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Baking soda bv: Cytolytic Vaginosis: Causes, Symptoms, and Treatment


Cytolytic Vaginosis: Causes, Symptoms, and Treatment

Written by Alexandra Benisek

  • What Causes Cytolytic Vaginosis?
  • What Are the Symptoms of Cytolytic Vaginosis?
  • How Do Doctors Diagnose Cytolytic Vaginosis?
  • What’s the Treatment for Cytolytic Vaginosis?
  • How Can You Prevent Cytolytic Vaginosis?

Cytolytic vaginosis, which is sometimes called “lactobacillus overgrowth syndrome” or “Doderlein’s cytolysis,” is thought to happen when too much of a certain type of bacteria grows in your vagina.

The bacteria, which experts called lactobacilli, is normal to have in your vagina. It can help protect you against things like yeast. But if there’s too much, some doctors believe that you can develop cytolytic vaginosis, which leads to uncomfortable and sometimes painful symptoms.

Cytolytic vaginosis is a controversial diagnosis in the medical community. Many doctors do not believe that it is a legitimate diagnosis. Others believe that it is a condition that has to do with a pH balance issue in your vagina.

Your vaginal pH value plays a large role in the health of your vagina. It measures the acidic level and can shift based on your age, diet, health conditions, and other factors. The pH scale ranges from 0 to 14. Anything less than 7 is “acidic.”

Typical vaginal pH levels can range between 3.8 and 5. But with cytolytic vaginosis, a change in pH leads to a shift in your vagina’s natural balance of bacteria. This causes the lactobacilli to be too high and your vagina’s pH to be more acidic. With the condition, you might have a vaginal pH level between 3.5 and 4.5.

Doctors often notice that when someone has chronic discharge from their vagina, they treat it with many different antifungals or antibiotics. But these treatments can lead to a change in your vagina’s pH and cause the overgrowth of bacteria.

In addition to these treatments, other things can trigger cytolytic vaginosis. Your body may be sensitive to certain products. Some examples are:

  • Soaps
  • Menstrual pads
  • Wipes
  • Lubricants

The symptoms of this condition can be like a yeast infection or bacterial vaginosis. But with cytolytic vaginosis, the symptoms are usually worse in the week before your period. This is because your body has higher levels of lactobacilli during this part of your menstrual cycle.

Similarly, the side effects of this condition tend to ease during your period. This happens because period blood is less acidic on the pH scale. So on your period, the acidic levels will tend to even out while you bleed.

With this condition, you might notice:

  • Itching in your vagina or on your vulva, which is the skin outside of your vagina.
  • Burning on your vulva, which might get worse when you pee. Sometimes this feels like the burn you’d feel if you pee with a urinary tract infection (UTI).
  • Pain or burning during sex or a sore feeling after sex.
  • More yellowish or white discharge from your vagina. This might change in consistency.

To find out if you have cytolytic vaginosis, your doctor will first do a pelvic exam. They’ll take a sample of discharge from your vagina to look at under a microscope. They’ll look for cellular changes, a high number of lactobacilli, and a low level of white blood cells. If they find all these things, it may mean you have cytolytic vaginosis.

They’ll test your vaginal pH to see if it’s in the range that’s typical for cytolytic vaginosis cases. Your doctor may perform a Pap smear to diagnose you with cytolytic vaginosis.

To confirm that this condition is what causes your symptoms, there should be no signs of yeast, bacterial vaginosis, or trichomoniasis (a common sexually transmitted infection from a parasite).

To get rid of cytolytic vaginosis, you’ll need to raise your vaginal pH and get your lactobacilli amounts back to normal. To do so, your doctor may recommend a baking soda treatment. It’s also important that you stay away from products that trigger you.

Baking soda treatment can include a:

Vaginal suppository. You can make a suppository with baking soda. Fill an empty gelatin capsule (you can buy these at health food stores) with baking soda. Put one capsule into your vagina twice a week for 2 weeks.

Douche. Dissolve 1 heaping teaspoon of baking soda into 20 ounces of warm water. Use this mixture as a douche for 7-14 days.

You can buy a douche bag at your local pharmacy. If you don’t want to make your own, you can also buy an over-the-counter baking soda douche in stores.

Paste. If you have itching or burning on the skin outside of your vagina, a paste may help. You can use water and baking soda to create a watery mixture. Apply this on your skin daily.

Sitz bath. Mix 2 to 4 tablespoons of baking soda in 2 inches of warm bath water. Soak inside the water for 15 to 20 minutes twice a day or a few times a week. To try to avoid another case of cytolytic vaginosis, do this once or twice a week afterward.

