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Apple cider vinegar for bruises: Bruise Treatment & Home Remedies


How to Get Rid of Bruises

A bruise is a common skin injury that results in a discoloration of the skin. Blood from damaged blood vessels deep beneath the skin collects near the surface of the skin resulting in what we think of as a black and blue mark.

Parsley is a common garden herb, rich in vitamins and therapeutic properties. Parsley has the ability to shrink small blood vessels and is helpful in treating piles, broken or thread veins and bruising. Crush a handful of parsley and apply to bruised area. Repeat regularly with the fresh herb and the leaves will clear up the black-and-blue marks in a few days.

Get rid of a bruise fast… The first step to do once you notice a bruise is simple: apply ice to it. This might seem kind of silly or just too easy, but it works amazingly and it really makes a difference in the amount of time it takes to heal your bruises. To apply ice to your bruises, first make some ice using your freezer. Then place a few ice cubes into a ziplock bag. If it is too cold to place the bag directly onto your flesh, wrap a towel around the bag of ice. Keep the ice on your bruise for at least ten minutes. Then you can let your bruise thaw out for about 10 more minutes, and put your ice bag back into the freezer. Repeat as often as possible for you.

Apply a cold compress on the bruise, immediately after the bruise took place. This will help quicken the healing process and this way you can get rid of bruises a lot faster.

One of the best natural remedies for bruises is by taking apple cider vinegar mixed with water and then apply this mixture directly onto the bruise. The best way to mix this concoction is to take a bowl and put a cup of apple cider vinegar and a cup of water and then mix the ingredients for a moment. After the ingredients have been properly mixed, take a soft wash cloth and place the cloth onto your bruise. Once the wash cloth has dried, you will want to repeat the process several more times. This will allow the body to heal the bruise quicker by eliminating the appearance and sensitivity of the bruise.

The magical formula for healing bruises is to apply Arnika Gel. This gel is made from a plant called Arnika. This is a gel that you simply apply to your skin. It works for bruises and muscle pains. It’s all natural and doesn’t cost very much compared to some of the other creams or gels that are on the market. The best reason to use this gel is that it will speed up the process of healing your bruises and muscles. You should reapply the gel every hour or so. But don’t forget to keep icing your bruise too. The two of these put together will increase your body’s healing capabilities a lot.

Heal Bruises: Home Remedies and Self-Care

A bruise or contusion forms due to injuries that damage the blood capillaries. A bruise often gives rise to pain, swelling, and a bluish discoloration in the affected area. It can also cause muscle weakness and joint stiffness.

While most bruises heal on their own, you can make use of some home treatments to speed up healing and manage the symptoms such as swelling and soreness.

Home Remedies for Bruises

As soon as you get an injury or a bruise, make sure to do the following as first-line treatment to reduce the intensity of bruising:

  • Elevation: Raise the bruised body part, if possible, at a height above the heart to restrict the accumulation of blood in the injured tissue region.
  • Rest: Keep the bruised body part at rest to prevent the muscles from getting exhausted.
  • Cold compress: Place an ice pack over the bruised skin surface to prevent further seepage of blood into the skin and tissues. The cold application constricts the blood vessels at the site and numbs the area temporarily.

Moreover, you can try the following remedies to help manage the symptoms:

1. Continue applying compresses

You can prepare a cold compress by wrapping ice cubes in a small cloth or even use a bag of frozen peas. Apply the cold compress every few hours, particularly during the first day of the injury.

When the bruise becomes 2 days old, you can use heat therapy to stimulate lymphatic drainage and increase blood flow to the affected area, resulting in faster healing of the bruise.

For this purpose, make a warm compress by dipping a clean cloth in warm water and wringing out the excess water. Place the cloth on the affected area.

Note: Avoid direct application of ice over the bruised skin as it can further damage your skin. Moreover, make sure that the warm compress isn’t too hot as to scald your skin.

2. Massage with arnica

A number of scientific studies highlighted the bruise-healing potential of arnica, but the claims need to be validated by more rigorous research.

Arnica-containing gels, creams, and ointments are commonly used for the treatment of minor bruises at home, but it is best to consult your doctor before trying any such product.

How to use: Gently massage a thin layer of arnica gel or cream into the contusion site soon after it appears. (1)(2)(3)

3. Take an Epsom salt bath

An Epsom salt bath is a popular anecdotal remedy that can help reduce the swelling around a bruise. However, it is not supported by any clinical research.

How to use: Add Epsom salt to your bath, or mix 2 teaspoons of salt in a cup of water and soak a fresh cloth in this solution. Gently press the soaked cloth on the affected area.

4. Rub diluted apple cider vinegar

Apple cider vinegar (ACV) is another popular anecdotal remedy for bruises but its use lacks scientific evidence.

How to use: Dilute some ACV with water and gently dab it on the affected area using a cotton ball or cloth.

5. Use over-the-counter heparinoids

Heparinoid is a medicine available in the form of OTC creams or gels that helps reduce swelling and aids in healing. It also gives a cooling effect.

How to use: Gently massage the bruise with the cream.

6. Try topical products containing witch hazel

Witch hazel has been traditionally used in folk medicine for various skin ailments and may help in the treatment of bruises as well.

This medicinal shrub is known to reduce swelling and promote blood clotting when applied over an injury. Both these effects can help minimize bruising, as has been reported by several general users.

While some research has been conducted to understand the healing effects of witch hazel, there is a dearth of human-based studies on the topic. Thus, more extensive trials need to be done to know just how effective this remedy is. (4)

How to use: Ask your doctor or pharmacist to recommend a good witch hazel-based cream or ointment and apply it gently over the bruised area to promote fast healing.

Caution: Witch hazel is considered generally safe for anyone above the age of 6 years, but it can trigger an allergic reaction in some people. Stop using this remedy if you notice any adverse symptoms, irritation, or any kind of discomfort.

Dietary Suggestions

You can reduce the risk of bruising by eating certain foods that can make your blood thick:

  • Green leafy vegetables, such as cabbage, kale, and spinach, are packed with vitamin K, which may help your blood clot well and facilitate the fast healing of bruises.
  • Pineapple contains an enzyme called bromelain, which may help fade your bruise by breaking down the pigments responsible for the skin discoloration. (5)
  • Vitamin C in citrus fruits helps strengthen your capillaries, increases skin elasticity, and aids in healing.
  • Zinc-rich foods, such as dairy products, beans, nuts, whole grains, and seafood, also help in healing bruises. (6)
  • Quercetin present in onion, honey, apple, citrus fruits, green leafy vegetables, and green tea can aid in healing. (7)

Prevention of Bruising

You can prevent getting bruised by following specific preventive measures:

  • Be aware of the safety rules before beginning a new sport.
  • Wear protective sports equipment to avoid getting bruises in areas that are likely to get bruised easily.
  • When driving vehicles, wear seat belts.
  • Children frequently injure their knees while playing. Let them wear knee pads to reduce their risk of bruising.
  • Give your toddlers soft toys to prevent bruises.
  • Install padding on the edges of sharp-cornered tables, beds, and furniture.
  • Be careful when engaging in activities that can make you fall, such as climbing a ladder or picking objects from a height.
  • Try not to kneel or stand on counters and tabletops. These can make you susceptible to falling and getting bruised.

Most-Asked Questions About Bruises

How long do bruises normally last?

Healing of a bruise generally varies but it usually takes around a week and, in some cases, up to 2 weeks.

Is swelling around a bruise normal?

Swelling around a bruise can be normal particularly if trauma was involved in the process of bruise formation.

What immediate first aid should be given to a bruise?

Apply pressure and ice packs to the area.

Is aloe vera good for treating bruises?

Aloe vera is popularly used in the treatment of inflammation and wounds. (8) However, there are no studies that support its use. You may try this otherwise safe remedy if you are not allergic to aloe vera.

Final Word

It is normal to develop a bruise after an injury. The first aid for bruises involves a warm or cold compress, elevation, and rest. You can also use OTC gels and massage.

Moreover, follow some preventive measures to avoid bruising yourself. Consult a doctor for severe bruising and swelling that develop within 30 minutes of an injury.

Continue ReadingPossible Reasons and Risk Factors for Bruises


  1. Leu S, Havey J, White LE, et al. Accelerated resolution of laser-induced bruising with topical 20% arnica: a rater-blinded randomized controlled trial. The British journal of dermatology. https://www.ncbi.nlm.nih.gov/pubmed/20412090/. Published September 2010.
  2. Kouzi SA, Nuzum DS. Arnica for bruising and swelling. American journal of health-system pharmacy: AJHP. https://www.researchgate.net/publication/5817398. Published January 2008.
  3. King M. The Management of Bruising following Nonsurgical Cosmetic Treatment. The Journal of clinical and aesthetic dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5367875/. Published February 2017.
  4. Dawid-Pać R. Medicinal plants used in treatment of inflammatory skin diseases. Postepy dermatologii i alergologii. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834722/. Published June 2013.
  5. Muhammad ZA, Ahmad T. Therapeutic uses of pineapple-extracted bromelain in surgical care – A review. JPMA. The Journal of the Pakistan Medical Association. https://www.ncbi.nlm.nih.gov/pubmed/28065968/. Published January 2017.
  6. Lin P-H, Sermersheim M, Li H, Lee PHU, Steinberg SM, Ma J. Zinc in Wound Healing Modulation. Nutrients. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793244/. Published December 24, 2017.
  7. Polerà N; Badolato M; Perri F; Carullo G; Aiello F; Quercetin and its Natural Sources in Wound Healing Management. Current medicinal chemistry. https://pubmed.ncbi.nlm.nih.gov/30009700/. Published 2019.
  8. A; HDMFRKA. The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: A Systematic Review. Iranian journal of medical sciences. https://pubmed.ncbi.nlm.nih.gov/30666070/. Published 2019.

20 Effective Home Remedies For Bruises

Bruises are common. Children stumble and fall all the time, starting with their first steps. They run, they fall. They play, they get bruises. Most children are rather proud of them, and display those blue-black bruises turning to yellow-purple like badges of honor. As adults, we are too busy to be careful. Some bruises we acquire as grownups are minor, some are not. Not all hurt, and can speedily and easily be done away with. And for most others, there are simple remedies. Running to the chemist or the doctor for every bruise is not practical. The best thing to do is to take care of them at home.

But before we delve into the best home remedies to remove bruises, let us understand what exactly is a bruise and what happens under the skin to form that distinctive mark on the surface.

What Is A Bruise?

Being the largest organ system in the body, the skin’s primary function is protection. Often, it gets caught in the middle and experiences cuts, bumps, and blows. ‘Bruise’ is the term used to identify the effect of any traumatic incident on the skin. It is a common type of injury in which discoloration of the skin occurs.

This discoloration is because the blood vessels beneath the skin burst and leak blood into the surrounding tissue. This blood collects near the surface of the skin, resulting in a black/blue mark (1).

Home Remedies For Bruises

The home remedies for bruises in this article are effective in treating subcutaneous bruises that affect the superficial layers of the skin. Hematoma and inflammation are the two most common forms of subcutaneous bruising. Hematoma refers to the discoloration of the skin, wherein the capillaries in the underlying layers are injured, and the skin turns a range of colors from blue to red, yellow, and purple. Inflammation refers to swelling, which may or may not accompany a bruise (2).

Some of the remedies that can be used for subcutaneous bruising are listed below.

How To Get Rid Of Bruises Overnight

1. Ice Or Heat

a. Treat Bruise With Ice

You Will Need

Ice pack or ice compress

What You Have To Do

  1. Apply the ice pack for 15 minutes. Repeat this thrice a day.
  2. The best method of applying an ice pack is to move it continuously around the bruised area in a circular motion, so as not to freeze a vein or increase the pain.

When You Need To Do This

Do this for two to three days.

How This Works

If the skin is inflamed after injury, an ice pack can help reduce the swelling. An ice pack can also be made by wrapping an ice cube in a piece of soft cloth. Applying an ice cube on a bug sting or insect bite also aids healing, reduces irritation, and decreases the inflammation (3).

b. Treat Bruise With Heat

You Will Need

What You Have To Do

  1. Pour hot water carefully into the hot pack.
  2. Steadily move it over the area in a gentle manner while applying some pressure.

You can also use a soft cloth dipped in hot water. Wring out the excess water and keep it over the bruise.

When You Need To Do This

Do this several times a day.

How This Works

A warm compress acts on a bruise by inducing blood flow to that area, speeding up the healing process. This can be used on bruises after the inflammation subsides. A warm compress also releases shock and the pain of the injury (4). You can also rub a warm hard boiled egg on the bruise.

2. Essential Oils

You Will Need

A few drops of lavender oil or tea tree oil

What You Have To Do

Take one to three drops of the essential oil and gently massage it into the bruise. You can use either one type of essential oil, or mix both of them in equal quantities and then use them. To avoid skin irritation, add the drops to one teaspoon of coconut oil before applying to the skin.

When You Need To Do This

Do this every few hours.

How This Works

Lavender oil has soothing effects on the body, along with being an analgesic and having healing properties (5). Tea tree oil sinks into the deeper layers of the skin and speeds up the healing process (6).

3. Vinegar

You Will Need

  • A few drops of white vinegar or apple cider vinegar
  • 1/3 cup of warm water

What You Have To Do

1. Mix the vinegar in the water, and gently massage this mixture into the bruise.
2. You can also dip a cloth in the solution and apply it to the bruise.

When You Need To Do This

Repeat this twice a day for five to six days.

