Can urinary tract infections be treated without antibiotics. How effective are natural remedies for UTIs. What are the most promising home treatments for urinary tract infections. Which lifestyle changes can help prevent recurrent UTIs.

Understanding Urinary Tract Infections: Causes, Symptoms, and Risk Factors

Urinary tract infections (UTIs) are among the most common bacterial infections, affecting millions of people each year. These infections occur when bacteria enter and multiply within the urinary system, which includes the urethra, bladder, ureters, and kidneys.

The primary culprit behind most UTIs is Escherichia coli (E. coli), a bacterium normally found in the intestines. When E. coli or other bacteria migrate from the anal area to the urethral opening, they can cause an infection.

Common UTI Symptoms

• Painful or burning sensation during urination
• Frequent and urgent need to urinate
• Cloudy or strong-smelling urine
• Lower abdominal pain or discomfort
• Feeling tired or shaky
• Fever or chills (in case of kidney infection)

Are some people more susceptible to UTIs than others? Indeed, certain factors can increase the risk of developing a UTI. Women are more prone to UTIs due to their shorter urethra, which allows bacteria easier access to the bladder. Other risk factors include sexual activity, use of certain types of birth control, menopause, and conditions that obstruct urine flow, such as kidney stones or an enlarged prostate in men.

The Role of Antibiotics in UTI Treatment

Traditionally, antibiotics have been the go-to treatment for urinary tract infections. These medications work by killing the bacteria causing the infection or preventing them from multiplying. While antibiotics are highly effective in treating UTIs, there’s growing concern about antibiotic resistance and the potential side effects of frequent antibiotic use.

Do all UTIs require antibiotic treatment? Not necessarily. Mild UTIs may sometimes clear up on their own, especially with proper self-care and natural remedies. However, it’s crucial to consult a healthcare provider if symptoms persist or worsen, as untreated UTIs can lead to serious complications, including kidney infections.

Cranberry: Nature’s UTI Fighter

Cranberry has long been touted as a natural remedy for urinary tract infections. But does science support this claim? Research suggests that cranberries contain compounds called proanthocyanidins, which may prevent bacteria from adhering to the urinary tract walls.

How can you incorporate cranberry into your UTI prevention routine? There are several options:

• Unsweetened cranberry juice
• Cranberry supplements
• Dried cranberries

While some studies have shown promising results, others have been inconclusive. The effectiveness of cranberry products may vary from person to person. It’s important to note that cranberry juice or supplements should not replace antibiotics for active UTI treatment but may be beneficial for prevention.

Hydration: A Simple Yet Powerful UTI Prevention Strategy

One of the most straightforward ways to prevent and manage UTIs is by staying well-hydrated. Drinking plenty of water helps flush bacteria out of the urinary system, reducing the risk of infection.

How much water should you drink to prevent UTIs? While individual needs may vary, aiming for 6-8 glasses of water per day is a good general guideline. In addition to water, herbal teas and other non-caffeinated beverages can contribute to your daily fluid intake.

Can certain drinks increase UTI risk? Yes, it’s best to limit or avoid beverages that may irritate the bladder, such as:

• Alcohol
• Caffeinated drinks
• Carbonated beverages
• Artificial sweeteners

Probiotics: Balancing the Microbiome for UTI Prevention

Probiotics, the beneficial bacteria that support gut health, may also play a role in preventing urinary tract infections. These microorganisms help maintain a healthy balance of bacteria in the body, potentially reducing the risk of harmful bacteria causing UTIs.

How do probiotics work against UTIs? Probiotics, particularly strains like Lactobacillus, can:

• Compete with harmful bacteria for resources
• Produce substances that inhibit the growth of pathogens
• Strengthen the immune system

Where can you find probiotics? Probiotic-rich foods include yogurt, kefir, sauerkraut, and other fermented foods. Probiotic supplements are also available, but it’s advisable to consult with a healthcare provider before starting any new supplement regimen.

Vitamin C: Boosting Immunity and Urinary Health

Vitamin C is renowned for its immune-boosting properties, but did you know it might also help prevent UTIs? This essential nutrient may make the urine more acidic, creating an inhospitable environment for bacteria.

How can you increase your vitamin C intake? Include these vitamin C-rich foods in your diet:

• Citrus fruits (oranges, grapefruits, lemons)
• Berries (strawberries, raspberries)
• Kiwi
• Bell peppers
• Broccoli

While vitamin C supplements are available, it’s generally best to obtain nutrients from whole foods whenever possible. If you’re considering supplements, consult with a healthcare provider to determine the appropriate dosage for your needs.

D-Mannose: A Promising Natural UTI Treatment

D-mannose, a type of sugar closely related to glucose, has gained attention as a potential natural treatment for UTIs. This compound may help prevent bacteria from adhering to the urinary tract walls, thus reducing the risk of infection.

How does D-mannose work against UTIs? When consumed, D-mannose is quickly absorbed and excreted in the urine. In the urinary tract, it can bind to E. coli bacteria, preventing them from attaching to the bladder walls and causing infection.

Is D-mannose effective for all types of UTIs? While D-mannose shows promise for E. coli-caused UTIs, it may not be effective against other types of bacteria. Additionally, more research is needed to determine the optimal dosage and long-term safety of D-mannose supplementation.

Herbal Remedies: Nature’s Pharmacy for UTI Relief

Various herbs have been traditionally used to support urinary tract health and alleviate UTI symptoms. While scientific evidence is limited for many herbal remedies, some show potential in managing UTIs.

