Chlorella: Uses and Risks

Written by Kelli Miller

• Why do people take chlorella?
• Can you get chlorella naturally from foods?
• What are the risks of taking chlorella?

Chlorella is a type of freshwater seaweed (green algae). It contains protein, iron, vitamins B and C, and other antioxidants.

It may contain substances that fight bacteria, fungi, tumors, and viruses.

Chlorella may help your immune system work better. Some evidence suggests chlorella may:

• Help people with certain tumors better tolerate chemotherapy and radiation
• Raise white blood cell count in people with HIV or cancer, which helps your body fight infections
• Protect against cell damage from radiation and toxic metals, such as lead

Chlorella has been used to try to treat gastrointestinal disorders, including:

• Constipation
• Diverticulitis
• Inflammatory bowel disease (Crohn’s and ulcerative colitis)
• Stomach ulcers

Chlorella has also been used to try to treat or prevent:

• Asthma attacks
• Bad breath
• Fibromyalgia
• High cholesterol
• High blood pressure
• Low B-12 levels
• Premenstrual syndrome (PMS)
• Trichomoniasis (a sexually transmitted infection)
• White patches on genitals called vulvar leukoplakia

Some people also take chlorella to try to:

• Boost energy levels
• Detox the body
• Improve mental function

More research is needed to determine the effectiveness of chlorella to treat any of these conditions.

Chlorella is used as a food additive in Japan.

Studies suggest that chlorella may be safe when taken by mouth for a short amount of time, up to two months.

Side effects of chlorella include:

• Bloating
• Diarrhea
• Fatigue
• Gas
• Green-colored stools
• Nausea
• Stomach cramps

Allergic reactions have been reported in some people taking chlorella. These reactions have included severe breathing problems and a life-threatening allergic reaction called anaphylaxis.

There isn’t enough research to know if chlorella is safe for women who are pregnant or breastfeeding.

Chlorella may make it harder for warfarin and other blood-thinning drugs to work.

Some chlorella supplements may contain iodine, so people with an allergy to iodine should avoid them.

Always tell your doctor about any supplements you are taking, including natural ones and those bought without a prescription. That way, your doctor can check on any potential side effects or interactions with any medications.

Supplements are not regulated by the FDA in the same way that drugs are. The FDA does not review these supplements for safety or efficacy before they hit the market.

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Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews

Overview

Chlorella (Chlorella pyrenoidosa) is a type of algae that grows in fresh water. It’s sometimes called seaweed. It’s used for nutrition and as medicine.

Chlorella is a good source of protein, fats, carbohydrates, fiber, chlorophyll, vitamins, and minerals. Most of the chlorella that is available in the U.S. is grown in Japan or Taiwan. It’s made into tablets and liquid extracts.

Chlorella is used to prevent low levels of iron during pregnancy. It is also used for depression, menstrual cramps, fibromyalgia, high cholesterol, and other conditions, but there is no good scientific evidence to support many of these uses.

Uses & Effectiveness ?

Possibly Effective for

• Low levels of iron during pregnancy. Chlorella contains small amounts of iron. Taking chlorella by mouth might reduce the risk of anemia caused by too little iron in the body during pregnancy.

There is interest in using chlorella for a number of other purposes, but there isn’t enough reliable information to say whether it might be helpful.

Side Effects

When taken by mouth: Chlorella is likely safe when used for 2-3 months. The most common side effects include diarrhea, nausea, gas, green stools, and stomach cramping. Chlorella can also make the skin extra sensitive to the sun. Wear sunblock outside, especially if you are light-skinned.

When applied to the skin: There isn’t enough reliable information to know if chlorella is safe or what the side effects might be.

Special Precautions and Warnings

When taken by mouth: Chlorella is likely safe when used for 2-3 months. The most common side effects include diarrhea, nausea, gas, green stools, and stomach cramping. Chlorella can also make the skin extra sensitive to the sun. Wear sunblock outside, especially if you are light-skinned.

