Butter supplement: Substitutes for Butter in Cookies and Other Baked Goods
12 Best Butter Substitutes – Easy Substitutes for Butter
1
Mayonnaise
KucherAV//Getty Images
Mayo is basically just a mixture of oil and egg yolks so it’s perfect for adding moisture and richness in dishes like mashed potatoes or garlic bread. You can also melt it down in a skillet when frying up a grilled cheese or even making scrambled eggs.
2
Olive Oil
Lilyana Vinogradova//Getty Images
Olive oil is another key ingredient that we keep in the pantry at all times. So if you’re out of butter, try using olive oil instead! It’s a healthy alternative when sautéing veggies and it’s great for using in pasta dishes, too.
3
Avocado
The Pioneer Woman
It might seem odd, but avocado is actually a great substitute for butter when baking! Think about it: there’s so much creaminess in a ripe avocado. Plan for a 1:1 swap, lower your oven temperature by 25 degrees, and eyeball the finished product to see if it needs a few more minutes of baking.
Just note that your baked goods may take on a greenish tint!
Advertisement – Continue Reading Below
4
Applesauce
The Pioneer Woman
Looking for a healthy swap instead of butter? When you’re trying to cut down on your butter intake, applesauce is a great alternative! Unsweetened applesauce can be use in all kinds of quick breads and muffins, though they may turn out a bit more dense with this swap.
5
Coconut Oil
belchonock//Getty Images
This is a great butter substitute for vegans and those with dairy allergies or lactose intolerance, as coconut oil behaves similar to butter in recipes. It can be used melted or in its solidified state—though keep in mind, solid coconut oil tends to liquify or melt much faster than butter! (You can pop it back in the fridge as needed to set.) Refined coconut oils are free of the taste that unrefined versions tend to add when used in cooking or baking. When using coconut oil in place of butter for a recipe where ingredients are chilled, like with Ree’s Perfect Pie Crust, let the chilled ingredients come to room temperature to keep the coconut oil from solidifying and becoming difficult to work with.
6
Vegetable Shortening
The Pioneer Woman
This is an easy 1:1 sub for butter, but in cases where butter adds flavor (hi, buttercream frosting), look elsewhere. Shortening has a higher melting point than butter, so baked goods will turn out lighter and airier than their butter-baked equivalents.
Advertisement – Continue Reading Below
7
Margarine
Ruta Lipskija//Getty Images
Cook with margarine the same way you’d use butter, but when baking, be sure to opt for margarine sticks instead of the tub variety.
8
Vegan Butter
Frank Muckenheim//Getty Images
This is a no-brainer swap for vegans—you won’t believe it’s not the real deal!
9
Prune Butter
The Pioneer Woman
This is a great butter substitute, but you’ll need to make it yourself: Just blend 1/2 cup pitted prunes and 1/4 cup hot water in a blender. It’s best in rich, spiced, or chocolatey recipes that call for melted butter, like these sourdough cranberry orange rolls!
Advertisement – Continue Reading Below
10
Yogurt
BRETT STEVENS//Getty Images
Stick to full-fat yogurts for this baking swap, as the richness in flavor will make all the difference in baked goods.
As a general rule, you should stick to 1:1 ratio: If you’re baking recipes that call for larger amounts of butter, Greek yogurt can be a better choice because it has a lower moisture content.
11
Unsaturated Oils (Canola or Vegetable)
Eskay Lim / EyeEm//Getty Images
These flavorless oils are an easy 1:1 baking sub for non-pastry recipes like cupcakes, cookies, cakes, and breads.
12
Canned Pumpkin Puree
The Pioneer Woman
This vegan-friendly swap adds plenty of moisture to baked goods. Use about 3/4 of the amount of butter called for in the recipe.
Kara Zauberman
Kara Zauberman is the Senior Editor of Content Strategy at The Pioneer Woman, covering stories ranging from food, lifestyle, news, and more. When she’s not writing and editing, you can find her seeking out new restaurants or cooking for friends and family.
Butter substitute: 9 alternatives and nutrition
For people who cannot or choose not to consume butter, there are many alternatives.
Butter alternatives include olive oil, ghee, Greek yogurt, and more.
