What causes back acne. How to prevent bacne outbreaks. Which treatments work best for different types of back acne. When to see a dermatologist for severe bacne. How to manage back acne scars.

Understanding Back Acne: Causes and Risk Factors

Back acne, often referred to as “bacne,” is a common skin condition that affects more than half of people with acne. It occurs when hair follicles on the back become clogged with oil and dead skin cells, creating an environment where bacteria can thrive. Several factors contribute to the development of back acne:

• Excess sebum production
• Accumulation of dead skin cells
• Overgrowth of Cutibacterium acnes bacteria
• Hormonal fluctuations
• Genetic predisposition
• Friction from clothing or sports equipment
• Sweating during physical activities

Understanding these underlying causes is crucial for effectively managing and preventing back acne outbreaks.

Identifying Different Types of Back Acne Lesions

Back acne can manifest in various forms, each with distinct characteristics. Recognizing these different types can help in choosing the most appropriate treatment approach:

Non-Inflammatory Lesions

• Whiteheads (closed comedones): Small, flesh-colored bumps that remain beneath the skin’s surface
• Blackheads (open comedones): Dark spots on the skin’s surface caused by oxidized sebum

Inflammatory Lesions

• Papules: Small, pink bumps that may be tender to the touch
• Pustules: Pus-filled lesions with a reddened base, commonly known as pimples
• Nodules: Large, painful bumps that develop deep within the skin
• Cysts: Deep, pus-filled lesions that can cause significant inflammation and scarring

Can back acne lead to scarring? Yes, particularly in cases of severe nodular or cystic acne. These deep, inflammatory lesions can damage skin tissue, potentially resulting in permanent scars if not treated promptly and effectively.

Effective Prevention Strategies for Back Acne

While it’s not always possible to completely prevent back acne, especially if you have a genetic predisposition, there are several steps you can take to minimize outbreaks:

1. Choose non-comedogenic skincare products to avoid clogging pores
2. Wear loose-fitting, breathable clothing during physical activities
3. Shower immediately after sweating to remove excess oil and bacteria
4. Use a gentle, acne-fighting body wash containing ingredients like salicylic acid or benzoyl peroxide
5. Avoid wearing backpacks or sports equipment for prolonged periods
6. Change out of sweaty clothes promptly
7. Wash bedding and clothing regularly to prevent bacterial buildup

Are there any dietary changes that can help prevent back acne? While the link between diet and acne is still being studied, some evidence suggests that reducing consumption of high-glycemic foods and dairy products may help improve acne in some individuals. However, it’s essential to maintain a balanced diet and consult with a healthcare professional before making significant dietary changes.

Topical Treatments for Back Acne: Over-the-Counter Options

For mild to moderate back acne, over-the-counter topical treatments can be highly effective. These products typically contain active ingredients that target different aspects of acne formation:

• Benzoyl peroxide: Kills acne-causing bacteria and helps unclog pores
• Salicylic acid: Exfoliates dead skin cells and reduces inflammation
• Alpha-hydroxy acids (AHAs): Promote skin cell turnover and improve texture
• Tea tree oil: Natural antimicrobial agent with anti-inflammatory properties
• Sulfur: Reduces excess oil production and has mild antibacterial effects

How should these topical treatments be applied to the back? It’s best to apply these products to clean, dry skin after showering. For hard-to-reach areas, consider using a long-handled applicator or enlisting the help of a partner. Consistency is key – regular application as directed can yield significant improvements over time.

Prescription Treatments for Severe Back Acne

When over-the-counter treatments prove ineffective for severe or persistent back acne, prescription medications may be necessary. A dermatologist can recommend appropriate options based on the individual case:

Topical Prescription Medications

• Retinoids (e.g., tretinoin, adapalene): Promote cell turnover and prevent clogged pores
• Antibiotics (e.g., clindamycin, erythromycin): Combat bacterial overgrowth
• Combination products: Combine multiple active ingredients for enhanced efficacy

Oral Medications

• Antibiotics: Reduce inflammation and fight bacterial infection
• Isotretinoin: Powerful retinoid for severe, resistant acne
• Hormonal treatments: Birth control pills or anti-androgen medications for hormonal acne

When should someone consider seeking professional help for back acne? If back acne is severe, causing significant distress, or not responding to over-the-counter treatments after several weeks of consistent use, it’s advisable to consult a dermatologist. They can provide a comprehensive evaluation and develop a tailored treatment plan.

