What are the uses of Multivitamin W/Fluoride Oral supplements for babies. How to properly administer these vitamins to infants. What are the potential side effects and precautions of using fluoride supplements in children. How do Multivitamin W/Fluoride Oral supplements interact with other medications.

Understanding Multivitamin W/Fluoride Oral Supplements for Infants

Multivitamin W/Fluoride Oral supplements are specialized formulations designed to address nutritional deficiencies and promote dental health in infants and young children. These supplements combine essential vitamins with fluoride, a mineral crucial for preventing dental cavities. The primary purpose of these supplements is twofold: to ensure proper nutrition in cases where diet may be insufficient and to provide adequate fluoride when drinking water or other sources lack optimal levels.

Why are these supplements important for babies? Infants and young children are in a critical stage of growth and development, requiring a balanced intake of vitamins and minerals. In some cases, dietary intake alone may not meet these needs, especially in areas where fluoride levels in water are low. By combining vitamins with fluoride, these supplements offer a comprehensive approach to supporting overall health and dental protection during these formative years.

Key Components of Multivitamin W/Fluoride Oral Supplements

• Essential vitamins for growth and development
• Fluoride for dental cavity prevention
• Specially formulated for infant consumption

Proper Administration and Dosage Guidelines

Administering Multivitamin W/Fluoride Oral supplements correctly is crucial for their effectiveness and safety. How should parents give these supplements to their infants? The typical recommendation is to administer the supplement once daily, following the dosage instructions provided by the healthcare provider. It’s important to use the specially marked medicine dropper that comes with the product to ensure accurate measurement.

Can these supplements be mixed with food or drinks? While the drops can be swallowed directly, they may also be added to a small amount of liquid or mixed with food like applesauce. However, it’s essential to avoid mixing the supplement with products containing calcium, such as milk or yogurt, as this can decrease its effectiveness. To maximize absorption, it’s best to give the supplement at least two hours before or after consuming calcium-rich foods or antacids containing aluminum or magnesium hydroxide.

Best Practices for Administration

1. Use the provided dropper for accurate dosing
2. Administer at the same time each day for consistency
3. Avoid eating, drinking, or rinsing the mouth for 30 minutes after taking the supplement
4. Shake the bottle well before each use (for some brands)

Potential Side Effects and Monitoring

While Multivitamin W/Fluoride Oral supplements are generally safe when used as directed, they can cause some side effects. What are the most common side effects parents should be aware of? Stomach upset, constipation, and nausea are among the most frequently reported issues. These effects are usually mild and temporary, but if they persist or worsen, it’s important to consult a healthcare provider.

Is there a risk of fluoride overdose? While rare, excessive fluoride intake can lead to dental fluorosis, causing mottling or staining of the teeth. Parents should monitor their child’s teeth and report any changes in appearance to their dentist or doctor. In cases of suspected overdose, immediate medical attention is necessary, especially if severe symptoms like difficulty breathing occur.

Signs to Watch For

• Persistent stomach discomfort
• Changes in tooth appearance
• Allergic reactions (rare but serious)

Interactions and Precautions

Understanding potential interactions between Multivitamin W/Fluoride Oral supplements and other substances is crucial for safe use. How do these supplements interact with other medications or dietary components? Calcium-rich foods and certain antacids can interfere with the absorption of fluoride, potentially reducing its effectiveness. It’s important to space out the administration of these supplements from other medications or supplements to avoid interactions.

Are there any specific precautions for using these supplements? Before starting the supplement regimen, parents should inform their healthcare provider about any allergies or medical conditions their child may have. This is particularly important for children with specific vitamin sensitivities or those taking other medications. Additionally, the fluoride content of the local water supply should be considered to prevent overexposure to fluoride.

Key Precautionary Measures

• Inform healthcare providers of all medications and supplements
• Check local water fluoride levels
• Be aware of potential allergic reactions

Assessing the Need for Supplementation

Determining whether an infant requires Multivitamin W/Fluoride Oral supplements involves several factors. How can parents know if their child needs these supplements? The decision to supplement should be made in consultation with a pediatrician or dentist. Factors such as the child’s diet, overall health, and the fluoride content of the local water supply play crucial roles in this assessment.

Is supplementation necessary for all infants? Not necessarily. In areas where the water fluoride content exceeds 0.6 parts per million, additional fluoride supplements may not be needed. Similarly, infants who receive a well-balanced diet rich in essential nutrients may not require vitamin supplementation. The key is to tailor the approach to each child’s individual needs and circumstances.

Factors Influencing Supplementation Decision

• Local water fluoride content
• Infant’s dietary intake
• Overall health status
• Recommendations from healthcare providers

Long-term Benefits and Considerations

The use of Multivitamin W/Fluoride Oral supplements in infancy can have long-lasting impacts on a child’s health. What are the potential long-term benefits of these supplements? Proper vitamin intake during early development supports overall growth, immune function, and cognitive development. The fluoride component plays a crucial role in strengthening tooth enamel, potentially reducing the risk of dental cavities throughout childhood and beyond.

Are there any long-term considerations to keep in mind? While the benefits are significant, it’s important to maintain a balanced approach. Over-supplementation, especially with fluoride, can lead to dental fluorosis. Additionally, reliance on supplements should not replace efforts to establish healthy dietary habits. As children grow, their nutritional needs change, and the necessity for supplementation should be regularly reassessed.

