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Best way to make women orgasm: Positions to make female orgasm easier during intercourse

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Positions to make female orgasm easier during intercourse

Struggling to hit the high notes in the bedroom and hoping to reach orgasm at the same time as your other half? Or perhaps you’re looking for tips to help your female partner climax when you do? Either way, the fact you’re asking this question at all is a good start!

Great sex is all about experimentation, communication and fun, and if something isn’t quite hitting the spot, the best way to boost your sex life and quadruple your chances of achieving mind-blowing orgasms is trial and error.

Therapist, broadcaster and health writer Christine Webber explains how to find the best positions to get you (or your female partner) coming like a steam train:

The female orgasm uncovered

If you’re a woman who finds climaxing easy and can have orgasms during intercourse with little effort – even in a position where it’s difficult for your partner to access the clitoris with the fingertips – then you are very lucky indeed!

For the majority of us, ‘ringing that bell’ is not nearly so simple. Even women who can masturbate to a climax with no difficulty can feel quite anxious about ‘coming’ with a male partner.

The female Vs the male orgasm

This doesn’t seem fair, because apart from the small minority of men who have psychological difficulties with sex and who cannot relax enough to ejaculate into their partner, most males have no problem at all in climaxing during sexual intercourse.

But of course, in a man, the penis is the pleasure-provider. And clearly a penis gets a lot of stimulation during intercourse.

Women, as you probably know, get their pleasurable feelings mostly from the clitoris.

Women, as you probably know, get their pleasurable feelings mostly from the clitoris – which is the bit of them that would have turned into a penis had they developed into a baby boy in the womb, instead of into a girl.



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For that reason, most women need the clitoris to be stimulated during sex – and in many positions this simply doesn’t happen. Now, please don’t feel bad if you’d never really realised this before, because you are not alone.

In my consulting room, I’ve seen many successful women – including lawyers, bankers and TV presenters – who were quite unaware of what it takes for most women to climax and who, as a result, had spent ages blaming themselves and feeling inadequate. But the truth is that:

  • Most women have to learn how to orgasm.
  • The majority of women do not climax through ‘no hands’ intercourse.

    So, how do you learn to climax? Read on…



    The importance of masturbation

    If you’re having trouble in reaching climax, the best thing you can do is to start by learning how to orgasm on your own through masturbation. Once you can climax easily on your own, you’ll find it much easier to have really exciting times with a partner.

    Once you can climax easily on your own, you’ll find it much easier to have really exciting times with a partner.

    But even if you are the queen of masturbatory techniques, you might still find it tough to climax during full sex, and this will almost certainly be because your clitoris is not getting sufficient attention.

    Here are four sex positions to try with a partner that might help you to enjoy intercourse more and to have fulfilling orgasms at the same time.



    1. The CAT position

    Basically this is a face-to-face position, but the man ‘rides much higher’ than he would in the missionary position so that his shoulders and head are about six inches higher up the bed than normal.

    What this means is that his penis doesn’t go all the way into the vagina. Instead, the stem or root of it is pulled hard against the clitoris – producing great sensations in that all-important little organ.

    🐱 CAT stands for Coital Adjusted Technique, but don’t let that technical and boring title put you off!

    The other difference is that instead of taking his weight on his elbows, the man should simply let his bulk rest on his partner’s upper chest. Clearly if he’s a heavy bloke, this might be a problem!

    You can experiment with this position to get it absolutely right for you. Some people do it with the man’s legs outside the woman, but you can also try it with his legs inside yours.

    Many couples find they can’t thrust much in this position so they kind of ‘rock’ together. The CAT certainly produces very different sensations from many other positions, so it’s worth a try, and it might just take you to the heights of ecstasy. I hope it does.



    2. The free-as-air position

    The man lies down on his back. The woman faces the other way and sits down on his penis. Then, in her own time, she gradually lowers herself so that – with his penis inside her – her back is lying fully outstretched on the front of his body.

    The woman can feel genuinely weightless and free-as-air – which is quite a novel sensation. Another bonus is that either partner can touch the clitoris easily. So it’s different and fun – and usually a great time is had by all.


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    3. The Pinner position

    This is a particularly good position if you feel nervous about touching your own clitoris. You shouldn’t be of course because it’s yours – and you should feel perfectly free to stimulate it yourself if you want to.

    But the thing about this position is that many men can’t really tell if you are touching your clitoris or not.

    💟 How to do the Pinner position:

    ✔️ You lie flat on your front and he lies, face down, on top of you. He then penetrates you from behind.

    ✔️ But because you are flat on the bed, you get very different sensations from any rear-entry position where your bottom is up in the air.

    ✔️ And you can slip your hand in between the bed and your body and rub your own clitoris.

    ✔️ Plenty of women who have never ‘come’ during intercourse have found that they climaxed in the Pinner position.

    4. The spoons position

    Then there’s ‘the spoons’. This is the position where you lie on your side and your man lies curled up round your bottom (like spoons in a drawer) and penetrates you from behind.

    Lots of women like this, though not all of them find it easy to orgasm on their sides. But the great advantage here is that either partner can reach down and rub the clitoris. Also, neither of you is having to take the weight of the other.

    The right way to have sex

    There is no right or wrong way to have sex with a partner. Every couple has to experiment to find out what works for them.

    But I hope that trying out these positions will be fun – and that they may help you to have an exciting and orgasmic time.



    Last updated: 16-10-19

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    How to orgasm fast (like, really fast) according to experts

    The unfortunate truth that the orgasm gap presents is that for people with vulvas, climaxing is rarely as easy as the “oh, oh, oh!” portrayal it often gets in pop culture. In fact, a 2017 study published in the Archives of Sexual Behavior found that only 65 percent of heterosexual women report always reaching orgasm after acts of sexual intimacy versus 95 percent of heterosexual men. Furthermore, reaching orgasm also often requires an investment of determination: Additional research notes that it can take between 11 and 21 minutes for people with vulvas to reach the level of arousal that precedes an orgasm, meaning there’s also an orgasm time gap. So while solving the orgasm gap is certainly not a simple, easy-to-fix conundrum, knowing how to orgasm faster? That answer may at least help chisel away at the issue of the orgasm time gap.

    For vulva-owners wondering about the fastest way to climax, there’s a short answer (and an extremely long one), says human sexuality professor Zhana Vrangalova, PhD. “The easiest type of orgasm to reach for a vulva-owner is the external clitoral one,” she says. “This is because the external clitoris is the part of the body that contains the greatest density of nerve endings that, when stimulated, can lead to pleasure.”

    You have a host of options for how to engage clitoral stimulation to reach an as-fast-as-possible orgasm: You can ask your partner to give the Kivin Method a go (some say it can bring a climax in three minutes flat), flip on your vibrator, or pull out a hand mirror for a little self-exploration. And if you do find that reaching orgasm still eats up those standard 11 to 21 minutes of your time, Rachel Allyn, PhD, a holistic psychologist and pleasure expert with Allbodies, says it may be time to make like a body-loving cartographer and map out more of your bits.

    “Anatomical differences can explain why some women have an easier time experiencing different types of genital orgasms compared to women who are limited to having clitoral orgasms only.” —Rachel Allyn, PhD, pleasure expert

    “Anatomical differences can explain why some women have an easier time experiencing different types of genital orgasms—such as vaginal, clitoral, and cervical—compared to women who are limited to having clitoral orgasms only,” says Dr. Allyn. Even the distance between the clitoris and the urinary opening can determine where you’ll feel the magic and where you just won’t feel, well, much. “The shorter the distance between the two, the more likely a [vulva-owner] is able to have vaginal types of orgasms—like G-spot and cervical—in addition to clitoral,” she adds.

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    So, since you’re a unique human being in all spheres of life, including your erogenous zones, you’ll have to work at understanding what, exactly, works for you. To help you along this journey of self-discovery, Dr. Allyn says there’s one universal and invaluable tool you can use to help: presence. “One of the greatest predictors of which type of orgasm is ‘easiest’ to achieve has to do with a vulva-owner’s ability to stay present in their body, and present in a way that gives them permission to receive pleasure,” she says. “This is likely to lead to experimenting with their body and the ways it responds to different types of stimulation, like types of stroking, pace, different sizes, more than one erogenous zone at a time being touched, and different positions impacting pleasure.”

    So, even if the clitoris isn’t your personal fastest route to orgasm, you’ll find your hot spot—and hopefully within 11 to 21 minutes or sooner.

    While we’re talking about sex, here’s what you need to know about masturbation in relationships. And tune in for the best sex tips we learned in 2019. 

    How To Have An Orgasm Like Never Before

    Look, we all wanna know how to have an orgasm that blows our freakin’ minds, every time. But unfortunately, it’s not always that easy.

    Research shows that only about half of women consistently have a happy ending during partnered play and 9 percent have never-ever orgasmed during intercourse. (Worth mentioning: The percentage of pleasure-seekers who do consistently O during sex is significantlyyyyy higher for women in same-sex relationships.)

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    Not to worry. Here, sex experts explain everything you need to know to have an orgasm, whether you’re trying to ring the bell for the first time or take your O to another level of pleasure.

    What’s an orgasm, exactly?

    Let’s start with a definition, shall we? An orgasm is “a feeling of intense pleasure that happens during sexual activity,” according to the National Health Services.

    But Taylor Sparks, erotic educator and founder of Organic Loven, the largest BIPOC-owned online intimacy shop says the definition is even broader than that! After all, orgasms can happen *outside of* sexual activity (looking at you, coregasms). Orgasms, she says, are simply an involuntary release of tension.

    “For vagina-owners, orgasm typically feels like a period of tension where your heart beats faster, breath hitches, and muscles tighten followed by a release of that tension,” she explains. “Often, people will even have what feels like a rhythmic pulsing in and around their genitals.”

    While orgasms vary in intensity, Searah Deysach, longtime sex educator and owner of Early to Bed, says that “for the most part, you’ll know when you’ve had an orgasm.”