How This Works

Vinegar, when mixed with water, forms an effective solution that increases blood flow and aids the healing process. Applying this mixture on the bruised area allows the blood that has gathered below the skin to circulate and prevents blood spots (7).

4. Epsom Salt

You Will Need

What You Have To Do

  1. Add plenty of Epsom salt to a mug of hot water and dip a cotton ball in it.
  2. Remove the excess water from the cotton and apply it to inflamed skin.

When You Need To Do This

Do this every few hours.

How This Works

Epsom salt helps relax the muscle tissue and reduce the swelling. It is easily absorbed into the body, where it reaches the damaged tissue and relieves soreness (8).


This method can only be applied if there are no open wounds on or near the wounded region. Otherwise, the salt on the cut will sting pretty badly.

5. Vitamins

a. Vitamin C

You Will Need

Vitamin C tablets

What You Have To Do

  1. If you get bruises easily, start taking vitamin C tablets daily.
  2. You could also eat foods rich in this vitamin.

When You Need To Do This

Take one tablet daily for three months.

How This Works

A diet rich in vitamin C is essential for the body’s recovery. This vitamin facilitates tissue building and recovery (7).

b. Vitamin K

You Will Need

Ointment containing vitamin K

What You Have To Do

Apply the ointment to the bruise in gentle circular motions.

When You Need To Do This

Do this twice daily.

How This Works

Creams and ointments containing vitamin K are readily available in the market. They are handy for treating cuts. The properties in vitamin K encourage blood clotting and prevent further blood loss (7).

c. Vitamin D

You Will Need

Vitamin D supplements

What You Have To Do

  1. Take vitamin D supplements every day.
  2. You could eat vitamin D-rich foods like salmon and mackerel.

When You Need To Do This

Include vitamin D supplements or vitamin D-rich foods in your regular diet.

How This Works

Vitamin D deficiency is linked to easy bruising. In combination with vitamins C and E, vitamin D promotes tissue healing and regrowth (9).

6. Arnica Oil

You Will Need

What You Have To Do

  1. Gently rub some of the oil on the bruise in circular motions.
  2. Apply a warm compress for better absorption of the arnica into the skin.

When You Need To Do This

Do this two to three times a day.

How This Works

One of the most popular home remedies for minor bruises and cuts is arnica. This herb is known to have many medicinal properties, and should find a place in homes where the members are prone to injuring themselves frequently. Arnica prevents infection, reduces swelling, and, if regularly applied, speeds up the healing process to a great extent (10).

7. Toothpaste

You Will Need

What You Have To Do

  1. Apply a dab of toothpaste on the bruise and cover with a bandage to avoid staining of clothes and bedding.
  2. Leave it overnight. Remove the bandage in the morning and wash with water.

When You Need To Do This

Do this every night for two to three days.

How This Works

The toothpaste helps in breaking up the clot and increasing blood flow to the bruised area. You will notice a lighter bruise mark in one night. It also helps to reduce the swelling (11).

8. Witch Hazel

You Will Need

  • Witch hazel solution or cream
  • Cotton ball

What You Have To Do

  1. Apply witch hazel solution on a cotton ball and rub this gently on the bruise.
  2. Do not wipe off the witch hazel.

When You Need To Do This

Do this two to three times a day.

How This Works

Witch hazel is a very popular herb when it comes to healing contusions and cuts. Applying the extract of this herb heals wounds and reduces swelling. A bath with witch hazel can also greatly induce healing (12).

9. Crushed Parsley

You Will Need

  • Parsley leaves
  • Elastic bandage

What You Have To Do

  1. Wash a handful of parsley leaves and crush them. Apply on the bruised area of the skin.
  2. Wrap with an elastic bandage. Leave it on for seven to eight minutes.

When You Need To Do This

It should be applied at regular intervals until the skin returns to its normal temperature and color.

How This Works

Parsley reduces inflammation and pain and also helps in getting rid of the bruise coloration (13).

10. Crushed Ginger

You Will Need

  • A small piece of ginger
  • Soft cloth or gauze and plaster

What You Have To Do

  1. Without peeling off the skin, wash the ginger thoroughly, crush it and apply on the swollen surface.
  2. Hold it in place with a soft cloth/gauze and plaster.
  3. For obtaining the most effective results, this should be left on overnight.

When You Need To Do This

Repeat this for a day or two.

How This Works

Ginger is another herb that works wonders on inflamed skin. Most people who apply this method use cold compress during the day to speed up the healing process (14).

11. Vanilla Extract

You Will Need

Concentrated vanilla extract

What You Have To Do

  1. Apply one or two drops of vanilla extract to the bruise.
  2. Massage gently for a minute and let it be.

When You Need To Do This

Repeat this two to three times a day.

How This Works

Applying vanilla extract on a bruised area helps to prevent it from turning blue-black. The antioxidants present help in promoting regeneration of cells and thus, in quicker healing of bruises. Vanilla extract also has anti-inflammatory properties (15).


Do not apply vanilla extract on burns.

12. Papaya

You Will Need

A slice of papaya

What You Have To Do

  1. Place the slice of papaya on the bruise surface. This is the most effective home remedy for bruises caused by insect bites or stings.
  2. Keep the slice over the bruise for an hour or so.

When You Need To Do This

Do this as soon as possible after the insect has stung.

How This Works

This fruit contains certain enzymes that are known to neutralize insect venom (16). To treat such bites, you need to first to take out the stinger (if it is lodged in the skin) and then apply the papaya slice.

13. Onion And Garlic

You Will Need

  • A slice of onion
  • A clove of garlic

What You Have To Do

  1. As soon as you bump into something, immediately rub a slice of onion on the bruised surface.
  2. You can crush a garlic clove and apply it to the affected area.

When You Need To Do This

Do this immediately after you bump into something. You can also reapply the crushed garlic two to three times a day.

How This Works

Rubbing a slice of onion on a bruised surface is often recommended to prevent blood from accumulating under the skin and also to reduce inflammation (17). Garlic is also applied by many individuals for the same purpose and effect. Additionally, it promotes fresh cell growth (18).

14. Sugar

You Will Need

  • Sugar syrup
  • Bandage
  • Ice pack

What You Have To Do

  1. Pour hot sugar syrup on the bruise and cover with the bandage.
  2. You can also apply cooled down sugar syrup and wrap the bruise in a bandage lightly. Let the sugar syrup solidify. Then, apply an ice pack on it.
  3. Honey can also be used instead of sugar syrup.

When You Need To Do This

Change the dressing every few hours.

How This Works

While most people concerned with healthcare are not huge fans of refined sugar, a little bit of sugar, mixed with a few drops of water, works well on the site of an insect sting. Honey and sugar have antibacterial properties (19, 20).

15. Cabbage Leaves

You Will Need

What You Have To Do

  1. Peel the outer leaf of the cabbage and dip it in really hot water carefully.
  2. Take the leaf out of the water and once it has cooled down a bit, place it over the bruise for 45 minutes to an hour.
  3. You can hold it in place with the help of a bandage.

If you are scared of the hot water burning your skin, you can simply remove the main stem from the leaf and gently roll a rolling pin or glass over it.

When You Need To Do This

Repeat this with a new cabbage leaf two to three times a day.

How This Works

Cabbage leaves work well in getting rid of bruises on the face. Dipping in hot water releases the natural juices of the leaves. The pressure from the rolling pin also has the same effect. The anti-inflammatory properties of berteroin present in cabbage helps in reducing swelling and healing bruises quickly (21).

16. Fenugreek

You Will Need

  • Fenugreek seeds
  • Water
  • Cotton or sponge

What You Have To Do

  1. Crush a couple of fenugreek seeds coarsely and boil them in water for a few minutes.
  2. Strain the water and with the help of a cotton ball or sponge, apply this warm water to the bruise.

When You Need To Do This

Repeat this twice in a day.

How This Works

The seeds of this medicinal plant have been shown to have analgesic and anti-inflammatory properties. The concoction prepared from them reduces pain and swelling (22).

17. Garden Thyme

You Will Need

  • 15-20 fresh thyme leaves
  • Water

What You Have To Do

  1. Boil the thyme leaves in water for about 10 minutes. Strain the water and let it cool down.
  2. Add this water to your bath and soak in it for 20 to 30 minutes.

When You Need To Do This

Repeat the soaking two times a day.

How This Works

Thyme works effectively in fading away bruises (23). As this home remedy is a bath soak, it is easier for the herb to reach the bruises in difficult to reach places.

18. St. John’s Wort Oil

You Will Need

  • St. John’s wort oil
  • Bandage

What You Have To Do

  1. Apply a few drops of the oil to the bruised area and massage for a minute. Leave it on for a few minutes.
  2. You can also cover the area with a bandage.

When You Need To Do This

Repeat this a few times during the day.

How This Works

This is a tested and tried method to fade away bruises. The oil contains tannins and astringents that aid in the quick healing of the bruised tissue. It can also be applied on cuts and burns (24).

19. Vaseline And Cayenne Pepper

You Will Need

  • One part cayenne pepper
  • Five parts vaseline

What You Have To Do

  1. Melt the vaseline carefully. Once it has cooled down, mix in the cayenne pepper.
  2. Apply this mixture to the bruise and leave it on for 10-15 minutes.

When You Need To Do This

Do this once every alternate day.

How This Works

Cayenne pepper contains capsaicin that helps in fading away bruise marks and reduce the pain. It also speeds up the healing process of the damaged tissues (25, 26).


If you have a cut in your bruise, do not apply cayenne pepper as it stings badly.

20. Olive Oil And Mullein Flowers

You Will Need

  • A few mullein flowers
  • One cup virgin olive oil

What You Have To Do

  1. Steep the flowers in the oil for a few minutes. Strain the oil once it has cooled down.
  2. Apply this oil to the affected area and massage for a minute. Leave it on.

When You Need To Do This

Repeat this every few hours.

How This Works

Mullein is a multipurpose medicinal plant that acts as an emollient and astringent and has antibacterial properties. It is extensively used to reduce inflammation due to wounds and bruises (27). Olive oil adds to the mullein flower’s emollient activity and also provides nourishment for the skin cells (28).

These remedies are tested and tried, and will work wonders in getting rid of the bruise marks. Now, let’s understand a little more about bruises by knowing about the underlying causes, signs and symptoms, how they are categorized, and a few FAQs to clear your common doubts.

What Causes Bruising?

The blood vessels present beneath the skin can burst or leak either because they have become weak or they are damaged. Some of the most common reasons which contribute to bruising are:

  1. Blows to the body
  2. Bumping on to hard surfaces like a chair, a post, etc.
  3. Cuts while dealing with sharp objects
  4. Bites (mostly animals or insects)
  5. Falling, stumbling, tripping
  6. Burns
  7. Injuries while engaging in sports
  8. Accidents on the road
  9. Side effects of medicines
  10. Viral infection or illness
  11. Allergic reactions

Another common cause of bruises is ‘thinning’ of the skin, which is a natural process that occurs when individuals age. Serious medical conditions like autoimmune disorders, leukemia, and septicemia can also result in bruising (29).

Symptoms And Signs Of Bruising

a. Discoloration Of Skin: Initially, a bruise appears red in color. Slowly, this transforms into a black and/or blue color. Other colors that have been observed are green, purple, brownish and yellowish (30).
b. Swelling: As a result of the damage the skin tissue has undergone, swelling can be seen at the bruise site.
c. Pain: The high impact with which you bumped into something can lead to pain in the area. This can last for a few hours to a few days.
d. Tenderness: The damaged tissue becomes highly sensitive to touch and tenderness can be observed.
e. Severe Symptoms: These include persistent swelling and pain in the area of bruising or a bruise that doesn’t heal even after four weeks. Please consult a doctor under such circumstances (31).

Some medications like blood thinners, as well as medical conditions like diabetes, may render some natural remedies for bruises ineffective. Besides, as bruises tend to heal themselves on a healthy body after a fortnight naturally and the entire home remedies act as catalysts to the healing process, it is important to seek medical and professional help, if pain or discomfort persists after some time. In some cases, prolonged inflammation may indicate internal injury or bruise too easily may indicate some pre-existing medical condition.

Types Of Bruises

A bruise can develop on any part of your body. We can categorize them into the following major groups:

A. Bruise On Limbs: These include bruise on the leg, bruise on the thighs, bruise on an arm, bruised heels, bruise on the shin, bruised toes, and bruised finger.

B. Bruise On Main Body: Commonly seen as hip bruise, bruises on the breast, bruises on stomach, and bruises on the back.
C. Bruises On Face: Bruising around the eyes, bruised nose, bruise on the head, and bruise like spots on the cheeks are some common ones.
D. Bruised Bone: Bruises can be internal and on the bones too. Knee bone bruise, ankle bone bruise, and bruised ribs are the most common complaints received by doctors.
E. Bruised Internal Organs: When the physical impact is strong, it can form a bruise not only on the skin surface but also internally on the body organs. Some examples are bruised lungs, bruised liver, and bruised abdomen. These types of bruises can be dangerous as there are chances of internal bleeding.

Stages Of Bruising

A fresh bruise is swollen and appears red in color. After a day or two, the red color transforms into a blue/black color. This discoloration is one of the major signs of bruising. Every few days, a change in the bruise color can be seen, and this goes from blue/black to green to yellow, and finally, brown. After this, the bruise markings disappear (32).

Additionally, bruises can be scored on a scale of zero to five by of how severe they are and how dangerous the injury is.

Harm Score Severity Level Notes
0 Light bruise No damage
1 Mild bruise Little damage
2 Moderate bruise Some damage
3 Serious bruise Dangerous
4 Extremely serious bruise Dangerous
5 Critical bruise Risk of death

How Long Does It Take For A Bruise To Go Away?