Balancing Supplementation and Natural Nutrition

• Encourage a diverse, nutrient-rich diet
• Regular dental check-ups to monitor oral health
• Periodic reassessment of supplementation needs

Alternatives and Complementary Approaches

While Multivitamin W/Fluoride Oral supplements can be beneficial, they are not the only approach to ensuring proper nutrition and dental health in infants. What alternatives or complementary strategies can parents consider? Focusing on a balanced, nutrient-rich diet is paramount. Introducing a variety of fruits, vegetables, whole grains, and protein sources as the child begins solid foods can provide many essential nutrients naturally.

How can parents support their child’s dental health without supplements? Regular dental hygiene practices, such as gentle cleaning of gums and emerging teeth, are crucial. As children grow, teaching proper brushing techniques and maintaining regular dental check-ups become important. In areas with low water fluoridation, using fluoride toothpaste (in appropriate amounts for the child’s age) can provide some of the benefits of fluoride supplements.

Natural Approaches to Nutrition and Dental Health

• Diverse, age-appropriate diet
• Early establishment of dental hygiene routines
• Regular pediatric and dental check-ups
• Age-appropriate use of fluoride toothpaste

In conclusion, Multivitamin W/Fluoride Oral supplements can play a valuable role in supporting infant health and development, particularly in situations where dietary intake or environmental factors may be suboptimal. However, their use should be carefully considered and monitored, taking into account individual needs, potential risks, and alternative approaches. By working closely with healthcare providers and maintaining a holistic view of infant nutrition and dental care, parents can make informed decisions to support their child’s long-term health and well-being.

Multivitamin W/Fluoride Oral: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing

Uses

This medication is a combination product of vitamins and fluoride. It is used in infants and children to treat or prevent deficiency due to poor diet or low levels of fluoride in drinking water and other sources. Vitamins are important building blocks of the body and help keep you in good health. Fluoride is used to prevent dental cavities.

How to use Multivitamin W/Fluoride Drops

Take this medication by mouth, usually once daily or as directed by the doctor. It is best taken at least 2 hours before or after taking any products containing calcium (including milk, yogurt, other dairy products) or aluminum/magnesium hydroxide (such as certain antacids/laxatives) since these may decrease its effectiveness.

Some brands of this medication should be shaken well before each dose. Check your manufacturer’s bottle for specific directions. Carefully measure the dose using the specially marked medicine dropper provided. Drops may be swallowed directly, added to a small amount of liquid, or mixed with a small amount of food such as applesauce.

The fluoride in this liquid product can be absorbed directly into the teeth as you swallow it, as well as being absorbed into your body from your stomach. It is best not to eat, drink, or rinse your mouth for 30 minutes after taking this product.

Take this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time each day. Do not take more than the prescribed dose.

Side Effects

Stomach upset, constipation, or nausea may occur. If any of these effects last or get worse, tell the doctor or pharmacist promptly.

If your teeth become mottled or stained, notify the dentist or doctor. This may be a result of too much fluoride.

Remember that this medication has been prescribed because your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.

A very serious allergic reaction to this drug is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.

This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.

In the US – Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch.

In Canada – Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.

Precautions

Before taking this product, tell your doctor or pharmacist if you are allergic to any of its ingredients; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.

Before taking this medication, tell your doctor or pharmacist your medical history.

Tell your doctor if you are pregnant before taking this medication.

This product passes into breast milk. Consult your doctor before breast-feeding.

Interactions

See also How to Use section.

Drug interactions may change how your medications work or increase your risk for serious side effects. This document does not contain all possible drug interactions. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. Do not start, stop, or change the dosage of any medicines without your doctor’s approval.

Does Multivitamin W/Fluoride Drops interact with other drugs you are taking?

Enter your medication into the WebMD interaction checker

Overdose

If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. Otherwise, call a poison control center right away. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center. Symptoms of overdose may include: nausea, vomiting, stomach pain.

Do not share this medication with others.

This product is not a substitute for a proper diet. Remember that it is best to get your vitamins from healthy foods. It is important to maintain a well-balanced diet.

Check the fluoride content of your water supply by asking local town or city officials. Fluoride supplements are not necessary if the fluoride content in the water supply is greater than 0.6 parts per million. If your water supply changes, check with your doctor or dentist to determine if extra fluoride is still necessary.

If you miss a dose, take it as soon as you remember. If it is near the time of the next dose, skip the missed dose. Take your next dose at the regular time. Do not double the dose to catch up.

Store at room temperature away from heat and moisture. Store the drops in the original plastic container. Do not store in the bathroom. Keep all medications away from children and pets.

Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.

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CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment.

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Pediatric Multivitamin Drops with Fluoride Information

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Generic name: Pediatric Multivitamin Drops with Fluoride [ MUL-ti-VYE-ta-min-with-FLOR-ide ]
Brand names: Poly-Vi-Flor, Quflora Pediatric, Tri-Vi-Flor, Tri-Vi-Floro
Drug class: Vitamin and mineral combinations

Medically reviewed by Drugs.com. Last updated on Apr 5, 2023.

Uses of Pediatric Multivitamin Drops with Fluoride:

• It is used to help growth and good health.
• Fluoride may be in the vitamin to prevent tooth decay.

What do I need to tell my doctor BEFORE I take Pediatric Multivitamin Drops with Fluoride?

