How can you quickly alleviate diarrhea symptoms. What are the most effective over-the-counter treatments for diarrhea. Which natural remedies can help stop diarrhea fast. When should you seek medical attention for persistent diarrhea.

Understanding Diarrhea: Causes and Symptoms

Diarrhea is a common gastrointestinal issue characterized by loose, watery stools and increased frequency of bowel movements. It can be uncomfortable and disruptive to daily life, often accompanied by symptoms such as nausea, intestinal cramping, bloating, and urgency.

The causes of diarrhea are diverse, ranging from viral and bacterial infections to food intolerances and medical conditions. Some common culprits include:

• Viral gastroenteritis (stomach flu)
• Bacterial infections (food poisoning)
• Parasitic infections from contaminated water
• Antibiotic use
• Chemotherapy and other cancer treatments
• Food allergies or sensitivities
• Artificial sweeteners and sugar alcohols
• Inflammatory bowel diseases like Crohn’s disease or ulcerative colitis
• Irritable bowel syndrome (IBS)
• Celiac disease

Can diarrhea resolve on its own? In most cases, diarrhea is self-limiting and will improve without treatment within a few days. However, there are several effective remedies that can provide fast relief and help manage symptoms.

Over-the-Counter Medications for Quick Diarrhea Relief

When seeking rapid relief from diarrhea, over-the-counter (OTC) medications can be highly effective. Two popular options are:

1. Bismuth Subsalicylate

Sold under brand names like Kaopectate and Pepto-Bismol, bismuth subsalicylate works by stabilizing fluid movement through the digestive tract. It can quickly alleviate diarrhea symptoms and provide relief.

2. Loperamide

Available as Imodium and generic versions, loperamide slows down the transit of substances through the digestive system. This allows the body to absorb more fluids, effectively reducing loose stools.

Are OTC medications safe for everyone? While generally safe for most adults, it’s important to follow dosage instructions carefully and consult a healthcare provider if symptoms persist or worsen.

Natural Remedies to Combat Diarrhea

For those preferring natural approaches or looking to complement OTC treatments, several home remedies can help manage diarrhea:

1. Hydration is Key

Despite the apparent excess of fluids, diarrhea can lead to dehydration. Aim to drink 8-10 glasses of clear fluids daily, such as water, herbal tea, and certain juices. Avoid carbonated drinks, coffee, alcohol, and prune juice, as these can irritate the intestines.

2. The BRAT Diet

The BRAT diet (Bananas, Rice, Applesauce, Toast) is designed to soothe an irritated gastrointestinal tract. These bland, starchy foods help absorb excess fluids without further aggravating the intestines. Other suitable options include clear soup broth, plain noodles, saltine crackers, and plain potatoes.

3. Probiotic Power

Probiotics can help restore balance to the gut microbiome, potentially reducing the duration of diarrhea episodes. Beneficial strains include Saccharomyces boulardii, Lactobacillus rhamnosus, L. reuteri, L. casei, and Bifidobacterium lactis. While fermented foods contain probiotics, supplements may be easier to digest during a bout of diarrhea.

Do probiotics work immediately? Probiotics may take a few days to show significant effects, but they can help restore gut health and prevent future episodes of diarrhea.

Dietary Adjustments to Ease Diarrhea Symptoms

Making temporary changes to your diet can significantly impact the duration and severity of diarrhea:

1. Limit Dairy Intake

Dairy products, while nutritious, can irritate the gastrointestinal lining, especially for those with lactose intolerance. Avoid milk, ice cream, cheese, and other dairy products until symptoms subside.

2. Steer Clear of Alcohol and Caffeine

Both alcohol and coffee act as stimulants and can exacerbate diarrhea by increasing their laxative effect. Opt for water, clear broths, or herbal teas instead.

3. Soothing Chamomile Tea

Chamomile tea is renowned for its calming properties and may help soothe an irritated gastrointestinal system. It’s a gentle, natural remedy that can provide comfort during a bout of diarrhea.

How long should these dietary changes be maintained? It’s advisable to follow these dietary adjustments for at least 24-48 hours after diarrhea symptoms have resolved to allow your digestive system to fully recover.

