What causes back acne. How to identify different types of back acne. What are the best ways to prevent and treat back acne. Why does back acne occur in over half of acne sufferers. How do hormones and genetics influence back acne development. What lifestyle changes can help reduce back acne breakouts.

Understanding Back Acne: Causes and Prevalence

Back acne, often referred to as “bacne,” is a common skin condition that affects more than half of people who experience acne. While facial acne is widely discussed, back acne can be equally troublesome and sometimes more challenging to treat due to the area’s size and difficulty in reaching it.

Why does back acne occur? The back, like the face, contains numerous sebaceous glands that produce sebum, an oily substance. When these glands become overactive, they can lead to clogged pores and subsequent acne formation. Additionally, the back is prone to sweating and friction from clothing and sports equipment, which can exacerbate the condition.

Key Factors Contributing to Back Acne

• Overproduction of sebum
• Accumulation of dead skin cells
• Overgrowth of Cutibacterium acnes bacteria
• Hormonal fluctuations
• Genetic predisposition
• Friction from clothing and sports equipment
• Excessive sweating

Is back acne different from facial acne? While the underlying causes are similar, back acne can often be more severe due to the thicker skin and larger pores on the back. This can lead to deeper, more painful lesions that may be more resistant to treatment.

Types of Back Acne: Identifying Your Skin Concerns

Understanding the different types of acne lesions that can appear on your back is crucial for effective treatment. Each type of acne has unique characteristics and may require specific approaches for management.

Common Types of Back Acne Lesions

1. Whiteheads (Closed Comedones)
2. Blackheads (Open Comedones)
3. Papules
4. Pustules
5. Nodules
6. Cysts

How can you differentiate between these types of acne? Whiteheads appear as small, white bumps under the skin, while blackheads have a characteristic dark appearance due to oxidation. Papules are small, pink bumps that may be tender to the touch. Pustules, commonly known as pimples, contain visible pus. Nodules and cysts are deeper, more severe forms of acne that can be painful and may lead to scarring.

Prevention Strategies: Minimizing Back Acne Outbreaks

While it’s not always possible to completely prevent back acne, especially if you’re genetically predisposed to it, there are several steps you can take to minimize outbreaks and reduce their severity.

Lifestyle Modifications for Back Acne Prevention

• Shower promptly after sweating
• Wear loose-fitting, breathable clothing
• Use non-comedogenic skincare products
• Avoid touching or picking at existing acne
• Regularly clean items that come into contact with your back (e.g., backpacks, sports equipment)
• Maintain a balanced diet and stay hydrated

Can dietary changes help prevent back acne? While the link between diet and acne is still being studied, some evidence suggests that a low-glycemic diet and avoiding dairy products may help reduce acne in some individuals. However, it’s important to consult with a healthcare professional before making significant dietary changes.

Treatment Options: Addressing Back Acne Effectively

Treating back acne often requires a multi-faceted approach, combining topical treatments, oral medications, and lifestyle modifications. The severity of your acne and your individual skin type will determine the most effective treatment plan.

Topical Treatments for Back Acne

• Benzoyl peroxide
• Salicylic acid
• Retinoids (e.g., tretinoin, adapalene)
• Alpha-hydroxy acids (AHAs)
• Tea tree oil

How do these topical treatments work? Benzoyl peroxide helps kill acne-causing bacteria and remove excess oil and dead skin cells. Salicylic acid exfoliates the skin and unclogs pores. Retinoids promote cell turnover and prevent clogged pores. AHAs help exfoliate the skin and reduce inflammation. Tea tree oil has natural antibacterial properties that can help combat acne-causing bacteria.

Oral Medications for Severe Back Acne

• Antibiotics (e.g., tetracycline, doxycycline)
• Isotretinoin
• Hormonal treatments (for women)

When should oral medications be considered for back acne? Oral medications are typically reserved for moderate to severe cases of back acne that haven’t responded well to topical treatments. They work by reducing inflammation, controlling bacterial growth, or regulating hormone levels that contribute to acne formation.

The Role of Skincare Routine in Managing Back Acne

Establishing a consistent skincare routine is crucial for managing back acne effectively. Unlike facial skin, the skin on your back can be more challenging to care for due to its location and larger surface area.

