What are the best natural oils for your skin. Which oil is good for specific skin concerns. How can natural oils benefit your skincare routine. Discover the power of plant-based oils for beauty.

Monoi Oil: The Sacred Polynesian Beauty Secret

Monoi oil, often referred to as the “sacred oil of the Polynesians,” has a rich history dating back to the indigenous Maori tribe of New Zealand. This precious oil is created by soaking fragrant Tahitian Monoi plant blooms in carefully extracted young coconut oil.

What makes Monoi oil special for skincare?

• Soothing and restorative properties
• Prevents stretch marks
• Reverses and prevents hair damage
• Versatile use for hair, skin, and nails

Monoi oil is particularly beneficial for body care. Its luxurious scent and nourishing properties make it an excellent choice for those seeking a natural, multi-purpose beauty oil. NARS is one of the few brands that incorporate this exotic oil into their organic product range.

Argan Oil: Morocco’s Liquid Gold for Hair and Skin

Argan oil, often called “liquid gold,” is an ancient Moroccan beauty oil extracted from the nuts of slow-growing argan trees. These trees are found only in the driest parts of the world, contributing to the oil’s high price and exclusivity.

How does using Argan oil benefit both your beauty routine and the environment?

• All-in-one moisturizer for skin, body, face, hands, nails, scalp, and hair
• Promotes environmental conservation of argan trees
• Supports traditional Berber women communities
• Known for keeping hair strong and luscious

When shopping for Argan oil, look for brands that use pure, unadulterated oil, such as Kahina and Moroccan Natural. Be cautious of products that dilute Argan oil with other ingredients, as they may not provide the full benefits of this precious oil.

Sweet Almond Oil: A Versatile and Affordable Beauty Staple

Sweet almond oil is derived from the pressed fruit of the almond tree. This easily accessible and affordable oil offers numerous benefits for skin and hair care.

What are the key benefits of sweet almond oil in your beauty routine?

• High in Vitamin E
• Excellent moisturizer and cleanser
• Nourishes cuticles and hair ends
• Effective makeup remover when mixed with water

Sweet almond oil is particularly suitable for hair care, facial use, and those on a budget. You can purchase it in its pure form or find it as an ingredient in products from brands like Karmameju and Subtle Energies.

Sandalwood Oil: Ancient Wisdom for Modern Skincare

Sandalwood oil is pressed from the aromatic wood of trees in the Santalum genus. Known for its long-lasting fragrance, sandalwood oil has been prized in beauty and wellness routines for centuries.

How can sandalwood oil enhance your skincare routine?

• Antiseptic and anti-inflammatory properties
• Natural astringent and emollient
• Calming and sedative effects
• Anti-aging benefits

When purchasing sandalwood oil, ensure it’s sourced sustainably, as the sandalwood tree is endangered in some parts of the world. Brands like Aromatherapy Associates and UMA Oils incorporate sandalwood into their product lines, offering a range of benefits for skin and overall well-being.

The Power of Natural Oils in Skincare

Natural oils have been used for centuries to enhance beauty and promote healthy skin, hair, and nails. Unlike mineral oils, which can clog pores and leave skin feeling greasy, plant-based oils offer a range of benefits without compromising skin health.

How do natural oils benefit your skin?

• Protect and hydrate the skin
• Provide natural cleansing properties
• Offer targeted solutions for various skin concerns
• Deliver nutrients and antioxidants directly to the skin

Many natural oils can be used topically and ingested for optimal results, providing a holistic approach to beauty and wellness. By incorporating these oils into your skincare routine, you can achieve a glowing complexion, glossy hair, and strong nails naturally.

Choosing the Right Natural Oil for Your Skin Type

With the wide variety of natural oils available, it’s essential to choose the right one for your specific skin type and concerns. Each oil has unique properties that cater to different needs, from dry and sensitive skin to oily and acne-prone complexions.

How can you determine which natural oil is best for your skin?

• Consider your skin type (oily, dry, combination, sensitive)
• Identify your primary skin concerns (aging, acne, hydration, etc.)
• Research the properties of different oils
• Perform patch tests before full application

For example, if you have oily or acne-prone skin, you might benefit from lighter oils like grapeseed or jojoba. Those with dry or mature skin may find richer oils like avocado or rosehip more suitable. Always start with a small amount and observe how your skin reacts to find the perfect match for your skincare needs.

Incorporating Natural Oils into Your Beauty Routine

Natural oils can be integrated into various aspects of your beauty routine, from skincare to hair care and even makeup removal. Their versatility makes them an excellent addition to any beauty regimen, regardless of your skin type or concerns.

How can you effectively use natural oils in your daily routine?

• As a facial moisturizer: Apply a few drops to damp skin after cleansing
• For hair care: Use as a pre-shampoo treatment or to tame frizz
• Makeup removal: Mix with water on a reusable cotton pad
• Body moisturizer: Apply after showering for all-over hydration
• Cuticle care: Massage into nail beds for healthier-looking nails

Experiment with different application methods and times to find what works best for your skin and schedule. Some people prefer to use oils at night for deep nourishment, while others enjoy the glow they provide during the day. Remember, a little goes a long way with most natural oils, so start with small amounts and adjust as needed.

DIY Natural Oil Blends for Custom Skincare

Creating your own natural oil blends can be a fun and effective way to address multiple skin concerns simultaneously. By combining different oils, you can tailor your skincare to your unique needs and preferences.

What are some popular natural oil combinations for skincare?

• Argan oil + Rosehip oil: Anti-aging and hydration
• Jojoba oil + Tea tree oil: Balancing for acne-prone skin
• Coconut oil + Lavender essential oil: Soothing and calming
• Grapeseed oil + Frankincense oil: Brightening and firming

When creating your own blends, always use a carrier oil (like jojoba or grapeseed) as a base and add a few drops of more potent essential oils. This ensures proper dilution and prevents skin irritation. Start with small batches to find your perfect combination, and always perform a patch test before applying to your face or larger areas of skin.

