What are the most sensitive areas on a woman’s body. How can partners stimulate these erogenous zones for maximum pleasure. Which unexpected spots can enhance arousal and intimacy. Discover the secrets of female pleasure points.

Understanding Female Erogenous Zones: A Roadmap to Pleasure

The female body is a complex and beautiful creation, with numerous sensitive areas that can enhance arousal and pleasure during intimate encounters. By understanding and exploring these erogenous zones, partners can create more fulfilling and enjoyable experiences together. Let’s delve into the most responsive areas of a woman’s body and how to stimulate them effectively.

The Power of the Lips: Gateway to Sensuality

Why are lips considered one of the most erogenous zones? The lips contain a high concentration of nerve endings, making them incredibly sensitive to touch and pressure. This sensitivity contributes to the intense pleasure experienced during kissing and other oral stimulation.

How can partners maximize lip stimulation?

• Start with gentle, teasing kisses
• Vary pressure and intensity
• Incorporate light nibbling or sucking
• Use the tongue to explore and tease

Neck and Nape: Pathways to Arousal

The neck and nape are highly sensitive areas that can elicit strong responses when stimulated. Why are these zones so effective at increasing arousal? The skin in these areas is thin and packed with nerve endings, making it responsive to various types of touch.

What are some techniques for stimulating the neck and nape?

1. Gentle kisses along the length of the neck
2. Light nibbling or sucking (with consent)
3. Warm breath or whispers near the ear
4. Soft caresses with fingertips or feather-light touches

Ears: Unexpected Pleasure Centers

Often overlooked, the ears can be surprisingly erogenous. How do ears contribute to arousal? The combination of sensitive skin and proximity to the neck makes ear stimulation a powerful tool in foreplay and intimacy.

What are some ways to incorporate ear play?

• Gently nibble or suck on the earlobe
• Trace the outer edge of the ear with the tongue
• Whisper softly into the ear
• Use warm breath to create sensations

Breasts and Nipples: A Symphony of Sensations

Breasts and nipples are well-known erogenous zones, but their potential for pleasure is often underestimated. How does breast stimulation affect arousal? When caressed, a woman’s body releases oxytocin, a hormone associated with bonding and pleasure.

What are some effective techniques for breast and nipple stimulation?

1. Start with gentle caresses and gradually increase intensity
2. Use varying pressure and motions (circular, pinching, rolling)
3. Incorporate oral stimulation (licking, sucking, gentle biting)
4. Experiment with temperature play (ice cubes, warm breath)

The Clitoris: Epicenter of Female Pleasure

The clitoris is often referred to as the most erogenous part of a woman’s body. Why is the clitoris so important for female pleasure? This small organ contains thousands of nerve endings, making it highly sensitive and responsive to stimulation.

How can partners effectively stimulate the clitoris?

• Start with gentle, indirect touches
• Use lubricant to reduce friction
• Experiment with different motions (circular, up-and-down, side-to-side)
• Incorporate oral stimulation
• Try different pressures and speeds to find what feels best

Exploring the Vagina: Beyond the Basics

While the vagina is a primary focus during penetrative sex, it’s important to understand its various pleasure points. What are some key areas within the vagina that can enhance pleasure?

1. The G-spot: Located on the front wall of the vagina
2. The A-spot: Found deeper in the vagina, near the cervix
3. The U-spot: Located around the urethral opening

How can partners stimulate these areas effectively?

• Use fingers or toys with a curved shape for G-spot stimulation
• Combine internal stimulation with clitoral touch
• Communicate openly about sensations and preferences
• Experiment with different positions to target specific areas

Inner Thighs and Surrounding Areas: Building Anticipation

The inner thighs and surrounding areas can play a crucial role in building arousal and anticipation. Why are these zones important in foreplay? Their proximity to the genitals and sensitivity to touch make them ideal for teasing and gradual stimulation.

What are some techniques for stimulating the inner thighs and nearby areas?

1. Light, feathery touches along the inner thighs
2. Gentle kisses or licks, moving slowly towards more sensitive areas
3. Massage the thighs and hips, gradually increasing pressure
4. Use temperature play (ice cubes, warm breath) for added sensation

Exploring Lesser-Known Erogenous Zones

While certain areas are well-known for their erogenous potential, there are several lesser-known zones that can enhance pleasure and intimacy. What are some unexpected erogenous zones on a woman’s body?

• Scalp: Gentle hair pulling or scalp massage can be surprisingly arousing
• Stomach: Light touches or kisses on the abdomen can create tingles of pleasure
• Lower back: The small of the back is sensitive to caresses and gentle scratches
• Ankles and feet: For some, foot play can be highly erotic
• Wrists and inner elbows: These areas have thin skin and are responsive to gentle touch

How can partners incorporate these lesser-known zones into their intimate encounters?

1. Experiment with different types of touch (light strokes, firm pressure, scratching)
2. Use various tools (feathers, silk scarves, massage oils) to enhance sensations
3. Incorporate these areas into full-body massages or sensual exploration
4. Pay attention to your partner’s reactions and communicate openly about preferences

The Importance of Communication and Consent in Exploring Erogenous Zones

While understanding erogenous zones is important, effective communication and enthusiastic consent are crucial for a positive intimate experience. How can partners ensure they’re respecting boundaries and maximizing pleasure?

• Discuss preferences, boundaries, and desires openly before and during intimate encounters
• Ask for and give clear consent before exploring new areas or techniques
• Pay attention to verbal and non-verbal cues from your partner
• Be willing to adjust or stop if something doesn’t feel comfortable
• Regularly check in with each other during intimate activities

The Role of Mindfulness in Enhancing Pleasure

Mindfulness can play a significant role in heightening sensations and overall pleasure during intimate encounters. How can partners incorporate mindfulness into their exploration of erogenous zones?

1. Focus on the present moment and the sensations you’re experiencing
2. Practice deep, relaxed breathing to enhance bodily awareness
3. Let go of expectations and enjoy the journey of exploration
4. Use visualization techniques to intensify physical sensations
5. Take time to savor each touch, kiss, and caress

Incorporating Toys and Tools to Enhance Erogenous Zone Stimulation

Sex toys and other tools can be valuable additions to erogenous zone exploration. How can couples use toys to enhance their intimate experiences?

• Vibrators: Can be used on various erogenous zones, not just genitals
• Feathers or ticklers: Great for light, teasing touches
• Massage oils or lubricants: Enhance sensations and reduce friction
• Blindfolds: Heighten other senses by removing visual input
• Temperature play tools: Create unique sensations with hot or cold stimuli

What are some tips for introducing toys into intimate play?

1. Discuss the idea with your partner beforehand
2. Start with simple, non-intimidating toys
3. Clean toys properly before and after use
4. Be open to experimenting and finding what works best for you both
5. Remember that toys are meant to enhance, not replace, human touch and connection

The Impact of Hormones on Erogenous Zone Sensitivity

Hormonal fluctuations can affect the sensitivity of erogenous zones throughout a woman’s menstrual cycle and life stages. How do hormones influence arousal and pleasure?

• Estrogen levels can affect vaginal lubrication and overall sensitivity
• Testosterone, though present in smaller amounts in women, plays a role in libido
• Oxytocin, released during intimate touch, enhances bonding and pleasure
• Progesterone levels can impact mood and desire

What can couples do to work with hormonal changes?

1. Track cycles to understand patterns in arousal and sensitivity
2. Use lubricants to compensate for changes in natural lubrication
3. Be patient and understanding of fluctuations in desire and responsiveness
4. Explore non-genital erogenous zones when hormonal changes affect genital sensitivity
5. Consult a healthcare provider if hormonal imbalances are suspected

The Connection Between Emotional Intimacy and Physical Pleasure

Emotional connection can significantly enhance the experience of physical pleasure. How does emotional intimacy impact the enjoyment of erogenous zone stimulation?