If your symptoms don’t go away within 2 weeks of treatment, go back to your doctor.

To avoid cytolytic vaginosis, you can adopt some lifestyle changes:

  • Don’t use soap on or around your vagina. Just wash that area with water or use a pH-balanced, unscented bar soap.
  • Use pads instead of tampons during your period because menstrual blood heightens your vaginal pH.
  • Don’t use scented vaginal hygiene products like vaginal powders, sprays, toilet paper, pads, or other things.
  • Always change out of wet clothes as soon as you can. This includes bathing suits, gym clothes, and other wet clothing.
  • Stay away from tight clothes.
  • Use cotton underwear during the day. Sleep without underwear, if possible.
  • If you have cytolytic vaginosis, avoid sex until your symptoms go away.

Top Picks

Do Baking Soda Treatments Help with Cytolytic Vaginosis?

Highlights from this article: 

  • Cytolytic Vaginosis is a vaginal infection that is caused by an overgrowth of Lactobacillus. It’s relatively rare and sometimes mistaken for a yeast infection.  
  • Lactobacillus thrives in acidic environments. Baking soda has been suggested as a treatment option to neutralize acids and increase vaginal pH. 
  • While baking soda douches have been recommended in the past, more recent research shows that they end up doing more harm than good. 
  • Baking soda Sitz baths are shown to be effective without the negative side effects, as the baking soda is used on the vulva rather than inserted directly into the vagina. 

If you have been diagnosed with Cytolytic Vaginosis (CV) and have been searching for relief, you may have come across the suggestion to use baking soda. But is this really a safe way to manage a CV infection? As with most things pertaining to vaginal infections, there’s some nuance. We’re sharing the latest research on whether baking soda is an effective way to manage CV symptoms along with the dos and don’ts of using it.   

First, a brief review of CV

Cytolytic Vaginosis (CV) is a condition that occurs when normally protective microbes, Lactobacillus, overgrow and cause vaginal irritation. Symptoms can include:

  • Excessive or increased vaginal discharge, most often white and watery or cottage-cheese-like in consistency and appearance (similar to a yeast infection)
  • Discomfort or pain during penetrative sex
  • Itching or burning of the vagina and/or vulva
  • Pain while urinating 

Symptoms for CV can also seem cyclical. Research suggests symptoms are more prevalent during the luteal phase of your menstrual cycle (after you ovulate, but before your period). 

Keep in mind, CV is rare. Only about 1.8-7.5% of the normal population have it. The rate goes up to 26% of women with recurrent vulvovaginitis, aka inflammation of the vulva/vagina due to infection. In order to be diagnosed, you must have a negative yeast culture (to rule out a yeast infection, which is a much more common vaginal infection). You’ll also need a microscopic examination of your vaginal flora. While an Evvy test can share helpful information to start the diagnostic process, like the amount of lactobacilli in your vaginal microbiome, a doctor needs to look at a sample under a microscope for this particular test. 

Given the lack of research, knowledge, and training on cytolytic vaginosis in the medical community (it was only discovered in 1991!), we suggest you specifically seek a vaginitis specialist who is familiar with cytolytic vaginosis. They can help guide you on the best way to diagnose and treat it!

Recurrent symptoms? Meet Evvy’s at-home vaginal microbiome test, approved by leading OB-GYNs.

Learn more

How do I treat CV?

Before we get into baking soda, we need to talk about a few easy steps to take if your doctor has confirmed you’re dealing with CV. Since CV symptoms are caused by an overgrowth of Lactobacillus, your first steps should be to avoid:

1. Lactobacillus probiotics. In general probiotics can be helpful, but in this case you can have too much of a good thing. 

2. Products that lower pH or support Lactobacillus strains in the vaginal microbiome — such as boric acid, vitamin C, lactoferrin, or “pH balancing” products 

All of these can make your CV symptoms worse, so it’s best to stay away. 

Should I use baking soda washes in my vagina?

First, what is baking soda anyway? You’ve probably used baking soda in baking recipes, cooking recipes, deodorants, cleaning supplies, and antacids used to treat heartburn. Baking soda is the consumer name for sodium bicarbonate. It is a white powder that can be found as a crystal in nature, but is usually manufactured industrially to be sold as a white powder in grocery stores, generally in the baking supplies aisle. No matter how you’re using it, baking soda’s main function is to neutralize acids.