Promising Herbal Remedies for UTIs

• Uva Ursi (Bearberry): Contains compounds with antimicrobial properties
• Garlic: Known for its natural antibacterial effects
• Goldenseal: May help combat bacteria and reduce inflammation
• Green tea: Contains antioxidants that may support urinary health

How should you use herbal remedies for UTIs? It’s crucial to approach herbal treatments with caution. Some herbs can interact with medications or have side effects. Always consult with a healthcare provider before using herbal remedies, especially if you’re pregnant, breastfeeding, or taking other medications.

Lifestyle Changes to Prevent Recurrent UTIs

While natural remedies can be helpful in managing and preventing UTIs, making certain lifestyle changes can significantly reduce your risk of recurrent infections.

Effective UTI Prevention Strategies

1. Practice good hygiene: Wipe from front to back after using the toilet to prevent bacteria from the anal area from reaching the urethra.
2. Urinate after sexual activity: This helps flush out any bacteria that may have entered the urethra during intercourse.
3. Avoid irritating feminine products: Douches, powders, and scented products can disrupt the natural balance of bacteria in the genital area.
4. Wear breathable underwear: Choose cotton underwear and avoid tight-fitting pants to reduce moisture and bacterial growth.
5. Stay hydrated: Drink plenty of water to help flush bacteria from your urinary system.
6. Manage chronic conditions: Conditions like diabetes can increase UTI risk, so proper management is crucial.

Can changing your diet help prevent UTIs? Indeed, certain dietary changes may support urinary tract health. Consider incorporating these UTI-fighting foods into your diet:

• Berries (especially cranberries and blueberries)
• Fermented foods rich in probiotics
• Garlic and onions
• Leafy greens
• Whole grains

By combining these lifestyle changes with natural remedies, you may be able to reduce your reliance on antibiotics for managing UTIs. However, it’s important to remember that severe or persistent UTIs should always be evaluated by a healthcare provider to prevent complications.

When to Seek Medical Attention for a UTI

While natural remedies and lifestyle changes can be effective in preventing and managing mild UTIs, there are situations where medical attention is necessary. Recognizing when to see a doctor is crucial to prevent complications and ensure proper treatment.

Signs You Should Consult a Healthcare Provider

• Symptoms persist for more than a few days despite home remedies
• Fever, chills, or back pain (which may indicate a kidney infection)
• Blood in the urine
• Severe abdominal pain
• Frequent recurrence of UTIs
• UTI symptoms in men (as these are less common and may indicate other issues)
• UTI symptoms during pregnancy

How do doctors diagnose UTIs? Typically, a urine sample is analyzed to check for the presence of bacteria and white blood cells. In some cases, additional tests may be necessary to determine the specific bacteria causing the infection and the most effective antibiotic treatment.

Is it safe to try natural remedies before seeing a doctor? For mild symptoms, it’s generally safe to try natural remedies for a day or two. However, if symptoms worsen or don’t improve, it’s important to seek medical attention promptly. Delaying treatment can lead to more serious infections, such as kidney infections, which can have severe consequences.

Remember, while natural remedies can be beneficial, they should complement, not replace, professional medical advice and treatment when necessary. Always consult with a healthcare provider if you’re unsure about the severity of your symptoms or the appropriate course of action.

Can You Treat UTIs Without Antibiotics? 8 Remedies to Try

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms. You can use these home remedies to help manage those symptoms.

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms like bloody urine and pain in the lower abdomen or pelvic region.

These infections are responsible for roughly 8 million doctor visits each year and are the second most common type of infection to occur in the human body. They occur more often in women but can affect men as well.

Antibiotics are required to treat UTIs and can help speed up recovery, manage symptoms, and prevent complications. If left untreated, UTIs can lead to serious complications and health problems.

In addition to using antibiotics prescribed by a healthcare professional, there are several home remedies that may help ease symptoms and prevent a recurrence.

A note on gender

We use “women” and “men” in this article to reflect the terms that have been historically used to gender people. But your gender identity may not align with how your body responds to this disease.

Your doctor can better help you understand how your specific circumstances will translate into diagnosis, symptoms, and treatment.

Was this helpful?

A urinary tract infection is a type of infection that occurs when bacteria enter the urinary tract and multiply. This infection can affect one or more areas within the urinary tract, including the:

• urethra
• bladder
• ureters
• kidneys

Symptoms

UTIs can cause symptoms, such as:

• painful, burning sensation while urinating
• frequent urge to urinate, often producing little urine
• lower abdominal pain
• urine leakage
• cloudy or foul-smelling urine
• bloody urine
• lower back pain

If a UTI spreads to the kidneys, which is a serious infection, you may have symptoms like:

• fever
• upper back pain
• nausea and vomiting

Causes

Though UTIs can affect anyone, they’re more common in women. In fact, the National Institute of Diabetes and Digestive and Kidney Diseases estimates that 40% to 60% of women will have at least one UTI in their lifetime.

This is because people assigned female at birth have a shorter urethra, so it’s easier for bacteria to enter their bladder.

UTIs in men are often related to an enlarged prostate (benign prostatic hypertrophy) blocking the flow of urine. This allows bacteria to have an easier time occupying the urinary tract.

In almost 90% of cases, the bacterium Escherichia coli (E. coli) is the cause of the UTI. E. coli is normally found inside the intestines. When confined to the intestines, it’s harmless. But sometimes, this bacterium gets into the urinary tract and causes an infection.

Sex may trigger a UTI in women. This is because intercourse can move bacteria from the anal area to near the opening of the urethra. Women can lower their risk of infection by urinating after sexual activity.

