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14 Best Supportive Slippers for Back Pain Relief in 2024: Expert Recommendations

Which slippers provide the best support for back pain. How can orthopedic slippers alleviate discomfort. What features should you look for in slippers to reduce back pain. Why are supportive slippers important for overall foot and back health.

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Understanding the Link Between Footwear and Back Pain

Many people underestimate the impact that proper footwear can have on back health. The right pair of slippers can make a significant difference in alleviating back pain and promoting overall comfort. But how exactly do slippers affect your back?

The connection lies in the biomechanics of your body. When you walk, the impact travels from your feet up through your legs and spine. Unsupportive footwear can lead to poor alignment and increased stress on your back muscles and joints. Supportive slippers, on the other hand, can help distribute weight evenly, reduce strain, and promote proper posture.

Key Benefits of Supportive Slippers for Back Pain

  • Improved arch support
  • Better shock absorption
  • Enhanced stability
  • Reduced pressure on joints
  • Promotion of proper alignment

By incorporating these features, supportive slippers can significantly reduce the risk of developing or exacerbating back pain. They provide a stable foundation for your body, allowing you to move comfortably throughout your day.

Top Features to Look for in Back Pain Relief Slippers

When shopping for slippers to alleviate back pain, certain features are crucial. What should you prioritize in your search for the perfect pair?

  1. Arch Support: Look for slippers with built-in arch support to maintain proper foot alignment.
  2. Cushioning: Ample cushioning helps absorb shock and reduce impact on your joints.
  3. Firm Sole: A sturdy sole provides stability and prevents overpronation.
  4. Heel Cup: A deep heel cup helps stabilize the foot and promote proper alignment.
  5. Adjustability: Slippers with adjustable straps allow for a customized fit.

These features work together to create a supportive environment for your feet, which in turn helps alleviate stress on your back. Remember, the goal is to find slippers that feel comfortable while providing the necessary support for your unique foot shape and needs.

Best Slippers for Low Arches: Vionic Indulge Relax Slipper

For those with low arches, finding the right support can be challenging. The Vionic Indulge Relax Slipper rises to this challenge, offering exceptional comfort and support tailored to low-arched feet.

Key Features of the Vionic Indulge Relax Slipper

  • Open-toe design for breathability
  • Adjustable velcro tops for a customized fit
  • Arch support suitable for low arches and normal foot types
  • Anti-bacterial and odor-resistant treatment
  • Indoor and outdoor versatility

Dr. Jacqueline Sutera, a New York City-based podiatrist, recommends these slippers for their exceptional support. “The Vionic Indulge Relax Slipper provides excellent arch support and cushioning, which is crucial for those with low arches,” she explains. “The adjustable design allows for a personalized fit, ensuring optimal comfort and support throughout the day.”

While the Vionic Indulge Relax Slipper offers numerous benefits, it’s worth noting that some users find the upper edge slightly rough. However, this minor drawback is often outweighed by the slipper’s overall comfort and support.

Convenient Comfort: Sanuk Cozy Vibe Low SM Slide-On Slippers

When it comes to ease of use, the Sanuk Cozy Vibe Low SM slippers are hard to beat. These slippers offer a unique blend of convenience and comfort, making them an excellent choice for those seeking hassle-free footwear.

Standout Features of the Sanuk Cozy Vibe Low SM

  • Collapsible heel for easy slip-on
  • Marshmallow-like cushioning for supreme comfort
  • Snug fit without feeling tight
  • Warm and cozy design

The collapsible heel design of these slippers is particularly noteworthy. It allows users to easily slide their feet in without bending over, making them an excellent choice for those with limited mobility or back pain. However, it’s worth noting that this design may occasionally cause socks to pull down.

Dr. Emily Splichal, functional podiatrist and human movement specialist, highlights the importance of easy-to-wear slippers for those with back pain. “Slippers that are difficult to put on can exacerbate back pain by forcing users into uncomfortable positions,” she explains. “The slide-on design of the Sanuk Cozy Vibe Low SM eliminates this issue, promoting better posture and reducing strain on the back.”

Superior Shock Absorption: Vionic Gemma Mule Slipper

For those seeking exceptional shock absorption, the Vionic Gemma Mule Slipper is a top contender. This slipper combines style with functionality, offering a solution for those struggling with heel pain and seeking overall foot comfort.

Notable Attributes of the Vionic Gemma Mule Slipper

  • Flexible EVA midsole for superior shock absorption
  • Suitable for most arch types
  • Available in various colors and patterns
  • Designed to alleviate heel pain

The flexible EVA midsole is the star feature of this slipper. It provides excellent cushioning and shock absorption, which is crucial for reducing the impact on your feet and, by extension, your back. Dr. Mark Mendeszoon, podiatric physician and surgeon, emphasizes the importance of shock absorption in footwear. “Proper shock absorption in slippers can significantly reduce the stress on your joints and lower back,” he states. “The Vionic Gemma Mule Slipper excels in this aspect, making it an excellent choice for those with back pain or heel issues.”

While the Vionic Gemma Mule Slipper offers numerous benefits, it’s worth noting that narrow-width options are not available. However, the slipper’s design accommodates most foot types comfortably.

Budget-Friendly Support: Skechers Camp Nap Slipper

Quality support doesn’t always have to come with a hefty price tag. The Skechers Camp Nap Slipper proves that affordable options can still provide excellent comfort and support for those dealing with back pain.

