How can you get rid of diarrhea quickly? Discover 7 natural treatments that can provide fast relief for watery stools, including probiotics, the BRAT diet, and avoiding certain foods and beverages.

Effective Over-the-Counter Treatments for Diarrhea

In most cases, diarrhea resolves on its own without the need for treatment. However, there are several over-the-counter (OTC) medications that can help alleviate symptoms and relieve diarrhea faster:

• Bismuth subsalicylate: Sold under brand names like Kaopectate and Pepto-Bismol, this medication helps stabilize fluid movement through the digestive tract, which can quickly stop diarrhea.
• Loperamide: Available as Imodium and generic versions, this medication slows down the speed at which things move through the digestive system, allowing the body to absorb more fluids and relieving loose stools.

Natural Treatments for Diarrhea

In addition to or instead of OTC medicines, there are several natural remedies that may help provide relief for diarrhea:

Stay Hydrated

While diarrhea may seem like it’s caused by excess fluids, it can actually have a dehydrating effect on the body. When you have diarrhea, it’s important to drink 8-10 glasses of clear fluids like water, herbal tea, and some juices daily. Avoid carbonated drinks, coffee, alcohol, and prune juice, as these can further irritate the intestines.

Try the BRAT Diet

The BRAT diet, which stands for Bananas, Rice, Applesauce, and Toast, can help soothe an irritated digestive tract and address the causes of diarrhea. These bland, starchy foods can absorb fluids without aggravating the intestines.

Take Probiotics

Probiotics are beneficial bacteria that help maintain a healthy gut microbiome. An imbalance in gut bacteria can contribute to diarrhea, so taking probiotic supplements or eating probiotic-rich foods like yogurt, kefir, and fermented vegetables may help reduce the length of diarrhea episodes. Some helpful probiotic strains for diarrhea include Saccharomyces boulardii, Lactobacillus rhamnosus, and Lactobacillus reuteri.

Avoid Dairy Products

Dairy products, while nutritious, can also irritate the gastrointestinal lining, especially for those with lactose intolerance. It’s best to avoid milk, ice cream, cheese, and other dairy items until the diarrhea has resolved.

Steer Clear of Alcohol and Caffeine

Alcohol and coffee are stimulants that can worsen diarrhea by increasing a laxative effect. Instead, focus on drinking plenty of water and clear fluids like herbal tea or apple juice.

Try Chamomile Tea

Chamomile tea is a popular remedy for nausea and may also have a calming effect on the gastrointestinal system, potentially providing relief for diarrhea.

When to Seek Medical Attention

While diarrhea typically resolves on its own, there are certain situations where you should see a healthcare provider:

• Diarrhea lasts for more than 3 days
• You show signs of dehydration, such as excessive thirst, dizziness, or inability to urinate
• You have a fever above 102°F (38.9°C)
• You experience severe abdominal cramping or pain
• You have bloody or tarry black stools

If you’re experiencing any of these concerning symptoms, it’s best to consult a medical professional to rule out a more serious underlying condition and get the appropriate treatment.

How K Health Can Help

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Key Takeaways

Diarrhea is a common but uncomfortable condition that can often be managed with a combination of over-the-counter and natural remedies. Some effective treatments include OTC medications like bismuth subsalicylate and loperamide, as well as natural approaches such as staying hydrated, following a BRAT diet, taking probiotics, and avoiding certain foods and beverages. If diarrhea persists or you experience concerning symptoms, it’s important to seek medical attention to rule out a more serious underlying condition.

How to Get Rid of Diarrhea Fast: 7 Effective Remedies

Diarrhea can be extremely uncomfortable and embarrassing, striking unpredictably and at the worst times. 

While most causes of watery stools may improve on their own, some home remedies can provide relief fast.

In this article, we’ll discuss over-the-counter (OTC) medications and natural treatments for diarrhea.

We’ll also cover common causes and when to seek medical care.

OTC Treatment

In most cases, diarrhea resolves on its own without treatment. 

Still, the following OTC medications can help alleviate symptoms and relieve diarrhea sooner:

• Bismuth subsalicylate: Sold as Kaopectate, Pepto-Bismol, and store brand generics, this medication stabilizes how fluids move through the digestive tract. It can quickly stop diarrhea.

• Loperamide: Available under the brand name Imodium and store brand generics, this medication slows down how quickly things travel through the digestive system, which lets the body absorb more fluids. This can have a quick effect on loose stools.