On an average, it takes about 10 to 14 days for the bruise mark to go away, and also for the skin to heal completely. However, this time period depends from person to person, and can be shorter or slightly longer.

What Would Happen If You Cut Open A Bruise?

A bruise is a closed wound. Depending upon how intense and deep the wound is, cutting open a bruise can cause bleeding. Additionally, this makes it more prone to acquiring infections either from the instrument you used to cut it with or from the environment. It is highly unadvisable to cut open a bruise.

Does Massaging Help In Quicker Healing Of A Bruise?

Massage therapy helps in relieving pain from the body. In the case of a bruise, gentle massaging for a few minutes using oils or ointments can be beneficial. Please do not apply extreme pressure, as the tissue under your skin is damaged and this might aggravate the pain.

Each of the top 20 home remedies for bruises goes a long way in effectively treating inflammation and hematoma. Some of them even take care of minor cuts, stings, and bites. However, sometimes, the effects of an injury may go deeper than the surface inflammation and discoloration of the skin. When pain or swelling persist for too long, it is best to have a doctor take a look at the bruise.

For minor bruises, home remedies are more often than enough. However, this list is not exhaustive. Throughout ancient history, herbal remedies and alternative treatments for injuries and conditions have been discovered and applied. Awareness is the key to betterment. Stay safe!

Now that you know how to get rid of bruises fast, what are you waiting for? Try these remedies and share your experience with us in the comments section below.

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She is a Biotechnologist, what we in normal English would call Scientist. While she is an expert in experimenting, she also holds an exceptional talent in juggling words and churning out content with just the right amount of sass added to it. When not saving the world with her articles, she likes to hang around with her Siberian Husky (because, aren’t dogs the best?). In her spare time, she likes a little ‘jibber-jabber, full of chatter’ time with her friends. So, what gives her the energy to do all this? If you ask her, she would say,”My cup of sanity – an extra large mug of coffee!”

These 6 Natural Methods Will Remove Your Bruises

 Bruises can be rather unsightly and, at times, painful. They usually appear as black and blue marks on the skin, which arise due to trauma. The injury induced causes tiny blood vessels, called capillaries, to burst. The blood gets trapped below the skin’s surface, which, in turn, appears as a bruise. Bruises heal naturally over a relatively short period of time, some in as little as three to four days. Others though, require more time and may need a couple of weeks to show signs of improvement. There are however, quite a number of home remedies that you could use to treat bruises. Let’s take a look at six of them:


1. Apply an ice pack

Ice is one of the most effective home remedies for bruising. It cools the blood vessels and slows down the bleeding. If using this method, wrap a couple of ice cubes in a towel or a thick cloth and apply it to the bruised area for about 10 minutes.

2. Apply an elastic bandage

Wrap a bandage on the bruised area as early as possible. This will prevent the bruise from getting infected. An elastic bandage applies pressure to the tissues and reduces the bleeding.

3. Apply a heat pack

A heat pack may also be used to clear away any blood clots. Apply an electric heat pack for about 20 minutes, a number of times throughout the day. Alternatively, a warm compress or a hot water bottle may be used to apply heat on, or under the bruised area.

4. Apply a raw onion

To help heal bruises more quickly, apply a slice of raw onion.

5. Apply some tea

Tea helps reduce the pain caused by bruises and lessens the markings. Soak a teabag in some hot water, then soak a piece of cloth in the tea and apply it to the skin.

6. Apply some vinegar

One of the best home remedies for treating bruises is vinegar. Simply mix a couple of drops of apple cider vinegar to some lukewarm water. Soak a cotton ball in the mixture and apply a generous amount onto the bruised skin for about an hour.

14 Best Home Remedies for Bruises: How Do They Work?

Are you worried about the bruises caused by an injury? It makes your skin look unattractive, along with the pain and swelling it causes. If you have a sudden injury, it causes rupture of blood vessels resulting in bruises. Trying some home remedies for bruises can give you quick relief.

Some of the eminent signs of bruising are that the affected area has black and blue discoloration and pain and swelling. Try some of the best home remedies for bruises mentioned in this article without causing any side effects.


Causes of Bruises:

Bruises are the result of physical injury, be it small or big. Here is the list of some of the causes of bruises.

  • Microscopic tears in blood vessels are the result of exercising vigorously, especially in athletes such as weight lifters resulting in bruises.
  • Bruises are a common symptom in people who use blood thinners.
  • There is an indication of a bleeding disorder if there are unexplained bruises.
  • An unexpected bump into the bedpost or any other object can cause bruises on thighs or shin.
  • The fragile tissues in the elderly cannot support the blood vessels of the elderly, which may result in bruising in people.

Effective Home Remedies for Bruises:

1. Aloe Vera:

The anti-inflammatory properties of Aloe Vera make it a natural treatment for bruises. It helps reduce the clotting of your blood that speeds up the healing process. Once applied topically in the bruised area, it reduces inflammation and pain. (1)

  1. Fresh aloe vera leaf.
How to Prepare:
  • Squeeze the aloe vera leaf and collect the gel into a small bowl.
  • Apply the mixture on the bruise affected area for immediate relief.

Precaution: If you are using a store-bought aloe vera cream, make sure it is pure and has no additives.

2. Apple Cider Vinegar for Bruises:

One of the readily available ingredients in every home is apple cider vinegar. Apple cider vinegar helps break up the clots in the bruised area by increasing the blood flow, making it a perfect home remedies to heal bruises.

  1. Two spoonfuls apple cider vinegar.
  2. One spoonful water.
How to Prepare:
  • Take a bowl and mix the apple cider vinegar and water in it.
  • Take a soft cloth and soak it in this liquid.
  • Put the cloth on the bruised area for about 10 to 15 minutes.

See More: How to Heal a Sprained Ankle

3. Coconut Oil:

There are several causes for bruises on your skin, and sometimes bug bites result in bruises too. The anti-fungal properties of coconut oil help reduce the intensity of bruises on your skin. It also helps reduce the inflammation caused by bug bites with the use of monolaurin in it. (2)

  1. Two spoonful coconut oil.
How to Use:
  • Take two spoonfuls of coconut oil into a bowl.
  • Use your fingers to apply this oil to the bruised area.
  • Gently massage the affected area, as force may cause further pain.

4. Heat:

One of the practical and quick home remedies to heal bruises is to use heat. It helps boost blood circulation in the bruised area, relieving any tension in the muscles clearing away any trapped blood. To promote healing, you can either use a heating pad or hot water bottle. Place the heat pack on the bruised area for about 20 to 30 minutes. If you are applying heat on your legs, try to keep them elevated for significant results. (3)

5. Ice Pack Or Cold Compress:

Using a cold compress is one of the quick and effective home remedies for bruises. If you get hurt, applying an ice compress helps reduce the blood flow to the injured area, preventing blood loss. By doing so, you will be able to reduce bruising and subsequent swelling. Make sure you wrap ice in a soft cloth and apply it on the bruised area for about 10 minutes. Make sure you take a gap of 20 minutes before you reapply.

Precaution: Do not apply ice directly on the skin, as it may burn your skin more.

6. Toothpaste:

Be it a village or city; toothpaste has become an integral part of our lives. But did you know it helps heal bruises quickly? Yes, toothpaste helps increase blood flow in the bruised area by breaking up clots. It also helps reduce the swelling, and you will notice your bruise getting lighter after one single use.

  1. Toothpaste.
  2. Gauze.
How to Prepare:
  • Apply a little bit of paste on the bruised area before you go to sleep.
  • Make sure you cover the area with bandage or gauze.
  • Keep it overnight and wash it off in the morning.
  • Repeat the process for three to four nights for significant results.

7. Epsom Salt Bath:

Epsom salt is a compound of magnesium sulfate are known to have healing properties that help you relax. The compounds of this salt enter quickly through your skin, reducing the swelling and pain associated with bruising. Draw a quick bath with Epsom salt and soak the injured area for significant results. (4)

  1. Two cups of Epsom salt.
  2. Enough water to soak yourself.
How to Use:
  • Take a tub full of warm water enough to soak yourself.
  • Add two cups of Epsom salt to the water and mix it well.
  • Soak yourself, including the bruised area, to get relief.

8. Turmeric And Ginger:

Ginger and turmeric are the two most common ingredients you can find in any house. The anti-inflammatory properties of these two ingredients make them the best home remedies to make bruises heal faster. The combination of ginger and turmeric helps heal your bruised skin relieving the pain. (5)

  1. Fresh ginger.
  2. Two spoonful turmeric.
  3. Few drops of water.
How to Prepare:
  • Crush the ginger and add turmeric to it.
  • Make a paste using some water.
  • Apply the mixture on the bruised area

9. Potato Slices:

Raw unpeeled potato seems to have the ability to heal bruises quickly by reducing the inflammation on your skin. Using unpeeled potato slices is an effective home remedy for bruises.

  1. Potato slices(unpeeled)
  2. Bandage or gauze.
How to Prepare:
  • Wash the potatoes and cut them into slices without peeling them.
  • Place a potato slice on the bruised area and tie it gently with gauze.
  • Replace the dried slice with a fresh one.

10. Comfrey Root:

Although there is no sufficient evidence, initial research shows that the comfrey root has anti-inflammatory properties that help heal wounds, thereby decreasing bruises. (6)

  1. Two spoonfuls dried comfrey root.
  2. A cup of water.
How to Prepare:
  • Take a cup of water in a bowl and boil it.
  • Add the two spoonfuls of comfrey root to it and let it steep.
  • Let it cool down and strain the liquid into a bowl.
  • Prepare a compress with the liquid and place it on the bruised area.

Precaution: Comfrey root also has toxic chemicals that may harm you, therefore consult your doctor before you use it.

11. Boiled Egg:

Although no proof rolling a boiled egg on the affected area shows a significant reduction of bruises, many people believe it acts as a hot compress.

  1. One egg.
  2. Water to boil.
How to Prepare:
  • Take a bowl of water and boil the egg in it.
  • Peel the skin off the egg.
  • Cover the egg with a think and soft cloth.
  • Gently rub the bruised area with the egg.

Precaution: Make sure you don’t apply directly onto the bruised area.

12. Rubbing Alcohol:

Applying creams or gels with alcohol compounds in it tends to lessen the effect bruises have on your body. It also helps reduce muscle spasms, sprains along with bruises.

13. R.I.C.E:

Rest, ice, compression, and elevation is the full form of R.I.C.E. It is a tactic many people employ if they want to reduce bruising caused by surgery, injury. (7) By following these simple steps, you will be able to prevent bruising and to swell by lowering the blood flow to the injured area temporarily. It helps reduce inflammation that causes bruising by Trying to elevate and rest the injured or bruised area while you apply ice compression.

14. Essential Oils:

Essential oils can be an effective home remedy for bruises, providing relief, and making you feel relaxed. (8) The main precaution you need to take while using essential oils is that you need to dilute them with a carrier oil. Make sure you apply it on unbroken skin only.

1. Arnica Oil:

This is a kind of essential oil that helps restore normal skin tone, relieves your pain, and helps heal your broken skin swiftly. It is one of the best herbal remedies for bruising. Make sure you dilute arnica oil before you apply it topically.

2. Frankincense Oil:

Frankincense is an essential oil that helps heal the appearance of bruises with the help of anti-inflammatory properties. It helps reduce the pain and appearance of bruises quickly.

3. Lavender Oil:

One of the readily available essential oils is lavender oil. It helps reduce the appearance of bruising on your skin if you apply it quickly after an injury. It also eases pain caused by bruises or stitches. You can use a warm compress over your bruised skin if you feel uncomfortable using this oil directly.

4. Rosemary Oil:

If you want to reduce the pain caused by bruising and improve the healing process, then the anti-oxidants in the rosemary oil is beneficial.

5. St John’s wort Oil:

Many hospitals started using St john’s wort oil in helping decrease bruise pain by improving the recovery of your skin by including it in massage therapy. It is also useful for women recovering from pain and bruising caused by surgical labour.

6. Yarrow Oil:

Yarrow, with the combination of St John’s wort oil, helps speed up the recovery from any bruises by reducing the pain and its appearance.

See More: Tips to get Relief from Dust Allergy

Foods that Heal Bruises Faster:

A bruise is our body’s way of showing that the tinny blood vessels or capillaries are burst. They capillaries release blood into the surroundings once they are snapped, causing bruises. Blood clotting time increases when you consume foods filled with vitamins.

1. Vitamin K Foods:

Vitamin K plays an essential role in protecting the capillary walls so that there is no further damage. Spinach, lettuce, broccoli, soya beans, blueberries, and strawberries are some of the food sources rich in vitamin K.

2. Lean Protein:

Protein is necessary to strengthen the capillaries in your body. Adding lean protein into your diet helps provide the much-needed protein that helps heal bruises. Some of the best examples of lean protein are fish, poultry, lean meat, and tofu. Avoid foods such as fried meats or hamburgers that have high amounts of cholesterol and saturated fat.

3. Citrus Fruits:

By including fruits like oranges, lemons, and tangerines into your diet help reduce the pain caused by an ongoing bruising in your body. The flavonoids present in the citrus fruits improve the effects of bruising.

4. Fruits with Natural Quercetin

One of the plant pigments found in many food sources that help heal your bruises is quercetin. Apples, red onion, dark-colored berries, cherries, citrus fruits, and leafy green vegetables are some of the food sources of this pigment.

