About all

103 48 blood pressure. 103/48 Blood Pressure: Understanding Low Blood Pressure and Its Implications

What are the potential causes of a 103/48 blood pressure reading. How can low blood pressure affect your health. When should you seek medical attention for hypotension. What lifestyle changes can help manage low blood pressure.

Содержание

Decoding a 103/48 Blood Pressure Reading

A blood pressure reading of 103/48 mmHg is considered low blood pressure, also known as hypotension. The first number, 103, represents the systolic pressure (pressure when the heart contracts), while 48 represents the diastolic pressure (pressure when the heart relaxes between beats). To better understand this reading, let’s break down the components and their significance.

Systolic Pressure: 103 mmHg

The systolic pressure of 103 mmHg is below the normal range. Typically, a healthy systolic pressure falls between 90 and 120 mmHg. While 103 mmHg isn’t alarmingly low, it’s on the lower end of the spectrum and may warrant attention, especially if accompanied by symptoms.

Diastolic Pressure: 48 mmHg

The diastolic pressure of 48 mmHg is significantly below the normal range. A healthy diastolic pressure usually falls between 60 and 80 mmHg. A reading of 48 mmHg is considered low and may indicate potential health concerns.

Potential Causes of Low Blood Pressure

Low blood pressure can stem from various factors. Understanding these potential causes can help identify the underlying issues and guide appropriate interventions. Here are some common reasons for hypotension:

  • Dehydration
  • Prolonged bed rest
  • Pregnancy
  • Heart problems
  • Endocrine disorders
  • Severe allergic reactions
  • Nutritional deficiencies
  • Certain medications

Can medications cause low blood pressure? Yes, certain medications can lead to hypotension as a side effect. These may include diuretics, alpha-blockers, beta-blockers, and some antidepressants. If you’re taking any medications and experiencing low blood pressure, consult your healthcare provider to discuss potential adjustments.

Symptoms Associated with Low Blood Pressure

While some individuals with low blood pressure may not experience any symptoms, others might encounter various discomforts. Recognizing these symptoms is crucial for timely intervention and management. Common symptoms of hypotension include:

  1. Dizziness or lightheadedness
  2. Fainting (syncope)
  3. Blurred vision
  4. Nausea
  5. Fatigue
  6. Lack of concentration
  7. Cold, clammy skin
  8. Rapid, shallow breathing

Do all individuals with low blood pressure experience symptoms? Not necessarily. Some people may have naturally low blood pressure without any adverse effects. However, if you consistently have readings like 103/48 and experience any of the above symptoms, it’s important to consult a healthcare professional.

When to Seek Medical Attention for Low Blood Pressure

While mild hypotension may not always require immediate medical attention, certain situations warrant prompt evaluation by a healthcare provider. It’s essential to recognize these scenarios to ensure timely intervention and prevent potential complications.

Scenarios Requiring Immediate Medical Attention

  • Severe dizziness or fainting spells
  • Persistent low readings (e.g., consistently below 90/60 mmHg)
  • Signs of shock (cold, clammy skin, rapid breathing, blue-tinged skin)
  • Severe chest pain or difficulty breathing
  • Sudden onset of confusion or altered mental state

Is a single reading of 103/48 cause for immediate concern? Not necessarily. Blood pressure can fluctuate throughout the day due to various factors. However, if you consistently get readings in this range, especially if accompanied by symptoms, it’s advisable to consult your healthcare provider for a thorough evaluation.

Diagnosing and Evaluating Low Blood Pressure

When presented with a blood pressure reading of 103/48 or similar low values, healthcare providers employ various diagnostic tools and techniques to determine the underlying cause and assess the overall health impact. Understanding this process can help patients better navigate their healthcare journey.

Common Diagnostic Approaches

  1. Medical history review
  2. Physical examination
  3. Blood tests (to check for anemia, hormone imbalances, etc.)
  4. Electrocardiogram (ECG)
  5. Echocardiogram
  6. Stress tests
  7. Tilt table test

How does a tilt table test help diagnose low blood pressure? A tilt table test evaluates how your body reacts to changes in position. It can help identify orthostatic hypotension, a condition where blood pressure drops significantly when moving from a lying or sitting position to standing. This test can provide valuable insights into the autonomic nervous system’s function and its role in regulating blood pressure.

Treatment Options for Low Blood Pressure

Managing low blood pressure often involves a combination of lifestyle modifications and, in some cases, medical interventions. The appropriate treatment approach depends on the underlying cause and the severity of symptoms. Here are some common strategies used to address hypotension:

Lifestyle Modifications

  • Increasing fluid and salt intake
  • Wearing compression stockings
  • Avoiding sudden position changes
  • Eating smaller, more frequent meals
  • Limiting alcohol consumption
  • Exercising regularly to improve cardiovascular health

Medical Interventions

In cases where lifestyle changes aren’t sufficient, healthcare providers may recommend medical treatments such as:

  • Fludrocortisone to increase blood volume
  • Midodrine to raise standing blood pressure
  • Droxidopa for neurogenic orthostatic hypotension
  • Adjusting or discontinuing medications that may be contributing to low blood pressure

Can dietary changes help manage low blood pressure? Yes, certain dietary modifications can be beneficial. Increasing salt intake (under medical supervision) can help raise blood pressure. Additionally, staying well-hydrated and consuming foods high in vitamin B12 and folate may help combat hypotension. However, it’s crucial to consult with a healthcare provider before making significant dietary changes.

