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Baby Multivitamin with Fluoride: Essential Guide for Infant Health

What are the uses of baby multivitamin with fluoride. How to properly administer the supplement to infants. What are the potential side effects and precautions to consider. How does it interact with other medications.

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Understanding Baby Multivitamins with Fluoride

Baby multivitamins with fluoride are specialized supplements designed to support infant health and development. These products combine essential vitamins with fluoride, a mineral crucial for dental health. But why are these supplements necessary, and how do they benefit growing infants?

The primary purpose of baby multivitamins with fluoride is to address potential nutritional deficiencies and promote optimal growth. They are particularly beneficial for infants who may not receive adequate nutrients from their diet or those living in areas with low fluoride levels in the water supply.

Key Components of Baby Multivitamins with Fluoride

  • Essential vitamins (A, B complex, C, D, E, K)
  • Minerals (including fluoride)
  • Specially formulated for infant needs

Are baby multivitamins with fluoride suitable for all infants? While these supplements can be beneficial, it’s crucial to consult with a pediatrician before introducing them into your child’s routine. The need for supplementation varies based on individual factors such as diet, geographical location, and overall health.

The Importance of Fluoride in Infant Oral Health

Fluoride plays a vital role in dental health, particularly during the early stages of tooth development. This mineral helps strengthen tooth enamel, making it more resistant to decay. For infants, whose teeth are just beginning to emerge, fluoride supplementation can be especially beneficial.

How does fluoride work to protect infant teeth? When ingested, fluoride is incorporated into the developing tooth structure, creating a stronger, more decay-resistant surface. Additionally, topical application of fluoride (through water, toothpaste, or supplements) can help remineralize early stages of tooth decay.

Benefits of Fluoride for Infant Teeth

  1. Strengthens tooth enamel
  2. Reduces risk of cavities
  3. Supports healthy tooth development
  4. May reverse early signs of tooth decay

Is fluoride supplementation necessary if your area has fluoridated water? The need for additional fluoride depends on the local water fluoride content. If your water supply contains more than 0.6 parts per million of fluoride, supplementation may not be necessary. It’s essential to check with local authorities and consult your pediatrician to determine the appropriate course of action.

Proper Administration of Baby Multivitamins with Fluoride

Administering baby multivitamins with fluoride correctly is crucial for ensuring their effectiveness and preventing potential side effects. These supplements typically come in liquid form and should be given according to the healthcare provider’s instructions.

How should you give your baby multivitamins with fluoride? The most common method is to use the specially provided dropper to measure the correct dose. The drops can be given directly into the baby’s mouth, mixed with a small amount of liquid, or combined with a spoonful of soft food like applesauce.

Tips for Administering Baby Multivitamins with Fluoride

  • Use the provided dropper for accurate dosing
  • Give the supplement at the same time each day
  • Avoid mixing with dairy products or antacids
  • Wait 30 minutes before feeding or drinking after administration

Can baby multivitamins with fluoride be mixed with formula or breast milk? It’s generally recommended to avoid mixing these supplements with large amounts of liquid, as this may dilute the fluoride and reduce its effectiveness. Instead, administer the drops separately or mix with a small amount of food or liquid immediately before feeding.

Potential Side Effects and Precautions

While baby multivitamins with fluoride are generally safe when used as directed, it’s important to be aware of potential side effects and take necessary precautions. Most side effects are mild and temporary, but in rare cases, more serious reactions can occur.

What are the most common side effects of baby multivitamins with fluoride? The most frequently reported side effects include mild stomach upset, constipation, and nausea. These symptoms often resolve on their own as the baby’s body adjusts to the supplement.

Common Side Effects

  • Stomach upset
  • Constipation
  • Nausea
  • Tooth staining or mottling (with excessive fluoride intake)

How can you minimize the risk of side effects? To reduce the likelihood of adverse reactions, always follow the recommended dosage and administration instructions. If side effects persist or worsen, consult your pediatrician promptly.