The process of churning milk or cream separates the milk fat from the liquid. The remaining fat becomes the butter.
However, some people choose to avoid butter for reasons including:
- its high saturated fat content
- they have an intolerance to casein, the main protein in milk products
- they have a lactose intolerance
- they have made a dietary choice such as veganism
In this article, learn about a variety of butter alternatives for use in baking, cooking, and spreading.
A person can use olive oil instead of butter when sautéing vegetables and meat.
People use olive oil in many Mediterranean recipes. For any recipes that require cooking on the stove top, a person can often swap butter for olive oil when sautéing vegetables and meat. It is best to use a little less olive oil compared with butter for this purpose.
Olive oil is not always a good substitute for baking, however.
Many baked goods require the fat to remain a solid or return to a solid as they cool. However, people can make some baked goods, such as pancakes, with olive oil.
The main type of fat in olive oil is monounsaturated fat, which may have some health benefits that the saturated fat in butter does not have.
Research from 2014 found that consuming olive oil regularly could reduce the risk of cardiovascular disease and mortality in individuals at high cardiovascular risk.
Other benefits of monounsaturated fat include lowering cholesterol and improving blood sugar control.
However, like butter, olive oil is a calorie-dense food. For this reason, people should consume it in moderation.
Ghee is a clarified butter with a distinctive nutty taste and aroma. Like coconut oil, a person can replace butter with ghee at a 1-to-1 ratio in cooking and baking.
However, in some recipes, a person may need to alter the amount of ghee, as it contains more moisture than butter.
Ghee works best as a butter substitute in baked goods that require cooking at higher temperatures.
Greek yogurt is a high-protein substitute for butter suitable for use in many baking recipes. It may add some tanginess to the recipe.
A person should look for full-fat yogurt to help keep baked goods moist. Nonfat yogurt may result in a drier, more crumbly finished product.
Avocado is a nutritious alternative to butter. Not only can adding avocado increase the overall nutritional value of a meal or baked good, but it can also substitute butter’s saturated fat for monounsaturated fat.
With plenty of vitamin A and other nutrients, pumpkin purée can replace butter in most recipes.
However, pumpkin purée is more watery than some of the other options on this list, so a person should use about three-quarters of the amount they would use for butter.
Similar to pumpkin purée, bananas add nutrients and increase the overall nutritional content of the food without the added fat.
However, bananas may add sweetness and a distinct flavor to some recipes.
Coconut oil is a suitable alternative to butter in all baking.
Unlike olive oil, which may not be suitable for use in all baked goods, coconut oil is a good butter substitute because it returns to a solid state at room temperature.
Coconut oil has a distinct taste, however, which could alter the taste of many baked goods. In general, the more refined the coconut oil is, the less it tastes like coconut.
While it is a good alternative for those looking to avoid dairy, coconut oil may offer few additional health benefits.
A 2016 review of several studies found limited evidence to suggest that coconut oil can actually offer any health benefits. In fact, the researchers suggest that people looking to reduce their fat intake avoid foods that list coconut oil as a major ingredient.
Applesauce is a popular substitute for both butter and oil in baking. Like many other substitutes, it can cut calories and increase the nutritional content of many recipes.
When using applesauce as a butter substitute, a person can reduce other sweeteners in the recipe because applesauce adds natural sweetness.
There are many varieties of nut butter, including those derived from almonds or peanuts. Similar to avocados, nut butters add healthful fat and nutrients to recipes.
Nut butter may increase the density of certain baked goods and may change their flavor.
Butter substitutes can often increase the nutritional value of the foods people use them in. In some cases, they can reduce calories and add healthful fats.
Butter substitution is not always practical, as a person may need to adjust the quantity of the replacement to get the correct texture and density while baking.
However, people looking to make healthful choices may wish to consider butter alternatives when cooking, baking, and spreading.
Read the article in Spanish.
Customized 450ml Forcar1 Oil Additive for Car Engine Suppliers, Manufacturers – Wholesale Service
Description :
450ml FORCAR1 Oil Additive for Car Engine Oil modified additive, and contains temperature viscosity index improved.