When to Seek Medical Attention for Diarrhea

While most cases of diarrhea resolve on their own, certain situations warrant medical attention. Contact a healthcare provider if you experience:

• Diarrhea lasting more than 3 days
• Signs of dehydration (extreme thirst, dark urine, dizziness)
• Inability to keep fluids down
• Difficulty urinating
• Fever above 102°F (38.9°C)
• Severe abdominal cramping or pain
• Bloody or tarry black stools

Is bloody diarrhea always a cause for concern? Yes, bloody stools can indicate a more serious underlying condition and should always be evaluated by a medical professional.

Preventing Future Episodes of Diarrhea

While it’s not always possible to prevent diarrhea, certain practices can reduce your risk:

1. Practice good hand hygiene, especially before meals and after using the bathroom
2. Ensure food is properly cooked and stored
3. Drink clean, safe water, particularly when traveling
4. Be cautious with raw foods and unpasteurized dairy products
5. Manage stress through relaxation techniques or exercise
6. Identify and avoid personal food triggers

Can probiotics help prevent diarrhea? Regular consumption of probiotic-rich foods or supplements may help maintain a healthy gut microbiome, potentially reducing the frequency and severity of diarrhea episodes.

The Role of Telemedicine in Managing Diarrhea

In today’s digital age, telemedicine platforms offer convenient access to healthcare professionals for managing conditions like diarrhea. Services like K Health provide:

• Quick symptom assessment
• Exploration of potential conditions and treatments
• Text-based consultations with healthcare providers
• AI-powered insights based on extensive clinical data

Is telemedicine suitable for all cases of diarrhea? While telemedicine can be an excellent first step for many cases, severe symptoms or persistent diarrhea may require in-person evaluation.

Understanding the Impact of Diarrhea on Overall Health

Diarrhea, while often viewed as a temporary inconvenience, can have significant impacts on overall health if left unchecked:

Dehydration Risks

The rapid loss of fluids and electrolytes during diarrhea can lead to dehydration, which can be particularly dangerous for young children, older adults, and those with compromised immune systems. Symptoms of dehydration include:

• Extreme thirst
• Dry mouth and skin
• Decreased urine output or dark-colored urine
• Fatigue
• Dizziness or lightheadedness

How quickly can dehydration occur? Severe diarrhea can lead to significant dehydration within a day, especially if fluid intake is inadequate.

Nutrient Malabsorption

Prolonged or frequent episodes of diarrhea can interfere with the body’s ability to absorb essential nutrients from food. This can lead to:

• Vitamin and mineral deficiencies
• Weight loss
• Weakened immune system
• Fatigue and weakness

Disruption of Gut Microbiome

Diarrhea can significantly alter the balance of beneficial bacteria in the gut, potentially leading to:

• Increased susceptibility to future gastrointestinal issues
• Compromised immune function
• Potential mood and cognitive effects due to the gut-brain connection

Can the gut microbiome recover on its own after diarrhea? While the gut microbiome is resilient, supporting its recovery through probiotic-rich foods or supplements can be beneficial.

Lifestyle Considerations During and After Diarrhea

Managing diarrhea goes beyond just treating the symptoms. Consider these lifestyle adjustments to support recovery and prevent complications:

Rest and Stress Management

Physical rest allows your body to focus energy on healing. Additionally, stress can exacerbate gastrointestinal issues, so practicing stress-reduction techniques like deep breathing, meditation, or gentle yoga can be beneficial.

Gradual Return to Normal Diet

As symptoms improve, slowly reintroduce a wider variety of foods. Start with easily digestible options and gradually incorporate more complex foods. Pay attention to how your body responds to different foods to identify any potential triggers.

Hygiene Practices

Maintain strict personal hygiene to prevent the spread of infection, especially if the diarrhea is caused by a contagious pathogen. This includes:

• Frequent handwashing
• Using separate towels and washcloths
• Cleaning and disinfecting bathroom surfaces regularly

Physical Activity

While rest is important during acute episodes, gentle physical activity like walking can help stimulate normal bowel function as you recover. Listen to your body and gradually increase activity levels as you feel able.

How soon can you resume normal activities after diarrhea? It’s generally safe to return to normal activities once symptoms have resolved and you’re feeling well-hydrated and energized. However, intense physical exertion should be avoided until you’ve fully recovered.