Using spermicides, diaphragms, and condoms may also raise the risk of a UTI. The risk is higher in people with a weakened immune system as well.

UTI fast facts

• UTIs are the second most common type of infection.
• E. coli is the cause of most UTIs, but viruses and other germs can also cause them.
• There are 8 million UTI-related doctor visits per year in the United States.

Was this helpful?

Other home remedies to get rid of a UTI without antibiotics

Until there are more advancements in UTI treatment, antibiotics remain the most effective standard treatment.

Along with standard antibiotic therapy prescribed by a healthcare professional, you can try several home remedies to feel better sooner and reduce the likelihood of recurrent infections. Read on to learn about some alternative UTI treatments.

Cranberries may contain an ingredient that stops bacteria from attaching to the walls of the urinary tract.

Though research is inconclusive, some studies suggest that you might be able to reduce your risk of UTIs with cranberry products, including unsweetened cranberry juice, cranberry supplements, or dried cranberries.

But other studies have noted that the use of cranberries to prevent UTIs doesn’t produce consistent results, so more research is needed.

If you’re interested in trying cranberries to support urinary tract health, consider 365 by Whole Foods Market, Organic 100% Pure Cranberry Juice. This organic option contains no added sugar.

Shop now at Amazon

Although urinating can be painful when you have a UTI, it’s important to drink as many fluids as possible — particularly water. Most adults should aim to drink between six and eight 8-ounce glasses of water per day.

The more you drink, the more you’ll urinate, which can help flush harmful bacteria from the urinary tract.

Holding your urine or ignoring the urge to urinate can allow bacteria to multiply in your urinary tract. As a rule of thumb, always use the bathroom when you feel the urge.

It’s also important to make sure you’re fully emptying your bladder when you urinate, and to always urinate after sex, especially if you have a vagina. If you do, it’s also important to wipe front to back after you urinate.

Probiotics promote healthy digestion and immunity. They also may be effective in treating and preventing UTIs when used alongside standard antibiotic therapy.

With a UTI, bad bacteria replace good bacteria in the urogenital system, especially those of one group called Lactobacillus. Probiotics can restore good bacteria and might reduce the recurrence of a UTI.

Though some research suggests that probiotics may be effective in UTI prevention and treatment, more studies are needed.

If you’re interested in trying probiotics for urinary tract health, consider Uqoura Promote Daily Probiotic supplement, a capsule designed to promote vaginal health, which in turn supports the health of the urinary tract.

Shop now at Uqora

UTI supplement options

Read our full review of Uqora, a company that focuses on developing natural supplements for UTI prevention.

Was this helpful?

Increasing your intake of vitamin C may help boost your immune system.

But some research has found conflicting evidence for the effectiveness of vitamin C in treating UTIs, noting that not enough studies have been done to support this treatment.

If you don’t love freshly squeezed orange juice, you can add a Nature’s Bounty Vitamin C caplet to your supplement routine. Each caplet contains 1,000 milligrams of vitamin C.

Shop now at Amazon

Wearing cotton-lined and loose-fitting clothing may ease symptoms of an existing UTI infection by helping to keep the area dry and clean.

Tight-fitting clothing and certain types of fabric can trap moisture that allows bacteria to grow in the genital area, which could worsen the infection.

Some older research suggests that certain contraceptives may contribute to the cause of UTIs in some women.

If you use diaphragms, spermicides, or nonlubricated condoms and get frequent UTIs, it may be worth talking with your doctor to consider other methods of birth control.

Prescription birth control can be easily obtained through online birth control services, where you can speak with a doctor to find the right option for you. These services vary in price and offerings and they can be a discreet, convenient way to get the consultation and protection you need.

Healthline’s picks for the best online birth control services

Here are some of our favorite telehealth platforms that offer birth control prescriptions and consultations:

• Nurx
• Lemonaid
• SimpleHealth

Was this helpful?

Applying a heating pad to your lower abdomen can help ease some of the discomfort that comes with a UTI and reduce frequent trips to the bathroom that can cause painful burning.

If you’re experiencing severe pain that doesn’t let up even with at-home methods, it’s probably best to see a doctor about your symptoms.

A great heating pad option is the DMI Dry and Moist Heat Electric Heating Pad, which not only has an extra-long cord for convenience, but also features four heat options and automatic shutoff for safety.

Shop now at Amazon

Pricing guide

• $ = under $10
• $$ = $10—$30
• $$$ = over $30

Most UTIs aren’t serious if treated promptly with antibiotics. But if left untreated, the infection can spread up to the kidneys and bloodstream, and become life threatening. Kidney infections can lead to kidney damage and kidney scarring.

Symptoms of a UTI usually improve within 2 to 4 days after starting antibiotic therapy. Many doctors prescribe an antibiotic for at least 3 days.

But some UTIs don’t clear up after antibiotic therapy, which may mean that a different type of antibiotic is required.

The overuse or misuse of antibiotics can also contribute to antibiotic resistance, a growing problem that can make it more challenging to treat issues like recurrent UTIs. Because of this risk, experts have been looking for other ways to treat UTIs alongside antibiotics.

Antibiotic resistance 101

• When certain antibiotics are prescribed repeatedly, the bacteria they target can grow resistant to them.
• At least 2 million people per year in the United States contract antibiotic-resistant bacteria.

Was this helpful?

Some research has shown that UTIs may be treated without traditional antibiotics by targeting E. coli’s surface component for adhesion, FimH.

Typically, the urinary tract flushes away bacteria when you urinate. But according to researchers, FimH can cause E. coli to firmly attach to the cells in the urinary tract, which can make it hard for the body to naturally flush the bacteria from the urinary tract.

