What are the key benefits of Echinacea and Goldenseal. How do these herbs support immune function. What are the traditional and modern uses of Echinacea and Goldenseal. How can these herbs be incorporated into a wellness routine.

The Dynamic Duo: Echinacea and Goldenseal Unveiled

Echinacea and Goldenseal have long been revered in the world of herbal medicine for their potential health benefits. These two powerhouse herbs, when combined, create a synergistic effect that may offer enhanced support for the immune system and overall well-being. Let’s delve into the unique properties of each herb and explore how they work together to promote health.

Echinacea: Nature’s Immune Booster

Echinacea, also known as the purple coneflower, is a native North American wildflower with a rich history of medicinal use. While it still grows wild, most Echinacea used in herbal supplements today comes from cultivated plants. Both the root and the above-ground parts of the plant during its flowering phase are utilized in herbal preparations.

How does Echinacea support the immune system? This remarkable herb is believed to:

• Stimulate phagocytosis, a process where immune cells engulf and destroy foreign particles
• Increase the number of white blood cells, crucial for fighting off infections
• Activate and stimulate specific immune cells essential for maintaining overall health
• Help prevent and reverse tissue degradation from wounds
• Support respiratory health, particularly during challenging winter months

Are there historical precedents for Echinacea’s use? Indeed, the Great Plains Indians originally used Echinacea purpurea as a natural painkiller with anti-inflammatory properties. This traditional wisdom has stood the test of time, with modern research continuing to explore its potential benefits.

Goldenseal: The Golden Guardian of Health

Goldenseal (Hydrastis canadensis) is a perennial herb native to eastern North America that has earned its place as one of the most popular herbal remedies worldwide. Its roots and leaves have been used in traditional medicine for centuries, particularly for addressing infections and inflammation.

What makes Goldenseal so special? This herb is rich in alkaloid compounds, including berberine, hydrastine, and canadine. These compounds are believed to be responsible for Goldenseal’s antibacterial and anti-inflammatory properties. Native Americans traditionally used Goldenseal for various purposes, including:

• Treating skin disorders
• Addressing digestive problems
• Supporting liver health
• Managing diarrhea
• Soothing eye irritations

How has Goldenseal’s use evolved over time? As European settlers learned about this powerful herb from Native American tribes like the Iroquois, it became an integral part of early colonial medical care. Today, Goldenseal is found in numerous over-the-counter remedies, including ear drops, feminine hygiene products, eyewash formulations, cold and flu remedies, allergy relief products, laxatives, and digestive aids.

The Synergistic Power of Echinacea and Goldenseal

When combined, Echinacea and Goldenseal create a potent herbal blend that may offer enhanced health benefits. How do these herbs complement each other?

Echinacea primarily focuses on boosting immune function and supporting the body’s natural defense mechanisms. Goldenseal, with its antibacterial and anti-inflammatory properties, may help address specific health concerns while supporting overall wellness. Together, they create a comprehensive approach to immune support and general health maintenance.

Can this herbal combination help with specific health issues? While more research is needed, many people turn to Echinacea and Goldenseal for support with:

• Upper respiratory tract infections
• Common cold prevention and treatment
• Skin disorders
• Digestive issues
• Sinus infections
• Inflammatory conditions

It’s important to note that while these herbs have a long history of traditional use, scientific evidence supporting their benefits is still limited. Always consult with a healthcare professional before starting any new supplement regimen.

Harnessing the Benefits: Echinacea and Goldenseal Supplements

For those looking to incorporate Echinacea and Goldenseal into their wellness routine, supplements offer a convenient option. One such product combines these herbs with additional supportive ingredients for a comprehensive approach to health.

A Closer Look at an Echinacea and Goldenseal Supplement

What might you find in a typical Echinacea and Goldenseal supplement? Here’s an example of a product formulation:

• Echinacea purpurea root extract 6:1, 33mg
• Goldenseal (Hydrastis Canadensis) root, 200mg
• Proprietary blend, 75mg: (Burdock root, Dandelion root, Red clover blossoms, Ginger root, Cayenne fruit)

How do these additional herbs contribute to the supplement’s potential benefits? Let’s explore:

• Burdock, Dandelion, and Red Clover: These herbs may have mild natural diuretic effects, potentially supporting the body’s detoxification processes.
• Ginger: Known for its potential to manage inflammation, ginger complements the anti-inflammatory properties of Echinacea and Goldenseal.
• Cayenne: This spicy addition may promote improved circulation and absorption, enhancing the overall effectiveness of the supplement.

