What are the symptoms of shoulder and back acne? What causes these types of acne, and what are the available treatments? Get all the answers in this comprehensive guide.

Symptoms of Shoulder Acne

Acne can develop on the shoulders for various reasons. This exposed area of the body is susceptible to a buildup of debris that can clog hair follicles. Shoulder acne can manifest in nearly any type of acne lesion, ranging from mild to severe. While some cases may clear up on their own within a few days, shoulder acne can be problematic due to the increased risk of infection and inflammation from the exposure and likelihood of picking at the blemishes. To reduce complications, it’s recommended to wear loose-fitting clothing that covers the affected area during shoulder acne treatment.

Symptoms of Back Acne

Back acne is the second most common location for acne, after the face. The larger pores on the back make it easier for them to become clogged, leading to more widespread, painful, and difficult-to-treat lesions compared to facial acne. Factors such as genetics, stress, medication, and lifestyle can all contribute to the development of back acne. The best way to prevent back acne is to maintain a consistent body care routine, which may include showering after workouts, using full-body cleansers, and exfoliating with salicylic acid. Wearing loose-fitting clothing can also help reduce the risk of back acne.

Causes of Shoulder and Back Acne

Shoulder and back acne can arise from various factors, similar to facial acne. Understanding the underlying cause is crucial for effective treatment.

Acne Mechanica

Acne mechanica is one of the most common types of acne to develop on the shoulders and back. It is caused by friction, often from ill-fitting clothing, exercise, or athletic apparel. If your acne appears seasonally or after physical activity, acne mechanica may be the culprit.

Acne Vulgaris

Also known as hormonal acne, acne vulgaris is another frequent cause of shoulder and back breakouts. This type of acne occurs when the skin produces an excess of sebum, leading to clogged hair follicles. While responsive to at-home treatment, acne vulgaris can become severe, especially on the back, and may require professional help.

Keratosis Pilaris

Although not technically acne, keratosis pilaris can sometimes resemble pimples. These small, rough bumps are the result of keratin overproduction and often appear in patches on the shoulders, back, and upper arms. While not painful, keratosis pilaris can be unsightly, but most treatments are effective.

Rare but Severe Shoulder and Back Acne Conditions

While most shoulder and back acne is manageable, there are two rare but severe conditions that always require professional medical attention:

Acne Fulminans

What is acne fulminans, and how does it differ from other types of acne? Acne fulminans is a rare and severe form of acne that can cause sudden, painful breakouts on the back and shoulders. It is characterized by the rapid development of large, inflamed nodules and cysts, and often accompanied by systemic symptoms like fever and joint pain. Unlike more common forms of acne, acne fulminans requires immediate medical treatment to prevent further complications.

Acne Conglobata

Acne conglobata is another rare and severe form of acne that primarily affects the back and shoulders. It is characterized by the formation of interconnected, pus-filled cysts and abscesses that can lead to permanent scarring if left untreated. Acne conglobata requires prompt medical intervention, as it can be resistant to standard acne treatments and requires a tailored approach from a dermatologist.

Effective Treatments for Shoulder and Back Acne

Fortunately, the majority of shoulder and back acne can be effectively treated with a combination of over-the-counter and prescription therapies. Some key treatment options include:

• Topical acne medications containing benzoyl peroxide, salicylic acid, or retinoids
• Oral medications like antibiotics or hormonal treatments (for acne vulgaris)
• Professional treatments such as chemical peels, laser therapy, or extractions
• Lifestyle changes like improved hygiene, loose-fitting clothing, and stress management

It’s important to work closely with a dermatologist to determine the most appropriate treatment plan for your unique case of shoulder or back acne. With the right approach, most cases can be effectively managed and cleared up.

When to See a Dermatologist for Shoulder and Back Acne

While some cases of shoulder and back acne may be manageable with over-the-counter treatments, it’s important to seek professional medical advice if the lesions are widespread, painful, or chronic. Dermatologists are specially equipped to diagnose the underlying cause of your acne and develop a tailored treatment plan to address it effectively. If you’re struggling with persistent or severe shoulder and back acne, make an appointment with a dermatologist near you.

Shoulder and Back Acne Symptoms, Causes and Treatments

Most people with acne see lesions on the face, but many will also experience shoulder and back acne symptoms. These areas develop acne for a variety of reasons. Often covered by clothing, they can be susceptible to friction, heat, and sweat, all of which can cause acne lesions. Like facial acne, a number of factors can predispose a person to developing shoulder or back acne, but lifestyle factors are typically the driving force behind these lesions. Tight-fitting clothes, insufficient hygiene, and picking at pimples can all lead to the development of severe acne.

Shoulder and back acne do not always require a visit to the dermatologist. That said, you should consider making an appointment if the lesions are widespread, painful, and/or chronic. Our Minneapolis-area clinics are uniquely equipped to help diagnose and treat your acne, no matter its location or severity. If you’re interested in visiting one of our offices for a consultation, try tracking the location of your acne in the days and weeks prior to the visit. This can help use better determine the acne’s cause and severity.

Symptoms of Acne on the Shoulders

Acne develops on the shoulders for a variety of reasons. This part of the body is often exposed, which can lead to a buildup of hair follicle-clogging debris. Nearly any type of acne can develop on the shoulders. Some cases of shoulder acne will be severe, while others can clear up on their own within a couple of days.

The issue with shoulder acne isn’t its development – it’s the treatment. The exposure shoulders experience significantly increases the likelihood of developing an infection or increased inflammation. Additionally, people are likely to distractedly pick at shoulder acne, which can lead to additional complications. If you have lesions on this part of the body and are undergoing shoulder acne treatment, consider wearing loose-fitting clothes that cover the bumps. This will reduce the risk of infection – whether caused by your habits or the environment.

Symptoms of Acne on the Back

Back acne is the second-most common place on the body to develop acne, coming in just after acne on the face. The pores on the back are easy to clog because they are larger than in other places. Because these pores are larger, the lesions that appear on the back are typically bigger, more painful, and more widespread than those that develop on the face. What’s more, they can be more difficult to treat because of their relative inaccessibility.

Like acne on the shoulders and acne on the face, back acne can stem from a variety of factors. A genetic predisposition, stress, medications, and lifestyle factors can all lead to the clogging of hair follicles, which can then create acne lesions and swelling. The best way to prevent back acne from developing is to adjust your body skin care routine. This could mean anything from showering directly after a workout and using a full-body cleaner to exfoliating with a salicylic acid treatment. Wearing loose-fitting clothing can also reduce the risk of developing back acne.

What Causes Shoulder and Back Acne?

Like face acne, there are several reasons why pimples and bumps can develop on the back and shoulders. Acne symptoms can vary by cause. Determining the source of your acne is an important step in back and shoulder acne treatment.

• Acne Mechanica: This is one of the most common types of acne to develop on the shoulders and back. Caused by friction, acne mechanica is typically the result of ill-fitting clothing, exercise, and athletic apparel, but it can also be the result of something as simple as an improperly fitting backpack. If your acne is seasonal, or if it appears after physical activity, this may be the cause of your shoulder and back acne.
• Acne Vulgaris: This is another common form of acne that frequently develops on the back and shoulders. Also known as hormonal acne, these lesions appear when the skin produces too much sebum, or oil, which can lead to clogged hair follicles. This type of acne responds well to at-home treatment, but it can become painful and widespread, especially on the back. If you’re struggling to treat your acne vulgaris, a dermatologist can provide relief.
• Keratosis Pilaris: While not itself acne, keratosis pilaris can sometimes look like pimples. These bumps appear in patches across the shoulders, back, and upper arms. They are a result of keratin overproduction. The condition is not painful, but it can be unsightly when it appears in large swathes across the body. Most keratosis pilaris treatment is very effective.

Rare but Severe Back and Shoulder Acne Conditions

Most back and shoulder acne is easily treated, but there are two conditions that always require a professional’s help. Acne fulminans, which manifests as ulcerative and nodular lesions, and acne conglobata, which is characterized by interconnected and deep lesions, both require medical treatment. When on the back and shoulders, these conditions can be very painful and difficult to treat.

Types, causes, and how to get rid of it

Acne occurs when oil, dead skin cells, and bacteria become trapped inside hair follicles, resulting in infection and inflammation.

Although acne often develops on the face, it can affect hair follicles on other parts of the body, such as the chest, back, and shoulders.

Below, we describe what acne is and the types of acne that may develop on the shoulders. We also explore the symptoms and appearance of shoulder acne and list some treatment options.

Pores are small openings in the skin. Each pore contains a single hair that sits inside a hair follicle. These hair follicles connect to oil-producing glands, called sebaceous glands.

Sebaceous glands secrete an oil called sebum, which carries dead skin cells to the surface of the skin.

Sometimes, sebum and skin cells form a plug within the hair follicle. This plug traps dirt and bacteria inside the skin, resulting in an infection. The infection triggers inflammation — in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica.

Acne vulgaris

Acne vulgaris is the medical term for common acne. It typically occurs when oil and dead skin cells become trapped inside a pore or hair follicle.

Also, Cutibacterium acnes bacteria can trigger or worsen the symptoms.

In addition, changes in the levels of certain hormones can trigger breakouts. Some hormones that may influence acne vulgaris are:

Testosterone

Testosterone regulates sebum production, and rising testosterone levels can trigger acne breakouts in anyone.

Adolescent males may, for example, experience acne during puberty, when testosterone levels naturally increase.

Females with polycystic ovary syndrome may also develop acne due to high testosterone levels.

Progesterone and estrogen

The hormone progesterone can also contribute to acne.

Progesterone levels peak during the luteal phase of the menstrual cycle, which begins after ovulation and ends just before a period. As a result, acne breakouts may occur around this time.

In addition, some people experience acne while using progesterone-only hormonal birth control, sometimes called the mini-pill.

Meanwhile, the hormone estrogen has a converse effect — it inhibits sebum production and shrinks the sebaceous glands.

Other hormones

Other hormones that can play a role in acne include:

• Insulin and insulin growth factor 1: These promote the growth of the sebaceous glands.
• Melanocortins: These hormones regulate oil production in sebaceous gland cells.
• Corticotropin-releasing hormone: This stimulates testosterone production and subsequent sebum production.

