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Blood pressure 103 58. Understanding Blood Pressure 103/58: Causes, Risks, and Management Strategies

What does a blood pressure reading of 103/58 indicate. How can you manage low blood pressure effectively. What are the potential risks associated with hypotension. How do lifestyle changes impact blood pressure levels.

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Decoding Blood Pressure 103/58: What It Means for Your Health

A blood pressure reading of 103/58 is classified as low blood pressure, also known as hypotension. This occurs when the pressure exerted by blood flowing through the vessels is lower than the expected value. To understand the implications of this reading, it’s crucial to break down the numbers:

  • 103 represents the systolic pressure (pressure when the heart contracts)
  • 58 represents the diastolic pressure (pressure when the heart relaxes)

Normal blood pressure typically falls between 90/60 and 120/80 mmHg. When the reading dips below 90/60, it’s considered low blood pressure. While 103/58 isn’t drastically low, it’s still below the ideal range and warrants attention.

Symptoms and Risks Associated with Low Blood Pressure

Low blood pressure can manifest in various ways, and recognizing these symptoms is crucial for timely intervention. Common signs include:

  • Dizziness or lightheadedness
  • Fainting (syncope)
  • Blurred vision
  • Nausea
  • Fatigue
  • Lack of concentration

In severe cases, hypotension can lead to more serious complications. These may include:

  1. Shock
  2. Organ damage due to inadequate blood flow
  3. Falls and injuries, especially in older adults
  4. Cardiovascular issues in the long term

Can low blood pressure cause heart problems?

While high blood pressure is more commonly associated with heart issues, chronic low blood pressure can also impact cardiovascular health. Insufficient blood flow to the heart can lead to:

  • Weakened heart muscle
  • Irregular heartbeats (arrhythmias)
  • Increased risk of heart attack in severe cases

It’s important to note that occasional low readings don’t necessarily indicate a chronic problem, but consistent low blood pressure should be evaluated by a healthcare professional.

Causes of Low Blood Pressure: Unraveling the Mystery

Understanding the underlying causes of low blood pressure is essential for effective management. Some common factors include:

  • Dehydration
  • Blood loss
  • Certain medications (e.g., diuretics, beta-blockers)
  • Endocrine disorders (e.g., thyroid problems, adrenal insufficiency)
  • Heart problems (e.g., heart failure, heart valve issues)
  • Pregnancy
  • Nutritional deficiencies (e.g., vitamin B12, folic acid)
  • Neurological disorders

How does dehydration affect blood pressure?

Dehydration can significantly impact blood pressure levels. When the body lacks sufficient fluids, blood volume decreases, leading to a drop in blood pressure. This is why staying well-hydrated is crucial, especially for those prone to hypotension. Aim for at least 8 glasses of water daily, and increase intake during hot weather or physical activity.

Diagnostic Procedures: Ensuring Accurate Blood Pressure Readings

Obtaining an accurate blood pressure reading is crucial for proper diagnosis and treatment. Here’s what you need to know about the diagnostic process:

  1. Multiple readings: A single low reading doesn’t necessarily indicate chronic hypotension. Healthcare providers typically take several readings over time to establish a pattern.
  2. Home monitoring: Your doctor may recommend using a home blood pressure monitor to track readings at different times of day.
  3. Ambulatory blood pressure monitoring: This involves wearing a device that takes readings every 15-30 minutes over 24 hours.
  4. Tilt table test: This test helps diagnose orthostatic hypotension by measuring blood pressure changes when moving from a lying to standing position.

What is white coat hypertension?

White coat hypertension refers to a phenomenon where blood pressure readings are higher in a medical setting than at home. Conversely, masked hypertension occurs when readings are normal at the doctor’s office but elevated at home. These conditions highlight the importance of multiple measurements in various settings for accurate diagnosis.