Precautions and Warnings

  1. Inform your doctor of any allergies or medical conditions
  2. Avoid exceeding the prescribed dose
  3. Store the supplement out of reach of children
  4. Monitor for signs of allergic reactions
  5. Regularly check with your pediatrician about the ongoing need for supplementation

Is there a risk of fluoride overdose? While rare, fluoride overdose can occur if excessive amounts are ingested. Symptoms may include nausea, vomiting, and stomach pain. In case of suspected overdose, seek immediate medical attention or contact a poison control center.

Interactions with Other Medications and Substances

Baby multivitamins with fluoride can interact with certain medications and substances, potentially affecting their absorption or effectiveness. Understanding these interactions is crucial for ensuring the safety and efficacy of both the supplement and any other medications your baby may be taking.

Which substances can interfere with the absorption of baby multivitamins with fluoride? Calcium-rich foods and drinks, such as milk and dairy products, can decrease the absorption of fluoride. Similarly, antacids containing aluminum or magnesium hydroxide can reduce the effectiveness of the supplement.

Key Interactions to Be Aware Of

  • Calcium-rich foods and drinks
  • Antacids containing aluminum or magnesium
  • Iron supplements
  • Certain antibiotics

How can you minimize the impact of these interactions? To ensure optimal absorption, administer the multivitamin with fluoride at least two hours before or after giving your baby any products that may interfere with its effectiveness. Always consult with your pediatrician or pharmacist about potential interactions with other medications or supplements.

The Role of Diet in Infant Nutrition

While baby multivitamins with fluoride can be beneficial, they are not a substitute for a balanced diet. A nutritious diet remains the foundation of infant health and development. Understanding the role of diet in conjunction with supplementation is crucial for optimal infant nutrition.

What are the key components of a balanced infant diet? A well-rounded infant diet typically includes breast milk or formula as the primary source of nutrition for the first six months, followed by the gradual introduction of solid foods. As the baby grows, a variety of fruits, vegetables, grains, and protein sources should be incorporated to meet their nutritional needs.

Essential Nutrients for Infant Growth and Development

  1. Protein for tissue growth and repair
  2. Carbohydrates for energy
  3. Healthy fats for brain development
  4. Vitamins and minerals for various bodily functions
  5. Iron for blood health
  6. Calcium for bone and tooth development

How can you ensure your baby is getting adequate nutrition from their diet? Offer a variety of nutrient-dense foods appropriate for your baby’s age and stage of development. Pay attention to your baby’s hunger and fullness cues, and consult with your pediatrician regularly to monitor growth and address any nutritional concerns.

Long-term Considerations and Dental Health

The use of baby multivitamins with fluoride is not just about immediate health benefits; it also has long-term implications, particularly for dental health. Understanding these long-term considerations can help parents make informed decisions about their child’s oral care routine.

How does early fluoride supplementation impact long-term dental health? Early exposure to appropriate levels of fluoride can significantly reduce the risk of tooth decay throughout childhood and into adulthood. It helps establish a strong foundation for lifelong oral health by strengthening tooth enamel during crucial developmental stages.

Long-term Benefits of Fluoride Supplementation

  • Reduced likelihood of cavities in primary and permanent teeth
  • Stronger tooth enamel resistant to acid attacks
  • Potential cost savings on future dental treatments
  • Promotion of overall oral health habits

When should fluoride supplementation be reassessed? As children grow and their diets change, the need for fluoride supplementation may evolve. Regular dental check-ups and consultations with your pediatrician can help determine when to adjust or discontinue supplementation based on factors such as local water fluoride levels, diet, and overall oral health.

Transitioning to Other Oral Care Practices

  1. Introduction of fluoride toothpaste (at appropriate age)
  2. Regular dental check-ups and cleanings
  3. Education on proper brushing and flossing techniques
  4. Monitoring of fluoride intake from various sources

How can parents promote good oral hygiene habits alongside fluoride supplementation? Establishing a consistent oral care routine from an early age is crucial. This includes gentle cleaning of gums before teeth emerge, introducing a soft-bristled toothbrush when teeth appear, and gradually teaching proper brushing techniques as the child grows.

