What are the best foods for hemorrhoids? Discover 15 effective options to alleviate symptoms and prevent piles flare-ups. Get expert-backed nutrition tips to improve your gut health and find relief.

Fiber-Rich Foods: The Key to Hemorrhoid Relief

When it comes to managing hemorrhoids, also known as piles, one of the most important dietary considerations is ensuring you get enough fiber. Fiber plays a crucial role in promoting regular bowel movements and preventing constipation, both of which can exacerbate hemorrhoid symptoms.

There are two main types of dietary fiber: soluble and insoluble. Soluble fiber forms a gel-like substance in the digestive tract, which can help soften stool and make it easier to pass. Insoluble fiber, on the other hand, adds bulk to the stool, helping to keep things moving smoothly through the intestines.

To maintain a healthy gut and prevent or alleviate hemorrhoid flare-ups, it’s recommended that adults consume 21-38 grams of fiber per day, depending on age and sex.

Legumes: A Fiber-Packed Powerhouse

Legumes, which include beans, lentils, peas, soybeans, peanuts, and chickpeas, are an excellent source of both soluble and insoluble fiber. A 1-cup (198-gram) serving of cooked lentils, for example, contains nearly 16 grams of fiber – about half the recommended daily intake.

By bulking up the stool and promoting regular bowel movements, legumes can help prevent the development of hemorrhoids or alleviate the symptoms of existing ones. Incorporate more legumes into your diet by adding them to soups, stews, salads, or enjoying them as a side dish.

Whole Grains: A Fiber-Rich Alternative

Like legumes, whole grains are a great source of fiber that can benefit those with hemorrhoids. Whole grains, such as whole-wheat flour, brown rice, oats, and quinoa, retain their bran, germ, and endosperm, which are the parts of the grain that contain the most fiber.

Whole grains are particularly rich in insoluble fiber, which helps move the digestive process along and can reduce the pain and discomfort associated with hemorrhoids. Opt for whole-grain bread, oatmeal, or brown rice when possible to increase your fiber intake.

Cruciferous Vegetables: A Fiber-Filled and Gut-Healthy Choice

Cruciferous vegetables, such as broccoli, cauliflower, Brussels sprouts, and kale, are not only packed with insoluble fiber but also contain glucosinolates – compounds that can help diversify the gut microbiome.

A diverse gut microbiome is linked to a more resilient gastrointestinal system and improved immunity, which can in turn help prevent or alleviate hemorrhoid symptoms. Aim to incorporate more cruciferous veggies into your diet, such as by roasting broccoli or adding kale to your salads.

Artichokes: A Fiber-Rich and Gut-Friendly Option

Artichokes are another excellent source of fiber, with a medium-sized raw artichoke (128 grams) containing around 7 grams of fiber. Inulin, a type of soluble fiber found in artichokes, has been shown to increase the number of beneficial gut bacteria, such as Bifidobacteria and Lactobacilli.

By promoting a healthy gut microbiome and regular bowel movements, artichokes may help prevent the onset of hemorrhoids or alleviate their symptoms. Consider enjoying artichokes roasted, steamed, or added to salads and other dishes.

Root Vegetables: Fiber, Resistant Starch, and More

Root vegetables, including sweet potatoes, turnips, beets, and carrots, are another fiber-rich option that can benefit those with hemorrhoids. These vegetables typically contain 3-5 grams of fiber per serving, and much of that fiber is found in the skin, so be sure to leave it on when enjoying them.

Additionally, cooked and cooled white potatoes contain resistant starch, a type of carbohydrate that passes through the digestive tract undigested and acts similarly to soluble fiber, helping to feed the friendly bacteria in your gut. Roast, steam, or boil root veggies to incorporate them into your hemorrhoid-fighting diet.

