How can you treat UTIs naturally at home. What are the most effective home remedies for urinary tract infections. Which natural solutions can help prevent recurring UTIs. How do lifestyle changes impact urinary tract health. What role does hydration play in managing UTIs. Are there specific foods or supplements that can combat UTIs. How can probiotics benefit urinary tract health.

Understanding Urinary Tract Infections: Causes and Risk Factors

Urinary tract infections (UTIs) are a widespread health concern, affecting millions of people worldwide. A 2022 analysis revealed that in 2019, over 404.6 million individuals globally experienced UTIs. These infections occur when bacteria, typically from the skin or rectum, enter the urethra and proliferate in the urinary system.

While UTIs can affect anyone, certain factors increase the risk of developing these infections:

• Anatomical differences: People assigned female at birth are more susceptible due to their shorter urethra, which provides an easier pathway for bacteria to reach the bladder.
• Sexual activity
• Poor hygiene practices
• Age: Children and older adults are at higher risk
• Pregnancy
• Changes in vaginal bacteria (e.g., due to spermicides or menopause)
• Structural issues in the urinary tract, such as an enlarged prostate
• Use of catheters
• Certain medical conditions, like diabetes

Understanding these risk factors is crucial for effective prevention and management of UTIs. By addressing modifiable factors and employing natural remedies, many individuals can reduce their likelihood of experiencing recurrent infections.

Hydration: The Foundation of Urinary Tract Health

Proper hydration plays a pivotal role in maintaining urinary tract health and preventing UTIs. But why is staying hydrated so important?

Dehydration has been linked to an increased risk of UTIs. When you’re well-hydrated, you urinate more frequently, which helps flush bacteria from the urinary tract. Conversely, dehydration leads to less frequent urination, creating an environment where bacteria can thrive and potentially cause infection.

Research supports the benefits of increased fluid intake for UTI prevention:

• A 2019 study in nursing homes found that implementing a drinking schedule decreased UTIs requiring antibiotics by 58%.
• A 2020 randomized control trial involving premenopausal women prone to UTIs showed that increased fluid intake led to a decrease in UTI frequency over a 12-month period.

To maintain optimal hydration, it’s recommended to drink water throughout the day and whenever you feel thirsty. This simple habit can significantly reduce your risk of developing UTIs by promoting regular urination and bacterial elimination.

The Power of Vitamin C in Combating UTIs

Vitamin C has emerged as a potential ally in the fight against urinary tract infections. This essential nutrient is thought to work by increasing urine acidity, creating an inhospitable environment for the bacteria that cause UTIs.

Recent studies have shed light on the effectiveness of vitamin C in managing UTIs:

• A small 2020 randomized placebo study involving 19 kidney transplant recipients found that intravenous vitamin C significantly reduced the amount of bacteria in urine compared to the placebo group.
• A 2016 study suggested that combining vitamin C with cranberries and the probiotic Lactobacillus rhamnosus could be an effective treatment for recurrent UTIs.

Incorporating vitamin C-rich foods into your diet is a natural way to boost your intake. Some excellent sources include:

1. Red peppers
2. Oranges
3. Grapefruit
4. Kiwi
5. Broccoli
6. Strawberries

By increasing your vitamin C consumption through diet or supplements, you may enhance your body’s natural defenses against UTIs.

Cranberry: A Time-Honored Remedy for Urinary Health

Cranberry has long been associated with urinary tract health, but does science support its use? While research results have been mixed, some studies suggest that cranberry products may help prevent UTIs, especially in women with recurrent infections.

The potential benefits of cranberry are attributed to compounds called proanthocyanidins, which may prevent bacteria from adhering to the urinary tract walls. This anti-adhesion effect could make it more difficult for infections to take hold.

When considering cranberry for UTI prevention, keep in mind:

• Unsweetened cranberry juice is preferable to avoid excess sugar intake.
• Cranberry supplements in the form of capsules or tablets are available for those who find the juice too tart.
• Consistency is key – regular consumption may be necessary to see potential benefits.

While cranberry products are generally safe for most people, it’s important to consult with a healthcare provider before using them as a UTI remedy, especially if you have a history of kidney stones or are taking blood-thinning medications.

Probiotics: Balancing the Urinary Microbiome

The role of probiotics in maintaining urinary tract health has gained increasing attention in recent years. These beneficial bacteria may help prevent UTIs by promoting a healthy balance of microorganisms in the urinary and genital areas.

How do probiotics contribute to urinary tract health?

• They may help prevent harmful bacteria from colonizing the urinary tract.
• Probiotics can boost the immune system, enhancing the body’s ability to fight off infections.
• Some strains may produce substances that inhibit the growth of UTI-causing bacteria.

Research on probiotics for UTI prevention has shown promising results:

• A 2015 study found that a combination of Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14 significantly reduced the recurrence of UTIs in postmenopausal women.
• Another study published in 2011 suggested that probiotic supplements could be an effective alternative to antibiotics for preventing recurrent UTIs in women.

When considering probiotic supplementation for UTI prevention, look for products containing strains specifically studied for urinary tract health, such as Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14. As always, consult with a healthcare provider before starting any new supplement regimen.