4. Pineapple:

Bromelain is an enzyme that has anti-inflammatory properties you can find abundantly in pineapple. (9) This is one of the best natural remedies for bruises, helping heal the wound quickly by reducing the swelling. You can either consume the fruit or apply it topically for optimal results.

5. Foods Rich in Zinc:

Crab, lobster, pumpkin seeds, spinach, and legumes are some of the best sources of Zinc. The tissues and wounds can be healed with the foods abundant with Zinc.

See More: How to Treat Minor Burns at Home

Bruising of your skin after an injury is not only painful; it is not pretty to look at too. With the best home remedies for bruises from this article at hand, you can effectively reduce the pain and swelling it causes and make your skin look.

Disclaimer: The opinions presented in this article are nothing more than suggestions and not to replace a doctor’s advice. It is always safe to consult your physician before trying anything new, especially if you have any pre-existing health issues.


1. What are the Symptoms of Bruises?

Ans: There are several stages of symptoms that occur when you are bruised, depending on the intensity of the injury. One of the first and common symptoms of bruising is discoloration of the skin.

  • 1st Stage: Your bruise is in the color of pink and red.
  • 2nd Stage: It changes to blue and dark purple.
  • 3rd Stage: Your bruise in the color of pale green.
  • 4th Stage: It changes to yellow and brown color.

It typically takes 10 to 14 days for a bruise to heal completely, and it goes through these four stages typically.

2. When is the Right Time to Visit a Doctor for a Bruise?

Ans: Sometimes a bruise isn’t showing any signs of healing and causes more pain and accumulation of blood under the bruised area, then visit the doctor immediately. Here is a list of things you need to have an eye on some of these things.

  • If you bruise doesn’t show improvement even after two weeks after your injury.
  • When the joint near the bruise is painful to move.
  • If there are bruises that appear on your body for no reason and often.
  • When there is leakage from the bruised site.
  • If you are not able to see clearly, due to the presence of the bruise near your eye.
3. What can be the Reasons for You to Bruise Easily?

Ans: Several reasons may cause bruises in one’s body. Some of the causes are:

  • If you have fair and thin skin.
  • If you are low on vitamin C.
  • Some medications or supplements.
  • If you lift heavyweights.
  • If you are anaemic.
  • Underlying illness.

Amazing Apple Cider Vinegar – Natural Beauty Tips

Unless you’re living under a rock, you’ve probably heard about some of the benefits that apple cider vinegar provides. From helping with weight loss to removing stains from fabric, this hardworking ingredient never ceases to amaze us. Apple cider vinegar is not only multi-purpose but super powerful, as well.

This is the second ingredient we’re happy to highlight in our underrated natural ingredient series. It’s time to break this golden vinegar out of your kitchen cupboard and put it to good use. We’re going to take a look at how you can incorporate apple cider vinegar into your natural beauty routine.


While you might smell like a fresh summer salad when you use it, apple cider vinegar can benefit your skin in more ways than one.

Treats Acne

Apple cider vinegar works to kill bacteria and balance out your skin’s pH levels. That makes it perfect for cleansing your skin and treating active acne. Maintaining the right pH level on your skin (somewhere between 5.5 and 6) is crucial to preventing breakouts.However, it’s important to bear in mind that apple cider vinegar has a pH of about 3, which is quite acidic. While this allows for a “peeling” or deep cleansing exfoliating effect on the skin, it’s not recommended for every day use.

In order to use this vinegar daily, you need to dilute it with water to achieve a pH level of 7. This level is more suitable for the skin. To use as a natural toner, dab diluted apple cider vinegar onto clean, dry skin. You don’t have to rinse it off afterwards, but you can if you prefer to. 

Soothes Skin

This amazing natural ingredient also has anti-inflammatory properties which can help reduce redness, soothe sunburns, and even alleviate psoriasis. Apple cider vinegar contains amino acids like glutamine and arginine, which help with wound healing. These amino acids help your boost collagen production and neutralise the harmful effects of free radicals that crop up after exposure to UVA rays. Applying this diluted vinegar to irritated skin can help it on the path towards regeneration.

Heals Bruises

For people who bruise like a peach, this tidbit will be especially useful. Bruises happen when blood pools under the skin after a trauma like falling, bumping into things or other accidents. Fortunately, the anti-inflammatory properties of this golden vinegar help dissipate blood that has gathered under the skin. If you have a bruise, you can simply soak a cotton ball in diluted apple cider vinegar and affix it to the injured area with a bandage. Leave it to sit for one hour to allow the vinegar enough time to work its magic.

Razor burn remedy

No matter how good you may think your razor is, there is always the possibility of that pesky razor burn. Hydroxy acids are one of the many powerful components of apple cider vinegar. These natural chemicals work to remove any buildup of old, dead skin cells and make way for new, healthy skin cells . This vinegar exfoliates away the dead skin that tends to trap ingrown hairs. By exfoliating that skin away, it can help clear and prevent razor burn.


The beauty benefits of apple cider vinegar don’t stop at your skin, this amazing natural ingredient can also help your hair.

Improves Shine

This golden vinegar is an affordable and natural treatment for your hair. In fact, it can help remove the residue and buildup of other products from your luscious locks. The acetic acid present in this vinegar can help balance the pH levels of your hair. Furthermore, it can stimulate the scalp and help promote hair growth. Combine one part apple cider vinegar with twelve parts water and massage it into your hair after you’ve shampooed it. For best results, leave it in for ten minutes before rinsing with cold water.

Dandruff treatment

The antifungal properties in apple cider vinegar make it ideal for treating dandruff. Not to mention, the acidic properties it has allow it to balance the pH level of the scalp, which helps ward off any future fungal infections. For a natural dandruff treatment at home, mix one part vinegar and one part water. In this case, you want to massage the mixture into your hair before you shampoo. For best results, use this mixture consistently to maintain your scalp’s pH.

Other beauty uses

Apple cider vinegar can help treat your skin and hair, but there are even more ways to incorporate this powerful ingredient into your beauty routine.

  • Whiten your teeth – Add a bit of baking soda to this golden vinegar to make a paste. Brush your teeth with it to help remove coffee and wine stains naturally.
  • Foot deodorizer – Apple cider vinegar can help naturally neutralise smelly feet. Mix one part vinegar with four parts water and let your feet soak in the mixture for fifteen minutes.
  • Deodorant – Just like your feet, you can use this vinegar to neutralise natural body odour. Apply this vinegar to your armpits to use it as a natural deodorant in a pinch.
  • Clean makeup tools – Regularly cleaning makeup brushes and blenders is essential to minimizing clogged pores and acne. Mix one part warm water, one part apple cider vinegar, and a dash of lemon juice together for an effective natural makeup tool cleanser.

The Takeaway

Stay tuned for more healing ingredients in our underrated ingredients blog series. To learn more about how to naturally care for your hair, preview WapoBeauty’s  How to make Shampoo Bar eBook. To discover how to make your own skincare at home, consider signing up for WapoBeauty’s  Complete Soapmaking Online Course.


Ashuni Pérez is an American writer based in Valencia, Spain. She has a passion for natural beauty and the environment. Ashuni loves to cycle and drink smoothies in the sun. Follow her on Instagram at @ashuuuuni

Natural Remedies For Summertime Bumps & Bruises

With kids spending so much time outdoors biking, hiking, swimming, at the playground, playing sports, etc….there are bound to be more bumps, bruises, cuts, scrapes and other minor injuries. These are the most common reasons parents seek help this time of year, but they are also conditions that usually respond to safe and effective natural remedies.

EPSOM SALT — Calms bumps and bruises.

Pour 1 cup of epsom salt into a plastic bag and place it on the bruise, then top it with a heating pad for 15 minutes. When exposed to heat, the magnesium sulfate in Epsom salt is absorbed through the skin, even through the bag. This naturally boosts magnesium in the body, which reduces swelling. Plus, the heat calms inflammation and brings blood flow to the area to speed healing

APPLE CIDER VINEGAR — Heals scrapes.

Add 1 cup of apple cider vinegar to their bath. The vinegar boasts proteins, enzymes and good bacteria that kills germs and fights off infection, and diluting it in bathwater prevents it from stinging or leaving a lingering odor.

HONEY — Soothe road rash.

My son Kell is an avid longboarder and has gotten some serious road rash from falls. Honey is the best thing for it! A study in the International Journal of Clinical Practice concluded that honey is even a viable treatment for surgical wounds. Honey covers injured tissue with a thick, protective barrier, preventing contamination. Plus, it contains healing properties.

Use a tongue depressor to apply a layer of honey to the wound and tape a nonstick gauze pad over it, reapplying honey and replacing the bandage twice a day.

HEALING SALVE – Just about everything! 🙂

This salve is our go-to remedy for “owies” in summer, winter, spring, or fall!  All-Purpose Healing Salve is made of all natural ingredients like organic coconut oil, olive oil, essential oils and a splash of vitamin e to create an organic salve with neo-sporin like properties.

Coconut oil is a natural moisturizer as well as antibacterial. Olive oil has anti-oxidants, including Hydroxytyrosol and other anti-inflammatory properties. Lavender EO is your skin’s best friend. Not only does it calm the senses, it also has amazing healing properties as a tissue restorative, Lemon EO cleanses and disinfects with fragrant antiseptic attributes while Tea Tree is antibacterial and antifungal!

Click here for How To Make All-Natural Healing Salve You’ll Never Want To Be Without!

Of course, if you’re concerned an injury may be serious enough to warrant immediate medical attention, call your doctor.  But many of these summertime “owies” can be safely treated at home or on-the-go.

Do you have a favorite home remedy for summertime owies?

Ointment for bruises and bruises

Soft tissue bruises in everyday life cannot be avoided, it is especially unpleasant when, with the onset of spring, it becomes possible to finally put on a short skirt, and a recently received bruise flaunts on the leg. Such hematomas do not disappear in one day, but over a long period of time, while changing the color from dark purple to yellow-green.

And if there are no remedies for bruises in your first-aid kit, then you can prepare it yourself. Fortunately, nature offers us, even a wider choice than in a pharmacy, plants with wound healing, absorbable, disinfecting, and analgesic properties.If you prepare a home remedy quickly, you can even avoid the appearance of an unaesthetic bruise.

Ointment for bruises, bruises and bruises can be prepared on the basis of ordinary onions. To do this, beat the baked onions in a blender, and add fresh onion juice to this mixture, apply to the bruised area.

Wormwood can be used for the same purposes. Grind the wormwood leaves to give more juice and mix the wormwood gruel with butter. Apply the resulting ointment to the bruised area.Wormwood is good for sprains and dislocations.

Sometimes malignant formations can form on the bruised sites after a few years, this can be avoided by preparing a tincture according to this recipe. Grate two heads of garlic on a fine grater, place in a dark glass bottle and pour 6% apple cider vinegar, leave in a cool, dark place for a week. It is necessary to rub such a tincture into a bruised place twice a day, a tincture of garlic and apple cider vinegar retains its useful properties for six months.

A recognized remedy for bruising is the herb bodyagi. Preparing an ointment for bruises and bruises will not take you much time, but it is almost guaranteed to prevent the formation of a hematoma. To do this, you need two tablespoons of powdered dry herb of bodyagi, which are mixed with one tablespoon of water, as a result, a mixture should be obtained that resembles dough in consistency. You can apply such an ointment for bruises and bruises immediately on the skin, or on a clean bandage, and then fix the dough from the body in place of the injury.The healing effect of the body will begin when the water evaporates enough. When the dough dries up, it will begin to crumble, so it makes sense to apply a fresh portion of this test. It is best to use water as a base, other solutions significantly weaken the action of the body. slotsoft robot

Vinegar for bruises and bruises

Top 10 ways to quickly get rid of a bruise

Slipped, fell – bruise! This situation is familiar to everyone. In a crazy pace of life – this is a common occurrence that you often do not even pay attention to … Until a blue-green spot with swelling appears in a conspicuous place: face, knee or hand.In addition to aesthetic inconveniences, the hematoma delivers painful sensations that you want to get rid of as soon as possible. Of course, it will go away on its own in a few days. But what if you don’t have time to wait until the “problem” goes away? Read about how to quickly get rid of a bruise or even prevent its appearance in our review!

How bruises are formed: stages of hematoma formation

During an impact (compression, bruising, etc.), an instant rupture of small vessels occurs, which leads to local hemorrhage – the accumulation of blood under the skin.Bruising and blue tinges become noticeable within a couple of hours. As for the face, after the blow, a large swelling initially appears, and hematomas appear only the next day.

Conventionally, the formation of a bruise is divided into 2 stages:

  • Immediately after the impact, a bluish-red hematoma is visible. Its size depends on the volume of hemorrhage (strength and area of ​​the injury). This stage lasts on average 1-3 days. The use of warm compresses is contraindicated at this stage.You can reduce the hematoma by applying cold.
  • Further, the breakdown of hemoglobin occurs, which has accumulated in the zone of impact and rupture of blood vessels. What does this mean in practice? The fact that the bruise changes its shade from blue-red to yellowish-brown. If it is not treated in any way, then the problem will resolve itself no earlier than after 7 days.

NOTE! Girls have much more bruising than men. This is due to thinner and more delicate skin, as well as female sex hormones – estrogens, which increase the permeability of the walls of blood vessels.To reduce the fragility of capillaries and vascular permeability, it is recommended to take vaso-strengthening agents (as prescribed by a doctor).