Lifestyle Modifications to Manage Low Blood Pressure

Making strategic lifestyle changes can significantly impact blood pressure levels. Consider implementing the following strategies:

  • Increase fluid intake, especially water
  • Consume more salt (under medical supervision)
  • Eat smaller, more frequent meals to prevent post-meal blood pressure drops
  • Avoid alcohol and stay hydrated
  • Wear compression stockings to improve blood flow
  • Rise slowly from sitting or lying positions
  • Exercise regularly to improve cardiovascular health

How does exercise affect low blood pressure?

Regular physical activity can help regulate blood pressure by strengthening the heart and improving circulation. Start with low-impact exercises like walking, swimming, or cycling. Gradually increase intensity and duration as your fitness improves. Always consult your healthcare provider before starting a new exercise regimen, especially if you have chronic hypotension.

Dietary Approaches to Combat Low Blood Pressure

Nutrition plays a crucial role in managing blood pressure. Consider incorporating these dietary strategies:

  • Increase salt intake (under medical supervision)
  • Consume foods high in vitamin B12 and folic acid
  • Eat more small meals throughout the day
  • Stay hydrated with water and electrolyte-rich beverages
  • Include foods high in vitamin C to support blood vessel health
  • Consume adequate protein to maintain blood volume

Which foods can help raise low blood pressure?

Certain foods can help increase blood pressure naturally. Consider adding these to your diet:

  • Salty foods (in moderation and under medical guidance)
  • Fortified cereals and whole grains
  • Lean meats and fish
  • Leafy greens (spinach, kale)
  • Nuts and seeds
  • Fruits high in vitamin C (citrus, berries)

Remember to consult your healthcare provider before making significant dietary changes, especially if you have other health conditions.

Medical Interventions for Hypotension

In some cases, lifestyle modifications alone may not be sufficient to manage low blood pressure. Medical interventions may include:

  1. Fludrocortisone: This medication helps increase blood volume.
  2. Midodrine: This drug helps tighten blood vessels, increasing blood pressure.
  3. Droxidopa: Used primarily for neurogenic orthostatic hypotension.
  4. IV fluids: In severe cases, intravenous fluids may be administered to quickly increase blood volume.

Are there any natural supplements for low blood pressure?

While medical treatments are often necessary, some natural supplements may help support healthy blood pressure levels:

  • Licorice root (use with caution and under medical supervision)
  • Ginseng
  • Caffeine (in moderation)
  • Vitamin B12 supplements

Always consult your healthcare provider before starting any supplement regimen, as some may interact with medications or have side effects.

Long-term Management and Monitoring of Low Blood Pressure

Managing low blood pressure is an ongoing process that requires vigilance and consistency. Consider these strategies for long-term management:

  • Regular check-ups with your healthcare provider
  • Consistent home blood pressure monitoring
  • Keeping a symptom diary to identify triggers
  • Adjusting medication as needed (under medical supervision)
  • Staying informed about new research and treatment options

How often should blood pressure be monitored at home?

For individuals with known hypotension, daily monitoring is often recommended. Take readings at the same time each day, preferably in the morning before taking medications and in the evening. Record these measurements and share them with your healthcare provider during check-ups. This consistent monitoring helps identify patterns and ensure that treatment strategies are effective.

Understanding and managing a blood pressure reading of 103/58 requires a comprehensive approach. By combining lifestyle modifications, dietary changes, and medical interventions when necessary, individuals can effectively manage low blood pressure and reduce associated risks. Always work closely with your healthcare provider to develop a personalized management plan that addresses your specific needs and health status. With proper care and attention, it’s possible to maintain healthy blood pressure levels and improve overall well-being.

Blood Pressure 103/58: What Does It Indicate?

A blood pressure of 103/58 indicates that you are having a LOW BLOOD PRESSURE which can be an immediate health crisis if the levels are too low.

This article tells you:

  • What does a 103/58 blood pressure mean?
  • What should you do if you have 103/58 blood pressure?
  • Some easy to do home remedies and supplementations.
  • Frequently asked question that will answer many of your queries regarding your 103/58 blood pressure.

The blood pressure value of 103/58 specifies the fact that the individual in question is suffering from low blood pressure or hypotension.

