Saw palmetto frequent urination. Saw Palmetto for Frequent Urination: A Comprehensive Guide to Natural Prostate Health

04.08.202306.07.2023 by alexxlab

How does saw palmetto affect frequent urination. What are the benefits of saw palmetto for prostate health. Is saw palmetto safe for long-term use. How effective is saw palmetto compared to prescription medications for BPH. What is the recommended dosage of saw palmetto for urinary symptoms. Are there any side effects associated with saw palmetto use. Can saw palmetto be combined with other natural remedies for prostate health.

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Understanding Saw Palmetto and Its Impact on Urinary Health

Saw palmetto (Serenoa repens) has garnered significant attention in the realm of natural remedies for urinary and prostate health. This small palm native to the southeastern United States has been used for centuries to address various health concerns, particularly those related to the male reproductive system.

But how exactly does saw palmetto affect frequent urination? The herb’s primary action is believed to be its ability to inhibit 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT). By reducing DHT levels, saw palmetto may help alleviate symptoms associated with benign prostatic hyperplasia (BPH), including frequent urination.

The Science Behind Saw Palmetto’s Effectiveness

Research has shown that saw palmetto extract can have multiple effects on the prostate and urinary system:

Anti-inflammatory properties
Reduction of prostate cell proliferation
Modulation of androgen receptors
Improvement in urinary flow

These mechanisms collectively contribute to the potential benefits of saw palmetto in managing frequent urination and other lower urinary tract symptoms (LUTS) associated with BPH.

Clinical Evidence Supporting Saw Palmetto Use

Numerous studies have investigated the efficacy of saw palmetto in treating BPH and associated urinary symptoms. While results have been mixed, several trials have shown promising outcomes.

Can saw palmetto significantly improve urinary symptoms in men with BPH? A systematic review by Gerber and Fitzpatrick (2004) found that saw palmetto extract was effective in reducing nocturia and improving peak urinary flow rates. The study suggested that saw palmetto could be a viable alternative to prescription medications for some men with mild to moderate BPH symptoms.

However, it’s important to note that not all studies have shown consistent results. The CAMUS trial, a large-scale study published in 2013, found that increasing doses of saw palmetto fruit extract did not significantly reduce lower urinary tract symptoms compared to placebo.

Comparing Saw Palmetto to Conventional Treatments

How does saw palmetto stack up against prescription medications for BPH? Some studies have compared the herb to finasteride, a commonly prescribed drug for prostate enlargement. A randomized international study of 1,098 patients by Carraro et al. (1996) found that saw palmetto extract (Permixon) was as effective as finasteride in improving urinary symptoms and flow measures, with fewer adverse effects on sexual function.

Safety Profile and Potential Side Effects of Saw Palmetto

Is saw palmetto safe for long-term use? Generally, saw palmetto is considered to have a favorable safety profile. The CAMUS trial, which evaluated the safety and toxicity of saw palmetto, reported that the herb was well-tolerated even at high doses.

However, like any supplement, saw palmetto may cause side effects in some individuals. These can include:

Mild gastrointestinal disturbances
Headache
Dizziness
Fatigue

It’s worth noting that these side effects are typically mild and less common than those associated with prescription BPH medications.

Optimal Dosage and Administration of Saw Palmetto

What is the recommended dosage of saw palmetto for urinary symptoms? Most clinical studies have used a standardized extract of saw palmetto, typically in doses ranging from 320 to 960 mg per day. The most common dosage is 320 mg daily, often divided into two 160 mg doses.

It’s crucial to use a high-quality, standardized extract of saw palmetto to ensure consistency in active compounds. Look for products that contain 85-95% fatty acids and sterols, which are believed to be the primary active ingredients.

Forms of Saw Palmetto Supplements

Saw palmetto is available in various forms, including:

Capsules or tablets
Liquid extracts
Powdered berries
Whole berries

Capsules and liquid extracts are the most common and convenient forms, offering standardized doses of the active compounds.

Combining Saw Palmetto with Other Natural Remedies

Can saw palmetto be combined with other natural remedies for prostate health? Many men choose to use saw palmetto in conjunction with other herbs and nutrients to potentially enhance its effects on urinary and prostate health.

