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Powder creamer calories. Coffee-mate Original Powdered Creamer: Nutritional Analysis and Usage Guide

What are the nutritional facts of Coffee-mate Original Powdered Creamer. How many calories does it contain. What are the ingredients and potential allergens. How should it be used and stored. What are the product specifications and packaging details.

Nutritional Breakdown of Coffee-mate Original Powdered Creamer

Coffee-mate Original Powdered Creamer is a popular non-dairy coffee whitener that many people use to enhance their daily cup of joe. But what exactly does it contain in terms of nutritional value? Let’s delve into the details.

Calorie Content and Macronutrients

A single serving of Coffee-mate Original Powdered Creamer (1 teaspoon or 2 grams) contains:

  • Calories: 10
  • Total Fat: 0.5g (0% Daily Value)
  • Saturated Fat: 0.5g (3% Daily Value)
  • Trans Fat: 0g
  • Carbohydrates: 1g (0% Daily Value)
  • Sugars: 0g
  • Protein: 0g

The calorie content is relatively low, making it a popular choice for those watching their calorie intake. However, it’s important to note that the fat content, particularly saturated fat, contributes to most of the calories.

Micronutrients and Minerals

Coffee-mate Original Powdered Creamer contains minimal amounts of micronutrients and minerals:

  • Sodium: 0mg (0% Daily Value)
  • Potassium: 15mg (0% Daily Value)
  • Vitamin D: 0mcg (0% Daily Value)
  • Calcium: 0mg (0% Daily Value)
  • Iron: 0mg (0% Daily Value)

As we can see, this creamer is not a significant source of essential vitamins and minerals. Its primary purpose is to enhance the flavor and texture of coffee rather than provide nutritional benefits.

Ingredients and Potential Allergens in Coffee-mate Original Powdered Creamer

Understanding the ingredients in your coffee creamer is crucial, especially if you have dietary restrictions or allergies. Let’s examine the components of Coffee-mate Original Powdered Creamer:

Main Ingredients

  • Corn Syrup Solids
  • Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean)
  • Sodium Caseinate (A Milk Derivative)**
  • 2% or less of Dipotassium Phosphate
  • Sodium Aluminosilicate
  • Mono- and Diglycerides
  • Artificial Flavor
  • Annatto Color

** Not a source of lactose

Allergen Information

The product contains a milk derivative. This is important information for those with milk allergies or following a vegan diet. While it’s not a source of lactose, individuals with severe milk allergies should exercise caution.

Does Coffee-mate Original Powdered Creamer contain gluten? Based on the ingredient list, there are no gluten-containing ingredients. However, those with celiac disease or severe gluten sensitivity should check with the manufacturer regarding potential cross-contamination during production.

Usage and Storage Guidelines for Coffee-mate Original Powdered Creamer

To get the most out of your Coffee-mate Original Powdered Creamer, it’s essential to know how to use and store it properly. Here are some guidelines:

How to Use

Add Coffee-mate Original Powdered Creamer to your favorite coffee beverage to whiten and sweeten it. The recommended serving size is 1-3 teaspoons per 8 oz cup of coffee, but you can adjust this according to your taste preferences.

Storage Instructions

  • Storage Temperature: Keep in a cool, dry place
  • Shelf Life: 720 days (2 years)

Proper storage ensures that your creamer remains fresh and maintains its quality throughout its shelf life. Avoid exposing it to heat or moisture, which can affect its texture and taste.

Product Specifications and Packaging Details

Understanding the product specifications and packaging details can be helpful for both individual consumers and businesses. Here’s a breakdown of the information for Coffee-mate Original Powdered Creamer:

Packaging Information

  • Pack Size: 12 x 11 oz
  • Pack Yield: 132 oz
  • Servings Per Case: 1,872
  • Net Weight: 8.25 lbs
  • Gross Weight: 10.12 lbs

Case Dimensions

  • Case Height: 7.2 in
  • Case Width: 9.25 in
  • Case Length: 12.5 in
  • Case Cube: 0.482 ft³

Pallet Information

  • Cases Per Layer: 15
  • Layers Per Pallet: 6
  • Total Cases Per Pallet: 90

These specifications are particularly useful for retailers and distributors in terms of storage and inventory management.

Comparison with Other Coffee Creamers and Alternatives

To put Coffee-mate Original Powdered Creamer into perspective, it’s helpful to compare it with other coffee creamers and alternatives. How does it stack up against other options?

Comparison with Dairy Cream

Traditional dairy cream contains more calories and fat than Coffee-mate Original Powdered Creamer. For instance, a tablespoon of heavy cream contains about 50 calories and 5g of fat, compared to 10 calories and 0.5g of fat in a teaspoon of Coffee-mate. However, dairy cream provides some nutritional benefits like calcium and vitamin A, which are absent in the powdered creamer.

