What are the top fitness gifts for 2023. How can you choose the perfect present for a health-conscious friend or family member. Which innovative fitness gadgets are trending this year. Discover our curated list of 60 best fitness gifts for every budget and preference.

Innovative Recovery Tools for Post-Workout Relief

Recovery is a crucial aspect of any fitness regimen. The right tools can make a significant difference in reducing muscle soreness and improving overall performance. Let’s explore some cutting-edge recovery gadgets that make excellent gifts for fitness enthusiasts.

Cryosphere Cold Massage Roller Ball: A Portable Cryotherapy Solution

Cryotherapy has gained popularity among athletes and fitness enthusiasts for its ability to reduce inflammation and promote recovery. The Cryosphere Cold Massage Roller Ball brings this technology to your home, offering a portable and affordable alternative to whole-body cryotherapy chambers.

• Pre- and post-workout pain relief
• Reduces inflammation
• Improves circulation and mobility
• Versatile use for various body parts

How does the Cryosphere Cold Massage Roller Ball work? This innovative device combines the benefits of cold therapy with massage, allowing users to target specific areas of discomfort. By rolling the cold ball over affected muscles, it helps to constrict blood vessels, reducing swelling and numbing pain receptors.

Theragun Mini 2.0: Portable Percussion Therapy

Percussion therapy devices have revolutionized the way athletes and fitness enthusiasts recover from intense workouts. The Theragun Mini 2.0 offers a compact and affordable option for those seeking professional-grade muscle relief.

• Three-speed settings for customized treatment
• Portable design for on-the-go recovery
• Activates muscles and relieves tension
• More affordable than full-sized models

How effective is percussion therapy for muscle recovery? Studies have shown that percussion therapy can help increase blood flow to treated areas, reduce muscle soreness, and improve range of motion. The Theragun Mini 2.0’s compact size makes it easy to target specific muscle groups, providing relief where it’s needed most.

Smart Fitness Gadgets for Tracking and Motivation

In the age of technology, fitness enthusiasts are increasingly turning to smart gadgets to track their progress and stay motivated. These innovative devices offer valuable insights and interactive features to enhance workout experiences.

Smart Jump Rope: Skipping into the Future

Jumping rope is a time-tested cardio exercise, but the Smart Jump Rope takes this classic workout to the next level. With its built-in LCD screen and app connectivity, it transforms a simple activity into a data-driven fitness experience.

• LCD screen displays jumping data in real-time
• Connects to the Renpho Fit app for comprehensive tracking
• Comfortable nonslip handles for extended use
• Helps users set and achieve fitness goals

How can a smart jump rope improve workout efficiency? By providing real-time data on jumps, calories burned, and workout duration, users can set specific targets and track their progress over time. This immediate feedback can help motivate users to push harder and achieve their fitness goals faster.

iSelect Adjustable Dumbbells: Strength Training Goes High-Tech

For those who love strength training, the iSelect Adjustable Dumbbells offer a space-saving and technologically advanced solution. These smart dumbbells combine the functionality of multiple weight sets with the convenience of voice-activated adjustments.

• Voice-activated weight adjustments
• Syncs with the iFit app for guided workouts
• Space-saving design replaces multiple dumbbell sets
• Quick and easy weight changes for efficient workouts

How do adjustable dumbbells benefit home gym setups? Adjustable dumbbells eliminate the need for multiple sets of weights, saving space and reducing clutter. The iSelect’s voice activation feature takes this convenience a step further, allowing users to change weights mid-workout without interrupting their flow.

Innovative Hydration Solutions for Fitness Enthusiasts

Proper hydration is essential for optimal performance and recovery. The latest hydration products combine functionality with cutting-edge technology to ensure fitness enthusiasts stay well-hydrated during and after their workouts.

LARQ Self-Cleaning Water Bottle: Hygiene Meets Hydration

The LARQ Self-Cleaning Water Bottle is a game-changer in the world of reusable water bottles. Its innovative UV light technology keeps the bottle clean and the water fresh, making it an ideal companion for gym-goers and outdoor enthusiasts alike.

• UV light kills bacteria in just 60 seconds
• Self-cleans every 2 hours for continuous hygiene
• Keeps water hot for up to 12 hours or cold for up to 24 hours
• Eliminates the need for frequent manual cleaning

How does UV light purification work in water bottles? The LARQ bottle uses UV-C LED light to eliminate up to 99.9999% of bacteria and 99.99% of viruses. This technology not only keeps the water safe to drink but also prevents the growth of odor-causing bacteria, ensuring a fresh taste with every sip.

Home Fitness Equipment for Versatile Workouts

As more people embrace home workouts, versatile fitness equipment that fits into small spaces has become increasingly popular. These innovative products allow fitness enthusiasts to maintain their routines without the need for a full home gym setup.

Under Desk Elliptical Machine: Multitasking Fitness Solution

For those who struggle to find time for exercise during busy workdays, the Under Desk Elliptical Machine offers a clever solution. This compact device allows users to pedal quietly while working, adding low-impact cardio to their daily routine.

• Fits comfortably under most desks
• Quiet operation for office use
• Adjustable resistance for customized workouts
• Can be used for at-home rehabilitation exercises

How effective are under-desk exercise machines for overall fitness? While not a replacement for dedicated workout sessions, under-desk ellipticals can help increase daily activity levels, improve circulation, and burn extra calories. For sedentary office workers, this added movement can contribute to better overall health and reduced risk of conditions associated with prolonged sitting.

The Mirror: Bringing the Gym Experience Home

The Mirror represents the future of home fitness, combining sleek design with interactive workout technology. This innovative device transforms any room into a personal fitness studio, offering a wide range of guided exercises and classes.

• 52-inch reflective surface with hidden LCD screen
• Streams thousands of classes across 50 workout genres
• Classes range from 5 to 60 minutes
• Seamlessly blends into home decor when not in use

How does The Mirror enhance home workout experiences? By providing a vast library of on-demand and live classes, The Mirror brings the energy and variety of studio workouts into the home. Its reflective surface allows users to check their form during exercises, while the integrated technology provides real-time feedback and personalized recommendations.