• Trust allows for greater relaxation and openness to pleasure
• Emotional closeness can intensify physical sensations
• Feeling safe and respected enables more adventurous exploration
• Shared vulnerability can deepen the overall intimate experience

What are some ways to foster emotional intimacy alongside physical exploration?

1. Practice active listening and open communication
2. Share fantasies and desires in a judgment-free space
3. Engage in non-sexual affectionate touch regularly
4. Create rituals or special moments that enhance your connection
5. Prioritize quality time together outside of the bedroom

The Role of Self-Exploration in Understanding Personal Erogenous Zones

Self-exploration is a crucial aspect of understanding one’s own erogenous zones and preferences. How can individuals benefit from solo exploration?

• Gain a deeper understanding of personal likes and dislikes
• Discover new areas of sensitivity
• Build confidence in communicating desires to partners
• Enhance overall body awareness and self-acceptance

What are some tips for effective self-exploration?

1. Set aside uninterrupted time for yourself
2. Create a comfortable, private environment
3. Use mirrors to visually explore your body
4. Experiment with different types of touch and pressure
5. Keep an open mind and let go of expectations

Addressing Common Myths and Misconceptions About Female Pleasure

There are many myths surrounding female pleasure and erogenous zones. What are some common misconceptions that need to be addressed?

• Myth: All women experience pleasure in the same way
• Myth: Penetration is the primary source of female pleasure
• Myth: Orgasm should always be the end goal of intimate encounters
• Myth: Certain body types or physical attributes determine erogenous zone sensitivity

How can couples overcome these myths and focus on authentic pleasure?

1. Educate themselves about female anatomy and sexual response
2. Prioritize open communication about individual preferences and experiences
3. Focus on pleasure and connection rather than specific outcomes
4. Embrace the uniqueness of each person’s body and responses
5. Seek information from reputable sources and consider consulting sex educators or therapists

The Impact of Stress and Anxiety on Erogenous Zone Responsiveness

Stress and anxiety can significantly affect the body’s response to erogenous stimulation. How do these factors influence arousal and pleasure?

• Stress hormones can inhibit sexual response
• Anxiety may cause tension, making it difficult to relax and enjoy sensations
• Racing thoughts can distract from physical experiences
• Chronic stress may lead to overall decreased libido

What strategies can help manage stress and anxiety to enhance erogenous zone exploration?

1. Practice relaxation techniques such as deep breathing or meditation
2. Engage in regular exercise to reduce overall stress levels
3. Create a relaxing environment for intimate encounters
4. Communicate openly with partners about stressors and concerns
5. Consider seeking professional help if stress or anxiety is significantly impacting intimate life

Understanding and exploring female erogenous zones can greatly enhance intimacy and pleasure for couples. By approaching this exploration with openness, communication, and respect, partners can discover new dimensions of physical and emotional connection. Remember that every individual is unique, and what works for one person may not work for another. The journey of discovering and enjoying erogenous zones is an ongoing process of learning, experimentation, and mutual care.

Top 5 pressure points for female orgasm

Experiencing orgasm in every love-making session can be challenging for a woman. And not to blame her guy, it’s a little tricky to make her reach the climax. While foreplay is considered as the key to turn on your lady, knowing some pressure points can help her in reaching that orgasmic state. Here we have listed top five pressure points that help in female orgasm.

Her bosoms

Touch gently on her breasts and seduce her to the core. Indulging in touching, fondling and sucking the bosoms help her reach orgasm, faster. Breasts are considered as one of the best parts that can easily make her turned on.

Her neck


Another way to turn on your lady is indulging in foreplay and pecking on her neck for a few minutes. Caressing her neck is pleasurable for your lady. Begin with a shoulder massage and then reach her neck. This will end with a heightened orgasm.

Her ankles

Surprisingly, touching and kissing on her ankles and the toes can help her reach orgasm. Gently rub the area between ankles and Achilles tendon. This will increase sexual pleasure.

Also, there are certain pleasurable points on the leg and the sole of the feet. Find the most sensational point on her feet and let your woman feel the orgasmic pleasure.

On her lips

Do not start hard. Kiss gently on her lips and while doing so, change the intensity. As lips are one of the pleasurable pressure points, caressing lips can be stimulating for a woman.

Mons

The area just above your vagina is called mons. Caressing that sensitive part can help her reach orgasm. Use your hands or your tongue and let her experience the sensual pleasure.

Apart from these pressure points, you can also excite her by touching on her abs, gently caressing her hair, touching and kissing on her nipples and navel. Remember, a good foreplay can make her and your experience an exciting one in every love-making session.

14 Most Erogenous Zones Of A Woman

God’s greatest gift to mankind, the anatomy of a woman is the most beautiful creation on Earth.

But it’s unfortunate just how clueless men are about it! 

Source: Liber

Thankfully, a woman’s body isn’t an solvable mystery.

If you press the right buttons, it can give you an experience like no other!

Source: MensHealth

To make it simple for men who’re still struggling with finding all the pleasure points in a woman’s body, here’s a list to help you out.

And no, Monica Geller‘s list was NOT a complete one! 

1. Lips

There’s a reason why women always fall for a good kisser. The lips have more sensitive nerve endings that almost every other part of the body! 

2. Neck

It’s the perfect place for a hickey and rightfully so. The neck can give a woman that perfect tantalizing sensation and in case you’re the sorts to bite a little, this is the place to sink your teeth in. 

Source: ViralThread

3. Nape

The back of the neck is packed with nerve endings. As a result, anything from a touch to a passionate lick is sure to send shivers down her spine.  

4. Ears

From warm breath to teasing the lobe, there’s a lot that you can do with a woman’s ears. They’re especially amazing for those who like to stick their tongue way too much! 

Source: HuffingtonPost

5. Breasts

When you caress a woman’s breasts, her body releases the feel-good chemical, Oxytocin. Obviously then, if a woman’s feeling good, she will make you feel good!

6. Nipples

Way more sensitive than breasts, nipples give out a mix of pleasure and pain. However, it’s the good kind of pain so don’t bother about holding back! 

Source: Load

7. Clitoris

This is THE MOST erogenous part of a woman’s body. If you’ve found this, you’ve found heaven. The only problem? Most men are still searching for it!

8. Vagina

The much-talked about vajayjay isn’t just a stairway to heaven! Rather sensitive to all kinds of touch, don’t forget to focus on it while you go about finding the clitoris. Just do it slowly and carefully to warm up a little! 

Source: 360nobs

9. Inner Thighs

This one is a given simply because of the proximity of this area to a woman’s genitals. It’s a super-sensitive region, perfect to tease her a little as part of the foreplay. 

10. Stomach

Considering it’s right above the sexual organs, it’s bound to have a lot of sensations. The good part about the stomach is that you can use just your fingers and get the right reaction. 

Source: PopSugar

11. Scalp

Might sound strange but for a lot of women, playing with their hair works wonders. That’s because the nerves on their scalp are known to heighten arousal. Precisely why hair-play is so important during sex – from grabbing hair to pulling them a little, it’s all amazing!

12. Butt

Yet another hyper-sensitive area that’s always a great fantasy for most men. When dealing with the posterior, it’s advisable to take proper consent though. And even if anal sex isn’t allowed, some grabbing of the buttocks, gentle finger-play and a bit of tongue-twisting is always on the menu.  

Source: Thenypost

13. Lower Back

Noticed how a nice back massage ALWAYS leaves her feeling good? Apart from the obvious relaxation, massaging the lower back also leaves her body’s pelvis feeling soothing, thereby making sex that much more amazing! 

