Winters skin care. 10 Essential Winter Skincare Tips: Expert Advice for Healthy, Radiant Skin

13.08.202304.07.2023 by alexxlab

How can you protect your skin during winter. What are the most effective ways to combat dryness and irritation. Which products should you use for optimal winter skincare. How does cold weather affect common skin conditions. What changes should you make to your skincare routine in winter.

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Understanding Winter’s Impact on Skin Health

Winter brings unique challenges to skin health. The combination of cold air, low humidity, and indoor heating can significantly impact our skin’s natural protective barriers. During this season, the production of filaggrin, a crucial protein for maintaining skin barrier function and natural moisturizing factors, decreases. This reduction, coupled with environmental factors, can lead to dryness and exacerbation of various skin conditions.

How Does Winter Affect Skin Physiology?

The cold season triggers several physiological changes in our skin:

Reduced sebum production
Decreased skin cell turnover
Compromised skin barrier function
Increased transepidermal water loss

These changes can result in dry, flaky, and irritated skin if not properly addressed through an adapted skincare routine.

Common Winter Skin Issues and Their Causes

Winter often exacerbates existing skin conditions and can trigger new ones. Understanding these issues is crucial for effective management and prevention.

Eczema in Winter

Eczema, affecting over 31 million Americans, often worsens during winter. The cold, dry air can trigger flare-ups, leading to inflamed, red, and itchy patches of skin. What causes eczema to worsen in winter? The combination of low humidity, harsh winds, and indoor heating strips the skin of its natural oils, compromising its barrier function and making it more susceptible to irritation and inflammation.

Psoriasis and Cold Weather

Psoriasis, characterized by red, itchy, scaly patches, can become more pronounced in winter. The decreased sunlight exposure during this season plays a significant role in psoriasis flare-ups. UV light is known to have a suppressive effect on the overactive immune response in psoriasis, and its reduction in winter can lead to more severe symptoms.

Rosacea Flare-Ups in Cold Temperatures

Rosacea, causing facial redness and visible blood vessels, often worsens in cold weather. The sudden temperature changes when moving between heated indoor spaces and the cold outdoors can trigger flare-ups. Moreover, the harsh winter winds can irritate sensitive rosacea-prone skin, exacerbating symptoms.

Keratosis Pilaris: The ‘Chicken Skin’ Phenomenon

Keratosis Pilaris, colloquially known as ‘chicken skin,’ becomes more noticeable in winter. This condition, characterized by small, rough bumps on the skin, is caused by a buildup of keratin that blocks hair follicles. The dry winter air can worsen this condition by further dehydrating the skin, making the bumps more pronounced and the skin rougher to the touch.

Raynaud’s Disease and Cold Exposure

Raynaud’s Disease, affecting up to 10% of Americans, is particularly troublesome in winter. This condition causes blood vessels in extremities to spasm in response to cold, leading to decreased blood flow. As a result, fingers and toes may turn white, cold, and numb, causing discomfort and potential damage if not properly managed.

Essential Winter Skincare Tips from Dr. Husienzad

Dr. Husienzad, a renowned dermatologist, provides expert advice on maintaining healthy skin during the winter months. These tips focus on hydration, protection, and gentle care to combat the harsh effects of cold weather.

Importance of Frequent Moisturizing

Why is moisturizing crucial in winter skincare? Frequent moisturizing helps replenish and lock in skin’s natural hydration, combating the drying effects of cold air and indoor heating. Dr. Husienzad recommends using thick moisturizers containing ceramides, hyaluronic acid, and petrolatum. These ingredients help create a protective barrier on the skin, preventing moisture loss and keeping skin supple.

Some recommended products include:

CeraVe Moisturizing Cream
Neutrogena Norwegian Formula Hand Cream
Vaseline (for extreme dryness)

Switching to Hydrating Cleansers

During winter, it’s essential to avoid harsh cleansers that can strip the skin of its natural oils. Opt for gentle, hydrating, fragrance-free cleansers that clean effectively without compromising the skin’s moisture barrier. Dr. Husienzad suggests:

CeraVe Hydrating Cleanser
BMD Gentle Cleanse
LaRoche Posay Toleraine Hydrating Cleanser

These products cleanse without leaving the skin feeling tight or ‘squeaky clean,’ which is often a sign of over-cleansing and moisture loss.

Caring for Acne-Prone Skin in Winter

Contrary to popular belief, even acne-prone skin needs extra care during winter. The key is to use hydrating, oil-free, and fragrance-free moisturizers. These should be applied daily, including on top of topical acne medications, to prevent excessive dryness and peeling. Dr. Husienzad recommends:

CeraVe Facial Moisturizer
Neutrogena HydroBoost Moisturizer
BMD Moisture Lux moisturizer

These products provide necessary hydration without clogging pores or exacerbating acne.