    Different kinds of orgasms:

    “Stimulating different parts of the body can result in orgasms that feel different from one another,” Deysach explains. Each is named for the body-part that needs to be stimulated in order for them to occur, including:

    • Clitoral orgasm: The clitoris is the small, nerve-dense bud at the apex of the labia that serves no function other than to provide sexual pleasure (!). When orgasm happens as a result of clitoral stimulation—be it from your partner’s hands or tongue, or a clitoral vibrator—it’s called a clitoral orgasm! FYI: This is the most common type of orgasm for women, says sex therapist Ian Kerner, PhD, author of She Comes First.
    • Vaginal orgasm: A previous Women’s Health survey found that a substantial 37 percent of vagina-havers can orgasm from penetration of the vaginal canal alone. That’s a vaginal O!
    • Cervical orgasm: Your cervix is the vaginal canal’s anatomical stopping sign. Located at the wayyy back of the vaginal canal, the cervix is what separates the vagina from your reproductive organs. But beyond just what keeps tampons from traveling into your bod (#bless), the cervix can also bring on some serious pleasure when stimulated.
    • G-spot orgasm: Often described as feeling more full-bodied than clitoral orgasms, G-spot orgasms occur from stimulation from the G-spot, a nerve-packed patch of sponge located 2 (ish) inches inside the vaginal canal.
    • Nipple orgasm: A nipple orgasm is “a pleasurable release of sexual arousal, centered on nipple stimulation and not caused by stimulating the clitoris [or penis] directly,” as Janet Brito, PhD, a sexologist and clinical psychologist in Honolulu previously told Women’s Health.
    • Anal orgasm: For some, this means stimulation of just the external anus (for instance, during rimming). And for others, it means stimulation of the internal anal canal (for instance, with anal beads, a penis, or finger).
    • Blended orgasm: Any orgasm that comes from stimulating two or more body parts. Nipples + anus= blended orgasm! Clit + vagina? Also a blended orgasm.

      Important: The goal in differentiating the many types of orgasms *isn’t* to create an orgasm hierarchy (lol). The goal, Deysach says, is to encourage people to experiment with their bodies to discover what feels best for them. Noted!

      “If you can get off from nipple stimulation alone, that’s great,” she says. “If you need vaginal, clitoral, and anal stimulation all at once to have an orgasm, that’s awesome too.” Every human body is unique and will respond differently to sensation. “So keep an open mind, find what you like, and go with it,” she says. “After all, an orgasm is an orgasm is an orgasm.” True that.

      How to have an orgasm:

      Achieving consistent, mind-blowing orgasms is kind of like winning the lottery. Sounds amazing, but basically a pipe dream, right? With these little tricks, it doesn’t have to be.

      1. Prioritize cuddling.

      In the name of boosted oxytocin, rather than saving spooning for after sex, spend some time snuggling up pre-play.

      Known as the “love hormone,” oxytocin might be the key to better orgasms, according to a study in the journal Hormones and Behavior. The study found that couples who received oxytocin in a nasal spray had more intense orgasms than couples who took a placebo.

      Since you probably don’t have oxytocin nasal spray on your nightstand (lol), try giving yourself the same jolt of the hormone naturally by hugging, cuddling, or making other gestures to show your love to your partner. Your post-cuddle O will surprise you.

      2. Don’t skip right to penetration!

      According to Kerner having an orgasm requires a few key ingredients:

      1. Vasocongestion (i. e. blood flow to your pelvis)
      2. Myotonia (muscular tension throughout your body)
      3. The brain’s natural opiate system being turned on (because it triggers oxytocin)
        1. The best way to get these ingredients? “Gradual[ly] building up arousal rather than a race to orgasm,” he says. In other words, slow down. Trust, the end result will be worth the wait.

          3. Focus on the clitoris.

          Jennifer Wider, MD, suggests focusing on sex positions that directly stimulate the clitoris during penetrative sex. “That can provide a consistent orgasm in the majority of [vagina-havers],” she says. Try rider-on-top, which allows you to grind your clit against your partner, or rear entry, with you or your partner stimulating your clitoris.

          Another option: Stick to your fave sex positions, but get your clit in on the action with the help of a clitoral vibe. Or, take matters into your own hands by bringing your digits downstairs.

          4. Use a vibrator.

          Vibrators are literally made to help you orgasm, after all. “Vibrators increase the frequency and intensity of orgasms—whether you’re alone or with a partner,” says Jess O’Reilly, PhD, host of the @SexWithDrJess Podcast. She suggests starting with a vibrator that will target your clitoris, G-spot, or both. A few to get you started:

          Ultimately, though, the type of vibrator you try will depend on the type of stimulation you enjoy—and the type of orgasm you’re interested in exploring. A vibrating butt plug or string of vibrating anal beads will bring whole of “oh baby!” to your backside. While vibrating nipple clamps will make you tingle and giggle without any between-the-leg lovin’.

          5. Think about your cycle.

          If you feel like your orgasms have been meh or not even there lately, consider trying to time sex around your cycle. Generally, your libido peaks during ovulation— that’s about two weeks before your period shows up—so the chances of having an orgasm will go up during this time period, Wider says.

          FYI: This is especially important if you’re exploring cervical orgasms. That’s because, as O’Reilly previously told Women’s Health, some people are more likely to have cervical orgasms during ovulation. If having your cervix touched feels ouchy but you’re still curious, try it during a different time of the month to see if it feels better.

          6. Don’t hold back on the lube.

          No matter what sexual acts you enjoy, lube is a pretty handy tool to have in the bedroom. It reduces uncomfortable friction and allows you to “safely engage in a wider range of acts, techniques, and positions,” O’Reilly says. Not only that, it also “leads to higher levels of arousal, pleasure, and satisfaction,” she says.

          For anal play, so long as you’re not using a silicone-based toy, Deysach recommends a silicone-based lube, which is thicker than water-based ones. For all other acts though, a water-based lube is perf.

          Oh, and don’t snooze on lubes’ utility for nipple play. A little dab of lube on your finger can be the difference between hand-on-nipple stimulating feeling irritating and feeling ah-mazing.

          7. Whip out a fantasy.

          Adding a little psychological stimulation to the equation can help enhance physical stimulation, which is why Kerner recommends fantasizing on your own or with your partner. “Fantasy is also a powerful way to take your mind off other stressors or any other anxieties you may be experiencing,” he says. And, for the record, “it’s okay to fantasize about someone other than the person you’re having sex with,” Kerner says. (Maybe just keep that info to yourself.)

          8. Try sensation play.

          “The simple act of turning off the lights, closing your eyes, using a blindfold, or wearing sound-canceling headphones can help you to be more mindful and present during sex—and lead to bigger, stronger orgasms,” O’Reilly says. “This is because the deprivation of one sense can heighten another, so when you remove your sense of sight or sound, you may naturally tune into the physical sensations of the sexual encounter. ” Before you tie an old tube sock around your boo’s eyes, just be sure to ask for consent first, K?

          9. Feel yourself up in the shower.

          Sure, you shower to get clean, but take a minute or so to embrace your body when you’re in there. “It’s very simple: As you shower, rather than touching to wash yourself, take one minute to touch for sensuality and pleasure,” O’Reilly says. “Feel your skin, take a deep breath, and bask in the heat and warmth that surrounds your body.” This can help you de-stress and get in touch with what feels good to you—and that can do you a solid when you’re in bed later, she says.

          10. Forbid orgasm from happening altogether.

          “If you’ve struggled with achieving orgasm, you may find yourself in a cycle of being anxious about having an orgasm, which makes having an orgasm even more difficult,” says Deysach. Sighhh. So while it may sound counterintuitive, taking orgasm off the table (er, bed) altogether “can give your brain a rest and allow your body the opportunity to enjoy the sensation without the pressure of feeling like you need to ‘achieve’ orgasm,” she says.

          Worth a try, right? As she says, “You never know, maybe not thinking about orgasm will make it easier for you to find your way.”

          11. Take an orgasm ‘break.’

          On a similar note, “sometimes taking a masturbation and orgasm break for a day or two can be a good ‘refresh,’” Kerner says, noting that people sometimes “report stronger orgasms during masturbation after taking a short break.” If you can, try taking sex or solo love off the table for a day or so and see where that gets you. A simple reset may be just what you need to ramp things up.

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          10 Ways to Orgasm, According to Sex Therapists

          It’s centuries too late if you ask me, but our culture is finally starting to embrace the female orgasm and acknowledge the fact that women feel, want, and need pleasure too (shocking!). Scientists are researching determinants of female orgasms, women are singing about feelin’ themselves, and people wouldn’t bat an eye if Sally pulled her orgasm-in-public performance in 2020 (well, maybe they would, but you get the point).

          All of this is amazing progress for long-overdue gender equality (and we still have a lot of work left to achieve it), but all this “O” talk can put pressure on women to reach an orgasm, whether they’ve never had one, can only have one by themselves, or only know one way to have one (news flash: there are lots of ways). So for the betterment of your sex life (and because pleasure is your human right), here are 10 ways to orgasm that you might not have thought of, according to sex therapists and experts.

           

          1. Indulge in other self-care practices 

          Megwyn White, a certified clinical sexologist and director of education at Satisfyer, suggested practices like dry brushing and scalp massage to increase sexuality and pleasure. “Dry brushing is a great way to stimulate circulation and detox the skin,” White said. “You’ll feel refreshed, and your tissues will feel soft and satiated. It’s a great self-care practice that can add a sensual start or end to your day. Likewise, giving yourself a scalp treatment at home with essential oils can reduce stress and activate your senses. You’ll feel refreshed, invigorated, and sexier.” Bottom line: find the indulgent practices that connect your mind with your body and stimulate the senses. You’ll feel heightened awareness that can translate into more sexual pleasure (and the chance to check out yo’ bad self in the mirror will be an added sexy bonus). 

           

          2. Explore blended orgasms

          Here’s the good news: from clitoral orgasms to nipple orgasms, there’s no shortage of orgasms to be had. And better yet, they don’t necessarily have to be independent of one another. A blended orgasm is two (or more) simultaneous orgasms, resulting in an intense, full-body response. While this may sound difficult and you may be thinking great, even more pressure in the climax department, know that our bodies are meant to experience multiple different sensations.