Key Features of the Skechers Camp Nap Slipper

  • Memory foam footbed for personalized comfort
  • Suitable for both indoor and outdoor use
  • Puffy jacket-like comfort for feet
  • Sturdy construction despite the lower price point

The memory foam footbed is a standout feature of these slippers. It molds to the shape of your foot, providing customized support that can help alleviate pressure points and reduce strain on your back. Dr. Velimir Petkov, board-certified podiatrist, explains the benefits of memory foam in slippers: “Memory foam adapts to your foot’s unique shape, providing personalized support that can help maintain proper alignment from your feet up through your back.”

While some users note that these slippers may feel slightly heavy, many find that this added weight contributes to their durability and outdoor versatility. The Skechers Camp Nap Slipper offers a budget-friendly option for those seeking supportive footwear without breaking the bank.

Versatile Indoor/Outdoor Option: Clarks Knitted Collar Clog Slippers

For those who need a slipper that can transition seamlessly from indoor to outdoor use, the Clarks Knitted Collar Clog Slippers offer an excellent solution. These slippers combine comfort with practicality, making them ideal for those who need supportive footwear throughout their day.

Standout Features of the Clarks Knitted Collar Clog Slippers

  • Thick, gripped sole for outdoor use and slip prevention
  • True-to-size fit for easy ordering
  • Backless design for easy on and off
  • Comfortable for all-day wear

The thick, gripped sole is a key feature of these slippers. It provides excellent traction on various surfaces, reducing the risk of slips and falls which can exacerbate back pain. Dr. Miguel Cunha, founder of Gotham Footcare, emphasizes the importance of proper traction in slippers: “Good grip is essential, especially for those with back pain. It helps maintain stability and prevents sudden movements that could strain the back.”

While these slippers offer numerous benefits, some users note that they may not be the most breathable option. However, this is often outweighed by their versatility and comfort for many wearers.

Best for Wide Feet: Orthofeet Orthopedic Slippers

Finding supportive slippers can be challenging for those with wide feet. The Orthofeet Orthopedic Slippers address this issue, offering a range of sizes including extra wide options, without compromising on comfort or support.

Key Attributes of the Orthofeet Orthopedic Slippers

  • Available in regular, wide, and extra wide sizes
  • Roomy toe box for comfort
  • Cushy insoles for shock absorption
  • Designed to alleviate pain from various foot conditions

The availability of extra wide sizes sets these slippers apart. Dr. Sophia Solomon, board-certified podiatrist, explains the importance of proper width in footwear: “Slippers that are too narrow can cause discomfort and lead to issues like bunions or hammertoes. Wide options, like those offered by Orthofeet, allow for proper toe splay and can help alleviate pressure on the feet, which in turn can reduce strain on the back.”

While some users note that these slippers may stretch out over time, many find that this allows for an even more customized fit. The Orthofeet Orthopedic Slippers offer a solution for those with wide feet seeking supportive, comfortable footwear to help manage back pain.

In conclusion, finding the right pair of slippers can play a crucial role in managing and preventing back pain. Whether you have low arches, wide feet, or simply need extra support, there’s a slipper out there designed to meet your needs. Remember to consider factors like arch support, cushioning, and fit when making your choice. With the right slippers, you can take a step towards better back health and overall comfort in your daily life.

14 Best Slippers For Women With Support In 2023, Per Experts

Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?

1

Best For Low Arches

Vionic Indulge Relax Slipper

1

Best For Low Arches

Vionic Indulge Relax Slipper

$49 at Amazon$49 at Walmart

Pros
  • Open-toe design
  • Adjustable velcro tops
Cons
  • Upper edge may feel rough to some

The Indulge Relax slippers are designed for indoor and outdoor use. They also offer lots of support. “The slippers “provide arch support, cushion, and stability [and are] great for low arches and normal foot types,” says Fuchs. Plus, the footbed is treated with an anti-bacterial and odor-resistant treatment to keep your feet feeling clean and fresh.

Rave Review: “We love Vionic. It’s all about the arch support! I bought these for my mom and she is very happy with them. We both have many pairs of Vionics and we will continue to add more. This open-toe slipper was a great option for my mom due to her hammertoe pain. I’m going to order myself a pair!”

2

Best Slide-On Slippers

Sanuk Cozy Vibe Low SM

2

Best Slide-On Slippers

Sanuk Cozy Vibe Low SM

$85 at sanuk.com

Pros
  • Collapsible heel
  • Easy to slip on
Cons
  • May pull socks down

If you’re looking for a pair of hassle-free slippers, look no further than the Sanuk Cozy Vibe Low slippers. They take convenience a step further with their collapsible heel which makes them easy to slide on (no bending over necessary!).

Rave Review: “I love these shoes. They’re warm and have a squishy feel when you walk. It’s like you’re stepping on marshmallows. They fit snugly, but not tight.”

3

Best For Shock Absorption

Vionic Gemma Mule Slipper

3

Best For Shock Absorption

Vionic Gemma Mule Slipper

Now 14% Off

$60 at Amazon

Pros
  • Flexible EVA midsole for shock absorption
  • Sold in a variety of colors/patterns
Cons
  • Narrow-width options are unavailable

Back with another Vionic pick because the brand knows what they’re doing when it comes to comfy shoes. The Gemma Mule Slippers should def be in your cart if you experience heel pain. Fuchs likes that they have “lots of cushioning for shock absorption,” thanks to their flexible EVA midsole. They are also designed to fit most arches.

