What are the telltale signs of jock itch. How can you effectively treat this fungal infection at home. Why are some popular home remedies potentially harmful. What over-the-counter solutions are recommended by dermatologists. How can you prevent jock itch from recurring.

Understanding Jock Itch: Causes and Symptoms

Jock itch, medically known as tinea cruris, is a fungal infection that primarily affects the groin area. Despite its name, this condition isn’t exclusive to athletes or jock strap wearers. It’s a common ailment that can affect anyone, regardless of their athletic prowess.

The primary culprit behind jock itch is a fungus called Trichophyton rubrum. This opportunistic organism thrives in warm, moist environments, making the groin area an ideal breeding ground. But how can you tell if you’re dealing with jock itch?

Identifying Jock Itch

Dr. Josh Farhadian, a board-certified dermatologist with appointments at the New York University School of Medicine and the Yale School of Medicine, provides insights into the characteristic appearance of jock itch:

• A well-defined circular border that appears more inflamed than the center
• Typically occurs on the upper inner thighs or in the fold between the thighs and scrotum
• Does not usually affect the scrotum itself

However, it’s crucial to note that self-diagnosis isn’t always reliable. Many skin conditions can mimic jock itch, including allergic reactions, chronic irritation, psoriasis, and bacterial infections. Each of these requires different treatments, which is why professional diagnosis is often necessary.

The Pitfalls of Home Remedies for Jock Itch

In the age of internet remedies, it’s tempting to reach for household items to treat jock itch. However, Dr. Farhadian strongly advises against this approach. Why are home remedies potentially harmful for jock itch?

Many popular home remedies, such as apple cider vinegar, cocoa butter, or Vick’s VapoRub, can actually exacerbate the condition or cause secondary problems. The issue lies in the fact that these remedies are not specifically designed to combat fungal infections.

Moreover, using the wrong treatment can worsen symptoms if the condition isn’t actually jock itch. For instance, applying a topical steroid cream might help treat psoriasis or an allergic skin reaction, but it can make jock itch worse if used alone.

Effective Over-the-Counter Treatments for Jock Itch

Once jock itch has been correctly identified, over-the-counter solutions can be highly effective. Dr. Farhadian recommends two primary antifungal creams:

1. Lamisil (terbinafine 1%) cream: Apply twice daily for about two weeks
2. Lotrimin cream: Another effective option for treating jock itch

These antifungal creams are specifically formulated to combat the fungus causing jock itch. They work by disrupting the fungal cell membranes, effectively killing the organism and alleviating symptoms.

Application and Duration of Treatment

For most cases of jock itch, applying the antifungal cream twice daily for two weeks should resolve the issue. However, more severe infections may require longer treatment periods. It’s essential to follow the instructions on the product or as directed by a healthcare professional.

Prevention: The Best “Home Remedy” for Jock Itch

While there may not be reliable home remedies for treating jock itch, prevention is where home strategies truly shine. Dr. Farhadian emphasizes that the best “home remedy” is changing your everyday habits to create an environment less hospitable to fungal growth.

Key Prevention Strategies

• Thoroughly dry the groin area after showering
• Wear breathable, loose-fitting underwear (choose boxers over briefs)
• Use moisture-wicking powders or sprays on the groin area
• Consider using a blow dryer on low heat to remove residual moisture
• Put on socks before underwear when getting dressed

These strategies aim to keep the groin area dry and well-ventilated, making it less attractive to fungi. But why is the order of dressing important?

Dr. Farhadian explains that the fungus causing jock itch is often transferred from the feet to the groin area when putting on underwear. By putting on socks first, you reduce the risk of this transfer.

Moisture Management: A Key to Jock Itch Prevention

Keeping the groin area dry is crucial in preventing jock itch. The fungus responsible for this condition thrives in dark, moist environments. How can you effectively manage moisture in this sensitive area?

Moisture-Wicking Products

Several products are designed to keep the groin area dry throughout the day:

• Dollar Shave Club Swamp-Stop Ball Spray: A spray that absorbs sweat and moisture
• Beast Ball & Body Powder: A powder that soaks up moisture as it occurs
• Manscaped Crop Preserver: A gel that dries down to a powdery finish

These products can be applied after showering, post-workout, or any time you feel wetness and itching starting to develop. They work by absorbing excess moisture, creating a drier environment that’s less hospitable to fungal growth.