Maximizing the Benefits: Usage and Dosage Considerations

To get the most out of Echinacea and Goldenseal supplements, it’s crucial to understand proper usage and dosage. How should these herbs be taken for optimal benefit?

For immune support, Echinacea is often recommended in larger doses at the first sign of immune breakdown. This approach may help ward off oncoming acute bacterial and viral infections, such as colds and flu. The idea is to excite the immune system to fight off microbes before they can dominate an organ system and create symptoms or pathology.

Goldenseal, often used as a balancing herb, may aid in liver cleansing and detoxification. It’s frequently combined with blood-cleansing herbs like Echinacea for a comprehensive approach to internal cleansing and immune support.

What about dosage? Specific dosage recommendations can vary based on the product and individual needs. Always follow the instructions provided with your supplement and consult with a healthcare professional for personalized advice.

Beyond Supplements: Exploring Other Forms of Echinacea and Goldenseal

While capsules are a popular way to consume Echinacea and Goldenseal, these herbs are available in various forms. What other options exist for those interested in incorporating these herbs into their wellness routine?

• Teas: Both Echinacea and Goldenseal can be brewed into teas, offering a soothing way to enjoy their benefits.
• Tinctures: Liquid extracts provide a concentrated form of the herbs, often used for acute support.
• Topical preparations: Creams or ointments containing these herbs may be used for skin-related concerns.
• Lozenges: Echinacea lozenges are popular for throat and upper respiratory support.

How do you choose the right form? Consider your specific health goals, personal preferences, and lifestyle factors. Some people find teas more enjoyable, while others prefer the convenience of capsules or tinctures.

Safety First: Understanding Potential Side Effects and Interactions

While Echinacea and Goldenseal are generally considered safe for most people when used as directed, it’s important to be aware of potential side effects and interactions. What should you keep in mind when using these herbs?

Echinacea is typically well-tolerated, but some people may experience:

• Mild gastrointestinal upset
• Headache
• Dizziness

Goldenseal, due to its berberine content, may cause:

• Nausea
• Vomiting
• Reduced absorption of B vitamins

Are there any specific precautions to consider? Both herbs may interact with certain medications, including immunosuppressants and blood thinners. Pregnant or breastfeeding women should consult their healthcare provider before using these herbs. Additionally, individuals with autoimmune conditions should use Echinacea under professional guidance due to its immune-stimulating effects.

The Future of Echinacea and Goldenseal Research

As interest in natural remedies continues to grow, so does the scientific exploration of herbs like Echinacea and Goldenseal. What areas of research are currently being pursued?

For Echinacea, ongoing studies are investigating:

• Its potential role in managing specific viral infections
• The herb’s impact on inflammatory markers
• Possible benefits for skin health and wound healing

Goldenseal research is focusing on:

• The antimicrobial properties of its alkaloid compounds
• Potential applications in managing blood sugar levels
• Its role in supporting digestive health

What might the future hold for these herbs? As our understanding of their mechanisms of action deepens, we may see more targeted applications and potentially new formulations that maximize their benefits while minimizing any risks.

Integrating Echinacea and Goldenseal into a Holistic Wellness Plan

While Echinacea and Goldenseal offer potential health benefits, it’s important to view them as part of a broader approach to wellness. How can these herbs be integrated into a comprehensive health strategy?

Consider the following tips for incorporating Echinacea and Goldenseal into your wellness routine:

1. Use them proactively: Don’t wait until you’re already sick. Regular, moderate use may help support ongoing immune function.
2. Combine with lifestyle factors: Pair herb use with a balanced diet, regular exercise, stress management, and adequate sleep for optimal results.
3. Rotate usage: Some herbalists recommend cycling on and off these herbs to prevent potential tolerance.
4. Listen to your body: Pay attention to how you feel when using these herbs and adjust accordingly.
5. Seek professional guidance: Work with a qualified herbalist or healthcare provider to develop a personalized plan.

Remember, herbs like Echinacea and Goldenseal are powerful allies, but they work best when part of a holistic approach to health and wellness. By combining their potential benefits with other healthy lifestyle choices, you can create a robust foundation for overall well-being.