Rave Review: “I struggle with plantar fasciitis, tarsal tunnel syndrome, and poor perception in my feet. I need to wear a slipper with a hard sole, but often can’t find one with the kind of support I need. This product really came in clutch as something I can slip on and feel comfortable in while keeping my feet happy and in less pain!”

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4

Best Budget Buy

Skechers Camp Nap Slipper

4

Best Budget Buy

Skechers Camp Nap Slipper

Now 53% Off

$20 at Amazon

Pros
  • Affordable
  • Suitable for outdoor use
Cons
  • May feel heavy

Yes, you can still rock a pair of quality slippers even on a budget. Meet Skechers’ Cozy Campfire Camp Nap slippers. When you wear them, it feels like you’re wearing a puffy jacket on your feet.

Don’t let the lower price point fool ya, though. These slippers are well-made with a cushy memory foam footbed and can be worn both outdoors and indoors.

Rave Review: “I’ve always worn moccasin-style slippers, but I finally got tired of the leather laces never staying tied. Enter these Skechers’ beauties. They’re super comfy, look great, fit well, are easy to take on and off, and are sturdy enough for getting the mail and taking the recycling bins to the curb—all that and they’re well-priced too!”

5

Best Indoor/Outdoor Slippers

Clarks Knitted Collar Clog Slippers

5

Best Indoor/Outdoor Slippers

Clarks Knitted Collar Clog Slippers

$39 at Amazon$50 at Walmart

Pros
  • Fits true to size
  • Gripped sole prevents slipping
Cons
  • Not the most breathable

When you don’t feel like throwing on shoes, it’s perfectly acceptable to wear slippers to run errands—at least in my book. These slippers are equipped with a thick, gripped sole that’s perfect for pavement and will also prevent you from slipping and sliding on any kind of floor.

Rave Review: “These slippers are so comfortable to wear all day in the house. I especially love that they have backs (was a must for me) and that the sole is thick, so you can go outside with them too!”

6

Best For Wide Feet

Orthofeet Orthopedic Slippers

6

Best For Wide Feet

Orthofeet Orthopedic Slippers

$105 at Amazon$105 at Zappos

Pros
  • Available in X-wide sizes
  • Roomy toe box
Cons
  • Can stretch out

Slippers that come in extra wide sizes aren’t as common as they should be. Luckily, Orthofeet makes an excellent pair. These slippers come in a bunch of sizes, including regular, wide, and extra wide options.

They’re also designed with cushy insoles that offer shock absorption and may help alleviate pain for those who suffer from hammertoes, arthritis, Achilles tendons, and other foot conditions.

Rave Review: “I love these. They are my second pair. They’re extremely comfortable and supportive. I experienced severe metatarsal pad pain in one foot and [was] unable to walk barefoot, due to pain. I wore these straight out of [the] box—no pain. The support is that good.”

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7

Best For Walking Quietly

Naot Unwind Slippers

7

Best For Walking Quietly

Naot Unwind Slippers

$70 at Amazon$70 at Nordstrom$70 at Zappos

Pros
  • Soft and sufficient padding
  • Polyurethane sole (good for absorbing water/sweaty feet)
Cons
  • Sizing is not numerical

Although lots of slippers have padding, not many have as much padding as Naot’s. Fuchs recommends these slippers because they are “well padded and fit most foot types.” Their mattress foam padding makes them very comfortable to wear for extended periods of time.

Plus, these shoes don’t make much noise when walking around, which is a perk if you don’t want to wake anyone up while grabbing a late-night snack.

Rave Review: “These fit very well and are very comfortable. I work on my feet all day, so I need a slipper to support my feet when I get home. Also, they are very quiet when walking on our tile floors and are also non-slip. The silent footstep is a perk I was not expecting!”

8

Most Soft Slippers

UGG Ansley Slipper

8

Most Soft Slippers

UGG Ansley Slipper

$100 at Amazon$100 at Nordstrom$100 at Zappos

Pros
  • Wide size options available
  • Rubber sole
Cons
  • On the pricier side

These slippers will make you feel as though you’re walking on a cloud, since they are made with 100 percent wool. Plus, the decorative stitching on the water-resistant suede provides an elevated look, making them perfect for running quick errands in style.

Rave Review: “I needed something to keep my feet warm in the coldest weather and these UGGs fit the bill. The sole is great, grippy, and non-skid. They fit well with a slight give to them after a few wearings, but don’t get sloppy and loose. Love these slippers.”

9

Most Cozy Slippers

Dearfoams Chelsea Faux Sherpa Bootie Slipper

9

Most Cozy Slippers

Dearfoams Chelsea Faux Sherpa Bootie Slipper

Now 55% Off

$20 at Amazon

Pros
  • Pull heel tab for easy on/off
  • Can be gently machine-washed
Cons
  • Made with polyester, which may trap moisture

Coziness is an essential part of most slippers, but not every brand does cozy like Dearfoams. If you’re looking for super comfy slippers, these shoes may be exactly what you need, thanks to all of the fluffy faux sherpa they’re made with. Another plus: They can be machine-washed.

Rave Review: ”So cozy and comfy! I have two pairs and wear them all of the time in the house, since my feet get cold if I don’t. I have hard floors and these make it feel like I’m walking on carpet.