When to Seek Professional Help for Jock Itch

While many cases of jock itch can be effectively treated with over-the-counter remedies, there are instances when professional medical attention is necessary. When should you consult a dermatologist about jock itch?

• If symptoms persist after two weeks of over-the-counter treatment
• If the rash spreads beyond the groin area
• If you experience severe pain, swelling, or fever
• If you’re unsure whether the condition is actually jock itch

A dermatologist can provide a definitive diagnosis and prescribe stronger antifungal medications if necessary. They can also rule out other conditions that may mimic jock itch symptoms.

The Impact of Lifestyle on Jock Itch Risk

While anyone can develop jock itch, certain lifestyle factors can increase your risk. Understanding these factors can help you take proactive steps to prevent the condition.

High-Risk Factors for Jock Itch

• Frequent sweating in the groin area
• Wearing tight-fitting clothing or non-breathable fabrics
• Being overweight or obese
• Having a weakened immune system
• Living in hot, humid climates

Athletes, particularly those involved in high-intensity or endurance sports, may be at higher risk due to prolonged sweating and wearing tight-fitting uniforms. However, anyone who experiences excessive sweating or prolonged moisture in the groin area can be susceptible.

Lifestyle Modifications to Reduce Risk

In addition to the prevention strategies mentioned earlier, consider these lifestyle modifications:

• Change out of sweaty clothes promptly after exercise
• Avoid sharing towels or personal items
• Maintain a healthy weight
• Choose breathable, moisture-wicking fabrics for underwear and workout clothes
• Practice good hygiene, especially after sweating

These modifications can significantly reduce your risk of developing jock itch by creating an environment less conducive to fungal growth.

The Relationship Between Athlete’s Foot and Jock Itch

Interestingly, there’s a strong connection between athlete’s foot (tinea pedis) and jock itch. Both conditions are caused by the same type of fungus. How does this connection impact your risk of developing jock itch?

If you have athlete’s foot, you’re at a higher risk of developing jock itch. This is because the fungus can spread from your feet to your groin, especially when you’re getting dressed. This is why Dr. Farhadian recommends putting on socks before underwear.

Managing Both Conditions

If you’re prone to athlete’s foot or currently have it, consider these additional precautions:

• Treat athlete’s foot promptly with antifungal medication
• Use separate towels for your feet and body
• Wear shower shoes in public locker rooms or showers
• Keep your feet clean and dry, changing socks if they become damp

By managing athlete’s foot effectively, you can reduce your risk of developing jock itch as a secondary infection.

The Role of Clothing in Jock Itch Prevention and Management

The clothing you wear can significantly impact your susceptibility to jock itch. How does your choice of underwear and clothing affect your risk?

Optimal Clothing Choices

• Opt for loose-fitting underwear and pants
• Choose breathable fabrics like cotton or moisture-wicking synthetic materials
• Avoid tight-fitting jeans or pants in hot, humid weather
• Consider using athletic supporters or compression shorts only during athletic activities, changing out of them promptly after

These clothing choices promote air circulation and reduce moisture buildup in the groin area, creating an environment less conducive to fungal growth.

Laundry Practices

Your laundry habits can also play a role in preventing jock itch:

• Wash underwear, athletic supporters, and workout clothes after each use
• Use hot water and a strong detergent to kill fungi
• Avoid sharing clothing items, especially those worn close to the body
• Ensure clothes are completely dry before wearing

These practices help eliminate any fungi that may be present on your clothing, reducing the risk of reinfection or spread.

The Importance of Overall Skin Health in Jock Itch Prevention

While specific strategies for preventing jock itch are crucial, maintaining overall skin health can also play a significant role. How does your general skin care routine impact your susceptibility to fungal infections?

Skin Care Strategies

• Keep skin clean and dry, especially in areas prone to sweating
• Use a mild, fragrance-free soap to avoid irritation
• Moisturize skin to maintain its natural barrier function
• Address any skin conditions promptly to prevent compromised skin integrity

Healthy skin is more resistant to fungal infections. By maintaining good overall skin health, you create a stronger defense against jock itch and other skin conditions.

The Role of Diet and Hydration

Your diet and hydration status can also impact your skin health and, by extension, your susceptibility to jock itch:

• Stay well-hydrated to support skin health
• Consume a balanced diet rich in vitamins and minerals
• Consider foods with antifungal properties, such as garlic and coconut oil

While these dietary factors won’t prevent or cure jock itch on their own, they contribute to overall skin health and immune function, potentially reducing your risk of fungal infections.