Echinacea & Goldenseal – Reliance Private Label Supplements

Echinacea & Goldenseal – Reliance Private Label Supplements

Product ID: 712

Product Type: Capsule

Immunity

Available Sizes

*Minimum purchase quantity is 6 per SKU.

Echinacea is a wildflower (purple coneflower) native to North America. While Echinacea continues to grow and is harvested from the wild, the majority used for herbal supplements comes from cultivated plants. The root and/or the above-ground part of the plant during the flowering growth phase are used in herbal medicine. Echinacea is famous as an immune builder. For immune deficiency, Echinacea can help stop an acute oncoming cold, flu, or infection if used in large doses at the first sign of immune breakdown.^† The larger acute doses below will assist in warding off oncoming acute bacterial and viral infections (such as colds and flu).^† Echinacea will excite the immune system to fight off microbes before they dominate an organ system and create symptoms or pathology. ^† Goldenseal (Hydrastis Canadensis) is one of the most popular herbs on the market today. It was traditionally used by Native Americans to treat skin disorders, digestive problems, liver conditions, diarrhea, and eye irritations. Goldenseal became part of early colonial medical care as the European settlers learned of it from the Iroquois and other tribes.

Features

• Echinacea purpurea root extract 6:1, 33mg
• Goldenseal (Hydrastis Canadensis) root, 200mg
• Proprietary blend, 75mg: (Burdock (Arctium lappa) root, Dandelion (Taraxacum officinale) root, Red clover (Trifolium pratense) blossoms, Ginger (Zingiber offinale) root, Cayenne (Capsicum annuum) fruit.

Benefits

• Echinacea stimulates phagocytosis (the ingesting or engulfing of cells, including white blood cells) to help clean up foreign bodies and increases the number of white blood cells.^†
• It helps prevent and reverse necrosis (tissue degradation where pus forms from infection) from wounds. ^†
• Echinacea helps “activate” the immune system and stimulate certain immune cells that are critical to maintaining overall health.^†
• Echinacea helps keep the respiratory system healthy when challenged, particularly during winter months.^†
• Echinacea’s history began when Echinacea purpurea was used by the Great Plains Indians as a painkiller with anti-inflammatory properties.^†
• As an herb that appears to aid in liver cleansing and detoxification, Goldenseal is often used as a balancing herb in conjunction with herbs like Echinacea, which is believed to help clean the blood.^†
• The supportive herbal blend contains herbs that may have natural, mild diuretic effects (Burdock, Dandelion, and Red Clover), may aid in managing inflammation (Ginger), and promote improved circulation and absorption (Cayenne).^†

^†These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

EXPLORE OUR PRODUCT CATALOG

Remember me

Forgot Password?

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Benefits, Dosage, Side Effects, and More

Goldenseal (Hydrastis canadensis) is a perennial plant native to eastern North America (1).

Its roots and leaves have been used in traditional medicine to treat a variety of ailments, especially those involving infections or inflammation (1).

Today goldenseal ranks amongst the most popular herbal remedies worldwide. Teas, herbal extracts, or capsules sourced from this plant are used to treat colds, hay fever, digestive problems, sore gums, and skin problems (2, 3, 4).

Goldenseal is also added to various over-the-counter remedies, such as ear drops, feminine hygiene products, eyewash formulations, cold and flu remedies, allergy relief products, laxatives, and digestive aids (1, 4).

The herb is naturally rich in a class of alkaloid compounds, with berberine, hydrastine, and canadine being found in the highest concentrations.

These alkaloids are linked to antibacterial and anti-inflammatory properties and believed to be the main reason behind goldenseal’s purported health benefits (1).

Goldenseal is praised for its antibacterial and anti-inflammatory properties. It’s often taken to prevent or treat upper respiratory tract infections and the common cold (3, 5).

It’s also used to treat skin disorders, lack of appetite, heavy or painful periods, sinus infections, indigestion, and other inflammatory or digestive disorders (1).

However, research supporting its benefits is limited and generally weak. The benefits with the most scientific backing are outlined below.

Colds and other upper respiratory tract infections

Goldenseal is a popular natural treatment for upper respiratory tract infections, including the common cold (6).