Long-Term Digestive Health: Beyond Diarrhea Management

While managing acute episodes of diarrhea is important, maintaining long-term digestive health can help prevent future issues and promote overall well-being:

Balanced Diet

A diet rich in fiber, lean proteins, and a variety of fruits and vegetables supports digestive health. Consider incorporating:

• Prebiotic foods like garlic, onions, and bananas
• Fermented foods such as yogurt, kefir, and sauerkraut
• Whole grains for fiber
• Lean proteins for gut lining repair

Regular Exercise

Physical activity promotes healthy digestion by stimulating intestinal contractions and reducing stress. Aim for at least 30 minutes of moderate exercise most days of the week.

Mindful Eating

Paying attention to how you eat can be as important as what you eat. Practice:

• Eating slowly and chewing thoroughly
• Avoiding distractions during meals
• Listening to your body’s hunger and fullness cues

Stress Management

Chronic stress can negatively impact digestive health. Incorporate stress-reduction techniques into your daily routine, such as:

• Meditation or mindfulness practices
• Regular relaxation exercises
• Adequate sleep
• Hobbies or activities you enjoy

Regular Health Check-ups

Regular medical check-ups can help identify and address potential digestive issues before they become severe. Don’t hesitate to discuss any recurring digestive symptoms with your healthcare provider.

Can lifestyle changes significantly impact digestive health? Absolutely. Many people find that adopting a healthier lifestyle leads to improved digestive function and fewer gastrointestinal issues over time.

The Future of Diarrhea Treatment and Prevention

As medical research advances, new approaches to treating and preventing diarrhea are emerging:

Microbiome-Based Therapies

Research into the gut microbiome is leading to more targeted probiotic treatments and even fecal microbiota transplants for certain conditions.

Personalized Medicine

Advances in genetic testing and microbiome analysis may lead to more personalized treatment plans for chronic digestive issues.

Novel Antidiarrheal Medications

Pharmaceutical research continues to explore new medications that can more effectively and safely manage diarrhea, particularly for chronic conditions.

Improved Diagnostic Tools

Developments in diagnostic technology may allow for faster, more accurate identification of the underlying causes of diarrhea, leading to more targeted treatments.

What role will artificial intelligence play in future diarrhea management? AI may help in early detection of diarrheal diseases, predict outbreaks, and assist in developing more effective treatment strategies.

In conclusion, while diarrhea can be an uncomfortable and disruptive condition, a combination of over-the-counter medications, natural remedies, and lifestyle adjustments can provide fast relief and support recovery. By understanding the causes, recognizing when to seek medical attention, and adopting preventive measures, you can effectively manage diarrhea and maintain overall digestive health. Remember, persistent or severe symptoms should always be evaluated by a healthcare professional to ensure proper treatment and prevent complications.

How to Get Rid of Diarrhea Fast: 7 Effective Remedies

Diarrhea can be extremely uncomfortable and embarrassing, striking unpredictably and at the worst times. 

While most causes of watery stools may improve on their own, some home remedies can provide relief fast.

In this article, we’ll discuss over-the-counter (OTC) medications and natural treatments for diarrhea.

We’ll also cover common causes and when to seek medical care.

OTC Treatment

In most cases, diarrhea resolves on its own without treatment. 

Still, the following OTC medications can help alleviate symptoms and relieve diarrhea sooner:

• Bismuth subsalicylate: Sold as Kaopectate, Pepto-Bismol, and store brand generics, this medication stabilizes how fluids move through the digestive tract. It can quickly stop diarrhea.

• Loperamide: Available under the brand name Imodium and store brand generics, this medication slows down how quickly things travel through the digestive system, which lets the body absorb more fluids. This can have a quick effect on loose stools.

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Natural Treatments

In addition to or instead of over-the-counter medicines, there are several natural treatments for diarrhea.

Fluids

While diarrhea may seem like it occurs because of an excess of fluids, it actually can have a dehydrating effect on the body.

So when you have diarrhea, drink 8-10 glasses of clear fluids such as water, herbal tea, and some juices daily. 

Avoid carbonated drinks, coffee, alcohol, and prune juice since these can irritate the intestines.

BRAT diet

The BRAT diet is used to soothe an irritated GI tract. 

It may also help address causes of diarrhea. 

BRAT stands for:

• Bananas
• Rice
• Applesauce
• Toast

The blandness of the foods helps ease symptoms like nausea, while the starchy, low-fiber nature of the foods helps absorb fluids without further aggravating the intestines.  

Other foods that work on a BRAT-type diet include clear soup broth, plain soup noodles, saltine crackers, and plain potatoes (not chips or French fries, which are greasy).

