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Baby coughs in the morning: Cough in Children – Children’s Health Issues

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Cough In Children | KidsHealth NZ

Cough In Children

Coughing is common in children, especially when they are preschool age. A cough that lasts longer than 4 weeks is not normal and may be a sign of more serious disease.

Key points to remember about coughing in children

  • coughing is common in children, especially in preschoolers
  • causes of cough include colds, asthma and chest infections
  • secondhand cigarette smoke commonly causes children to cough even when they are well
  • many children will continue coughing for about 3 weeks after a simple cold
  • a cough that lasts longer than 4 weeks is not normal and may be a sign of more serious disease
  • you need to see a doctor if your child has had a cough and a fever, is working hard at breathing, or the cough has lasted more than 4 weeks

Many children will continue coughing for about 3 weeks after a simple cold.

How common is coughing in children?

Coughing is common in children, especially in preschoolers.

10 to 20 in 100 preschoolers will cough for 3 weeks or more following a cold. Even children without a cold may cough on average 10 times a day but maybe not every day, and usually not at night.

When should I seek help for my child with a cough?

Go to the doctor if your child has a cough and:

  • is working hard with their breathing
  • is breathing fast
  • has a temperature higher than 38.5 degrees Celsius
  • isn’t speaking normally or can’t finish a whole sentence because of their coughing or breathing
  • has wheezing or whistling in their chest
  • the cough started very suddenly – they may have choked on something
  • the cough started very suddenly and they have a skin rash – this could be an allergic reaction
  • you are worried

Check the signs that show your child is struggling to breathe

If your child has had a daily cough for longer than 4 weeks, take them to the doctor.

A daily cough for more than 4 weeks is not normal and may be a sign of more serious disease.

What are the different types of cough in children?

A cough is usually wet or dry.

A wet cough sounds ‘chesty’ and phlegmy.

A dry cough:

  • is less likely to produce phlegm (mucus)
  • can sound irritated, harsh, barking, or whooping

What are the common causes of coughing in children?

Colds (upper respiratory tract infections)

Young children usually have between 6 and 12 colds each year that are more common in the winter months. Children can keep coughing for a few weeks after a cold.  

Asthma

An asthma-related cough is usually dry and happens at night, with sport or in the early morning. Children who have an asthma cough also usually have other symptoms such as wheeze. They may also have eczema or hayfever, or a history of asthma and allergy in the family. If your child has a cough but no other symptoms, they are unlikely to have asthma.

Cigarette smoke

Secondhand cigarette smoke can cause children to cough even when they are well. Make sure your child’s environment is smoke-free. Put smoke-free stickers up to let everyone know your home and car are smoke-free. If you want to give up smoking:

  • call the free Quitline on 0800 778 778 or text 4006
  • check out the Quitline/Me Mutu website
  • ask your health professional

Chest infections

If your child has a wet, chesty cough and a fever, it is likely to be an infection – take your child to the doctor. A wet, chesty cough and a fever can sometimes be a sign of pneumonia. 

Read about pneumonia

Whooping cough

Whooping cough can cause very serious illness in babies and young children. Older children usually get a less severe disease but the cough and vomiting can be very distressing.

Check information on whooping cough

Croup

Croup may cause a harsh or barking cough.

Check information on croup

What if my child has a wet cough lasting more than 4 weeks?

If your child has a wet cough lasting more than 4 weeks, they may have a more serious disease such as bronchiectasis. It’s very important to recognise this early. Take your child to the doctor.

Check some information about bronchiectasis

Watch this video featuring former Warriors rugby league player Wairangi Koopu. It focuses on recognising the signs of infection that can lead to bronchiectasis, and acting on them. 

Some questions your doctor may ask about your child’s cough

What is the cough like?

  • is it a dry cough?
  • is it a wet cough?
  • is it a barking cough?

Does your child produce spit or phlegm?