When applied to the skin: There isn’t enough reliable information to know if chlorella is safe or what the side effects might be. Pregnancy: Chlorella is possibly safe when taken by mouth for up to 28 weeks, starting during the second trimester of pregnancy.

Breast-feeding: There isn’t enough reliable information to know if chlorella is safe to use when breast-feeding. Stay on the safe side and avoid use.

Allergy to molds: Chlorella might cause an allergic reaction in people who are also allergic to molds.

Weak immune system (immunodeficiency): Chlorella might cause “bad” bacteria to take over in the intestine of people who have a weak immune system. Use caution if you have a weakened immune system.

Iodine sensitivity: Chlorella can contain iodine. Chlorella might cause an allergic reaction in people sensitive to iodine.

Interactions ?

Moderate Interaction

Be cautious with this combination

• Chlorella contains large amounts of vitamin K. Vitamin K is used by the body to help the blood clot. Warfarin is used to slow blood clotting. Chlorella might decrease the effects of warfarin. Be sure to have your blood checked regularly. The dose of your warfarin might need to be changed.

• Some medications might make the skin more sensitive to sunlight. Chlorella might also make the skin more sensitive to sunlight. Using these products together might increase the risk of sunburn, blistering, or rashes when the skin is exposed to sunlight. Be sure to wear sunblock and protective clothing when spending time in the sun.

Dosing

Chlorella has most often been used by adults in doses of 3-10 grams by mouth daily for 2-3 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Keep in mind that chlorella products can vary depending on the way the chlorella was cultivated, harvested, and processed. Dried chlorella can contain from 7% to 88% protein, 6% to 38% carbohydrates, and 7% to 75% fat.

View References

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.

BAA Vegannova Chlorella premium – “I am one of those who did not like chlorella. Gave superfood 3 chances. But! In vain. I did not expect such a side effect.”

Health to all!

We all want to be beautiful and healthy. Is not it!? Live longer without getting sick. I am one of those people who believes in miracles from taking dietary supplements. I wanted to support my immunity against the herpes virus attacking me right from the moment of birth.

After drinking a course of chlorophyll purchased on the well-known website “Aicherb”/”iHerb” in the fall, I realized that this muck (herpetic infection) spared me for a while. While waiting for the arrival of the second package, I decided to try this “value” for human health:

“Dietary supplement Vegannova Chlorella premium”

BAA Vegannova Chlorella premium

Judging by the description of in the Internet space, this potion will even raise the dead to its feet:

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

I won’t go into details about the biological value. This is going to be epic.

• Chlorella was ordered in the Wildberries/Wildberry marketplace.
• The choice fell randomly. However, I did read the reviews. Basically, they indicated the delivery time and the impeccability of the kit, which consisted of chlorella and spirulina. It is recommended to take both supplements/algae in a ratio of 1:2.
• The price at the time of purchase was 1065 Russian rubles, then it decreased to 926 rubles (today).

BAA Vegannova Chlorella premium purchase confirmation

• Article: 17694950 (suddenly someone will need this set).

If purchased solo, the price will be 650 rubles per package.

• The content is 200 grams. This is enough for admission to 1 course.

BAA Vegannova Chlorella premium

• The manufacturer is IP Muratova for the trade mark “Vegannova”.

I became very interested in this “Vegannova”:

Vegannova is not just a faceless brand that no one stands behind. We are a real big family that loves nature. We believe that absolutely everything can be found here, but a person needs for health and happiness.

The Vegannova brand was founded 5 years ago in Germany, where there are excessive requirements for the quality of the product, which did not frighten us at all.

Like any other family, we have health problems. But, having tried a huge number of drugs and pills, we have not found a solution to these problems.

And then we turned to nature, to its pure products and generous gifts that it gives us every day.

Today, we manufacture and sell organic products that will help you become not only healthy, vigorous, full of energy, but also very beautiful)

Before launching a product for sale, we personally visit several factories, choose the best, to be sure that we get the highest quality product. All ingredients are selected with great care and diligence.

Chlorella raw material is grown in China and claims to be the highest grade on the packaging.