Long-term Outlook and Management of Low Blood Pressure

Understanding the long-term implications of low blood pressure and implementing effective management strategies is crucial for maintaining overall health and well-being. While a reading of 103/48 may not always indicate a chronic condition, consistent low readings warrant ongoing attention and care.

Long-term Health Implications

Chronic low blood pressure can have various effects on the body, including:

  • Reduced blood flow to vital organs
  • Increased risk of falls and injuries
  • Potential cognitive impairment in older adults
  • Complications during pregnancy

Ongoing Management Strategies

  1. Regular blood pressure monitoring
  2. Maintaining a balanced diet
  3. Staying adequately hydrated
  4. Engaging in appropriate physical activity
  5. Managing stress through relaxation techniques
  6. Adhering to prescribed medications and treatments
  7. Regular check-ups with healthcare providers

How often should blood pressure be monitored in individuals with chronic hypotension? The frequency of blood pressure monitoring depends on individual circumstances. Generally, daily measurements at consistent times (e.g., morning and evening) can help track patterns and identify any concerning trends. However, it’s essential to follow your healthcare provider’s recommendations, as they may suggest more or less frequent monitoring based on your specific situation.

Prevention Strategies for Maintaining Healthy Blood Pressure

While some cases of low blood pressure may be unavoidable due to underlying health conditions or genetic factors, there are several preventive measures individuals can take to maintain healthy blood pressure levels and reduce the risk of hypotension.

Lifestyle-Based Prevention Strategies

  • Maintaining a balanced diet rich in fruits, vegetables, and whole grains
  • Staying physically active with regular, moderate exercise
  • Limiting alcohol consumption
  • Quitting smoking
  • Managing stress through mindfulness and relaxation techniques
  • Ensuring adequate sleep and rest

Nutritional Considerations

Certain nutrients play a crucial role in maintaining healthy blood pressure. These include:

  1. Sodium (in moderation and under medical guidance)
  2. Potassium
  3. Magnesium
  4. Vitamin B12
  5. Folate
  6. Iron

Can specific exercises help prevent low blood pressure? Yes, certain exercises can be beneficial in preventing and managing low blood pressure. Gradual aerobic exercises like walking, swimming, or cycling can help improve cardiovascular health and blood pressure regulation. Additionally, exercises that focus on leg and core strength can aid in improving blood flow and preventing blood pooling in the lower extremities.

Understanding Blood Pressure Variations and Monitoring Techniques

Blood pressure is a dynamic measurement that can fluctuate throughout the day and in response to various factors. Understanding these variations and employing proper monitoring techniques is essential for accurate assessment and management of blood pressure, especially in cases of hypotension like 103/48.

Factors Influencing Blood Pressure Readings

  • Time of day (circadian rhythm)
  • Physical activity
  • Stress levels
  • Recent meals
  • Hydration status
  • Body position
  • Environmental temperature

Proper Blood Pressure Monitoring Techniques

  1. Use a validated and calibrated blood pressure device
  2. Ensure proper cuff size and placement
  3. Sit quietly for 5 minutes before measurement
  4. Keep feet flat on the floor and back supported
  5. Avoid talking during measurement
  6. Take multiple readings and calculate the average
  7. Record readings consistently at the same time of day

How does arm position affect blood pressure readings? Arm position can significantly impact blood pressure measurements. The arm should be supported at heart level during readings. If the arm is positioned below heart level, it can lead to falsely high readings, while positioning above heart level can result in falsely low readings. This is particularly important when dealing with potentially low readings like 103/48, as improper technique could lead to misinterpretation of results.

Understanding and properly managing low blood pressure, such as a reading of 103/48, is crucial for maintaining overall health and preventing potential complications. By recognizing symptoms, seeking appropriate medical attention, and implementing lifestyle modifications, individuals can effectively manage hypotension and improve their quality of life. Regular monitoring, ongoing communication with healthcare providers, and adherence to recommended treatments are key components of successful long-term management. Remember, while a single low reading may not be cause for immediate concern, consistent low measurements warrant further evaluation and personalized care.

103/48 blood pressure – is it good or bad?

Home > Resources > Blood pressure lookup > 103/48

Maintaining a healthy blood pressure throughout your life is one of the most important things you can do for long-term health and longevity. Whether you’re looking up a blood pressure of 103/48 for yourself or a loved one or simply out of your own curiosity, you’re taking the right steps by being informed and empowering yourself or someone else to be their own best advocate.

According to the American Heart Association, a blood pressure reading of 103/48 would be considered
hypotension, or low blood pressure. Low blood pressure, or hypotension, is defined by a systolic reading (the top number) of less than 90 or a diastolic reading (the bottom number) of less than 60. Low blood pressure generally isn’t considered an issue unless it causes symptoms (such as dizziness, light-headedness, or fainting) or unless it drops suddenly.

Okay, now you know how to classify a blood pressure of 103/48, but now what do you do with that information? Read on to learn more or look up another blood pressure reading.

What is a good blood pressure reading?