Some common complementary ingredients include:

Pygeum africanum
Stinging nettle root
Pumpkin seed oil
Beta-sitosterol
Zinc
Selenium

A study by Minutoli et al. (2013) suggested that a combination of saw palmetto, lycopene, and selenium could be an effective approach to managing BPH symptoms. However, it’s essential to consult with a healthcare provider before combining supplements, as interactions may occur.

Potential Interactions and Precautions

While saw palmetto is generally considered safe, it’s important to be aware of potential interactions with medications and certain health conditions.

Are there any medications that may interact with saw palmetto? The herb may interact with:

Blood thinners (e.g., warfarin)
Hormonal medications
Some anti-inflammatory drugs

Additionally, saw palmetto may affect prostate-specific antigen (PSA) levels, which are used to screen for prostate cancer. Men taking saw palmetto should inform their healthcare providers, especially before undergoing PSA testing.

Special Considerations for Certain Populations

Saw palmetto is not recommended for use in women who are pregnant or breastfeeding due to its effects on hormone levels. Children and adolescents should also avoid using saw palmetto unless under the guidance of a healthcare professional.

The Future of Saw Palmetto Research

As interest in natural remedies for prostate health continues to grow, ongoing research aims to further elucidate the mechanisms and potential benefits of saw palmetto. Future studies may focus on:

Long-term efficacy and safety
Optimal dosing strategies
Combination therapies with other natural compounds
Potential preventive effects on prostate health

What new insights might emerge from ongoing saw palmetto research? As our understanding of the herb’s biochemical actions improves, we may uncover additional applications or refine its use in managing urinary and prostate health.

Integrating Saw Palmetto into a Holistic Approach to Prostate Health

While saw palmetto shows promise in managing frequent urination and other BPH symptoms, it’s important to view it as part of a comprehensive approach to prostate and urinary health. Other lifestyle factors that can contribute to improved prostate function include:

Maintaining a healthy diet rich in fruits, vegetables, and whole grains
Regular exercise, particularly activities that strengthen the pelvic floor
Stress reduction techniques such as meditation or yoga
Adequate hydration, while avoiding excessive fluid intake before bedtime
Limiting alcohol and caffeine consumption

How can these lifestyle changes complement the use of saw palmetto? By addressing multiple aspects of prostate health, individuals may experience more significant improvements in urinary symptoms and overall well-being.

The Role of Regular Check-ups

It’s crucial for men experiencing frequent urination or other urinary symptoms to consult with a healthcare provider. Regular prostate exams and PSA testing can help detect potential issues early and ensure appropriate treatment.

When considering saw palmetto or any natural remedy, open communication with healthcare providers is essential to ensure safe and effective use alongside conventional medical care.

Consumer Guide: Choosing Quality Saw Palmetto Products

With the abundance of saw palmetto supplements on the market, how can consumers ensure they’re selecting a high-quality product? Consider the following factors:

Standardization: Look for products standardized to contain 85-95% fatty acids and sterols.
Third-party testing: Choose supplements that have been independently tested for purity and potency.
Extraction method: CO2 extraction is often considered superior to other methods for preserving active compounds.
Brand reputation: Select products from reputable manufacturers with a history of quality control.
Form: Softgel capsules may offer better absorption of the fat-soluble compounds in saw palmetto.

What should consumers look for on saw palmetto product labels? Key information to check includes the standardization percentage, dosage recommendations, and any additional ingredients or fillers.

Understanding Saw Palmetto Sourcing

The quality of saw palmetto products can also depend on the sourcing of the berries. Most high-quality saw palmetto is sourced from the southeastern United States, particularly Florida. Some consumers prefer wildcrafted saw palmetto, which is harvested from naturally growing plants rather than cultivated crops.

By being informed and discerning consumers, individuals can maximize the potential benefits of saw palmetto for managing frequent urination and supporting overall prostate health.

Saw palmetto Information | Mount Sinai

Agbabiaka TB, Pittler MH, Wider B, Ernst E. Serenoa repens (saw palmetto): a systematic review of adverse events. Drug Saf. 2009;32(8):637-647.

Andriole GL, McCullum-Hill C, Sandhu GS, Crawford ED, Barry MJ, Cantor A. The effect of increasing doses of saw palmetto fruit extract on serum prostate specific antigen: analysis of the CAMUS randomized trial. J Urol. 2013;189(2):486-492.