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Natural Treatments

In addition to or instead of over-the-counter medicines, there are several natural treatments for diarrhea.

Fluids

While diarrhea may seem like it occurs because of an excess of fluids, it actually can have a dehydrating effect on the body.

So when you have diarrhea, drink 8-10 glasses of clear fluids such as water, herbal tea, and some juices daily. 

Avoid carbonated drinks, coffee, alcohol, and prune juice since these can irritate the intestines.

BRAT diet

The BRAT diet is used to soothe an irritated GI tract. 

It may also help address causes of diarrhea. 

BRAT stands for:

• Bananas
• Rice
• Applesauce
• Toast

The blandness of the foods helps ease symptoms like nausea, while the starchy, low-fiber nature of the foods helps absorb fluids without further aggravating the intestines.  

Other foods that work on a BRAT-type diet include clear soup broth, plain soup noodles, saltine crackers, and plain potatoes (not chips or French fries, which are greasy).

Probiotics

Probiotics are the beneficial bacteria that colonize the large intestine. 

At times, the gut microbiome can become unbalanced due to bacterial infection, antibiotics, or other related problems.

Taking probiotic supplements or eating foods that contain probiotics might support intestinal health and decrease the length of diarrhea episodes. 

The probiotic strains that may be helpful for diarrhea are:

• Saccharomyces boulardii
• Lactobacillus rhamnosus
• Lactobacillus reuteri
• Lactobacillus casei
• Bifidobacterium lactis

Although fermented foods like miso, sauerkraut, kimchi, yogurt, and kefir contain probiotics, they may be harder to digest than a probiotic supplement when you have diarrhea.

Cut back on dairy products

Dairy products have beneficial nutrients, but they can also irritate the gastrointestinal lining.  

This is especially true for people who have lactose intolerance. 

Avoid milk, ice cream, cheese, and other dairy products until diarrhea resolves.

Avoid alcohol and caffeine

Alcohol and coffee are stimulants and can worsen diarrhea by increasing a laxative effect. 

Instead, drink plenty of water and clear fluids like herbal tea, clear broth, or apple juice when you have diarrhea.

Chamomile Tea

Chamomile tea is a popular remedy for nausea and may also be soothing for diarrhea because it has a calming effect on the gastrointestinal system.

What Is Diarrhea?

Diarrhea occurs when bowel movements become too loose or watery and happen at a rapid frequency. 

Diarrhea is very common and almost always resolves on its own. 

It is usually accompanied by other symptoms such as nausea, intestinal cramping, bloating, and urgency.

Common Causes of Diarrhea

Diarrhea can be caused by many different things, including:

• Viral gastroenteritis (stomach flu) or other viral infections
• Bacterial infections (food poisoning or food-borne illness)
• Parasite infections from drinking contaminated water
• Antibiotics
• Chemotherapy drugs and other cancer treatments
• Food allergy
• Food intolerance or sensitivity
• Artificial sweeteners
• Sugar alcohols
• Crohn’s disease or ulcerative colitis (types of inflammatory bowel disease)
• Irritable bowel syndrome (IBS)
• Celiac disease

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When to See a Medical Provider

See a qualified healthcare provider if you:

• Have diarrhea for more than 3 days
• Show signs of dehydration
• Can’t keep fluids down
• Can’t urinate
• Feel dizzy or lightheaded
• Develop a fever above 102º F (38.9º C)
• Have severe abdominal cramping or pain
• Have bloody or tarry black stools

How K Health Can Help

Did you know you can access online urgent care with K Health?

Check your symptoms, explore conditions and treatments, and if needed, text with a healthcare provider in minutes. 

K Health’s AI-powered app is based on 20 years of clinical data.

Frequently Asked Questions

What stops diarrhea fast?

Diarrhea can be stopped quickly with OTC medicines such as loperamide (Imodium) and Pepto-Bismol (bismuth subsalicylate).

How long does diarrhea take to go away?

Without treatment, most diarrhea resolves on its own within a few days. Adults should see a medical provider if diarrhea does not resolve completely in two days. Children should see a medical provider if diarrhea lasts for more than 24 hours.

Is it better to stop diarrhea or let it go?

For adults, mild diarrhea that lasts for two days or less and does not cause signs of dehydration can run its course. If diarrhea becomes severe, interferes with everyday activities, or leads to signs of dehydration, consult a medical provider. Children should see a healthcare provider if diarrhea does not resolve within 24 hours, while infants who get diarrhea should see a medical provider right away.