Modifying Your Shower Routine for Winter Skin Health

While hot showers may feel comforting in cold weather, they can significantly dry out your skin. Dr. Husienzad advises limiting showers to 15 minutes and using lukewarm water to avoid skin irritation. Hot water strips the skin of its natural oils, leading to dryness and potential eczema flares.

Post-Shower Skincare Routine

After showering, it’s crucial to lock in moisture immediately. Pat your skin dry gently with a soft towel, leaving it slightly damp. Then, apply a rich moisturizer within three minutes of stepping out of the shower. This technique, known as the “soak and smear” method, helps trap water in the skin, enhancing hydration.

Avoiding Harsh Skincare Products in Winter

Winter is not the time for aggressive skincare. Harsh scrubs, loofahs, and scented products can irritate dry skin and trigger eczema flares. Instead, focus on gentle, nourishing products that support your skin’s natural barrier function.

Alternatives to Physical Exfoliants

If exfoliation is part of your routine, consider switching to gentle chemical exfoliants like lactic acid or low-concentration glycolic acid. These can help remove dead skin cells without the harsh scrubbing action of physical exfoliants. However, use them sparingly in winter, as over-exfoliation can lead to increased sensitivity and dryness.

The Role of Diet and Hydration in Winter Skin Health

Skincare isn’t just about what you put on your skin; it’s also about what you put in your body. A balanced diet rich in omega-3 fatty acids, vitamins, and antioxidants can support skin health from the inside out.

Hydration from Within

Drinking adequate water is crucial for maintaining skin hydration. In winter, when we might not feel as thirsty, it’s important to consciously increase water intake. Herbal teas and water-rich foods like cucumbers and watermelon can also contribute to your daily fluid intake.

Skin-Supporting Nutrients

Include these skin-friendly foods in your winter diet:

Fatty fish (salmon, mackerel) for omega-3s
Nuts and seeds for vitamin E
Citrus fruits for vitamin C
Sweet potatoes for beta-carotene
Avocados for healthy fats

These nutrients support skin barrier function, collagen production, and overall skin health.

Advanced Winter Skincare Strategies

For those looking to take their winter skincare to the next level, consider incorporating these advanced strategies recommended by dermatologists.

Overnight Treatments

Night-time is an ideal opportunity for intensive skin treatments. Consider using an overnight mask or a rich night cream to provide deep hydration while you sleep. Look for products containing ingredients like hyaluronic acid, ceramides, and niacinamide for optimal results.

Humidifiers for Skin Health

Using a humidifier in your bedroom can significantly improve skin hydration. By adding moisture to the air, humidifiers help combat the drying effects of indoor heating. This can be particularly beneficial for those suffering from conditions like eczema or psoriasis.

Sun Protection in Winter

While it might seem counterintuitive, sun protection remains crucial in winter. UV rays can be just as damaging on cloudy days and can reflect off snow, increasing exposure. Use a broad-spectrum sunscreen with at least SPF 30 on exposed skin, especially when participating in winter sports.

Tailoring Your Skincare Routine to Specific Winter Conditions

Different winter environments may require slight adjustments to your skincare routine. Whether you’re dealing with harsh winds, extreme cold, or dry indoor heat, adapting your approach can help maintain optimal skin health.

Skincare for Windy Conditions

In windy environments, focus on creating a protective barrier. Use thicker, occlusive moisturizers and consider applying a thin layer of petroleum jelly to exposed areas before heading outdoors. This acts as a shield against wind-induced dryness and irritation.

Combating Dry Indoor Heat

To counteract the effects of dry indoor heating:

Use a humidifier in your living and working spaces
Apply moisturizer more frequently throughout the day
Keep a hydrating face mist at hand for quick moisture boosts
Avoid sitting directly in front of heaters or fireplaces for prolonged periods

High-Altitude Winter Skincare

At high altitudes, the air is thinner and often drier, which can accelerate skin dehydration. In these conditions:

Use a richer moisturizer than you would at lower altitudes
Increase your water intake to combat the dehydrating effects of altitude
Apply sunscreen diligently, as UV exposure increases with altitude
Consider using a lip balm with SPF to protect delicate lip skin

Addressing Specific Skin Concerns in Winter

While general winter skincare principles apply broadly, certain skin types and conditions may require specialized approaches. Understanding how to address these specific concerns can make a significant difference in managing winter skin health.