Probiotics

Probiotics are the beneficial bacteria that colonize the large intestine. 

At times, the gut microbiome can become unbalanced due to bacterial infection, antibiotics, or other related problems.

Taking probiotic supplements or eating foods that contain probiotics might support intestinal health and decrease the length of diarrhea episodes. 

The probiotic strains that may be helpful for diarrhea are:

• Saccharomyces boulardii
• Lactobacillus rhamnosus
• Lactobacillus reuteri
• Lactobacillus casei
• Bifidobacterium lactis

Although fermented foods like miso, sauerkraut, kimchi, yogurt, and kefir contain probiotics, they may be harder to digest than a probiotic supplement when you have diarrhea.

Cut back on dairy products

Dairy products have beneficial nutrients, but they can also irritate the gastrointestinal lining.  

This is especially true for people who have lactose intolerance. 

Avoid milk, ice cream, cheese, and other dairy products until diarrhea resolves.

Avoid alcohol and caffeine

Alcohol and coffee are stimulants and can worsen diarrhea by increasing a laxative effect. 

Instead, drink plenty of water and clear fluids like herbal tea, clear broth, or apple juice when you have diarrhea.

Chamomile Tea

Chamomile tea is a popular remedy for nausea and may also be soothing for diarrhea because it has a calming effect on the gastrointestinal system.

What Is Diarrhea?

Diarrhea occurs when bowel movements become too loose or watery and happen at a rapid frequency. 

Diarrhea is very common and almost always resolves on its own. 

It is usually accompanied by other symptoms such as nausea, intestinal cramping, bloating, and urgency.

Common Causes of Diarrhea

Diarrhea can be caused by many different things, including:

• Viral gastroenteritis (stomach flu) or other viral infections
• Bacterial infections (food poisoning or food-borne illness)
• Parasite infections from drinking contaminated water
• Antibiotics
• Chemotherapy drugs and other cancer treatments
• Food allergy
• Food intolerance or sensitivity
• Artificial sweeteners
• Sugar alcohols
• Crohn’s disease or ulcerative colitis (types of inflammatory bowel disease)
• Irritable bowel syndrome (IBS)
• Celiac disease

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When to See a Medical Provider

See a qualified healthcare provider if you:

• Have diarrhea for more than 3 days
• Show signs of dehydration
• Can’t keep fluids down
• Can’t urinate
• Feel dizzy or lightheaded
• Develop a fever above 102º F (38.9º C)
• Have severe abdominal cramping or pain
• Have bloody or tarry black stools

How K Health Can Help

Did you know you can access online urgent care with K Health?

Check your symptoms, explore conditions and treatments, and if needed, text with a healthcare provider in minutes. 

K Health’s AI-powered app is based on 20 years of clinical data.

Frequently Asked Questions

What stops diarrhea fast?

Diarrhea can be stopped quickly with OTC medicines such as loperamide (Imodium) and Pepto-Bismol (bismuth subsalicylate).

How long does diarrhea take to go away?

Without treatment, most diarrhea resolves on its own within a few days. Adults should see a medical provider if diarrhea does not resolve completely in two days. Children should see a medical provider if diarrhea lasts for more than 24 hours.

Is it better to stop diarrhea or let it go?

For adults, mild diarrhea that lasts for two days or less and does not cause signs of dehydration can run its course. If diarrhea becomes severe, interferes with everyday activities, or leads to signs of dehydration, consult a medical provider. Children should see a healthcare provider if diarrhea does not resolve within 24 hours, while infants who get diarrhea should see a medical provider right away.

K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

K Health has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions,
and medical associations. We avoid using tertiary references.

• Diarrhea. (2021).
  https://www.ncbi.nlm.nih.gov/books/NBK448082/

• Bismuth subsalicylate. (2016).
  https://medlineplus.gov/druginfo/meds/a607040.html

• Loperamide. (2018).
  https://medlineplus.gov/druginfo/meds/a682280.html

• When you have diarrhea. (2019).
  https://medlineplus.gov/ency/patientinstructions/000121.htm

• Eating, diet, and nutrition for diarrhea: What should I eat if I have diarrhea? (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/eating-diet-nutrition

• Probiotics for infectious diarrhea. (2003).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1773578/

