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10 Signs of Low Blood Pressure During Pregnancy: When to Call Doctor



Childproofing, Health Care, Healthy Pregnancy, Pregnancy Blogs, Pregnancy Brain, Pregnancy SafetyHealthy Pregnancy, Low Blood Pressure, Low Blood Pressure During Pregnancy, Newborn, pregnancy, pregnancy blogs, Pregnancy Brain, Pregnancy Meditation, Pregnancy Safety, Relaxation, Safety Tips, Stages of Pregnancy, Women’s HealthMithu Kuna

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You’ve probably read about the dangers of high blood pressure during pregnancy.

But what about low blood pressure?

During early pregnancy, many women notice their blood pressure drop and aren’t sure what to do. Although it isn’t as risky as a high reading, it may still be a cause for concern in some situations. And, even if it’s not, the symptoms can be annoying.

In this post, we’re sharing the signs of low blood pressure during pregnancy and home remedies to keep them at bay.

What is Low Blood Pressure During Pregnancy?

Blood pressure is the pressure of your blood against vessel walls as your heart pumps. Although there’s a healthy range, it’s normal for your blood pressure to fluctuate throughout the day. For example, it may temporarily increase if you get excited.

Your doctor will probably check your blood pressure during every prenatal visit. If you have fewer in-person appointments or you have a high-risk pregnancy, your healthcare provider may also suggest getting a blood pressure cuff so you can check it at home.

Blood pressure is an indicator of health. If it’s too high, it could hint at conditions like preeclampsia. There are fewer complications associated with low blood pressure. However, too low may also be problematic for you and your baby.

Whether you check your own blood pressure or have your doctor do it, you may notice it’s lower than usual in the first trimester. This is normal within the first 24 weeks. For reference:

  • Normal blood pressure:Below 120 mmHg systolic (top number) over 80 mmHg diastolic (bottom number).
  • Low blood pressure: Below 90 mmHg systolic (top number) over 60 mmHg diastolic (bottom number).

10 Signs of Low Blood Pressure During Pregnancy

The best way to tell your blood pressure is to check it using a cuff. If you don’t want to wait until your next prenatal appointment, you can buy one in your local pharmacy or online.

You may not know you have low blood pressure until you experience physical changes. Signs of low blood pressure during pregnancy include:

  • Light-headedness— Any time, but most noticeably when sitting or standing up
  • Dizziness
  • Fatigue
  • Blurred vision
  • Dehydration or unusual thirst
  • Nausea
  • Fainting
  • Problems concentrating
  • Cold, clammy, pale skin
  • Shallow, rapid breathing

If you experience any low blood pressure signs, contact your doctor.

What Causes Low Blood Pressure During Pregnancy?

During the first 12 weeks, you may notice your blood pressure drop and hover around that low level for the first and second trimester.

One reason could be because your blood vessels get bigger to transfer blood to the uterus, affecting your circulatory system. Other non-pregnancy related factors can also decrease blood pressure.

  • Staying in hot bath too long— Pregnant women should avoid staying in water that’s hot enough to raise their body temperature higher than 102.2°F for more than 10 minutes.
  • Medication— Some drugs can decrease blood pressure, so be sure to tell your doctor which medications you’re taking.
  • Anemia— Anemia is another possible cause of low blood pressure and may be more common during pregnancy since your body needs enough ironto make more red blood cells.
  • Prolonged bed rest— If you’re having a rough pregnancy that requires you to spend a lot of time in bed, it’s possible that’s contributing to low blood pressure
  • Dehydration
  • Infections
  • Allergic reactions
  • Malnutrition
  • Internal bleeding
  • Endocrine disorders
  • Heart conditions

If your blood pressure is very low, it could hint toward more serious complications. For example, it can be a sign of ectopic pregnancy (when the egg attaches outside the uterus). 

Low Blood Pressure During Pregnancy: When to Call Doctor

You may know that high blood pressure can be a sign of serious pregnancy complications. However, doctors are typically less concerned about low blood pressure.

