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Wrist spur. Wrist Bone Spurs: Causes, Symptoms, and Treatment Options

What are the common causes of wrist bone spurs. How can you identify the symptoms of wrist osteophytes. What treatment options are available for wrist bone spurs. How can physical therapy benefit individuals with wrist bone spurs.

Understanding Wrist Bone Spurs: An Overview

Wrist bone spurs, also known as osteophytes, are bony projections that develop along the edges of bones in the wrist joint. These smooth, hard bumps of extra bone often form as a result of joint damage or wear and tear over time. While many people with wrist bone spurs may not experience any symptoms, others may face discomfort and limited mobility in the affected area.

Bone spurs can occur in various parts of the body, including the hands, shoulders, neck, spine, hips, knees, and feet. In the case of wrist bone spurs, they typically form in response to joint damage or as a protective mechanism against further deterioration.

Common Causes of Wrist Bone Spurs

Several factors can contribute to the development of wrist bone spurs. Understanding these causes can help individuals take preventive measures and seek appropriate treatment. Here are some of the primary reasons why wrist bone spurs may form:

  • Osteoarthritis: The most common cause of bone spurs is joint damage from osteoarthritis or degenerative joint disease. As the cushioning between joints wears down with age, the body may respond by producing extra bone tissue.
  • Rheumatoid arthritis: This autoimmune condition can lead to joint inflammation and damage, potentially resulting in bone spur formation.
  • Repetitive stress injuries: Overuse of the wrist joint, particularly in activities that involve repetitive motions, can trigger bone spur development.
  • Trauma or injury: A previous wrist injury or fracture may stimulate the body to produce extra bone tissue as part of the healing process.
  • Genetics: Some individuals may be predisposed to developing bone spurs due to their genetic makeup.
  • Obesity: Excess body weight can put additional stress on joints, including the wrist, potentially leading to bone spur formation.

Identifying Symptoms of Wrist Bone Spurs

Many individuals with wrist bone spurs may not experience any noticeable symptoms. However, when symptoms do occur, they can range from mild discomfort to significant pain and limited mobility. Here are some common signs and symptoms associated with wrist bone spurs:

  1. Pain: Individuals may experience pain in the affected wrist, particularly during movement or when pressure is applied to the area.
  2. Stiffness: The wrist joint may feel stiff, especially after periods of inactivity or upon waking in the morning.
  3. Limited range of motion: Bone spurs can restrict the wrist’s normal range of motion, making it difficult to perform certain tasks or movements.
  4. Swelling: In some cases, the area around the bone spur may become swollen or inflamed.
  5. Weakness: The affected wrist may feel weak, particularly when attempting to grip or lift objects.
  6. Visible bump: In advanced cases, a hard bump may be visible or palpable on the wrist.

If you experience persistent wrist pain or any of these symptoms, it’s important to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.

Diagnostic Approaches for Wrist Bone Spurs

Diagnosing wrist bone spurs typically involves a combination of physical examination and imaging studies. Healthcare providers may use the following methods to identify and assess bone spurs in the wrist:

  • Physical examination: A doctor will carefully examine the wrist, looking for signs of swelling, tenderness, or reduced range of motion.
  • X-rays: These imaging tests can reveal the presence and location of bone spurs in the wrist joint.
  • CT scans: Computed tomography scans provide more detailed images of the bone structure and can help identify smaller bone spurs that may not be visible on X-rays.
  • MRI: Magnetic resonance imaging can show soft tissue damage associated with bone spurs and help assess the extent of joint inflammation.
  • Electroconductive tests: These tests measure nerve function and can help determine if bone spurs are causing nerve compression or irritation.

Early diagnosis of wrist bone spurs can lead to more effective treatment and potentially prevent further joint damage.