Avins AL, Lee JY, Meyers CM, Barry MJ. Safety and toxicity of saw palmetto in the CAMUS trial. J Urol. 2013;189(4):1415-1420.

Bent S, Kane C, Shinohara K, et. al. Saw Palmetto for Benign Prostatic Hyperplasia. NEJM. 2006;354:557-566.

Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. Newton, MA: Integrative Medicine Communications; 2000:335-340.

Bone K, Mill S, eds. Principles and Practices of Phytotherapy, Modern Herbal Medicine. London: Churchill Livingstone; 2000:523-532.

Boyle P, Robertson C, Lowe F, Roehrborn C. Updated meta-analysis of clinical trials of Serenoa repens extract in the treatment of symptomatic benign prostatic hyperplasia. BJU International. 2004;93(6):751-756.

Braeckman J. The extract of Serenoa repens in the treatment of benign prostatic hyperplasia: A multicenter open study. Curr Therapeut Res. 1994;55:776-785.

Carraro JC, Raynaud JP, Koch G, et al. Comparison of phytotherapy (Permixon) with finasteride in the treatment of benign prostate hyperplasia: a randomized international study of 1,098 patients. Prostate. 1996;29(4):231-242.

Dedhia RC, McVary KT. Phytotherapy for lower urinary tract symptoms secondary to benign prostatic hyperplasia. J Urol. 2008;179(6):2119-2125.

De La Taille A, Buttyan R, Hayek O, et al. Herbal therapy PC-SPES: In vitro effects and evaluation of its efficacy in 69 patients with prostate cancer. J Urol. 2000;164:1229-1234.

Di Silverio F, D’Eramo G, Lubrano C, et al. Evidence that Serenoa repens extract displays an antiestrogenic activity in prostatic tissue of benign prostatic hypertrophy patients. Eur Uro. 1992;21:309-314.

Dull P, Reagan RW Jr, Bahnson RR. Managing benign prostatic hyperplasia. American Family Physician. 2002;66(1):77-84, 87-88.

Engelmann U, Walther C, Bondarenko B, Funk P, Schläfke S. Efficacy and safety of a combination of sabal and urtica extract in lower urinary tract symptoms. A randomized, double-blind study versus tamsulosin. Arzneimittelforschung. 2006;56(3):222-229.

Ernst E. The risk-benefit profile of commonly used herbal therapies: Ginkgo, St. John’s Wort, Ginseng, Echinacea, Saw Palmetto, and Kava. Ann Intern Med. 2002;136(1):42-53.

Gerber GS. Saw palmetto for the treatment of men with lower urinary tract symptoms. J Urol. 2000;163(5):1408-1412.

Gerber GS, Fitzpatrick JM. The role of a lipido-sterolic extract of Serenoa repens in the management of lower urinary tract symptoms associated with benign prostatic hyperplasia. BJU International. 2004;94(3):338-344.

Gerber GS, Kuznetsov D, Johnson BC, Burstein JD. Randomized, double-blind, placebo-controlled trial of saw palmetto in men with lower urinary tract symptoms. Urology. 2001;58(6):960-965.

Goepel M, Hecker U, Krege S. Saw palmetto extracts potently and noncompetitively inhibit human a1-adrenoceptors in vitro. Prostate. 1998;38(3):208-215.

Hong H, Kim CS, Maeng S. Effects of pumpkin seed oil and saw palmetto oil in Korean men with symptomatic benign prostatic hyperplasia. Nutr Res Pract. 2009;3(4):323-327.

Izzo AA, Ernst E. Interactions between herbal medicines and prescribed drugs: a systematic review. Drugs. 2001;61(15):2163-2175.

Ju XB, Gu XJ, Zhang ZY, et al. Efficacy and safety of Saw Palmetto Extract Capsules in the treatment of bengin prostatic hyperplasia. Zhonghua nan ke Xue. 2015;21(12):1098-1101.

Koch E. Extracts from fruits of saw palmetto (Sabal serrulata) and roots of stinging nettle (Urtica dioica): viable alternatives in the medical treatment of benign prostatic hyperplasia and associated lower urinary tracts symptoms. Planta Med. 2001;67(6):489-500.

Marks LS, Partin AW, Epstein JI, et al. Effects of saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia. J Urol. 2000;163(5):1451-1456.