If researchers can uncover a way to target this protein with other types of therapies, there may someday be other treatment options for UTIs, in addition to antibiotics.

D-mannose

D-mannose is a sugar that sticks to E. coli. Recently, researchers have studied the possibility of using D-mannose and other mannose-containing substances to block the binding of FimH to the lining of the urinary tract.

One 2021 review concluded that D-mannose could help reduce the incidence of recurrent UTIs and improve quality of life. More research is needed, but potentially, a medication that uses a mannose-containing substance that opposes FimH from attaching to the lining of the urinary tract could show promise for the treatment of UTIs caused by E. coli.

Researchers have also tested immune-boosting drugs, which could help urinary tract cells become more resistant to infections.

The American Urological Association (AUA) recommends vaginal estrogen as a nonantibiotic option for perimenopausal or postmenopausal women seeking to prevent recurrent infections.

Some research estimates that 25% to 42% of uncomplicated UTIs can go away on their own. This is usually only common in women with no other health issues.

But there are some serious risks that can come from leaving a UTI untreated, including pyelonephritis and sepsis. Therefore, it’s important to talk with your doctor and seek treatment if you suspect you may have a UTI.

Here are a few tips for keeping UTIs at bay.

Skip baths

The Centers for Disease Control and Prevention (CDC) recommend taking showers instead of baths to help prevent UTIs. If you’re prone to frequent UTIs, you may want to swap your soothing soaks with luxurious showers.

Invest in a bidet

Wiping from front to back after going to the bathroom can help prevent the spread of bacteria to the urethra, but it can be tough to clean thoroughly with toilet paper alone. You can be clean without having to jump in the shower by installing an inexpensive bidet attachment, like the LUXE Bidet Neo 120.

A bidet isn’t just a great option for cleaning up after going number two. You can use it to freshen up after sex or while having your period.

Wash your genital area properly

Proper washing doesn’t include douching or the use of scented products. In fact, these can cause irritation and exacerbate down-there issues. Instead, choose a gentle cleanser, like Cetaphil, or wash with water alone.

Drink lots of water

The same advice for treating a UTI goes for preventing one. Drinking plenty of water on a regular basis helps flush out nasty bacteria that can lead to infections.

UTIs are painful. But with antibiotic treatment, you can address the infection and stop the pain. Talk with your doctor if you have symptoms of a UTI. With proper treatment, you should begin to feel better in a few days.

Take your antibiotics as instructed — even after your symptoms improve — to prevent complications or a secondary infection.

If the UTI doesn’t resolve after antibiotic treatment or you end up with multiple episodes of a UTI, your doctor will likely do further testing.

This could be in the form of:

• a repeat urine culture
• urinary tract ultrasound
• plain film X-ray
• CT scan
• cystoscopy
• urodynamic testing

You may be referred to a urologist, depending on the severity of your UTI, or if you have chronic infections.

Certain strains of bacteria can cause UTIs. They can range from mild to severe. The degree of severity depends on multiple factors, including:

• your immune system status
• the bacterium causing the UTI
• where in your urinary tract the UTI is happening

Your doctor will be able to provide you with an evaluation tailored to your needs in order to make the right diagnosis and determine the proper therapy.

If you need help finding a primary care doctor, then check out our FindCare tool here.

Can UTIs go away on their own?

Research estimates that 25% to 42% of uncomplicated UTIs in women can go away on their own.

But keep in mind that there are risks associated with leaving UTIs untreated, so it’s important to seek treatment from a healthcare professional if you suspect you have a UTI.

Do you need to see a doctor to get antibiotics for a UTI?

You need to speak with your doctor or a licensed medical professional to be prescribed antibiotics for a UTI. This can usually be done in person, at the doctor, or over the phone.

If this is your first UTI or your symptoms are severe, it may be helpful to get treated in person. You may also want to consider an in-person visit with your healthcare professional to rule out sexually transmitted infections (STIs) if you’re sexually active or have several sexual partners.

How long do UTIs last?

With antibiotic treatment, symptoms of a UTI typically improve within 2 to 4 days.

But this can vary depending on many factors, including how quickly you receive treatment, the severity of your infection, and whether any complications arise.

Keep in mind that the course of antibiotics should be completed for UTI symptoms to completely resolve and prevent recurrent infections.

What’s the fastest way to get rid of a UTI?

Antibiotics are the fastest and most effective method for treating bacterial UTIs.

How long does it take for a UTI to go away without antibiotics?

Sometimes, UTIs clear up on their own. It can take about a week for symptoms to subside.

What’s the most effective home remedy for a UTI?

There’s limited research on the effectiveness of UTI home remedies. If you’re experiencing symptoms of a UTI, especially if they’re severe, it’s important to consult with a doctor.

Do you need an antibiotic to get rid of chronic UTIs?

A short course of antibiotics is typically the first-line treatment for UTIs. But for chronic infections, a doctor might prescribe a long-term, low dose antibiotic.

UTIs can be very common. If you suspect you may have a UTI or are experiencing any symptoms, try these home remedies to alleviate any symptoms you’re experiencing. If they don’t get better or the symptoms seem worse, be sure to speak with your doctor to get a proper diagnosis and be prescribed antibiotics.

Can You Treat UTIs Without Antibiotics? 8 Remedies to Try

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms. You can use these home remedies to help manage those symptoms.

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms like bloody urine and pain in the lower abdomen or pelvic region.

These infections are responsible for roughly 8 million doctor visits each year and are the second most common type of infection to occur in the human body. They occur more often in women but can affect men as well.