Children under 5 years do not usually spit or cough up phlegm. They usually swallow it. Small children and babies sometimes vomit it up.

When does your child cough?

  • at night?
  • early in the morning?
  • with feeding?

Does your child cough with exercise?

Are there any other breathing symptoms?

  • wheeze?
  • whistling in the chest?
  • fast breathing?
  • shortness of breath?
  • sucking in of the chest?

Check the signs that show your child is struggling to breathe

What about treatments for cough in children?

Most children with a cough don’t need treatment. The cough usually gets better within 3 to 4 weeks.

Make sure your child is not around cigarette smoke.

Cough medicines are not useful

Cough medicines are not useful for treating cough.

Honey may be helpful

Honey may be helpful for a cough caused by a cold. But, wait until your baby is at least 12 months old before giving them honey – it can make young babies sick.

Antibiotics don’t help coughing caused by a viral infection

Antibiotics are not helpful for a cough caused by a viral infection. If the cause of your child’s cough is a bacterial infection in the throat or chest, your doctor may suggest antibiotics.

Acknowledgements

Starship Foundation and the Paediatric Society of New Zealand acknowledge the cooperation of the Starship Respiratory Service and the Asthma Foundation in making this content available to patients and families.

Tags

All ConditionsChest, Lungs & BreathingCommon Problems

This page last reviewed 14 February 2022.

8 possible causes and treatments

Many people experience a morning cough. There are many possible causes, including congestion, a postnasal drip, a dry mouth, chronic obstructive pulmonary disease (COPD), and thyroid problems.

Heartburn from gastroesophageal reflux disease (GERD), bronchitis, postnasal drip, or asthma can all cause a morning cough.

In some cases, a morning cough can be due to a chronic disease such as chronic obstructive pulmonary disease (COPD).

This article explores possible causes of morning cough, symptoms, treatment options, and when to speak with a doctor.

Postnasal drip occurs when excess mucus from the nose drips down the back of the throat, leading to an upper airway cough. Other symptoms of postnasal drip include:

  • sore throat
  • swallowing frequently
  • feeling a lump in the throat

Sometimes, postnasal drip is a temporary issue when a person has an infection, such as a cold or flu, or allergies to something in the environment, including seasonal allergies.

In other cases, postnasal drip can be a more chronic problem.

People with chronic congestion from a deviated septum or gastroesophageal reflux may experience frequent postnasal drip. Advancing age may also increase the risk.

Treatment options

If an infection is causing postnasal drip, it will usually disappear on its own. If it lasts longer than a few weeks, a person may need antibiotics to clear a bacterial infection.

The following remedies may also help:

  • drinking lots of water
  • sleeping in a room with a humidifier
  • sleeping with the head slightly elevated

Asthma causes chronic airway inflammation and irritation. This can trigger asthma attacks, during which the airway narrows and a person struggles to breathe. They may also have a wheezing or whistling sound coming from their chest.

An individual may also have chronic respiratory problems, such as a cough. Some people may notice this cough is worse at night or in the morning.

In certain types of asthma, a chronic cough is the only symptom.

Treatment options

Some people with asthma find that allergens or other triggers cause their cough. This can include pollen, air pollution, or certain weather conditions. Avoiding or limiting exposure to these triggers can be helpful.

A doctor may also prescribe a rescue inhaler for asthma attacks or asthma medicine to reduce inflammation in the airway.

Bronchitis refers to inflammation in the bronchial tubes, which help air travel to the lungs.

Sometimes, a bacterial or viral infection can cause this condition — these infections can occur after a cold or flu.

Symptoms include:

  • cough, which is initially dry and then produces mucus
  • chest tightness
  • wheezing
  • headache
  • runny nose
  • aches and pains

Viral bronchitis usually goes away on its own. People may require antibiotics to treat any complications of bronchitis, such as pneumonia.

A person can also develop chronic bronchitis, which may cause long-term or recurring inflammation in the bronchial tubes.