This is the medical condition that arises when the value of readings for the blood pressure of a person is less than [90/60].

The ideal blood pressure for an individual is between [90/60] and [120/80]. But for any reason, if the blood pressure falls below the specified readings, then the person can be said to be suffering from hypotension.

The medical condition of hypotension means that the pressure exercised by the blood flowing through the vessels over those is lower than the expected value.

And the same can be said in terms of the heart pumping blood to all the parts of the body. Low BP indicates that the heart is not able to pump blood to all the body parts to the extent that has been termed as necessary. And therefore, more complicated medical problems arise because of Low BP.

The effects or symptoms of these problems are not visible in the overall health of an individual. But these do certainly affect the individual in more ways than just one.

Here is a set-by-step procedure to follow when you figure out you have a blood pressure of 103/58.

If your blood is 103/58 and you have checked the same in your home setup, it is highly recommended to get it checked at your doctor’s office.

A trained professional has to clinically assess your condition and confirm that your 103/58 is, in fact, clinically valid.

There are instances when your reading at home setup might give you a reading which is incorrectly reported. It could be because of an error in reading it, damage to your device, your physical or mental condition on that particular day, etc.

Therefore, a doctor has to assess it over the course of 7 – 30 days periodically before he/she can confirm the accurate stage of your blood pressure.

In some cases, a patient might report wrong blood pressure in a hospital setup, called white coat hypertension. Here the patient may show higher blood pressure than their actual because of the anxiety inside a hospital environment.

In contrast, some patients may have masked hypertension in which the person may show lower blood pressure at clinical setup, but at home, they may have higher blood pressure.

All these conditions are linked to physiology and psychology and, therefore, better to be validated by a doctor.

Even the small changes that you make in your life can lead to having a really impressive effect on your overall health. And, the same can be said regarding the problem of low blood pressure.

If you choose to make reasonable changes in your lifestyle, you can improve your blood pressure to a significant level.

Here are some of the changes that you can bring into your lifestyle to improve your health and your blood pressure level:

You do not need to hesitate from consulting with a physiotherapist about the problems that you are having. Through a relationship of mutual trust, you will be able to get a prescription that will be best suited for your body and overall health.

Following are the prescribed medicines that are greatly helpful for people suffering from low blood pressure.

There are significant changes that you can see in your health if you were to eat healthily every day. And particularly in the case of hypotension, you should know what to eat and what not to.

Some of the comorbidities associated with low blood pressure include heart attack, cardiac arrest, heart valve disorder, bradycardia, and hormonal imbalance.

When you have 103/58, the above-mentioned comorbidities may follow; if correctly, medical attention is not sought.

Therefore, it is highly recommended to treat your hypotension, get it back to a normal level of 120/80 and maintain it.

Even stress is linked to hypotension in some patients. Since the human body reacts differently to different situations, not necessarily depression and anxiety lead to hypertension, but hypotension too. 

This is why it is important to get medical attention rather than treating yourself so that the root cause will be rectified and corrected.

Sometimes managing blood pressure is all about supplementing your body with the right diet. Food is undoubtedly the best primary source to supplement your body.

However, in the current scenarios, we all know how much adultered our foodstuff is, and most of us are pushed towards processed foods to feed ourselves in this fast-paced world.

All these food are high in sugar and sodium and doesn’t contain any vital nutrients that are important for a healthy heart.

This is where some of the nutraceutical-based blood pressure supplements come in handy. These products combine all critical nutrients your heart craves, thereby assisting the better function of your cardiovascular system.

Generally, these supplements are a concoction of herbs, plant-based products, dairy products, and some animal products. They are 100% organic and natural and don’t contain any harmful chemicals.

If you are hearing about these segments of products for the first time,  to start with, you may blindly go for Blood Pressure Support from Vita Balance Inc, Blood Pressure Optimizer from HFL, or Corsanum, marketed by PLT Group.

The only one thing to keep in mind is that choose the best supplement that promote healthy blood pressure, because when it comes to the heart, there is no taking of risk!

