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Magnesium citrate information. Magnesium Citrate: Uses, Dosage, and Side Effects – A Comprehensive Guide

What is magnesium citrate used for. How should magnesium citrate be taken. What are the potential side effects of magnesium citrate. How does magnesium citrate work in the body. When should you avoid taking magnesium citrate. What precautions should be taken when using magnesium citrate. How long does it take for magnesium citrate to work.

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Understanding Magnesium Citrate: A Powerful Saline Laxative

Magnesium citrate is a widely used medication that belongs to the class of saline laxatives. Its primary function is to alleviate occasional constipation by promoting water retention in the stool. This mechanism of action leads to increased bowel movements and softer stools, making them easier to pass. But how exactly does magnesium citrate achieve this effect?

The compound works by drawing water into the intestines through osmosis. As water accumulates in the colon, it stimulates peristalsis – the wave-like muscle contractions that move waste through the digestive system. This increased fluid content not only softens the stool but also creates pressure within the intestines, prompting the urge to defecate.

Key Benefits of Magnesium Citrate

  • Fast-acting relief from constipation
  • Softens stool for easier passage
  • Increases frequency of bowel movements
  • Can be used for colon cleansing before medical procedures

Is magnesium citrate suitable for long-term use? While effective for occasional constipation, it’s not recommended for extended periods without medical supervision. Prolonged use can lead to electrolyte imbalances and dependence on laxatives for normal bowel function.

Proper Administration: How to Take Magnesium Citrate Effectively

Magnesium citrate comes in two primary forms: a powder to be mixed with liquid and a ready-to-use solution. The correct administration is crucial for optimal results and minimizing potential side effects. How should you take magnesium citrate for the best outcome?

For the liquid solution, it’s essential to consume it with a full glass (8 ounces or 240 milliliters) of water. This additional fluid intake helps prevent dehydration and enhances the laxative effect. The powder form requires mixing with 10 ounces (296 milliliters) of cold water or another suitable liquid. Thorough mixing ensures proper dissolution and effectiveness.

Dosage Guidelines

  1. Single daily dose or divided into multiple parts over one day
  2. Do not exceed one week of continuous use without medical advice
  3. Follow product label instructions carefully
  4. Consult a healthcare professional for personalized dosing

How quickly does magnesium citrate work? Most individuals experience a bowel movement within 30 minutes to 6 hours after ingestion. However, response times can vary based on individual factors such as diet, hydration, and overall health status.

Beyond Constipation: Other Medical Uses of Magnesium Citrate

While primarily known for its laxative properties, magnesium citrate serves other important medical purposes. One significant application is in preparing patients for colonoscopies and other diagnostic procedures involving the colon. How does magnesium citrate contribute to these medical examinations?

In the context of colonoscopy preparation, magnesium citrate acts as a powerful bowel cleanser. By thoroughly emptying the colon, it provides a clear view of the intestinal lining, allowing for more accurate diagnoses of conditions such as colon cancer, polyps, or inflammatory bowel diseases. This cleansing action is crucial for the success and reliability of these procedures.

Additional Medical Applications

  • Treatment of magnesium deficiency
  • Preparation for certain abdominal surgeries
  • Management of certain types of kidney stones
  • Potential role in migraine prevention (under medical supervision)

Can magnesium citrate be used for weight loss? While it may cause temporary water weight loss due to its laxative effect, it is not a safe or effective method for sustainable weight management. Any weight loss from laxative use is primarily water and can lead to dangerous dehydration and electrolyte imbalances.

Precautions and Contraindications: When to Avoid Magnesium Citrate

Despite its effectiveness, magnesium citrate is not suitable for everyone. Certain medical conditions and situations warrant caution or complete avoidance of this medication. What are the key precautions to consider before using magnesium citrate?

Individuals with kidney disease should exercise extreme caution with magnesium citrate. The kidneys play a crucial role in regulating magnesium levels in the body, and impaired kidney function can lead to dangerous accumulation of magnesium. Similarly, those on magnesium or sodium-restricted diets must consult their healthcare provider before using this medication.