Treatment options

Treatment focuses on removing the source of inflammation, such as avoiding smoking or second-hand smoke, and using medications to reduce swelling and inflammation.

The throat and mouth can become dry at night, especially if people:

  • do not drink enough fluids
  • sleep in a dry room
  • sleep with their mouth open

This can cause the tissue at the back of the throat to feel irritated and scratchy, leading to a morning cough. People may also experience:

  • trouble swallowing
  • hoarse voice
  • a burning feeling

Individuals may find the problem resolves by drinking more water, especially in the morning.

In some cases, chronic dry mouth may appear due to underlying health conditions, such as Sjögren’s syndrome, or medications such as diuretics.

Treatment options

If people find no relief by drinking more water or using a humidifier, they can consult with their doctor, who can check for underlying causes.

With GERD, stomach acid travels back up the esophagus, causing a burning, painful sensation and frequent heartburn.

People may experience symptoms at night if they eat shortly before lying down, which may lead to morning hoarseness or coughing.

Severe GERD may also irritate the throat or lungs, causing a chronic cough or difficulty swallowing.

Treatment options

Routine changes, such as consuming fewer acidic foods and eating at least 3 hours before lying down, may help. Some people may also find relief from sleeping with their head slightly elevated or by using over-the-counter antacids.

If these treatments are not effective, a doctor may prescribe medication or recommend surgery.

COPD is a chronic and progressive disease that makes it harder to breathe.

Over time, the condition damages the tiny air sacs in the lungs, making it harder for the lungs to exchange gas and take in oxygen.

Symptoms can include:

  • coughing
  • wheezing
  • shortness of breath
  • low energy

People may experience mild symptoms initially, which may become more severe over time.

Treatment options

Although there is no cure for COPD, a number of routine changes may help to ease symptoms, such as:

  • getting more exercise
  • quitting smoking
  • medication to help open the airways
  • oxygen therapy
  • breathing treatments

Hypothyroidism is a condition where the thyroid produces too little thyroid hormone. It may cause a person’s voice to sound hoarse. Some people also have a sensation of something stuck in the throat, which can cause a cough.

While some notice a cough throughout the day, it may be worse in the morning when the throat is dry.

Treatment options

Medication can treat hypothyroidism, but it may take several months of treatments to notice an improvement in the voice.

Certain types of cancer, including lung cancer, may cause a chronic cough. In some people, this cough may be worse in the morning.

It can be difficult to tell the difference between a cough from cancer and other types of coughs, so it is important to speak with a doctor about any persistent coughing.

Treatment options

Treatment depends on the type of cancer a person has, but strategies may include radiation or chemotherapy.

An occasional morning cough might mean a person has a dry throat or mild allergies. Chronic coughing, either in the morning or at other times, may indicate a chronic medical condition that needs treatment.

People should speak with a doctor if:

  • symptoms continue even after treatment for an infection
  • coughing persists for more than a few weeks
  • they cough up blood
  • they have other symptoms, such as a fever or trouble breathing
  • a newborn has a cough

Visit the emergency room if a person is experiencing a cough with chest pain, shortness of breath, or confusion, or they are coughing up large quantities of blood.

Most coughs are treatable. Even in the cases of a serious underlying medical condition, such as cancer, early intervention may greatly improve outcomes.

If people have an unexplained, persistent cough, they can consult with a doctor. Healthcare professionals can help assess symptoms and carry out tests to determine the underlying cause of the cough and recommend treatment options.

causes and effective treatments

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900 02 Content

  • 1 Cough in the morning: causes and effective treatments
    • 1.1 How to get rid of morning cough: causes and treatments
      • 1.1.1 Causes of morning cough
      • 1.1.2 Effective treatment of morning cough 900 22
      • 1.1.3 Important to remember
    • 1.2 Understanding the causes of cough in the morning
    • 1.3 Environmental influences on cough in the morning
    • 1.4 Environmental irritants
    • 1.5 Allergies and cough in the morning
    • 9001 7 1.6 Weakened immunity and morning cough

