What causes abdominal pain when sitting down. How to identify different types of stomach pain. When should you seek medical attention for abdominal discomfort. What are effective treatments for relieving stomach pain while seated.

Understanding Abdominal Pain: Types and Characteristics

Abdominal pain is a common ailment that affects people of all ages. It can range from mild discomfort to severe, debilitating pain. When experiencing abdominal pain specifically while sitting, it’s important to understand the different types and characteristics to better identify the potential cause and appropriate treatment.

Acute vs. Chronic Abdominal Pain

Abdominal pain can be categorized into two main types based on duration:

• Acute pain: Develops quickly over hours or days, often accompanied by other symptoms
• Chronic pain: Persists for weeks, months, or longer, and may come and go

Progressive pain is another type that worsens over time and is frequently accompanied by additional symptoms.

Localized vs. Generalized Pain

The location of abdominal pain can provide clues about its origin:

• Localized pain: Concentrated in a specific area of the abdomen
• Generalized pain: Felt throughout the abdominal region

Understanding these distinctions can help healthcare providers determine the underlying cause of your discomfort.

Common Causes of Abdominal Pain When Sitting

Experiencing abdominal pain specifically when sitting can be attributed to various factors. Some common causes include:

1. Poor posture
2. Gastrointestinal issues
3. Musculoskeletal problems
4. Organ-related conditions

Poor Posture and Its Impact

Improper sitting posture can lead to abdominal discomfort. When slouching or hunching over, the abdominal muscles and organs may become compressed, potentially causing pain or discomfort. Maintaining proper posture while seated can help alleviate this type of pain.

Gastrointestinal Causes

Several gastrointestinal issues can manifest as abdominal pain when sitting:

• Indigestion
• Acid reflux or GERD
• Constipation
• Irritable Bowel Syndrome (IBS)
• Inflammatory Bowel Disease (IBD)

These conditions may be exacerbated by the seated position, which can put pressure on the digestive system.

Musculoskeletal Issues

Sometimes, what feels like abdominal pain may actually originate from the muscles or skeletal structure:

• Strained abdominal muscles
• Lower back problems
• Hernias

These issues can become more noticeable or painful when sitting due to changes in pressure and positioning.

Identifying Symptoms Associated with Abdominal Pain

To better understand the nature of your abdominal pain when sitting, it’s crucial to identify any accompanying symptoms. These may include:

• Nausea or vomiting
• Bloating or gas
• Changes in bowel habits
• Fever
• Loss of appetite
• Fatigue

Keeping track of these symptoms can help your healthcare provider make a more accurate diagnosis.

Duration and Intensity of Pain

Pay attention to how long the pain lasts and its intensity. Does it come and go, or is it constant? Is it a sharp, stabbing pain or a dull ache? These details can provide valuable information for diagnosis.

Triggers and Relieving Factors

Identify any factors that seem to trigger or worsen the pain, as well as those that provide relief. For example, does the pain increase after eating certain foods or improve when you change positions?

When to Seek Medical Attention for Abdominal Pain

While many cases of abdominal pain are not cause for alarm, there are situations where medical attention is necessary. Seek immediate medical care if you experience:

• Severe, persistent pain
• Fever above 101°F (38.3°C)
• Bloody stools or vomit
• Inability to keep food down for more than two days
• Signs of dehydration
• Swelling or tenderness in the abdomen
• Unexplained weight loss

Additionally, if you’re pregnant or have recently suffered an abdominal injury, it’s important to consult a healthcare professional promptly.

Red Flags for Serious Conditions

Certain symptoms may indicate a more serious underlying condition requiring immediate attention:

• Chest pain or difficulty breathing
• Severe abdominal pain that comes on suddenly
• Pain accompanied by fever and chills
• Abdominal pain with jaundice (yellowing of the skin or eyes)

If you experience any of these symptoms, seek emergency medical care without delay.

Diagnostic Approaches for Abdominal Pain

When you consult a healthcare provider about abdominal pain that occurs when sitting, they may employ various diagnostic methods to determine the underlying cause:

Physical Examination

A thorough physical exam is often the first step in diagnosis. The doctor will palpate your abdomen to check for tenderness, swelling, or masses. They may also listen to your abdomen with a stethoscope to assess bowel sounds.