Important Contraindications

  • Severe abdominal pain of unknown origin
  • Symptoms of appendicitis
  • Rectal bleeding
  • Severe dehydration
  • Known allergies to magnesium citrate or its components

Are there any drug interactions to be aware of? Magnesium citrate can interact with various medications, potentially altering their effectiveness or increasing side effects. It’s crucial to inform your healthcare provider about all medications, supplements, and herbal products you’re taking before using magnesium citrate.

Potential Side Effects: Understanding the Risks of Magnesium Citrate Use

While generally well-tolerated, magnesium citrate can cause side effects, particularly when misused or overused. Recognizing these potential adverse reactions is crucial for safe usage. What are the most common side effects associated with magnesium citrate?

The most frequently reported side effects are gastrointestinal in nature. These include loose stools, watery diarrhea, and increased frequency of bowel movements. While these effects are generally mild and transient, they can become problematic if persistent or severe, potentially leading to dehydration and electrolyte imbalances.

Common and Serious Side Effects

  • Abdominal cramping or discomfort
  • Nausea or vomiting
  • Dizziness or lightheadedness
  • Severe dehydration (in cases of overuse)
  • Allergic reactions (rare)

When should you seek medical attention for side effects? If you experience severe abdominal pain, blood in the stool, or an inability to have a bowel movement after using magnesium citrate, discontinue use and consult a healthcare professional immediately. These symptoms could indicate more serious underlying conditions.

Safe Storage and Handling: Ensuring Magnesium Citrate’s Efficacy

Proper storage and handling of magnesium citrate are essential for maintaining its effectiveness and safety. How should you store this medication to ensure its potency and prevent accidental ingestion?

Magnesium citrate should be kept in its original container, tightly closed, and out of reach of children. Store it at room temperature, away from direct light, excess heat, and moisture. Avoid storing it in bathrooms, where humidity levels can be high. For powdered forms, once mixed, the solution should be used within 36 hours or discarded.

Key Storage Guidelines

  • Keep at room temperature (20-25°C or 68-77°F)
  • Protect from light and moisture
  • Store away from heat sources
  • Keep out of reach of children and pets
  • Do not use after expiration date

How can you safely dispose of unused magnesium citrate? Unused or expired medication should not be flushed down the toilet or poured down drains. Check with your local pharmacy about medication take-back programs or follow FDA guidelines for safe disposal of medications.

Magnesium Citrate in Special Populations: Pregnancy, Breastfeeding, and Pediatric Use

The use of magnesium citrate in special populations, such as pregnant women, breastfeeding mothers, and children, requires careful consideration and medical supervision. What are the guidelines for these groups?

For pregnant women, the safety of magnesium citrate is not well-established. While occasional use might be permissible under medical supervision, prolonged or frequent use during pregnancy could potentially affect fetal development or induce preterm labor. Breastfeeding mothers should also consult their healthcare provider, as magnesium can pass into breast milk.

Considerations for Special Groups

  • Pregnancy: Use only under strict medical supervision
  • Breastfeeding: Consult healthcare provider before use
  • Children: Dosage should be carefully adjusted based on age and weight
  • Elderly: May be more sensitive to side effects, requiring dose adjustment

Is magnesium citrate safe for children? While it can be used in pediatric populations, dosages must be carefully calculated based on the child’s age and weight. Parents should always consult a pediatrician before administering magnesium citrate to children, as there may be more appropriate alternatives for managing childhood constipation.

In conclusion, magnesium citrate is a potent and fast-acting laxative that can provide relief from occasional constipation and aid in medical procedures. However, its use should be approached with caution, adhering to proper dosing guidelines and considering individual health factors. Always consult with a healthcare professional before starting any new medication regimen, especially for prolonged use or in special populations. By understanding the benefits, risks, and proper usage of magnesium citrate, individuals can make informed decisions about its role in their digestive health management.

Magnesium Citrate: MedlinePlus Drug Information


pronounced as (mag nee’ zee um si’ trate)

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Magnesium citrate is used to treat occasional constipation on a short-term basis. Magnesium citrate is in a class of medications called saline laxatives. It works by causing water to be retained with the stool. This increases the number of bowel movements and softens the stool so it is easier to pass.