Acne mechanica

Acne mechanica develops in response to physical factors, such as:

These can damage the skin and trigger excess sebum production.

Some specific causes of acne mechanica include:

• pressure or friction from a heavy backpack or purse
• irritation from pillows or blankets made from rough or irritating fibers
• excess heat and pressure from tight or restrictive clothing
• excess heat and moisture from sweating, especially if a person does not immediately shower or change their clothes after physical activity

Not all acne looks or feels the same. Acne pimples vary in size, color, and severity.

Different types include:

• Blackheads: These are small, round bumps with black spots in the centers. Each spot is oxidized sebum, not dirt.
• Whiteheads: These are small, round bumps with white centers. They are firmer than blackheads and will not empty if a person squeezes them.
• Papules: These are small red bumps that may feel sore or tender.
• Pustules: These are small bumps with an inflamed base and a white, pus-filled head.
• Nodules: These are large, hard lumps deep within the skin. Nodules can be tender or painful to the touch.
• Cysts: These are large, pus-filled lumps that may cause scarring.

Below are some treatment options for shoulder acne.

Topical treatments

Over-the-counter topical treatments — usually creams, gels, or foams — can help clear acne breakouts. Look for products that contain:

Benzoyl peroxide

Benzoyl peroxide is an antiseptic that kills C. acnes bacteria on the surface of the skin and inside hair follicles.

In 2017, a 12-week clinical trial investigated the effectiveness of this antiseptic as a treatment for acne vulgaris among 607 participants.

The researchers found that using a benzoyl peroxide cream resulted in a 72. 7–75.0% reduction in inflammatory lesions, while the use of a placebo cream resulted in a 41.6% reduction in inflammatory lesions.

Salicylic acid

Salicylic acid is a beta-hydroxy acid that reduces sebum production and skin inflammation.

It also reduces acne lesions by exfoliating the skin — removing oil, dirt, dead skin cells, and bacteria.

A 2018 clinical trial compared the effectiveness of a salicylic acid cream and a benzoyl peroxide cream for the treatment of mild to moderate acne. The trial included 31 participants, and all applied each cream to separate sides of their faces for 28 days.

The researchers found that the 2% salicylic acid cream reduced the number of papules and pustules by 47.9% and reduced the number of noninflammatory lesions by 43.1%. These results were comparable to those of the benzoyl peroxide cream.

The team concluded that the two creams were similarly effective in treating acne.

Retinoids

Retinoids are a class of chemical compound derived from vitamin A. They increase skin cell turnover, keeping dead cells, oil, and bacteria out of pores.

A person needs to use a retinoid consistently to see results. This is not a spot treatment.

Azelaic acid

Azelaic acid exists naturally in grains, such as wheat, barley, and rye. Topical application helps decrease redness and swelling of the skin.

A small 2017 pilot study investigated the safety and efficacy of a 15% azelaic acid foam in the treatment of mild acne on the torso.

The results showed that 44% of participants who applied the foam twice daily experienced a significant reduction in their acne.

Oral medications

The following prescribed medications, which come in pill form, can help treat the underlying causes of acne.

• Antibiotics: These can treat moderate to severe acne vulgaris, but experts warn against using them in the long term. Doctors usually also recommend a more sustainable topical treatment, such as one containing benzoyl peroxide.
• Contraceptives: The Food and Drug Administration (FDA) have approved the following oral contraceptives for the treatment of acne:
• Hormone therapy: This involves taking medications that reduce levels of certain hormones that contribute to acne. Examples include:

Care strategies

The American Academy of Dermatology provide the following tips for managing acne:

• washing the skin twice a day and as soon as possible after sweating
• rinsing the skin with lukewarm water
• avoiding harsh skin care products, such as astringents, toners, and exfoliants
• regularly shampooing the hair
• limiting or avoiding tanning
• avoiding picking or popping pimples

To help prevent shoulder acne, try:

• wearing lightweight, breathable clothing
• immediately changing out of sweaty clothes
• applying sunscreen to the shoulders during hot weather
• keeping the hair clean to avoid getting excess oil on the shoulders
• avoiding using bags with shoulder straps, especially when carrying heavy items
• avoiding scrubbing or scratching the skin, which can irritate the area and introduce dirt and bacteria into existing pimples

Shoulder acne may clear up on its own or with the help of over-the-counter products.

However, contact a doctor if acne persists or worsens despite home treatment or more than one painful acne lesion develops.

A doctor may prescribe a stronger treatment for more severe acne. Or, they may refer the person to a dermatologist — a doctor who specializes in treating skin conditions.

Acne occurs when oil and dead skin cells form a plug inside a pore or hair follicle. This plug traps dirt and oil beneath the skin. A bacterial infection can develop in the affected pore, which can lead to inflammation and swelling in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica. The first typically develops in response to hormonal changes, while the second usually develops in response to heat, pressure, friction, or a combination.

Shoulder acne does not look or feel the same for everyone. Some people develop small pimples, while others with more severe acne develop pustules, nodules, or cysts. More serious acne can be extremely painful and require stronger treatments.

Types, causes, and how to get rid of it

Acne occurs when oil, dead skin cells, and bacteria become trapped inside hair follicles, resulting in infection and inflammation.

Although acne often develops on the face, it can affect hair follicles on other parts of the body, such as the chest, back, and shoulders.

Below, we describe what acne is and the types of acne that may develop on the shoulders. We also explore the symptoms and appearance of shoulder acne and list some treatment options.

Pores are small openings in the skin. Each pore contains a single hair that sits inside a hair follicle. These hair follicles connect to oil-producing glands, called sebaceous glands.

Sebaceous glands secrete an oil called sebum, which carries dead skin cells to the surface of the skin.

Sometimes, sebum and skin cells form a plug within the hair follicle. This plug traps dirt and bacteria inside the skin, resulting in an infection. The infection triggers inflammation — in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica.

Acne vulgaris

Acne vulgaris is the medical term for common acne. It typically occurs when oil and dead skin cells become trapped inside a pore or hair follicle.

Also, Cutibacterium acnes bacteria can trigger or worsen the symptoms.

In addition, changes in the levels of certain hormones can trigger breakouts. Some hormones that may influence acne vulgaris are:

Testosterone

Testosterone regulates sebum production, and rising testosterone levels can trigger acne breakouts in anyone.

Adolescent males may, for example, experience acne during puberty, when testosterone levels naturally increase.

Females with polycystic ovary syndrome may also develop acne due to high testosterone levels.

Progesterone and estrogen

The hormone progesterone can also contribute to acne.

Progesterone levels peak during the luteal phase of the menstrual cycle, which begins after ovulation and ends just before a period. As a result, acne breakouts may occur around this time.

In addition, some people experience acne while using progesterone-only hormonal birth control, sometimes called the mini-pill.

Meanwhile, the hormone estrogen has a converse effect — it inhibits sebum production and shrinks the sebaceous glands.

Other hormones

Other hormones that can play a role in acne include:

• Insulin and insulin growth factor 1: These promote the growth of the sebaceous glands.
• Melanocortins: These hormones regulate oil production in sebaceous gland cells.
• Corticotropin-releasing hormone: This stimulates testosterone production and subsequent sebum production.

Acne mechanica

Acne mechanica develops in response to physical factors, such as:

These can damage the skin and trigger excess sebum production.

Some specific causes of acne mechanica include:

• pressure or friction from a heavy backpack or purse
• irritation from pillows or blankets made from rough or irritating fibers
• excess heat and pressure from tight or restrictive clothing
• excess heat and moisture from sweating, especially if a person does not immediately shower or change their clothes after physical activity

Not all acne looks or feels the same. Acne pimples vary in size, color, and severity.

Different types include:

• Blackheads: These are small, round bumps with black spots in the centers. Each spot is oxidized sebum, not dirt.
• Whiteheads: These are small, round bumps with white centers. They are firmer than blackheads and will not empty if a person squeezes them.
• Papules: These are small red bumps that may feel sore or tender.
• Pustules: These are small bumps with an inflamed base and a white, pus-filled head.
• Nodules: These are large, hard lumps deep within the skin. Nodules can be tender or painful to the touch.
• Cysts: These are large, pus-filled lumps that may cause scarring.

Below are some treatment options for shoulder acne.

Topical treatments

Over-the-counter topical treatments — usually creams, gels, or foams — can help clear acne breakouts. Look for products that contain:

Benzoyl peroxide

Benzoyl peroxide is an antiseptic that kills C. acnes bacteria on the surface of the skin and inside hair follicles.

In 2017, a 12-week clinical trial investigated the effectiveness of this antiseptic as a treatment for acne vulgaris among 607 participants.

The researchers found that using a benzoyl peroxide cream resulted in a 72.7–75.0% reduction in inflammatory lesions, while the use of a placebo cream resulted in a 41.6% reduction in inflammatory lesions.

Salicylic acid

Salicylic acid is a beta-hydroxy acid that reduces sebum production and skin inflammation.

It also reduces acne lesions by exfoliating the skin — removing oil, dirt, dead skin cells, and bacteria.

A 2018 clinical trial compared the effectiveness of a salicylic acid cream and a benzoyl peroxide cream for the treatment of mild to moderate acne. The trial included 31 participants, and all applied each cream to separate sides of their faces for 28 days.

The researchers found that the 2% salicylic acid cream reduced the number of papules and pustules by 47.9% and reduced the number of noninflammatory lesions by 43. 1%. These results were comparable to those of the benzoyl peroxide cream.

The team concluded that the two creams were similarly effective in treating acne.

Retinoids

Retinoids are a class of chemical compound derived from vitamin A. They increase skin cell turnover, keeping dead cells, oil, and bacteria out of pores.

A person needs to use a retinoid consistently to see results. This is not a spot treatment.

Azelaic acid

Azelaic acid exists naturally in grains, such as wheat, barley, and rye. Topical application helps decrease redness and swelling of the skin.

A small 2017 pilot study investigated the safety and efficacy of a 15% azelaic acid foam in the treatment of mild acne on the torso.