Fitness Accessories for Enhanced Performance and Comfort

The right accessories can make a significant difference in workout comfort and effectiveness. From organizational tools to balance trainers, these products help fitness enthusiasts optimize their routines and achieve their goals more efficiently.

Ultimate Gym Bag 2.0: Organized Fitness on the Go

For those who frequent the gym or enjoy outdoor workouts, the Ultimate Gym Bag 2.0 offers a practical and organized solution for carrying all necessary gear. Its thoughtful design caters to the specific needs of fitness enthusiasts.

• 10 compartments for organized storage
• Dedicated shoe compartment
• Two water bottle holders
• Adjustable shoulder strap for comfortable carrying

How can a well-designed gym bag improve workout routines? A properly organized gym bag ensures that all necessary equipment is easily accessible, reducing preparation time and stress before workouts. The Ultimate Gym Bag 2.0’s multiple compartments allow users to separate clean and dirty clothes, keep shoes isolated, and store smaller items securely, promoting better hygiene and organization.

Balance Board Trainer: Enhancing Core Strength and Stability

The Balance Board Trainer offers a fun yet challenging way to improve core strength, coordination, and overall body control. Its versatile design makes it suitable for various skill levels and workout styles.

• Improves balance and coordination
• Strengthens core muscles
• Suitable for indoor and outdoor use
• Adds variety to standard workout routines

How does balance training contribute to overall fitness? Balance training engages multiple muscle groups simultaneously, improving proprioception (body awareness) and stability. This type of exercise can enhance performance in various sports and daily activities, reduce the risk of injuries, and contribute to better posture and core strength.

Innovative Workout Equipment for Targeted Training

As fitness trends evolve, new equipment emerges to target specific aspects of physical fitness. These innovative tools offer unique ways to challenge the body and achieve particular fitness goals.

Resistance Bands Set: Versatile Strength Training

Resistance bands have gained popularity for their versatility and portability. A comprehensive set of resistance bands can provide a full-body workout without the need for heavy weights or bulky equipment.

• Multiple resistance levels for progressive training
• Suitable for various exercises and muscle groups
• Portable for travel or outdoor workouts
• Low impact on joints compared to free weights

How effective are resistance bands for strength training? Resistance bands provide constant tension throughout the range of motion, engaging muscles differently than traditional weights. This can lead to increased muscle activation and time under tension, promoting muscle growth and strength gains. Their versatility allows for a wide range of exercises, making them suitable for beginners and advanced fitness enthusiasts alike.

Foam Roller with Vibration: Enhanced Myofascial Release

Foam rolling has long been a staple in recovery routines, but the addition of vibration technology takes this practice to a new level. A vibrating foam roller combines the benefits of traditional foam rolling with the muscle-relaxing effects of vibration therapy.

• Multiple vibration settings for customized intensity
• Helps release muscle knots and tension
• Improves circulation and flexibility
• Can be used before or after workouts

How does vibration enhance the effects of foam rolling? The addition of vibration to foam rolling can help penetrate deeper into the muscle tissue, potentially increasing the effectiveness of myofascial release. This can lead to improved flexibility, reduced muscle soreness, and enhanced recovery times between workouts.

Tech-Driven Fitness Wearables for Comprehensive Health Tracking

As technology continues to advance, fitness wearables have evolved to provide increasingly comprehensive health and performance data. These devices offer valuable insights that can help users optimize their workouts and overall well-being.

Advanced Fitness Smartwatch: Your Personal Health Assistant

Modern fitness smartwatches go beyond simple step counting, offering a range of features to track various aspects of health and fitness. These devices can provide a holistic view of an individual’s physical condition and activity levels.

• Tracks heart rate, sleep patterns, and stress levels
• GPS functionality for accurate outdoor activity tracking
• Monitors blood oxygen levels and VO2 max
• Provides guided workouts and recovery recommendations

How can fitness smartwatches improve workout efficiency and overall health? By providing real-time data on various health metrics, fitness smartwatches allow users to make informed decisions about their training intensity and recovery needs. The ability to track progress over time can help motivate users to stick to their fitness goals and make necessary adjustments to their routines.

Smart Body Composition Scale: Detailed Body Metrics

A smart body composition scale offers more comprehensive insights into body health than a traditional scale. By measuring various metrics beyond just weight, these devices provide a more accurate picture of overall fitness progress.

• Measures weight, body fat percentage, muscle mass, and bone density
• Tracks water retention and metabolic age
• Syncs data with smartphone apps for long-term tracking
• Supports multiple user profiles for household use

How do body composition measurements contribute to fitness goals? Understanding body composition can help individuals set more meaningful fitness goals beyond simple weight loss. By tracking metrics like muscle mass and body fat percentage, users can better assess the effectiveness of their workout routines and make informed decisions about their nutrition and exercise plans.

Sustainable Fitness Products for Eco-Conscious Enthusiasts

As environmental awareness grows, many fitness enthusiasts are seeking sustainable alternatives to traditional workout gear. Eco-friendly fitness products offer the dual benefit of supporting personal health goals while minimizing environmental impact.

Eco-Friendly Yoga Mat: Mindful Practice, Minimal Footprint

Yoga and Pilates practitioners can now enjoy their practice with a clear conscience using eco-friendly yoga mats made from sustainable materials. These mats offer the same performance as traditional options while reducing environmental impact.

• Made from natural or recycled materials
• Biodegradable or recyclable at end of life
• Non-toxic and free from harmful chemicals
• Durable for long-lasting use

How do eco-friendly yoga mats compare to traditional options in terms of performance? Many eco-friendly yoga mats are designed to match or exceed the performance of traditional mats in terms of grip, cushioning, and durability. Advances in sustainable materials have allowed manufacturers to create mats that are both environmentally responsible and highly functional for various yoga practices.

Reusable Ice Packs: Sustainable Recovery Solutions

For those seeking natural recovery methods, reusable ice packs offer an eco-friendly alternative to disposable cold packs. These products provide effective cold therapy while reducing waste.

• Made from durable, non-toxic materials
• Reusable for hundreds of applications
• Flexible when frozen for comfortable use
• Various sizes for different body parts

How effective are reusable ice packs for post-workout recovery? Reusable ice packs can be just as effective as disposable options for reducing inflammation and promoting recovery after intense workouts. Their reusable nature not only reduces waste but also ensures that users always have a cold therapy solution on hand when needed.

