What are the main causes of kidney stones. How can you identify kidney stone symptoms. What are the most effective treatment options for kidney stones. How can you prevent kidney stones from forming.

Understanding Kidney Stones: Formation and Risk Factors

Kidney stones are hard deposits that form in the kidneys when certain substances in urine become highly concentrated. These minerals and salts can crystallize and stick together, creating small, solid masses that range from the size of a sugar crystal to that of a ping pong ball.

Several factors contribute to the formation of kidney stones:

• Dehydration
• Diet high in sodium, sugar, and animal protein
• Obesity
• Certain medical conditions (e.g., gout, inflammatory bowel disease)
• Family history of kidney stones
• Certain medications

Are some people more prone to developing kidney stones? Yes, individuals with a family history of kidney stones, those who are overweight, or those with certain medical conditions have a higher risk of developing these painful deposits.

Recognizing the Symptoms of Kidney Stones

Identifying kidney stone symptoms early can lead to prompt treatment and relief. While frequent urination and an interrupted urine stream are commonly associated with kidney stones, there are several other symptoms to be aware of:

• Severe pain in the side, back, or lower abdomen
• Sharp, sudden pain that comes in waves
• Pain or burning sensation during urination
• Blood in urine (hematuria)
• Nausea and vomiting
• Cloudy or smelly urine
• Feeling of incomplete bladder emptying

Can kidney stone pain be mistaken for other conditions? Indeed, kidney stone pain can sometimes be confused with appendicitis, diverticulitis, or even a urinary tract infection. It’s crucial to consult a healthcare professional for an accurate diagnosis.

Medical Diagnosis and Imaging Techniques for Kidney Stones

When kidney stones are suspected, healthcare providers employ various diagnostic tools to confirm their presence and determine the most appropriate treatment. Common diagnostic methods include:

1. CT scan: Provides detailed images of the kidneys and urinary tract
2. Ultrasound: Uses sound waves to create images of the kidneys and detect stones
3. X-ray: Can show the location of some types of kidney stones
4. Urinalysis: Checks for blood, infection, and stone-forming minerals in urine
5. Blood tests: Assess kidney function and detect any underlying conditions

How accurate are these diagnostic techniques? CT scans are highly accurate, detecting up to 95% of kidney stones. Ultrasounds are less sensitive but don’t expose patients to radiation, making them a good initial screening tool.

Evidence-Based Treatment Options for Kidney Stones

The treatment of kidney stones depends on their size, location, and composition. Medical professionals may recommend various approaches:

Conservative Management

For small stones, doctors often advise patients to drink plenty of water and take pain medication. This approach allows the stone to pass naturally through the urinary tract.

Medication

Certain medications can help manage pain or facilitate stone passage. Alpha-blockers, for instance, can relax the ureter muscles, making it easier for stones to pass.

Extracorporeal Shock Wave Lithotripsy (ESWL)

This non-invasive procedure uses shock waves to break larger stones into smaller pieces that can pass more easily through the urinary tract.

Ureteroscopy

For stones lodged in the ureter, a thin, flexible telescope (ureteroscope) is inserted through the urethra and bladder to reach the stone. The stone can then be removed or broken up using laser energy.

Percutaneous Nephrolithotomy

This surgical procedure is used for very large stones or when other treatments have failed. A small incision is made in the back, and a nephroscope is used to locate and remove the stone.

What factors determine the choice of treatment? The size and location of the stone, the patient’s overall health, and the severity of symptoms all play a role in determining the most appropriate treatment approach.

Debunking Common Myths About Kidney Stone Home Remedies

While many home remedies for kidney stones circulate on the internet, it’s important to approach these with caution and skepticism. Let’s examine some popular home remedies and their purported effectiveness:

Lemon Juice and Olive Oil

This concoction is claimed to help dissolve kidney stones. However, there’s no scientific evidence supporting its effectiveness. While lemon juice contains citric acid, which may have some benefit in preventing stone formation, drinking large amounts of olive oil is unlikely to have any direct effect on existing stones.