According to the American Heart Association, a normal blood pressure reading is lower than 120/80. While there is no specific number for low blood pressure, most experts say blood pressure is too low when it causes symptoms or drops suddenly. In general, though, low blood pressure can be considered anything under 90/60.

More information about a blood pressure reading of 103/48

A blood pressure reading of 103/48 is pronounced “103 over 48.” You may also see it written colloquially as 103/48 bp.

In a blood pressure reading of 103/48, 103 is called the systolic number and 48 is called the diastolic number. Systolic refers to the part of the cardiac cycle in which the heart contracts and pumps blood from the chambers into the arteries, and diastolic refers to the part of the cardiac cycle in which the heart relaxes and allows the chambers to fill with blood. You may also hear the systolic and diastolic numbers referred to as the top number and the bottom number.

Systolic and diastolic readings are measured in mmHg, which is a unit of pressure equal to the pressure that can support a column of mercury 1 millimeter high. Hg is the chemical symbol for mercury. For a blood pressure reading of 103/48, you would pronounce it “103 over 48 millimeters of mercury.”

How do you measure blood pressure?

In a doctor’s office, blood pressure is traditionally taken manually by a doctor or nurse with a sphygmomanometer. A sphygmomanometer is a medical instrument with an inflatable cuff and pressure meter or dial. The sphygmomanometer is placed snugly around the upper arm and is inflated by hand, and the doctor or nurse listens to the brachial artery with a stethoscope as they gradually reduce the pressure of the cuff. When the whooshing sound of blood is first heard through the stethoscope, the doctor or nurse makes note of the reading on the pressure meter. This indicates the systolic blood pressure reading. When the sound disappears, the reading on the pressure meter indicates the diastolic pressure reading.

Blood pressure can also be taken at home using a number of a digital devices. They typically consist of an inflatable cuff and digital display and simply work by placing the cuff around the upper arm and pressing a button, after which the cuff inflatess, deflates, and displays a reading. The most popular blood pressure machines for home use are made by Omron, Beurer, and Paramed, amongst many others.

One thing to keep in mind is that blood pressure can vary by time of day and activity level, so if you’re taking it at home it’s important to check it around the same time each day and rest for a few minutes ahead of time to limit as many variables as possible. It can also be affected by eating.

Blood pressure tends to rise in the hours before waking and then drop in the afternoon and evening before dropping to its lowest point while sleeping, so one popular recommendation is to check it just after waking up and just before bed to identify trends in how it varies from morning until night. Because of this, you might find that if your blood pressure is 103/48 in the morning, it might be lower before bed, and vice versa. Of course, these are just general rules of thumb and may vary by the individual.

Relevant HSA expenses

If you have an HSA as part of your health insurance plan, you’ll be pleased to find that blood pressure monitors, blood pressure cuffs, and wrist blood pressure monitors are all eligible, including smart blood pressure monitors like the offerings from Qardio and Withings.

How the heck do you pronounce sphygmomanometer?

Sphygmomanometer is pronounced sfig-moh-muh-‘nah-mi-ter. Easy!

Explore blood pressure readings similar to 103/48

The following table shows related blood pressure readings because sometimes just one number can make all the difference.

Please note that if a field is blank, it’s not an accident—it simply means a record doesn’t exist for that particular blood pressure. This could be because going forward or backward would create a blood pressure reading that wouldn’t make sense, or because that blood pressure simply doesn’t exist in our records.

← Prev systolic numNext systolic num →
102/48 blood pressure104/48 blood pressure
← Prev diastolic numNext diastolic num →
103/47 blood pressure103/49 blood pressure

Sources

  • Understanding blood pressure readings – American Heart Association
  • High blood pressure – Mayo Clinic
  • Get the most out of home blood pressure monitoring – Mayo Clinic
  • Blood pressure – Wikipedia
  • How to pronounce sphygmomanometer – Dictionary.com

Disclaimer

The information on this page is intended to be an educational reference and is not to be taken as medical advice. If you think you’re having a hypertensive or hypotensive emergency, or if you’re having any kind of medical emergency, please call 911 immediately.

The genetics of blood pressure regulation and its target organs from association studies in 342,415 individuals

Authors

Georg B Ehret # 
1
 
2
, Teresa Ferreira # 
3
, Daniel I Chasman 
4
 
5
, Anne U Jackson 
6
 
7
, Ellen M Schmidt 
8
, Toby Johnson 
9
 
10
, Gudmar Thorleifsson 
11
, Jian’an Luan 
12
, Lousie A Donnelly 
13
, Stavroula Kanoni 
14
, Ann-Kristin Petersen 
15
, Vasyl Pihur 
1
, Rona J Strawbridge 
16
 
17
, Dmitry Shungin 
18
 
19
 
20
, Maria F Hughes 
21
, Osorio Meirelles 
22
, Marika Kaakinen 
23
, Nabila Bouatia-Naji 
24
 
25
, Kati Kristiansson 
26
 
27
, Sonia Shah 
28
, Marcus E Kleber 
29
, Xiuqing Guo 
30
, Leo-Pekka Lyytikäinen 
31
 
32
, Cristiano Fava 
33
 
34
, Niclas Eriksson 
35
, Ilja M Nolte 
36
, Patrik K Magnusson 
37
, Elias L Salfati 
38
, Loukianos S Rallidis 
39
, Elizabeth Theusch 
40
, Andrew J P Smith 
41
, Lasse Folkersen 
16
, Kate Witkowska 
9
 