Conclusion

Incorporating fiber-rich foods into your diet is crucial for managing and preventing hemorrhoids, also known as piles. From legumes and whole grains to cruciferous veggies and artichokes, these 15 options can help alleviate symptoms and keep your digestive system running smoothly. By focusing on a fiber-filled, gut-healthy diet, you can find relief and potentially avoid the need for more invasive treatments.

15 Foods to Fight Hemorrhoids

The pain, tenderness, bleeding, and intense itching that accompany hemorrhoids are often enough to drive you up the wall.

Also known as piles, these distended or swollen veins in the anus and lower parts of your rectum can clot or bulge if left untreated, potentially requiring surgery (1, 2).

Fortunately, some foods can help alleviate symptoms — and even help prevent piles in the first place (3).

Here are 15 helpful foods for hemorrhoids.

When trying to avoid or prevent piles flare-ups, one major rule of thumb is to make sure you’re getting enough fiber (4).

You can get two types of fiber from food — soluble and insoluble. While the soluble kind forms a gel in your digestive tract and can be digested by friendly bacteria, insoluble fiber helps bulk up your stool (5, 6, 7).

To promote a healthy gut, you need both.

Legumes are the edible seeds of plants in the Fabaceae family. They include beans, lentils, peas, soybeans, peanuts, and chickpeas.

They’re loaded with both kinds of fiber but especially rich in the soluble type (8, 9).

For instance, 1 cup (198 grams) of cooked lentils packs nearly 16 grams of fiber. That’s about half of the recommended fiber intake (10).

Most adults should get 21–38 grams per day, though this may vary depending on your age and sex (11).

Lentils and other legumes can bulk up your stool, making it less likely that you have to strain when going to the bathroom. This can help prevent hemorrhoids or ease symptoms (12).

Like legumes, whole grains are nutritional powerhouses. That’s because they retain their germ, bran, and endosperm, which are loaded with beneficial components like fiber (7, 13).

Whole grains are especially rich in insoluble fiber. This helps move your digestion along, which can help reduce pain and discomfort associated with piles (13).

Keep in mind that whole grains go beyond hearty whole-wheat flour and bread. While these are good options, this category also includes barley, corn, spelt, quinoa, brown rice, whole rye, and oats (13).

Oatmeal is an especially good option to include in your diet when you’re trying to reduce symptoms of piles.

It contains a specific kind of soluble fiber called beta-glucan, which benefits your gut microbiome by acting like a prebiotic. Prebiotics help feed the friendly bacteria in your gut (14, 15).

When shopping for oatmeal, keep in mind that steel-cut oats take longer to cook but are less processed. They provide a more toothsome bite and about 5 grams of fiber per 1/4-cup (40-gram) serving of dry oats, compared with 4 grams for quick-cook or rolled oats (16, 17).

Cruciferous vegetables include broccoli, cauliflower, Brussels sprouts, arugula, bok choy, kale, radishes, turnips, and cabbage (18).

While they’re predominantly known for their anticancer properties, they also deliver an impressive amount of insoluble fiber (18).

For example, 1 cup (76 grams) of raw broccoli provides about 2 grams of dietary fiber, all of which is insoluble. This works to bulk up your stools and keep you regular (19).

What’s more, cruciferous vegetables contain glucosinolate, a plant chemical that can be broken down by your gut bacteria (20).

One study in 17 adults found that increasing intake of cruciferous vegetables by 6.4 grams per pound (14 grams per kg) of body weight diversified their gut microbiome within 2 weeks (20).

Diversity of gut bacteria is linked to a more resilient gastrointestinal system, as well as improved immunity. This, as well as their insoluble fiber content, make cruciferous vegetables a great choice for preventing piles (20, 21).

Artichokes are loaded with fiber, with a raw, medium-sized one (128 grams) packing about 7 grams of this nutrient (22).

Like many fiber-rich foods, artichokes’ fiber helps feed the friendly bacteria in your gut (23, 24).

Two human studies found that inulin — a type of soluble fiber in artichokes — increased the number of beneficial gut bacteria, such as Bifidobacteria and Lactobacilli (24, 25).