Cell and animal studies suggest that berberine, one of the main active compounds in goldenseal, may help fight infections caused by bacteria and viruses. This includes the virus responsible for the common cold (7, 8, 9, 10, 11).

However, despite goldenseal’s inclusion in many cold remedies, it’s unclear whether the effects observed in animals apply to humans.

The amount of berberine used in these animal studies is generally larger than the amount found in goldenseal supplements. In addition, the absorption of berberine from goldenseal may be lower than that of concentrated berberine supplements (4, 6).

Therefore, more research is needed to determine which effect, if any, goldenseal has against upper respiratory tract infections in humans.

Combined with echinacea

Goldenseal is often combined with echinacea in over-the-counter herbal cold and flu remedies (4, 12).

Echinacea is a plant that’s also native to North America and traditionally used to treat infections, including the common cold (12).

Although some studies suggest that echinacea may lower the risk of respiratory infections, not all agree (13, 14).

Currently, there’s no evidence to suggest that combining goldenseal with echinacea offers any benefits beyond those associated with taking each on their own.

Detoxing or passing a drug test

Some believe that goldenseal can help your body detox from toxins and harmful substances. Yet, very little evidence exists to support this claim.

Your body is naturally designed to detoxify itself. It does so by converting toxic compounds into harmless substances in your liver or making sure they’re eliminated from your body through urine and sweat (15, 16).

Research suggests that goldenseal may reduce the activity of certain liver enzymes responsible for breaking down drugs. As such, this herbal supplement may slow the detox process rather than promote it (1, 17).

However, there’s also evidence that goldenseal may help your body get rid of certain drugs more quickly through the urine. Because of this, some believe goldenseal may help hide the use of illegal drugs to pass a drug test (1).

Keep in mind that newer drug testing methods are now able to detect the use of goldenseal in urine samples, reducing the likelihood of a false negative result on a drug test (17).

While goldenseal’s detoxifying potential may depend on the type of toxin or harmful substance at hand, more studies are needed to confirm this.

Urinary tract and yeast infections

Goldenseal is a common herbal remedy for urinary tract infections (UTIs) and yeast infections.

Cell studies suggest that berberine, one of the main active compounds in goldenseal, may protect your body against various bacteria and fungi (18, 19, 20, 21).

For instance, berberine may stop bacteria from sticking to the walls of your bladder, potentially preventing or helping treat a UTI (22).

Berberine is also believed to keep Candida albicans, a fungus that’s naturally present in the human body, from multiplying in excess (23).

When present in normal numbers, Candida poses no health issues. However, when present in excessive amounts, this fungus can cause vaginal yeast infections, oral thrush, skin rashes, and UTIs (24, 25).

In one study, people with recurrent UTIs given a mix of herbal extracts containing berberine were less likely to experience another UTI than those given no berberine (26).

Although the results from this study seem promising, no human studies have directly examined the effect of goldenseal on UTIs or yeast infections to date. Therefore, more studies are needed before strong conclusions can be made.

Chlamydia or herpes

Chlamydia and herpes are some of the most common sexually transmitted diseases in the world (27, 28).

When left untreated, chlamydia can cause various complications, including infertility. Moreover, babies born vaginally to mothers with chlamydia have a higher risk of pneumonia and vision problems (28).

Herpes is a viral infection that causes watery blisters on the skin or mucous membranes of the lips, mouth, or genitalia. It can be transmitted through oral or sexual contact (28).

A handful of older studies suggest that berberine, one of the main active compounds in goldenseal, may help treat herpes and chlamydia infections.

For instance, some of these studies suggest that vaginal chlamydia infections may be treated with berberine-containing douches, vaginal suppositories, or various types of oral goldenseal supplements (29).

They also propose that berberine-containing plants may help prevent the herpes virus from replicating. One particular study observed that goldenseal mixed with myrrh and thyme helped treat oral herpes (30, 31).

That said, few of these studies looked at the direct effects of goldenseal in humans, and no recent research can be found to support these older findings. Therefore, more research is needed.

Acne and psoriasis

Berberine-containing plants like goldenseal may benefit your skin.

Older test-tube studies suggest that berberine, one of the main active compounds in goldenseal, may help fight P. acnes, the bacterium responsible for acne (32).

In addition, animal research suggests that berberine’s anti-inflammatory effects may help treat inflammatory skin conditions like psoriasis (33).