While there’s many studies on the bad effects of high blood pressure, there’s less research on how low readings can affect the fetus. Some data suggest that low blood pressure is associated with small babies and high perinatal mortality (late fetal death and early baby death). Another study found that continuous low blood pressure raises the risk of negative pregnancy outcomes, like stillbirth.

However, it’s important to realize that there’s many unanswered questions surrounding the effects of low blood pressure, so more research needs to be done. It’s possible that low blood pressure itself doesn’t impact your health, but other factors do. For example, women with low blood pressure often feel lightheaded when they go from sitting to standing. If this leads them to faint, they could have a rough fall that impacts the baby.

To put it simply, low blood pressure during pregnancy isn’t usually a problem, but since the effects may be unknown, it’s an important number to keep your eye on.

Whether you got a low reading from a cuff or are experiencing low blood pressure symptoms, you should tell your doctor in case they have specific recommendations. However, in many cases, low blood pressure can be expected in the first trimester and doesn’t require treatment. As your pregnancy progresses, it will likely rise to a normal level by the third trimester.

In more rare situations, blood pressure doesn’t rise back up or is unusually low to begin with. To see if there’s any underlying causes, your doctor may recommend a few tests.

Treatment for Low Blood Pressure During Pregnancy

Low blood pressure during pregnancy doesn’t usually need to be treated. There are some exceptions though:

  • Medication— If your blood pressure is unusually low, your doctor may prescribe medication.
  • Prescription Change— If your doctor believes your low blood pressure is caused by a medication, they may give you an alternative prescription until it returns to normal.
  • Test for Underlying Conditions— Blood pressure that’s very low can be a sign of another more serious condition. If this could be the case, your doctor will run a few tests to pinpoint the cause. Treatments will depend on the condition. For example, if anemia is causing low blood pressure, they may prescribe an iron supplement. Other treatments may be more extreme. For example, if the cause is an ectopic pregnancy, the baby cannot survive and the tissue needs to be removed by medication or surgery.

Home Remedies Low Blood Pressure Pregnancy

Although low blood pressure doesn’t usually need medical intervention, the symptoms may be bothersome. In that case, there’s some home remedies you can try until your level is back to normal.

Take It Slow

Sitting or standing quickly can cause you to feel lightheaded or faint. Make it a habit to sit down and stand up very slowly.

Wear Loose Clothing

Loose clothing may help prevent you from feeling dizzy.

Try Compression Socks

Compression socks help increase circulation, which may help increase blood pressure.

Stay Hydrated

Low blood pressure can make you feel dizzy and nauseous, possibly leading to vomiting. On top of that, you may already be throwing up because of morning sickness. It’s important to replace the fluids you lost, so try to stay hydrated. Warm herbal teas may also help ease nausea.

Eat Small, Frequent Meals

Instead of eating 3 large meals, try to eat several smaller ones. That’s because large meals can cause bigger drops in blood pressure as your body works to digest them.

Eat More Salt, If Recommended

Many doctors would rather you limit your salt intake since it can cause high blood pressure and complications that come alongside it. However, in some cases, a doctor may recommend adding a bit more salt to raise your blood pressure. With that being said, you should always check with your healthcare provider before raising your salt intake.

Low BP During Pregnancy: Gender Predictions

You may have heard that your blood pressure hints at which gender you’re having, but is it true?

One study showed that a child’s gender may be linked to the mother’s blood pressure six months before she becomes pregnant. A higher blood pressure pre-pregnancy could mean better chances of having a boy. And a low reading could mean you’re more likely to have a girl. It’s important to note they took volunteers’ blood pressure before becoming pregnant, so readings during pregnancy may not have the same association.

However, even the lead author was quick to point out that they discovered an association, not a cause-and-effect. That is to say, more research needs to be done to uncover any links that may exist.

Summary: Low Blood Pressure During Pregnancy

Having low blood pressure during pregnancy isn’t usually a cause for concern because it normally rises back in the third trimester. In this case, you may want to try the home remedies listed above to manage symptoms.

