Treatment for mittelschmerz. Mittelschmerz: Understanding Ovulation Pain and Its Management
What is mittelschmerz and how does it affect women. What are the symptoms of mittelschmerz. How is mittelschmerz diagnosed and treated. Are there any home remedies for mittelschmerz. When should you see a doctor for ovulation pain. How can birth control pills help with mittelschmerz. What causes mittelschmerz and how can it be prevented.
What Is Mittelschmerz and Why Does It Occur?
Mittelschmerz, a German term meaning “middle pain,” refers to the discomfort some women experience during ovulation. This pain typically occurs midway through the menstrual cycle, approximately 14 days before the next menstrual period begins. But why does this happen?
The exact cause of mittelschmerz remains uncertain, but medical professionals have proposed several theories:
- Follicle growth stretching the ovary’s surface
- Irritation of the abdominal lining by blood or fluid released from the ruptured follicle
- The egg’s release causing minor internal bleeding
Interestingly, not all women experience mittelschmerz, and those who do may not feel it every month. Some may notice the pain alternating between ovaries, while others consistently feel it on one side.
Recognizing the Symptoms of Mittelschmerz
How can you tell if you’re experiencing mittelschmerz? The pain associated with this condition has several distinguishing characteristics:
- Location: One side of the lower abdomen
- Duration: Usually lasting from a few minutes to a few hours, rarely up to two days
- Nature: Can be dull and achy (similar to menstrual cramps) or sharp and sudden
- Additional symptoms: May be accompanied by slight vaginal bleeding or discharge
Is mittelschmerz pain severe? While it can be uncomfortable, it’s rarely described as severe. However, the intensity can vary from woman to woman.
Diagnosing Mittelschmerz: When to Consult a Doctor
In most cases, mittelschmerz doesn’t require medical intervention. However, tracking your menstrual cycle and noting when you experience lower abdominal pain can help you determine if it’s likely mittelschmerz. If the pain occurs midcycle and resolves without treatment, it’s probably ovulation pain.
When should you seek medical attention for pelvic pain? Consider consulting a doctor if:
- The pain becomes severe
- You experience nausea or fever along with the pain
- The pain persists longer than usual
These symptoms could indicate more serious conditions such as appendicitis, pelvic inflammatory disease, or even an ectopic pregnancy.
Treatment Options for Mittelschmerz
How can you manage mittelschmerz pain? Several treatment options are available:
Over-the-Counter Pain Relievers
For mild to moderate discomfort, over-the-counter pain medications can be effective. Options include:
- Acetaminophen (Tylenol)
- Ibuprofen (Advil, Motrin IB)
- Naproxen sodium (Aleve)
- Aspirin
Birth Control Pills
Can birth control pills help with mittelschmerz? Yes, for women experiencing significant discomfort or monthly occurrences, oral contraceptives may be an option. Some types of birth control pills suppress ovulation, which can alleviate ovulation pain.
Home Remedies and Lifestyle Changes for Mittelschmerz Relief
Are there any home remedies that can help ease mittelschmerz discomfort? Indeed, several strategies can provide relief:
- Apply heat: Use a heating pad on the affected area or take a warm bath
- Stay hydrated: Drinking plenty of water can help reduce bloating and discomfort
- Practice relaxation techniques: Deep breathing exercises or meditation may help manage pain
- Maintain a healthy diet: Some women find that reducing their intake of salty or processed foods helps alleviate symptoms
- Exercise regularly: Light to moderate exercise can improve blood flow and potentially reduce pain
How effective are these home remedies? While their effectiveness can vary from person to person, many women find significant relief through these simple measures.
Preparing for a Doctor’s Appointment About Mittelschmerz
If you decide to consult a doctor about your mittelschmerz symptoms, how can you prepare for the appointment? Consider the following steps:
- Keep a detailed record of your symptoms, including when they occur in relation to your menstrual cycle
- Note the start dates of your last two menstrual periods
- List any medications or supplements you’re taking
- Prepare questions for your doctor
What questions should you ask your doctor about mittelschmerz? Here are some examples:
- What’s likely causing my symptoms?
- Are there other possible causes for my pain?
- Do I need any tests?
- What treatments do you recommend?
- Are there any lifestyle changes that might help?
Understanding the Impact of Mittelschmerz on Fertility
Does mittelschmerz affect fertility? Interestingly, mittelschmerz itself doesn’t impact fertility. In fact, some women use this mid-cycle pain as a natural indicator of ovulation, which can be helpful when trying to conceive.