However, research on this topic is limited and not specific to goldenseal. Therefore, more research is needed.

Oral health

Goldenseal may help protect against tooth infections.

One study suggests that an herbal mouth rinse containing various herbs and goldenseal reduced the growth of bacteria responsible for dental plaque and gingivitis, a mild form of gum disease (31).

Another study suggests that using goldenseal as a toothpaste or mouthwash may help soothe inflamed gums (34).

Still, research is limited, and more studies are needed to confirm these proposed oral health benefits of goldenseal.

Digestion

A few test-tube studies suggest that goldenseal extracts may fight H. pylori, a bacterium that can infect the lining of your stomach and has been linked to the appearance of stomach ulcers (35, 36).

Goldenseal extracts also appear effective against the C. jejuni bacterium, which is a main cause of gastroenteritis (37).

Gastroenteritis is an inflammation of the stomach and intestines that causes diarrhea and vomiting. According to the World Health Organization (WHO), infections with C. jejuni are the most common cause of gastroenteritis (38).

Berberine, one of the main active compounds in goldenseal, is thought to be largely responsible for this plant’s potential ability to protect against H. pylori and C. jejuni (39, 40).

Yet, no studies have observed these effects directly in humans. Therefore, more research is needed before strong conclusions can be made.

Labor

Animal studies suggest that the berberine in goldenseal may induce labor by stimulating the uterus to contract (41).

However, goldenseal and other berberine-containing plants may not be safe to use during pregnancy for several reasons.

First, berberine administration in rats caused lower weight in both mothers and babies. In addition, berberine is believed to cause or worsen jaundice in newborns, which — in a low number of cases — may cause brain damage (4, 41, 42).

As such, women are advised to avoid goldenseal during pregnancy.

Cholesterol and triglyceride levels

Studies in mice and hamsters suggest that the berberine in goldenseal may help lower LDL (bad) cholesterol and triglyceride levels (43, 44).

A recent review of 12 studies found similar results in humans. The authors concluded that berberine may help reduce LDL (bad) cholesterol and triglyceride levels by 20–55 mg/dL (45).

Although these results seem promising, there’s currently no scientific proof that goldenseal produces the same effects.

Therefore, more research is needed to determine whether goldenseal has any cholesterol- and triglyceride-lowering effects in humans.

Diabetes

Goldenseal may be beneficial for people with type 2 diabetes.

Studies suggest that berberine, one of the main compounds in goldenseal, may reduce sugar absorption from the gut, lower insulin resistance, and promote insulin secretion — all of which are factors that may help lower blood sugar levels (46).

Research further suggests that the blood-sugar-lowering effects of berberine may be as effective as those of metformin, a common antidiabetic medication (46).

Moreover, the combination of berberine with blood-sugar-lowering medication appears to be more effective than taking blood-sugar-lowering medications on their own (47).

However, although the benefits of berberine appear promising, it’s unclear whether the amount of berberine in goldenseal is sufficient to produce the same effects. Therefore, more goldenseal-specific studies are needed.

Goldenseal is considered safe when consumed for short periods at the typically recommended dosages.

Side effects are rare but may include nausea, vomiting, and reduced liver function (42, 48, 49).

That said, research on this herbal supplement’s safety is very limited. In addition, short-term use is poorly defined, and little is known about the safety of long-term use or high dosages (1, 42).

Moreover, due to its high cost, some products claiming to contain goldenseal may not contain any amount of this plant or very little of it.

For instance, some products replace goldenseal with Chinese goldthread, Oregon grape root, barberry, yellow root, or Chinese goldenseal — all of which contain berberine but no hydrastine or canadine (50).

Therefore, these herbs may have different side effects and drug interactions than those associated with goldenseal (42).

People wishing to try goldenseal should carefully read a supplement’s ingredient label to ensure that it truly contains goldenseal before purchasing the product.

Goldenseal supplements are available in a wide range of forms, including capsules, lotions, drops, sprays, eyewashes, and feminine hygiene products. They’re currently consumed in various dosages, and little research exists on which dosage is best (1).

Dried root supplements tend to be taken in a dosage ranging from 0.5–10 grams three times a day, whereas alcoholic tinctures and liquid extracts are typically taken in dosages of 0.3–10-mL dosages three times a day (1).