Apple Cider Vinegar

Proponents suggest that apple cider vinegar can help dissolve kidney stones due to its acidity. However, there’s no scientific evidence to support this claim. While staying hydrated is beneficial, consuming large amounts of vinegar could potentially harm your tooth enamel and digestive system.

Coke and Asparagus

This unusual combination is touted as a kidney stone remedy, with claims that the phosphoric acid in Coke helps dissolve stones while asparagus acts as a diuretic. However, medical professionals have dismissed this as ineffective. In fact, the high sugar content in Coke can contribute to dehydration, which is counterproductive when dealing with kidney stones.

Do any home remedies have merit in treating kidney stones? While staying hydrated and maintaining a balanced diet can help prevent kidney stones, there’s no solid scientific evidence supporting the effectiveness of home remedies in treating existing stones. It’s always best to consult with a healthcare professional for proper diagnosis and treatment.

Dietary Modifications for Kidney Stone Prevention

Preventing kidney stones often involves making dietary changes. Here are some evidence-based recommendations:

• Increase fluid intake: Aim for at least 2-3 liters of water daily
• Reduce sodium consumption: High sodium intake can increase calcium excretion in urine
• Moderate animal protein intake: Excessive protein can increase uric acid levels
• Increase citrus fruit consumption: Citric acid may help prevent stone formation
• Limit oxalate-rich foods: For those prone to calcium oxalate stones
• Maintain adequate calcium intake: Contrary to popular belief, calcium in the diet can help prevent stones

How effective are these dietary changes in preventing kidney stones? Studies have shown that implementing these dietary modifications can reduce the risk of kidney stone recurrence by up to 50%.

The Role of Hydration in Kidney Stone Management

Proper hydration plays a crucial role in both preventing and managing kidney stones. Adequate fluid intake helps dilute urine, reducing the concentration of stone-forming minerals. Here’s why staying hydrated is so important:

1. Dilutes urine: Reduces the concentration of stone-forming minerals
2. Increases urine output: Helps flush out small stones and crystal formations
3. Prevents dehydration: Dehydration can increase the risk of stone formation
4. Supports overall kidney function: Helps kidneys efficiently filter waste products

How much fluid should you consume to prevent kidney stones? The general recommendation is to drink enough fluids to produce at least 2.5 liters of urine per day. This typically translates to about 3-4 liters of fluid intake, depending on factors like climate, activity level, and body size.

Types of Fluids to Consider

While water is the best choice for hydration, other fluids can also contribute to your daily intake:

• Water: The most effective and readily available option
• Lemon water: May help increase citrate levels in urine
• Herbal teas: Can contribute to fluid intake without added sugars
• Low-fat milk: Provides calcium, which can help prevent certain types of stones

Are all fluids equally beneficial for kidney stone prevention? Not necessarily. It’s best to avoid or limit sugary drinks, alcohol, and excessive caffeine, as these can contribute to dehydration or increase the risk of stone formation in some cases.

Understanding Different Types of Kidney Stones

Not all kidney stones are created equal. Understanding the different types can help in prevention and treatment strategies. The four main types of kidney stones are:

1. Calcium Stones

The most common type, calcium stones are usually in the form of calcium oxalate. They can also occur as calcium phosphate stones.

2. Uric Acid Stones

These form when urine is consistently acidic. They’re often seen in people with gout or those who consume a high-protein diet.

3. Struvite Stones

These stones are often associated with urinary tract infections. They can grow quickly and become quite large.

4. Cystine Stones

The rarest type, cystine stones occur in people with a hereditary disorder that causes the kidneys to excrete too much of certain amino acids.

Does the type of kidney stone affect treatment options? Yes, the composition of the stone can influence treatment approaches. For example, some medications may be effective for certain types of stones but not others.