• Saccharomyces boulardii: What Makes It Tick as Successful Probiotic? (2020).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7344949/

• Acute diarrhea. (2017).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7148607/

• Bacterial diarrhea. (2022).
  https://www.ncbi.nlm.nih.gov/books/NBK551643/

• Symptoms and causes of diarrhea: What are the symptoms of diarrhea? (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/symptoms-causes

• Treatment for diarrhea. (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/treatment

Treatment Options for Diarrhea

Make Sure You Replace Fluids

Since diarrhea can lead to dehydration, it’s important to replace the fluids your body is losing. Drink plenty of water when you’re suffering from diarrhea. However, many times water will not be enough as it does not contain the salts, electrolytes, and minerals (such as sodium and potassium) that your body also needs to recover.

You can help replenish electrolytes by drinking fruit juices or sports drinks and eating soups with clear broth. However, pay attention to the amount of sugar in these drinks, as too much sugar can worsen diarrhea symptoms.

For children, talk to your pediatrician about oral rehydration solutions, such as Pedialyte, as a way to treat diarrhea and prevent dehydration.

If the diarrhea is severe, your doctor may determine that you need to be treated with fluid via intravenous therapy (IV). (1)

Eat a Bland Diet

A bland diet will be easy on your digestive system and can help ease diarrhea symptoms. A bland diet consists of foods that are soft, not spicy, and low in fiber. You should also avoid raw foods, fried foods, and drinks with alcohol or caffeine in them.

Some foods that are good to eat on a bland diet include bread, crackers, and pasta made with refined white flour; soup, especially broth; cooked, canned, or frozen vegetables; eggs; tofu; and lean, tender protein, such as poultry or whitefish, that is steamed, baked, or grilled with no added fat.

While you’re on a bland diet, foods that you may want to avoid include fatty or fried foods; raw vegetables; sugary foods; dried fruits or seedy fruits like berries or figs; whole-grain bread, crackers, or pasta; strong cheeses; spicy or strongly flavored items like hot peppers and garlic; and highly seasoned, cured, or smoked meats and fish. (2)

Talk to your doctor about when you should go back to eating other foods again.

Consider Taking Probiotics

Probiotics are microorganisms that can help restore balance to the intestinal tract by boosting the level of what doctors refer to as “good” bacteria. Probiotics are sold in pharmacies and health-food stores and can be taken in capsule or liquid form. They are also sometimes added to foods, such as certain brands of yogurt.

Studies show that taking probiotics might be helpful in treating certain cases of diarrhea.

More in Digestive Health

Can Probiotics Aid Digestive Health?

For example, in 2010 researchers from the Cochrane Collaboration analyzed 63 studies with about 8,000 total participants that looked at the effectiveness of probiotics for acute diarrhea.

The results showed that about 34 out of 100 people who didn’t take probiotics no longer had diarrhea after three days. Of the people who did take probiotics, 55 out of 100 were diarrhea free after three days. Another way to look at it is probiotics appeared to help diarrhea go away faster in 21 out of 100 people. (3)

However, more research is needed to better understand which strains of bacteria and what doses are most helpful.

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How to stop diarrhea

09/14/2021

It has happened to all of us that we have diarrhea at least once in a lifetime. The reasons may be different. From “spring diarrhea – stomach flu” caused by rotavirus, which usually occurs in early March, to diarrhea caused by various pathogens such as bacteria and fungi. A common question for all people suffering from diarrhea: how to stop? And how to do it now?

Here are all the ways to stop diarrhea:

1. Do not eat anything that contains sugar and milk fat. Give up milk, yogurt and all dairy products for a few days.

2. Eat whole grain dry biscuits, crackers, drink plenty of fluids and eat rice.

3. In addition, diet from diarrhea includes the following:

• prepare low-fat soup. Soup from a bag is recommended, which will help you stay hydrated;
• cook rice only with chicken, just add vegeta or salt;
• an apple will help you fight diarrhea, but not in the way we usually eat it. Grate and let stand for about an hour. It will change color, but don’t let that discourage you. Eat it and you will see how this healthy fruit will help you calm your stomach ;
• water is an essential part of the treatment. Drink plenty of fluids in small portions. As for fruits, besides apples, bananas are also very effective;

4. Teas can be very effective for diarrhea , but only certain types.
Chamomile, mallow, quince tea, sea buckthorn tea, oak bark, rosehip tea, mint tea and blackberry tea will help you with their beneficial action, and diarrhea will stop .