          “If you stimulate multiple regions, you create more intense sensations, and multiple nerves communicate the sensation of pleasure at the same time,” said Dr. Jess O’Reilly, founder of Sex With Dr. Jess and Astroglide’s resident sexologist. For example, the vagus nerve is believed to communicate signals from the cervix, uterus, and vagina, bypassing the spinal cord. Crazy, right!? Bottom line: there’s more to your sexuality than just the vagina. Explore, experiment, and try multiple different forms of pleasure at once. 

           

          3. Get creative juices flowing

          That’s right: that pottery class you took in college could have been increasing your chance to orgasm. “Sexual energy and artistic expression are not mutually exclusive,” White said. “Creativity will naturally stir the pot of your sexual nature and also invite you to think out of the box and invite new experiences into your world. ” No matter if your favorite form of creativity is singing, dancing, painting, or scrapbooking, it doesn’t necessarily have to be erotic to help boost your pleasure when it comes to sex.

          Being creative in whatever way feels expressive and enjoyable to you can tap into your sexual energy, but will also get you into a creative and open mindset that will encourage you to try new things (see #6 below). You can tell your significant other we told you to sign up for that painting class or dance lesson (and I’m sure when they know the benefits, they’ll want to join too). 

           

          4. Talk about sex

          Looks like Salt-N-Pepa were onto something! Kamil Lewis, AMFT, believes getting comfortable talking about sex outside of the bedroom can help encourage a healthy sex life. “Talking about sex with friends is a great way to normalize sex and provides a space to ask questions and hear about other experiences,” Lewis said. “The more comfortable you feel talking about sex, the more empowered you will feel when it’s time to get into it.

          Yes, it’s important to have a support system outside of your relationship or sexual partner (Sex-and-the-City style) to talk openly about sex and normalize a lot of the subjects that have been taboo for far too long. But it’s equally just as important to communicate openly and honestly with your sexual partner, whether you’re in a committed relationship or not. “Give yourself permission to talk with your partner or partners about orgasms,” Lewis said. “If this is something you want to change in your relationship, it’s important to bring it up.”

           

          5. Build sensuality outside of the bedroom

          Sexuality is an equal mix of physical and mental. It’s not going to immediately switch on when you walk into the bedroom, nor is it reserved for the bedroom. Hani Avital, clinical sexologist and sensuality expert, said it best to S Life Magazine, “Sexuality is our life force. The more we cultivate that energy in everything we do, the more alive we will feel. Period.” Remember that your sexuality is powerful and life-giving, not shameful. Build sensuality in your day-to-day life by indulging in self-care that feels good (like massaging in body oil after your shower or taking a decadent bath) and making decisions based on what would feel more pleasurable for you. 

          Not only will this help you feel more vibrant in your day-to-day life, but it might also help you experience more pleasure in the bedroom. Lewis recommended using mindful moments throughout the day, like paying attention to the temperature of the water in your shower or the smells of your food, to feel more connected to your body and improve sexual connection. Dr. O’Reilly agreed. “You are not a light switch. You likely can’t transition from talking about your kids and taxes to indulging in sexual pleasure and orgasm,” she said. “Take time to indulge in all things pleasurable throughout the day to cultivate more presence in your body and remind yourself that pleasure is your birthright. ” 

           

          6. Try new things

          If you’re not reaching climax, it might be because whatever you’re doing is not working. Even if you are orgasming but are hesitant to try something new, you could be missing out on an even more intense and enjoyable climax. Dr. O’Reilly recommended getting creative with sex toys and lube, which are both associated with heightened pleasure and orgasmic response.

          Mia Sabat, the sex therapist at Emjoy, agreed that trying new things is important. “You don’t know what’s going to get you going until you try,” Sabat said. “Sometimes, we forget that there’s more to our body than our vulva, and we’re surprised to see how much a specific place or type of stimulation can help us reach our orgasm end-goal.” Bottom line: try new things, whether it’s positions, toys, body parts, or even the routine, for the sake of enjoyment and getting to know your body better. An orgasm will just be a welcomed bonus. 

           

          7. Make masturbation a part of your self-care routine

          So you already know that masturbation can help you orgasm, but it might not be easy to reach climax if you only think of the ménage à moi as a must-do when you’re in between partners (thank you, quarantine). Exploring your own sexuality and pleasure should be just as much a part of your self-care routine as a face mask or a bubble bath (and, FYI, can be done simultaneously with both!). “Stop thinking about masturbation as a dirty little secret. It’s a perfectly healthy thing to do, with a myriad of health benefits. It can be used to ease pain, boost your mood, and even help with period cramps,” Sabat said. “By framing masturbation as part of your self-care routine, you can explore your body with comfort and confidence instead of something to feel embarrassed about.” 

           

          8. Fantasize

          Dr. O’Reilly calls the brain the most powerful sex organ, and for good reason. Remember how sexuality is a mix of physical and mental? The physical component might be stimulated, but the mental component needs to be stimulated too in order to achieve mind-blowing pleasure. Fantasizing can help you explore your sexuality and find different ways to feel pleasure, rather than getting caught up in achieving an orgasm and the dreaded performance anxiety.

          Luckily for us, there are multiple ways to fantasize besides imagining shirtless Ryan Gosling or watching Rihanna’s “Pour it Up” music video (though both are great if they do it for you!). “There are many ways you can stimulate the brain, like listening to erotica, engaging with pornography created for a female audience, or simply taking the time to gently let your mind and body ease into a sexual state through sensual massages, candlelit baths, or self-pleasure,” Sabat said. 

           

          9. Don’t over-hype the climax

          OK, back to that pressure to orgasm. Yes, there is a huge orgasm gap, and yes, you deserve to orgasm as often as you want every single time. But we often hype up the climax so much (I mean, it is called “the climax”) that so many women struggle to get there because of the pressure to achieve it. We look at our ability to orgasm to determine whether it was “good sex” or even whether or not we’re “normal.” Here’s the truth: it’s good sex if it felt good, and anything is normal if it’s normal for you. Instead of focusing on the end-goal, focus on the pleasure you feel before and during sex. Not only will it be more pleasurable overall, but you might be more likely to orgasm. The destination is better when you enjoyed the journey, right?

          In fact, Gigi Engle, certified sexologist and award-winning author, suggested delaying orgasming instead of focusing on achieving it. She said, “Slowly bring yourself closer and closer, but hold back before going over the edge. When you become aroused and then let it go, the energy is recycled, waiting just under the surface to be ignited once again. If you keep building towards a finale, the endgame will be unreal.”

           

          10. Romance yourself

          No, this is not some cheesy self-love advice; it’s truly the most effective way to increase pleasure, sensuality, and orgasms, whether you’re solo-sexing or with a partner. When we take time to make ourselves feel special like we would a romantic partner, we increase confidence, comfortability, and just feel hotter; to quote my queen Lizzo, “No, I’m not a snack at all. Look, baby, I’m the whole damn meal.” FYI, Lizzo definitely knows how to romance herself. No matter your relationship status, we can all afford a little more self-romance.

          “Even if you’re going solo, it doesn’t mean that you have to skip the romance,” Sabat said. “Don’t be afraid to light some candles, put on some perfume, and dim the lights to set the mood. This is your own personal adventure and something to enjoy, not rush. Don’t rush it or sell yourself short; this is about treating yourself in exactly the way you want to be treated, and you deserve the best.” As Lizzo would say: “‘Scuse me while I feel myself.” 

           

          It takes 13.41 minutes to make a woman orgasm – 7 tips to send her wild – The US Sun

          FANCY a quickie?

          Well, it depends if you want your partner to enjoy it as much as you, it turns out.

          1

          The average woman takes 13.41 minutes to orgasm – and you probably want to be on topCredit: Getty Images – Getty

          New findings reveal sex really is better for women, if you view it as a marathon, not a sprint.

          The new study shows exactly how long it takes – on average – for a straight woman to reach the point of orgasm – and it’s longer than most men might think.

          While the average bloke takes just six minutes to climax, it turns out women take on average 13.41 minutes.

          So while Hollywood sex scenes might have actresses writhing in ecstasy in seconds, in the nation’s bedrooms proceedings are a bit more leisurely.

          This revelation comes following a recent study, published in the Journal of Sexual Medicine last week, which examined the length of time it takes for women to climax.

          Scientists got together a group of 645 straight women from 20 countries, mainly from the UK, the Netherlands, India and the US.

          Sexually aroused

          The participants in the study were all heterosexual women in monogamous relationships and the average age of the ladies tested was around 30 years old.

          It might not sound very sexy, but these ladies were then asked to start a stopwatch when they became sexually aroused and stop it again when they climaxed – all in the name of science.

          Over the course of eight weeks, the times ranged between 12.76 minutes to 14.06 minutes – and 17 per cent of the participants never experienced an orgasm.

          On top of this, the experts found that penetrative sex was rarely the best way to get a woman off.

          Only 31.4 per cent of participants climaxed this way.

          7 tips to help women climax

          Sex and relationship expert Dr Pam Spurr reveals seven ways you can increase your woman’s chances of orgasm…

          1. Change up the time of day

          Women’s hormonal peaks vary between morning, noon, or night. She should feel free to discover what time of day she feels most frisky. So experiment with Spoons position on a Sunday morning, Missionary at midday, and the Naughty Doggy position at night.

          2. Tease to please

          Many women don’t climax because they can’t take direct clitoral stimulation. Instead he can run his fingertips, or a vibrator, around her clitoral zone so he doesn’t overstimulate her. This teasing sensation builds her desire – the more desire, more likely she’ll climax.

          3. Relax her mind

          Run her a relaxing bath. Some women are wound up too tightly from a day at work or running after children, to relax to the point of having an orgasm. But simply slipping into warm water, and feeling a bit spoilt, can help her relax her mind – crucial for a climax.

          4. Avoid booze

          Women who feel a bit shy about letting go and climaxing, falsely think lots of alcohol will relax them enough. It actually shuts down their sensations. One study found that one glass of wine was the right amount of alcohol to help a woman relax.

          5. Tickle her fancy

          Another surprising method for relaxing and stimulating feel-good brain chemistry is having a laugh. So whether you put on some comedy for her, or have a fun tickle fight, you can laugh her into bed. And with that feel-good brain chemistry stimulated it helps put her in the mood to climax.