Since Lactobacillus thrives in environments with a low vaginal pH, meaning they like it more acidic, some researchers believe that CV symptoms can be alleviated by neutralizing acids in the vagina, therefore increasing the vaginal pH.  

The first study of CV (published in 1991 and still referenced over and over again in the more recent CV literature), suggests that sodium bicarbonate douches would be an effective treatment for CV. However, the past 30 years of research has shown us that douching is harmful to your vagina and vaginal microbiome. So are baking soda douches any different? 

A 2021 study found that while baking soda does limit Lactobacillus growth in pure culture, it also causes the vaginal epithelial cells to die and to produce more inflammation. The authors concluded that baking soda itself could cause disruption and inflammation to the lining of the vagina. In short, baking soda douches could cause more symptoms. A 2022 review of the literature stated that douching is no longer a recommended treatment option for CV.

What about other baking soda treatments (i.e., baking soda Sitz bath)?

Baking soda suppository

Another baking soda treatment option is using a baking soda suppository. One 2009 publication describing CV suggests using empty gelatin capsules filled with baking soda inserted intravaginally, twice weekly for every two weeks. Since this 2009 publication, other researchers and websites have cited this remedy. However, currently we are unable to find any clinical data assessing whether or not this form of treatment is effective. 

Baking soda Sitz bath

A baking soda treatment that has been studied more is a baking soda “Sitz bath,” in which the external area outside of the vagina (vulva) is soaked in a baking soda solution, rather than using the baking soda solution internally to wash the inside of the vagina. 

In a study published in 2021, 53 women with cytolytic vaginosis performed a baking soda Sitz bath by sitting in a solution consisting of one tablespoonful of NaHCO3 (sodium bicarbonate) dissolved in 4 liters of lukewarm tap water every other day for 10 days. Researchers saw that after one session, vaginal discharge ended in 43 of the 53 patients (81%) and that 94-96% of the patients had their discomfort resolved completely after the full course of treatment. While this is just one clinical study, the results are quite promising. More studies looking at external baking soda soaks, with a larger cohort of women, are warranted to establish this as standard treatment option for CV. 

Of all the baking soda treatments, a Sitz bath seems to be the most promising option that is backed up by a clinical study, but more studies are needed to standardize baking soda based treatment for CV. (As usual, the gender health gap rears its ugly head!)

If you think you might be dealing with CV, talk to a vaginitis specialist to talk about your options. 

universal remedy for potency restoration


  • 1 Possibilities of baking soda to restore potency
    • 1.1 Effect of baking soda on potency
    • 1.2 How baking soda works
    • 1.3 Recipes with soda to improve potency
    • 1.4 Alternative ways to use soda
    • 1.5 Safe Use of Baking Soda
    • 1.6 Benefits of Baking Soda
    • 1. 7 Comparison of Baking Soda with Other Preparations
    • 1.8 Reviews of men about the use of soda
    • 1.9 The specifics of the use of soda for potency
    • 1.10 Medical research on the effect of soda on potency
    • 1.11 Side effects and contraindications to the use of soda
    • 1. 12 Where to buy baking soda and how to store
    • 1.13 Video on the topic:
    • 1.14 Question-answer:
        • How can soda be used to restore potency?
        • What effect does baking soda have on potency?
        • Are there any contraindications to the use of soda to restore potency?
        • How often should soda be used to restore potency?

Learn about the potential benefits of using baking soda to improve self-esteem and restore potency. Explore effective ways to use baking soda and its effect on sexual function.

The modern rhythm of life and constant stress can negatively affect men’s health, including potency. More and more men are looking for effective and safe methods to restore their sexual activity. One of these methods is the use of baking soda, which is known for its beneficial properties and a wide range of applications in medicine and cosmetology.

Baking soda, or sodium bicarbonate, is a chemical found in many foods and used in cooking and hygiene. However, few people know that baking soda can also be useful for strengthening male potency.

First and foremost, baking soda is an excellent antioxidant that neutralizes free radicals and promotes overall health of the body. This is especially important for men, as free radicals can negatively impact reproductive function and testosterone levels. In addition, baking soda helps to normalize the pH balance of the body, which improves the functioning of all organs and systems, including the reproductive one.

Effect of baking soda on potency

Baking soda, or sodium bicarbonate, has long been known for its wide range of uses. Not everyone, however, knows that it can have a positive effect on potency in men.

With regular consumption of baking soda, you can notice an improvement in erectile function and an increase in the duration of sexual intercourse. What’s more, some studies show that baking soda can improve sperm quality and increase sperm motility, which can improve fertility.