Essential Steps in a Back Acne Skincare Routine

1. Cleanse: Use a gentle, acne-fighting body wash daily
2. Exfoliate: Incorporate chemical exfoliants 1-2 times per week
3. Treat: Apply spot treatments or medicated lotions as directed
4. Moisturize: Use a lightweight, non-comedogenic moisturizer
5. Protect: Apply sunscreen to exposed areas when outdoors

How often should you wash your back to prevent acne? It’s generally recommended to wash your back once a day, preferably after sweating or exercising. Over-washing can strip the skin of its natural oils, potentially leading to increased oil production and more acne.

Professional Treatments: When to Seek Expert Help

In some cases, over-the-counter treatments and home remedies may not be sufficient to control back acne. When this occurs, it’s important to consult a dermatologist who can offer more advanced treatment options.

Advanced Treatment Options for Persistent Back Acne

• Chemical peels
• Microdermabrasion
• Light and laser therapies
• Steroid injections (for cystic acne)
• Extraction of stubborn comedones

What are the benefits of professional treatments for back acne? Professional treatments can provide more intensive and targeted therapy for persistent or severe back acne. They can help accelerate the healing process, reduce inflammation, and minimize scarring. Additionally, a dermatologist can develop a personalized treatment plan tailored to your specific skin type and acne severity.

Lifestyle Factors: Impact on Back Acne Development

Various lifestyle factors can significantly influence the development and severity of back acne. Understanding these factors can help you make informed decisions to minimize acne outbreaks.

Key Lifestyle Factors Affecting Back Acne

• Stress levels
• Sleep quality and duration
• Exercise habits and post-workout hygiene
• Clothing choices (fabric types, fit)
• Occupational factors (exposure to oils, chemicals)
• Use of certain medications

How does stress impact back acne? Stress can trigger hormonal changes in the body, leading to increased sebum production and inflammation. This can exacerbate existing acne or trigger new outbreaks. Managing stress through techniques such as meditation, yoga, or regular exercise may help reduce acne flare-ups.

Can certain fabrics worsen back acne? Yes, tight-fitting clothes made from non-breathable materials like nylon or polyester can trap sweat and bacteria against the skin, potentially worsening back acne. Opting for loose-fitting, breathable fabrics like cotton can help reduce friction and allow the skin to “breathe,” potentially minimizing acne outbreaks.

Myths and Facts: Debunking Common Misconceptions About Back Acne

There are numerous myths surrounding back acne that can lead to confusion and potentially harmful practices. It’s important to separate fact from fiction to ensure effective management of this skin condition.

Common Myths About Back Acne

1. Myth: Sun exposure clears up back acne
2. Myth: Back acne is caused by poor hygiene
3. Myth: Popping back acne helps it heal faster
4. Myth: Only teenagers get back acne
5. Myth: Diet has no impact on back acne

Is it true that sun exposure can help clear up back acne? This is a common misconception. While sun exposure may temporarily mask acne by drying out the skin and causing it to darken, it can actually worsen acne in the long run. UV rays can damage the skin, leading to inflammation and potentially more severe acne. Moreover, many acne treatments increase sun sensitivity, making proper sun protection crucial.

Does poor hygiene cause back acne? While good hygiene is important for overall skin health, acne is not caused by dirt or lack of cleanliness. Overwashing or scrubbing too hard can actually irritate the skin and worsen acne. Back acne is primarily caused by excess oil production, clogged pores, and bacteria – factors that are largely influenced by genetics and hormones rather than cleanliness.

Facts About Back Acne

• Back acne can affect people of all ages, not just teenagers
• Hormonal changes can trigger or worsen back acne
• Certain medications can contribute to back acne development
• Consistent skincare routine is key to managing back acne
• Professional treatment may be necessary for severe cases

Is back acne treatment different from facial acne treatment? While many treatments can be effective for both back and facial acne, there are some differences to consider. The skin on the back is thicker and often oilier than facial skin, which may require stronger or more intensive treatments. Additionally, the larger surface area of the back can make application of topical treatments more challenging, sometimes necessitating spray formulations or assistance from others.

As we continue to explore the complexities of back acne, it’s clear that this condition requires a multifaceted approach to management. From understanding the root causes to implementing effective prevention and treatment strategies, tackling back acne involves a combination of skincare practices, lifestyle adjustments, and sometimes professional interventions. By staying informed and consistent in your efforts, you can work towards clearer, healthier skin on your back and improve your overall confidence and well-being.

Back Acne (‘Bacne’) 101: Types, Prevention, and Treatment

By Valencia HigueraMedically Reviewed by Ross Radusky, MD

Reviewed: May 15, 2020

Medically Reviewed

Back acne can be embarrassing and uncomfortable, but there are things you can do to clear it up.Shutterstock

The face is a common site for acne. And depending on the severity of blemishes, you might avoid showing your face in public.