The Psychological Impact of Jock Itch

While jock itch is primarily a physical condition, it can have significant psychological effects. How does this fungal infection impact mental health and quality of life?

Emotional and Social Consequences

• Embarrassment and self-consciousness
• Anxiety about intimate relationships
• Discomfort in social situations, especially those involving physical activity
• Frustration with persistent symptoms

These psychological impacts underscore the importance of prompt and effective treatment. By addressing jock itch quickly, you can minimize its effect on your mental well-being and social interactions.

Coping Strategies

If you’re dealing with the psychological effects of jock itch, consider these coping strategies:

• Educate yourself about the condition to reduce anxiety
• Communicate openly with partners about the non-contagious nature of jock itch
• Focus on treatment and prevention to regain a sense of control
• Seek support from a healthcare provider or counselor if the emotional impact is significant

Remember, jock itch is a common condition that many people experience. With proper treatment and prevention strategies, you can effectively manage this condition and minimize its impact on your life.

These Home Remedies For Jock Itch Might Worsen Symptoms

Look around. Ok, the coast is clear. Reach down. *Scratch, scratch.* Ah finally, sweet relief. Well, for a moment. It’s brief. Just like that, the irritating itch right around your balls is back.

If your crotch or balls have been itchy and uncomfortable to the point of embarrassing scratching and adjusting for days, there are a myriad of different things that could be causing the problem. One of the biggest culprits? Jock itch.

Despite the fact that jock straps haven’t been a thing for quite a while now, jock itch has remained a steadfast annoyance through the years. And no matter how or when it begins, you probably just want to be rid of it ASAP.

To get rid of jock itch, you must first be able to identify it. Once it’s identified, you’ll be able to stop the scratching for good.

Just In Case

• Penis Pains, Explained
• 12 Common Skin Problems and Solutions
• How to Treat Jock Itch, Once and for All

What does jock itch look like?

According to board-certified dermatologist Dr. Josh Farhadian, there are a few telltale signs.

“If the rash has a well-defined [circular border] that appears more inflamed than the center, then you are likely dealing with jock itch,” Farhadian says. “In addition, jock itch usually occurs on the upper inner thighs or in the fold between the thighs and scrotum, but not on the scrotum itself.”

Though it might sound unmistakable, Farhadian, who holds appointments at the New York University School of Medicine and the Yale School of Medicine, says self-diagnosis isn’t always reliable. That can be a task best left to professionals.

According to Dr. Farhadian, “patients often think that any rash in the groin area is jock itch (medically referred to as tinea cruris), but that couldn’t be further from the truth.” And that’s where the problem with the oft-touted home remedies comes in.

Are there any home remedies for jock itch?

The good news: there are “remedies” by way of simple prevention, yes. The bad news: there aren’t really reliable home remedies once the condition has already been contracted.

“There really aren’t great home remedies for jock itch,” Dr. Farhadian says. “I would caution any patient to stay out of the pantry when treating true jock itch, as applying apple cider vinegar, cocoa butter, or Vick’s VapoRub (all of which have been recommended on the internet) could potentially cause secondary problems.”

Here’s the thing: there’s jock itch and then there are plenty of other kinds of infections, reactions, and conditions. They are often confused for one another. Using a home remedy intended for one could actually worsen the side effects of another.

“Jock itch is specifically caused by a fungus, most commonly Trichophyton rubrum. Other types of rashes, such as allergic skin reactions, chronic irritation, psoriasis, or bacterial skin infections, can all look just like it,” Farhadian warns. “It is really important to make the correct diagnosis, because while a topical steroid cream would help treat psoriasis or an allergic skin reaction, using the same medication alone on jock itch will make it worse.”

When it comes to jock itch, the best “home remedy” is changing your everyday habits.

Dr. Farhadian recommends that his patients thoroughly dry the groin area after showering and wear breathable, loose-fitting underwear, choosing boxers over briefs.

To keep moisture at bay after you’ve showered, consider using a powder or spray on your groin before getting dressed. Sprays like Dollar Shave Club Swamp-Stop Ball Spray and powders like Beast Ball & Body Powder keep your groin dry by soaking up sweat and moisture as it happens—apply after your shower, your workout, or any other time you feel wetness and itch coming on. If sprays aren’t your thing, try a gel like Manscaped Crop Preserver, which dries down to a powdery finish without the mess.