Goldenseal can also be consumed as a tea by steeping 2 teaspoons of the dried herb in 1 cup (240 mL) of hot water for about 15 minutes.

That said, no studies can currently confirm whether these dosages are the most beneficial ones.

At this time, it’s unclear what dosage of goldenseal would cause an overdose — and what the effects of this overdose may be.

Over-the-counter goldenseal preparations tend to be available in doses ranging from 100–470 mg, and most people seem to take goldenseal in doses of 0. 5–10 grams or 0.3–10 mL three times a day (1).

These dosages appear to be generally safe, but little is known about the potential effects of larger doses (1).

When in doubt, contact your healthcare provider or local poison control helpline.

Studies suggest that goldenseal may slow the activity of liver enzymes that are responsible for eliminating certain medications, including antidepressants.

This may cause these medications to remain in your body for longer than expected, possibly allowing them to reach toxic levels (41, 42, 49, 51).

People currently taking medications should consult their healthcare provider before starting to take goldenseal.

Little scientific guidance can be found regarding the optimal handling and storage of goldenseal supplements.

Goldenseal supplements are available in a wide range of forms, including dried herbs, lotions, and liquid extracts, among others.

As such, storage, handling, and expiration dates are likely to vary.

For best results, follow the storage and handling recommendations outlined on your product’s packaging and make sure to discard products that have passed their expiration date.

There’s currently little to no research regarding the safety of goldenseal use in pregnant or breastfeeding women.

Animal studies suggest that berberine, one of the main active compounds in goldenseal, is linked to lower weight in both mothers and babies. Berberine may also cause the uterus to contract, possibly increasing the risk of preterm birth (41).

According to animal research, berberine may also cause or worsen jaundice in newborns, possibly causing brain damage (4, 41, 42).

It’s currently unknown whether berberine can pass from mother to baby through breastmilk (52).

Based on this limited evidence, women are discouraged from consuming goldenseal while pregnant or breastfeeding.

At one point, goldenseal ranked amongst the top 20 most popular herbal remedies worldwide and the 6th most commonly used herbal preparation by children under 18 years of age (2).

However, little is known about its effects in children, other than that it may cause or worsen jaundice in newborns. Therefore, experts generally do not advise giving goldenseal to infants and young children (42).

Animal studies suggest that berberine-containing supplements like goldenseal may result in lower birth weight and cause the uterus to contract, potentially increasing the risk of preterm birth (41).

Moreover, little is known about the safety of goldenseal while breastfeeding. As such, it’s recommended that women avoid taking this herbal supplement during pregnancy or while nursing (52).

Finally, goldenseal may interact with certain medications, including antidepressants. Therefore, people currently taking any type of medication should consult their healthcare provider before taking goldenseal (42, 49, 51).

Most of goldenseal’s purported health effects are attributed to its active compounds berberine, hydrastine, and canadine.

Therefore, other berberine-, hydrastine-, or canadine-containing herbs or purified supplements may exert effects similar to those of goldenseal.

Research on the health benefits of purified berberine supplements is generally stronger than research regarding the benefits of goldenseal (53).

Berberine may be more easily absorbed into the body when taken alone compared with when ingested along with other compounds, as would be the case when taking goldenseal (4).

However, berberine supplements contain little to no hydrastine and canadine. Therefore, they may be expected to have effects and side effects that are different than those of goldenseal.

Berberine-containing herbs, such as Chinese goldthread, barberry, yellow root, and Oregon grape, are sometimes used as an alternative to goldenseal. However, these herbs typically contain little to no hydrastine or canadine (50).

Therefore, they may have different effects when compared with goldenseal, as well as side effects and herb-drug interactions of their own (42).

Top 5 Supplements Echinacea & Goldenseal Eicherb

1. Home
2. Articles
3. iHerb

Review

4. Echinacea & Goldenseal on iHerb: Your Natural Choice

Echinacea and goldenseal are two powerful herbs that are at the forefront of natural medicine. At the iHerb store, these herbs are available in a variety of forms, allowing you to choose the one that best suits your health needs.

Echinacea, long prized for its immune-boosting properties, is available in tablet, capsule, tea and liquid extract forms. Including echinacea in your daily diet can help keep your immune system in optimal condition, especially during periods of seasonal outbreaks.