But your face isn’t the only place where acne can appear. It can affect any body part that has oil-secreting glands or hair follicles, including your back, chest, and shoulders, according to the Mayo Clinic. (1)

Back acne — sometimes referred to as “bacne” — can be particularly troublesome.

While facial acne affects most people at some point in life, some will also struggle with back acne and even chest acne. In fact, back acne affects more than half of people with acne, notes the NHS. (2)

Your back, like your face, has numerous sebaceous glands that secrete sebum, an oily substance, according to the website KidsHealth. org. (3)

“Back acne is the result of an accumulation of dead skin cells and oil [sebum] within the pores in the skin, combined with an overgrowth of a common skin bacteria, Cutibacterium acnes, which triggers an inflammatory response,” says Kara Shah, MD, a board-certified general and pediatric dermatologist with Kenwood Dermatology in Cincinnati.

“Acne on the back and shoulders is commonly associated with sports activities that cause increased sweating and friction from athletic gear and clothing,” she continues. A clogged follicle eventually breaks down and forms an acne lesion, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. (4)

What Are the Different Types of Back Acne You Need to Know?

The types of acne lesions that can occur on your back include: (1,2,5)

• Whiteheads Also referred to as closed comedones, whiteheads develop when a plugged follicle stays closed and underneath your skin, forming a white bump.
• Blackheads When a plugged follicle located on the surface of your skin opens, it forms a blackhead, also referred to as an open comedone. The black-tip appearance of blackheads is due to a reaction between sebum and the air, not because dirt has filled your follicle.
• Papules Acne lesions that appear as small pink bumps on your skin, and are sometimes tender, are called papules. This type of acne doesn’t contain pus and forms when a clogged hair follicle becomes inflamed.
• Pustules Also called a pimple, a pustule is a white or yellow pus-filled papule with a reddened base. These lesions also result from inflammation in a clogged hair follicle. A buildup of white blood cells causes the pustule to fill with pus.
• Nodules This type of acne forms when bacteria also becomes trapped in a hair follicle. These lesions develop deep below the surface of your skin, where it hardens and forms a large, painful nodule. The deeper location of the lesion causes tissue damage, resulting in an inflammatory response.
• Cysts Cysts are larger, pus-filled acne lesions that also form when bacteria becomes trapped in a hair follicle. With cystic acne, the infection extends deeper into the skin, resulting in a painful lump that can cause a permanent scar.

4 Steps You Can Take Toward Preventing Back Acne

You can’t always control whether you get back acne because the main factors that predispose one to “bacne” — hormonal fluctuations and genetics — are out of your control.

You can, however, take steps to reduce your chances of developing these lesions.

1. Avoid Certain Medications

Some drugs, including androgens (male hormones) and lithium, are known to increase your chances of developing acne. If you take any of these medications, talk with your doctor about possible alternative treatments. (1)

 2. Limit Your Use of Oil-Based Skin-Care Products

Try not to use skin-care products with oil, including moisturizers and cosmetics, on your back. These can lead to back acne flare-ups. Also, the American Academy of Dermatology advises looking for products labeled noncomedogenic, meaning they are unlikely to clog pores. (6)

3. Eliminate Pressure on Your Back

“Anything that results in increased sweating and friction on your back, such as backpacks, sports gear, and back braces, can cause back acne, which is often referred to as acne mechanica,” says Dr. Shah. (1)

Shah recommends choosing a backpack that’s lightweight and fits properly to minimize friction and irritation.

If you wear sports equipment (like shoulder pads) that puts pressure on your back, don’t wear the item for longer than you need to, or wear a clean cotton T-shirt underneath to reduce prolonged pressure and friction. (1)

4. Wear Clean Clothes

“Dirty clothes can harbor sweat, oil, and dirt, further irritating the skin and contributing to the development of acne,” notes Shah. “It’s always best to wear loose clothing during exercise, and to remove sweaty clothing after a workout. ”

7 Science-Backed Tips for Treating Back Acne

But, what if you already have back acne? What can you do to get rid of annoying blemishes? Follow these tips.

1. Use an Over-the-Counter Treatment

For mild back acne, over-the-counter acne creams and gels containing ingredients like benzoyl peroxide, resorcinol, salicylic acid, and sulfur can help get rid of blemishes and prevent new ones from popping up. (6,7,8)

Of course, applying acne creams to your back will likely require assistance from someone. It might be easier to use a body wash with acne-fighting ingredients.