K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

K Health has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions,
and medical associations. We avoid using tertiary references.

• Diarrhea. (2021).
  https://www.ncbi.nlm.nih.gov/books/NBK448082/

• Bismuth subsalicylate. (2016).
  https://medlineplus.gov/druginfo/meds/a607040.html

• Loperamide. (2018).
  https://medlineplus.gov/druginfo/meds/a682280.html

• When you have diarrhea. (2019).
  https://medlineplus.gov/ency/patientinstructions/000121.htm

• Eating, diet, and nutrition for diarrhea: What should I eat if I have diarrhea? (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/eating-diet-nutrition

• Probiotics for infectious diarrhea. (2003).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1773578/

• Saccharomyces boulardii: What Makes It Tick as Successful Probiotic? (2020).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7344949/

• Acute diarrhea. (2017).
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7148607/

• Bacterial diarrhea. (2022).
  https://www.ncbi.nlm.nih.gov/books/NBK551643/

• Symptoms and causes of diarrhea: What are the symptoms of diarrhea? (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/symptoms-causes

• Treatment for diarrhea. (2016).
  https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/treatment

5 simple home remedies for diarrhea

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Home remedies for diarrhea include drinking plenty of water, avoiding fatty foods, and trying probiotics. But, a person should seek medical advice for severe or persistent diarrhea, or if there are other symptoms.

Diarrhea is a digestive problem that causes loose, watery bowel movements. It can be uncomfortable for a few hours or days, after which the symptoms should improve. In some instances, they last longer.

While diarrhea often goes away on its own, several home remedies can ease symptoms and speed up recovery.

Share on PinterestDiarrhea causes a deficit of fluids, making it vital to rehydrate.

Hydrating the body is essential to recovering from diarrhea.

Diarrhea causes a deficit of fluids, including water. This causes the body to lose electrolytes such as sodium and chloride.

To support recovery, it is vital to restore fluids. Otherwise, a person may become dehydrated.

Dehydration can be dangerous in children and older adults, so it is crucial to encourage them to drink water if they are experiencing diarrhea.

Drinking water is the first step to rehydrating. A person can also to create an oral rehydration solution by mixing 1 liter of water with half a teaspoon of salt and 6 teaspoons of sugar.

Consuming sugar and salt with water helps the intestines to absorb fluids more efficiently. This solution more effectively rehydrates the body after a bout of diarrhea than water alone.

Other drinks can also be beneficial. For example, drinking sports drinks can help rehydrate the body and restore potassium and sodium. Fruit juices can also help restore potassium.

Avoid drinking anything that will further irritate the digestive tract, such as:

• caffeinated drinks
• alcohol
• carbonated beverages
• very hot drinks

A diet of small, frequent meals can be better than eating three larger meals a day when recovering from diarrhea. A good diet for someone with diarrhea may involve:

• foods rich in pectin, such as fruit
• foods high in potassium, such as potatoes and sweet potatoes
• foods with electrolytes, such as miso soup and sports drinks
• cooked, soft vegetables
• adequate amounts of protein

Some people find that having a liquid diet for the first 24 hours of diarrhea helps settle the digestive system. This may include salty broths, bland soups, and drinks.

Adopting this diet for the first 24 hours may prevent the bowels from working too hard.

Another option for people with diarrhea is the BRAT diet. This consists of:

• Bananas
• Rice
• Apple sauce
• Toast

This diet combines bland foods that are low in fiber and high in starch, which may help produce more solid bowel movements. It also contains helpful nutrients, such as potassium and pectin.

It is essential to note that the BRAT diet is highly restrictive and does not provide balanced nutrition. People should only follow this diet until they are feeling better and not any longer than 2 days.

Share on PinterestA person with diarrhea should avoid eating greasy foods.

It can help to avoid foods that could irritate or put pressure on the gastrointestinal tract, such as:

• high-fat foods
• greasy foods
• spicy foods
• foods containing artificial sweeteners
• foods with high levels of fructose

Some doctors recommend avoiding dairy products, as they may worsen diarrhea in some people. While general evidence for this claim is limited, people with lactose intolerance should avoid these products.

Probiotics are microorganisms that can benefit the digestive system. They can support the workings of the gut and help fight off infection.

Probiotics are live bacteria and yeasts in some yogurts and other fermented foods. People can also buy probiotic supplements in health stores or online.

