What are the best keto recipe blogs to follow. How can you find delicious low-carb meals. Where can you discover healthy recipes that are easy to make. What resources are available for those following a keto or low-carb lifestyle.

Healthy Recipes Blog: A Pioneer in Keto and Low-Carb Cuisine

Founded in 2011 by Vered DeLeeuw, Healthy Recipes Blog has become a go-to resource for those seeking real-food recipes with a focus on low-carb and gluten-free ingredients. What sets this blog apart? All recipes undergo nutritional review by a Registered Dietitian, ensuring that readers receive not only delicious but also nutritionally sound meal ideas.

Vered DeLeeuw’s credentials are impressive. She’s a Certified Nutrition Coach (NASM-CNC) who has taken courses at the Harvard School of Public Health and earned a Nutrition and Healthy Living Certificate from Cornell University. Her expertise has been recognized by major media outlets, including Healthline, HuffPost, Today, Women’s Health, Shape, and Country Living.

Seasonal Offerings: Summer Recipes

As the temperatures rise, many people crave lighter fare. How does Healthy Recipes Blog cater to this preference? The site offers a wide array of summer-friendly recipes, focusing on seafood and vegetables. From vibrant salads to simple grilled dishes, there’s something to satisfy every palate during the warmer months.

Popular Recipes: Quick and Easy Weeknight Dinners

Which recipes are the most sought-after on Healthy Recipes Blog? The site’s most popular offerings tend to be simple, everyday recipes that can be easily prepared for a weeknight dinner. These crowd-pleasers strike the perfect balance between convenience and nutrition, making them ideal for busy individuals and families alike.

Wholesome Yum: Simplifying Healthy Eating

Another notable player in the keto and low-carb recipe space is Wholesome Yum, created by Maya Krampf. What makes this blog unique? Wholesome Yum focuses on easy, healthy recipes that the whole family can enjoy, with a particular emphasis on gluten-free keto recipes that don’t compromise on taste.

The 10-Ingredient Rule

One of Wholesome Yum’s key principles is simplicity. How does Maya achieve this? All recipes on the blog use 10 ingredients or less, making them accessible to even novice cooks. This approach not only simplifies meal preparation but also makes healthy eating more achievable for those with busy lifestyles.

Wholesome Yum App: A Digital Companion for Healthy Living

In today’s digital age, how can technology support a low-carb lifestyle? Wholesome Yum offers a free app that serves as a comprehensive tool for those committed to healthy eating. What features does it include? The app provides a macro tracker, nearly 1000 recipes, custom meal plans, and automatic grocery lists. It’s available on both iPhone and Android platforms, making it accessible to a wide range of users.

Diverse Recipe Categories: Catering to Every Palate and Dietary Need

Both Healthy Recipes Blog and Wholesome Yum offer a wide variety of recipe categories to suit different tastes and dietary requirements. How do these categories break down?

• By Course: From healthy dinners and breakfasts to keto appetizers and desserts
• By Ingredient: Recipes featuring popular low-carb ingredients like almond flour, avocado, cauliflower, and zucchini
• By Method: Air fryer, slow cooker, one-pan, and under 30-minute options
• By Diet: Keto, dairy-free, nut-free, paleo, vegetarian, and Whole30 compliant recipes
• By Cuisine: American, Asian, Mediterranean, Mexican, and more
• By Occasion: Holiday-specific recipes for events like Christmas, Easter, and Thanksgiving

Low-Carb Desserts: Satisfying Sweet Cravings Healthily

Can you enjoy desserts while following a low-carb or gluten-free diet? Absolutely! Both blogs recognize the importance of offering sweet treats that align with these dietary restrictions. Why is this crucial? Having access to low-carb dessert options can be key to adhering to these diets long-term, preventing feelings of deprivation that might lead to abandoning healthy eating habits.

What types of low-carb desserts can you find on these blogs? Here are some popular options:

1. Keto cheesecakes
2. Sugar-free chocolate treats
3. Low-carb fruit-based desserts
4. Gluten-free cookies and cakes
5. No-bake desserts perfect for summer

Protein-Packed Recipes: Meaty Dishes and Poultry Options

For those following a low-carb or keto diet, protein often plays a central role in meal planning. How do these blogs address this need? Both Healthy Recipes Blog and Wholesome Yum offer extensive collections of meat and poultry recipes that are both simple to prepare and family-friendly.

Beef, Lamb, and Pork Recipes

What types of meaty dishes can you expect to find? These blogs offer a range of recipes featuring beef, lamb, and pork, suitable for various cooking methods and skill levels. From quick weeknight stir-fries to slow-cooked roasts for special occasions, there’s a meat-based recipe for every preference and occasion.