However, baking soda should not be overused as it can cause side effects such as heartburn, a feeling of heaviness in the stomach and indigestion. Therefore, it is advisable to consult a doctor before taking soda to increase potency and follow the prescribed dosage.

How Baking Soda Works

Baking soda, or sodium bicarbonate, is the main ingredient in many home remedies and beauty products. It has unique properties that allow it to effectively influence various processes in the body.

When interacting with water, baking soda decomposes into sodium and hydroxide ions. This allows it to act as an alkaline substance and regulate the acid-base balance in the body.

In addition, baking soda has powerful antibacterial and antifungal properties. It can destroy microorganisms and prevent bacteria and fungi from multiplying in various parts of the body.

It should be noted that baking soda has undesirable side effects and may cause irritation of the mucous membranes, therefore it is necessary to consult a doctor before use and follow the recommended dosages.

In general, baking soda is a useful and versatile remedy that can help with various health problems and improve the general condition of the body.

Soda Recipes to Improve Potency

Potency problems can affect many men and can be caused by a variety of factors, including stress, fatigue and poor lifestyle habits. However, there are relatively simple and effective recipes that will help improve potency without the use of strong drugs. In one of these recipes, the main ingredient is regular baking soda.

Recipe #1: Acetic soda. To prepare, soak baking soda in apple cider vinegar for several hours. After that, mix the resulting mixture with a little water and drink before having sex.

Recipe #2: Honey soda. Mix a tablespoon of honey and half a teaspoon of baking soda. Dissolve the mixture in a glass of water and drink the resulting drink before going to bed or 2 hours before sexual intercourse.

Recipe #3: Soda with milk. Dissolve one teaspoon of baking soda in a glass of warm milk. Add sugar or honey to taste. Drink this drink just a few days in a row before going to bed.

Before using these prescriptions, it is recommended to consult a doctor to rule out possible contraindications and side effects. Soda should be taken orally carefully and in small quantities, without abusing this recipe as a long-term treatment.

Alternative ways to use baking soda

In addition to using baking soda to restore potency, there are other ways to use this versatile remedy.

2. Soda for cleaning dishes. If you have greasy stains left in your pan or pot, you can use baking soda to clean them up easily. Simply mix baking soda with a little water and rub the surface with a sponge or cloth.

3. Soda for cleaning the washing machine. Baking soda can also be helpful in cleaning your washing machine. To do this, simply add half a glass of soda to the powder compartment and run the wash on the hottest setting. This will help remove bad odors and freshen up your washing machine.

4. Soda for the treatment of mosquito and bee stings. If you get bitten by a mosquito or a bee, apply baking soda diluted with a little water to the bitten area. This will help reduce itching and inflammation.

5. Soda to improve the taste of dishes. Baking soda can be used in cooking to add flavor and silkiness to dough. It can also be used to soften a sauce that is too sour or make fluffy omelettes.

It is important to remember that any use of baking soda should be discussed with your doctor, especially if you have any chronic illness or allergies. Also, remember that baking soda can cause side effects, so it is recommended that you use it sparingly and in moderation.

Safe Use of Baking Soda

1. Before using baking soda to restore potency, consult your doctor . Baking soda can affect the body’s acid-base balance, so it’s important to make sure you don’t have contraindications or coexisting medical conditions that can be aggravated by using soda. Only a doctor will be able to assess the benefits and risks of such treatment.

2. Soda should only be used internally . The effect of soda on the body is systemic, so it should only be taken orally, and not applied to the skin or mixed with other substances. When taken internally, baking soda can neutralize excess acidity in the stomach, but in other cases it can cause irritation and burns.

3. The dosage and frequency of administration of must be observed. Soda is a drug, so you must follow the recommended dosage and frequency of administration. Do not increase the dose or take soda more than indicated in the instructions. This can lead to unwanted side effects.

4. Refusal of soda in case of side effects . If any form of side effects such as nausea, vomiting, diarrhea, or allergic reactions occur when using baking soda to restore potency, you should immediately stop taking baking soda and consult your doctor. You may need a dosage adjustment or a drug change.

5. Soda is not a panacea . Baking soda may be useful in restoring potency in combination with other treatments and under the supervision of a physician, but it is not a panacea and cannot solve all potency problems. It is important not to forget about overall health, proper nutrition, physical activity and self-care in general.

6. Composition Be careful and hygienic when using soda . When taking soda, it is important to maintain hygiene and avoid contamination of the product. Use dry and clean spoons or capsules for dosing, close the soda jar tightly after use, and keep out of the reach of children.