This may help prevent the onset of piles or diminish its symptoms by keeping your gut healthy and regular (21, 26).

Root vegetables like sweet potatoes, turnips, beets, rutabagas, carrots, and potatoes are filling and packed with nutrition.

They’re rich in gut-healthy fiber, containing about 3–5 grams per serving.

When it comes to tubers, keep in mind that much of their fiber is harbored in the skin, so be sure to leave it on when you enjoy them (27).

What’s more, cooked and cooled white potatoes contain a kind of carbohydrate known as resistant starch, which passes through your digestive tract undigested. Like soluble fiber, it helps feed your friendly gut bacteria (28, 29, 30).

As this reduces constipation, it may ease piles symptoms.

The best way to incorporate root vegetables into your diet is to roast, steam, sauté, or boil them with their skin on. They’re also wonderful mashed, or cut up and baked skin-on as a substitute for fries.

From summer to winter, squash bring color and fiber to your dinner plate.

There are many varieties, including yellow squash, zucchini, acorn squash, butternut squash, and pumpkin.

The most fibrous of this bunch is acorn squash, which packs 9 grams of this hemorrhoid-fighting nutrient in every cup (205 grams) of baked cubes (31).

Enjoy squash roasted, sautéed, or boiled to help keep your digestive tract moving while warding off piles.

Another great vegetable to help with piles is bell pepper.

Each cup (92 grams) of sliced, mild peppers delivers nearly 2 grams of fiber (32).

While not as fibrous as some of the other vegetables included in this list, bell peppers are very hydrating with a water content of 93% (32).

Along with fiber, this makes your stool easier to pass and prevents straining.

Similarly to bell peppers, celery delivers a lot of water, as well as fiber. This softens your stools and diminishes the need to strain.

One large, 11–12-inch (28–31-cm) stalk provides 1 gram of fiber and consists of 95% water (33).

Slice this crunchy vegetable into salads, add it to soups or stews, or dip the stalks into a bit of your favorite nut butter.

Cucumbers and melons belong to the Cucurbitaceae family (34).

Like bell peppers and celery, they’re delicious ways to bring fiber and water into your digestive tract.

When enjoying cucumber, make sure to leave the skin on, as that will ensure you get the most fiber.

One medium pear packs nearly 6 grams of fiber, which is 22% of your daily fiber needs (11, 35).

Be sure to eat this fruit with the peel on, as that’s where a lot of the piles-defying fiber can be found.

Pears make an excellent snack on their own or can be stewed or tossed into soups or salads.

Like pears, apples boast an impressive amount of fiber.

For instance, one medium apple possesses nearly 5 grams of fiber. What’s more, some of this fiber is pectin, a soluble fiber that creates a gel-like consistency in the digestive tract (36).

This helps soften and bulk up your stool, easing straining and aiding the discomfort associated with piles.

While berries are considered fibrous, raspberries stand out as a fiber-packing powerhouse.

Simply eat 1 cup (123 grams) of raw raspberries for a whopping 8 grams of fiber with 85% water content (37).

Together, these nutrients will make it easier to go to the bathroom without straining.

Boasting both pectin and resistant starch, bananas are an ideal food to incorporate into your diet to calm piles symptoms (38, 39).

One medium, 7–8-inch (18–20-cm) banana provides 3 grams of fiber (40).

While its pectin creates a gel in your digestive tract, its resistant starch feeds your friendly gut bacteria — a great combination to help your hemorrhoids.

Prunes are considered nature’s laxative.

Studies show that eating a moderate amount — up to 10 prunes daily — can improve the consistency of stools and digestive motility among people with constipation (41).

This is attributed not only to fiber but also sorbitol. Sorbitol is a sugar alcohol that your intestines don’t digest well. It draws water into your digestive tract, softening stools and spurring the need to use the bathroom (42).