In bad weather, it can increase oil temperature, stabilize engine oil performance, prevent breakdown caused by decomposition, reduce all kinds of deposits, reduce fuel consumption.
type | Engine add-on |
use | 90 002 Wash and cleaner |
Place of origin | Guangdong, China |
Brand name | FORCAR1 |
volume | 450ml |
330grams/pcs | |
Expiration date | 3 years | product | 450ml oil additive FORCAR1 for car engine |
specification | 450ml |
packing GW/CTN | 8.22 KG |
N. | 7.92 KG |
application | Fuel economy |
Functions | High Efficiency |
Characteristic | Liquid Additive |
OEM 9000 5 | Good |
V./CTNFunctions
√Stabilized Oil Performance
√Enterprise
√Remote Engine Operation
√Kit strong force
Routes
1. Stop the engine, then add this product to the engine oil
2. Use one treatment can for low mileage engines, and 2 cans for used engines.
attention
1. Keep out of reach of children.
2. COMBUSTIBLE! Contains petroleum distillates.
3. Keep away from heat, sparks or open flames. Avoid breathing vapours.
4. If swallowed, do not induce vomiting. Seek medical attention immediately!
5.
For eye or skin contact, flush with water for 15 minutes.
Why buy oil treatment
1. Contains the latest advanced engine additives, including super additive, long-lasting lubrication and anti-corrosion, etc.
2. Improves the viscosity index of lubricating oil and prolongs engine oil life.
3. Forms an oil film, can effectively prevent direct metal friction, reduce mechanical wear, and make the engine achieve the best protection.
4. It is anti-aging, anti-rust, denudation and neutralize acidity, which makes bearings, valves, piston rings, cylinder walls have good lubrication in any case.
5. Its special illustration component can prevent cohesion cohesion and clean engine to improve engine power, and reduce mechanical resistance to reduce fuel loss.
hot label : 450ml forcar1 car engine oil additive, suppliers, manufacturers, customized, wholesale, for sale
Are engine oil additives harmful?
01/01/2017
The issue of using additional additives in engine oil has long divided the audience of car owners into two irreconcilable camps.
Those who are discussed with the “officials”, in most cases, take the official position of the oil producers, stating that the finished oil already has everything that is needed for the normal operation of the equipment. Those who use multi-brand services, or service equipment in garages, allow or recommend additional additives. Let’s see if additives in engine oil are harmful?
Additional additives are added when the car owner wants to solve either individual problems that arise during operation, or when he wants to protect the engine and increase its resource.
According to independent estimates, Russian conditions are difficult. The main thing is our climate, daily and seasonal temperature fluctuations, dirt in the air and on the roads, operation mode, fuel quality and the average age of the fleet are not the best conditions for increasing engine life. For comparison, the average age of a car in Germany is nine years, and in Russia it is seventeen, that is, almost twice as old.
Of course, the resource of the engine will be quite different. But even in Europe they use additives in motor oils. In Italy and Greece additives are more popular than in Finland or England. Germany, as a country with a well-developed automotive and chemical industry, has the largest number of manufacturers of additional additives. And car owners in Germany also use additives.
Using the example of from the reputable German additive manufacturer, Liqui Moly GmbH, let’s look at what additives can do.
Additives solve certain operational issues, such as: wear, oil leaks, oil smoke and waste, compression reduction, noise, pollution. That is, all the issues that the package of active substances added during the production of commercial oil is intended to solve.
Most additives are similar substances that are used in the production of commercial oil, only in higher concentrations.
When developing a certain type of engine oil, the manufacturer solves many issues, and one of the main ones is the cost of the finished product.
Additives are the most expensive components, manufacturers calculate their concentration in such a way that the oil meets the conditions of normal operation. And if the operation is not normal, then the additive components begin to be quickly developed, reducing the oil resource. A decrease in oil life is fraught with a decrease in engine life. Frequent oil changes are expensive and not only because of the cost of the oil itself. It requires manual labor and time to plan the procedure. That is, frequent replacements are not beneficial to the car owner, and here additional additives come to the rescue.
How can additives help an engine?