Magnesium citrate comes as a powder to mix with a liquid and as a solution (liquid) to take by mouth. It is usually taken as a single daily dose or to divide the dose into two or more parts over one day. Do not take magnesium citrate for more than 1 week, unless your doctor tells you to do so. Magnesium citrate usually causes a bowel movement within 30 minutes to 6 hours after taking it. Follow the directions on your product label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take magnesium citrate exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.

Take the liquid product with a full glass (8 ounces [240 milliliters]) of liquid.

To prepare the powder for solution, mix the powder with 10 ounces (296 milliliters) of cold water or other liquids and shake or stir the mixture thoroughly. If needed, refrigerate the solution after mixing it, but mix it again before use. If the oral solution mixture is not used within 36 hours after preparation, dispose of the mixture. Be sure to ask your pharmacist or doctor if you have any questions about how to mix or take this medication.

Ask your pharmacist or doctor for a copy of the manufacturer’s information for the patient.

Magnesium citrate is also used to empty the colon (large intestine, bowel) before a colonoscopy (examination of the inside of the colon to check for colon cancer and other abnormalities) or certain medical procedures.

This medication may be prescribed for other uses; ask your doctor or pharmacist for more information.

Before taking magnesium citrate,

  • tell your doctor and pharmacist if you are allergic to magnesium citrate, any other medications, or any of the ingredients in magnesium citrate preparations. Ask your pharmacist or check the product label for a list of the ingredients.
  • tell your doctor and pharmacist what other prescription and nonprescription medications, vitamins, nutritional supplements, and herbal products you are taking or plan to take. Your doctor may need to change the doses of your medications or monitor you carefully for side effects.
  • if you are taking other medications, take them at least 2 hours before or 2 hours after taking magnesium citrate.
  • tell your doctor if you have stomach pain, nausea, vomiting, or a sudden change of bowel habits lasting more than 2 weeks. Tell your doctor if you are on a magnesium or sodium-restricted diet. Also, tell your doctor if you have or have ever had kidney disease.
  • tell your doctor if you are pregnant, plan to become pregnant, or are breastfeeding. If you become pregnant while taking magnesium citrate, call your doctor.

Unless your doctor tells you otherwise, continue your normal diet.

This medication usually is taken as needed.

Magnesium citrate may cause side effects.

Tell your doctor if any of these symptoms are severe or do not go away:

  • loose, watery, or more frequent stools

Some side effects can be serious. If you experience any of these symptoms, stop taking magnesium citrate and call your doctor immediately:

  • blood in stool
  • unable to have a bowel movement after use

Magnesium citrate may cause other side effects. Call your doctor if you have any unusual problems while taking this medication.

If you experience a serious side effect, you or your doctor may send a report to the Food and Drug Administration’s (FDA) MedWatch Adverse Event Reporting program online (http://www.fda.gov/Safety/MedWatch) or by phone (1-800-332-1088).

Keep this medication in the container it came in, tightly closed, and out of reach of children. Store it at room temperature and away from light, excess heat and moisture (not in the bathroom).

It is important to keep all medication out of sight and reach of children as many containers (such as weekly pill minders and those for eye drops, creams, patches, and inhalers) are not child-resistant and young children can open them easily. To protect young children from poisoning, always lock safety caps and immediately place the medication in a safe location – one that is up and away and out of their sight and reach. http://www.upandaway.org

Unneeded medications should be disposed of in special ways to ensure that pets, children, and other people cannot consume them. However, you should not flush this medication down the toilet. Instead, the best way to dispose of your medication is through a medicine take-back program. Talk to your pharmacist or contact your local garbage/recycling department to learn about take-back programs in your community. See the FDA’s Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) for more information if you do not have access to a take-back program.

In case of overdose, call the poison control helpline at 1-800-222-1222. Information is also available online at https://www.poisonhelp.org/help. If the victim has collapsed, had a seizure, has trouble breathing, or can’t be awakened, immediately call emergency services at 911.

Symptoms of overdose may include the following:

  • dizziness
  • drowsinesss
  • slow heartbeat
  • nausea
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Last Revised – 04/15/2019

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Magnesium Citrate Oral: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing

Uses

This product is used to clean stool from the intestines before surgery or certain bowel procedures (such as colonoscopy, radiography), usually with other products. It may also be used for relief of constipation. However, milder products (such as stool softeners, bulk-forming laxatives) should be used whenever possible for constipation.Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.