The fungus that causes jock itch “thrives in dark, moist environments, so keeping the area dry is of paramount importance,” Farhadian says. “A blow dryer on low heat can help remove residual moisture from the groin area after towel drying.”

According to Dr. Farhadian, “the fungus causing jock itch is often transferred from the feet to the groin area when putting on underwear, so it’s always best to put on socks before underwear when getting dressed.”

Are there any over-the-counter solutions for jock itch?

Once jock itch is correctly identified, a cure could be as easy as heading to the drugstore.

“The great thing about jock itch is that good treatments are available over the counter,” Farhadian says. “My go-to-treatment is Lamisil (terbinafine 1%) cream. Apply it to the area twice per day and the rash should resolve within two weeks. Longer courses may be needed for more severe infections. ”

Dr. Farhadian also recommends Lotrimin cream as another option. He also says that these medications are used to treat athlete’s foot, so they can serve double-duty beyond the duration of jock itch.

Farhadian says that another “surprising” ally comes in the form of the active ingredient in Monistat, which is used to treat yeast infections. The common cream is an effective treatment for jock itch as well.

That said, “if suspected jock itch is not responding to these topical treatments, then a visit to a dermatologist is recommended, as oral medication may be necessary or there might be an alternate cause,” Farhadian advises.

In some cases, immune deficiencies can cause chronic or recurring jock itch.

Just please, please don’t rub Vick’s VapoRub on your junk. That will cause an itch you definitely won’t be able to scratch.

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Louis Baragona

Louis is a New York-based writer focusing on style, gear and grooming

Garrett Munce

Garrett Munce writes about men’s style and grooming. He’s written for Esquire, New York Magazine, Spotlyte, and Very Good Light and held staff positions at GQ and W. Follow his skincare obsession on Instagram at @garrettmunce.

How to Get Rid of Jock Itch: 9 Natural Remedies

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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.

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By Dr. Josh Axe, DC, DNM, CN

January 20, 2022

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You don’t have to be an athlete or a jock to get jock itch. However, it’s most common in athletes because they sweat more than the average person and often wear sweaty clothing for long periods of time. This can make for the perfect breeding ground for the bacteria that causes this frustrating fungal infection.

While it isn’t the most appealing topic, jock itch is rather common. In fact, studies show that about 10 percent to 20 percent of the world population is affected by fungal skin infections! It’s important to note that candida symptoms can be similar to or even trigger jock itch.

Luckily, getting rid of jock itch is simple. With proper hygiene, healing foods and essential oils, the infection usually responds within a couple of weeks. Let’s look at some of the best natural remedies and more!

What Is Jock Itch?

Jock itch, medically known as tinea cruris, or ringworm of the groin, is an infection of the groin area caused by fungus and can be rather annoying to anyone who has it. As the common name implies, it causes an itching or a burning sensation in the groin area, thigh skin folds or anus. However, tinea cruris affected area may not affect the penis or scrotum — though may involve the inner thighs and genital areas, as well as extend back to the perineum and perianal areas.

The genus of fungi is called trichophyton, which includes the parasitic varieties that cause tinea cruris. Trichophyton fungi also includes athlete’s foot, ringworm infections, and similar infections of the nail, beard, skin and scalp. Tinea corporis is an actual fungus infection that may affect the entire body.

Does jock itch occur in both males and females? Yes, though it’s more frequently seen in males. It’s also known as:

• crotch itch
• crotch rot
• Dhobi itch
• eczema marginatum
• gym itch
• jock rot
• scrot rot
• ringworm of the groin

The fungus that causes jock itch thrives in warm, moist areas and occurs mostly in adult men and teenage boys. It can be triggered by friction from clothes and prolonged wetness in the groin area, such as from sweating.

Is jock itch contagious? Technically yes, as it can be passed from one person to the next by direct skin-to-skin contact or contact with unwashed clothing, such as bathing suits, that have been touched or shared. If you have athlete’s foot, it can even be passed by touching your own feet or socks, then touching your groin area.

Hot and humid weather can add to the cause. And people who have certain health conditions, such as obesity or diseases that cause problems with the immune system, are more likely to develop it.