• Packing

is made of food grade plastic. Through the semi-matte walls you can see the product itself. And protection against opening is created as in ordinary canned food. Very convenient to open it with the available key. And then close with a regular polyethylene lid.

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

BAA Vegannova Chlorella premium

Dietary supplement Vegannova Chlorella premium

Inside you can see marsh dark green tablets of a uniform color:

BAA Vegannova Chlorella top grade

Next, my smartphone camera distorts their color and makes them very bright and lighter in hue. But it is clear that the surface of the tablets does not have any flaws and cracks.

BAA Vegannova Chlorella top grade

Not particularly dusty, have a solid consistency. I haven’t tried chewing them, dissolving them in water either. They swallowed easily. It was simply necessary to drink plenty of boiled water. Nothing was stained (down to those masses / excrement that come out of you).

BAA Vegannova Chlorella premium

The smell of is grassy and somehow remotely I smell the aroma of oily fish oil. There are clearly no fragrances here. Everything smells natural.

How is it recommended to take?

BAA Vegannova Chlorella premium

I took everything as recommended by the manufacturer. I have never used Spirullina.

By the way, at the time of taking the course of chlorella, it is better to exclude coffee or take them with a difference of three hours.

1st day 2 grams – this will be 8 tablets. The sensations in the gastrointestinal tract were normal, as if nothing had been taken.

From the 2nd day I started taking 5 tablets in the morning and 5 tablets in the evening. Little whether!?

BAA Vegannova Chlorella premium

Only on the third day, 10 in the morning/evening.

I drank like that for about 10 days. I felt fine. The gastrointestinal tract did not upset anything. Tenesmus to the act of defecation was not manifested. Everything was going on as usual.

And something happened on the 11th. After drinking my ten, I went to the grocery store. And I was twisted so that I thought I would give birth / die. Nausea, headache and pain in the stomach was such that tears broke through this grimace from the “pleasure” taken. As a result, I slipped and crashed so hard on the icy asphalt, bruising and bumping myself. Passers-by lifted me from it by the arms. Praise and glory to them. I had to lie down for a long time, the night was like this – as if I was in the most terrible toxicosis (whoever had it during pregnancy will understand me for sure). The reaction was sharpened to all the flavors of the world to the point of vomiting. The pallor of the face, like a moth, frightened her husband. Tremor in the hands and chills visited me. I just wanted to lie down and whimper quietly from the discomfort that had piled on. Legs just dragged from staggering. Horror in general.

I think so. That everything went as if I was poisoned by something. Although our food intake is fresh and we definitely didn’t indulge in “buns”. She said intoxication. Only what?

In general, I wanted to die from discomfort, pain and nausea.

Then I stopped taking this hellish green. I think I’ll wait.

A month has passed and I took 10 tablets for testing. The same story began.

Another two weeks passed and I used 5 tablets at night (durynda) and covered it as described above. The area of ​​the stomach tensed up, rumbling began not in the stomach for some reason in the form of flatulence, but higher in the projection of the location of the stomach, a terrible spasm, pain, pain and again nausea.

I read negative reviews, which are not so many. According to the symptoms, people experienced the same situation. The answer from the manufacturers is that there are supposedly no enzymes in the body that can process chlorella at the proper level. But what about those 10 days? How did the body endure all this filling of the nutritional supplement!? There must have been some sort of cumulative effect. I did not understand.

This kind of detox only led to deliberate toxicosis obviously. And I also found information that sometimes heaviness in the head, nausea and poor health means exactly heavy metal poisoning, obtained from low-quality raw materials, which the brand simply resells. And certification for dietary supplements … Such a delicate matter. There is a ton of information about their receipt from conscientious entrepreneurs – what and how it is done.

Here is the information from Ellen Landauer – an expert with over 40 years of in-depth study and experience in the safe and effective use of nutritional supplements, herbal extracts and detoxification methods:

Chlorella Safety Rule #1:

9 0003

NOT Buy These Green Superfoods Claimed To Be Harvested From “Clean Waters” Anywhere In The World!

