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Broncho Saline: Side Effects, Usage, and Benefits for Respiratory Health

What are the common side effects of Broncho Saline. How to properly use Broncho Saline for respiratory conditions. What are the benefits of using Broncho Saline for lung health. When should you consult a doctor while using Broncho Saline.

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Understanding Broncho Saline: A Comprehensive Guide

Broncho Saline, a saline solution used for inhalation, is a widely utilized treatment for various respiratory conditions. This sterile saltwater solution helps to moisturize and cleanse the airways, making it easier for patients to breathe and expel mucus. As with any medical treatment, it’s crucial to understand its applications, benefits, and potential side effects.

What is Broncho Saline?

Broncho Saline is essentially a sterile solution of sodium chloride (salt) in water, typically at a concentration of 0.9%. This isotonic solution is similar in salt concentration to human blood and tissues, making it well-tolerated by the body. It’s available in various forms, including metered-dose inhalers, nebulizer solutions, and nasal sprays.

The Therapeutic Uses of Broncho Saline

Broncho Saline serves multiple purposes in respiratory care. Its primary functions include:

  • Moisturizing dry or irritated airways
  • Thinning and loosening mucus secretions
  • Facilitating the removal of inhaled particles and allergens
  • Providing a vehicle for the delivery of other inhaled medications

These functions make Broncho Saline particularly useful for patients with conditions such as:

  1. Chronic Obstructive Pulmonary Disease (COPD)
  2. Asthma
  3. Cystic Fibrosis
  4. Bronchitis
  5. Allergic Rhinitis

How does Broncho Saline work?

The mechanism of action for Broncho Saline is relatively straightforward. When inhaled, the saline solution helps to hydrate the airway surfaces, which can become dry and irritated in various respiratory conditions. This hydration helps to thin mucus secretions, making them easier to expel through coughing or other clearance techniques. Additionally, the saline solution can help to reduce inflammation in the airways, providing relief from symptoms such as congestion and difficulty breathing.

Common Side Effects of Broncho Saline

While Broncho Saline is generally well-tolerated, some users may experience side effects. These are typically mild and often resolve on their own. Common side effects include:

  • Nasal irritation or burning sensation
  • Sneezing
  • Slight nosebleeds
  • Runny nose
  • Temporary increase in nasal congestion

Are these side effects a cause for concern? In most cases, these effects are temporary and subside as the body adjusts to the treatment. However, if symptoms persist or worsen, it’s advisable to consult a healthcare professional.

Severe Side Effects: When to Seek Medical Attention

While rare, some individuals may experience more severe reactions to Broncho Saline. These can include:

  • Allergic reactions (rash, itching, swelling)
  • Difficulty breathing or wheezing
  • Chest pain or tightness
  • Irregular heartbeat

Should you experience any of these symptoms, it’s crucial to seek immediate medical attention. These could be signs of a more serious underlying condition or an adverse reaction to the treatment.

Can Broncho Saline interact with other medications?

Generally, Broncho Saline has minimal interactions with other medications. However, it’s always best to inform your healthcare provider about all medications you’re taking, including over-the-counter drugs and supplements. In some cases, the timing of Broncho Saline use may need to be adjusted to optimize the effectiveness of other inhaled medications.

Long-Term Effects and Considerations

For most users, long-term use of Broncho Saline is safe and well-tolerated. However, there are some considerations to keep in mind:

  • Overuse may lead to nasal dryness or irritation
  • Long-term use of hypertonic saline solutions (stronger than 0.9%) may affect the natural balance of the nasal passages
  • Regular use may lead to dependence, making it difficult to stop the treatment abruptly

To mitigate these potential long-term effects, it’s important to use Broncho Saline as directed by your healthcare provider and to attend regular check-ups to monitor your respiratory health.

How can you safely discontinue Broncho Saline use?

If you’ve been using Broncho Saline regularly and wish to stop, it’s best to do so gradually under the guidance of a healthcare professional. They can help you develop a plan to taper off the treatment while monitoring your respiratory function to ensure your symptoms don’t worsen.

Proper Usage and Administration of Broncho Saline

To maximize the benefits and minimize potential side effects, it’s crucial to use Broncho Saline correctly. Here are some general guidelines:

  1. Always use sterile saline solution; avoid tap water or homemade solutions
  2. Follow the instructions provided with your specific product
  3. If using a nebulizer, ensure it’s clean and properly maintained
  4. For nasal sprays, tilt your head slightly forward and direct the spray towards the back of your nose
  5. Avoid sharing your Broncho Saline device with others to prevent contamination

How often should Broncho Saline be used?