Hygiene Practices for UTI Prevention

Proper hygiene plays a crucial role in preventing urinary tract infections. By adopting good habits, you can significantly reduce your risk of developing UTIs. Here are some key practices to incorporate into your routine:

1. Wipe from front to back after using the toilet to prevent bacteria from the anal area from entering the urethra.
2. Urinate before and after sexual activity to flush out any bacteria that may have entered the urethra.
3. Avoid using harsh soaps or douches in the genital area, as these can disrupt the natural balance of bacteria.
4. Wear breathable, cotton underwear to keep the genital area dry.
5. Change out of wet swimsuits or sweaty clothes promptly to minimize moisture that can promote bacterial growth.
6. Consider using a bidet or gentle, unscented wipes for cleansing after bowel movements.

Implementing these hygiene practices can create a less favorable environment for UTI-causing bacteria, helping to maintain urinary tract health. Remember, consistency is key when it comes to hygiene habits for UTI prevention.

Natural Supplements for Urinary Tract Support

In addition to lifestyle changes and dietary modifications, certain natural supplements may offer support for urinary tract health. While more research is needed to fully establish their efficacy, some supplements have shown promise in preventing and managing UTIs:

D-Mannose

D-Mannose is a type of sugar that may help prevent certain bacteria from sticking to the walls of the urinary tract. Some studies suggest it may be as effective as antibiotics in preventing recurrent UTIs.

Garlic

Garlic has natural antimicrobial properties and may help combat UTI-causing bacteria. While more human studies are needed, preliminary research shows potential benefits.

Bearberry Leaf (Uva Ursi)

This herb has been used traditionally for urinary tract health. It contains compounds that may have antibacterial effects, though it should be used with caution and under medical supervision due to potential side effects.

Vitamin A

Vitamin A supports the health of the urinary tract lining and may help prevent bacterial adherence. However, it’s important not to exceed recommended doses, as vitamin A can be toxic in high amounts.

Before incorporating any new supplements into your routine, it’s crucial to consult with a healthcare provider. They can help determine if these supplements are appropriate for you and ensure they don’t interact with any medications you may be taking.

Lifestyle Modifications to Support Urinary Tract Health

Beyond specific remedies and supplements, certain lifestyle modifications can significantly impact your urinary tract health and reduce the risk of UTIs. Consider incorporating these habits into your daily life:

Stay Active

Regular physical activity can help boost your immune system and promote overall health, potentially reducing your susceptibility to infections, including UTIs.

Manage Stress

Chronic stress can weaken your immune system, making you more vulnerable to infections. Practice stress-reduction techniques such as meditation, yoga, or deep breathing exercises.

Avoid Irritants

Certain substances can irritate the urinary tract and potentially increase the risk of UTIs. Consider reducing or eliminating:

• Alcohol
• Caffeine
• Spicy foods
• Artificial sweeteners

Practice Safe Sex

Sexual activity can introduce bacteria into the urinary tract. Use barrier methods of protection and urinate after intercourse to help flush out any bacteria.

Quit Smoking

Smoking can weaken your immune system and increase your risk of various infections, including UTIs. If you smoke, consider seeking support to quit.

Maintain a Healthy Weight

Obesity has been linked to an increased risk of UTIs. Maintaining a healthy weight through a balanced diet and regular exercise can support overall urinary tract health.

By adopting these lifestyle modifications, you can create an environment that supports urinary tract health and reduces your risk of developing UTIs. Remember, consistency is key when it comes to lifestyle changes, and it may take time to see the full benefits of these modifications.

While these home remedies and lifestyle changes can be effective in preventing and managing mild UTIs, it’s important to seek medical attention if you experience severe symptoms or if your UTI doesn’t improve with home treatment. A healthcare provider can determine the best course of action and prescribe antibiotics if necessary to prevent the infection from spreading to the kidneys.

6 Home Remedies for UTIs (Urinary Tract Infections)

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

1. More fluids
2. Vitamin C
3. Unsweetened cranberry juice
4. Probiotics
5. Healthy hygiene
6. Supplements

Urinary tract infections (UTIs) are very common. A 2022 analysis found that more than 404.6 million people had UTIs worldwide in 2019.

UTIs happen when bacteria, usually from the skin or rectum, enter the urethra. You can get an infection along any part of the urinary tract, but bladder infections are the most common.

Though UTIs can affect anyone, people assigned female at birth are more prone to them. That’s because the female urethra, the tube that carries urine out of the bladder, is shorter than the male urethra.

The shorter distance makes it easier for bacteria to reach the bladder. The proximity of the urethra to the vagina and rectum, which are sources of bacteria, also plays a role.

Other risk factors for UTIs include:

• history of UTIs
• sexual activity
• poor hygiene
• age, with children and older adults more prone to UTIs
• pregnancy
• changes to vaginal bacteria, which spermicides and menopause can cause
• structural problems in the urinary tract, such as an enlarged prostate
• having a catheter in place
• certain medical conditions, such as diabetes

UTI symptoms

Common UTI symptoms include:

• a burning sensation when peeing
• frequent urination
• cloudy or dark urine
• urine with a strong odor
• a feeling of incomplete bladder emptying
• pelvic pain

Was this helpful?

Bacteria cause almost 95% of UTIs, but fungi can also cause infection.

Though antibiotics typically treat UTIs, there are several natural ways to help manage infections and reduce the risk of recurrence.

This article reviews six home remedies you can use to treat UTIs.

Language matters

You’ll notice that the language used in this article to share stats and other data points is pretty binary, fluctuating between the use of “male” and “female” or “men” and “women.”

Although we typically avoid language like this, specificity is key when reporting on research participants and clinical findings.

Unfortunately, the studies and surveys referenced in this article didn’t report data on, or include, participants who are transgender, nonbinary, gender nonconforming, genderqueer, agender, or genderless.