Can mittelschmerz be used as a form of natural family planning? While mittelschmerz can indicate ovulation, it shouldn’t be relied upon as a sole method of contraception or fertility tracking. Other methods, such as basal body temperature tracking or ovulation predictor kits, provide more accurate information.
Mittelschmerz vs. Other Types of Pelvic Pain
How can you differentiate mittelschmerz from other types of pelvic pain? Here are some key distinctions:
- Timing: Mittelschmerz occurs mid-cycle, while menstrual cramps happen during or just before your period
- Duration: Mittelschmerz typically lasts a few hours to a couple of days, while other conditions may cause more persistent pain
- Location: Mittelschmerz is usually one-sided, while other types of pelvic pain may be more diffuse
What other conditions might be mistaken for mittelschmerz? Some possibilities include:
- Endometriosis
- Ovarian cysts
- Pelvic inflammatory disease
- Appendicitis (if the pain is on the right side)
If you’re unsure about the cause of your pelvic pain, it’s always best to consult with a healthcare professional for an accurate diagnosis.
The Role of Hormones in Mittelschmerz
How do hormones influence mittelschmerz? The hormonal fluctuations that occur during the menstrual cycle play a significant role in ovulation and, consequently, mittelschmerz. Here’s a brief overview:
- Follicle-stimulating hormone (FSH) triggers the growth of ovarian follicles
- Luteinizing hormone (LH) surge causes the release of the egg from the follicle
- Estrogen levels peak just before ovulation
These hormonal changes can lead to the stretching of the ovarian surface and the release of fluids that may irritate surrounding tissues, potentially causing mittelschmerz pain.
Can hormonal imbalances affect mittelschmerz? While mittelschmerz is a normal occurrence for many women, hormonal imbalances could potentially intensify the pain or alter its timing. If you suspect a hormonal issue, consult with your healthcare provider for proper evaluation and treatment.
Mittelschmerz and Its Impact on Daily Life
How does mittelschmerz affect a woman’s daily activities? For most women, mittelschmerz causes only minor discomfort and doesn’t significantly impact their daily routine. However, for some, the pain can be more intense and may interfere with normal activities.
What strategies can help manage mittelschmerz in daily life?
- Plan ahead: If you know when to expect mittelschmerz, you can prepare by having pain relievers on hand
- Dress comfortably: Loose-fitting clothing can help reduce pressure on the abdominal area
- Stay active: Light exercise, such as walking, can help alleviate discomfort
- Practice stress-reduction techniques: Stress can exacerbate pain perception, so relaxation methods may be beneficial
Remember, everyone’s experience with mittelschmerz is different. What works for one person may not work for another, so it may take some trial and error to find the best management strategies for you.
Mittelschmerz Across Different Age Groups
Does the experience of mittelschmerz change with age? While mittelschmerz can occur at any point during a woman’s reproductive years, some changes may be observed:
- Adolescence: Young women may start experiencing mittelschmerz as their menstrual cycles become regular
- Adulthood: Some women find that mittelschmerz becomes more noticeable in their 20s and 30s
- Perimenopause: As women approach menopause, hormonal fluctuations may affect the intensity or frequency of mittelschmerz
Is mittelschmerz more common in certain age groups? There’s no clear evidence that mittelschmerz is more prevalent in any specific age group. However, awareness of the condition may increase with age, leading to more frequent reporting among older women.
How does pregnancy affect mittelschmerz? During pregnancy, ovulation ceases, so mittelschmerz doesn’t occur. However, some women may experience other types of abdominal discomfort related to the growing uterus and hormonal changes.
The Psychological Aspects of Mittelschmerz
Can mittelschmerz have psychological impacts? While primarily a physical phenomenon, mittelschmerz can have psychological effects, particularly if it causes significant discomfort or disrupts daily life. Some women may experience:
- Anxiety about upcoming pain
- Frustration with recurring discomfort
- Concerns about fertility or reproductive health
How can women cope with the psychological aspects of mittelschmerz?
- Education: Understanding what mittelschmerz is and why it occurs can help alleviate concerns
- Open communication: Discussing experiences with healthcare providers or support groups can provide reassurance
- Mindfulness practices: Techniques like meditation can help manage both physical discomfort and emotional responses
- Positive reframing: Some women view mittelschmerz as a natural sign of fertility, which can help foster a more positive outlook
Remember, if mittelschmerz is causing significant distress, it’s important to discuss these feelings with a healthcare provider. They can offer support and potentially suggest additional coping strategies or treatments.