Causes of bruises in women

It so happens that with a comparatively equal force of bruising, some girls have only a small bruise, while others have a “global scale” hematoma of a bright bluish color. It’s all about poor blood clotting and the fragility of blood vessels due to vitamin deficiency. Namely, a lack of vital vitamins C and K! If we talk about vitamin C, then it is responsible for strengthening the vascular walls and stimulating skin regeneration.If the body critically lacks it, a bruise can be expected even from a light hit on the corner of an office desk. In such cases, doctors recommend drinking a course of ascorbic acid and prescribing a diet based on foods high in vitamin C: pineapples, lemons, oranges, kiwi, sauerkraut, etc.

IMPORTANT! Do not overuse vitamin C in large quantities. This can lead to kidney stones and skin rashes.

Often girls complain of bruises under their eyes as a result of long work at the computer and chronic lack of sleep.These are the so-called “dark circles” and “bags” under the eyes. You can get rid of such a problem by optimizing the “sleep and wakefulness” regimen and using folk remedies that reduce manifestations.

Handy tools to get rid of bruises and “dark circles” under the eyes:

  • Parsley mask (chop 5 grams of parsley roots in a blender). You can apply the mass under the eyes for 10 minutes, or make a “cosmetic ice” out of it and wipe the problem area with cubes in the morning.
  • Black + Green Tea. Pour hot black tea into one bowl. Cool green to the other. Make lotions with cotton pads for 5 minutes, alternately wetting them in each type of tea.
  • Grate the peeled potatoes on a fine grater and wrap in cheesecloth. Apply the mixture to the eyes for 10 minutes.

First aid for hematoma

What to do if you got a bruise and do not want a bruise to appear?

  • First, apply ice or a cold compress to the impact site as quickly as possible.Take whatever you have on hand: frozen vegetables or chilled chicken from the refrigerator. The main thing is to wrap them in cloth and control the process so as not to earn frostbite instead of a bruise. It should be kept cold for about 20 minutes, and then after a short break, apply the compress again.
  • Secondly, if more than 10 minutes have passed since the impact, the cold alone will no longer work. Come to the rescue “Heparin ointment”, which is applied in between the application of cold.
  • Thirdly, it is worth excluding any contact of the injury site with heat – it will only increase the swelling.

10 ways to quickly get rid of a bruise if it has already appeared:

Vinegar (9%). Every housewife has it at hand. For a kitchen remedy to cope with a bruise, you need to mix it in an amount of 250 g with 5 g of table salt. The disc, soaked in the resulting solution, must be applied to the site of injury.

Calendula. Tincture from the plant is sold at the pharmacy. It is used in the form of compresses and lotions.

Rosemary oil. The natural properties of rosemary are perfect for eliminating bruises.

Garlic tincture. It is necessary to mix two heads of garlic (pre-grated) with 500 ml of vinegar (5%). The mixture should stand for a day, after which you can wipe the hematoma with the infusion.

Aloe. Do you have an aloe bush growing on your window? Tear off a fresh leaf, cut it lengthwise and attach it to the bruised area.This method is great if the bruise is small.

Pineapple. For bruises to heal quickly, use a piece of tropical fruit. It must be applied to the problem area.

“Beet + honey”. Beets should be grated and mixed with a tablespoon of honey. such a gruel is applied to the hematoma and kept every day for 2 hours under a bandage.

Cabbage leaf. A compress is made of it, which perfectly dissolves bruises.Previously, the sheet must be beaten off with a kitchen hammer.

Iodine. You can make an iodine mesh directly on the bruise (only 2-3 days after the injury).

Onions. There are 2 finely chopped onions per tablespoon of salt. Apply gruel 3 times a day throughout the life of the hematoma (it is not recommended to do it on the face).

How many days does a hematoma take?

  • 6-8 days on the face: on the forehead, under the eyes, on the nose;
  • about 2 weeks on the body;
  • the longest on legs – up to 28 days;
  • up to 1.5 weeks on hand.

How to quickly cover up blue skin?

If the bruise has already appeared, and there is no time to wait until it has passed, you will have to properly hide it before going out!

  • If there is swelling, apply cold to the area of ​​the hematoma before applying cosmetics.
  • Then apply a thin layer of concealer and gently work into the skin with your fingertips.
  • To visually discolor a bruise, go carefully to the choice of concealer – it should be yellow if you want to mask purple bruises, and green if you want to hide the blue.A light purple and blue concealer work well for blending in the yellowed edges of a hematoma.
  • Using a make-up base, even out the tone of the entire skin and apply the sheer powder with light brush strokes. And your bruise will be unnoticed by others!


How to remove a bruise with vinegar – folk remedies

From early childhood, a person is faced with broken knees, abrasions and bruises. With age, injuries become much less, but bruises accompany us all our lives.Kicking your foot on the corner of the bed or your hand on a table or wardrobe – who doesn’t know this? In place of such microtraumas, there will certainly appear “evidence” of our inaccuracy – a bruise.

A bruise is a consequence of trauma to the superficial capillaries. From a bruise or blow, they burst, and blood pours out under the skin. As the oxidation of blood components proceeds, the bruise changes color from blue at the initial stage to greenish-yellow at the end of the healing process. Bruises do not require treatment; they usually heal on their own.

Hematoma – a more formidable hemorrhage from large vessels. Blood with a hematoma accumulates in soft tissues and muscles, giving the damaged area a sharp soreness and swelling. Unlike bruises, hematomas take a long time to make themselves felt and require treatment.

Hematomas can form after injuries of various origins, their localization is quite extensive from intracranial to cavity in the thoracic and abdominal region. Such hemorrhages are very life-threatening, and therefore require immediate examination and hospital treatment.The most familiar and relatively safe hematoma of the upper and lower extremities, which proceeds quite easily, but already requires intervention in order to speed up the process of resorption of the blood clot.

How to get rid of a bruise faster?

Bruises do not adorn anyone, so I want to get rid of them as soon as possible. Traditional medicine offers many options for getting rid of unwanted stains. For these purposes, products are usually available in every home, with which you can prepare an ointment, compress or rubbing, which accelerates the healing process.And in this case, we cannot do without a wonderful gift of nature – amber apple cider vinegar , which will help get rid of bruises !

How does vinegar work on a bruise?

Vinegar contains many useful components that stimulate the body to regenerate, restore and heal the body. At the cellular level, the walls of the capillaries are restored, oxidation and the removal of the decay products of blood components take place.

Which vinegar should I use?

There are several types of vinegar, from industrial to domestic varieties.There is no point in discussing the benefits of a homemade product, this is understandable and so – nothing can be better than homemade apple cider vinegar! But there are options when there is no such product, all this is only in the long term, but you need to be treated! In this case, we can use natural apple cider vinegar from the store. Of course, there are much fewer useful qualities in it, but there will be benefits. It is better not to buy vinegar essence – this is pure synthetics, there are no apples there. The main thing is to read the label carefully.We are looking for an inscription on it: “Ingredients: apples, apple cake”. We tune in to a not cheap product (at least 400 rubles) and go to treat the bruises! As a last resort, you can use 9% ABV table vinegar. This is also a synthetic product, but due to the creation of an acidic environment on the skin, the regeneration process will still go faster.


Homemade apple cider vinegar does not need to be diluted, its strength is 4-5%, this is an ideal option for external treatment. If we consider vinegar essence or table vinegar, then you need to very carefully and carefully dilute the vinegar with water.You need to be especially careful when receiving a solution for a child (and who most often comes home with bruises in our country?), In order to prevent burns on the delicate child’s skin. We act according to the plan:

  • carefully study the proportions of the solution;
  • we connect the components;
  • check the ratio;
  • taste.

You should definitely try infant formulas! The solution should have a slightly acidic taste, in this case, a healing effect will be provided.

Grandma’s Recipes

There are several excellent ways to get rid of the blue-green or purple “ugliness” that spoils the appearance and delivers painful sensations. These funds are also used in traditional medicine, therefore, with large subcutaneous hemorrhages after car and other accidents, doctors usually “connect” to drug treatment and folk remedies for bruises . Procedure:

  • apply ice to the bruised area;
  • in the absence of ice – attach any food from the freezer wrapped in a napkin;
  • for severe pain, you can take an analgesic tablet;
  • Use traditional medicine or medication.

Do not take aspirin for bruising and bruising! It thins the blood and reduces its clotting, which is unacceptable in the case of bruises and hematomas.

Acetic duo

The easiest way to relieve pain and to get rid of a bruise on the body , edema and hematoma in the shortest possible time! To do this, you need to take 100 ml of 9% table vinegar (mix in the correct proportions if it is an essence!) Or 4% homemade vinegar with half a teaspoon of salt.Moisten a napkin, apply on the bruise for half an hour. It is advisable to repeat the procedure 3 times a day.

Acetic trio

You can further speed up the process and easily get rid of bruises at home by adding vodka to the acetic duo, enhancing the effect of acetic acid. To do this, mix 100 ml of vinegar and 100 ml of vodka, then add 1 tsp. salt. Apply lotions as needed, the result will not be long in coming! This method of treatment cannot be applied to children. Vodka additives are harmful to the child’s body and should be excluded from recipes.

The best folk recipes for bruises

Not always in an emergency you can find high-quality vinegar in the house … In this case, there are other tips of folk healers that can help remove a bruise.

Magic Bulb

This product will definitely be found in any home and will perfectly help eliminate bruises. You need to grate 1 small onion and add 1 tsp to the onion gruel. iodized or sea salt. Apply 2 times a day for 30 minutes.

Banana miracles

The simplest remedy if you have a banana in your house.The banana should be eaten, and the inner side of the skin should be applied to the bruise for 15 minutes.

Recipe for parents of boys

If your family has at least one son, then in the first-aid kit there must be a badyag in any form. It can be a powder, or it can be an ointment or cream. You will have to use this tool often enough, but it is effective and gives positive results.

Try the vinegar anyway! Once you have prepared a home remedy for all diseases, you will never be able to refuse it!


Marina, 34 years old
I have 2 sons, and all injuries must be multiplied by 2 … Everything is always bruised, there is not enough money for the ointment.Mom taught to treat bruises with vinegar , I rub the boys almost from head to toe, add salt. The result is really there, I experimented, so I know for sure, it works!

Alena, 39 years old
I faced a problem once. Unfortunately, my husband pushed me intoxicated, I fell, as a result – I had to heal and to remove a terrible black eye … I don’t know what I would do, but there is Internet. I found an option with onions and vinegar, I had to endure a terrible onion “aroma”, but the result was! It all happened on Friday, and on Monday I calmly went to work, slightly tint everything with foundation.It is scary to imagine what would have happened without treatment …


Folk remedies for hematomas at home

Not a single person is insured against falling or hitting. Not only scattered and careless, but also the most attentive and careful people can unexpectedly damage the soft tissues of their bodies and learn from their own experience what a bruise is.

Contusions are of varying severity: light, moderate, severe. Many people do not pay attention to the hematoma (bruise), which is formed as a result of a slight bruise or a moderate bruise, as they think that internal hemorrhage in this case can not cause any harm to their health.And in vain, because this statement does not correspond to the truth at all.

Liquid or already clotted blood, which comes out of damaged vessels due to injury and accumulates in tissues, can provoke various kinds of serious complications and many diseases of internal organs. If the bruise is not treated, then after a couple of months it can cause the formation and development of a malignant tumor.

In pharmacies you can easily find medicines for bruises and bruises for every taste.But why go to the pharmacy and spend money if there are many folk remedies that help get rid of a hematoma just as well. Today we’ll talk about the most effective and efficient ones.

1. Cabbage

Both white and red cabbage are suitable for the treatment of bruises and bruises. If you have both in your kitchen, then give preference to red cabbage, since its composition, in comparison with white cabbage, contains 2 – 3 times more nutrients.

Tear off a medium-sized leaf from the cabbage head. Carefully, but gently knead it with your hands until juice begins to stand out, and then apply it to the site of the injury and fix it well with a bandage.

As soon as the juice is completely dry, change the cabbage leaf immediately. This should be done 2 to 4 times a day.

2. Radish, horseradish

The horseradish or radish compress perfectly helps to quickly and easily get rid of bruises. Take a medium-sized root vegetable, wash it and grate it on a fine grater.

Place the resulting gruel in a bag of gauze or linen cloth, apply to the injury site and apply a bandage. As soon as the gruel dries, you must immediately make a new compress. After 3 – 5 compresses, the pain from the bruise should subside noticeably.

3. Table salt

To prepare a compress based on salt, which will help you forget that you hurt yourself and received a terrible hematoma as a gift, dissolve 1 tablespoon of salt in 1 liter of ordinary boiled water at room temperature.

Take a small piece of linen or cotton cloth, soak it in the resulting solution, attach it to the bruised area, wrap it in a plastic bag, wrap it up with a winter scarf or woolen shawl and leave it overnight.

4. Ficus

Ficus, which many housewives keep on windowsills, has pronounced healing and hematoma resorption properties. Chop the freshly cut ficus leaf with a knife and squeeze out the juice. Soak a cotton ball or a small piece of cotton in the juice and apply to the bruise for 1 to 2 minutes.

5. Apple cider vinegar

Compress for bruises and bruises based on apple cider vinegar is prepared as follows: 2 teaspoons of vinegar should be diluted in 1 liter of water. You can also make a compress from a mixture of vinegar, water and vegetable oil. To do this, you need to mix 1 tablespoon of apple cider vinegar with 1 tablespoon of vegetable oil and 1 tablespoon of boiled water.

In the solution prepared according to one of the above recipes, moisten a small piece of cotton or linen cloth, apply it to the bruised area, fix with a bandage and leave for 30-40 minutes.Make such compresses 3-4 times a day and in a few days you will forget that you had a hematoma.