14. Calves

While many men have a foot fetish, it’s the woman’s calves they need to focus on. Such is the power of this oft-ignored part that even a single stroke can do wonders. Wondering what to do with those lady-long legs? Start here. 

Source: Glamour

Feel free to thank us!

Erogenous Zones for Women and Men

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If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment.

When it comes to sex, most of us know about the obvious pleasure zones for men and women. These are the areas you learn about in sex-ed or in the puberty book your mom gave you in middle school. But there are actually many other body parts involved in sex and foreplay outside of those few key spots. 

Ever have that oh-so-delicious tingly feeling when your partner nibbles your earlobes? That happens because the ear is what’s called an erogenous zone. If you’re looking for more ways to spice things up in the bedroom, there may be some untapped hot spots that you have been missing.

Any part of the body can be an erogenous zone. Erogenous comes from the Greek words “eros” (love) and “genous” (producing). 

An erogenous zone is any body area with a heightened sensitivity that can produce sexual arousal when stimulated. One theory behind these sensitive areas is that they have nerve-endings and receptors that are more attuned to light touch or gentle tickling (Turnbull, 2014). 

Given the interpersonal interactions of sexual activity, it’s not surprising that you may find that looking at or touching your partner’s erogenous zones may be as much of a turn-on as being touched yourself (Maister, 2020). Also, some erogenous zones react more to a tickle or light touch, whereas others are more sensitive to vibration or pressure (Cordeau, 2014).

These hot spots vary by person—what may feel amazing for one person may be unpleasant for another. Talk with your partner about their sensitive areas and associated sexual responses (and yours!)—you may learn something new about each other.

Now that you know what an erogenous zone is, you may be wondering where you can find them. These sensitive areas can be divided into genital vs. extragenital erogenous zones. While erogenous zones can differ from person to person, these are the most common erogenous zones in men and women: 

The main genital erogenous zones for women are the G-spot and the vulva, which includes the clitoris, vaginal opening, and outer and inner vaginal “lips” or labia (Younis, 2016). Stimulation of these areas by masturbation, a partner’s touch, sex toys, or other means often leads to sexual arousal, which involves increased blood flow and nerve sensitivity.

Extragenital erogenous zones are parts of the body that elicit a sexual response, even though they may be far from the genital area. During sexual activity, these sensitive areas may take up over a quarter of your body’s skin surface (Nummenmaa, 2016). Some couples will use these zones as part of foreplay, but stimulating these body parts may also lead to orgasm (Younis, 2016). Some common extragenital female erogenous zones include (Younis, 2016):

• Breasts/nipples
• Mouth/Lips
• Nape or back of the neck
• Buttocks
• Inner thigh
• Lower abdomen/pubic area
• Wrist
• Scalp 
• Behind the knees
• Perineum (the space between the anus and vagina)
• Lower back

Erogenous zones are not just for women. The main genital erogenous zones for men include the penis, especially the glans (head of the penis) and frenulum (band of skin that attaches the foreskin to the shaft of the penis), and scrotum. Stimulation of these areas often leads to orgasms. However, outside of the genital erogenous zones, men share many of the same erogenous zones as women (Turnbull, 2014). 

Believe it or not, men can enjoy stimulation that doesn’t focus just on the penis. Some common extragenital male erogenous zones include (Turnbull, 2014):

• Mouth/Lips
• Inner thigh
• Nape or back of the neck
• Nipples
• Perineum (the area between the anus and scrotum)
• Lower abdomen/pubic area
• Ears
• Buttocks
• Scalp
• Stomach
• Lower back 

Another extragenital erogenous zone leading to intense orgasms for men is the prostate gland (Levin, 2018).

Experimenting with different erogenous zones can make your sex life more pleasurable and exciting for you and your partner. Try using a vibrator, an ice cube, or some sensual massage to add spice and variety to your sex life. Some of these areas of the body may seem a little strange or adventurous, but you’ll never know if you like them until you try! 

1. Cordeau, D. , Bélanger, M., Beaulieu-Prévost, D., & Courtois, F. (2014). The assessment of sensory detection thresholds on the perineum and breast compared with control body sites. The journal of sexual medicine, 11(7), 1741–1748. doi: 10.1111/jsm.12547. Retrieved from https://pubmed.ncbi.nlm.nih.gov/24805931/
2. Levin R. J. (2018). Prostate-induced orgasms: A concise review illustrated with a highly relevant case study. Clinical anatomy, 31(1), 81–85. doi: 10.1002/ca.23006. Retrieved from https://pubmed.ncbi.nlm.nih.gov/29265651/
3. Maister, L., Fotopoulou, A., Turnbull, O., & Tsakiris, M. (2020). The erogenous mirror: intersubjective and multisensory maps of sexual arousal in men and women. Archives of sexual behavior, 49(8), 2919–2933. doi: 10.1007/s10508-020-01756-1. Retrieved from https://pubmed.ncbi.nlm.nih.gov/32533518/
4. Nummenmaa, L., Suvilehto, J. T., Glerean, E., Santtila, P., & Hietanen, J. K. (2016). Topography of human erogenous zones. Archives of sexual behavior, 45(5), 1207–1216. doi: 10.1007/s10508-016-0745-z. Retrieved from https://pubmed.ncbi.nlm.nih.gov/27091187/
5. Turnbull, O.H., Lovett, V.E., Chaldecott, J., Lucas, M.D. (2014). Reports of intimate touch: erogenous zones and somatosensory cortical organization. Cortex, 53:146-154. doi: 10.1016/j.cortex.2013.07.010. Retrieved from https://pubmed.ncbi.nlm.nih.gov/23993282/
6. Younis, I., Fattah, M., Maamoun, M. (2016). Female hot spots: extragenital erogenous zones. Human Andrology, 6(1): 20-26. doi: 10.1097/01.XHA.0000481142.54302.08. Retrieved from https://www.researchgate.net/publication/301664162_Female_hot_spots_extragenital_erogenous_zones

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7 Unexpected Erogenous Zones

By Hayley Krischer

There are plenty of reasons to bypass “boring” body parts and focus on the sweet spots when you’re canoodling. But there’s also a really good reason why you shouldn’t: Exploring your partner’s body and touching on unexpected erogenous zones can bring a lot of playfulness into your sex life, says Kate McCombs, M. P.H., a NYC-based sex educator and founder of Sex Geekdom.

Want to discover your partner’s unexplored erogenous zones? “Ask, ‘What would delight you?'” suggests McCombs. (That’s also a great question to ask yourself, she says.)

Here, a list of erogenous zones that can get your partner — and you — all sorts of turned on this Valentine’s Day.

1. The Inner Wrist

Because we’re not used to being touched there, the wrist — especially the inside of the wrist — can be an exciting spot. “It’s got a lot of nerve endings,” says McCombs. “It’s right at that pulse point, and it’s that first stage of when your body starts become more intimate.” Touch gently at first, allowing your partner to connect with the fact that you’re touching them sensually. “People often rush stimulation,” she says. “Taking a second and making eye contact can go a long way toward creating a mood.”

2. The Nape Of The Neck

Though some people might get all Marie Antoinette about having their neck touched, neck kisses are almost always a turn-on, says McCombs. In fact, women ranked the nape of the neck above the breasts and nipples as an erogenous zone, according to a study published in the journal Cortex. “It’s such a sexy place because it’s such a vulnerable place,” says McCombs. “If you combine the lips with the neck, it’s quite a turn-on.” She suggests starting with the sides of the neck, kissing or brushing it gently with your fingers.

