Should i go to dr for flu. 8 Critical Signs You Need to See a Doctor for Flu: Expert Guide
When should you see a doctor for flu symptoms. How to recognize serious flu complications. What are the warning signs that flu is becoming dangerous. Who is at higher risk for severe flu.
Understanding Flu Symptoms and When They Become Serious
The flu, or influenza, is a common viral infection that affects millions of Americans each year. While most cases resolve on their own within a week or two, certain symptoms and risk factors warrant immediate medical attention. Recognizing these warning signs can be crucial in preventing severe complications.
Common flu symptoms include:
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle aches
- Headaches
- Fatigue
- Fever
- Chills
- Vomiting and diarrhea (more common in children)
Are all flu cases serious enough to require a doctor’s visit. No, most healthy individuals can recover from the flu without medical intervention. However, certain symptoms and conditions elevate the risk of complications, making it essential to seek medical care promptly.
8 Critical Signs You Should See a Doctor for Flu
1. Difficulty Breathing or Shortness of Breath
Breathing difficulties are not a typical flu symptom and may indicate a more serious condition. Why is this symptom concerning. It could be a sign of pneumonia, a potentially life-threatening complication of the flu. Pneumonia causes up to 49,000 deaths in the United States annually, making it crucial to seek medical attention if you experience any respiratory distress.
2. Chest Pain or Pressure
Chest discomfort is another red flag that shouldn’t be ignored. How can flu affect your heart. The virus can trigger heart attacks and strokes in people with pre-existing heart conditions. Additionally, chest pain may also be a symptom of pneumonia. If you experience any chest pain or pressure while battling the flu, consult a healthcare provider immediately.
3. Persistent Vomiting or Inability to Keep Fluids Down
Severe vomiting can lead to dehydration, hindering your body’s ability to fight the flu virus. Why is dehydration dangerous during flu. It can exacerbate symptoms and potentially lead to more serious complications. In some cases, persistent vomiting could be a sign of sepsis, a life-threatening condition that requires immediate medical intervention.
4. Pregnancy
Pregnant women are at higher risk for flu complications. What are the potential risks for expectant mothers. Flu during pregnancy can lead to bronchitis, premature birth, low birth weight, and in severe cases, stillbirth or maternal death. The Centers for Disease Control and Prevention (CDC) strongly recommends flu shots for pregnant women to mitigate these risks.
5. Asthma or Other Respiratory Conditions
Individuals with asthma or other respiratory issues are more susceptible to severe flu symptoms and complications. Why are asthmatics at higher risk. Their immune systems tend to be weaker, making them more prone to hospitalization and pneumonia. If you have asthma and contract the flu, consult your doctor about antiviral medications, but avoid zanamivir (Relenza) as it can exacerbate respiratory issues.
Heart Disease and Flu: A Dangerous Combination
Heart disease significantly increases the risk of flu-related complications. How does flu affect heart patients. Research shows that the risk of a heart attack increases six-fold during the first week of a confirmed flu infection. For the 92 million Americans living with heart disease or stroke aftermath, getting vaccinated and seeking prompt medical care when flu symptoms appear is crucial.
6. Recurring Symptoms After Initial Improvement
If flu symptoms subside and then return with greater intensity, it’s time to see a doctor. What could recurring symptoms indicate. A high fever and severe cough producing green or yellow mucus may signal a secondary infection like pneumonia. Don’t dismiss these symptoms as a normal part of flu recovery.
7. High-Risk Categories
Certain groups are more susceptible to severe flu complications and should seek medical attention promptly. Who falls into these high-risk categories.
- Women up to two weeks postpartum
- Children under 5, especially those younger than 2
- Adults 65 years and older
- Residents of long-term care facilities
- People with chronic conditions (diabetes, kidney or liver disorders, chronic lung disease)
- Individuals with weakened immune systems (HIV, cancer)
- People under 19 on long-term aspirin therapy
- Individuals with obesity (BMI of 40 or higher)
- Native Americans (American Indian or Alaska Native)
If you belong to any of these groups, don’t wait for symptoms to worsen before seeking medical care.