          6. Use food to set the mood

          Use food to set the mood! Stimulating a woman – all over – who doesn’t climax easily, has been found to help. So fix a tray of finger foods to hand feed her.

          Be playful and let morsels of her favourite foods linger on her lips.

          7. Scare tactics 

          Try some scare tactics! One fascinating study found that women who had just watched a scary film (not an extreme slash-horror but a thriller), or even went on scary rides at theme parks, felt sexually charged. The adrenaline coursing through their body sets the pace, putting them in the mood for full-on physical contact.

          On average, 68.6 per cent of the ladies needed some other form of action too, including kissing, “light biting” or touching other body parts to climax.

          Some positions were also more effective than others, with the most favourable style of sex being the woman on top.

          42.2 per cent of ladies said this was the most optimal for them.

          Relationship status didn’t matter either as it took about the same time for both married and unmarried women to finish.

          Researchers also found some other surprising factors that impacted how quickly it took for women to orgasm.

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          And bizarrely they discovered wearing socks during the act can actually increase pleasure.

          But it’s not all fun and games as one study this year uncovered what’s called persistent genital arousal disorder.

          This affects women and those with the condition have constant, painful orgasms uncontrollably.

          Remote control masturbation suit helps people with disabilities reach orgasm

          6 tips to give her a 60-second orgasm

          When it comes to enjoying your sex life, giving her an orgasm is absolutely necessary, but what’s best is if it lasts for one full minute.

          Yes, the 60-second climax really exists, according to Emily Nagoski, Ph.D., author of Come As You Are: The Surprising New Science That Will Transform Your Sex Life.

          It’s not typical—the female orgasm usually lasts 6 to 30 seconds. But if her mood and your moves are right, her climax can keep going, says Nagoski to MensHealth.

          Make it happen with these six easy strategies:

          • Give your bedroom a hotel room looks:

          If she is relaxed and her focus is on pleasure then she will easily get orgasm. The more you turn her on the better are the chances of her having a long and intense climax. Start you session by setting her mood.

          If she’s keyed up after a stressful day, give her a back massage to ease her into a more laid-back state. Turn off your cell phones, lock your doors, hit the lights, and put on the slow jams: Music and candlelight will help calm her central nervous system, says licensed marriage and sex therapist Kat Van Kirk, Ph.D. to Menshealth.

          If she feels less about herself, she will never enjoy you making love to her. Insecurity often distracts her and hence she isn’t able to experience the pleasure.

          But if you make her feel that she is smoking hot and she can easily turn you on. She will be more aroused and her focus will be on your amazing sex session. This can help her experience deeper orgasms.

          Be expressive, show her what she does to you: Pull her towards you and tell her how beautiful you think her body is, how you keep thinking about running your hand through her smooth skin. How you want to kiss her and caress her body.

          When she strips for you, stare at her and just a “wow” from you will drive her crazy.

          Sometimes talking dirty does half of the work, doing so keeps her attention focused on what’s about to come next. If you know what turns her on, speak that.

          Otherwise, you can start by telling her how you like the feel of her naked skin against your, the warmth of it. How you love making her wet. At times be dominating in bed, she likes it. Command her about what to do, some women love it.

          Bringing her to the brink of orgasm repeatedly will cause her arousal to spread throughout her body—resulting in a bigger, longer climax when she finally peaks, says Nagoski.

          If you know oral does the work, go down. Start your work gently and be slow, see how she responses and as she gets close to orgasm, she will begin panting faster and you may be able to feel growing tension in her abs, thighs, and butt.

          Experts say to MensHealth, that when you notice those signs, dial your speed and pressure back. Her breathing should slow. Then coax her back up to the brink, and slow it down again. Oscillate back and forth five times if you can, bringing her closer to the peak each time. Then let her have her big finish.

          At times working multiple sex acts into one session can help prolong orgasm. This is because variation in what you do creates more intense environment. Start with oral, explore all her erogenous territories: her nipples, clitoris, vagina, G-spot, and even her anus if she’s into it.

          When you both are ready for penetration, let her come on top of you. Let her ride you. Rubbing her clitoris as she rides you will be a bonus.

          When some women are on the brink of orgasm, their clitorises become very sensitive. If that’s the case, stimulating her more gently may help her maintain her climax for longer, says Van Kirk.

          Before you back off, find out if she wants you to ease up or not, ask her softly kissing her earlobe, if she likes it hard or gentle. Or simple ask her to direct you.

          the techniques that boost chances of female orgasm

          The female orgasm has often been described as elusive, but researchers say they might have discovered how to boost the chances of eliciting the yes, yes, yes.

          A study from a team of US researchers suggests that a combination of genital stimulation, deep kissing and oral sex is the “golden trio” for women when it comes to increasing their likelihood of reaching orgasm with a sexual partner.

          Published in the journal Archives of Sexual Behavior, a team of US researchers analysed data collected through an online survey, hosted on the NBC News website, based on responses from more than 52,000 participants aged between 18 and 65 who were in a relationship with one person.

          The results shed light on a number of “orgasm gaps” – not just between the sexes, but also between individuals with different sexual orientations.

          “We had the rare opportunity to look at responses from over 50,000 people, including over 2,000 gay, lesbian, and bisexual men and women,” said David Frederick, lead author of the research from Chapman University.

          While 95 per cent of heterosexual men reporting that they usually or always orgasmed during sexually intimate moments, just 65 per cent of heterosexual women did. By contrast, the figure was 89 per cent for gay men, 86 per cent for lesbian women, 88 per cent for bisexual men and 66 per cent for bisexual women.

          “The orgasm gaps between men and heterosexual women were well known prior to this study,” said Frederick. “The gaps between lesbian women and heterosexual women, however, were more speculative or based on small samples of lesbian women. This study highlights much more precisely that there are multiple orgasm gaps.

          The large disparities seen for women of different sexualities, the authors say, could at least in part be down to other women being more likely to take turns at inducing orgasms, and having a better understanding than men that female orgasms are not primarily associated with vaginal sex.

          “About 30 per cent of men actually think that intercourse is the best way for women to have orgasm, and that is sort of a tragic figure because it couldn’t be more incorrect,” said co-author of the research Elisabeth Lloyd, a professor of biology at Indiana University and author of The Case of the Female Orgasm.

          According to the research, only 35 per cent of heterosexual women always or usually orgasm during vaginal sex alone, with 44 per cent saying they rarely or never did.

          By contrast, 80 per cent of heterosexual women and 91 per cent of lesbians always or usually orgasm with a combination of genital stimulation, deep kissing and oral sex – but without vaginal sex. “To say that there needs to be some education I think is an understatement,” said Prof Lloyd.

          Whether it is playing music, changing sexual positions or saying “I love you”, very little appears to affect the probability that a man will orgasm. By contrast, women who said that they had done these things during their last sexual encounter were about 20 per cent more likely to also tell the researchers that they “usually” or “always” orgasmed.

          But there are other possibilities, says Prof Frederick, including that women may take longer to become aroused than men, or that men desire orgasm more frequently than women. “So another question worth investigating is what percentage of women are happy with the frequency with which they orgasm,” he said.

          The study also found that while 41 per cent of heterosexual men reported that their partner usually or always reached orgasm, only 33 per cent of heterosexual women said that they did.

          “Part of this difference in perception could be due to women faking orgasms, which research has suggested women will do for a variety of reasons, including out of love for their partner, to protect their partner’s self-esteem, intoxication, or to bring the sexual encounter to an end,” the authors note.

          Further analysis of the surveys revealed that women who frequently orgasmed were more likely to have a longer duration of sex and were more likely to have a higher relationship satisfaction, with the study also suggesting that factors such as asking for particular behaviours in bed and flirting with their partner throughout the day were linked to small but significant associations with more frequent orgasms in women.

          The results, the authors say, offer couples a range of different approaches that could boost the frequency of orgasms, particularly among women.

          “Women really are tremendously variable in how readily they orgasm and what makes one woman orgasm can be quite different than what makes another woman orgasm,” said Prof Frederick. “Explicit and direct communication with one’s partner is key.”

          Lloyd says she hopes couples will consider the “golden trio” of behaviours for female orgasm. “I would like [women] to take that home and think about it, and to think about it with their partners and talk about it with their partners,” said Prof Lloyd. “If they are not fully experiencing their fullest sexual expression to the maximum of their ability then I think our paper has something to contribute to their wellbeing.– (Guardian Service)

          How to bring a woman to orgasm in 5 minutes | About sex

          Dr. Phil says it takes a woman 14 minutes to have an orgasm … Well, I feel bad by Dr. Phil’s standards.

          The thing is, he’s not alone with these numbers … I’ve seen many sources say that it takes a woman 15 to 20 minutes to have an orgasm.

          Well, one thing is for sure … if you haven’t delayed ejaculation, women usually take longer to orgasm than men.

          And if you don’t warm her up and penetrate her properly, it will probably take her 15 to 20 minutes to get out … and most men don’t know what the hell they are doing when they are in the bedroom. so either 1) the girl naturally has a quick / easy orgasm, or 2) she puts on performance to satisfy her man’s ego.

          The fact is that it is not so difficult even on the playing field, and to make a woman an orgasm at the same time or even before you.

          My Female Orgasm Experience

          My Female Orgasm Experience was not always good… in fact it was terribly awful.

          The love of my life left me because of my inability to satisfy her in bed. And a lot of the women who left my bedroom felt like “ this guy sucks ” and never came back.

          The female orgasm was a mystery to me . Code that I could not crack. Something I thought was reserved for the stronger, higher-ranking people in the food chain, from a Darwinian point of view.

          Either I wasn’t big enough, or I just couldn’t last long enough … that’s all. I was not created to satisfy women .

          But I was wrong.

          After the girl left me, it became my life mission to be able to make a woman an orgasm. Or die trying .

          In any free time I have obsessively explored the female orgasm … oral sex tactics, books on the clitoris, intimate forums, guides on various penetration techniques.

          I “retrained” and put off sex or dating for a long time before I felt completely ready.