Natural Remedies and Lifestyle Changes to Complement Back Acne Treatment

In addition to medical treatments, several natural remedies and lifestyle modifications can support back acne management:

• Tea tree oil: Apply diluted tea tree oil as a spot treatment
• Green tea: Use cooled green tea as a toner for its anti-inflammatory properties
• Aloe vera: Apply pure aloe vera gel to soothe irritated skin
• Stress reduction: Practice stress-management techniques like meditation or yoga
• Regular exercise: Promote overall health and improve circulation
• Adequate hydration: Drink plenty of water to support skin health
• Sun protection: Use non-comedogenic sunscreen to prevent post-inflammatory hyperpigmentation

Can dietary supplements help with back acne? Some studies suggest that certain supplements, such as zinc, omega-3 fatty acids, and probiotics, may have beneficial effects on acne. However, it’s important to consult with a healthcare provider before starting any new supplement regimen, as they can interact with medications or have unwanted side effects.

Managing Back Acne Scars and Hyperpigmentation

Even after successfully treating active back acne, many individuals are left with residual scarring or hyperpigmentation. Several treatment options can help improve the appearance of these marks:

For Hyperpigmentation

• Topical treatments: Hydroquinone, kojic acid, or vitamin C serums
• Chemical peels: Professional treatments to promote skin cell turnover
• Microdermabrasion: Gentle exfoliation to improve skin texture and tone

For Atrophic Scars

• Microneedling: Stimulates collagen production to improve scar appearance
• Laser resurfacing: Removes damaged skin layers and promotes healing
• Dermal fillers: Temporary solution to fill in depressed scars

How long does it take for back acne scars to fade? The timeline for scar improvement varies depending on the severity of the scars and the chosen treatment method. Some superficial marks may fade within a few months with consistent care, while deeper scars may require professional treatments over several months to show significant improvement.

Maintaining Clear Skin: Long-Term Back Acne Management

Successfully treating back acne is only part of the journey. Maintaining clear skin requires ongoing effort and vigilance. Here are some tips for long-term back acne management:

1. Establish a consistent skincare routine tailored to your skin type
2. Continue using acne-fighting products even after breakouts clear to prevent recurrence
3. Regularly exfoliate to prevent pore blockages, but avoid over-exfoliating
4. Be mindful of clothing choices, opting for breathable fabrics
5. Stay consistent with any prescribed medications or treatments
6. Schedule regular follow-up appointments with a dermatologist if needed
7. Monitor for any triggers that seem to worsen your back acne and avoid them when possible

Is it possible for back acne to return after successful treatment? Yes, acne can recur even after successful treatment. Factors such as hormonal changes, stress, or discontinuing effective treatments can lead to new outbreaks. This is why maintaining a consistent skincare routine and being vigilant about potential triggers is crucial for long-term management.

Back acne, while frustrating, is a manageable condition with the right approach. By understanding its causes, identifying different types of lesions, and implementing effective prevention and treatment strategies, individuals can achieve clearer, healthier skin. Remember that everyone’s skin is unique, and what works for one person may not work for another. Patience, consistency, and sometimes professional guidance are key to successfully managing back acne and maintaining long-term skin health.

Back Acne (‘Bacne’) 101: Types, Prevention, and Treatment

By Valencia HigueraMedically Reviewed by Ross Radusky, MD

Reviewed: May 15, 2020

Medically Reviewed

Back acne can be embarrassing and uncomfortable, but there are things you can do to clear it up.Shutterstock

The face is a common site for acne. And depending on the severity of blemishes, you might avoid showing your face in public.

But your face isn’t the only place where acne can appear. It can affect any body part that has oil-secreting glands or hair follicles, including your back, chest, and shoulders, according to the Mayo Clinic. (1)

Back acne — sometimes referred to as “bacne” — can be particularly troublesome.