• If your child is allergic to pediatric multivitamin drops with fluoride; any part of pediatric multivitamin drops with fluoride; or any other drugs, foods, or substances. Tell the doctor about the allergy
  and what signs your child had.
• If your child has any of these health problems: Bone problems, joint problems, kidney problems, or ulcers.
• If your drinking water contains enough fluoride for your child. Talk with the doctor if you are not sure.

This is not a list of all drugs or health problems that interact with pediatric multivitamin drops with fluoride.

Tell the doctor and pharmacist about all of your child’s drugs (prescription or OTC, natural products, vitamins) and health problems. You must
check to make sure that it is safe for your child to take pediatric multivitamin drops with fluoride with all of his/her drugs and health problems. Do not start, stop, or
change the dose of any drug your child takes without checking with the doctor.

What are some things I need to know or do while I take Pediatric Multivitamin Drops with Fluoride?

For all patients taking pediatric multivitamin drops with fluoride:

• Tell all of your child’s health care providers that your child is taking pediatric multivitamin drops with fluoride. This includes your child’s doctors, nurses,
  pharmacists, and dentists.
• This medicine may affect certain lab tests. Tell all of your child’s health care providers and lab workers that your child takes pediatric multivitamin drops with fluoride.
• Your child’s dose may depend on how old your child is. Talk with the doctor if you are not sure how much of pediatric multivitamin drops with fluoride to give to your
  child.
• Tell the dentist if your child’s teeth become stained or spotted.
• Take care of your child’s teeth. See a dentist often.
• This medicine may cause harm if a large amount is swallowed. If a large amount of pediatric multivitamin drops with fluoride is swallowed, call a doctor or poison control
  center right away.
• Different brands of pediatric multivitamin drops with fluoride may be for use in different ages of children. Talk with the doctor before giving pediatric multivitamin drops with fluoride to a child.
• Do not give products that have calcium like dairy products within 2 hours of pediatric multivitamin drops with fluoride.
• Do not give products that have aluminum or magnesium like some antacids within 2 hours of pediatric multivitamin drops with fluoride.
• Purified water may not have fluoride.

If your child is pregnant or breast-feeding a baby:

• Talk with the doctor if your child is pregnant, becomes pregnant, or is breast-feeding a baby. You will need to talk about the benefits and
  risks to your child and the baby.

How is this medicine (Pediatric Multivitamin Drops with Fluoride) best taken?

Give pediatric multivitamin drops with fluoride as ordered by your child’s doctor. Read all information given to you. Follow all instructions closely.

• Give pediatric multivitamin drops with fluoride with or without food. Give with food if it causes an upset stomach.
• Some drugs may need to be given with food or on an empty stomach. For some drugs, it does not matter. Check with your pharmacist about how
  to give pediatric multivitamin drops with fluoride to your child.
• Measure liquid doses carefully. Use the measuring device that comes with pediatric multivitamin drops with fluoride.
• Shake well before use.
• Some products may be mixed with formula, fruit juice, or other food or liquids. Some products may need to be put right in your child’s
  mouth. Be sure you know how to give pediatric multivitamin drops with fluoride to your child.

What do I do if I miss a dose?

• Give a missed dose as soon as you think about it.
• If it is close to the time for your child’s next dose, skip the missed dose and go back to your child’s normal time.
• Do not give 2 doses at the same time or extra doses.

What are some side effects that I need to call my doctor about right away?

WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your
child’s doctor or get medical help right away if your child has any of the following signs or symptoms that may be related to a very bad side
effect:

• Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing;
  tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue,
  or throat.
• Change in look of teeth or gums.

What are some other side effects of Pediatric Multivitamin Drops with Fluoride?

All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your child’s doctor or get
medical help if any of these side effects or any other side effects bother your child or do not go away:

• Upset stomach or throwing up.

These are not all of the side effects that may occur. If you have questions about side effects, call your child’s doctor. Call your child’s
doctor for medical advice about side effects.

You may report side effects to the FDA at 1-800-332-1088. You may also report side effects at https://www.fda.gov/medwatch.

If OVERDOSE is suspected:

If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what was
taken, how much, and when it happened.

How do I store and/or throw out Pediatric Multivitamin Drops with Fluoride?

• Store in the original container at room temperature.
• Store in a dry place. Do not store in a bathroom.
• Protect from heat and light.
• Keep lid tightly closed.
• Do not freeze.
• Keep all drugs in a safe place. Keep all drugs out of the reach of children and pets.
• Throw away unused or expired drugs. Do not flush down a toilet or pour down a drain unless you are told to do so. Check with your
  pharmacist if you have questions about the best way to throw out drugs. There may be drug take-back programs in your area.

Consumer Information Use and Disclaimer

• If your child’s symptoms or health problems do not get better or if they become worse, call your child’s doctor.
• Do not share your child’s drug with others and do not give anyone else’s drug to your child.
• Some drugs may have another patient information leaflet. If you have any questions about pediatric multivitamin drops with fluoride, please talk with your child’s doctor,
  nurse, pharmacist, or other health care provider.
• Some drugs may have another patient information leaflet. Check with your pharmacist. If you have any questions about pediatric multivitamin drops with fluoride, please talk
  with your doctor, nurse, pharmacist, or other health care provider.
• If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what was
  taken, how much, and when it happened.