The frequency of Broncho Saline use can vary depending on your specific condition and the recommendations of your healthcare provider. Some may use it several times a day, while others may only need it occasionally. It’s important not to exceed the recommended frequency without consulting your doctor, as overuse can lead to irritation or other side effects.

Benefits of Broncho Saline in Respiratory Care

Despite potential side effects, Broncho Saline offers numerous benefits for respiratory health:

  • Natural and non-medicated option for symptom relief
  • Helps maintain proper hydration of airway surfaces
  • Improves mucus clearance, reducing the risk of infections
  • Can enhance the effectiveness of other inhaled medications
  • Generally safe for long-term use under medical supervision

These benefits make Broncho Saline a valuable tool in managing various respiratory conditions and improving overall lung health.

Can Broncho Saline replace other respiratory medications?

While Broncho Saline is beneficial, it’s typically not a replacement for other prescribed respiratory medications. Instead, it often complements other treatments by improving their effectiveness. Always consult with your healthcare provider before making any changes to your medication regimen.

Special Considerations for Different Patient Groups

The use of Broncho Saline may need to be adjusted for certain patient populations:

Pediatric Use

Broncho Saline is generally safe for use in children, but the concentration and administration method may differ. Pediatric patients may require closer monitoring for potential side effects.

Geriatric Use

Older adults may be more sensitive to the effects of Broncho Saline and may require dose adjustments. They should be monitored closely for signs of dehydration or electrolyte imbalances.

Pregnancy and Breastfeeding

While Broncho Saline is considered safe during pregnancy and breastfeeding, it’s always best to consult with a healthcare provider before use.

Alternatives to Broncho Saline

For those who experience side effects or prefer alternatives, there are other options for maintaining respiratory health:

  • Steam inhalation
  • Humidifiers
  • Nasal irrigation with distilled water
  • Herbal remedies (under medical supervision)

It’s important to discuss these alternatives with a healthcare provider to ensure they’re appropriate for your specific condition.

Are natural alternatives as effective as Broncho Saline?

The effectiveness of natural alternatives can vary depending on the individual and the specific respiratory condition. While some people find relief with these methods, they may not be as potent or targeted as Broncho Saline. It’s best to work with a healthcare provider to determine the most effective treatment plan for your needs.

The Future of Respiratory Care: Innovations in Saline Therapies

As research in respiratory medicine continues to advance, new innovations in saline therapies are emerging. These include:

  • Smart nebulizers that can adjust dosage based on breathing patterns
  • Combination therapies that incorporate saline with other active ingredients
  • Nanotechnology-enhanced saline solutions for improved drug delivery

These advancements hold promise for more effective and personalized respiratory treatments in the future.

How might future developments improve Broncho Saline treatments?

Future developments could lead to more targeted delivery of saline solutions, potentially reducing side effects and improving efficacy. Additionally, personalized formulations based on an individual’s specific respiratory needs could become more common, optimizing the benefits of Broncho Saline therapy for each patient.

In conclusion, Broncho Saline remains a valuable tool in respiratory care, offering significant benefits with generally manageable side effects. As with any medical treatment, it’s crucial to use it under the guidance of a healthcare professional and to be aware of potential side effects. By understanding both the benefits and risks, patients can make informed decisions about their respiratory health and work towards optimal management of their conditions.

Sodium Chloride (Generic for Broncho Saline, Inhalation Solution)

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Broncho Saline for Inhalation, Metered-dose, 240mL Bottle

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  • Broncho Saline for Inhalation, Metered-dose, 240mL Bottle


Sorry – this product is no longer available


Manufacturer:

Blairex





$12. 48


Item Code:
008099


Mfg Part #:
50486-0078-23



Discontinued





Our shipping department will pack your orders in as few boxes as possible. When choosing Next Day or 2nd Day Air shipping methods, final shipping totals will be calculated when your order is packed and invoiced. Box size and package destination does not affect shipping fee calculations. The number of boxes is determined by size, weight, and quantity of products ordered. For additional information or questions, please contact us.


Products specifications




Discontinued

Yes

Size

240 mL


Products specifications




Discontinued

Yes

Size

240 mL

Treatment of bronchitis in a salt cave.

Is it possible to treat a cough in a child in a halochamber, salt room?

