How can you satisfy an older woman in bed. What are the key factors in pleasing a mature partner sexually. Why is communication crucial when intimate with an experienced woman. How does foreplay play a role in satisfying a 45-year-old sexually. What techniques can help you last longer with an older partner.

Understanding the Sexual Needs of Mature Women

When it comes to intimate relationships with older women, particularly those around 45 years old, it’s crucial to recognize that their sexual needs and desires may differ from younger partners. These women often bring a wealth of experience, confidence, and self-awareness to the bedroom, which can make for an incredibly fulfilling sexual relationship.

Mature women typically know exactly what they want and aren’t afraid to communicate their desires. This directness can be both exciting and intimidating for younger partners. However, by embracing their experience and being open to learning, you can create a mutually satisfying sexual connection.

What Makes Older Women Sexually Attractive?

Many factors contribute to the allure of older women:

• Confidence in their bodies and sexual abilities
• Wealth of life experiences
• Emotional maturity
• Clear communication of desires
• Appreciation for quality over quantity

These qualities often make mature women incredibly appealing to partners of all ages, especially younger men seeking a more sophisticated and fulfilling sexual experience.

The Importance of Sexual Stamina

One of the key factors in satisfying an older woman sexually is maintaining good sexual stamina. Mature partners often appreciate longer, more passionate encounters over quick, frenzied sessions.

How can you improve your sexual endurance?

1. Regular cardiovascular exercise to boost overall fitness
2. Kegel exercises to strengthen pelvic floor muscles
3. Practicing edging techniques to delay orgasm
4. Focusing on breath control during intimacy

By working on your stamina, you’ll be better equipped to keep up with your partner’s desires and ensure mutual satisfaction throughout your encounters.

Mastering the Art of Communication in the Bedroom

Effective communication is paramount when it comes to pleasing a mature woman sexually. This goes beyond just dirty talk or passionate whispers – although those certainly have their place. Good communication involves active listening, honest expression of desires, and a willingness to give and receive feedback.

Types of Sexual Communication

• Pre-intimacy discussions about boundaries and preferences
• Non-verbal cues during sexual activities
• Verbal encouragement and direction during sex
• Post-coital conversations about what worked well and areas for improvement

Remember, mature women often appreciate partners who can engage in meaningful conversations both in and out of the bedroom. This deeper connection can lead to more intense and satisfying sexual experiences.

The Power of Foreplay with Mature Partners

For many older women, foreplay is not just a prelude to sex – it’s an essential part of the entire sexual experience. Taking the time to slowly build arousal can lead to more intense orgasms and overall satisfaction.

Effective Foreplay Techniques for Older Women

1. Sensual massage to relax and arouse
2. Gentle kissing and caressing of erogenous zones
3. Use of sex toys for added stimulation
4. Oral sex with a focus on clitoral stimulation
5. Dirty talk to build anticipation

Remember that every woman is unique, so pay attention to your partner’s reactions and communicate openly about what feels good. Experiment with different techniques to discover what works best for your specific partner.

Embracing Sexual Experimentation and Fantasies

Many mature women have a clear understanding of their sexual preferences and fantasies. They may be more open to experimenting with new experiences or revisiting fantasies they’ve held for years. As a partner, it’s important to approach these desires with an open mind and enthusiasm.

Common Sexual Fantasies Among Older Women

• Role-playing scenarios
• Incorporating sex toys or BDSM elements
• Exploring new locations for intimate encounters
• Threesomes or group sex experiences
• Trying new sexual positions or techniques

While not every mature woman will be interested in all of these fantasies, many appreciate partners who are willing to discuss and potentially explore new sexual territories. Always ensure that any experimentation is consensual and comfortable for both partners.

Adapting to the Physical Changes of Aging

As women age, their bodies undergo various changes that can affect their sexual experiences. Understanding and adapting to these changes is crucial for maintaining a satisfying sex life.

Common Physical Changes in Mature Women

• Decreased natural lubrication
• Thinning of vaginal walls
• Changes in hormonal levels
• Longer arousal time
• Shifts in body shape and weight

To address these changes, consider incorporating water-based lubricants, spending more time on foreplay, and being patient and understanding about any discomfort or concerns your partner may express. Open communication about these issues can help you both adapt and maintain a fulfilling sex life.