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10

Best Slippers For Cold Weather

Birkenstock Zermatt Clog

10

Best Slippers For Cold Weather

Birkenstock Zermatt Clog

$100 at Amazon$75 at Dick’s Sporting Goods$75 at Backcountry

Pros
  • Molded cork footbed (that is also removable)
  • Shearling lining for increased coziness
Cons
  • Some customers have found them itchy

These Birkenstock slippers come with a molded footbed to accommodate your arch and are designed with wool construction that keeps your feet super warm. The shoes also feature a soft lining that helps wick away moisture.

Rave Review: “These are great cold weather slippers. They are very durable and offer good support. I have washed mine once so far with no problems.”

11

Best For Sweaty Feet

Dearfoams Fireside Moccasin Slipper

11

Best For Sweaty Feet

Dearfoams Fireside Moccasin Slipper

Now 41% Off

$59 at Amazon$50 at Zappos

Pros
  • 360° temperature regulation
  • Available in 8 colors
Cons
  • May not be suitable for those with wider feet and/or bunions

Have you ever truly lived if you don’t own at least one pair of Dearfoams slippers? Here’s another pick you’ll love. The Fireside Moccasin slippers are equipped with a 360-degree temperature regulation feature which adjusts to your body’s temperature to prevent sweaty feet. They also excel at moisture-wicking, thanks to their all-natural sheepskin fibers.

Rave Review: “I have two pairs so far. The fur is cozy and my feet stay at a comfortable temperature without sweating—or maybe the fur wicks away sweat? I’ve had another pair for about a year and they do not smell like a stinky, sweaty shoe. There’s no odor at all.”

12

Best Splurge

Dansko Parson Walnut Outdoor Slipper

12

Best Splurge

Dansko Parson Walnut Outdoor Slipper

$145 at Amazon$140 at Nordstrom$145 at Zappos

Pros
  • Slip-resistant Vibram rubber outsole
  • Waterproof suede uppers
Cons
  • Pricey

If you’re down to splurge, these slippers are worth treating yourself, since they’re next-level comfy and great for both indoor and outdoor use. Their triple-density footbed and stain protection make them great shoes for doing outdoor chores. While it’s not the best idea to run through mud wearing these slippers, they’re def suitable for activities like gardening or taking your dog for a walk.

Rave Review: “These clogs have it all—style, Scotch Guard on suede, supportive foot pad, Vibram material for secure footing on ice and snow, warmth, and comfort. They’re very pricey I agree, but are also a comfortable, high-quality shoe that I hope to wear for years. Happy feet!”

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13

Most Stylish Slippers

UGG Funkette Slipper

13

Most Stylish Slippers

UGG Funkette Slipper

$130 at Amazon$229 at Walmart$130 at Nordstrom

Pros
  • Stylish
  • Warm and cozy
Cons
  • May not be suitable for warmer weather

If you’re looking for slippers that will grab attention while you walk outside, these are it. These shoes from UGG are designed with an elevated platform that gives them height, and a show-stealing fuzzy look that’s likely more stylish than any other slippers you’ve owned. Oh, and yep—they’re fluffy and comfy.

Rave Review: “These are absolutely marvelous. I adore the platforms. The strap is snug enough to keep them on without cutting into my ankles, and they’re EXTREMELY plushy. I can’t praise these babies enough. 10/10.”

14

Best Shower Slides

Rosyclo Cloud Slippers

14

Best Shower Slides

Rosyclo Cloud Slippers

Now 40% Off

$24 at Amazon

Pros
  • Stylish
  • Non-slip and waterproof
Cons
  • May squeak when wet

If you’re looking for shoes you can wear to and from the shower or whenever your feet just need some air, look no further than the Rosyclo Cloud Slippers. These non-slip slippers are designed to be quick-drying and waterproof, so it’s totally fine if they get a little wet.

Rave Review: “I purchased these for my daughter to wear while showering in her dorm. She loves how soft they are. They are supportive on her feet and aren’t slippery when they get wet. She does make sure they dry out well to prevent any mold or risk of athlete’s foot. Her only complaint is that they do squeak a bit when they get wet.”

What should I look for in a pair of slippers?

There are several factors to consider when looking for the perfect pair of slippers. In addition to checking the reviews, it is important to keep certain aspects of the material, fit, and style in mind.

Material

With so many different kinds of slippers out there, it’s a good idea to take a careful look at what materials they’re designed with to choose those that are the best for you.

If you struggle from foot pain, for example, Fuchs recommends looking for a pair of slippers with a good “EVA midsole for shock absorption.” Slippers that absorb impact (shock absorption) work “to reduce stress and strain in the feet, ankles, and back,” she explains.

Also, if you’re looking for something you’ll be using in wet conditions, like in the shower, then make sure what you’re buying is waterproof.

Fit

Although slippers may be thought of as a more comfortable and casual shoe, making sure they fit properly is still important. “Avoid slippery soles. Slippers should have a nice fit and your feet should not be moving around too much,” says Fuchs. “If slippers are causing corns, calluses, or even blisters, they do not fit properly or provide adequate support,” she adds. All in all, what matters is that the slippers you’re buying feel good on your feet.

Style

When it comes to style, what slippers you buy will depend on your preferences. From minimalist designs to platform shoes with lots of fluff, like these UGGs, there are so many slippers out there that you’ll have no problem finding something you like aesthetically.