Stewed prunes pack a bit more water. To make them, simply simmer dried prunes in filtered water for 10 minutes or until soft.

Keeping yourself hydrated will help make stools softer and easier to pass.

How much water you should drink depends on your age, sex, and activity level. Be sure to opt for water the majority of the time. If you need a bit more flavor, infuse it with lemon slices or berries.

You may occasionally reach for other fluids that are low in sugar, such as unsweetened or mildly sweetened teas and clear low-sodium broths.

Generally, drinking eight 8-ounce glasses per day is recommended, but this is arbitrary advice that’s not rooted in scientific evidence. It comes down to what works best for you (43).

It’s a good idea to limit foods that are low in fiber. These can worsen constipation, which can trigger piles.

Low-fiber foods to avoid include:

• Dairy products. These include milk, cheese, and other varieties.
• White flour. This flour has had the bran and germ removed, making it less fibrous. Products made from this type of flour include white breads, pasta, and bagels.
• Red meat. Avoid this type of meat, as it takes longer to digest and may exacerbate constipation.
• Processed meats. These foods, such as bologna and other cold cuts, are low in fiber and high in sodium, increasing your risk of constipation.
• Fried foods. These can be hard on your digestive tract and difficult to digest.
• Salty foods. They may cause bloating and make your hemorrhoids more sensitive.

You should also avoid:

• Spicy foods. While not necessarily low in fiber, spicy food may increase pain and discomfort associated with hemorrhoids.
• Caffeinated beverages. These beverages, especially coffee, may harden your stools and make it more painful to use the restroom.
• Alcohol. Like caffeinated beverages, alcoholic drinks can dry up your stools and exacerbate the discomfort of piles.

Hemorrhoids, or piles, can cause a lot of pain and discomfort.

While certain foods may worsen your symptoms, others can be highly beneficial.

Increasing your fiber intake may help diminish symptoms — as can staying hydrated with plenty of water.

Whole grains, legumes, vegetables, and fruits are loaded with fiber. Eating more of them may help keep you regular and ward off constipation — and therefore piles.

However, if your symptoms don’t improve or worsen, see your healthcare provider to determine the best treatment plan for you.

Supplements for piles: What works and more

Hemorrhoids, or piles, occur when veins around the anus and lower rectum become swollen and inflamed. Dietary changes, including increasing water and fiber intake, may help control symptoms or avoid future hemorrhoids. Additionally, certain supplements, such as fiber or tannins, may benefit people with hemorrhoids.

Fruits, vegetables, and whole grains may also help keep stools soft. While treatments for hemorrhoids are generally successful, there may be rare complications that require medical advice.

Hemorrhoids are veins around the anus or lower rectum that become inflamed or swollen. They can take the form of internal hemorrhoids that form inside the lining of the anus and lower rectum. They can also occur as external hemorrhoids, which form under the skin of the anus. External hemorrhoids may also protrude past the anus and appear as a small bump of skin.

Older research from 2014 notes that the condition affects about 1 in 20 Americans and around 50% of adults over the age of 50 years.

Symptoms

Some people may not notice they have hemorrhoids. Others may only experience mild symptoms, including:

• painless bleeding
• discomfort, pain, or soreness in the anal area
• itching or irritation in the same area
• lumps and swelling in the anal region
• leaking feces

Rarely, complications may result in a strangulated hemorrhoid, anemia, or blood clots.

Causes

Hemorrhoids have several causes, including:

• chronic constipation
• diarrhea
• pregnancy
• aging
• obesity
• heavy lifting
• anal intercourse
• genetic reasons

Learn more about hemorrhoids here.

Adding certain supplements to a person’s diet may help control symptoms or avoid future hemorrhoids.

Fiber

Fiber is an important tool in fighting hemorrhoids. The National Institute of Diabetes and Digestive and Kidney Diseases notes that eating high fiber foods can make stools softer and easier to pass. These include whole grains, fruits, and vegetables.