Low Blood Pressure or hypotension is not a problem to be made light of. If done so, it will only lead to more complications shortly. Rather than disregarding this problem, consulting with a professional physiotherapist will do you no harm.

Together, you can come up with the best solutions for you, especially when your blood pressure reading is 103/58.

FAQ (Frequently Asked Questions)

1. What is the blood pressure, and what are the normal values?

Blood pressure is the pressure that is exerted by the blood flowing through arteries over those. Alongside that, this is the efficiency with which the blood is pumped by the heart to all the parts of the body through the circulatory system.

The normal values for blood pressure are between [90/60] and [120/80]. If a person has a blood pressure equivalent to this much, then it means that the blood will be flowing through the arteries relatively easily.

2. What is considered to be high blood pressure?

Blood pressure over the value of [130/80] is considered high blood pressure. This signifies that high pressure is being exerted by the blood flowing through the vessels over those.

And therefore, it is difficult for the human heart to be able to pump blood to all the parts of the body rather efficiently. This is a problem that can arise when the size of the vessels is contracted compared to the original size.

3. What is considered to be low blood pressure?

A blood pressure lesser than the value of [90/60] is termed low blood pressure. This type of value means that low pressure is put forward by the blood over the vessels that are carrying it. It can also be taken as a measure that, the blood is not able to reach all the parts of the body.

Or, the heart is not capable of circulating blood to all the parts of the body in an effective way. This problem in blood pressure is mainly the effect of dehydration and pregnancy.

4. What are hypertension and hypotension? Are they both the same as high and low blood pressure?

Hypertension is the condition that emerges when a person is having high blood pressure. Because of contraction in vessels, the blood can not flow through the vessels efficiently, and therefore, high pressure is exerted over the blood vessels, this particular condition is high blood pressure, also referred to as hypertension.

Hypotension is the condition that comes into effect when the blood pressure of a person is lower compared to the ideal value of blood pressure. This means that the heart is unable to pump blood through the blood vessels to all the body parts. This type of situation when observed is called low blood pressure, or hypotension.

5. What will happen to your general health when you have high blood pressure?

High blood pressure puts you at an imminent risk of arteries rupture because of the high pressure applied over those by the circulating blood. This can, in turn, affect the circulation of blood to all the parts of the body, and your heart itself. And, the latter part can lead you to some serious heart diseases. The high pressure applied over the heart walls can put you close to the risk of heart attack and heart failure.

6. What causes high blood pressure and low blood pressure?

The medical conditions of high blood pressure and low blood pressure are both effects of the lifestyle that we lead. This means that if we adapt to a lifestyle that is in line with our body and overall physical fitness, then we will have ideal blood pressure.

But, if our lifestyle is deviated from what we had started, some medical conditions can arise. High blood pressure and low blood pressure are some of those problems.

7. What are the risks of having high blood pressure?

The most serious risk that is faced by an individual that is suffering from high blood pressure is the risk of heart attack, heart failure, or some chronic disease related to the heart.

Moreover, there are also the additional risks of strokes, vision loss, diabetes, kidney failure, unresponsiveness to external stimuli, chronic chest pain, artery damage, and vascular dementia.

8. What can I do to lower my blood pressure?

To lower your blood pressure, the foremost step should be to limit the intake of sodium salts. Then, it will be good for you to opt for a healthy lifestyle; eat healthy meals and exercise daily. Try to maintain your weight to healthy proportions. Limit the intake of alcohol and caffeine-related beverages, and quit smoking.

Also, you need to have an adequate amount of rest every day and keep your stress and anxiety in proper check. If you continue to face high blood pressure problems even after making these changes in your lifestyle, it will be good for you to consult with a physiotherapist to discuss your blood pressure medications.

9. What are the risks of having low blood pressure?

The harmful effects that are associated with low blood pressure are not as prominent as what is associated with high blood pressure, but they can serve to be just as much harmful in the long run. Low blood pressure can lead to lightheadedness, dizziness, and confusion for a prolonged period.