“Regular body washes aren’t strong enough to help with body acne,” warns Yoram Harth, MD, a dermatologist and medical director of MDacne in San Francisco. “To have a real effect, you need a medicated body cleanser, preferably with ingredients like salicylic acid that can unclog your skin pores and kill acne bacteria.”

2. Regularly Wash Your Skin

Choose body washes that say, “noncomedogenic” or “oil-free” on the package to avoid clogging your pores. (6) Avoid antibacterial soaps, astringents, and abrasive scrubs that can make your acne worse. And be gentle when cleansing your skin. Harsh scrubs, loofas, and exfoliators can damage the protective layer of the skin and make body acne worse, says Dr. Harth. (6,7)

3. Shower After Your Workout

Heat and humidity encourage bacterial growth, so shower immediately after a workout, suggests Harth.

If you can’t shower immediately, use an oil-free cleansing wipe to remove as much sweat from your body as possible, and then change your clothes. (6)

4. Don’t Squeeze or Pick Back Lesions

Picking or popping a pimple can worsen acne, as well as damage your skin. “The skin on the body heals slower than the skin on the face, and frequent picking can lead to brown spots and scars,” says Harth. (3,6,7)

5. Avoid Excessive Sun Exposure

The sun’s ultraviolet (UV) rays can darken acne, triggering scars on your back and body. (6,7) Always wear sunscreen and reapply as directed. This not only improves acne, it can help protect your skin from sun damage and skin cancer.

6. Wash Your Sheets

Get into a habit of changing or washing your sheets once or twice a week, especially if you’re a back sleeper. This removes bacteria and dead skin cells from bedding, which can clog your pores and prolong back acne. (6)

7. See a Board-Certified Dermatologist

If self-care measures don’t improve back acne, make an appointment with a dermatologist who is board-certified.

A skin specialist can evaluate your back, determine whether you have acne or another skin condition, and then prescribe a medication to control lesions, if necessary.

Treatment might include prescription creams, antibiotics, oral acne medication, or your doctor may suggest laser therapy, chemical peels, or steroid injections, depending on the severity of back acne. (7)

A Final Word on Getting Help for Back Acne

Back acne is easier to hide than face acne, but this doesn’t mean you have to live with these lesions. The proper skin-care routine can help lessen breakouts on your back, resulting in clearer, healthier looking skin.

Editorial Sources and Fact-Checking

1. Acne: Overview. Mayo Clinic. February 18, 2020.
2. Acne: Overview. NHS. July 12, 2019.
3. Acne. KidsHealth. June 2014.
4. Acne. National Institute of Arthritis and Musculoskeletal and Skin Diseases. September 2016.
5. Acne: What Are the Types. National Institute of Arthritis and Musculoskeletal and Skin Diseases. September 2016.
6. Back Acne: How to See Clearer Skin. American Academy of Dermatology.
7. Acne: Diagnosis and Treatment. American Academy of Dermatology.
8. Acne: Treatment. NHS. July 12, 2019.

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9 Natural Treatments to Combat Butt Acne (Pimples)

Most people can get rid of butt acne with the right hygiene practices and certain home remedies. But if your symptoms get worse, spread, turn into a boil, or if your immune system isn’t strong, you may need treatment from a doctor.

Acne can be uncomfortable no matter where it forms on your body. And unfortunately, your butt isn’t immune to those troublesome red bumps.

Butt acne is slightly different from facial acne, both in what causes it and how it’s treated.

Here are nine natural treatments to help folliculitis or butt acne.

One of the best ways to prevent butt acne is to bathe regularly with a high quality antibacterial soap. If you’re prone to acne on your behind, you may find washing your skin once in the morning and once in the evening helps reduce pimples by clearing away dirt and bacteria buildup from sweat.

“Normally, bacteria sits on the skin, but tight-fitting clothing can rub the bacteria back down into the pores, causing breakouts,” said Dr. David E. Bank, a board certified dermatologist, assistant clinical professor of dermatology at Columbia Presbyterian Medical Center, and founder and director of The Center For Dermatology, Cosmetic & Laser Surgery in Mt. Kisco, New York.

You might consider taking a break from spandex or skinny jeans in favor of looser and more breathable bottoms. Choose clothing, especially underwear, made from natural cotton if you can. Underwear made from bamboo is also absorbent.