However, if an individual does not get enough fiber from their diet, they may wish to take a fiber supplement. They can consume these in various forms, including:

• dissolvable drink powders
• capsules
• tablets containing fiber-rich ingredients such as psyllium husk, methylcellulose, or wheat dextrin.

Flavonoids

Flavonoids are compounds in various plants, such as vegetables, fruit, red wine, tea, and coffee, which provide antioxidant effects.

Older research from 2015 noted that they have anti-inflammatory effects. Certain flavonoids may also strengthen the veins, which may help reduce the risk of hemorrhoids.

A 2018 study reported that a mixture of certain flavonoids was a safe supplement to manage hemorrhoids symptoms, such as bleeding, with few adverse effects. These flavonoids include diosmin, rutin, hesperidin, and quercetin.

Sophora flower

The Sophora flower formula may be useful in treating hemorrhoid symptoms, according to an older preliminary study. However, while experts consider the supplement clinically safe, there was insufficient evidence of its effect on pain, itchiness, and sensations of swelling.

Tannins

Plants with a high tannin content may help with some aspects of hemorrhoids. Older research from 2014 noted these tannins offer anti-inflammatory and astringent (cleansing) effects and help contract the blood vessels. These benefits make tannins useful in treating hemorrhoids and may help with other issues such as bleeding.

Plants that may provide astringent or anti-inflammatory effects on hemorrhoids include witch hazel and aloe vera.

Using these compounds or plants topically on hemorrhoids may help contract blood vessels in the area and ease symptoms.

Triphala

Triphala is a herbal remedy comprising a combination of three plants native to India. It may have antibacterial, antioxidant, and anti-inflammatory effects.

Some older research suggests a combination of Apamarga Kshara Basti and Triphalaguggulu may alleviate cases of bleeding hemorrhoids. However, further trials and larger sample groups may be needed to prove their effectiveness.

Learn more about triphala here.

Just as some foods may help soothe hemorrhoids or relieve symptoms, others may have the opposite effect.

The National Institute of Diabetes and Digestive and Kidney Diseases recommends that people with hemorrhoids resulting from constipation should limit or avoid foods with little to no fiber, including:

• fast food
• chips
• ice cream
• meat
• cheese
• overly prepared or processed foods, such as snacks, frozen dinners, and hot dogs

A number of home remedies may be the first line of treatment for many people with hemorrhoids. Common home treatments for this condition include:

• eating fiber-rich foods
• avoiding straining during bowel movements
• avoiding spending too long on the toilet
• using a stool softener
• drinking plenty of water or other nonalcoholic drinks
• using over-the-counter (OTC) drugs for pain relief, such as ibuprofen (Advil), aspirin, or acetaminophen (Tylenol) to ease pain
• sitting in a sitz bath, or tub of warm water, to reduce pain
• using OTC hemorrhoid creams to relieve mild pain and itching

For some people, dietary supplements, home remedies, and some dietary changes may be enough to manage hemorrhoids. However, if symptoms do not improve or get worse, seek medical advice. Bleeding from the anus, pain, or redness, and inflammation in the affected area may also require immediate medical care.

Hemorrhoids can be uncomfortable. However, some supplements may help prevent them and make it easier to pass waste from the body. Dietary changes and home remedies may also help treat or prevent this condition.

Anyone experiencing troubling or worsening hemorrhoid symptoms should seek medical help. Thorough diagnosis and treatment may relieve the condition and prevent possible complications.

Modern methods in the treatment of anal fissure

HomeServicesColoproctologyModern methods in the treatment of anal fissure

Anal fissure (or anal fissure or fissure) is a spontaneously occurring linear or damage to the mucous membrane of the anal canal of the rectum and is one of the most common proctological diseases.

There are acute and chronic stages of the disease.

Acute anal fissure in the absence of treatment from the moment of the first episode of the pain syndrome for more than three months, as a rule, becomes chronic. With a chronic anal fissure, the mucosa thickens at the edges, external (skin) and internal (fibrous polyp of the anal canal) sentinel tubercles are formed and drug treatment is no longer enough.