The Science Behind Natural Oils and Skin Health

Natural oils have gained popularity in skincare not just for their traditional use, but also due to scientific research supporting their benefits. Many plant-based oils contain compounds that can significantly improve skin health and appearance.

What makes natural oils effective for skincare?

• High concentrations of essential fatty acids
• Presence of antioxidants like Vitamin E and polyphenols
• Similarity to skin’s natural sebum
• Anti-inflammatory and antimicrobial properties

For example, studies have shown that argan oil can improve skin elasticity and hydration, while rosehip oil has been found to reduce the appearance of fine lines and hyperpigmentation. The molecular structure of many natural oils allows them to penetrate the skin effectively, delivering nutrients and supporting the skin’s barrier function.

Understanding Comedogenic Ratings

When choosing natural oils for skincare, it’s important to consider their comedogenic rating. This scale indicates how likely an oil is to clog pores, which is particularly relevant for those with acne-prone or oily skin.

How does the comedogenic scale work?

• 0: Will not clog pores
• 1: Low likelihood of clogging pores
• 2: Moderately low likelihood of clogging pores
• 3: Moderate likelihood of clogging pores
• 4: Fairly high likelihood of clogging pores
• 5: High likelihood of clogging pores

Oils with lower comedogenic ratings, such as grapeseed (0-1) or hemp seed oil (0), are generally safe for all skin types, including acne-prone skin. Those with higher ratings, like coconut oil (4) or avocado oil (3), may be better suited for drier skin types or body care rather than facial use for those prone to breakouts.

Sustainable and Ethical Considerations in Natural Oil Production

As the demand for natural oils in beauty products grows, it’s crucial to consider the environmental and social impact of their production. Sustainable and ethical sourcing practices ensure that these precious resources are available for future generations while supporting local communities.

How can consumers support sustainable natural oil production?

• Choose brands that prioritize fair trade and ethical sourcing
• Look for certifications like USDA Organic or Ecocert
• Support companies that engage in reforestation efforts
• Opt for oils produced using traditional, low-impact methods

For instance, the production of argan oil has had a positive impact on the conservation of argan forests in Morocco and has provided economic opportunities for local women’s cooperatives. Similarly, sustainable sandalwood production helps preserve this endangered species while supporting indigenous communities.

The Impact of Climate Change on Natural Oil Production

Climate change poses significant challenges to the production of many natural oils. Changes in temperature, rainfall patterns, and extreme weather events can affect the growth and yield of plants used for oil extraction.

How is climate change affecting natural oil production?

• Altered growing seasons and harvest times
• Increased vulnerability to pests and diseases
• Changes in oil composition and quality
• Threats to biodiversity in oil-producing regions

To address these challenges, many producers are adopting climate-resilient farming practices, investing in research to develop more resistant plant varieties, and diversifying their crops. As consumers, supporting brands that prioritize sustainability and climate adaptation can help ensure the long-term availability of high-quality natural oils.

Natural Oils vs. Synthetic Alternatives in Skincare

The debate between natural oils and their synthetic counterparts in skincare products is ongoing. While both have their place in the beauty industry, understanding the differences can help you make informed choices for your skincare routine.

What are the key differences between natural and synthetic oils in skincare?

• Source: Natural oils come from plants, while synthetic oils are lab-created
• Complexity: Natural oils contain a variety of compounds, synthetics are more uniform
• Sustainability: Natural oils can be more environmentally friendly if sourced responsibly
• Cost: Synthetic oils are often less expensive to produce
• Stability: Synthetic oils typically have a longer shelf life

Natural oils often contain a complex mix of fatty acids, vitamins, and antioxidants that work synergistically to benefit the skin. Synthetic alternatives can be formulated to mimic these benefits and may offer more consistent results across batches. However, they may lack the full spectrum of nutrients found in natural oils.

The Role of Natural Oils in Clean Beauty

The clean beauty movement has brought increased attention to the ingredients used in skincare products, with many consumers seeking natural, plant-based alternatives. Natural oils play a significant role in this trend, offering effective skincare solutions without synthetic additives.

How do natural oils contribute to clean beauty?

• Provide natural fragrances without synthetic perfumes
• Offer preservation properties, reducing the need for artificial preservatives
• Act as natural emollients and moisturizers
• Deliver active ingredients without harsh chemicals

Many clean beauty brands formulate their products around natural oils, highlighting their purity and efficacy. However, it’s important to note that “natural” doesn’t always mean “better” or “safer.” The quality of the oil, its sourcing, and how it’s processed all play crucial roles in its effectiveness and safety in skincare products.

Innovative Uses of Natural Oils in Modern Skincare

As our understanding of natural oils grows, so does their application in skincare. Innovative formulations and technologies are expanding the ways we can harness the benefits of these plant-based wonders.

What are some cutting-edge applications of natural oils in skincare?

• Microencapsulation for targeted delivery
• Combining oils with peptides for enhanced anti-aging effects
• Using natural oils as carriers for active ingredients
• Developing oil-based sunscreens with natural UV filters

For example, some brands are using liposomal technology to encapsulate natural oils, allowing for deeper penetration into the skin and more controlled release of beneficial compounds. Others are creating hybrid products that combine the nourishing properties of oils with the potency of serums, offering multi-functional skincare solutions.

The Future of Natural Oils in Beauty

As research continues and technology advances, we can expect to see even more innovative uses of natural oils in skincare and beauty products. The future looks bright for these versatile ingredients.

What trends can we anticipate in the use of natural oils?