Sitting on a warm washcloth may be soothing, help open pores, and draw out some of the bacteria and pus.

Wet a washcloth with water that’s warm but not too hot. Gently place the damp cloth over the area on your butt that’s having an outbreak of pimples. You could also take a warm bath or use a sitz bath.

Tea tree oil comes from the leaves of an Australian tree. It’s been used to treat different skin infections and wounds for many years. Dr. Bank recommends tea tree oil as an option because it has antibacterial properties.

Studies have found that tea tree oil also has anti-inflammatory properties that may help treat acne. A small 2017 study found that applying tea tree oil to the face for 12 weeks significantly improved mild to moderate acne with no serious side effects.

No studies have specifically measured the effectiveness of tea tree oil for butt pimples.

Some people’s skin can be sensitive to different fabrics or laundry products. That’s why most brands of laundry detergent have a hypoallergenic version.

If you suspect that a detergent, fabric softener, or type of dryer sheet may be causing you issues, you may benefit from switching to something without dyes or skipping certain products altogether.

“Another remedy is to avoid using fabric softeners in the dryer because the fibers left on your underwear can further irritate the skin,” Dr. Bank said.

A 2020 review of studies found that people with acne have significantly lower levels of zinc in their blood than people without acne.

The researchers found that people with low zinc levels treated with zinc showed improvements in inflammatory papule count. Oral zinc is more effective in treating acne, as is niacinamide. Taking a daily probiotic helps, too.

But despite being a promising treatment option, there’s still a lack of definitive evidence that zinc is effective for treating acne. Clinical trials are continuing to examine its effectiveness.

Leaving the sweat and dirt on your skin after a workout can be a big contributor to butt acne and pimples. Make sure you hop in the shower as soon as possible after a sweat session. If you’re wearing tight workout pants, showering is especially important.

You’ll also want to make sure to wash workout clothes after each use. If you can’t get to a shower right away, use a body wipe or facial cleansing cloth.

Using a luffa, also known as a loofah, or a mild exfoliating wash helps get rid of dead skin cells and dirt that could contribute to clogged follicles and infection. Don’t overdo it, as over-exfoliating can cause abrasions on the skin.

The American Academy of Dermatology Association recommends treating a type of skin condition that causes rough bumps called keratosis pilaris by gently exfoliating with a loofah, buff puff, or rough washcloth.

Pimples develop when a skin pore becomes infected, leading to redness and pus. Salt water has antimicrobial properties, so in theory, treating your skin with salt water may reduce the development of pimples.

Some people anecdotally report salt water helps treat their butt pimples, although there’s no research examining this yet.

If you want to use salt water, you can try mixing about 1 teaspoon of table salt with 2 cups of water and applying the solution with a washcloth to your acne.

It’s important to avoid popping pimples. Popping pimples can lead to scarring. It can also allow bacteria into the wound, which puts you at risk of developing an infection. Likewise, it’s also a good idea to avoid irritating pimples by picking at them.

If you exfoliate the skin on your butt, it’s best to avoid the temptation to scrub your skin. Scrubbing can lead to increased irritation.

It’s also a good idea to avoid using medications designed to treat acne on your face unless your doctor tells you otherwise. Many medications for facial acne aren’t effective at treating pimples on your butt because they have different underlying causes.

If pimples don’t go away on their own, over-the-counter (OTC) treatments like creams, body wash, or lotions that contain benzoyl peroxide might help. If OTC treatments aren’t effective, a doctor can prescribe:

• oral antibiotics
• isotretinoin
• topical retinoids
• glycolic acid and salicylic acid

Carbuncles and boils affect the deeper layers of your skin. To treat them, your doctor may prescribe an oral or topical antibiotic. Your doctor may need to pierce a carbuncle and drain it.

A breakout in your face is usually caused by the condition acne vulgaris. But pimples on your butt are often caused by infected hair follicles — a condition called folliculitis.

Folliculitis

Folliculitis is usually caused when the Staphylococcus aureus, or staph bacteria, infects a hair follicle. Normally staph bacteria live on your skin without causing problems, but when they get inside through a break in the skin, it results in infection. Folliculitis leads to red bumps and pus.

Sweating and chafing from your underwear and clothes can contribute to the development of folliculitis, especially if you wear tight clothing. Folliculitis can also be caused by shaving.