More about multivitamin with fluoride

• Check interactions
• Compare alternatives
• Pricing & coupons
• Drug images
• Side effects
• Dosage information
• Drug class: vitamin and mineral combinations
• En español

Patient resources

• Drug Information
• Pediatric Multivitamin Chewables with Fluoride

Other brands

Poly-Vi-Flor, Floriva, MVC-Fluoride, Poly Vitamin with Fluoride, . .. +3 more

Professional resources

• Prescribing Information

Related treatment guides

• Vitamin/Mineral Supplementation and Deficiency

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

Medical Disclaimer

ranking of the top 10 inexpensive and effective remedies according to the KP

Problems with teeth and gums may indicate a lack of vitamins, macro- and microelements, collagen and other biologically active substances. To compensate for their deficiency, you can use various dietary supplements, drugs and vitamin-mineral complexes.

Research shows vitamins A, D, C and B, calcium and fluoride to help strengthen teeth and restore gum health ¹ .

Vitamin A deficiency can lead to tooth mobility, impaired salivation processes, uneven tooth enamel, and diseases of the oral mucosa. Vitamin D is important for the absorption of calcium and phosphorus, which are important for teeth and bones, and for the healing of inflammatory gum tissues.

Vitamin C deficiency increases the risk of gum damage. And this nutrient, combined with vitamin E, enhances the immune defense of the gums and prevents the reproduction of microorganisms in the oral cavity.

B vitamins contribute to the maintenance of a healthy muscular and skeletal system, which contributes to the formation of the correct structure of the teeth and strong gums. If they are not enough in the body, then the teeth become loose and eventually fall out ¹ . Vitamins E, K and PP also improve the health of teeth and gums.

Top 10 inexpensive vitamins to strengthen teeth and gums according to KP

We have selected 10 vitamins to strengthen teeth and gums. Before buying medicines and dietary supplements, it is better to consult a doctor who will recommend suitable vitamins for strengthening teeth, taking into account the age and health of a particular person.

Calcium D3 (Uralbiopharm)

Bioadditive is available in the form of tablets and contains calcium and vitamin D3, which helps the macronutrient to be absorbed. The right combination of these components contributes to the maintenance of healthy bones and teeth. In addition, dietary supplements can positively affect the condition of the skin, nails and hair.

Contraindications : individual intolerance to the components, pregnancy, age under 18 years.

Calcium D3 Vitanium

This complex contains vitamins D3 and K1, which contribute to better absorption of calcium. The supplement is designed to compensate for the lack of these micronutrients, strengthen bone tissue and tooth enamel, and prevent osteoporosis. Components of dietary supplements also help to strengthen the immune system, maintain the health of the nervous and cardiovascular systems.

Contraindications : individual intolerance to the components, children under 3 years of age.

Doppelherz Active Magnesium + Calcium + D3

Vitamin-mineral complex contains magnesium, calcium, vitamins D3 and B2. These components contribute to maintaining the health of the cardiovascular, nervous and immune systems, as well as maintaining normal bone and dental tissue.

Contraindications : individual intolerance, pregnancy, breast-feeding, children under 14 years of age.

Complivit Calcium D3

Chewable tablet contains calcium carbonate and cholecalciferol (vitamin D3). This vitamin complex helps to regulate the exchange of calcium and phosphates in the body, promotes the formation and mineralization of bone and dental tissue, but it has quite a few contraindications.

Contraindications : hypercalcemia, hypercalciuria, calcium nephrourolithiasis, hypervitaminosis D, decalcifying tumors, osteoporosis, active pulmonary tuberculosis, severe renal failure, children under 3 years of age, hypersensitivity to the components of the drug.

Detrimax Tetra

Dietary supplement contains vitamin D3 in the form of cholecalciferol. This vitamin is important for the normal functioning of the musculoskeletal, endocrine, cardiovascular, immune, nervous, digestive systems, and has a positive effect on reproductive function. It can also help strengthen teeth by activating the production of dentin, the main hard tissue component of teeth.

Contraindications : individual intolerance to the components of the product, age up to 18 years.

Calcium-D3 Nycomed

The drug is available as chewable tablets in different flavors: mint, orange, watermelon and strawberry. Each tablet contains 1250 mg of calcium carbonate and 2 mg of colecalciferol concentrate (vitamin D3). The drug regulates the exchange of phosphorus and calcium in the body, helps to strengthen bone tissue, and is also necessary for the mineralization of teeth.

Contraindications : hypercalcemia, hypercalciuria, nephrolithiasis, hypervitaminosis D, severe renal failure, active tuberculosis, hypersensitivity to the components of the drug, soy or peanuts.

Vitamin D-3 (NOW)

The main component of the supplement is vitamin D3. It helps maintain healthy bones and teeth, supports the immune system, and is important for the nervous system. The product is available in the form of soft gelatin capsules to be taken with water.

Contraindications : individual intolerance to the components, pregnancy, breast-feeding, children under 18 years of age.

DentoBLIS

Lozenges contain vitamin D3 in the form of colecalciferol and live bacteria Streptococcus salivarius M18, which are representatives of the healthy microflora of the oral cavity. Vitamin D3 strengthens tooth enamel, while Streptococcus salivarius inhibits the activity of pathogenic microorganisms, helping to reduce the formation of tartar.

Contraindications : individual intolerance to the components of the product, children under 3 years of age.