Comparison with Other Non-Dairy Creamers

When compared to other non-dairy creamers, Coffee-mate Original Powdered Creamer is fairly similar in terms of nutritional content. However, some alternatives may offer additional benefits:

  • Plant-based creamers (e.g., almond, oat, or coconut-based) often contain fewer artificial ingredients and may be suitable for those following vegan diets.
  • Some powdered creamers are fortified with vitamins and minerals, providing additional nutritional benefits.
  • Keto-friendly creamers often contain MCT oils and may have a different macronutrient profile, typically higher in fat and lower in carbohydrates.

When choosing a coffee creamer, consider your dietary needs, taste preferences, and nutritional goals.

Health Considerations and Dietary Implications

While Coffee-mate Original Powdered Creamer can be a convenient option for many coffee drinkers, it’s important to consider its health implications, especially when consumed regularly.

Artificial Ingredients and Hydrogenated Oils

Coffee-mate Original Powdered Creamer contains artificial flavors and hydrogenated vegetable oils. Hydrogenated oils are a source of trans fats, which have been linked to increased risk of heart disease. While the amount per serving is small, regular consumption could add up over time.

Sugar Content

Although the product doesn’t contain added sugars, it’s worth noting that corn syrup solids (a form of sugar) are the first ingredient listed. This means it’s the most abundant ingredient by weight. For those monitoring their sugar intake, this is an important consideration.

Sodium Content

The sodium content of Coffee-mate Original Powdered Creamer is negligible, which can be beneficial for those on low-sodium diets. However, it’s always a good idea to be aware of the sodium content in all foods and beverages consumed throughout the day.

Considerations for Special Diets

  • Vegan Diet: Despite being non-dairy, this creamer is not suitable for vegans due to the presence of sodium caseinate, a milk derivative.
  • Ketogenic Diet: While low in carbs, the hydrogenated oils and corn syrup solids may not align with strict ketogenic diet principles.
  • Paleo Diet: The artificial ingredients and processed nature of this creamer make it incompatible with a paleo diet.

As with any dietary choice, moderation is key. If you enjoy Coffee-mate Original Powdered Creamer, consider balancing it with a varied and nutritious diet.

Environmental and Ethical Considerations

In today’s environmentally conscious world, it’s important to consider the broader impact of our food choices. How does Coffee-mate Original Powdered Creamer measure up in terms of sustainability and ethical considerations?

Packaging and Waste

The product comes in a plastic canister, which raises concerns about plastic waste. While the canister may be recyclable in some areas, it’s important to check local recycling guidelines. Consumers concerned about plastic waste might consider alternatives with more eco-friendly packaging or buying in bulk to reduce overall packaging waste.

Palm Oil Controversy

The product contains hydrogenated vegetable oil, which may include palm kernel oil. Palm oil production has been linked to deforestation and loss of biodiversity in some regions. Environmentally conscious consumers might want to research the company’s stance on sustainable palm oil sourcing.

Animal Welfare

While the product is non-dairy, it does contain a milk derivative (sodium caseinate). Those concerned about animal welfare in the dairy industry might want to consider fully plant-based alternatives.

Carbon Footprint

The production and transportation of processed foods like Coffee-mate Original Powdered Creamer typically have a higher carbon footprint compared to whole, locally sourced foods. Consumers looking to reduce their carbon footprint might consider local, less processed alternatives.

These considerations highlight the complexity of food choices in today’s world, where taste, convenience, nutrition, and environmental impact all play a role in consumer decisions.

Coffee mate Original Powdered Creamer Canister 12 x 11 oz

  • NUTRITIONAL VALUE

  • USE & STORAGE

  • PRODUCT SPECIFICATIONS

  • PREPARATION

  • FAQS

NUTRITIONAL VALUE

Ingredients

CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), SODIUM CASEINATE (A MILK DERIVATIVE)**, 2% OR LESS OF DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO COLOR.

** Not a source of lactose.

Allergens

CONTAINS: A MILK DERIVATIVE.

Nutritional Facts
 Per 1 tsp (2 g)Daily Value (%)
Calories10 
Total Fat0.5 g0
Saturated Fat0.5 g3
Trans Fat0 g 
Polyunsaturated Fat0 g 
Monounsaturated Fat0 g 
Cholesterol0 mg0
Sodium0 mg0
Carbohydrate1 g0
Sugars0 g 
Includes Added Sugars0 g0
Protein0 g 
Vitamin D0 mcg0
Calcium0 mg0
Iron0 mg0
Potassium15 mg0

% daily values are based on a 2,000 calorie diet

 

USE & STORAGE

Use

Add to your favorite coffee beverage to whiten and sweeten.