Miller LG. Herbal medicinals: selected clinical considerations focusing on known or potential drug-herb interactions. Arch Intern Med. 1998;158(20):2200-2211.

Miller RD. Miller’s Anesthesia. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015.

Minutoli L, Bitto A, Squadrito F, et al. Serenoa Repens, lycopene and selenium: a triple therapeutic approach to manage benign prostatic hyperplasia. Curr Med Chem. 2013;20(10):1306-1312.

Pittler MH. Complementary therapies for treating benign prostatic hype.rplasia. FACT. 2000;5(4):255-257.

Pytel YA, Vinarov A, Lopatkin N, Sivkov A, Gorilovsky L, Raynaud JP. Long-term clinical and biologic effects of the lipidosterolic extract of Serenoa repens in patients with symptomatic benign prostatic hyperplasia. Advanced Therapy. 2002;19(6):297-306.

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Small EJ, Frohlich MW, Bok R, et al. A prospective trial of the herbal supplement PC-SPES in patients with progressive prostate cancer. J Clin Oncol. 2000;18(21):3595-3603.

Sultan C, Terraza A, Devillier C, et al. Inhibition of androgen metabolism and binding by a liposterolic extract of “Serenoa repens B” in human foreskin fibroblasts. J Steroid Biochem. 1984;20(1):515-519.

Willetts KE, Clements MS, Champion S, Ehsman S, Eden JA. Serenoa repens extract for benign prostate hyperplasia: a randomized controlled trial. BJU International. 2003;92(3):267-270.

Wilt TJ, Ishani A, Rutks I, MacDonald R. Phytotherapy for benign prostatic hyperplasia. Public Health Nutr. 2000;3(4A):459-472.

Wilt TJ, Ishani A, Stark G, MacDonald R, Lau J, Mulrow C. Saw palmetto extracts for treatment of benign prostatic hyperplasia: a systemic review. JAMA. 1998;280(18):1604-1609.

Wolverton SE. Comprehensive Dermatologic Drug Therapy. 3rd ed. Philadelphia, PA: Elsevier Saunders; 2013.

Wyatt GK, Sikorskii A, Safikhani A, McVary KT, Herman J. Saw Palmetto for Symptom Management During Radiation Therapy for Prostate Cancer. J Pain Symptom Manage. 2016; 51(6):1046-54.

Yang Y, Ikezoe T, Zheng Z, Taguchi H, Koeffler HP, Zhu WG. Saw palmetto induces growth arrest and apoptosis of androgen-dependent prostate cancer LNCaP cells via inactivation of STAT 3 and androgen receptor signaling. Int J Oncol. 2007;31(3):593-600.

No Effect of Saw Palmetto on Urinary Symptoms

The prostate gland often becomes enlarged as a man ages. More than half of men in their 60s and up to 90% in their 70s and 80s have symptoms caused by prostate enlargement (also called benign prostatic hyperplasia or BPH). BPH can cause frequent urination, a weak or intermittent urine stream and an inability to empty the bladder completely.

Men with these symptoms sometimes turn to saw palmetto fruit extract in the belief that it will help relieve their symptoms. Saw palmetto supplements are now one of the most commonly used herbal remedies. However, the largest trial to date found that a standard daily dose of 320 milligrams provided no greater symptom relief than an inactive placebo.

In the new study, a team of researchers set out to test whether higher doses of saw palmetto would have a therapeutic effect. Their work was supported by NIH’s National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Center for Complementary and Alternative Medicine (NCCAM) and Office of Dietary Supplements (ODS).

The researchers studied 369 men, age 45 and older, for 72 weeks. The participants had an American Urological Association Symptom Index (AUASI) score of between 8 and 24. (The AUASI score ranges from 0 to 35, the lower the better.) At the beginning, the men were given one pill per day of either a 320 milligram dose of saw palmetto or a look-alike placebo. At 24 weeks, they started taking 2 pills per day, and at 48 weeks they began to take 3 per day. In addition to AUASI, the researchers assessed a number of other measures, including peak urine flow, sexual function and sleep quality.

The results appeared on September 28, 2011, in the Journal of the American Medical Association. Over the 72 weeks, mean AUASI scores dropped from 14.4 to 12.2 points with saw palmetto extract and from 14.7 to 11.7 points with placebo — a result slightly favoring placebo. Saw palmetto was no more effective than placebo in reducing any of the other measurements the researchers assessed.

