How to get rid of gas pain fast? What are the natural home remedies for stomach gas pain? Discover 20 effective methods to release trapped gas or prevent it from building up.

Natural Remedies to Relieve Stomach Gas Pain

Dealing with gas pain can be an uncomfortable and frustrating experience. Fortunately, there are several natural home remedies that can help provide relief. From letting out the gas to adjusting your diet, these 20 effective methods can help get rid of gas pain fast.

1. Let It Out

Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to simply let out the gas.

2. Pass Stool

A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines.

3. Eat Slowly

Eating too quickly or while moving can cause a person to take in air as well as food, leading to gas-related pain. Quick eaters can slow down by chewing each bite of food 30 times, which aids digestion and can prevent bloating and indigestion.

4. Avoid Chewing Gum

Chewing gum can cause a person to swallow air, increasing the likelihood of trapped wind and gas pains. Sugarless gum also contains artificial sweeteners that may cause bloating and gas.

5. Say No to Straws

Drinking through a straw can cause a person to swallow air, which can lead to gas pain and bloating. It’s best to sip directly from a glass to avoid this issue.

6. Quit Smoking

Smoking, whether traditional or electronic cigarettes, causes air to enter the digestive tract. Quitting smoking can help prevent gas-related problems.

7. Choose Non-Carbonated Drinks

Carbonated drinks, such as sparkling water and sodas, send a lot of gas to the stomach, which can cause bloating and pain. It’s better to opt for non-carbonated beverages.

8. Eliminate Problematic Foods

Certain foods can cause trapped gas, and individuals may find different foods problematic. However, some common culprits include artificial sweeteners, cruciferous vegetables, dairy products, fiber drinks and supplements, fried foods, garlic and onions, high-fat foods, legumes, prunes and prune juice, and spicy foods.

9. Drink Tea

Some herbal teas may aid digestion and reduce gas pain fast. Effective teas include those made from anise, chamomile, ginger, and peppermint.

10. Snack on Fennel Seeds

Fennel is an age-old solution for trapped wind, and chewing on a teaspoon of the seeds can be a natural remedy. However, pregnant or breastfeeding individuals should avoid this due to potential safety concerns.

11. Take Peppermint Supplements

Peppermint oil capsules have long been used to resolve issues like bloating, constipation, and trapped gas. Always choose enteric-coated capsules to avoid heartburn, and avoid taking them with iron supplements or if you have anemia.

12. Use Clove Oil

Clove oil has traditionally been used to treat digestive complaints, including bloating, gas, and indigestion, and may also have ulcer-fighting properties. Consuming clove oil after meals can increase digestive enzymes and reduce the amount of gas in the intestines.

13. Apply Heat

When gas pains strike, place a hot water bottle or heating pad on the stomach. The warmth relaxes the muscles in the gut, helping gas to move through the intestines and reducing the sensation of pain.

14. Address Digestive Issues

People with certain digestive difficulties, such as irritable bowel syndrome (IBS) or inflammatory bowel disease, are more likely to experience trapped gas. Addressing these issues through lifestyle changes and medication can improve the quality of life.

15. Add Apple Cider Vinegar to Water

Apple cider vinegar aids the production of stomach acid and digestive enzymes, which may help alleviate gas pain quickly. Add a tablespoon of the vinegar to a glass of water and drink it before meals to prevent gas pain and bloating.

16. Try a Ginger Supplement

Ginger has been used for centuries to aid digestion and reduce gas and bloating. Taking a ginger supplement or drinking ginger tea can help stimulate the digestive system and relieve gas pain.

17. Drink Plenty of Water

Staying hydrated can help prevent constipation, which can contribute to gas buildup. Aim for at least 8 cups of water per day, and more if you’re active or in a hot environment.

18. Exercise Regularly

Regular physical activity can help move gas through the digestive system and prevent it from building up. Even a simple walk can be beneficial.

19. Massage the Abdomen

Gently massaging the abdomen in a clockwise direction can help stimulate the digestive system and encourage the release of trapped gas.