Mittelschmerz in the Context of Reproductive Health
How does mittelschmerz fit into the broader picture of reproductive health? Mittelschmerz, while sometimes uncomfortable, is generally considered a normal part of the menstrual cycle. It can provide valuable information about your body’s rhythms and fertility windows.
Can tracking mittelschmerz help with family planning? For some women, yes. Recognizing mittelschmerz can help identify ovulation, which is crucial for both conception and contraception. However, it’s important to note that:
- Not all women experience mittelschmerz every cycle
- The exact timing of ovulation may vary slightly from the onset of mittelschmerz pain
- Other methods of ovulation tracking (such as basal body temperature or ovulation predictor kits) are generally more reliable
How does mittelschmerz relate to other aspects of reproductive health? Understanding mittelschmerz can lead to greater body awareness and potentially earlier detection of other reproductive health issues. For instance, changes in the typical pattern or intensity of mittelschmerz might prompt a woman to seek medical advice, potentially leading to early diagnosis of conditions like ovarian cysts or endometriosis.
Future Research and Developments in Understanding Mittelschmerz
What areas of mittelschmerz are currently being researched? While mittelschmerz is a well-recognized phenomenon, there are still aspects that researchers are exploring:
- The exact physiological mechanisms causing the pain
- Potential genetic factors that might influence who experiences mittelschmerz
- The relationship between mittelschmerz intensity and overall reproductive health
- Novel treatment approaches for women with severe mittelschmerz pain
How might future developments change the management of mittelschmerz? As our understanding of mittelschmerz grows, we may see:
- More targeted pain relief options
- Improved methods for predicting and tracking ovulation based on mittelschmerz
- Better integration of mittelschmerz tracking into fertility apps and other digital health tools
- Increased awareness and education about mittelschmerz in reproductive health discussions
While mittelschmerz is often a benign experience, ongoing research may provide new insights that could benefit women’s overall reproductive health and well-being.
Mittelschmerz | Sparrow
Overview
Mittelschmerz is one-sided, lower abdominal pain associated with ovulation. German for “middle pain,” mittelschmerz occurs midway through a menstrual cycle — about 14 days before your next menstrual period.
In most cases, mittelschmerz doesn’t require medical attention. For minor mittelschmerz discomfort, over-the-counter pain relievers and home remedies are often effective. If your mittelschmerz pain is troublesome, your doctor may prescribe an oral contraceptive to stop ovulation and prevent midcycle pain.
Symptoms
Mittelschmerz pain usually lasts a few minutes to a few hours, but it may continue for as long as a day or two. Pain from mittelschmerz may be:
- On one side of your lower abdomen
- Dull and achy, similar to menstrual cramps
- Sharp and sudden
- Accompanied by slight vaginal bleeding or discharge
- Rarely, severe
Mittelschmerz pain occurs on the side of the ovary that’s releasing an egg (ovulating). The pain may switch sides every other month, or you may feel pain on the same side for several months.
Keep track of your menstrual cycle for several months and note when you feel lower abdominal pain. If it occurs midcycle and goes away without treatment, it’s most likely mittelschmerz.
When to see a doctor
Mittelschmerz rarely requires medical intervention. However, contact your doctor if a new pelvic pain becomes severe, if it’s accompanied by nausea or fever, or if it persists — any of which could indicate you have a condition more serious than mittelschmerz, such as appendicitis, pelvic inflammatory disease or even an ectopic pregnancy.
Causes
Mittelschmerz occurs during ovulation, when the follicle ruptures and releases its egg. Some women have mittelschmerz every month; others have it only occasionally.
The exact cause of mittelschmerz is unknown, but possible reasons for the pain include these:
- Just before an egg is released with ovulation, follicle growth stretches the surface of your ovary, causing pain.
- Blood or fluid released from the ruptured follicle irritates the lining of your abdomen (peritoneum), leading to pain.
Pain at any other point in your menstrual cycle isn’t mittelschmerz. It may be normal menstrual cramping (dysmenorrhea) if it occurs during your period, or it may be from other abdominal or pelvic problems. If you have severe pain, see your doctor.
Diagnosis
To diagnose mittelschmerz, your doctor will start by asking you questions to get a clear idea of your medical history, especially regarding your menstrual periods. Your doctor may also perform a physical exam, including a pelvic exam, to check for signs of an underlying condition that could be contributing to the pain.
Treatment
Possible treatments for mittelschmerz include:
- Pain relievers. For the relief of discomfort from mittelschmerz, try an over-the-counter drug such as acetaminophen (Tylenol, others), aspirin, ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve).