Jock itch is caused by several types of mold-like fungi called dermatophytes, including Epidermophyton floccosum, Trichophyton mentagrophytes and T. rubrum. Everyone has microscopic fungi and bacteria living on their bodies, and dermatophytes are among them. Dermatophytes live on the dead tissues of your skin, hair and nails and thrive in warm, moist areas like the insides of the thighs. When the groin area gets sweaty and isn’t dried properly, it traps heat and moisture, providing a perfect environment for the fungi to live and grow.

Symptoms

You can usually self-diagnose jock itch by how your skin looks. If you feel the need to check in with your health care provider or dermatologist, call to make an appointment. Tests are usually not necessary. However, you may need an office test called a KOH exam or a skin culture. Don’t worry — these tests are very simple and relatively painless, but they may help better identify the severity and diagnosis.

Common symptoms of jock itch include:

• Red, raised, scaly patches that may blister and ooze — and often have sharply defined edges
• Patches are often redder around the outside with normal skin tone in the center
• Abnormally dark or light skin, sometimes permanently
• Itching, chafing or burning in the groin, thigh or anal area
• Flaking, peeling or cracking skin

Keep in mind that If the infection last longer than two weeks, is severe or continues to return, you may need treatment by a health care provider.

How to Prevent

To avoid every getting jock itch, the best thing you can do is have good hygiene. Here are a few key tips to help prevent jock itch:

• Shower or take a bath daily, especially after playing sports.
• Keep the area as dry as possible by always using a clean towel after showering or swimming.
• Avoid sharing towels.
• Try to avoid wearing tight-fitting clothing and undergarments.
• Wash athletic supporters as often as possible.
• Change clothes and undergarments daily.

It’s important to note that if you have a fungal infection somewhere else on your body, like athlete’s foot or ringworm, be sure to treat it to help prevent the fungus from spreading to your groin area. There are some things you can do to prevent the spread. Make sure you don’t touch or scratch your groin area after touching your feet, for example.

It’s important to use a separate towel on your feet after showering or dry your groin before your feet so the towel doesn’t spread the infection. Put your socks on before your underwear to cover your feet so that the germs do not get on your underwear.

Immediate Jock Itch Treatment

Jock itch usually responds to self-care within a couple of weeks by providing some some basic practices, such as:

• Keep the skin clean and dry in the groin area. When cleaning the area, dry with a clean towel. It’s important that you don’t use the same towel on the rest of your body. Use a separate, clean towel instead.
• Don’t wear clothing that rubs and irritates the area.
• Shower immediately after athletic activities.
• Don’t scratch!
• Wear loose-fitting underwear.
• Wash athletic supporters frequently.
• Change your clothes, especially undergarments, daily.
• Avoid heavily perfumed fabric conditioners and washing powders, as they may cause additional irritation.
• Treat any other fungal infections you may have, such as athlete’s foot, because they’re similar and can cause the problem to linger, reoccur and spread if not treated.
• Before trying over-the-counter antifungal or drying powders, which can contain lots of chemicals, try a natural remedy.
• If it doesn’t get better within a few weeks, you may need to see your doctor to discuss your options.

Conventional jock itch treatment includes using powder sprays, often containing the antifungal clotrimazole. Clotrimazole is also the primary antifungal and so-called “active ingredient” present in the brand Lotrimin®. Lotrimin® is available in both cream and powder spray form. The most common side effects of clotrimazole include redness, irritation, burning, stinging, swelling, tenderness, pimple-like bumps or flaking of the treated skin.

LamisilAT® is another common conventional treatment but uses a different antifungal called terbinafine. LamisilAT® is used more often to treat fungus that affects the fingernails or toenails (onychomycosis). Common side effects include stomach upset (diarrhea, gas, nausea, stomach pain), headache, dizziness, mild skin rash, itching or even unpleasant/unusual taste or loss of taste in the mouth.

Natural Remedies

While there are a variety of commercially made, synthetic lotions and sprays that you can purchase, natural remedies from plants can be just as effective due to their antifungal qualities. Plus, they cost way less and provide a chemical-free approach to healing.

The Department of Pharmaceutical Sciences at the University of Kashmir in India reports that natural remedies from plants are gaining popularity because of these obvious advantages in addition to having fewer side effects, helping patients tolerate them far better than synthetics. Natural remedies from plants are becoming far more acceptable due to a long history of use.

For these reasons, several plants have been investigated for treatment of skin diseases ranging from itching to skin cancer, and some these remedies below are perfect examples of how you can get rid of jock itch.