20. Consider Probiotics

Probiotics can help restore the balance of good bacteria in the gut, which can reduce gas and bloating. Look for a high-quality probiotic supplement or consume probiotic-rich foods like yogurt, kefir, and fermented vegetables.

Conclusion

Gas pain can be a frustrating and uncomfortable experience, but there are many natural remedies that can provide relief. From simple techniques like letting out the gas to more proactive measures like adjusting your diet, the 20 methods outlined in this article can help you get rid of gas pain fast. By incorporating these strategies into your daily routine, you can find lasting relief and improve your overall digestive health.

How to get rid of gas pain fast: 20 natural home remedies

Luckily, many home remedies can help to release trapped gas or prevent it from building up. Twenty effective methods are listed below.

1. Let it out

Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to simply let out the gas.

2. Pass stool

A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines.

3. Eat slowly

Eating too quickly or while moving can cause a person to take in air as well as food, leading to gas-related pain.

Quick eaters can slow down by chewing each bite of food 30 times. Breaking down food in such a way aids digestion and can prevent a number of related complaints, including bloating and indigestion.

4. Avoid chewing gum

As a person chews gum they tend to swallow air, which increases the likelihood of trapped wind and gas pains.

Sugarless gum also contains artificial sweeteners, which may cause bloating and gas.

5. Say no to straws

Often, drinking through a straw causes a person to swallow air. Drinking directly from a bottle can have the same effect, depending on the bottle’s size and shape.

To avoid gas pain and bloating, it is best to sip from a glass.

6. Quit smoking

Whether using traditional or electronic cigarettes, smoking causes air to enter the digestive tract. Because of the range of health issues linked to smoking, quitting is wise for many reasons.

7. Choose non-carbonated drinks

Carbonated drinks, such as sparkling water and sodas, send a lot of gas to the stomach. This can cause bloating and pain.

8. Eliminate problematic foods

Share on PinterestCarbonated drinks such as sparkling waters and soda send a lot of gas to the stomach, which can cause bloating and pain.

Eating certain foods can cause trapped gas. Individuals find different foods problematic.

However, the foods below frequently cause gas to build up:

• artificial sweeteners, such as aspartame, sorbitol, and maltitol
• cruciferous vegetables, including broccoli, cabbage, and cauliflower
• dairy products
• fiber drinks and supplements
• fried foods
• garlic and onions
• high-fat foods
• legumes, a group that includes beans and lentils
• prunes and prune juice
• spicy foods

Keeping a food diary can help a person to identify trigger foods. Some, like artificial sweeteners, may be easy to cut out of the diet.

Others, like cruciferous vegetables and legumes, provide a range of health benefits. Rather than avoiding them entirely, a person may try reducing their intake or preparing the foods differently.

9. Drink tea

Some herbal teas may aid digestion and reduce gas pain fast. The most effective include teas made from:

• anise
• chamomile
• ginger
• peppermint

Anise acts as a mild laxative and should be avoided if diarrhea accompanies gas. However, it can be helpful if constipation is responsible for trapped gas.

10. Snack on fennel seeds

Fennel is an age-old solution for trapped wind. Chewing on a teaspoon of the seeds is a popular natural remedy.

However, anyone pregnant or breast-feeding should probably avoid doing so, due to conflicting reports concerning safety.

11. Take peppermint supplements

Peppermint oil capsules have long been taken to resolve issues like bloating, constipation, and trapped gas. Some research supports the use of peppermint for these symptoms.

Always choose enteric-coated capsules. Uncoated capsules may dissolve too quickly in the digestive tract, which can lead to heartburn.

Peppermint inhibits the absorption of iron, so these capsules should not be taken with iron supplements or by people who have anemia.

12. Clove oil

Clove oil has traditionally been used to treat digestive complaints, including bloating, gas, and indigestion. It may also have ulcer-fighting properties.

Consuming clove oil after meals can increase digestive enzymes and reduce the amount of gas in the intestines.