Antibiotics are required to treat UTIs and can help speed up recovery, manage symptoms, and prevent complications. If left untreated, UTIs can lead to serious complications and health problems.

In addition to using antibiotics prescribed by a healthcare professional, there are several home remedies that may help ease symptoms and prevent a recurrence.

A note on gender

We use “women” and “men” in this article to reflect the terms that have been historically used to gender people. But your gender identity may not align with how your body responds to this disease.

Your doctor can better help you understand how your specific circumstances will translate into diagnosis, symptoms, and treatment.

Was this helpful?

A urinary tract infection is a type of infection that occurs when bacteria enter the urinary tract and multiply. This infection can affect one or more areas within the urinary tract, including the:

• urethra
• bladder
• ureters
• kidneys

Symptoms

UTIs can cause symptoms, such as:

• painful, burning sensation while urinating
• frequent urge to urinate, often producing little urine
• lower abdominal pain
• urine leakage
• cloudy or foul-smelling urine
• bloody urine
• lower back pain

If a UTI spreads to the kidneys, which is a serious infection, you may have symptoms like:

• fever
• upper back pain
• nausea and vomiting

Causes

Though UTIs can affect anyone, they’re more common in women. In fact, the National Institute of Diabetes and Digestive and Kidney Diseases estimates that 40% to 60% of women will have at least one UTI in their lifetime.

This is because people assigned female at birth have a shorter urethra, so it’s easier for bacteria to enter their bladder.

UTIs in men are often related to an enlarged prostate (benign prostatic hypertrophy) blocking the flow of urine. This allows bacteria to have an easier time occupying the urinary tract.

In almost 90% of cases, the bacterium Escherichia coli (E. coli) is the cause of the UTI. E. coli is normally found inside the intestines. When confined to the intestines, it’s harmless. But sometimes, this bacterium gets into the urinary tract and causes an infection.

Sex may trigger a UTI in women. This is because intercourse can move bacteria from the anal area to near the opening of the urethra. Women can lower their risk of infection by urinating after sexual activity.

Using spermicides, diaphragms, and condoms may also raise the risk of a UTI. The risk is higher in people with a weakened immune system as well.

UTI fast facts

• UTIs are the second most common type of infection.
• E. coli is the cause of most UTIs, but viruses and other germs can also cause them.
• There are 8 million UTI-related doctor visits per year in the United States.

Was this helpful?

Other home remedies to get rid of a UTI without antibiotics

Until there are more advancements in UTI treatment, antibiotics remain the most effective standard treatment.

Along with standard antibiotic therapy prescribed by a healthcare professional, you can try several home remedies to feel better sooner and reduce the likelihood of recurrent infections. Read on to learn about some alternative UTI treatments.

Cranberries may contain an ingredient that stops bacteria from attaching to the walls of the urinary tract.

Though research is inconclusive, some studies suggest that you might be able to reduce your risk of UTIs with cranberry products, including unsweetened cranberry juice, cranberry supplements, or dried cranberries.

But other studies have noted that the use of cranberries to prevent UTIs doesn’t produce consistent results, so more research is needed.

If you’re interested in trying cranberries to support urinary tract health, consider 365 by Whole Foods Market, Organic 100% Pure Cranberry Juice. This organic option contains no added sugar.

Shop now at Amazon

Although urinating can be painful when you have a UTI, it’s important to drink as many fluids as possible — particularly water. Most adults should aim to drink between six and eight 8-ounce glasses of water per day.

The more you drink, the more you’ll urinate, which can help flush harmful bacteria from the urinary tract.

Holding your urine or ignoring the urge to urinate can allow bacteria to multiply in your urinary tract. As a rule of thumb, always use the bathroom when you feel the urge.

It’s also important to make sure you’re fully emptying your bladder when you urinate, and to always urinate after sex, especially if you have a vagina. If you do, it’s also important to wipe front to back after you urinate.

Probiotics promote healthy digestion and immunity. They also may be effective in treating and preventing UTIs when used alongside standard antibiotic therapy.

With a UTI, bad bacteria replace good bacteria in the urogenital system, especially those of one group called Lactobacillus. Probiotics can restore good bacteria and might reduce the recurrence of a UTI.

Though some research suggests that probiotics may be effective in UTI prevention and treatment, more studies are needed.

If you’re interested in trying probiotics for urinary tract health, consider Uqoura Promote Daily Probiotic supplement, a capsule designed to promote vaginal health, which in turn supports the health of the urinary tract.

Shop now at Uqora

UTI supplement options

Read our full review of Uqora, a company that focuses on developing natural supplements for UTI prevention.

Was this helpful?

Increasing your intake of vitamin C may help boost your immune system.

But some research has found conflicting evidence for the effectiveness of vitamin C in treating UTIs, noting that not enough studies have been done to support this treatment.

If you don’t love freshly squeezed orange juice, you can add a Nature’s Bounty Vitamin C caplet to your supplement routine. Each caplet contains 1,000 milligrams of vitamin C.

Shop now at Amazon

Wearing cotton-lined and loose-fitting clothing may ease symptoms of an existing UTI infection by helping to keep the area dry and clean.

Tight-fitting clothing and certain types of fabric can trap moisture that allows bacteria to grow in the genital area, which could worsen the infection.

Some older research suggests that certain contraceptives may contribute to the cause of UTIs in some women.

If you use diaphragms, spermicides, or nonlubricated condoms and get frequent UTIs, it may be worth talking with your doctor to consider other methods of birth control.