Collagen Ultra-Plus Calcium-D

Dietary supplement serves as an additional source of collagen, calcium, vitamin C and D3. The dietary supplement is available in the form of a powder for the preparation of a solution with an apple flavor. It helps to strengthen bones and recover from injuries and diseases of the musculoskeletal system. Also, the active components of the complex can improve the condition of teeth and nails.

Contraindications : children under 18 years of age, pregnancy, breastfeeding, individual intolerance to components, increased blood clotting.

California Gold Nutrition Vitamin D3

The supplement is available in fruit and berry flavored chewable lozenges. The main component is vitamin D3 in the form of cholecalciferol.

The product helps to strengthen bones and teeth, maintain immunity, assimilate calcium and phosphorus in the body, and is also recommended for the prevention of bone problems and colds.

Contraindications : individual intolerance to dietary supplement components, children under 4 years of age.

How to choose vitamins to strengthen teeth and gums

The best option is to first consult with your doctor, who will recommend the drug and dosage. You may have to take tests to understand what vitamins and minerals are missing in the body.

When buying, keep in mind that the amount of active substance on the label can be indicated per tablet (capsule) or per serving. A serving may contain several capsules. For example, the label says “magnesium content in 1 tablet is 100 mg.” Or “Serving size 2 tablets, calcium 1 g (1,000 mg)”, which means “daily dose of 2 tablets, contains 1000 mg of calcium.” Given this information, you can correctly calculate how much and what drugs to drink so that the body receives the daily dose of vitamins and minerals recommended by the doctor.

Reviews of doctors about vitamins for strengthening teeth and gums

Many doctors believe that taking vitamin-mineral complexes helps to improve the condition of gums and teeth. But at the same time, experts add that one should not rely only on pills. Adequate nutrition and careful hygiene are also necessary. In addition, many dental problems occur against the background of other diseases that must be treated.

Popular Questions and Answers

Going to the dentist is a rather expensive and not too joyful event. Therefore, many would like to maintain healthy teeth and gums without visiting a doctor. Our experts – family dentist Olga Nikitina , dentist Nikolai Ozhereliev , MD Vladimir Podkhomutnikov and sanitary doctor Nikolai Dubinin — answer the most popular questions about dental care at home.

What is missing in the body if teeth deteriorate?

— Dental health requires calcium, phosphorus, vitamins D, C, E and group B. Deficiency of these micronutrients is a common cause of dental disease.

Signs of vitamin D deficiency may include periodontitis or gingivitis. With a lack of calcium, tooth enamel becomes thin and brittle, and therefore more vulnerable to caries. Moreover, even the jaw bone itself becomes less dense, and the teeth may begin to fall out. It is important to understand that calcium will only be absorbed by the body with sufficient intake of protein and vitamin D.

Vitamin C is responsible for the health of the gums and oral mucosa. If it is not enough, then the gums begin to become inflamed and bleed. There may be plaque and bad breath.

For the health of the oral cavity, vitamin E is also necessary, which is important for tissue regeneration, healing of wounds on the mucous membrane. Fighting gingivitis and periodontitis helps to consume a sufficient amount of B vitamins. With a deficiency of vitamin A, the surface of the teeth becomes as if rough, saliva production decreases, and dry mouth occurs.

I must say that it is almost impossible to determine the deficiency of one or another micronutrient “by eye”. The exact answer can only be given by the results of a blood test.

How to strengthen teeth at home?

— Proper care is very important. You need to brush your teeth at least twice a day. At the same time, brushing your teeth at night is especially important, because during the day we accumulate a large number of microbes, microelements, and food debris in our mouths. If all this is not removed from the oral cavity, then the formation of caries, inflammation of the gums will begin.

In addition, after the evening cleansing, the composition of saliva improves, and at night it begins to restore tooth enamel and oral mucosa, where there are microtraumas or inflammatory processes. And when this whole mechanism turns on, we wake up in the morning, and we have no bad breath. Therefore, there is no need to run to brush your teeth.

After breakfast and lunch, you can rinse your mouth with water, use foam or mouthwash. These products contain components that protect our teeth from caries and dissolve soft plaque. It is very important that no food remains on the teeth, which creates a favorable environment for the development of bacteria, and hence caries.

Each brushing should take 3 minutes. You simply won’t have time to clean every tooth from all sides faster. Many dentists recommend using an irrigator. A jet of water under pressure allows you to qualitatively wash the interdental spaces, removing plaque and food debris from there, which the toothbrush could not cope with. In addition, the irrigator massages the gums very effectively, improving their blood circulation, and this is important for strong teeth. Also, when brushing your teeth, do not forget about dental floss or floss.

The toothbrush is selected according to the condition of the tooth enamel and gums. You need to change it at least once every three months, or immediately after you have experienced a viral or infectious disease.

What kind of food is good for teeth?

– Healthy foods rich in calcium, vitamin D3, magnesium, phosphorus and fat soluble vitamins. First of all, these are products from goat and cow milk: kefir, yogurt, cheese and butter. Healthy teeth and gums need fish, bone broth, meat, eggs, legumes. Do not forget about raw and cooked vegetables, fruits and greens. But it is better to refuse fast food, industrial sweets and semi-finished products.

References :

1. Tumanyan G. Ts., Markvo LI Influence of vitamins and some micronutrients on dental health // Aspects of life safety and medicine. – 2017. – S. 85-88. https://www.elibrary.ru/download/elibrary_32793998_65278756.pdf

12 best vitamins for teeth ru. About selection criteria. This material is subjective, is not an advertisement and does not serve as a guide to the purchase. Before buying, you need to consult with a specialist.