The Impact of Lifestyle Factors on Kidney Stone Formation

While diet plays a significant role in kidney stone formation, other lifestyle factors can also contribute to the risk. Understanding these factors can help in developing a comprehensive prevention strategy:

Physical Activity

Regular exercise can help maintain a healthy weight and reduce the risk of kidney stones. However, excessive exercise without proper hydration can increase the risk.

Stress Management

Chronic stress can affect hormone levels and kidney function, potentially increasing the risk of stone formation. Implementing stress-reduction techniques may be beneficial.

Sleep Patterns

Poor sleep quality and sleep disorders have been associated with an increased risk of kidney stones. Maintaining good sleep hygiene may help reduce this risk.

Occupational Factors

Certain occupations that involve exposure to high temperatures or limited access to hydration may increase the risk of kidney stones.

How significant are these lifestyle factors in kidney stone prevention? While diet and hydration remain the most crucial factors, addressing these lifestyle elements can provide additional protection against kidney stone formation.

Emerging Research and Future Directions in Kidney Stone Management

The field of kidney stone research is continually evolving, with new insights and potential treatments on the horizon. Some areas of ongoing research include:

Genetic Factors

Scientists are investigating genetic markers that may predispose individuals to kidney stone formation. This could lead to more personalized prevention strategies.

Gut Microbiome

Recent studies suggest that the gut microbiome may play a role in kidney stone formation. Manipulating the microbiome could potentially be a future treatment approach.

New Medications

Researchers are exploring new drugs that could prevent stone formation or help dissolve existing stones more effectively than current treatments.

Improved Imaging Techniques

Advances in imaging technology may allow for earlier detection and more precise treatment of kidney stones.

How might these research areas change kidney stone management in the future? These developments could lead to more targeted prevention strategies, less invasive treatments, and potentially even ways to dissolve stones without surgical intervention.

The Economic and Quality of Life Impact of Kidney Stones

Kidney stones not only cause physical discomfort but can also have significant economic and quality of life implications:

Healthcare Costs

The treatment of kidney stones can be expensive, involving diagnostic tests, procedures, and potential hospitalizations. In the United States, the annual cost of kidney stone treatment is estimated to be several billion dollars.

Lost Productivity

Kidney stone episodes can result in missed work days and reduced productivity, affecting both individuals and employers.

Psychological Impact

The pain and uncertainty associated with kidney stones can lead to anxiety and decreased quality of life, especially for those who experience recurrent stones.

Long-term Health Consequences

Repeated kidney stone episodes can potentially lead to chronic kidney disease or other long-term health issues.

How can addressing kidney stones more effectively improve overall public health? By focusing on prevention and early intervention, healthcare systems could potentially reduce the economic burden of kidney stones while improving patient outcomes and quality of life.

In conclusion, kidney stones represent a significant health challenge that affects millions of people worldwide. While they can be painful and disruptive, understanding the causes, symptoms, and treatment options can help individuals manage this condition more effectively. By adopting preventive measures, staying informed about the latest research, and working closely with healthcare providers, those affected by kidney stones can minimize their impact and maintain better overall kidney health.

Kidney Stones – Lets take a closer look!

What Are They, and How Do You Get Rid of Them?

You may think that the only obvious symptom to determine kidney stones is frequent urination or an

interrupted an uneven stream. (When urinating)

But there are many more symptoms that you need to also look for.

People may experience:

• Pain areas: in the back or side part of the body
• Pain types: can be severe, sharp, or sudden in the abdomen
• Pain circumstances: can occur during urination
• Gastrointestinal: nausea or vomiting
• Urinary: blood in urine or frequent urination
• Also common: sweating

As the kidneys filter waste from the blood, they create urine. Sometimes, salts and other minerals in urine stick together to form small kidney stones. These range from the size of a sugar crystal to a ping pong ball, but they are rarely noticed unless they cause a blockage.

They may cause intense pain if they break loose and push into the ureters, the narrow ducts leading to the bladder.