The Role of Emotional Connection in Sexual Satisfaction

For many mature women, emotional intimacy is closely tied to sexual satisfaction. Building a strong emotional connection can enhance physical pleasure and create a more fulfilling overall sexual experience.

Ways to Strengthen Emotional Intimacy

1. Engage in deep, meaningful conversations
2. Show genuine interest in your partner’s life and experiences
3. Practice active listening and empathy
4. Express appreciation and affection regularly
5. Be supportive of your partner’s goals and dreams

By nurturing emotional intimacy alongside physical attraction, you can create a more holistic and satisfying sexual relationship with your mature partner.

Addressing Performance Anxiety and Sexual Confidence

When partnering with an older, more experienced woman, it’s natural to feel some performance anxiety. However, allowing these concerns to dominate your thoughts can negatively impact your sexual performance and overall enjoyment.

Techniques for Overcoming Performance Anxiety

• Practice mindfulness and staying present in the moment
• Focus on mutual pleasure rather than personal performance
• Communicate openly about any concerns or insecurities
• Remember that perfection is not the goal – enjoyment and connection are
• Consider seeking professional help if anxiety persists

Building sexual confidence takes time and practice. Be patient with yourself and remember that your partner chose to be intimate with you for a reason. Embrace the learning experience and focus on mutual pleasure and connection.

The Importance of Sexual Health and Safety

Maintaining sexual health and safety is crucial at any age, but it becomes even more important as we get older. Mature women often prioritize these aspects of their sex lives and expect their partners to do the same.

Key Aspects of Sexual Health for Mature Couples

1. Regular STI testing and open discussions about sexual history
2. Use of appropriate protection methods (condoms, dental dams, etc.)
3. Understanding and respecting each other’s boundaries
4. Being aware of any health conditions that may affect sexual activity
5. Maintaining overall physical health through diet, exercise, and regular check-ups

By prioritizing sexual health and safety, you create a foundation of trust and respect that can enhance your intimate experiences and overall relationship.

Exploring Sensuality Beyond Intercourse

While intercourse is often a central part of sexual relationships, mature women often appreciate partners who understand that sensuality and pleasure extend far beyond penetrative sex. Expanding your definition of sex can lead to more diverse and satisfying intimate experiences.

Non-Penetrative Sexual Activities to Explore

• Sensual massage and body exploration
• Mutual masturbation
• Oral sex and other forms of genital stimulation
• Erotic dancing or striptease
• Experimenting with temperature play or sensory deprivation

Remember that the goal is mutual pleasure and connection, not just achieving orgasm through intercourse. Be open to exploring different forms of intimacy and sensuality with your mature partner.

The Value of Post-Coital Intimacy

For many mature women, the moments after sex are just as important as the act itself. Engaging in post-coital intimacy can strengthen your emotional bond and enhance overall sexual satisfaction.

Ways to Practice Post-Coital Intimacy

1. Cuddling and physical affection
2. Engaging in light conversation or pillow talk
3. Offering gentle massages or caresses
4. Expressing gratitude and appreciation for the shared experience
5. Planning future dates or activities together

By valuing these moments of connection after sex, you demonstrate to your partner that your intimacy extends beyond just physical pleasure, creating a deeper and more meaningful sexual relationship.

Satisfying a mature woman sexually involves a combination of physical skill, emotional intelligence, and open communication. By focusing on these aspects and remaining attentive to your partner’s needs and desires, you can create a fulfilling and exciting sexual relationship that continues to grow and evolve over time. Remember that every woman is unique, so what works for one partner may not work for another. The key is to remain open, communicative, and enthusiastic about exploring and meeting each other’s needs.

10 Tips on How to Satisfy an Older Woman Sexually

Dating a mature woman introduces you to various practical aspects of life!

There is so much in them that makes them sexually attractive. Maybe it’s their confidence, their experiences, or the overall package that makes them very attractive. In fact, most men in their 20s have older women crushes or have already pursued a relationship with one. Hence, the most important question is – How to satisfy an older woman sexually?

Older women are usually confident. They know what they want and already have enough experience that they won’t settle for anything less.

So, if you’re eyeing someone older than you and want to make sure that she won’t forget you, check out these amazing tips on how to satisfy an older woman sexually.