6. Turmeric

Turmeric has pronounced healing and antibacterial properties. To prepare a medicated turmeric ointment that will help you quickly get rid of the bruise and heal the bruise, you need to mix a small amount of turmeric powder with a small amount of water. Apply the resulting gruel to gauze folded several times, attach to the injury site and fix with a bandage or scarf.

7. Potatoes

To heal bruises and bruises, take a small potato, wash it, peel it and grate it on a coarse grater. Put the resulting gruel on a gauze or a piece of linen folded in four, attach it to the bruise and fix it with a scarf, handkerchief or bandage.

Keep the compress until the potato mass is completely dry. In terms of time, this process takes about 30 – 40 minutes. As soon as this happens, the old compress should be immediately replaced with a new one.After 3 – 4 procedures, you will feel noticeable relief.

8. Aloe

Aloe can rightfully be called one of the best folk remedies for bruises and bruises, as this perennial plant relieves inflammation and swelling, promotes rapid resorption of bruises.

Cut off a piece of aloe leaf, cut it into two halves, attach the pulp to the bruised area and fix with adhesive plaster.

9. Golden mustache

Golden mustache or fragrant callis perfectly helps to cure bruises and get rid of bruises.Tincture of this plant, which has a lot of useful properties, can be purchased at the pharmacy or prepared independently at home.

For the preparation of alcoholic tincture, it is necessary to take not young shoots, but those shoots that have already acquired a purple hue and have at least 9 – 15 rings.

Cut off some shoots from the golden mustache, cut the rosettes with leaves. Rinse the shoots under running water, shake, dry a little and use a knife to cut into small pieces.

Put finely chopped shoots in a glass container with a tight-fitting lid and fill with vodka. For 1 shoot of 9-14 rings, 220-270 ml of vodka will be required. Close the container with a lid and place in a dark and cool place for 12 to 14 days. Remember to shake it gently every day. The finished tincture should be filtered with a special strainer or gauze folded several times.

Use the healing tincture of the golden mustache against bruises and bruises in the form of compresses and lotions.

10. Potato starch

Not only potatoes, but also potato starch are suitable for the treatment of bruises and bruises. Dissolve a small amount of potato starch in water (follow the instructions on the package). Put the resulting mixture on a piece of cotton or linen cloth folded several times, attach it to the bruise, wrap it in a plastic bag and fix it with a bandage, scarf or handkerchief.

Change the old compress to a new one after 30 – 40 minutes.Three to five procedures are enough to minimize bruising pain, relieve swelling and inflammation.

11. Beet

Beet has many beneficial properties, one of which is the ability to quickly and effectively dissolve bruises. Small beets must be washed, grated and mixed with 1 tablespoon of natural honey.

Put the resulting mixture on a piece of cloth or cheesecloth folded several times. Use a cotton or linen cloth.Apply the compress to the hematoma, wrap it in a plastic bag and fix it with a bandage, scarf or scarf.

It is recommended to set the compress from the beet-honey mixture for 2 hours. This should be done once a day. This method of getting rid of bruises is only suitable for those people who are not allergic to honey.

12. Herbal decoction

To prepare a healing decoction of dry herbs from bruises and bruises, mix in equal proportions celandine, chamomile and coltsfoot. Pour 1 teaspoon of the resulting herbal mixture with 100 ml of boiling water (0.5 faceted glass) and simmer in a water bath for 10 – 12 minutes.

Allow the broth for 60 – 70 minutes to steep and cool, and then strain with a special strainer or gauze folded several times. Use the finished broth for lotions.

13. Onions

To prepare a compress to absorb hematoma, take a small onion, peel it, grate it or cut it into small pieces with a knife, mix with 1 teaspoon of table salt.

Place the resulting gruel in a bag of gauze, attach to the bruised area and fix with a bandage, handkerchief or scarf.As soon as the compress is dry, replace it immediately with a new one. Do not forget that every time you need to cook fresh gruel, since the beneficial substances contained in onions tend to evaporate.

14. Banana

Banana not only has a lot of useful properties and pleasant taste, but also contains substances that contribute to the rapid and effective treatment of bruises.

Peel the banana. Place the banana peel on the inside of the bruise and fix it with a bandage or scarf.

15. Plantain, wormwood, burdock

If you hurt yourself in the summer, you can simply pick off a leaf of wormwood, burdock or plantain on the street, knead it thoroughly with your hands (until juice starts to stand out from it), and then apply it to the bruise and fix it using a bandage, scarf or shawl. As soon as the sheet dries, it must be immediately replaced with a new one. This should be done 2 to 4 times a day.

A freshly plucked leaf of plantain, burdock or wormwood can be used in another way: finely chop and squeeze juice out of it.Use the juice to make a compress, or just gently wipe the bruised area with it several times a day.

16. Garlic

To prepare a healing compress for bruises and bruises based on garlic, take a few cloves of this useful plant, chop with a knife or garlic press, place a folded gauze or gauze bag several times.

Place the garlic compress on the bruise and fix it with a scarf, handkerchief or bandage. As soon as the garlic mass is dry, immediately replace the old compress with a new one.Each time you should cook fresh gruel, as many of the nutrients contained in garlic evaporate.

17. Beans

For the preparation of a folk remedy that has a resorbing effect and heals bruises, white beans are suitable. A small amount of beans must be boiled, kneaded well with a crush, put on cheesecloth or a piece of cotton or linen cloth.

Apply a bean compress to the bruised area, wrap it in a plastic bag and secure with a handkerchief, bandage or scarf.

18. Calendula

Calendula is best used in tincture for resorption of hematomas and treatment of bruises. You can buy it at the pharmacy or prepare it yourself in advance. The tincture has a relatively long shelf life, so just in case it should be in your home so that in an emergency you don’t have to run to the pharmacy.

To prepare a tincture of calendula, you need to put 4 tablespoons of dried calendula flowers in a glass container, which is tightly closed with a lid, and pour them 300 ml of alcohol.Close the container with a lid and leave in a dark and cool place for 10 days. After 10 days, the calendula tincture must be filtered and diluted with water in a ratio of 1 to 4.

Ready alcoholic tincture of dried calendula flowers from bruises and bruises, use in the form of lotions and compresses.

19. Pineapple

The enzymes contained in pineapple contribute to the rapid resorption of hematoma. Cut a small piece of fresh pineapple and gently rub it over the bruise. Do this 4 to 6 times a day.

Do not use the same piece several times. As soon as you wipe the bruised area with a piece of pineapple, it should be thrown away immediately.

20. Laundry soap

Laundry soap perfectly relieves pain, swelling and inflammation. Take a small piece of cotton or linen cloth, dampen it and rub it with laundry soap. Apply the fabric to the bruise, fix it with a bandage or scarf. As soon as the fabric dries, wet it a few more times, rub it with laundry soap and apply it to the injury site.

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Folk remedies for bruises

Bruises are quite common in our life, which absolutely does not harm our health in any way. But sometimes they arise at the most unfavorable times and in the most inappropriate places. In such cases, advice on how to quickly remove the bruise at home will be very useful.

Treatment of bruises

It is best to take action before the bruise appears.There are several ways to prevent puffiness and darkening of the skin. If you notice the moment of impact, try to do the following as soon as possible:

  1. Apply ice or frozen food from the refrigerator wrapped in a towel to the injury site.
  2. Give a gentle massage to prevent blood from accumulating at the impact site.
  3. Rub a very thoroughly injured area with laundry soap.
  4. If you are hurt in nature, look for mullein flowers.They are moistened with water, after removing the hard stamens, and placed with the inner side to the skin.

How to get rid of a bruise quickly?

If a bruise from a blow has formed, how to get rid of it is described below:

  1. Gently massage the darkened area using essential oils. In this case, it is better to take advantage of the healing properties of calendula, lavender, rosemary or thyme oil. This massage can be performed from the first day after injury. It will help relieve swelling and speed up recovery.
  2. If you need, for example, to quickly remove a bruise or hematoma under the eye, then the same moistened mullein flowers will help. They will solve the problem in literally 8 hours.
  3. There is probably no better remedy for bruises and bruises than a solution of vinegar with salt and iodine. To do this, take half a liter of apple cider vinegar and put it in a glass bottle in a pot of hot water. 4 drops of iodine and 2 teaspoons of salt are stirred in vinegar. Then the tissue is moistened in the resulting solution and applied as a compress to the injury site for 10 minutes.After performing the last action several times, you can be sure that even the darkest bruise will soon disappear.
  4. Another home remedy for bruising is compresses using cabbage leaves. As you know, cabbage perfectly removes swelling from bruises and just as well fights swelling and bruising.

There are many ways to get rid of bruises in home medicine. However, the best remedy is taking care of your blood vessels. To do this, you must include a sufficient amount of zinc and vitamins C, D, E and K in your diet.And then the number of bruises will decrease significantly, and those that appear will disappear much faster.

How to remove a bruise from a blow at home? »AnsWiki

Bruising with food

Potato starch

Potato starch will help get rid of bruises quickly. We dilute the starch in water until the gruel shines, and apply to the affected area for several hours.

Salt compress

Regular salt will help dissolve bruises.Dissolve a tablespoon of salt in 100 ml of water. We apply gauze soaked in the solution, a cotton napkin or a cotton swab to the affected area. We leave for the maximum possible time. We repeat the procedure 2-3 times a day.

Apple cider vinegar with iodine and salt

A very effective method! We take 2 tbsp. l. mix apple cider vinegar with 1 tbsp. salt and 4 drops of iodine. Next, you need to take a simple cloth and soak it with this solution, apply it 3 times a day to the bruise.

Salt with onions

Compresses with salt and onion will help get rid of the bruise in the shortest possible time.You need to take a head of onion and grate it and add a spoonful of plain rock salt. Next, we take cheesecloth and make a kind of bag out of it, into which we put our mixture. We apply it to the bruise and wait half an hour, repeat the procedure three times a day. In each new compress we use a new mixture.

Plantain and cabbage

Cabbage and plantain relieve bruises just as well. We just apply them to the sore spot, but first you need to knead them thoroughly so that the juice comes out.

Beetroot with honey

We take beets and three on a grater, then squeeze the juice a little and mix in half with honey. We put this mixture on the bruise with a thick layer. This ointment must be properly fixed with a cabbage leaf or polyethylene. The bruise should disappear within 3 days.

Remove the bruise with the help of temperature exposure

Cold compresses

As we all know, with the help of cold you can narrow blood vessels, thus reducing bruising.This method is applied to a newly-onset hematoma. In addition to narrowing the vessel, cold relieves pain very well. To apply a cold compress, we need ice or something from the freezer. Wrap the ice in a towel or napkin to prevent frostbite of the tissues, and keep it for 15-20 minutes.

Hot compresses

After one day, when the swelling subsides a little, you can apply hot compresses. When the bruise warms up, the regeneration process is accelerated, which in turn contributes to the rapid disappearance of the bruise.For warming up, you can use heated salt or sand, they can be placed in a bag and applied to the bruise. For greater effect, we repeat the procedure three times a day for 25 minutes.

Folk remedies for the treatment of veins

Today on the Internet you can find many ways of alternative treatment of any disease, and varicose veins is no exception. The variety of folk remedies for veins is surprising.

Herbal decoctions, infusions, ointments, mixtures, applications and compresses are offered.

The most common ingredients in the “folk vein cure” are: cabbage leaf, unripe, green tomatoes, hop decoction, nettle, potatoes, horse chestnut, garlic with butter, Kalanchoe, wormwood with sour milk or yogurt, apple cider vinegar, horseradish leaves.

There are also complex multicomponent ointments containing laundry soap (in liquid form), ghee, onion juice, aloe juice, ichthyol ointment, honey, Vishnevsky ointment.

The “recipe of the healer Vanga” is also mentioned, according to which a person suffering from varicose veins should walk in the early morning on wet grass in cotton socks, and after getting the socks wet, wait until they dry on their feet.

In such a variety of ingredients and methods of treating varicose veins with folk remedies, it is difficult to make a choice. We’ll help you figure it out a bit.

Firstly, I would like to note right away that alternative treatment of veins, as a rule, is aimed at improving the tone of the vessel wall and accelerating blood circulation through the veins.

It is effective in preventing the development of varicose veins or in its initial stages: the appearance of heaviness in the legs, swelling of the feet and legs at the end of the working day, the occurrence of spider veins – telangiectasias.

In the presence of varicose veins, no folk remedies, ointments and decoctions are able to affect the vessel wall so much that it will restore its original structure.

Therefore, with advanced varicose veins, you should not expect a miracle from the folk treatment. It is able to somewhat reduce the symptoms of the disease and stop its further progression, but one cannot count on a complete cure.

Secondly, when choosing a folk remedy for the treatment of veins, preference should be given to those methods, the effectiveness of which has been proven by traditional medicine.

Tincture for varicose veins

– Lingonberry (has a diuretic and disaggregation effect),

– bearberry (used as a diuretic),

– St. John’s wort (contains a large amount of rutin, and therefore reduces capillary permeability, it also contains a lot of vitamin E),

– plantain (anti-inflammatory and anti-allergic action).

All of these herbs are mixed in equal quantities. A mixture of herbs in the amount of one teaspoon is brewed in a glass of boiling water.This infusion is consumed 1 to 3 times a day.

Chestnut for varicose veins

Horse chestnut has a good effect in the treatment of varicose veins.

It has anti-inflammatory properties, strengthens the walls of blood vessels, relieves fatigue and tension in the legs.

A tincture based on it, which is sold in pharmacies, or which you can make yourself, is very popular. To do this, mix 5 tablespoons of crushed flowers or chestnut fruits with 1 liter of alcohol, insist for a week in a dark place and strain.