8. Intuition: When Something Doesn’t Feel Right
Trust your instincts when it comes to your health. Even if you don’t fall into the above categories, if you feel unusually ill or sense that something isn’t right, it’s better to err on the side of caution and consult a healthcare provider.
The Role of Antiviral Medications in Flu Treatment
Antiviral drugs can play a crucial role in managing flu symptoms and preventing complications. How effective are antiviral medications. When taken within two days of symptom onset, these prescription medications can reduce symptom severity and shorten the duration of illness by about one day. However, they’re not over-the-counter drugs and require a doctor’s prescription.
For individuals over 2 years old, over-the-counter medications can help alleviate symptoms initially. However, if you’re in a high-risk group or experiencing severe symptoms, it’s crucial to see a doctor promptly rather than relying solely on OTC remedies. Parents of children under 2 should always consult a pediatrician before administering any medications.
Preventing Flu: Vaccination and Hygiene Practices
While knowing when to seek medical care is crucial, prevention remains the best strategy against flu. How can you protect yourself and others from flu.
- Get vaccinated annually: The flu vaccine is the most effective way to prevent infection and reduce the severity of symptoms if you do get sick.
- Practice good hygiene: Wash your hands frequently, cover your mouth and nose when coughing or sneezing, and avoid touching your face.
- Stay home when sick: Limit contact with others to prevent spreading the virus.
- Maintain a healthy lifestyle: A balanced diet, regular exercise, and adequate sleep can boost your immune system.
The Impact of Flu on Public Health
The flu’s impact extends beyond individual health, affecting communities and the healthcare system. How widespread is flu in the United States. The CDC estimates that flu affects between 9.3 million and 49 million Americans annually. This wide range highlights the virus’s unpredictability and the importance of preventive measures.
Why is flu prevention a public health priority. Reducing flu cases not only protects individuals but also:
- Decreases the burden on healthcare facilities
- Reduces workplace and school absenteeism
- Protects vulnerable populations who can’t receive vaccines
- Minimizes the economic impact of flu-related lost productivity
Navigating Flu Season: Tips for Families and Caregivers
Flu season can be particularly challenging for families and caregivers. How can you protect your loved ones and manage flu within a household.
- Encourage vaccination for all eligible family members
- Create a flu preparedness kit with essentials like tissues, hand sanitizers, and fever reducers
- Designate a recovery area for sick family members to minimize spread
- Implement a rigorous cleaning routine, focusing on high-touch surfaces
- Plan for childcare alternatives if children need to stay home from school
What should caregivers of high-risk individuals do. If you’re caring for someone in a high-risk category:
- Get vaccinated yourself to create a protective barrier
- Monitor the person’s symptoms closely and seek medical attention at the first sign of complications
- Ensure they take prescribed medications as directed
- Maintain open communication with their healthcare provider
Flu and COVID-19: Navigating Dual Threats
The ongoing presence of COVID-19 adds complexity to flu season. How can you differentiate between flu and COVID-19 symptoms. Many symptoms overlap, making it challenging to distinguish between the two without testing. Both can cause:
- Fever
- Cough
- Shortness of breath
- Fatigue
- Sore throat
- Runny or stuffy nose
- Muscle pain or body aches
- Headache
Given the similarity in symptoms, what should you do if you feel ill. The safest approach is to:
- Self-isolate to prevent potential spread
- Contact your healthcare provider for guidance
- Get tested for both flu and COVID-19 if recommended
- Follow medical advice for treatment and isolation duration
Why is it crucial to take both threats seriously. Simultaneous circulation of flu and COVID-19 can strain healthcare resources and increase the risk of coinfection, potentially leading to more severe outcomes. Vaccination against both viruses, when available, is strongly recommended by health authorities.
Long-Term Health Implications of Severe Flu
While most people recover fully from flu, severe cases can have lasting health effects. What are the potential long-term consequences of a serious flu infection.
- Increased risk of cardiovascular events: Studies have shown an elevated risk of heart attack and stroke in the months following a severe flu infection.
