About all

Is being emotional an early sign of pregnancy. Early Signs of Pregnancy: Emotional Changes and Physical Symptoms

What are the most common early signs of pregnancy. How can emotional changes indicate pregnancy. When should you take a pregnancy test. What steps should you take if you suspect you’re pregnant. How is the due date calculated for a pregnancy.

Содержание

Recognizing the Early Signs of Pregnancy

Pregnancy brings about numerous changes in a woman’s body, often manifesting within the first few weeks of conception. While experiences may vary, understanding these early indicators can help in identifying a potential pregnancy.

Common Physical Symptoms

The body undergoes significant transformations during pregnancy, leading to various physical symptoms:

  • Missed period (most common sign)
  • Morning sickness (nausea and/or vomiting)
  • Fatigue
  • Food cravings or aversions
  • Frequent urination
  • Breast changes (increased size, tenderness)

Are these symptoms guaranteed indicators of pregnancy? While they are common, it’s important to note that not all women experience the same symptoms or intensity. Some may notice multiple changes, while others might feel relatively normal.

Emotional Changes: A Lesser-Known Sign of Early Pregnancy

Hormonal fluctuations during early pregnancy can significantly impact a woman’s emotional state. Many women report feeling more emotional or crying more easily than usual. These mood swings are often overlooked but can be a telling sign of pregnancy.

Understanding Pregnancy-Related Mood Changes

Emotional changes during early pregnancy can manifest in various ways:

  • Increased sensitivity
  • Mood swings
  • Heightened anxiety
  • Unexplained sadness or irritability

Is it normal to experience these emotional changes? Yes, these feelings are common and typically considered a normal part of early pregnancy. However, if these emotions become severe or start interfering with daily life, it’s advisable to consult with a healthcare provider.

Confirming Your Pregnancy: Steps to Take

If you suspect you might be pregnant based on these early signs, taking a home pregnancy test is often the first step. These tests are readily available at most supermarkets and pharmacies and are generally easy to use.

Interpreting Pregnancy Test Results

How should you proceed based on your test results?

  1. Positive result: Schedule an appointment with your doctor to confirm the pregnancy through a blood test and receive initial guidance.
  2. Negative result: If you still suspect pregnancy, consult your doctor for a more sensitive blood test.

While awaiting confirmation, it’s prudent to adopt pregnancy-safe behaviors. This includes avoiding alcohol and cigarette smoke, and maintaining a healthy diet supplemented with folic acid.

Calculating Your Due Date

Once pregnancy is confirmed, determining the due date becomes a priority. For women with regular 28-day cycles, the due date is typically calculated as 40 weeks from the first day of the last menstrual period.

Alternative Methods for Due Date Calculation

How can women with irregular cycles or those unsure of their last period determine their due date? In such cases, healthcare providers may recommend a dating scan. This ultrasound examination estimates the due date based on the baby’s size, providing a more accurate prediction.

Navigating Unplanned Pregnancies

Unplanned pregnancies can occur regardless of age or background. If you find yourself in this situation, it’s important to know that you have options:

  • Continuing the pregnancy
  • Considering adoption or foster care
  • Terminating the pregnancy (abortion)

How should you approach this decision? It’s crucial to take time to reflect on your choices and discuss them with trusted individuals. Your healthcare provider or local family planning clinic can offer unbiased information and support to help you make an informed decision.

Seeking Support and Professional Guidance

Pregnancy, especially when unplanned, can be an emotionally challenging time. Seeking support from trusted sources can be immensely helpful in navigating this period.

Available Support Systems

Where can you turn for support and guidance during early pregnancy?

  • Partner, family members, or close friends
  • Healthcare providers (doctors, midwives)
  • Family planning clinics
  • Maternal child health nurses

Many regions offer specialized helplines, such as the Pregnancy, Birth and Baby service in Australia, providing access to maternal child health nurses for advice and support.

Managing Early Pregnancy Symptoms

While early pregnancy symptoms are common, they can sometimes be uncomfortable or disruptive. Understanding how to manage these symptoms can greatly improve your well-being during this time.

Coping Strategies for Common Symptoms

How can you alleviate some of the discomforts associated with early pregnancy?

  • Morning sickness: Eat small, frequent meals and stay hydrated
  • Fatigue: Prioritize rest and maintain a balanced diet
  • Breast tenderness: Wear a supportive, comfortable bra
  • Frequent urination: Stay hydrated but limit fluid intake before bedtime

If symptoms become severe or significantly impact your daily life, consult your healthcare provider for additional management strategies.

The Importance of Early Prenatal Care

Regardless of whether your pregnancy was planned, seeking early prenatal care is crucial for your health and the development of your baby. Early care allows for timely identification and management of any potential risks or complications.

Benefits of Early Prenatal Care

Why is early prenatal care so important?