10 tips on how to satisfy an older woman sexually

There are a lot of questions regarding making love to an older woman that crosses one’s mind when they think about sleeping with an older woman. From how to make an older woman want you in bed to how to turn on older women, people want to know it all. Here are some tips that might help you understand how to satisfy an older woman sexually. 

1. Maintain a good sexual stamina

Before you get too excited about making your older woman moan in bed, you should check how long you can endure feisty sex. 

Older women want sex that isn’t just playful or passionate; they want their man to last longer in bed and won’t be shy to let you know if ever you disappoint them.

Can you last from 10 – 15 minutes? Can you keep up the pace? If so, you’ve already got the edge, but if not, there are tips to help strengthen your sexual stamina.

Be fit and work out. This may sound ordinary, but building resistance will definitely work out in bed.

2. Experiment 

Experiment with different sex positions and not just show off but because this will change the feeling of you inside her. It will keep you excited for a long time but also give you time off so you can last longer.

Take your time, enjoy every thrust, and don’t be in a hurry! You’re definitely not in a race, and so isn’t she. Remember, an older woman knows what she wants, and you must keep up!

3. Good communication is also foreplay

This may not be something you’d expect, but older women want a good conversation. Believe it or not, a good conversation can attract and can make you so desirable. 

You might wonder why this is a part of ways on how to satisfy an older woman sexually, but if you know how to strike up a good conversation, you will get your answer.

If you listen to her, she will be both comfortable, giving you a way to connect.

One important caution, don’t pretend to listen, this won’t work, and she’ll find out sooner or later than you’re just making a way to get her in bed.

Relax, listen, and ask questions.

We’re just getting started here; there are also different types of conversations that you can apply. The first one is the regular conversation we just started and the intimate conversations you can do during and after sex. Here are the differences:

• Regular conversation is where you get to know each other. It’s where you listen about your plans, dreams, and even sharing your past experiences is acceptable. Open up but also be there to listen.
• A passionate conversation usually happens while you’re doing it. You read this right; it’s not just moaning and oohs that will happen. Talk dirty if you like, or whisper enticing words that will ignite more pleasure in your partner.  

Call her name, ask her if it’s good, and say what you want to do to her. Use your sexiest voice. Don’t be shy!

• The after-sex conversation is something you do to bond, ask her if she loved it, if she wants to request something else next time, or maybe you can ask her about her fantasies and how you can try them out. 

Make her feel comfortable that she can open up to discuss her deepest sexual fantasies.

Related Reading: 30 Foreplay Ideas That Will Surely Spice up Your Sex Life

4. Have an open mind for exciting experiences

An older woman has had her fair share of experiences not just from relationships but also with sex.

Dating an older woman might also mean being open to trying out sexual fantasies and role-plays.

If she asks you if you want to try out adult toys, role-plays, and such– be open to the idea of trying them out.

If she’s telling you this, she might think you’re good in bed and want to do more things with you. It’s even okay if it’s your first time, but it’s also great if you have an idea.

Watch this video to understand how mindful sex can make you feel better. 

5. Be a foreplay expert

One thing to remember is that most older women love foreplay, and we mean lots of it. Gone are the days when she’d want quick and wild sex. Now, it’s all about passion and enjoyment.

Take time to slowly ignite her erogenous zones, kiss her, understand her body, and don’t be afraid to take charge and show her what you’ve got.

An older woman won’t be impressed with someone who can’t go all the way, so be that man and show her what an expert you are in foreplay. Make her moan and make her go crazy with pleasure!

6. Take the lead if she likes

While older women are confident and independent, some might take the lead, and others want a man to be in control in bed. If she persists on you being dominant, show her how it’s done. Move her slowly to how you want her to be positioned. 

Never ask her if it’s okay to do this or that. Rather maneuver her body to how you want it to work. 

Take control of how you pleasure her. Stop asking if you’re doing it right. You’re not a student here unless it’s for role-playing. You’d see if she likes what you’re doing, so stop if you see that she’s not enjoying it.

7. Destress her

Most older women are stressed as they have responsibilities and have been maturely taking care of many things in their lives. Most of them become overthinkers with time as they don’t want to make any mistakes. 

Stress is the main reason they can’t keep their focus while having sex. So if you want to know the secret of how to satisfy an older woman sexually, you should first learn how to destress her. 