• Discovery and utilization of new, rare plant oils
• Advanced extraction methods to preserve more beneficial compounds
• Personalized oil blends based on individual skin analysis
• Integration of natural oils into high-tech beauty devices

With growing consumer interest in natural and sustainable beauty solutions, the role of plant-based oils in skincare is likely to expand. As we continue to uncover the secrets of these ancient beauty elixirs, they will undoubtedly play a crucial part in shaping the future of the beauty industry.

The Best Natural Oils For Your Skin

What are the best natural oils for your skin? And which oil is good for what? We explain!

Best Essential oils for Acne

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Best Essential oils for Acne

By Arwa Lodhi

For centuries, beautiful women have known that by using the best natural oils for your skin, you can achieve a glowing complexion, glossy hair and strong nails.

Now, get that image of chip-frying oil out of your head! There’s a wide variety of different kinds of beautifully fragrant vegetable oils derived from myriad plants that each have their own unique beauty-enhancing properties.

These oils don’t clog pores, or leave your skin feeling greasy like mineral oil does. On the contrary: they protect, hydrate and can even cleanse your skin!

In our guide to the best natural oils for your skin, we researched which oils brought which benefits, and in which products you can find them. Some of them can not only be rubbed into you body, face and hair, but can be eaten to deliver awesome results, too!

So without further ado, here’s our list of the best natural oils for your skin. They bring beauty benefits of all kinds!

Image below: Subtle Energies

The Best Natural Oils For Your Skin

The “sacred oil of the Polynesians” traces its roots back to the native Maori tribe, the indigenous Polynesians in New Zealand. The British explorer of the eighteenth century, James Cook, discovered that Monoi oil was used by the Maori people for medicinal purposes, beauty routines, and religious rituals, and he brought that knowledge to Europe.

To create this precious oil, the fragrant blooms of the Tahitian Monoi plant are soaked in oil carefully extracted from young coconuts.

Benefits: Monoi has soothing, restorative properties, and can be used on the hair, skin and nails. This this one of the best oils for beauty to prevent stretch marks on the breasts and bellies of pregnant women and reverses and prevents damage to even the most distressed hair caused by heat-styling, colour-treating and chemical straightening. Smells amazing, too!

Best for: The body

Brands: NARS is one of the few brands that use this exotic oil in a wide range of their organic products.

This ancient Moroccan beauty oil is extracted from the nut of a slow growing tree, which only exists in the driest parts of the world–hence the high price of the oil.

When you buy argan oil, you’re also contributing to environmental conservation, as the argan trees are conserved due to the monetisation of their fruits. Additionally, you’ll be helping traditional communities of women. It’s normally Berber women who harvest the seeds and get fairly paid for their labour.

Benefits: The perfect all-in-one moisturiser for the skin, body, face, hands, nails, scalp and hair. It has long been known to be one of the best oils for beauty, especially for keeping the hair strong and luscious.

Best for: Hair

Brands: Look for brands that use pure, unadulterated oil, like those by Kahina and Moroccan Natural. Because it is so expensive, some brands only use a few drops and dilute the oil with other products, but pure Argan Oil, such as that used by the brands above, will give you the best results for smooth skin and hair–check the label! (PS: One that contains very, very little Argan at all is the popular brand Moroccan Oil. Avoid!)

This oil is from the nut we all love to bake with and eat! The oil is simply taken from the pressed fruit of the humble almond tree.

Benefits: This sweet smelling oil is very high in Vitamin E and makes a great moisturiser and cleanser. Perfect for rubbing into cuticles, dabbing onto the ends of hair, or using to hydrate and nourish skin. Me? I dab a bit of it onto a reusable cotton sponge with a bit of water. Makeup melts right off!

Best for: Hair, face, those on a budget

Brands: Buy it pure like this, or try Karmameju and Subtle Energies, who incorporate sweet almond oil into a range of their products.

This is pressed from the oil of the aromatic wood from trees in the genus Santalum. These woods are heavy, yellow, and fine-grained, and retain their fragrance for decades. Due to high demand, the sandalwood tree is actually endangered in some parts of the world. Make sure whatever sandalwood oil you buy is sourced sustainably!

Benefits: Sandalwood essential oil is packed with benefits, including its properties as an antiseptic, anti-inflammatory, astringent, diuretic, disinfectant, emollient, expectorant, sedative and tonic substance. It smells wonderful too, and is used not only in skincare products, but in perfumes as well. See the chart below for all of sandalwood’s beauty benefits.

Best for: Aromatherapy, face, anti-ageing…loads of things!

Brands: Aromatherapy Associates and UMA Oils both use Sandalwood to wonderful effect in a wide range of their products. For example? UMA’s under eye hydrating oil with Sandalwood is a huge best seller.

This highly nutritious oil comes pressed from the humble pit of that salad favourite, the avocado. Whilst eating avocados provides essential Omega 3 fats, which are great for our skin, the avo kernel also produces one of the best natural oils for your skin. 

Benefits: Cold pressed avocado oil is rich in proteins, antioxidant vitamins, and is particularly high in skin-protecting Vitamin E. This is a great one for sensitive skins, as avocado oil is highly alkaline.

Best for: Face and body

Brands: Avocado oil is used by many natural beauty brands. But one of our faves is Odylique. This vegan brand is well known for its organic ingredients. It’s also female owned. Yay!

A Mediterranean favourite, this oil has been used for centuries. The Romans used to apply it to their skin and have slaves scrape it off to exfoliate and cleanse it (no soap back in those days!) Today, it’s not often used for beauty, due to its rather potent smell.

Benefits: This is a deeply hydrating oil, rich in antioxidants and fatty acids that protect the skin from harm.

Best for: Hair and skin

Brands: Though you can use olive oil right out of the bottle (as my grandma did!) it’s best when diluted with other natural oils to hide the vegetable smell. Odylique makes a great olive oil based balm for extremely dry skin. And don’t worry, it smells rather citrusy, not at all like salad dressing!