- Birth control pills (oral contraceptives). If mittelschmerz causes you a lot of discomfort or occurs monthly, ask your doctor about taking birth control pills. Some types of birth control pills suppress ovulation, which could help ease ovulation pain while you’re taking them.
Lifestyle and home remedies
To ease mittelschmerz discomfort that lasts more than a few minutes, try some home remedies. Because heat increases blood flow, relaxes tense muscles and eases cramping, you might want to:
- Soak in a hot bath
- Use a heating pad where the pain is
Preparing for an appointment
In most cases, you won’t need to see a doctor for mittelschmerz. However, if your pain is especially troublesome, you may make an appointment to confirm a diagnosis of mittelschmerz or to explore treatment options.
What you can do
You may want to write a list that includes:
- Detailed descriptions of your symptoms
- The dates when your last two menstrual periods began
- Information about medical problems you’ve had
- Information about the medical problems of your parents or siblings
- All the medications and dietary supplements you take
- Questions to ask the doctor
Preparing a list of questions for your doctor will help you make the most of your time together. For mittelschmerz, some basic questions to ask include:
- What is likely causing my symptoms?
- Are there other possible causes for my symptoms?
- Are my symptoms likely to change over time?
- Do I need tests?
- What treatments or home remedies might help?
- Do you have brochures or other printed materials I can have? What websites do you recommend?
Don’t hesitate to ask other questions, as well.
What to expect from your doctor
Your doctor is likely to ask you a number of questions, such as:
- How many days apart are your menstrual periods, and how long do they last?
- How would you describe your symptoms?
- Where is your pain?
- How long have you been experiencing this pain? Is it constant or does it subside after a few minutes or hours?
- On a scale of 1 to 10, how severe is your pain?
- How long before or after your period does the pain occur?
- Do you have other symptoms, such as nausea, vomiting, diarrhea, back pain, dizziness or headache?
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Last Update: May 1, 2023.
Definition/Introduction
Mittelschmerz—or ovulation pain, as it is commonly known today—is a benign preovulatory lower abdominal pain that occurs midcycle (between days 7 and 24) in women. Mittelschmerz may affect over 40% of women of reproductive age, and it occurs almost every month in these patients. It generally does not begin until a few years following menarche, when the true ovulatory cycles become established. Pain varies in severity from a mild ache to agonizing pain and is generally felt near the ovaries on the same side as the developing follicle. Mittelschmerz has been found to coincide with the peak in plasma luteinizing hormone (LH) levels when the follicle is enlarging and has not yet ruptured; however, mittelschmerz is unlikely due to follicular distention. Rather, the LH rise increases ovarian perifollicular smooth muscle contractility via a prostaglandin-mediated pathway, potentially producing pain.[1][2][3][4]
Issues of Concern
Mittelschmerz most often presents as an acute lower quadrant (usually right-sided) pain ranging from a mild ache to intense pain. Along with several other gynecologic pathologies, mittelschmerz may present similarly to acute appendicitis, leading to misdiagnosis and unnecessary surgery. Mittelschmerz merits consideration before diagnosing appendicitis in young women of reproductive age. Mittelschmerz should also be given adequate attention from all medical providers so that it can be easily recognized and diagnosed. Interprofessional communication and awareness can help improve patient outcomes and reduce patient harm.[5][6][7]
Clinical Significance
Women who experience mittelschmerz may not experience it every month, and they may not recognize that it is related to their ovulatory cycles. Mittelschmerz can present as pain in either iliac fossa, and it will generally be on the same side as the developing follicle.[8] The pain usually ceases within three to twelve hours, although patients who have undergone ovarian surgery may experience mittelschmerz that persists until the onset of menstruation. The patient may also report mild backache.[5] Mittelschmerz may improve with oral contraceptive use.[9][10] The knowledge that mittelschmerz coincides with peak luteinizing hormone (LH) levels may be useful in identifying the most fertile days of the ovulatory cycle and potentially aid in family planning.[3]
In female patients of reproductive age, gynecological pathologies can often be mistaken for acute appendicitis. Gynecologic pathologies and acute appendicitis can both present with Rovsing’s sign, defense, elevated leukocyte count, and elevated temperature in a statistically significant number of cases. When working with this population, healthcare teams need to consider the probability of gynecological pathologies when working up a case of acute abdominal pain—doing so can improve patient outcomes and reduce patient harm. [6] [Level 1]
Nursing, Allied Health, and Interprofessional Team Interventions
All interprofessional healthcare team members who work with women of child-bearing age should be familiar with Rovsing’s sign. Clinicians need to be able to differentiate the possible causes of this pain from conditions that mimic it, and nurses can provide patient counsel and act as a primary contact point for patient concerns and questions.