Getting an older woman in the mood is more challenging than usual, so before you expect them to jump in bed, you should take some time to relax with her. 

Take a shower together, meditate or get her a massage. Do something that will make her want to be in the moment rather than thinking about the rest of her things in life.

8. Be romantic

It may sound cheesy, but the truth is every woman in the world loves romance. Make sure you are not neglecting romance with an older woman. 

It is absolutely essential to keep the romance alive because if not, the monotony of physical connection might fade away, and both of you will grow apart. 

The romance brings the emotional quotient to this dynamic, and it works as an aphrodisiac. So if you want an absolute answer to how to satisfy an older woman sexually, you might want to start polishing your romantic skills.

Related Reading: 40 Ideas on How to Be Romantic to Your Wife

9. Rather than being spontaneous, have a plan

Older women might not desire a spontaneous makeout or sex as much as they would love planned intercourse. They find a planned activity useful as they might have to set some time aside for it from their already busy schedule. 

It will be best if you can plan a sensual date rather than jumping on their bones and putting them off.

A planned activity will help an older woman focus more on now instead of other million things she needs to do. A dedicated time for sex will help her avoid distractions and enjoy sex with you. Be a good planner; you might get the best sex of your life.

10. Be confident 

Lastly, don’t be shy. Your woman can be quite intimidating, so you must go past that part and start alluring her into who you are and what you can offer.  

Would you be able to understand how to satisfy an older woman sexually if you’re not sure of yourself? 

You can’t, so you have to work on yourself before being confident that you can have the woman you like. Dating older women is exciting and challenging, which makes it so amazing in many ways.

Related Reading: 20 Things You Can Do To Feel More Confident In A Relationship

Takeaway

As people get older, their bodies and minds undergo so many changes. So it is essential to understand how to please an older woman in a relationship. It takes a little effort, but pleasing older women in bed is not as challenging as you might think. Use the tips mentioned above on how to satisfy an older woman; hopefully, you will do right by her. 

11 Ways To Please A 40 year-old Woman In Bed

Sex is very fast for everyone when they are young. Because your body can orgasm more easily and your body is more vigorous. In this way, you can move more easily and realize your sex fantasies more easily. But after the age of 40, sex becomes a little quieter and is enjoyed by moving slowly.

Because a 40-year-old woman is no longer as agile as she used to be. That’s why she has sex moving more slowly, which is sometimes not enough to have an orgasm. Victoria Milan explains to you how to satisfy a woman in her 40s with “How To Please A 40 year-old Woman In Bed” content. Here is our “How To Please A 40 year-old Woman In Bed” content:

How To Please A 40 year-old Woman In Bed?

1- Get to Know Your Partner Better

If you don’t know your partner in their 40s well, try to get to know them better. Your desire to get to know her more will increase her confidence in you and make her feel more comfortable with you.

Therefore, take care to get to know her better. Also, don’t just learn about his personality when trying to get to know her, find out what she likes and dislikes during sex, too.

This is important for you to have a better sex experience with her. If you don’t know your partner well, sex can become boring for them and make it difficult for them to have an orgasm. Also, learning about her fantasies will make it easier to increase her libido and her sex drive will be higher.

2- Be Agile

It can be difficult to satisfy a woman in her 40s. That’s why you need to put in more effort to satisfy a woman in her 40s. Therefore, you can do sports to stay vigorous and be agile. Also, doing sports will increase your libido and you can enjoy sex more. In this way, you can have more active sex in bed and you can please woman in 40 years old.

3- Make Love More

To increase sex drive, you should have more make love with your 40s partner. This will make it easier for her to water and make her more eager for sex. Also, don’t just suck her neck and lips when making love. You can make it even easier to have an orgasm by sucking on her breasts, genitals, and even her legs to increase pleasure.

4- Increase Contact

Mature women generally enjoy close contact more. For this reason, you can hug and cuddle during sex or making love. This will please them more. In addition, since hugging provides confidence to the other side, you can have a more comfortable sex and make it easier to have an orgasm.

5- Drive Booster Zones

To increase sex drive, you should not only focus on areas such as the vagina and neck. Studies have shown that women have different parts that make it easier for them to orgasm. For example, it has been noticed that many places such as the earlobe, the junction of the back of the ear and the neck, and the kneecap trigger orgasm. Therefore, you can make it easier for her to have a better sex experience by offering different things.