Benefits of Baking Soda

Acid/Alkaline Balance: Baking soda has alkaline properties that can help restore the body’s acid/base balance. It is able to neutralize excess acid, improving the functioning of the stomach and intestines.

Teeth strengthening: Baking soda is used as a natural bleach and to strengthen tooth enamel. It helps fight plaque and stains and prevents cavities.

Congestion: The use of baking soda can help to cope with the stagnation of blood and lymph, which in turn helps to normalize the metabolic processes in the body and strengthens the immune system.

Constipation: Baking soda has a laxative effect and can help with constipation. It stimulates intestinal peristalsis and helps to improve the digestion process, preventing the formation and retention of stools.

Antifungal: Baking soda has antifungal properties and can be used to fight fungal infections such as thrush or nail fungus. It helps to neutralize the acidic environment in which fungi thrive.

Deodorization: Baking soda is an effective odor remover. It can be used to deodorize shoes, refrigerators, trash cans and even underarms. It neutralizes odors without hiding them, but simply by removing their source.

Antibacterial: Baking soda has antibacterial properties and can be used to fight bacterial infections. It is able to destroy bacteria, preventing their reproduction and spread.

Puffiness reduction: Baking soda has the property of removing excess fluid from the body and reducing swelling. It improves blood circulation and lymphatic drainage, which helps to cope with swelling and improve overall well-being.

Comparison of baking soda with other preparations

Baking soda is an inexpensive and readily available remedy that is widely used in everyday life and has many useful properties. Compared to other drugs, soda has several advantages.

Unlike many chemicals, baking soda has no side effects and does not cause allergic reactions. Due to its natural composition, it does not accumulate in the body and does not harm the internal organs.

Soda is also highly effective in restoring potency. Its use allows you to cope with problems of sexual function without the need to purchase expensive drugs. In addition, soda can be used as an adjunct in the use of other medicines.

It should not be forgotten that soda is a mild agent and regular use is required to achieve a positive result. If problems with potency are associated with a serious violation of the body, it is recommended to consult a doctor to prescribe a comprehensive treatment.

In general, soda is a universal means for restoring potency, which is not only effective, but also safe for health. Comparing it with other drugs, we can say that soda offers an affordable and simple solution to the problem, which can be used at home.

Men’s comments about using soda

Many men talk about the positive effect of baking soda on their potency. One of the users notes that regular consumption of baking soda helped him cope with the problem of erectile dysfunction. He notes that after a few weeks of taking soda, his sexual activity improved significantly, and erections became more stable and longer.

Another man notes that adding baking soda to the bath before sexual intercourse has a positive effect on his erection. He claims that this method helps him relax and relieve stress, which in turn promotes better sexual function.

A third man reports that baking soda is an indispensable tool in solving erection problems. He claims that regular intake of soda inside helped to strengthen his erection, as well as increase the degree of excitability.

It is important to note that these reviews are subjective opinions and do not claim scientific validity. Before using baking soda to restore potency, it is recommended to consult a doctor and familiarize yourself with possible side effects and contraindications.

The specifics of using soda for potency

Soda is a fairly popular and affordable product that can be used to restore potency. However, before using soda, you should familiarize yourself with its features.

Start the use of soda with a minimum dose. Soda is a rather active substance, and its improper use can lead to negative consequences. Initially, it is recommended to start with half a teaspoon of baking soda diluted in a glass of water. If there are no adverse reactions, then you can gradually increase the dose.

Regular use of soda to restore potency. To achieve the maximum effect, you need to use soda on a regular basis. To do this, you can add soda to food or prepare special drinks using it. It is important to remember the correct dosage and do not exceed the recommended serving of soda.

Individual reaction of each organism. Each organism is individual, so the effect of the use of soda may vary from person to person. It is important to monitor your body closely and note any changes or adverse reactions. If you have any doubts or problems, you should consult a doctor for advice.

Interaction with other drugs. Before using soda to restore potency, it is necessary to take into account its interaction with other drugs. Some medications can interfere with the effectiveness of baking soda or cause negative interactions. Therefore, before you start taking soda, you should consult your doctor or pharmacist.

Medical research on the effect of soda on potency

The ability of soda to restore male potency aroused the interest of many researchers in the field of medicine. A number of studies have been carried out, the purpose of which was to determine the effectiveness of this method.

One study published in the International Journal of Impotence Research found that drinking baking soda can improve potency. Participants in the study were asked to take baking soda as a solution twice a day for 4 weeks. The results showed an improvement in potency in 91% of the men who participated in the study.