Boils and carbuncles

A boil is a pus-filled infection of your hair follicle in the deep layers of your skin that tends to be swollen and tender. They commonly occur around your:

• groin
• buttocks
• waist
• under your arms

Boils that drain are a sign of a more serious condition called hidradenitis suppurativa, which can lead to scarring, so seek a dermatologist sooner than later.

Carbuncles are clusters of boils that can cause more severe infections. They can also cause fever, chills, or other general feelings of unwellness.

Keratosis pilaris

Keratosis pilaris is a common condition that causes rough bumps due to dead skin cells clogging your hair follicles. It’s also called “chicken skin” because affected skin can mimic the skin of a plucked chicken.

The exact cause isn’t known, but it’s associated with some conditions like atopic dermatitis.It’s also associated with very dry skin. It can be treated with exfoliants to make the skin smooth and approve its appearance, but there’s no cure.

Contact dermatitis

Contact dermatitis is an irritation that occurs when your skin comes into an irritating substance. It can cause redness, itchiness, or blisters. Substances that may cause contact dermatitis on your butt include:

• soaps and gels
• lotions
• detergents
• certain fabrics

Most people will be able to get relief from these natural treatments. But if folliculitis gets worse, spreads, or turns into a boil, or if your immune system isn’t strong, you may need treatment from a doctor.

“If you have boils, you may have to seek the help of your dermatologist, depending on the severity of the outbreak,” Dr. Bank says.

“If the outbreak is extremely severe, they may have you on an oral antibiotic to fight the infection internally. Your dermatologist may also have to drain the boil, so all the pus is safely removed from the infected area.”

what to do about them and how to avoid them

If acne on the face is a story that we seem to be able to cope with quite successfully (and no, it’s not about squeezing), then acne on the buttocks may not be the most pleasant surprise. Why do they appear? What to do so that they disappear as soon as possible and never appear there? Let’s figure it out together.

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Let’s say right away that pimples on the buttocks are not at all the pimples that appear on the face. This is not acne in the direct sense of the word, but rather one of the forms of folliculitis – inflammation of the hair follicles. Yes, there are also hair follicles on the skin of the buttocks, and under the influence of an infection, they can become inflamed. As a result, a thickening occurs at the site of inflammation, and sometimes suppuration. Pimples on the pope can itch and hurt, and in any case, this is not at all what you would like to see there.

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

By the way, pimples on the buttocks have their own name – buttne (it’s a hybrid of the words acne – “acne” and “butt” – “buttock”). And what is happening? For some reason, bacteria begin to multiply more strongly, the hair follicle becomes inflamed, acne appears. Some of them are quite harmless (and you can deal with them yourself), while others pose a serious danger and they must be cured (and as soon as possible).

6 reasons that cause acne on the buttocks

However, hormones are not always to blame. We have collected the 5 most common causes that cause acne on your buttocks.

1. Hormones. Pimples may be due to hormones, not due to infection. In some phases of the cycle, for example, shortly before the onset of menstruation, the tissue and structure of the hair follicles may change. This causes clogging of pores and – as a result – acne. Blame for this, rather, androgens.
2. Sweating. It is possible that you sweat a lot – in the gym or public transport on the way to work. If there is no opportunity to take a shower, then the following happens: sweat dries on the surface of the skin along with dust and dirt – an ideal breeding ground for bacteria!
3. Sedentary lifestyle. Staying in the same position for a long time – sitting – can provoke a situation in which the chances of acne will increase. If you know such a feature behind yourself, then take breaks – get up and walk. By the way, this is an excellent prevention not only of buttne, but also of dead buttocks syndrome, which is especially common among office workers.
4. Infrequent change of underwear. We are sure that everything is fine with your hygiene, but just know that stale underwear – and there is sweat, and dirt, and bacteria, which is constantly in contact with your body, can cause acne on the pope with a high probability.
5. Too tight clothing. If your clothes are too small or just made of dense fabric with rough seams, then there is a high chance that it will rub against the skin and injure it along with the hair follicles. A particular danger here is associated with skinny jeans and leggings – be careful with such clothes.
6. Wet clothes. This reason is rather more relevant for summer days, but you need to know about it. If you stay in a wet bathing suit for a long time after water procedures, then know that this creates ideal conditions for the appearance of acne on your buttocks.

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What should be done to prevent pimples on the buttocks from appearing, and how to get rid of those that already exist?

On the one hand, if you fight against the above reasons, then the chances of acne on the pope will be close to zero. On the other hand, you need to know what to do if they have already appeared. Here are a few ways to help deal with the problem.