Medical History

Your doctor will ask detailed questions about your symptoms, including:

• When the pain started
• The nature and intensity of the pain
• Any accompanying symptoms
• Factors that worsen or alleviate the pain
• Your medical history and current medications

Diagnostic Tests

Depending on the suspected cause, your healthcare provider may order various tests:

• Blood tests to check for infection, inflammation, or organ function
• Urine tests to rule out urinary tract infections or kidney problems
• Stool tests to check for parasites or blood in the stool
• Imaging studies such as X-rays, ultrasounds, or CT scans to visualize internal structures
• Endoscopy or colonoscopy to examine the digestive tract

These tests can help pinpoint the exact cause of your abdominal pain and guide appropriate treatment.

Treatment Options for Abdominal Pain When Sitting

The treatment for abdominal pain that occurs when sitting depends on the underlying cause. Here are some common approaches:

Lifestyle Modifications

Simple changes in your daily habits can often provide relief:

• Improving posture while sitting
• Taking regular breaks to stand and stretch
• Using ergonomic chairs or support cushions
• Practicing stress-reduction techniques like deep breathing or meditation

Dietary Changes

If your pain is related to digestive issues, dietary adjustments may help:

• Eating smaller, more frequent meals
• Avoiding trigger foods that cause discomfort
• Increasing fiber intake to promote regular bowel movements
• Staying hydrated

Medications

Depending on the cause, your doctor may recommend:

• Over-the-counter pain relievers
• Antacids or acid reducers for indigestion or GERD
• Anti-inflammatory medications for conditions like IBD
• Antibiotics for bacterial infections

Always consult with a healthcare professional before starting any new medication regimen.

Physical Therapy

For musculoskeletal causes of abdominal pain, physical therapy can be beneficial:

• Exercises to strengthen core muscles
• Stretches to improve flexibility
• Techniques to improve posture and body mechanics

Preventing Abdominal Pain While Seated

While not all causes of abdominal pain can be prevented, there are steps you can take to reduce the likelihood of experiencing discomfort when sitting:

Ergonomic Considerations

Create a comfortable and supportive sitting environment:

• Use a chair with good lumbar support
• Adjust your desk and chair height to maintain proper posture
• Use a footrest if your feet don’t comfortably reach the floor
• Position your computer screen at eye level to avoid neck strain

Regular Movement

Incorporate movement into your daily routine:

• Take short walking breaks every hour
• Perform simple stretches at your desk
• Consider using a standing desk for part of your workday

Healthy Lifestyle Habits

Maintain overall health to reduce the risk of abdominal issues:

• Stay hydrated throughout the day
• Eat a balanced diet rich in fiber
• Exercise regularly to strengthen core muscles
• Manage stress through relaxation techniques or mindfulness practices

By implementing these preventive measures, you can minimize the occurrence of abdominal pain when sitting and improve your overall comfort and well-being.

Alternative and Complementary Therapies for Abdominal Pain Relief

In addition to conventional treatments, some individuals find relief from abdominal pain through alternative and complementary therapies. While scientific evidence varies for these approaches, some people report benefits:

Acupuncture

This traditional Chinese medicine technique involves inserting thin needles into specific points on the body. Some studies suggest acupuncture may help alleviate certain types of abdominal pain, particularly those related to functional gastrointestinal disorders.

Herbal Remedies

Certain herbs have been traditionally used to soothe digestive discomfort:

• Peppermint for indigestion and IBS symptoms
• Ginger for nausea and general digestive health
• Chamomile for its anti-inflammatory properties

Always consult with a healthcare provider before using herbal remedies, as they can interact with medications or have side effects.

Mind-Body Techniques

Stress and anxiety can exacerbate abdominal pain. Mind-body techniques may help manage these factors:

• Yoga for improved posture and stress reduction
• Tai Chi for gentle movement and relaxation
• Guided imagery or progressive muscle relaxation

Massage Therapy

Gentle abdominal massage may help relieve pain and improve digestion. However, it’s important to consult a healthcare provider before trying abdominal massage, especially if you have acute pain or a diagnosed condition.

While these alternative approaches can complement traditional treatments, they should not replace medical care. Always discuss any alternative therapies with your healthcare provider to ensure they are safe and appropriate for your specific situation.