In 2010, researchers conducted a large systematic review of 63 studies on probiotics, with over 8,000 participants.

They found that probiotics significantly shortened the duration of recovery from diarrhea. They also found probiotics to be safe, without any major side effects.

The United States Food and Drug Administration (FDA) do not regulate probiotic supplements, so be sure to purchase them from a reputable source and ask a doctor or pharmacist if in doubt.

Share on PinterestOver-the-counter drugs, such as Imodium, can help reduce symptoms and speed up recovery time.

Several over-the-counter medications are available for treating diarrhea.

Antimotility drugs can help reduce symptoms and speed up recovery time. A common example of this type of drug is loperamide (Imodium).

However, these medications are not always appropriate. People with bloody bowel movements or a fever should refrain from taking antimotility drugs and speak to a doctor instead.

In most cases, it is possible to treat diarrhea at home without consulting a doctor. However, if diarrhea lasts for more than 2 days, seek medical advice to avoid complications.

Other reasons to see a doctor for diarrhea include:

• blood or pus in bowel movements
• a fever
• signs of dehydration, such as extreme thirst and dry mouth
• chronic diarrhea
• diarrhea during sleep
• significant weight loss
• severe abdominal pain

People at risk of complications, such as young children and older adults, should also see a doctor for treatment if diarrhea does not improve with time and home remedies.

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causes, symptoms, treatment and preventive measures

Contents

• 1 Diarrhea: causes, symptoms and effective treatment of diarrhea
  • 1.1 Diarrhea: causes, symptoms, treatment of diarrhea
  • 1.2 Diarrhea: definition and causes

  9 0005 1.3 Causes of diarrhea

  • 1.4 Symptoms associated with diarrhea
  • 1.5 What is the duration and frequency of diarrhea?
  • 1.6 Which diet helps with diarrhea?
  • 1.7 Folk remedies for diarrhea
  • 1.8 Medicines for diarrhea
    • 1.8.1 Probiotics
    • 1.8.2 Antibiotics
    • 1.8.3 Immodulators
  • 1.9 What precautions should be taken in case of diarrhea?
  • 1.10 When should I see a doctor for diarrhea?
  • 1.11 Complications of diarrhea
  • 1.12 How to prevent diarrhea?
  • 1.13 Related videos:
  • 1.14 Q&A:
    • • 1.14.0.1 What are the causes of diarrhea?
      • 1. 14.0.2 What are the symptoms associated with diarrhea?
      • 1.14.0.3 How to treat diarrhea?
      • 1.14.0.4 What diet should be followed for diarrhea?
      • 1.14.0.5 Can children get diarrhea?
      • 1.14.0.6 When should I see a doctor?

Find out about the main causes and symptoms of diarrhea, as well as methods for its treatment and prevention of diarrhea on our portal.

Diarrhea, or diarrhoea, is a disorder of the digestive system, accompanied by frequent stools and a change in their consistency. The causes of diarrhea can range from infections to malnutrition. As a rule, diarrhea is a symptom of a more serious illness and can lead to dehydration and weakening of the body.

One of the symptoms of diarrhea is frequent and watery stools, which may be accompanied by pain in the abdomen, nausea and vomiting. People with weakened immune systems may have more severe symptoms. At the first sign of diarrhea, you should consult a doctor to determine the cause and prescribe an effective treatment.

Treatment of diarrhea is aimed at eliminating the cause of its occurrence. In the case of an infectious disease, antibiotics are prescribed, and antidiarrheal drugs and probiotics are prescribed to relieve symptoms. In addition, it is important to provide the body with sufficient fluid and electrolytes, especially with frequent and profuse diarrhea.

In general, the dangerous consequences of diarrhea include dehydration, electrolyte disturbances, and the development of chronic diseases if not treated promptly. Therefore, it is important not to ignore this symptom and consult a doctor at the first sign of diarrhea.

Diarrhea: causes, symptoms, treatment of diarrhea

Diarrhea is a disorder of the gastrointestinal tract, accompanied by a sharp increase in intestinal movements and loose stools. It can appear for many reasons and cause discomfort and inconvenience in people of all ages. Symptoms of diarrhea, depending on the cause, can be varied. However, despite the difference in manifestations, it is important to know about ways to treat diarrhea.

Causes of diarrhea: Diarrhea can be caused by infectious diseases, viruses, allergens, stress, dietary changes, drugs and other factors. In some cases, the cause of diarrhea may be difficult to determine, requiring diagnostic testing.