While facial acne affects most people at some point in life, some will also struggle with back acne and even chest acne. In fact, back acne affects more than half of people with acne, notes the NHS. (2)

Your back, like your face, has numerous sebaceous glands that secrete sebum, an oily substance, according to the website KidsHealth. org. (3)

“Back acne is the result of an accumulation of dead skin cells and oil [sebum] within the pores in the skin, combined with an overgrowth of a common skin bacteria, Cutibacterium acnes, which triggers an inflammatory response,” says Kara Shah, MD, a board-certified general and pediatric dermatologist with Kenwood Dermatology in Cincinnati.

“Acne on the back and shoulders is commonly associated with sports activities that cause increased sweating and friction from athletic gear and clothing,” she continues. A clogged follicle eventually breaks down and forms an acne lesion, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. (4)

What Are the Different Types of Back Acne You Need to Know?

The types of acne lesions that can occur on your back include: (1,2,5)

• Whiteheads Also referred to as closed comedones, whiteheads develop when a plugged follicle stays closed and underneath your skin, forming a white bump.
• Blackheads When a plugged follicle located on the surface of your skin opens, it forms a blackhead, also referred to as an open comedone. The black-tip appearance of blackheads is due to a reaction between sebum and the air, not because dirt has filled your follicle.
• Papules Acne lesions that appear as small pink bumps on your skin, and are sometimes tender, are called papules. This type of acne doesn’t contain pus and forms when a clogged hair follicle becomes inflamed.
• Pustules Also called a pimple, a pustule is a white or yellow pus-filled papule with a reddened base. These lesions also result from inflammation in a clogged hair follicle. A buildup of white blood cells causes the pustule to fill with pus.
• Nodules This type of acne forms when bacteria also becomes trapped in a hair follicle. These lesions develop deep below the surface of your skin, where it hardens and forms a large, painful nodule. The deeper location of the lesion causes tissue damage, resulting in an inflammatory response.
• Cysts Cysts are larger, pus-filled acne lesions that also form when bacteria becomes trapped in a hair follicle. With cystic acne, the infection extends deeper into the skin, resulting in a painful lump that can cause a permanent scar.

4 Steps You Can Take Toward Preventing Back Acne

You can’t always control whether you get back acne because the main factors that predispose one to “bacne” — hormonal fluctuations and genetics — are out of your control.

You can, however, take steps to reduce your chances of developing these lesions.

1. Avoid Certain Medications

Some drugs, including androgens (male hormones) and lithium, are known to increase your chances of developing acne. If you take any of these medications, talk with your doctor about possible alternative treatments. (1)

 2. Limit Your Use of Oil-Based Skin-Care Products

Try not to use skin-care products with oil, including moisturizers and cosmetics, on your back. These can lead to back acne flare-ups. Also, the American Academy of Dermatology advises looking for products labeled noncomedogenic, meaning they are unlikely to clog pores. (6)

3. Eliminate Pressure on Your Back

“Anything that results in increased sweating and friction on your back, such as backpacks, sports gear, and back braces, can cause back acne, which is often referred to as acne mechanica,” says Dr. Shah. (1)

Shah recommends choosing a backpack that’s lightweight and fits properly to minimize friction and irritation.

If you wear sports equipment (like shoulder pads) that puts pressure on your back, don’t wear the item for longer than you need to, or wear a clean cotton T-shirt underneath to reduce prolonged pressure and friction. (1)

4. Wear Clean Clothes

“Dirty clothes can harbor sweat, oil, and dirt, further irritating the skin and contributing to the development of acne,” notes Shah. “It’s always best to wear loose clothing during exercise, and to remove sweaty clothing after a workout. ”

7 Science-Backed Tips for Treating Back Acne

But, what if you already have back acne? What can you do to get rid of annoying blemishes? Follow these tips.

1. Use an Over-the-Counter Treatment

For mild back acne, over-the-counter acne creams and gels containing ingredients like benzoyl peroxide, resorcinol, salicylic acid, and sulfur can help get rid of blemishes and prevent new ones from popping up. (6,7,8)

Of course, applying acne creams to your back will likely require assistance from someone. It might be easier to use a body wash with acne-fighting ingredients.

“Regular body washes aren’t strong enough to help with body acne,” warns Yoram Harth, MD, a dermatologist and medical director of MDacne in San Francisco. “To have a real effect, you need a medicated body cleanser, preferably with ingredients like salicylic acid that can unclog your skin pores and kill acne bacteria.”