The results showed that 44% of participants who applied the foam twice daily experienced a significant reduction in their acne.

Oral medications

The following prescribed medications, which come in pill form, can help treat the underlying causes of acne.

• Antibiotics: These can treat moderate to severe acne vulgaris, but experts warn against using them in the long term. Doctors usually also recommend a more sustainable topical treatment, such as one containing benzoyl peroxide.
• Contraceptives: The Food and Drug Administration (FDA) have approved the following oral contraceptives for the treatment of acne:
• Hormone therapy: This involves taking medications that reduce levels of certain hormones that contribute to acne. Examples include:

Care strategies

The American Academy of Dermatology provide the following tips for managing acne:

• washing the skin twice a day and as soon as possible after sweating
• rinsing the skin with lukewarm water
• avoiding harsh skin care products, such as astringents, toners, and exfoliants
• regularly shampooing the hair
• limiting or avoiding tanning
• avoiding picking or popping pimples

To help prevent shoulder acne, try:

• wearing lightweight, breathable clothing
• immediately changing out of sweaty clothes
• applying sunscreen to the shoulders during hot weather
• keeping the hair clean to avoid getting excess oil on the shoulders
• avoiding using bags with shoulder straps, especially when carrying heavy items
• avoiding scrubbing or scratching the skin, which can irritate the area and introduce dirt and bacteria into existing pimples

Shoulder acne may clear up on its own or with the help of over-the-counter products.

However, contact a doctor if acne persists or worsens despite home treatment or more than one painful acne lesion develops.

A doctor may prescribe a stronger treatment for more severe acne. Or, they may refer the person to a dermatologist — a doctor who specializes in treating skin conditions.

Acne occurs when oil and dead skin cells form a plug inside a pore or hair follicle. This plug traps dirt and oil beneath the skin. A bacterial infection can develop in the affected pore, which can lead to inflammation and swelling in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica. The first typically develops in response to hormonal changes, while the second usually develops in response to heat, pressure, friction, or a combination.

Shoulder acne does not look or feel the same for everyone. Some people develop small pimples, while others with more severe acne develop pustules, nodules, or cysts. More serious acne can be extremely painful and require stronger treatments.

Types, causes, and how to get rid of it

Acne occurs when oil, dead skin cells, and bacteria become trapped inside hair follicles, resulting in infection and inflammation.

Although acne often develops on the face, it can affect hair follicles on other parts of the body, such as the chest, back, and shoulders.

Below, we describe what acne is and the types of acne that may develop on the shoulders. We also explore the symptoms and appearance of shoulder acne and list some treatment options.

Pores are small openings in the skin. Each pore contains a single hair that sits inside a hair follicle. These hair follicles connect to oil-producing glands, called sebaceous glands.

Sebaceous glands secrete an oil called sebum, which carries dead skin cells to the surface of the skin.

Sometimes, sebum and skin cells form a plug within the hair follicle. This plug traps dirt and bacteria inside the skin, resulting in an infection. The infection triggers inflammation — in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica.

Acne vulgaris

Acne vulgaris is the medical term for common acne. It typically occurs when oil and dead skin cells become trapped inside a pore or hair follicle.

Also, Cutibacterium acnes bacteria can trigger or worsen the symptoms.

In addition, changes in the levels of certain hormones can trigger breakouts. Some hormones that may influence acne vulgaris are:

Testosterone

Testosterone regulates sebum production, and rising testosterone levels can trigger acne breakouts in anyone.

Adolescent males may, for example, experience acne during puberty, when testosterone levels naturally increase.

Females with polycystic ovary syndrome may also develop acne due to high testosterone levels.

Progesterone and estrogen

The hormone progesterone can also contribute to acne.

Progesterone levels peak during the luteal phase of the menstrual cycle, which begins after ovulation and ends just before a period. As a result, acne breakouts may occur around this time.

In addition, some people experience acne while using progesterone-only hormonal birth control, sometimes called the mini-pill.

Meanwhile, the hormone estrogen has a converse effect — it inhibits sebum production and shrinks the sebaceous glands.

Other hormones

Other hormones that can play a role in acne include:

• Insulin and insulin growth factor 1: These promote the growth of the sebaceous glands.
• Melanocortins: These hormones regulate oil production in sebaceous gland cells.
• Corticotropin-releasing hormone: This stimulates testosterone production and subsequent sebum production.

Acne mechanica

Acne mechanica develops in response to physical factors, such as:

These can damage the skin and trigger excess sebum production.

Some specific causes of acne mechanica include:

• pressure or friction from a heavy backpack or purse
• irritation from pillows or blankets made from rough or irritating fibers
• excess heat and pressure from tight or restrictive clothing
• excess heat and moisture from sweating, especially if a person does not immediately shower or change their clothes after physical activity

Not all acne looks or feels the same. Acne pimples vary in size, color, and severity.

Different types include:

• Blackheads: These are small, round bumps with black spots in the centers. Each spot is oxidized sebum, not dirt.
• Whiteheads: These are small, round bumps with white centers. They are firmer than blackheads and will not empty if a person squeezes them.
• Papules: These are small red bumps that may feel sore or tender.
• Pustules: These are small bumps with an inflamed base and a white, pus-filled head.
• Nodules: These are large, hard lumps deep within the skin. Nodules can be tender or painful to the touch.
• Cysts: These are large, pus-filled lumps that may cause scarring.

Below are some treatment options for shoulder acne.

Topical treatments

Over-the-counter topical treatments — usually creams, gels, or foams — can help clear acne breakouts. Look for products that contain:

Benzoyl peroxide

Benzoyl peroxide is an antiseptic that kills C. acnes bacteria on the surface of the skin and inside hair follicles.

In 2017, a 12-week clinical trial investigated the effectiveness of this antiseptic as a treatment for acne vulgaris among 607 participants.

The researchers found that using a benzoyl peroxide cream resulted in a 72.7–75.0% reduction in inflammatory lesions, while the use of a placebo cream resulted in a 41.6% reduction in inflammatory lesions.

Salicylic acid

Salicylic acid is a beta-hydroxy acid that reduces sebum production and skin inflammation.

It also reduces acne lesions by exfoliating the skin — removing oil, dirt, dead skin cells, and bacteria.

A 2018 clinical trial compared the effectiveness of a salicylic acid cream and a benzoyl peroxide cream for the treatment of mild to moderate acne. The trial included 31 participants, and all applied each cream to separate sides of their faces for 28 days.

The researchers found that the 2% salicylic acid cream reduced the number of papules and pustules by 47.9% and reduced the number of noninflammatory lesions by 43.1%. These results were comparable to those of the benzoyl peroxide cream.

The team concluded that the two creams were similarly effective in treating acne.

Retinoids

Retinoids are a class of chemical compound derived from vitamin A. They increase skin cell turnover, keeping dead cells, oil, and bacteria out of pores.

A person needs to use a retinoid consistently to see results. This is not a spot treatment.

Azelaic acid

Azelaic acid exists naturally in grains, such as wheat, barley, and rye. Topical application helps decrease redness and swelling of the skin.

A small 2017 pilot study investigated the safety and efficacy of a 15% azelaic acid foam in the treatment of mild acne on the torso.

The results showed that 44% of participants who applied the foam twice daily experienced a significant reduction in their acne.

Oral medications

The following prescribed medications, which come in pill form, can help treat the underlying causes of acne.

• Antibiotics: These can treat moderate to severe acne vulgaris, but experts warn against using them in the long term. Doctors usually also recommend a more sustainable topical treatment, such as one containing benzoyl peroxide.
• Contraceptives: The Food and Drug Administration (FDA) have approved the following oral contraceptives for the treatment of acne:
• Hormone therapy: This involves taking medications that reduce levels of certain hormones that contribute to acne. Examples include:

Care strategies

The American Academy of Dermatology provide the following tips for managing acne:

• washing the skin twice a day and as soon as possible after sweating
• rinsing the skin with lukewarm water
• avoiding harsh skin care products, such as astringents, toners, and exfoliants
• regularly shampooing the hair
• limiting or avoiding tanning
• avoiding picking or popping pimples

To help prevent shoulder acne, try:

• wearing lightweight, breathable clothing
• immediately changing out of sweaty clothes
• applying sunscreen to the shoulders during hot weather
• keeping the hair clean to avoid getting excess oil on the shoulders
• avoiding using bags with shoulder straps, especially when carrying heavy items
• avoiding scrubbing or scratching the skin, which can irritate the area and introduce dirt and bacteria into existing pimples

Shoulder acne may clear up on its own or with the help of over-the-counter products.

However, contact a doctor if acne persists or worsens despite home treatment or more than one painful acne lesion develops.

A doctor may prescribe a stronger treatment for more severe acne. Or, they may refer the person to a dermatologist — a doctor who specializes in treating skin conditions.

Acne occurs when oil and dead skin cells form a plug inside a pore or hair follicle. This plug traps dirt and oil beneath the skin. A bacterial infection can develop in the affected pore, which can lead to inflammation and swelling in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica. The first typically develops in response to hormonal changes, while the second usually develops in response to heat, pressure, friction, or a combination.

Shoulder acne does not look or feel the same for everyone. Some people develop small pimples, while others with more severe acne develop pustules, nodules, or cysts. More serious acne can be extremely painful and require stronger treatments.

Types, causes, and how to get rid of it

Acne occurs when oil, dead skin cells, and bacteria become trapped inside hair follicles, resulting in infection and inflammation.

Although acne often develops on the face, it can affect hair follicles on other parts of the body, such as the chest, back, and shoulders.

Below, we describe what acne is and the types of acne that may develop on the shoulders. We also explore the symptoms and appearance of shoulder acne and list some treatment options.

Pores are small openings in the skin. Each pore contains a single hair that sits inside a hair follicle. These hair follicles connect to oil-producing glands, called sebaceous glands.

Sebaceous glands secrete an oil called sebum, which carries dead skin cells to the surface of the skin.

Sometimes, sebum and skin cells form a plug within the hair follicle. This plug traps dirt and bacteria inside the skin, resulting in an infection. The infection triggers inflammation — in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica.

