Which prescription medications can lead to weight gain. How do certain drugs affect metabolism and appetite. What alternatives are available for weight-conscious patients. How can you manage weight gain from necessary medications.

Understanding the Link Between Prescription Drugs and Weight Gain

Many people struggle with unexplained weight gain despite maintaining a healthy diet and exercise routine. One often overlooked culprit could be hiding in your medicine cabinet. According to Dr. Louis Aronne, director of the Comprehensive Weight Control Center at Weill Cornell Medical College, up to 15% of weight issues may be related to medications.

Prescription drugs can influence weight in various ways:

• Increasing appetite
• Slowing metabolism
• Causing fluid retention
• Altering how the body processes and stores fat

It’s important to note that the effects can vary significantly from person to person. While one individual might experience substantial weight gain on a particular medication, another may see no change at all.

Depression Medications and Their Impact on Weight

Antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants, are among the most common culprits when it comes to medication-induced weight gain. These drugs work by altering the levels of certain neurotransmitters in the brain, which can inadvertently affect appetite regulation and metabolism.

Common Depression Medications Associated with Weight Gain

• Citalopram (Celexa)
• Fluoxetine (Prozac)
• Paroxetine (Paxil)
• Sertraline (Zoloft)
• Mirtazapine (Remeron)

How do these medications contribute to weight gain? Dr. Sue DeCotiis, a board-certified internist specializing in medical weight loss, explains that antidepressants can affect satiety signals, making it difficult for patients to feel full after eating. Additionally, some of these drugs may alter the way the body metabolizes and stores fat, even without an increase in caloric intake.

Can antidepressants cause significant weight gain? In some cases, yes. Studies have shown that certain antidepressants can lead to weight gains of up to 24 pounds in a year for some individuals. However, it’s crucial to remember that depression itself can affect appetite and eating habits, so the relationship between these medications and weight is complex.

Mood Stabilizers and Their Effect on Body Weight

Mood stabilizers, used to treat conditions such as bipolar disorder and schizophrenia, are another class of medications known to influence weight. These drugs can have a direct impact on brain function, affecting both weight and metabolism.

Mood Stabilizers Commonly Associated with Weight Gain

• Lithium (Eskalith, Lithobid)
• Olanzapine (Zyprexa)
• Quetiapine (Seroquel)
• Risperidone (Risperdal)
• Clozapine (Clozaril)

How do mood stabilizers affect weight? These medications can significantly increase appetite, often described as “turning on” hunger signals and keeping them activated. Some patients have reported weight gains of up to 11 pounds in just 10 weeks, with potentially more substantial increases over extended periods of use.

Diabetes Medications and Weight Management Challenges

For individuals with diabetes, managing weight can be particularly challenging, as many diabetes medications can contribute to weight gain. These drugs work to control blood sugar levels through various mechanisms, some of which can inadvertently promote weight gain.

Diabetes Medications That May Cause Weight Gain

• Insulin
• Glimepiride (Amaryl)
• Glipizide (Glucotrol)
• Glyburide (Diabeta, Micronase)
• Pioglitazone (Actos)

Why do some diabetes medications lead to weight gain? Dr. Aronne explains that certain older diabetes drugs effectively “vacuum calories into fat cells,” making weight management more difficult. Additionally, as these medications help to lower blood sugar, the body may respond by increasing appetite to maintain glucose levels.

Is weight gain inevitable with diabetes medications? Not necessarily. While initial weight gain is common as the body adjusts to new medication, the extent can vary. Newer classes of diabetes drugs may have more favorable weight profiles, and your doctor can help determine the best treatment approach for your individual needs.

Corticosteroids and Their Impact on Body Composition

Corticosteroids, commonly prescribed to reduce inflammation and manage various conditions, can have significant effects on weight and body composition. These medications are distinct from anabolic steroids used for muscle building and can be administered through various routes, including oral tablets, injections, and topical applications.