3. The Buttocks

“You’d think something that’s so often used has lost all feeling,” says NYC-based sex researcher Zhana Vrangalova, Ph.D. “But the bottom is pretty high up there when it comes to erogenous potential.” (Not all that surprising, really, considering its proximity to the genitals.) How to make the most of this erotic area? Ask your partner how he or she would like to be touched there. Hard? Soft? Let them choose.

4. The Scalp

As anyone who’s had a salon styling session knows, having someone touch your hair and scalp can be incredibly soothing. It can also be arousing, says Vrangalova. “Play with your partner’s hair,” she says. “Massage his or her scalp. Run your fingernails across it. See how your partner reacts.”

5. Behind The Knee

Why is the soft spot behind the knee erogenous? “It’s another nerve-rich area where we’re not often touched,” says McCombs. “It’s a novelty, because it’s not where our friends or colleagues are touching us. Touching the back of the knees and leading up to the thighs is intimate… and it gets you closer to the main attraction.” Try gently touching your partner behind the knees while he or she stands in front of you. Or massage them there, alternating between deep pressure and a tickle.

6. The Earlobe

“The sexiest part of the ear is the lobe,” says McCombs. “That gesture where you’re tucking the hair behind the ear feels quite intimate.” To make the most of the ears’ erotic potential, McCombs suggests sensually tickling the edge of your partner’s ear with your finger. But as far as the rumored phenomenon known as the “uricologenital reflex” goes (which is said to simulate a nerve inside the ear canal and bring some women to orgasm, McCombs is skeptical. “I wouldn’t recommend someone going straight for a tongue-in-ear without talking about it first,” she says. “A wet willy? Not so great.”

7. The Feet

Though one study found that feet ranked low on the turn-on scale, “there are certainly people for whom having their feet touched, licked, sucked, etc., is a sexually arousing experience,” says Vrangalova. And those people aren’t necessarily foot fetishists, either. “Foot fetishes are usually about being attracted to other people’s feet, not having your own feet touched.”

31 Hottest Erogenous Zones & How to Touch Them

“Nipples are sensitive on all bodies, some more than others, but worth playing with to find out if it drives your lover or yourself wild,” says Burdett. Some people can even have nipple orgasms without any other type of stimulation. “This erogenous zone can often put people over the top in the very best way,” says Burdett.

Because the nerves can differ, especially during a menstrual cycle or pregnancy, it’s important to communicate with your partner about what feels good and what doesn’t. While some people love to have their nipple pinched and twisted, others are content with just a gentle graze or lick.

26. The breasts

While we already know that nipples are a major erogenous zones, the rest of the breasts shouldn’t be ignored. “The breasts have an intricate network of nerve endings, allowing them to be an area of enhanced sensitivity,” says Jennifer Dhingra, a doctor and sexual health advocate in the U.K. Although we tend to think of breasts as being most made up of fatty tissue, they’re far more complicated than that.

Try light touching, fondling, caressing and massaging.

27. The frenulum

The frenulum is where the shaft of the penis meets the head (glans) of the penis. It’s on the underneath part of the penis and is extremely sensitive—especially for men who have their foreskin intact. It’s visible on people who have been circumcised (those who haven’t been circumcised need to pull back their foreskin to see it). The frenulum is so sensitive that even the slightest touch can all but make the penis owner explode. This is, in no way, an exaggeration. Okay, maybe a slight exaggeration. But very slight.

28. The Achilles tendon

According to Najjar, if you’re looking for erogenous zones that take you away from breasts and genitalia and back down toward the feet, then a spot worth exploring is the Achilles tendon. While it may come across as just a band of tissue that connects the heel to the calf, there’s more to it than that. Similar to the inside of the ankle, when stroked and stimulated in a light and playful way, the experience can become erotic.

29. The V-spot 

“The V-spot is a very important part of sexual discovery for vagina holders,” says Burdett. “This is the gateway to the vaginal canal and the entry point for penetration. The V stands for vaginal vestibule, which is the opening/entrance into the vagina—the area past the labia minora at the base of the vaginal canal.

This area is unsurprisingly packed with nerve endings. To stimulate it, says Burdett, “gently edge your fingers around your vaginal opening. Breathe deep. Move back and forth between the clitoral shaft, labia, and V-spot. Use the length of your finger and then your fingertips to outline your vaginal opening. Where does it feel best? Are you hungering for penetration?” Like a lot of sex-related acts and exploring with erogenous zones, it’s all about experimenting and seeing what feels best.

30. The wrist

While the wrist might seem like an erogenous zone from the Jane Austen era (and it was), all these years later, it still continues to hold its charm. Delicate and fragile, there’s something both romantic and deeply erotic about the wrist. Like similar areas on the body (the ankles, the back of the knee) use light caresses to stimulate this area.

31. The prostate

It may have taken us quite a while to get here, but finally men—straight men—are no longer shrinking in fear at the idea of putting something in their ass. Finally! “The prostate is a gland, roughly the size of a walnut, which produces fluid that contributes to the formation of semen,” says Dhingra. “The prostate is very sensitive, and stimulation of the area can lead to sexual pleasure and arousal. This may be achieved through the insertion of a finger or sex toy into the rectum, and massaging the prostate internally.”

This is also a topic that Saynt takes to heart. “Seriously consider getting into butt stuff with your partner if they have a prostate,” says Saynt. “Orgasms achieved by knowing how to stimulate your prostate and taking the time to explore and train it over time are mind-blowing. From milking to multiple orgasms, the benefits don’t end with pleasure. Regularly exploring this region is connected to a reduction in prostate cancer risks.”

Pleasure and lowered prostate cancer risks? I do believe we call that a win-win.

11 super-sensitive body parts in women to experiment with for better sex-Health News , Firstpost

Whether or not you would like to think of it that way, sexual intercourse is a science.

A lesson in biology can go a long way in making you more aware of how to arouse your partner. Whether or not you would like to think of it that way, sexual intercourse is a science.

Your skin is the largest organ in your body and nerve endings are spread all over it: some areas have more of them and some have less – this is what makes some parts of your body more sensitive than others.

Representational image. Image source: Getty Images.

While you might think you know all there is to know about the female body, we bet you haven’t experimented with some of these erogenous zones. 

1. Neck

From blowing air onto the back of the neck to leaving love-bites in the front, different people like different kinds of pressure on their neck during sexual activity. This is, of course, due to the many nerve endings present in the area.

2. Scalp

Why does a head massage make you feel like you’re in heaven? You guessed it, it’s all because of the nerve endings. If your partner likes a light touch, you can gently brush her scalp with your fingertips. If she prefers a firmer touch, try a little bit of hair tugging. Make sure to ask her preference beforehand.

3. Lips

The lips are an extremely sensitive part of your body: they are 100 times more sensitive than your fingertips. But it’s not just about kissing. No, the slightest brush of the lips can help increase arousal. You can even use your thumb to do this. Since it’s the most exposed and easy-to-access erogenous zone, you can take many more opportunities to experiment with it. 

4. Mons pubis

The mons pubis is the triangular area just above the labia and below your lower abdomen. It is likely to get ignored since it’s pretty close the vulva but it is pretty sensitive by itself, too. You can use both light and hard pressure when stimulating this zone. 

5. Inner thighs

We can’t emphasize the importance of foreplay enough. Waiting for the vagina to naturally lubricate itself can solve many issues a couple might face in the bedroom. Which calls for slowing down. Instead of reaching for the vaginal opening directly, spend time getting there – and the inner thighs help you do just that. Their proximity to the vagina increases their sensitivity even more.