1. Change Your Diet

Changes in your diet can make a big difference in healing and prevention of jock itch. Foods that are high in sugars and carbohydrates often encourage fungus growth. Consider more whole fruits and vegetables daily. It’s also important to note that alcohol, especially beer, can cause yeast to grow. By reducing or eliminating your alcohol consumption, you may be able to keep jock itch problems from arising in the first place.

2. Apple Cider Vinegar

Because the acids in apple cider vinegar act as antibacterial agents, it can be a great option for healing bacterial jock itch. In addition, the antifungal activity of apple cider vinegar fights candida and fungus growth, including jock itch.

Combine equal parts apple cider vinegar and water into a spray bottle. You can place it in the refrigerator to provide a cooling effect that will bring added relief when applied to the inflamed skin.

For an even more complex jock itch home remedy, check out my DIY recipe below that uses essential oils as well as apple cider vinegar.

3. Cornstarch

Cornstarch is another natural remedy for jock itch. Cornstarch is derived from dried corn kernels and is the primary ingredient in baby powders. It can help the skin have a fresh, dry feeling while soothing the burning, raw effects from scratching the infected areas.

This can be applied after any of these treatments, once the area is dry, and can also be a great preventive method. [Note: some readers have found cornstarch unhelpful to their jock itch issues.]

4. Oatmeal and Epsom Salt Bath

This can be a relaxing way to achieve relief and healing. Add two cups of oatmeal and one cup of Epsom salt to a bath tub filled with warm water. Soak your body in the tub for about 20 minutes.

Make sure the water is not too hot since hot water can cause itchy skin and you want to avoid further irritation. As a bonus for some added healing and relaxation, you can add 10–20 drops of lavender oil.

5. Garlic and Honey

Garlic and honey have been known to provide relief because garlic is a natural bacteria killer while the honey soothes and helps control the itchy sensation associated with jock itch.

A study conducted in China looked to better understand the key components of garlic and its ability to fight infection. The main ingredients of garlic oil were identified as sulfides, mainly including disulfides (36 percent), trisulfides (32 percent) and monosulfides (29 percent) by gas chromatograph-mass spectrometer (GC/MS), which were estimated as the dominant antifungal factors. The good news is that the study indicated that the high antifungal effects of garlic oil make it a broad application prospect within antifungal environments.

Although the garlic can cause a slight irritation, because the honey acts as a moisturizer, it should counteract this effect. Chop the garlic into very small pieces, or mince it and mix it with organic or unfiltered honey and a little warm water to make a paste. Apply it to the infected skin area two times a day for 15 minutes. Wash thoroughly and let the area dry before putting on clothing.

You can also apply at night before you go to bed and leave on overnight. Another option is to try increasing your garlic intake orally. You can do this by simply eating more raw garlic in your favorite dishes or taking garlic capsules that you make yourself or buy at your local health food store.

6. Calendula

Calendula is a natural antiseptic and anti-inflammatory. It comes from calendula flowers or marigolds, providing wonderful skin-healing properties. Calendula may be perfect for anyone who has sensitive skin because it’s very soothing and calming.

The flowers of marigold have long been employed in folk therapy, and more than 35 properties have been attributed as benefits from the flowers — all of which make it a good option to treat jock itch.

7. Lavender Oil

Lavender oil benefits the skin as well because it’s a great antiseptic that contains antifungal properties. It’s very helpful in rapidly healing wounds and may aid in preventing the formation of scar tissue. And because it’s mild, it is typically safe to use on children.

Studies published in Medical Mycology report that lavender oil is highly effective and fighting infection and, therefore, may reduce fungal progression and the spread of infection in host tissues.

8. Tea Tree Oil

Tea tree oil is great way to treat jock itch because it has powerful antifungal qualities and is a natural antiseptic and germicide that helps reduce itchiness and inflammation of the skin. Studies show that tea tree oil, tested at different various concentrations, possesses antifungal activity and can help fight jock itch fungus.

Try combining three to four drops of tea tree oil with one ounce olive oil or coconut oil and apply to the area twice daily. Allow it to soak into the skin. Tea tree oil can sting a bit, so make sure to dilute with the base oils first.

9. Aloe Vera

Aloe vera is one of the best natural remedies to treat any skin infection. The University of Maryland Medical Center reports that aloe vera also has antifungal, anti-inflammatory, antiseptic and antibacterial properties that may reduce your discomfort.