In autumn and spring, when the weather is changeable, it is raining and slushy outside, and the nasty dampness makes you feel colder than in a twenty-degree winter frost, physicians annually register an increase in the incidence of respiratory organs. Among the most common diseases is bronchitis – inflammation of the lungs caused by infection or adverse external conditions. It causes considerable discomfort, but what is much worse is that this disease often becomes protracted. Up to 10% of adults suffer from a chronic cough that worsens several times a year.

Bronchitis – how to recognize it?

Inflammation of the mucous membrane of the bronchial tree is called bronchitis. The disease occurs for various reasons – due to smoking, frequent exposure to a gassed or dusty environment, but most often due to a viral or bacterial respiratory infection. Often it begins as a common cold, which, if left untreated or due to self-medication without medical supervision, gradually passes into an acute stage, therefore, having settled in the nasopharynx, it descends into the bronchi, and in this case it becomes much more difficult to get rid of it.

Criteria for determination:

  • coughing fits with a characteristic whistling sound accompanied by a burning sensation and pain in the sternum;
  • by the presence of sputum, especially abundant in the morning;
  • for no or slight increase in temperature;
  • on the appearance of shortness of breath and increased sweating during light physical exertion and at night during sleep.

If an acute disease appears several times a year, it means that it has become chronic. The body, weakened by the constant presence of infection, reduces the ability to resist inflammation, and the disease worsens even after a slight hypothermia. The presence of chronic bronchitis makes you very attentive to your health, but there is a method that can significantly reduce the incidence and increase the body’s resistance.

Salt cave for cough treatment

Significantly improve the condition of patients, prolong remission periods, and often completely get rid of the disease helps halotherapy – treatment sessions in a special salt chamber. The procedure consists in the fact that patients, who are in an artificial salt room, sit in comfortable chairs and breathe air in which a dry salt aerosol is sprayed. In the halochamber, with the help of special equipment, the healing microclimate of a natural salt cave is recreated, which is extremely useful for respiratory diseases.

A course of halotherapy significantly improves immunity and helps the body cope with the infection on its own, without drugs and invasive procedures. Sessions in the halochamber are prescribed for:

  • primary cough;
  • a prolonged illness that does not respond to conventional means;
  • chronic bronchitis of an obstructive or non-obstructive nature;
  • bronchial asthma.

Doctors’ long-term observations show the high efficiency of halotherapy, especially in cases of non-obstructive bronchitis. Improvement is observed in almost all patients. With halotherapy, there are no side effects and a small list of contraindications, and age signs are not included in this list: a person of any category can be treated.

Salt room visit

Before signing up for halotherapy sessions, you should consult with a supervising doctor who knows the stage of your disease. As a rule, the salt room is contraindicated for patients with:

  • open tuberculosis;
  • malignant neoplasms;
  • any chronic disease in the acute phase;
  • bleeding, including menstruation;
  • drug addiction;
  • claustrophobia and other forms of serious mental disorders;
  • disease of the kidneys or blood.

For people with the problems listed, sessions may cause deterioration. In all other cases, halotherapy, on the contrary, is an effective strengthening and healing agent, which is used both for treatment and for preventive purposes.

The result of visiting the salt cave in bronchitis

The main therapeutic effect occurs due to the penetration of negatively charged salt microparticles deep into the peripheral branches of the bronchi. Salt has a calming effect on the inflamed mucous membrane, promotes the outflow of fluid from the walls, which relieves swelling and increases the lumen.

Pronounced mucolytic effect helps to clear the bronchi of mucus, inhibit the activity of pathogenic microflora, and precipitate allergens. In the tissues of the respiratory tract exposed to negative ions, metabolic processes are activated, which favors the self-regulation of the state of the organs and the increase in immunity in general. The positive consequences of being in the halochamber are:

  • improved ventilation of the lungs, which leads to a more active supply of oxygen to tissues and a general improvement in well-being;
  • expansion of the used capacity of the lungs due to the purification of bronchial branches from mucus;
  • increasing the efficiency of inhalations and exhalations, improving the gas exchange of the body as a whole.

Equally important is the positive effect of the salt cave on the nervous system. A calming effect is noted in one hundred percent of cases, the whole decor of the room is aimed at this – walls made of salt blocks resembling snow, aesthetic design, beautiful lighting, quiet calm music.

The course consists of 10-20 visits lasting 20-30 minutes. For success on the path to recovery, it is necessary to complete the entire course of sessions, without skipping or interrupting the treatment cycle, so that you can count on the maximum therapeutic effect. The duration of the course is determined by the attending physician or halotherapy specialist.