• Don’t forget to shower right after your workout. This will wash away all the sweat and prevent bacteria from multiplying.
• Try acne products. You may be suitable for those based on benzoyl peroxide. This ingredient fights both acne and folliculitis. The funds are available in the form of ointments, creams and lotions – consult a specialist before buying.
• Don’t forget to moisturize. If the skin is not sufficiently hydrated, it begins to dry, and this leads to the fact that acne appears on it, as well as cracks and other damage. In general, a moisturizing lotion will suit you.
• Use salicylic acid. It is one of the important ingredients in many acne remedies, and if so, why not use it to save yourself from acne on the butt?
• Careful shaving. Yes, you can choose to shave for epilation of the entire body, including the buttocks. But do it right: shave where your hair grows, and use shaving cream or lotion.
• Consult your doctor. If acne on the butt hurts a lot and does not look like something that can be easily dealt with at home, it is better to show the problem to a specialist rather than self-medicate. It is better to contact him – a dermatologist or a cosmetologist – if the problem of acne on the buttocks occurs very often. It will help you figure out why.

Photo: Getty Images

Types of acne and what they mean

Problematic skin and acne are inseparable “friends”. Acne is submissive to all ages, if nature “rewarded” this type of epithelium. Unpleasant defects affect not only the face, but also open areas of the body – the back and décolleté.

Experts say that each type of acne requires special treatment. So, drugs that are effective in the fight against bacterial acne will be powerless in the case of cystic acne. Before choosing a facial treatment, and before starting therapy, it will not be superfluous to get information about what types of acne are, as well as effective methods for eliminating each of them.

Why acne is important to treat

At first glance, acne appears to be a purely skin disease. The classic development scenario is as follows: excessive synthesis of subcutaneous fat, accumulation of keratinized cells – blockage of the sebaceous glands, inflammation of the hair follicle – pimple. In fact, this is an external manifestation of internal problems.

Rashes on the skin serve as the body’s SOS signal. Pimples and their localization are a kind of messenger through which information about malfunctions of the organs is transmitted. A special map-guide “Types of acne and what they mean” has been compiled. This is a kind of projection of the internal organs on the face zones:

• forehead – small intestine;
• eyelids and around the eyes – kidneys;
• temporal region – gallbladder;
• middle third of the face, cheekbones – stomach;
• chin – pelvic organs;
• nose – pancreas;
• lower third of the face, lower jaw – lungs. < < />i>

When acne is found on the face and body, several reasons are considered:

1. Sex hormone imbalance. An increase in the concentration of the male hormone (testosterone) leads to hypersecretion of the sebaceous glands, hyperproduction of sebum. To confirm, an analysis is given for sex hormones, a consultation with a gynecologist is carried out to exclude diseases of the pelvic organs.
2. Diseases of the liver. This “filter” of the body in the course of cleansing the blood of toxins can “clog”. Such a failure is reflected in the skin. It is possible to check your assumptions by donating blood for biochemistry.
3. Digestive problems. Violation of motility and intestinal motility, frequent constipation contribute to intoxication and the appearance of acne. There is a reason to visit a gastroenterologist and take an analysis for dysbacteriosis.
4. Infections. Streptococci and staphylococci cause acne. If pus is present along with serous fluid, bacteriological culture is done and antibiotic treatment is prescribed.
5. Weak immunity. Often ARVI / ARI are accompanied by purulent rashes.
6. Allergy. Spontaneous rash may be the result of an allergic reaction. So that it does not recur in the future, it is necessary to identify the factor that causes hypersensitivity. For this, allergy tests are carried out.

Types of pimples and treatments

The word “pimple” is a collective term used by the people to refer to the entire spectrum of dermatological imperfections. In medicine, the following types of acne on the face are distinguished:

Comedo

This is what the future purulent pimple arises from. Hair follicles (pores) become clogged with sebum, dead cells, pollution and/or cosmetics. Further development of the process is possible according to two scenarios, according to which two types are distinguished.

Closed comedones (whiteheads / milia / millet) – resemble dense, white, protruding balls (1-2 mm in diameter), covered with a thin layer of the epidermis. Because of them, the relief becomes bumpy. The content of the pore is localized deeply and is blocked from the external environment. Therefore, the color of the sebum remains yellowish-white, for which they are also called wen.

Characteristic for combination and oily skin types. No pain or itching from them. Inflammation occurs when tissue becomes infected. The result – scars, scars.