Common Corticosteroids Associated with Weight Gain

• Prednisone (Deltasone, Prednicot, Sterapred)
• Methylprednisolone (Medrol)
• Prednisolone (Orapred, Pediapred, Prelone)

How do corticosteroids affect weight and body composition? Dr. DeCotiis notes that long-term use of corticosteroids can lead to increased appetite and changes in fat distribution. These medications can cause the body to retain more fat, particularly around the abdominal area, and may also lead to fluid retention.

Are the weight effects of corticosteroids reversible? In many cases, yes. Weight gain associated with corticosteroid use often subsides once the medication is discontinued or the dosage is reduced. However, for individuals requiring long-term corticosteroid therapy, careful monitoring and lifestyle adjustments may be necessary to manage weight.

Seizure and Migraine Medications: Unexpected Weight Influencers

Medications used to prevent seizures and migraines can have surprising effects on weight. These drugs often work by altering brain chemistry, which can inadvertently affect appetite regulation and metabolism.

Seizure and Migraine Medications Linked to Weight Gain

• Valproic acid (Depacon, Depakote, Stavzor)
• Amitriptyline (Elavil)
• Nortriptyline (Aventyl, Pamelor)

How do these medications influence weight? Dr. Waldrep explains that these drugs can affect hormones controlling hunger and satiety, making it more difficult for the body to recognize when it’s full. Some medications in this category may also lower metabolism and cause fluid retention.

Can seizure and migraine medications increase cravings for certain foods? Interestingly, yes. Research has shown that some patients taking valproic acid (Depakote) experienced increased cravings for fast food, highlighting the complex relationship between these medications and eating behaviors.

Beta Blockers: Heart Health and Weight Considerations

Beta blockers, a class of medications commonly prescribed for heart conditions and high blood pressure, can also impact weight. These drugs work by reducing the heart rate and lowering blood pressure, which can have secondary effects on metabolism and energy expenditure.

Beta Blockers Associated with Weight Gain

• Metoprolol (Lopressor, Toprol XL)
• Atenolol (Tenormin)
• Propranolol (Inderal)
• Acebutolol (Sectral)

Why do beta blockers sometimes lead to weight gain? These medications can slow down the body’s metabolic rate, potentially leading to a decrease in calories burned at rest. Additionally, some patients may experience fatigue as a side effect, which could lead to reduced physical activity.

Is weight gain inevitable with beta blockers? Not necessarily. While some patients may experience weight gain, the effect is not universal. Regular exercise and dietary adjustments can help mitigate potential weight gain associated with these medications.

Strategies for Managing Medication-Induced Weight Gain

If you suspect that your medications are contributing to weight gain, it’s crucial to address the issue with your healthcare provider. Never discontinue or alter your medication regimen without professional guidance, as the health benefits of these drugs often outweigh the potential for weight gain.

Approaches to Mitigate Medication-Induced Weight Gain

1. Explore alternative medications
2. Adjust dosages under medical supervision
3. Implement lifestyle modifications
4. Consider adjunct treatments

Can lifestyle changes help offset medication-induced weight gain? Absolutely. Dr. DeCotiis suggests that a low-carb diet and increased exercise may help counteract the weight-gaining effects of certain medications. Your healthcare provider can offer personalized advice on dietary and exercise strategies tailored to your specific situation.

Are there medications that can help with weight loss? In some cases, yes. Certain newer diabetes medications, for example, have been shown to promote weight loss. Your doctor may be able to prescribe a medication that addresses your primary health concern while also supporting weight management goals.

The Importance of Open Communication with Your Healthcare Provider

When dealing with medication-induced weight gain, maintaining an open dialogue with your healthcare provider is crucial. They can help you weigh the benefits of your current medication against the side effects and explore potential alternatives if necessary.

What questions should you ask your doctor about medication and weight gain? Consider discussing the following:

• Are there alternative medications with a more favorable weight profile?
• Can the dosage be adjusted to minimize weight gain?
• What lifestyle modifications would be most effective in my situation?
• Are there any additional treatments or supplements that could help manage my weight?

Remember, while medication-induced weight gain can be frustrating, it’s important to prioritize your overall health. With the right approach and medical guidance, it’s often possible to find a balance between managing your health condition and maintaining a healthy weight.