Good oral hygiene is a good habit, but it is not enough for dental health. They must not only be cleaned twice a day, but also nourished with useful substances. Dentists often recommend that their patients take vitamin and mineral complexes that support healthy gums and teeth.

The following vitamins and minerals are of particular importance for the mouth and teeth:

1. Vitamin A (beta-carotene) . If it is not enough, then the gums become loose, rough, and the tooth enamel is destroyed.
2. Vitamin C (ascorbic acid) . If it is not enough in the body, then there is fragility of capillaries, bleeding gums. In a neglected case, against the background of this, the teeth are loosened, and then the teeth fall out.
3. Vitamin D3 (calciferol). If it is not enough, then the musculoskeletal tissue is weakened, and the tooth germs are formed incorrectly. Over time, caries, rickets, fragility of teeth occur, and they also crumble very much.
4. B vitamins . With their insufficiency, a person notes dryness of the mucous membrane in the mouth, loosening of the teeth or other discomfort in the oral cavity.
5. Calcium . Without this element, the full formation of bone tissue and tooth enamel is not possible.
6. Phosphorus . Without it, enamel cannot be healthy and strong. Phosphorus forms insoluble salts with calcium, which strengthen bone structures and tooth enamel.
7. Fluorine . For babies, this element is necessary for the proper formation of teeth, and for adults, it helps to fight pathogenic microorganisms that provoke the development of caries.

The necessary vitamins and minerals for teeth are supplied to the body during meals. However, in some cases, this may not be enough, so you will need an additional intake of multivitamin complexes. This review will look at the best adult and children’s vitamins for teeth.

Rating of the best vitamins for teeth

Best adult vitamins for teeth

Before you start taking vitamins from a pharmacy, you should definitely talk to your dentist. At first glance, vitamin complexes seem harmless, but it should be borne in mind that in some systemic diseases their intake may be contraindicated.

Asepta

Rating: 4.9

Asepta vitamin-mineral complex from the Russian manufacturer Vertex is designed to reduce bleeding or inflammation in the oral cavity, as well as to strengthen tooth enamel and gums. The dietary supplement contains: coral calcium, coenzyme Q10, vitamins A, B3, B6, C, D3, green tea extract. This complex perfectly supports the health of the oral cavity and the body as a whole.

The package contains 40 tablets. They are quite large, oval-shaped, white, without unpleasant odors. Adults or children over 14 years of age are advised to take 1 tablet daily with food. They should not be chewed, so the process of using them causes difficulties for some. The duration of taking vitamins is 4-6 weeks.

According to reviews, dietary supplement Asepta perfectly strengthens the gums, maintains healthy teeth. These vitamins are quickly absorbed and well tolerated by the body. Those who drank the whole course of dietary supplement Asepta note that not only the condition of the tooth enamel improves, but the nail plates are also strengthened, the hair “comes to life”. And this complex of vitamins has a general strengthening effect on the body – colds are bypassed.

Advantages

• balanced vitamin and mineral composition;
• convenient reception scheme;
• well support the health of teeth and gums.

Drawbacks

• fairly large tablets.

See also: 10 best vitamins for dry skin

Doppelgerz Active Calcium + D3
Rating: 4.8

The German dietary supplement Doppelgerz Active Calcium + D3 contains the macroelement Ca and vitamins D3, K, C. All components regulate metabolic processes in bone tissue, and also have a general strengthening effect on the body. Thanks to the coordinated work of these substances, the mineralization of the teeth improves, and the structure of the bone tissue is maintained in a normal state.

This dietary supplement is available in tablets. The package contains 30 pieces. They are rather large, oblong, in a white shell with a dividing line. These vitamins do not have an unpleasant smell and taste. Adults take them 1 tablet 1 time per day with meals (preferably with breakfast). If you have difficulty swallowing, you can break the tablet in half.

Reviews of vitamins Doppelherz Active Calcium + D3 are mostly good. Consumers like that this complex contains all the most necessary components for teeth. After 1 month of using these vitamins, not only the condition of the oral cavity improves, but hair and nails also change. This dietary supplement is usually well tolerated, but individual intolerance to the components of the product is not ruled out.

Advantages

• unloaded composition;
• reception 1 time per day;
• tablets with a separating risk;
• strengthens teeth, nails, hair.

Drawbacks

• possible individual intolerance to the components.

Osteokea

Rating: 4.7

The pharmaceutical company Vitabiotics (Great Britain) produces the combined drug Osteokea. It contains calcium, magnesium, zinc and vitamin D. The constituent components enhance each other’s action. The composition of these vitamins is just perfect for those who have fragile tooth enamel. This drug is often prescribed to pregnant women in the last stages in order to prevent tooth decay.

Osteokea is available in tablets, which contain 30 pieces per pack. They are not very large, oval in shape, in a white shell. These vitamins do not have an unpleasant smell and taste. They are swallowed easily enough. The drug is taken orally (before or during meals), without chewing, 1 tablet 2 times a day.

Vitamin-mineral remedy Osteokea is often praised by pregnant women. It not only helped them keep their teeth while carrying a child, but also relieved them of cramps. This complex of vitamins is well tolerated and easily absorbed. Teeth with it become strong, do not stagger, hypersensitivity disappears. As a bonus, the condition of hair and nails improves.