Prescription birth control can be easily obtained through online birth control services, where you can speak with a doctor to find the right option for you. These services vary in price and offerings and they can be a discreet, convenient way to get the consultation and protection you need.

Healthline’s picks for the best online birth control services

Here are some of our favorite telehealth platforms that offer birth control prescriptions and consultations:

• Nurx
• Lemonaid
• SimpleHealth

Was this helpful?

Applying a heating pad to your lower abdomen can help ease some of the discomfort that comes with a UTI and reduce frequent trips to the bathroom that can cause painful burning.

If you’re experiencing severe pain that doesn’t let up even with at-home methods, it’s probably best to see a doctor about your symptoms.

A great heating pad option is the DMI Dry and Moist Heat Electric Heating Pad, which not only has an extra-long cord for convenience, but also features four heat options and automatic shutoff for safety.

Shop now at Amazon

Pricing guide

• $ = under $10
• $$ = $10—$30
• $$$ = over $30

Most UTIs aren’t serious if treated promptly with antibiotics. But if left untreated, the infection can spread up to the kidneys and bloodstream, and become life threatening. Kidney infections can lead to kidney damage and kidney scarring.

Symptoms of a UTI usually improve within 2 to 4 days after starting antibiotic therapy. Many doctors prescribe an antibiotic for at least 3 days.

But some UTIs don’t clear up after antibiotic therapy, which may mean that a different type of antibiotic is required.

The overuse or misuse of antibiotics can also contribute to antibiotic resistance, a growing problem that can make it more challenging to treat issues like recurrent UTIs. Because of this risk, experts have been looking for other ways to treat UTIs alongside antibiotics.

Antibiotic resistance 101

• When certain antibiotics are prescribed repeatedly, the bacteria they target can grow resistant to them.
• At least 2 million people per year in the United States contract antibiotic-resistant bacteria.

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Some research has shown that UTIs may be treated without traditional antibiotics by targeting E. coli’s surface component for adhesion, FimH.

Typically, the urinary tract flushes away bacteria when you urinate. But according to researchers, FimH can cause E. coli to firmly attach to the cells in the urinary tract, which can make it hard for the body to naturally flush the bacteria from the urinary tract.

If researchers can uncover a way to target this protein with other types of therapies, there may someday be other treatment options for UTIs, in addition to antibiotics.

D-mannose

D-mannose is a sugar that sticks to E. coli. Recently, researchers have studied the possibility of using D-mannose and other mannose-containing substances to block the binding of FimH to the lining of the urinary tract.

One 2021 review concluded that D-mannose could help reduce the incidence of recurrent UTIs and improve quality of life. More research is needed, but potentially, a medication that uses a mannose-containing substance that opposes FimH from attaching to the lining of the urinary tract could show promise for the treatment of UTIs caused by E. coli.

Researchers have also tested immune-boosting drugs, which could help urinary tract cells become more resistant to infections.

The American Urological Association (AUA) recommends vaginal estrogen as a nonantibiotic option for perimenopausal or postmenopausal women seeking to prevent recurrent infections.

Some research estimates that 25% to 42% of uncomplicated UTIs can go away on their own. This is usually only common in women with no other health issues.

But there are some serious risks that can come from leaving a UTI untreated, including pyelonephritis and sepsis. Therefore, it’s important to talk with your doctor and seek treatment if you suspect you may have a UTI.

Here are a few tips for keeping UTIs at bay.

Skip baths

The Centers for Disease Control and Prevention (CDC) recommend taking showers instead of baths to help prevent UTIs. If you’re prone to frequent UTIs, you may want to swap your soothing soaks with luxurious showers.

Invest in a bidet

Wiping from front to back after going to the bathroom can help prevent the spread of bacteria to the urethra, but it can be tough to clean thoroughly with toilet paper alone. You can be clean without having to jump in the shower by installing an inexpensive bidet attachment, like the LUXE Bidet Neo 120.

A bidet isn’t just a great option for cleaning up after going number two. You can use it to freshen up after sex or while having your period.

Wash your genital area properly

Proper washing doesn’t include douching or the use of scented products. In fact, these can cause irritation and exacerbate down-there issues. Instead, choose a gentle cleanser, like Cetaphil, or wash with water alone.

Drink lots of water

The same advice for treating a UTI goes for preventing one. Drinking plenty of water on a regular basis helps flush out nasty bacteria that can lead to infections.

UTIs are painful. But with antibiotic treatment, you can address the infection and stop the pain. Talk with your doctor if you have symptoms of a UTI. With proper treatment, you should begin to feel better in a few days.

Take your antibiotics as instructed — even after your symptoms improve — to prevent complications or a secondary infection.

If the UTI doesn’t resolve after antibiotic treatment or you end up with multiple episodes of a UTI, your doctor will likely do further testing.

This could be in the form of:

• a repeat urine culture
• urinary tract ultrasound
• plain film X-ray
• CT scan
• cystoscopy
• urodynamic testing

You may be referred to a urologist, depending on the severity of your UTI, or if you have chronic infections.

Certain strains of bacteria can cause UTIs. They can range from mild to severe. The degree of severity depends on multiple factors, including:

• your immune system status
• the bacterium causing the UTI
• where in your urinary tract the UTI is happening

Your doctor will be able to provide you with an evaluation tailored to your needs in order to make the right diagnosis and determine the proper therapy.

If you need help finding a primary care doctor, then check out our FindCare tool here.

Can UTIs go away on their own?

Research estimates that 25% to 42% of uncomplicated UTIs in women can go away on their own.

But keep in mind that there are risks associated with leaving UTIs untreated, so it’s important to seek treatment from a healthcare professional if you suspect you have a UTI.