Was this helpful?

Dehydration is linked to an increased risk of UTIs.

This is because regular urination can help flush bacteria from the urinary tract to prevent infection. When you’re dehydrated, you aren’t urinating as often, which can create a breeding ground for bacteria.

A 2019 study examined nursing home residents and administered a drinking schedule to participants to increase their fluid intake. Following the schedule decreased UTIs requiring antibiotics by 58%.

In a 2020 randomized control trial, 140 premenopausal participants prone to UTIs took part in a 12-month study to test if a higher fluid intake would decrease their risk of recurrent cystitis and, in turn, their risk of developing a UTI. Researchers found that an increase in fluid intake led to a decrease in UTI frequency.

To stay hydrated and meet your fluid needs, it’s best to drink water throughout the day and always when you’re thirsty.

Benefits of drinking more fluids for UTI

Drinking plenty of liquids can decrease your risk of UTIs by making you pee more, which helps remove bacteria from your urinary tract.

Some evidence suggests that increasing your intake of vitamin C could protect against UTIs.

Vitamin C is thought to work by increasing the acidity of urine, killing off the bacteria that cause infection.

A small 2020 randomized placebo study involving 19 people who had undergone kidney transplant found that the amount of bacteria in urine was significantly lower in people who received intravenous vitamin C group compared to the placebo group.

Results from a small 2016 study showed that combining vitamin C with two other popular natural UTI remedies — cranberries and the probiotic lactobacillus rhamnosus — could be an effective treatment for recurrent UTIs.

Fruits and vegetables are especially high in vitamin C and are a good way to increase your intake.

Red peppers, oranges, grapefruit, and kiwifruit all contain the full recommended daily amount of vitamin C in just one serving.

Despite these studies, more research is needed to prove vitamin C’s effectiveness in reducing UTI risk. Plus, there are conflicting views on whether vitamin C can really change the acidity of your urine enough to kill off bacteria. However, at the very least, increasing your vitamin C intake will likely offer some extra support for your immune system.

You can try products like vitamin C gummies or supplements to boost your normal daily intake.

Emergen-C 1000mg Vitamin C Powder

• Price: $$
• What it’s good for: for people who may not want to take vitamin C in capsule form

A liquid form of your daily dose of vitamin C, Emergen-C Vitamin C Powder is packed with the support needed for daily immunity. As a drink, it provides immune support and delivers antioxidants such as zinc and manganese, vitamin B, and electrolytes.

Shop now at Amazon

Nature Made Extra Strength Dosage Vitamin C

• Price: $
• What it’s good for: kids who might need an extra boost of vitamin C

These tangerine-flavored gummies are an easy, tasty way to receive immune support from vitamin C. Each daily dosage boasts 500 mg of vitamin C.

Shop now at Amazon

Benefits of vitamin C for UTI

Increasing vitamin C intake may decrease your risk of UTIs by making your urine more acidic, thus killing infection-causing bacteria.

Drinking unsweetened cranberry juice is one of the most well-known natural remedies for UTIs. If drinking unsweetened cranberry juice isn’t your thing, you can also take it in capsule form.

Cranberries work by helping to prevent bacteria from adhering to the urinary tract.

In a 2016 study, participants with recent histories of UTIs drank an 8-ounce (240-mL) serving of cranberry juice every day for 24 weeks. Those who drank cranberry juice had fewer UTI episodes than the control group.

Another study showed that consuming cranberry products may lower the number of UTIs someone experiences in a year in a year, especially for those who have recurrent UTIs.

In a more recent study, participants with a history of recurring uncomplicated UTIs reported a reduction in infections after taking a cranberry supplement for six months prior.

However, some other studies suggest that cranberry juice may not be as effective in the prevention of UTIs.

Because of the inconsistent results of recent studies, researchers published a review of existing studies on the topic in 2021. They initially identified 3,421 studies, and ultimately found 23 trials with sufficient data for inclusion.

The results of the meta-analysis showed that cranberry supplementation significantly reduced the incidence of UTIs. While the researchers suggested that cranberry be used alongside other therapies to treat and prevent UTIs, they also noted that several of the included trials had limitations.

Although the evidence is mixed, cranberry juice may help reduce the risk of UTIs. Whether it actually works as a treatment for an active UTI is less cut and dry.

Keep in mind that any possible benefits of this home remedy only apply to unsweetened cranberry juice, rather than sweetened varieties. Cranberry juice with added sugars won’t help treat an active UTI.

Cranberry concentrate or cranberry juice such as this one could be one way to reduce the risks of a UTI.

Benefits of cranberries for UTI

Some studies suggest that cranberries could help reduce your risk of UTIs by preventing bacteria from adhering to your urinary tract.

Probiotics are beneficial microorganisms that are consumed through food or supplements. They can promote a healthy balance of bacteria in your gut.

Probiotics are available in supplement form or can be found in fermented foods, such as kefir, kimchi, kombucha, and probiotic yogurt.

Consuming probiotics has been linked to many things, from improved digestive health to enhanced immune function.

Some studies have shown that probiotics may reduce the risk of UTIs. These studies have involved the use of oral and vaginally-administered probiotics, as well as different probiotic strains.

Antibiotics, the main line of defense against UTIs, can cause disturbances in levels of gut bacteria. Probiotics may be beneficial in restoring gut bacteria after antibiotic treatment.