Also read: 13 erogenous zones in men to experiment with for better sex

6. Ears

The ears are super sensitive. Again, thanks to all the nerve endings present in this small area. If you’ve seen any romantic comedies of late, you might have seen the man tucking the woman’s hair behind her ear. It’s considered an extremely intimate gesture because of the erogenous nature of the earlobe. Nothing sexy about earwax, though, so maintaining good hygiene is important if you want to experiment with this area.

7. Abdomen

What so sexy about the stomach, you ask? Well, generally speaking, not much. Some women may even feel a little insecure about this region. But it does contain many nerve endings – that’s why you’re so ticklish there. When caressed sensually, it can be very arousing as the muscles in your abdomen extend to your pelvis, and are then connected to the muscles in your vaginal area. The right touch could make your partner clench her vaginal muscles, increasing arousal.

8. Clitoris

It’s an absolute misconception that the vaginal tunnel and the cervix are an erogenous zone. If that were true, giving birth would be even more excruciating than it already is. It’s actually the clitoris that has an extraordinary number of nerve endings – about 8,000 (compared with 4,000 nerve endings in the penis). Vaginal intercourse stimulates the internals part of the clitoris, and that’s how you’re able to orgasm from it. And while it isn’t as elusive as the G-spot, don’t just assume you know where it is. Ask your partner to show you, so you know for sure.

9. Breasts

Yes, breast orgasms are real. And many women can orgasm just through nipple stimulation. While breasts are a well-known erogenous zone, not many have explored the complete extent of the pleasure they can provide. A study published in The Journal of Sexual Medicine found that breast stimulation activated the same part of the brain that clitoral or vaginal stimulation activates. Suddenly feels like a whole new world of possibilities has opened up, doesn’t it?

10. G-spot

There is still some conjecture around this little miracle spot. It takes a while to find but once you do, it can completely change your sex life. (If you haven’t found it yet, we assure you that you can still enjoy the peaks of pleasure searching for it.) The G-spot is about 2-3 cm inside the vaginal opening and might feel like a little bump. You might need to invest a considerable amount of time and energy experimenting with positions and techniques to find it, but it’ll be well worth it.

11. Dorsum of the wrist, buttocks, back of the knees

Some erogenous zones are common to men and women. And this list is by no means exhaustive – different people can have different reactions. A great way to explore them is to offer your partner a nice massage and just observe their reaction to your touch each time.

For more information, please read our article on Sex Drive.

Health articles in Firstpost are written by myUpchar.com, India’s first and biggest resource for verified medical information. At myUpchar, researchers and journalists work with doctors to bring you information on all things health.

Pleasure zones in the vagina include the G-spot, plus 4 more

I’ve always known about the G-spot, and I learned about the A-spot (or the anterior fornix) a while back, but when I recently learned that there are three more erogenous hot spots centralized to the vagina, totaling at five pleasure zones, my mind was fully and officially blown. Where are they located? How do we stimulate them? Where did they come from? And why am I just now learning about them?

Well, the five pleasure zones aren’t new, but the nomenclature and mapping are. Scientists have dedicated years to studying and growing to understand arousal and the female genitalia, including the “spots” they “discovered.” This is inclusive of the work of sexologist and sex and relationship coach Cari Oneal, PhD, who used her data-mapping skills from a past career as a mechanical engineer to chart pleasure zones of the vaginal canal so her clients and students could use it as a tool.

“Physical arousal, sex, and associated pleasures can be very technical. If you want to understand them, you must be able to break them down.” —sexologist Cari Oneal, PhD

“The idea is if you know where each ‘hot spot’ is and can achieve an orgasm [or pleasure] by stimulation of that spot alone, then any combination or permutation of arousal spots become available to you,” she says. “Physical arousal, sex, and associated pleasures can be very technical. If you want to understand them, you must be able to break them down.” To that end, let’s explore each of these five pleasure zones.

Get acquainted with the 5 pleasure zones of the vaginal canal.

1. Vaginal entry

Dr. Oneal eloquently calls this “using the front door.” Play around with entering and exiting the first inch or so inside the vaginal canal with fingers or toys.

2. G-spot

The all-mighty G-spot is located two-to-three inches deep on the front wall of the vagina, near 12 o’clock, if you imagine the surface being a clock’s face. “Once you’ve found it, you’ll never debate it again,” she says.

3. Deep spot upper

According to Dr. Oneal, the DSU (for short) is a favorite for its anecdotal powers in the realm of female ejaculation. How do you get there? Penetrate deeply, until you “bottom out” at the cervical cap, then back out about a half-inch. She’s found that “stimulating the upper wall is generally met with a lot of smiling by the receiver of the stimulation.”

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4. Cervix

Dr. Oneal says cervical stimulation isn’t everyone’s favorite pleasure zone, but that for some, it’s unquestionably the best. To access it, penetrate deep into the vaginal canal until you can’t go any farther. At that point, you’ll know you’ve found the cervix.

5. Deep spot lower

The DSL (not to be confused any, ahem, other meanings of DSL you may be aware of) can be reached by penetrating to the cervix then pulling back by about a half-inch. This spot can be found vaginally or anally.

And, as a bonus, Dr. Oneal says that in opening up the list to include the vulva, the clitoris can certainly be considered as a sixth hot spot. It boasts thousands of nerve endings for the sole purpose of sexual arousal and pleasure, so she recommends playing here for even more pleasure.

While all of Dr. Oneal’s intel is certainly experiment-worthy, she’s quick to note that all of it is highly personalized. Furthermore, there’s no single way to stimulate each pleasure zone, so she recommends exploring until you find what you like. Some ideas to toy with? Pressure, speed, direction of stimulation (side-to-side, circular, clockwise, counterclockwise), temperature, etc. In other words? Experiment, experiment, experiment. So, with that, go play with each pleasure zone to find what feels best—and, really, the possibilities are endless.

You heard it here first: Anal pleasure could help close the orgasm gap. And to that point, a sexpert shares whether anilingus is safe and sanitary in the first place.

90,000 11 erogenous zones of women that every man should know about

In the hands of an experienced lover, the erogenous zone can be the entire female body – from the tips of the toes to the skin on the crown. And yet there are points, touching which cause maximum pleasure.

1. Clitoris

The most famous and most sensitive point on the female body. And this is not a value judgment. Several years ago, Canadian sexologists investigated how women respond to stimulation of certain known erogenous zones.And ^{found that touching the clitoris produced the largest range of sensations.}

The clitoris can rightfully be called a “red button” for triggering acute sexual experiences.

Just keep in mind that you need to know how to use this button. Most 90,007 women prefer that a man caressed not the clitoris itself, but the area around it. Otherwise, the sensations may be too sharp and cause discomfort.

Now reading 🔥

2.Nipples

The second most sensitive point on the female body. When the nipples are massaged, the same brain regions ^{are stimulated as when the clitoris is stimulated. True, this does not compare with the clitoral fireworks: this excitement is somewhat lower in intensity. Nevertheless, caressing this zone can also lead to orgasm. And quite unusual. Women describe it as something that matures for a long time inside the body, and then suddenly explodes and covers with a wave of sensations.}

3.Vagina

Somewhere here is the legendary point G, as well as slightly less legendary points A and U. However, each woman has their own location. And you can only “grope” the zone of pleasure experimentally. The points, by the way, are spaced apart, so that you will probably touch some of them during the intimate process.

4. The pubis

The pubis (the area above the pubic bone, located just above the clitoris) is also rich in nerve endings. Although its sensitivity cannot be compared with the sensitivity of the clitoris or nipples, massage of this area can also deliver a lot of sexual experiences.In addition, stroking your pubis up and down with your fingers will indirectly stimulate the labia and clitoris. And this will add pleasant sensations.