The internet lists several home remedies – From a medical perspective, the home remedies seem harmless. At Florida Urology Physicians, we recommend that you see a Urologist and take care of  this problem. Click here to schedule an appointment with a Urologist at one of our five offices in Fort Myers, Cape Coral, Bonita Springs, Lehigh Acres or Punta Gorda.

We scoured the internet looking for home remedies. (Our Southwest Florida urologists don’t recommend that you actually try these, it is just fun to see what people will do to try to get rid of the dreaded kidney stones)

1. Lemon Juice and Olive Oil

Sounds awful, doesn’t it? People do claim success in mixing a concoction of lemon juice and olive oil to help dissolve kidney stones as a popular home remedy. Proponents of this method claim that at the first notice of symptoms; mix five ounces of olive oil with five ounces of lemon juice. Drink this combination straight and then drink a glass of water. You should blend this concoction and drink it straight first thing in the morning and again in the late afternoon. Be sure to drink plenty of water as well and extra lemon juice, if possible. Continue this treatment for several days until the stone passes. It is thought that the lemon juice could break down the kidney stones and the olive oil would aid in lubrication to pass the stone more easily. Extra-virgin olive oil is thought to be the best olive oil ingredient to use because it is the thickest and healthiest.

This sounds more like a colon cleaner. If you are brave enough to try this one, chances are, you need to call Florida Urology Physicians right now!

2. Apple Cider Vinegar

Makes your mouth pucker just thinking of it. Some home remedy enthusiasts swear by the use of apple cider vinegar to treat kidney stones. The theory behind it is that apple cider vinegar is made of citric acid that which could play a role in dissolving kidney stones, helping the body pass the stones more easily. In addition, it is believed that apple cider vinegar helps in the prevention of kidney stones to begin with by alkalizing the effect on blood and urine and promoting the production of hydrochloric acid in the body to prevent the formation of kidney stones. Proponents of this home remedy recommend mixing two tablespoons of apple cider vinegar with six to eight ounces of water and drinking the mixture frequently throughout the day, and especially before meal times to help dissolve kidney stones. Drinking ample amounts of fresh water throughout the day is also suggested to help flush the kidneys. If the stones are passed, you are advised to continue drinking this solution one to two times a week to prevent future kidney stones from forming.

Is it surprising to see vinegar on this list of home remedies. Is there nothing this magical rotten apple juice can’t do? You probably still will have the stone but your pipes will be clean.

3. Coke and Asparagus

Sounds interesting, doesn’t it? A common home remedy for kidney stones involves drinking a large amount of Coke and following it up by consuming a half-pound of steamed asparagus, pureed. Followers of this method suggest that the phosphoric acid found in Coke aids in dissolving the kidney stones. Asparagus is used as a diuretic. Coke alone will dehydrate you, which is not a good thing if you are suffering from kidney stones. It is the interaction with the diuretic asparagus and the phosphoric acid in the Coke that is the key to breaking down the kidney stone and allowing it to pass.

The University of Chicago characterized this home remedy as “useless”

How Successful are These Treatments?

In short . . .not very. There have been many reports of people using these natural methods, but the efficacy is unsubstantiated. Some people report success with these home remedies, but none of these treatments are based in scientific fact. For every anecdotal success story posted online, there are hundreds more stories of failures (and probably upset stomachs). So, what natural remedies DO work?

Read More on Kidney Stones Here.

If you feel you may have kidney stones, we advise you see one of the expert Urologists at Florida Urology Physicians. Don’t delay. If the pain is at a level that concerns you, chances are, you will not be able to pass your stones on your own.

Set up an appointment today. Click here to book an appointment with one of our Urologists today.