Can halotherapy cause coughing?

Often, when patients come into remission, they notice the appearance or intensification of cough after the procedures. This indicates the activation of the cleansing process in the bronchi. Microparticles of salt, falling on the walls of the lungs, activate the secretion of mucus and its excretion from the body. Stagnant sputum becomes less viscous and easily leaves it. Most often, cough appears after the second or third stay in the cave, but sometimes the first visit is accompanied by a pronounced mucolytic effect.

Among the symptoms of the activation of protective forces is an increase in body temperature. The body, having experienced the impact of salt ionized particles, begins to actively fight the latent infection, which causes the temperature to rise. As a rule, growth is not critical and does not exceed 37.5 degrees. Nevertheless, if this symptom appears, you should consult a doctor who may consider it necessary to prescribe additional treatment.

Chronic bronchitis is an inflammatory process of a non-allergic nature, localized in the bronchi and accompanied by periodic exacerbations. If effective measures are not taken to treat it, then this disease will lead to a deterioration in respiratory function and a violation of the blood supply to the bronchi, irreversible changes will also occur with the mucous membrane.

A visit to the salt room for bronchitis

The best effect in the treatment of chronic bronchitis is a complex system that combines the use of medications with halotherapy sessions in a salt cave. The high effectiveness of therapy is ensured by the bactericidal properties of salt microdispersed particles, the suspension of which is inhaled by patients. Aerions are produced by a special device – a halogenerator. They penetrate deep into the bronchi, providing a strong therapeutic effect there. Dry salt suspension enhances the excretory work of the bronchial epithelium, thereby facilitating the expectoration of sputum and cleansing the bronchial tree.

Beneficial effect of the salt cave

The course of halotherapy has a beneficial effect on patients with bronchitis:

  • the disease is milder;
  • sessions in the halochamber prevent exacerbations of a chronic disease, increasing periods of remission;
  • it becomes possible to reduce the drug load on the patient’s body when observing positive dynamics;
  • stimulates the immune system;
  • reduces the degree of sensitivity to allergens.

But it is not recommended to make an independent decision about visiting the salt cave. As with any other disease, before starting such treatment, it is necessary to consult a doctor. Prescribe halotherapy should be the attending physician, who knows well the history of your illness and the general condition of the body. It is recommended to refrain from procedures in the stage of exacerbation of the disease, it is better to do this during periods of remission for prophylactic purposes.

Treatment of bronchitis in the salt room Galoroom

You can take a halotherapy course in St. Petersburg in the Galoroom salt cave. Here, patients are provided with the most comfortable conditions for treatment, sessions are conducted under the supervision of experienced specialists. You can visit Galoroom with children, and even with the whole family, because such leisure has a positive effect on the health of visitors and on their psycho-emotional state. Pleasant and useful pastime can be planned in advance by signing up at a convenient day and hour. The number of visits in the course is determined by the doctor, based on the patient’s condition and the dynamics of the disease. Such a procedure is inexpensive, the effect is large and lasting, while having a positive effect on other important systems and organs of the human body.

How to sign up for sessions in the salt cave Galoroom

You can do this in different ways:

  • call the administrator at +7(812) 640-82-62 or +7(921) 915 -53-00 ;
  • send an application to visit the salt cave by e-mail to e-mail: [email protected];
  • book a visit in person by coming to the address St. Petersburg, Vyborgsky district, metro station Prospekt Prosveshcheniya, st. Composers, d. 18, l. Ah, pom. 35-N .

Salt cave: indications and contraindications

Halotherapy is a natural therapy in a cave, in which the natural microclimate of salt caves is recreated. Designed to fight viral and skin diseases. Salt treatment in an artificial environment has been popular in Russia for 20 years. The procedure was liked by all clients and became popular among people of all ages. The Salt Cave service is a 100% natural, effective, safe way of treatment. Visitors are in a specially equipped room, where the healing microclimate of natural salt caves is reproduced with the help of special installations.

Salt cave: indications and contraindications

Salt is an antiseptic. Helps the mucous membrane to cope with viruses and provides preventive protection.