- Persistent lung function impairment: Some individuals experience reduced lung capacity and increased susceptibility to respiratory infections even after recovering from flu-related pneumonia.
- Neurological complications: In rare cases, severe flu can lead to conditions like Guillain-Barré syndrome or encephalitis, which may have long-lasting effects.
- Exacerbation of chronic conditions: For those with pre-existing health issues, a severe bout of flu can worsen their condition or trigger complications.
How can these long-term risks be mitigated. The best strategies include:
- Annual flu vaccination to reduce the risk of infection and severity
- Prompt medical attention when experiencing severe symptoms
- Adherence to prescribed treatments and follow-up care
- Maintaining overall health through lifestyle choices to bolster resilience against infections
Workplace Policies and Flu Prevention
Employers play a crucial role in limiting the spread of flu and protecting employee health. What strategies can workplaces implement to reduce flu transmission.
- Offer on-site flu vaccination clinics or provide time off for employees to get vaccinated
- Implement flexible sick leave policies that encourage ill employees to stay home
- Promote hand hygiene by providing hand sanitizers and encouraging frequent handwashing
- Regularly clean and disinfect high-touch surfaces in the workplace
- Educate employees about flu prevention and the importance of staying home when sick
How can businesses balance productivity with health concerns during flu season. Proactive measures can actually enhance productivity by:
- Reducing overall absenteeism by preventing widespread illness
- Minimizing presenteeism, where sick employees come to work and perform suboptimally
- Creating a healthier work environment that boosts morale and efficiency
- Demonstrating corporate responsibility and care for employee well-being
By prioritizing employee health, businesses can navigate flu season more effectively while maintaining operational continuity.
Emerging Research and Future Flu Prevention Strategies
The field of influenza research is constantly evolving, with scientists working on new ways to prevent and treat the virus. What are some promising developments in flu prevention and treatment.
- Universal flu vaccine: Researchers are working on a vaccine that could provide protection against multiple flu strains, potentially eliminating the need for annual shots.
- Advanced antiviral medications: New drugs are being developed to combat flu more effectively, including those that might work against resistant strains.
- Improved diagnostic tools: Rapid, accurate tests that can distinguish between flu and other respiratory illnesses are in development.
- AI-powered prediction models: Artificial intelligence is being used to forecast flu outbreaks and optimize vaccine production.
How might these advancements change our approach to flu management in the future. As these technologies develop, we may see:
- More targeted and effective public health interventions
- Reduced severity and duration of flu seasons
- Decreased economic impact of seasonal flu
- Better preparedness for potential flu pandemics
While these advancements hold promise, current prevention methods like vaccination and good hygiene practices remain crucial in the fight against flu.
8 Signs You Should Go to the Doctor for the Flu
Most people who come down with the flu experience mild illness that usually runs its course within a week or two. In this case, a trip to the doctor might not be necessary.
But for people who are at risk of complications from the disease, the flu can become life-threatening. Even if you live a healthy lifestyle, you can get seriously ill from flu.
The flu can cause some or all of these symptoms:
- cough
- sore throat
- runny or stuffed nose
- muscle aches
- headaches
- tiredness
- fever
- vomiting and diarrhea (more common in children than adults)
- chills
Every year, between 5 to 20 percent of Americans get sick with the flu. The Centers for Disease Control and Prevention (CDC) has estimated between 9.3 million and 49 million cases of the flu every year since 2010.
So, when should you see a doctor if you’ve got the flu? Here are eight reasons to seek medical attention.
Being sick with flu shouldn’t affect your breathing. It could be a sign of a something more serious, such as pneumonia, an infection of the lungs.
Pneumonia is a common and potentially serious complication of flu. It causes up to 49,000 deaths in the United States every year.
Feeling pain or pressure in your chest is another warning sign that you shouldn’t ignore.
The flu can trigger heart attacks and strokes in people with heart disease. Chest pain is also a common symptom of pneumonia.
Vomiting depletes your body of fluids, making it difficult to get well from the flu. Because of this, you should call your doctor to get examined.