Do you need to see a doctor to get antibiotics for a UTI?

You need to speak with your doctor or a licensed medical professional to be prescribed antibiotics for a UTI. This can usually be done in person, at the doctor, or over the phone.

If this is your first UTI or your symptoms are severe, it may be helpful to get treated in person. You may also want to consider an in-person visit with your healthcare professional to rule out sexually transmitted infections (STIs) if you’re sexually active or have several sexual partners.

How long do UTIs last?

With antibiotic treatment, symptoms of a UTI typically improve within 2 to 4 days.

But this can vary depending on many factors, including how quickly you receive treatment, the severity of your infection, and whether any complications arise.

Keep in mind that the course of antibiotics should be completed for UTI symptoms to completely resolve and prevent recurrent infections.

What’s the fastest way to get rid of a UTI?

Antibiotics are the fastest and most effective method for treating bacterial UTIs.

How long does it take for a UTI to go away without antibiotics?

Sometimes, UTIs clear up on their own. It can take about a week for symptoms to subside.

What’s the most effective home remedy for a UTI?

There’s limited research on the effectiveness of UTI home remedies. If you’re experiencing symptoms of a UTI, especially if they’re severe, it’s important to consult with a doctor.

Do you need an antibiotic to get rid of chronic UTIs?

A short course of antibiotics is typically the first-line treatment for UTIs. But for chronic infections, a doctor might prescribe a long-term, low dose antibiotic.

UTIs can be very common. If you suspect you may have a UTI or are experiencing any symptoms, try these home remedies to alleviate any symptoms you’re experiencing. If they don’t get better or the symptoms seem worse, be sure to speak with your doctor to get a proper diagnosis and be prescribed antibiotics.

Urinary tract infections: symptoms and treatment

Urinary tract infections (UTIs) cause more than 8 million doctor visits each year and about five percent of all doctor visits. 40 percent of women and 12 percent of men will have at least one episode of a symptomatic urinary tract infection during their lifetime. A bladder infection is called cystitis, and a kidney infection is called pyelonephritis. Kidney infections are much less common but more dangerous.

A few words about the urinary system of a healthy person

The organs of the urinary system form and accumulate urine, which is one of the waste products of our body. Urine is formed in the kidneys and travels down the ureters to the bladder. The bladder serves as a reservoir for storing urine, which is then emptied through the urethra. The urethra ends at the penis in men and the area above the vagina in women.

The kidneys are a pair of fist-sized organs located in the lumbar region that serve as a filter for the body, removing waste products from the body in the form of urine. The kidneys also regulate the balance in the body of various chemicals (sodium, potassium, calcium, phosphorus, etc.) and control the acidity of the blood. The kidneys produce certain hormones that are involved in regulating blood pressure, stimulating the production of red blood cells, and promoting the development of strong bones.

The ureters are two muscular tubes that transport urine to the bladder.

Normal urine is sterile and free from bacteria. However, bacteria can enter urine from the urethra and travel to the bladder.

Urinary tract infection symptoms

If you have a urinary tract infection (UTI), the lining of your bladder and urethra becomes inflamed and irritated, just like your throat during a cold. Possible pain in the lower abdomen and pelvic region, frequent urination with burning in the urethra. During urination, only a few drops of urine may be excreted, despite a distinct urge. You may also find that your urine has become foul-smelling and cloudy.

Kidney infections are often accompanied by fever and back pain. These infections must be treated promptly because a kidney infection can quickly spread through the bloodstream and lead to life-threatening conditions.

UTIs are often classified as simple (uncomplicated) or complicated. Complicated UTIs can be defined as urinary tract abnormalities or when the bacteria causing the infection are resistant to most antibiotics.

What are the causes of urinary tract infections?

A large number of bacteria live in the rectal area and also on our skin. Bacteria can enter the urine from the urethra, from there into the bladder, and even end up in the kidneys.

Just as some people are more prone to colds, many of us are prone to UTIs. In women who have gone through menopause, there are changes in the lining of the vagina and a decrease in estrogen, which increases the likelihood of UTIs. Postmenopausal women with UTIs may benefit from hormone therapy. Some women are genetically predisposed to urinary tract infections.

Sexual intercourse increases the incidence of urinary tract infections.

Women who use spirals have an increased risk compared to those who use other forms of contraception. The use of condoms with spermicidal gel also leads to an increase in urinary tract infections in women. In general, women are more prone to urinary tract infections because they have a shorter urethra than men, so the bacteria travel only a short distance to the bladder.

It is most likely to get a urinary tract infection in case of urinary tract anomalies or in case of instrumental manipulations (for example, a urethral catheter).

Endocrine diseases such as diabetes increase the risk of UTIs by weakening the immune system and therefore reducing the body’s resistance to infection.

Anatomical abnormalities in the urinary tract can also lead to UTIs. These disorders often occur in young children, but can also occur in adults.

So how do you spot a urinary tract infection?

If you are concerned about this issue, you should contact your doctor.

The main types of UTI diagnostics are laboratory tests of blood and urine. A urine sample is examined under a microscope, looking for signs of infection such as bacteria or white blood cells in the urine. It is recommended to take a urine culture to determine the microflora and sensitivity to antibiotics.

If you find blood in your urine, you should contact your doctor immediately. Blood in the urine can be associated with an infection, but it can also be a manifestation of other formidable diseases, such as urolithiasis or tumors of the bladder, kidneys.

How to treat urinary tract infections?