The first and most common problem. Approximately in the middle of the service interval , the oil thins , this is a natural process, but it can lead to a loss of pressure in the oil line and increased oil consumption. During operation, the oil thins due to the destruction of the polymer thickener and the oil begins to lose viscosity.
To restore viscosity characteristics, the car owner can use the Liqui Moly Visco Stabil thickener additive. The use of additives will increase the viscosity of the oil, the pressure in the system and reduce oil waste. This prevents premature wear due to low oil pressure.
The second problem. No matter how much you improve the standard oil, its anti-wear properties of will be insufficient. Especially for modern engines where internal friction is reduced to achieve better fuel economy. Friction reduction is achieved by reducing the area of friction surfaces, as a result of which the load on them is seriously increased. Modern engines no longer have a million resource, like their ancestors from the 90s. The way out is to use additional anti-friction additives such as Liqui Moly Cera Tec. The additive in the complex protects the engine from wear, facilitates the movement of parts, reduces the noise of operation and fuel consumption, together this allows you to increase the engine life.
The secret is in micro-ceramic particles of boron nitride, which are the most slippery substances on Earth. Cera Tec can be used with any motor oils, microceramics do not chemically interact with a standard additive package. You can choose an antifriction additive for a specific case here. Or ask for advice on the company’s forum.
A common problem is oil leakage and its high consumption . Consumption is structurally incorporated into many modern engines. But the consumption of more than a liter per 1000 kilometers, this is a reason to think. In most cases of increased oil consumption, the engine designer is to blame. To get more power, the working process of the engine is made more and more “hot”. As a result of constantly elevated temperatures, the valve stem seals “dry” and begin to let oil into the combustion chambers. As a result, high oil consumption without characteristic smoke, since the catalyst copes with the smoke quite successfully.
At some point, this can lead to oil starvation, which will negatively affect the engine resource. Liqui Moly Oil-Verlust-Stop will help restore gaskets, oil seals and valve stem seals to working condition. As an active component, this additive contains esters (essential oils), which not only restore rubber, but also increase the stickiness of the oil film. That is, using this additive, the consumer reduces oil consumption and further reduces engine wear.
.
Engine contamination . As a rule, even if the requirements of the operating instructions are observed, pollution in the engine accumulates already by 40-50 thousand kilometers. If nothing is done, then the pollution progresses, which leads to increased wear as a result of poor oil circulation and coking of the rings with loss of compression. Numerous Internet publications are devoted to this topic, but the main solution to the issue is the regular use of oil flush additives.
Flushing additives can be fast, acting for 5-10 minutes and long-term, designed for 150-300 km of run, the latter being the most effective. How it works? Flushing consists of the same detergent components that are used in motor oils, but in much higher concentrations. In addition, solvents are used to dilute the oil and improve its circulation in thin gaps. Naphthenic oils are often used as part of long-term flushes instead of solvents, which have excellent cleaning properties. Proper flushing does not remove large particles of contaminants, but gently and layer-by-layer transfers contaminants to a dissolved state, allowing them to leave the engine during the draining of old oil. Also in the composition of flushes, as in engine oil, anti-seize components are necessarily present that protect the engine during the flushing process. Flushing restores the performance of the oil system, reduces wear, frees “stuck” rings, eliminates smoke and maintains the efficiency of engine hydraulic mechanisms such as hydraulic lifters, hydraulic tensioners and VTEC or VVTi phase control couplings.
Flushing additives are almost completely drained from the engine during an oil change and do not affect the properties of fresh oil, unlike the so-called “flushing” oil. The use of flushes can significantly increase the life of the engine. Select a detergent additive. depending on the specific case, you can here. Or ask for advice on the company’s forum.
Another problem is noisy operation of hydraulic lifters . Increased noise during the operation of the gas distribution mechanism is a sign of a malfunction, which in the future can develop into a costly repair. To normalize the operation of hydraulic lifters, a special additive is used – Liqui Moly Hydro-Stossel-Additiv. This additive normalizes the operation of all engine hydraulics and eliminates noise during operation. The mechanism of its action is to eliminate contaminants in oil channels and increase the resistance of the oil film due to polymer components. Thereby increasing the reliability of the gas distribution mechanism.