Emerging Research and Future Directions in Medication-Induced Weight Gain

As the prevalence of obesity continues to rise globally, researchers are increasingly focusing on understanding and mitigating medication-induced weight gain. This growing body of research is paving the way for more weight-friendly treatment options and personalized approaches to medication management.

Advancements in Pharmacogenomics

One promising area of research is pharmacogenomics, which studies how an individual’s genetic makeup influences their response to medications. This field holds potential for predicting which patients are more likely to experience weight gain from certain drugs, allowing for more tailored treatment plans.

How might pharmacogenomics impact future prescribing practices? As our understanding of genetic factors influencing drug responses grows, doctors may be able to use genetic testing to select medications less likely to cause weight gain in individual patients. This personalized approach could significantly improve treatment outcomes and patient quality of life.

Development of Weight-Neutral Alternatives

Pharmaceutical companies are increasingly aware of the need for medications that effectively treat conditions without causing weight gain. This has led to the development of newer drugs designed to be weight-neutral or even promote weight loss.

What are some examples of weight-friendly medication alternatives? In the field of diabetes treatment, for instance, drugs like GLP-1 receptor agonists have shown promise in not only managing blood sugar but also promoting weight loss. Similar efforts are underway in other therapeutic areas, including psychiatry and neurology.

Combination Therapies and Adjunct Treatments

Researchers are also exploring combination therapies and adjunct treatments that could help mitigate medication-induced weight gain. This might involve combining a weight gain-prone medication with a weight loss drug or incorporating non-pharmacological interventions.

Could lifestyle interventions be prescribed alongside medications? Indeed, some healthcare providers are now “prescribing” specific diet and exercise regimens alongside medications known to cause weight gain. This holistic approach aims to preemptively address potential weight issues and improve overall patient outcomes.

The Role of Patient Education and Empowerment

As our understanding of medication-induced weight gain evolves, patient education becomes increasingly crucial. Empowering patients with knowledge about potential side effects and strategies for managing them can lead to better treatment adherence and outcomes.

Improving Patient-Provider Communication

Healthcare providers are placing greater emphasis on discussing potential weight-related side effects with patients before initiating new medications. This proactive approach allows patients to make informed decisions and prepare for possible weight changes.

What can patients do to be more proactive about medication-induced weight gain? Keeping a weight and symptom diary, regularly discussing concerns with healthcare providers, and staying informed about new research and treatment options can all contribute to better management of medication side effects.

Integrating Technology for Better Monitoring

Advances in wearable technology and health tracking apps are providing new tools for patients and healthcare providers to monitor weight changes and other health metrics more closely. This real-time data can facilitate earlier interventions and more personalized treatment adjustments.

How can technology aid in managing medication-induced weight gain? Smart scales, fitness trackers, and nutrition apps can help patients and doctors track weight trends, activity levels, and dietary habits. This information can be invaluable in identifying patterns and making informed decisions about medication management.

Balancing Medical Necessity with Quality of Life Concerns

While managing weight is important for overall health, it’s crucial to remember that the primary goal of medication is to treat a specific condition or illness. Balancing the benefits of a medication against its potential side effects, including weight gain, requires careful consideration and ongoing dialogue between patients and healthcare providers.

Weighing Risks and Benefits

For some conditions, the health benefits of a medication may far outweigh the risks associated with weight gain. In other cases, the impact on quality of life from weight gain might necessitate exploring alternative treatments.

How can patients and doctors make informed decisions about continuing or changing medications? Regular check-ups, open discussions about treatment goals and side effects, and a willingness to explore various treatment options can all contribute to finding the right balance for each individual patient.

The Importance of Holistic Health Management

Ultimately, managing medication-induced weight gain is just one aspect of overall health and wellbeing. A holistic approach that considers physical health, mental health, and quality of life is essential for optimal patient care.

What role do lifestyle factors play in managing medication side effects? While medications can certainly influence weight, factors such as diet, exercise, stress management, and sleep quality also play crucial roles. By addressing these lifestyle factors alongside medical treatment, patients may be better equipped to manage their weight and overall health.