Jenna Clark

Jenna Clark is a freelance writer who covers commerce, travel, beauty, and lifestyle. Her work has been featured in Insider, The Daily Beast, Well+Good, and Taste of Home. When not reviewing the latest products or traveling, you can likely find her at a theme park or watching the latest Broadway show. You can follow her on Instagram @JennaElizClark and Twitter @JennaElizClark. 

The Best Slippers For Arch Support Of 2023, Expert Reviewed

Home

|medically reviewed

Author:

Clare Holden

Medical reviewer:

Robert Kornfeld, DPM

April 13, 2023

Commerce Writer

By Clare Holden

Commerce Writer

Clare Holden is a beauty, fashion and wellness writer whose work has appeared in InStyle, Byrdie, Marie Claire and The Everygirl amongst others.

Medical review by

Robert Kornfeld, DPM

Holistic Podiatrist

Robert Kornfeld, DPM is a holistic podiatrist, dedicated to treating chronic foot and ankle pain at its source.

Why does arch support matter?Who should use slippers for arch supportHow to chooseHow we pickedThe best slippers for arch supportFAQSummary

Image by mbg creative

April 13, 2023

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.

Whether you spend your days working from home or you’re out and about all day, many of us look forward to sliding into our slippers and giving our feet a breath of relief. But no matter how comfortable your slippers are (and even if you’re just at home relaxing), wearing footwear without adequate support can lead to increased strain on your feet, joints, and spine—especially if your home environment contains hardwood floors, tile, or linoleum. The best slippers for arch support keep your feet comfortable and aligned so you can ease your body and your mind at the end of a long day. 

Podiatrist Daniel Pledger explains how choosing slippers with sufficient arch support helps to maintain the natural alignment of your feet and prevent a range of foot problems, “Wearing unsupportive slippers can cause your feet to flatten, leading to conditions such as plantar fasciitis, flat feet, and even knee and back pain,” he says. “It is important to choose slippers with adequate arch support in order to prevent and alleviate these conditions.”

After chatting with experts about the most important factors to look for in slippers and which particular brands they recommend, we put together our top picks to ensure you find a pair that are both good for your feet and suitable for your budget.

The best slippers for arch support:

  • Best podiatrist-designed: Vionic Gemma Mule Slipper
  • Best orthopedic: OOFOS OOcoozie Mule
  • Best wool: Ugg Cozy Slipper
  • Best shock-absorbing: Skechers Archfit Go Lounge Slipper
  • Best budget: Ultraideas Ultra-Soft Plush Slippers
  • Best for summer: Cushionaire Women’s Feather Recovery Slide with +Comfort
  • Best moccasin: Mukluk Anais Moccasins
  • Best for plantar fasciitis: Orthofeet Louise Slippers
  • Best for men: Hidarch Ortho Slippers
  • Best for wide feet: Gritheim Women’s Orthotic Arch Support Slippers
  • Best for flat feet: Walk Hero Slippers
  • Best stylish: Fitflop Chrissie Slipper

Why is it important to have arch support?

When you’re standing, walking, or running, the arches of your feet support your entire body weight—and pain in your feet or ankle could be a sign that you simply aren’t wearing the correct shoes. While most of us are conscious of this when buying sneakers for running or boots for walking, the same principle applies to slippers, even more so now that many of us are spending more time at home than ever before.

Gregory Alvarez, DPM, FACFAS, a podiatrist at the Ankle & Foot Centers of America, confirms this, explaining that “wearing slippers with arch support can help provide cushioning and impact absorption, reducing the risk of injury or pain in your feet and ankles.” He stresses the importance of investing in a quality pair of slippers, saying, “It’s important to find a pair that fits properly and provides adequate support for your individual foot type.”

Who should use a slipper with arch support?

Anyone who suffers from pain in the foot or ankle, or any type of joint or back pain, should be particularly mindful of using slippers with proper support. That said, everyone can reap the benefits of arch-supportive house shoes. The right shoes can reduce existing foot and ankle pain and help you avoid future problems. Many people prefer to be barefoot or in socks at home, and having a pair of slippers with arch support can help relieve pressure, even if only occasionally. 

Even though you may not be undertaking any strenuous exercise at home, Alvarez further notes how arch support slippers help ensure proper posture while standing, which is important if you tend to spend extended periods of time on your feet. These slippers also have a cushioning aspect that provides comfort and support.

How to choose the best slippers for arch support

Fit: Make sure your slippers fit the size and shape of your foot and are not too small or too big. “Wearing ill-fitting or cumbersome slippers will only cause discomfort and increase the risk of injury,” Alvarez warns.

Shock absorption: Both experts we spoke with noted shock absorption as one of the most important factors to consider when shopping for slippers. Extra cushioning on the inside of your slipper can help improve shock absorbency, reducing fatigue and the overall impact on joints.  

Sole: Even though you will likely be wearing your slippers mostly indoors, it’s a good idea to choose slippers with a durable, nonslip sole to prevent slips and falls and keep your feet supported.

Material: Pledger recommends opting for slippers made with breathable materials to prevent sweating and bacterial infections. At mindbodygreen, we keep sustainability in mind, too, and have called out any brands that use recycled or eco-friendly materials.

How we picked:

Podiatrist insights

We spoke with experts about the essential qualities in the best arch support slippers and even included a few specific recommendations.

Design

We considered all elements of each slipper’s design, including materials, cushioning, aesthetics, and durability.

Price

Whether you want to splurge on a pair of slippers to treat yourself, or you’re looking for something low-cost, we included options for every budget.