Buy Echinacea & Goldenseal Supplements from iHerb . Goldenseal is available on iHerb as capsules, tablets, and liquid extract. Used by North American Indians to treat a variety of ailments, this herb is recognized by modern science as a powerful antioxidant that may also help support liver and gastrointestinal health.

1. Nature’s Way, Echinacea & Eicherb Goldenseal, 99.9% Alcohol Free, 1.01 fl oz (30 ml)
3. NOW Foods, Echinacea & Eicherb Goldenseal, 2 fl oz (59 ml)
4. Gaia Herbs, Echinacea & Eicherb Goldenseal, 60 Vegan Liquid Phyto-Caps
5. 9001 9 Gaia Herbs, Echinacea Blend and goldenseal with propolis Eicherb, throat spray, 30 ml

With echinacea and goldenseal from iHerb, you get products made to the highest quality standards. iHerb guarantees that all of its products are free from artificial additives, pesticides or other harmful substances, bringing you only pure and natural ingredients.

The combination of these two powerful herbs can be a great addition to your daily health routine. Whether you’re looking for immune support or want to improve your body, iHerb’s Echinacea and Goldenseal can help you reach those goals.

When ordering Echinacea and Goldenseal supplements from the iHerb website, activate the iHerb coupon and get a discount of ! All in all, iHerb is the place to go to find echinacea and goldenseal, as well as a host of other natural health products. With iHerb, taking care of your health becomes convenient, safe and enjoyable.

If you’re looking for natural health products, iHerb Echinacea & Goldenseal is the place to be. iHerb is the platform where you’ll find all the health products you need, including formulas based on these two powerful plants.

“iHerb echinacea and goldenseal” are vitamin complexes aimed at improving the immune system and the general condition of the body. Echinacea, one of the best known herbs for immune support, is paired with Goldenseal, a root with traditional North American Indian medicinal uses.

iHerb Echinacea & Goldenseal offer the benefits of both plants in a variety of forms, from capsules to liquid extracts. Using these foods can help manage stress, keep your upper respiratory tract healthy, and keep your body functioning.

Eicherb, by guaranteeing the high quality and purity of its products, becomes the first choice for those who strive for a healthy lifestyle. iHerb’s Echinacea and Goldenseal undergo rigorous quality controls to ensure they are free of pesticides, artificial additives, and other harmful substances.

Conclusion: iHerb Echinacea and Goldenseal are powerful health tools. They offer natural ways to boost the immune system and improve overall health. With iHerb, you not only get high-quality products, but also the opportunity to take care of your health in a natural way.

More Articles

Schisandra (Chinese Schisandra) from iHerb: A Source of Energy

Buy Schisandra (Schisandra) based supplements from the iHerb website. Using shishandra can be a wonderful addition to your lifestyle. This powerful adaptogen will help you maintain mental clarity throughout the day, maintain energy balance, and help your body cope with the stresses of everyday life. …

06/26/2023

Eicherb Cayenne Pepper: Natural Stimulant

Buy Cayenne Pepper supplements (Capsicum) from iHerb. On iHerb, you’ll find a variety of cayenne pepper products: capsules, powders, tinctures, and more. All of them are made from high quality raw materials and contain the optimal amount of active substances for maximum efficiency. …

06/26/2023

iHerb Hibiscus Health Benefits

Buy Hibiscus based supplements from iHerb website. The hibiscus extracts and capsules available at iHerb offer the same benefits in a more concentrated form. They can be useful additions to your daily diet, especially if you’re looking for natural ways to stay healthy. …

06/28/2023

Power of Nature: White Willow Bark Products on iHerb

Buy White Willow Bark supplements from iHerb. In addition to its analgesic properties, white willow bark also contributes to the overall health of the body. It supports cardiovascular health, helps normalize blood pressure, and may reduce the risk of developing Alzheimer’s disease. …

06/26/2023

The benefits of rosemary in products from Eicherb

Buy Rosemary-based supplements from the Eicherb website. Rosemary will also bring color to your culinary life. Add it to your dishes, and your recipes will be not only tasty, but also healthy. Plus, rosemary can improve digestion and relieve some gastrointestinal issues. …

06/26/2023

Yerba Mate from iHerb: Your Source of Natural Energy

Yerba Mate from iHerb: Energy and Wellbeing on Your Table. Thanks to the iHerb website, traditional drinks from distant lands become available to everyone. One such drink is yerba mate, a miracle herb from South America that brightens up the morning hours of many people around the world. …

06/26/2023

benefits and harms for the body, application features

Published:

November 28, 2022, 16:30

• nur.kz/health/healthy-lifestyle/1748958-ehinacea-polza-i-vred-dla-zdorova/”>

Blooming Echinacea: Pixabay

Echinacea is known as a folk remedy to strengthen the immune system. The plant contains a number of substances that benefit the body and maintain health. What are the benefits of echinacea and how to use it properly, say Dan Brennan and Ryan Raman, MD.