13. Apply heat

When gas pains strike, place a hot water bottle or heating pad on the stomach. The warmth relaxes the muscles in the gut, helping gas to move through the intestines. Heat can also reduce the sensation of pain.

14. Address digestive issues

People with certain digestive difficulties are more likely to experience trapped gas. Those with irritable bowel syndrome (IBS) or inflammatory bowel disease, for example, often experience bloating and gas pain.

Addressing these issues through lifestyle changes and medication can improve the quality of life.

People with lactose intolerance who frequently experience gas pain should take greater steps to avoid lactose or take lactase supplements.

15. Add apple cider vinegar to water

Apple cider vinegar aids the production of stomach acid and digestive enzymes. It may also help to alleviate gas pain quickly.

Add a tablespoon of the vinegar to a glass of water and drink it before meals to prevent gas pain and bloating. It is important to then rinse the mouth with water, as vinegar can erode tooth enamel.

16. Use activated charcoal

Activated charcoal is a natural product that can be bought in health food stores or pharmacies without a prescription. Supplement tablets taken before and after meals can prevent trapped gas.

It is best to build up the intake of activated charcoal gradually. This will prevent unwanted symptoms, such as constipation and nausea.

One alarming side effect of activated charcoal is that it can turn the stool black. This discoloration is harmless and should go away if a person stops taking charcoal supplements.

17. Take probiotics

Share on PinterestGentle exercises can relax the muscles in the gut, and yoga poses can be especially beneficial after meals.

Probiotic supplements add beneficial bacteria to the gut. They are used to treat several digestive complaints, including infectious diarrhea.

Some research suggests that certain strains of probiotics can alleviate bloating, intestinal gas, abdominal pain, and other symptoms of IBS.

Strains of Bifidobacterium and Lactobacillus are generally considered to be most effective.

18. Exercise

Gentle exercises can relax the muscles in the gut, helping to move gas through the digestive system. Walking or doing yoga poses after meals may be especially beneficial.

19. Breathe deeply

Deep breathing may not work for everyone. Taking in too much air can increase the amount of gas in the intestines.

However, some people find that deep breathing techniques can relieve the pain and discomfort associated with trapped gas.

20. Take an over-the-counter remedy

Several products can get rid of gas pain fast. One popular medication, simethicone, is marketed under the following brand names:

• Gas-X
• Mylanta Gas
• Phazyme

Anyone who is pregnant or taking other medications should discuss the use of simethicone with a doctor or pharmacist.

Trapped gas can be painful and distressing, but many easy remedies can alleviate symptoms quickly.

People with ongoing or severe gas pain should see a doctor right away, especially if the pain is accompanied by:

• constipation
• diarrhea
• fever
• rectal bleeding
• unexplained weight loss

While everyone experiences trapped gas once in a while, experiencing regular pain, bloating, and other gastrointestinal symptoms can indicate the presence of a medical condition or food sensitivity.

Read the article in Spanish.

Gas pains in lower abdomen: Causes and more

Intestinal gas is a byproduct of the digestive process. It may also occur due to swallowing air while eating, diet, and underlying health conditions. If the body cannot release enough gas, it can cause pain in the lower abdomen and other areas.

The body eliminates excess gas through belching and flatulence. Belching releases excess gas from the stomach, while flatulence releases excess gas from the intestines. Gas pains may occur if the body produces too much gas or cannot release excess gas.

This article describes what gas is and its causes. It provides information on the symptoms of gas pain, as well as its diagnosis, treatment, and prevention.

Intestinal gas is the air that collects in a person’s digestive system. It typically consists of oxygen, nitrogen, and carbon dioxide from swallowed air, in addition to hydrogen and methane from the process of breaking down food. When gas builds up, the body will attempt to eliminate it through belching or flatulence.

Belching is the body’s way of removing swallowed air from the stomach, while flatulence is the body’s way of removing air that in the intestines.