2. Regularly Wash Your Skin

Choose body washes that say, “noncomedogenic” or “oil-free” on the package to avoid clogging your pores. (6) Avoid antibacterial soaps, astringents, and abrasive scrubs that can make your acne worse. And be gentle when cleansing your skin. Harsh scrubs, loofas, and exfoliators can damage the protective layer of the skin and make body acne worse, says Dr. Harth. (6,7)

3. Shower After Your Workout

Heat and humidity encourage bacterial growth, so shower immediately after a workout, suggests Harth.

If you can’t shower immediately, use an oil-free cleansing wipe to remove as much sweat from your body as possible, and then change your clothes. (6)

4. Don’t Squeeze or Pick Back Lesions

Picking or popping a pimple can worsen acne, as well as damage your skin. “The skin on the body heals slower than the skin on the face, and frequent picking can lead to brown spots and scars,” says Harth. (3,6,7)

5. Avoid Excessive Sun Exposure

The sun’s ultraviolet (UV) rays can darken acne, triggering scars on your back and body. (6,7) Always wear sunscreen and reapply as directed. This not only improves acne, it can help protect your skin from sun damage and skin cancer.

6. Wash Your Sheets

Get into a habit of changing or washing your sheets once or twice a week, especially if you’re a back sleeper. This removes bacteria and dead skin cells from bedding, which can clog your pores and prolong back acne. (6)

7. See a Board-Certified Dermatologist

If self-care measures don’t improve back acne, make an appointment with a dermatologist who is board-certified.

A skin specialist can evaluate your back, determine whether you have acne or another skin condition, and then prescribe a medication to control lesions, if necessary.

Treatment might include prescription creams, antibiotics, oral acne medication, or your doctor may suggest laser therapy, chemical peels, or steroid injections, depending on the severity of back acne. (7)

A Final Word on Getting Help for Back Acne

Back acne is easier to hide than face acne, but this doesn’t mean you have to live with these lesions. The proper skin-care routine can help lessen breakouts on your back, resulting in clearer, healthier looking skin.

Editorial Sources and Fact-Checking

1. Acne: Overview. Mayo Clinic. February 18, 2020.
2. Acne: Overview. NHS. July 12, 2019.
3. Acne. KidsHealth. June 2014.
4. Acne. National Institute of Arthritis and Musculoskeletal and Skin Diseases. September 2016.
5. Acne: What Are the Types. National Institute of Arthritis and Musculoskeletal and Skin Diseases. September 2016.
6. Back Acne: How to See Clearer Skin. American Academy of Dermatology.
7. Acne: Diagnosis and Treatment. American Academy of Dermatology.
8. Acne: Treatment. NHS. July 12, 2019.

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9 Natural Treatments to Combat Butt Acne (Pimples)

Most people can get rid of butt acne with the right hygiene practices and certain home remedies. But if your symptoms get worse, spread, turn into a boil, or if your immune system isn’t strong, you may need treatment from a doctor.

Acne can be uncomfortable no matter where it forms on your body. And unfortunately, your butt isn’t immune to those troublesome red bumps.

Butt acne is slightly different from facial acne, both in what causes it and how it’s treated.

Here are nine natural treatments to help folliculitis or butt acne.

One of the best ways to prevent butt acne is to bathe regularly with a high quality antibacterial soap. If you’re prone to acne on your behind, you may find washing your skin once in the morning and once in the evening helps reduce pimples by clearing away dirt and bacteria buildup from sweat.

“Normally, bacteria sits on the skin, but tight-fitting clothing can rub the bacteria back down into the pores, causing breakouts,” said Dr. David E. Bank, a board certified dermatologist, assistant clinical professor of dermatology at Columbia Presbyterian Medical Center, and founder and director of The Center For Dermatology, Cosmetic & Laser Surgery in Mt. Kisco, New York.

You might consider taking a break from spandex or skinny jeans in favor of looser and more breathable bottoms. Choose clothing, especially underwear, made from natural cotton if you can. Underwear made from bamboo is also absorbent.

Sitting on a warm washcloth may be soothing, help open pores, and draw out some of the bacteria and pus.

Wet a washcloth with water that’s warm but not too hot. Gently place the damp cloth over the area on your butt that’s having an outbreak of pimples. You could also take a warm bath or use a sitz bath.