Symptoms of diarrhea: The most characteristic symptom of diarrhea is frequent loose stools. In addition, abdominal pain, nausea, vomiting, fever, general weakness and dehydration may occur.

Treatment of diarrhea: Treatment of diarrhea depends on its cause. In the case of an infectious disease or virus, antibiotics or antiviral drugs may be needed. To improve the patient’s condition, rehydration solutions and drugs that relieve diarrhea are prescribed. It is important to follow the doctor’s recommendations and not self-medicate.

Diarrhea is a disorder that can be caused by various causes. No matter what symptoms you have, it is important to see a doctor on time and get competent help. Proper treatment of diarrhea will allow you to get rid of it faster and reduce the risk of complications.

Diarrhea: definition and causes

Diarrhea is loose or watery stools that may be accompanied by an increased frequency of bowel movements. Diarrhea is usually a symptom, not an independent disease. It can be caused by a variety of factors, such as infection, digestive problems, stress, or certain medications.

Infectious diarrhea can be caused by viruses, bacteria or protozoa and is often accompanied by other symptoms such as vomiting, headache and fever. Digestive disorders can be caused by a variety of reasons, from allergies to certain foods to changes in the bacterial flora in the intestines. Some medications, such as antibiotics and laxatives, can also cause diarrhea as a side effect.

• Infection – viruses, bacteria, protozoa
• Digestive problems – allergies, changes in bacterial flora
• Medicines during treatment

Diarrhea can be detrimental to health, especially in children and older people. Dehydration caused by frequent stools can be a serious problem if not treated promptly. In some cases, diarrhea can be associated with more serious conditions, such as stomach ulcers or ulcerative colitis, so it’s important to see a doctor if your stools remain loose and watery for a long time.

Causes of diarrhea

Diarrhea is loose, loose stools that can have many causes. One of the main reasons is infection with viruses and bacteria. Infectious diarrhea can lead to serious complications, especially in children and the elderly.

In addition, some diseases such as stomach ulcers, colitis, Crohn’s disease, and chronic kidney failure can cause diarrhea.

1. Infectious causes: viruses, bacteria, parasites, fungi.
2. Functional causes: intestinal motility disorder, irritable bowel syndrome.
3. Food causes: allergies, lactose intolerance, poor quality food.
4. Medicinal causes: use of antibiotics, cancer treatments.

Symptoms associated with diarrhea

Diarrhea is an intestinal disease that is manifested by frequent, irregular stools. However, along with this main symptom, other signs of the disease may appear.

• Loose stools: The main symptom of diarrhea causing discomfort and discomfort. The reason for this is the large amount of water that passes through the intestines instead of being absorbed.
• Abdominal pain: Another typical symptom of diarrhoea. It usually occurs in the abdomen and can range from mild discomfort to acute pain.
• Vomiting: With prolonged diarrhea, vomiting may occur as a result of dehydration and imbalance of fluids in the body.
• Fever: In some cases, diarrhea causes an increase in body temperature, which is a sign of infection and developing inflammation.
• General malaise: Diarrhea can cause fatigue, exhaustion and weakness.

It is important to remember that prolonged diarrhea can lead to serious health consequences, so it is best not to delay the visit to the doctor and start treatment as soon as possible.

What is the duration and frequency of diarrhea?

Diarrhea is a condition in which the stool becomes more liquid and frequent than usual. It can have a different duration and frequency, depending on the reasons for its occurrence.

Active diarrhea is a condition in which a person experiences diarrhea more than 3-4 times a day for several days. The frequency of diarrhea can increase up to 10-15 times a day, depending on the severity of the disease.

If diarrhea persists for more than two days and is accompanied by a sudden deterioration in health, a doctor should be consulted. It will help determine the causes of diarrhea and choose the appropriate treatment.

Which diet helps with diarrhea?

Diarrhea is a disorder of the digestive system that causes frequent and loose stools. In this case, the body loses a lot of fluid and essential nutrients that can be replenished with proper nutrition.

It is recommended to eat foods rich in vegetable fibers, such as fresh vegetables and fruits, low-fat dairy products, lean meat, fish, eggs. It is not recommended to consume fatty, fried, smoked and laxative foods, sweets and alcohol.