    • 1.7 Morning cough and smoking
      • 1.7.1 Why does smoking cause morning cough?
      • 1.7.2 How to get rid of a cough caused by smoking?
      • 1. 7.3 When should you seek medical attention for a morning cough caused by smoking?
    • 1.8 Cough in the morning in children
      • 1.8.1 Causes of cough in children in the morning
      • cough in the morning with drugs
      • 1.10 Cough treatment in the morning with folk remedies
      • 1.11 Exercise and cough massage in the morning
      • 1.12 Cough prevention in the morning
        • 1.12.1 Keep the room humid 9002 2
        • 1.12.2 Avoid smoking
        • 1.12.3 Take care of your health
        • 1.12.4 Drink enough water
        • 1.12.5 Exercise regularly
        • 1.12.6 Eat healthy food 900 22
      • 1.13 Q&A:
          • 1.13.0.1 Why morning cough can occur?
          • 1.13.0.2 Is morning cough a sign of a serious illness?
          • 1.13.0.3 Are there any special treatments for morning cough?
          • 1.13.0.4 Can morning cough be related to lack of ventilation in the bedroom?
          • 1.13.0.5 What natural medicines can help with morning cough?
          • 1. 13.0.6 What can be done to prevent morning cough?
      • 1.14 Related videos:

    Find out what causes coughing in the morning and how to deal with it. The article discusses the causes of cough and methods of its treatment that will help you get rid of the troublesome symptom and improve your quality of life.

    Cough is one of the most common symptoms a person can experience. However, when a cough occurs exclusively in the morning, it can be a warning sign of a possible problem in the body.

    There can be many reasons for coughing in the morning, and it is important to understand that each case can be treated differently. Some of the most common causes include allergies, respiratory infections, environmental reactions, and diseases such as asthma or chronic obstructive pulmonary disease.

    If the cough in the morning persists for more than a few days or is accompanied by other symptoms such as shortness of breath or chest pain, a doctor should be consulted and diagnosed. In addition, depending on the source of the cough, home treatment is often possible, which may include simple measures such as humidifying the air and drinking warm drinks and medicines.

    How to get rid of morning cough: causes and treatments

    Causes of morning cough

    Cough that occurs in the morning can have different causes. In most cases, it is associated with a violation of breathing during sleep. For example, a person can sleep on their back or on their side, which leads to constriction of the airways and disruption of air exchange in the lungs. This can cause dry throat and cough.

    In addition, morning cough may be a sign of allergies or chronic respiratory disease. For example, people with asthma or bronchitis often have a morning cough.

    Effective treatment for morning cough

    Once the cause of the morning cough has been identified, treatment can begin. If the cause is associated with a violation of breathing during sleep, then it is recommended to change the sleeping position. For example, sleeping on your side or using special pillows to support your neck.

    If the morning cough is caused by an allergy, then the allergen must be identified and its effect eliminated. You can also take antihistamines.

    Persons suffering from chronic respiratory diseases should consult a physician. He will determine the necessary course of treatment and prescribe the appropriate drugs. In addition, the doctor may recommend special exercises to improve respiratory function.

    Important to remember

    • Cough in the morning can be a sign of various respiratory problems;
    • Once the cause of the cough has been identified, treatment can begin;
    • In case of chronic respiratory disease, seek medical attention;
    • Lifestyle changes and special exercises can help get rid of morning cough.

    Understanding the causes of coughs in the morning

    Cough that appears in a person immediately after waking up is often associated with the presence of some kind of disease. Although the morning cough can be explained not only by the presence of an infection in the body, but also by other reasons.

    Coughing in the morning can be associated with many factors, for example, if a person smokes, the morning cough may be due to the accumulation of tar and debris in the lungs. Also, a cough in the morning can be a manifestation of allergic reactions to some products, dust, fluff and other allergens that a person will meet in the morning.