60 Best Fitness Gifts for 2023

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1

A Cooling Experience

Cryosphere Cold Massage Roller Ball

1

A Cooling Experience

Cryosphere Cold Massage Roller Ball

$20 at Amazon

Whole-body cryotherapy can be a rejuvenating experience, but no one’s installing a giant metal vat in their home. This portable ice cup can be used pre- and post-workout to relieve pain, reduce inflammation, and improve circulation and mobility everywhere from the neck and shoulders through the hips and lower back to the feet.

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2

Jump In!

Smart Jump Rope

2

Jump In!

Smart Jump Rope

Now 33% Off

$20 at Amazon

With this fitness gift, your recipient can jumpstart that workout routine. It has comfortable nonslip handles — one with an LCD screen to see your jumping data. Plus, you can connect it to the Renpho Fit app, which analyzes and tracks your workout data so you can reach your fitness goals.

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3

If They Want to Exercise at Their Desk

Under Desk Elliptical Machine

3

If They Want to Exercise at Their Desk

Under Desk Elliptical Machine

Now 20% Off

$199 at Amazon$249 at Walmart

Anyone who’s worked from home for the last two years knows how tough it can be to stand up from your desk and move around — it feels like we’re even more glued to our screens at home than we were in the office.

This under-desk elliptical machine is designed to fit under a desk and allow the user to pedal with some resistance. It’s super quiet and can be used for at-home rehab, too.

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4

For a Clean Sip Everytime

LARQ Self-Cleaning Water Bottle

4

For a Clean Sip Everytime

LARQ Self-Cleaning Water Bottle

$118 at Amazon$118 at Saks Fifth Avenue

A reusable water bottle is a great gift, but how about one that cleans itself? The LARQ bottle uses UV light to kill bacteria within the bottle in just 60 seconds. The bottle even self-cleans every 2 hours, so there’s no need to continually press any buttons. It will keep their water hot for up to 12 hours or cold for up to 24 hours.

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5

For the One Who Likes to Stay Organized

Ultimate Gym Bag 2.0

5

For the One Who Likes to Stay Organized

Ultimate Gym Bag 2.0

$30 at Amazon

Help store your recipient’s gear, sneakers, dirty clothes, and other workout essentials with this gym bag. We voted it “Best Duffel,” and for good reason. It has more than 11,000 five-star reviews on Amazon thanks to its spacious design and affordable price tag.

It has an adjustable shoulder strap and 10 compartments including an easily accessible main compartment, a shoe compartment, two water bottle holders, and more.

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6

Smart Dumbbells

iSelect Adjustable Dumbbells

6

Smart Dumbbells

iSelect Adjustable Dumbbells

$300 at Dick’s Sporting Goods

These adjustable dumbbells are the best splurge-worthy fitness gift, especially if strength training is your recipient’s workout of choice. It can rerack in seconds through voice activation, making it a total winner for any weightlifter.

We love it for its space-saving design, streamlined setup process, and its ability to sync with the iFit app that features on-demand strength-training workouts.

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7

Best Recovery Tool

Theragun Mini 2.0

7

Best Recovery Tool

Theragun Mini 2.0

$195 at Amazon$179 at Dick’s Sporting Goods$179 at Dermstore

The Theragun percussion therapy devices can activate muscles and relieve tension to help someone recover from a tough workout faster – and they’re one of the most coveted items in gyms and recovery studios. This three-speed Mini is way more affordable than past versions and still delivers the same soothing results.

More: The Best Sports Watches for Fitness Junkies

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8

Make Their Living Room a Gym

The Mirror

8

Make Their Living Room a Gym

The Mirror

$995 at Mirror

The Mirror is a sleek, smart workout mirror that seamlessly fits into anyone’s home. Simply prop it up against a wall, turn it on, and get immersed in a studio workout experience. The LCD screen behind the 52-inch reflective surface streams thousands of classes from 50 workout genres, and classes range anywhere from 5 to 60 minutes.

The Mirror is the perfect fitness gift someone who’s made at-home workouts part of their regular routine, and we promise they’ll never get bored.

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9

To Strengthen Their Core

Balance Board Trainer

9

To Strengthen Their Core

Balance Board Trainer

$69 at Amazon

This fitness balance board looks fun, but also presents a serious challenge any fitness guru will be excited to take on. Its strategically unsteady surface helps to strengthen core balance, coordination, body control, and more. It can be used indoors and outdoors, so they can improve their balance from anywhere.

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10

To Keep Them Cool

Original Cooling Towel

10

To Keep Them Cool

Original Cooling Towel

$15 at Amazon

Speaking of sweat sessions, this towel is perfect for cooling down or staying cool during and after workouts. All you have to do to activate the towel is wet it, wring it out, and snap it a few times to ensure it gets cold. The water evaporates, pulling heat away from the body and lowering your temperature.

Best of all, it stays cold for up to 2 hours, so it’s great for long hot days.

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11

Shake It Up

Shaker Bottle

11

Shake It Up

Shaker Bottle

$55 at boldebottle.com

Ditch your noisy, stinky shaker bottle for this one from Bolde. The Bolde bottle’s stainless steel construction prevents odor absorption and bacteria buildup, making it a more hygienic choice. The best part: The mixer is attached to the lid, so you can mix silently.

It also provides 36-hour insulation and has a bottom compartment ideal for storing pre-workout and protein powder to spare your gym bag from a powdery mess.

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12

Best Fitness Tracker

Fitness Journal and Workout Planner

12

Best Fitness Tracker

Fitness Journal and Workout Planner

Now 40% Off

$18 at Amazon

Sure, there are a hundred fancy new devices from which someone can track their fitness. But sometimes, old school is best. Writing down workouts can help someone better spot patterns and measure progress — and it’s an easy way to cut down on distractions in the gym.