Studies have shown that probiotics can increase levels of good gut bacteria and reduce side effects associated with antibiotic use.

Anyone interested in upping their probiotic intake could try these ones by Renew Life:

Renew Life Probiotics for Women

• Price: $$$
• What it’s good for: women’s care and health

Known for preventing bad bacteria from impacting your gut probiotics can also be a good way to look after your vaginal and urinary health. This product has been shown to balance healthy pH and yeast levels and supports general autoimmune health too.

Shop now at Amazon

Benefits of probiotics for UTI

Probiotics could help prevent UTIs and are beneficial for restoring gut bacteria after antibiotic treatment.

Preventing UTIs starts with practicing a few good bathroom and hygiene habits.

First, it’s important not to hold your urine for too long. This can lead to a buildup of bacteria, resulting in infection.

Peeing after sex has long been linked to a reduced risk of UTIs by preventing the spread of bacteria and is recommended by health authorities, including Planned Parenthood.

Additionally, those who are prone to UTIs should avoid using spermicide, as it has been linked to an increase in UTIs.

Finally, when using the toilet — especially if you have a female urethra — make sure you wipe front to back. Wiping from back to front can cause bacteria to spread to the urinary tract and is associated with an increased risk of UTIs.

One way to stop or prevent any bacteria from spreading amongst genitalia is by using Always Feminine Wipes.

Always Feminine Wipes

• Price: $
• What it’s good for: easy and convenient access throughout the day

Easily resealable and compact enough to keep on your person, these wipes are lightly scented to ensure you feel fresh and clean throughout the day.

Shop now at Amazon

Benefits of healthy hygiene for UTI

Urinating frequently and after sexual intercourse can reduce the risk of UTI. Careful wiping when you use the toilet may also help decrease the risk of UTI.

Several natural supplements may decrease the risk of developing a UTI.

Here are a few supplements that have been studied and are all available in capsule form:

Nature’s Bounty Cranberry with Vitamin C

• Price: $$
• What it’s good for: all-in-one supplement to support both urinary and immune health

Made from cranberry concentrate and a dose of vitamin C, these contain the equivalent of 4,200 mg of cranberries. In addition to supporting urinary health, these also contain many antioxidants that can help build up the immune system.

Shop now at Amazon

Nature’s Bounty Garlic Extract

• Price: $$
• What it’s good for: alternative treatment to prevent the growth of bacteria in the body as a whole

While potentially beneficial as a prevention method for UTIs, garlic extract is also known to promote heart and cardiovascular health and helps maintain cholesterol health.

While not many studies have specialized in the effects of garlic in treating UTIs, one older study found that the combination of garlic oil and parsley in pills could have a synergistic effect on bacterial growth and proliferation.

Shop now at Amazon

• D-mannose: D-mannose is a type of sugar that is found in cranberries. Research suggests it’s effective in treating UTIs and preventing recurrence.
• Cranberry extract: Like cranberry juice, cranberry extract works by preventing bacteria from adhering to the urinary tract.
• Garlic extract: Research shows garlic and garlic extract to have antimicrobial properties, so they may be able to block the growth of bacteria to prevent UTIs.

Benefits of natural supplements for UTI

D-mannose, bearberry leaf, and cranberry extract are natural supplements that have been shown to prevent UTIs and decrease recurrence.

UTI supplement options

Read our full review of Uqora, a company that focuses on developing natural supplements for UTI prevention.

Was this helpful?

Here are some ways you can manage UTI symptoms that may also help prevent a recurrence:

• Stay well hydrated.
• Avoid or limit foods and drinks that can irritate the bladder, such as coffee, soft drinks, and citrus.
• Avoid holding in your pee for too long.
• Apply a heating pad or hot water bottle to minimize bladder discomfort.
• Ask your doctor about prescription or OTC pain medication.
• Take all your antibiotics as prescribed by your healthcare professional.

It’s important to talk with a doctor if you have symptoms of a UTI. While natural remedies may help, a medical professional can diagnose a UTI and prescribe antibiotics to treat the infection.

Left untreated, UTIs have a risk of severe complications, including spreading to your kidneys. Don’t ignore signs of a severe infection.

Get in touch with a healthcare professional if you experience any of the following:

• a fever over 103°F (39.4°C)
• shaking
• chills
• nausea
• vomiting
• blood in your urine

Why are females at a higher risk for UTIs?

People with female reproductive organs are at a higher risk for UTIs because of their anatomy. The female urethra, the tube which empties urine from your bladder out of your body, is shorter than someone born with male anatomy.

The female urethra is also quite close to female reproductive organs. That means bacteria from sexual intercourse as well as products like spermicide can be in close contact with the urethra and bladder.

Females also experience menopause and pregnancy. These two biological events change the bacteria in your reproductive and digestive tracts and create conditions that make UTIs more likely.

Should UTI treatment vary according to what’s causing the infection?

Your UTI treatment may vary according to what’s causing the infection. Certain UTIs, especially chronic and recurring ones, will need antibiotic treatment as opposed to simple home remedies.

If you’re prescribed antibiotics to treat a UTI, a healthcare professional may choose an antibiotic that’s specific to the type of bacteria that’s triggering your infection.

Will over-the-counter products (OTC) products like AZO get rid of my UTI?

Maybe. OTC products like AZO contain active ingredients that have antibacterial properties. In the case of AZO, the active ingredient is a compound called methenamine.

In combination with an anti-inflammatory compound, these products are meant to help your body kill harmful bacteria.