Grandma’s Kidney Stone Remedies – Not All They’re Cracked Up to Be

HomeUncategorizedGrandma’s Kidney Stone Remedies – Not All They’re Cracked Up to Be

March 29, 2017

Kidney stones are—in the most literal sense—a pain. They are tiny, hard mineral/acid salt deposits that form in the kidneys. Though they usually have no singular cause, they typically form when the urine becomes concentrated, allowing these elements to crystallize and stick together. Why they form and what they’re made up of depends on the type of kidney stone. Types include:

• Calcium stones. Calcium stones form calcium or calcium oxalate. Oxalate is naturally found in certain foods (e.g., fruits, vegetables, chocolate and nuts) and is also produced by the liver. Situations such as having certain metabolic disorders, intestinal bypass surgery and high doses of vitamin D may increase the chances of calcium oxalate
• Cystine stones. Cystine stones form in individuals with a hereditary disorder—known as cystinuria—in which the kidneys release an excessive amount of certain amino acids
• Struvite stones. Struvite stones form in response to an infection. They can form quickly and can become quite large with little to no warning
• Uric acid stones. These stones are the result of a lack of fluid intake/loss of fluid, a high-protein diet or gout

With so many factors to consider, it’s no wonder kidney stones are so common. In fact, it may be the commonality that has led to so many home remedies. But, how effective are these “tried-and-true” at-home solutions to rid or prevent pesky kidney stones? Let’s take a look at some of the suggestions the internet has to offer:

Remedy #1: Steering clear of soda, coffee and tea will keep kidney stones at bay.

Effectiveness: Though this was once thought to be true by the scientific community, it has since been proven that these beverages do not increase the risk of kidney stones. In actuality, constant fluid intake—regardless of the type of fluid—generally decreases the risk. (Granted, water is always the best option.)

Remedy #2: Consuming Coke^® and steamed asparagus will break down kidney stones.

Effectiveness: Some say that diuretic properties of the popular cola combined with the phosphoric acid of steamed asparagus—half a pound, to be exact—is a surefire way to dissolve kidney stones. While the origins of this are unknown, The University of Chicago officially classified this remedy as “useless.”

Remedy #3: Drinking cranberry juice will help kidney stones pass.

Effectiveness: ENT. Right system, wrong problem.

It has been suggested that cranberry juice may help with urinary tract infections (UTI), but the tart beverage can actually make stones worse. Cranberries are high in oxalate, which may increase the risk of kidney stone development.

Remedy #4: Avoid alcoholic beverages to decrease the risk of forming kidney stones.

Effectiveness: Diuretics have struck again, this time in the form of alcohol.

There was a concern that the diuretic properties of alcohol would be a risk factor for developing kidney stones. In reality, beer and wine consumption may actually decrease the risk (in moderation).

Remedy #5: Drinking lemon juice and olive oil can help kidney stones pass with ease.

Effectiveness: Besides being a gross combination, there is no confirmed evidence that the acids in lemons and the lubrication properties of olive oil will help kidney stones pass easily (or at all, for that matter).

What’s the bottom line?

Whether found on the web or passed down by generations, home remedies have no place in the proper prevention or treatment of kidney stones. In fact, treatment should be discussed with a specialist to determine the best course of action for dealing with kidney stones.

Meet the Kidney Stone Specialists

At Partners In Urology, we treat kidney stones and other urologic conditions. With over 25 years of experience, we put our patients first, treating them with care and dignity.

 For more information or to schedule an appointment, contact us today.

Which asparagus is the most correct – AgroXXI

Anna Medvedeva

June 12, 2018 at 09:00

Asparagus – a low-calorie vegetable – features of declaration, storage and consumption asparagus. This culture is very popular in Europe, and in Russia it is eaten mainly by healthy lifestyle supporters and connoisseurs of natural aphrodisiacs.

Asparagus is a vegetable plant that has been known for over 2000 years. Of the 200 varieties of asparagus, only a few are eaten; it is a perennial herb or shrub plant, on a long branched stem there are many small leaves, soft needles, so asparagus resembles a Christmas tree. Young shoots 15-22 cm long and not thicker than 2 cm are used for food. Asparagus has a neutral taste.