Tea tree oil comes from the leaves of an Australian tree. It’s been used to treat different skin infections and wounds for many years. Dr. Bank recommends tea tree oil as an option because it has antibacterial properties.

Studies have found that tea tree oil also has anti-inflammatory properties that may help treat acne. A small 2017 study found that applying tea tree oil to the face for 12 weeks significantly improved mild to moderate acne with no serious side effects.

No studies have specifically measured the effectiveness of tea tree oil for butt pimples.

Some people’s skin can be sensitive to different fabrics or laundry products. That’s why most brands of laundry detergent have a hypoallergenic version.

If you suspect that a detergent, fabric softener, or type of dryer sheet may be causing you issues, you may benefit from switching to something without dyes or skipping certain products altogether.

“Another remedy is to avoid using fabric softeners in the dryer because the fibers left on your underwear can further irritate the skin,” Dr. Bank said.

A 2020 review of studies found that people with acne have significantly lower levels of zinc in their blood than people without acne.

The researchers found that people with low zinc levels treated with zinc showed improvements in inflammatory papule count. Oral zinc is more effective in treating acne, as is niacinamide. Taking a daily probiotic helps, too.

But despite being a promising treatment option, there’s still a lack of definitive evidence that zinc is effective for treating acne. Clinical trials are continuing to examine its effectiveness.

Leaving the sweat and dirt on your skin after a workout can be a big contributor to butt acne and pimples. Make sure you hop in the shower as soon as possible after a sweat session. If you’re wearing tight workout pants, showering is especially important.

You’ll also want to make sure to wash workout clothes after each use. If you can’t get to a shower right away, use a body wipe or facial cleansing cloth.

Using a luffa, also known as a loofah, or a mild exfoliating wash helps get rid of dead skin cells and dirt that could contribute to clogged follicles and infection. Don’t overdo it, as over-exfoliating can cause abrasions on the skin.

The American Academy of Dermatology Association recommends treating a type of skin condition that causes rough bumps called keratosis pilaris by gently exfoliating with a loofah, buff puff, or rough washcloth.

Pimples develop when a skin pore becomes infected, leading to redness and pus. Salt water has antimicrobial properties, so in theory, treating your skin with salt water may reduce the development of pimples.

Some people anecdotally report salt water helps treat their butt pimples, although there’s no research examining this yet.

If you want to use salt water, you can try mixing about 1 teaspoon of table salt with 2 cups of water and applying the solution with a washcloth to your acne.

It’s important to avoid popping pimples. Popping pimples can lead to scarring. It can also allow bacteria into the wound, which puts you at risk of developing an infection. Likewise, it’s also a good idea to avoid irritating pimples by picking at them.

If you exfoliate the skin on your butt, it’s best to avoid the temptation to scrub your skin. Scrubbing can lead to increased irritation.

It’s also a good idea to avoid using medications designed to treat acne on your face unless your doctor tells you otherwise. Many medications for facial acne aren’t effective at treating pimples on your butt because they have different underlying causes.

If pimples don’t go away on their own, over-the-counter (OTC) treatments like creams, body wash, or lotions that contain benzoyl peroxide might help. If OTC treatments aren’t effective, a doctor can prescribe:

• oral antibiotics
• isotretinoin
• topical retinoids
• glycolic acid and salicylic acid

Carbuncles and boils affect the deeper layers of your skin. To treat them, your doctor may prescribe an oral or topical antibiotic. Your doctor may need to pierce a carbuncle and drain it.

A breakout in your face is usually caused by the condition acne vulgaris. But pimples on your butt are often caused by infected hair follicles — a condition called folliculitis.

Folliculitis

Folliculitis is usually caused when the Staphylococcus aureus, or staph bacteria, infects a hair follicle. Normally staph bacteria live on your skin without causing problems, but when they get inside through a break in the skin, it results in infection. Folliculitis leads to red bumps and pus.

Sweating and chafing from your underwear and clothes can contribute to the development of folliculitis, especially if you wear tight clothing. Folliculitis can also be caused by shaving.

Boils and carbuncles

A boil is a pus-filled infection of your hair follicle in the deep layers of your skin that tends to be swollen and tender. They commonly occur around your:

• groin
• buttocks
• waist
• under your arms

Boils that drain are a sign of a more serious condition called hidradenitis suppurativa, which can lead to scarring, so seek a dermatologist sooner than later.