Trevarno also makes a lovely cream using olive oil.

This is derived from that trending favourite fruit, the exotic coconut.

Benefits: Where do we begin? Women in tropical countries have been using this for centuries as a hair tonic, massage oil, skin soother. Some even believe it can protect the skin from sun damage! The oil is high in proteins, saturated fats, antioxidants and also has antibacterial and anti-microbial features.

Eating it is just as beneficial as applying it to the skin, nails, or hair. Some like to ‘swish’ it in their mouths (moving it back and forth over the teeth) for about 10 minutes. This practice, sometimes called ‘pulling’, is said to detoxify the body and whiten the teeth. It can also be used to take off makeup; guaranteed not to clog pores! There are loads of ways to use this stuff! It’s definitely one of the best natural oils for your skin.

Best for: Makeup removal, hair, skin

Brands: It’s easy just to buy this in its purest form, but some brands that incorporate it with amazing results. For example? Sudtana’s awesome Turmeric, Coconut & Sesame body oil blend! Made from fresh Thai coconuts and organic sesame and jojoba oils, this is an all-day hydrating shield to smooth your skin. It’s also got turmeric to support collagen production and repair your skin, too.

8. Grape Seed Oil

Extracted from the pips of grapes used to make wine, this oil is also used in the kitchen for cooking, or to put over salad.

Benefits: The oil is extremely rich in beta-carotene and vitamins D, C, E. It also happens to have a concentration of essential fatty acids like palmitic, stearic, and linoleic acid. These fatty acids have performed well in clinical anti-wrinkle trials. They have also proven to be effective at minimizing the prominence and size of scars. You can use this oil directly on your skin from the kitchen. And cooking with it will bring the same beauty benefits.

Best for: Face and body

Brands: Caudalie famously uses the grape seed oil from their French vineyards.

This is one of the most loved and commonly used oils for beauty. It’s extracted from the seeds of flowering Evening Primrose plants, and the best part? It doesn’t cost a mint!

Benefits: This highly curative oil can help with a variety of issues, such as cell renewal and correcting an uneven skin tone. Perfect for mature skins, it has  an anti-inflammatory effect, and can be taken orally as a supplement for a variety of health concerns, ranging from PMS to asthma.

Best for: Mature skin

Brands: Trilogy Skincare and Bamford are two of our favourite brands that use this gentle, holistic oil.

Of all the best natural oils for your skin., this one is truly exceptional!

First used by ancient Hindu and Egyptian societies, it contains an extraordinarily high content of antioxidants. Moringa Oil (or Ben oil, as it is sometimes called) is obtained by pressing the seeds of the Moringa oilefera tree. Moringa oil can be used in cooking as well as beauty products.  

Benefits: The strong antioxidant properties protect the skin from sun damage and ageing. Both the fatty acid profile and antioxidant content can diminish the appearance of wrinkles, lighten skin tone, and deeply moisturise the skin. Some people use this oil for post-acne marks, which actually tend to fade much quicker due to these skin-refining properties in the oil. Psoriasis and eczema sufferers may find some relief with this oil, too.

Best for: Eczema and other skin conditions

Brands: Kjaer Weis and Subtle Energies are two of the few brands that use this rare, precious oil.

This is one of the most expensive natural oils for your skin, but it’s a seriously beneficial one! It’s high in antioxidant and anti-inflammatory ingredients to calm reddened skin that’s irritated by pollution and other external factors.

Expect a nice surge of plumpness and hydration after applying this oil, as it has a wonderful protective barrier that also retains the water that naturally occurs in your skin.

Benefits: Pollution protection, moisture retention.

Best for: The face. A little goes a long way – this is not a cheap oil!

Brands: Try Luxe Botanics. This brand specialises in natural oils, and concentrates them so they really work!

12.

Rosehip Oil

This may have ‘rose’ in the name, but don’t expect a flowery scent here! This oil is more herbally fragranced, and contains essential fatty acids help to regenerate skin cells and to repair damaged skin tissue. This is one of the best natural oils for your skin if you need to tighten it up a bit. It’s great for pregnant women, those who have lost a lot of weight in a short time, or for mature skins.

Benefits: This oil is renowned for being able to repair dry, sun damaged skin and helping to improve the appearance of burns, scars, wrinkles and stretch marks.

Best for: Firming the skin on the face or body; damaged and mature skin

Brands: Arithmos makes the best rosehip oil based facial oil. It also features neroli, jasmine and other delicious, plant-based oils. Yum!

Hemp seed is one of the best natural oils for your skin! It’s perfect for most skin types as it can moisturise without clogging pores. It can help to balance out oily skin, hydrating it and regulating the skin’s oil production. Ironically, dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. But hemp oil can prevent dry skin – without clogging pores. This helps reduce acne that’s caused by excess oil.

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation. This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and hydrated.

Benefits: Heals skin conditions, balances oil production

Best for: Dermatitis, psoriasis, acne, very dry skin

Brands: You can buy this in its natural form (ingesting it helps your skin, too! Use it on salads or on cooked veggies, for example) or purchase it in a more concentrated form in Votary’s facial blend.

In addition to vitamin E, sunflower oil is also rich in vitamins A, C, and D, making it effective in the treatment of acne. Sunflower seed oil contains vitamins and fatty acids that act as antioxidants to regenerate new skin cells and help your skin rid itself of acne-causing bacteria.

Benefits: Moisturises, cleanses and protects skin

Best for: Face and body; those with acne

Brands: Again, you can buy this in its natural form, but it doesn’t smell that great. Le Labo, on the other hand, make it smell absolutely sublime in its shower oil!