Why Does My Stomach Hurt? 17 Possible Causes of Stomach Pain

Written by WebMD Editorial Contributors

Medically Reviewed by Poonam Sachdev on May 10, 2023

• What Is Abdominal Pain?
• Types of Abdominal Pain
• Abdominal Pain Causes
• Recurrent Abdominal Pain
• When to Call the Doctor About Abdominal Pain
• Abdominal Pain Diagnosis
• Abdominal Pain Treatment and Home Remedies
• More

Abdominal pain is discomfort or other uncomfortable sensations that you feel in your belly area. Just about everybody at one time or another will get a bellyache.

Most causes of abdominal pain aren’t reasons to worry, and your doctor can easily diagnose and treat the problem. Sometimes, though, it can be a sign of a serious illness that needs medical attention.

Photo credit: Wacharaphorn Phetpradub / EyeEm / Getty Images

There are several types of abdominal pain, based on how quickly your pain starts and how long it lasts: 

• Acute pain starts over a few hours or days and may come with other symptoms.
• Chronic pain lasts longer – from weeks to months or more – and may come and go.
• Progressive pain gets worse over time and often comes with other symptoms.

The abdomen contains digestive organs including the stomach, intestines, pancreas, liver, and gallbladder. Problems affecting these organs and others can cause abdominal pain. Image: WebMD

Whether you’ve got a mild ache or serious cramps, abdominal pain can have many causes. For instance, you might have indigestion, constipation, a stomach virus, or menstrual cramps.

Other causes include:

• Gastroesophageal reflux disease (GERD)
• Inflammatory bowel disease (IBD)
• Food allergies
• Appendicitis
• Kidney stones
• A urinary tract infection
• Diverticulitis
• Abdominal aortic aneurysm (swelling in the belly’s main artery)
• Bowel blockage or obstruction
• Cancer of the stomach, pancreas, liver, bile duct, gallbladder, or immune cells
• Ovarian cancer or cysts 
• Pancreatitis (inflammation of the pancreas)
• Cholecystitis (inflammation of the gallbladder)
• Low blood flow to your intestines caused by a blocked blood vessel
• Ectopic pregnancy (when a fertilized eggs grows outside the uterus, for example, in a fallopian tube)   

If you have at least three stomachaches over 3 months, and they’re severe enough to keep you from doing everyday activities, you have what doctors call “recurrent abdominal pain. ”

Recurrent abdominal pain symptoms

Recurrent abdominal pain feels different from person to person. The pain may start and stop without warning, or it could be ongoing. Some people describe it as a dull ache in their belly. Others have sharp cramps. Besides pain, there may be symptoms like diarrhea or throwing up.

If your abdominal pain is serious, doesn’t go away, or keeps coming back, talk to your doctor. Call 911 right away if your belly hurts because you had a recent injury there or if you have chest pain.

You should also contact your doctor as soon as you can if you have symptoms along with the pain, such as:

• Can’t keep food down for more than 2 days
• Signs you’re getting dehydrated, including not urinating frequently, dark-colored urine, and being very thirsty
• Can’t have a bowel movement, especially if you’re also vomiting
• Pain when you urinate or you need to urinate often

Also call your doctor if:

• Your belly is tender to the touch
• Pain lasts more than a few hours

You may have other symptoms that could be a sign of a problem inside your body that needs treatment as soon as possible. Get medical care right away if you have abdominal pain and you also:

• Vomit blood
• Notice bloody or black, tarry bowel movements
• Have trouble breathing
• Vomit constantly
• Have swelling in your belly
• Have yellow skin
• Are pregnant
• Have unexplained weight loss

Since there are so many possible causes, your doctor will do a thorough physical exam. They’ll also ask you some questions about your symptoms and want to know what type of pain you have. For instance, is it a severe stabbing pain or a dull ache?

Some other questions your doctor may ask you:

• Does it hurt throughout your abdomen, or is it just in one particular area?
• When does it hurt? Always? More often in the morning or at night?
• If the pain comes and goes, how long does it last each time?
• Does it hurt after you eat certain foods or drink alcohol?
• Are you in pain during menstruation?
• How long have you been hurting?
• Does the pain sometimes move into your lower back, shoulder, groin, or buttocks?
• Do you take any medications or herbal supplements?
• Are you pregnant?
• Does any activity ease the pain, such as eating or lying on one side?
• Does an activity or position make the pain worse?
• Were you injured recently?