    In addition, the temperature in the room can usually be higher at night than during the day, preventing comfortable sleep and drying out the mucous membranes of the throat and nose, which can cause coughing.

    Thus, morning cough can be a symptom of various problems, ranging from simple mechanical factors to serious diseases. If the problem of occasional coughing in the morning persists after a few days and seems to be asymptomatic, then you need to see a doctor and perform a diagnosis.

    Influence of the environment on cough in the morning

    External factors can have a significant influence on the occurrence of cough in the morning. For example, dry indoor air, especially in winter, can irritate the lining of the respiratory tract and result in coughing.

    In addition, various allergens in the air, such as dust, smoke or lint, can affect coughing. Some people may be hypersensitive to these allergens and react with a cough.

    Another factor that can cause coughing is a change in ambient temperature. For example, a room that is too hot or too cold can cause a reaction in the body and cause a cough.

    1. To reduce the influence of external factors on coughing in the morning, it is recommended to monitor the humidity in the room.
    2. It is also worth avoiding allergens, if known, and leading a healthy lifestyle, including proper nutrition and exercise.

    If your morning cough persists, you should see a doctor and get tested to rule out more serious causes.

    Environmental irritants

    The environment can be one of the main causes of morning coughs. The air we breathe in can contain harmful particles such as dust, smoke, chemical fumes, fungal spores, etc. All of these substances can irritate the respiratory tract and cause coughing.

    Smoking is especially hazardous to health. Tobacco smoke contains hundreds of harmful substances and is the cause of many respiratory diseases, including asthma and chronic bronchitis. If you smoke, then the best solution for your health is to quit this addiction.

    Allergens are another environmental irritant. House dust, pollen from flowers, animals and other objects can cause allergic reactions and, as a result, cough in the morning.

    • Avoid smoking and secondhand smoke.
    • Clean the air in your home with filters and air conditioners.
    • Ventilate the room regularly to get rid of harmful substances and allergens.
    • Avoid contact with allergens if you know they are causing you an allergic reaction.

    Allergies and cough in the morning

    Some people suffer from cough in the morning, which can be caused by allergies. An allergy is an immune system reaction to various substances called allergens such as dust, plant pollen, pets, etc.

    Cough may be one of the symptoms of an allergy. When you breathe in allergens, your immune system closes your airways to prevent them from entering your lungs. This can cause coughing and its accompanying symptoms (such as nasal congestion).

    The good news is that allergies can be easily diagnosed and successfully treated. Treatment for allergies usually involves avoiding allergens, taking antihistamines, and using inhalers to help widen the airways.

    • Avoid allergens. If you know what causes your allergy, try to avoid it.
    • Air in the bedroom. Purify the air in your bedroom with an air purifier or air conditioner.
    • Antihistamines. Talk to your doctor about taking antihistamines, which can help manage your allergy symptoms.
    • Inhalers. Inhalers help widen the airways, which can reduce symptoms of cough and nasal congestion.

    Weakening of the immune system and cough in the morning

    Cough in the morning can be caused by various reasons, but one of the main ones is the weakening of the immune system. The immune system is the body’s defense system that is responsible for fighting pathogens and infections.

    The weakening of the immune system can occur for various reasons: lack of sleep, stress, malnutrition, viral diseases, antibiotics and other factors. When the immune system is weakened, the body becomes more vulnerable to viruses and bacteria, which can lead to the development of a cough in the morning.

    Immunocompromised morning cough may be dry or mucus-producing, depending on the cause. This may be accompanied by headache, weakness, increased fatigue.

    For the prevention and treatment of cough in the morning with a weakened immune system, it is necessary to strengthen your immunity. This can be done through a healthy lifestyle, proper nutrition, exercise, taking vitamins and minerals. It is also important to avoid contact with sick people and practice good hand hygiene.

    Cough in the morning and smoking

    Why does smoking cause cough in the morning?