In addition to tea, wild oregano oil is most effective against diarrhea . This oil is soaked in a sugar cube, and then this cube is eaten. It has a strong taste and smell, and if you haven’t tried it yet, it can cause nausea . Apply just a few drops to get started. Diarrhea will disappear quickly.

5. Coffee against diarrhea . Since ancient times we have known that coffee is the fastest way of all medicines to stop diarrhea . However, this drink can be very tasteless as a medicine.

One teaspoon of ground coffee on an empty stomach, as soon as diarrhea starts , will be an excellent solution to stop it. It will be unpleasant.

Another variation of the same medicine with coffee is to squeeze a lemon into one teaspoon of coffee and mix the resulting mixture. This mixture should be eaten. The taste is bitter-sour, very strong and unpleasant. Don’t try to change this taste by adding sugar or water. Use whole grains, not instant coffee.

6. Coca-Cola against diarrhea . Coca-Cola can also be a way to stop diarrhea when it starts. However, do not overdo it. Two or three glasses of Coca-Cola a day will be enough. Coca-Cola works relatively quickly because it’s carbonated and contains ingredients that kill bacteria that cause diarrhea . Also, eat a few dark chocolate cubes. Dark chocolate, which is high in cocoa, holds back stools.

7. Tablets for diarrhea . Medicines for diarrhea can be purchased at any pharmacy without a prescription. They are used for short term use, for a maximum of two days, and diarrhea is expected to stop very quickly, depending on what you got it from.

Published in Gastroenterology Premium Clinic

causes, symptoms, treatment of diarrhea: what to give, how to stop quickly

Diarrhea, also known as diarrhoea, is a fairly common ailment that affects people of all ages. In addition to tangible discomfort, it is characterized by a significant decrease in the quality of life. In some cases, there are serious complications that require treatment in a hospital, therefore, with severe diarrhea that does not stop for a long time, you should consult a doctor.

It is important to eliminate the problem in any case, even when it was provoked by taking medications or products that have a laxative effect. Sometimes you can get rid of diarrhea on your own, but there are situations when you cannot do without medical help. You will need to contact a specialist if:

• the onset of fever and its increase;
• severe pain in the abdomen;
• dehydration;
• blood and purulent inclusions in fecal secretions, as well as mucus detection;
• intoxication;
• lack of stabilization for more than two days.

What is diarrhea

Diarrhea is understood as a type of disorder of the lower gastrointestinal tract, occurring against the background of frequent bowel movements, liquefaction of feces and the appearance of cutting pains in the abdomen. The disease can be provoked by poisoning as a result of taking stale or low-quality products, or be a sign of a serious pathology.

It is appropriate to talk about diarrhea when adults and children over the age of one year have liquefied or unformed stools more than three times a day. Fecal masses may contain inclusions of pus, blood, mucus, or particles of undigested food, which occurs due to a failure in the absorption of nutrients or damage to the gastrointestinal mucosa. Often, the disorder is accompanied by vomiting and nausea, as well as sharp pains in the abdomen.

Diarrhea in acute form occurs suddenly. Its duration is approximately a day or two. The chronic form is characterized by a longer duration, equal to four weeks, during which exacerbations are replaced by periods without any symptoms. The latter include:

• increased flatulence;
• general weakness;
• the appearance of bloody inclusions in the feces;
• sensation of pain during the urge to empty the bowels.

Quite often, diarrhea causes pain in the abdomen, similar to contractions, as well as belching with an unpleasant odor. In addition, there is an increase in body temperature to thirty-eight degrees or more, vomiting and itching in the anus. In some cases, diarrhea pills help relieve unpleasant symptoms, but medical attention may also be required.

Varieties

The general description of diarrhea implies an increase in the process of defecation up to three or more times within 24 hours, accompanied by liquefaction of feces. This disease has several types, which are distinguished on the basis of a number of signs.

According to the clinical course

In accordance with this symptom, the disease is classified into:

1. Chronic . In this case, the symptoms bother the person for four weeks. The provocateurs are parasitic, bacterial or viral intestinal pathologies of an infectious nature.
2. Acute , lasting less than four weeks. The causative agents are the same diseases as for the type of diarrhea described above.