The agent is taken orally 3 times a day 20-30 minutes before meals at the rate of 30-35 drops per 1 tablespoon of water.

Chestnut tincture for varicose veins can be used for rubbing the painful area, as well as for applying compresses.

To increase the effect of treating varicose veins with chestnut tincture, it is recommended to make a contrast shower for the feet before applying the compress.

Buckwheat for varicose veins

Buckwheat is widely used as a folk remedy for the treatment of varicose veins.It contains a large amount of the flavonoid rutin, which increases venous tone, reduces the permeability of the vascular wall and thus has an anti-edema effect.

Buckwheat is used in natural and crushed form. It is worth noting that rutin used in the production of drugs is obtained from buckwheat.

What if folk remedies do not help?

Even in the initial stages of varicose veins, alternative treatment does not help everyone.

Despite the regular use of folk remedies for veins, cramps and soreness in the calf muscles, numbness of the legs and swelling along the venous vessels can be added to leg fatigue and edema.

In this case, we recommend that you consult a doctor who will select the most effective method of treating varicose veins for you.

Taking into account the requirements of modern medical science for the treatment of varicose veins, for the treatment of this disease, doctors, including in our clinic, try to use non-surgical minimally invasive methods of treatment.

Vein sclerotherapy

All over the world, sclerotherapy has long been a leader in the treatment of varicose veins. During this procedure, a special drug is injected into the vein, which leads to the “sticking” of the walls of the varicose vein.

A separate type of sclerotherapy is treatment with a foam form of a sclerosant (Foam-form). This technique allows you to use a smaller amount of sclerotherapy and at the same time enhance its effect due to closer contact of the substance with the vessel wall.

Laser therapy

Along with sclerotherapy, laser therapy is widely used in the treatment of blood vessels. The laser is capable of removing vessels with a diameter of up to 2-3 mm. The exposure is carried out through the skin, without any cuts or punctures.

Intravascular laser coagulation

A special intravascular laser is used to remove large-diameter dilated veins.

Under the control of an ultrasound scanner, the thinnest laser light guide is inserted into the varicose vein.With its help, there is a therapeutic effect on the venous wall.

In this case, selective absorption of laser radiation by the vein wall occurs. A sharp short-term increase in temperature in the affected area leads to the closure of the expanded vessel.


In cases where it is more expedient to remove a varicose vein or a node, the most gentle operation is used – miniflebectomy.

Currently, to improve the cosmetic result, doctors use instruments that allow removing varicose veins through a small puncture of the skin.

Instead of a conventional scalpel, large-diameter needles or instruments with a very narrow blade are used to puncture the skin. As a rule, the trace from such a needle becomes completely invisible after a while.

Endoscopic Dissection

Patients with trophic skin disorders on the background of varicose veins (age spots, ulcers) are shown to perform endoscopic dissection. The peculiarity of this operation is the use of endoscopic technology and specialized optical equipment.Such equipment allows performing remote intervention from an access located far from trophic disorders within absolutely healthy tissue.

In this case, the length of the incision does not exceed 1.5 cm.


In some cases (failure of the valve apparatus of the saphenous vein in the thigh, extensive varicose veins), it is necessary to remove the entire trunk of the saphenous vein through a small incision in the groin.

Removal of varicose veins does not interfere with normal blood circulation and does not harm the body, i.e.because no more than 10% of the blood passes through the saphenous veins. The imposition of a cosmetic suture, as well as the use of modern suture material, allows you to minimize marks on the skin.

How to quickly remove a bruise using natural remedies at home

Hit your hand on the doorknob, your hip on the corner of the table, your ankle on the leg of the sofa … who does not happen to. Such injuries are not dangerous, but bruises appear on the body from them, which spoil the appearance, and even ache.

At its core, a bruise is a blue or purple patch on the skin that appears as a result of bumps and falls.It is a subcutaneous hematoma or bruising. The blood soaks into the surrounding tissues due to the fact that the vessels rupture. If there is nowhere for the blood to spread, then a lump will form at the site of the injury. We explain how to deal with this phenomenon.

How do bruises go?

This process takes from seven days to a month: it all depends on the strength of the injury. At first, the bruise looks purple-blue (which is why it got this name), later it turns blue-green, and then it starts to turn yellow.At the last stage, it fades. This is due to the gradual destruction of hemoglobin, which is part of the erythrocytes.

You can fix the problem in a few days at home. But, if the size of the bruise and the pain it causes does not correspond to the force of the blow, you should consult a doctor. The appearance of a spot may indicate some diseases. It is necessary to sound the alarm if the bruise appears by itself. This usually indicates vascular fragility. Liver ailments can also lead to such a problem.


A plant like arnica (also called ram) acts like a good natural anti-inflammatory. Its analgesic properties are due to the content of acids, helenalin and dihydrochelenanin. These ingredients work together to quickly soothe pain and eliminate bruising.

Aloe Vera

This is one of the most useful medicinal plants with which many diseases can be treated.It is used not only in medicine, but also in cosmetology. Aloe also works well for bruising. The plant has anti-inflammatory and regenerating properties, and rubbing the affected area with its juice can discolor bruises and reduce inflammation and pain. It is recommended to repeat this procedure three times a day to get the best results.

Apple cider vinegar

This is another of the most well-known natural medicines that can be found in every home for sure.To get rid of the bruise, dilute cold water with a little vinegar: you should get a sour solution. Apply it to the damaged area with a cotton pad to improve blood circulation. This will help the bruise go away faster.


For bruises, people have long been using a proven method: they apply pieces of ice wrapped in a clean cloth to the affected area. And this is not surprising. The cold causes blood vessels to constrict, numbness, and thus reduces pain and inflammation.

Remember not to put ice directly on your skin. It must be placed inside an impromptu compress. In addition, if the bruise was caused by a serious injury and a wound formed next to it, then it is not recommended to use ice at all, so as not to provoke related problems.

Salt and lemon

Salt is a classic remedy for all occasions. It is used not only in cooking, but also in households and medicine. It is best to use salt poultices, which should be applied to the affected area.The salt will absorb the intercellular fluid, thereby reducing inflammation and pain-related discomfort.

You can also make a compress with salt and lemon juice and put it on the bruise for about 30 minutes.


The substances that make up this vegetable help to stimulate lymph flow and not accumulate blood. This is due to a natural chemical called allinase, which is present in onions. To get rid of the bruise, cut the vegetable in half and rub one of the halves over the affected area.Alternatively, chop the onion in a blender and use the resulting paste for compresses.


This spice is more beneficial than we think. It contains an oil called Eugenol, which acts as a powerful natural analgesic and its anti-inflammatory properties help reduce swelling. The best way to use parsley is to extract the juice from it, which should be used to rub the bruises. If the affected area is small, then the blue spot will disappear in a few days with repeated use.

Raw garlic

For centuries it has been used as a cure for many diseases. Raw garlic fights bruises quite quickly. The vegetable is known for its anti-inflammatory and antioxidant properties, allowing the skin to heal from minor injuries. Rub a clove of garlic cut in half over the affected area to improve circulation.


Another recommended product for treating pain and blue discoloration of the skin.Potatoes contain an enzyme called catalase, which is often used to perform cosmetic procedures aimed at cellular oxygenation.

Cut the potatoes into generous slices and rub over the bruise. You will be surprised at how quickly the purplish-greenish color will fade away. And it’s not about magic. This procedure must be repeated twice a day until the bruise disappears.

If you plant a bruise, do not wait for it to come off on its own. There are simple and proven ways to speed up this process.But, so that you do not have to deal with this nuisance, exercise caution in everyday life, and, even more so, in the process of work and sports.

How to remove facial scars at home

How to remove facial scars at home quickly and permanently?

“Is it possible to remove a scar with folk remedies?”, “How to remove acne scars from the face at home” – a familiar situation? To us – very much! We know how difficult it is sometimes to allocate time and money to visit a professional.But you always want to look beautiful, well-groomed and fresh.

You can trust the good old advice of our grandmothers. But let’s be honest, not everyone dares to do some weird life hacks from the Internet like castor oil or vegetable lotions.

Do not switch, below we will tell you about the methods that actually work.

Today our goal is to teach you how to remove scars and scars at home or to make them less noticeable.


  1. What is the difference between a scar and a scar?
  2. How is scar tissue different from healthy tissue?
  3. What causes scars
  4. What are the types of scars
  5. How to get rid of a scar on your face at home?
  6. Removal of scars using pharmacy products
  7. Removing scars using home dermabrasion
  8. Removing scars and scars on the face with peels and scrubs
  9. Removing scars with folk remedies
  10. Care after a home procedure
  11. Rules to be followed, if you decide to remove a scar yourself
  12. 6 professional ways to correct scars
  13. Q&A

What is the difference between a scar and a scar?

According to information from Wikipedia, a scar is a linear scar from a healed wound.Since the scar – translated from German means “scar”, then these two concepts can be considered the same.

This is a mark that remains on the skin as a result of damage, cut, puncture, surgery and other reasons.

How is scar tissue different from healthy tissue?

  • The difference between scar tissue and healthy tissue is that in healthy tissue collagen fibers are arranged randomly, chaotically and most often crosswise. This arrangement of fibers in relation to each other creates a homogeneous skin structure.This difference is clearly visible in the microscope photo below.

Under the microscope, the difference in the arrangement of collagen fibers of healthy tissue (left) and scar tissue (right) is visible.

  • In the scar tissue, the fibers are located parallel to each other – longitudinally in one of the directions.
  • There are no hair follicles and sebaceous glands in the charm tissue.

The schematic diagram shows: Left – scar tissue, and right – healthy. The scar tissue lacks hair follicles and sebaceous glands.Collagen fibers of healthy tissue are arranged crosswise, and parallel in scar tissue.

Causes of scarring

  • Burns . Everyone knows about thermal scars from high temperature. For example, it is a burn with steam or boiling water.
  • Mechanical. Mechanical causes include domestic injuries, animal bites, careless shaving, and so on.
  • Chemical. Doctors are of the same opinion: chemical burns are the most dangerous.In addition to the fact that it leaves terrible scars, such a burn is a threat to life and health.
  • Cold injury or cold burn is no less terrible than usual. A striking example of a cold burn is frostbite.

What are the types of scars

To understand which method is right for you, we recommend this brief information. The types of scars will help you get a little closer to understanding the processes that take place in your body.

  • Atrophic scar. The skin of such a scar sags or collapses, that is, it is located below the level of healthy skin.

Color: pale white to deep pink

Feel: dent or groove

Home removal can help to correct small atrophic scars that remain from chickenpox, acne or acne.

Atrophic scars on the face after chickenpox. Review and result of the removal of these scars in the Coolaser Clinic HERE

  • Normotrophic scar. If you close your eyes and run your finger over it, you will not be able to distinguish between healthy skin and a scar. This is the normotrophic scar – it is located at the same level with the skin.

Color: light beige to pink

Feelings: usually do not cause discomfort

Home removal method: suitable. The smaller and fresher the normotrophic scar is, the better it can be corrected at home.

  • Hypertrophic scar. The most prominent scars, literally protruding from the skin

Color: from pink to dark red and even almost blue

Feelings: may cause itching, tingling, sometimes bleeding

Home removal method : partially corrects and makes the hypertrophic scar less noticeable.The fresher the scar, the faster it will become less noticeable at home.

  • Keloid or keloid scar. DO NOT even recommend trying to remove it yourself. The hardest scar to remove. In specialized clinics, large keloid scars are removed with liquid nitrogen. Such removal is called Cryodestruction or cryo-removal. After Cryodestruction, scars still remain, but smaller ones, which are then polished with a laser. Sometimes surgical excision is performed to remove it, and then laser resurfacing of the scar left after excision.

IMPORTANT! Keloid is impossible and dangerous to clean using household methods, as it can begin to grow in size and grow unpredictably.

How to remove a keloid scar? See a specialist to determine the best treatment plan.

Methods for removing scars and scars directly depend on their structure and appearance. While some can be corrected at home, others can only be removed with the help of specialists.

How to get rid of a facial scar at home?

Websites are littered with a variety of different ways to remove scars and scars at home. Unfortunately, most of these methods do not work. We take care of your health. That is why we have compiled for you a list of methods that can really remove or make a scar less noticeable at home.

Caution! If a scar or scar is causing: pain, itching, bleeding, throbbing and actively growing, see a doctor.

Everyone has a scar that does not interfere with life, but strongly affects the mood. One of our patients complained of a barely visible chickenpox scar on his face. It is almost invisible, but every morning the scar spoils the life of its owner.

Do not rush to get upset! Below we will consider various options from “how to remove stretch marks after childbirth” to “how to remove the redness of a scar.” By the way, stretch marks can be removed at home in the same way as scars.

We would like to warn you right away: home remedies are good, but will take time and regular use

Removing scars with pharmacy products

  • Vitamin K cream

Vitamin K found in leafy greens improves the process blood clotting.When used topically, the vitamin K cream reduces stretch marks, scars and scars.

A home-made version of the cream is also suitable: mix 1 ampoule of vitamin K (pharmacy) with 50 ml of baby moisturizer. We store the composition in a non-metal jar, in the refrigerator, no longer than 7 days.

Bonus: from Reduces puffiness and evens out the tone.

  • Heparin ointment

Heparin ointment costs a penny, and by its properties it will replace a whole cosmetic arsenal.Heparin ointment removes any bruises and bruises (including under the eyes).