Managing Sensitive Skin in Cold Weather

Sensitive skin can become even more reactive in winter. To minimize irritation:

Avoid products containing fragrances, alcohol, and other potential irritants
Use lukewarm water for cleansing instead of hot water
Apply a barrier cream before going outdoors to protect against harsh winds
Consider using products specifically formulated for sensitive skin, such as those containing colloidal oatmeal or allantoin

Combating Winter-Induced Redness

For those prone to redness, especially those with rosacea, winter can be particularly challenging. To manage this:

Use green-tinted primers or concealers to neutralize redness
Incorporate products with anti-inflammatory ingredients like niacinamide or licorice root extract
Protect your face from temperature extremes with scarves or face masks when outdoors
Consider LED light therapy, which can help reduce inflammation and redness

Caring for Mature Skin in Cold Months

Mature skin often experiences increased dryness and loss of elasticity in winter. To address these concerns:

Use richer, more emollient creams to combat dryness and fine lines
Incorporate serums with hyaluronic acid to boost hydration
Consider using facial oils at night for deep nourishment
Don’t neglect the neck and dÃ©colletage area, which can show signs of aging more readily

By tailoring your winter skincare routine to your specific skin type and concerns, you can maintain healthy, radiant skin throughout the cold season. Remember, consistency is key in skincare, especially during challenging winter months. Regular application of appropriate products, combined with lifestyle adjustments, can make a significant difference in your skin’s health and appearance.

Winter Skincare Tips – 10 Dermatologist Approved Tips from Dr. Husienzad

Introduction

Cold, dry air can easily irritate your skin. Luckily, there are many ways to combat the causes of dry winter skin and keep your skin smooth and supple all season long.

While this article spells out 10 approved winter skincate tips, and we highly recommend you read the full article, here are the key points we will focus on:

To keep blustery conditions from bothering your skin, consider implementing these 10 skincare tips recommended by Bryn Mawr Dermatologist, Dr. Husienzad.

What Happens to Your Skin in the Winter?

Filaggrin, one of the most important proteins in our skin for maintaining the barrier function and natural moisturizing factors, decreases during the winter. It also decreases with age and hormonal changes. This combined with the dry cold weather, low humidity, and indoor heating that dehydrates our skin leads to dryness and worsening of skin conditions for many people.

5 Common Winter Skin Issues

Getting on top of skin moisture is one of the key components to maintaining skin health during the winter. Between the cold air, harsh winter winds, and dry indoor heat, it is easy for skin conditions to flare up. Here are five common winter skin issues that may worsen during the wintertime.

1. Eczema

Eczema is a common skin condition affecting over 31 million Americans. Characterized by inflamed, red, itchy patches of skin, eczema is caused by a combination of immune system activation, environmental triggers, and stress. Cold dry weather can trigger eczema flares in winter.

2. Psoriasis

Psoriasis is a long-term disease that causes red, itchy scaly patches on the skin, which flare up for a few weeks or months before subsiding or going into remission. The most common sites for psoriasis are your knees, elbows, trunk, and scalp. While there is no cure for psoriasis, your dermatologist can devise a treatment plan to help you manage your condition. Cold weather and decreased sunlight can cause worsening psoriasis in the winter.

3. Rosacea

Rosacea is a common skin condition causing blushing or flushing in your face and eyes. Rosacea may flare up for weeks or months before subsiding or going into remission. If left untreated, rosacea can lead to permanent damage to the skin and eyes. Cold weather is a common trigger for many.

4. Keratosis Pilaris (‘Chicken Skin’)

Keratosis Pilaris, also known as “Chicken Skin,” is a common, harmless skin condition that causes dry, rough patches and tiny bumps on the skin. These skin-colored or reddish bumps can appear on your arms, legs, or buttocks. These are often more pronounced when the skin is dry, such as during wintertime.

5. Raynaud’s Disease

Affecting up to 5 to 10% of Americans, Raynaud’s disease occurs when blood vessels in your fingers and toes spasm in response to cold, stress, or emotional upset. This leads to decreased blood flow, causing your fingers or toes to turn, cold, white, and numb, and can be a bothersome issue during the winter.

Importance of Winter Skin Care

You do not need a major overhaul of your skin care regimen during the colder months. You should, however, focus on more hydrating varieties of your products, and reduce irritating products to combat the dryness that winter inevitably brings.

10 Winter Skincare Tips from Dr. Husienzad

1. Moisturize Frequently

Thick moisturizers containing Ceramides, Hyaluronic Acid, and Petrolatum will help retain and seal moisture within your skin. Choose thicker creams over lighter lotions — the thicker the moisturizer, the better. A few favorites are CeraVe Moisturizing Cream, Neutrogena Norwegian Formula Hand Cream, and good old-fashioned Vaseline.

2. Switch to Hydrating Cleansers

During the winter months, avoid harsh cleansers on the face. As a rule of thumb, any cleanser that leaves you ‘squeaky clean,’ is stripping the skin of natural moisture. Use gentle, hydrating, fragrance-free cleansers for daily cleansing and to remove makeup. CeraVe Hydrating Cleanser, BMD Gentle Cleanse, and LaRoche Posay Toleraine Hydrating Cleanser are great options to keep skin hydrated yet clean.