Evidence suggests that people typically pass intestinal gas between 5–15 times a day. However, medical experts consider it typical for a person to pass intestinal gas up to 25 times a day.

Intestinal gas is not typically painful. However, a person may experience abdominal discomfort if excess gas cannot pass through the intestines easily. This bloating sensation may cause the abdomen to swell.

Gas is a typical byproduct of digestion. It can also occur as a result of swallowing air while eating or drinking or switching to a high fiber diet, according to 2014 research. Some underlying health conditions may also cause excess gas.

Eating and drinking habits that can cause gas

Everyone swallows a small amount of air while eating or drinking. However, the following factors can cause a person to swallow excess air:

• chewing gum
• drinking carbonated beverages
• eating or drinking too quickly

If a person does not eliminate stomach gas by belching, the gas will move into the intestines and will eventually pass as flatulence.

Foods that can cause gas

Certain foods and drinks may cause excessive gas production, especially those high in fiber and FODMAPs. The acronym “FODMAPs” stands for “fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.” These are a collection of short-chain carbohydrates that the small intestine may have difficulty digesting due to a shortage or absence of enzymes.

The large intestine contains microorganisms that break down any nondigestible foods through the process of fermentation. This process produces gas.

Health conditions that can cause gas

Certain health conditions may cause a person to produce more gas or experience gas pain. Examples include:

• irritable bowel syndrome (IBS)
• small intestinal bacterial overgrowth
• constipation
• functional gastrointestinal disorders
• problems digesting certain carbohydrates such as lactose or fructose
• celiac disease
• gastroparesis
• gastroesophageal reflux disease (GERD)
• conditions that may cause a bowel obstruction, such as colon cancer

Gas symptoms can vary from person to person. They typically involve belching, flatulence, and bloating. These symptoms are common, especially during or after a meal.

Gas symptoms do not usually cause distress. However, excessive intestinal gas that is unable to escape may cause a person to experience an intense sharp stabbing pain or a general feeling of abdominal discomfort.

When gas accumulates in the intestines, people may mistake the pain for a different condition. For example, gas that collects on the left side of the colon may present as chest pain, whereas gas that collects on the right side of the colon may feel similar to gallbladder pain.

In some cases, people may also experience additional symptoms such as constipation and diarrhea.

Symptoms of gas pain are typically brief and usually resolve once a person releases gas through belching or flatulence. However, a person may require medical assistance if their gas pain is frequent, severe, or occurs alongside other symptoms.

A doctor will work to diagnose the cause of gas pain or identify another reason for the abdominal discomfort.

To determine the cause of gas and gas pain, a doctor will take a person’s medical history and perform a physical exam.

The doctor will likely ask a person about their symptoms, eating habits, and any current medications they are taking. They may also ask a person to keep a food diary to help identify any specific foods that may be triggering gas.

During the physical exam, a doctor will check the abdomen for signs of tenderness and any abnormalities. They may also use a stethoscope to listen to the area.

If a doctor suspects that an underlying health issue is causing the gas pain, they may order additional diagnostic tests. These may include:

• stool tests
• blood tests
• imaging tests

People can often relieve the physical discomfort of gas pain through belching or flatulence.

If a person experiences persistent and painful gas symptoms, their doctor may suggest certain changes. These are outlined below.

Changes to eating and drinking habits

A doctor may recommend changes to eating and drinking habits. Possible recommendations include:

• avoiding or limiting chewing gum
• avoiding or limiting carbonated beverages
• eating smaller, more frequent meals
• eating meals slowly and while seated
• avoiding talking while eating

Dietary changes

If a person can identify foods that their body has difficulty digesting, they should consider avoiding or limiting them.