Application: daily apply heparin ointment to stretch marks, scars and scars. Don’t forget to take a photo before your treatment! Then in a month you will be able to compare how much the scars are gone. Suitable for removing old scars.

From experience, let us say: heparin is very good at removing stretch marks, small scars and scars, as well as bruises and hematomas.

Badyaga cream has almost the same effectiveness in removing stretch marks and scars as heparin ointment.There is only 1 fundamental difference: badyaga is effective only for fresh scars and scars.

Application : Apply daily to well-cleansed skin for 2-3 weeks. After applying, be sure to wash your hands. A slight burning sensation is allowed.

  • Contractubex

Probably the most famous remedy for scars after acne and acne Contractubex. Judging by the reviews of our patients, the ointment copes well with small stretch marks and scars.

Application: use according to instructions. It is advisable to consult a dermatologist. There are contraindications.

One of the most budgetary ointments that will help remove minor scars and scars. Possesses moisturizing and wound healing properties.

Panthenol, vitamins A and E and olive oil in the composition, with regular use, remove small scars and scars. Suitable for the treatment of small stretch marks.

Application : Apply to clean face skin after washing, 2 times a day.The results of the application can be seen already after 2 weeks.

Scar removal with home dermabrasion

Home dermabrasion or microdermabrasion is a mechanical peeling. Microdermabrasion devices have a pleasant cost and are available to everyone.


  • Home alternative to laser resurfacing or professional dermabrasion, but with less effect.
  • Well remove the upper, stratum corneum of the epidermis.
  • Easy to use.
  • Lightweight version of use with practically no risk of complications
  • Good result


  • In terms of effectiveness, much worse than professional care
  • Some devices have a rather high cost
  • It is required to follow the rules for use and skin care after the procedure
  • Uncontrolled use can worsen the condition of the skin

Removing scars and scars on the face with peels and scrubs

In order to qualitatively remove scars on the face at home, you need to remember 1 rule.

The better the stratum corneum of the epidermis is polished, the faster and more effective the treatment of scars and stretch marks will be.

Application: 2 times a week we use a home scrub or peeling. We apply the composition and gently massage the entire area of ​​the face with massaging movements. We wash off and apply care against scars and stretch marks on the face.

Coffee scrub: thoroughly cleanses and polishes the skin. The disadvantage is the staining of the skin in a dark, tanned color.

Soda scrub peeling : Mix baking soda with water until the consistency of porridge.To enhance the effect, add 1-2 drops of olive oil, lavender oil or aloe vera. Thoroughly massage your face, rinse. Apply moisturizer

Scar removal with folk remedies:

Frankincense oil to reduce stretch marks

Surprising, but true. Frankincense oil has pronounced medicinal properties. For example, rubbing frankincense oil into your skin will help remove stretch marks after pregnancy.

Application : rub oil into stretch marks or scars once a day.After 4 weeks, a pronounced result will be noticeable, stretch marks and scars will become less noticeable.

We handle any oil carefully! After pregnancy, the body has not recovered and may cause an allergic reaction. We try a drop of oil on the bend of the elbow, if the skin does not turn red, we can safely use it.

Apple Cider Vinegar for Spot Acne Scar Removal

Sounds intimidating, but no need to worry – table apple cider vinegar, when handled correctly, is beneficial!

Application : dilute vinegar with water in a ratio of 1: 4 for sensitive skin and 1: 1 for normal skin.For example, for 10 ml of vinegar we use 40 ml or 10 ml of water.

Moisten a cotton pad or napkin. You can use cotton swabs to pinpoint acne scars. With the composition, we carefully wipe the scars and stretch marks, leave for 3-5 minutes. Rinse with water.

Life hack: this method perfectly removes even age spots

Aloe Vera for whitening scars

One of the most beneficial ingredients for beauty and health. His hair is silk, and the skin is full of health.But can aloe vera be used to remove scars?

Yes! Ideally, use a fresh cut of the leaves of the plant, this will greatly increase the efficiency. If not, 99% aloe gel will do.

Application 1 : Cut an aloe leaf in half (lengthwise). Collect the inner pulp with a teaspoon, apply to the scar, cover with a napkin for 10-15 minutes. We recommend that you fasten the top with a plaster so that the lotion does not slide off.

Application 2 : Apply a thick layer of 99% aloe gel to the cleansed scar or stretch marks.Cover the top with gauze or bandage, fasten with a plaster on top. The larger the scar or stretch marks, the longer we wear the lotion.

How it works Natural aloe pulp and juice, among other advantages, perfectly heals the skin. The components of the plant whiten scars and stimulate cells to renew.

Lemon juice brightens fresh stretch marks after childbirth

Fresh lemon juice is just as effective as apple cider vinegar! Citric acid is a natural bleach. This ingredient is used by many pharmaceutical companies for whitening and healing serums.

We suggest using a natural method to remove stretch marks and scars at home.

Lemon juice against acne scars : at squeeze a few drops of lemon, moisten a cotton swab. Apply the composition to acne and pimples. Repeat daily until lasting.

Lemon juice for scars and stretch marks : moisten gauze, bandage or cotton pad in freshly squeezed lemon juice (without zest and seeds). Apply to the skin and keep for 10-15 minutes.You can repeat it daily.

Lifehack : since , fresh lemon juice really removes scars and stretch marks in 3-4 weeks (including lightening stretch marks after childbirth). In addition, it removes pigmentation after the sun! It is enough to wipe the skin with lemon juice after a walk.

Caution: natural lemon juice has a fairly high acidity. For people with delicate and sensitive skin, we recommend keeping the composition on the skin for a maximum of 5-7 minutes.

Soda ordinary whitens and reduces scars and stretch marks

Soda can increasingly be seen in all kinds of recipes for anything.Interestingly, there is even Tulio Simoncini’s method “Treatment of oncology with soda”. And every year the number of supporters of such treatment is growing.

How to remove scars on your face with baking soda? Mix a small amount of soda with water until smooth (porridge). Apply the composition to stretch marks or scars and leave for 15-20 minutes. Then massage and rinse with warm water.

Bonus: soda perfectly whitens and removes scars and stretch marks. And also perfectly scrubs and cleanses the skin of the face. After such care, you will not only remove scars, but also make the skin soft, like a baby’s.

Cocoa butter (preferably natural) makes old scars and stretch marks less visible

Cocoa butter moisturizes, nourishes and heals the skin well. Regular cocoa butter masks, especially when left overnight, stimulate cells to renew. The better the cells are renewed, the less visible the scar becomes.

Application: Apply a small amount of cocoa butter to stretch marks after pregnancy or scars. Rub in with massaging movements, leave overnight.

Suitable for old and large scars and stretch marks.

Bonus: nourished, hydrated skin without inflammation.

Lavender oil heals acne and burn scars

Lavender oil has been famous for a whole range of healing properties since ancient times. Few people know, but daily lavender oil will bring a lot of pleasant bonuses to the skin.

  • Improves the synthesis of collagen and elastin
  • Stimulates the regeneration of skin cells
  • Used in the treatment of burns, eczema and acne

Application : Apply a few drops of lavender oil to well-cleansed skin.It is not recommended to leave it on overnight to avoid clogged pores. The result will be visible in 4-5 weeks or sooner, depending on the severity of the scar or stretch mark.

Lavender oil for acne and acne scars: do not apply to open wounds. Apply with a cotton swab on inflammations, rinse off after 5-7 minutes.

Bonus: soothes and relaxes

Care after home procedure

Cosmetologists and dermatologists have been talking for several years about simple rules that will support the skin and improve the effect of any means.

A) Thorough cleansing

Before applying a home remedy for stretch marks or scars, you need to cleanse your skin. For this, it is recommended to use a scrub or gentle peeling.

Scrubs and peels exfoliate dead cells, enabling healthy skin to grow. They stimulate the regeneration process and improve the effect of home treatments.

B) Post-hydration

Do not forget that after any home method of removing scars and stretch marks, the skin needs to be moisturized.Any cream that has proven itself in your cosmetic bag will do.

We recommend trying baby creams or 99% aloe vera gel. Why does the skin need to be moisturized? Dry and dehydrated skin absorbs vitamins poorly and is almost unable to renew itself

Rules to follow if you decide to remove a scar yourself


Any of the methods described above really works. BUT! Only with regular use.For example, masks with baking soda against acne scars give a fairly quick result. For some it is 1-1.5 weeks, for others 3-4.

Do not give up, do not postpone home care. Daily skin care is the best thing you can do at home.


We have always said this and will repeat it. Our main goal is not only to enhance your natural beauty, but also to maintain your health. First of all, check yourself for an allergic reaction to the drug.

How to identify an elbow bend allergy?

If you have not used fresh lemon juice or lavender oil before, we recommend doing a test.

  • Apply ready-to-use scar removal solution to the inside of the elbow.
  • Soak 15-20 minutes
  • If redness or itching occurs, you are allergic to one of the components of the composition. If the skin color has not changed, the composition can be used.

We draw your attention!

No matter how effective home methods for removing facial scars are, none of them can remove a scar without a trace.

All the methods described above perfectly correct scars and make scars less visible, but do not completely remove them!

The only way to permanently remove scars, scars or stretch marks is to use professional methods that are only possible in a clinical setting.

6 professional ways to correct scars

Result of removal of old 10-year-old scars in Coolaser Clinic after 4 sessions of laser resurfacing in
complex with microneedling.The treatment continues.

  • CO2 laser resurfacing. Fractional laser removal of scars and scars will renew the old layer of scar tissue. After a short rehabilitation period at the site of the problem, you will see noticeable improvements after the first session.

Young scar 2.5 years old. Result of CO2 removal by the Coolaser laser. Result after three sessions. The size of the scar is 1.5 cm. The cost of one removal session was 450 UAH (approximately $ 15) at the rate of 300 UAH per 1 sq. Cm.

  • Cryodestruction.Removal of large hypertrophic and keloid scars with liquid nitrogen. Will erode large bulging scars. Treatment of keloid scars with liquid nitrogen is considered the safest and most reliable way. However, the decision on the choice of the method of removal remains with the doctor.

Cryo-removal of a keloid scar on the face of a child at the Coolaser Clinic by surgeon A.O. Kovalchuk

  • IPL Phototherapy. Powerful pulsed light, as well as infrared and ultraviolet radiation affects all layers of the epidermis. Thanks to this, it is possible not only to reduce scars and scars, but also to effectively fight acne.Used to reduce acne scars in active acne.
  • Filler injections. A fairly safe and atraumatic way of filling deep sunken atrophic scars with hyaluronic acid fillers. Removal and reduction of scars with hyaluronic acid is NOT used for the treatment of hypertrophic and normotrophic scars.
  • Enzyme therapy. There are injectable preparations – enzymes that effectively soften and break down scar tissue of hypertrophic and keloid scars – Hyaluronidase and Collagenase.This type of treatment is used as a concomitant and complementary laser or surgical removal.
  • Surgical removal. Excision of the scar is performed surgically in the most difficult cases in the operating room. There are such large scars that it is difficult or impossible to remove by any of the above professional methods. These can be deep atrophic, large hypertrophic and keloid scars.

Surgical scar removal at Coolaser Clinic by surgeon Gavrilyuk S.Q.

Question-answer about home removal

  1. Who is suitable for home removal of facial scars? Any age and gender. The home methods that we have prepared have proven themselves only from the best side. We recommend doing an allergy test before use.
  2. What problems can patients solve when removing facial scars at home? Remove stretch marks, scars and scars. Reduce postpartum stretch marks, acne scars and acne scars.
  3. Benefits of Home Facial Scar Removal? Simple application, safe formulations.
  4. Disadvantages of Home Scar Removal? Waiting for results from 2 months, low efficiency, there is a risk of allergies.
  5. Who is not suitable for home scars and scars removal? Patients with a predisposition to keloids. As well as people who have old, large scars and stretch marks.
  6. Can keloid be removed at home? Never.It doesn’t depend on the size. In general, keloid scars are the most difficult to correct. Usually, home remedies do not affect keloids in any way.
  7. Can an atrophic facial scar be removed at home? A small atrophic scar can be made less noticeable at home. But old and large is almost impossible.
  8. Side effects of home scars treatment. Excessive use of harsh products and acids at home can aggravate the skin condition.For example, for sensitive skin, you cannot use baking soda every day – the epidermis will be overdried. As a consequence, inflammation will begin.
  9. Are the results of home facial scars removal permanent? In almost all cases, the results are permanent. In some cases, when the hypertrophic scar has not been completely removed, it can become inflamed. And even start growing. Scar growth or discomfort is a reason to see a specialist.
  10. How to remove normotrophic facial scars at home? Small normotrophic scars can be tried at home as well.To do this, you can use one of those simple methods to which we have resulted above. If the scar is large enough and old, we recommend trying home dermabrasion. We recommend using cocoa butter lotions to correct any fresh and small normotrophic scar. And in order for the oil to work 100%, be sure to use a pre-scrub or peeling.
  11. How to remove a burn scar at home? It is quite difficult to reduce and even more so to remove a burn scar at home.First, it all depends on the type of burn and the type of scar. In no case should chemical burns be treated on their own, as they can be harmful to health. Small thermal burns can be corrected independently, but after they have completely healed. It is better to correct a burn scar on the face with gentle methods, for example, the aloe method
  12. How to remove a scar on the lip at home? It all depends on its size and the type of scar. If it is a keloid or hypertrophic scar, it will not be possible to remove it completely at home.The lips are a very delicate and delicate area. We recommend homemade methods with lavender oil or baking soda to correct a small scar on the lip. Harsh products like cucumber lotion can damage the delicate skin of your lips.