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References
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Durai R, Ng PC. Mittelschmerz mimicking appendicitis. Br J Hosp Med (Lond). 2009 Jul;70(7):419. [PubMed: 19584789]
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Martin P, Carriere C, Dozier C, Quatannens B, Mirabel MA, Vandenbunder B, Stehelin D, Saule S. Characterization of a paired box- and homeobox-containing quail gene (Pax-QNR) expressed in the neuroretina. Oncogene. 1992 Sep;7(9):1721-8. [PubMed: 1354346]
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O’Herlihy C, Robinson HP, de Crespigny LJ. Mittelschmerz is a preovulatory symptom. Br Med J. 1980 Apr 05;280(6219):986. [PMC free article: PMC1601114] [PubMed: 7417773]
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Won HR, Abbott J. Optimal management of chronic cyclical pelvic pain: an evidence-based and pragmatic approach. Int J Womens Health. 2010 Aug 20;2:263-77. [PMC free article: PMC2990894] [PubMed: 21151732]
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CHARLEWOOD GP. Mittelschmerz or ovulation pain. S Afr Med J. 1958 Mar 08;32(10):261-2. [PubMed: 13543465]
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Hatipoglu S, Hatipoglu F, Abdullayev R. Acute right lower abdominal pain in women of reproductive age: clinical clues. World J Gastroenterol. 2014 Apr 14;20(14):4043-9. [PMC free article: PMC3983461] [PubMed: 24744594]
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Clark JF, Stephens BE. Gynecological problems causing acute abdominal symptoms in adolescent girls. J Natl Med Assoc. 1976 Mar;68(2):117-9. [PMC free article: PMC2609479] [PubMed: 1263271]
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Marinho AO, Sallam HN, Goessens L, Collins WP, Campbell S. Ovulation side and occurrence of mittelschmerz in spontaneous and induced ovarian cycles. Br Med J (Clin Res Ed). 1982 Feb 27;284(6316):632. [PMC free article: PMC1496249] [PubMed: 6802266]
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Jensen JT, Speroff L. Health benefits of oral contraceptives. Obstet Gynecol Clin North Am. 2000 Dec;27(4):705-21. [PubMed: 11091985]
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Premenstrual symptoms. Br Med J. 1973 Mar 24;1(5855):689-90. [PMC free article: PMC1588849] [PubMed: 4735136]
Disclosure: Nathan Brott declares no relevant financial relationships with ineligible companies.
Disclosure: Jacqueline Le declares no relevant financial relationships with ineligible companies.
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Intermenstrual pain syndrome. What is Intermenstrual Pain Syndrome?
IMPORTANT
The information in this section should not be used for self-diagnosis or self-treatment. In case of pain or other exacerbation of the disease, only the attending physician should prescribe diagnostic tests. For diagnosis and proper treatment, you should contact your doctor.
Intermenstrual pain syndrome is a type of chronic pelvic pain in which pain in the pelvic area occurs during and is associated with ovulation. It is manifested by pain of varying intensity that occurs in the lower abdomen in the middle of the ovulatory cycle, accompanied by psychovegetative disorders. To make a diagnosis, use the method of measuring basal temperature, folliculometry, ovulation tests. Symptomatic treatment with the use of antispasmodics, analgesics, sedatives is prescribed only for severe symptoms. According to the indications, it is possible to suppress the maturation of follicles with the help of oral contraceptives.
- Causes
- Pathogenesis
- Symptoms
- Complications
- Diagnostics
- Treatment of intermenstrual pain syndrome
- Prognosis and prevention
- Prices for treatment
General
The presence of an intermenstrual pain syndrome in a patient (median pain syndrome, ovulatory pain, Mittelshmerz syndrome) is said to be when an organic basis for the occurrence of uncomfortable sensations is not detected or the clinical manifestations of the detected diseases can cause or intensify painful ovulation. Pulling soreness in the lower abdomen during ovulation at least once in a lifetime was experienced by at least 45-50% of women, in approximately 20% of patients, intermenstrual pain occurs regularly. In adolescent girls and girls under 20 years of age, the disorder is usually functional, in patients from 20 to 35 years old it is often associated with inflammation, in women over 35 years of age, adhesive processes and dyshormonal conditions become the leading causes.