    Smoking is one of the main causes of coughing in the morning. The smoke that is inhaled by a person irritates the mucous membranes of the respiratory tract, which leads to their inflammation and the formation of a cough. After a night’s rest, the lungs are freed from impurities, and in the morning the active removal of accumulated mucus and sputum begins, which manifests itself in the form of a cough.

    How to get rid of a cough caused by smoking?

    The first step to getting rid of morning cough is to stop smoking. Studies have shown that coughing in the morning stops completely after 4 weeks without cigarettes. In addition, it is recommended to ventilate the smoking area and use humidifiers to soften mucous membranes and reduce inflammation. A good alternative to smoking can be sports or other physical exercises that can strengthen the immune system and make breathing easier.

    When should you seek medical attention for a morning cough caused by smoking?

    If a cough persists after quitting smoking, or is accompanied by chest pain, shortness of breath, or hemoptysis, seek medical attention. This may be a sign of a more serious respiratory disease that requires immediate medical attention.

    Cough in the morning in children

    Causes of cough in the morning in children

    Cough in the morning in children can be triggered by various factors, such as:

    • Respiratory diseases. Colds can cause children to cough, which worsens in the morning.
    • Allergy. Some children may have an allergic reaction to dust, pollen, or other allergens that cause them to cough in the morning.
    • Changing weather conditions. Changes in temperature and humidity can irritate the throat and cause coughing.

    Effective methods for treating cough in children in the morning

    The following methods are used to treat cough in children in the morning:

    • Washing the nose with saline helps reduce mucus and cough.
    • The use of medications can help relieve coughing. It is recommended to consult with a pediatrician before choosing a treatment.
    • Humidifying indoor air can help moisten mucous membranes and reduce coughing.

    What can be done to prevent morning cough in children?

    2. Ensure that the room has sufficient humidity.
    3. Avoid contact with possible allergens.
    4. Maintain a good daily routine and a healthy lifestyle.

    Morning cough medication

    Coughing in the morning can be quite annoying, especially if it interferes with a productive start to the day. The most common cause of morning cough is the accumulation of mucus in the airways caused by inflammation in the lungs or nasopharynx. In order to cope with a cough in the morning, you can use various drugs that will help reduce mucus discharge and make breathing easier.

    First of all, you should pay attention to mucolytics, which help thin the mucus and make it easier to pass. Mucolytics based on acetylcysteine, bromhexine or carbocysteine ​​can be used as such drugs.

    If the cough is accompanied by itching in the throat and a dry cough, then the mechanism of the drugs is exactly the opposite, and antitussives, for example, based on sodium benzoate or dextromethorphan, should be used. However, it should be noted that the use of such drugs should be carried out under the supervision of doctors, as they can cause dulling of the sensitivity or depression of the respiratory center if used in the wrong dosage or in combination with other drugs.

    If the cough in the morning appears due to an allergic reaction, then it is necessary to choose antihistamines, for example, Claritin or Erius, which will help reduce the inflammation and eliminate the cough.

    In any case, in order to identify and choose the most suitable drug for you, you must definitely consult a doctor and get recommendations on the use of one of the above drugs, and best of all, treat cough in the morning only under their supervision.

    Treatment of cough in the morning with folk remedies

    Cough is a protective reaction of the body to irritation of the respiratory tract. Although a cough can be a symptom of various illnesses, it is usually the first sign of a cold or flu.

    The most effective remedies for the treatment of cough in the morning are traditional recipes. The use of ginger, honey, lemon, milk, and propolis can help manage a cough without the use of chemicals.

    • Ginger: Ginger root tincture is an excellent cough remedy. To prepare, pour boiling water over grated ginger root and let it brew for at least 15 minutes.
    • Honey with lemon: The combination of honey and lemon is one of the most famous folk remedies for coughs. To prepare, you need to heat the honey and squeeze the juice of half a lemon into it. Take every morning on an empty stomach.
    • Propolis: It is a natural antibiotic and excellent cough remedy. Dissolve a few drops of propolis in tea or warm milk and drink before bed.