For powerful bacterial infections, the active ingredients in OTC products just might not be enough. Also, most of these products advertise as a protection against UTIs, not necessarily a treatment for current, active infections.

Can you get rid of a UTI naturally at home, or do you need antibiotics?

Sometimes, you can get rid of a UTI naturally by resting, drinking lots of water, taking dietary supplements, and giving the infection some time to heal. Research from 2017 suggests that somewhere between 25% and 42% of UTIs resolve naturally without the use of antibiotics.

However, there are certain situations where “wait and see” just isn’t an acceptable approach. Untreated UTIs can cause potentially life threatening complications, including sepsis.

When do I need to see a doctor for a UTI?

UTIs do have a risk of severe complications if they’re left untreated. UTIs that affect your kidneys and bladder need to be treated by a professional. Don’t ignore signs of a severe infection.

Signs that it’s time to get in touch with a healthcare professional include:

• a fever over 103°F (39.4°C)
• shaking
• chills
• nausea
• vomiting
• blood in your urine

What happens if a UTI is left untreated?

Left untreated, a UTI can spread higher in the urinary tract to the kidneys or ureters, which are the tubes that connect the bladder to the kidneys.

Upper UTIs can cause severe symptoms, damage the kidneys, and spread to the bloodstream, becoming life threatening.

Can UTIs cause kidney infections?

Yes, UTIs can spread to the kidneys and have the potential to damage the kidneys if not treated promptly.

If you have the following signs of a kidney infection, seek immediate medical treatment:

• fever of 100.4ºF (38ºC) or above
• chills
• pain in your back or sides
• agitation or restlessness
• confusion

What are signs that your UTI is healing?

UTIs typically clear up within 3 to 5 days of starting treatment. You should start to notice a gradual improvement in your pain and other symptoms.

If you don’t notice any improvement within this time frame or your symptoms are getting worse, talk with your doctor.

UTIs are a common and frustrating problem, particularly if they keep recurring.

Home remedies and OTC products can help prevent UTIs, but they can’t always completely eliminate the bacteria causing your infection. If you’re trying home remedies but still have symptoms, talk with a healthcare professional to avoid any complications.

Staying hydrated, practicing health-promoting habits, and supplementing your diet with some UTI-fighting ingredients are good ways to lower your risk of these infections in the future.

Read this article in Spanish.

Can You Treat UTIs Without Antibiotics? 8 Remedies to Try

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms. You can use these home remedies to help manage those symptoms.

A urinary tract infection (UTI) can knock you off your feet, causing a range of symptoms like bloody urine and pain in the lower abdomen or pelvic region.

These infections are responsible for roughly 8 million doctor visits each year and are the second most common type of infection to occur in the human body. They occur more often in women but can affect men as well.

Antibiotics are required to treat UTIs and can help speed up recovery, manage symptoms, and prevent complications. If left untreated, UTIs can lead to serious complications and health problems.

In addition to using antibiotics prescribed by a healthcare professional, there are several home remedies that may help ease symptoms and prevent a recurrence.

A note on gender

We use “women” and “men” in this article to reflect the terms that have been historically used to gender people. But your gender identity may not align with how your body responds to this disease.

Your doctor can better help you understand how your specific circumstances will translate into diagnosis, symptoms, and treatment.

Was this helpful?

A urinary tract infection is a type of infection that occurs when bacteria enter the urinary tract and multiply. This infection can affect one or more areas within the urinary tract, including the:

• urethra
• bladder
• ureters
• kidneys

Symptoms

UTIs can cause symptoms, such as:

• painful, burning sensation while urinating
• frequent urge to urinate, often producing little urine
• lower abdominal pain
• urine leakage
• cloudy or foul-smelling urine
• bloody urine
• lower back pain

If a UTI spreads to the kidneys, which is a serious infection, you may have symptoms like:

• fever
• upper back pain
• nausea and vomiting

Causes

Though UTIs can affect anyone, they’re more common in women. In fact, the National Institute of Diabetes and Digestive and Kidney Diseases estimates that 40% to 60% of women will have at least one UTI in their lifetime.

This is because people assigned female at birth have a shorter urethra, so it’s easier for bacteria to enter their bladder.

UTIs in men are often related to an enlarged prostate (benign prostatic hypertrophy) blocking the flow of urine. This allows bacteria to have an easier time occupying the urinary tract.

In almost 90% of cases, the bacterium Escherichia coli (E. coli) is the cause of the UTI. E. coli is normally found inside the intestines. When confined to the intestines, it’s harmless. But sometimes, this bacterium gets into the urinary tract and causes an infection.

Sex may trigger a UTI in women. This is because intercourse can move bacteria from the anal area to near the opening of the urethra. Women can lower their risk of infection by urinating after sexual activity.

Using spermicides, diaphragms, and condoms may also raise the risk of a UTI. The risk is higher in people with a weakened immune system as well.

UTI fast facts

• UTIs are the second most common type of infection.
• E. coli is the cause of most UTIs, but viruses and other germs can also cause them.
• There are 8 million UTI-related doctor visits per year in the United States.

Was this helpful?

Other home remedies to get rid of a UTI without antibiotics

Until there are more advancements in UTI treatment, antibiotics remain the most effective standard treatment.

Along with standard antibiotic therapy prescribed by a healthcare professional, you can try several home remedies to feel better sooner and reduce the likelihood of recurrent infections. Read on to learn about some alternative UTI treatments.

Cranberries may contain an ingredient that stops bacteria from attaching to the walls of the urinary tract.