Addressing Common Concerns and Misconceptions

Despite the well-established benefits of baby multivitamins with fluoride, some parents may have concerns or encounter misconceptions about their use. Addressing these issues can help alleviate anxiety and promote informed decision-making.

Is fluoride supplementation safe for infants? When used as directed and under medical supervision, fluoride supplementation is considered safe and beneficial for most infants. However, it’s essential to follow dosage instructions carefully to avoid excessive intake.

Common Misconceptions About Fluoride Supplementation

  • Myth: Fluoride is toxic and should be avoided
  • Fact: Fluoride is safe and effective when used appropriately
  • Myth: All babies need fluoride supplements
  • Fact: The need for supplementation depends on various factors
  • Myth: Fluoride only benefits teeth after they emerge
  • Fact: Systemic fluoride benefits developing teeth before eruption

How can parents make informed decisions about fluoride supplementation? Consult with healthcare professionals, stay informed about local water fluoridation levels, and consider individual factors such as diet and overall health when deciding on fluoride supplementation for your baby.

By understanding the benefits, proper use, and potential concerns surrounding baby multivitamins with fluoride, parents can make informed decisions to support their infant’s health and development. Regular consultations with healthcare providers and staying attuned to your baby’s individual needs will help ensure the best outcomes for your child’s nutritional and dental health.

Multivitamin W/Fluoride Oral: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing

Uses

This medication is a combination product of vitamins and fluoride. It is used in infants and children to treat or prevent deficiency due to poor diet or low levels of fluoride in drinking water and other sources. Vitamins are important building blocks of the body and help keep you in good health. Fluoride is used to prevent dental cavities.

How to use Multivitamin W/Fluoride Drops

Take this medication by mouth, usually once daily or as directed by the doctor. It is best taken at least 2 hours before or after taking any products containing calcium (including milk, yogurt, other dairy products) or aluminum/magnesium hydroxide (such as certain antacids/laxatives) since these may decrease its effectiveness.

Some brands of this medication should be shaken well before each dose. Check your manufacturer’s bottle for specific directions. Carefully measure the dose using the specially marked medicine dropper provided. Drops may be swallowed directly, added to a small amount of liquid, or mixed with a small amount of food such as applesauce.

The fluoride in this liquid product can be absorbed directly into the teeth as you swallow it, as well as being absorbed into your body from your stomach. It is best not to eat, drink, or rinse your mouth for 30 minutes after taking this product.

Take this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time each day. Do not take more than the prescribed dose.

Side Effects

Stomach upset, constipation, or nausea may occur. If any of these effects last or get worse, tell the doctor or pharmacist promptly.

If your teeth become mottled or stained, notify the dentist or doctor. This may be a result of too much fluoride.

Remember that this medication has been prescribed because your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.

A very serious allergic reaction to this drug is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.

This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.

In the US – Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch.

In Canada – Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.

Precautions

Before taking this product, tell your doctor or pharmacist if you are allergic to any of its ingredients; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.

Before taking this medication, tell your doctor or pharmacist your medical history.

Tell your doctor if you are pregnant before taking this medication.

This product passes into breast milk. Consult your doctor before breast-feeding.

Interactions

See also How to Use section.

Drug interactions may change how your medications work or increase your risk for serious side effects. This document does not contain all possible drug interactions. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. Do not start, stop, or change the dosage of any medicines without your doctor’s approval.

Does Multivitamin W/Fluoride Drops interact with other drugs you are taking?

Enter your medication into the WebMD interaction checker

Overdose

If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. Otherwise, call a poison control center right away. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center. Symptoms of overdose may include: nausea, vomiting, stomach pain.

Do not share this medication with others.

This product is not a substitute for a proper diet. Remember that it is best to get your vitamins from healthy foods. It is important to maintain a well-balanced diet.

Check the fluoride content of your water supply by asking local town or city officials. Fluoride supplements are not necessary if the fluoride content in the water supply is greater than 0.6 parts per million. If your water supply changes, check with your doctor or dentist to determine if extra fluoride is still necessary.