          When I finally had a chance that was too good to pass up and feel like I was ready, I went down on it and had two powerful orgasms in less than 10 minutes.

          Like a dream come true …

          But I was worried that it was an accident . I repeated this with the same girl several times, but was worried if I could repeat the results with other women… but I did it.

          And in the last 10 years or so, I’ve made somewhere between 20 and 30 women have multiple orgasms in just a few minutes … (I’m not a male gigolo; just a very horny man in Miami, a city with a lot of “resources ”In the women’s department).

          So 20 minutes to orgasm? No man … this is how quickly a woman can give an orgasm .

          Get her mind in it-before, and during sex

          A woman’s mind plays a very important role when it comes to orgasm.

          So . .. send her messages telling her specifically what you would like to do with her during the day … build anticipation. Talking dirty during foreplay, and during sex … when her mind gets into her and she lets her go free, the orgasm will come faster.

          Stimulate Her Clitoris Before Entering

          This tip is especially important if you have long-term problems.

          Your tongue is the perfect tool to stimulate her clitoris as it has no “clock” before it gets tired.Plus, the soft, warm physical sensation it gives … women love it.

          Combined with some casual dirty talk breaks, going downstairs on your lady will get her much closer to orgasm, so when you penetrate it won’t take long before she “leaves.”

          Some women might come only with the clitoris, enjoying the penetration after, no climax. There is nothing wrong with that! If your partner prefers a clitoral orgasm, take your time and make her scream by simply touching and licking her tiny clit.

          Ask her about your preferences. From my experience, regular moves slowly, taking your time and not pressing too hard works.

          Whether you touch it or lick it, one thing is critical: your perseverance . Repeat the same movement between her legs continuously and patiently. Make her feel like you won’t stop until she screams with pleasure. She needs to feel like it’s fun for you to take care of her, and you won’t end up in the middle of doing it.She should feel herself melting with every stroke of her finger or tongue, and slowly sinking into a deep hole of pleasure.

          Choose a position that is beneficial for the clitoris.

          In case you haven’t noticed, the clitoris is the key to a woman’s orgasm … if you don’t put pressure on the clitoris, you won’t get it.

          If a woman’s clitoris is not close to her vaginal opening, then doggy style will just be a fun position for you … as long as it feels good for her, no doubt it most believable will not provide enough stimulation to do orgasm of a woman. .. at least not anytime soon.

          One of the best “you on top” positions to get a woman out of a missionary by applying pressure to the clitoris from the lower pelvis / area just above the base of your penis.

          Does she know how to get out when at the top? Just watch her and try to duplicate this movement when you are at the top.

          How to deliver the fastest orgasm to a woman in 5 Min?

          It is important that you pay attention to all of her erogenous zones as well… it’s like entering a cheat code to skip levels.

          If you already penetrate correctly, or she is on top, then sucking, pulling, flogging her “sexy parts”, preferably several of them at the same time (ask her what she likes; I am sure she will point you in the right direction), in coupled with some dirty talk and she will drag, rotate and vibrate to orgasm in no time.

          It’s funny … when I start to put such pressure on my girlfriend, she starts telling me “not yet completely. “..when I’m actually not even close!

          I just play well and say “ok, I won’t …”.

          Her satisfaction is your key to a strong relationship

          A woman will stay in a relationship with a broke, abusive, a-hole guy as long as sex is good, significantly longer than she will stay in a relationship with an ideal man if he sucks in bed …

          Good sex is the glue that holds the relationship together, and a fundamental part of good sex is having two happy partners.

          Whether you want a lasting relationship or friend-with-benefit that comes back, it’s important that you learn these skills … put them into practice, perfect them, and you’ll have the fundamental skills you need to keep women … and that most men are missing.

          I apologize in advance, I just recently started writing in Russian, I myself am from America, I will try to write in Russian and share my knowledge. Me interested in topics about sex, after reading the rules zen. yandex concluded that I came here.I’d like to write and share scientific and interesting articles. I also need John to check everything in google translate so that we can understand me.

          Jet orgasm: how to bring a girl to ecstasy

          Many people consider jet orgasm an urban legend. They say there are a couple of women who managed to finish so that the mattress then had to be dried on a radiator. But this can only be achieved by a Master of Sexual Sciences who defended his thesis on stimulation of the G-spot. We think that you are just looking for excuses why you still cannot make a girl moan so that the neighbors, frightened, will immediately call an ambulance, and the police, and Ministry of Emergency Situations.So here’s a guide on how to get a girl to squirt.

          What is the G-spot?

          Point G is something between paradise Atlantis and Eldorado drowning in gold, only in the world of sex. If you can find her and find a common language with her, the girl will never leave you, because you will be able to bring your companion to squirt. The G-spot is the most powerful erogenous zone on the anterior wall of the vagina. Every woman has it, but it is dormant. The point is shallow (3-5 centimeters), so it is practically not stimulated during sex.You need to interact with her purposefully and diligently during foreplay in order to bring the girl to a jet orgasm.

          Does it really exist?

          Many sexologists and gynecologists doubt that the G-spot really exists. It has been suggested that if every girl really has it, then the twins can confirm it. After all, if one sister finds a point in a certain place, then the other will be able to find it there. Scientists from King’s College London were the first to undertake such a study.1804 women took part in it – they were all twins. No pair could confirm that they found coincident G-points, so scientists concluded that it did not exist. But many women continued to talk about finding the G-spot and having a jet orgasm. Therefore, in 2005, another study was conducted in America, in which 4,000 female twins took part. And only 15% of them said that they were able to achieve a jet orgasm, and this may be due to the presence of the G-spot on the front wall of the vagina.Some scientists explain the location of this erogenous zone in terms of body structure – some nerve endings associated with the clitoris are located just in this place (the front wall of the vagina a couple of centimeters above the clitoris). Several European studies have confirmed that jet and clitoral orgasms are similar in terms of female body responses and behavior, so this may be true. In any case, don’t think that finding the G-spot (if it exists) and stimulating it is that easy. Much depends not only on your actions, but also on the emotions and attitude of the beloved to sex and to you in general.Nevertheless, jet orgasm exists for sure – at least we interviewed many girls and made sure that they, fortunately for themselves, encountered it. So do not give up trying to find a strong erogenous zone in the vagina (search outside too).

          What to do with it?

          The G-spot needs to be pressed and pressured to give up and give your girlfriend pleasure. And if you thought that it works like a magic button – clicked, and you’re done – you’re wrong.It is necessary to stimulate the point (either press, then stroke) during the foreplay – these should be intense actions with acceleration for 1 to 20 minutes (and who said it would be easy). The easiest way to do this is to use sex toys, but you can do it with your hands. After foreplay with point stimulation, you can move on to sex, and your actions will affect your partner’s orgasm.

          When making love, trust is more important than passion. If it is not there, then none of your actions and stimulation will lead to excellent sex and orgasm.Trust develops in bed over time, when the partner is convinced that you really know how, what and when to do it. At the very least, you should be able to bring the girl to a normal orgasm, so that there is no doubt that you are capable of more.

          And what will happen?

          For the first time, most likely nothing. Or the orgasm will become a little brighter. Point G can be compared to a dormant volcano. He will not wake up from one tremor, but after a series of manipulations he will disperse anywhere.G-spot stimulation increases arousal and orgasm over time, rather than immediately. This zone, as it were, gets used to caresses and reacts to them more and more responsively each time. And the main thing is faster. If the first time the orgasm just becomes brighter thanks to 20 minutes of foreplay, the second time – more powerful and longer due to 10 minutes, then the third time – you will spend only a couple of minutes on foreplay, and the girl will find out what a real squirt is. And having achieved it once, she will be able to reach the highest peak of pleasure always (if you do not forget to stimulate the point), because the body cannot forget this level of pleasure.Another advantage of the jet orgasm is that a girl can get it 7-10 times in a row with virtually no interruptions. The body regenerates instantly. So think about how you will keep the bar.

          Will your friends joke about golden rain?

          These jokes are invaluable and will be included in a collection of classic jokes about sex, but squirt and jet orgasm have nothing to do with urination. In fact, it cannot even happen unexpectedly at the moment of arousal, because all muscles are compressed.The body does not even think about the need to relieve itself. During a jet orgasm, a girl secretes a special secret (don’t worry, it doesn’t even leave stains, it is colorless) from the Skene’s glands, which you activate by just stimulating the G-spot. So you know: friends who joke about squirt like that are just have never been able to bring any girl to a jet orgasm (or they like humiliation in sex, which you have not even thought about yet).

          You will probably also be interested in:

          How to do cunnilingus correctly?

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          How to have sex in the pool?

          How to forget the former?

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          Try watching porn with a girl

          Photo: giphy

          Do you often check your mail? Let there be something interesting from us.

          20 ways how to bring a girl to a delightful orgasm, we caress a woman correctly

          Many girls find it difficult to admit that only every fourth ends with the penetration of the penis into the vagina, but the other three have to do without discharge, since the jolts back and forth do not give them the stimulation they need. Then what are the men to blame? They are hostages of a vicious circle: the girl does not experience an orgasm, he works for an hour on him in the sweat of his brow, she imitates, he is pleased with himself.The next time everything repeats. And again the lady remains dissatisfied!

          In this article, we will tell you about 20 ways to bring a girl to orgasm , which will help dispel all myths about penetrative sex and enable men to caress a woman correctly, and beautiful ladies – to really cum. And remember, dear macho, no even the longest penis can compete with the correct hand and tongue technique performed by a skilled owner. Believe me, your partner will get an unforgettable experience from the manipulations that we offer!

          How to bring a girl to orgasm with hands and fingers

          An ideal lover can be considered a man who correctly places accents and chooses priorities in sexual relations with a woman.We have said many times that, in addition to the correct techniques, the context of your intimate games is very important. And it is equally important to change the usual routine of bedding in time. If yesterday you passionately licked her clitoris in the pitch darkness, then tomorrow you can lift up the skirt at the hood of the car and brazenly run your hand into the most intimate. Let’s talk about diversity.