After your exam is over and your doctor is done asking you questions, you may need tests to help find the cause of your pain. These tests may include:

• Stool or urine tests
• Blood tests
• Barium swallows or enemas
• Colonoscopy or sigmoidoscopy
• CT scan
• Ultrasound
• Upper endoscopy
• X-rays

The treatment for abdominal pain depends on its cause and may include:

• Medications to lower inflammation, prevent acid reflux, or treat ulcers or infection
• Surgery to treat a problem with an organ

Over-the-counter pain relievers like aspirin and ibuprofen can irritate your stomach and worsen your pain. Don’t take them unless a doctor has diagnosed the cause of your belly pain and recommends their use.

Some diet and lifestyle changes may help ease belly pain caused by gas and indigestion. Here are some things you can try:

• Eat smaller portions at more frequent meals.
• Eat slowly.
• Chew your food well.
• Drink beverages at room temperature.
• Avoid foods that give you gas or indigestion.
• Manage your stress.
• Limit alcohol and caffeine.
• Sit up straight after you eat.
• Get regular physical activity and take a short walk after you eat.

Top Picks

Why Does My Stomach Hurt? 17 Possible Causes of Stomach Pain

Written by WebMD Editorial Contributors

Medically Reviewed by Poonam Sachdev on May 10, 2023

• What Is Abdominal Pain?
• Types of Abdominal Pain
• Abdominal Pain Causes
• Recurrent Abdominal Pain
• When to Call the Doctor About Abdominal Pain
• Abdominal Pain Diagnosis
• Abdominal Pain Treatment and Home Remedies
• More

Abdominal pain is discomfort or other uncomfortable sensations that you feel in your belly area. Just about everybody at one time or another will get a bellyache.

Most causes of abdominal pain aren’t reasons to worry, and your doctor can easily diagnose and treat the problem. Sometimes, though, it can be a sign of a serious illness that needs medical attention.

Photo credit: Wacharaphorn Phetpradub / EyeEm / Getty Images

There are several types of abdominal pain, based on how quickly your pain starts and how long it lasts: 

• Acute pain starts over a few hours or days and may come with other symptoms.
• Chronic pain lasts longer – from weeks to months or more – and may come and go.
• Progressive pain gets worse over time and often comes with other symptoms.

The abdomen contains digestive organs including the stomach, intestines, pancreas, liver, and gallbladder. Problems affecting these organs and others can cause abdominal pain. Image: WebMD

Whether you’ve got a mild ache or serious cramps, abdominal pain can have many causes. For instance, you might have indigestion, constipation, a stomach virus, or menstrual cramps.

Other causes include:

• Gastroesophageal reflux disease (GERD)
• Inflammatory bowel disease (IBD)
• Food allergies
• Appendicitis
• Kidney stones
• A urinary tract infection
• Diverticulitis
• Abdominal aortic aneurysm (swelling in the belly’s main artery)
• Bowel blockage or obstruction
• Cancer of the stomach, pancreas, liver, bile duct, gallbladder, or immune cells
• Ovarian cancer or cysts 
• Pancreatitis (inflammation of the pancreas)
• Cholecystitis (inflammation of the gallbladder)
• Low blood flow to your intestines caused by a blocked blood vessel
• Ectopic pregnancy (when a fertilized eggs grows outside the uterus, for example, in a fallopian tube)   

If you have at least three stomachaches over 3 months, and they’re severe enough to keep you from doing everyday activities, you have what doctors call “recurrent abdominal pain. ”

Recurrent abdominal pain symptoms

Recurrent abdominal pain feels different from person to person. The pain may start and stop without warning, or it could be ongoing. Some people describe it as a dull ache in their belly. Others have sharp cramps. Besides pain, there may be symptoms like diarrhea or throwing up.

If your abdominal pain is serious, doesn’t go away, or keeps coming back, talk to your doctor. Call 911 right away if your belly hurts because you had a recent injury there or if you have chest pain.