If you miss a dose, take it as soon as you remember. If it is near the time of the next dose, skip the missed dose. Take your next dose at the regular time. Do not double the dose to catch up.

Store at room temperature away from heat and moisture. Store the drops in the original plastic container. Do not store in the bathroom. Keep all medications away from children and pets.

Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.

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Selected from data included with permission and copyrighted by First Databank, Inc. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use.

CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment.

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Pediatric Multivitamin Drops with Fluoride Information

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Generic name: Pediatric Multivitamin Drops with Fluoride [ MUL-ti-VYE-ta-min-with-FLOR-ide ]
Brand names: Poly-Vi-Flor, Quflora Pediatric, Tri-Vi-Flor, Tri-Vi-Floro
Drug class: Vitamin and mineral combinations

Medically reviewed by Drugs.com. Last updated on Apr 5, 2023.

Uses of Pediatric Multivitamin Drops with Fluoride:

  • It is used to help growth and good health.
  • Fluoride may be in the vitamin to prevent tooth decay.

What do I need to tell my doctor BEFORE I take Pediatric Multivitamin Drops with Fluoride?

  • If your child is allergic to pediatric multivitamin drops with fluoride; any part of pediatric multivitamin drops with fluoride; or any other drugs, foods, or substances. Tell the doctor about the allergy
    and what signs your child had.
  • If your child has any of these health problems: Bone problems, joint problems, kidney problems, or ulcers.
  • If your drinking water contains enough fluoride for your child. Talk with the doctor if you are not sure.

This is not a list of all drugs or health problems that interact with pediatric multivitamin drops with fluoride.

Tell the doctor and pharmacist about all of your child’s drugs (prescription or OTC, natural products, vitamins) and health problems. You must
check to make sure that it is safe for your child to take pediatric multivitamin drops with fluoride with all of his/her drugs and health problems. Do not start, stop, or
change the dose of any drug your child takes without checking with the doctor.

What are some things I need to know or do while I take Pediatric Multivitamin Drops with Fluoride?

For all patients taking pediatric multivitamin drops with fluoride:

  • Tell all of your child’s health care providers that your child is taking pediatric multivitamin drops with fluoride. This includes your child’s doctors, nurses,
    pharmacists, and dentists.
  • This medicine may affect certain lab tests. Tell all of your child’s health care providers and lab workers that your child takes pediatric multivitamin drops with fluoride.
  • Your child’s dose may depend on how old your child is. Talk with the doctor if you are not sure how much of pediatric multivitamin drops with fluoride to give to your
    child.
  • Tell the dentist if your child’s teeth become stained or spotted.
  • Take care of your child’s teeth. See a dentist often.
  • This medicine may cause harm if a large amount is swallowed. If a large amount of pediatric multivitamin drops with fluoride is swallowed, call a doctor or poison control
    center right away.
  • Different brands of pediatric multivitamin drops with fluoride may be for use in different ages of children. Talk with the doctor before giving pediatric multivitamin drops with fluoride to a child.
  • Do not give products that have calcium like dairy products within 2 hours of pediatric multivitamin drops with fluoride.
  • Do not give products that have aluminum or magnesium like some antacids within 2 hours of pediatric multivitamin drops with fluoride.
  • Purified water may not have fluoride.

If your child is pregnant or breast-feeding a baby:

  • Talk with the doctor if your child is pregnant, becomes pregnant, or is breast-feeding a baby. You will need to talk about the benefits and
    risks to your child and the baby.

How is this medicine (Pediatric Multivitamin Drops with Fluoride) best taken?

Give pediatric multivitamin drops with fluoride as ordered by your child’s doctor. Read all information given to you. Follow all instructions closely.

  • Give pediatric multivitamin drops with fluoride with or without food. Give with food if it causes an upset stomach.
  • Some drugs may need to be given with food or on an empty stomach. For some drugs, it does not matter. Check with your pharmacist about how
    to give pediatric multivitamin drops with fluoride to your child.
  • Measure liquid doses carefully. Use the measuring device that comes with pediatric multivitamin drops with fluoride.
  • Shake well before use.
  • Some products may be mixed with formula, fruit juice, or other food or liquids. Some products may need to be put right in your child’s
    mouth. Be sure you know how to give pediatric multivitamin drops with fluoride to your child.