          In any of the methods of bringing girls to a feeling of unearthly bliss, it is impossible not to pay attention to the enormous importance of such an erogenous zone as the clitoris.There can be several movements with which this supersensitive element can be stimulated.

          Vertical clitoral massage

          Have you heard of this method, when the monotonous stroking of the labia and clitoris in one direction with your hands drives girls crazy? Use your fingertips to gently massage this erogenous zone, changing direction from time to time. Your partner will not be able to cum from this, but she will receive a lot of pleasant sensations for sure, which will pave the way for a bright orgasm.

          Horizontal clitoral massage

          The second method of bringing a girl to a clitoral orgasm includes numerous stroking movements horizontally without stopping. The entire surface of the perineum falls under the treatment zone; it is possible to capture the anus area and even the inner surface of the thighs with the lower abdomen. Change the position of the palm by turning its outer part towards the genitals.

          Circular caress of the clitoris

          The whole point of this technique is that you stroke the labia and clitoris in a circle, changing the direction of rotation.It is allowed to alternate stroking with light pressure and even pinching.

          To prolong pleasure, stop occasionally and focus on other sensitive areas, such as breasts and nipples.

          Obstacle cares

          The clitoris itself is very sensitive to touch, and not everyone feels good about exposing it for direct stimulation, so try stroking it through thin panties or a nightgown. The main thing is that there must be a tissue barrier.As a rule, the effect is bombastic.

          Rare touches

          Many men determine their attention to direct caresses of the clitoris, which overloads its receptors, and we get the opposite result – the girl does not feel anything. In order to avoid such incidents, try to stroke the nearest areas, only occasionally touching the supersensitive element.

          Distance Technique

          A technique based on caressing the areas close to the clitoris will lead your partner into frenzied excitement. Both sides along the clitoris, the labia, the transition from the vagina to the anus and it itself are very sensual points.Concentrate on them, gradually narrowing the circle of influence and approaching the “pearl”.

          Squeezing and stretching

          It may seem to you that squeezing and pulling the clitoris is painful for the delicate female body. In fact, at the peak of arousal, such movements excite even more. Apply all of the above techniques and then squeeze the voluptuous area with your index and thumb, pulling it along the entire length. Release abruptly and continue petting. Contrasting stimuli always delight ladies.

          Touch her everywhere

          Before grabbing the clitoris and labia, touch all parts of the body of your beloved, showing how much it is desirable for you. Plus, it fuels the passion between your thighs terribly. She is expecting that strong male hands are about to reach the most tender and secret place. Stroke through the hair, touch the neck and shoulders, touch the lower back, buttocks, legs, run along the tummy, play with the nipples, and only then take the entire crotch in your palm, as if covering it from above.

          Do not move your hand too quickly and do not insert your finger into the vagina at first, because it has not yet had time to sufficiently moisturize and tune in. You will hurt her with your haste.

          Double stimulation

          Despite the fact that it is not difficult to bring a lady to orgasm with your fingers, girls reach the highest point of sexual pleasure through the so-called double stimulation. To do this, the guy needs to enter the vagina with one hand, and act on the clitoris with the other.By making movements similar to frictional ones, in this way, he will make the partner feel the full spectrum of eroticism and rolling orgasmic discharge.

          Clitoris + G-spot

          The G-spot, also known as the Grafenberg point, is located on the upper wall of the vagina, literally a few centimeters from the entrance to the vagina. A man should stimulate it along with the clitoris. So, undoubtedly, it will be possible to bring your beloved woman to a jet orgasm, but you need to start the technique with foreplay.This is also important in order for the lady to be aroused enough and her vagina to begin to release the required amount of lubricant. Once this has happened, you can insert your fingers inside. Then to find there a small seal, which is that notorious point G. In an unexcited state, it is almost impossible to feel it in a woman.

          Always be guided by the movements of her hand – many ladies put their palm on the man’s hand and, as it were, direct it, showing how pleased she is. For some reason, guys often ignore this wonderful clue.Learn sexual communication, dear lovers.

          in order to realize this option for delivering an orgasm to a young lady, a man should take care of moisturizing her intimate area. The technique is performed with two hands: one is placed in the vagina, where the partner’s circular translational movements can touch its walls, the second – on the clitoris. In combination with clitoral stimulation, a woman will be able to achieve orgasm in a few minutes.

          Brace Technique

          The technique of anal stimulation can be considered more severe in bringing to orgasm.As a rule, this method of satisfying a partner is only suitable for a couple who have been in a trusting relationship for a certain time. People call this kind of stimulation “brace”: sitting between the legs of his beloved, the guy must gently insert his index finger into the anus, and put the big one into the vagina. With the other hand, actively stimulating the clitoris and making forward frictional movements, the man will give the woman a stunning orgasm.

          It is impossible to say unequivocally which of the techniques of bringing to orgasm is better or how women like it more, since each of the fair sex has an individual degree of sensitivity in this erogenous zone.And in general, not every young lady likes the stimulating movements of men’s fingers. It is necessary to be interested in what the partner feels, what she wants, to speed up or slow down the pace, directly in the process.

          How to bring a girl to orgasm with your mouth and tongue

          We have written a lot about clitoral caresses and cunnilingus in particular, but we still have a lot of interesting materials for your practice. What techniques will help make Cooney the most desirable, and a real girlfriend’s orgasm?

          No barbaric attack

          Do not force the girl’s clitoris and vagina, violently attacking her from the first seconds! With your tongue and kisses, you can caress the whole body before you reach the crotch.Increase her sexual tension and you will see that even the simplest techniques plunge the chosen one into ecstasy.

          Lateral licking obliquely

          The tip and edge of the tongue can lightly touch the labia, clitoris, joints of the legs and perineum. It excites, turns on and makes you shudder from pleasant sensations. The main thing is to keep an average rhythm and not get hung up on one method.

          Did you know that all touches with the tongue and lips are perceived much softer? The mouth is moist and warm, so even harsher movements don’t feel as painful.

          Cooney in the bathroom

          Try to combine Cooney with a shower. Direct a gentle stream of water at her crotch and continue to work with your tongue. First, there is a nice contrast; secondly, purely psychologically, a woman will relax more, being sure that everything is fresh and clean there.

          “Yes, madam”

          Stick out your completely flat tongue and relax it as much as possible, then start licking the girlish charms, but not with the help of tongue movements, but as if nodding and saying “yes, madam.”Believe me, she will have slightly different feelings than the standard licking.

          Individual miracles between the legs

          Cunnilingus is not only a set of tactics and movements. The psychological aspect of the impact on the partner is also important here. You need to choose the list of movements and additional stimulations that turns her on. She may enjoy the “deep drilling” technique, where the tongue even goes into the vagina, but it is likely that she will prefer a light touch with the tip and your warm breath in between.

          How to bring a woman to orgasm during intercourse

          Let’s not disregard the usual sexual intercourse with penetration into the vagina. He doesn’t always come out, but that’s why we tell you our secrets! First of all, pay attention to the movements: they should be sliding, not pushing . So you have more chances for a bright climax of your beloved. Do not strive to immediately give her an orgasm and do not get hung up on it – let everything go naturally.And even more so, do not try to bring her to vaginal ecstasy from the first visits. Most likely, your attempts will look pathetic or be perceived as violent. Achieve everything with time, but for now we are working on simple techniques!

          Use sex toys

          In many positions, the clitoris remains without stimulation, because the ladies do not cum. There is no reason to hope for a long penis. Even at 20 cm, it is not a fact that the virgin will end vaginally. Many of the fairer sex generally only read about internal orgasms and have never experienced this in their lives, and you are here with your hopes.

          Take a special vibrator, but not the one that vibrates from the base, but such that the waves go from the tip, and attach it to the clitoris during sliding movements. Such a device will perfectly massage this area, and your baby will be good and sweet!

          Caress the breasts and nipples

          We said that most women have this area very sensitive and has a high degree of response to touch and stimulation. The orgasm of the breast, unfortunately, for men fades into the background, and they believe that the most effective way is to thrust the penis deeper.Our partners are mistaken, oh, how they are. Orgasm from caressing the nipples and breasts is achieved through erotic stimulation of the mammary glands by gently squeezing, twisting, stretching, pulling, sucking, licking, nibbling. And the simultaneous caresses of the nipples and clitoris necessarily lead a woman to the peak of pleasure. Do not forget about it in your passionate impulses!

          Crossing the legs

          When you have already entered your partner, try crossing or squeezing her legs together so that the labia and clitoris are as close as possible.This will give the necessary external stimulation, since the blood rushes more to the organs of the small pelvis and perineum, and also helps to work a little for the muscles of the vagina, which are definitely involved in orgasm. Of course, not all poses will succeed, but there are such variations.

          There is also excellent clitoral stimulation with a man’s foot!

          Excite your ladies, prepare them for orgasm passionately and responsibly, do not forget about the importance of context, and then all 33 pleasures that other men could not tell her about will open up in front of her!

          Have you tried sex toys? Try it, you will be satisfied, it’s time for new sensations! Completely ANONYMOUS, your order will come in an opaque package, without information about the contents! Delivery all over Russia! Vibrators, dildos, clitoral stimulators, masturbators, live dolls, sex machines, massagers, condoms, fetish and BDSM, arousals, lingerie and costumes, and much more! See: BEST SEXSHOP LINK OF 2020!

          90,000 Scientists have named the most unusual ways to bring a woman to orgasm

          The British edition of the Daily Mail presented a selection of recent scientific studies on the factors that affect a man’s sexual attractiveness in the eyes of a woman or the likelihood of a woman having an orgasm.

          The British edition of the Daily Mail presented a selection of recent scientific studies on the factors that affect a man’s sex appeal in the eyes of a woman or the likelihood of a woman having an orgasm. Many items in the published list look at least strange, but in most cases the authors of the article refer to specialists who have seriously devoted scientific research to an unusual topic.

          As stated in a recent scientific work, socks on a woman’s legs, paradoxically, increase the likelihood that she will have an orgasm during sex.Despite the reputation of socks as an attribute that rather discourages the desire for intimacy, Dutch researchers concluded that without them, women achieve orgasm only 50 percent of the time, and if they are wearing socks – 80 percent.