42
, Tune H Pers 
43
 
44
 
45
 
46
 
47
, Roby Joehanes 
48
, Stuart K Kim 
49
, Lazaros Lataniotis 
14
, Rick Jansen 
50
, Andrew D Johnson 
48
 
51
, Helen Warren 
9
 
42
, Young Jin Kim 
52
, Wei Zhao 
53
, Ying Wu 
54
, Bamidele O Tayo 
55
, Murielle Bochud 
56
; CHARGE-EchoGen consortium; CHARGE-HF consortium; Wellcome Trust Case Control Consortium; Devin Absher 
57
, Linda S Adair 
58
, Najaf Amin 
59
, Dan E Arking 
1
, Tomas Axelsson 
60
, Damiano Baldassarre 
61
 
62
, Beverley Balkau 
63
, Stefania Bandinelli 
64
, Michael R Barnes 
14
 
42
, Inês Barroso 
65
 
66
 
67
, Stephen Bevan 
68
, Joshua C Bis 
69
, Gyda Bjornsdottir 
11
, Michael Boehnke 
6
 
7
, Eric Boerwinkle 
70
, Lori L Bonnycastle 
71
, Dorret I Boomsma 
72
, Stefan R Bornstein 
73
, Morris J Brown 
74
, Michel Burnier 
75
, Claudia P Cabrera 
9
 
42
, John C Chambers 
76
 
77
 
78
, I-Shou Chang 
79
, Ching-Yu Cheng 
80
 
81
 
82
, Peter S Chines 
71
, Ren-Hua Chung 
83
, Francis S Collins 
71
, John M Connell 
84
, Angela Döring 
85
 
86
, Jean Dallongeville 
87
, John Danesh 
88
 
65
 
89
, Ulf de Faire 
90
, Graciela Delgado 
29
, Anna F Dominiczak 
91
, Alex S F Doney 
13
, Fotios Drenos 
41
, Sarah Edkins 
65
, John D Eicher 
48
 
51
, Roberto Elosua 
92
, Stefan Enroth 
93
 
94
, Jeanette Erdmann 
95
 
96
, Per Eriksson 
16
, Tonu Esko 
97
 
98
 
99
, Evangelos Evangelou 
76
 
100
, Alun Evans 
21
, Tove Fall 
101
, Martin Farrall 
3
 
102
, Janine F Felix 
103
, Jean Ferrières 
104
, Luigi Ferrucci 
105
, Myriam Fornage 
106
, Terrence Forrester 
107
, Nora Franceschini 
108
, Oscar H Franco Duran 
103
, Anders Franco-Cereceda 
100
, Ross M Fraser 
109
 
110
, Santhi K Ganesh 
111
, He Gao 
76
, Karl Gertow 
16
 
17
, Francesco Gianfagna 
112
 
113
, Bruna Gigante 
90
, Franco Giulianini 
4
, Anuj Goel 
3
 
102
, Alison H Goodall 
114
 
115
, Mark O Goodarzi 
116
, Mathias Gorski 
117
 
118
, Jürgen Gräßler 
119
, Christopher Groves 
120
, Vilmundur Gudnason 
121
 
122
, Ulf Gyllensten 
93
 
94
, Göran Hallmans 
18
, Anna-Liisa Hartikainen 
123
 
124
, Maija Hassinen 
125
, Aki S Havulinna 
26
, Caroline Hayward 
126
, Serge Hercberg 
127
, Karl-Heinz Herzig 
128
 
129
 
130
, Andrew A Hicks 
131
, Aroon D Hingorani 
28
, Joel N Hirschhorn 
43
 
44
 
45
 
132
, Albert Hofman 
103
 
133
, Jostein Holmen 
134
, Oddgeir Lingaas Holmen 
134
 
135
, Jouke-Jan Hottenga 
72
, Phil Howard 
41
, Chao A Hsiung 
83
, Steven C Hunt 
136
 
137
, M Arfan Ikram 
103
 
138
 
139
, Thomas Illig 
140
 
141
 
142
, Carlos Iribarren 
143
, Richard A Jensen 
70
 
144
, Mika Kähönen 
145
, Hyun Kang 
6
 
7
, Sekar Kathiresan 
146
 
147
 
148
 
45
 
149
, Brendan J Keating 
150
 
151
, Kay-Tee Khaw 
152
, Yun Kyoung Kim 
52
, Eric Kim 
153
, Mika Kivimaki 
28
, Norman Klopp 
140
 
141
, Genovefa Kolovou 
154
, Pirjo Komulainen 
125
, Jaspal S Kooner 
155
 
77
 
78
, Gulum Kosova 
147
 
146
 
99
, Ronald M Krauss 
156
, Diana Kuh 
157
, Zoltan Kutalik 
158
 
159
, Johanna Kuusisto 
160
, Kirsti Kvaløy 
134
, Timo A Lakka 
161
 
125
 
162
, Nanette R Lee 
163
 
164
, I-Te Lee 
165
 
166
, Wen-Jane Lee 
167
, Daniel Levy 
48
 
168
, Xiaohui Li 
30
, Kae-Woei Liang 
169
 
170
, Honghuang Lin 
171
 
48
, Li Lin 
2
, Jaana Lindström 
26
, Stéphane Lobbens 
172
 
173
 
174
, Satu Männistö 
26
, Gabriele Müller 
175
, Martina Müller-Nurasyid 
15
 
176
 
177
, François Mach 
2
, Hugh S Markus 
178
, Eirini Marouli 
14
 
179
, Mark I McCarthy 
120
, Colin A McKenzie 
107
, Pierre Meneton 
180
, Cristina Menni 
181
, Andres Metspalu 
97
, Vladan Mijatovic 
182
, Leena Moilanen 
183
 