Treatment Options for Wrist Bone Spurs

The treatment approach for wrist bone spurs depends on the severity of symptoms and the impact on daily activities. In many cases, conservative treatments can provide significant relief. Here are some common treatment options for wrist bone spurs:

Non-surgical Treatments

  • Rest and activity modification: Avoiding activities that exacerbate symptoms can help reduce pain and inflammation.
  • Over-the-counter pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help manage pain and reduce inflammation.
  • Ice or heat therapy: Applying ice or heat to the affected area may provide temporary relief from pain and stiffness.
  • Wrist splints or braces: These devices can help immobilize the wrist and reduce pressure on the affected joint.
  • Physical therapy: Targeted exercises and stretches can improve wrist strength, flexibility, and range of motion.
  • Corticosteroid injections: In some cases, steroid injections may be used to reduce inflammation and alleviate pain.

Surgical Interventions

If conservative treatments fail to provide adequate relief, surgical options may be considered. These may include:

  • Arthroscopic surgery: A minimally invasive procedure to remove bone spurs and repair damaged tissue.
  • Open surgery: In more complex cases, traditional open surgery may be necessary to address bone spurs and associated joint damage.
  • Joint replacement: In severe cases where joint damage is extensive, wrist joint replacement surgery may be recommended.

The choice of treatment depends on individual factors, including the severity of symptoms, overall health, and lifestyle considerations. A healthcare provider can help determine the most appropriate treatment plan for each patient.

The Role of Physical Therapy in Managing Wrist Bone Spurs

Physical therapy plays a crucial role in the management of wrist bone spurs, offering numerous benefits for patients. Here are some ways in which physical therapy can help individuals with wrist bone spurs:

  1. Pain management: Physical therapists can teach techniques to alleviate pain and reduce inflammation in the affected wrist.
  2. Improved range of motion: Targeted exercises and stretches can help maintain and improve wrist flexibility and mobility.
  3. Strengthening exercises: Specific exercises can strengthen the muscles supporting the wrist joint, potentially reducing stress on the affected area.
  4. Joint protection strategies: Physical therapists can provide guidance on proper body mechanics and ergonomics to minimize further joint damage.
  5. Manual therapy: Hands-on techniques like massage and joint mobilization can help reduce pain and improve function.
  6. Education: Patients can learn about their condition and receive guidance on self-management strategies for long-term relief.

Physical therapy can be an effective non-invasive treatment option for many individuals with wrist bone spurs, helping to improve function and quality of life.

Preventing Wrist Bone Spurs: Lifestyle Modifications and Risk Reduction

While it may not be possible to prevent all cases of wrist bone spurs, certain lifestyle modifications and preventive measures can help reduce the risk of developing them or minimize their impact. Consider the following strategies:

  • Maintain a healthy weight: Excess body weight can put additional stress on joints, including the wrist. Maintaining a healthy weight can help reduce this stress.
  • Practice good ergonomics: Use ergonomic tools and maintain proper posture when performing tasks that involve repetitive wrist movements.
  • Take regular breaks: When engaging in activities that require prolonged wrist use, take frequent breaks to rest and stretch the wrist.
  • Stay physically active: Regular exercise can help maintain joint health and flexibility. Low-impact activities like swimming or cycling can be particularly beneficial.
  • Eat a balanced diet: Consume a diet rich in calcium and vitamin D to support bone health. Consider supplements if recommended by a healthcare provider.
  • Manage underlying conditions: Properly treat and manage conditions like arthritis that may contribute to bone spur formation.
  • Use protective gear: When participating in sports or activities that pose a risk of wrist injury, use appropriate protective equipment.

By implementing these preventive measures, individuals can potentially reduce their risk of developing wrist bone spurs or minimize the progression of existing bone spurs.

Living with Wrist Bone Spurs: Coping Strategies and Long-term Management

For individuals living with wrist bone spurs, developing effective coping strategies and implementing long-term management techniques can significantly improve quality of life. Here are some approaches to consider:

  1. Adaptive tools: Use ergonomic tools and devices designed to reduce stress on the wrist during daily activities.
  2. Pain management techniques: Explore non-pharmacological pain relief methods such as mindfulness, relaxation techniques, or acupuncture.
  3. Regular exercise: Engage in low-impact exercises that maintain wrist flexibility and strength without exacerbating symptoms.
  4. Stress management: Practice stress-reduction techniques, as stress can sometimes exacerbate pain and discomfort.
  5. Support groups: Join support groups or online communities to connect with others facing similar challenges and share coping strategies.
  6. Regular check-ups: Maintain regular appointments with healthcare providers to monitor the condition and adjust treatment plans as needed.