Acne vulgaris

Acne vulgaris is the medical term for common acne. It typically occurs when oil and dead skin cells become trapped inside a pore or hair follicle.

Also, Cutibacterium acnes bacteria can trigger or worsen the symptoms.

In addition, changes in the levels of certain hormones can trigger breakouts. Some hormones that may influence acne vulgaris are:

Testosterone

Testosterone regulates sebum production, and rising testosterone levels can trigger acne breakouts in anyone.

Adolescent males may, for example, experience acne during puberty, when testosterone levels naturally increase.

Females with polycystic ovary syndrome may also develop acne due to high testosterone levels.

Progesterone and estrogen

The hormone progesterone can also contribute to acne.

Progesterone levels peak during the luteal phase of the menstrual cycle, which begins after ovulation and ends just before a period. As a result, acne breakouts may occur around this time.

In addition, some people experience acne while using progesterone-only hormonal birth control, sometimes called the mini-pill.

Meanwhile, the hormone estrogen has a converse effect — it inhibits sebum production and shrinks the sebaceous glands.

Other hormones

Other hormones that can play a role in acne include:

• Insulin and insulin growth factor 1: These promote the growth of the sebaceous glands.
• Melanocortins: These hormones regulate oil production in sebaceous gland cells.
• Corticotropin-releasing hormone: This stimulates testosterone production and subsequent sebum production.

Acne mechanica

Acne mechanica develops in response to physical factors, such as:

These can damage the skin and trigger excess sebum production.

Some specific causes of acne mechanica include:

• pressure or friction from a heavy backpack or purse
• irritation from pillows or blankets made from rough or irritating fibers
• excess heat and pressure from tight or restrictive clothing
• excess heat and moisture from sweating, especially if a person does not immediately shower or change their clothes after physical activity

Not all acne looks or feels the same. Acne pimples vary in size, color, and severity.

Different types include:

• Blackheads: These are small, round bumps with black spots in the centers. Each spot is oxidized sebum, not dirt.
• Whiteheads: These are small, round bumps with white centers. They are firmer than blackheads and will not empty if a person squeezes them.
• Papules: These are small red bumps that may feel sore or tender.
• Pustules: These are small bumps with an inflamed base and a white, pus-filled head.
• Nodules: These are large, hard lumps deep within the skin. Nodules can be tender or painful to the touch.
• Cysts: These are large, pus-filled lumps that may cause scarring.

Below are some treatment options for shoulder acne.

Topical treatments

Over-the-counter topical treatments — usually creams, gels, or foams — can help clear acne breakouts. Look for products that contain:

Benzoyl peroxide

Benzoyl peroxide is an antiseptic that kills C. acnes bacteria on the surface of the skin and inside hair follicles.

In 2017, a 12-week clinical trial investigated the effectiveness of this antiseptic as a treatment for acne vulgaris among 607 participants.

The researchers found that using a benzoyl peroxide cream resulted in a 72.7–75.0% reduction in inflammatory lesions, while the use of a placebo cream resulted in a 41.6% reduction in inflammatory lesions.

Salicylic acid

Salicylic acid is a beta-hydroxy acid that reduces sebum production and skin inflammation.

It also reduces acne lesions by exfoliating the skin — removing oil, dirt, dead skin cells, and bacteria.

A 2018 clinical trial compared the effectiveness of a salicylic acid cream and a benzoyl peroxide cream for the treatment of mild to moderate acne. The trial included 31 participants, and all applied each cream to separate sides of their faces for 28 days.

The researchers found that the 2% salicylic acid cream reduced the number of papules and pustules by 47.9% and reduced the number of noninflammatory lesions by 43.1%. These results were comparable to those of the benzoyl peroxide cream.

The team concluded that the two creams were similarly effective in treating acne.

Retinoids

Retinoids are a class of chemical compound derived from vitamin A. They increase skin cell turnover, keeping dead cells, oil, and bacteria out of pores.

A person needs to use a retinoid consistently to see results. This is not a spot treatment.

Azelaic acid

Azelaic acid exists naturally in grains, such as wheat, barley, and rye. Topical application helps decrease redness and swelling of the skin.

A small 2017 pilot study investigated the safety and efficacy of a 15% azelaic acid foam in the treatment of mild acne on the torso.

The results showed that 44% of participants who applied the foam twice daily experienced a significant reduction in their acne.

Oral medications

The following prescribed medications, which come in pill form, can help treat the underlying causes of acne.

• Antibiotics: These can treat moderate to severe acne vulgaris, but experts warn against using them in the long term. Doctors usually also recommend a more sustainable topical treatment, such as one containing benzoyl peroxide.
• Contraceptives: The Food and Drug Administration (FDA) have approved the following oral contraceptives for the treatment of acne:
• Hormone therapy: This involves taking medications that reduce levels of certain hormones that contribute to acne. Examples include:

Care strategies

The American Academy of Dermatology provide the following tips for managing acne:

• washing the skin twice a day and as soon as possible after sweating
• rinsing the skin with lukewarm water
• avoiding harsh skin care products, such as astringents, toners, and exfoliants
• regularly shampooing the hair
• limiting or avoiding tanning
• avoiding picking or popping pimples

To help prevent shoulder acne, try:

• wearing lightweight, breathable clothing
• immediately changing out of sweaty clothes
• applying sunscreen to the shoulders during hot weather
• keeping the hair clean to avoid getting excess oil on the shoulders
• avoiding using bags with shoulder straps, especially when carrying heavy items
• avoiding scrubbing or scratching the skin, which can irritate the area and introduce dirt and bacteria into existing pimples

Shoulder acne may clear up on its own or with the help of over-the-counter products.

However, contact a doctor if acne persists or worsens despite home treatment or more than one painful acne lesion develops.

A doctor may prescribe a stronger treatment for more severe acne. Or, they may refer the person to a dermatologist — a doctor who specializes in treating skin conditions.

Acne occurs when oil and dead skin cells form a plug inside a pore or hair follicle. This plug traps dirt and oil beneath the skin. A bacterial infection can develop in the affected pore, which can lead to inflammation and swelling in the form of a pimple.

Two types of acne can develop on the shoulders: acne vulgaris and acne mechanica. The first typically develops in response to hormonal changes, while the second usually develops in response to heat, pressure, friction, or a combination.

Shoulder acne does not look or feel the same for everyone. Some people develop small pimples, while others with more severe acne develop pustules, nodules, or cysts. More serious acne can be extremely painful and require stronger treatments.

Back Acne (‘Bacne’) 101: Types, Prevention, and Treatment

But, what if you already have back acne? What can you do to get rid of annoying blemishes? Follow these tips.

1. Use an Over-the-Counter Treatment

For mild back acne, over-the-counter acne creams and gels containing ingredients like benzoyl peroxide, resorcinol, salicylic acid, and sulfur can help get rid of blemishes and prevent new ones from popping up. (6,7,8)

Of course, applying acne creams to your back will likely require assistance from someone. It might be easier to use a body wash with acne-fighting ingredients.

“Regular body washes aren’t strong enough to help with body acne,” warns Yoram Harth, MD, a dermatologist and medical director of MDacne in San Francisco. “To have a real effect, you need a medicated body cleanser, preferably with ingredients like salicylic acid that can unclog your skin pores and kill acne bacteria.”

2. Regularly Wash Your Skin

Choose body washes that say, “noncomedogenic” or “oil-free” on the package to avoid clogging your pores. (6) Avoid antibacterial soaps, astringents, and abrasive scrubs that can make your acne worse. And be gentle when cleansing your skin. Harsh scrubs, loofas, and exfoliators can damage the protective layer of the skin and make body acne worse, says Dr. Harth. (6,7)

3. Shower After Your Workout

Heat and humidity encourage bacterial growth, so shower immediately after a workout, suggests Harth.

If you can’t shower immediately, use an oil-free cleansing wipe to remove as much sweat from your body as possible, and then change your clothes. (6)

4. Don’t Squeeze or Pick Back Lesions

Picking or popping a pimple can worsen acne, as well as damage your skin. “The skin on the body heals slower than the skin on the face, and frequent picking can lead to brown spots and scars,” says Harth. (3,6,7)

5. Avoid Excessive Sun Exposure

The sun’s ultraviolet (UV) rays can darken acne, triggering scars on your back and body. (6,7) Always wear sunscreen and reapply as directed. This not only improves acne, it can help protect your skin from sun damage and skin cancer.

6. Wash Your Sheets

Get into a habit of changing or washing your sheets once or twice a week, especially if you’re a back sleeper. This removes bacteria and dead skin cells from bedding, which can clog your pores and prolong back acne. (6)

7. See a Board-Certified Dermatologist

If self-care measures don’t improve back acne, make an appointment with a dermatologist who is board-certified.

A skin specialist can evaluate your back, determine whether you have acne or another skin condition, and then prescribe a medication to control lesions, if necessary.

Treatment might include prescription creams, antibiotics, oral acne medication, or your doctor may suggest laser therapy, chemical peels, or steroid injections, depending on the severity of back acne. (7)

Body Acne: How To Get Rid Of Breakouts On Your Back, Chest & Shoulders

If dealing with facial acne isn’t enough, your body can also be prone to breakouts. Odds are, if you experience acne on your face, pimples have also popped up on your neck, chest and back. In fact, Everyday Health reports that up to 60% of people who report having facial acne experience body acne as well. Here’s a breakdown of what causes body blemishes, and our tips for keeping them at bay.

What Is Body Acne?

Body acne refers to any type of acne that appears on the back and upper half of the body, including the chest and shoulders. These breakouts are classified similarly to acne on your face, and are often accompanied by oily skin and scarring. While acne can appear anywhere on your body (aside from oil-free zones on the palms of your hands and the soles of your feet), it tends to concentrate on the back, chest and shoulders where there is a higher density of hair follicles and oil- and sweat-producing glands. To make matters worse, the pores and hair follicles on your body are much larger than those found on your face, and the skin on your back is extremely thick. These factors heighten the potential for dirt and oil to become trapped, block pores and cause breakouts.

What Causes Back, Chest & Shoulder Acne?