Separately, it is worth noting the so-called “traveler’s diarrhea”, which is understood as a clinical syndrome characteristic of people traveling to other climatic zones and countries. This condition worries for no more than a week.

By pathogenesis

Depending on the characteristics of the occurrence and development of diarrhea, the following types of it are distinguished:

1. Osmolar characterized by copious excretion of liquid feces with a significant proportion of undigested food residues.
2. Exudative characterized by mild stool with bloody or purulent inclusions.
3. Secretory , occurring against the background of bowel movements in a volume exceeding a liter per day.
4. Hypo- and hyperkinetic , which is a mushy or liquid stool in small volumes (one-time).

Causes of diarrhea in adults

The appearance of the disease leads to damage to the intestinal mucosa, which occurs under the influence of pathogenic microorganisms. It could be:

• adenovirus;
• salmonella;
• rotavirus infection;
• Coronavirus
• dysentery;
• E. coli;

Any of these pathogens can be found in contaminated food or water. In addition, dirty hands are a source.

There are also other causes of diarrhea:

• Lactose or gluten intolerance.
• Taking antibiotics for a long time.
• Frequent consumption of foods containing artificial sweeteners.
• Food poisoning.
• Inflammatory processes occurring in the pancreas.

In addition, in some cases, stool liquefaction is observed:

• During pregnancy.
• After vaccination.
• As a result of abdominal surgery.

As a rule, the liquid load of the stomach and intestines per day does not exceed ten liters. This volume also includes the digestive secret. Almost all liquid is absorbed by the large and small intestine. If the absorption process is disturbed, an increase in the volume of fluid in the lumen is observed, which provokes liquefaction of the feces. This may be due to:

• increased osmotic load resulting in accumulation of unabsorbed water-soluble substances in the intestine;
• increase the rate of transit of digested food in the lower digestive tract;
• increased excretion of intestinal secretions, as a result of which the body is not able to fully absorb it.

What diseases cause diarrhea?

Irritation of the intestinal mucosa occurs with the development of the following diseases and pathological conditions:

• Ischemia of the colon and small intestine.
• Congenital disorders of absorption.
• Neurogenic disorders.
• Pancreatic enzyme deficiency, chronic pancreatitis.
• Intestinal dysbacteriosis.
• Diseases of the thyroid gland.
• Irritable bowel syndrome.
• Tumors in the adrenal glands, pancreas or intestines.
• Obstructive jaundice.

Diarrhea with water is also a sign indicating the presence of diseases such as:

• ulcerative colitis;
• pseudotuberculosis;
• Crohn’s disease;
• amoebic dysentery;
• various viruses (roto-, COVID-19, adeno-, noro-).

Why do I have diarrhea during my period?

During the menstrual cycle, the concentration of prostaglandins in the body increases. They are hormones that affect the contraction of the smooth muscles of the intestines and uterus. This leads to the fact that during menstruation the activity of the muscle tissue of the organs of the gastrointestinal tract becomes higher. At the same time, food absorption slows down, and the release of electrolytes into the intestinal lumen increases. As a result, there is an increase in defecation. There is no need to treat diarrhea during menstruation.

Which doctor to contact for diarrhea

If there are signs indicating irritation of the intestinal mucosa and the development of diarrhea, you need to go to an appointment with a therapist. In addition, a gastroenterologist and a general practitioner can help solve the problem. Any of these specialists will prescribe the examination required for making an accurate diagnosis, which will determine the cause of the occurrence of unpleasant symptoms. Sometimes it may be necessary to consult a parasitologist or infectious disease specialist.

Diagnostics and examinations

In the event that the manifestations of the disease are noted for no more than three days, there is no reason for concern. However, the failure of attempts to independently eliminate the problem with the help of medications should be the reason for going to the doctor. In addition, you should make an appointment with a specialist if:

• fever;
• rapid weight loss;
• blood and purulent inclusions in feces;
• falling blood pressure;
• dehydration and intoxication.

Before deciding what to give for diarrhea, the doctor will palpate the abdomen, find out the circumstances in which the symptoms arose, and also ask the patient about the presence of concomitant pathologies. In addition, the patient is weighed, body temperature and heart rate, as well as blood pressure are measured.

In the process of making a diagnosis, the specialist must solve the following tasks:

1. Determine the cause of the disease. You can understand how to stop diarrhea only when you identify its provocateurs.
2. Determine the duration of symptoms, which will make it possible to understand the nature of the disorder and determine the further tactics of the examination.
3. Identify disorders and their severity (dehydration, intoxication, etc. ).
4. Exclude acute surgical pathologies.