Sometimes, blood pressure is abnormally low or remains low. In these situations, a doctor may prescribe medication or suggest tests to find the underlying cause.

P.S. Nervous About Your Baby? Hear Her Heartbeat from Home with a Fetal Doppler!

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Blood Pressure Chart – Systolic & Diastolic Pressure Readings by Age


Developed by Vanessa D’Rozario, B. Sc., (Allied Health Sciences), PGDHHM

Medically Reviewed by Dr. P Manokar, MD, DM (Cardiology), FACC, FSCAI

Last Updated on Feb 16, 2023

Blood pressure (BP) chart calculates how age can affect systolic and diastolic pressures. As you get older the risk of hypertension (or high blood pressure) rises. The BP chart displays the systolic blood pressure (top number) and diastolic blood pressure (bottom number) readings that are classified as normal or borderline or high (1 ✔Trusted Source
Physiology, Blood Pressure Age Related Changes

Go to source). The likelihood of isolated systolic hypertension too increases with age.



Calculate your Blood-pressure for Your Age


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What is Blood Pressure?

Blood Pressure is the measurement of pressure of the blood flowing through your arteries against the wall. It can be easily checked at home with an electronic or an automated device.

How is the Blood Pressure Checked?

Checking pressure of the Upper arms’ major artery (brachial artery) that carries blood from heart to elbow is the most common method. Please remember to put on the cuff properly (watch animation) and if the pressure is high, check it again when you are more relaxed. Also remember that your pressure may be on the high side after a meal or exercise (2 ✔Trusted Source
Systolic Hypertension

Go to source,3 ✔Trusted Source
Blood Pressure Measurement

Go to source).

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What is the Average Blood Pressure for Young and Old age?

For young people120/80 mmHg
For old people140/90 mmHg

What is Mild, Moderate and Severe Hypertension?

Level of SeveritySystolic Blood Pressure (mmHg)Diastolic Blood Pressure (mmHg)
Mild Hypertension140-16090-100
Moderate Hypertension160-200100-120
Severe HypertensionAbove 200Above 120

Age and Blood Pressure Variation Normogram

Systolic Blood Pressure Chart

Diastolic Blood Pressure Chart

Must know Ten Facts about High Blood Pressure

  1. High blood pressure often has no signs or symptoms and is a silent disease. Adults after the age of 40 years should get blood pressure checked at least once a year (4 ✔Trusted Source
    Hypertension in Adults: Screening

    Go to source).

  2. High blood pressure can weaken your heart. When the pressure is high the heart exerts more force to pump the same quantity of blood within the same time. When this continues to happen over time it harden the arteries and this increases the pressures even more further weakening the heart.
  3. Main reasons for high blood pressure are stress or mental tension, heredity, excess salt intake, over-weight, sedentary life-style, smoking and excess alcohol (5 ✔Trusted Source
    Blood pressure and hypertension

    Go to source).

  4. In 2010 it was estimated that 31.1% of adults (1.39 billion) worldwide had high blood pressure (6 ✔Trusted Source
    The global epidemiology of hypertension

    Go to source).

  5. High blood pressure is responsible for 8.5 million deaths worldwide due to stroke, ischaemic heart disease, other vascular diseases, and renal disease (7 ✔Trusted Source
    Worldwide trends in hypertension prevalence and progress in treatment and control from 1990 to 2019

    Go to source).

  6. Isolated systolic hypertension (ISH) is a condition where only the systolic blood pressure remains high, while the diastolic blood pressure remains within normal limits.
  7. High blood pressure when uncontrolled leads to stroke, heart attack, congestive heart failure, kidney damage, blindness, or other conditions.
  8. As people become older, the diastolic pressure begins to decrease and the systolic blood pressure begins to rise.
  9. To keep blood pressure under control limit the salt or sodium intake to 2.4 grams/day.
  10. Smoking and drinking alcohol can raise blood pressure. Smoking injures the blood vessel walls and speeds up the process of hardening of the arteries. Drinking too much alcohol can raise blood pressure too and at the same time harm the liver, brain, and heart (8 ✔Trusted Source
    What Is High Blood Pressure