Treatment. Various types of peeling are suitable: mechanical, chemical, vacuum, ultrasonic. For care, you should choose sebum-regulating products (masks, gels, creams).

Open comedones (black dots) – unlike whiteheads, they are not covered with a layer of keratinized cells. The pores are open, and the sebaceous plug is exposed to air and oxidized by oxygen. Therefore, the fat darkens, acquiring a black color.

Treatment. First of all, proper care, taking into account the type of skin, regular chemical peels and other exfoliating methods (clay masks, warming masks, gommage, scrubs, rolls and film masks).

Important! All skin care products and decorative cosmetics must be marked “non-comedogenic”.

When an infection enters a comedone, two types of red pimples are formed: papules and pustules.

Papule

This is the name of a full-fledged pimple in the form of a bump, tubercle or ball. These are monochromatic formations, the color of which varies from red to bluish. During palpation, they turn pale, turn white due to squeezing of the vessels, and then acquire their original color. When pressed, severe pain is felt – a sign of inflammation. Inside the papule is pus, the adjacent skin is noticeably swollen. If they form in the upper layers of the skin, they dissolve without a trace. With a deep occurrence, this type of acne leaves behind scars.

Treatment. It will not work and is not worth getting rid of them on your own, since the purulent focus is located deep in the dermis. When squeezed out, the infection can spread to healthy areas, as well as swelling, and even sepsis is possible. The dermatologist will select combined methods: a review of the diet, the rejection of certain types of cosmetics, the correct selection of skin care products. The dermatologist will select topical acne remedies and drying lotions. They should contain components such as benzoyl peroxide, salicylic acid and zinc.

Pustule

Such a pimple arises both by itself and from a papule. Unlike the latter, it resembles a strongly swollen ball, which at the base has a red inflamed border and a head with liquid or white / yellow pus in the center. This is the result of the multiplication of bacteria – streptococci, staphylococci – in the pores. When ripe, the pustules burst. The resulting wound makes the human body vulnerable to the penetration of new bacteria. They cause great discomfort to their owner, as they are painful even at rest. In addition, scars remain in memory of them.

Treatment. With a tendency of the epithelium to form pustules, sebum-regulating creams and serums should be chosen as care products. Pharmaceutical drying and anti-inflammatory agents based on alcohol and salicylic acid are effective for treatment. Iodine also does a good job.

This is the name of a severe and painful form of acne. They look like several papules and pustules connected by fistulous ducts deep in the dermis. The cause of the occurrence is hormonal changes, which is typical for adolescents, but also occurs in adults. In case of extrusion, they spread under the skin and cause extensive inflammation. After healing, keloid scars form.

Treatment. It begins with a consultation with a dermatologist and a hormone test. Sometimes areas of inflammation are injected with cortisone to stop the inflammatory process. Cold compresses help slow down the spread of infection. It is important to keep clean and exfoliate the stratum corneum in a timely manner with a chemical peel. In advanced cases, creams and serums with vitamin A are used.

Knots

They are called “internal” or “subcutaneous”, because they lie in the deep layers of the dermis. Not always red, may not stand out in color. Palpation revealed a dense knot.

Treatment. Antibiotic therapy and anti-inflammatory drugs, balsamic liniment according to Vishnevsky, zinc and ichthyol ointments are shown.

Types and degrees of acne are interconnected. Here is how this dependence manifests itself:

1st degree. Acne occurs only in a certain area of ​​the face (for example, cheek, forehead, chin, nose). Rash in the form of pimples such as comedones, sometimes – papular and pustular acne.

2nd degree. The affected area is larger than in the previous case. In addition, the body is affected. Types of acne are the same: comedones, papules and pustules.

3rd degree. The number of papules and pustules prevails over comedones. The inflammatory process is “in its prime”, redness and itching are observed. Post-acne marks are visible.

4th degree. However, from the most acute forms of acne. Cysts and nodes predominate, which are fraught with deep atrophic scars. As a result, the skin becomes pitted.

Before starting acne treatment, it is worth understanding what types of acne are present on the face/body. An easy way to solve the problem is to use foundation and concealer. But this is just a disguise. It is necessary to stop the disease in the bud, because behind every inflammation on the skin lies a malfunction in the body. Such a thing cannot be trusted to one’s own hands, simply squeezing inflamed pimples. It is more rational to seek help from a cosmetologist, dermatologist. Cosmetics against acne should also be the next stage of treatment to consolidate the effect.

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