6- Suck More

Use your tongue to increase the libido and orgasm levels of women in their 40s. Make it even more wet in her vagina. Women love being sucked and licked. Therefore, a good lick of the vagina will facilitate her ejaculation. Once it has the right consistency, give it what she wants and pour her out like a waterfall.

7- Expand Your Fantasy World

Fantasy is usually an activity that most people don’t need to do. But fantasies make your sex more effective and more exciting. With fantasies, you can increase your 40s partner’s libido and have a better sex experience. For example, you can make her arouse by wearing costumes such as a teacher, doctor or police officer. In this way, you can please woman in 40 years old.

8- Spend More Time Inside

Women in their 40s have a lower libido than younger girls, which will lead to longer periods of orgasm and ejaculation. For this reason, be careful to stay between your partner’s legs longer while having sex. But don’t just focus on staying in it for a long time, pay attention to things that will arouse her more while having sex.

9- Be Active During Sex

We mentioned that you should spend more time between your legs during sex. Now it’s time to learn some of the things you should do while you spend time between your legs. Getting inside a woman’s vagina and spending time there for a long time is not enough for a woman in her 40s to ejaculate.

Therefore, when you insert it into her vagina, things that will arouse her will also facilitate her ejaculation. For example, you can suck on her nipples while you fuck her, or you can squeeze her hips and run your hand over her body, or better yet, make her want more by slapping her on the hips. It’s your choice, but don’t forget to use them.

10- Try New Positions

Ordinary positions can be boring for a woman in her 40s, so you can try different sex positions to increase her libido. Different positions will be exciting for your partner in his 40s. With him you can try your favorite sex positions such as Corkscrew, Pretzel Dip and Wheelbarrow and have exciting and orgasmic sex.

11- Try Anal

Generally, anal sex is not a preferred method among mature couples. Anal sex is a feared choice because it is painful at first and women are afraid of it. But contrary to popular belief, anal sex can be more pleasurable.

The reason why anal sex is a good choice is actually our nerves. There are many nerve cells in the anal region and they are fresh because they have not been used before. Therefore, when you have anal sex, your 40s partner will feel more and increase the sex drive. She will like it because it will be a new experience for her. That’s why you can add anal sex to your new sex fantasy list.Victoria Milan’s “How To Please A 40 year-old Woman In Bed?” That’s it for the content. If you want to learn more about sex and relationships, you can follow Victoria Milan’s blog. You can also find a new sex partner or date by registering on Victoria Milan’s website for bored married people or those who want to have a secret relationship. Make a new friend with Victoria Milan’s members of all ages. What are you waiting for to register with Victoria Milan? Click here to register for Victoria Milan.

FAQ About How To Please A 40 year-old Woman In Bed?

How Long Does It Take to Satisfy a Woman in Bed?

According to researches, the time for women to be satisfied with sexual activities is between 3 and 13 minutes. Although this varies from woman to woman, it usually takes a maximum of 13 minutes.

How Can I Satisfy My Woman In Bed Quickly?

If you want to quickly satisfy a woman in bed, make love to her longer and get lots of suck. Sucking and making love increase women’s sex drive and make orgasm easier. In this way, you can quickly satisfy him in bed.

What Do Women in their 40s Want in Bed?

Women in their 40s want many things in bed, and you can learn about them in detail in our “How To Please A 40 year-old Woman In Bed” content. But in short, women in their 40s need a more comfortable space and more suction as they have more difficult orgasms. Therefore, be sure sucked all parts of it.

How Many Times A Week Do Women In Their 40s Have Sex On Average?

Women in their 40s have sex on average 1.7 times a week. Women in their 40s need less sex than younger girls. But their satisfaction is important. That’s why you can read our “How To Please A 40 year-old Woman In Bed” guide to satisfy your 40s partner in bed.

How Many Times Can A Woman In Her 40s Come During Sex?

Women can orgasm 3 or 4 times during sex, and even climax 20 times in a single session. But it depends a little bit on the man. If you want to satisfy a woman in her 40s. You can read Victoria Milan’s “How To Please A 40 year-old Woman In Bed“.

How to satisfy a woman in bed

March 7

Likbez

Sex

Not everyone uses these simple tips. Be special!