This is a condition that can make you weak physically as well as mentally. Low blood pressure leads to a depletion in the effectiveness of motor senses, and the subject is likely to faint from time to time. This condition can also lead to blurred vision and can damage peripheral nerves over a long time.

10. What can I do to increase my blood pressure?

Increase the usage of table salts in your diet, and drink plenty of water. Limit your intake of alcohol as it is a dehydrating agent. Increase your diet by taking small meals multiple times with low carbs. Exercise daily and try to take up a lifestyle that will be good for your health and physical well-being.

Try to maintain a body weight that will be good as per your physical stature and age. Avoid changing positions abruptly, and wear compression stockings to improve blood flow in the legs. Also, consult a physiotherapist regarding your medications for low blood pressure.

11. Can smoking and alcohol affect my blood pressure?

Smoking and alcohol have an active impact on the blood pressure levels of an individual. These can lead to an effective change in the size of arteries that carry blood to all the parts of the body.

Heavy intake of alcohol can increase blood pressure in individuals to a significantly high level and this can even lead to long-term blood pressure issues in the individual. On the other hand, smoking is as bad as it can be. It leads to the contraction of blood vessels, which increases the pressure of blood over the heart walls. This puts you at risk of heart disease.

12. How to correctly check my blood pressure at home?

If you want to check your blood pressure at home, you can use portable blood pressure monitors to do so. These are highly adaptable and can help provide you with your blood pressure levels closest to accurate.

But if you are seeking precision in the readings, then it will be good if you were to follow certain measures. For once, avoid intake of caffeine and alcohol before taking the reading. And, have a proper rest of nearly 10 minutes before measuring your blood pressure.

13. Why is it important to visit a doctor to confirm high/low blood pressure?

It is important to visit a doctor regarding blood pressure for the sake of the precision of the outcome or the result of the readings. Moreover, in a proper medical facility and care of professionals, you will be able to get guidance about how to keep your blood pressure in check if it is not per your ideal blood pressure.

Also, you can get a consultation regarding the changes that you will need to make in your lifestyle to bring your blood pressure back in check.

14. Should you be worried about high blood pressure during pregnancy?

High blood pressure during the latter half of the pregnancy is not that rare of an occurrence. However, it is not something to make light of either. If not treated properly, or significant steps are not taken regarding it, this high blood pressure may pose danger to the health of the parent as well as the baby.

This type of high blood pressure or hypertension is called gestational hypertension, and it is not long-lasting. It goes away after the delivery of the baby.

15. What are some of the symptoms to watch out for in high blood pressure?

The symptoms of high blood pressure are not something that can be ignored readily. These symptoms include severe headache, anxiety attacks, shortness of breath, nosebleeds, blood spots in the eyes, intense fatigue, blurred or distorted vision, and vomiting or nausea. These symptoms are not something to be taken lightly.

High blood pressure is not an incurable problem, but measures are needed to be taken against it in the due time. So, don’t make light of the symptoms and consult a physiotherapist regarding these.

16. What foods should you eat to lower blood pressure?

To lower blood pressure eat a diet that is rich in minerals like calcium, magnesium and potassium.

Besides this, it is good to take short meals that are low in curbs. Instead of deep-fried products, it will be good if you were to incline towards a diet that is mainly consisting of vegetables like spinach, broccoli, and other leafy green vegetables.

Consume lots of low-fat poultry and dairy products. These will help enable a healthy diet for you and help you lean towards a healthy lifestyle.

17. What are the best herbs and spices for high blood pressure?

Many known herbs and spices are proven to have a significant effect on high blood pressure. Significantly, basil, parsley, Chinese cat’s claw, celery seeds, Brahmi, thyme, garlic, and ginger are the herbs that are most commonly made use of by people that are suffering from high blood pressure. Along with these, cardamom, cloves, ajwain, green oat, and flaxseeds are the spices that help manage high blood pressure.

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What It Means and How Nao Medical Can Help

When you get your blood pressure measured, you’ll receive two numbers: the systolic pressure (the top number) and the diastolic pressure (the bottom number). A blood pressure reading of 103 over 58 means that your systolic pressure is 103 mmHg and your diastolic pressure is 58 mmHg.