    Exercise and massage for coughs in the morning

    Cough in the morning may indicate upper respiratory tract disease. Exercise and massage can be used to improve the condition and reduce coughing.

    One of the effective exercises is the gymnastics of the respiratory muscles. You need to take a deep breath and then exhale slowly, trying to exhale all the air. This exercise is repeated several times a day and helps to improve the functioning of the lungs and bronchi.

    Chest massage is also helpful. With gentle movements, you need to massage the chest, starting from the upper corner and going down to the lower edge of the costal arch. This improves circulation and reduces congestion.

    • The best exercises to improve the functioning of the respiratory system are:
    • Circular movements of the head and neck. They improve blood circulation and relax muscles;
    • Stretching the neck muscles helps to relax and reduce the effects of coughing;
    • Exercise “Nordic walking” – helps to increase the volume of the lungs and strengthen the muscles of the chest;
    • Walking outdoors helps relieve stress and fatigue, as well as reduce coughing.

    Therefore, regular exercise and massage are effective methods to reduce cough in the morning. However, if the cough persists for a long time or is accompanied by other symptoms, you should consult a doctor for treatment.

    Cough prevention in the morning

    Keep the room humid

    Dry air can irritate the respiratory system and cause coughing, especially in the morning. To avoid these problems, keep indoor humidity in the 40 to 60 percent range. You can use humidifiers or install a bowl of water on the battery.

    Avoid smoking

    Cigarette smoke can irritate the respiratory system and cause coughing. If you smoke, try quitting the habit. If you are a non-smoker, avoid being around people who smoke.

    Take care of your health

    Check your health regularly and monitor your own well-being. Illnesses such as asthma or allergies can cause you to cough in the morning. If you have any of these conditions, follow your doctor’s instructions and take the necessary steps to prevent flare-ups.

    Drink enough water

    Lack of water can lead to irritation of the respiratory tract and dryness in the throat. Drink hot tea, warm water with honey and lemon, or other warm drinks to relieve your cough. Try to drink at least eight glasses of water a day.

    Exercise regularly

    Exercise can boost the immune system and prevent coughing. Exercising or doing yoga can help improve circulation and reduce the risk of coughing in the morning.

    Eat healthy

    Proper nutrition can strengthen the immune system and reduce the risk of coughing. Try to eat less fatty and fried foods, and more fresh fruits, vegetables and herbs. This will help your body stay healthy and strong.

    Q&A:

    Why morning cough can occur?

    Morning cough can occur for a variety of reasons, from allergies to irritation of the airways from smoking or diseases in the respiratory system.

    Is morning cough a sign of a serious illness?

    Cough in the morning can be a sign of a variety of illnesses, from mild allergic reactions to serious respiratory problems. It is important to see a doctor to determine the exact cause of the cough.

    Are there any special treatments for morning cough?

    Shops offer various medicines, special inhalers, but first of all it is important to find out the causes of cough and follow the doctor’s recommendations for treatment.

    Can morning cough be related to lack of ventilation in the bedroom?

    Yes, lack of ventilation can cause morning cough. It is important to provide fresh air and proper ventilation in the bedroom, especially during the flowering period.

    What natural medicines can help with morning cough?

    You can use natural methods to reduce your morning cough, such as drinking herbal teas or using essential oils. However, it is important not to forget about visiting a doctor to determine the cause of the cough and prescribe adequate treatment.

    What can be done to prevent morning cough?

    Morning cough can be prevented by keeping the indoor air clean, maintaining a proper sleep schedule, avoiding allergens, not smoking, maintaining a healthy respiratory system and taking all measures to strengthen the immune system.