Carbuncles are clusters of boils that can cause more severe infections. They can also cause fever, chills, or other general feelings of unwellness.

Keratosis pilaris

Keratosis pilaris is a common condition that causes rough bumps due to dead skin cells clogging your hair follicles. It’s also called “chicken skin” because affected skin can mimic the skin of a plucked chicken.

The exact cause isn’t known, but it’s associated with some conditions like atopic dermatitis.It’s also associated with very dry skin. It can be treated with exfoliants to make the skin smooth and approve its appearance, but there’s no cure.

Contact dermatitis

Contact dermatitis is an irritation that occurs when your skin comes into an irritating substance. It can cause redness, itchiness, or blisters. Substances that may cause contact dermatitis on your butt include:

• soaps and gels
• lotions
• detergents
• certain fabrics

Most people will be able to get relief from these natural treatments. But if folliculitis gets worse, spreads, or turns into a boil, or if your immune system isn’t strong, you may need treatment from a doctor.

“If you have boils, you may have to seek the help of your dermatologist, depending on the severity of the outbreak,” Dr. Bank says.

“If the outbreak is extremely severe, they may have you on an oral antibiotic to fight the infection internally. Your dermatologist may also have to drain the boil, so all the pus is safely removed from the infected area.”

how to cure, causes, symptoms, prevention, doctor’s advice, consequences

Hips. It would seem that the problems in this part of the body do not carry the inconvenience and complexes that arise when the face is affected by rashes. But with the beginning of summer, the opening of the beach season or the appearance of a new partner, all pimples “crawl out”. Their unfortunate owners run to a pharmacy, a cosmetologist or a dermatologist in order to get rid of an unpleasant phenomenon as soon as possible. If a woman is faced with this, the number of recipes tried will barely fit in a dozen.

Causes of inflammation on the thighs

Unpleasant rashes are provoked by a number of factors:

• Allergy to certain fabrics, most often synthetic. If acne appeared only on the thighs and buttocks, most likely this is a reaction to tights – you should reconsider their choice, prefer cotton and wool, the same applies to trousers and skirts – choose clothes made from natural fabrics.
• Intolerance to certain constituents of cosmetics. In this case, you can conduct a test – use tar soap. If the pimples have disappeared, you need to consult a beautician and choose other means.
• Shaving: Many women use a razor to remove hair on their legs, including above the knees, which can cause small pimples. In this case, you should use a machine with a floating head, and ideally, try waxing or laser hair removal. In addition, you can not use aftershave products, which contain alcohol, camphor and menthol.
• Ingrown hairs can also cause reddened bumps. They should not be underestimated: they itch, small wounds appear, and which get germs, which leads to further acne.
• Household chemicals, namely washing powders containing chlorine.

In addition to external factors that directly affect the skin, acne can be caused by metabolic and gastrointestinal disorders, weakened immunity due to infections, beriberi, hormonal failure, alcohol and smoking, constant stress.

One caveat: inflammations most often occur in people who lead a sedentary lifestyle and have a sedentary job: the dryness of the dermis that occurs in this case contributes to their appearance.

Treatment of acne and inflammation on the thighs

This phenomenon does not color the legs at all, sometimes the rash is also accompanied by severe itching, causing pain.

The first thing to remember is that under no circumstances should pimples be squeezed out, since an infection can be introduced and their number will increase, moreover, scars often remain after such mechanical intervention.

An effective way to remove blackheads is to wipe the affected areas with tincture of calendula, chloramphenicol and salicylic alcohol. Decoctions of various drying herbs are used – chamomile, sage, celandine, burdock, plantain, as well as a mixture of glycerin and acetylsalicylic acid, chloramphenicol ointment, potassium permanganate. A long-standing and proven remedy for eliminating a rash is salt baths and lotions.

Folk remedies are good, but it should be remembered that the skin is the cover of our body, and all deviations from its normal state most often indicate disturbances in the functioning of internal organs or possible infectious diseases. Therefore, you should not self-medicate, eliminating only an external sign, you need to contact a qualified specialist. The best doctors can be found using the online portal medbooking.com.