Eminence Organics Lead Skin Care Trainer Natalie Pergar tells us that the primary causes of body and facial acne are alike: “Body acne is caused by the same factors as facial acne – bacteria, overactive oil glands and excess dead skin cells.” As with facial acne, oil and dead skin cells block a pore, mix with acne-causing bacteria and trigger an immune response that presents as one of the five types of acne. There are a few additional factors that contribute to breakouts on your back, chest and shoulders. These include:

1. Shampoo & Conditioner

Believe it or not, keeping clean can actually contribute to body acne. As you rinse shampoo and conditioner from your scalp, the oils from your hair products can run down your back and clog pores. And, the location of body breakouts doesn’t help; unless you’re an expert contortionist, it’s likely that you’re missing patches of product during your daily scrub. A few tips to keep in mind:

• Rinse shampoo and conditioner off to the side
• Wash your body after shampooing to make sure you catch any lingering residue
• Use a (clean) body brush to access hard-to-reach spots

2. Sweaty & Tight Fitting Workout Wear

One of the most common contributors to body acne is sweaty, tight-fighting clothing. Clingy fabrics trap sweat and bacteria on the skin, which can lead to clogged pores and body breakouts. Natalie adds: “When acne affects the body, it’s also good to note that the rubbing of clothing and sports equipment can add to irritation due to the extra heat and sweat.” The best way to tackle this trigger: Opt for loose-fitting workout wear and be sure to remove it immediately after you hit the gym.

3. Dirty Shower Accessories

Dirty shower accessories can quickly undo the good done by your daily cleanse. Wet loofahs, damp towels and moist bath brushes are a breeding ground for bacteria that can compromise clear skin. In addition to frequently washing your favorite towel, Refinery29 recommends replacing your loofah every three weeks and using a body brush with natural fibers to limit the available hiding places for fungus and bacteria.

How To Treat It: Products For Body Acne

Body breakouts may be caused by the same triggers as facial acne, but they can be more challenging to treat. Because hair follicles and pores are spaced further apart, the skin tends to be tougher in these areas, it can be difficult for topical products to penetrate the skin and work as quickly as they do for facial acne. On the other hand, the skin on your back is more resilient, and can better handle potent treatments that may be irritating to your face. Here are a few ways you can adjust your body care routine to battle breakouts on your back, shoulders and chest:

1. Avoid Creamy Shower Gels

The skin on your back has more sweat and oil gland activity than elsewhere on the body, but it also happens to be the area that is least thoroughly cleansed. Due to the difficulty in reaching inaccessible spots like the skin between your shoulder blades, oil, dead skin, sweat and dirt easily build up and clog pores. For starters, Natalie advises avoiding ultra-creamy shower gels and choosing treatments that contain acne-fighting ingredients like salicylic acid (a BHA that unblocks pores), glycolic acid (an AHA that dissolves dead skin cells to prevent spots) and/or lactic acid (a gentle AHA that helps smooth skin and prevent pimples). GQ recommends using a long-handled cleansing sponge or body brush to help reach every nook and cranny.

Product Picks

Acne Advanced Cleansing Foam

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Red Currant Exfoliating Cleanser

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2. Moisturize – Lightly

While it may be counterintuitive to add moisture to already oily and acne-prone skin, it’s a skin care step you can’t skip. In fact, less moisture can cause skin to produce more pore-clogging sebum in an effort to stay lubricated. Keeping your skin’s moisture barrier intact is essential to lock in hydration as well as protect your pores from bacteria and other acne-causing irritants. Yet, not all moisturizers are made equal. Steer clear of rich creams designed for dry skin and, instead, choose a lightweight lotion that will keep your skin hydrated and its oil balance in check.

Product Picks

Acne Advanced Clarifying Hydrator

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Stone Crop Body Lotion

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3. Spot Treat Blemishes

The same spot treatments you apply to your face can be used for your back, chest and shoulders. Experts agree that products that contain acne-fighting salicylic acid are your best bet against body blemishes; this superstar ingredient not only clears clogged pores but also helps prevent breakouts from recurring. With regular use, it has the power to keep skin clear and breakout-free for longer. Plus: Unlike benzoyl peroxide, it is extremely gentle and will not bleach fabric. When choosing the right spot treatment, we recommend reaching for products with a creamy consistency that can be easily spread across your back, chest and shoulders.

Product Picks

Acne Advanced Clarifying Masque

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Hungarian Herbal Mud Treatment

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4. Fade Dark Marks

Because the skin on your back is more resilient and has a slower cell turnover than the skin on your face, it can take longer to heal. This increases the chance that your body acne will leave scars and lengthens the amount of time it will take for post-inflammatory hyperpigmentation to fade. Whatever you do, don’t pick, squeeze or scratch your spots – and if you do, apply a brightening serum immediately.

Product Picks

Bright Skin Licorice Root Booster-Serum

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Citrus & Kale Potent C+E Serum

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5. Schedule A Back Facial

Acne facials aren’t just for your face. In fact, many spas and salons now offer back facials to specifically target the hard-to-reach spots you can’t tackle at home. Not only do these professional treatments clean your skin at a deeper level, they also include professional-strength exfoliation and extractions to encourage skin cell turnover and clear clogged pores. Visit our Spa Locator to book a back facial at an Eminence Organics spa partner near you.

Watch this video to find out more from Natalie about how to reduce the look of body acne:

Do you struggle with body acne? Share your stories with us in the comments below, and join the conversation on social media.

90,000 Where do acne on the back come from and how to get rid of them

Where do acne on the back come from

In such an unpleasant situation as acne on the back, there are basically only two reasons: external and internal. Well, then, as usual, there are nuances.

External causes

These are cases when the rash becomes an inflammatory reaction of the skin to an unfavorable environment. Most often, such a reaction is caused by ^:

1. Insufficient hygiene .There are many sebaceous glands on the skin in the area of ​​the shoulder blades. Sebum is an excellent breeding ground for various bacteria that cause acne. Someone produces less fat, someone more. And if you’re in the second category, it’s important to be more careful with your back hygiene.
2. Synthetic clothing . If clothes made from natural fabrics wick moisture well and allow the skin to breathe, then synthetics often play the role of a kind of thermos. Due to poor ventilation, we sweat more actively, sweat stays on the skin and, like fat, improves the well-being and privacy of microbes.With all that it implies.
3. Too tight tight T-shirts and sweaters . They can literally rub dirt and sweat into your pores.
4. Loose hair . They share their own dirt and grease with the skin on their back. In addition, the ends of the hair irritate the skin, causing it to produce excess oil.
5. Use of unsuitable cream or lotion . For example, an overly greasy sunscreen can perfectly protect your back from the sun’s rays, but at the same time it is godless to clog pores, increasing the risk of inflammation.

This is actually not a complete list of external causes. Science honestly admits that it cannot always catch situations that are prerequisites for a rash. This is due to the individual characteristics of each person and to the fact that sometimes acne occurs for seemingly completely ridiculous reasons ^{. For example, they can be caused by an ordinary backpack or your love of driving a car (the seat presses on your back, irritates the skin – and now you are already the owner of acne).}

Internal causes

Among them, doctors mention ^:

1. Genetics .Predisposition to acne often comes from parents.
2. Changes in hormonal levels . Acne on the back and shoulders occurs in many during their teenage years – this is due to the restructuring of the body. In women, acne can also be caused by hormonal surges during menstruation and pregnancy.
3. Stress . Emotional stress does not directly cause the rash. However, they can affect hormones or the immune system, which, in turn, already provoke a rash.
4. Power supply features . Foods with a high glycemic index (you can find a list of them here) and milk are under suspicion. It’s not that the link between diet and back acne has been proven unequivocally, but American Academy of Dermatology ^{studies show that diet can help get rid of acne.}
5. Drug side effects . So, taking some antidepressants can lead to rashes.
6. Latent diseases .Endocrine disorders (diabetes), malfunctions of the liver (hepatitis), genitourinary system, gastrointestinal tract – all this can manifest itself as a rash.

How to get rid of acne on the back in simple ways

It happens that the causes of the rash are almost obvious. It is enough to analyze the lifestyle changes that preceded the onset of acne. Perhaps you have become more active in training? Or is there a thing in your wardrobe that you can’t crawl out of? Or have you started using new body skin care products?

If you have such a trigger in mind, try to exclude it for a while (put aside a comfortable dress or sweater, return to your usual cosmetics) and monitor the condition of your skin.Improvements will give a clear answer.

If there is no obvious reason, we must act in a comprehensive manner. Here’s what doctors recommend ^{to do first.}

1. Shower often.

Mandatory – after every workout. If you’re just sweating, take a shower if you can, or at least wipe your back with wet wipes.

2. Use antibacterial soap or gel

These products are good at cleansing pores from impurities. If your skin is not sensitive, you can also try heavy artillery – cleansers ^{with salicylic acid or benzoyl peroxide in the composition.}

Cosmetics with tea tree oil have also proven themselves well.

3. Do a high or short hairstyle

Your goal is to remove irritating hair from your back.

By the way, when you wash your hair, try not to let the conditioner or balm run down your shoulders and shoulder blades: such products can clog your pores.

4. Avoid greasy body care products

This includes sunscreens and nourishing lotions.At least for your back, use the lightest moisturizing products you can.

16 best sunscreens for face and body →

5. Change clothes if you sweat

Ride a hot minibus or actively run on office, but you can’t take a shower at work? Then carry with you a change of dress, T-shirt, shirt and change clothes as soon as you sweat. It is important to act quickly: the longer the moisture is in contact with the skin, the higher the risk of new acne.

6. Wear loose-fitting clothing made from natural fabrics

The breathability and moisture-wicking properties of cotton and linen in this case can hardly be overestimated.

7. Review your diet

Try to eliminate foods with a high glycemic index: white bread, pasta, baked goods, potatoes … Let vegetables, fruits, lean meats, whole grain breads and cereals take their place.

15 unusual vegetable salads →

8. Analyze the medications you are taking

If rashes are on the list of possible side effects, consult your doctor.He may be able to find an alternative drug for you.

9. Let yourself relax.

It also happens: the less stress – the less acne. Maybe this is your case?