184
, May E Montasser 
185
, Andrew D Morris 
13
, Alanna C Morrison 
186
, Antonella Mulas 
187
, Ramaiah Nagaraja 
22
, Narisu Narisu 
71
, Kjell Nikus 
188
 
189
, Christopher J O’Donnell 
190
 
48
 
149
, Paul F O’Reilly 
191
, Ken K Ong 
12
, Fred Paccaud 
56
, Cameron D Palmer 
192
 
193
 
45
, Afshin Parsa 
185
, Nancy L Pedersen 
37
, Brenda W Penninx 
194
 
195
 
196
, Markus Perola 
26
 
27
 
97
, Annette Peters 
86
, Neil Poulter 
197
, Peter P Pramstaller 
131
 
198
 
199
, Bruce M Psaty 
69
 
200
 
201
 
202
, Thomas Quertermous 
38
, Dabeeru C Rao 
203
, Asif Rasheed 
204
, N William N W R Rayner 
120
 
3
 
65
, Frida Renström 
19
 
205
 
18
, Rainer Rettig 
206
, Kenneth M Rice 
207
, Robert Roberts 
208
 
209
, Lynda M Rose 
4
, Jacques Rossouw 
210
, Nilesh J Samani 
114
 
211
, Serena Sanna 
187
, Jouko Saramies 
212
, Heribert Schunkert 
213
 
214
 
215
 
216
, Sylvain Sebert 
217
 
129
 
162
, Wayne H-H Sheu 
165
 
166
 
218
, Young-Ah Shin 
52
, Xueling Sim 
6
 
7
 
219
, Johannes H Smit 
194
, Albert V Smith 
121
 
122
, Maria X Sosa 
1
, Tim D Spector 
181
, Alena Stančáková 
220
, Alice Stanton 
221
, Kathleen E Stirrups 
14
 
222
, Heather M Stringham 
6
 
7
, Johan Sundstrom 
60
, Amy J Swift 
71
, Ann-Christine Syvänen 
60
, E-Shyong Tai 
223
 
81
 
219
, Toshiko Tanaka 
105
, Kirill V Tarasov 
224
, Alexander Teumer 
225
, Unnur Thorsteinsdottir 
11
 
122
, Martin D Tobin 
226
, Elena Tremoli 
61
 
62
, Andre G Uitterlinden 
103
 
227
, Matti Uusitupa 
228
 
229
, Ahmad Vaez 
36
 
230
, Dhananjay Vaidya 
231
, Cornelia M van Duijn 
103
 
232
, Erik P A van Iperen 
233
 
234
, Ramachandran S Vasan 
48
 
235
 
236
, Germaine C Verwoert 
103
, Jarmo Virtamo 
26
, Veronique Vitart 
126
, Benjamin F Voight 
45
 
237
, Peter Vollenweider 
238
, Aline Wagner 
239
, Louise V Wain 
226
, Nicholas J Wareham 
12
, Hugh Watkins 
3
 
102
, Alan B Weder 
240
, Harm-Jan Westra 
241
, Rainford Wilks 
242
, Tom Wilsgaard 
243
 
244
, James F Wilson 
109
 
126
, Tien Y Wong 
80
 
81
 
82
, Tsun-Po Yang 
14
 
245
, Jie Yao 
30
, Loic Yengo 
172
 
173
 
174
, Weihua Zhang 
76
 
77
, Jing Hua Zhao 
12
, Xiaofeng Zhu 
246
, Pascal Bovet 
247
 
56
, Richard S Cooper 
55
, Karen L Mohlke 
54
, Danish Saleheen 
248
 
204
, Jong-Young Lee 
52
, Paul Elliott 
76
 
249
, Hinco J Gierman 
49
 
250
, Cristen J Willer 
8
 
251
 
252
, Lude Franke 
253
, G Kees Hovingh 
254
, Kent D Taylor 
30
, George Dedoussis 
179
, Peter Sever 
197
, Andrew Wong 
157
, Lars Lind 
60
, Themistocles L Assimes 
38
, Inger Njølstad 
243
 
244
, Peter Eh Schwarz 
73
, Claudia Langenberg 
12
, Harold Snieder 
36
, Mark J Caulfield 
9
 
42
, Olle Melander 
33
, Markku Laakso 
160
, Juha Saltevo 
255
, Rainer Rauramaa 
125
 
162
, Jaakko Tuomilehto 
26
 
256
 
257
 
258
, Erik Ingelsson 
101
 
3
, Terho Lehtimäki 
31
 
32
, Kristian Hveem 
134
, Walter Palmas 
259
, Winfried März 
260
 
261
, Meena Kumari 
28
, Veikko Salomaa 
26
, Yii-Der I Chen 
30
, Jerome I Rotter 
30
, Philippe Froguel 
172
 