Causes of anal fissure

• malnutrition, fatty carbohydrate rich foods, spicy foods and alcohol abuse

• constipation or diarrhea

• pregnancy and childbirth

• certain sports (cycling)

• mechanical damage to the rectal mucosa (including during anal sex)

• acute hemorrhoids, cryptitis and other proctological diseases

• hard physical labor

Fissure: symptoms and signs

• pain in the anus during and after defecation

• bleeding during bowel movements in the form of blots on the chair and toilet paper

• internal sphincter spasm

• discomfort, itching, burning sensation in the anus

Please note

Symptoms such as pain and blood during bowel movements may also indicate the presence of an oncological process. Therefore, do not self-medicate, but consult a doctor in time. With inadequate treatment of anal fissure, complications such as paraproctitis, an acute or chronic inflammation of the fiber, may develop. Paraproctitis is one of the most common

proctological diseases (20-40% of all diseases of the rectum ).
By starting treatment in our center in time, you can get by with minimally invasive conservative methods without pain and discomfort.

How is anal fissure treated at GRAND MEDICA?

To diagnose hemorrhoids at the initial consultation, a coloproctologist performs a visual examination, a digital examination, anoscopy and, if indicated, sigmoidoscopy (painless instrumental examinations). An anal fissure is a tear in the skin around the anus. This is a common problem that can cause severe pain, especially after a bowel movement. This condition is associated with spasm of the internal anal sphincter. The spasm reduces blood flow to the injured area and interferes with healing. The goal of treatment is to break this pathological cycle and accelerate healing.

Conservative treatment

Surgery is effective for treating anal fissures, but it is usually reserved for patients who have not responded to non-surgical treatments. Alternatives to surgery include laxatives, ointments, botulinum toxin injections, a diet high in fiber, and drinking more water. Primarily for the treatment of anal fissures, ointments are used to relax the anal sphincter and reduce pain, thus promoting healing. However, for some people, the use of ointments is uncomfortable and embarrassing, and some patients develop headaches, sometimes so severe that this is the reason for stopping treatment with ointments.

Chemical sphincterotomy (botulinum toxin injection)

Injection of botulinum toxin into the anal sphincter muscle relaxes the muscle sufficiently to prevent spasm and pain, leading to healing of the fissure. This procedure is performed under application anesthesia, as part of an outpatient care. The main advantage of using botulinum toxin injection is the ability to avoid lateral sphincterotomy (sphincter dissection), in which part of the lateral fibers of the sphincter muscle is dissected; this procedure has a very small risk of permanent incontinence. Most patients get better after a botulinum toxin injection. Very rarely, but some patients need a second injection of botulinum toxin after 2-3 months.

Lateral sphincterotomy

Sphincterotomy means cutting the sphincter. The operation is performed under general anesthesia. The doctor will make a small incision in the skin near the anus. He will then cut the lower part of the internal sphincter muscle. This will loosen the spasm, improve circulation to heal the fissure. Cutting the sphincter creates a permanent effect, and one of the risks of this procedure is weakening the strength of the muscle. That is why some patients develop loss of control, which manifests itself as gas incontinence or fecal leakage.

Crack removal

Indications:

• High risk of anal incontinence after sphincterotomy;

• Tearing of the perineum during childbirth in women;

• Clinical signs of pelvic floor prolapse;

• Age over 60;

• Presence of a prolapsed internal sentinel tubercle;

With the help of an electrocoagulator, an incision is made in the mucous membrane and skin around the crack. Then, flatly, along the projection of the muscle fibers of the sphincter, a crack with a crypt, sentinel tubercle, and hypertrophied anal papilla is excised within healthy tissues. The excision is made in the form of a triangle, with its apex facing the intestine, the base on the perianal skin, or in the form of an ellipse.