By implementing these strategies and working closely with healthcare providers, individuals with wrist bone spurs can effectively manage their condition and maintain an active, fulfilling lifestyle.

Causes, Symptoms, Diagnosis, Treatment, & Prevention

Written by WebMD Editorial Contributors

  • What Are Bone Spurs?
  • Causes of Bone Spurs
  • Symptoms of Bone Spurs
  • Bone Spur Diagnosis
  • Bone Spur Treatments and Home Care
  • Bone Spur Prevention
  • More

Bone spurs (also called osteophytes) are smooth, hard bumps of extra bone that form on the ends of bones. They often pop up in the joints — the places where two bones meet.

Bone spurs can form on many parts of your body, including your:

  • Hands
  • Shoulders
  • Neck
  • Spine
  • Hips
  • Knees
  • Feet (heels)

Most bone spurs don’t cause problems. But if they rub against other bones or press on nerves, you might experience pain and stiffness.

The most common cause of bone spurs is joint damage from osteoarthritis or degenerative joint disease. The cushioning between your joints and the bones of your spine can wear down with age. Rheumatoid arthritis, lupus, and gout can also damage your joints.

Bone spurs also often form after an injury to a joint or tendon. When your body thinks your bone is damaged, it tries to fix it by adding bone to the injured area.

Other causes of bone spurs include:

  • Overuse – for example, if you run or dance a lot over a long period of time
  • Genes
  • Diet
  • Obesity
  • Bone problems that you were born with
  • Narrowing of the spine (spinal stenosis)

You might not realize you have a bone spur until you get an X-ray to look for another condition. They only cause problems when they press on nerves, tendons, or other structures in your body. Then, you might feel any of the following:

  • Pain in the affected joint
  • Pain or stiffness when you try to bend or move the affected joint
  • Weakness, numbness, or tingling in your arms or legs if the bone spur presses on nerves in your spine
  • Muscle spasms, cramps, or weakness
  • Bumps under your skin, seen mainly in the hands and fingers
  • Trouble controlling your bladder or bowels if the bone spur presses on certain nerves in your spine (a symptom that’s seen very rarely)

Your symptoms might get worse when you exercise or try to move the affected joint.

A bone spur can break off and get stuck in the lining of the joint. This is called a “loose body.” It can lock up the joint and make it hard to move.

Often, bone spurs are first evaluated by your regular doctor who will likely refer you to a specialist. You’ll probably need to see a rheumatologist or orthopedic doctor. Rheumatologists specialize in joint problems. Orthopedic doctors focus on the musculoskeletal system. Your doctor will feel the joint to check for a bump. They may also order an X-ray to help them to see the bone spur better.

Other tests your doctor can use to diagnose bone spurs include:

  • CT scan. It’s a powerful X-ray that makes detailed pictures inside your body.
  • MRI. This uses powerful magnets and radio waves to make pictures of organs and structures inside your body.
  • Electroconductive tests. These tests measure how fast your nerves send electrical signals. They can show the damage bone spurs have caused to nerves in your spinal canal.

To relieve pain and bring down swelling, you can try one of these over-the-counter pain relievers:

  • Acetaminophen (Tylenol)
  • Ibuprofen (Advil, Motrin)
  • Naproxen sodium (Aleve)

These can cause side effects, especially if you take them in large doses or for a long time. If you’ve taken them for more than a month, ask your doctor if you can try a different treatment.

Other therapies for bone spurs include:

  • Rest
  • Steroid shots to bring down swelling and reduce pain in the joints
  • Physical therapy to improve joint strength and increase movement

If these treatments don’t work or the bone spur affects your movement, you might need surgery to remove the extra bone.