Chicken and Turkey Recipes

Why are poultry recipes so popular among low-carb and keto dieters? Chicken and turkey are not only versatile and affordable but also lean sources of protein that can easily be adapted to fit these dietary patterns. What variety of poultry recipes do these blogs offer? You’ll find recipes for every part of the bird, including breast, thighs, drumsticks, and wings. Some blogs even venture into offal territory, offering recipes for chicken liver and hearts.

Seafood and Fish: Adding Variety to Low-Carb Meals

Incorporating more seafood into your diet can be a healthy and delicious way to diversify your low-carb meal plan. How do these blogs make seafood accessible to their readers? By offering a collection of easy, beginner-level recipes that are nonetheless packed with flavor.

What types of seafood recipes can you expect to find? Here’s a sample:

• Grilled salmon with herb butter
• Lemon garlic shrimp skewers
• Baked cod with tomatoes and olives
• Tuna salad stuffed avocados
• Keto-friendly fish tacos

Vegetable-Centric Dishes: The Unsung Heroes of Low-Carb Diets

In the world of low-carb and keto diets, vegetables often take center stage as substitutes for starchy sides. How do these blogs incorporate vegetables into their recipe collections? Both Healthy Recipes Blog and Wholesome Yum offer extensive selections of vegetable-based recipes, recognizing their importance in maintaining a balanced, nutrient-rich diet.

Creative Vegetable Side Dishes

Why are vegetable side dishes so crucial in low-carb meal planning? Many low-carb dieters avoid starchy sides, often opting for two vegetable side dishes to accompany their meals. This approach not only increases nutrient intake but also adds variety and color to the plate. What kinds of creative vegetable dishes can you find on these blogs?

• Cauliflower rice pilaf
• Roasted Brussels sprouts with bacon
• Zucchini noodles with pesto
• Garlic parmesan roasted asparagus
• Creamy mashed cauliflower

Vegetable-Based Main Courses

Can vegetables take the spotlight as main courses in low-carb diets? Absolutely! These blogs offer numerous recipes where vegetables are the star of the show. What are some examples of vegetable-centric main dishes?

1. Stuffed bell peppers with ground beef and cauliflower rice
2. Eggplant lasagna
3. Zucchini boats filled with Italian sausage and cheese
4. Cauliflower mac and cheese
5. Portobello mushroom pizzas

Staying Up-to-Date: Recent Publications and Updates

How do these blogs keep their content fresh and relevant? Both Healthy Recipes Blog and Wholesome Yum regularly publish new recipes and update existing ones. This commitment to ongoing content creation ensures that readers always have access to the latest trends in low-carb and keto cooking.

Seasonal Recipe Offerings

Why is seasonality important in recipe blogs? Seasonal recipes not only take advantage of ingredients at their peak freshness but also align with the changing tastes and preferences that often accompany different times of the year. How do these blogs incorporate seasonality? They often feature recipes that are particularly suited to the current season, whether it’s light salads for summer or hearty stews for winter.

Recipe Updates and Improvements

How do these blogs ensure their existing content remains valuable? Both sites regularly revisit and update their older recipes. What might these updates include? Improvements can range from adding instructional videos and better photos to refining cooking techniques and instructions. This ongoing process of refinement helps to ensure that even long-time readers can find new value in familiar recipes.

In conclusion, keto and low-carb recipe blogs like Healthy Recipes Blog and Wholesome Yum offer a wealth of resources for those seeking to maintain a healthy, low-carb lifestyle. From quick weeknight dinners to indulgent desserts, these blogs provide a diverse array of recipes to suit every taste and occasion. By focusing on real, whole foods and offering simple, accessible recipes, they make it easier than ever to stick to a low-carb or keto diet without sacrificing flavor or variety.

Keto, Low-Carb, Real-Food Recipes – Healthy Recipes Blog

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. You can contact us at HealthyRecipesBlog (at) gmail.com.

Summer Recipes

Many of us prefer lighter fare such as seafood and vegetables during the summer. From colorful salads to simply grilled dishes, the possibilities are endless. Let’s check them out!

See more summer recipes →

Popular Recipes

The most popular recipes on this site tend to be simple everyday recipes that you can easily whip up for a weeknight dinner. Check them out!

Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She’s a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women’s Health, Shape, and Country Living. Click to learn more about Vered.

Low-Carb Desserts

Everyone loves desserts, and knowing that you can enjoy something sweet on a low-carb or gluten-free diet is key to adhering to those diets and not feeling deprived.

See more low-carb desserts →

👩🏻‍🍳 I aim to publish a new recipe once or twice a month. Want these recipes in your inbox? Subscribe today! You can unsubscribe at any time.

Breakfast Recipes

I don’t know if breakfast is truly the most important meal of the day… I just know that breaking my fast each morning is one of life’s pleasures and it’s certainly my favorite meal. Here are a few of my top breakfast recipes:

See more breakfast recipes →

Meaty Dishes

Whether beef, lamb, or pork, here you’ll find my extensive collection of simple, easy-to-make meat recipes that the entire family will love.