In addition, aloe vera penetrates deeply into the lower levels of the skin, bringing its remarkable properties to where they’re most needed. Although aloe is 99 percent water, aloe gel also contains a substance known as glycoprotein. Glycoprotein speeds the healing process by stopping pain and inflammation. It may also help stimulate the immune system.

Related: Baby Powder Asbestos Dangers: Should You Worry?

Precautions

While you can use various remedies, discontinue use of anything that develops a rash or irritation. Use caution if you have any medical conditions, especially if it requires a prescribed medication. Always check with your doctor before using any essential oils, especially on children and pregnant women.

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Jock Itch Remedy

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• Author: Dr. Josh Axe
• Total Time: 5 minutes
• Yield: 30 uses 1x

Description

This is not just any DIY jock itch — I suggest you use a strong concoction of essential oils, a vital carrier oil like coconut oil, a strong anti-inflammatory oil like neem oil alongside some apple cider vinegar, which acts as a potent antifungal agent.

• 2 ounces coconut oil
• 2 ounces neem oil
• 10 drops lavender essential oil
• 10 drops myrrh oil
• 5 drops tea tree oil
• [optional] 3 drops oregano oil
• 1 ounce apple cider vinegar

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1. Combine all ingredients except for the apple cider vinegar (ACV) into a glass jar and blend well. (If the coconut oil is solid, simply put the closed jar with the mix in hot water, which will melt the coconut oil.)
2. Next add the ACV to the mixture and blend.
3. Clean and pat dry the affected area.
4. Rub onto the affected areas twice daily — once in the morning and again at night.
5. You may want to keep in the refrigerator to provide a cooling sensation for added relief.

Notes

You may experience layers of skin peeling off of you. This is normal. If irritation occurs, discontinue use or reduce the amount of essential oils by half and try again.

• Prep Time: 5 min
• Category: Home remedies

Keywords: jock itch treatment, jock itch cream, jock itch home remedy

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The Amazing Health Benefits of Vaseline

Helps to heal wounds
Vaseline appeared on the market almost 150 years ago. He is still loved by dermatologists. This is because it seals water in your skin. This is good for your wounds because they need a moist place to heal. Dry damaged skin may take twice as long to heal. This oily moisturizer can also relieve redness from a recent scar and reduce the chances of wound infections. It won’t tingle when you apply it.

Eczema and psoriasis relief
With some conditions, it can be difficult for your skin to retain water inside and expel harmful substances out. If the irritation is really dry, it can crack and let bacteria in. Vaseline can help your skin and the medications you take work better. This can ease inflammation and keep your skin moist. This may help you itch less if itching is present.
To get the most out of your petroleum jelly, apply it to your skin when it’s damp.

Help for atopic dermatitis in babies
Petroleum jelly can relieve itchy skin in newborns and infants. If atopic dermatitis (eczema) is common in your family, petroleum jelly can be an inexpensive way to help your child avoid it. You can start applying it to your baby’s skin about 3 weeks after they are born.

Vaseline is capable of killing lice, but is useless for their eggs
Like mayonnaise, petroleum jelly is a home remedy for lice. Studies show that it can kill adult lice. But that doesn’t stop the eggs, known as nits, from hatching. This means that this is not a very good way to deal with lice. Instead, you should use a medicine designed to kill lice, called a pediculicide.

Blister prevention
Before you go for a run, rub some Vaseline between your legs or on your heels. This can keep you from chafing in places that rub against each other. If you do develop a blister, Vaseline on your wound can help it heal.

Relief of diaper rash
Vaseline protects the skin from external influences. This includes your baby’s poop and urine. You can use it between diaper changes if your baby develops a rash. Dermatologists love Vaseline because it has no flavors or preservatives. It is useful for children’s bottoms and hands of parents. And there is no evidence that expensive diaper rash creams work better than petroleum jelly. But that doesn’t mean you should throw them away. If you like the way the cream smells or feels, keep using it.

Chapping prevention
Vaseline can protect your skin from wind and cold. Simply apply a thin layer to any area that may be exposed to air. You can also apply some Vaseline to your nasal passages if you feel dry. But it’s best to avoid acne-prone areas. Vaseline can trap bacteria and oil on your skin. This can aggravate your inflammation.