Bone spurs usually can’t be prevented if they’re the result of the natural wear and tear of arthritis. But you can take these steps to avoid bone spurs caused by other things:

  • Wear shoes with a wide toe box, good arch support, and enough cushion to pad each step. Get your shoes fitted by a professional so they don’t rub against your feet when you walk. Wear thick socks to prevent your shoes from rubbing.
  • Eat a well-rounded diet with plenty of calcium and vitamin D to protect your bones.
  • Do regular weight-bearing exercises like walking or stair climbing to keep your bones strong.
  • Try to keep the extra pounds off.

See your doctor if you have any signs of joint trouble, like pain, swelling, or stiffness. If you catch and treat arthritis early, you may be able to prevent the damage that leads to bone spurs.

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Bone Spur of Wrist

Approved by

Krish Tangella MD, MBA, FCAP Pathology Feb. 20, 2018

Individuals with Bone Spurs of Wrist rarely experience any signs or symptoms. However, in some cases, individuals may experience pain in the wrist.

What are the other Names for this Condition? (Also known as/Synonyms)

  • Benign Bone Spur of Wrist
  • Osteophytes of Wrist

What is Bone Spur of Wrist? (Definition/Background Information)

  • Bone spur is an abnormal bone growth that can develop on the surface of bones. Usually, bone spurs are not painful by themselves, but may cause pain when they rub against the nerves and press surrounding tissue
  • Bone spurs may develop on the surface of any bone. It most commonly involves the bones of the feet, elbow, and spine. Joint damage caused by degenerative joint disease, such as osteoarthritis, is the primary cause of bone spur in the joints
  • Individuals with Bone Spurs of Wrist rarely experience any signs or symptoms. However, in some cases, individuals may experience pain in the wrist
  • A majority of Bone Spurs of the Wrist grow very slowly and are stable. However, in some cases, the growth is more rapid and unpredictable. In these cases, the healthcare provider may recommend surgery to remove the bone spurs
  • Over-the-counter oral medications, such as ibuprofen and acetaminophen, are recommended if the condition is painful. Surgery may be required, if Bone Spurs of the Wrist reduce an individual’s range of motion in the affected wrist joint, presses on nerves, or if the pain is not controlled by medication
  • The prognosis of Bone Spurs of Wrist is usually good and conservative methods are usually effective in treating many individuals. However, occasionally, a recurrence of the condition is noted

Who gets Bone Spur of Wrist? (Age and Sex Distribution)

  • Bone Spurs of Wrist may occur in individuals of all ages, races, ethnic groups, and genders
  • No geographical localization has been noted

What are the Risk Factors for Bone Spur of Wrist? (Predisposing Factors)

The common risk factors for Bone Spurs of the Wrist include:

  • Advanced age
  • Repetitive stress on the wrist caused by participation in high-impact sports
  • Excessive body weight associated with obesity
  • Unhealthy diet
  • Degenerative joint disease such as osteoarthritis
  • Heredity predisposition; a family history of bone spurs

It is important to note that having a risk factor does not mean that one will get the condition. A risk factor increases one’s chances of getting a condition compared to an individual without the risk factors. Some risk factors are more important than others.

Also, not having a risk factor does not mean that an individual will not get the condition. It is always important to discuss the effect of risk factors with your healthcare provider.

What are the Causes of Bone Spur of Wrist? (Etiology)

  • Bone Spurs of the Wrist are usually caused by a disease or condition that results from a degeneration of the cartilage
  • Excess bone formation occurs as a result of the body’s response to abnormal pressure on the affected area of the bone

In other words, bone spurs are caused as part of a reactive process to a bone injury.

What are the Signs and Symptoms of Bone Spur of Wrist?

In many individuals, bones spurs are not painful by themselves and cause no significant signs or symptoms. However, in some, certain symptoms may develop depending on the severity of the condition.