As research continues to advance our understanding of medication-induced weight gain, patients and healthcare providers have more tools than ever to address this common side effect. By staying informed, maintaining open communication, and taking a proactive approach to health management, it’s possible to find effective treatment solutions that balance medical needs with weight and quality of life concerns.

What Prescription Drugs Make You Gain Weight?

Written by Stephanie Booth

• Depression Medications
• Mood Stabilizers
• Diabetes Medicines
• Corticosteroids
• Drugs That Prevent Seizures and Migraines
• ‘Beta Blocker’ Heart Medicines
• Allergy Relievers
• More

You watch what you eat and fit regular workouts into your schedule. So why is the number on your scale going up instead of down? The reason might lie in your bathroom cabinet.

“As many as 10% to 15% of weight issues are related to medications,” says Louis Aronne, MD, director of the Comprehensive Weight Control Center at Weill Cornell Medical College.

Some meds can make you feel hungrier. Others slow your body’s ability to burn calories or cause you to hold onto extra fluids.

The effects aren’t the same for everybody, though. “One person might gain 15 pounds on one drug. Another might not gain anything,” Aronne says.

If you suspect the medicines that you take are behind your weight gain, don’t go off them before you talk to your doctor. “You might need to be on that drug to save your life,” says Donald Waldrep, MD, co-director of The Center for Weight Loss Surgery at Los Robles Hospital.

You may be able to switch to another medication, including one that can even help you shed pounds. If not, your doctor can suggest what you should do to offset the weight gain.

“There’s evidence that a low-carb diet and more exercise may help,” says Sue DeCotiis, MD, a board-certified internist who specializes in medical weight loss.

Below are some types of medicines that may be the cause of your expanding waistline. It’s not a complete list, so speak to your doctor if you have any concerns about your prescriptions.

Which ones:

• citalopram (Celexa)
• fluoxetine (Prozac)
• fluvoxamine (Luvox)
• mirtazapine (Remeron)
• paroxetine (Paxil)
• sertraline (Zoloft)

Your doctor may call these “SSRIs” (selective serotonin reuptake inhibitors) or “tricyclic antidepressants. ” They boost the amount of certain “feel good” chemicals in your brain. Some of those chemicals also control your appetite and how your body breaks down calories.

“You might eat but not feel full,” DeCotiis says. “Or you might lay down more fat even if you’re not eating more.” That’s the case especially in the long run. Some depression drugs may cause you to gain as much as 24 pounds in a year.

Keep in mind that depression itself can affect your appetite and eating habits. Your doctor or counselor can help you with that.

Which ones:

• clozapine (Clozaril)
• lithium (Eskalith, Lithobid)
• olanzapine (Zyprexa)
• quetiapine (Seroquel)
• risperidone (Risperdal)

These drugs help treat mental health conditions like bipolar disorder or schizophrenia. They “directly affect your brain and will affect your weight and metabolism,” DeCotiis says.

Mood stabilizers cause your appetite to turn on and stay on. Some may cause as much as an 11-pound weight gain in 10 weeks. People taking them for a long time may gain more.

Which ones:

• glimepiride (Amaryl)
• glipizide (Glucotrol)
• glyburide (Diabeta, Micronase)
• insulin
• nateglinide (Starlix)
• pioglitazone (Actos)
• repaglinide (Prandin)

Diabetes medications control blood sugar levels in different ways. Some make you more sensitive to insulin. Others cause your body to release more insulin before or after meals.

It’s normal to gain weight when you first start taking them, while your body adjusts to the medicine. But “some of the older drugs basically vacuum calories into fat cells,” Aronne says. Weight gain can be especially frustrating for people with type 2 diabetes who were already overweight.

Your doctor can help you figure out if you might do better with another drug, or what lifestyle changes you may need to make.

Which ones:

• methylprednisolone (Medrol)
• prednisolone (Orapred, Pediapred, Prelone, and others)
• prednisone (Deltasone, Prednicot, Sterapred, and others)

Corticosteroids reduce pain and inflammation. They’re different than the steroids bodybuilders take to build muscle.