Advantages

• optimal composition;
• can be pregnant and lactating;
• tablets are easy to swallow;
• effectively strengthens teeth;
• relieves cramps.

Drawbacks

• must be applied 2 times a day.

Vitrum Osteomag

Rating: 4.6

The American complex Vitrum Osteomag contains calcium, magnesium, zinc, copper, manganese, boron and vitamin D3. The listed ingredients are involved in the formation of bone tissue, restore bone structure, improve the condition of tooth enamel. All components enhance each other’s action. Thanks to them, the enamel of the teeth becomes stronger and thicker.

Vitrum Osteomag is for sale in bottles of 30/60 pieces. It is a pink film-coated tablet, oval in shape, with bevelled edges. They are quite large (about 2 cm in length), so they are difficult to swallow. Adults and children over 12 years of age are recommended to take 1-2 tablets per day.

Reviews of Vitrum Osteomag vitamins are mostly good. Although some are embarrassed by the size of the pill, they note that they can turn a blind eye to the torment of swallowing, since the effect of the use of these vitamins makes them very happy. Teeth, nails and hair become strong. Tooth enamel reacts less to external stimuli (cold, hot, sour, sweet).

Advantages

• 5 minerals and vitamin D3 in the composition;
• the pills are in the jar;
• protection against opening by children;
• solves the problem of looseness, sensitivity of teeth.

Drawbacks

• The tablets are very difficult to swallow.

See also: 13 best hair vitamins

Calcium D3 Nycomed Forte

Rating: 4.5

The Norwegian preparation Calcium D3 Nycomed Forte, which is now successfully produced in Russia in the branches of Takeda, contains 2 active ingredients: calcium carbonate and cholecalciferol. This combined remedy regulates the exchange of calcium and phosphorus in the body (including teeth). Vitamin D3 contributes to the active absorption of calcium in the intestine.

Calcium D3 Nycomed Forte is a white chewable tablet. They are round, convex on both sides, have a lemon flavor. The taste feels sweet and chalk. They are sold in a plastic jar of 30/60/120 pieces. The lid is normal, without protection against opening by children. Tablets are chewed or sucked during a meal. You can take 2 vitamins at a time or divide the dose into 2 times.

According to reviews, Calcium D3 Nycomed Forte fully justifies all expectations. With it, teeth are much less likely to disturb, hair is strengthened, and nails begin to grow very quickly. Moreover, a positive result is not long in coming. These vitamins can be used by pregnant and lactating women, as well as by young children.

Advantages

• increased content of calcium and vitamin D3;
• chewable tablets;
• pleasant lemon aroma;
• begin to act very quickly;
• solve dental problems.

Drawbacks

• too sweet for some.

Evalar Calcium Chelate

Rating: 4.4

The Russian pharmaceutical company Evalar produces dietary supplements Calcium Chelate, which contains this macronutrient in the most accessible form. The chelated form of minerals is closest to the human body. The active component of this remedy from Evalar is calcium amino acid chelate. Dietary supplement contributes to the rapid replenishment of calcium deficiency in the body. Such calcium is absorbed quickly even without vitamin D3.

Evalar Calcium Chelate is sold in jars of 60 tablets. The dietary supplement does not contain gluten, sugar or animal products. Tablets are quite large, white. But they have a streamlined shape, so they are swallowed quite easily. Adults and children over 14 years of age are advised to take 2-3 tablets daily with food. The minimum course of use is 4 weeks.

In reviews of this form of calcium, consumers note that it is indeed much better absorbed, since noticeable improvements are observed after the first week of use. During use, the product does not cause side effects from the digestive tract. Also, many are impressed by the fact that the production uses raw materials from a leading German manufacturer.

Advantages

• chelate form of calcium;
• raw materials from Germany;
• the condition of the teeth improves after 1 week of use;
• does not cause gastrointestinal side effects.

Drawbacks

• some have difficulty swallowing pills.

The best children’s vitamins for teeth

If the child’s body lacks vitamins and mineral metabolism is disturbed, then his teeth are not fully formed and immediately begin to deteriorate. The dentist will recommend the kids the necessary multivitamin complexes that will solve this problem without radical intervention.

Read also: Top 10 vitamins for wrinkles

Calcinova

Rating: 4.9

Pharmaceutical company KRKA (Slovenia) produces a complex of vitamins with trace elements Calcinova. The combined drug contains: vitamins A, D3, B6, C, as well as calcium and phosphorus. Calcinova is designed to strengthen and protect bone structures and teeth during dynamic growth and development. The drug is suitable for children from 3 years.

Calcinova is a fruity round tablet with a slight marbling. The package contains 27 pieces (3 blisters of 9 pieces). Tablets have a different color and taste – kiwi, blueberry, raspberry, pineapple. They are intended for chewing or resorption. If the baby resists, then the tablet can be dissolved and given to him to drink. Children aged 3 to 4 years are prescribed 2-3 single doses per day, and children aged 4 years and older – 4-5 single doses.

In reviews of Kaltsinov, parents note that the drug is quickly consumed. If you follow the instructions, then one package is enough for a week. After a course of application, permanent teeth begin to grow intensively in children. But the presence of a large number of dyes, flavors and sugar confuses some parents, although these vitamins rarely cause side effects.

Advantages

• multivitamin + multimineral;
• chewing form;
• attractive to children;
• permanent teeth begin to grow faster.

Drawbacks

• dyes, flavorings and sugar in the composition.