Vomiting or not being able to keep liquids down could also be a sign of sepsis, a serious flu-related complication. If not treated immediately, sepsis can lead to organ failure.
If you’re pregnant and get sick with the flu, you’re at a higher risk of complications, such as bronchitis.
You’re also at a higher risk of having your baby prematurely or at a low birthweight. In some cases, having the flu while pregnant may even lead to stillbirth or death.
The CDC recommends that all pregnant women get a flu shot. But it does not recommend the nasal spray flu vaccine for pregnant women.
One in 13 Americans has asthma, a disease that affects the airways in the lungs. Because people with asthma tend to have weaker immune systems, symptoms of the flu are often worse.
Adults and children with asthma are also more likely to be hospitalized for flu complications and develop pneumonia compared with those who don’t have asthma.
If you have asthma, you should see your doctor about taking an antiviral medication. But you shouldn’t take the antiviral drug zanamivir (Relenza), as it can cause wheezing or other lung problems.
About 92 million Americans have some form of heart disease or live with the aftermath of a stroke. If you are one of these people, you’re more likely to develop serious flu-related complications.
Researchers have found that the risk of a heart attack goes up six-fold during the first week of a confirmed flu infection.
If you live with heart disease, the best way to avoid the virus and potential hospital care is to get the flu vaccine.
Your symptoms shouldn’t reappear after they’ve subsided. A high fever and a severe cough that produces green or yellow mucus are possible signs of an infection such as pneumonia.
You’re at a higher risk of flu complications and should seek medical treatment right away if you fall into one of these categories:
- women who are up to two weeks postpartum
- children younger than 5, but especially those younger than age 2
- adults ages 65 years and older
- residents of long-term care facilities, such as nursing homes
- people with chronic conditions, such as diabetes, kidney or liver disorders, and chronic lung disease
- people with weakened immune systems due to conditions such as HIV or cancer
- people younger than 19 who are on long-term aspirin therapy or take salicylate-based medication
- people who are obese with a body mass index (BMI) of 40 or more
- people of Native American (American Indian or Alaska Native) descent
If you’re over the age of 2, you can use over-the-counter (OTC) medications to ease your symptoms at the start. However, it’s more important to see a doctor immediately. Parents of children under 2 should consult a pediatrician before giving them OTC medications.
Antiviral drugs can only be prescribed by a doctor or healthcare provider. Taking antiviral medications within two days of getting sick has been shown to lessen symptoms and shorten the length of the illness by one day.
If you relate to any of the points above, you should make seeing your doctor a priority. Even if you don’t have asthma, chest pain, or symptoms that have returned, if you’re ill with the flu virus and you feel something isn’t quite right, you should seek medical attention.
When Should I See a Doctor for the Flu?
Overview
If you get the flu, you’ll likely experience a high fever, sore throat, cough, and lots of aches and pains. You might feel like you don’t need to see a doctor, and opt to treat yourself with extra rest and fluids. But in certain cases, seeing a doctor will help you get better faster and prevent major complications.
Since 2010 in the United States, the flu has resulted in 140,000 to 960,000 hospitalizations and between 12,000 to 79,000 deaths each year. During the 2017-2018 season, there were at least 185 flu-associated deaths in children, and roughly 80 percent of these deaths occurred in children who hadn’t received a flu vaccination.
Even though most people recover in a week or two at home, the flu shouldn’t be taken lightly. Being aware of when you should see a doctor is important.
Symptoms of the flu are similar to the common cold, but tend to come on more rapidly and are much more severe.
The most common symptoms of the flu include:
- fatigue
- fever above 100°F (38°C)
- sore throat
- dry or wet cough
- chills
- muscle aches
- runny or stuffy nose
You should go to the emergency room if you have any of these symptoms:
- difficulty breathing
- chest pain
- confusion
- severe or persistent vomiting
- sudden dizziness
- severe neck stiffness
- loss of consciousness
Some people are at a higher risk of experiencing dangerous flu-related complications, like pneumonia or bronchitis.