Benefits of Echinacea

Of the nine types of Echinacea, Echinacea purpurea and Angustifolia are used for medicinal purposes. The composition of these species includes organic acids, essential oils, minerals (calcium, magnesium, iron and others), vitamins, antioxidants. Also in the composition there are polysaccharides and glycoproteins, which increase immunity. Although there is no comprehensive scientific evidence for this, most often the plant is used to combat colds and prevent them.

Both the upper parts (flowers) and the roots of the plant are used in tablets, tinctures, extracts and teas. Means are used for colds, inflammations, diseases and skin lesions.

Why is echinacea useful? Echinacea health benefits are listed by Dan Brennan, MD:

1. Prevents colds and flu. Echinacea strengthens the immune system and increases the body’s resistance to bacteria and viruses. The plant promotes the production of white blood cells, which destroy pathogens when they enter the upper respiratory tract.
2. Fights infections. Useful for the treatment of urinary tract infections, infectious otitis, as well as cuts and wounds.
3. Used in the treatment of eczema. Echinacea extract helps relieve inflammation and soothe irritation, creating a protective layer that prevents skin damage.
4. Reduces inflammation. It is effective not only for inflammation of the skin, but also for internal organs.
5. Purifies the body. Removes heavy metals, radionuclides.
6. Normalizes blood sugar levels. Promotes the production of insulin and the processing of carbohydrates.
7. Helps fight anxiety and depression.

Scientific author David Sholto writes that studies have shown that echinacea is effective in preventing colds. However, there is no evidence that the remedy shortens the period of illness and accelerates the course of the disease.

Does Echinacea cause cancer? According to Dr. Ryan Raman, echinacea, on the contrary, reduces the risk of developing cancer. Cancer is a disease in which cells grow uncontrollably. Studies have shown that echinacea extracts can inhibit the growth of cancer cells and even cause them to die. This effect is thought to be due to the immune-boosting properties of echinacea.

Echinacea improves immunity, lowers blood sugar levels, reduces anxiety, inflammation and supports skin health. It has anti-cancer properties. However, human studies of these benefits are limited, so read the contraindications and side effects and consult your doctor before using.

Echinacea and tincture: iStockPhoto

Echinacea benefits

Echinacea products are safe and well tolerated for short term use. However, Dr. Ryan Raman notes the likelihood of such side effects:

• rash, itching and swelling;
• abdominal pain, indigestion and nausea;
• troubled breathing and sore throat;
• headaches and drowsiness.

Who shouldn’t drink echinacea? According to Dan Brennan, MD, don’t drink echinacea:

1. When taking immunosuppressants (drugs to suppress the immune response). This includes people with tuberculosis, leukemia, diabetes, HIV or AIDS, or any other autoimmune disease. This category includes people who have received organ transplants.
2. For asthma, allergies. People with asthma or other allergies are at greater risk. This is especially true for people who are allergic to plants of the daisy family.

Echinacea can also cause liver problems in people taking certain pain relievers such as acetaminophen (Tylenol), antidepressants, blood thinners, sedatives, and other drugs.

How to drink echinacea for immunity? The dry powdered extract is taken 300-500 mg three times a day as a tea. Tinctures of the liquid extract are drunk 2.5-10 ml 3 times a day. These recommendations are relevant for short-term use of the remedy, however, it is best to follow the instructions that come with the particular remedy, writes Daniel Dresden.

How to take echinacea? Echinacea is widely available in stores and pharmacies in the form of teas, tablets, and tinctures. Although there is no official recommended dose of echinacea extract, most studies have evaluated the effects of doses of 450–4000 mg per day for up to 4 months, advises Dr. Ryan Raman.

Echinacea tea: Freepik

Echinacea is a popular natural remedy for boosting the immune system and fighting the common cold.