Reviews

We went through thousands of reviews to ensure our picks will stand the test of time and prove to be a long-term investment for your feet.

The best slippers for arch support of 2023:

Podiatrist recommended: Vionic Gemma Mule Slipper

view on Vionic | $70

Pros:
  • Great shock absorption
  • Anti-bacterial footbed
  • Available in a wide range of colours
Cons:
  • May feel slightly stiff at first

Sizes available:

5-12

Return policy:

30 days

Colorways:

24 options

The Vionic Gemma Mule Slipper is designed by podiatrists, so it is no surprise that it provides support in all the right places for your feet. The slipper has unique biomechanically contoured arch support, with a deep heel cup to keep your feet in proper alignment. The brand uses shock absorption technology to reduce excess stress on the feet, ankles, and knees. It’s clear this slipper has been carefully designed both inside and out.

Available in a selection of colors, you can opt for a classic look in black or beige or try something more exotic with the tropical and leopard prints. The footbed and lining are also treated with anti-bacterial and odor-resistant Ecofresh, and the adjustable hook and loop closure gives these a unique, customizable fit that’s easy to slip on and off.

Customers rave about the Gemma Mule’s comfort and wearability, with many noting how it helped with their plantar fasciitis and various other foot problems.

Best orthopedic: OOFOS OOcoozie Mule

view on Oofos | $115

Pros:
  • Unique recovery foam technology
  • Made with vegan sherpa for extra warmth
Cons:
  • Limited color selection

Sizes available:

5-12

Return policy:

30 days

Colorways:

5 options

This mule slipper is constructed using the brand’s proprietary foam technology, and designed to absorb more impact than traditional footwear and reduce stress on the knees, ankles, and other joints. The mule style allows for easy on and off, while the supportive sole makes these slippers durable enough to wear out and about on quick errands, too. We love that the slipper’s upper is made with a vegan sherpa material that’s recyclable and machine-washable—plus, it’s extremely warm and cozy.

Our only qualm? We wish this slipper came in more color options. It is, however, available in half sizes and five versatile hues. Our commerce editor, Carleigh Ferrante, wears these daily and says they make her feet and body feel supported and are so comfortable she often forgets she’s wearing them. The slippers fit true to size.

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Best wool: Ugg Cozy Slipper

view on Amazon | $120view on UGG | $120

Pros:
  • Soft knit upper
  • Extremely comfortable
  • Durable base
Cons:
  • Maybe too warm for hotter climates

Sizes available:

5-12

Return policy:

30 days

Colorways:

3 options

Appropriate for outdoor or indoor use, these luxurious slippers feature a soft, sweater-knit upper, with a sheepskin lining and a fluffy collar. The sole is lightweight-yet-durable, and supportive enough to keep your feet (and arches) aligned. Unfortunately, half sizes are not available, so we recommend going a half-size larger than your typical shoe, if necessary.

With over 2,000 total ratings, these slippers maintain a 4.8 out of five-star overall rating on Amazon. People say they have a cozy, comfortable fit and keep their feet extremely warm, even in the coldest weather.

Best shock-absorbing: Skechers Archfit Go Lounge Slipper

view on Amazon | $30view on Skechers | $30

Pros:
  • Machine-washable
  • Podiatrist-certified arch support
  • Reduce shock and increase weight dispersion
Cons:
  • Open toe design which some may not prefer

Sizes available:

5-11

Return policy:

30 days

Colorways:

3 options

Perfect if you have tiled or wooden floors, these furry slides have a flexible rubber traction outsole and a contoured fit footbed for optimal arch support. The contoured footbed molds to your foot, reducing impact and providing sufficient shock absorption to relieve stress on ankles and joints. The lightweight design utilizes the brand’s Ultra Go cushioning for extra comfort, even if you’re spending a lot of time on your feet.

These slides are built to last, and will work well for anyone who needs house shoes with a little bit more durability without sacrificing coziness. The best part? They’re machine-washable. 

Reviewers with flat feet say these slippers make them feel supported, with reports that the rubber soles grip well to tiled floors, too.

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Best budget: Ultraideas Ultra-Soft Plush Slippers

view on Amazon | $25

Pros:
  • Durable
  • Memory foam conforms to your foot
  • Non-slip sole
Cons:
  • May be too soft for some

Sizes available:

5-12

Return policy:

30 days

Colorways:

12 options

These affordable slippers feature a warm fleece lining and a high-density memory foam insole. The foam molds to your feet to keep them relaxed, and is durable enough to maintain its shape with daily use. At the base is a solid rubber sole that makes these slippers suitable for outdoor use, too. They’re also machine-washable and reviewers say they stand the test of time. Truly, you can’t beat the quality for this cost.

With over 65,000 ratings on Amazon, these slippers maintain a 4.6 out of five stars. Customers rave about the quality of the slippers, their durable design, and how well they fit.

Best for Summer: Cushionaire Women’s Feather Recovery Slide with +Comfort

view on Amazon | $25

Pros:
  • Waterproof
  • Molded footbed
  • Non-slip sole
Cons:
  • Not a traditional slipper

Sizes available:

5-12

Return policy:

30 days

Colorways:

30 options

While slippers may automatically bring up thoughts of bundling up by the fire, comfortable house shoes are just as important in the warmer months. These recovery slides are made from a flexible material that provides optimal support with a full grip sole. They’re available in an extensive list of colors, each of which is waterproof and easy to clean. Pro tip: these work great as shower shoes, too, and would make an excellent addition to your gym bag or travel suitcase. 