You’re considered high risk and should see a doctor at the first signs of the flu if:
- you are age 65 or older
- you have a chronic medical condition (such as asthma, diabetes, or heart disease)
- you have a compromised immune system
- you are pregnant or up to two weeks’ postpartum
- you’re a nursing home resident
If you fit into one of these categories, your doctor may prescribe an antiviral medication. These medications work best when they’re taken within the first 48 hours after symptoms start. The earlier you can see a doctor, the better.
If you’re not considered high risk and you’re not having severe symptoms, you can likely skip a trip to the doctor and ride out the flu with rest and fluids.
But there are a few other reasons you should plan a doctor’s visit. These include:
- your fever gets better, then suddenly worsens
- your symptoms don’t improve within two weeks
- you can’t get rid of your cough or your cough begins producing thick mucus
- pain is concentrated in a single area (like your ear, chest, or sinuses)
Most people recover from the flu within a week. But if you start to get better and then rapidly deteriorate and your fever spikes again, this could mean you have a flu complication. The main complications of the flu are infections of the sinuses or lungs (pneumonia).
If you get sick with the flu and are at high risk of flu complications or you’re concerned about your illness, you can always call your doctor’s office for advice and to find out if they think you should come in.
If you decide to head to the doctor’s office or emergency room, wear a facemask if you have one. Wash your hands and cover your coughs and sneezes to avoid spreading the virus to others.
Getting a flu vaccine can greatly lower your chances of getting the flu. In the 2016–2017 flu season, the flu vaccine helped prevent an estimated 5.3 million flu-related illnesses, 2.6 million medical visits, and 85,000 hospitalizations in the United States.
Muscovites with symptoms of acute respiratory viral infections now have access to an online appointment with the doctor on duty / News of the city / Moscow website
Healthcare
Now Muscovites with symptoms of SARS can make an appointment with the doctor on duty online. This will minimize the accumulation of a large number of patients at one time. Online registration became possible due to the increase in the number of doctors on duty in the capital’s polyclinics, said Anastasia Rakova, Deputy Moscow Mayor for Social Development, Head of the Operational Headquarters for Controlling and Monitoring the Coronavirus Situation in Moscow.
“Due to the rapid spread of the omicron strain and the increase in the number of cases, we have decided to more than double the capacity of on-call doctors in city polyclinics. In general, they will be able to receive up to 25,000 patients a day. We are ready for any development of the situation and, if necessary, will continue to strengthen the outpatient service of the capital. To make visiting polyclinics comfortable for citizens, we have opened the possibility for patients with SARS to schedule their visit to the doctor on duty.
Now you can come both without an appointment and by registering in advance for a certain time. This will minimize the risk of congestion of a large number of patients. The doctor will conduct an examination, take express and PCR tests, and, if necessary, make additional examinations immediately on the spot ”, ,” the vice mayor said.
A separate doctor on duty will work with patients by appointment. Muscovites are asked not to be late and to cancel the visit if it is impossible to come.
You can make an appointment on the mos.ru portal in the “Make an Appointment with a Doctor” section, on the emias.info website in the “Doctor Appointment” section, and in the “EMIAS.INFO” mobile application in the “Record” section. Patients who do not use digital services can still come to the on-call doctor without first calling on a first-come, first-served basis.
At the entrances to the city’s polyclinics, visitors’ temperature is measured by a non-contact method. For those who have symptoms of SARS, special routes have been developed – their flow is separated from patients who came to the clinic for other reasons. It is compulsory for everyone to wear masks inside the premises. Doctors on duty receive daily from 08:00 to 20:00.
Sergei Sobyanin: Moscow will increase the number of doctors on duty to receive patients with acute respiratory viral infections and covid appointment at a convenient time and from any device.
The EMIAS.INFO mobile app can be downloaded from the App Store, Google Play and App Gallery. For the correct operation of applications, it is necessary to monitor their timely updating.
Implementation of such technologies became possible due to the unified digital healthcare platform created in the city. It was developed by the Metropolitan Social Development Complex and the City Department of Information Technology. The platform contains various services for doctors and patients, which simplify their interaction and improve the quality of research and treatment.