Difficulties in making a diagnosis are rare. They appear only when diarrhea acts as the first sign of a systemic pathology, or becomes dominant in the clinical picture.

What tests should be done for diarrhea?

Analyzes are a standard component of the diagnostic program and make it possible to establish the reasons for the dilution of the drain and the increase in defecation. The list of necessary studies is determined by the doctor personally for each patient based on the duration and nature of the symptoms, as well as other factors. As a rule, the following laboratory tests are prescribed:

• general clinical and biochemical blood test;
• analysis of feces for helminth eggs, dysbacteriosis, intestinal infections.

Diarrhea instructions

Most often, if such an unpleasant problem occurs, a visit to the doctor is not required due to the fact that it quickly passes on its own. In order to accelerate the pace of normalization of the state, it is recommended:

1. Drink as much liquid as possible while minimizing alcohol and caffeinated drinks.
2. Add low fiber foods such as crackers, boiled eggs, rice, etc. to your daily diet.
3. Avoid fatty or high-fiber foods, as well as spices and spices.
4. Take probiotics to help restore intestinal microflora. The choice of a suitable drug should be carried out together with the doctor.

At the first signs of an intestinal disorder, Polysorb should be taken. You will need to see a specialist for examination and treatment of diarrhea if you cannot get rid of it on your own within no more than three days. In addition, critically ill health should be the reason for an immediate visit to the doctor.

Popular drugs

Various drugs are prescribed as effective tools to combat intestinal upset. Only a doctor can prescribe this or that medication, taking into account the results of a verified examination. The most popular drugs are:

Antidiarrheal, with a complex action and able to solve several problems at the same time:

• slowing of intestinal motility;
• absorption activation;
• decreased intestinal muscle tone;
• prolongation of fecal transit.

Of this group, the most popular is smecta for diarrhea. Loperamide-based drugs are also prescribed.

Antimicrobials, indicated for patients in whom diarrhea is a sign of a bacterial infection. They are prescribed exclusively by a doctor after receiving the results of the diagnosis. The choice in favor of a particular drug depends on the established pathogen. It is important to remember that taking antimicrobials should be carried out exactly at the dosage indicated by the specialist. This is due to the fact that diarrhea after antibiotics is possible with their uncontrolled intake.

Other medicines aimed at combating such manifestations of the disease as abdominal pain, dehydration, etc. This group includes:

• antispasmodics to relieve pain;
• enterosorbents (activated carbon) that promote the removal of toxins;
• rehydrators, replenishing the lack of fluid;
• vitamins and minerals that help replenish the deficiency of nutrients in the body, which arose against the background of fluid loss.

Clinical treatment of diarrhea

Therapy of intestinal disorders can be carried out in a hospital. This need arises when:

1. Significant dehydration of the body, in which there is more than 10% underweight.
2. The old age of the patient, when he does not feel thirsty and is not able to make up for the lack of fluid in the body.
3. A serious condition, expressed in fever, excessive weakness, vomiting and loss of consciousness.
4. Frequent vomiting and intestinal obstruction, which does not allow the restoration of body fluids to normal levels by oral administration.

Diarrhea Diet – Do’s and Don’ts

In order to stabilize the condition with diarrhea, the diet is adjusted. During this period, it is allowed to eat:

• boiled rice;
• white bread crackers or toast;
• lean meats and fish that are to be baked or steamed;
• mashed potatoes.

In addition, you can eat baked apples and fresh bananas for diarrhea. Drink as much clean drinking water as possible to avoid excessive fluid loss. From drinks, strong black tea is also allowed.

If this problem occurs, fried, spicy and fatty foods should be abandoned in order not to aggravate the condition. For the same purpose, it is worth refusing fruits for diarrhea, as well as excluding:

1. Dairy and fermented milk products.
2. Black bread.
3. Sweets and flour products.
4. Legumes.
5. Canned, salted, pickled and smoked products.
6. Dried fruits.
7. Coffee.
8. Alcohol.

Prophylaxis

Since diarrhea is most often caused by an infection, it can be avoided by following certain preventive measures:

1. Refusal to eat raw or undercooked meals, as well as eating in establishments with a dubious reputation – in terms of sanitation.