5. Mouth and lips

Lips are one of the most powerful centers of pleasure. This is due to the very first experience of love and security that each person receives. In infancy, we all press our lips against the mother’s breast, and this action forms ^{neural connections in the brain that forever associate lip stimulation with a sense of delight, love and security.}

This is largely why later, in adulthood, kissing becomes an obligatory companion of romantic and intimate relationships. Caress your partner’s lips with your tongue, gently trace them with your fingers, gently suck or bite – all this will bring a lot of emotions.

6. Inner thigh

The combination of thin, delicate skin and proximity to the genitals makes the inner thighs one of the main erogenous zones on the female body. Stroke this area with your fingers, caress it with your tongue.

Claudia Six

MD, clinical sexologist

If you want to add new sensations, try tickling the inner thigh with a feather ^.

7. Buttocks

Massage, spanking, stroking – all this increases blood circulation in the pelvic area as well. Therefore, touching the buttocks increases sexual arousal.It is only important to monitor the girl’s reaction and choose the method of stimulation that seems to her the most pleasant.

Note 💥

8.

The anal opening and the area around it

The anus is full of nerves and can be very sensitive ^{. It is thanks to this that the so-called anal orgasm is possible.}

Just keep in mind that the anus, unlike the vagina, has no lubrication.In addition, the skin around and inside the anus is thinner and more tender than in the vagina. Therefore, if you decide to try anal sex, you need to stock up on lubricants and act slowly, gently and carefully.

9. Earlobes

They are literally overflowing with nerve endings and are so sensitive that many people are excited even by a hot whisper. Try kissing, licking, or nibbling on your partner’s earlobe – it will definitely turn her on and make her more passionate.

10. Neck

Kissing on the neck is one of the Hollywood romantic cliches, and it’s not without reason. The skin here is thin and sensitive.

In addition, purely biologically, the neck is a vulnerable area, to which we try to keep no one near.

And if someone was allowed in, then we perceive it as an intimate act. Almost as intimate as sex. Kissing, stroking your fingers, caressing your tongue in the delicate area under the hair is a sure way to arouse your partner and tune her in the right way.

11. Hands and wrists

The skin on the inside of the wrists is thin and delicate, and on the fingers it is incredibly sensitive. That is why, by squeezing a partner’s wrists or teasing the skin on them with your tongue, intertwining fingers with her fingers, you can easily bring her into a state of arousal. Well, then she is already in your hands.

Read also 💏🛌🏻💥

The most erogenous zones in women: where to find and how to give pleasure to a girl

Most men, trying to please a girl, fixate on magic points directly in the vagina.Instead of blindly looking for hotbeds of passion through trial and error (although if you try oral sex, your view will improve significantly), try to find erogenous zones on the body of your beloved and use them during foreplay and sex. The skill level of a race car driver is judged not by how he held the steering wheel when crossing the finish line, but by how he jerked at the start, entered corners and skillfully handled the car on bends. Girls, of course, are a thousand times more complex than any car, which even more obliges you to have as many maneuvers as possible in your arsenal.

Each person has their own erogenous zones. You can judge by yourself. Let’s say you’re ready to purr like a kitten when a girl fiddles with your hair, and someone melts when they put their hands on his neck. There are especially sensitive people who have many erogenous zones. It’s just that the skin as a whole reacts brighter to touch. It happens the other way around – a person is almost indifferent to any tactile interactions. Be that as it may, you should not take it personally. It’s not about feelings and emotions – this is ordinary physiology, which sometimes even the chemistry in the head cannot influence.We explain how to check which erogenous zones your girlfriend has and how to use them to make your sex even brighter.

Neck

While group sex is highly overrated, neck kissing is grossly underestimated. This is one of the most common erogenous zones. Moreover, many girls love not only when they are kissed on the neck, but also when they bite or hold tightly during a kiss. Be sure to approach the girl from behind at least once, hug her waist and kiss her neck. If you feel that she likes, do not stop – at some point, slightly pull the girl’s hair (she should feel that you are holding it, but not feel any pain, be careful) and try to bite (again, extremely easy and playful) …If the neck is her erogenous zone, the effect will be overwhelming.

Wrists

You can test how much your girlfriend enjoys touching the inside of her wrist anywhere and anytime. We even insist that you use the surprise effect. For example, when you’re in the movies, take her hand and kiss her gently on the inside of her wrist just above the fold of her wrist. Or, barely touching, slide your fingers over the area. It’s not such an intimate gesture, but if you notice how she smiles or her breathing becomes difficult, be sure to use it periodically.This will show how closely you are following her body language.

Inner side of the thigh

It is quite difficult to find a girl whose inner side of the thigh would not have an erogenous zone. The place itself is very intimate, no casual tactile contacts will work, and the skin is delicate and sensitive. Place your hand on the inside of your thigh, cover with kisses, or try to run your tongue. All means are good. And when you do oral sex, be sure to pay more attention to this place during foreplay.And don’t forget that the pleasure after mild pain will be much more powerful. So sometimes you can take a break from business to lightly bite her on the thigh (and at the same time to catch your breath).

Breast

Contrary to popular belief that all girls get turned on when they caress their breasts, some do not experience any emotions at all. But it is imperative to check. So during sex, be sure to kiss in the décolleté area, bully your tongue, squeeze your chest with your hand. Just do it gently, and do not grab her as if you were picking tomatoes on the market.Girls undoubtedly sometimes like it when their breasts are squeezed tightly and sharply, and we also want to feel this fact of possession in full. But delicacy at first will definitely not hurt.

Loin

Another very difficult and delicate place that you can bypass. And by the way, many girls are madly turned on by kisses on the lower back, especially in the tailbone area, just above the hollow between the buttocks. So try all the means: from putting your hand on your lower back during a social event to running your tongue along it, holding tightly by the waist.And a little slap on the ass is also advised.

Knees

Many people get goosebumps when they even run along the outside of their knees. So, when they touch the inside, they completely melt before our eyes. This is a great tool for any foreplay – to tune the girl in the right way and turn her on, barely touching, slide your fingers along the inside of the knees.

Ears

You probably think that this is not the sexiest part of the body. And you hardly come up with the idea to please a girl using her ears.It’s in vain! Next time, be sure to move from kissing on the lips to the neck and ears. Kiss, run your tongue, pull your earlobe with your lips and, of course, whisper how much you want it. Ditch the sugary love reminder option. This is the very moment when you can whisper obscenity and vulgarity, and you will get nothing for it. Rather, it will be. And exactly what you dream of.

You may also be interested in:

Why should you have oral sex?

How to have sex in a fitting room?

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We know what destroys your privacy

How to have sex in the cinema?

How to have sex in a car?

10 things you shouldn’t do right after sex

Do you often check your mail? Let there be something interesting from us.

Erogenous zones: what are we getting excited about?

I must say right away: there have never been any guides to the erogenous zones of our body. The things that turn you on may not trigger such intense sexual emotions in others.

You are the only guide for your partner. Do not be afraid to direct the chosen one (s) where you need to with your hands or words. Forget the motto “guess how I want”, even if you have known each other for many years.

Men, like women, often think that the genitals are the only area to be stimulated.No and no again. To your attention is the rating of the top male and female erogenous zones.

Female erogenous zones

Ears. The earlobes are susceptible to kissing and have a stimulating effect on the weaker sex, especially if you pull them slightly with your lips. “Goosebumps” immediately run over a woman’s body.

Neck and décolleté. A woman instantly closes her eyes if they kiss her on the neck or give her breasts caresses. These are the most memorable erotic scenes of any romantic film.And indeed, after touching these parts of the body, awe goes through the entire female body.