Simple UTIs are usually treated with a short course of oral antibiotics. A three-day course of antibiotics is sufficient. However, some infections require longer therapy, up to several weeks. Depending on the type of antibiotics used, take one dose per day or up to four daily doses. A few doses of the medication may relieve your pain or urge to urinate frequently, but you must still complete the full course of treatment prescribed by your doctor, even if all symptoms have gone. If a UTI is not fully treated, they may return more than once. You must also remember to drink plenty of fluids.

If you have a complicated UTI, longer antibiotics and medicines to improve your condition are needed. Kidney infections are generally considered to be complicated by UTIs.

What can I expect after treatment for urinary tract infections?

An uncomplicated UTI usually resolves after a few days of antibiotic therapy and you don’t need a urinalysis for culture to prove it’s gone. If you have a complicated UTI, a urine culture is required both before and after treatment.

FAQ:

What happens to my kidneys if I have a UTI?
If UTIs are treated in the early stages, then there will be no problems. Recurring or undertreated UTIs can lead to kidney damage if not treated promptly.

Why do I have a UTI?
Most UTIs are one-time and never recur. Some patients have anatomical and genetic predispositions that tend to make one person more susceptible than another.

How to avoid urinary tract infections?
There are a few simple steps women can take to avoid urinary tract infections:

• Some forms of birth control, such as spermicidal gels and coils, are known to increase the risk of UTIs in women who use them as contraception.
• Drink plenty of fluids – at least 2 liters per day.
• Do not endure the urge for a long time and should not interrupt urination.
• Women are advised to wipe from front to back after going to the toilet to prevent the transfer of bacteria from the anus to the vagina or urethra.
• Urinating after intercourse may reduce the risk of developing a UTI. Sometimes taking a single dose of an antibiotic after unprotected intercourse can help prevent recurrent UTIs.

When to worry?
If you continue to have symptoms of a UTI after treatment, or if you have symptoms of a UTI accompanied by nausea and vomiting, you should contact your doctor immediately. If you ever see blood in your urine, you should also see your doctor.

What if I am pregnant?
If you are pregnant and have symptoms of a UTI, you should contact your doctor immediately. A UTI during pregnancy can put the health of the mother and baby at risk if not dealt with quickly and correctly.

If UTIs keep recurring, can I ever get rid of them?
If you have recurrent urinary tract infections (three or more per year), then you should consult a doctor for further in-depth diagnosis. Additional imaging tests may be needed to rule out any urinary tract abnormalities.

You may also need to take longer, lower doses of antibiotics or take antibiotics after sex.

Urinary tract infections: description, symptoms, diagnosis and treatment

Urinary tract infections is an infection of the urinary system. The system itself includes the kidneys, bladder and ureters, as well as the urethra.

The lower parts of the urinary system, which include the urethra and bladder, are most commonly affected. An infection can occur when bacteria enter the urethra and then grow in the bladder. If the inflammatory process continues to develop, and the body’s defenses decrease, such an infection can spread through the ureters and affect the kidneys, thereby provoking serious complications.

Types of urinary tract infections

Most often, this infection usually develops in women due to the structure of their genitourinary system: since the female urethra is shorter, this reduces the path for bacteria to the bladder, which can cause infection to develop more intensively. If at the same time the urethra becomes inflamed, urethritis occurs, if the bladder – cystitis, if the infection penetrates the kidneys – pyelonephritis.

Urethritis is an inflammation of the urethra, which can be caused by infection from the anus. Most often, the infection is transmitted in this way in women, since the anus and urethra are located very close to them. Sexually transmitted infections are also capable of causing urethritis: herpes, gonorrhea, chlamydia, etc.

Cystitis is an inflammation of the bladder. It occurs when an infection enters the bladder through the urethra. Since the urethra in women is short, they often develop cystitis.

Pyelonephritis is an inflammation of the renal pelvis (the so-called part of the kidney). One of the reasons for its development is the penetration of infection into the kidneys from the bladder through the ureters. The patient at the same time begins to experience severe pain in the lumbar region, his body temperature rises. With pyelonephritis, the kidneys can also be damaged, and their functions can be impaired.

Symptoms of urinary tract infections

Urinary tract infections are manifested by the following symptoms:

• Strong and frequent urge to urinate;
• Urine passed in small portions;
• When urinating there is a burning sensation, pain;
• Urine color changes;
• Urine becomes cloudy, flocculent discharge;
• Urine begins to smell strongly;
• There are pains in the lumbar region and lower abdomen;
• Increased body temperature;
• Vomiting and nausea.

Who is at risk?

1. Women, especially those who:
   • use specific contraceptives: vaginal caps;
   • are in menopause: with hormonal changes, the urinary tract becomes more susceptible to infections.
2. People with abnormal development of the organs of the urinary system (such anomalies often prevent the normal excretion of urine, thereby provoking the penetration and reproduction of bacteria).
3. People who have impaired normal urine flow (this may be due to diseases and creates favorable conditions for the reproduction of bacteria).
4. People who have a weakened immune system (due to various diseases, the body’s ability to resist infections is reduced, and the risk of diseases of the urinary system increases, respectively).
5. Patients using a urinary catheter.

Diagnosis of urinary tract infections

Laboratory diagnosis is essential for the detection of urinary tract infections.

Laboratory tests required for the diagnosis of infections of the urinary system:

• Clinical blood test;
• Urinalysis;
• Serum urea and creatinine;
• Urinalysis according to Nechiporenko;
• Urine culture for flora and sensitivity to antibiotics.

Other examinations required for the diagnosis of examinations of the urinary system: Ultrasound of the bladder and kidneys. The specialist determines the extent to which it is necessary to conduct examinations, based on specific cases.