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What should not be done with ARVI?
Influenza is an infectious disease that can affect anyone. The causative agent of influenza is a virus that from infected people enters the nasopharynx of others.
Most people get the flu for only a few days, but some get more severe, possibly severe, even fatal.
Influenza exacerbates existing chronic diseases, in addition, influenza has an extensive list of possible complications:
Pulmonary complications (pneumonia, bronchitis). Pneumonia is the cause of most influenza deaths.
Complications from the upper respiratory tract and ENT organs (otitis media, sinusitis, rhinitis, tracheitis).
Complications from the cardiovascular system (myocarditis, pericarditis).
Complications of the nervous system (meningitis, meningoencephalitis, encephalitis, neuralgia, polyradiculoneuritis).
In order to avoid possible complications, it is important to carry out the prevention of influenza in a timely manner and to properly treat the disease itself.
Influenza usually starts suddenly. The causative agents of influenza, viruses of types A and B, are characterized by aggressiveness and an exceptionally high reproduction rate, therefore, within a few hours after infection, the virus leads to deep lesions of the respiratory mucosa, opening up opportunities for bacteria to penetrate into it.
Influenza symptoms include fever, temperature of 37.5-39°C, headache, muscle and joint pain, chills, fatigue, cough, runny or stuffy nose, pain and itching in the throat.
Influenza can be confused with other diseases, so a doctor must make a clear diagnosis, he also prescribes treatment tactics.
What to do if you get the flu?
The patient himself, at the first symptoms, should stay at home, so as not only not to infect others, but also to start treatment in time, for which it is necessary to immediately consult a doctor. To prevent further spread of the infection, the sick person must be isolated from healthy individuals, it is advisable to allocate a separate room.
Important!
Parents! In no case do not send sick children to kindergarten, school, cultural events. With influenza, it is extremely important to observe bed rest, since the disease increases the load on the cardiovascular, immune and other body systems.
Self-treatment for influenza is unacceptable, and it is the doctor who must diagnose and prescribe the necessary treatment, appropriate to the condition and age of the patient.
For proper treatment, it is necessary to strictly follow all the recommendations of the attending physician and take medicines in a timely manner. In addition, it is recommended to drink plenty of water – it can be hot tea, cranberry or lingonberry juice, alkaline mineral water. You need to drink more often and as much as possible.
Important!
At a temperature of 38 – 39 ° C, call the local doctor at home or the ambulance team.
When coughing and sneezing, the patient should cover their mouth and nose with a handkerchief or tissue.
The room where the patient is located should be regularly ventilated and wet cleaned as often as possible, preferably using disinfectants that act on viruses.
Contact with a sick person should be limited, and when caring for him, use a medical mask or gauze bandage.
According to the position of the World Health Organization, the most effective remedy against influenza is vaccination, because it is the vaccine that provides protection against those types of influenza virus that are the most relevant in this epidemiological season and are part of it.
The introduction of a vaccine into the body cannot cause disease, but by producing protective antibodies it stimulates the immune system to fight infection. The effectiveness of the flu vaccine is incomparably higher than all non-specific medicines that can be taken during the winter months, such as immunomodulators, vitamins, homeopathic remedies, traditional medicine, and so on.
Vaccination is recommended for all population groups, but is especially indicated for children from 6 months of age, people suffering from chronic diseases, pregnant women, and people at occupational risk groups – medical workers, teachers, students, workers in the service sector and transport.
Vaccination should be carried out 2-3 weeks before the onset of an increase in the incidence, vaccination can only be done in a medical institution by specially trained medical personnel, and a doctor’s examination is mandatory before vaccination.
There are few contraindications to influenza vaccination. Influenza vaccination should not be done in acute febrile conditions, during an exacerbation of chronic diseases, with an increased sensitivity of the body to egg white (if it is part of the vaccine).
