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Back compression fracture symptoms. Spinal Compression Fractures: Symptoms, Diagnosis, and Impact on Health

What are the main symptoms of spinal compression fractures. How do doctors diagnose these fractures. What long-term effects can multiple fractures have on a person’s health and quality of life.

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Understanding Spinal Compression Fractures: Causes and Risk Factors

Spinal compression fractures occur when the vertebrae in the spine develop tiny cracks or breaks. These fractures are often associated with osteoporosis, a condition characterized by weak and brittle bones. While osteoporosis is a primary cause, especially in women over 50, other factors can contribute to these fractures.

Risk factors for spinal compression fractures include:

  • Advanced age
  • Female gender
  • Low bone density
  • Prolonged use of certain medications (e.g., corticosteroids)
  • Smoking
  • Lack of physical activity
  • Inadequate calcium and vitamin D intake

In some cases, spinal compression fractures can result from traumatic injuries or certain types of cancer that weaken the bones. Understanding these risk factors is crucial for prevention and early detection.

Recognizing the Symptoms of Spinal Compression Fractures

The primary symptom of a spinal compression fracture is back pain. However, the nature and onset of this pain can vary significantly among individuals. Some may experience a gradual increase in pain over time, while others might feel a sudden, sharp pain.

Common symptoms of spinal compression fractures include:

  • Acute or chronic back pain
  • Pain that worsens with standing or walking
  • Pain relief when lying down
  • Difficulty bending or twisting the body
  • Noticeable loss of height
  • Development of a curved, stooped posture

It’s important to note that not everyone experiences pain with spinal compression fractures. In some cases, the fractures may occur gradually with minimal or no noticeable symptoms.

When Do Spinal Compression Fracture Symptoms Typically Occur?

Spinal compression fracture symptoms often manifest during everyday activities that put slight strain on the back. These activities might include:

  • Lifting grocery bags
  • Bending to pick up objects from the floor
  • Slipping on a rug or making a misstep
  • Lifting luggage from a car trunk
  • Changing bed linens

The pain associated with these fractures may subside as the bone heals, typically within 2 to 3 months. However, some individuals may continue to experience pain even after the fracture has healed.

The Long-Term Impact of Multiple Spinal Compression Fractures

When multiple spinal compression fractures occur, they can significantly alter the spine’s structure and function. These changes can lead to various long-term health issues and affect overall quality of life.

How Do Multiple Fractures Affect Physical Appearance and Function?

Multiple spinal compression fractures can result in:

  • Noticeable height loss due to the shortening of the spine
  • Development of kyphosis (curved back) as vertebrae collapse and form wedge shapes
  • Increased neck and back pain as the body tries to adapt to the new posture

What Are the Secondary Health Effects of Multiple Spinal Compression Fractures?

The physical changes caused by multiple fractures can lead to various secondary health issues:

  • Digestive problems: A shortened spine can compress the stomach, potentially causing constipation, reduced appetite, and weight loss.
  • Hip pain: As the spine shortens, the rib cage may come into contact with the hipbones, causing discomfort.
  • Breathing difficulties: Severe spinal compression can impair lung function, leading to breathing problems.

These secondary effects underscore the importance of early detection and treatment of spinal compression fractures to prevent cumulative damage.

Diagnosing Spinal Compression Fractures: Medical Evaluation and Imaging

Proper diagnosis of spinal compression fractures is crucial for effective treatment and prevention of further fractures. The diagnostic process typically involves a combination of medical history review, physical examination, and imaging studies.

What Questions Might a Doctor Ask During the Diagnostic Process?

During the initial evaluation, a healthcare provider may ask questions such as:

  • How long have you been experiencing back pain?
  • What do you think caused the pain?
  • What were you doing when the pain started?
  • Is the pain getting worse or better over time?

These questions help the doctor understand the nature and progression of the symptoms, which can guide further diagnostic steps.

What Imaging Tests Are Used to Diagnose Spinal Compression Fractures?

Several imaging techniques may be employed to confirm the presence and extent of spinal compression fractures:

  • Spinal X-ray: This can reveal whether a vertebra has collapsed.
  • CT scan: Provides detailed images of the fractured bone and surrounding nerves.
  • MRI scan: Offers high-resolution images of nerves and nearby discs.
  • Bone density exam (DEXA) with vertebral fracture assessment (VFA): Can detect compression fractures during routine osteoporosis screening.

In rare cases, a bone biopsy may be performed to rule out cancer as a cause of the fracture.

Treatment Options for Spinal Compression Fractures

The treatment of spinal compression fractures aims to alleviate pain, stabilize the fracture, and prevent future fractures. The approach may vary depending on the severity of the fracture and the patient’s overall health.

What Are the Conservative Treatment Options for Spinal Compression Fractures?

Conservative treatments often include:

  • Pain management with over-the-counter or prescription medications
  • Brief periods of bed rest to allow initial healing
  • Gradual increase in physical activity as pain subsides
  • Use of a back brace to provide support and limit movement
  • Physical therapy to improve strength and flexibility

When Might Surgical Intervention Be Necessary?

In some cases, surgical procedures may be recommended, particularly for severe fractures or when conservative treatments fail to provide relief. Surgical options include:

  • Vertebroplasty: Injection of bone cement into the fractured vertebra to stabilize it.
  • Kyphoplasty: Similar to vertebroplasty, but involves creating space in the vertebra with a balloon before injecting cement.
  • Spinal fusion: In cases of severe instability, vertebrae may be fused together to provide support.