Why. .?

Since these edible algae absorb all kinds of toxins, they must be grown in PERFECTLY clean water. This CANNOT be achieved by harvesting it from ANY natural body of water!!

Unfortunately, there is no clean water on the planet.

And a doubt crept in.

My body obviously cannot digest the declared proteins and all the wonderful vitamins that it has in this very chlorella.

And it’s already good that I didn’t get pimples. I read this from another manufacturer, and massively! That is, with problems in the gastrointestinal tract, plus the accumulation of toxins from algae, they are just detected in the form of rashes on the skin. Although, brand representatives claim that the body is cleansed. No! The indicator of cleanliness of the skin / integument is just an indicator of the state of the gastrointestinal tract / intestines.

The positive impact can only be guessed at.

Although, I reacted harmlessly to chlorophyll, even the second package “arrived”, I waited for it:

BAA Vegannova Chlorella premium

So my story of consumption of this hyped product is as follows. Even on the skin of the face in the form of a mask I’m afraid to apply.

I listen to my body. Listen and you. “Not all that glitters is gold.”

Thank you for your understanding!

Chlorella as a food

Chlorella is a whole food, because every cell of this organism is a self-sufficient organism and contains all the life forces within itself. Contains phytonutrients and cofactors in a balanced amount that is beneficial for overall health recovery and maintenance. The high content of vitamins, minerals, proteins, amino acids and other vital nutrients allows it to supply a wide range of nutrients needed by the human body. Chlorella is considered a functional food in countries such as Japan due to the fact that it contains all the essential nutrients for the human body and can perform many therapeutic functions for the body. This is possible because the nutrients in chlorella interact with the human body to help heal, balance and revitalize itself. Chlorella is able to provide vital nutritional support lacking in modern diets, helping to fill the gap in people’s nutritional needs. In addition, the vitamins and minerals in chlorella are in the form of biochelates, which means they are naturally incorporated into amino acids, making it easier for the human body to absorb and assimilate.

Chlorella nutritional value

Chlorella is rich in amino acids, complex carbohydrates, vitamins, minerals, fats (up to 85% unsaturated fat), RNA (up to 10%), DNA (up to 3%), chlorophyll, many phytonutrients and carotenoids, enzymes (including pepsin for digestion), polysaccharides and a unique CGF.

It is known to have the highest amount of chlorophyll compared to all other green algae and plants. The content of chlorophyll in chlorella can reach 7% of the total weight, and it also contains 5 to 10 times more chlorophyll than spirulina and 10 times more than alpha (Alfafa, alfalfa). Due to its high chlorophyll content, it is also known as “Supreme Whole Food Concentrate”. Chlorella is a complete protein that contains all eight essential amino acids required by the body along with other essential amino acids. The protein found in chlorella is much better than that found in meat because the amino acids it contains can be easily absorbed by the body. The protein content is higher than many different food sources.

It is known to contain a full spectrum of B-complex vitamins, twice as much folic acid and more vitamin B12 (which vegetarians usually lack) than raw beef liver. It is also one of the richest natural sources of vitamin B3 (niacin) and rich in vitamin A, which acts as an antioxidant to scavenge free radicals in the human body, prevent cancer and slow down the aging process. Chlorella has one of the highest amounts of beta-carotene of any green food.

The organic minerals contained in chlorella are easily absorbed by the human body. It is rich in potassium, magnesium, calcium, and iron, which are essential for healthy heart function, blood formation, and circulation. Zinc, selenium and iodine levels are sufficient for healthy immune function. In addition, chlorella is rich in other nutrients such as fatty acids, lutein, and xanthophyll.