How to relieve stress and find peace of mind →

How to treat acne on the back

Unfortunately, simple remedies do not always help. If you have adjusted your lifestyle, but within a week or two the number of acne has not decreased, be sure to contact a physician or dermatologist.Perhaps a rash is a symptom of an abnormality in the body.

The physician will ask you in detail about your lifestyle and health, and will also ask you to take a blood test (optional – to do a scraping). Based on the research results, further treatment will be prescribed.

Back acne can be one of the first symptoms of diabetes or hepatitis.

If the tests showed that everything is okay with the health of the internal organs, the dermatologist can prescribe ^this:

1. Healing creams and ointments .There are many topical medications that can help curb acne. Some of them fight excessive sebum production, while others effectively kill bacteria. Such products can contain both the already mentioned salicylic acid and benzoyl peroxide, as well as more powerful ingredients like retinoids and antibiotics.
2. Tablets . They affect not only the skin, but the entire body from the inside. These can be antibiotics, hormonal drugs (for example, contraceptives), isotretinoin (a bioactive form of vitamin A).It is important to remember here: these drugs can have a rather serious side effect, so self-medication is unacceptable!
3. Laser treatments . With the help of a special device that generates a laser beam of a certain intensity, the medic destroys the accumulation of microbes under the skin. And the number of acne is reduced.
4. Chemical peels . Their main active ingredient is acid in one concentration or another. Peeling allows you to rather painlessly remove the affected upper layer of the skin, to even out its relief.
5. Drainage procedures . They help to draw out the contents of cysts – purulent formations deep in the skin.

The doctor will tell you which type of procedure will be effective in your particular case. And we repeat once again: do not self-medicate, so as not to aggravate the situation and not to miss a serious illness.

Read also 🧐

The most effective methods for eliminating back acne.

Back and shoulder acne is a serious problem for many people. It is especially annoying in the summer, when there is an opportunity to go to the beach and sunbathe, and the appearance of the back leaves much to be desired.

Attention! In winter, acne on the back is constantly in contact with clothing and is easily injured under its mechanical influence.

Causes of acne formation

There are many sebaceous glands on the back, which quickly become clogged from constant clothing. There are other causes of acne, which are divided into internal and external.

Attention! Identifying the factor that triggered the problem will help you get rid of it quickly and easily at home.

External reasons include:

• poor nutrition;
• the presence of bad habits;
• vitamin deficiency;
• Overly tight or unnatural clothing;
• stressful situations;
• poor personal hygiene.

Internal factors that provoke a rash on the back:

• pregnancy, breastfeeding;
• dysbiosis;
• problems in the genitourinary or digestive system;

90,012 adolescence.

The appearance of acne can be associated with a change in diet, especially if fatty and smoked foods are added to the diet.

Home treatment

Skin problems need to be addressed as soon as they appear.At home, first of all, all risk factors should be excluded:

• Clothes should be made of natural materials, without hard parts;
• it is necessary to take a bath using potassium permanganate;
• after taking a bath, do not rub yourself too intensively with a towel;
• avoid intense, frequent exposure to ultraviolet radiation;
• Massage oils clog the pores of the skin, so it is better to limit the use of oils;
• it is recommended to take vitamin complexes, as well as brewer’s yeast.

First of all, it is important to balance your diet. To do this, it is necessary to exclude all junk food: fried, sweet, fast food. You should eat often, in small portions and varied. Better to give preference to vegetables and fruits, dietary meat, poultry and seafood.

Folk ways to combat acne

There are several effective folk remedies for acne. Each recipe is effective in its own way and has its own advantages.Recipes:

1. Baking soda gel for problem skin. It is necessary to mix in a 1: 2 ratio of baking soda and gel for problem skin. Apply to problem areas in a circular motion, let dry.
2. Frozen daisy infusion. You will need to prepare an infusion from a tablespoon of herbs and a glass of boiling water. Then chill it and freeze it in ice cube trays. Wipe the skin daily with the resulting cubes.

Attention! Another way is to dilute the alcoholic infusion of calendula with water in equal parts.Wipe problem areas.

Women often use psyllium baths. To do this, the roots of the plant need to be simmered for 20 minutes after the water boils. Strain the resulting broth and pour into the bath. The course of such treatment is at least two weeks.

Gives a positive result and the addition of simple tar to the shower product in a ratio of 10: 1. The resulting mixture should be applied daily to the skin where rashes are present.Thanks to tar, the skin is defatted and does not become dry or tight.

Attention! With the appearance of large, purulent acne, aloe vera is great. The leaf of the plant must be cleaned of the film, and then fixed on the pimple.

Help from the pharmacy

In addition to folk methods, there are effective pharmaceutical preparations. Many of them are sold without a doctor’s prescription, but consultation with a specialist still does not hurt.

Pharmacy drugs give a positive result when acne on the back appears due to internal problems, for example, in adolescence.

90,000 reasons for the appearance and ways of dealing with

What foods can cause back acne, which doctor should you see for it, and why will cotton clothing and sunscreen be your best friends this summer? BeautyHack learned from dermatologist Svetlana Yakubovskaya (@sovetydermatologa) how to get rid of back acne once and for all.

Svetlana Yakubovskaya (@sovetydermatologa)

Dermatologist

It would seem that acne on the back is not as scary as on the face, because they are not in plain sight.In the cold season, it is possible, but with the advent of the season of open clothing and beach holidays, this problem becomes extremely urgent. Often, acne on the back is combined with rashes on the face, but there are also cases when the skin suffers from acne in only one area. The situation can be aggravated by tight clothing and more intense sweating – after all, the back sweats more than the face. That is why the treatment process can be greatly slowed down due to these important features.

Causes of back acne

Genetics and hormonal disruptions

The main reason for the appearance of acne on the back is considered to be overly active work of the sebaceous glands.And this problem can appear against the background of genetic factors – when, for example, there is an increased sensitivity of the sebaceous glands to secreted, even in normal amounts, sex hormones. Hormonal disruptions can also lead to this, as a result of which the level of sex hormones actually increases, which also stimulates the production of sebum.

Incorrect power supply

Doctors have shown that two categories of food can cause acne on both the face and back: high-carb foods such as sweets, fried potatoes, hamburgers, soda and other fast foods, as well as milk and dairy products.But there is research that the Mediterranean type of diet, that is, a high content of fish and greens in the diet, improves skin condition and can reduce the number of acne.

External factors

It should be remembered that the skin on the back often suffers from friction (clothes, backpacks, etc.), and in some cases from improper care, as a result of which microbes multiply faster. Pores can be clogged by shampoo or conditioner running down your back (if you wash your hair back), or too oily body cream.And nobody canceled the banal rules of hygiene either.

If you have such a problem, you should first contact a dermatologist. You do not need to immediately look for the reasons in the intestines, stomach and other internal organs. The cause of acne is much simpler in its pathogenesis and etiology – yes, external factors and improper skin care can have an impact, but it is unlikely that your gastritis or digestive problems will be the real cause.

Of course, acne causes aesthetic discomfort – pustular eruptions, scars and blemishes especially interfere in the summer, when you want to wear an open outfit or just go to the beach.Therefore, it is better to start treatment at the initial stage, and not when the whole back is “blooming”.

Ignoring the problem can lead to the spread of rashes – the formation of nodes, large subcutaneous elements. This is also the result of neglect of treatment, when there are serious disorders in the work of the sebaceous glands. Young people and adolescents often blame hormones for everything. But waiting for everything to go away on its own is not an option.

Methods for dealing with acne on the back

Home

To the question – is it possible to get rid of acne on your own – the answer is one: yes, you can, if you are a specialist with medical education and, preferably, a dermatologist or cosmetologist.You do not need to be treated on forums on the Internet, consult a neighbor on the staircase or ask for help from close friends – what suits one person will not necessarily “heal” you either. And the independent use of medicines is fraught with failure for you and additional difficulties for the doctor who will deal with you in one way or another.

At home, special means for cleansing will go to help – after all, we use special means to cleanse problem skin of the face, so this also applies to the back.I recommend paying special attention to cleansing gels with salicylic acid, tea tree oil, and benzoyl peroxide.

If the clinical picture requires it, the doctor may prescribe external retinoids. They are used in the form of ointments, creams and gels – and they must be used once in the evening for at least three months. With a significant number of rashes, it is recommended to use point remedies with an antibiotic in the composition – for example, with Clarithromycin or Erythromycin.

Cosmetology

It is very important to understand that the acne treatment process can be lengthy, especially if you have been walking around with acne for years. No doctor is able to work magic and relieve you of rashes once and for all in a couple of weeks. It is possible to improve the picture, but it will take a long time to completely clear the back. You need to be prepared for this.

Instead of squeezing out the rash, go for a hygienic cleaning to a beautician – yes, it is also carried out in the back area.And on this part of the body, you can also apply drying masks and peelings – for example, with acids. Another option is phototherapy, during which the bacteria that cause acne are killed by special radiation. It also helps the skin to recover faster after treatment. Of course, it is more convenient and more correct to do this under the strict guidance of a professional.

What mistakes should you avoid?

Do not squeeze or dry pimples

Everyone loves to dry pustules on the back, as well as on the face, but it is important to remember that if you do this constantly, you simply destroy the protective lipid barrier of the skin, as a result of which it weakens and becomes more susceptible to the influence of pathogenic microflora.In addition, our sebaceous glands begin to actively produce sebum in response to “dryness”. It turns out a vicious circle – the skin dries up, and the face shines more and more.

Do not get carried away with scrubs

If there are pustules on the skin, the abrasive particles will only further damage the skin and carry the infection further down the back. If acne is early on, use a gentle scrub before the shower gel to get rid of dead skin cells and open pores.But in any case, you need to use such funds no more than once a week.

Wear cotton clothing

Especially during sports training and on hot days. Clothes should be 100% cotton – simple and comfortable, not tight to the skin. And be sure to wash your clothes more often so that the remains of sweat and bacteria do not settle on the skin and do not start the inflammatory process again. Make it a rule to change your shirt right after your workout or if you sweat a lot.