          As stated in other scientific work, women often feel that men with long noses have a lot of testosterone in their bodies, which makes them more likely to succeed in relationships. Also, the fairer sex find an attractive golden skin tone, which, it is stated, can appear if you add a large amount of carrots to your diet.

          Another study found that women find men more sexually attractive in T-shirts with a lettering or just a big T on their chest – according to experts from the University of Nottingham Trent, this makes a man’s shoulders look wider and his waist looks narrower. for which a representative of the stronger sex is subconsciously perceived as more athletic.

          Probably the strangest and in some sense even repulsive pattern was the observation that women are attracted to men similar to their brothers.However, according to Scottish scientists, there is nothing overly unusual in this, since people, most often, subconsciously strive to continue the race with those who are not too similar to them, but are not too different, so that people who are not relatives, but have there are some similarities with them, they involuntarily attract attention.

          Last year, researchers at the University of Vienna concluded that girls are more likely to feel sympathy for a young man if they play music they like.Researchers explain this by the fact that the subconscious interprets the pleasure of hearing for the joy of communicating with a man and, as a result, sympathy for him. At the same time, it is argued that men themselves are less susceptible to this.

          It is not only what she sees or hears, but also the smells that she smells that can increase the likelihood that a woman is interested in a man. At the same time, it is argued that during the experiments, the smell of cucumber turned out to be unexpectedly “exciting”.

          Two points, to some extent, contradict each other. On the one hand, experts from the UK argue that women (especially those seeking long-term relationships) are more likely to find selfish men who admire themselves more attractive. On the other hand, their colleagues noticed that women find very attractive men who can feel guilty (as the authors of the second study suggested, a guilty expression on a face can give hope, albeit often false, that a man will not do this or that act again).

          Link to original: http: //male.mediasalt.ru/

          5 proven methods of how to bring a girl to orgasm – Rambler / female

          In the modern world, it is important for a man to pay attention to the pleasure of his partner and know how to bring a girl to orgasm …

          The authors of the bestselling book Miracles Between the Thighs share five proven methods of cultivating together.

          Poster for the movie “Nymphomaniac”

          Imagine spending time with an attractive woman.Apparent sexual tension builds up as you sip cocktails, dine, and playfully witty.

          Arriving home, you are no longer able to endure, and, disdaining foreplay, go straight to sex. Later she seems satisfied, even contented, but keep in mind: no matter how long you hold on, the good old back and forth is unlikely to bring her to orgasm.

          Quiet. Your potency is all right. You are simply channeling too much energy in the wrong direction.

          In heterosexual couples, penetration is considered the main stage of intercourse, but, unlike bad porn, women do not just come from vaginal sex.In the real world, only one in four girls can do this.

          A woman’s ability to get an orgasm from penetration is a matter of chance; she can come in this way if the clitoris is close to the vaginal opening.

          However, you can show her the City of Pleasure, despite this anatomical lottery.

          1. Prepare the ground

          Most men have a spontaneous urge to have sex, and only 15% of women can.

          The rest have a reciprocal desire – this means that their excitement is subject to a romantic or sexual setting.These girls need foreplay in their heads, so put your smartphone aside, free up the schedule, and organize the atmosphere before you take a step.

          2. Focus on foreplay

          The clitoris is often perceived as a cute little pip in the upper part of the vestibule, the area between the female labia.

          In fact, it is the clitoris – not the vagina – that is the main female sexual organ. The head of the clitoris is equivalent to the head of the penis, and most girls need direct stimulation to orgasm.

          This means that you should distract a little from the vagina and direct the actions of your tongue and fingers to the clitoris.

          If more heterosexual couples paid attention to foreplay, orgasm with a partner could reach 75% of women who do not cum from penetration.

          3. Hold your horses

          There are more than 8 thousand nerve endings on the head of the clitoris – the same number as on the head of the penis, but due to their small size, their concentration is higher.

          This makes the clitoris more sensitive than any organ in the male body – and also means that the line between pleasure and discomfort is very thin.So be gentle.

          Not all touches are suitable: if you stimulate the clitoris too persistently, the nerve endings will overload, and they simply stop sending signals to the brain.

          In this state of affairs, there is only one way out: take a break. To avoid the pause button in the future, try indirect stimulation, varying pressure, and use lubricant to minimize friction.

          4. Mysterious abbreviation

          Rejoice, missionary fans: with the technique of coital alignment, or TKB, you can bring your partner to orgasm upon penetration.TKV is the position with the highest female orgasm ratio with vaginal sex alone.

          The secret is to stimulate the clitoris with your pubic bone. Your pubes should be touching, and the movement should be more like sliding or friction, rather than pushing: back and forth, rather than in and out. The pose takes practice, but trust me, time won’t be wasted.

          5. Speak obscenities

          In addition to anatomical ingenuity, the sure way to a great sex life is communication.

          Talk to your partner about sex, listen and communicate what you want.Studies show that couples discussing bed matters are more satisfied with relationships in general and sex in particular – communicating partners have an order of magnitude more of it.

          How to bring a girl to orgasm? | Man and woman

          Okay, let’s go little by little. This means that in order to achieve a female orgasm, it is necessary (who could lift ?!) excitement. Moreover – before sexual intercourse. We don’t climb with our arms below the waist, we don’t grab the chest. First.

          Photo: Piotr Marcinski, Shutterstock.com

          Initially, we assume that the girl is located for sex. I especially recommend to deal with a cleanly washed girl – and kissing her more pleasantly, and it is calmer for her that she is clean. Many have a complex for this. If you have known each other for a long time, you can immediately cuddle up to her as a standing member, she will like it.You can tell her what you are going to do, in detail … A hot whisper in your ear, kisses on his neck, and you act as you describe.

          I recommend holding on to the kisses of the neck and ears and changing the pose as quickly as possible to lying down – this is more comfortable. Just don’t get her out of the way if you doubt what she wants.

          ‘+
          ” +
          ” +

          Be sure to kiss your neck, yshi .Slightly suck the earlobes, you can prick, but not much.

          Photo: g-stockstudio, shutterstock.com

          You caress the inside of your tongue with your tongue, you penetrate the hole with the tip of it, breathe gently in yho, it is very good to whisper the words, the name of the lady, then again go to the lips, the hands caress the neck, yshi, again neck – you see that she is already getting excited, you start kissing the neck harder, you hide your teeth behind your lips, you touch her neck like this, you can just bite your teeth with your teeth, but after all, do not forget about whispering and caressing with the tip of your tongue … Sometimes there is a sensitive zone at the bottom of the head … , but I met only a couple of times … Try it, maybe it will.

          Gently stroke it with your fingers, first, then harder. Even her chest, push her chest – they are sensitive to pressure. Do not grab your hands – it will be aroused in such a way that she herself asks or clearly shows. Will be pressed hips to you – pyst. But do not rush, stayed on – hold her and you yourself better, and nothing more.

          Continue kissing, in this state, do not remember about lips anymore, switch completely on the neck (!) And yshi, breathing is already stronger, hotter, but do not behave like a beast.It’s too early. That’s when the lady starts to cuddle harder and harder, you can put the hands on the chest and on the ass … Depending on what she is crushed more and more …

          Photo: NotarYES, shutterstock.com

          Now …

          Chest – be sure to find out if she likes such caresses.If not, don’t even think about it. With careful nipples, do not squeeze the chest strongly at first, only if you ask, or you yourself see that she is pleased with it. Stroke the chest against the hour hand, fingers, do not grab the whole palm. You start from the edges of the chest with your fingers and, having made a half-circle, move on to the nipples – you stroke the nipple with your fingertips, then, as it were, you slip the nipples inside your spread fingers and grab the nipples in motion.

          So, still – all this time we do not forget about the kisses of your ears, words.There is one more trifle – move your foot closer to her, slip between her legs and come to … you yourself understand why, she will tell you the power of presumption. Hy and himself a member of cuddling, to the extent of its excitement stronger and stronger, you can imitate movements, as in the act.

          But back to the chest. Now you can grab it with your palm, picking it up, as it were, with your thumb and forefinger stroking the nipple (accypically). Further, the caress is already stronger (I assume that she likes all this), you can strongly grasp and squeeze the chest.

          Chest Kisses. Lick the nipple down with your tongue, suck it, don’t try to take the whole breast in your mouth, just the nipple and the overlying area are enough. With the back of the tongue – circular movements around the nipple, then the tip of the tongue teases the tip of the nipple, just the lady sees it, try to portray pleasure on the face.

          Caress the second breast with a dagger, do not hold on to one breast for a long time, it is also very pleasant for them when you kiss between them.Licking movements of the tongue, sucking kisses – not strong. Clavicle, shoulders – sucking kisses, biting teeth hidden behind the lips, perhaps not hidden, if the lady is pleased with a slight pain. Just don’t get carried away.

          If you are going to stroke your shoulders – movements of medium strength, light ones, on the contrary, will calm you down.

          Photo: pixabay.com

          Buttocks. In the middle of each are two sensitive places, kissing them, tickling them with the tongue. Squeeze the ass with your hands with an average and stronger caress, fingers, palm, but not roughly – traces remain and the lady is hurt. Do not hesitate to ask why she moaned – it may well be that you are too cruel.

          The inner surface of the thighs – light caresses, fingers, as it were, run over the skin, caress the hairs (there they are, there is – a light puff, first try only to stroke it), then with the palm of your hand from the knee and above, but do not rush to touch “it is ”, Even if she herself asks.Kiss with strong movements, lick your tongue strongly, strongly, then return to your ears and kiss them, demonstrating the strongest sexual arousal, you press your penis as soon as you can, you breathe hot and hot in your ears, show your desire.

          In principle, you can enter, the girl is probably ready … But this is not the highest grade, unclean work.

          Now it’s good to walk lightly on the chest again, go down stroking movements along the back to the ass, strongly (not rudely, I’ll say again – you’ll beat off all sexual desire!) Squeeze the buttocks, sit down with a member to the “destination” and … nothing.The lady should sigh, hug you and show you what she wants. And yes. It will be overwhelmed for now. The fingers again move to the inner surface of the thighs and at the end of their movement upward, touch the labia. You touch it where the vagina is, with a finger inside.