3. Even Acne Prone Skin May Need TLC During the Winter

Use hydrating, oil-free, fragrance-free moisturizers daily and on top of your topical acne medications to help combat excess dryness and peeling. CeraVe Facial Moisturizer, Neutrogena HydroBoost Moisturizer, and BMD Moisture Lux moisturizer are great options for acne-prone skin.

4. Limit Hot Showers

Winter weather brings the desire for long hot showers, but hot water will further dry out your skin. Limit showers to 15 minutes and use lukewarm water to avoid irritating your skin.

5. Avoid Harsh Scrubs and Scented Products

Loofahs, bath mitts, and scrubs can irritate dry skin and lead to eczema flares. Avoid these if you have a history of eczema or dry skin. Use unscented soaps and body washes such as Dove Unscented Bar Soap, Cetaphil Cleanser, or Aveeno Body Wash.

6. Exfoliate for Smooth, Supple Skin

Dry skin will stay dry without light exfoliation. Avoid harsh scrubs and opt for moisturizers with lactic acid such as AmLactin or CeraVe SA, which acts as an exfoliant and a humectant, sloughing off dead skin and drawing moisture into skin simultaneously.

7. You Still Need Sunscreen!

Even though the sun’s UVB rays are not as strong in the winter, UVA rays are still present and can age you. Not to mention, the reflection of the sun’s rays through the clouds and off the snow during shoveling or skiing can cause you to get serious sunburn even if it’s not sunny outside. Remember to wear SPF 30+ every morning and reapply if doing any outdoor winter activities. Use a daily moisturizer with built-in sunscreen every morning such as EltaMD UV Daily Broad-Spectrum Sunscreen, LaRoche Posay Mineral Sunscreen Fluid, CeraVe AM Moisturizer with sunscreen, or Neutrogena Daily Defense Moisturizer with SPF.

8.

Limit Alcohol Intake and Hydrate Well

Alcohol during the holidays can dehydrate you. Make sure to limit these beverages and hydrate well with water throughout the day. Humidifiers at night can help regulate the moisture levels in your home and further combat dryness, promoting a dewy complexion.

9. Carry Lip Balm

Keep dry lips from getting chapped and sunburned during winter fun by using a hydrating lip balm with SPF every morning and throughout the day to seal in moisture. Vaseline Lip Therapy, Elta MD Lip Balm with SPF, or Coola Liplux Lip Balm with SPF are great options.

10. Be Aware of Irritating Skincare Products

Be aware of potentially irritating ingredients such as retinoids, exfoliating acids, and vitamin C. You may need to dial back on the potency of these topicals to be able to use them consistently through winter without causing excess irritation. Visit us at Bryn Mawr Dermatology to adjust the strength of your topical regimen as the winter nears to avoid over-drying the skin while still reaping the benefits of these potent anti-aging ingredients.

Winter Skin Care Products by Bryn Mawr Dermatology

BMD Gentle Cleanse
BMD Moisture Lux Moisturizer
Senté Dermal Repair Cream
Elta MD UV Daily Broad Spectrum Sunscreen
Elta MD Lip Balm with SPF
Coola Liplux Lip Balm with SPF

Schedule an Appointment with a Dermatologist Today

If you have a question about winter skin care, please Request an Appointment with one of our dermatologists. During your consultation, a Bryn Mawr dermatologist will evaluate your concerns and determine an ideal treatment plan for your specific case. Our office is beautifully equipped, so you’ll feel at home as soon as you walk in the door

Get started today by calling our dermatology team at (610) 525-7800 or easily book an appointment online. We look forward to caring for you!

7 rules for skin care in winter. Advice from a dermatologist

Margarita Gecht,
Leading Dermatologist of the Butterfly Children Foundation

In the cold season, skin cells exfoliate more slowly, making the skin texture uneven. This leads to a delay on the skin of sebum (sebum), an increase in the number of bacteria and, as a result, inflammation on the face.

Advertising on RBC www.adv.rbc.ru

Dryness and roughness of the skin in winter is caused by a violation of its water balance due to temperature changes – being in a room with central heating, traveling in transport.

That’s why in every season, including the cold season, you need to adjust your skin care just like you change your wardrobe every few months. Like clothing, skin care products must be chosen thoughtfully, with an understanding of the purpose and system of their use.

There are seven main rules for winter skin care.

1. Use mild exfoliators

It’s reasonable to assume that exfoliating your skin in winter can make your skin feel even drier. There is indeed such a risk, but this does not mean that you should stop using exfoliants during the cold season. Exfoliating the skin is important to carry out all year round – it helps speed up skin regeneration and improves absorbency. In winter, you just need to use less harsh means. This will avoid irritation.