Avoid friction

If you are familiar with the problem of acne on your back, do not wear backpacks and bags on your back – so they will not irritate the skin, make you sweat and aggravate the condition. The same goes for hair – in the heat it is better to make a high bun to avoid friction.

Don’t forget about sun protection

Many people believe that the sun heals acne. To be honest, it simply masks your rashes and spots, but then acne reappears and often with double strength.Remember that the sun is not your friend and wear sunscreen. Those that work for the face will work for the back, but not vice versa. And, of course, give preference to products for oily skin.

Remember that any disease is easier and faster to stop at the initial stage, and not when it starts.

Protect the beauty and health of your skin!

90,000 Treatment of eruptions on the back, shoulders and chest

Acne is an inflammatory skin disease in which the hair follicles are blocked by secretions of the sebaceous glands and dead skin cells.In addition to the face, the disease often affects the back, forearms and chest. It is a common condition that affects mostly adolescents, but it can affect people of any age with any skin type.

What is the danger of acne? Inflammatory nodules (infiltrates) that appear with acne dissolve slowly, as a result of which scars and cysts may form on the skin. Also, in the case of a bacterial infection, acute abscesses develop.

The consequences of acne can remain on the skin in the form of persistent scars, swelling, pigmentation, the disease can also spread to new areas and cause complications. Thus, by delaying the trip to the doctor, a person seriously risks his appearance and health, because it is much more difficult to remove cysts or scars later than to prevent their appearance. If you notice a rash like “black dots” on your face, do not self-medicate, but consult a dermacosmetologist.

Remember , only the use of a qualified medical approach to solving the problem of rashes on the back, chest and shoulders can provide a really good result. In other cases, it is simply a waste of precious time.

Causes of acne on the back, chest and shoulders

The causes of acne are the increased function of the sebaceous glands in human skin and the penetration of bacteria.

Factors that contribute to the development of a bacterial infection are most often exposure to dirt, dust, high temperature and humidity, and insufficient body hygiene.

Factors provoking an increase in the function of the sebaceous glands can be various diseases of the gastrointestinal tract, nervous system, unhealthy diet, lack of vitamins, metabolic disorders, endocrine pathologies, changes in hormonal levels and others.

Thus, it is obvious that for effective treatment of rashes it is not enough just to work with the external manifestations of the disease. It is necessary to find out the cause of acne and find an individual treatment for each patient.

Why contact Neo Skin?

• In Neo Skin you can get rid of your problem without the need for systemic exposure to the body of shock doses of antibiotics and retinoids, which are treated in most medical institutions.
• Through the use of unique regimens and advanced treatment methods, patients are able to achieve clean and healthy skin without harm to their body.
• Our center provides a full range of services that are necessary for the successful treatment of acne: computer diagnostics of the skin, laboratory tests, consultations with specialist doctors, physiotherapy, ozone therapy, procedures for skin rehabilitation – all this can be received by the patient within our center.
• High-precision diagnostic equipment allows you to identify the problem and assess the condition of the skin, as well as objectively monitor the results of treatment for both the doctor and the patient.

Features of acne treatment at Neo Skin Medical Center

Effective treatment begins with a quality diagnosis. Therefore, at the reception, a dermatologist-cosmetologist first of all listens to complaints, examines and computer diagnostics of the skin.This allows you to accurately assess the condition of the skin, to determine its individual parameters, which you need to know to select the optimal method of treatment and home care.

If necessary, a dermatologist can prescribe an additional examination or consultation with a specialist doctor (endocrinologist, gynecologist, etc.)

The Neo Skin Center successfully treats various types and forms of rashes on the body and face (comedonal, papulo-pustular, conglobate, cystic forms of acne).Thanks to the therapeutic methods and schemes that are used in NeoSkin, patients can avoid taking antibiotics and retinoids and at the same time get the desired result – will completely get rid of rashes !

An individual treatment regimen is developed for each patient, and such methods are selected that can provide the best result in the shortest possible time in each specific case. The number of procedures and the treatment program for rashes in the back, shoulders and chest area depends on the severity of acne, the activity of the inflammatory process.Physiotherapy treatment of acne can be combined with laser exposure, resurfacing, RF therapy, and general strengthening treatment with ozone therapy.

1. If there are active rashes on the back, chest, shoulders in the form of inflammatory nodules, pustules, peeling, black and white dots, a course of anti-acne phoresis procedures is carried out, which consists of 8 procedures 2 times a week. Also, galvanic cleaning is prescribed 1 procedure every 2-3 weeks.In total, the course of electroplating consists of 3 sessions.
2. If a patient has cystic acne , radio wave removal of cysts by puncture and eradication of the contents is used. Then, after 2-4 days, resorption therapy of cysts is carried out by intralesional injection of ozone once a week. In total, such 2-3 procedures are required.
3. General strengthening and anti-inflammatory course of therapy for the whole body consists, as a rule, of 10 procedures of intravenous administration of ozonized saline solution (2-3 times a week).Also, a large autohemotherapy with ozone is carried out 6-8 procedures (2 times a week).

Specialist recommendations

• As you know, the reasons that provoke a rash on the back, chest and shoulders can be very different. Therefore, you can only use the treatment that is individually selected for you personally by the doctor. Do not try to get rid of the disease on your own or with the help of the methods that were recommended to you by the iconic and means that you saw in advertising.99% of this results in a waste of time and money.
• Try to touch your chest, shoulders, back, face with your hands as little as possible. Never touch skin with dirty hands. Do not squeeze, do not rip off, do not pierce pimples – this can provoke the progression of the disease. Also, as a result of mechanical action on inflammatory nodules, bacteria can enter the bloodstream. This can be hazardous to health and even fatal. (It is especially dangerous to injure purulent formations on the face).
• Avoid wearing too tight, tight clothing, especially synthetic materials that are poorly breathable. Underwear that is too tight can increase perspiration and added friction. Preference should be given to clothing exclusively from natural materials (cotton, linen, silk, etc.).

• The diet should be followed not only during the treatment period, but also after its completion for preventive purposes. A return to junk food often results in the reappearance of rashes.
• It is important to protect the skin from exposure to too high and too low temperatures, excessive sun, wind and any other aggressive environmental influences. Your doctor will help you find the best protective equipment.
• Be sure to follow all instructions and recommendations of your doctor. The result of your treatment depends on this. If the diagnosis has shown the presence of a concomitant disease, you need to contact the appropriate specialist (endocrinologist, gastroenterologist, gynecologist) for examination and therapy.This is the only way to ensure a lasting result in the fight against rashes.
• Maintaining personal hygiene is an important part of preventing rashes. Your doctor will recommend home care products based on your skin type. Remember, overdoing it on skin cleansing is also harmful. Use lotions, milk, tonics as directed by your doctor.

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Make an appointment with a dermatocosmetologist at the NeoSkin center!

We know how to eliminate acne and restore health to your skin!

90,000 The Cause of Subcutaneous Pimples on the Back and Shoulders You Most Likely Did Not Know About | Christie

Greetings to you on my channel, dear subscribers and guests!

Yesterday we discussed in one cosmetic community the cause of the appearance of subcutaneous acne on the back, shoulders and neck.The girl asked for advice on how to treat.

If sore subcutaneous tissue appears in the above-mentioned places, you should consult a doctor. This is a sign of hormonal imbalance.

The girl visited an endocrinologist. The test results were normal. And then I remembered my case.

Pinterest.com

Several years ago, I already had a hormonal imbalance. Subcutaneous tissue appeared on the shoulders, neck and décolleté. Hair began to fall out. It turned out that testosterone was increased. Treatment was prescribed, which quickly helped.

After a couple of years, the subcutaneous tissue appeared again. Added rashes on the head (just below the back of the head) and around the temples under the hair. I was scared because I was taking OK. And she ran to the doctor.

A woman was my doctor. She collected an anamnesis, examined. I sent me to donate blood right away, as the cycle time was right.

She said right away that she doubted the hormonal disruption . And asked me to take a second photo of the compositions of hair products that I use : shampoos, balms and masks.

I was skeptical about this then, but I took the photos. Analyzes showed no abnormalities. The endocrinologist looked at the pictures of the formulations and delivered the verdict:

This mask contains silicone. It gives a pronounced cosmetic effect on the hair. But, getting on the skin, clogs the pores.

https://golden-fish.net/chem-opasen-silikon-v-kosmetike/

Then she clarified how I wash my hair: standing in the shower or head down . I wash exclusively while standing in the shower, since after the birth of a child I do not give additional stress on the back.

has been found to be rinsed off the hair, the silicone gets on the skin and clogs the pores . The funds must be thoroughly washed off the body, otherwise a film will form, under which bacteria will begin to actively multiply. Silicone cosmetics make the skin slippery under water. The back gets the most.

The silicone will be washed off after thoroughly soaping the body with sulfate shower gels. But not the first time.

List of silicones that can cause clogging of pores:

Cetearyl methicone, Cetyl Dimethicone, Cyclomethicone, Cyclopentasiloxane, Dimethicone, Dimethiconol, Stearyl Dimethicone, Trimethylsily.

Slightly less harmful, but harmful:

Amodimethicone, Behenoxy Dimethicone, Stearoxy Dimethicone

In principle, you can not be afraid:

Trideceth-12, Dimethicone HYDROXYLICOPYLO, DIMETHICONE / HYDROYPYLOPYLO, COPYLO. methicone copolyol.

The hypoderms disappeared a few days after I stopped using the hair mask.

Thank you for your attention! If the publication turned out to be useful – like it and subscribe to my channel!

Yours Christie .

Read also:

5 main “no’s” in hair loss

Sulfur soap won over acne!

Super shampoo, which is a great luck to buy

90,000 7 reasons for acne in men and women

Forms of acne

For such a phenomenon as acne on the back, dermatologists in the West have already come up with a special term – “bakne”, from the English. back (“back”) and acne itself. In fact, the localization of acne is not critical.Acne is a single problem, a common disease, which is distinguished by the severity of the manifestation, that is, the intensity of the rash.