If you have diarrhea, you need to drink more fluids – plain and mineral water, low-fat broths, juices without added sugar, non-carbonated drinks. It is also helpful to consume fermented milk products, including yogurt, kefir and cottage cheese, to restore the balance of the intestinal microflora.

In case of profuse diarrhea, avoid foods that contribute to a long digestion time, such as flour products, hard vegetables and fruits, salty foods. It is necessary to monitor the state of health, eat the right food and be sure to follow the doctor’s recommendations.

Table 1: Recommended foods for diarrhea:
• Fresh fruits and vegetables
• Dairy products – yogurt, kefir, cottage cheese
• Lean meat, fish and eggs
• Plain water and low-fat broths

9000 4 Table 2: Not recommended products for diarrhea:

Folk remedies for diarrhea

Diarrhea is not a pleasant phenomenon for every person. It is possible to use folk methods that will help to quickly overcome the symptoms of this unpleasant disease.

• Ginger. Ginger is known to have antibacterial and anti-inflammatory effects. It can be used as a ginger tea or tincture. To prepare the tincture, pour grated ginger root with water and add a little honey. Such a tool will help pass the duration of diarrhea and competently make amends for intoxication.
• Rice water. Although rice water is not a folk medicine, it is a very tasty drink and a good remedy for diarrhea. To prepare it, simply boil rice starch in water. Pour the tincture into a glass and add some honey to improve your appetite.
• Pumpkin. Pumpkin is an absolutely folk remedy for diarrhea. It not only contains a large amount of vitamins and minerals, but is also able to fight bacteria. Pumpkin juice improves digestion, has an anti-inflammatory effect and helps get rid of diarrhea.
• Blackcurrant. Blackcurrant is a real savior in the fight against diarrhea. It can be taken in the form of compote, tea, tincture or fresh juice. Currant has a tonic and anti-inflammatory effect, which helps to cope with intoxication and indigestion.

Medicines for diarrhea

Various medicines are used to treat diarrhea, including probiotics, antibiotics, and immodulators. Find out what medicines you can take for diarrhea.

Probiotics

Probiotics are live microorganisms that help restore the normal microflora in the gut and speed up the healing process. Probiotic bacteria can be obtained from natural foods such as yogurt and kefir, as well as from special medications.

• Linex is a preparation containing beneficial bacteria that contribute to the restoration of intestinal microflora.
• Bifidobacterin is an effective remedy for disorders of the intestinal microflora and diarrhea of ​​various origins.

Antibiotics

Antibiotics are used only if the diarrhea is caused by a bacterial infection. Antibiotics destroy the pathogenic microflora in the intestine and prevent further development of the infection. However, antibiotics should not be abused, as they can lead to disruption of the normal microflora in the intestine.

• Ciprofloxacin is an effective antibacterial drug used to treat infections caused by Gram-negative bacteria.
• Metronidazole is a drug used to treat infections caused by anaerobic bacteria.

Immodulators

Immodulators help activate the immune system and increase its protective functions. The immune system plays an important role in fighting infections in the gut, so immodulators may be helpful in speeding up recovery from diarrhea.

• Immunal is a preparation containing echinacea extract that strengthens the immune system and increases its protective functions.
• Interferon is a drug that is used to treat viral infections and activates the immune system to fight infections.

What precautions should be taken in case of diarrhea?

Diarrhea is a common condition that can lead to serious consequences such as dehydration. To prevent possible complications, some precautions must be taken:

• Practice good hand hygiene. Diarrhea is usually caused by bacteria and viruses that can be transmitted through dirty hands. Remember that hand washing is the simplest but most important way to prevent infections;
• Do not eat questionable food. Harmful microorganisms can be found in food that has not been prepared or stored properly. Therefore, the use of stale and undercooked foods should be avoided;
• Drink plenty of fluids. Diarrhea can cause dehydration. To avoid this, it is necessary to drink plenty of fluids to replace fluid loss. Water, herbal tinctures, or special oral rehydration solutions will do;
• Avoid chocolate, greasy and spicy foods. These foods may stimulate the bowels and worsen diarrhea symptoms;
• Be mindful of your medications. Some medicines may cause diarrhea as a side effect. If you notice a similar effect, contact your doctor to prescribe a different drug for you;
• Go on a diet. During diarrhea, your intestines don’t work properly and can’t always absorb food. Try to eat easily digestible foods, such as broths, cereals and fruits, and also follow a diet.

When should I see a doctor for diarrhea?