It’s for more than just autumn! Pumpkin seed oil offers Vitamins E & C, plus Omegas 3,5,6,7 & 9 to protect skin cell structure and enhance elasticity. These oils help your skin to stretch and bounce back into shape without showing signs of damage.

Pumpkin seed oil also stimulates skin cell regeneration, visibly diminishing the appearance of existing marks and skin blemishes. It absorbs readily into the skin without leaving greasy residues, too.

Benefits: Helps with skin’s elasticity, stretch marks and firmness.

Best for: This is one of the best natural oils for your skin if you need to get rid of stretch marks, boost collagen or improve firmness.

Brands: Pai does a great pumpkin seed oil blend, as does Votary.

Main image: Flickr

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Yoga Mama Store – Best natural oils for stretch marks

June 1, 2022

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Written by India Anderson

June 1, 2022

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Written by India Anderson

Pregnancy is a time when your skin goes through a lot of changes. If you’re like most moms-to-be, you’ve been warned about the itchy skin and dreaded stretch marks that often come with pregnancy. For some women, dealing with itchiness and new body lines can be really challenging.  While there’s no magic cure for either issue, using a good natural oil can help to soothe your skin and keep it healthy.  Here are five of the Best prenatal skin-care oils for relieving itchiness and stretch-marks.

Should I choose refined or unrefined oils?

The main difference between refined vs. unrefined oils is the amount of processing they undergo. Unrefined oils are pressed once and undergo no further process or are heated at low-temperature conditions. Refined oils are just the opposite. They undergo further processing and are exposed to extensive heat. Solvent treatments are also used to remove the undesired odor of the oil and bleaching to fade its color.  Refined oils lose a lot of nutrients when high heat is applied for their extraction. The chemicals used for the deodorizing and bleaching processes also reduce the nutrition value of refined oils. Unrefined oils retain most of their natural nutrients at the end of the extraction process. Refined oils are much cheaper, but if you want the type of oil that will provide you maximum nutrient benefits without harmful chemicals, always choose unrefined.

Should I choose Organic oils?

Yes. For an oil to be Certified Organic, the oil must be certified by a third party to be free of conventional pesticides and other byproducts. This implies that the farmers who grew the plants for the oil didn’t use pesticides or artificial agents. USDA certified Organic oil doesn’t contain skin damaging chemicals like parabens and preservatives.

1. Almond Oil

Almond oil is a skin saver. It is full of vitamin E, and it’s a great source of magnesium and phosphorus. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity. Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts. It has been used in ancient Chinese and Ayurvedic practices to treat skin conditions like eczema and psoriasis.

More than soothing dry skin, almond oil can improve complexion and skin tone. It’s highly emollient, which means it helps to balance the absorption of moisture and water loss. Its natural concentration of vitamin E can also help to heal sun damage, reduce the appearance of stretch marks and fade scars. Almond oil soaks in quickly and is a powerful moisturizer, so it can be used on the face or body. You can apply it straight, or mix it with essential oils to get its benefits. Almond oil has incredible softening properties, so when it is applied to areas where stretch marks typically occur on your body, it works to soften that skin and allow for it to stretch without exacerbating the marks. Beyond moisturizing your skin, almond oil is a great massage oil or skin treatment. You can also use almond oil as a cleanser or to gently remove makeup as well.

2. Shea Oil

Pure shea oil contains vitamins A, E, and F. It has anti-aging, anti-inflammatory, and evens your skin tone. It can be used to moisturize every member of the family’s skin including babies. It will leave your skin with a healthy glow with all-day hydration. It is occlusive. This means it blocks water loss from the outer layer of your skin. It has the most significant effect when applied to moist or damp skin.  It is also an emollient. These are long-chain saturated fatty acids (stearic, linoleic, oleic fatty acids) which are commonly used in cosmetic formulations or topical applications. When incorporated into moisturizers, it helps to soften the skin through the filling of spaces between the skin cells. Moreover, it can act as a barrier to water loss when applied to the skin. The vitamin E component in Shea oil will fade skin scars, acne scarring, and stretch marks gradually over time and will even your skin tone. This will give you a smooth monotone complexion. If that’s not enough, Shea oil also contains a high amount of oleic fatty acid. This is the moisturizing component of natural oils meaning it is more moisturizing and absorbent than both Argan and Coconut oil. This means it will not leave you with greasy skin but feel tight and dry underneath.

3. Avocado Oil

One of the qualities that make avocado oil stand out from the other oils is the level of oleic acid it contains. Oleic acid is a fatty acid that is known for its enhancement of skin permeability. Oleic acid is what helps our skin open up the gates to welcome in the nutrients and while most oils hover around 15% oleic acid composition, avocado is comprised of a whopping 63% of the fatty acid! 

Because of the high levels of oleic acid, avocado oil is a well – known ‘carrier oil’. This means that you can combine avocado oil with other essential oils so that the nutrients from those oils can be delivered to the skin and be absorbed more effectively.

Another interesting fact about avocado oil is it acts as a humectant, which retains and preserves the moisture in your skin. Humectants work by drawing water molecules to the skin either from humidity in the air or it bonds with the water molecules already in your skin, increasing and enhancing your body’s natural water content. Avocados are also extremely rich in fatty acids and vitamin E, which translates to insane levels of skin moisture! 

4. Rosehip Oil

Rosehip oil contains naturally occurring antioxidants and vitamins as well as omega 3 and omega 6. This pregnancy super oil helps stimulate metabolic changes in the skin. It helps accelerate cell growth and keeps the skin young looking, it boosts levels of collagen and can naturally aid cell regeneration. It is also great for helping repair the skin after sun damage and for easing the signs of premature ageing including stretch marks. Plus it’s a great natural treatment for existing scars.