Another top-rated pick on Amazon, these slides have nearly 30,000 ratings and a 4.5 out of five overall. Reviewers with foot pain say these are comfortable and effective. If you’re not sure about your size, try going up one half size for the most comfortable fit.

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Best moccasin: Mukluk Anais Moccasins

view on Amazon | $18view on Muk-Luks | $18

Pros:
  • Classic moccasin design
  • Closed heel
  • Durable sole
Cons:
  • May be too warm for some

Sizes available:

5-12

Return policy:

60 days

Colorways:

11 options

The traditional moccasin style house shoe is probably the first image that springs to mind when someone mentions slippers. They are an all time classic design that continues to prove popular with comfort superfans. 

For those who prefer a closed heel style slipper then this pair from Muk Luk provides both support and comfort by combining a variety of cozy braided knits as the outer fabric with a solid sturdy sole. All of the knit designs are exclusively created in house by a team of designers in Milwaukee. 

If you have wide feet or plan on wearing thick socks with your slippers you may want to size up as reviewers have noted that although they are incredibly warm and comfortable the sizing does tend to come up slightly small.

Best for plantar fasciitis: Orthofeet Louise Slippers

view on Amazon | $100view on Orthofeet | $85

Pros:
  • Different width options available
  • Podiatrist approved
  • Helps ease foot pain
Cons:
  • Extra support may feel slightly hard for some wearers

Sizes available:

5-12

Return policy:

30 days

Colorways:

3 options

If you are in between sizes or you have narrow or wider feet and struggle to find slippers that fit just right, you’ll love the large selection of sizes and widths this brand offers. There are four widths: narrow, standard, wide, and extra wide, and half sizes available to make sure you have the perfect fit. 

The brand takes foot and ankle health into consideration with every shoe and slipper design, so you can feel confident that your feet will be comfortable and supported with these slippers. Anatomical arch support provides stability for posture, a wide toe box reduces pressure on swollen feet, a cushioned sole and mild rocker ease movement and an adjustable strap makes for a secure fit. 

Shoppers are quick to praise all of these carefully added details, with rave reviews about the comfort, fit, and quality of these slippers.

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Best for men: Hidarch Ortho Slippers

view on Amazon | $40

  • Help ease a variety of foot issues
  • Great arch support
  • Sleek design
Cons:
  • Slightly heavy

Sizes available:

7-12

Return policy:

30 days

Colorways:

3 options

If you suffer from arch pain, flat feet, cavus foot, plantar fasciitis, or over pronation, these slippers could help get your feet back to their best. By using a thicker footbed and a deep heel cup, the Ortho Slippers help minimize arch, foot, and heel pain. They’re designed with a soft lining and in an easy-to-slip-on style, with a wave pattern tread outsole for traction to reduce the chances of slipping. 

While these slippers don’t have the traditional fur lining, customers praise the durable design and comfortable fit. A few even say these have made a noticeable difference in pain when compared to softer, more flexible slippers.

Best for wide feet: Gritheim Women’s Orthotic Arch Support Slippers

view on Amazon | $26

Pros:
  • Podiatrist-designed footbed
  • Shock-absorbing EVA sole
  • Adjustable strap
  • Breathable
Cons:
  • Not everyone may like the fleece fabric

Sizes available:

6-11

Return policy:

30 days

Colorways:

5 options

Featuring a velcro fastening strap, these slippers can be adjusted to the exact width of your foot. The micro-terry fleece adds softness, and the open-toe design enables your feet to breathe. Secure arch support, cushioned pads, and a deep heel cup all combine to make these slide-ons one of the most comfortable orthopedic slipper options. The lightweight sole has anti-skid and shock-absorbing qualities to reduce the risk of falling.

Amazon shoppers say these slippers are great on tiled floors, with many commenting on how they help relieve foot pain.

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Best for flat feet: Walk Hero Slippers

view on Amazon | $50view on Walk hero | $65

Pros
  • Waterproof rubber sole
  • Chic canvas style
Cons:
  • Only available in 2 colors

Sizes available:

5-11

Return policy:

180 days

Colorways:

2 options

These slippers use orthotic technology to help evenly distribute your weight and reduce joint pain. With sufficient arch support and a soft suede lining, your feet will stay comfortable and aligned all day long. While these slippers are a classic slip-on style, the heels have a cleverly designed bio-lock u-heel cup feature to keep them securely on your feet. Another great detail is the metatarsal pad which redistributes forefoot pressure and increases metatarsal reaction speed. 

Many reviewers say they were worried these slippers wouldn’t be comfortable, based on how much they look like a real shoe—but the overwhelming consensus is that people are pleasantly surprised by how cozy they are. Reviewers say these make their feet feel supported and aligned. In other words: they’re a sigh of relief after a day on your feet.

Best stylish: Fitflop Chrissie Slipper

view on Amazon | $50view on Fitflip | $100

Pros:
  • Stylish leather design
  • Light and comfy
Cons:
  • Maybe too minimalist for some

Sizes available:

5-11

Return policy:

30 days

Colorways:

7 options

If you think slippers can’t be fashionable, think again. These are perfect for those who love comfort but don’t want to sacrifice style. The chic, minimalist design goes with any WFH outfit, and the newly updated leather versions will delight any fashion lover. Inside the slippers, the brand’s high-rebound, ergonomically shaped iQushion technology provides extra comfort and support. 