How to use magnesium citrate oral

Read and follow all directions on the product package. If your doctor has directed you to use this product before surgery or a bowel procedure, your doctor should tell you how long before the surgery/procedure you should take this product. If you have any questions, ask your doctor or pharmacist. To improve taste, this product may be chilled in the refrigerator before use. Do not freeze.

Dosage is based on your medical condition, age, and response to treatment. Drink a full glass of water (8 ounces or 240 milliliters) after taking this product unless otherwise directed by your doctor. Doing so will help prevent serious side effects (such as dehydration).

If this product is used too often, it may cause loss of normal bowel function and an inability to have a bowel movement without using the product (laxative dependence). If you notice symptoms of overuse, such as diarrhea, abdominal pain, decreased weight, or weakness, contact your doctor promptly.

Avoid taking tetracycline/quinolone antibiotics (such as doxycycline, tetracycline, ciprofloxacin) within 2 hours before or after this product. Doing so may decrease the effect of the antibiotic.

If this product fails to produce a bowel movement, or if you think you may have a serious medical problem, contact your doctor promptly.

Side Effects

Mild abdominal discomfort/cramps, gas, or nausea may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

If your doctor has directed you to use this medication, remember that your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.

Tell your doctor right away if you have any serious side effects, including: diarrhea that doesn’t stop, stomach/abdominal pain that is severe or doesn’t go away, slow/irregular heartbeat, mental/mood changes (such as confusion, unusual drowsiness), muscle weakness, bloody stools, rectal bleeding.

Diarrhea that doesn’t stop may result in dehydration. Contact your doctor promptly if you notice any symptoms of dehydration, such as unusual decreased urination, unusual dry mouth/increased thirst, lack of tears, dizziness/lightheadedness, or pale/wrinkled skin.

A very serious allergic reaction to this drug is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.

This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.

In the US – Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch.

In Canada – Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.

Precautions

Before taking magnesium citrate, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.

Before using this medication, tell your doctor or pharmacist your medical history, especially of: rectal bleeding, bowel problems (such as blockage, ulcerative colitis, hemorrhoids), heart disease (such as irregular heartbeat), kidney disease, current stomach/abdominal symptoms (such as nausea/vomiting that doesn’t stop, pain, cramping).

Consult your doctor before using this product if you have had a sudden change in bowel habits lasting more than 2 weeks, or if you need to use a laxative for more than 1 week. These could be symptoms of a serious medical problem.

Children younger than 2 years may be at greater risk for dehydration while using this drug.

During pregnancy, this medication should be used only when clearly needed. Discuss the risks and benefits with your doctor.

This drug passes into breast milk and is unlikely to cause harm to a nursing infant. Consult your doctor before breast-feeding.

Interactions

Drug interactions may change how your medications work or increase your risk for serious side effects. This document does not contain all possible drug interactions. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. Do not start, stop, or change the dosage of any medicines without your doctor’s approval.

Some products that may interact with this drug are: digoxin, sodium polystyrene sulfonate, tetracycline/quinolone antibiotics (such as tetracycline, ciprofloxacin).

Does magnesium citrate oral interact with other drugs you are taking?

Enter your medication into the WebMD interaction checker

Overdose

If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. Otherwise, call a poison control center right away. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center. Symptoms of overdose may include: muscle weakness, slow/irregular heartbeat, mental/mood changes (such as confusion).

Keep all medical and lab appointments.

To maintain normal bowel habits, it is important to drink plenty of fluids (four to six 8-ounce glasses daily), eat foods high in fiber, and exercise regularly.

Not applicable.

Refer to storage information on the package label. If you have any questions about storage, ask your pharmacist. Do not freeze. Do not store in the bathroom. Keep all medications away from children and pets.

Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.

Images

magnesium citrate oral solution

Color: colorlessShape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: colorlessShape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: Shape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: Shape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: colorlessShape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: colorlessShape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: clearShape: Imprint:

This medicine is a colorless, clear, cherry, solution

magnesium citrate oral solution

Color: clearShape: Imprint:

This medicine is a colorless, clear, cherry, solution

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CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment.

Magnesium Citrate – for the health of the nervous system and well-being

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Magnesium is one of the most important minerals that is necessary for the normal course of hundreds of enzymatic reactions in our body.