Having been vaccinated against influenza, you protect your body from the attack of the most dangerous viruses – influenza viruses, but there are still more than 200 types of viruses that are less dangerous for humans, but can also cause ARVI. Therefore, during the period of the epidemic rise in the incidence of acute respiratory viral infections and influenza, it is recommended to take non-specific preventive measures.
Flu Prevention Rules:
Get vaccinated against influenza before the start of the flu season.
Reduce your time in crowded places and public transport.
Wear a mask in crowded places.
Avoid close contact with people who show signs of illness, such as sneezing or coughing.
Wash your hands thoroughly with soap and water regularly, especially after street and public transport.
Flush the nasal cavity, especially after the street and public transport
Ventilate the room you are in regularly.
Regularly wet clean the room you are in.
Humidify the room you are in.
Eat as many foods containing vitamin C as possible (cranberries, lingonberries, lemon, etc.).
Eat as many meals as possible with garlic and onions.
Use immune-boosting drugs and products as recommended by your doctor.
In case of occurrence of flu cases in the family or work team, start taking antiviral drugs for prophylactic purposes (as agreed with the doctor, taking into account contraindications and according to the instructions for using the drug).
Lead a healthy lifestyle, get enough sleep, eat a balanced diet and exercise regularly.
1. How can I protect myself from the influenza A(h2N1) virus?
Use general influenza prevention measures: Avoid close contact with people who appear unwell, show fever (fever) and cough. Wash your hands thoroughly and often with soap and water. Adhere to a healthy lifestyle, including proper sleep, eating “healthy” foods, physical activity.
2. How should I care for a sick person at home?
Isolate the patient from others, at least 1 meter away from others.
Cover your mouth and nose when caring for the sick. Either commercially available or homemade masks are suitable for this purpose, provided they can be disposed of or disinfected after use.
Wash hands thoroughly with soap and water after each contact with a sick person.
Constantly ventilate the room in which the patient is located. Use windows and doors for ventilation.
Keep rooms clean by using cleaning household products.
If you live in a country where this infection occurs, follow the additional guidance provided by the national and local health authorities in your country.
3. What should I do if I think I am sick?
If you feel unwell, have a fever, cough or sore throat:
Stay home and do not go to work, school or crowded places.
Rest and drink plenty of fluids.
Cover your mouth and nose with available disposable tissues when coughing and sneezing, and dispose of used tissues properly.
Wash your hands thoroughly and often with soap and water, especially after coughing or sneezing.
Tell family and friends about your illness and try to avoid contact with people.
4. What if I need medical help?
Call the doctor at home and tell about your symptoms. Explain why you think you have type A(h2N1) influenza (for example, if you have recently traveled to a country with human outbreaks). Follow the advice given to you.
If it is not possible to contact your healthcare facility in advance, report your suspicion of infection as soon as you arrive at the facility.
Cover your nose and mouth while driving.
What should not be done with a cold?
At the first sign of a cold, you should not tightly lock all the windows in the apartment. There is absolutely no need to supercool, but prolonged exposure to a closed room can be harmful: the concentration of viruses in the air becomes high and prevents recovery. The more infection-laden air is replaced with clean air, the better for your health.
You don’t have to buy menthol candies from the kiosks. They do not have a therapeutic effect, thanks to menthol they only create the illusion of relief, but do not treat the very cause of the disease.
Real medicines, for example, lozenges, are sold at a pharmacy, and which ones will help you, the doctor will tell you.
Do not buy cough medicines unless you know how they work. For self-treatment, you can only use expectorants that help thin and remove sputum from the bronchi (mucaltin, bromhexine, licorice syrup). And drugs that suppress the cough syndrome should only be prescribed by a doctor, usually this is done with a dry and unproductive cough that exhausts the patient, preventing him from sleeping. It is especially dangerous when self-medicating to combine expectorant and antitussive drugs: sputum accumulates in the bronchi and is not excreted from there. This mutually exclusive effect of drugs can cause serious harm to health.
No need to instill onion juice in the nose with a runny nose according to the “grandmother’s” recipe, you can get a burn of the mucous membrane! Modern otolaryngologists are also asked not to experiment on their own body and buy medicine for the common cold in a pharmacy.