So, instead of a scrub with abrasive particles, use a gommage with spherical synthetic particles or an exfoliating cream containing low concentrations of AHA and BHA acids.

Frequency of use of exfoliants depends on skin type:

for dry skin, once a week;
for combination and oily skin – twice a week.

2.

Use vitamin C creams and serums

Vitamin C helps keep skin radiant during the colder months. It brightens and firms the skin, stimulates collagen production (which helps skin retain moisture) and helps protect it from external aggressors.

Moreover, it also helps repair damage. For example, during the summer months, the skin is exposed to harmful UV rays, which lead to photodamage and premature aging. Using vitamin C can help reverse this damage, maintain an even skin tone and texture, and enhance its natural radiance.

When choosing products containing vitamin C, pay attention to the Ascorbic acid component in the first ten positions of the composition. Its presence guarantees a concentration of vitamin C that will not irritate the skin (5-10%).

3. Keep your skin constantly moisturized

In winter, add a serum containing high and low molecular weight hyaluronic acid, azulene and centella asiatica extract to your usual moisturizer. These components will not only be able to penetrate into the deep layers of the epidermis and saturate it with moisture, but also restore damaged skin areas.

When choosing a moisturizer, pay attention to the texture. Fluids and emulsions are not suitable for winter, these light moisturizers are ideal for most skin types in summer. At low air temperatures and running central heating, you need to switch to cream. A denser texture will seal moisture in and act as a winter coat for the skin.

4. Change the texture of your facial cleanser

cream or oil formula.

In winter, the skin produces less sebum, which protects the upper layers of the epidermis from drying out. Therefore, gentle cleansing with milder products will help prevent excessive removal of sebum and preserve the hydro-lipid protective mantle.

Creams, oils, balms and micellar water can still be used for make-up removal during the colder months. These products effectively remove makeup and deeply cleanse pores without disturbing the hydro-lipid oil balance.

What primers, mists, tonics, lotions and micellar water are for

5.

Adjust your care for problem skin

For oily and acne-prone skin, reduce the amount of cleansing and mattifying clay-based masks in winter. Try applying moisturizing masks two to three times a week.

No-rinse moisturizing masks can be used for extra hydration at night. For acne-prone skin, pay attention to the composition – it should not contain paraffin, mineral oil and shea butter.

6. Use SPF even when it’s cloudy

It’s important that SPF is an integral part of winter skin care, as UV rays are active at this time of the year. In addition, solar radiation can enter through windows. Sunscreen should be applied daily to the face and other exposed skin areas such as the neck, ears, and hands.

7. Rethink your skin care for lips, hands and body

Body

In cold, uncomfortable weather, you want to take a hot shower. However, hot water quickly dries out the skin, and if it is not moisturized immediately, it may develop flaking and cracks. Patients with chronic skin conditions, such as eczema or atopic dermatitis, are at risk for their problems to flare up.

Take warm showers with cleansers that are oily or thick creamy and do not foam too much. After a shower, apply a moisturizer with hyaluronic acid, ceramides, wheat germ, vitamin A, urea, ceramides. This will maintain a moisture barrier and prevent dryness.

Hands

The skin on the hands has fewer sebaceous glands than the skin on any other part of the body. This is why moisture is quickly removed from the skin of the hands, increasing the risk of cracking and itching. In winter, 30 minutes before leaving the house, be sure to apply a moisturizer on your hands, and don’t forget to wear gloves when you go outside.

Feet

For moisturizing and retaining moisture in the skin of the feet, choose creams based on glycerin and petroleum jelly. Also, exfoliate the skin around your feet from time to time. This will allow her to easily absorb the moisturizer.

Lips

The skin on the lips is thinner than the rest of the face, making it more susceptible to the damaging effects of cold and wind. To replenish hydration and protect your skin, wear lip balm not only during the day, but also at night, when high room temperatures and even breathing through your mouth can exacerbate dryness.

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skin health

Winter skincare

Protecting the skin from ultraviolet radiation has become a good habit for many. Cold is often not a concern. Protecting ourselves from frost, we put on outerwear, but leave the skin of the face “as is”. Meanwhile, on every square centimeter of the epidermis there are 20 receptors susceptible to cold! Compare: there are only 3 heat receptors in the same area. This means that in winter our skin needs protection no less than in summer. And even more! During this period, additional funds should appear in your care. Let’s talk about how to pick them up.