Diarrhea is a fairly common condition that is usually caused by a viral or bacterial infection. Usually, its symptoms resolve within a few days and do not require medical intervention. However, there are a few cases where you should see a doctor.

• If diarrhea lasts more than two days and is accompanied by severe pain in the abdomen, a doctor should be consulted;
• If diarrhea is accompanied by vomiting and nausea, this may be a sign of a serious illness and may require medical attention;
• If you have a high fever, you may have a serious illness and it is highly recommended that you see a doctor;
• If you notice blood in your diarrhea, contact your doctor immediately as this may be a sign of a serious illness;
• If you think you or your child is dry or shows signs of dehydration, see a doctor.

In all these cases, it is better not to delay the visit to the doctor and not to try to get rid of the symptoms yourself. Diarrhea can be dangerous, so don’t hesitate to seek medical advice.

Complications of diarrhea

Diarrhea is a disorder of the digestive system that is accompanied by frequent diarrhea and fluid loss from the body. However, if diarrhea is left untreated or continues for a long time, it can lead to various complications.

Dehydration. Fluid loss from the body can lead to dehydration, which in turn can lead to other complications: temperature changes, kidney and heart problems.

Electrolyte disturbances. During diarrhea and vomiting, electrolytes come with the liquid, which are necessary for the normal functioning of the body. The lack of electrolytes can lead to suffering of the heart, muscles and nervous system.

Infections. Diarrhea may be associated with infection, with some types causing complications such as sepsis and Waldeyer Islands.

Metabolic disorders. Some complications may be associated with the transfer of metabolic disorders. For example, if the digestive system cannot absorb nutrients properly, it can lead to vitamin and mineral deficiencies.

How to prevent diarrhea?

Diarrhea is a disorder of the gastrointestinal tract that manifests itself in the form of increased frequency and dilution of feces. To prevent diarrhea, you must follow a number of rules.

• Personal hygiene . Wash your hands regularly with soap and water, especially after going to the toilet, before eating, before preparing food, and after handling animals.
• Drink only bottled water . Water from untested sources may contain bacteria or viruses that cause diarrhea.
• Avoid contact with infectious patients , especially those who have signs of diarrhoea.
• Avoid eating raw foods such as meat, fish, dairy products, vegetables and fruits.
• Observe hygiene rules when preparing food . Avoid cross-contamination when working with different products and use different boards and knives.

If you have a tendency to diarrhea, you can take probiotics, which improve the health of the colon microbiota and help fight infections. If you have diarrhea, be sure to seek medical attention.

Related videos:

Q&A:

What causes diarrhea?

Diarrhea can be caused by a variety of bacterial, viral, and parasitic infections, food allergies, medications, stress, dietary changes, lactose intolerance, and many other factors.

What are the symptoms associated with diarrhea?

Symptoms of diarrhea may include loose stools, frequent visits to the toilet, abdominal pain, dissatisfaction after a bowel movement, nausea, vomiting, headache, weakness, loss of appetite, etc.

How to treat diarrhea?

Treatment of diarrhea depends on its cause. In the case of bacterial, viral or parasitic infections, antibiotics or other possible medications will be required. It is also important to regulate the drinking regimen, avoid spicy, fatty and sweet foods, monitor hygiene and apply additional measures depending on the circumstances.

What diet should I follow for diarrhea?

The diarrhea diet should include easily digestible foods such as broths, water cereals, toast, protein, natural yoghurts, and fruits such as banana. It is also important to drink plenty of water to avoid dehydration. It is important to avoid spicy, fatty and sugary foods, as well as alcohol and coffee.

Can children get diarrhea?

Yes, diarrhea can occur in children, most commonly due to infection or poor diet. It is especially important to monitor the level of hydration when it comes to children.

When should I see a doctor?

Seek medical attention if diarrhea lasts more than two days, is accompanied by vomiting, severe abdominal pain, headache, weakness and dehydration. It is also necessary to see a doctor if you have reason to believe that diarrhea is caused by a pathological process, such as inflammation of the intestine.

Treatment of diarrhea at home with folk remedies – Comments

Most people prefer not to discuss what happens behind the closed toilet door. However, diarrhea causes a lot of discomfort to the body, because our gastrointestinal tract suffers. “Comments” will tell you what causes intestinal upset and what folk remedies for diarrhea exist.