What do I do if I miss a dose?

  • Give a missed dose as soon as you think about it.
  • If it is close to the time for your child’s next dose, skip the missed dose and go back to your child’s normal time.
  • Do not give 2 doses at the same time or extra doses.

What are some side effects that I need to call my doctor about right away?

WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your
child’s doctor or get medical help right away if your child has any of the following signs or symptoms that may be related to a very bad side
effect:

  • Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing;
    tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue,
    or throat.
  • Change in look of teeth or gums.

What are some other side effects of Pediatric Multivitamin Drops with Fluoride?

All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your child’s doctor or get
medical help if any of these side effects or any other side effects bother your child or do not go away:

  • Upset stomach or throwing up.

These are not all of the side effects that may occur. If you have questions about side effects, call your child’s doctor. Call your child’s
doctor for medical advice about side effects.

You may report side effects to the FDA at 1-800-332-1088. You may also report side effects at https://www.fda.gov/medwatch.

If OVERDOSE is suspected:

If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what was
taken, how much, and when it happened.

How do I store and/or throw out Pediatric Multivitamin Drops with Fluoride?

  • Store in the original container at room temperature.
  • Store in a dry place. Do not store in a bathroom.
  • Protect from heat and light.
  • Keep lid tightly closed.
  • Do not freeze.
  • Keep all drugs in a safe place. Keep all drugs out of the reach of children and pets.
  • Throw away unused or expired drugs. Do not flush down a toilet or pour down a drain unless you are told to do so. Check with your
    pharmacist if you have questions about the best way to throw out drugs. There may be drug take-back programs in your area.

Consumer Information Use and Disclaimer

  • If your child’s symptoms or health problems do not get better or if they become worse, call your child’s doctor.
  • Do not share your child’s drug with others and do not give anyone else’s drug to your child.
  • Some drugs may have another patient information leaflet. If you have any questions about pediatric multivitamin drops with fluoride, please talk with your child’s doctor,
    nurse, pharmacist, or other health care provider.
  • Some drugs may have another patient information leaflet. Check with your pharmacist. If you have any questions about pediatric multivitamin drops with fluoride, please talk
    with your doctor, nurse, pharmacist, or other health care provider.
  • If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what was
    taken, how much, and when it happened.

More about multivitamin with fluoride

  • Check interactions
  • Compare alternatives
  • Pricing & coupons
  • Drug images
  • Side effects
  • Dosage information
  • Drug class: vitamin and mineral combinations
  • En español

Patient resources

  • Drug Information
  • Pediatric Multivitamin Chewables with Fluoride
Other brands

Poly-Vi-Flor, Floriva, MVC-Fluoride, Poly Vitamin with Fluoride, . .. +3 more

Professional resources

  • Prescribing Information

Related treatment guides

  • Vitamin/Mineral Supplementation and Deficiency

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

Medical Disclaimer

Fluoride for children 220mg, 250 tablets

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Natural fluoride for children. Manufactured under strict control to ensure the highest quality. Fluorine is a powder obtained from the shell of Latvian chickens, as well as their film. Fluorine is very active in combination with calcium and other trace elements found in saliva, plaque and dental tissue. Fluoride is used in the prevention of dental caries …

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Vitamin Deficiency Symptoms What vitamins do I need? Additives Enamel remineralization

A beautiful smile is one of the main components of an attractive appearance and non-verbal communication language. To attract people with an attractive smile, you need to have beautiful and healthy teeth. As such, they can be preserved by the presence of a balance of nutrients in the body. What vitamins for teeth and gums should be consumed and where to get them, we will consider in detail in this article.

Vitamins are organic compounds involved in the life of the body. They are indispensable for maintaining health and the proper functioning of life-supporting processes in general. Vitamins come from the environment, or are synthesized in the body itself.