Though research is inconclusive, some studies suggest that you might be able to reduce your risk of UTIs with cranberry products, including unsweetened cranberry juice, cranberry supplements, or dried cranberries.

But other studies have noted that the use of cranberries to prevent UTIs doesn’t produce consistent results, so more research is needed.

If you’re interested in trying cranberries to support urinary tract health, consider 365 by Whole Foods Market, Organic 100% Pure Cranberry Juice. This organic option contains no added sugar.

Shop now at Amazon

Although urinating can be painful when you have a UTI, it’s important to drink as many fluids as possible — particularly water. Most adults should aim to drink between six and eight 8-ounce glasses of water per day.

The more you drink, the more you’ll urinate, which can help flush harmful bacteria from the urinary tract.

Holding your urine or ignoring the urge to urinate can allow bacteria to multiply in your urinary tract. As a rule of thumb, always use the bathroom when you feel the urge.

It’s also important to make sure you’re fully emptying your bladder when you urinate, and to always urinate after sex, especially if you have a vagina. If you do, it’s also important to wipe front to back after you urinate.

Probiotics promote healthy digestion and immunity. They also may be effective in treating and preventing UTIs when used alongside standard antibiotic therapy.

With a UTI, bad bacteria replace good bacteria in the urogenital system, especially those of one group called Lactobacillus. Probiotics can restore good bacteria and might reduce the recurrence of a UTI.

Though some research suggests that probiotics may be effective in UTI prevention and treatment, more studies are needed.

If you’re interested in trying probiotics for urinary tract health, consider Uqoura Promote Daily Probiotic supplement, a capsule designed to promote vaginal health, which in turn supports the health of the urinary tract.

Shop now at Uqora

UTI supplement options

Read our full review of Uqora, a company that focuses on developing natural supplements for UTI prevention.

Was this helpful?

Increasing your intake of vitamin C may help boost your immune system.

But some research has found conflicting evidence for the effectiveness of vitamin C in treating UTIs, noting that not enough studies have been done to support this treatment.

If you don’t love freshly squeezed orange juice, you can add a Nature’s Bounty Vitamin C caplet to your supplement routine. Each caplet contains 1,000 milligrams of vitamin C.

Shop now at Amazon

Wearing cotton-lined and loose-fitting clothing may ease symptoms of an existing UTI infection by helping to keep the area dry and clean.

Tight-fitting clothing and certain types of fabric can trap moisture that allows bacteria to grow in the genital area, which could worsen the infection.

Some older research suggests that certain contraceptives may contribute to the cause of UTIs in some women.

If you use diaphragms, spermicides, or nonlubricated condoms and get frequent UTIs, it may be worth talking with your doctor to consider other methods of birth control.

Prescription birth control can be easily obtained through online birth control services, where you can speak with a doctor to find the right option for you. These services vary in price and offerings and they can be a discreet, convenient way to get the consultation and protection you need.

Healthline’s picks for the best online birth control services

Here are some of our favorite telehealth platforms that offer birth control prescriptions and consultations:

• Nurx
• Lemonaid
• SimpleHealth

Was this helpful?

Applying a heating pad to your lower abdomen can help ease some of the discomfort that comes with a UTI and reduce frequent trips to the bathroom that can cause painful burning.

If you’re experiencing severe pain that doesn’t let up even with at-home methods, it’s probably best to see a doctor about your symptoms.

A great heating pad option is the DMI Dry and Moist Heat Electric Heating Pad, which not only has an extra-long cord for convenience, but also features four heat options and automatic shutoff for safety.

Shop now at Amazon

Pricing guide

• $ = under $10
• $$ = $10—$30
• $$$ = over $30

Most UTIs aren’t serious if treated promptly with antibiotics. But if left untreated, the infection can spread up to the kidneys and bloodstream, and become life threatening. Kidney infections can lead to kidney damage and kidney scarring.

Symptoms of a UTI usually improve within 2 to 4 days after starting antibiotic therapy. Many doctors prescribe an antibiotic for at least 3 days.

But some UTIs don’t clear up after antibiotic therapy, which may mean that a different type of antibiotic is required.

The overuse or misuse of antibiotics can also contribute to antibiotic resistance, a growing problem that can make it more challenging to treat issues like recurrent UTIs. Because of this risk, experts have been looking for other ways to treat UTIs alongside antibiotics.

Antibiotic resistance 101

• When certain antibiotics are prescribed repeatedly, the bacteria they target can grow resistant to them.
• At least 2 million people per year in the United States contract antibiotic-resistant bacteria.

Was this helpful?

Some research has shown that UTIs may be treated without traditional antibiotics by targeting E. coli’s surface component for adhesion, FimH.

Typically, the urinary tract flushes away bacteria when you urinate. But according to researchers, FimH can cause E. coli to firmly attach to the cells in the urinary tract, which can make it hard for the body to naturally flush the bacteria from the urinary tract.

If researchers can uncover a way to target this protein with other types of therapies, there may someday be other treatment options for UTIs, in addition to antibiotics.

D-mannose

D-mannose is a sugar that sticks to E. coli. Recently, researchers have studied the possibility of using D-mannose and other mannose-containing substances to block the binding of FimH to the lining of the urinary tract.

One 2021 review concluded that D-mannose could help reduce the incidence of recurrent UTIs and improve quality of life. More research is needed, but potentially, a medication that uses a mannose-containing substance that opposes FimH from attaching to the lining of the urinary tract could show promise for the treatment of UTIs caused by E. coli.