Chlorella and Weight Management

Chlorella aids in a weight management program by providing high levels of easily digestible nutrients the body needs, which in turn reduce food cravings. Chlorella works by restoring the body’s natural balance so that permanent changes in overall health and weight can be achieved by adding GLA to the diet. Including chlorella in a well-balanced weight loss program will bring the endocrine system back into balance, increase the effectiveness of the program, and eventually lose the desire for unnecessary junk food. Consumption of chlorella corrects magnesium deficiency, which is known to cause strong cravings for sweets and food. Adequate intake of the B vitamins in chlorella corrects the hormonal signals that cause hunger signals in the body to calm down. In addition, the presence of GLA in chlorella helps to regulate blood sugar levels and control insulin, which naturally leads to a decrease in carbohydrate metabolism. The effectiveness of chlorella is due to the fact that it completely satisfies the appetite with nutrients, providing the necessary energy nutrients, and at the same time cleanses the digestive tract by stimulating the peristaltic function of the intestine.

Chlorella Growth Factor (CGF)

CGF is a unique group of substances found only in the chlorella kernel, constituting up to 18% of the total weight. They are very rich in nucleic acids (RNA and DNA) and other substances such as amino acids, peptides, vitamins, minerals, polysaccharides, glycoproteins and beta-glucans. They were extracted by electrophoresis using hot water in the early 1950s by Dr. Fujimaki of the People’s Science Center in Tokyo, Japan. He named the CGF substances “Chlorella Growth Factor” because it promoted the healthy growth of young children and young animals. In fact, this group of substances is responsible for the rapid growth and reproduction of chlorella. CGF is 100% water soluble and is responsible for the remarkable ability of chlorella to heal and rejuvenate the human body, repair damaged cells and tissues, and stimulate the growth of new healthy cells. This makes chlorella one of the most powerful foods. In addition, CGF also has the ability to slow down the aging process due to its high content of nucleic acids.

Chlorella intake

For general health, 3-4 grams of chlorella per day is recommended. The dose should be increased to 6 – 8 grams to relieve real health symptoms. It is known that cancer patients consume up to 30 grams per day. Children can take half to a quarter of the adult dose. Chlorella has been shown to promote rapid growth in children as well as building a strong immune system. Chlorella can be taken at any time of the day, but for optimal digestion, it is best to take it half an hour before meals. The best time to take it is in the morning before breakfast, before drinking coffee or caffeinated soft drinks, as caffeine is extremely harmful to the digestive process. When taken with meals, chlorella aids in digestion and better absorption of nutrients from food. This is because chlorella causes bacteria in our digestive tract, such as lactobacilli, to multiply four times faster than normal. The daily dose of chlorella can be taken all at once or taken in small doses throughout the day. It is a natural whole food, non-toxic, and can be taken in fairly large amounts without any nasty side effects. In other words, it is a completely safe dietary supplement. To date, there have been no reports of harmful effects of chlorella intake on human health. However, if the person has never taken a supplement, Chlorella should be introduced slowly into the diet at a dosage of 200 mg per day and gradually increased daily. However, people who are deficient in fiber may not be able to tolerate chlorella. These people are advised to consume chlorella with a good enzyme supplement. In addition to being taken by mouth, chlorella can be sprinkled or applied as a paste (mixed with water) to a cut, scrape, rash, or serious wound to help heal quickly. After consuming chlorella for approximately one year, a person will notice significant improvements in the healing of cuts, scrapes, and wounds without the need for topical application.

Chlorella Primary Reactions

People taking chlorella for the first time may find that their digestion improves, bad breath disappears, and constipation is significantly reduced. They may feel more energetic. Some people may not experience any difference at all, which doesn’t mean they don’t benefit from chlorella. This may be because the work of chlorella is very subtle, such as removing heavy metals from the body, which can take up to 6 months at a dosage of 15-20 grams per day. However, some people may experience cleansing reactions such as gas, cramps, constipation, or diarrhea when first consuming chlorella. Individuals who have had allergies in the past may develop a sudden rash, pimples, boils, eczema, or return of their previous allergic reaction the first time they consume chlorella. These reactions are commonly referred to as a “healing crisis” which is associated with the high fiber content and other nutritional factors of chlorella. These reactions are normal and similar to those experienced by people transitioning from a low-fiber diet to a high-calorie diet. For such people, it is advisable to start at a lower dosage (200mg) and slowly increase to 200mg each day.