Find out wishes

Every woman needs something different for an orgasm, but not everyone is comfortable talking about it to a partner. So don’t try to guess if you can find out directly. She definitely knows this better than anyone, so just asking is enough. For example, what positions she prefers, where she should be touched, and where she should not be, and so on.

Even if she really liked something last time, it does not mean that she always wants it, because the mood also changes. So feel free to clarify.

Take Care of the Atmosphere

Clutter in the room can kill desire like bad breath. A potential partner may simply disdain to lie down on soiled sheets or a stained sofa. Of course, it is not necessary to polish the chandelier before the girl arrives, but it is better that the debris does not peek out from all surfaces.

Make time for foreplay

Foreplay increases arousal, increases blood flow to the genitals and increases lubrication. Thanks to this, sex becomes brighter and better. Therefore, do not skip an important step if you want to be remembered by your partner.

Sex is not a sprint. If orgasm was the only meaning of sex, then people would long ago have been doing it only with special toys.

This does not mean that foreplay should last for hours (although why not). Sometimes a few minutes of kissing or light petting is enough to set the right mood.

Don’t try to use scripts from porn

Real sex doesn’t look like erotic or porn movies at all, so don’t use movie scripts as a guide. Neither you nor your partner will be able to repeat what you see on the screen and get as much pleasure as it is shown there, so do not try to be a director in bed, but focus on mutual pleasure.

Remember to be safe

Many people find it difficult to relax because of fear of pregnancy or sexually transmitted infections. Therefore, you should not persuade your partner to refuse a condom, because you do not like it. Don’t act surprised when it comes up, and don’t try to get rid of it in the process. At such moments, the session of love simply ends.

Add passion and enthusiasm

If you want to kindle passion in your partner, you need to be involved yourself. If a woman considers your mood, then she will be more liberated. Especially enthusiasm will come in handy during cunnilingus or penetration.

Think beyond your own orgasm.

Sex should not end after a man’s orgasm. Although porn teaches us this, but a rare woman ends only from penetration. If you’ve already finished, don’t forget your fingers, toys, or tongue.

A woman is not your hand or masturbator. You can’t use her body to satisfy your needs and then roll over on the other side, assuming she had a great time too.

If you can’t do anything after, take care of her pleasure before your finish. After all, if you know for sure that you will get yours, don’t you want your partner to feel good too?

Make time for your partner after sex

This period is very important for the perception of the whole date. Couples who hug, talk, shower together, or otherwise interact with each other immediately after sex report greater satisfaction with their sex life and relationships in general. Do not immediately turn away or leave, stay with your partner for a while.

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How to satisfy a woman in bed: simple tips

How to satisfy a woman in bed: Pixabay

Every man wants to give his partner a magical feeling in sex. What to do so that the lady of the heart experiences true pleasure? How to satisfy a woman in bed, told the leading sociologists and psychologists in the field of personal relationships.

Create an intimate atmosphere

Pleasant music, subdued lights, a lit scented candle and other romantic attributes will help a woman feel safe, relax and not think about anything else.

Before the meeting:

• clean the house;
• make your bed with beautiful linen;
• take care of a comfortable temperature;
• prepare good music, adjust the light.

Preparing for the meeting will show the lady how dear she is to the man, how much he was waiting for the date. Caring for a partner about comfort is the first step to the emergence of female arousal.

Organize foreplay

If sex happens in an unusual situation, lovers do without foreplay. In this case, a powerful exciting factor is the very fact of spontaneity. In a normal setting, foreplay is indispensable. With their help, prepare psychologically and physiologically your partner for intimacy.

On an unconscious level, foreplay tells a woman about the care and reliability shown by a man. An emotional connection arises between partners, they are imbued with trust, liberated and revealed to each other.

Do not think that foreplay is only preliminary physical caresses. Women enjoy both physiologically and psychologically. She physically needs to feel sexual at every stage of intimacy:

• whisper sweet words;
• give playful nicknames;
• compliment;
• express sincere admiration for the real virtues of your beloved.

Strive to give, not to receive

Do not get hung up on your own interests, give love, affection, tenderness to your beloved. A partner who cares about the pleasure of a girlfriend, first of all, wants to give her pleasure.