Another study conducted at the University of Illinois confirmed the positive effect of baking soda on potency. For 12 weeks, men were offered to take soda as an additional remedy to the main treatment. The results showed an improvement in potency in 80% of the subjects.

There is also a study published in the Journal of Sexual Medicine that shows that baking soda may be effective in treating erectile dysfunction, the main cause of which is a lack of nitric oxide. By taking soda, men can increase the level of nitric oxide in the body and increase potency.

However, it should be noted that all of these studies are relatively small and require further research. Consultation with a doctor before using soda as a means to restore potency is necessary, as there may be individual contraindications and side effects.

Side effects and contraindications to the use of soda

Despite the widespread use of baking soda in cooking and domestic use, its use to restore potency may have some side effects and contraindications.

One of the side effects of baking soda can be irritation of the mucous membrane of the stomach and intestines. When using large doses of soda, there may be a burning sensation in the stomach, heartburn, nausea and vomiting. Therefore, it is recommended to use soda with caution and in small quantities, especially if you have problems with the digestive system.

It should also be noted that soda is an alkaline substance, so its prolonged and frequent use can significantly disrupt the acid-base balance of the body. This can lead to dysbacteriosis, a change in the pH level of the blood and disruption of the functioning of some organs and body systems.

In addition, the use of soda to restore potency cannot be recommended for people with high acidity of gastric juice, peptic ulcer of the stomach and duodenum, chronic diseases of the kidneys and the cardiovascular system. It is also not recommended to use soda in case of individual intolerance or allergy to this substance.

In any case, before using soda to restore potency, it is recommended to consult a doctor or a specialist in this field in order to exclude the occurrence of undesirable consequences and side effects.

Where to buy baking soda and how to store it

Baking soda can be purchased at various stores and pharmacies. It can be found in supermarkets, household chemicals and grocery stores. You can also buy soda in online stores, which usually offer a large selection of products.

When buying baking soda, pay attention to the expiration date. Make sure it’s long enough so that the baking soda doesn’t lose its beneficial properties before using. You should also pay attention to the condition of the packaging – it should not be deformed or damaged.

Store baking soda properly to maintain its quality and properties. Soda should be stored in an airtight container or package to prevent air and moisture from entering. The storage location should be dry, cool, protected from direct sunlight. It is not recommended to store soda in the kitchen near the stove or sink – such conditions can lead to a deterioration in the quality of the product.

Proper storage of baking soda means ensuring the safety of its properties and the possibility of using it at home to restore potency and other useful purposes. Buy soda only from reliable suppliers and keep an eye on storage conditions.

Related video:


How can baking soda be used to restore potency?

Soda can be used as a means to restore potency by ingestion or preparation of a special solution for oral use.

What effect does baking soda have on potency?

Baking soda is considered to be a universal remedy for potency restoration, as it helps to dilate blood vessels and increase blood flow in the genital area.

Are there any contraindications to the use of soda to restore potency?

Yes, there are contraindications. Before using soda to restore potency, you should consult your doctor, especially if you have problems with the stomach, kidneys or heart.

How often should baking soda be used to restore potency?

The frequency of using soda to restore potency may vary depending on the individual characteristics of each person. However, in general, it is recommended to use baking soda no more than once a day to avoid possible side effects.

Is baking soda dangerous for health: myths and reality


  • 1 Baking soda: poison or good?
    • 1.1 History of baking soda
    • 1.2 What is baking soda and how does it affect the body? 008
    • 1.6 Introduction to specific diseases and use of soda
      • 1.6.1 Gastritis and peptic ulcer
      • 1.6.2 Kidney stones
      • 1.6.3 Allergic reactions
      • 1.6.4 Misuse
    • 1.7 Consideration of research reports
      • 1.7.1 Research on the health effects of soda
    • 1.8 Alternatives to using soda in treatment
      • 1.8.1 Use of natural antiseptics 90 008
      • 1.8.2 Visiting a doctor
      • 1.8.3 Lifestyle and Diet Changes
    • 1.9 Tips for Safe Use of Baking Soda
      • 1.9.1 Dosage
      • 1.9.2 How to Use
      • 1.9.3 Selection
      • 1. 9.4 Storage
      • 1.9.5 Side effects
    • 1.10 Summary and conclusions
    • 1.11 Related videos:
    • 1.12 Q&A vet:
        • baking soda?
        • Can baking soda be used for weight loss?
        • Can baking soda really help with coughs and colds?
        • Can baking soda be used to disinfect fruits and vegetables?
        • Can baking soda help with toothache?
        • Can baking soda cause cancer?