It supports healthy metabolism, muscle function, energy production and many other processes. Physically active people need an additional intake of magnesium, since sports cause an increased consumption of magnesium in the body.

And this product is an excellent solution to this problem. Since the main component in it is presented in the easily digestible form of citrate, this supplement has increased bioavailability.

So, among the positive effects of taking such a source of magnesium, it is worth highlighting the following:

• activates more than 300 enzymes;

• involved in carbohydrate metabolism, protein, fatty acid and lipid synthesis, energy production, bone mineralization;

• promotes proper relaxation and contraction of smooth and skeletal muscles, maintains healthy muscle function;

• facilitates the work of the heart and normalizes the functions of the endothelium of blood vessels;

• supports a healthy heart rhythm;

• increases the overall energy potential, strength and speed of muscle contraction;

• strengthens bones;

• normalizes the activity of the nervous system, improves the transmission of nerve impulses.

Consider an example of the most popular form of this mineral to take. This is magnesium citrate. This is a magnesium salt of citric acid C₆H₆O₇Mg, odorless white powder, slightly acidic taste. Slowly soluble in cold water, soluble in hot water.

Magnesium citrate can be taken alone or in combination with other health and sports nutrition products

For example, B vitamins, calcium, zinc, omega-3 essential fatty acids, BCAAs and other amino acids, protein, gainer, creatine, nitric oxide donators, pre-workout and fat-burning complexes, plant extracts, etc.

If you are interested in taking this dietary supplement, then you should delve into specific products from quality brands. For example, the following products:

• Leading American brand Life Extension pleases its fans with a truly effective and highly beneficial dietary supplement.

Introducing Magnesium Citrate 160, a biologically valuable source of magnesium, thanks to which you can cover the deficiency of this microelement in your diet, strengthen the health of the heart, muscles, bones, and increase the effectiveness of your workouts.

The presented product contains an optimal and balanced dosage of magnesium, which is excellent for both athletes and non-athletes.

The supplement does not contain any ingredients of animal origin, which means that even people with strict dietary restrictions, such as vegetarians and vegans, can use it.

Strengthen muscles and bones, normalize the functioning of the heart and central nervous system, increase energy levels in the body with Magnesium Citrate 160 from Life Extension!

• Country Life Magnesium Citrate is a dietary supplement available in tablet form from an American health and sports brand. Free of sugar, gluten and GMOs.

Is a quality supplement to take.

Magnesium citrate – description of the substance, pharmacology, use, contraindications, formula

Contents

  • Structural formula

  • Russian name

  • English title

  • Latin name

  • Gross formula

  • Pharmacological group of the substance Magnesium citrate

  • Nosological classification

  • CAS code

  • pharmachologic effect

  • Pharmacology

  • Application of the substance Magnesium citrate

  • Contraindications

  • Side effects of magnesium citrate

  • Dosage and administration

  • Precautionary measures

  • Trade names with the active substance Magnesium citrate

Structural formula

Russian name

Magnesium citrate

English name

Magnesium citrate

Latin name

Magnesii citras (genus Magnesii citratis)

Gross formula

C 12 H 10 Mg 3 O 14

Pharmacological group of the substance Magnesium citrate

Macro- and microelements

Nosological classification

ICD-10 code list

CAS code

3344-18-1

Pharmacological action

Pharmacological action 9 0182-

replenishing magnesium deficiency , normalizing metabolic processes .

Pharmacology

Magnesium is a vital element found in all tissues of the body, necessary for the normal functioning of cells, participates in most metabolic reactions, contributes to the production and consumption of energy. Magnesium ions reduce the excitability of neurons and slow down neuromuscular transmission, and also participate in many enzymatic reactions, are calcium antagonists. Magnesium citrate is well absorbed by the body, has a high tolerance. The human body needs about 300 mg of magnesium per day.

Use of the substance Magnesium citrate

Magnesium deficiency in the body (including with frequent use of laxatives, alcohol, great mental and physical stress).

Contraindications

Hypersensitivity, hypermagnesemia.

Side effects of the substance Magnesium citrate

With prolonged use in high doses – diarrhea.

Dosage and Administration

Orally – 300-450 mg/day. Each 150 mg should be dissolved in a glass of water.