Researchers have also tested immune-boosting drugs, which could help urinary tract cells become more resistant to infections.

The American Urological Association (AUA) recommends vaginal estrogen as a nonantibiotic option for perimenopausal or postmenopausal women seeking to prevent recurrent infections.

Some research estimates that 25% to 42% of uncomplicated UTIs can go away on their own. This is usually only common in women with no other health issues.

But there are some serious risks that can come from leaving a UTI untreated, including pyelonephritis and sepsis. Therefore, it’s important to talk with your doctor and seek treatment if you suspect you may have a UTI.

Here are a few tips for keeping UTIs at bay.

Skip baths

The Centers for Disease Control and Prevention (CDC) recommend taking showers instead of baths to help prevent UTIs. If you’re prone to frequent UTIs, you may want to swap your soothing soaks with luxurious showers.

Invest in a bidet

Wiping from front to back after going to the bathroom can help prevent the spread of bacteria to the urethra, but it can be tough to clean thoroughly with toilet paper alone. You can be clean without having to jump in the shower by installing an inexpensive bidet attachment, like the LUXE Bidet Neo 120.

A bidet isn’t just a great option for cleaning up after going number two. You can use it to freshen up after sex or while having your period.

Wash your genital area properly

Proper washing doesn’t include douching or the use of scented products. In fact, these can cause irritation and exacerbate down-there issues. Instead, choose a gentle cleanser, like Cetaphil, or wash with water alone.

Drink lots of water

The same advice for treating a UTI goes for preventing one. Drinking plenty of water on a regular basis helps flush out nasty bacteria that can lead to infections.

UTIs are painful. But with antibiotic treatment, you can address the infection and stop the pain. Talk with your doctor if you have symptoms of a UTI. With proper treatment, you should begin to feel better in a few days.

Take your antibiotics as instructed — even after your symptoms improve — to prevent complications or a secondary infection.

If the UTI doesn’t resolve after antibiotic treatment or you end up with multiple episodes of a UTI, your doctor will likely do further testing.

This could be in the form of:

• a repeat urine culture
• urinary tract ultrasound
• plain film X-ray
• CT scan
• cystoscopy
• urodynamic testing

You may be referred to a urologist, depending on the severity of your UTI, or if you have chronic infections.

Certain strains of bacteria can cause UTIs. They can range from mild to severe. The degree of severity depends on multiple factors, including:

• your immune system status
• the bacterium causing the UTI
• where in your urinary tract the UTI is happening

Your doctor will be able to provide you with an evaluation tailored to your needs in order to make the right diagnosis and determine the proper therapy.

If you need help finding a primary care doctor, then check out our FindCare tool here.

Can UTIs go away on their own?

Research estimates that 25% to 42% of uncomplicated UTIs in women can go away on their own.

But keep in mind that there are risks associated with leaving UTIs untreated, so it’s important to seek treatment from a healthcare professional if you suspect you have a UTI.

Do you need to see a doctor to get antibiotics for a UTI?

You need to speak with your doctor or a licensed medical professional to be prescribed antibiotics for a UTI. This can usually be done in person, at the doctor, or over the phone.

If this is your first UTI or your symptoms are severe, it may be helpful to get treated in person. You may also want to consider an in-person visit with your healthcare professional to rule out sexually transmitted infections (STIs) if you’re sexually active or have several sexual partners.

How long do UTIs last?

With antibiotic treatment, symptoms of a UTI typically improve within 2 to 4 days.

But this can vary depending on many factors, including how quickly you receive treatment, the severity of your infection, and whether any complications arise.

Keep in mind that the course of antibiotics should be completed for UTI symptoms to completely resolve and prevent recurrent infections.

What’s the fastest way to get rid of a UTI?

Antibiotics are the fastest and most effective method for treating bacterial UTIs.

How long does it take for a UTI to go away without antibiotics?

Sometimes, UTIs clear up on their own. It can take about a week for symptoms to subside.

What’s the most effective home remedy for a UTI?

There’s limited research on the effectiveness of UTI home remedies. If you’re experiencing symptoms of a UTI, especially if they’re severe, it’s important to consult with a doctor.

Do you need an antibiotic to get rid of chronic UTIs?

A short course of antibiotics is typically the first-line treatment for UTIs. But for chronic infections, a doctor might prescribe a long-term, low dose antibiotic.

UTIs can be very common. If you suspect you may have a UTI or are experiencing any symptoms, try these home remedies to alleviate any symptoms you’re experiencing. If they don’t get better or the symptoms seem worse, be sure to speak with your doctor to get a proper diagnosis and be prescribed antibiotics.

top 5 rating according to KP

Runny nose, or rhinitis, can occur for various reasons. They caught a cold, overcooled, inhaled a virus, dust or an allergen, injured the skin in the nose – and here it is, a runny nose. The mucous membrane becomes inflamed, swells, the nasal passages narrow and it becomes impossible to breathe.

To choose the best remedy for a cold, you need to know how they all differ. We have compiled a list of five types of drugs that are most often found on the shelves of pharmacies.

1. Sea water products

In the top of the best cold remedies, sea water-based products should be mentioned first. Among those are Aqua Maris, Aqualor, Dolphin, Morenazal, Marimer, Physiomer and others.