The choice of treatment depends on factors such as the patient’s age, overall health, and the extent of the fracture.

Preventing Spinal Compression Fractures: Lifestyle and Medical Interventions

Prevention plays a crucial role in managing the risk of spinal compression fractures, especially for individuals with osteoporosis or other risk factors.

How Can Lifestyle Changes Help Prevent Spinal Compression Fractures?

Several lifestyle modifications can help strengthen bones and reduce the risk of fractures:

  • Regular weight-bearing and resistance exercises
  • Maintaining a balanced diet rich in calcium and vitamin D
  • Quitting smoking
  • Limiting alcohol consumption
  • Practicing good posture and body mechanics

What Medical Interventions Can Help Prevent Spinal Compression Fractures?

For individuals at high risk, medical interventions may include:

  • Medications to increase bone density or slow bone loss
  • Regular bone density screenings
  • Fall prevention strategies
  • Calcium and vitamin D supplements as recommended by a healthcare provider

Early intervention and ongoing management of osteoporosis can significantly reduce the risk of spinal compression fractures.

Living with Spinal Compression Fractures: Coping Strategies and Quality of Life

While spinal compression fractures can have a significant impact on daily life, there are various strategies to manage symptoms and maintain quality of life.

How Can Individuals Manage Pain and Discomfort from Spinal Compression Fractures?

Pain management strategies may include:

  • Use of heat or cold therapy
  • Gentle stretching and low-impact exercises as recommended by a physical therapist
  • Mindfulness techniques and relaxation exercises
  • Ergonomic adjustments to living and working spaces

What Support Resources Are Available for Those Living with Spinal Compression Fractures?

Various support options can help individuals cope with the challenges of spinal compression fractures:

  • Support groups for individuals with osteoporosis or spinal fractures
  • Occupational therapy to learn adaptive techniques for daily activities
  • Counseling or therapy to address emotional impact
  • Educational resources on bone health and fracture prevention

By utilizing these resources and working closely with healthcare providers, individuals can effectively manage their condition and maintain a good quality of life despite the challenges posed by spinal compression fractures.

Symptoms of Spinal Compression Fractures

Written by WebMD Editorial Contributors

  • Symptoms
  • Different Signs of Spinal Compression Fractures
  • Signs of Multiple Spinal Compression Fractures
  • Diagnosing Spinal Compression Fractures

The main symptom you’ll notice with a spinal compression fracture is back pain. It may start gradually and get worse over time or come on suddenly and sharply. But regardless of how it happens, it’s important to let your doctor know about it, especially if you’re a woman who is near or over age 50.

Most compression fractures — tiny cracks in the bones of your spine, or vertebra — in women at this age happen because of osteoporosis, a condition defined by bones that are weak and brittle. Treatment of a compression fracture can help lower your risk for more fractures.

Along with back pain, spinal compression fractures also can cause:

  • Pain that gets worse when you stand or walk but with some relief when you lie down
  • Trouble bending or twisting your body
  • Loss of height
  • A curved, stooped shape to your spine

The pain typically happens with a slight back strain during an everyday activity like:

  • Lifting a bag of groceries
  • Bending to the floor to pick something up
  • Slipping on a rug or making a misstep
  • Lifting a suitcase out of the trunk of a car
  • Lifting the corner of a mattress when changing bed linens

 

For many people, a spinal compression fracture will hurt less as the bone heals. That can take up to 2 or 3 months. Other people will still have pain after the fracture has healed.

Some people feel almost no symptoms from spinal compression fractures. The cracks may happen so gradually that the pain is relatively mild or unnoticeable. For others, the pain may turn into a chronic backache in the injured area.

When you have multiple spinal compression fractures, your spine will change a lot. Part of your vertebrae may collapse because the cracks mean it can’t support the weight of your spine. That can affect how your body works. Symptoms include:

  • Height loss. With each fracture of a spinal bone, the spine gets a little bit shorter. Eventually, after several vertebrae have collapsed, you will look noticeably shorter.
  • Kyphosis (curved back): When vertebrae collapse, they form a wedge shape, which makes the spine bend forward. Eventually, you’ll have neck and back pain as your body tries to adapt.
  • Stomach problems: A shorter spine can compress your stomach, causing digestive problems like constipation, a weak appetite, and weight loss.
  • Hip pain: The shorter spine brings your rib cage closer to your hipbones. If those bones are rubbing against each other, it can hurt.
  • Breathing problems: If the spine is severely compressed, your lungs may not work properly and you can have trouble breathing.

Symptoms are different for everyone, so let your doctor know if you’re feeling back pain or other problems. They can help you find out what’s causing it.

Symptoms are different for everyone, so let your doctor know if you’re feeling back pain or other problems.  They may ask questions like:

  • How long have you had this back pain?
  • What caused it?
  • What were you doing when it started?
  • Is the pain getting worse or better?

Your doctor may also prescribe tests including:

  • A spinal X-ray to determine whether a vertebra has collapsed
  • A CT scan to provide detail of the fractured bone and the nerves around it
  • An MRI scan to show greater detail of nerves and nearby disks

A spinal compression fracture may be seen on a bone density exam (DEXA) if an additional test called a vertebral fracture assessment (VFA) is done at the same time.

Also, rarely, a bone biopsy may be done in a small percentage of people who have compression fractures to determine if the fracture is caused by cancer.

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