Vitamin deficiency

Lack of vitamins in the body leads to dysfunction of various organs and processes. This greatly affects the quality of life and the appearance of a person. As for the state of the oral cavity, one of the signs of a lack of vitamins is the condition of the teeth, in which they begin to break down and fall out, another is inflammation of the gums. In addition, dryness and burning in the mouth, a change in taste perception, roughness of the teeth, and an increase in the sensitivity of the enamel may appear. The lack of vitamins is especially strongly felt during tooth loss, of course, such a process is already accompanied by the presence of additional diseases.

The cause of dental diseases can be malnutrition with useful substances. For example, the lack of such components as: vitamin D, calcium, fluorine, phosphorus, magnesium. At the initial stage, dark spots, grooves, and depressions appear on the teeth. The enamel becomes very thin, and then the tooth begins to crumble. To stop this process, you need to know what vitamins to drink if your teeth are crumbling.

Minerals and vitamins to strengthen teeth

To prevent, and not treat teeth and diseases of the oral cavity in general, you need to feed your body with the optimal amount of vitamins and minerals. This requires a balanced diet, if necessary – the use of special vitamin complexes and supplements, thorough oral hygiene and a visit to the dental office for preventive purposes.

Let’s start by finding out what vitamins your teeth lack for a healthy smile:

  • Vitamin D . It contributes to the normal absorption of calcium and phosphorus. Not a single vitamin-mineral complex can do without it. You can get vitamin D from meat, fish oil, eggs, olive oil, butter, and sun exposure.
  • Vitamin E . It’s an antioxidant. It is needed for tissue repair and protection against free radicals. Vitamin E is found in greens, nuts, fish, sunflower seeds, avocados, and dairy products.
  • Vitamin A . This is the main vitamin that strengthens teeth and prevents gum disease. It can be found in orange and green fruits, especially carrots, kale, spinach, eggs, and fish.
  • Vitamins B2, B3, B12 . These are useful vitamins for tooth enamel. They also prevent inflammation of the soft tissues of the oral cavity. In sufficient quantities there are B vitamins in fish, dairy products, spinach, almonds, meat.
  • Vitamin C . Essential for gum health. Such a serious illness as scurvy occurs precisely because of a lack of vitamin C. In addition, it prevents the occurrence of plaque. The source of vitamin C is: strawberries, broccoli, rose hips, black currants and, of course, citrus fruits.

With the exception of vitamins, you need to use minerals to strengthen your teeth. They are equally important for maintaining healthy teeth and a smile in general. Let’s consider the main ones:

  • Phosphorus . This is a necessary component for the preservation of dense enamel. The body takes it from fish, meat, nuts, dried fruits, buckwheat.
  • Calcium . Along with phosphorus, it is the main component of the tooth and is necessary for the bone tissue of the teeth. If there is not enough calcium in the body, then it begins to “wash out” of the bones. Therefore, it is very important to maintain its level at a high level. Calcium is found in seafood, leafy greens, seeds, legumes, nuts.
  • Potassium . It is essential for bone formation, including jaw bones and blood clotting. Potassium is absorbed from bananas, legumes, dairy products, greens.
  • Magnesium . This mineral protects and strengthens tooth enamel. Magnesium is found in leafy vegetables, dried apricots, wheat germ, and apples.
  • Zinc . With its help, the level of bacteria in the oral cavity is controlled. With an increased concentration of bacteria, carious and inflammatory processes can begin. High zinc content in red meat, mushrooms, pumpkin seeds and all types of legumes.
  • Iodine . It promotes the absorption of calcium, which means it is necessary for the growth of teeth and maintaining them in a strong condition. The main source of iodine is seaweed, seafood, especially shellfish, and garlic.

Dental additives

Usually, the human body takes all the necessary vitamins and minerals from food. However, in some circumstances this balance can be upset, namely:

  • if necessary, follow a special diet where a person cannot completely cover the need for vitamins;
  • for certain diseases or surgical interventions. For example, with periodontal disease, after implantation, etc.