Salt Cave: Indications

Salt treatment is recommended as adjunct therapy for the following problems:

  • respiratory symptoms: viral infections, runny nose and cough, nasal infections, bronchitis, asthma, ear infection;
  • allergies, flowering periods, environmental pollution: allergic rhinitis (animals, dust, herbs), street dust, poor indoor air quality caused by old air conditioners, smoking and being around smokers;
  • skin diseases: atopic dermatitis of the skin, psoriasis, skin rash, pimples, acne.

Salt cave: contraindications

Salt therapy is a safe form of treatment. But in rare cases, even it is not recommended. For example, when there are serious diseases of the heart and kidneys, lung cancer is found. The period of exacerbation of any chronic diseases, high temperature, claustrophobia are also direct contraindications to the procedure.

Salt cave: how it works

The halochamber imitates a natural salt mine deep in the earth’s crust. The microclimate in the salt cave is ionized and saturated with natural substance of low concentration of highly dispersed aerosol of dry solution (salt). It is formed naturally by convective diffusion (transport of particles in the atmosphere) from a salt wall, and when combined with controlled temperature and humidity, mimics a cave that creates a hypobacterial and allergy-free air environment. When inhaled, salt ions pass through the sinuses and airways, thus killing pathogenic bacteria.

There are three ways to treat with salt: the first is by placing a lot of salt or salt bricks in the room. This method of therapy is not effective, because salts with the correct particle sizes do not evaporate enough for effective treatment. The patient will have to spend several hours in such a cave to feel the positive effect.

The second method is wet salt therapy. In this case, the saline solution is evaporated into the atmosphere of the room in which the patients are located. Although this is more beneficial than the first method, but the treatment occurs only in the upper respiratory tract, wet particles will not enter the throat and will not reach the deep part of the lungs, as well as the paranasal sinuses, which means that they will not reach the place where exposure to salt would be most needed.

It is better when halotherapy is carried out with dry salt spray. In the salt room, an optimal concentration of salt in the air has been created, the particle size of which easily penetrates the lungs. Therefore, a few days on the beach will be less effective than a stay in a salt cave, where the client inhales dry aerosol salt sprayed with special installations.

What the salt cave treats

Treatment reduces and prevents symptoms of influenza, SARS, ear, throat, nose infections, and bronchopulmonary diseases. Halotherapy sessions are suitable for athletes and artists, because salt treatment balances and maintains the natural resistance of the lungs to viruses.

Salt cave: benefits and harms

So, why do we need a salt cave. Use halotherapy sessions when needed:

  • reduce the need for inhalers and antibiotics;
  • significantly ease breathing;
  • improve lung function;
  • reduce the number of visits to the doctor;
  • remove sneezing, hacking cough;
  • eliminate phlegm from lungs;
  • increase resistance to viruses in the respiratory tract;
  • strengthen the immune system and nervous system;
  • improve overall health and quality of life;
  • to increase sports achievements.

Salt cave for children: indications and contraindications for children

Before treating children with antibiotics and hormonal drugs, which can cause serious and dangerous side effects, it is worth taking a course of halotherapy with a child. While adults relax in a calm atmosphere, children enjoy watching cartoons, playing with toys and with salty sand.

Salt therapy can help:

  • reduce the number of hospitalizations and prolong periods of remission;
  • increase the child’s resistance to respiratory diseases;
  • improve baby’s sleep;
  • to strengthen the general psycho-emotional state of the child;
  • eliminate runny nose and inflammation of the adenoids;
  • clear the skin of acne and psoriasis.

Benefits of a salt cave for children

Salt has antibacterial, anti-inflammatory properties. The mucolytic action of the substance releases accumulations of mucus, accelerates mucociliary transport (sputum waste). Staying in a cave contributes to the removal of pathogenic agents, helps to significantly reduce the hypersensitivity of the immune system. While playing and watching cartoons, the child will breathe healing particles of dry salt, which, reaching the deep layers of the lungs, will strengthen health and increase the body’s resistance. Salt thins the mucus, and the inflammation decreases, the baby literally begins to breathe deeply.

Clinical trials have shown that children are very responsive to natural healing methods. The effectiveness of salt treatment is a directly observable and highly recommended prophylaxis for all pediatric respiratory and skin diseases. Studies have shown that 85 – 95% of children are cured after 10 therapy sessions. This effect is long-term and persists after 10-12 months. The treatment clearly improved the quality of life of children.

In the US and Finland, the recommended age for children to receive salt therapy is 6 months or older. In Russia, pediatricians advise visiting the cave from the age of 12 months.