Diarrhea can be treated with folk remedies. Photo from open sources

Varieties of diarrhea

Intestinal disorders (or, as it is more common in common people – diarrhea), like any disease, can be of different types. Most often, diarrhea is distinguished either by the cause of occurrence or by duration.

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In the first case, diarrhea can be alimentary (poor-quality or spoiled food, allergic reaction), drug-induced (most often due to antibiotics), dyspeptic (gastrointestinal enzymes do not work properly), neurogenic (the effect of stress) and toxic (kidney disease or poisoning heavy metals, etc. ).

Diarrhea is divided into acute and chronic in terms of the duration of the illness. In the first case, the entire process lasts no more than three days; in the second, it exceeds this number of days.

Symptoms of diarrhea

Many people, even in adulthood, mistakenly believe that diarrhea consists solely of loose stools and possible abdominal pain. However, this disease is characterized by other symptoms, and can also cause complications.

If a person suffering from diarrhea suddenly has a fever (up to 38 °C or more), vomiting and itching of the skin (mucous membranes), and a headache, it is time to see a doctor. Also, complications of diarrhea may be indicated by the presence of blood or pus in the stool, as well as changes in the color of the stool itself. It also requires medical advice.

If the bowel disorder is mild, treatment can be done at home. There are several common effective ways to help get rid of the disease with folk remedies.

Folk remedies for diarrhea

Most often, diarrhea takes us by surprise, so even ordinary activated charcoal is not at hand. Although it is this medicine that is most often the first “lifesaver” for diarrhea. However, when medicine is powerless (that is, the necessary drugs are not available), you can look at the kitchen shelf or in the refrigerator. Help will come from available resources.

There are some of the most popular ways to stop diarrhea.

• Drink strong black tea

It is believed that this hot drink can prevent diarrhea, because it has fixative properties. It is important to drink only loose tea, not tea bags. Also pay attention to the fact that black tea is without additional flavors – this will not help an already irritated gastrointestinal tract.

• Brew onions in tea

The method may seem a little wild in mixing ingredients, but its effectiveness has been time-tested. The peeled onion must be cut crosswise so that the juice begins to stand out. The vegetable should be laid with this same cut down in a 200-ml cup of strong brewed tea. 10 minutes of “brewing” will be enough. However, do not drink this infusion all at once. It should be consumed throughout the day, drinking small sips. And, of course, the main condition is no sugar.

• Eat some black pepper

An important clarification – we are not talking about a hammer, but about peppercorns. The thing is that black pepper has a strengthening effect on the gastrointestinal tract, and also helps rid the internal flora of microbes and even partially eliminates the infection.

A dozen peas will be enough for an adult. They should be swallowed without chewing and washed down with at least a glass of water. For a child under 5 years of age, such treatment is not recommended. But older children can use such a folk remedy, but the “dose” of peas should be halved.

• Use rice water

This is considered one of the safest home remedies for diarrhea. To prepare the “medicine” you will need 500 ml of water and 2 tablespoons of white rice, previously well washed. Rice should be cooked for about 50 minutes over low heat. When the broth has cooled, it should be filtered, and then consumed throughout the day. It is interesting that such a rice remedy will also have a beneficial effect on restoring the water balance in the body.

• Look for walnuts

If the bowel disorder is not too severe, ordinary nuts can quickly eliminate all unpleasant consequences. The method is as simple as possible – you should eat a few nut kernels. Drinking water is not worth it. For adults, the dose of such a medicine will be about five nuts, for children – two is enough. However, if the kids are still unable to chew the kernels on their own, such a folk remedy for diarrhea should not be applied to them.

• Eat an apple

If there is no severe pain and the condition allows, you can treat diarrhea with regular apples. It is recommended to eat at least 12 fruits per day (an apple every two hours). At the same time, they should be peeled. To heighten the effect, they even offer to grate the apples into a “gruel”. With this method of treating diarrhea, eating other foods and even drinking water is not recommended. It is believed that apples help the stomach to cleanse and improve work.

• Use starch

It is believed that this prescription for diarrhea can be used by both adults and children. And although the process of using the medicine itself may not seem very pleasant, its effectiveness has long been tested. To do this, you need a tablespoon of potato starch (with a slide). It should be eaten with warm water – three large sips will suffice. Note: if the bowel disorder is severe, this method can be repeated after a few hours.

And although people choose to treat diarrhea at home with folk remedies most often, it is vital to consult a doctor for advice. If only because with diarrhea caused by an intestinal infection, improvised recipes will not be able to help out.