While blood pressure can vary throughout the day, a reading of 103 over 58 is generally considered to be low. However, it’s important to note that what’s considered a ‘normal’ blood pressure reading can vary depending on factors such as age, sex, and overall health.

What Does Low Blood Pressure Mean?

Low blood pressure, or hypotension, can cause a range of symptoms such as dizziness, fainting, and fatigue. In some cases, it can also be a sign of an underlying health condition such as heart problems, endocrine disorders, or dehydration.

If you’re experiencing symptoms of low blood pressure or have concerns about your blood pressure readings, it’s important to speak with a healthcare professional.

How Nao Medical Can Help

At Nao Medical, we offer a range of healthcare services to help you manage your blood pressure and overall health. Our team of experienced healthcare professionals can provide personalized care and treatment plans tailored to your unique needs.

Whether you need urgent care, primary care, mental health services, women’s health services, or nutrition services, we’ve got you covered. Our approach is cost-effective and focused on providing superior quality care that extends beyond just treating immediate health issues.

With same-day appointments, minimal wait times, exceptional and empathetic staff, stunning clinic environments, a technologically driven approach with a comprehensive app, and extensive after-hours virtual care, we make it easy and convenient for you to prioritize your health.

Book an Appointment Today

Don’t wait until it’s too late to take control of your blood pressure and overall health. Book an appointment with Nao Medical today and experience the difference our comprehensive healthcare services can make.

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Frequently Asked Questions

What are the symptoms of low blood pressure?

  • Dizziness
  • Fainting
  • Fatigue
  • Blurred vision
  • Nausea

What causes low blood pressure?

Low blood pressure can be caused by a range of factors such as heart problems, endocrine disorders, dehydration, and certain medications.

What is considered a ‘normal’ blood pressure reading?

A ‘normal’ blood pressure reading can vary depending on factors such as age, sex, and overall health. Generally, a reading of 120 over 80 is considered to be normal.

What healthcare services does Nao Medical offer?

Nao Medical offers a range of healthcare services including urgent care, primary care, mental health services, women’s health services, and nutrition services.

External Links:

  • https://www.cdc.gov/heartdisease/index.htm
  • https://www.nhlbi.nih.gov/about/divisions/division-cardiovascular-sciences

Disclaimer: The information presented in this article is intended for general informational purposes only and should not be considered, construed or interpreted as legal or professional advice, guidance or opinion.

Hypotension/hypertension in children – health articles

11/10/2022

The problem of arterial hypotension (low blood pressure) in children has become more common than before. Evidence suggests that hypotonic conditions are even more common in children than in adults. Unfortunately, this problem also applies to newborns.

For a child, blood pressure is considered low, the upper limit of which is no more than 100, and the lower limit is no more than 60. The risk group is schoolchildren, among whom girls are more susceptible to this condition.

But the pressure in children can be not only low, but also high. In this case, it is customary to speak of hypertension. Arterial hypertension, hypertension in children – a persistent increase in blood pressure above the 95th centile of the scale for the distribution of blood pressure values ​​for a particular age, sex, weight and body length of the child. Normal blood pressure is considered to be the values ​​of systolic and diastolic blood pressure that do not go beyond the 10th and 90th centiles.

Causes

It is not always possible to find pathological causes of persistent low blood pressure. This usually happens with primary hypotension, which, however, has its own causes:

  • asthenic constitution;
  • puberty;
  • hereditary predisposition;
  • problems during pregnancy and childbirth;
  • features in the character of the child, for example, a tendency to depression;
  • overwork;
  • stress.

Secondary hypertension has causes that are associated with diseases of internal organs and systems: kidney disease, pneumonia, cardiovascular disease, adrenal disease, etc. Also, this form of hypotension can develop due to the intake of certain drugs, especially when you consider that the child’s body is most sensitive to drugs.

But a child’s blood pressure may rise for various reasons. This may depend on hereditary, external factors, specific age. If a pregnant woman smokes during pregnancy, the risk that the nursing baby will have health problems increases.