  • Establishes accurate dating of the pregnancy
  • Allows for early detection of any health concerns
  • Provides opportunities for lifestyle and dietary adjustments
  • Offers emotional support and education about pregnancy

Your healthcare provider can guide you through the necessary steps and screenings to ensure a healthy pregnancy journey.

Understanding the early signs of pregnancy, both physical and emotional, can help you recognize a potential pregnancy and take appropriate actions. Whether dealing with planned or unplanned pregnancy, remember that support and professional guidance are available to help you navigate this significant life event. By staying informed and proactive about your health, you can ensure the best possible start for your pregnancy journey.

Early signs of pregnancy | Pregnancy Birth and Baby

Early signs of pregnancy | Pregnancy Birth and Baby

beginning of content

5-minute read

Listen

Most women will have some symptoms of early pregnancy within a few weeks of becoming pregnant.

The most common symptom of early pregnancy is a missed period. This may be less obvious to women with irregular cycles or who are using a type of contraception that affect their periods. These women may not notice a missed period. It’s also common to notice physical changes such as:

  • morning sickness — nausea and/or vomiting that may come and go throughout the day
  • tiredness
  • food cravings and/or aversions
  • needing to pass urine more frequently
  • an increase in breast size
  • sore breasts

Some women will experience many of these changes, while others won’t feel very different to usual. If you are having severe symptoms, ask your doctor about things you can do to help you feel better.

The hormonal changes in early pregnancy can also cause changes to your mood. You may feel more emotional and cry more easily. These feelings are very common in early pregnancy, but if they become severe and start to affect your daily life, it’s a good idea to discuss them with your doctor or pregnancy care provider.

What should I do if I think I’m pregnant?

If you think you may be pregnant, you can check using a home pregnancy test. Home pregnancy tests are easy to use and you can get them at most supermarkets and pharmacies.

If your home pregnancy test is positive, you should see your doctor to confirm your pregnancy with a blood test, and get information and advice about what comes next.

If your home pregnancy test is negative, but you still think you may be pregnant, you can see your doctor for a blood test to check whether you are pregnant.

To find a GP clinic near you that is open now, use the Service Finder tool.

While you are waiting to confirm whether you are pregnant, it’s a good idea to behave as you would if you were pregnant. This means you should avoid alcohol and cigarette smoke, and ensure you eat a healthy diet, including a folic acid supplement.

Early signs of pregnancy

Learn more about the most common signs of early pregnancy.

How do I work out my due date?

Most babies are born about 38 weeks after conception. Since many women ovulate (release an egg that may then be fertilised) and conceive about 2 weeks after their last period, this is often about 40 weeks since the beginning of their last period. That’s why people often talk about pregnancy lasting for 40 weeks.

Women with a regular 28-day cycle can calculate an estimated due date for their baby by counting 40 weeks from the first day of their last period. This may not be so simple or accurate in other situations, such as if you have long or irregular cycles, don’t remember when you had your last period, or if you became pregnant while taking contraception that affected your cycle.

Use the due date calculator to calculate your estimated due date.

If you’re not sure when you conceived, your doctor or midwife may refer you for a dating scan that uses ultrasound to estimate your due date based on your baby’s size.

What should I do if I didn’t plan to fall pregnant?

Unplanned pregnancies happen to people of all ages and backgrounds.

If you are experiencing an unplanned pregnancy, you may choose to:

  • continue the pregnancy
  • plan for adoption or foster care after the baby is born
  • terminate the pregnancy (abortion)

Pregnancy is an emotional time, especially if your pregnancy was unplanned. It can be helpful to discuss your options with someone you trust, such as your partner, a family member or close friend. Your doctor or local family planning clinic can also give you information and advice.

You don’t need to decide what to do right away, but it’s still a good idea to see your doctor as soon as possible. If you choose to terminate the pregnancy, it’s best to have the procedure done as soon as possible. If you decide to continue the pregnancy, your doctor can give you information and advice to maximise your health and wellbeing, as well as your baby’s.

Speak to a maternal child health nurse

Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.

Sources:

Royal Women’s Hospital
(Common concerns in early pregnancy),
PANDA
(Anxiety and Depression in Pregnancy & Early Parenthood),
RACGP – Australian Family Physician
(Does it matter if I’m ‘just’ pregnant?),
Family Planning NSW
(I think I am pregnant),
Family Planning NSW
(Unplanned pregnancy: abortion),
NSW Government – Western Sydney Local Health District
(Fact Sheet- Ultrasound in early pregnancy (before 12 weeks) Dating Scan)

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: November 2021

Back To Top

Related pages

  • Due date calculator
  • What are the early signs of pregnancy?
  • Ovulation signs

Need more information?

Morning sickness – MyDr.com.au

Many women experience morning sickness (nausea and vomiting) in early pregnancy, and the symptoms can actually occur at any time of the day or night.