The article will tell you about the negative impact of baking soda on the human body and how to avoid poisoning if you still eat it.

Baking soda is one of the most common and cheapest ways to improve the quality of life. Many people use it to clean their teeth, eliminate odors, in home cosmetics and even in medicine. However, there are many myths and prejudices about the health risks of baking soda, which sometimes misinform society and lead to errors.

In this article, we have collected all the most important and cutting edge data on the effects of baking soda on the body. We will consider scientific studies that challenge or confirm certain opinions, as well as summarize information about the rules and measures for using baking soda in everyday life and medicine.

Be careful not to be fooled by myths and misconceptions, read our information about baking soda and the possible dangers of its use in order to call for help safely and successfully.

Soda history

Soda has been known since antiquity. The Egyptians used it to mummify their dead. In the Middle Ages, baking soda was used to preserve meat and fish, as well as to cleanse the skin.

In the 19th century, industrial scales for the production of soda appeared, which was widely used in industry. Also, soda has found application in medicine, where it was used to treat heartburn and gastritis. Decades later, soda has become widely used in cooking, where it is used for baking, making dough and soups.

Today, baking soda is used not only in cooking and medicine, but also for household purposes, such as cleaning and bleaching.

What is baking soda and how does it affect the body

Baking soda, also known as sodium bicarbonate, is a white crystalline powder. It is commonly used in cooking as a food additive to loosen dough and give rich color to foods.

In addition, baking soda can be used medicinally to reduce stomach acid and as an ingredient in some toothpastes and bleaches because it has alkaline properties that can remove plaque from teeth.

Despite its many health benefits, when used in large quantities, baking soda can have negative effects on the body. It can harm the health of the esophagus, stomach, and intestines, cause resorption alkalosis, and reduce the effectiveness of certain medications.

Myths and ideas about the healing properties of soda

Soda can treat cancer. On the Internet, you can often find information that baking soda can stop the development of cancer cells. However, there is no evidence for this. Medical studies do not confirm the healing properties of baking soda for cancer.

Soda helps with heartburn. This is true. The sodium carbonate found in soda is alkaline and can reduce stomach acid. Therefore, soda can help with heartburn. However, baking soda as a medicine should be used with extreme caution and on the advice of a doctor, as it can cause side effects.

Soda can be used for weight loss. Some people believe that baking soda can be a useful tool for weight loss, as it can speed up the metabolism. However, this is a myth. Baking soda is not a weight loss product and can lead to weak bones, kidney damage, and other health problems.

  • Conclusions:
  • Soda is not a drug and cannot be used as such.
  • Soda cannot cure cancer.
  • Baking soda can help with heartburn but should be used with extreme caution.
  • Soda is not a weight loss product.

Suitable and Inappropriate Uses for Baking Soda

  • Suitable Uses for Baking Soda
  • Baking soda may be useful in the treatment of certain disorders of the gastrointestinal tract, such as heartburn, gas, and excessive acidity of the stomach. Also, baking soda helps to improve the overall condition of the skin and hair, and can also be used as a toothbrush, deodorant and home cleaning.

  • Inappropriate uses of baking soda
  • Baking soda should not be used as a weight loss aid as it may lead to acute heart failure and aggravate the condition of people suffering from chronic diseases (e.g. diabetes, kidney disease, hypertension ). Also, baking soda is not recommended for cosmetic purposes in people with sensitive skin, as it can cause irritation and allergic reactions.

Negative effects of baking soda

Despite the widespread use of baking soda in cooking and everyday life, experts say that baking soda can have negative health effects if consumed in large quantities.

Damage to tooth enamel. Regular consumption of soda can adversely affect oral health. Baking soda can erode the enamel on your teeth, leading to sensitivity and pain when chewing.

Violation of the acid-base balance. Soda is an alkaline product that can upset the acid-base balance in the stomach. Regular consumption of soda can lead to a burning sensation in the chest and gastrointestinal disease.

Obesity. Soda is high in sugar and calories, which can lead to weight gain and obesity.

So, in order to maintain health and avoid negative consequences, the use of soda should be limited or excluded from your diet.

Introduction to specific diseases and the use of soda

Gastritis and peptic ulcers

For gastritis and peptic ulcers, baking soda may aggravate the symptoms of the disease. Soda increases the level of stomach acid, which can irritate the mucous membrane and increase pain. It is recommended to consult a doctor and not to use soda as a cure for these diseases.