After discharge from the hospital

For the fastest healing, you should stay in bed for the first few days, walk as little as possible. The wound may take several weeks to heal, so a pad will need to be worn. Regular exercise will help you get back to your usual activity faster. You need to ask the doctors: what exercises to do and when to start doing them. Recovery after surgery is very individual. Someone feels severe pain and swelling, while for someone this discomfort is minimal. Consult on painkillers and laxatives to prevent constipation.

Any pain caused by a fissure should resolve quickly. Usually return to work occurs within a few days, depending on your line of work.

If, unfortunately, you experience severe abdominal pain or heavy bleeding, please contact the clinic immediately at 8 (3843) 99-40-40 or the ambulance station, be sure to notify them that you have had operation.

In the postoperative period until the wound heals, patients are required to perform regular sanitation of the anal area using sitz baths with a weak solution of potassium permanganate or chamomile Perform daily dressings using ointment bases (which our specialist will individually select for you), which have anti-inflammatory and wound healing effects.

Weekly medical monitoring of the course of the wound process is required until the wound is completely healed. For the period of wound healing, a diet rich in plant fiber is required, dietary fiber intake (as an option, psyllium seed preparations) to soften the stool.

Diet No. 3 according to M.I. Pevzner

Cooking technology: food is cooked mostly unground, boiled in water or steamed, baked. Vegetables and fruits are consumed both raw and boiled. Food should mainly consist of vegetables, fresh and dried fruits, cereals, cereals, sour-milk drinks.

Allowed:

• Bread – wheat from wholemeal flour: “doctor’s”, “health”, crispbread (soaked), rye. Dry biscuits, inedible pastries.

• Soups – mainly from vegetables in meat broth, cold fruit and vegetable soups, borscht, beetroot soup, fresh cabbage soup.

• Meat and poultry – low-fat varieties of various types of meat, chicken, turkey boiled or baked, in pieces or chopped. Milk sausages.

• Fish – low-fat species, boiled or baked; seafood dishes.

• Dishes and side dishes from vegetables – various types of vegetables and herbs, non-sour sauerkraut, beets are especially recommended. Dishes and side dishes from flour, cereals, legumes, crumbly and semi-viscous cereals, puddings, casseroles. Pasta, boiled and in the form of casseroles, buckwheat dishes are especially recommended. From legumes: green peas, bean curd.

• Eggs – no more than one egg per day, it is better to add to meals.

• Fruits, berries, sweet dishes and sugary foods – melons, plums, figs, apricots, prunes, sugar, jam, especially rowanberry, honey, compotes (especially from rhubarb), mousses, fruit candies are especially recommended.

• Milk, dairy products and dishes from them – milk (if tolerated – sweet), sour cream, cottage cheese, yogurt, one- and two-day kefir, acidophilus milk, cheeses.

• Sauces and spices – dairy, sour cream on vegetable broth, fruit and berry sauces.

• Fats – butter, vegetable oils from dishes.

• Snacks – salads from raw vegetables, vinaigrettes with vegetable oil, vegetable caviar, fruit salads, mild cheese, low-fat ham, soaked herring, meat and fish aspic.

• Drinks – tea, coffee from substitutes, a decoction of rose hips and wheat bran, fruit and vegetable juices (from plums, apricots, carrots, tomatoes).

Prohibited:

Bread from flour of the highest grades, puff and pastry, fatty meats and fish, duck, goose, smoked meat and fish, canned fish and meat, (limit rice and semolina), radish, radish, garlic, onion, turnip, mushrooms, jelly, blueberries, quince, dogwood, chocolate products with cream, spicy and fatty sauces, horseradish, mustard, pepper, cocoa, black coffee, strong tea, animal and cooking oils, alcoholic beverages.

The clinic’s coloproctological service has the most modern equipment and technologies for the diagnosis and treatment of a wide range of diseases of the colon and rectum.