The signs and symptoms of Bone Spurs of Wrist include:

  • The appearance of a bony mass under the skin, on the wrist
  • Uncontrollable pain in the wrist
  • Numbness, feeling of weakness, tingling sensation of the wrist joint may be observed, if the surrounding nerves are pinched
  • Decreased range of motion of the wrist

How is Bone Spur of Wrist Diagnosed?

Bone Spurs of Wrist may be diagnosed by the following observations and tests:

  • A complete physical examination with thorough evaluation of medical history
  • X-ray of the wrist: X-rays are noninvasive medical tests that use radiation to produce images of the bone
  • Computerized tomography (CT) scan of the wrist: A CT scan takes a series of X-ray images from several different angles. These images are then merged to create cross-sectional images of bones and soft tissues with the body
  • Magnetic resonance imaging (MRI) scan of the wrist: An MRI is a more detailed scan that uses radio waves and a magnetic field that generates thorough images of interior bones and soft tissues
  • Electromyography (EMG): An EMG shows the electrical activity of the muscle during rest and muscle contraction. This test may be performed if the signs and symptoms indicate that there is muscle or nerve damage
  • Nerve conduction velocity (NCV) studies: Nerve conduction velocity shows the speed at which electrical signals move through the affected nerve. Slow nerve signal speed may indicate nerve damage

Many clinical conditions may have similar signs and symptoms. Your healthcare provider may perform additional tests to rule out other clinical conditions to arrive at a definitive diagnosis.

What are the possible Complications of Bone Spur of Wrist?

The possible complications of Bone Spurs of Wrist include:

  • Without treatment, in some individuals, bone spurs can cause severe uncontrollable pain, by impinging on surrounding structures such as the tendons and nerves
  • Surgery to remove bone spurs may lead to the following complications:
    • Infection at the site of surgery
    • Poor wound closure
    • Anesthetic complications
  • Permanent damage to the nerves in the wrist
  • Occasionally, relief from surgery may only be temporary, since bone spurs may grow back (recurrent bone spurs)

How is Bone Spur of Wrist Treated?

The methods for treating Bone Spurs of Wrist depend on the severity of the signs and symptoms. Conservative methods for individuals with mild to moderate pain may include:

  • Rest: Any activity that aggravates the condition further should be avoided. The healthcare provider may advise individuals to refrain from participating in certain activities, until the symptoms get better
  • Non-steroidal anti-inflammatory oral medications, such as ibuprofen, naproxen, and acetaminophen may be used to treat bone spurs. These medications can help decrease pain and swelling
  • Corticosteroid injections help provide temporary relief of symptoms, and in improving the range of motion. It is important to note that corticosteroid injections only give temporary relief. Prolonged episodes of such injections may injure the joints in the long-run
  • Physical therapy exercises that include strengthening and improving flexibility in the wrist can help reduce discomfort. It can also help decrease pressure on the nerves

Surgical treatment for Bone Spurs of the Wrist: If conservative treatments are unsuccessful, surgery may be recommended. A common surgical procedure is:

  • Bone spur removal: This procedure involves the surgical removal of any abnormal bony growth in the wrist

How can Bone Spur of Wrist be Prevented?

Bone Spurs of Wrist is a condition that cannot be prevented in most individuals. However, in some cases, following certain guidelines may help reduce the risk of developing bone spurs.

  • Maintain a healthy body weight through a healthy diet and regular exercise
  • Take frequent breaks while working on the computer to limit repetitive wrist action
  • Limit activities that may involve repetitive stress on the wrist; wear appropriate safety equipment when participating in any (high-impact) sports. Significant stress on the wrist joints may lead to the development of bone spurs

What is the Prognosis of Bone Spur of Wrist? (Outcomes/Resolutions)

  • In a majority of cases, the prognosis of Bone Spurs of Wrist is usually good and symptoms are resolved with suitable conservative treatment
  • However, there is still a risk that the bone spur will continue to grow. in these cases, a healthcare provider will recommend surgery to treat the condition
  • Occasionally, recurrent bone spurs may be observed and the relief obtained from surgery may only be temporary