You can take them as shots, rub them into your skin as a cream, inhale them as a spray, or take them by mouth. Because they also affect metabolism, “taking them for a long time may give you a bigger appetite and cause your body to hold onto more fat, especially around the belly,” DeCotiis says.

Which ones:

• amitriptyline (Elavil)
• nortriptyline (Aventyl, Pamelor)
• valproic acid (Depacon, Depakote, Stavzor)

Medicines that stop migraine headaches and seizures affect hormones that control hunger and make it harder for your body to sense when it’s full.

“They can up your appetite, lower your metabolism, and cause your body to hang on to extra fluids,” Waldrep says. In one study, people who took valproic acid (Depakote) even had more fast-food cravings.

Which ones:

• acebutolol (Sectral)
• atenolol (Tenormin)
• metoprolol (Lopressor, Toprol XL)
• propranolol (Inderal)

Beta blockers ease stress on your heart by slowing its rate and lowering blood pressure. “But that decreases your body’s reaction to exercise so you won’t burn as many calories,” DeCotiis says. Because beta blockers make you feel tired, you might not have the energy to work out, which can also cause your weight to rise.

Which ones:

• cetirizine (Zyrtec)
• diphenhydramine (Benadryl)
• fexofenadine (Allegra)
• loratadine (Claritin)

Over-the-counter allergy meds block the action of histamine, a chemical your body makes that causes many of the symptoms of allergies. Blocking histamine with an antihistamine like diphenhydramine may lead to weight gain.

Top Picks

What Prescription Drugs Make You Gain Weight?

Written by Stephanie Booth

• Depression Medications
• Mood Stabilizers
• Diabetes Medicines
• Corticosteroids
• Drugs That Prevent Seizures and Migraines
• ‘Beta Blocker’ Heart Medicines
• Allergy Relievers
• More

You watch what you eat and fit regular workouts into your schedule. So why is the number on your scale going up instead of down? The reason might lie in your bathroom cabinet.

“As many as 10% to 15% of weight issues are related to medications,” says Louis Aronne, MD, director of the Comprehensive Weight Control Center at Weill Cornell Medical College.

Some meds can make you feel hungrier. Others slow your body’s ability to burn calories or cause you to hold onto extra fluids.

The effects aren’t the same for everybody, though. “One person might gain 15 pounds on one drug. Another might not gain anything,” Aronne says.

If you suspect the medicines that you take are behind your weight gain, don’t go off them before you talk to your doctor. “You might need to be on that drug to save your life,” says Donald Waldrep, MD, co-director of The Center for Weight Loss Surgery at Los Robles Hospital.

You may be able to switch to another medication, including one that can even help you shed pounds. If not, your doctor can suggest what you should do to offset the weight gain.

“There’s evidence that a low-carb diet and more exercise may help,” says Sue DeCotiis, MD, a board-certified internist who specializes in medical weight loss.

Below are some types of medicines that may be the cause of your expanding waistline. It’s not a complete list, so speak to your doctor if you have any concerns about your prescriptions.

Which ones:

• citalopram (Celexa)
• fluoxetine (Prozac)
• fluvoxamine (Luvox)
• mirtazapine (Remeron)
• paroxetine (Paxil)
• sertraline (Zoloft)

Your doctor may call these “SSRIs” (selective serotonin reuptake inhibitors) or “tricyclic antidepressants.” They boost the amount of certain “feel good” chemicals in your brain. Some of those chemicals also control your appetite and how your body breaks down calories.

“You might eat but not feel full,” DeCotiis says. “Or you might lay down more fat even if you’re not eating more.” That’s the case especially in the long run. Some depression drugs may cause you to gain as much as 24 pounds in a year.

Keep in mind that depression itself can affect your appetite and eating habits. Your doctor or counselor can help you with that.

Which ones:

• clozapine (Clozaril)
• lithium (Eskalith, Lithobid)
• olanzapine (Zyprexa)
• quetiapine (Seroquel)
• risperidone (Risperdal)

These drugs help treat mental health conditions like bipolar disorder or schizophrenia. They “directly affect your brain and will affect your weight and metabolism,” DeCotiis says.