Some foods that are more likely to produce excessive gas include:

• certain fruits, such as apples, peaches, and pears
• cruciferous vegetables, such as broccoli, cauliflower, and kale
• legumes, such as beans, peas, and lentils
• dairy products, such as milk, ice cream, and yogurt
• whole grains and bran
• beverages containing high fructose corn syrup, such as fruit juices, soft drinks, and energy drinks
• alcohol
• candy, gum, and other products containing sorbitol

Medications and supplements

In some cases, a doctor may recommend medications or supplements to help reduce gas and gas pain symptoms. The medications a doctor suggests will vary depending on the cause of the symptoms. Possible options include:

• over-the-counter medications, such as those containing simethicone
• prescription medications to treat health conditions that can cause gas symptoms
• supplements that may help ease gas symptoms, such as probiotics, ginger, or peppermint oil
• products containing enzymes such as lactase or alpha-galactosidase, which can help people digest certain carbohydrates

Click here to learn more about eliminating gas pain.

Gas is a common byproduct of digestion. People typically eliminate gas from the body through belching or flatulence.

When people cannot release excessive gas, they may experience gas pains. While this discomfort can be severe, it often resolves quickly.

However, if a person frequently experiences persistent gas, they should contact a doctor to determine the cause. A doctor may run tests to help identify whether the gas symptoms are due to an underlying condition, an intolerance to certain foods, or a person’s eating and drinking habits. They will then be able to recommend any suitable treatments.

Intestinal gas refers to air that collects in the intestines during digestion. Typically, a person will eliminate this gas through flatulence. However, when a person cannot release intestinal gas, pressure may build in the abdomen, resulting in abdominal discomfort and pain.

Excessive gas may occur due to certain eating and drinking habits, digesting particular foods, or having an underlying health condition. Symptoms of gas pain often resolve quickly. However, anyone who experiences frequent or persistent gas pain should contact a doctor, who will work to diagnose the cause.

Treatments for gas pain include avoiding certain foods, changing eating and drinking habits, or taking medications or supplements to aid digestion or treat underlying health conditions. A person can talk with a doctor for tailored advice on how to treat their gas pain.

list of top 10 inexpensive and effective remedies according to KP

In a small amount, gases activate intestinal motility, contribute to its gentle emptying, and prevent constipation. But with an excessive accumulation of gases in the gastrointestinal tract, flatulence occurs, which brings discomfort to a person.

Flatulence is most often manifested by bloating, distension in the abdomen, increased gas passage ¹ . In the vast majority of cases, flatulence is not an independent disease, but only a symptom that accompanies diseases of the intestines or other digestive organs ¹ , as well as dietary errors.

Only a specialist can determine the cause of flatulence, but if gas is caught by surprise, tablets can help to relieve the symptoms of bloating.

List of top 10 tablets for flatulence and gases according to KP

Important! All drugs have side effects and contraindications. Our material is an overview and does not serve as a guide to action. Before buying funds, consult your doctor.

Mezim Forte

The drug is available in the form of pink tablets with a peculiar odor. Its active ingredient is pancreatin, a powder obtained from the pancreas of pigs. It contains special enzymes that help break down proteins, fats and carbohydrates. In particular, pancreatin compensates for the lack of human pancreatic enzymes and improves digestion.

Used to relieve abdominal discomfort, the drug fights gas accumulation and bloating, nausea, frequent and fatty stools.

Contraindications : acute pancreatitis, exacerbation of chronic pancreatitis, sensitivity to drug components, children under 3 years of age.

Antareyt

Antareyt is available in the form of white chewable tablets with a pleasant taste. It contains two active ingredients – the antacid magaldrate and the carminative simethicone. This is due to the combined effect of the drug: magaldrate neutralizes excess hydrochloric acid in the stomach, enveloping and protecting its walls. Simethicone helps reduce the amount of gas in the intestines, improve its peristalsis.

The drug is indicated for the symptomatic treatment of heartburn, “sour” belching, heaviness and pain in the stomach, flatulence.

Contraindications : hypersensitivity to the components of the drug, severe renal failure, fructose intolerance. children’s age up to 12 years. With caution: renal failure, Alzheimer’s disease.