BABOR Down with dryness – dry skin care set

Hydration from within, with lipids and low molecular weight hyaluronic acid

What and how affects the skin in winter

Our skin in winter is affected by:

Low temperatures, especially frost. Vessels constrict, the upper layer of the epidermis is less supplied with blood, the exchange slows down, the skin becomes dull, the cells exfoliate more slowly. In response to low temperatures, the skin begins to “defend itself” – it produces cytokines – signal molecules that provoke a number of changes in the epidermis. The skin becomes thicker, rougher, takes on a grayish tint, and the sebaceous glands produce less sebum, which leads to dehydration.
Humidity reduction. In winter, air humidity is reduced, which provokes overdrying of the skin.
Temperature changes. Temperature fluctuations put a serious strain on the blood vessels, which either narrow in the cold or expand in the heat, which often causes a vascular network to appear on the face. The ability of cells to produce hyaluronic acid, collagen and elastin decreases, plus overdrying and – “hello wrinkles”.
Central heating. Central heating dries out the air in the room. And even if you have a powerful humidifier at home, in the office your skin suffers from dryness and dust.
Snow and wind. Cold wind speeds up moisture loss, and ice microcrystals injure the skin, making it vulnerable to bacteria and infections. In winter, irritation often appears on the skin, especially on dry skin.
Changing the drinking regimen. In cold weather, our natural need for fluid intake decreases, which negatively affects the moisture reserves in the epidermis.

So, one of the key skin problems in winter is dehydration. Almost each of the above factors affects the level of moisture in the epidermis. Therefore, the main task is hydration. The second problem is the depletion of the protective barrier and the vulnerability of the skin to adverse external factors. Therefore, the second task is to protect the skin from cold and precipitation.

It is important to remember that due to the decrease in moisture levels in winter, the skin produces less sebum, so oily skin becomes closer to normal, normal to dry, and dry to hypersensitive. Based on this, it is necessary to select care.

Purification

Cleansing in winter should be gentle. Use only mild enzymatic peels or products with a low percentage of AHA acids without scrubbing particles. Frequency of use: for dry and normal skin – once a week; for oily and combination – twice a week.

BABOR AHA & BHA Toner REFINE CELLULAR

Purification and rejuvenation

ELEMIS Tri-Acid Facial Peel Pro-Collagen

8% acid peeling against wrinkles

BABOR Refine Cellular Enzymatic Peeling Balm

Radiance in 6 minutes

ELEMIS Superfood AHA Facial Cleansing Oil

Give dull skin a refreshing boost

ELEMIS Soft Peeling Moroccan Rose

Suitable for sensitive skin

ELEMIS Papaya-Pineapple Enzymatic Face Peeling Cream

Delicate update

Thalgo EVEIL À LA MER Mild Facial Cleansing Milk

Skin cleansing and protection

For daily use, hydrophilic cleansing is ideal. The mixture of oils will saturate the skin with useful lipids and restore the protective barrier already during washing.

ELEMIS Cleansing Oil with Omega Complex

Hydrophilic oil

Thalgo EVEIL À LA MER Makeup Remover Cleansing Gel Oil

Gentle cleansing and protection

COSMEDIX Purity Solution Nourishing Deep Cleansing Neem Oil Wash

Hydrophilic cleansing with vitamin charge

For washing, use gentle foams, creams and milks that gently cleanse, but do not remove too much skin sebum, the production of which is already reduced in winter. Do not use hot water, it dries the skin, wash your face with warm or cool water. Do not rub your face with a towel, but lightly blot your skin. If you blow-dry your hair, try to avoid getting hot air on your face.

HoliFrog Nourishing Milk Wash

Softens and restores

COSMEDIX Crystal Cleanse Liquid Crystal Moisturizing Wash

Cleansing and deep hydration

BABOR Regenerating Milk Wash

Gentle cleansing and recovery

ELEMIS Anti-Age Cleansing Balm Pro-Collagen

Purifies, smoothes, strengthens

Erborian Facial Cleansing Foam 7 Herbs

Evens out skin microrelief

BABOR Neuro Soothing Milk Neuro Sensitive Cellular Wash

Doesn’t cause a feeling of tightness

Discount 30%

ELEMIS Soft Cream Wash

gentle cleansing

Basic care

Enter moisturizing ampoules and serums into care, the main component of which should be hyaluronic acid with different molecular weights in order to penetrate into all layers of the skin.

BABOR Moisturizing Ampoules

With low molecular weight hyaluronic acid

BABOR Moisturizing Serum SKINOVAGE

Feeling fresh and hydrated

BABOR Algae Ampoule

Enrichment with minerals and trace elements

ELEMIS Moisturizing milk for sensitive skin

Softens, moisturizes, soothes

BABOR Hyaluronic Acid Ampoule DOCTOR BABOR

Hydration & elasticity

COSMEDIX Hyaluronic Acid Booster Serum Surge

Innovative combination of ingredients for better hydration

Attention! Apply any moisturizer to your skin at least 30 minutes before going outside!

Hyaluronic acid attracts moisture, and lipids and ceramides which should be contained in your cream. They are embedded in the protective membrane of the skin, increasing its immunity to adverse factors.