More: These 8 Best Treadmill Desks Let You Walk While You Work

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13

To Keep Cool

Portable Neck Fan

13

To Keep Cool

Portable Neck Fan

Now 40% Off

$24 at Amazon

From indoor cycling to preparing for a marathon, you’re bound to break a sweat. Keep that sticky, uncomfortable sweaty feeling away while getting in a solid workout with this portable neck fan. This may be the last fitness gift they suspect, but it’ll make working out, especially outdoors, a million times better.

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14

For the WFH Setup

2-in-1 Folding Treadmill

14

For the WFH Setup

2-in-1 Folding Treadmill

$300 at Amazon

Get your workout in while you work with this treadmill. You can fold the handrails down to walk while at a standing desk (or just when you don’t want them there) at a max of 2.5 mph, or you can put the handrails up and get up to a brisk jog or run at a max of 8 mph.

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15

Best for Back Pain

Acupressure Mat and Pillow Set

15

Best for Back Pain

Acupressure Mat and Pillow Set

$50 at Amazon

Soothe sore muscles and ease your body aches with the help of this acupressure mat. Tiny spikes provide deep tissue pressure to help release tension, and although it burns a little at first, the relief is well worth it.

You can lay on your back on the mat, stand on it for foot pain relief, or press your hands on it to help relieve joint pain. The pillow is perfect for sore necks or even lower back pain.

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16

If They Don’t Like a Bulky Fitness Watch

Fitbit Charge 5

16

If They Don’t Like a Bulky Fitness Watch

Fitbit Charge 5

Now 22% Off

$116 at Amazon$150 at Dick’s Sporting Goods$150 at lenovo. com

The latest Fitbit Charge model, the 5 has a new design with a brighter screen and upgraded health and fitness-tracking features. Previously reserved for Fitbit’s fitness watches, the Charge 5 now has an EDA stress monitor and an ECG monitor for keep track of heart health. It’s the perfect fitness tracker for someone who doesn’t want a bulky watch, but still wants solid info on their overall health.

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17

To Loosen Up All Their Knots

Shiatsu Back and Neck Massager

17

To Loosen Up All Their Knots

Shiatsu Back and Neck Massager

Now 35% Off

$55 at Amazon

This back massager has almost 30,000 5-star reviews, many of which praise its ease of use and ability to target problem areas. It’s a great gift for someone who suffers from neck or back pain, but can’t afford regular massages. You’re basically gifting them an at-home masseuse!

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18

Best Weight Accessory

Kettle Gryp

18

Best Weight Accessory

Kettle Gryp

$35 at Amazon$35 at Walmart

We are obsessed with the Kettle Gryp, and trust us — it makes the perfect fitness gift. Create a custom kettlebell at home (or on the go!) with this orange device that simply clamps around any standard hand weight. It’s lightweight, too, and a total breeze to take just about anywhere.

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19

For More Targeting Muscle Relief

Hypersphere Mini Massage Ball

19

For More Targeting Muscle Relief

Hypersphere Mini Massage Ball

$99 at Amazon$87 at Walmart$99 at Saks Fifth Avenue

Gift someone relief with the miniature version of the Hypersphere, a vibrating massage ball that helps to ease muscle tension and increase range of motion and flexibility.

Smaller than the original, it can reach more target spots with three high-intensity vibration settings. And at 3 inches in diameter and just 1 pound, it’s easy to pack for whenever someone needs it.

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20

For the Tiny At-Home Gym

Dip Stand Station

20

For the Tiny At-Home Gym

Dip Stand Station

Now 25% Off

$63 at Amazon$62 at Walmart$85 at Overstock

An at-home gym isn’t always realistic, but sometimes one piece of multi-functional equipment can be the next best thing. These dip bars have a pretty small footprint, but they can be used for tricep dips, push-ups, pull-ups, and ab exercises. It’s an at-home workout wonder that’ll save you a trip to the gym.

Elisabeth Narine

Elisabeth Narine is an Associate Editor at Best Products where she researches gift ideas for every occasion — her work can also be found on BuzzFeed and Forbes Vetted. When’s she not writing, she enjoys rewatching her favorite TV shows and cooking with her boyfriend.  

Katherine Pittman

Associate Editor

Katherine (Katie) is the associate editor of Best Products, where she gathers unique gift ideas, tests out buzzy products, and puts too many items in her cart for research — her work can also be found on MyDomaine, Byrdie, and Oprah Daily. When she isn’t writing, you can most likely find her tending to her 50+ plants, starting a new DIY home improvement project, or playing with her puppy, Olive. 

Ashley Mateo

Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women’s Health, Health, Shape, Self, and more. She’ll go anywhere in the world once—even if it’s just for a good story. Also into: good pizza, good beer, and good photos.

72 Best Fitness Gifts 2023

Every product on this page was chosen by a Harper’s BAZAAR editor. We may earn commission on some of the items you choose to buy.

For the Outdoor Runner

District Vision Koharu Sunglasses

For the Outdoor Runner

District Vision Koharu Sunglasses

$295 at Outdoor Voices

Credit: Outdoor Voices

Seamlessly block the sun during outdoor jogs with these performance sunglasses that feature an adjustable and hypoallergenic rubber nose pad for supreme comfort.

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For the Exercise Devotee Who Enjoys a Full-Body Workout

TRX Go Suspension Trainer System

For the Exercise Devotee Who Enjoys a Full-Body Workout

TRX Go Suspension Trainer System

$140 at Amazon

Credit: Amazon

TRX’s highly popular suspension training system provides a full-body workout, and supports up to 700 pounds. The system assembles in less than a minute by anchoring to their door, and includes a 30-day free trial for the brand’s live classes and on-demand workouts.

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For the Person Always Tracking Their BMI Levels

Withings Body+ Smart Wi-Fi Bathroom Scale

For the Person Always Tracking Their BMI Levels

Withings Body+ Smart Wi-Fi Bathroom Scale

$100 at Amazon

Credit: Amazon

This high-tech device isn’t your ordinary scale: in addition to receiving over 31,000 reviews from satisfied Amazon shoppers, the fitness essential can also monitor their weight, body fat, and water percentage, along with muscle and bone mass. Did we mention it can also still arrive before Christmas?

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For the Workout Minimalist

Lululemon Waterbottle Crossbody

For the Workout Minimalist

Lululemon Waterbottle Crossbody

$38 at Lululemon

Credit: Lululemon

If all they need for a successful workout is their wallet and water bottle, this handy and adjustable crossbody pouch from Lululemon is just the ticket.