    Go to source).



i References

  • 1. Physiology, Blood Pressure Age Related Changes
    (https://pubmed. ncbi.nlm.nih.gov/30725982/)
  • 2. Systolic Hypertension
    (https://www.ncbi.nlm.nih.gov/books/NBK482472/)
  • 3. Blood Pressure Measurement
    (https://www.ncbi.nlm.nih.gov/books/NBK482189/)
  • 4. Hypertension in Adults: Screening
    (https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening)
  • 5. Blood pressure and hypertension
    (https://pubmed.ncbi.nlm.nih.gov/30785635/)
  • 6. The global epidemiology of hypertension
    (https://www.nature.com/articles/s41581-019-0244-2)
  • 7. Worldwide trends in hypertension prevalence and progress in treatment and control from 1990 to 2019
    (https://www.thelancet.com/article/S0140-6736(21)01330-1/fulltext)
  • 8. What Is High Blood Pressure
    (https://www.nhlbi.nih.gov/health/high-blood-pressure)

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Causes of fluctuations in blood pressure and methods of treatment | Diseases

Summary:

  1. Causes of fluctuations in blood pressure and methods of treatment
  2. What causes fluctuations in blood pressure?
  3. How is blood pressure treated?
  4. Conclusion
  5. Discussion

Causes of blood pressure fluctuations and treatments

Blood pressure is an important indicator of overall health. This is the force with which blood presses against the walls of your arteries as your heart pumps it throughout your body. Whenever there is a change in blood pressure, it can cause a number of problems. That’s why it’s important to understand what causes fluctuating blood pressure and how it’s treated.

What causes fluctuations in blood pressure?

There may be various factors that can cause fluctuations in blood pressure. Some of the most common include:

Stress. Stress can cause a sudden spike in blood pressure, which can be dangerous if left unchecked.

Diet: Eating too much salt or high-fat foods can also increase blood pressure.

Exercise: Physical activity can raise and lower blood pressure in the body.

Medications: Some medicines, such as cold and allergy medicines, can cause fluctuations in blood pressure.

Age: As we age, our blood pressure naturally starts to rise.

How is blood pressure treated?

Treatment for fluctuations in blood pressure depends on the cause of the problem. If stress is the cause of the problem, relaxation techniques such as deep breathing, yoga, and meditation can be used to lower blood pressure. If the problem is caused by diet, cutting back on salt and fatty foods may help. Exercise can also be used to lower blood pressure.

If medications are causing the problem, switching to an alternative medication may be necessary. In some cases, medications may be prescribed to lower blood pressure. If the problem is related to aging, then there is little that can be done to reverse it. However, lifestyle changes such as diet, exercise, and stress reduction can help keep blood pressure levels within a healthy range.

Conclusion

Blood pressure is an important indicator of overall health. When there is a change in blood pressure, it can cause a lot of problems. It is important to understand what causes these fluctuations and how they can be treated. Stress, diet, exercise, medications, and age can cause fluctuations in blood pressure. Treatment for fluctuations may include relaxation techniques, diet changes, exercise, and, in some cases, medication. By understanding the causes and treatments for fluctuating blood pressure, you can keep your blood pressure within the normal range.

Residents of the Moscow region checked their health during a walk

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Photo: press service of the Ministry of Health of the Moscow Region

The action “Check your health in the park” was held in 20 districts of the Moscow region. Field teams of doctors worked in Pushkino, Lukhovitsy, Dmitrov, Shchelkovo and other districts. This was reported in the press service of the Ministry of Health of the region.

Over the past weekend, 670 people had their health checked. In total, 2,000 people came to the park during the preventive examination.

People were measured intraocular and arterial pressure, they were able to undergo anthropometry and pass a general blood test. If necessary, patients were sent to the polyclinic for an in-depth examination. All test results are available in your personal account on the regional portal “Gosuslugi”.

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