Particularly sensitive to the touch of the nipple (but not all of them feel pleasant). They can be nibbled and squeezed to enhance the sensation. Just don’t overdo it. Mammologists note that the mammary glands are a delicate area and frequent trauma can lead to the appearance of tumors.

Clitoris and labia minora. According to statistics, the clitoris is the leader among the female erogenous zones.The clitoral head is susceptible to stimulation, but it may not feel pleasant.

Marina Kuchina, gynecologist-endocrinologist “ON Clinic” notes:

If anorgasmia (inability to get an orgasm) is diagnosed, clitoral plastic surgery will help. The larger its hood (fold over the clitoris) and the smaller the given erogenous organ, the lower its sensitivity. Everything can be corrected by injections of hyaluronic acid, which will not bring discomfort and will help the woman feel more confident.

Most women need gradual and rhythmic stimulation. This is because the main female erogenous zone is highly sensitive. And strong touching can be unpleasant. Naturally, it is necessary to stimulate this area in compliance with all hygiene rules (sanitation of the oral cavity, thoroughly washed hands).

As for the vagina, the most sensitive is the entrance and the external part. They are the first to respond to touch and friction during intercourse.

Back, feet and fifth point. In a woman’s body, the most appetizing for a man’s eyes is the butt. But the back area, I would say, is oversaturated with nerve endings and there is a place for male hands and lips to roam around. The most sensitive are the area of ​​the collarbones and lower back.

As for the feet, I will say that not every man is pleased to kiss women’s legs, especially if there is no opportunity to take a shower. And not every woman feels relaxed during this process. She often worries about the smell coming from her feet and the hardened skin on her heels.

In conclusion, as a woman, I will say that the “control panel” for erogenous female zones is in the man’s, whom the woman has chosen for intimacy. Psychologists call this psycho-erotic addiction. If you like a man, arousal increases with the stimulation of the same erogenous zones, you do not like it – some are simply “turned off”.

According to American studies, even in the most insignificant erogenous zone (the area of ​​the arms, legs and forearms), a woman can get erotic pleasure only because of sincere sympathy for her partner.It is a mistake to believe that covering all erogenous female zones, especially the G-spot, during sex will bring the man the desired result. The female body is not a musical instrument, strong blows on which will make it play even louder.

Male erogenous zones

Women blindly believe that a man has one erogenous zone, which is located between his legs. However, the penis is not the only place on a man’s body that can cause arousal.

Urologists say that zones with increased sensitivity help to achieve an erection for the stronger sex – the inner surface of the thigh and forearm, scrotum, testicles, male “fifth” point.The lips and tongue increase the sensitivity most of all.

Sexologists are advised to devote time to the study (caress) of a man’s face. The delicate area of ​​the temples and behind the ear is also sensitive to touch. But remember: for some men, exposure to these parts of the face causes a tickling sensation. To prevent this from happening, movements (pressing, stroking, kissing) must be stronger and more persistent.

Unlike the female breast, the male mammary glands are less sensitive to touch, but this part of the body cannot be ignored either.This is, so to speak, an aperitif for the main course.

The lower part of the male abdomen also deserves attention. Scientists have shown that stimulation of this part of the body leads to an erection in 8 out of 10 cases.

And, of course, the penis itself is the leader among all male erogenous zones. Both the head and the head bridle can be stimulated. Urologists note that the highest peak of arousal occurs during oral sex, when the male organ is “massaged” along its entire length.

Use the map of erogenous zones and discover new routes!

I look forward to your letters!

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Natalia Pavlova

90,000 G-spot, which gives heavenly pleasure, does not exist! :: Society :: RBK

Women’s magazines like to describe the so-called G-spot, knowing the location of which you can achieve unprecedented sexual pleasure.But in fact, this point does not exist …

Women’s magazines like to describe the so-called G-spot, knowing the location of which you can achieve unprecedented sexual pleasure.But in fact, this point does not exist …

New medical research has proven that the notorious G-spot is just a modern gynecological myth. It arose in the fifties of the last century, when several gynecologists and sex therapists announced that there is such a place in a woman’s genitals as the G-spot, and its location depends on the individual characteristics of each individual lady. Finding her is extremely difficult, but if possible, sexual bliss is guaranteed.In those shaggy times, gynecologists identified the G-spot as a nerve plexus, touching which increases sexual desire in women and helps to achieve orgasm. This idea was taken up by glossy women’s magazines, which devoted an unthinkable number of articles to this topic and offered tons of ways to use the G-spot in sex life.

But not all gynecologists fell for this bait. American physician Terence Hines from New York called the G-spot “gynecological UFO”, which many have seen, that is, felt, but cannot prove the existence of this phenomenon for sure.Dr. Hines examined many patients in search of the notorious point, but his search led to nothing.

Ananova

90,000 A Woman’s Body: How Erogenous Zones Work – Relationships

Neck, chest, ears – such female erogenous zones are most often paid attention to by men.But this is only a part of the pleasure map, after drawing which you can achieve real ecstasy from intimacy. Sexologists told what points on the body work as secret buttons, how to wake up sleeping erogenous zones and give your beloved maximum bliss.

Erogenous zones are areas of the body and mucous membranes, irritation of which causes sexual arousal and orgasm. They are divided into genital and extragenital. While the former are fairly obvious, the latter are often individual and can change their location over time.At the same time, in a woman, extragenital zones are often more significant than in men, since they contain the largest number of nerve endings and sensory receptors. And without “engaging” such areas, a girl often cannot get full pleasure from intimacy, no matter how emotionally she reacts to a man.

How erogenous zones are formed

Erogenous zones of an adult are the result of prolonged sexual development, starting from birth. According to Zigmund Freud, in a newborn, the entire surface of the body is one continuous erogenous zone.In the future, child sexuality goes through phases during which various local zones are formed.

In addition to the main zones, each person can have an “anchor” zone of stimulation associated with a specific action of a particular partner, says Daria Veber, founder of the DaLi Sex Education Center.

“For example, you loved a man very much who stroked your belly every time before sex. The brain records this action in long-term memory and creates an association that triggers a reflex in the future.Later, another man will pat you on the belly and … you will get aroused. Thus, your belly will be your erogenous zone, as it was “anchored”, ”the interlocutor explains.

How many erogenous zones there are

There is an average base “map” of the placement of extragenital erogenous zones on a woman’s body – since the locations of especially sensitive areas are associated with the structure and characteristics of the nervous system. Experts advise at the beginning of a close relationship to “check” these particular places.

The number and degree of sensitivity of zones can be associated with three factors: physiology, psychology and technology.The features of a girl’s physiology, for example, may be the thickness of the skin, the work and “reactivity” of the central nervous system, said sexologist Mira Lisovskaya.

Psychological reasons can be many – from strict education and criticism of masturbation by parents to sexual abuse. A man’s unwillingness or inability to give a woman pleasant sensations, an inability to feel himself also affects how a woman’s body will respond to caress.

The sensitivity of the erogenous zones can seriously change with age and experience and fluctuate within one month – depending on the day of the menstrual cycle.During ovulation, girls, as a rule, notice increased sexual desire and special sensitivity during stimulation of the erogenous zones. And when the cycle ends, the reaction to the same affection becomes the opposite.

“Erogenous zones can disappear, they can change their position. If you look at the breast, during and after feeding in most women, it loses sensitivity. This may be due to the sensations when the baby bit the nipple, causing discomfort for the woman, or a change in the shape of the breast, which caused rejection and even rejection of this part of the body, ”Lisovskaya cites examples.

Active and asleep

Among the main erogenous zones that are most often active in women: nipples, neck, inner thigh. Gentle touches to them lead the girls to languid awe and cause the desire to surrender more and more to these sensations.