Neobutin

The drug is available in the form of round white tablets and belongs to antispasmodics. The active ingredient in the preparation is trimebutine. It helps to improve intestinal motility, and also helps relieve pain and cramps in the abdomen (for example, with irritable bowel syndrome), fights excess gases.

Contraindications : hypersensitivity to trimebutine and other components, children under 3 years of age, pregnancy, lactose intolerance, lactase deficiency. It is not recommended to take during breastfeeding, as there are not enough clinical studies in this regard.

Duspatalin

The drug also belongs to the group of myotropic antispasmodics. It comes in the form of round white tablets and contains mebeverine. This substance relaxes the smooth muscles of the gastrointestinal tract, helping to improve intestinal motility. The remedy can be used for pain and cramps in the abdomen, flatulence, bloating, discomfort and other symptoms of “irritable bowel”.

Contraindications : hypersensitivity to components, pregnancy and lactation, age up to 18 years, lactose and fructose intolerance.

Motilegaz Forte

Carminative drug is available in the form of oval yellowish transparent capsules with colorless viscous contents. The active ingredient in the capsules is simethicone, which is used for the symptomatic treatment of functional disorders of the gastrointestinal tract. The drug helps slow down the formation of gas bubbles in the intestines, so it is prescribed for flatulence and bloating.

Contraindications : hypersensitivity to simethicone, children under 18 years of age, intestinal obstruction.

Trimedat

The drug is available in the form of white round tablets and powder for suspension for children. The active ingredient in the composition is trimebutine, which acts on the smooth muscles of the intestine. This provides a triple effect of the drug – it helps relieve abdominal pain, relieve spasms, helps restore gastrointestinal motility and improves digestion.

The drug is prescribed for increased gas formation, belching, nausea and vomiting, abdominal pain, which often accompanies the “irritable bowel” syndrome, as well as for cholelithiasis.

Contraindications : hypersensitivity to trimebutine, pregnancy, lactation, age up to 12 years (for this dosage form).

Espumizan

The drug is available in different dosage forms: drops for infants and children, emulsions, granules for suspension and capsules. The main active ingredient is simethicone, which “collapses” gas bubbles in the intestines, helping to relieve the symptoms of bloating and flatulence.

Can be used before preparing for an ultrasound or X-ray of the abdomen and pelvis.

Contraindications : hypersensitivity to simethicone, intestinal obstruction, children under 6 years of age (for this dosage form).

Meteospasmyl

The drug is a light yellow shiny capsules with a thick white suspension inside. It contains a combination of two active ingredients – alverin and simethicone. Alverin helps block spasms in the intestines, reduce abdominal pain. Simethicone “collapses” gas bubbles, helping to remove it from the body.

The main indications for taking: functional disorders of the gastrointestinal tract, accompanied by abdominal pain, flatulence, belching, nausea, constipation or diarrhea.

Contraindications : individual intolerance to the components of the drug, children under 14 years of age. Use during pregnancy and lactation is allowed only after consulting a doctor.

We also decided to mention a couple of not medicines, but dietary supplements, in the testimony of which increased gas formation is mentioned.

Simethicone with fennel

This dietary supplement, as the name implies, contains two active substances – simethicone and fennel essential oil, which also has a carminative effect. Fennel also helps to eliminate the urge to vomit, and is also a natural antispasmodic.

The drug helps to cope with increased gas formation, improve digestion and gastrointestinal motility. The instructions indicate that the drug does not cause any serious side effects, but it can provoke an allergic reaction.

Contraindications : intestinal obstruction, hypersensitivity to simethicone, pregnancy and lactation.

Buck-set forte

Quite often the cause of excessive gas formation and bloating is intestinal dysbacteriosis. To bring the microflora back to normal, to restore digestion, pro- and prebiotics can help. This probiotic is available in the form of oblong white capsules and contains 14 types of lactobacilli.

As the manufacturer specifies in the instructions, the dietary supplement is indicated for dysbacteriosis, accompanied by pain and bloating in the abdomen, constipation, antibiotics, intestinal infections, food allergies and dermatitis.