Expecting moms who need some extra skin support during pregnancy have found that Rosehip Oil reduces the appearance of hyper-pigmentation stretch marks and eases skin dryness and sensitivity. Rosehip Oil is rich in vitamin A (trans-retinoic acid) and research shows that trans-retinoic acid is easily absorbed by the skin when applied topically. Vitamin A stimulates the production of new skin cells, therefore reducing dryness, and improving elasticity.

5. Natural Vitamin E Oil

Used commonly in sunscreens and sunburn relievers, vitamin E is proven to ease dryness and bolster skin’s UV defense. It is also said to even skin tone and soften skin. Using vitamin E will add moisture and elasticity to your skin and help you prevent or diminish stretch marks. Adding it to your skincare regimen can also help to fight pregnancy-related acne and eczema.

Aside from keeping stretch marks at bay by keeping skin supple and moisturized, vitamin E can also help prepare you for vaginal birth and reduce the chances of an episiotomy. Starting around 34 weeks, perineal massages can help stretch the skin between your vagina and anus, and greatly reduce the chance of tearing during delivery. Experts recommend choosing a toxin-free massage oil with vitamin E to help increase the skin’s elasticity in this delicate region.

Be aware that vitamin E comes in natural and synthetic forms. Both natural and synthetic vitamin E may be derived from natural sources, but one is its complete, true form, while the other has been produced in a lab. Natural vitamin E contains the full range of tocopherols, which are antioxidants, but synthetic vitamin E offers only one tocopherol, usually a nonnatural form of alpha-tocopherol. To know exactly which type is in a supplement, look at the ingredients panel. Natural vitamin E is listed as d-alpha-tocopherol; synthetic appears as dl-alpha-tocopherol or dl-alpha-tocopheryl. We strongly recommend a natural vitamin E over synthetic for use in pregnancy.

The best prenatal skin-care oils for relieving itchiness and stretch-marks are almond oil, avocado oil, rosehip oil, shea oil and natural vitamin E. These oils provide the necessary fatty acids and antioxidants to keep your skin healthy during pregnancy. Make sure you consult with your doctor before using any new products during pregnancy. For an extra loving way to apply your oil, consider the ancient ayurvedic self-care ritual of Abhyanga – modified for pregnancy. Read all about it in our blog post: How to Practice Abhyanga (self oil massage) During Pregnancy.

Natural sunscreens (oils) see Hmark’s website

The list of the best-known natural sunscreens includes shea butter, buriti, raspberry seed, avocado, jojoba, green coffee, hazelnut, coconut oil and sesame oil. We invite you to learn more about their natural and sun protection properties and include the most appropriate in your everyday life.

Shea Butter

This “miracle of African origin” has recently become very popular due to its protective and softening properties . Its effect on the skin is very beneficial. Especially in the African climate, human skin and hair are in great need of protection, and shea butter does an excellent job of this task.

Just imagine, newborn babies are immediately given a vigorous massage with shea butter, which creates a protective barrier for their skin in harsh climatic conditions.

Back in the 1940s, scientific studies confirmed that peoples who use shea butter suffer less from skin diseases, while their skin becomes amazingly smooth and firm.

Cosmetologists have begun to use shea butter quite actively now, and this process began more than 20 years ago. The regenerative properties of unsaponifiable fats, which are the constituents of shea butter, affect collagen synthesis. For reference, collagen is a protein that forms the basis of the connective tissue of the body (tendon, bone, cartilage, dermis, etc.) and provides its strength and elasticity. In cosmetology, it is very often used for “rejuvenation” of the skin.

In addition, the components of shea butter have UV filter properties. Shea sun protection factor is approximately 4 units.

Buriti oil

Buriti oil is an orange-reddish color (due to its SPF factor), obtained by cold pressing from the fruits of a palm tree growing in the Amazon basin. This oil is rich in unsaturated fatty acids. Namely, these are oleic fatty acids (due to which it is quickly absorbed into the skin) and a number of other essential fatty acids (palmitic, palmitoleic, linoleic, linolenic), which contribute to the production of collagen and elastin, which0003 makes skin softer and firmer.

It is also one of the main sources of carotenoids (these are natural pigments that are responsible for oxygen exchange ).

Buriti oil is also a rich source of b-carotene among oils (the content of this substance is higher than in carrot oil). Beta-carotene, known as provitamin A, is a powerful free radical scavenger. He protects the skin from damage and dehydration (dehydration) caused by ultraviolet radiation, as well as reduces skin sensitivity to ultraviolet radiation.

Raspberry Seed Oil

Raspberry Seed Oil primarily protects the skin from the harmful effects of broad spectrum UV-A and UV-B radiation. Why is it dangerous for us? From their influence on the body there is a visible and invisible result. The visible result of the influence of short UVB rays on the skin is the appearance of a tan or even a burn (from an excess of ultraviolet type B). Long UVA rays do not leave visible traces, but they penetrate deep into the skin, the effects of which may appear only after a certain time. For example, it is UVA rays that provoke the appearance of age spots, freckles, and moles on the skin. They also cause the loss of firmness and elasticity of the skin, it becomes drier and ages faster.

So, raspberry seed oil prevents this premature aging , protects against the effects of free radicals, retains moisture in the skin (that is, prevents dehydration), improves blood circulation and complexion, has anti-inflammatory , moisturizing, protective, soothing and healing properties. Natural sun protection factor (SPF) of 25 to 50 (according to various authors).

Jojoba oil

Another cosmetic oil that will be your protector this summer is jojoba oil. Jojoba is a branchy evergreen shrub native to the arid regions of southern North America and Tibet. Jojoba oil is obtained from the nuts of the shrub by cold pressing.

This substance is actually wax. Jojoba wax is very similar in composition to waxes, which make up 25-30% of sebum. Mixing with sebum ingredients on the surface of the skin, jojoba oil forms a gas-permeable protective layer, and biologically active substances easily penetrate into the deeper layers of the skin. Penetrating deep into the epidermis, jojoba oil slows down the oxidation of skin lipids, preventing premature aging and reducing the risk of skin cancer.