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For the Person Who Works From Home

DeskCycle Under Desk Bike Pedal Exerciser with Adjustable Leg

For the Person Who Works From Home

DeskCycle Under Desk Bike Pedal Exerciser with Adjustable Leg

Now 16% Off

$200 at Amazon

Credit: Amazon

This handy exerciser fits nicely under a desk or table, and makes a thoughtful fitness gift for the person who’s tethered to their laptop on a regular basis.

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For the Person Who Likes a Little Bling

WTHN Ear Seed Kit in Crystal

For the Person Who Likes a Little Bling

WTHN Ear Seed Kit in Crystal

$45 at wthn.com

Credit: WTHN

While surprising them with this ear seed kit isn’t quite the same as gifting a brand new pair of earrings, it’s inspired by ancient Chinese medicine to reduce stress and relieve pain (which arguably is a better present).

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For the Person Who Drinks a Daily Protein Shake

InBloom Essential Wellbeing Kit

For the Person Who Drinks a Daily Protein Shake

InBloom Essential Wellbeing Kit

$105 at tobeinbloom. com

Credit: InBloom

Here’s a set of nutritional powders they can blend, shake, or whisk to their heart’s content from actress Kate Hudson’s wellness brand InBloom. Your giftee will have all the essentials for ultimate wellness from the inside out.

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For the Fitness Enthusiast That Also Loves Prada

Prada Yoga Mat

For the Fitness Enthusiast That Also Loves Prada

Prada Yoga Mat

$2,500 at Prada

Credit: Prada

Upgrade their yoga mat with this striking orange version from Prada that nicely includes an adjustable yoga strap for easy carrying, along with a removable pouch.

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For the Fitness Lover Who’s Always On-the-Go

Hyperice Venom Go

For the Fitness Lover Who’s Always On-the-Go

Hyperice Venom Go

Now 16% Off

$109 at Hyperice

Credit: Hyperice

Hyperice’s reusable (up to 20 uses per included body pad) Venom Go device uses bluetooth connectivity and nine combinations of heat and vibration to soothe sore muscles. Plus, since it’s travel-friendly, it’s easy to pack in their gym bag or carry-on.

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For the Yoga Expert In Need of Extra Support

Yoga Design Lab Mandala Cork Yoga Wheel

For the Yoga Expert In Need of Extra Support

Yoga Design Lab Mandala Cork Yoga Wheel

$68 at Neiman Marcus

Credit: Neiman Marcus

This stabilizing yoga wheel can help them open up the chest, shoulders, back and hips before and after their Sun Salutation flow.

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For the Fitness Lover Who Prioritizes Self-Care

Dr. Madh Cryo Facial Set

For the Fitness Lover Who Prioritizes Self-Care

Dr. Madh Cryo Facial Set

$100 at thirteenlune.com

Credit: Thirteen Lune

De-puff and calm a flushed complexion with this gilded cryo freeze tool set that works in five minutes with a favorite sheet mask or serum.

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For the Person Who Holds Tension in Their Shoulders

Nekteck Shiatsu Neck and Back Massager with Soothing Heat

For the Person Who Holds Tension in Their Shoulders

Nekteck Shiatsu Neck and Back Massager with Soothing Heat

Now 29% Off

$50 at Amazon

Credit: Amazon

Over 52,000 Amazon customers love using the three speed strength levels on this heated Shiatsu massager to relieve tight neck and shoulder muscles.

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For the Stylish Tech Junkie

Ōura Ring Gen3

For the Stylish Tech Junkie

Ōura Ring Gen3

$459 at ouraring.com

Credit: Ōura

Ōura’s stylish yet minimal ring puts a more elevated spin on an every day tracking device, since it uses built-in sensors and a durable titanium casing to blend in seamlessly with the rest of your jewelry. Plus, it also includes a company membership that scores the wearer’s sleep, readiness, and activity and offers health insights each day. Did we mention it also comes it five color and two design options?

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For the Person in Need of An Energy Boost

8Greens 8G Dietary Supplement (60-Pack)

For the Person in Need of An Energy Boost

8Greens 8G Dietary Supplement (60-Pack)

$78 at 8greens.com

Credit: 8 Greens

Once your friend drops one of these daily vegan supplements in eight-ounces of water, they can drink up all of its plant-powered, antioxidant benefits—including better circulation and natural energy—after three weeks of use.

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For the Person Who’s Always On-the-Go

Tata Harper Skincare Travel Vanity Case

For the Person Who’s Always On-the-Go

Tata Harper Skincare Travel Vanity Case

$62 at tataharperskincare.com

Credit: Tata Harper Skincare

Help them easily pack away facial spray, dry shampoo, mascara and more to use after a tough workout, with this top-handle toiletry case from Tata Harper. The vegan leather case also contains a handy mirror for last-minute touch-ups as an added bonus.

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For the Apple Purist

Apple Watch Series 8 (Silver Aluminum Case with White Band)

For the Apple Purist

Apple Watch Series 8 (Silver Aluminum Case with White Band)

Now 18% Off

$329 at Amazon

Credit: Amazon

The newest version of the Apple Watch is not only dust- and water-resistant, but also chock-full of cool features: from temperature sensors that track blood oxygen levels and ECG, to crash and fall detection for unforeseen emergencies.

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For the Health Nut Who Loves Lattes and Smoothies

Superfood Latte Kit

For the Health Nut Who Loves Lattes and Smoothies

Superfood Latte Kit

Now 11% Off

$77 at GOLDE

Credit: Golde

Since it’s been said that abs are made in the kitchen, gift them with this three-pack of Golde’s Superfood Lattes, which includes complexion boosting Original Turmeric, calming Cacao Turmeric, and energy lifting Matcha Turmeric.

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For the Person With Plantar Fasciitis

Renpho Foot Massager Machine with Heat

For the Person With Plantar Fasciitis

Renpho Foot Massager Machine with Heat

$140 at Amazon

Credit: Amazon

They can relax sore feet using this heated massager, which over 16,000 Amazon shoppers are snapping up. It contains three kneading settings for a professional-level experience that lasts for up to 30 minutes (or longer), plus a handy remote for convinience.