Contraindications: individual intolerance to the drug, children under 3 years of age.

How to choose tablets for flatulence and gas

When choosing medicines, it is important to remember that almost all tablets for flatulence and gas have some side effects, and some of them are very serious. You can not independently prescribe a medicine for yourself, as well as rely on the advice of friends.

If you are often worried about flatulence, you should consult a doctor in order for him to select effective tablets for you. It is also worth adding that all the remedies listed here are symptomatic, they do not treat the existing problem, but only eliminate its consequences in the form of flatulence.

Reviews of doctors about tablets from flatulence and gases

Experts note that with increased gas formation, it is necessary to consult a gastroenterologist. He will choose the tactics of treatment after the research. All pills “save” from flatulence only for a while, you need to look for the main cause that provokes gas formation ² .

Popular questions and answers

Our experts will answer questions of interest to readers about how to get rid of flatulence without pills, why gas formation occurs in women and others – nutritionist Olga Ilyicheva and gastroenterologist Asmar Mamedova .

How to get rid of flatulence and gas without pills?

– Discomfort from bloating can be helped by physical activity, abdominal wall massage, eating more fiber.

Why does gas develop in women?

– In women, increased gas formation can be observed in the second phase of the menstrual cycle. Under the influence of progesterone, the intestinal muscles relax, which can cause constipation and bloating.

What should be checked for flatulence?

— If the problem of flatulence bothers you regularly, you need to check the work of the following organs:

• Pancreas — with enzymatic deficiency, carbohydrates and proteins are poorly digested in the small intestine, pathogenic microflora grows on them, causing bloating and an unpleasant odor.

• Gallbladder – bile is needed to activate pancreatic enzymes, without its normal work there will be fermentation in the intestines.

• Large Intestine – When constipated, bacteria from the large intestine move higher, causing bacterial overgrowth in the upper intestines and bloating. With excessive bacterial growth, intolerance to fruits, legumes, and cruciferous fruits occurs.

What foods should not be eaten with flatulence and gas?

— In case of increased gas formation, it is recommended to exclude the so-called FOODMAP products — with a high content of fructooligosaccharides:

• fruits: apples, cherries, pears, peaches, apricots, plums;
• vegetables: asparagus, artichokes, beets, onions, garlic, peas, mushrooms;
• cereals: wheat, rye, barley;
• milk and dairy products: yogurt, ice cream, soft cheeses;
• carbonated drinks.

Exclusion of products is a temporary measure to normalize the functioning of the intestines, since an unbalanced diet can lead to nutrient deficiencies. Specialist consultation required.

Which doctor should I contact for flatulence and gas?

— In case of increased gas formation, it is necessary to contact a gastroenterologist to examine the digestive system and select a treatment, as well as a nutritionist to select a diet for the duration of treatment.

Photo: market. yandex.ru, KP

Sources:

1. Nogaller A. Flatulence: causes and treatment // Vrach. 2016. No. 7. https://cyberleninka.ru/article/n/meteorizm-prichiny-i-lechenie
2. Pakhomovskaya N.L., Venediktova M.M. Flatulence: causes and ways of correction // Pediatrics. Supplement to Consilium Medicum. 2017. No. 2.
   https://cyberleninka.ru/article/n/meteorizm-prichiny-i-puti-korrektsii

effective remedy for bloating and flatulence

Increased flatulence in the intestines is accompanied by such complaints as: bloating, distension, distension, pain in the abdomen and excessive gas from the rectum (of course, at the most inopportune moment for this). Complaints can be extremely persistent, so for many specialists, a person who is worried about bloating is an “uncomfortable” patient. In addition, increased gas formation in the intestine makes it difficult to conduct a number of instrumental studies. In all these situations, there is a simple and effective solution.

When there is too much gas

Gas is a natural component of the contents of the gastrointestinal (GI) tract. During the day, about 2 liters of gas enters the gastrointestinal tract, most of which is resorbed through the intestinal wall. Every day, another 600 ml of gas is released through the rectum, although individual fluctuations are possible. Normally, about 200 ml of gases constantly remain in the gastrointestinal tract. What then leads to increased gas formation and discomfort?