173
 
174
 
23
, Marjo-Riitta Jarvelin 
217
 
129
 
262
 
249
, Edward G Lakatta 
224
, Kari Kuulasmaa 
26
, Paul W Franks 
19
 
205
 
18
, Anders Hamsten 
16
 
17
, H-Erich Wichmann 
85
 
177
 
263
, Colin N A Palmer 
13
, Kari Stefansson 
11
 
122
, Paul M Ridker 
4
 
5
, Ruth J F Loos 
12
 
264
 
265
, Aravinda Chakravarti 
1
, Panos Deloukas 
14
 
266
, Andrew P Morris 
267
 
3
, Christopher Newton-Cheh 
146
 
147
 
45
 
99
, Patricia B Munroe 
9
 
42

Blood pressure in the elderly, blood pressure norms

The level of blood pressure directly affects not only the general condition of a person, but also all processes in the body. Normal blood pressure indicators depend on age, gender, and also on the general constitution of a person. With an increase in blood pressure, the load on the blood vessels increases, as a result of which the process of their wear is accelerated, and the risk of damage to their walls increases. If blood pressure indicators are unstable for a certain period of time, as well as with a hereditary tendency to diseases of the cardiovascular system, it is recommended to be registered with a general practitioner or cardiologist.

Norms of blood pressure in the elderly

Taking into account the statistics, people aged 60-75 years, in 90% of cases, experience unstable blood pressure. Most often, the upper (systolic) pressure rises. These disorders are more common in women. If the blood pressure indicators increase periodically, then we cannot talk about the development of arterial hypertension. This diagnosis can only be made by a doctor, subject to a systematic increase in normal blood pressure. The generally accepted norm for blood pressure for men in old age is 142/80. For women, the norm is 159/85. The individual characteristics of the organism, the type of physical constitution change the generally accepted norms.

In old age, it is especially important to monitor blood pressure, despite the presence or absence of a burdened heredity. The primary measurement must be performed in the morning after waking up and using the morning toilet. Before measuring blood pressure, you must be in a passive state for at least 10 minutes. Secondary blood pressure measurement is performed at 21-22:00. In order for the results to be as accurate as possible, the hand must be freed from clothing, regardless of its density.

Benefits of staying with us:

No hidden fees

Comfortable living conditions

Free WI-FI

Daily activities with an animator

Field trips to nearby attractions

9000 2 We welcome guests at any time without a call – we have nothing to hide

Daily walks

Organized leisure

Diseases that affect blood pressure

The most common diseases that directly or indirectly affect blood pressure in the elderly include:

  • diabetes mellitus;
  • concomitant diseases of the cardiovascular system;
  • heart failure;
  • diseases of the endocrine system, including pathology of the thyroid gland;
  • benign and malignant neoplasms of the central nervous system;
  • vegetovascular dystonia;
  • obesity of varying severity;
  • autoimmune pathologies.

In addition, predisposing factors for the development of arterial hypertension include:

  • alcohol consumption and smoking;
  • sleep disturbance developing into chronic insomnia;
  • frequent exposure to stress;
  • increased physical and psycho-emotional stress;
  • habit of getting out of bed quickly after sleep;
  • a sharp change in the temperature of the environment.

In addition, increased blood viscosity, age-related decrease in elasticity and tone of blood vessels, increased load on the myocardium, atherosclerotic changes in the vessels, as well as a general violation of metabolic processes in the body predispose to jumps in blood pressure in old age.

What to do with jumps in blood pressure in the elderly

If changes in blood pressure become systematic, it is recommended to immediately seek advice from your general practitioner or cardiologist. A chronic increase in blood pressure indicates the development of hypertension.

This disease requires regular medical correction. The names and dosages of drugs are selected by the doctor individually, based on the severity of arterial hypertension, the physical constitution of the person, as well as the presence of concomitant chronic diseases. Self-treatment of hypertension is dangerous not only for health, but also for human life. The most common complication of hypertension is cerebral stroke.

Find out the cost of living

You can find out more about the cost of living for the elderly in each boarding house at the main office
or using an online calculator.

Balance: The number of people injured in the destruction of the Kakhovskaya HPP rose to 103 people

Balance: The number of people injured in the destruction of the Kakhovskaya HPP increased to 103 people | Radio 1

Home / News / Special operation in Ukraine / Balance: The number of victims of the destruction of the Kakhovskaya hydroelectric power station has grown to 103 people

June 17, 2023, 13:26

Photo: kremlin. ru

103 victims of the destruction of the Kakhovskaya hydroelectric power station are in hospitals in the Kherson region.

According to Saldo, 103 victims were hospitalized in the medical institutions of the region.

The governor noted that the evacuation of people from flooded settlements continues. In total, more than 7.8 thousand people managed to be taken out of the region in which the state of emergency was declared.

Earlier, Radio 1 reported that former American intelligence officer Scott Ritter called on Ukrainians to sue the head of the US Army, Mark Milley.