“Investigators designed the current trial to determine whether daily doses of up to 960 milligrams — 3 times the standard daily dose — would prove better than a placebo at improving lower urinary tract symptoms in men due to BPH,” says Dr. Robert A. Star, director of NIDDK’s Division of Kidney, Urologic and Hematologic Diseases. “We were disappointed to find that higher doses of saw palmetto did not improve symptoms more than placebo.”

Although this study doesn’t support the use of saw palmetto to treat the symptoms of BPH, it’s not the final word on the topic. “Saw palmetto and other herbs are often manufactured in different ways, so no two brands are likely to have the same composition,” notes co-author Dr. Joseph M. Betz of ODS.

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So Palmetto – for health and sports review from Foods-Body.ua

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Foods-body

February 7, 2020

Saw Palmetto (Saw Palmetto) is a dwarf palm that has long been used by North Americans to maintain good health and well-being.

This plant can be found in tropical and subtropical climates in southeast Asia and the United States.

Pods are of particular interest because they contain useful substances and nutritious macro- and microelements such as phosphorus, magnesium, iron, zinc, carotene, fatty acids, essential oils, flavonoids, phytosterols.

It is this rich composition that determines all the healing properties of the Serenoa palm. Today, many manufacturers produce dietary supplements based on this substance, the regular use of which allows you to increase the protective functions of the body, normalize metabolic processes and reduce inflammation.

Benefits of Saw Palmetto for men

The berries of the dwarf palm contain a number of biologically active substances that interact with male hormones. For this reason, So Palmetto for men is considered very beneficial. Complexes based on this plant are recognized as an extremely effective tool for maintaining prostate health and treating sexual dysfunction in men.

In addition, Saw Palmetto berries stimulate the functioning of the hormonal system, normalizing the ratio of sex hormones, and also have a positive effect on the production of the main male hormone – testosterone, and improve the quality of seminal fluid. According to statistics, more than half of men over 45 years of age have the first signs of an inflammatory lesion or prostate adenoma.

Saw palmetto extract can help prevent or slow down the development of this disease. Particularly noted is the fact that it reduces the frequent urge to urinate and greatly facilitates this process. Regular intake of such supplements increases libido and improves reproductive function. They also help in the fight against baldness and restore the natural tone of the body.

Benefits for female representatives

Useful properties of So Palmetto for women are primarily due to the fact that it contains carotene, which is a precursor of vitamin A, and as you know, this particular vitamin helps to significantly reduce the manifestation of PMS in women of childbearing age, as well as alleviate the symptoms of menopause in the fair sex over 40-45 years old. The phytosterols contained in fruits have the ability to regulate hormonal levels, and also help prevent the development of diseases such as fibroids, breast cancer, and polycystic ovaries.

Serenoa fruit has proven itself in the treatment of hirsutism in women – excessive growth of hair on the face and body in a male pattern. The main cause of this disease is an increased level of androgens in the body of a woman. The berries of this plant have a pronounced antiandrogenic effect, which is why they effectively cope with the problem of hirsutism.

From the above, we can conclude that palm extract has an unsurpassed healing effect on both the female and male body.

The list of useful properties can be continued, since the spectrum of its action is very wide, for example, supplements based on it perform other important functions, namely:

• accelerate the synthesis of collagen and elastin;

• promote rapid recovery from illness and injury;

• eliminate erection problems;

• reduce the risk of developing prostate cancer;

• increase strength and energy;

• prevent the formation of atherosclerotic plaques;

• normalize blood pressure;

• improve blood circulation;

• increase physical activity;

• Helps treat acne and age spots.

Sports applications

As for professional athletes and people leading an active lifestyle, they pay special attention to this plant. And this is not surprising, because with the help of supplements based on it, you can increase endurance and performance, which in turn will have a positive effect on the quality and duration of the training process.

Powerful Saw Palmetto extract prevents excess testosterone from being converted to dihydrotestosterone, which is a major culprit in prostate problems, as well as decreased libido and weight gain.

Directions for use and side effects

Saw Palmetto, the instructions for taking which are quite simple and usually always indicated on the package, usually recommend taking 160 mg once or twice a day before or after meals.

The effect of taking increases gradually, so it is recommended to use such complexes for at least 5-6 months. As for side effects, they are practically absent. The main thing is to follow all the rules of admission and not exceed the daily rate.