It optimizes the absorption of vitamin D and the production of melanin by the skin under the influence of the sun. Its natural UV factor is approximately 2-4 units. Suitable for skin care after sunbathing , as has a strong anti-inflammatory and moisturizing effect.

Avocado oil

Avocado (“alligator pear”) has long been used by Mexican and Arizona tribal women. Known as “beauty oil”. And not in vain. Avocado oil inhibits the activity of the enzyme lysyl oxidase, which partly contributes to the formation of adhesions between collagen molecules. So include avocados in your diet to slow down skin aging.

It also restores the barrier functions of the epidermis and local skin immunity. Contains fat-soluble vitamins A and E, which have antioxidant properties . Well, as a natural sunscreen, avocado oil reflects ultraviolet radiation and has a sun protection factor (SPF) of 2-4.

Sesame oil

Sesame oil is rich in trace elements and polyunsaturated fatty acids. The composition includes the following trace elements: calcium, phosphorus, iron, magnesium, zinc.

Sesamol is a natural active substance contained in this oil that prevents oxidation processes. Restores the protective functions of the epidermis, moisturizes and nourishes the skin.

Sesame oil is also an excellent UV filter, absorbing harmful rays. Because of this, it is often used in sunscreen cosmetology. Its SPF is 2. In some sources, it also has a protection factor of 3-5.

Green Coffee Oil

Green Coffee Oil is obtained from the dried and ground immature seeds of the Arabian coffee tree.

Thanks to the presence of a rich multivitamin complex and hyaluronic acid, Green Coffee Seed Oil has an intense and long-lasting moisturizing effect. It also has antioxidant, antiseptic, antitoxic and regenerating properties.

Green Coffee Oil protects the skin from environmental aggressors. By adding at least 5% of this oil to the cream, you increase its protection factor by 15 units.

Hazelnut oil

Natural SPF up to 11 units. It has a softening and regenerating effect on the skin, nourishes, restores the water-lipid barrier. Calms the skin after sun exposure.

Coconut Oil

Creates a long-wearing protective layer before and after sunbathing (SPF 6-7). Effectively moisturizes the skin and makes it “velvet”.

As care products after sun recommend using esters of chamomile, lavender, tea tree, rosemary, geranium, ylang-ylang, carrot seeds. Also D-panthenol, allantoin, aloe vera gel, extracts of cucumber, linden, cornflower, chamomile, St. John’s wort, milk proteins, vitamin A, kelp extracts.

So we can say that nature itself takes care of us. She gives us everything we need to protect ourselves. And our task is just to find out what and under what circumstances can be used. And you need to do it wisely!

No wrinkles! 10 oils for youthful and smooth skin

Natural oils have been used for centuries to enhance beauty. They were rubbed into the skin, hair and nails to prolong youth and beauty, eaten and treated many diseases. And today these unique products are widely used in cosmetology.

The main advantage of natural oils is the absence of chemicals in them, and the effectiveness of oils is several times higher than that of many expensive skin care products.

Anti-wrinkle oils

1. Argan oil (argan oil)
Argan oil is a vegetable oil made from the argan fruit. Evergreen trees live from 150 to 300 years and can only be found in Morocco. This herbal product is included in the list of the most expensive, rarest and most valuable oils in the world. The oil is made up of 80 percent fatty acids, which help fight free radicals and provide anti-aging benefits.

Vitamins F, A, E additionally enhance the positive effect of the use of argan oil, help eliminate wrinkles, age spots and prevent sagging skin. It has a nourishing, moisturizing effect, preventing dehydration, chapping, excessive dryness, flaking and tightness. The presence of linoleic acid makes this oil even more valuable. our body does not produce this beneficial acid.

The oil is suitable for all skin types, including oily and sensitive. After thoroughly cleansing the skin, apply a few drops of argan oil to the skin and massage gently using circular motions. Do this daily before bed.

In addition, include 1 tablespoon of argan cooking oil in your regular diet. Polyunsaturated omega-9 and omega-6 fatty acids contained in argan oil help to improve the state of the cardiovascular, central nervous, immune and endocrine systems, have anti-inflammatory and antioxidant effects.
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2. Olive Oil
Olive oil is the perfect anti-aging oil to keep skin looking youthful. The main role is assigned to vitamin E, it is a high antioxidant that helps the body in the fight against aging, improves the condition of hair and nails. When applied topically to the skin, it stimulates collagen production.

Vitamins A, K, D help to strengthen the tissues and muscles of the intestine. Scientists have proven that oleic acid is able to stimulate a gene that inhibits the growth of cancer cells. Regular inclusion of olive oil in food adjusts the work of the heart system in a positive way, prevents Alzheimer’s disease, osteoporosis, peptic ulcer and much more.

Before taking a bath, massage your body with warm olive oil for 5-10 minutes a day. This will improve circulation and hydrate your skin.

For the face, the olive oil should also be warmed up a little. Moisten a cotton swab with plenty of oil, and wipe along the massage lines. If the skin is dry, then after such an evening cleansing, there is no need to remove the remaining oil before going to bed, as it will be absorbed overnight and additionally soften and moisturize the skin. Also, include 1-2 tablespoons of olive oil in your regular diet.

3. Coconut oil
The main components of coconut oil are polyunsaturated fatty acids, recognized by scientists as vital to humans. In addition, the oil contains vitamins A, C, E, calcium and phosphorus, which are valuable substances that preserve beauty and youth. The oil also contains lauric and caprylic acids, which are effective against bacteria that cause inflammation on the skin. The oil is used to treat psoriasis and eczema. In addition, the oil can be used as a natural sunscreen.