Intermenstrual pain syndrome
Causes
Ovulatory pain is a consequence of the physiological changes that occur in the female body at the time the egg is released from the ovary. In 85% of cases, it periodically or constantly appears in gynecologically healthy women, in 14% of patients it indicates diseases of the reproductive organs. In 1% of clinical situations, sudden pain during ovulation is accompanied by extragenital pathology. The immediate causes of the syndrome of intermenstrual pain are:
- Low pain threshold. Normally, the release of the egg should not be felt. However, with a decrease in the pain threshold, nerve impulses resulting from the reaction of the tissues of the ovary, fallopian tubes and pelvic peritoneum to the release of the egg are perceived by the brain as pathological, painful. This cause plays a leading role in impressionable or stressed patients.
- Inflammatory diseases of the reproductive organs. Painful ovulation in women with chronic oophoritis, salpingitis, adnexitis is associated with possible tissue edema, limited organ mobility and the action of inflammatory mediators that reduce the nociceptive threshold. The rupture of the follicle of the inflamed ovary is felt more painful due to the compaction of the organ capsule.
- Extragenital and external genital endometriosis. The cells of endometriotic lesions that develop in the ovaries, fallopian tubes, and pelvic peritoneum change cyclically in response to the action of sex hormones. An intermenstrual drop in the level of estrogen against the background of a low concentration of progesterone causes a menstrual-like effect in the areas of endometriosis with irritation of the surrounding tissues.
- Adhesions in the pelvis. When involved in the adhesive process of the uterine appendages, their mobility is significantly limited. After the rupture of the follicle, peristaltic movements of the fallopian tubes occur, the smooth muscle fibers of the ligaments that support the ovary are reduced. As a result, the adhesions that surround these organs are tightened, and pathological pain impulses are transmitted to the brain.
- Injuries of the pelvis. The syndrome of intermenstrual pain is observed in 51.8% of women who have suffered traumatic injuries of the pelvic bones, especially the sacrococcygeal zone. The appearance of pain during ovulation in such patients is associated with a violation of the innervation of the pelvic organs, a decrease in the threshold of pain, post-traumatic neuroendocrine disorders.
Pathogenesis
The development of the Mittelshmertz syndrome is based on the natural physiological processes that occur during ovulation. There are five components of ovulation that are theoretically capable of provoking pain: tension of the ovarian capsule during follicle maturation, its rupture for the release of the egg, irritation of the peritoneum by the outflow of follicular contents, peristalsis of the fallopian tubes that capture the oocyte, contraction of smooth muscle elements in the ligaments of the ovary.
Normally, afferent impulsation during all these processes takes place at a subthreshold level. Intermenstrual pain becomes noticeable with congenital or acquired disorders in the antinociceptive system, when the threshold of pain sensitivity is reduced due to functional disorders (increased excitability of the cerebral cortex, post-traumatic changes in nerve fibers) or there is an organic basis for the formation of pathological sensations (inflammation, pathological secretion, adhesive process) .
Symptoms
The key manifestation of ovulatory pain is considered to be soreness and discomfort in the lower abdomen 13-15 days before the start of the next menstruation. The intensity of the pain syndrome can be different – from pulling diffuse discomfort to acute stabbing pain. Possible irradiation of sensations in the coccyx, sacrum, lower back, inguinal region, rarely – in the inner surface of the thigh. Usually intermenstrual pain is one-sided, localized on the side of the ovary from which the egg came out. Only when two oocytes are maturing is it felt from both sides. Pain during ovulation is usually accompanied by liquid transparent vaginal discharge, increased sexual desire, mastodynia, in some patients – fever up to 37.0-37.4 ° C, nausea, short-term headache, dizziness, mood swings. There may be a few drops of blood on the linen. The duration of clinical manifestations in Mittelshmertz syndrome usually does not exceed 1-2 days.
Complications
There is no danger to a woman’s health with pain intermenstrual syndrome, but severe symptoms worsen the patient’s quality of life, leading to a decrease in productivity and performance. Impressible patients may develop hypochondria, depressive neurosis, carcinophobia. More serious are the consequences of untimely diagnosis of diseases, against which there is intermenstrual pain. In the absence of adequate treatment, pathological processes become chronic, complicated by impaired reproductive and endocrine functions, and the formation of neoplasia.
Diagnostics
The tasks of the diagnostic stage of suspected intermenstrual pain syndrome are to confirm the connection of sensations with ovulation, to identify possible pathological causes of the disorder, to exclude other genital and extragenital diseases accompanied by pain in the pelvic region. When making a diagnosis, the most effective:
- Basal temperature measurement. A simple free method available for self-control at home. On the day of the release of the egg, rectal or vaginal temperature, measured after a night’s sleep, decreases by approximately 0.3 ° C, after which it rises to 37 ° C and above.