Customers sing these house shoes’ praises on Amazon, touting the quality, comfort, and aesthetic.

FAQ:

Do you need arch support in slippers?

Podiatrists recommend wearing slippers with arch support to keep your feet in a natural position and to prevent foot pain and injuries.

What are the benefits of arch support slippers?

Arch support slippers have numerous benefits including providing shock absorption and reducing pressure on your feet therefore reducing foot and ankle pain.

What is the difference between orthotic versus orthopedic?

An orthotic refers to a device that supports or removes pressure and stress from the foot and ankle whereas the term orthopedic is the field of medicine that focuses on the bones and skeletal system.  

Why do my feet hurt when I wear slippers?

Most likely because you are not getting enough arch support or the model of slippers you are wearing is too flat and therefore putting strain on your feet. Experts confirm that wearing slippers with proper arch support can help prevent and ease foot pain.

The takeaway

Until now, you may have been prioritizing finding the best gym shoes, walking shoes for high arches, or running shoes—but proper arch support is important in slippers, too. Arch support will keep your feet in alignment, minimize impact, and prevent foot and joint pain. If you need quick relief from existing foot pain, check out our picks for the best foot massagers.

Orthopedic slippers and clogs Luomma in the network “Ortyx”

Do you want to buy the perfect shoes for work and home? Then you need Luomma products. High-quality materials, thoughtful design of shoes to the smallest detail will provide comfort and reduce fatigue even after a whole day on your feet.

You can buy shoes on our website and in Ortyx stores. Showroom addresses can be found here.

Luomma orthopedic clogs for problem feet

Luomma clogs are ideal for wide, problematic feet. Thanks to the upper details and the sole of the shoe, the fullness of the product increases. The foot will not hang from the sides, and the edges of the shoe will not cut into the foot.

Shoe construction and natural materials provide maximum comfort and prevent chafing. The upper part hides hallux valgus and relieves pain, eliminates squeezing. There are air chambers in the heel for a light stride and cushioning. The foot is securely fixed in the shoe due to the adjustable Velcro fastener. A shallow cutout at the toe of the shoe hides deformed toes and fixes hammer toes well. A properly formed roll prevents deformation of the metatarsophalangeal joints, since the foot does not have to make an effort to bend the sole when walking. Non-slip outsole with increased footprint enhances stability and reduces the risk of twisting your foot. The deepened heel bed stabilizes the foot in the ankle joint, and also relieves excess pressure on the heel bone and prevents the foot from sliding forward.

View LM Orthopedic shoes here.

Take care of your feet at home with Luomma orthopedic slippers

Think about how much time you stand on your feet when doing housework? Ironing, washing dishes, sweeping floors – cleaning goes that way. So, it is important for us to think about the health of the feet, not only during work or walking, but also at home. Orthopedic slippers support the longitudinal and transverse arch of the foot, which reduces the likelihood of pain in the legs, back and neck. In such shoes, your feet will be less tired and swollen, you will be pleased to do household chores. All slippers have a non-slip flexible sole, you will not slip even on wet tiles! Natural materials of slippers provide optimal air and moisture exchange, feet do not sweat in them. Slippers are securely fixed on the leg, and due to the increased fullness they do not squeeze the foot.

See all Luomma slippers here.

You can also buy a test for Covid-19 in Orthix salons.

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Other news

New address: Pobedy Avenue, 40B

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Dear customers, please pay attention to the work schedule of orthopedic salons and Ortix online store on holidays May 1 and 9!

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From April 17 to May 17, the salon will have a -10% discount

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How to live without back pain and stay active?

  • Problems and diseases of the neck and shoulder girdle
  • What to do if your knees hurt?

Anyone who has ever experienced back pain would not want it to happen again. But in everyday life it is difficult to do without stress on the spine. How to help your back?
The favorite word of all doctors is prevention . Prevention is much easier than cure. This is especially important if there is an injury or disease of the spine.

Relieve muscle fatigue and unload the spine

The causes of back pain can be not only changes in the spine itself, but also muscle strain.

  • Massage – a simple, affordable and very effective way to quickly relax your muscles , activate blood circulation, prevent pain or relieve its first manifestations. For home massage, you can use any type of massagers – electric, mechanical, applicators.
  • Relieve stress on the spine with Gentle Spinal Stretch . But this must be done very carefully and on the advice of a doctor. For example, hanging from a horizontal bar or using the special attachment in the form of a bridge .


TOP-4 products for unloading muscles and spine

Prevention and relief of pain without pills

In the acute stage of a disease or injury, medications are needed. But in the process of recovery, and even more so for prevention, it is better to use more environmentally friendly and harmless methods.

  • Physiotherapy is a well-established way of harmless, but very effective influence on the body. It improves nutrition and blood supply to tissues, stimulates the body’s own reserves and recovery, reduces inflammation, swelling, pain, speeds up the healing process, helps to avoid exacerbation of chronic diseases, is safe and has no side effects.
  • Some preparations with natural, organic ingredients have a special balanced complex that acts directly on the cause of changes in the joints and spine. They have an intense penetrating effect and have anti-inflammatory, analgesic, wound healing, regenerating, restorative, anti-infective effects.


Muscle strengthening

Our spine is supported on all sides by muscles. The balanced state of the muscles gives the spine a correct, even position, protects against kinks, deformations, and, therefore, from the occurrence of pain.