Mood stabilizers cause your appetite to turn on and stay on. Some may cause as much as an 11-pound weight gain in 10 weeks. People taking them for a long time may gain more.

Which ones:

• glimepiride (Amaryl)
• glipizide (Glucotrol)
• glyburide (Diabeta, Micronase)
• insulin
• nateglinide (Starlix)
• pioglitazone (Actos)
• repaglinide (Prandin)

Diabetes medications control blood sugar levels in different ways. Some make you more sensitive to insulin. Others cause your body to release more insulin before or after meals.

It’s normal to gain weight when you first start taking them, while your body adjusts to the medicine. But “some of the older drugs basically vacuum calories into fat cells,” Aronne says. Weight gain can be especially frustrating for people with type 2 diabetes who were already overweight.

Your doctor can help you figure out if you might do better with another drug, or what lifestyle changes you may need to make.

Which ones:

• methylprednisolone (Medrol)
• prednisolone (Orapred, Pediapred, Prelone, and others)
• prednisone (Deltasone, Prednicot, Sterapred, and others)

Corticosteroids reduce pain and inflammation. They’re different than the steroids bodybuilders take to build muscle.

You can take them as shots, rub them into your skin as a cream, inhale them as a spray, or take them by mouth. Because they also affect metabolism, “taking them for a long time may give you a bigger appetite and cause your body to hold onto more fat, especially around the belly,” DeCotiis says.

Which ones:

• amitriptyline (Elavil)
• nortriptyline (Aventyl, Pamelor)
• valproic acid (Depacon, Depakote, Stavzor)

Medicines that stop migraine headaches and seizures affect hormones that control hunger and make it harder for your body to sense when it’s full.

“They can up your appetite, lower your metabolism, and cause your body to hang on to extra fluids,” Waldrep says. In one study, people who took valproic acid (Depakote) even had more fast-food cravings.

Which ones:

• acebutolol (Sectral)
• atenolol (Tenormin)
• metoprolol (Lopressor, Toprol XL)
• propranolol (Inderal)

Beta blockers ease stress on your heart by slowing its rate and lowering blood pressure. “But that decreases your body’s reaction to exercise so you won’t burn as many calories,” DeCotiis says. Because beta blockers make you feel tired, you might not have the energy to work out, which can also cause your weight to rise.

Which ones:

• cetirizine (Zyrtec)
• diphenhydramine (Benadryl)
• fexofenadine (Allegra)
• loratadine (Claritin)

Over-the-counter allergy meds block the action of histamine, a chemical your body makes that causes many of the symptoms of allergies. Blocking histamine with an antihistamine like diphenhydramine may lead to weight gain.

Top Picks

How to slow down metabolism if you can’t gain weight?

30 April 2019

12 April 2023

4 minutes

6152

ProWellness

Table of contents

• Metabolism symptoms
• Several ways to slow down metabolism
• Proper diet
• Medication method
• Some useful tips

90 002 Disclaimer

Please note that all information posted on the site
Prowellness is provided for informational purposes only and is not a personal program, a direct recommendation for action, or medical advice. Do not use these materials for diagnosis, treatment, or any medical procedure. Consult your physician before using any technique or using any product. This site is not a specialized medical portal and does not replace the professional advice of a specialist. The Site Owner is not liable to any party who has suffered indirect or direct damage as a result of misuse of materials posted on this resource.

How can you slow down your metabolism if you can’t gain weight?

Most people dream of speeding up their metabolism and losing weight. But there is also the opposite desire: you need to gain weight, slow down your metabolism.

There are several ways to slow down the process, but it is also important not to harm your health. Accelerated metabolism is a feature of a particular organism, not a pathology. In some cases, this is a sign of health problems.

Symptoms of accelerated metabolism

People with a fast metabolism can be recognized by their appearance. For them, the whole problem is to gain weight and muscle mass. Usually these are people with high stature, naturally thin physique. But sometimes the metabolic process is accelerated for some external reason.

Symptoms of an accelerated metabolism are:

• increased feeling of hunger or its complete absence;
• excessive thinness;
• inability to gain weight and muscle mass even with increased nutrition;
• feeling tired, lethargic;
• clearly visible veins on the body;
• increased nervousness, irritability.