Contraindications for children

Do not visit the salt cave if the child has a fever, acute phase of bronchitis or rhinitis. It is not necessary to force the baby to play in the room if you know that he is afraid of closed spaces. Babies may also not like to inhale salty air, some of them may be hypersensitive to salt microparticles.

Cough after salt cave is common. You should not be afraid of this, since salt thins too thick mucus, and with the help of coughing, the lungs and bronchi try to remove it. If on the fourth day after halotherapy, the cough does not go away, but only intensifies, contact your therapist immediately.

Snot after the salt cave is also a normal reaction of the body. On the second, third visit, rhinitis may open right during the salt therapy session. So the sinuses are cleared and get rid of accumulations of mucus.

It happens that in a child or an adult the temperature after the salt cave can rise to 37.2 C. This is because the body reacts to the treatment, the immune system responds to the penetration of salt ions. Do not worry, this manifestation quickly passes by itself.

Salt cave during pregnancy

Childbearing is one of the important periods in a woman’s life. The salt cave is suitable for maintaining harmony and balance in the body and mind, gives relaxation and rejuvenates the skin. Rock salt is a natural remedy and a good way to keep yourself healthy while avoiding the dangerous and unwanted side effects of chemical drugs.

The salt room during pregnancy enriches the lungs with 80 minerals vital for mother and baby. Salt treatment not only reduces stress levels and increases the level of endorphins in the body, but also helps to reduce pain from sinusitis, colds and flu. This is a simple and effective way to achieve deep relaxation.

Salt therapy is safe throughout pregnancy, helping to cope with frequent nocturnal awakenings. It has anti-inflammatory, antihistamine, antibacterial action.

Rules for visiting the salt cave

For the treatment of skin problems, it is better to change into shorts and a T-shirt. Adults can sleep, read or listen to music in comfortable chairs, while children can play on the salt floor, which looks like a huge sandbox.

Please arrive ten minutes early and remember to drink water after treatment. For kids, it is better to grab your favorite toys from home, comfortable shoes, socks.

How long do you need to stay in the salt cave

The session lasts 40 minutes. The course of procedures consists of 10 visits. For the effectiveness of treatment, it is better to repeat the course twice a year.

Related treatments

Some people ask when it is possible to visit the pool: before or after the salt cave. Doctors agree that the pool and halotherapy are best done on different days. Since these are different procedures in terms of their effect on the bronchopulmonary system.

After the salt cave, you can drink an oxygen cocktail and any liquid: water, herbal tea, juice or dried fruit compote.

You can only do breathing exercises in the salt cave if your neighbors agree. Otherwise, the hissing and deliberate snuffling will irritate the vacationers, and the therapy will no longer be so relaxing.

How often can you go to the salt cave

The frequency of visiting the salt cave depends on health problems. To maintain good health, it will be enough to take place twice a year, 10-12 sessions every other day. For skin problems, asthma and allergies, come every day to ease breathing and relieve the symptoms of stuffy nose. In any case, about the frequency and frequency of visiting the halochamber, you should consult with your doctor.

Salt cave: doctors’ opinions

Ekaterina Kuronen, endocrinologist, family doctor, Helsinki, Finland:

Children are more at risk of respiratory diseases, so they need to visit the salt cave. The fact is that children’s lungs, immune system and brain are immature at birth and continue to actively develop until about 6 years of age. The layers of cells lining the inside of the airways are particularly permeable during this period. Compared to adults, children have a larger lung surface area and breathe in 50% more air than their parents. They spend a lot of time playing outside, where air pollution is high. Why not help them avoid serious respiratory problems by using the natural properties of rock salt. Both in Europe and in Russia there are universal salt rooms for children and adults. There is a TV and toys. Children are free to play and do not even realize that they are receiving treatment. In Finland, caves are allowed for children from 6 months old, but I would advise bringing babies from the age of one.

Dmitry Tezikov, neurologist, doctor of osteopathy, St. Petersburg, Russia:

I recommend that patients visit the salt cave. During the procedure, the lungs are enriched with healing microelements. Iodine, calcium and magnesium, potassium and sodium, iron, copper, zinc, manganese, selenium and lithium strengthen the nervous system, normalize the thyroid gland, have a good effect on heart function and hemoglobin levels. Especially halotherapy is necessary for athletes. Due to daily training in dusty gyms and outdoor activities during influenza outbreaks, athletes are more susceptible to bronchopulmonary diseases than anyone else. Soletrapy is shown to them daily, this will help maintain the body in good condition and acquire protection against viruses and infections.