Make an appointment with a proctologist by phone 8 (3843) 99-40-40 or leave a request on the website.

Nutrition for chronic prostatitis: 13 forbidden foods

For prostate treatment to be effective, you need to take care of proper nutrition. If the acute form of the disease is treated with drugs, with chronic prostatitis, a special diet becomes the main method of therapy. It reduces inflammation and keeps the prostate healthy. A diet for prostatitis is a diet that helps prevent exacerbation.

Why diet is needed

Often men ask the doctor if a diet is needed for prostatitis, believing that nutrition does not affect the functioning of the prostate gland. In fact, the health of this organ is strongly associated with the proper functioning of the digestive system and the supply of sufficient nutrients.

Such nutrition has several tasks:

• eliminates prostate irritation;
• normalizes blood supply and metabolic processes in the prostate;
• removes swelling and inflammation, prevents congestion in the pelvis;
• normalizes urination;
• prevents constipation, regulates intestinal peristalsis;
• regulates the patient’s weight;
• , thanks to the intake of essential vitamins and minerals, increases the body’s defenses.

Nutrition principles

Diet is especially important for prostatitis in men over 60 years of age. At this age, metabolism is slowed down, intestinal motility is reduced, so exacerbations occur more often and the treatment of chronic prostatitis becomes a longer and more laborious process. To improve well-being, a man needs to adhere to the following rules in nutrition:

• balance the diet in terms of the amount of proteins, fats and carbohydrates;
• food should be freshly prepared, try to avoid canned food, convenience foods and fast food;
• boil, stew or bake dishes, refuse fried foods;
• to normalize bowel function, include more fiber in the diet;
• you need to eat fractionally, in small portions 5-6 times a day;
• be sure to drink at least 2 liters of clean water daily;
• to facilitate the digestion of food, chop or boil well.

Prohibited products

A diet for prostatitis should contain only healthy foods. They should not contain preservatives, dyes and other chemical additives. All food that irritates the digestive tract, can lead to flatulence or constipation, and stimulates the kidneys is excluded. Do not forget to visit a doctor such as a urologist-andrologist.

The most important thing to avoid in chronic prostatitis is alcohol. Alcohol irritates the ducts of the prostate gland, provoking an increase in inflammation. It can cause edema, hormonal failure, congestion in the prostate. Carbonated drinks are also banned. They negatively affect the mucous membrane of the digestive tract, causing flatulence, and also have a diuretic effect. This can lead to an exacerbation.

The following products are prohibited:

1. marinades, pickles;
2. vinegar, ketchup, mayonnaise;
3. hot condiments, spices;
4. fatty meats, rich broths;
5. fried foods;
6. offal, lard;
7. sausages, smoked meats, dried fish;
8. mushrooms, fish roe;
9. legumes;
10. sugar, sweets, jam;
11. pastries, white flour products;
12. radish, sorrel, spinach, horseradish, sauerkraut;
13. coffee, strong tea, cocoa, kvass.

Approved products

It may seem that the diet for chronic prostatitis is monotonous and consists of tasteless dishes. But the patient’s diet should include proteins, fats, carbohydrates, a sufficient amount of vitamins and minerals. Especially important are zinc, selenium, vitamins C, E. Be sure to include meat, fresh vegetables and fruits, cereals, dairy products in the diet.

There are many allowed products, you can make a varied menu from them:

1. Vegetable soups with grains. Instead of frying, add greens, sour cream.
2. The source of protein is lean meat: rabbit, turkey, chicken, beef. 2 times a week sea fish, you can eat eggs.
3. Cook porridge as a second course. Useful buckwheat, barley, millet, Hercules. Stewed vegetables can also be a side dish for meat.
4. Fresh vegetable salads: cucumbers, tomatoes, carrots, pumpkins. Fill with vegetable oil, it is advisable not to add salt.
5. From fermented milk products, fermented baked milk, curdled milk, kefir, cottage cheese, low-fat cheese are useful.