Prevention of inflammation of the skin of the thighs

An effective way to quickly eliminate acne that has appeared is ordinary baby powder. It will quickly dry out acne that appeared in the summer due to excessive sweating in hot weather. On the other hand, pimples often appear in cold and damp conditions, because under warm clothes the body also sweats – excess fat clogs pores, causing inflammation. If you can’t make the weather outside, then it’s quite possible to provide comfortable conditions indoors: the air temperature should fluctuate within 23 degrees Celsius. The body must breathe – it is important to arrange air baths, walk in the summer in short shorts, a skirt.

It is important to remember: all germs are afraid of hygiene, provided that hygiene is observed, the risk of acne is much lower, while it is better to use ordinary soap and a hard washcloth. In order not to have to fight the problem with radical methods, it is better to avoid its appearance: eat healthy food, avoid fatty and spicy foods, flour products, and also pay attention to foods containing vitamin A.

The skin will thank you for clothes and bedding made from natural fabrics, cosmetics based on plant substances, the absence of bad habits and stress.

what to do about them and how to avoid them

If acne on the face is a story that we seem to be able to cope with quite successfully (and no, it’s not about squeezing), then acne on the buttocks may not be the most pleasant surprise. Why do they appear? What to do so that they disappear as soon as possible and never appear there? Let’s figure it out together.

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Let’s say right away that pimples on the buttocks are not at all the pimples that appear on the face. This is not acne in the direct sense of the word, but rather one of the forms of folliculitis – inflammation of the hair follicles. Yes, there are also hair follicles on the skin of the buttocks, and under the influence of an infection, they can become inflamed. As a result, a thickening occurs at the site of inflammation, and sometimes suppuration. Pimples on the pope can itch and hurt, and in any case, this is not at all what you would like to see there.

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

By the way, pimples on the buttocks have their own name – buttne (this is a hybrid of the words acne – “acne” and “butt” – “buttock”). And what is happening? For some reason, bacteria begin to multiply more strongly, the hair follicle becomes inflamed, acne appears. Some of them are quite harmless (and you can deal with them yourself), while others pose a serious danger and they must be cured (and as soon as possible).

6 reasons that cause acne on the buttocks

However, hormones are not always to blame. We have collected the 5 most common causes that cause acne on your buttocks.

1. Hormones. Pimples may be due to hormones, not due to infection. In some phases of the cycle, for example, shortly before the onset of menstruation, the tissue and structure of the hair follicles may change. This causes clogging of pores and – as a result – acne. Blame for this, rather, androgens.
2. Perspiration. It is possible that you sweat a lot – in the gym or public transport on the way to work. If there is no opportunity to take a shower, then the following happens: sweat dries on the surface of the skin along with dust and dirt – an ideal breeding ground for bacteria!
3. Sedentary lifestyle. Staying in the same position for a long time – sitting – can provoke a situation in which the chances of acne will increase. If you know such a feature behind yourself, then take breaks – get up and walk. By the way, this is an excellent prevention not only of buttne, but also of dead buttocks syndrome, which is especially common among office workers.
4. Infrequent change of underwear. We are sure that everything is fine with your hygiene, but just know that stale underwear – and there is sweat, and dirt, and bacteria, which is constantly in contact with your body, can cause acne on the pope with a high probability.
5. Too tight clothing. If your clothes are too small or just made of dense fabric with rough seams, then there is a high chance that it will rub against the skin and injure it along with the hair follicles. A particular danger here is associated with skinny jeans and leggings – be careful with such clothes.
6. Wet clothes. This reason is rather more relevant for summer days, but you need to know about it. If you stay in a wet bathing suit for a long time after water procedures, then know that this creates ideal conditions for the appearance of acne on your buttocks.

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What should be done to prevent pimples on the buttocks from appearing, and how to get rid of those that already exist?

On the one hand, if you fight against the above reasons, then the chances of acne on the pope will be close to zero. On the other hand, you need to know what to do if they have already appeared. Here are a few ways to help deal with the problem.

• Don’t forget to shower right after your workout. This will wash away all the sweat and prevent bacteria from multiplying.
• Try acne products. You may be suitable for those based on benzoyl peroxide. This ingredient fights both acne and folliculitis. The funds are available in the form of ointments, creams and lotions – consult a specialist before buying.
• Don’t forget to moisturize.