Calorie content of asparagus is 20 kcal per 100 grams. Contains vitamins A, B1, B2, B5, B6, C, E H and PP, aspargin, and minerals: potassium, calcium, magnesium, zinc, iron, phosphorus and sodium, folic acid. Asparagine is rich in fiber, asparagine has a vasodilating effect, thereby lowering blood pressure and protecting the heart muscle. Asparagus is a natural diuretic, gently cleansing the kidneys, and is also credited with removing kidney stones. Asparagus has antiviral and antifungal properties, acts as an antioxidant, and has a choleretic effect.

Only three types of asparagus are used: white, green and purple. White is considered the most tender and noble. Green is the most popular. The purple variety of asparagus is quite rare, it has a taste with a slight bitterness. Asparagus is a seasonal plant, and although the vegetable can be found on supermarket shelves all year round, summer asparagus is still the most juicy and “correct”.

Store asparagus in the refrigerator for no longer than two to three days, covered with cling film. Often, asparagus is frozen, but already cooked, most often boiled. Asparagus can be boiled, fried, baked, marinated or steamed. Asparagus is often added to salads and soups, used as a side dish or addition to complex dishes.

Asparagine lowers blood pressure and strengthens the heart. Coumarins improve the condition of blood vessels and blood clotting. Saponins improve the secretion of the glands, remove mucus from the bronchi and thin the sputum. Carotenes provide cancer prevention. Folic acid makes the skin beautiful, prevents hair loss and the appearance of gray hair. Asparagus juice helps to get rid of swelling and warts, prevents the formation of cellulite.

Asparagus is considered to be a good aphrodisiac. Regulatory documents for this product is GOST R Fresh asparagus. Laboratory tests were carried out for compliance with TR TS 021/2011 “On food safety”, section Fruit and vegetable products. Declaration of conformity TR TS 021/2011 was registered and posted on the website of the Customs Union

(Source: Specialists of the Certification Body of the Federal State Budgetary Institution “Rostov Reference Center of Rosselkhoznadzor”).

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What can not be eaten with kidney stones?

Kidney stones or in other words ICD (urolithiasis) is an unpleasant disease, in many cases caused by malnutrition. Let’s figure out which foods should not be consumed by people who are prone to the formation of kidney stones or already have them.

It should be noted right away that the therapeutic diets for each type of stones are different – this must be taken into account. But, nevertheless, the general list of products not recommended for use in case of urolithiasis is approximately similar – it is undesirable to use a lot of products that contribute to the formation of concentrated uric acid in the body:

g per day)

Excess salt in the body can provoke the formation of stones (calculi) in the kidneys.

2. Alcohol

Strongly contraindicated in people with kidney stones. Alcohol adversely affects the condition of the entire genitourinary system, causing spasm of the ureters and even stagnation of urine. In addition, alcohol increases the concentration of urine, and, as a result, the precipitation of salts from which later kidney stones will form.

3. Purine-Rich Foods

Purines are substances found in many foods, but most of them are found in foods of animal origin. Purines are dangerous because they are converted to uric acid during their breakdown, contributing to the formation of kidney stones and the development of gout.

These include: barbecue, sausage, sausages, fried meat and fatty fish, bacon, margarine, kidneys, brains, tongue, strong meat and fish broths, as well as cooking, beef and mutton fat. This restriction is especially important for those who have urate kidney stones.

4. Canned food

They contain a lot of salt and purines (it is better to forget about sprats and other similar salty smoked canned food).

5. Easily digestible carbohydrates (confectionery and flour products)

The most harmful yeast bread, which contains a large amount of purines.

6. Highly carbonated sweet drinks

They also contain an increased amount of purines.

7. Some vegetables rich in oxalic acid

These foods are sorrel, spinach, carambola, rhubarb, celery, asparagus, onions, carrots, beets, citrus peels. Oxalic acid is also found in ginger, white pepper, strong black and green tea.