Diseases of the endocrine system also cause hypertension. Children with VVD are considered potential hypertensive patients.

An overdose of some nasal drops leads to vasoconstriction not only of the nose, but even of the arteries. Because of this, the pressure rises.

It is noted that high blood pressure is often inherent in those children who are obese or overweight.

Unhealthy diet, low physical activity, sedentary lifestyle, stress, workload at school. All of these can cause health problems.

Symptoms

If hypotension is manifested in a newborn, then the parents do not have any special problems, because it is difficult to determine from his condition that there are health problems. This is explained by the fact that the child sleeps a lot, rarely cries, is in constant calm.

Children with reduced muscle tone, legs and arms can extend more than 180 degrees at the joints. In addition, the following symptoms are observed: a delay in the rate of motor development and a violation of swallowing and sucking.

There may also be dizziness, fainting, nosebleeds, emotional lability, decreased performance, joint and muscle pain, sudden deterioration in well-being, headache.

If the pressure rises slightly, the child may feel well. Although the child can quickly get tired, irritated. But if the pressure rises strongly, the child will always feel bad. Among his complaints are the following: headache, dizziness, pain in the heart, palpitations, memory impairment.

If a hypertensive crisis occurs. There may be symptoms such as a sharp headache, nausea, blurred vision, convulsions, impaired consciousness, and others.

Diagnosis

First of all, blood pressure measurements are required to make a diagnosis. This is usually done in a sitting position in the first half. The measurement takes place three times, the interval between these is three minutes. Also, it is not done immediately after mental or physical exertion, but after an hour has passed.

In addition, the following diagnostic methods are used: ECG, ECHO-kg, ABPM, study of autonomic homeostasis, EEG registration, psychological testing, clinical and biochemical blood tests, consultation of the necessary specialists in order to exclude secondary arterial hypotension.

To confirm the diagnosis of arterial hypertension, daily monitoring and tests with different types of loads are used.

In the course of the study, it is important to identify the cause of the increase in pressure if hypertension is secondary. This is what helps the doctor prescribe effective treatment. If the cause of hypertension is not eliminated, therapeutic measures will not give the desired effect, the result will be temporary.

Treatment

Treatment may be drug or non-drug. If arterial hypotension occurs in a labile form, then preference is given to the second type of treatment, which includes several methods.

It is necessary to normalize the daily routine, which includes the correct combination of study and rest for the child. It is important to take timely breaks. This also includes quality sleep at night, as well as daytime rest.

Don’t forget your daily walks. On the day in the fresh air, the child should be about two hours.

Meals should be taken four to six times a day. At the same time, there should be a sufficient amount of salt in the food. It is important that the products contain a sufficient amount of useful substances and trace elements, which are very important for the child’s body. It is important to maintain optimal water regime.

Massage has a good effect. Recommended area: hands, collar area and calf muscles.

If these methods are not sufficient, or if the child’s hypotension has progressed to a more serious method, the doctor will prescribe the necessary medications.

Treatment of hypertension depends on many factors. If arterial hypertension in children and adolescents is accompanied by a slight increase in pressure, non-drug therapy is used.

If the child is overweight, it is necessary to reduce the body weight. This is achieved by increasing physical activity and normalizing nutrition.

If the school sets a lot of homework, it is necessary to make sure that this does not affect the health and condition of the student.

If lifestyle changes do not lower blood pressure or if blood pressure is high, drug treatment is given. Antihypertensive therapy is also prescribed for those children who suffer from diabetes mellitus, chronic kidney diseases. Most of the drugs that are prescribed for adults are also used for younger patients. But doses and drugs are always selected individually.

Blood pressure in a child: norm and pathology

Speaking of high blood pressure, we usually imagine a middle-aged or elderly person with hypertension.

Speaking of high blood pressure, we usually imagine a middle-aged or elderly person with hypertension.

However, pressure problems can also occur in childhood. We are talking about this today with the neurologist of LLC “Expert Tula Clinic” Sycheva Anna Georgievna.