The reasons for an accelerated metabolism can be very different:

• failures in the hormonal system;
• thyroid diseases;
• violations in the work of the pancreas.

To find out the cause, it is recommended to consult a doctor.

Several ways to slow down metabolism

There are several methods for slowing down the process. You can use several at once, but in any case it is better if the doctor prescribes the treatment. Often, effective therapy depends entirely on addressing the underlying cause. Lifestyle also plays an important role.

Proper diet

Nutritional adjustment is the first effective method. There are several foods that effectively slow down your metabolism. The problem is that most of these products have significant health side effects. Therefore, you should eat them regularly, but in moderation. These products include:

• sugar;
• pasta;
• bread;
• baked goods and confectionery;
• nuts, cereals, seeds;
• fatty foods.

Attention! At the time of therapy, energy drinks, tea, coffee should be abandoned. Exclude citrus fruits, bitter chocolate, spices.

Medical method

If nutrition correction does not have the desired effect, pharmacy preparations can be used. For example, athletes with a naturally thin physique use special protein-carbon cocktails to gain mass. They consist of fast carbohydrates and short protein chains.

Attention! There are some drugs that have weight gain, slow metabolism as a side effect. These are hormonal preparations containing estrogen, as well as some medicines that lower the acidity of the stomach.

Another helper to the body is drugs that affect the secretion of insulin. But in any case, it is better if medication is prescribed by a doctor who will find out the cause of the problem itself.

Some useful tips

If you need to gain weight and lower your metabolic rate, then you can put into practice the following tips:

• reduce the time of daily sleep by a couple of hours – this will lead to the production of cortisol (stress hormone), the body will begin to slow down metabolism and store energy for future use;
• Ambient temperature must be between 22-28°C;
• limit physical activity for a certain period of time so that the body begins to store nutrients;
• moderately reduce the amount of fluid consumed.

Many advise making a faster metabolism your friend and simply eating better and more. Do not experiment if the problem is not a consequence of the disease.

Disclaimer

Please note that all information posted on the site
Prowellness is provided for informational purposes only and is not a personal program, a direct recommendation for action, or medical advice. Do not use these materials for diagnosis, treatment, or any medical procedure. Consult your physician before using any technique or using any product. This site is not a specialized medical portal and does not replace the professional advice of a specialist. The Site Owner is not liable to any party who has suffered indirect or direct damage as a result of misuse of materials posted on this resource.

Expert: Ekaterina Podvalenchuk Expert in nutrition and health

Reviewer: Ekaterina Vorobieva Adept of a healthy and active lifestyle

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Expensive, wild and unsafe – Ogonyok No.

40 (5585) dated 10/14/2019

1K

1

1 min.

…

Radical methods of struggle for life extension cause great controversy: some see them as a leap into the future, others as a sure way to cripple themselves. Here are just some of the shocking experiments. The drug (at that time it had only been tested on laboratory mice) contained the telomerase gene. This, recall, is an enzyme that regulates the length of telomeres (chromosome ends), which, in turn, determines the lifespan of a cell. The therapy cost more than a million dollars. Since the injection of the gene preparation was made illegally, official medicine did not undertake to evaluate the results of the intervention, for this reason it is impossible to confirm or refute the effect. However, Liz Parrish herself, who owns a biomedical company, claims that her biological age has decreased by 20 years. According to unofficial data, several more people underwent therapy who did not want to advertise the treatment for aging.

Drown and forget

Biohackers are happy to test all sorts of new methods on themselves that have made it possible to extend the life of laboratory animals. This includes different ways of hunger strikes and radical diets, young blood transfusions, “rejuvenation” with stem cells, and so on. One of the most famous experimenters of this kind was the CEO of Ascendance Biomedical, Aaron Traivik. Last year, he was found dead in a flotation therapy tank, a relaxation technique that involves diving into a small indoor pool of salt water that keeps the body afloat, creating a feeling of weightlessness.

Eat pills

A handful of pills is included in the daily diet of advanced biohackers. What do they hope for? Mainly on drugs that slow down the metabolism.