          Photo: OLJ Studio, shutterstock.com

          Your lips again y yshey, a member is pressed against her and, already without hiding, completely move as in the act.With your finger you make a movement upward, to the clitoris, and, without stopping, down again, the rest of your fingers move along her lips (“there”!). So several times, then already the middle finger on the clitoris, caress it. Movement is circular, against the hour. Hy, in fact, you can bring her to orgasm without the help of a member …

          Photo: pixabay.com

          You come back down again, stroking the clitoris with the base of your palm, penetrate inside with your fingers (did you cut your nails? Did you wash your hands?), Stroking it round, then deeper again, again reading with your finger at the entrance, around the circle, fingers up on the clitoris, stroked both down and deeply inside, again around … Now, after a minute or two of such actions, she can already finish.

          Tyt such a moment: you haven’t finished, right? It is uncomfortable for her, which is good to use to ask her to do something that she did not want or could not before. Tell her how much you enjoyed stroking her, and then ask what you want.

          How to quickly bring a girl to orgasm: secret methods

          Author Chief Orgasm Reading 10 min.Views 1.3k. Posted on

          If we are talking about a female orgasm, we cannot hesitate. If a man wants to quickly give a girl pleasure from sex – you need to use all the ways to quickly achieve orgasm. As they say, in war, all means are good. About all the methods of accelerating her orgasm further in the article.

          Is it necessary to speed up female orgasm at all

          Really, why bother? Just think that men ejaculate on average in 5-7 minutes, and she needs at least 15 minutes to orgasm .Let her remain dissatisfied, angry and irritable.

          Oh no! We love women, and we realize that the fair sex needs to have a good orgasm. Men really need less time to ejaculate, so the issue of accelerating female orgasm is a hot topic with a capital letter.

          If a man wants to see a satisfied and happy woman next to him, he will have to give all his best in bed, or just know how to accelerate a female orgasm.

          I didn’t know: the main myths about female orgasm

          Prejudice about the female orgasm is a serious topic, especially for men. Statistically, the average man thinks the female orgasm is purely superficial. So, the main myths about her orgasm are:

          For women, orgasm is not important. How important! The fact is that not everyone can openly declare this. Say, dear, you’re not fucking me, I urgently need a hard spanking.

          The myth that orgasm is not important for women was invented by those men who, in fact, do not want to try to give her pleasure.

          A woman needs an orgasm because it improves her mood, makes her kinder and gives her a smile every day.

          Many women cannot orgasm. A classic of the genre because of which the majority of women put a big and fat cross on their orgasms.
          There is an opinion that some women are not meant for orgasms. Like, this is inherent in nature, just unlucky.

          In fact, the female orgasm is for the most part the prerogative of the man .If he, in turn, does not show any interest, sluggishly fucks in the evenings and does not bother at all about her orgasm, then he really will not come.

          Remember, beauties: all women, every single one can and should experience an orgasm.

          Orgasm depends on the size of the penis. We will talk about this in detail later, but this is exactly the same dry myth. It concerns women who, in pursuit of a big penis, have taught themselves that a small pussy will not be able to bring her to orgasm.

          Do you know what size you need to achieve orgasm? 7 cm is already enough , but not everyone knows about it. This is how the vagina works, it doesn’t need much.
          Men with a 7cm cock exhaled reassuringly.

          Size does not matter

          Even 8 cm will do ?! How good it is! Pay attention to the above myth. This prejudice is so stupid and old, yet many women are convinced that penis size is important in achieving orgasm.

          Nonsense, by God. The fact is that the female vagina is unpretentious in the size of his penis. With a small piston, you can bring a woman to a clitoral orgasm, and in some cases a small penis is much better than a long trunk.

          Penis size chart

          Let me give you a typical example: my friend has a narrow and short vagina. She confessed to me that long members give her pain and discomfort. And what do you think, what is the size of her husband’s penis? That’s right, 9 cm. Ideal pair, don’t you agree?

          Another important point is the skillful actions of the partner.It is better to sleep with a man who deftly manages his short pussy than to go to bed under a clumsy thug. That is, a man should be able to work with his penis, then the wife will be happy, then everything will be OK with self-esteem.

          Better stormy and fast than long and tedious

          Short sex is a good experiment. A good warm-up is important in sprinting. The bottom line is that a woman needs to be taken to the fullest. This will help romance, foreplay, cunnilingus and any ways to excite her.

          The most important thing is to catch the moment when she reaches the peak of arousal from foreplay.

          Now take off your pants and accelerate as fast as Usain Bolt! She needs to be fucked at maximum power, you need to throw all your strength into the front called the vagina and in no case stop.

          So, two rules for short sex:

          1. Excite to the max with foreplay
          2. Fuck at full power, without decelerating

          Tedious and slow sex is good too.The problem is that it will take more effort and time to achieve this pace. We need to speed up her orgasm, right?

          80% success – feminine attitude

          Do not even think about a colorful orgasm if the woman is not in the mood, or what is worse – desire.

          This can be easily verified: just talk to her before having sex. A sort of sexual intelligence. The purpose of the sortie is to find out about her mood and desire.

          How to proceed? The woman is now at a distance.Write her an erotic letter with a promise and a hint of sex. Do not feel sorry for words, come up with something interesting. Then you can add a sexy photo to her.

          The most important thing is to monitor her reaction . If she responds with pleasure and interest, this indicates her desire to taste your penis.

          However, there is still a lot of time before the evening, and spontaneous mood failures are inherent in women. Therefore, when meeting in person, do not rush to take off your panties, but start with frank questions about sex. Try to turn her on with words and compliments. Whisper in your ear that you want to fuck her like the last bitch! Is your face still stone? It means that something is not going according to plan.

          If a woman does not react to all your sexual temptations, she does not want sex.

          Don’t even think about deliberately forcing her, it will only get worse. In sex, and even more so to achieve orgasm without desire, you can not go far. As they say, the bitch will not want, the dog will not jump up. Old proverbs, but still relevant.

          Take a trip through her body

          Erogenous zones – a very important moment for female arousal . Many men miss this point. He kissed, took off his fly, and into battle. But in vain!
          By acting on the erogenous zones, you can accelerate its excitement.

          Some women can orgasm from petting and nipple stimulation.

          What erogenous zones should you pay attention to? Neck, chest, inner thighs and feet .You can caress your tongue, kiss, stroke your feet and lick your fingers. All these caresses will surely affect her arousal.

          Just be gentle: you shouldn’t lick her heels to shine or tickle her ribs with your tongue, but you don’t need to be too lethargic.

          In order to understand which erogenous zones give a woman maximum pleasure, watch her reaction: caress this or that zone, and then look at her face. High with closed eyes? So she likes it. If the girl twitches and is silent, then move on to other parts of the body in search of the ideal place of arousal.

          Take your time

          A man wants it fast: a kiss, a blowjob, forward and with a song. But, if your goal is to speed up her orgasm and give maximum pleasure, then it’s better not to skimp on time.

          Initially, start with gentle and pleasant words. Women love with their ears, she will like it when she is doused with tenderness and exciting compliments. Then move on to foreplay.

          Time of foreplay – at least twenty minutes .This will be enough to warm up the girl or wife and start intercourse.

          Remember that a woman cannot get aroused by the snap of her fingers; she needs a little time.

          His name is clitoris and he solves her orgasm

          The small bag should not be left unattended. The clitoris consists of hundreds of nerve endings, in fact, and is the main female pathogen.

          What to do? Gently, very gently caress the clitoris with your fingers, alternate with the tongue and never press with special force. The clitoris is very delicate, it is unpleasant for girls to be pressed with special force.

          Ideally, if a man makes high-quality cunnilingus before sex. And best of all, when a woman reaches the first clitoral orgasm from Cooney, after which she gets high from sex.

          The clitoris is the main organ of female pleasure. To determine the degree of a woman’s arousal, pay attention to the clitoris: if the pouch swells and grows, the woman burns out with excitement.

          10 out of 7 women have a clitoral orgasm

          And this is important to consider.Girls love clitoral orgasm: simple, accessible and colorful sensations. It is because of the simplicity that most girls experience this orgasm.

          During intercourse, the clitoris should be separately stimulated . You can do it in the old fashioned way, caressing the bag with your fingers, but for professionals you can use the technique of coital exposure: in the missionary position, the male and female pubes are in contact. With careful and intensified contact, the woman is aroused, due to which she can achieve a clitoral orgasm.

          This technique requires some skill, so you have to practice.

          Report the situation! She’s on fire, carry buckets or dick

          You have worked out a good foreplay, made the most delicate cunnilingus, and right now you can’t waste a minute! She is still extremely excited, so feel free to let your bald comrade into battle!

          Sex with a horny girl must necessarily end in orgasms, if a man:

          1. Does not decelerate
          2. Fucks her in the right positions (more details below)
          3. Continues to fondle the clitoris

          Strongly negative

          18.76%

          Have not tried, but interesting

          33.05%

          I practice constantly

          20.83%

          Occasionally I practice

          27.37%

          Voted: 581

          Best positions for clitoral and vaginal orgasm

          Poses play an important role if a man is puzzled about how to quickly bring a woman to orgasm. In this case, I suggest that you familiarize yourself with the hottest and hottest:

          Classic – Missionary

          The pose is great for bringing a woman to clitoral and vaginal orgasm .And if a man is a master of sex, he can bring her even to a mixed orgasm.

          How to do it? She is on her back, legs wide apart. The man from above enters the vagina as deep as possible. The deeper, the greater the chance of getting to the G-spot. If you use your hands, you can give her some clitoral pleasure.

          Turn around – Doggy Style

          Cancer, if in simple words. In this position, the deepest penetration of occurs, which allows you to act on the G-spot, which will give her a vaginal high.

          How to do it? She is on all fours, he enters from behind. It will be better if the man stands slightly higher than the woman, directing his penis down.

          Where are we going, rider?

          Favorite position of many women. Here she herself directs the performance, so the orgasm falls on her shoulders. In the rider, the G-spot is well touched.

          The rider pose slows down ejaculation in men, as its activity decreases, switching to a purely female initiative.