Storage

  • Storage Temperature: Cool, dry place
  • Shelf Life in Days: 720

 

 

PRODUCT SPECIFICATIONS

 

Packaging Information
Pack Size12 x 11 oz
Pack Yield132 oz
Servings Per Case1,872
Net Weight8.25 lbs
Gross Weight10.12 lbs
Case Height7.2 in
Case Width9.25 in
Case Length12.5 in
Case Cube0.482 ft3
Cases Per Layer15
Layers Per Pallet6
Total Cases Per Pallet90

PREPARATION

Suggestions

Add 1 – 3 tsp of powdered creamer to an 8 oz cup of coffee to whiten and sweeten your cup.

FAQS

What is the shelf life of Coffee mate Powdered Creamer?
Coffee mate Powered Creamer has an industry-leading shelf life of 2 years (720 days).

Carbs in Coffee creamer, powder

  • Serving Size:
    1 teaspoon
  • Serving Weight:
    1.96g
  • Calories

    10.4 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0. 2 g

    • Sugar Alcohols

      0 g

  • Protein

    0.1 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.19

  • Calcium

    0 mg

  • Iron

    0 mg

  • Magnesium

    0 mg

  • Phosphorus

    5. 6 mg

  • Potassium

    13.1 mg

  • Sodium

    2.4 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0. 1 mg

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Dry cream Frima – calories, nutritional value

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Carbohydrates 62 g

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Nutritional composition

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Powdered cream – description, composition, calorie content and nutritional value

Proteins 64.44%

Fats 4.11%

Carbohydrates 31.46%

105 kilocalories

Powdered cream is a fine powder obtained by drying condensed milk cream and milk in a special spray apparatus.

Species

In addition to natural dry cream, which is made from milk, cream based on vegetable fats is also produced. The composition of the latter contains coconut and palm oils.

Calories

100 grams of dry milk cream contains 267. 3 kcal.

Ingredients

Natural dry cream contains lecithin, vitamins: choline, A, B1, B2, B5, B6, B9, B12, H, E, PP, C, D, as well as minerals: cobalt, strontium, tin, aluminum, chromium, selenium, manganese, copper, zinc, phosphorus, sulfur, magnesium, chlorine, calcium, sodium.

How to use

Before use, cream must be diluted with water in the proportions indicated on the package. They are used to add to tea, coffee, as well as for the preparation of desserts, cocktails, confectionery, creams, ice cream.

Useful properties

Lecithin contained in the cream helps to regulate cholesterol metabolism. They also saturate the body with useful vitamins and microelements, help fight nervous disorders, strengthen bone tissue.

Restrictions on use

Due to the high calorie content and high sugar content, cream is not recommended for people who have problems with excess weight, as well as liver disease.

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Dried cream: composition, calories and nutritional value per 100 g

Proteins 15. 69 g

Fats 1 g

Carbohydrates 7.66 g

105

kilocalories

General information

Water 71.87 g

Energy value 105 kcal

Energy 441 kJ

Proteins 15.69 g

Fats 1 g

Inorganic substances 3.77 g

Carbohydrates 7.66 g

Sugar, total 5.48 g

Carbohydrates

Sucrose 0.64 g

Lactose 4.84 g

Starch 1.05 g 9 0003

Minerals

Calcium, Ca 351 mg

Iron, Fe 0.19 mg

Magnesium , Mg 22 mg

Phosphorus, P 523 mg

Potassium, K 278 mg

Sodium, Na 702 mg

Zinc, Zn 1.5 mg

Copper, Cu 0.036 mg 900 03

Manganese, Mn 0.017 mg

Selenium, Se 4.9 mcg

Vitamins

Thiamine 0.04 mg

Riboflavin 0.265 mg

Nicotinic acid 0.23 mg

Pantothenic acid 0.84 mg

Vitamin B-6 0. 05 mg

Folate, total 35 mcg

Folic acid, food 35 mcg

Folic acid, DFE 35 mcg

Choline, total 65.2 mg

Vitamin B-12 0.95 mcg

Vitamin A, RAE 11 mcg

Retinol 10 mcg

Carotene, beta- 11 mcg

Vitamin A, IU 53 IU

Vitamin E (alpha-tocopherol) 0.02 mg

Tocopherol, gamma 0.01 mg

Vitamin K (phylloquinone) 0.2 mcg

Menaquinone-4 0.1 mcg

Lipids 9 0003

Fatty acids, saturated 0.644 g

4:0 0.056 g

6:0 0.029 g

8:0 0.041 g

10:0 0.035 g

12:0 0.025 g

14:0 0.0 83 g

15:0 0.009 g

16:0 0.242 g

17:0 0.005 g

18:0 0.115 g

20:0 0.001 g

22:0 0.002 g

Fatty acids, monounsaturated 0.25 g

14:1 0.006 g

16:1 undifferentiated 0.011 g

18:1 undifferentiated 0.233 g

Fatty acids, polyunsaturated 0.057 g

18: 2 undifferentiated 0.042 g

18:3 undifferentiated 0.

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