The most popular complexes from the best manufacturers

The modern market offers the widest choice of complexes based on this plant. But not all products are of first-class quality and high efficiency.

Today, one of the most popular among consumers are products such as:

• Saw Palmetto Berries from Solgar – a high quality dietary supplement from the world famous American company Solgar. This is one of the best products for the prevention and treatment of prostate diseases.

Its main advantage is the absence of any side effects, including negative effects on hormonal levels. Produced in the form of capsules in a vegetable shell. Suitable for people on a vegan diet.

• Saw Palmetto Extract Puritan’s Pride is a purified extract of the Saw Palmetto fruit that is considered an indispensable aid in benign prostate enlargement and inflammation.

The product is very popular due to the fact that it helps to reduce pain and the number of urges to urinate.

• Saw Palmetto Extract 80 Now Foods – Supports healthy prostate function, reduces inflammation and regulates hormonal balance.

In addition to the main component, it contains cold-pressed pumpkin seed oil, which is rich in phytosterols and unsaturated fatty acids. The product does not contain ingredients of animal origin, therefore it is suitable for vegetarians.

Atomy Saw Palmetto for men’s health

Atomy Saw Palmetto

Atomy Saw Palmetto

BAA – Dietary supplement. It is not a medicinal product.

Volume: 90 Capsules 500mg (45g)

Atomi Saw Palmetto is a multi-complex formula for men’s health. Supports prostate health and increases stamina.

Palmette extract supports prostate health. The palmette is a
palm tree native to the southeastern United States. Native Americans used palmette berries to treat urinary problems in men.
Vitamin E: essential to protect cells from free radicals through antioxidant action
Selenium: An essential mineral and powerful antioxidant that neutralizes free radicals.
Octacosanol: is used to improve exercise outcomes such as strength and endurance. Found in a variety of plants including wheat germ oil, rice bran oil and sugar cane.
Zinc: is essential for immune function, for normal cell division. It is an essential nutrient that supports protein synthesis, gene expression, and DNA and RNA synthesis.

The prostate can cause health problems, including prostate cancer, prostate enlargement, and prostatitis. Prostate cancer is a common type of cancer in men. An enlarged prostate gland affects almost all men aged 40 and over.

Look out for the following symptoms of inflammation of the prostate:

– Frequent or urgent need to urinate
– Slow or weak urine streams
– Frequent urination at night
– Difficulty urinating
– Passing urine
– Inability to empty the bladder completely.

Palmetto may inhibit the action of 5-alpha reductase, the enzyme that converts testosterone to dihydrotestosterone. By slowing down 5-alpha reductase, So Palmetto can reduce prostate enlargement.

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Instructions for use Atomi So Palmetto

How to take Atomi So Palmetto:

Take 1 capsule once daily after meals with water.

WARNING:

If you are taking any medication or have a medical condition, consult your physician before use.
Avoid this product if you are allergic to any of its ingredients.
Stop use and ask a doctor if any adverse reactions occur.
Do not use after the expiration date.
Consume immediately after opening.

Composition

Saw palm fruit extract (28% lauric acid, USA), zinc gluconate, dried yeast (selenium), oil containing octacosanol, D-α-tocopherol (soy), pumpkin seed oil (Germany), grape seed oil, beeswax, maca extract powder, enzyme-treated arginine, soy lecithin, tomato extract powder, raspberry extract powder, garlic extract powder, taurine.
Capsule base: gelatin (pigskin), glycerin, liquid D-sorbitol, cocoa pigment.

Nutrition information

Daily dose: 1 capsule (500 mg).
Calories 5 kcal, carbohydrates 0 g (0%), proteins 0 g (0%), fats 0.5 g (1%), sodium 0 mg (0%), loric acid 89.6 mg, Octagosanol 7 mg, vitamin E 3.5 mgα-TE (32%), zinc 4.25 mg (50%), selenium 25 mcg (45%).

Storage conditions

Store in a cool, dry place. Keep out of the reach of children.
Shelf life: 24 months from date of manufacture.

How to buy Atomy Atomy So Palmetto

You can order Atomy So Palmetto only on the official website of Atomy Korea – atomy.kr.
Ordering requires registration, which is carried out by Atomy partners, including on our website. After registration, we will tell you how to order goods from Korea.