Massage your body with coconut oil after a bath or shower to keep your skin moist. Try to do this daily. You can also make a gentle body scrub by adding granulated sugar to coconut oil. Use the scrub once a week.

For the face, use refined oil, either pure or mixed with other oils. Also, include 2 tablespoons of coconut oil in your regular diet to keep your body healthy and prevent age-related diseases.

4. Almond oil
Almond oil can also slow down the aging process and the appearance of wrinkles. Vitamins E, D and K help the skin restore and maintain elasticity and promote better regeneration. Natural almond oil is rich in phosphorus, zinc, iron, magnesium. It is used both separately and as part of nourishing masks. In addition, almond oil is a natural UV blocker, making it ideal for people who spend a lot of time in the sun.

Apply warm oil to previously cleansed skin. The exposure time of the oil on the skin is 2-3 hours, after which the face must be blotted with a soft cloth to remove residues.

Almond oil has a light texture and does not cause puffiness, so it can be applied even to the delicate skin of the eyelids to smooth fine wrinkles around the eyes.

5. Jojoba oil
Jojoba oil is unique in chemical properties – it contains amino acids, fatty acids, collagen, antioxidants, vitamins E and C. The oil also has a good ability to penetrate deep into the cells of the epidermis, forming a kind of film on it, helps retain moisture and prevents dryness and flaking of the skin. It has a good anti-inflammatory effect and can be successfully used for acne, psoriasis, dermatitis and other skin diseases.
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Pure jojoba oil is used only for small areas of the skin when it is necessary to prevent irritation or if peeling has already appeared. Mix jojoba oil in equal proportions with another herbal massage oil such as almond oil. Use it to massage your skin after taking a bath or shower. You can also add a few drops of jojoba oil to an anti-aging mask of your choice.

Cosmetic oils

6. Lavender essential oil
The antimicrobial and antifungal properties of lavender oil are well known in the medical field, making it useful in the treatment of skin conditions such as acne, psoriasis and other inflammatory conditions, and in the treatment of wrinkles.

The regenerative power of lavender has a general rejuvenating effect on skin cells, promotes the removal of harmful toxins from the skin, refreshes and tones the skin with signs of wilting and fatigue. Its effect on the autonomic nervous system is known – it is often used to treat insomnia and normalize heart rhythm.

Add 5 or 6 drops of lavender essential oil to 1 tablespoon of aloe vera gel. Apply it on the skin and massage gently. Wait 10 minutes, then rinse it off with cool water. Do it every other day. An excellent base for caring for sensitive skin are avocado, jojoba, olive, apricot, linseed, cedar, coconut oils (we take 2 drops of essential oil for 1 tablespoon of fatty oil). This mixture can be used as a night cream or nourishing mask.

7. Avocado oil
Avocado oil is a storehouse of useful substances. It has a balanced amount of proteins, carbohydrates, saturated and unsaturated fatty acids. In addition, it contains components such as lecithin, phosphatides and amino acids, vitamins F, E, A and group B. One of the unique cosmetic properties of avocado oil is its ability to slow down skin aging and prevent the appearance of wrinkles on it caused by age-related decline in the level collagen and elastin.

Suitable for all skin types. In addition, unlike many other oils, avocado absorbs quickly and does not leave an excessively oily sheen on the face. Avocado oil can be applied to the skin in its pure form, used for facial massage, masks, to enrich cosmetics (2-3 drops of an oily substance are added to a single dose of cream, lotion or tonic).

8. Pomegranate seed oil
The use of pomegranate seed oil is a very effective remedy for preventing premature skin aging. Pomegranate seed oil has a high level of antioxidants that challenge free radicals and prevent their damaging effects, thus slowing down the aging process. 65-85% of the volume is punicic or punicic acid.

Anti-aging activity of pomegranate seeds is provided by beta-sitosterols, campesterol and stigmasterol, a set of active tocopherols, minerals and vitamins. It visibly tightens the contour of the face, neck and décolleté. The lifting effect is achieved in a short period of time. Pomegranate seed oil has strong anti-inflammatory, antiviral, antimicrobial properties, and helps to quickly reduce swelling.

The most effective use of pure oil for cosmetic and healing effects, as a nourishing night mask. Added to creams, lotions, and oil blends.

9. Wheat germ oil
Of all oils, wheat germ oil contains the highest amount of vitamin E, which is very beneficial for health and beauty. This vitamin is an antioxidant. It also contains vitamins: A, groups B, D, PP, polyunsaturated fatty acids, lecithin and other elements that in one way or another affect the condition and beauty of the skin of the face.

The use of wheat germ oil for the face stimulates the process of skin cell renewal and helps to significantly improve the appearance of both dry and oily skin types. If aloe vera gel is added to the oil, then a synergistic effect is obtained, that is, they enhance the moisturizing effect inherent in the oil. This is a good blend for very dry skin.

Add a few drops of wheat germ oil to 1 tablespoon of fresh aloe vera gel and apply to skin. Massage gently for 5 minutes, leave on the skin for 10 minutes and then rinse with warm water. Repeat once a day. Another option is to mix wheat germ oil and honey in equal amounts, apply to the skin and leave on for 15-20 minutes, then rinse.
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10. Neem oil
Neem oil is a powerful antiseptic, has antifungal, anti-inflammatory, antibacterial, astringent, wound-healing properties, a highly effective remedy for treating a wide range of skin diseases. It combines all the beneficial qualities of aloe and tea tree oil – a natural moisturizer and natural antiseptic. This oil is also rich in polyunsaturated fatty acids and vitamin E, which help rejuvenate skin cells and restore elasticity. Neem oil helps with psoriasis, acne and eczema.

Mix 1 tablespoon of neem oil with 1/3 cup of warm olive or coconut oil.