“Acne on the back is usually associated with an increased level of steroid hormones or a high sensitivity of the skin to them. This phenomenon requires systemic treatment, that is, drug therapy, detection of diseases of the gastrointestinal tract, a strict diet.Applying local funds, taking into account a large area, is difficult, therefore, hardware procedures (phototherapy), peels and plasma therapy work more efficiently. The back belongs to the seborrheic zones, and the rashes are often localized here. ”

How to take care of your skin with acne, our test will tell you.

Wherever they are, pimples behave the same way. Blackheads (comedones) and red rashes appear at the same time. Internal pimples that develop under the skin are also often troublesome.They can be very painful to touch, as they press on the nerve endings.

The most unpleasant thing is ripe pimples with a white head, which you really want to squeeze out. But this must not be done so as not to aggravate the situation.

You will most likely think about the problem of acne on the back only by wearing an open dress. © iStock

So, the main forms of acne:

• non-inflammatory: closed and open comedones;
• inflammatory: pustules, papules, spots, cysts.

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Why does acne appear on the back: causes

The main cause of back acne in adolescents and adults is excess sebum production.

• The pores through which this sebum comes out to the surface of the skin are often clogged.
• In the blocked duct of the sebaceous gland, conditionally pathogenic propionbacteria acne are actively developing. They are part of the microflora of the skin and do not cause harm as long as the processes of natural skin cleansing are not disturbed.But in the absence of oxygen, these anaerobic bacteria begin to multiply intensively in the nutrient medium, which is sebum.
• The result is inflammation and pimple formation.

Since the sebaceous glands are most of all just on the face, shoulders and back – in these areas acne occurs.

What causes the sebaceous glands to malfunction? For treatment to be effective, it is important to understand the causes, which fall into two categories.

Internal

• Genetic predisposition of to increased sebum production.

• Hormonal surges. Normal for adolescents, in adulthood they signal problems in the body in both men and women.

• Disorders in the digestive system. For example, an imbalance in the intestinal microflora leads to the activation of pathogens in general.Among the reasons may be poor absorption of certain substances, lack of vitamins, especially A, as well as groups B, C, D and E.

• Stress and lack of sleep. Stress hormones have been shown to increase sebum production.

Acne on the back is more difficult to control than on the face. Because besides internal reasons, there are specific external ones.

UV rays injure the skin, as a result of excessive sunbathing, its local immunity decreases.© iStock

External

• Clothing and underwear

  Dresses and shirts made of “non-breathing” synthetic fabrics (we are not talking about high-tech synthetics) create a favorable environment for the reproduction of harmful bacteria. Indeed, on the back, in addition to the sebaceous glands, a lot of sweat is concentrated.

  The strap of a tight bra or top can also rub the skin unsuccessfully, thereby provoking inflammation.

• Ultraviolet

  The sun, as is commonly believed, dries acne. But this, unfortunately, is an illusory effect. UV rays damage the skin. Excessive sunbathing reduces local skin immunity. And after trying to fight acne with the sun or – even worse and more dangerous – a tanning bed, acne returns in an expanded form.

• Improper care

  It turns out that even a shower can be taken incorrectly.If you first wash your body and then start shampooing, dirty water with shampoo and balm residues will run down your shoulders and back, increasing the risk of inflammation.

  It is also inappropriate to use body oils in this area.

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Bakne for women and men

There are no cardinal differences in terms of gender in the formation of acne. There are some peculiarities though.

In women, acne on the back, as a rule, indicates a rather serious form of the disease.It is important to consult a dermatologist, undergo examination by a gynecologist, endocrinologist and gastroenterologist.

Often, acne in women is associated with a passion for diets that lead to hormonal imbalance. Together with extra pounds, health and beauty go away.

In the stronger sex, acne is most often more pronounced than in women, and in most cases is associated with jumps in the level of male sex hormones.

In the stronger sex, acne is most often associated with jumps in the level of male sex hormones.© iStock

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Cosmetics review

Cleansing

As a supplement to shower gels (or instead of them), it makes sense to use cleansers designed for problem skin.

Ultra-cleansing gel with brush “Pure skin active Exfopro”, Garnier

Salicylic acid gel provides effective cleansing with 170 elastic bristles, does not injure the skin.

Gel, scrub, mask “Clean skin 3-in-1”, Garnier

This universal product can be used for washing, exfoliating, intensive care as a mask (apply for 3 minutes, rinse with warm water).

• Due to eucalyptus and zinc extracts, it mattifies the skin, reduces excess sebum production, and unclogs pores.
• Exfoliation is provided by pumice microparticles, they also help fight blackheads.
• White clay deeply cleanses the skin, evens out the complexion and relief of the face.

Exfoliation

Since the skin on the back is dense, scrubs can be used daily. Exceptions are products with harsh abrasives, it is better to use them 1-2 times a week.

Never use scrubs if the skin has pustules or inflammation is expressed.

Scrub for deep cleansing 7-in-1 Pure Zone, L’Oréal Paris

Thanks to salicylic acid and exfoliating particles in the composition, it reduces the number of acne and comedones, and prevents their reappearance.Also helps to tighten pores and eliminate oily sheen. Suitable for daily use.

Exfoliating Scrub “Clean Skin Active”, Garnier

Charcoal in the composition of the product absorbs impurities and excess sebum. Salicylic acid promotes skin renewal, unclogs pores. Apply up to 2 times a week.

Additional care

Serum for correcting acne and age-related skin changes Blemish & Age Defense, SkinCeuticals

Copes with increased activity of the sebaceous glands, visibly cleanses pores, reduces the likelihood of imperfections.It is also recommended before cosmetic procedures. Among the active ingredients are salicylic acid, glycolic acid, citric acid, and dioic acid, which fights acne-causing bacteria. Apply morning and evening 4-5 drops on face and problem areas of the body after cleansing the skin.

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90,000 Acne on the back. What to do

When pimples pop up on the face, it’s still somehow familiar. But when rashes appear on the back or even on other parts of the body, then behind them are many questions.What does this mean and most importantly – what to do? This “Simple question” is answered by the specialist of the sanatorium “Sosnovy Bor” Ekaterina Karpilovich.

When does acne become a problem?

Acne rashes are divided into three grades: mild, moderate and severe. If you have a mild degree, the situation will resolve on its own. Here’s how to tell if this is the case:

– You will most likely have comedones and several inflammatory elements. The maximum is up to 10 inflammatory elements, which can be both on the face and on the upper body, the doctor explains.- If this happens to you regularly, then you do not need to run to the doctor. It is enough to visit the cosmetics in the salon, do a couple of treatments and adjust your nutrition.

You need to worry when you see both inflammatory and non-inflammatory (comedones) elements at the same time, and at the same time there are more than 20 inflammatory elements throughout the body. To understand that they are inflammatory is simple: they are located above the skin level, can be with an element of redness, dense, painful enough. And also – in the form of papules and pustules.

– In this case, it is already worth contacting a specialist in order to understand what is the reason for this condition, – emphasizes Catherine.

Photo: pixabay.com

A dermatologist notes that acne is a common issue. You cannot divide it into “pimples on the face” and “pimples on the body”:

– We are talking about acne vulgaris, or acne vulgaris. In this case, the rash is associated with the sebaceous glands and the hair follicle – they work together like a small “plant”. Rashes appear just in the places where we have these “factories”.

Catherine notes that the only parts of the body where there are none at all are the palms and feet. So, if you have acne not only on your face, but also on your back, the root of the problem is the same.

Acne can be an indicator of some serious illness?

Perhaps, to say so will not be entirely true. But this does not mean that you should not fight acne. They can signal about some kind of disturbance in the work of the body. And acne itself is an independent disease.

True, the treatment will not be the easiest: at least, you will have to go to several doctors. And the dermatologist honestly admits that acne is not the most gratifying disease for the patient and the doctor:

– It has a cyclical nature (a direct connection with the menstrual cycle, if we are talking about women). It seems that we have already reached some kind of clinical result, time passes – and acne comes back again … To maintain the result, you must have constant careful self-care, you need to monitor your lifestyle.

Clear. And yet: what to do?

– Visit a dermatologist. In the presence of clinical manifestations (pustules with purulent contents), it is recommended to take a culture for flora and antibiotic sensitivity, says the specialist. – Thus, the patient is prescribed antibiotic therapy according to the culture results.

It can help to cope with skin manifestations. Next, you need to establish why, after all, this acne appeared at all:

– The main reason is the increased level of steroid hormones in the human body – androgens.The most powerful of these is testosterone. Often, rashes are the result of an increase in the level of this “male” hormone during puberty, explains Ekaterina. – It can be high for girls too. Those who have a rough voice and increased hair growth are sent to gynecologists for further examination.

Photo: pixabay.com

If the dermatologist’s fears are confirmed, then gynecologists select a course of hormonal contraceptives for the girl.

– As a rule, this already makes the situation much better.But not at all, – the doctor notes. – Then we propose to go for an additional examination to an endocrinologist and already have him check the endocrine glands, which are responsible for the level of androgen in the blood, that is, the adrenal glands. This is especially true for patients with severe acne and moderate to severe.

If problems with the glands are found, the person goes under the care of an endocrinologist, and works additionally with a dermatologist or cosmetologist. Are your hormone levels okay? Then another option is problems with the gastrointestinal tract:

– From my experience I noticed that for some reason this is more related to women.Maybe because they look after themselves better? – laughs Ekaterina. – If you have a lot of rashes in the lower part of the face, it is worth examining the stomach by a gastroenterologist. An increased level of Helicobacter bacteria in this organ can cause skin manifestations.

Finally, there is another factor that can affect rashes. This is food. Scientists have been debating this for many years, but the dermatologist believes that in any case it will be useful to take control of this issue.

Photo: Maciej Gerszewski, unsplash.com

– A direct connection has already been proven in the appearance of rashes and the consumption of cocoa beans: if you want clean skin, it is better to refuse chocolate, says the doctor. – I would also advise to eliminate dairy products and try to get off the “high-carbohydrate diet” – the situation may return to normal.

It seems that everything is fine with me so far. What to do to prevent acne from appearing?

First, you should pay attention to dietary recommendations: do not overuse fast carbohydrates (baked goods, fast food).