You should also contact your doctor as soon as you can if you have symptoms along with the pain, such as:

• Can’t keep food down for more than 2 days
• Signs you’re getting dehydrated, including not urinating frequently, dark-colored urine, and being very thirsty
• Can’t have a bowel movement, especially if you’re also vomiting
• Pain when you urinate or you need to urinate often

Also call your doctor if:

• Your belly is tender to the touch
• Pain lasts more than a few hours

You may have other symptoms that could be a sign of a problem inside your body that needs treatment as soon as possible. Get medical care right away if you have abdominal pain and you also:

• Vomit blood
• Notice bloody or black, tarry bowel movements
• Have trouble breathing
• Vomit constantly
• Have swelling in your belly
• Have yellow skin
• Are pregnant
• Have unexplained weight loss

Since there are so many possible causes, your doctor will do a thorough physical exam. They’ll also ask you some questions about your symptoms and want to know what type of pain you have. For instance, is it a severe stabbing pain or a dull ache?

Some other questions your doctor may ask you:

• Does it hurt throughout your abdomen, or is it just in one particular area?
• When does it hurt? Always? More often in the morning or at night?
• If the pain comes and goes, how long does it last each time?
• Does it hurt after you eat certain foods or drink alcohol?
• Are you in pain during menstruation?
• How long have you been hurting?
• Does the pain sometimes move into your lower back, shoulder, groin, or buttocks?
• Do you take any medications or herbal supplements?
• Are you pregnant?
• Does any activity ease the pain, such as eating or lying on one side?
• Does an activity or position make the pain worse?
• Were you injured recently?

After your exam is over and your doctor is done asking you questions, you may need tests to help find the cause of your pain. These tests may include:

• Stool or urine tests
• Blood tests
• Barium swallows or enemas
• Colonoscopy or sigmoidoscopy
• CT scan
• Ultrasound
• Upper endoscopy
• X-rays

The treatment for abdominal pain depends on its cause and may include:

• Medications to lower inflammation, prevent acid reflux, or treat ulcers or infection
• Surgery to treat a problem with an organ

Over-the-counter pain relievers like aspirin and ibuprofen can irritate your stomach and worsen your pain. Don’t take them unless a doctor has diagnosed the cause of your belly pain and recommends their use.

Some diet and lifestyle changes may help ease belly pain caused by gas and indigestion. Here are some things you can try:

• Eat smaller portions at more frequent meals.
• Eat slowly.
• Chew your food well.
• Drink beverages at room temperature.
• Avoid foods that give you gas or indigestion.
• Manage your stress.
• Limit alcohol and caffeine.
• Sit up straight after you eat.
• Get regular physical activity and take a short walk after you eat.

Top Picks

Pain in the lower abdomen after defecation: causes, diagnosis, treatment

Contents

1. Introduction
2. The nature and causes of pain

Many patients experience discomfort in the lower abdomen after going to the toilet. Pain in this area cannot be called a specific symptom, which will become the basis for an immediate diagnosis. The fact is that discomfort after defecation can appear under different conditions. In addition, often the pain radiates, that is, it spreads from the zone of occurrence to neighboring areas, which does not make it possible to determine exactly what exactly hurts.

Normally, the process of bowel movement is easy and fast, neither before, nor during or after a person should feel discomfort. If everything is in order with the gastrointestinal tract, then defecation occurs daily, and sometimes several times a day. But when something is wrong with the body, it is reflected in the frequency of the stool, its consistency and the very process of excretion of feces.

Pain after a bowel movement is different. Patients may describe their sensations as sharp, aching, throbbing. For pain, such characteristics as dull, sharp, pulling are also used. There can be many reasons for the occurrence of such an unpleasant symptom, but most often it turns out to be proctological problems: hemorrhoids and anal fissures.

Hemorrhoids can rightly be called a disease of modern man. A sedentary lifestyle, stagnant processes in the pelvis, inadequate physical activity, pregnancy and childbirth – these and other factors inhibit the normal blood circulation in the venous plexuses near the anus and in the rectum. Enlarged hemorrhoids are often injured during the passage of feces, for example, if they are very constipated. Prolapse of the internal node and its infringement by the sphincter may also occur – this condition is accompanied by acute pain. Both constipation and mechanical trauma to the rectum can cause a fissure to form in the anus. Due to the violation of the integrity of the tissues during defecation, a patient with such a problem will experience pain. The crack sometimes becomes a “gateway” for the penetration of infection, then there are serious complications.