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For Your Favorite Hiker

Outdoor Voices Snow Peak Amenity Dome

For Your Favorite Hiker

Outdoor Voices Snow Peak Amenity Dome

$325 at Outdoor Voices

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If hiking is your friend or family member’s workout of choice, this cozy, two-person tent might become their new trail go-to. It contains side pockets for storage, plus a rain flap, just in case.

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For the Long Distance Runner

Skims Quilted Slipper

For the Long Distance Runner

Skims Quilted Slipper

Now 48% Off

$28 at Skims

Credit: Skims

To aide in their rest and recovery, these comfy molded slippers will be your favorite fitness enthusiast’s new go-tos.

Jaclyn Palermo

Jaclyn Palermo is a Fashion Editor with the Hearst Fashion Group, specializing in accessories. Standing under 5 feet, she’s never afraid to make a big fashion statement, preferably at an art opening, and is always on the hunt for the perfect vintage home find in Brooklyn. Follow her on Instagram @j_palermo.

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Tiffany Dodson

Associate Beauty Commerce Editor

Tiffany Dodson is currently the associate beauty commerce editor at Harper’s Bazaar, where she specializes in trend forecasting, building relationships with major and emerging brands, and crafting shopping stories—from holiday gift guides to product road tests. Tiffany’s work has previously been featured in outlets like SELF, Bustle, and Teen Vogue, and she’s been quoted as a commerce and beauty expert in publications and platforms like The Business of Fashion and NPR’s Life Kit podcast.

What to give a weightlifter? I 30 Christmas gift ideas

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Emily Wilcock

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For most of us, this has been a pretty tough year. For many people, gyms are an effective tool that allows you to relieve stress and free yourself from the oppression of daily problems. During this year, gym doors were closed to visitors for a while, and those used to working out in the gym faced even more stress.

Among your relatives and friends are there those who are fond of strength training? If so, then you must understand how difficult it was for them this year. So treat them with useful New Year gifts, they deserve encouragement! Help them get back to the gym in the new year 2022, more confident than ever before, and bolder towards their fitness goals!

We’ve put together a list of the best gifts to give to those involved in strength training – find the right gifts for weightlifters, bodybuilders and just fitness lovers who you want to surprise and delight on the eve of the holiday!

Gifts for fitness lovers

1. Protein wafers

Great gift for those with a sweet tooth! Delicious sweet waffles contain 60% less sugar than a similar product from regular supermarkets. This high-protein snack will not only help you improve your workout results, it will also lift your spirits!

2. Rubber loops

Resistance bands are used in a variety of ways by weightlifters. They are great for activating your muscles early in your workout with some bodyweight exercises. They also promote flexibility, which in turn will help prevent injury.

In addition, rubber loops are a great way to add an extra layer of resistance to weight training at the gym, and also help make home workouts more challenging.

3. Cooling/Warming Gel Pack

Reusable gel pack will speed up injury recovery and relieve joint or muscle pain. Depending on your needs, you can heat the bag in the microwave or chill it in the freezer. It will help you get rid of pain without the use of painkillers. The bag is equipped with comfortable straps with which it can be fixed at the site of injury.

4. Yoga mat

Yoga is a great addition to strength training because some of the poses require a lot of strength and good coordination to perfect.

However, don’t think that a good yoga mat is only for those who practice yoga. On the contrary, everyone needs this accessory, because it is so convenient to stretch on it! And for bodybuilders, regular stretching is the key to flexibility and injury prevention. So a good rug will please anyone.

5. MP Training Gloves for Strength Training

A weightlifter’s duffel bag always has a necessary accessory – strength training gloves. Make sure your friend is ready to train in the new year by gifting him a new pair of gloves.

Myprotein gloves help you improve your grip when lifting weights. They fit comfortably on the hand and provide additional wrist support.

Home Gym Gifts

Some of us have invested in a home gym this year. This is a great solution with many benefits. For example, you don’t have to travel across the city to train. You can train calmly without being distracted by others, by extraneous noises, by music that you don’t like… Also, you can’t find an excuse to skip a workout. Given all the positive aspects of the home gym, many are trying as far as possible to put this idea into practice. Perhaps you have such friends. In this case, we will help you choose gifts for them. So, here are the perfect gifts for your home gym.

6. Liquid Chalk

Not only does this product help improve your grip, but it also prevents your hands from slipping when you lift weights, pull ups, do gymnastics, and climb while training. Liquid chalk will improve the performance of the workout and increase the athlete’s confidence! And of course, it is a must for any home mini-gym.

7. Wrist Wraps

Myprotein Wrist Wraps provide extra comfort and support to your wrists, reducing the risk of injury. For weightlifters and bodybuilders, they are simply a necessary accessory. The bandages are made of durable cotton, they are adjustable according to the hand and are securely fixed with Velcro.

8. Large towel

Large soft towel made of 100% cotton. The embossed Myprotein brand logo gives the towel a unique, stylish look. A towel is an accessory that is difficult to do without, so this gift can be called universal.

9. Leather athletic belt

When lifting weights, it is very important to provide good back support. The double buckle strap comes in eight sizes so whether you’re in the bulking or cutting phase, you’ll have reliable support. The belt is made of high quality leather.

10. Metal water bottle

The double-walled bottle helps keep drinks cold, even when the gym you work out is hot. Drink with BCAA after training will be cool and refreshing! Sounds tempting, doesn’t it? Well, another useful gift that everyone will love!

Gym Workout Clothing

MP clothing will be useful in any situation: whether you are doing a home workout, working out at the gym or just relaxing in front of the TV. MP apparel is designed with athletes in mind to help them get the most out of every workout, time after time.

11. Velocity T-shirt with long sleeves

As the days get shorter and the cold gets worse, good sportswear suitable for cold weather becomes a must. Many people like to train outdoors, so you need to take care of good equipment.

The Velocity collection is built for high performance. It’s made from sweat-wicking stretch fabric that helps regulate body temperature.