Evgeniya Parfentyeva

#Balance

#Kherson region

#Kakhivska HPP

#Injured

#Evacuation


Read us at

Media news2

In the Lisichansk direction, Russian soldiers disrupted the rotation of the Ukrainian territorial defense

June 23, 2023, 09:36

iStock/Three Spots

The Russian Armed Forces in the Lisichansk direction managed to disrupt the rotation of the therodefense of the Armed Forces of Ukraine in the forward positions.

The rotation of the personnel of the 241st brigade of the Ukrainian defense was disrupted. Also, Russian aviation inflicted a defeat on accumulations of manpower and equipment of the Armed Forces of Ukraine in the Lisichansk direction.

Earlier it was reported that Russian artillery destroyed the AFU ammunition depot in the DPR. Vadim Astafyev, head of the press center of the Vostok group of the Russian Armed Forces, said that Russian artillerymen destroyed an ammunition depot near the village of Shcherbinovka in the Donetsk People’s Republic. About it writes RIA Novosti.

Maria Firsova

#VSU

#SVO

#Ukraine


Read us at

Media news2

Russian artillery destroyed the AFU ammunition depot in the DPR

June 23, 2023, 05:57

Photo: website of the Ministry of Defense of the Russian Federation

Ministry of Defense of the Russian Federation: Artillery destroyed an ammunition depot and equipment of the Ukrainian Armed Forces in the DPR

Vadim Astafiev, head of the press center of the Vostok grouping of the Russian Armed Forces, said that Russian artillerymen destroyed an ammunition depot near the village of Shcherbinovka in the Donetsk People’s Republic. About it writes RIA Novosti.

“The group’s artillery destroyed the Armed Forces ammunition depot in the Shcherbinovka area, the temporary deployment point of the 110th Separate Mechanized Brigade of the Armed Forces of Ukraine in Avdiyivka,” the agency quotes the interlocutor as saying.

We remind you that on February 24, 2022, Russian President Vladimir Putin announced the start of a special military operation on the territory of Ukraine. The Russian leader called the goal of the SVO the demilitarization and denazification of Ukraine, as well as the protection of the civilian population from bullying and genocide, to which they were subjected for eight years by the Kyiv regime.

Previously Radio 1 reported that the Russian army controlled Sadovoe in Zaporozhye and Urozhaynoye in the DPR. Read more about this in our material.

Diana Avanesyan

#artillery

#RF Armed Forces

#APU


Read us at

Mass media news2

Russian Defense Ministry: Russian fighters control Sadovoe in Zaporozhye and Urozhaynoye in the DPR

June 23, 2023, 05:19

Photo: website of the Ministry of Defense of the Russian Federation

The Ministry of Defense reported that the Russian military control Sadovoye in Zaporozhye and Urozhaynoye in the DPR. The corresponding video was shared by the Ministry of Defense of the Russian Federation, writes RIA Novosti.

“Sadovoe is completely under the control of Russian military personnel,” the Russian Defense Ministry informed.

It is noted that the Armed Forces of Ukraine are not abandoning attempts to advance in the Orekhovo direction, artillery battles in this sector of the front are going on around the clock.

“We are now in Sadovoye. We hold the defense. Regarding the information that the Armed Forces of Ukraine entered and occupied these territories, this is not true. Here we stand confidently. We hold the defense. And we won’t let the enemy penetrate,” said the commander of the Russian Armed Forces section with the call sign “Fidel”.

The defense department added that Urozhayne in the Donetsk People’s Republic remains under the control of the Russian army.

We remind you that on February 24, 2022, Russian President Vladimir Putin announced the start of a special military operation on the territory of Ukraine. The Russian leader called the goal of the SVO the demilitarization and denazification of Ukraine, as well as the protection of the civilian population from bullying and genocide, to which they were subjected for eight years by the Kyiv regime.

Earlier, Radio 1 reported that the fighters of the Zapad group of the Russian Armed Forces launched an active attack in the Kupyansk direction. Read more about this in our material.

Diana Avanesyan

# RF Armed Forces

# DPR

# special operation


Read us at

Mass media news2

“RV”: A massive missile attack was carried out on Kryvyi Rih, where the Armed Forces of Ukraine brigades are being formed

June 23, 2023, 04:00

Photo: iStock/Panama7

In addition, the Russian military is attacking Nikopol, Kharkiv and Poltava

The Ukrainian city of Kryvyi Rih (the birthplace of President Volodymyr Zelensky) is one of the main areas for the formation of special forces of the Armed Forces of Ukraine (APU), which then launch an offensive on the southern front of the NVO. This was reported by the Telegram channel “Operation Z: Military commissars of the Russian Spring”.

Rocket attacks are carried out on temporary accommodation points for militants, warehouses with ammunition and equipment.

According to military correspondents, the RF Armed Forces are also attacking the Nikopol district of the Dnipropetrovsk region (they are preparing sabotage groups to attack Energodar through the Dnieper), Kharkov (from where the Armed Forces are attacking the Belgorod region), Kremenchug and Poltava.

Earlier, Russian Defense Minister Sergei Shoigu said that the Armed Forces of Ukraine have reduced their activity on the fields of a special military operation and are now regrouping troops.

Artem Putintsev

# RF Armed Forces

#Krivoy Rog

#Nikopol

#Ukraine

#rocket strikes


Read us at

Mass media news2

Izvestia: Soldiers of the Western military group launched an active attack in the Kupyansk direction

June 23, 2023, 03:28

Russian tanks direct fire at the positions of the Armed Forces of Ukraine

Fighters of the Zapad military group of the Russian Armed Forces launched an active attack in the Kupyansk direction, Izvestia reported on June 22, citing its own correspondent Denis Kulaga.