Gas in the intestine is a dispersed system – foam formed by many gas bubbles in a liquid. Strengthen the process of gas formation in the intestines can:

• Certain eating habits. A diet high in fermenting foods contributes to copious gas production and causes bloating, pain, and diarrhea.

• Violation of digestion and absorption. Deficiency of enzymes, bile acids, changes in the motility of the gastrointestinal tract lead to an increase in the process of gas formation.

• Dysbacteriosis. An increase in the number of bacteria in the small intestine due to a violation of the motor activity of the intestine and the passage of contents, an excess of undigested food in the intestinal lumen during overeating leads to excessive production of gases by the bacterial flora.

• Accompanying illnesses. Violation of the absorption of gases occurs with circulatory disorders, a mechanical violation of the transit of gas through the intestine due to adhesions and strictures, with functional disorders of the intestine.

Flatulence symptoms

An increased amount of gas in the intestines is perceived as unpleasant painful symptoms. Bloating is accompanied by bursting or paroxysmal pains (they are called “gas or intestinal colic”). Excessive or fetid evacuation of gases is also characteristic.

The therapeutic approach for flatulence should be comprehensive and include the treatment of the underlying disease. However, this process is long and complicated, and help is needed “here and now. ” Therefore, with increased gas formation and bloating, symptomatic agents are also used – a drug based on simethicone. Often his appointment is enough to solve the problem. But even in cases where complex treatment of gastrointestinal diseases accompanied by flatulence is necessary, simethicone can be safely used in combination with other drugs. This is possible due to the chemical inertness of the substance.

Help immediately

The drug SIMET capsules containing simethicone appeared on the pharmaceutical market of our republic in 2018. It quickly gained popularity due to its proven effectiveness and convenient dosage form (40 and 80 mg soft gelatin capsules).

Capsule SIMET , getting inside the gastrointestinal tract, quickly spreads over the surface of gas bubbles. This reduces their surface tension and contributes to the destruction of the shell of the bubbles, so that the gas can be absorbed by the intestinal wall or excreted naturally. As a result, the amount of gases and foam in the lumen of the gastrointestinal tract decreases and, accordingly, the abundance of symptoms caused by them.

Medicine for children and adults for bloating

Due to its physicochemical properties, SIMET is a chemically and physiologically inert substance. It is non-toxic and does not have a systemic effect. Therefore, SIMET can be used for the symptomatic treatment of gastrointestinal disorders caused by increased gas formation, including in pregnant and lactating women, children over 6 years of age and adolescents.

The most common causes of flatulence and bloating in school-age children are: irritable bowel syndrome and functional dyspepsia. They are most often led to: overeating and abuse of carbonated drinks (causes a violation of the processes of digestion of food), and improper diet (contributes to a change in the motility of the gastrointestinal tract). Accordingly, to eliminate the symptoms of flatulence, SIMET is recommended, and to eliminate the causes, normalization of the diet.

Both children and adults SIMET is prescribed 2 capsules at a dosage of 40 mg or 1 capsule at a dosage of 80 mg 3-4 times a day during or after meals, as well as at bedtime. Accept SIMET until complaints are eliminated.

A clear picture

Another application of SIMETA is to improve the results of instrumental visualization. It is known that gas in the intestine is one of the reasons for the uninformative results of abdominal ultrasonographic (ultrasound), endoscopic and colonoscopic studies, as well as abdominal computed tomography and capsule endoscopy. Preliminary preparation for instrumental examinations of the abdominal organs using SIMETA can significantly improve image quality and facilitate diagnosis. To prepare for diagnostic procedures SIMET take 2 capsules 40 mg or 1 capsule 80 mg 3 times a day 1 day before the examination, and 2 capsules 40 mg or 1 capsule 80 mg in the morning on the eve of the examination.