Both hemorrhoids and anal fissures require treatment. That is why with pain in the lower abdomen after defecation and other alarming symptoms of proctological diseases, you should consult a doctor as soon as possible. In our multidisciplinary medical center, you can get advice from a qualified specialist in the field of coloproctology.

Questions and Answers

Provided that there are no complaints and your immediate family has not had rectal cancer, it is recommended to visit a proctologist every 5 years.

If you feel discomfort, you should immediately contact a specialist!

A proctologist always cares about your convenience, which means that all diagnostic manipulations will be carried out as accurately as possible and in comfortable conditions!

The procedure is necessary for most patients when diagnosing pathologies of the rectum. Many diseases can proceed secretly, for a long time without manifesting themselves. Thanks to rectoscopy, it became possible to diagnose them at an early stage.

Rectoscopy is painless. Severe pain during the procedure speaks of inflammatory processes, which is the basis for transferring the procedure.

Yes, there are a number of drugs that can affect the muscle contractions of the intestinal wall. However, in any case, do not prescribe medication yourself!

The use of laxatives, activated charcoal or other similar medications may have a positive effect. But their intake should not be systematic, since in many diseases, increased peristalsis causes serious bleeding.

Influencing peristalsis in a safe way is possible through increased physical activity and proper nutrition.

Unfortunately not. Visual examination and anoscopy do not always provide enough data to make a diagnosis or detect pathology at an early stage. Outwardly, the problem may not manifest itself in any way, developing inside.

Some diseases occur without symptoms, and only with the help of a comprehensive examination, you can make an accurate diagnosis and prescribe the correct therapy!

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What to do if the lower abdomen hurts? / Blog / Clinic EXPERT

What to do if the lower abdomen hurts?

Any pain in the lower abdomen is unpleasant, whether it is acute or has been haunting for more than one day. But is pain in the lower abdomen always caused by a disease? Of course, pain cannot be called the norm, but sometimes they are caused by rather harmless reasons. Among them, a feeling of heaviness after overeating, tension in the muscles of the lower press after hard work or sports, in women – premenstrual syndrome or ovulation. These pains go away on their own and do not require treatment. However, if the pain in women is intense and recurs from month to month, this is a reason to visit a gynecologist.

In most cases, pain in the lower abdomen is a symptom of the disease and indicates a malfunction of the internal organs and requires a doctor’s consultation. The fact is that many vital organs are located in this area, and discomfort can indicate a variety of diseases and conditions – including potentially life-threatening ones that require immediate hospitalization.

First, let’s define what “lower abdomen” is. That part of the body, which is simply called the lower abdomen, includes the hypogastrium and the pelvic area. Since these two areas are anatomically poorly delineated from each other, with the development of pathological processes, pain in any case is localized in the lower abdomen.

The only organ in the abdominal cavity that can cause pain in the lower abdomen is the intestines. Pain can occur for various reasons – from banal flatulence and functional diseases – irritable bowel syndrome, to much more serious conditions and diseases, such as acute appendicitis, intestinal obstruction, diverticulitis, Crohn’s disease, tumor compression.

The most common cause of pain in the lower abdomen are pathological processes in the pelvis, especially in young women. In most cases, the pain is due to the pathology of the genitourinary system. In women, pain in the lower abdomen can be associated with the following situations: menstrual irregularities, ovulation, endometriosis, ectopic pregnancy, ovarian cyst rupture.

In men, the lower abdomen may hurt due to acute or chronic pathology of the prostate gland (prostatitis). The fact is that the prostate is permeated with a large number of nerve fibers, which makes it extremely sensitive to any external influences.

Acute urinary retention is another cause of pain in the lower abdomen, which also occurs predominantly in men. With this pathology, the patient cannot empty the bladder on his own and it is overstretched due to the accumulated urine in it.

When pain occurs in the lower abdomen, patients do not always know which doctor to contact. Start with a therapist. He will conduct an initial examination and, if necessary, refer you to a specialist.

In men, pain in the lower abdomen can be provoked by an inguinal hernia, which is dangerous if it is infringed.

In some cases, pain in the lower abdomen may be due to pathology of the lumbosacral spine, mimicking the conditions described above.

Pain in the lower abdomen is a vague concept, it is quite difficult for a doctor to make a diagnosis based on this complaint alone, so additional diagnostics are required.