Alphabet Our Baby

Rating: 4.8

The Russian complex Alphabet Our Baby contains 11 vitamins and 5 minerals. The composition is free from flavors, dyes and preservatives. All components of dietary supplements do not provoke allergic reactions. Alphabet Our Baby contains all the necessary vitamins and minerals for normal growth (including teeth) and development of the child.

This dietary supplement is available in the form of a powder for making a drink. The daily dose is divided into 3 sachets of different colors, which contain a different set of vitamins and minerals. Includes 45 sachets. Their contents are dissolved in 3 dessert spoons (30 ml) of warm boiled water. The finished solution is not stored, but immediately given to the baby. The order in which the sachet is used is not important.

In reviews of dietary supplements Alfavit Our Baby, parents note that the remedy is working. With it, not only teeth and hair grow more actively, but also the body of babies is generally strengthened. They sleep better, their appetite and mood increase. The drinks received from sachet packages No. 1 and No. 2 are drunk by children with pleasure. But the solution from the third package contains iron, so there is a metallic taste in the taste, which creates difficulties – the kids refuse to take it. Otherwise, these vitamins are effective and well tolerated by children’s organisms.

Advantages

• balanced composition;
• no dyes, flavors, preservatives;
• accelerate the growth of teeth and hair;
• increase immunity.

Drawbacks

• one of the drinks has a metallic taste.

Vitrum Kids

Rating: 4.7

The American complex Vitrum Kids contains 12 vitamins and 10 minerals. This drug is excellent for the prevention and treatment of hypovitaminosis and lack of minerals in children during a period of intensive growth. The age category of young patients is from 4 to 7 years. These vitamins are very appropriate during the period of changing milk teeth to permanent ones.

Vitrum Kids is a pink chewable tablet in the form of animal figures. They are sold in jars of 30/60 pieces with lids that children will not open. The taste of chewable vitamins is quite specific and not every child likes it. Tablets should be taken orally 1 piece a day after meals, chewing thoroughly.

According to reviews, Vitrum Kids perfectly supports children’s organisms during the period of active growth. Babies get sick less when taking these vitamins. From the teeth become strong, the nails cease to exfoliate and break. Children grow up more cheerful and cheerful, their sleep normalizes and appetite increases.

Advantages

• good composition for ages 4 to 7;
• must be taken once a day;
• permanent teeth become strong;
• improves the condition of nails and skin;
• restorative effect on the body.

Drawbacks

• Not every child likes the taste.

Read also: 12 best vitamins with calcium

Pikovit Unique 3+

Rating: 4.6

Another good complex for children from Krka is Pikovit Unique 3+. This remedy contains 11 vitamins and 8 minerals. The drug is necessary for children during periods of intensive growth (including the change of teeth) and development, with increased emotional and physical stress, with excessive fatigue. Helps improve appetite and strengthen immunity.

Pikovit Unique 3+ is sold as chewable tablets (animal faces). There may be 27 or 54 pieces in a package. Dosage regimen – 1 tablet 2 times a day. The taste of chewy muzzles is quite pleasant and is usually liked by children. It is important to ensure that the child does not eat more than the prescribed amount per day, otherwise a laxative effect and other undesirable consequences may develop.

Reviews about Pikovit Unique 3+ are mostly positive. Parents note that with these vitamins their children are cheerful and full of energy. The change of milk teeth to permanent ones takes place in a timely and painless manner. Tooth enamel is strong, gums do not bleed. Children get sick less, their psyche becomes more stable, their school performance increases.

Advantages

• balanced composition;
• pleasant to the taste;
• improve the condition of the teeth;
• overall beneficial effect on the body.

Drawbacks

• overdose may develop a laxative effect.

Multi-Tabs Kid

Rating: 4. 5

Produced in Denmark, Multi-Tabs Kid contains 11 vitamins and 7 minerals. It is often prescribed to children whose teeth begin to crumble. This drug has proven itself in the prevention of hypovitaminosis and mineral deficiency in children from 1 to 4 years of age.

Multi-Tabs Kid is a chewable tablet that has a raspberry-strawberry flavor. They are sold in blister packs of 30 per pack. Children are advised to take 1 tablet daily. For the smallest, it is allowed to crush the tablet into powder. Give children these vitamins during meals or immediately after it.

According to reviews, Multi-Tabs Kid helps a lot if kids start to get bad teeth and crumble. It stops this process and contributes to the fact that permanent teeth grow in time and look healthy. In addition, this complex contributes to the fact that children develop normally, grow up healthy and cheerful. Usually the drug is well tolerated, but in rare cases, allergic reactions may occur.

Advantages

• good composition for children from 1 to 4;
• pleasant-tasting vitamins;
• relieves tooth decay;
• boosts immunity.

Drawbacks

• allergic reactions are possible.

Complivit Active chewable

Rating: 4.4

The Russian complex Complivit Active chewing contains 3 minerals and 11 vitamins. The product is enriched with calcium and iodine. Suitable for children from 3 to 10 years old. This drug is appropriate to take if the child has problems with the teeth and not only. These vitamins are often prescribed for significant physical or mental stress.

Complivit Active chewing is sold in polymer jars with a lid that protects them from free opening by children. Their packaging can be different – from 30 to 120 tablets. The tablets themselves are round, their color is light cream, the aroma is cherry. On their surface are depicted funny faces, which are usually liked by children.