- Ultrasonic folliculometry. Sonographic monitoring of the growth and development of the dominant follicle allows you to accurately determine the day of release of a mature oocyte. Transvaginal examination is carried out daily in the first half of the monthly cycle, starting from 5-10 days after menstruation.
- Ovulation test. The technique is based on the determination of the level of luteinizing hormone in the urine and is adapted for simple independent use. The LH level rises until the follicle ruptures, reaches a peak when a mature egg leaves the ovary, after which it begins to decline.
To identify diseases that enhance the clinic of ovulatory pain syndrome, ultrasound of the small pelvis, CT and MRI of the reproductive organs, diagnostic laparoscopy, determination of the level of sex hormones (estradiol, progesterone, FSH, LH), pharmacological hormonal tests, and other methods are prescribed. Differential diagnosis of intermenstrual pain is carried out with a follicular cyst, appendicitis, ectopic pregnancy, ovarian apoplexy, torsion of the legs of its cyst, acute salpingo-oophoritis, ovarian hyperstimulation syndrome with drugs. A gynecologist-endocrinologist, an abdominal surgeon may be involved in the diagnosis.
Treatment of intermenstrual pain syndrome
Specialists in the field of obstetrics and gynecology do not consider ovulatory pain a pathological phenomenon and usually do not prescribe any special therapy for minor or moderate pain. In such cases, exclusion of physical activity, additional rest, and refusal to have sexual contacts during the ovulation period are sufficient if the woman does not plan pregnancy. With an intense pain syndrome or its occurrence on a pathological basis, treatment is recommended aimed at:
- Pain management. On the days of ovulation, the use of antispasmodics and analgesics is possible. Non-steroidal anti-inflammatory drugs are often used, which reduce the level of inflammatory mediators, effectively affect peripheral and central nociceptive mechanisms, increasing the pain threshold and reducing the intensity of pathological impulses.
- Reduction of psychovegetative disorders. In most cases, the prescription of herbal sedatives is sufficient to correct the emotional disturbances associated with ovulation. In the event of neurosis against the background of intermenstrual pain, mild antidepressants, autosuggestion, and psychotherapeutic techniques are effective.
- Ovulation suppression. Oral contraceptives are used to temporarily eliminate the effect of factors that cause pain between menstrual syndrome. When they are taken, the maturation of the follicles stops, the cycle becomes anovulatory. Subsequently, after the restoration of a normal menstrual cycle, the intensity of symptoms often decreases.
- Treatment of genital and extragenital pathology. A specific therapeutic regimen is selected taking into account the leading disease that provokes or intensifies the median pain syndrome. For treatment, antibiotics, hormonal drugs, immunomodulators, eubiotics can be used. In some cases, in the presence of volumetric formations, surgical interventions are indicated.
Prognosis and prevention
The prognosis of pain intermenstrual syndrome is favorable, lifestyle correction and reasonable prescribing of drugs can reduce or completely eliminate pain, improve the quality of life of a woman. An important role in the prognostic plan is played by the timely determination of the causes of the disorder and the adequate treatment of the identified organic pathology. To prevent the negative manifestations of intermenstrual pain, the patient is recommended to visit an obstetrician-gynecologist at least twice a year, monitor the monthly cycle, so that on the days of the expected release of the egg, eliminate excessive stress and observe sexual rest.
You can share your medical history, what helped you in the treatment of intermenstrual pain syndrome.
Sources
- self-treatment. In case of pain or other exacerbation of the disease, only the attending physician should prescribe diagnostic tests. For diagnosis and proper treatment, you should contact your doctor.
Ovarian Pain: The 7 Most Common Causes
The ovaries are two small glands located on either side of the lower pelvis. They play a vital reproductive role, the menstrual cycle and, in general, the development of women’s sexual characteristics depend on their condition.
Every month there is a process known as ovulation, when the rupture of a mature follicle in the ovary releases an egg into the fallopian tube. For most women, this happens regularly from puberty to menopause.
Here are the seven most common causes of pain in the ovarian region:
1. Ovulation
Painful ovulation is called mittelschmerz, which means “median pain” in German.
Ovulation is the process of the release of an egg from the ovary and occurs on or about day 14 of the average menstrual cycle. Most women experience no discomfort during ovulation, but some may experience severe discomfort or pain during this period for several minutes, hours, or even days.
Mittelschmertz can be felt on one or both sides of the body and is sometimes accompanied by nausea, bleeding, or profuse vaginal discharge.