12. Training collection

This collection is perfect for all weightlifters. Paying homage to the golden era of bodybuilding, Myprotein’s workoutwear collection features classic silhouettes. Practicality, durability and style are paramount in this collection.

13. MP Performance Gloves

MP Performance Gloves make strength training more comfortable. They are great for both home workouts and gym workouts. The gloves are comfortable and fit tightly on the hands. They will provide support when working with scales. It is a stylish and essential addition to the sportswear of anyone involved in strength training.

14. A/Wear T-shirt and joggers

The A/Wear clothing collection is the perfect choice for cozy holiday evenings. These garments will give you maximum comfort as all A/Wear clothing is made from 100% organic cotton. Simple and stylish design, convenience and comfort will allow you to relax as much as possible on your days of rest.

Best Christmas Gifts

15. Myprotein Core Gym Bag

No list of recommended gifts for athletes is complete without a gym bag. A comfortable bag is a very important accessory for every weightlifter. Athletes keep it in the car or ready at the door so they don’t forget on the way to the gym. So feel free to give a weightlifting friend a bag that will hold everything you need for training, including snacks. The Myprotein bag has a large shoe pocket and an inner pocket for valuables. It is waterproof, has short handles and a long strap. Stylish and comfortable!

16. Seamless Leggings

This seamless collection was created by Myprotein designers inspired by the golden age of bodybuilding. The main qualities of this clothing are practicality, style and durability. High-waisted seamless leggings with contoured panels flatter your figure. Comfortable and practical leggings are suitable for girls who are engaged in weightlifting.

17. Regular Shaker and Myvegan Shaker

Shaker is an essential accessory for any athlete. It can be used not only for mixing cocktails, but also as a container for water.

The athlete’s shaker is always in sight. Update it! A new stylish shaker is what you need in the new year!

18. Fruit Water Bottle

Myprotein Fruit Water Bottle with screw cap holds 700 ml of liquid. You can take it with you to training, on the road, to work. With this accessory, delicious vitamin water will always be at hand! Great gift, isn’t it?

New Year’s Protein Powders

A high protein diet is essential for muscle building and proper recovery. We can bring you the very best products to help you reach your fitness goals.

19. Impact Whey Isolate and Vegan Protein Blend

Impact Whey Isolate and Vegan Protein Blend are designed to build muscle and contain high quality protein with essential amino acids.

Both protein powders blend into a smooth, creamy smoothie that can be added to porridge, smoothies, or simply enjoyed. This shake is definitely indispensable for any weightlifter, because one serving of Impact Whey Isolate contains 23 g of protein, and a serving of vegan protein has 22 grams.

20. Clear Whey Isolate and Clear Vegan Protein

Clear whey proteins are designed for those athletes who prefer a fruity, creamy taste. One serving of Clear Whey Isolate provides 22 grams of protein, while one serving of Clear Vegan Protein, a vegan-friendly whey protein, provides 10 grams. Both shakes contain four essential amino acids. This year, we recommend paying attention to the classic flavors of Peach Tea and Tropical Dragonfruit.

21. THE Whey

THE Whey is a protein designed for those who strive for great success. One serving of this shake contains 25g of protein, less than two grams of carbs, and just one gram of fat. All important macronutrients for a bodybuilder are in the right ratio.

For a festive mood, we recommend the taste of cookies with cream and chocolate caramel.

22. Weight Gainer Blend

Every weightlifter knows how important weight gain is. The Myprotein Gainer will make this task easier – with such an assistant, gaining mass is much easier.

The blend contains an impressive 31g of protein per serving, as well as 50g of carbohydrates. The energy value of one serving is 388 kcal. We believe that everyone who wants to build mass should have such a mixture.

23. THE Gainer

Is your friend in the mass gain phase and is having a hard time? Give him a post-workout mass-gathering shake. Loaded with protein, carbohydrates and essential fats, THE Gainer is the ideal supplement for a healthy and balanced diet.

24. BCAAs and EAAs

BCAAs and EAAs help build muscle and support muscle growth. They will supply the muscles with all the amino acids necessary to achieve meaningful results. We offer unusual flavors that will pleasantly surprise the recipient of the gift: EAA with raspberry lemonade flavor and BCAA with mojito flavor.

25. Creatine Monohydrate & Creapure

Scientific research has shown that by providing fast energy and increasing overall strength, creatine improves performance. Myprotein Creatine is a great gift for anyone looking to improve their performance in the gym, and Creapure is the purest form of creatine. Well, perhaps this is the most suitable supplement for an ambitious weightlifter. Do you know this?

26. Impact Protein Bars

Who wouldn’t want a delicious low sugar protein snack? This is the best gift for the sweet tooth! A layer of caramel sprinkled with crispy flakes, covered with chocolate icing – it’s not only tasty, but also healthy!

27. Filled protein biscuits

Everyone loves tasty biscuits with milk, and athletes are no exception! Only cookies, of course, should be protein. Soft caramel filling, chocolate chips, low sugar and 20 grams of protein… It’s hard to believe that anyone can resist such a description!

We recommend the Double Chocolate flavor to keep you in a festive mood.

28. Defense Shots

We can’t let our bodybuilders get the flu and miss their workouts. This product, which contains the most essential vitamins and minerals for health, including the most important vitamin C and zinc, strengthens the immune system. Such a gift will demonstrate not only attention, but also care towards a friend.

29. Protein Granola

For those with a sweet tooth, protein granola is a great way to get a serving of protein with breakfast or as a post-workout snack.

30. FlavDrops

Flavor Drops are great for anyone on a calorie watch to add sweet flavor and aroma to a dish or drink without loading you with calories or sugar. It is also a great solution for the weightlifter who avoids excess sugar and calories. Myprotein offers many flavors to choose from. You can pick up several flavors for variety. For example, the taste of peanut butter to add to morning protein porridge and vanilla to sweeten the shake.

Conclusion

This year has been difficult for many. Sports fans have also gone through hard times and struggled with difficulties as best they could. We believe that absolutely everyone who did not give up and continued on his way towards his fitness goal deserved special attention and encouragement. You have a chance to encourage someone close to you. Help him persevere and be even more successful next year by supporting him with the high quality products and accessories that Myprotein releases specifically to support those who love sports!