BABOR Ceramide Ampoules DOCTOR BABOR

Recovery & Protection

PMD Beauty Hydro Peptide Renewal Serum

Stimulates the growth of new cells

SmoRodina Ceramides & Niacinamide Hydrating Face Serum Ceramides

Hydrated skin all day long

COSMEDIX Anti-aging deep moisturizing cream HUMIDIFY

Reduces wrinkles in 30 minutes

BABOR Calming Relax Cream CLEANFORMANCE

Relieves discomfort

Discount 15%

Dr.Jart+ Ceramidin Moisturizing & Nourishing Eye Cream

COSMEDIX Moisturizing lip gloss with liquid crystals LUMI CRYSTAL

A luxurious anti-aging moisturizer

Keep in mind that moisturizing without creams with oils and ceramides will not give the desired result, as the skin will quickly lose accumulated moisture. It’s like pouring water into a leaky vessel – no matter how hard you try, it won’t fill up.

BABOR Cream Argan

Non-comedogenic nourishing care

Dr.Hauschka Quince face cream

Skin protection from morning to evening

BABOR Down with dryness – dry skin care set

Hydration from within, with lipids and low molecular weight hyaluronic acid

PMD Beauty Revitalizing Anti-Aging Moisture Cream

Marine collagen peptides and mango seed oil

Thalgo COLD CREAM MARINE Repair cream for dry and sensitive skin

24 hours of comfort

BABOR Moisturizing Cream Lipid SKINOVAGE

Firmness and freshness

COSMEDIX Intense Moisturizing Cream Emulsion

Gentle silk for the skin

To keep skin radiant like summer, use creams and serums with vitamin C. They brighten, tone and stimulate collagen production.

BABOR Cream Complex C

Erases traces of fatigue

PSA Acai, Sea Buckthorn & Vitamin C Radiance Oil

Hydration and even tone

BABOR Ampoules Multivitamins

Velvety soft skin without tightness

BABOR Vitamin C Ampoule DOCTOR BABOR

Lightening & toning

BABOR Detox Vitamin Cream Refine Cellular

Enhances the skin’s defense mechanisms

Mandatory components of your products should also be panthenol, aloe vera and centella asiatica, which heal the skin, saving it from microtrauma caused by snow and wind.

Biogena Zinc Cream

Gentle skin cream with zinc, shea butter and aloe vera

BABOR Repair Cellular Intense Soothing Serum

No trace of dryness or feeling of tightness

BABOR Regenerating Cream-Gel

Against scars

Care tips for normal to dry skin : boost not only hydration, but also nourishment of the skin. Choose the most lipid-rich creams. Add facial oils to your routine.

Ligne St Barth Avocado Oil

Universal Talent

ELEMIS Face Oil Rose Pro-Collagen

english rose

BABOR Luminous Rose Fluid Oil

intensive care

COSMEDIX Remedy 9 Omega Complex Multifunctional Oil0006
Prevents moisture loss

ELEMIS Facial Oil Seaweed Pro-Collagen

Luxury and youth in every drop

Thalgo COLD CREAM MARINE Revitalizing Rich Cream for very dry and sensitive skin

Maximum hydration and protection

Nuances of care for oily skin: reduce the frequency or completely eliminate the use of matting and cleansing masks. Replace them with moisturizers. Your skin will produce more oil due to dehydration. Additional moisture will solve the problem.

BABOR Ampoules for Problematic Skin

Acne Cleansing Concentrate

ELEMIS Clay-based mattifying serum for problem skin

Clinically proven effect

Care Tips for All Skin Types: Continue to use SPF. You can choose minimal filters, but don’t eliminate them entirely. In winter, a small amount of ultraviolet radiation continues to affect your skin. When skiing in the mountains, you run the risk of getting burned.

BABOR Protective Balm SPF 50 Protect Cellular

360° skin protection

COSMEDIX Peptide Rich Defense Peptide Sun Cream SPF50 50ml

Powerful UV and anti-aging protection

COSMEDIX Moisturizing Sun Spray SPF 30 Protect UV

UV protection and hydration

BABOR Mattifying Cream SPF 30 Protect Cellular

Matte skin without sticky film

Winter lip care

The skin on the lips is thinner than on the face. It is prone to overdrying, and frequent contact with moisture (saliva, wet breath) provokes the appearance of wrinkles and even painful cracks in winter. Apply a protective lip balm not only before leaving the house, but also at night for enhanced skin nutrition. If you use decorative cosmetics, use a balm as a primer or change your usual lipstick for a nourishing product with color pigments. If there are no cracks and inflammations on the lips, use a special lip peel once a week to exfoliate dead cells and enhance skin regeneration.