Mittelshmerz does not require treatment. However, be aware that some serious conditions, such as appendicitis and ectopic pregnancy, can mimic the pain of ovulation. A woman should see a doctor if any of these conditions could be the cause of her pain.
2. Pelvic inflammatory disease
Pelvic inflammatory disease is caused by an infection that has spread to the uterus, ovaries, or fallopian tubes. In most cases, the bacteria that cause inflammation are sexually transmitted.
A possible cause of pelvic inflammatory disease may be infection during childbirth, IUD insertion, miscarriage, abortion, or any other invasive procedure.
Treatment
In pelvic inflammatory disease, the underlying infection is treated first with antibiotics. Mild inflammation can be treated with just one injection, while more severe inflammation may require hospital treatment with intravenous antibiotics.
3. Ovarian torsion
Ovarian torsion is a severe adnexal pathology that develops as a result of torsion of the ligaments that fix the ovary, clamping of its vessels and ischemia of the organ.
In most cases, ovarian torsion develops with an increase in its volume and mass due to various formations – large cysts and tumors, often benign
Treatment
Ovarian torsion causes severe pain and requires urgent medical intervention. Emergency treatment measures are carried out only in a hospital and the only effective method is surgical intervention.
Late diagnosis due to rapidly developing complications can lead to the most unfavorable consequences.
4. Endometriosis
Endometriosis is a disease characterized by the growth of cells of the endometrium, the inner layer of the uterine cavity, on its surface, as well as in the tissues of other organs.
Since the endometrioid tissue has hormone receptors, the same changes occur in it as in the normal endometrium, manifested by monthly bleeding. These small bleedings lead to inflammation in the surrounding tissues and cause the main manifestations of the disease: pain, an increase in the volume of the organ, and infertility.
Treatment
Depending on the severity of the disease, the treatment of endometriosis can be both surgical and hormonal. In most cases, combined treatment is used. Surgical treatment includes various methods, ranging from excision of individual areas of endometriosis during laparoscopy, ending with complete removal of the uterus in complicated cases.
5. Ovarian cyst
An ovarian cyst in women is a fluid-filled protrusion that forms on the surface of one or both of a woman’s ovaries, usually from a follicle. An ovarian cyst is a very common disease and in most cases does not cause any symptoms.
In very rare cases, the disease is accompanied by symptoms such as:
- pain in the lower abdomen, sometimes very severe and acute;
- heaviness, pressure in the pelvic region;
- lingering pain during menstruation;
- irregular monthly cycle;
- nausea, vomiting after intense exercise or sexual intercourse;
- pressure during bladder or rectal emptying;
- pain in the vagina, accompanied by bloody discharge.
You should consult a doctor if you experience symptoms that may indicate a rupture of the cyst:
- temperature over 38 degrees;
- weakness and dizziness;
- copious discharge during menstruation;
- increase in the volume of the abdomen;
- intense thirst with copious urination;
- abnormal blood pressure;
- uncontrolled weight loss;
- palpable lump in the abdomen;
In most cases, an ovarian cyst is a neoplasm of a benign nature, in extremely rare cases it can take a malignant form.
Treatment
With a functional nature and uncomplicated course of ovarian cysts, both expectant management and conservative treatment with contraceptives are possible.
In the absence of a positive effect from conservative therapy or with an increase in the size of the ovarian cyst, surgical intervention is indicated – removal of the formation within healthy ovarian tissues and its histological examination.
6. Ovarian remnant syndrome
Ovarian remnant syndrome occurs in women only after surgical removal of the uterus and ovaries. If any ovarian tissue remains in the pelvic area, it continues to produce hormones and may grow into a cyst.
This process causes pain, which may be constant or paroxysmal. Women with ovarian remnant syndrome may also experience pain during sex and when urinating.
Treatment
Ovarian remnant syndrome requires treatment to destroy as much of the remaining ovarian tissue as possible. This will reduce the release of hormones produced by the remaining tissue.
7. Referral pain
Pain in the ovaries can actually be caused by problems with other organs. So, ovarian pain mimics appendicitis, ectopic pregnancy, kidney stones, or constipation.
Treatment
The doctor must determine what exactly is causing the pain, then an appropriate course of treatment is prescribed. For the above reasons, it is surgery to remove the appendix, termination of an ectopic pregnancy, pain relief and removal of stones from the kidneys, taking laxatives to relieve constipation.
When to see a doctor
Women should see a doctor if they experience any pain in the pelvic area. Only a specialist who has the necessary diagnostic tools in his arsenal is able to find out the cause of the pain.
Depending on the cause of the pain, the consequences of late diagnosis can be long-term health problems and even death of the patient.