“What we see quite rarely in the NWO zone. Tanks of the Western Group of Forces direct fire strike at enemy positions in the Kupyansk direction, ”the journalist said.

According to him, the Russian infantry, meanwhile, occupied two large fortified areas of the Ukrainian army, coming closer and closer to the borders of Kupyansk.

Previously, a veteran of hostilities, captain of the 1st rank of the reserve, Vasily Dandykin, told the correspondent of Radio 1 that very active battles are now going on for Kupyansk. Last year, the Russian forces had to leave it, and now it is from there, from the Kharkov region, that the Armed Forces of Ukraine are shelling peaceful settlements in the Belgorod region.

Artem Putintsev

#Kupyansk

#Russian Armed Forces

#Ukraine

#SVO


Read us at

Media news2

Patrushev reported on the losses of Ukrainian troops during the counteroffensive

June 22, 2023, 21:17

Photo: iStock/Olena_Z

Secretary of the Security Council of the Russian Federation Patrushev: the Armed Forces of Ukraine lost more than 13 thousand people during the offensive attempts

Russian Security Council Secretary Nikolai Patrushev said during the meeting that Russian forces destroyed 246 Ukrainian tanks, including 13 of foreign design, from June 4 to June 21, writes RIA Novosti.

He also spoke about the loss of Ukrainian army manpower and said that since the start of the counteroffensive, the Armed Forces of Ukraine have lost more than 13,000 servicemen.

Earlier, Radio 1 reported that the West called the offensive of the Armed Forces of Ukraine “did not live up to expectations.”

Anastasia Krestyanova

#APU

#Patrushev

#Russia

#Sovbez


Read us at

Media news2

It became known about the new shelling of Gorlovka from the VFU

June 22, 2023, 21:14

Photo: istockphoto.com/Mikhail Dmitriev

Another 14 rockets fired from MLRS into Gorlovka

Ukrainian troops fired another 14 rockets from MLRS into the city of Gorlovka.

“Fire was recorded from the VFU (armed formations of Ukraine) in the direction: 20:45 – the settlement of Shcherbinovka – the settlement of Gorlovka (Nikitovsky district): 14 rockets were fired from the MLRS,” RIA Novosti quotes the message of the DPR representative office in the Joint Center for control and coordination of issues related to war crimes in Ukraine (JCCC).

Earlier it was reported that under the shelling of the Armed Forces of Ukraine, the city of Tokmak, Zaporozhye region, one civilian was killed. The shell hit a residential nine-story building, the foundation of the building was damaged. One resident of the city died as a result of the shelling. Representatives of the services said that a total of three missiles were fired at the city, two of which were shot down by air defense. Presumably, the shelling was carried out from HIMARS.

Melissa Timofeeva

#special operation

#Russia

#Ukraine


Read us at

Media news2

Rogov called Zelensky’s words about the sabotage at the ZNPP a monstrous lie

June 22, 2023, 19:13

Photo: iStock/WangAnQi

In the Zaporozhye region, the enormity of Zelensky’s lies about sabotage at the ZNPP were horrified

The head of the public movement “We are together with Russia” Vladimir Rogov called Vladimir Zelensky’s words that Russia is preparing a sabotage at the Zaporozhye nuclear power plant a monstrous lie, RIA Novosti reports.

“This is classic wartime propaganda according to the formula: the more monstrous the lie, the sooner it will be believed. The Zelensky regime has already outdone itself in terms of lies and unrealistic scenarios that are being voiced,” Rogov commented on the situation.

The public figure noted that after these words he had practically no doubts that a provocation at the station was being prepared by the Kyiv regime under the guidance of Western curators.

Recall that residents of Kyiv massively rushed to pharmacies for potassium iodide after the words of Vladimir Zelensky that Russia was allegedly preparing a sabotage at the Zaporozhye nuclear power plant. The publication noted that some pharmacies in the city have already run out of this drug, leaving only simple iodine.

Earlier, Radio 1 reported that Vladimir Putin’s press secretary Dmitry Peskov announced another lie by Ukrainian leader Zelensky – this time he said that Russia was preparing a sabotage at the ZNPP. “Most likely, this is another lie. This is another lie, ”Peskov rightly noted.

Evgeniya Parfentyeva

#Rogov

#ZaES

#Zelensky


Read us at

Mass media news20003

June 22, 2023, 19:06

Photo: iStock/Roman Novitskii

Ukrainian militants shelled the Zaporozhye region, one civilian died

One civilian was killed under the shelling of the Ukrainian Armed Forces in the city of Tokmak, Zaporozhye region, RIA Novosti reports, citing the operational services of the region.

Representatives of the services stated that a total of three missiles were fired at the city, two of which were shot down by air defense. Presumably, the shelling was carried out from HIMARS.

A shell hit a nine-story residential building, the foundation of the building was damaged. One resident of the city died as a result of the shelling.

Earlier, Radio 1 reported that the Russian Defense Ministry told how Russian air defense systems managed to intercept five British Storm Shadow missiles in a day.