BABOR Essential Care Lip Balm

Hydration, nourishment and protection

Ligne St Barth Sugar Cane Lip Balm

A gentle kiss from the Caribbean coast

Dr.Hauschka Intensive Lip Balm

Bring back the feeling of comfort to your lips

Hand care

The skin of the hands has fewer sebaceous glands compared to other parts of the body. In winter, it often suffers from dehydration, cracks, itches and becomes covered with a fine network of wrinkles. Apply sunscreen and gloves half an hour before leaving the house. In the evening, add dense nourishing creams. Use a light moisturizer after every hand wash.

GEHWOL Gerlazan Hand Cream

To protect the skin of the hands during the day

Erborian Hand Cream

Velvet gloves for your hands

BABOR Hand Cream SPA Shaping

For velvety hands

BABOR Anti-Age Hand Cream SPA Energy

Caring for the delicate skin of the hands

ORIBE Côte d’Azur Intense Hand Cream

2 in 1

In winter weather, the temptation is great to bask in a hot shower, but it is undesirable to do so. Water above 37°C dries the skin. In the cold season, it can crack, especially around the elbows, knees, and feet. It is better to take a shower or bath with water no higher than 35 ° C. Use detergents with oils in the composition, which do not form abundant foam. So you will avoid overdrying of the skin and violation of its hydrolipidic barrier. After showering, apply creams and/or lotion to lock in moisture and nourish the skin. Scrub with nutrients once a week will help increase blood circulation and cell regeneration.

EVO [indulgence] moisturizing body cream

With macadamia oil

BABOR Dry Body Butter SPA Shaping

Tenderness and velvety

Ligne St Barth Avocado Oil

Universal Talent

ELEMIS Bath & Shower Milk Sea Lavender & Fennel

Discover noble natural flavors and textures

Ligne St Barth Coconut Oil

Traditional gentle care 3-in-1

ELEMIS Body Cream Protein-Minerals

Luxurious texture and delicate fragrance

COSMEDIX Remedy 9 Omega Complex Multifunctional Oil0006
Prevents moisture loss

Thalgo MER DES INDES Ginger Scrub

Exfoliates and softens

Remember vitamins

In the cold season, the number of colds increases, the immune system is seriously stressed, and the skin is no exception.

Winters skin care. 10 Essential Winter Skincare Tips: Expert Advice for Healthy, Radiant Skin

Understanding Winter’s Impact on Skin Health

How Does Winter Affect Skin Physiology?

Common Winter Skin Issues and Their Causes

Eczema in Winter

Psoriasis and Cold Weather

Rosacea Flare-Ups in Cold Temperatures

Keratosis Pilaris: The ‘Chicken Skin’ Phenomenon

Raynaud’s Disease and Cold Exposure

Essential Winter Skincare Tips from Dr. Husienzad

Importance of Frequent Moisturizing

Switching to Hydrating Cleansers

Caring for Acne-Prone Skin in Winter

Modifying Your Shower Routine for Winter Skin Health

Post-Shower Skincare Routine

Avoiding Harsh Skincare Products in Winter

Alternatives to Physical Exfoliants

The Role of Diet and Hydration in Winter Skin Health

Hydration from Within

Skin-Supporting Nutrients

Advanced Winter Skincare Strategies

Overnight Treatments

Humidifiers for Skin Health

Sun Protection in Winter

Tailoring Your Skincare Routine to Specific Winter Conditions

Skincare for Windy Conditions

Combating Dry Indoor Heat

High-Altitude Winter Skincare

Addressing Specific Skin Concerns in Winter

Managing Sensitive Skin in Cold Weather

Combating Winter-Induced Redness

Caring for Mature Skin in Cold Months

Winter Skincare Tips – 10 Dermatologist Approved Tips from Dr. Husienzad

Introduction

Table of Contents

What Happens to Your Skin in the Winter?

5 Common Winter Skin Issues

1. Eczema

2. Psoriasis

3. Rosacea

4. Keratosis Pilaris (‘Chicken Skin’)

5. Raynaud’s Disease

Importance of Winter Skin Care

10 Winter Skincare Tips from Dr. Husienzad

1. Moisturize Frequently

2. Switch to Hydrating Cleansers

3. Even Acne Prone Skin May Need TLC During the Winter

4. Limit Hot Showers

5. Avoid Harsh Scrubs and Scented Products

6. Exfoliate for Smooth, Supple Skin

7. You Still Need Sunscreen!

8.

9. Carry Lip Balm

10. Be Aware of Irritating Skincare Products

Winter Skin Care Products by Bryn Mawr Dermatology

Schedule an Appointment with a Dermatologist Today

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Your winter skin survival kit

Diseases & conditions

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Everyday care

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Darker Skin Tones

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Cosmetic treatments

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Public health programs

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Find a dermatologist

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7 rules for skin care in winter. Advice from a dermatologist

1. Use mild exfoliators

2.

3. Keep your skin constantly moisturized