- Anna Georgievna, first of all, I would like to know what is upper and lower blood pressure?

Upper pressure, called systolic in medical practice, is the pressure that occurs during the contraction phase of the heart muscle (systole). Lower, or diastolic, is the pressure that occurs during the relaxation phase of the heart muscle (diastole).

- What are the age norms for blood pressure in children?

Like many indicators in the human body, systolic (upper) and diastolic (lower) pressure has its own minimum and maximum normal values. They are measured in millimeters of mercury (mm Hg).

For example, in newborns, the norm indicators are:

– minimum systolic – 60 mm Hg.

– minimum diastolic – 40 mm Hg.

– maximum systolic – 90 mm Hg.

– maximum diastolic – 50 mm Hg.

By the age of one month:

– minimum systolic – 80 mm Hg.

– minimum diastolic – 40 mm Hg.

– maximum systolic – 96 mm Hg.

– maximum diastolic – 60 mm Hg.

By year:

– minimum systolic – 90 mm Hg.

– minimum diastolic – 50 mm Hg.

– maximum systolic – 112 mm Hg.

– maximum diastolic – 74 mm Hg.

After a year and up to 10-12 years, normal pressure does not change significantly.

By the age of 10-12 there are such normal indicators:

– minimum systolic – 110 mm Hg.

– minimum diastolic – 70 mmHg

– maximum systolic – 126 mm Hg.

– maximum diastolic – 82 mm Hg.

At 13-15 years old:

– minimum systolic – 110 mm Hg.

– minimum diastolic – 70 mm Hg.

– maximum systolic – 136 mm Hg.

– maximum diastolic – 86 mm Hg.

- When can changes in blood pressure in children be considered normal, and when should a doctor be consulted?

It may vary depending on various factors. For example, in the morning, its indicators may be closer to the minimum normal (physiological) limits, and increase during the day depending on the level of physical activity, the presence of stress factors, overwork, etc. If the numbers are within the physiological limits, then everything is in order, but if not, this is a reason to consult a doctor.

- Tell me, what can cause abnormalities in blood pressure in children?

If we talk about its decrease, which develops not due to blood loss (for example, with injuries and other acute serious conditions), then it can be observed during or after colds, with physical and mental overload, living in highlands ( is an adaptation to the environment), autonomic vascular disorders.

The reasons for high blood pressure in a child are much more numerous. There are whole groups of diseases in which arterial hypertension occurs. These are some pathologies of the cardiovascular, endocrine, nervous system, kidneys and adrenal glands.

The most common causes of hypertension in children are obesity, hormonal dysfunction during adolescence, and autonomic vascular disorders.

- What are the symptoms of high and low blood pressure in children?

We will not consider signs of hypotension during blood loss. In other cases, among the main manifestations: headache, dizziness, increased fatigue, decreased performance.

Hypertension is no less common in children, especially in adolescence, but its symptoms (headache, dizziness, nausea), compared to adults, are mild. It is all the more important for parents to remember this, especially if there are predisposing factors or diagnosed diseases. Among them, for example, the load during sports, transitional adolescence, overweight, chronic diseases of the cardiovascular system, kidneys, etc. Such children should measure the pressure even in the complete absence of complaints on their part.

- Please tell me how to measure the pressure of a child?

Optimum conditions must be met for testing. First, the room must be quiet; secondly, it is better if the child sits steadily on a chair, his legs are not crossed. For children under two years of age, the procedure is performed lying down. And finally, the child’s hand should lie quietly on the table or side table, the cuff of the device should be at the level of the heart, the angle between the shoulder and forearm should be 90 degrees.

Children’s tonometer is used for measurement. Its cuff is superimposed on the region of the brachial artery, 2-3 cm above the elbow. The index finger of the hand should pass between the skin of the shoulder and the cuff. A phonendoscope is placed on the area of ​​the cubital fossa. After closing the valve of the device, air is pumped into the cuff until the pulse beats completely disappear in the phonendoscope and after that a little more (about 30 mm Hg).