Additional and Relevant Useful Information for Bone Spurs of Wrist:

Please visit the following link for more information on bone spur removal surgical procedure that may be performed if Bone Spurs develop on any surface of the bones.

http://www.dovemed.com/common-procedures/procedures-surgical/bone-spur-removal/

American Academy of Orthopaedic Surgeons (AAOS)
6300 North River Rd. Rosemont, IL 60018-4262
Phone: (847) 823-7186
Toll-Free: (800) 346-2267
Fax: (847) 823-8125
Email: [email protected]
Website: http://www.aaos.org

http://orthoinfo.aaos.org/topic.cfm?topic=a00149 (accessed on October 20, 2016)

http://www.mayoclinic.org/diseases-conditions/bone-spurs/basics/definition/con-20024478 (accessed on October 20, 2016)

https://www. cedars-sinai.edu/Patients/Health-Conditions/Bone-Spurs-Osteophytes.aspx (accessed on October 20, 2016)

Minami, A., Kato, H., Iwasaki, N., & Minami, M. (1999). Limited wrist fusions: comparison of results 22 and 89 months after surgery. The Journal of hand surgery, 24(1), 133-137.

Capo, J. T., Orillaza, N. S., & Lim, P. K. (2009). Carpal boss in an adolescent: case report. The Journal of hand surgery, 34(10), 1808-1810.

Hattori, Y., Doi, K., Hoshino, S., Sakamoto, S., & Yukata, K. (2010). Attritional rupture of the flexor tendons to the small finger caused by osteophyte of the ulnar head: case report. The Journal of hand surgery, 35(1), 24-26.

Serarslan, Y. (2009). Median nerve enterapment secondary to carpal osteophyte: A case report.

Walker, G., & McCambridge, T. M. Atypical Wrist Pain in a Female Gymnast.

Young, D., Papp, S., & Giachino, A. (2007). Physical examination of the wrist. Orthopedic Clinics of North America, 38(2), 149-165.

Heras-Palou, C. (2012). Extra-articular ulnar-sided wrist pain. In Arthroscopic Management of Ulnar Pain (pp. 335-347). Springer Berlin Heidelberg.

Palmer, K. T. (2003). Pain in the forearm, wrist and hand. Best Practice & Research Clinical Rheumatology, 17(1), 113-135.

Hygroma / ganglion of the wrist joint of the hand – Treatment, laser removal / excision surgery, rehabilitation – Traumatology NCC No. 2 (CCH RAS)

Hygroma of the wrist joint , cyst, ganglion, synovial hernia – the names of a benign tumor that is localized above the wrist joint. Women get sick more often. In some cases, the formation resolves on its own, without treatment.

Hygroma of the wrist – a round capsule with dense walls, filled with a viscous liquid. Can be located on the outside or on the inside. Transformation into a malignant tumor does not occur. Treatment aims to eliminate the external defect.

Causes of hygroma development

  • Injury to the wrist joint of the hand.
  • Inflammatory processes.
  • Large sports loads.
  • As a consequence of surgery on the wrist joint of the hand.
  • Advanced form of osteoarthritis.
  • Professional skills of computer users, seamstresses, massage therapists.
  • Genetic predisposition.

Diagnosis

For an accurate diagnosis, you should consult an orthopedic surgeon. Determining the causes of the disease and methods of treatment involves an examination: the doctor must determine the location of the neoplasm and its size. Of the laboratory tests, only a biopsy will be indicative.

Diagnosis is carried out using:

  • MRI or CT;
  • ultrasound;
  • Radiography;
  • If necessary, a hygroma puncture is taken.

Varieties of disease

The ganglion of the wrist joint of the hand can be classified:

  • Mucosal hygroma – appears as a result of deforming arthrosis, as a result of compression, the growth of connective tissue is a protective reaction of the body;
  • Post-traumatic hygroma of the left or right wrist – occurs as a result of damage to the joint;
  • Tendon hygroma – develops under the influence of pathological changes in the tendon sheath, causes pain, interferes with the normal movement of the wrist.