See more meat recipes →

Poultry Recipes

Chicken is tasty, affordable, and versatile. The chicken recipes on this site include recipes for chicken breast, thighs, drumsticks, wings, and even offal – i.e., chicken liver and hearts. I also have several turkey recipes.

See more chicken recipes →

Fish and Seafood Recipes

It’s easy to add more seafood to your diet with this collection of truly easy, beginner-level recipes that are nonetheless truly delicious!

See more seafood recipes →

Vegetable Recipes

Like many others on a low-carb diet, I don’t do starchy sides, so I often make two vegetable side dishes to go with our meals. Hence the large selection of vegetable recipes on this website!

See more vegetable recipes →

Recently Published

These are the most recent recipes that were published on this website. They typically include seasonal recipes, as well as recipes that were updated and republished.

Just Updated

Recipes that were recently updated, typically to include a video, better photos, and sometimes improved technique and instructions.

Wholesome Yum | Easy Healthy Recipes. 10 Ingredients Or Less.

Free 5-Ingredient Recipes Ebook

Free 5-Ingredient Recipes Ebook

Simplify cooking with healthy, flavorful recipes – all with 5 easy ingredients or less!

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• By Course
  • Healthy Dinner
  • Healthy Sides
  • Healthy Breakfast
  • Healthy Lunch
  • Healthy Appetizers
  • Keto Dinner
  • Keto Sides
  • Keto Breakfast
  • Keto Lunch
  • Keto Appetizers
  • Keto Desserts
  • Keto Bread
  • Keto Snacks

• By Ingredient
  • almond flour
  • avocado
  • bacon
  • beef
  • broccoli
  • cauliflower
  • chicken
  • chocolate
  • coconut flour
  • cream cheese
  • eggs
  • fish
  • mushrooms
  • pork
  • pumpkin
  • seafood
  • spaghetti squash
  • turkey
  • zucchini

• By Method
  • Air Fryer
  • Baking
  • Freezer Friendly
  • Grilling
  • Meal Prep
  • No Bake
  • One Pan
  • Pressure Cooker
  • Roasting
  • Slow Cooker
  • Stovetop
  • Under 30 Minutes

• By Diet
  • Keto
  • Dairy-Free
  • Nut-Free
  • Paleo
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• By Cuisine
  • American
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• By Occasion
  • 4th Of July
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  • Easter
  • Mother’s Day
  • New Year’s Eve
  • Super Bowl
  • Thanksgiving
  • Valentine’s Day

Get The Wholesome Yum App!

Get The Wholesome Yum App!

Ready to make a low carb lifestyle easy and delicious? Download the FREE Wholesome Yum app, with macro tracker and nearly 1000 recipes. Plus, try a free week of custom meal plans, automatic grocery lists, and much more!

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My name is Maya and I create easy healthy recipes your whole family will love, as well as gluten-free keto recipes that taste just as delicious — all with 10 ingredients or less. I also wrote a couple of cookbooks. Learn more about me and our team here or at MayaKrampf.Com.

For more support on your healthy journey, get the Wholesome Yum app (on iPhone or Android) for recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean zero sugar ingredients, including Besti sweeteners.

Video Of The Week

Strawberry Spinach Salad

Everyone loves this easy strawberry spinach salad recipe with poppy seed dressing! It’s the perfect summer salad and takes just 10 minutes.

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Get Easy Keto Cookbooks!

Get Easy Keto Cookbooks!

Make the foods you crave on keto without the skyrocketing carbs! The Easy Keto Cookbook and The Easy Keto Carboholics’ Cookbook offer simple, family-friendly, low carb recipes for everything from breakfast to desserts, all with 10 ingredients or less.

Get The Easy Keto Cookbook Get The Easy Keto Carboholics’ Cookbook

Wholesome Yum Zero Sugar Honey

Wholesome Yum Zero Sugar Maple Syrup

Besti Natural Sugar Replacement

Wholesome Yum Keto Bread Mix

Get Started With Keto

Keto Meal Plan

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Macro Calculator

Keto Vegetables

Keto Fruit

Keto Nuts

What Is Keto Flu?

Lazy Keto Meals

Cornstarch Substitutes

Keto recipes at home

The ketogenic diet, the keto diet or simply keto, is a special type of diet. The essence of keto is eating low-carb, high-fat foods. Due to the use of a minimum amount of carbohydrates in the body, the amount of glucose is reduced. This leads to a lack of energy for the normal functioning of the body. Therefore, it triggers ketosis, a process during which the fat in the body is broken down and ketone bodies are formed – alternative energy. Thus, keto allows you to quickly reduce weight and reduce hunger. On our site Vkusnoff.rf you can find keto recipes that will allow you to create a keto menu for beginners and not only.

For more information about the keto diet, see our article The Keto Diet for Beginners

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