Kidney stone

In the presence of kidney stones, the use of soda can lead to a deterioration in health. Soda can cause the growth of stones and disruption of the urinary system. It is recommended to drink plenty of water to flush the stones out of the body, and in case of acute pain attacks, consult a doctor.

Allergic reactions

Allergic reactions to baking soda may cause rashes, itching and redness of the skin. These symptoms should be immediately sorted out by a doctor and baking soda should not be used for repeated reactions.


It is important to understand that misuse of baking soda can adversely affect health. Do not exceed the recommended doses and use soda without consulting a doctor. Also, do not use soda as a substitute for proper treatment and diet for diseases.

Reviewing Research Reports

Research on the Health Effects of Soda

In recent years, there have been frequent media reports of studies that talk about the health risks of soda. However, not all studies are reliable and have a strong scientific basis.

One study published in 2017 claims that soda consumption increases the risk of heart disease and diabetes. However, this study was conducted on a relatively small group of people and does not take into account other factors such as heredity, lifestyle and diet in general.

In another 2020 study, scientists conclude that baking soda, on the contrary, can improve the functioning of the gastrointestinal tract due to its alkaline properties. However, this study also has its limitations and conflicting results.

  • Conclusion: research reports cannot be taken for granted without additional research and verification.
  • Advice: Before changing your diet or increasing your baking soda, you should consult your doctor and do your research.

Alternatives to using baking soda in treatment

There are a number of alternative treatments for diseases that are usually treated with baking soda. Some of them may be just as effective, and at the same time safe for health.

Use of natural antiseptics

Natural antiseptics such as tea tree or essential oils can be used to treat herpes and other skin infections. These substances are milder and safer than baking soda and may help fight infection.

Seeing a doctor

If you have health problems, the best thing you can do is to seek help from a doctor. The doctor will be able to make the correct diagnosis and prescribe an effective treatment, in which there will be no need to use soda. This is one of the safest and most reliable treatments.

Changes in lifestyle and diet

Many diseases are related to lifestyle and diet. If you suffer from kidney disease, it may be due to salt or fatty foods. In such cases, a change in lifestyle and diet can help to avoid the disease, without the use of baking soda or other drugs.

Tips for safe use of baking soda


Do not exceed the recommended dosage when using baking soda. Usually one teaspoon per liter of water is sufficient.


Baking soda is used in cooking, cleaning and cosmetics. But before using it is better to consult a doctor or a specialist if you are not sure about your actions.


Choose only natural baking soda without harmful additives. This will help avoid negative consequences for your health.


Proper storage of baking soda is important. Store it in a dry and cool place to prevent moisture penetration and spoilage.

Side effects

In some cases, the use of baking soda can lead to negative consequences: damage to the mucous membranes, acid-base balance disorders, etc. Therefore, before using soda, be sure to consult a specialist and, if you experience any discomfort, immediately contact your doctor. doctor.

Summary and Conclusions

Baking soda, despite its wide range of uses, is not a safe health product. It can lead to bloating, nausea, vomiting, and pH imbalance in the body.

The use of baking soda for weight loss is a myth because claims of its ability to break down fat are not well supported by medical research.

Baking soda as an alternative to traditional toothpastes is also not recommended for dental health as it can damage tooth enamel. It would be better to pay attention to proper oral hygiene and visiting the dentist.

Therefore, the use of baking soda requires caution and should not be considered safe. Instead, it is better to choose more effective and safer ways to take care of your health, such as eating healthy, exercising, and getting regular medical checkups.

Related videos:


What is the danger of drinking large amounts of baking soda?

Consuming large amounts of baking soda can lead to an imbalance in the body’s acid-base balance, which can cause health problems. Also, when using a large amount of soda, indigestion, heartburn, nausea and vomiting may occur.

Can baking soda be used for weight loss?

Many people use baking soda to lose weight, but it can be dangerous to your health. Baking soda can disrupt the acid-base balance in the body and lead to the development of diseases such as duodenitis, gastritis, and peptic ulcers. Also, baking soda is not an effective way to lose weight and can backfire after you stop using it.

Can baking soda really help with coughs and colds?

Baking soda can help with coughs and colds due to its antiseptic properties. However, you should not consume baking soda in large quantities, as this can lead to an imbalance in the acid-base balance in the body. It is best to use other means that do not cause such side effects.

Can baking soda be used to disinfect fruits and vegetables?

Yes, baking soda can be used to disinfect fruits and vegetables. To do this, you need to dissolve 1 teaspoon of soda in a large amount of water and soak the products in this solution for 20-30 minutes.