Articles on our website are provided for educational and informational purposes only. We do not recommend using the materials of the articles as medical advice. If you decide to take supplements or make major changes to your diet, consult with a specialist first.

Translation: Farida Seyidova

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Emily Wilcock

Writer and expert

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym. 10 Gift Ideas for Fitness Lovers0222 healthy lifestyle and exercise? Perhaps we can help you choose the right fitness gift. We have prepared 10 Christmas gift ideas for every fitness lover. Let’s see!

1. Sports-accessories

If you live with a runner, athlete or bodybuilder, they will definitely like quality sports accessories . You can find a wide range of equipment, which cannot do without a real athlete . What is this?

Home workout accessories:

• Fitness bands – serves as a complement to your own weight . Thanks to the fitness bands you can strengthen and stretch the muscles and effectively strengthen the whole body.
• Fitball – improves overall stability and balance during exercise and promotes good posture . It is suitable for people who train their back and abs without leaving home.
• Massage Roller is a massage accessory for improving overall body mobility . The massage roller is also used for Myofascial Self-Massage , a muscle and tendon relaxation and stretching technique.
• Gymnastic roller – an accessory for a strong press. If you want to please an athlete who wants beautiful abs for Christmas, the gym roller will be the right gift for him.
• Exercise mat is a delight for every yoga lover, and thanks to its non-slip surface, it is ideal for practicing at home.
• The jump rope is not just a toy for small children. With this accessory you can upgrade to cardio and HIIT workouts . Choose from a wide range of jump ropes, including those that measure time and number of jumps.

Gym accessories:

• Webbing and hooks for pulling – designed for to strengthen the grip of when performing exercises with a barbell and lifting weights. They are ideal for people who regularly do deadlifts with .
• Athletic belts – strengthens the back when lifting weights.
• Gym Gloves – protect your hands and hands from possible injury when training with dumbbells or exercises on parallel bars .
• Training bandages – used to strengthen joints during exercise. There are 3 types of bandages, for the wrist, elbows and knees, which perfectly fix the joints and help prevent injuries.
• Mobile phone case – ideal for those who like to listen to music while exercising.
• Towel – can be used not only for sweat during training, but also as a rug. Without this accessory, many gyms do not allow the use of exercise equipment.

2. Sports bottle or stylish shaker

Sports bottle and shaker are practical drinking aids for athletes taking protein or other powder supplements.

You can choose a suitable shaker or bottle based on various parameters. Depending on the volume, in the assortment you will find a shaker with a volume of 400 to 700 ml or the popular 1.8-liter hydrator . When choosing a material, look for non-toxic plastic , which is BPA and DEHP free , or take a high quality stainless steel shaker. Many shakers and bottles are shaped to fit comfortably in the hand. ‘s colorful range of products and unique design will definitely convince you to buy a shaker as a Christmas present.

3. Fitness bracelet

Fitness bracelet has become a part of everyday life not only for athletes. They are also used by ordinary people who want to monitor their health and physical activity . The bracelets can monitor movement, sleep and have a built-in pedometer or heart rate monitor . As a rule, better and more expensive fitness bracelets can be waterproof and even count calories burned. When buying a fitness bracelet, it is advisable to think about what the person who will receive a gift from the bracelet expects and how much money you are willing to spend.

4. Fitness box

Another way to please fitness lovers is to collect gift set for them. Combine nutritional supplements, vitamins, minerals and workout accessories or clothing to make an original gift. First think about your friend’s interests or fitness goals, then choose from a variety of fitness gifts.

Fans of healthy eating and cooking will surely love the innovative products and low-calorie ingredients. For vegans, is available with vegan protein or green superfoods. For other athletes, nutritional supplements in the form of protein, BCAA amino acids and fat burners are suitable. Also, if you want a useful gift, try choosing vitamins and minerals, omega fatty acids, or joint complexes. Girls will love Collagen to support strong hair, nails and glowing skin. Fitness box assembled with love under the tree will say more than a thousand words.

5. Gym bag and food bag

Gym bag – A must-have accessory for any athlete. It can easily pack all the necessary training accessories – from a towel to clothes and a shaker. Some of the bags also contain place for shoes.

The food bag differs from the classic sports bag in its internal structure. In fact, this is a practical organizer, where every fitness enthusiast can store pre-prepared food and take it with them anywhere. The food bag is made of quality material, which keeps food fresh for several hours.

6. Sportswear for men

0222 stylish sportswear is a great gift. You can choose from a variety of options, such as sport t-shirts and jerseys , loose and elastic shorts and sweatpants , sweatshirts for cold weather, fashion caps and baseball caps . For lovers of interval training, will certainly suit stylish compression clothing. However, do not forget about such a proven Christmas classic as socks.

7. Sportswear for women

Do you know a woman who would not like to receive clothes as a gift? We are not! In addition, when it comes to women who love sports, they will definitely be delighted with any sports item . You can choose from colorful sports t-shirts or stylish leggings or shorts to accentuate your beautiful legs and waist. Every athlete will also be delighted with beautiful sports top that she will definitely need in her wardrobe. In cold weather, every woman will appreciate the warm sports sweatshirt , which will help to warm up not only in the gym, but also at home.

8. Fitness books, recipe book and diary

Books are a traditional gift that won’t spoil anything. A special category is fitness books , which contain various exercise tips and ideas on how can improve your workouts. Fitness cookbooks and recipes also make a good gift that is full of ideas for tasty and healthy meals or low-calorie desserts. Give a fitness diary to so that whoever receives it can record their progress and maintain a healthy diet. In addition to the calendar, it includes various motivational quotes, exercise tips, and healthy snack recipes.

9. Headphones

Listening to music while exercising has been shown to motivate improved physical performance . Therefore, headphones should be present in the equipment of any athlete and music lover in one . Moreover, this is a universal gift for both women and men. You can choose between classic in-ear headphones , wireless headphones and sports headphones which are adapted for listening to music on the move.

10. Gift certificate

If you can’t choose a gift, the ideal solution is to leave the choice to the recipient . In this case, use a gift certificate, which you will find in almost any regular or online store . You can choose from the gift certificate price range offered by and you won’t have to worry that you don’t know the right size or flavor.