    Related videos:

    Causes of cough in children – clinic “Seven Doctors”

    Autumn has come. Perhaps the most common reason why parents turn to a pediatrician at this time of the year is a cough in a child. Let’s figure out what a cough is and what to do if your child coughs. Cough is a reflex.

    How a cough appears

    Information from the “cough” receptors goes to the vagus nerve, from it to the medulla oblongata, then to efferent fibers and muscles and the person coughs.
    “Cough” receptors are located in the oropharynx, in the large bronchi, in the lower third of the esophagus and even in the external auditory canal. From here, by the way, there may be a cough with a sulfur plug in the ear.
    Important! There are no receptors in the small bronchi, therefore, if the small bronchi or alveoli are affected, there will be no cough, but there will be, for example, shortness of breath. The strength of the cough depends on the strength of muscle contraction! Therefore, in children with a pronounced long-term lack of vitamin D (with rickets) or in healthy children of the first year of life, the cough will be mild.

    There are many varieties of cough:

    • due to the occurrence of
    • in rhythm
    • in timbre, for example, a short, cautious cough, with a painful grimace on the face, characteristic of pneumonia (pneumonia)
    • according to the time of occurrence, for example, morning cough is typical for inflammation of the upper respiratory tract, evening cough is more common with bronchitis, pneumonia, night cough can be when stomach contents are thrown into the esophagus (remember the “cough” receptors in the lower third of the esophagus) (the so-called reflux esophagitis), with obstructive bronchitis (these are bronchitis with viscous sputum that is difficult to pass).
    • by nature (wet, i.e. with sputum or dry, without sputum). But children of the first years of life do not know how to spit out sputum like adults, and their sputum is viscous. Therefore, it may seem that a cough without sputum, that is, dry, but in fact there is sputum. Therefore, drugs that suppress cough in children of the first years of life should be used with great care and only as prescribed by a competent doctor.
    • by duration of cough (acute cough lasts up to 4 weeks, more than 4 weeks – chronic cough in children).

    Causes of cough

    The most common cause of cough in children is the so-called post-nasal drip, that is, the flow of secretions from the nose down the back of the throat. Usually children cough when they lie down and when they wake up and get up, they may cough with strong laughter or during meals.

    In such a situation, an examination by a pediatrician, an otorhinolaryngologist and possibly an x-ray of the sinuses is necessary.

    If you have a prolonged cough, think about bronchial asthma. Bronchial asthma is characterized by the occurrence of obstructive bronchitis, cough, not only during SARS, but also when the child is healthy. For example, after exercise. These children usually have signs of allergies, such as skin allergies (atopic dermatitis) and/or allergic rhinitis. Characteristic cough in the morning.

    In such a situation, an examination by a pediatrician and an allergist is necessary.

    We should also mention whooping cough. Unfortunately, there is whooping cough in our city and there is a lot of it. The vaccinated children also get sick, but not as much and severely as unvaccinated children, especially babies. Adults can get whooping cough too. A dry, prolonged cough is characteristic, which begins as a normal ARVI (with a mild cough), and over time, the cough intensifies, there are strong frequent coughing fits, shortness of breath (the so-called reprises). This is a long period, it is also sometimes called “100 days of coughing.

    Complications may develop: bronchitis, pneumonia, atelectasis, convulsions, encephalopathy. All children who have had whooping cough have changes in the nervous system within 6 months after the illness.

    But vaccinated children are characterized by the so-called atypical course of whooping cough, when the cough is not strong, without serious complications.

    I must say that vaccinated children usually get sick at school age, since immunity after pertussis vaccinations made in the first and second year of life usually decreases by school age.

    There is also the so-called psychogenic cough – it occurs only during the day, it can interfere with the child’s sleep, but as soon as the child falls asleep, the cough disappears. Such a diagnosis can be made only after the exclusion of diseases of the bronchopulmonary system.

    Consultation of a pediatrician and a psychotherapist is needed here. Such children are taught the techniques of psychorelaxation.

    These are just some of the coughs.