To make sex magical, find out about her preferences. Remember that the desires of a man and a woman in sex can be radically different. Perhaps the guy likes something non-standard, for which the lady is not mentally ready. In such a situation, it is better to step back and focus on satisfying your partner.

How to satisfy a woman in bed: Pexels

Do not rush to force things, enjoy the process itself, otherwise the woman will feel like an object to satisfy men’s needs. When a man is aimed at ensuring that his girlfriend experiences maximum pleasure, she responds with great fervor to caresses.

Kiss with passion

One of the brightest erotic pleasures of a woman is kissing. They help reduce stress and anxiety levels, increase the level of serotonin – the hormone of happiness. Kiss your partner passionately, slowly.

PubMed published a study by psychologists Raphael Wlodarsky and Robin Dunbar, who studied the importance of kissing in relationships. They proved that kissing:

• improves emotional connection in a couple;
• help to tune in to a partner;
• allow a woman to unconsciously evaluate a man as a sexual partner.

The touch of the lips tells a woman about the spiritual connection with her partner.

Talk to a woman

Talking to your partner during intimacy not only increases arousal, but also helps her find out what she likes about sex and what brings maximum pleasure. Psychotherapist, writer Martel Bridget in the book “Sexuality, Love and Gestalt” explained that silence leads to a deterioration in relationships and negatively affects the sexuality of both partners.

Psychologist Allan Pease in his book “The Language of Man-Woman Relationships” notes that a woman perceives a man’s silence during sex as a lack of interest in her as a person. To satisfy a woman’s psychological need:

• say sweet words, cute nicknames;
• talk about feelings, confess your love;
• admire your partner;
• ask her what she likes and dislikes;
• ask what needs to be done to make her feel good.

Do not use harsh or provocative phrases that may cause a woman to feel embarrassed, ashamed, humiliated, offended.

Respond to your partner’s caresses

A woman loves to give pleasure and gets great physical and psychological pleasure when she sees how good her partner is with her. Do not remain indifferent when she takes the initiative.

How to Satisfy a Woman in Bed: Pixabay

Make it clear what her activities bring pleasure and how pleasant what she does. Express your emotions without hesitation – every breath, groan or whisper of approval proves to your partner that she is a skilled lover and helps to increase her self-esteem.

When a woman is lost because she is afraid of causing discomfort or is inexperienced in sexual pleasures, tell her what actions are most desirable at this moment. Do not insist on what is unacceptable for one reason or another for a partner.

Be realistic

Unlimited access to information has changed people’s sex lives. Many men want to repeat what they saw in porn pictures in real life. It should be remembered that films for adults are not sex, but an abstraction in which all actions and dialogues are set out in a script, played by actors and filmed in a large number of takes.

In real life, a woman may not enjoy the actions that on the screen lead the actress to “ecstasy”. Actors work for the viewer, and in real sex, both partners are participants. A couple doesn’t have to take awkward positions to look good on screen. It is important to be comfortable and well.

Experiment

To make sex always unique, you need to try something new from time to time. New vivid sensations:

• kindle passion;
• increase partners’ interest in each other.

Any experiments in bed must be coordinated with the woman in advance. Perhaps she is psychologically not ready to try what the man offers.

Experiment from time to time. If they are successful, introduce them into your sex life and use them constantly.

Smooth out awkward moments

There are awkward moments in sex. To make a woman feel good, learn how to respond to them correctly. During intimacy, bodies often make funny sounds, which can make a woman feel embarrassed and ashamed.

This can completely destroy her arousal. Support your partner, tell her that everything is fine and she has absolutely nothing to worry about. You can not be ironic, say phrases that can offend or increase the shame of a woman.

Strive for mutual orgasm

Orgasm is the highest pleasure in sex. When both partners experience it, sex becomes magical. It is more difficult for a woman to reach the apogee. WebMD magazine writes that 10% of women have never experienced an orgasm. Perhaps they were just unlucky with a partner?

Strive first of all to please the woman. Be patient, take your time. If you are afraid to reach the finish line earlier, switch from your own feelings to your partner. Your efforts will tell a woman how important her pleasure is to a man. Even if the female orgasm does not happen, the very process of sex will bring her a lot of pleasant emotions.

How to please a woman in bed: Pixabay

To give a woman pleasure is within the power of every man.