Moisturizing eye cream
The skin around your eyes is very thin. This means that it can be easily damaged. A layer of Vaseline can give your eyelids extra moisture. It is also a safe way to remove eye makeup. But try not to get the Vaseline in your eye. This is unlikely to cause an allergic reaction, but may add bacteria.

Protecting your pet’s paws
Rub some Vaseline into your dog’s paws before taking him for a winter walk. This can protect their paws from the cold and from the salt on the sidewalks. This oily layer can also moisturize your pet’s skin if they have atopic dermatitis.

Moisturizing Nail Cream
You don’t need expensive creams to keep your nails in good shape. Vaseline can moisturize all parts of your hands. If your nails are brittle, this can help fill in and smooth out some of the bumps and bumps. If you get manicures often, you may want to apply a little after your next session. But first, make sure your nails are still slightly damp to seal in the water.

How to avoid greasy
A little Vaseline goes a long way. But if you don’t want it on your fingers at all, use a small spatula to apply a thin layer where you want to use it. If you wet your hands or feet, just put on gloves or socks afterwards. But be aware that oil-based products can stain fabric or carpet.

Don’t put it on your new tan
Oil-based products can trap heat inside your skin. If your skin is burned, it is better to use products based on aloe vera or soy on it. And you’re likely to be flaky after a sunburn, no matter what moisturizer you use. This is because the sun’s ultraviolet rays damage your skin cells. Moisturizing cream cannot repair the damage. But it can help you heal faster and make your flaking less noticeable.

Don’t eat it
In high doses, petroleum jelly can cause you to have diarrhea or stomach cramps. This may make you vomit. Keep it away from children and pets. You don’t have to worry if it gets into your mouth quite a bit.

Don’t use it for sex
It’s a bad idea to use Vaseline when you’re having sex. This can cause latex condoms to break. If you are a woman, this may increase your chances of getting bacterial vaginosis. Instead, try a water-based option.

Available with natural oils
Vaseline is obtained from fossil fuels. If you want a natural choice, try pure shea butter, cocoa butter, or cold-pressed coconut oil. They may not last as well, but they will keep your skin moist.

Al Qabas (Kuwait): 10 unusual ways to use Vaseline0004

This “magic transparent gel” was invented 150 years ago, and by the end of the 19th century it was in almost every home. Few people know, but Vaseline can be used not only to soften the skin and treat dermatitis. The publication presents 10 options for the use of petroleum jelly, some of which you did not even know.

Ulya Hafez

Vaseline was invented over 150 years ago and has become the most popular and sought-after household remedy.

This “magic clear gel” has many uses. It is not only suitable for moisturizing the body, but also has a number of other positive properties.

This post features 10 uses for Vaseline you may not have known about.

1. Helps preserve the fragrance of your perfume

After spending a long day away from home, you may experience the problem of expensive perfume or cologne fading quickly. Before spraying your favorite perfume, try this remedy – apply a small amount of petroleum jelly to your neck and wrist, and your scent will last even after the most stressful day.

2. Relieves itchy scalp

Some people suffer from itchy and dry scalp due to skin conditions or improper hair washing. Apply petroleum jelly to your skin to reduce itching and dandruff.

3. Can be added to homemade body scrub

If you want to save on scrubs, there is another way to use Vaseline. Mix petroleum jelly with sugar or sea salt in a 1:2 ratio and your homemade body scrub is ready. It will help exfoliate dry skin.

4. Increases the length of eyelashes

Most people are unhappy with the length of their eyelashes. Vaseline is a more affordable option compared to artificial eyelashes. To apply petroleum jelly to your eyelashes, you can use an old but clean mascara brush. Use this remedy every day and you will notice how your eyelashes become longer over time.

5. Helps start a fire

Although petroleum jelly is not a combustible material, it can be used as a safe fire starter while hiking. Dip a cotton pad in the gel and set it on fire: the burning cotton fibers will cause the oil to boil and release gas with a continuous, controlled flame.

6. Prevents corrosion of car batteries

Expensive car batteries cost a fortune to replace. Disconnect the cables from the battery, then apply a tablespoon of Vaseline to both the negative and positive terminals.

7. Helps hide scratches on wood furniture

Apply a thick layer of Vaseline to scratches and leave for 24 hours. Then remove the excess. So you will save the furniture from minor scratches and stains, and it will look like new.

8. Helps heal athlete’s feet

Vaseline can not only rid the athlete’s foot of the fungus, but also completely remove diaper rash in babies.