Treatment of hygromas / ganglion of the wrist joint

With an exacerbation of the disease and the occurrence of discomfort, anti-inflammatory drugs are used.

With an increase in education, if there are restrictions in movement, the arm becomes numb and sore, you need to contact a surgeon or traumatologist. You may need an operation.

Surgical intervention is required if the formation has a cellular structure or its size increases.

During the operation, the hygroma is removed along with the capsule.

The safest removal of hygroma and the least traumatic is using a laser. In addition to laser removal, endoscopic excision of the hygroma of the wrist joint has proven itself well.

It is important to remember that after removal by any method, a relapse may occur.

The operation to remove the hygroma is simple, performed under local anesthesia:

  • A special needle is inserted into the cyst cavity;
  • Liquid contents are removed;
  • The cavity is flushed with an antiseptic, an antibiotic may be used.

After removing the hygroma, a bandage is applied for several weeks. Premature removal of the bandage can provoke the re-formation of the cyst.

Rehabilitation

  • Physiotherapy recommended.
  • Ultraviolet sessions and mud treatments give good results.
  • Small tumors can be treated with paraffin wax and electrophoresis.

Prophylaxis

  • Rule out any injury to the wrist;
  • Use restraints when playing sports;
  • In case of injury, contact a trauma surgeon immediately;
  • Timely treat inflammatory diseases;
  • Do light exercise to strengthen your joints.

Bone spur. Causes of bone spurs. When to treat a bone spur. !

content

  1. What is a bone spur?
  2. What causes bone spurs?
  3. Causes of bone spurs

1.

What is a bone spur?

A bone spur or osteophyte is a growth that has formed over normal bone. The specific name of this phenomenon misleads many people who mistakenly believe that a bone spur is something sharp, but it is a soft to the touch, quite common bone growth.

Most often osteophytes are located on the lower or posterior surface of the calcaneus, less often they occur on the shoulders, elbows, hips or knees. As a rule, their presence is not accompanied by painful phenomena, but in contact with soft tissues, bones and tendons, they can cause excruciating and severe pain. A huge role is assigned to the localization of the bone spur . If the bone spur is located, for example, on the olecranon, then its owner will not feel discomfort and other painful manifestations, and, therefore, there is no need for its treatment. But if a bone spur has formed on the calcaneus, which is involved when a person walks, then over time it will cause more and more severe and prolonged pain.

Another common location for a bone spur or osteophyte is shoulder area . The complex structure of the shoulder joint determines its versatility, the ability to move the shoulder and arm in various directions. Over time, the tendons, muscles, ligaments, and bones that make up the shoulder joint begin to wear out. First of all, this process affects the tendons, with the help of which the muscles are attached to the upper arm.

During movement, the tendons can come into contact with the bones, causing bone spurs with subsequent inflammation, the appearance of pain in the affected area. This pathology is typical for the elderly and athletes, as well as for those who, due to their professional activities, are forced to keep their hands above their heads.


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2. What provokes the formation of bone spurs?

A bone spur, or osteophyte, is formed in response to rubbing, pressure, or other mechanical action that is carried out on a certain area of ​​the body for an extended period of time. A bone spur embodies the body’s attempt to recover by building up bone tissue.


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3. Causes of bone spurs

Wear of articular cartilage. In some cases, the appearance of bone spurs in a person is part of the aging of his body. Over time, the cartilage that covers the ends of the bones inside the joints wears out and wears out, as a result of which it can no longer perform its main function – to reduce friction between the joints. Loss of elasticity, hardening of cartilage and their increased susceptibility to damage indicates the development of osteoarthritis . The consequence of the progression of this disease is the formation of bone spurs.

Overpressure . On the feet, bone neoplasms appear most often due to ligament pressure, which is observed during dancing, long running, and also due to uncomfortable shoes or overweight.