But, according to experts, most of the erogenous zones are “dormant”. Nerve endings do not give the proper impulse and the effect of their stimulation is “sluggish” and does not bring pleasure. For example, a clear sign of a sleeping zone is a tickling sensation or even discomfort, a somewhat unpleasant sensation from touching.

The sleeping zones, according to Weber, include the earlobes, the behind the ear zone and the feet, which, with a certain massage of the legs, can enhance the partner’s libido, restore strength, or, on the contrary, relax and arouse. Another nipple halo. “Some men caress only the nipple, forgetting that the halo is also very sensitive,” adds the interlocutor.

Experts agreed that not every woman knows her erogenous zones and can honestly tell her partner that she likes affection in one place or another.“To understand if the right stimulation is chosen, it is necessary to watch the partner’s reaction. It is different and individual for every woman: reddening of the skin, rapid breathing, slight trembling … “, advises Lisovskaya.

How to find erogenous zones

Experts have recommended a simple exercise for a couple that can easily help “diagnose” the most sensitive areas of the body.

How to choose a condom: size and material

The woman lies on her back and closes her eyes, and the partner touches her body in different ways: with his hand, tongue, any other part of the body, or even with some object.She listens to her feelings, trying to completely immerse herself in them, and at the same time letting know what exactly is more pleasant for her and what is not. The woman learns to feel the body, and the man studies her by touching and observing reactions.

After about five minutes, the woman can turn on her stomach and the man can continue “research”. Then the partners change places and roles. Everyone is active and passive for ten minutes. Especially inquisitive people can draw their own maps of erogenous zones, and clarify, supplement them with repetitions.

Secrets of the female body: where to touch

She has a large nose

A man’s nose is almost a measure of his manhood and indicates a good lover. According to physiognomists, a large nose also reveals a passionate nature in a woman. 7% of women are unhappy with the size of their nose, which, according to psychologists, is caused by their subconscious desire to hide from sexual desire. By the way, when a woman who has reduced her nose becomes more relaxed and flirtatious, she simply allows her nature to finally take over.And one more thing: the scents of essential oils of rose, jasmine and geranium are exclusively female aphrodisiacs.

Booty

A man should always remember that 20% of women are worried about the fact that they are supposedly too thick ass. Therefore, it is necessary to explain to the woman as often as possible that everything is in order with her fifth point. This can be expressed not only in words, but also backed up with deeds.

– Unlike other erogenous zones, the buttocks respond perfectly not only to gentle touches, but also to rather sensitive influences – even to tangible slaps.
– There are several square centimeters on top between the buttocks, which can be stroked with pressure in circular motions – this kind of caress brings orgasm closer.
– And just above the buttocks on the skin there is an acupuncture point, the massage of which causes a pleasant relaxation of the gluteal muscles.
– Anus? Men should not confuse his caresses with anal sex. The anus itself is sensitive only in 10% of women, although anal sex is approved and loved by at least 40%. It’s just that the erogenous zones are not located on the anus, but in the rectum.

Pencil test

It is very simple to carry out it: if a pencil placed under a woman’s breast does not fall to the floor, it means that the breast is hanging.

Study her periods

If only to know when she might break out in a vicious tirade. A woman’s ovaries produce hormones that govern critical days. Three days before menstruation, a woman often turns into an inexplicable spit from the point of view of logic, and all because her ovaries so wanted! Create a secret calendar for her periods.The period of ovulation (the days when the egg is released from the ovary and the woman can become pregnant) takes a week in the middle of the cycle. Then a condom is needed one hundred percent.

On other days, the probability of pregnancy is very low. This method of protection is called physiological. True, it is suitable only for those women whose periods come after an equal number of days.

Belly

There is an interesting point 10 centimeters under the navel. If you press on her with your finger (quite hard), the girl will experience sexual arousal when she wants to go to the toilet a little in a small way.This is due to the fact that the filled bladder, under pressure from the outside, will “press” the nerve endings responsible for libido.

Colored crimson

Sexual arousal and the approach of orgasm can be judged by the reddening of the woman’s skin in the cheeks, and also the neck and upper chest. Women’s skin is a very delicate and sensitive organ, in which there are almost twice as many nerve endings as in a man’s skin. That is why women are very fond of the touch of fabrics such as silk and velvet, they love it when they run over their skin with fur or at least a feather from a pillow.The most popular areas: back, lower abdomen, inner thighs, arms – from hands to shoulders (on all sides).

Drinking

If a man wants something special from his partner, then it is best to treat her not to a martini with ice or sweet liqueur, but a small glass of good cognac. Only he gently and carefully dilates blood vessels and gives the necessary tone to the entire body. However, you need to follow the measure! A woman is forbidden to drink a lot – her liver, unlike a man’s, produces much less enzymes that break down alcohol.Therefore, the ladies get drunk one and a half to two times faster than the gentlemen.

Under the knee

There is a very important point below, deep in the popliteal fossa. If you press on it for 8-10 minutes, the woman begins to feel a sense of peace and psychological comfort.

Nipple Orgasm: What It Is and How To Get It

What is the “nipple” orgasm

Popular culture and the misconception about how female sexuality works, have formed a false opinion that breasts are just a matter of male delight.In fact, this is a powerful erogenous zone, stimulating which, you can lead a woman to orgasm. This orgasm will be different from the classic vaginal or clitoral, but this does not make it less pleasant, writes Lady.mail.ru.

Women who have experienced a “nipple” orgasm describe it as a wave of pleasant sensations that appears from nowhere and, rolling all over the body, disappears into nowhere.

The point is that the nipples are much more sensitive than the skin. And on the eve of the cycle – so much that even touching clothes can seem unpleasant.In addition, with the help of an MRI machine, scientists have found out that when the nipples are stimulated, those areas of the brain are activated as when the clitoris is stimulated. This impact is much less intense, but nonetheless.

And there is also a theory that a man can also be brought to orgasm by acting on his nipples. Well, you can check it out.

How to achieve a papillary orgasm

Create a mood. It would be foolish to assume that the “nipple” orgasm is a quick path to pleasure.Rather, it is part of an erotic game that requires preparation. So look into each other’s eyes, dim the lights and get down to business.

Make yourself comfortable. Relaxation is important to achieve a papillary orgasm. Make sure you feel comfortable.

Start from afar. Do not dig into the nipples with your fingers or teeth right away. Let your partner stroke his belly, move to the chest, and run his hand around the chest. The sensations should build up gradually. And only then you can circle the areola with your finger and touch the nipple.

Take your time. Any orgasm, “nipple”, vaginal or clitoral, occurs only after enough sexual arousal has been accumulated. Caressing the nipples and trying different types of stimulation, you and your partner should first of all enjoy each other and bring the languor to the peak. And all this takes time.

Change the intensity of caress. Start with light strokes with your fingers and palms, with tickling movements. Use aromatic oils and lotions, soft wax candles that do not hurt delicate skin.

Gradually, if desired, you can increase the intensity of the impact: from stroking to go to pinching and squeezing, or even use special nipple clamps.

Stimulate other erogenous zones as well. For example, one partner’s hand is on the chest, and the other is exploring the body, smoothly moving from the neck to the waist, buttocks and inner thighs.

Use different types of stimulation. Hot breathing, light kissing, nibbling and even sucking. And then there are special erotic gadgets for nipples – for example, vibrating clamps.Yes, there are such goods in stores for adults.

Add details. Warming lotions, ice, melting wax, a soft sponge with fragrant foam (if you suddenly move to the bathroom) and other substances will add emotions and impressions to your game.

As you can see, the “nipple” orgasm exists and can be obtained. Even if you don’t believe in it, it’s a great way to diversify your intimate life and explore your bodies in a new way.