They are most often sold as a nasal wash rather than the usual drops or sprays. Such preparations literally wash away viruses and bacteria from the mucous membrane, increase local immunity due to the microelements contained in sea water and have a local anti-inflammatory effect. A hypertonic solution helps to relieve swelling and remove mucus, an isotonic one – conducts hygiene of the nasal cavity. However, you are unlikely to be able to breathe deeply immediately, the swelling subsides rather slowly.

With regular use, these products increase the resistance of the nasal mucosa to pathogenic bacteria and viruses, so it is an excellent option for the prevention of colds and flu.

They have almost no contraindications and “side effects”, but sometimes there are difficulties with their use. If you overdo it with washing, you can bring the solution into the middle ear and provoke otitis media.

Advantages:

• natural composition;
• almost no side effects and contraindications;
• allowed for children;
• are available without a prescription;
• can be used to prevent the common cold.

Disadvantages:

• effect may be delayed;
• there is a risk of rinsing the nose incorrectly and aggravating the condition.

2. Vasoconstrictors for the common cold

These are probably the most popular drugs for the common cold. This includes drugs such as Snoop, Xilen, Otrivin, Naphthyzin, Xymelin, Tizin and others.

All of them work according to the same principle – they constrict the vessels of the nasal mucosa, the blood flow decreases, and with it the edema also subsides. After taking a vasoconstrictor, the ability to breathe instantly returns to a person for 4-6 hours. But such drugs will not eliminate the cause of the common cold, their role is only to dull the symptoms of the disease.

There is another catch. Most of these funds should not be taken more often than prescribed in the instructions, and the course should not exceed 3-7 days. If you overdo it with vasoconstrictors, the opposite effect may develop, drug rhinitis is a constant nasal congestion, and you will become dependent on these drugs.

Advantages:

• the effect comes soon after use and lasts for several hours;
• can be taken by children;
• are available without a prescription.

Disadvantages:

• limited in number of uses;
• may cause rhinitis medicamentosa and addiction;
• does not eliminate the cause of the common cold.

3. Combined drugs

This includes drugs such as Sinupret, Polydex, Sanorin-Analergin, Vibrocil and others. Such drugs work in several directions at once, for example, they relieve swelling, improve the outflow of nasal mucus, and eliminate the manifestations of allergies.

In the composition of the combined remedies for the common cold, vasoconstrictor components can coexist with antiallergic, antibiotics – with hormonal agents.

These drugs are prescribed under strict supervision by the attending physician. Self-medication with such drugs is not recommended.

Advantages:

• act in several directions at once;
• may be used by children.

Drawbacks:

• have a number of side effects and contraindications;
• may be incompatible with other drugs.

4. Hormonal remedies for the common cold

In the list of the best remedies for the common cold, one cannot fail to mention hormonal drugs. Among them are Nasonex, Avamys and others.

You cannot buy these products at the pharmacy without a prescription. They are designed to fight severe forms of the common cold, most often hormonal drugs are prescribed for various forms of allergic rhinitis, as well as for acute and chronic sinusitis.

These drugs have a pronounced anti-inflammatory and anti-allergic effect, as well as relieve swelling.

Unlike vasoconstrictors, hormonal drugs do not cause dependence, but they have a rather extensive list of side effects. Here and nosebleeds, and irritation of the nasopharyngeal mucosa, and headache, and problems with taste and smell, even bronchospasm. They should be used strictly under the supervision of the attending physician!

Advantages:

• relieve swelling of the nasal mucosa;
• are not addictive;
• may be used by children.

Disadvantages:

• many side effects and limitations;
• is not compatible with all drugs;
• are available by prescription.

5. Antibiotic sprays

If at the doctor’s appointment it turns out that a bacterial infection caused a runny nose, and not a virus or an allergy, then you may be prescribed antibiotics – Isofra or Polydex with phenylephrine. Like hormonal drugs, these drugs will not be sold to you without a prescription – self-medication with antibiotics is dangerous. They will cope with their task – the fight against a bacterial infection (although they will have to be combined with taking pills), but if the runny nose is of an allergic or viral nature, there will be no sense.

The best antibiotics for a runny nose should contain additional vasoconstrictor or hormonal components, only then they will relieve swelling and make breathing easier. Otherwise, you will have to sniff until the cause of the cold is eliminated.

Advantages:

• eliminate the cause of the common cold if it is bacteria;
• may relieve swelling;
• are allowed for children over 2. 5 years old.

Cons:

• are useless against colds caused by viruses;
• should not be used by pregnant or lactating women;
• are available by prescription only;
• may cause the development of drug-resistant bacteria.

How to choose an effective remedy for the common cold

Entering a pharmacy, sometimes you feel confused: there are so many medicines on the shelves, but it is not clear how to choose an effective one. To spend money wisely and for health benefits, you need to remember a few tips.

1. The most sensible solution for any symptoms of a cold is to go to the doctor and find out where the runny nose came from and how to treat it: whether it is viral or bacterial, whether it is allergic or drug-induced rhinitis. So you save money by not buying funds at random, and you will not make complications.
2. If you have a favorite drug that you trust, do not be lazy to periodically read its instructions. Sometimes the dosage of the funds changes and, using them from old memory, you may not get the desired effect.
3. If a child sniffles, it is especially important to choose a drug that is legal for that age. Many medicines are available for children from 3 years of age, but for those who are younger, the list is rather limited. As a rule, younger children are more likely to recommend drugs in the form of drops, rather than sprays.
4. Do not be lazy to read the composition. First, it makes it clear whether the medicine is suitable for your type of cold. After all, drops with antibiotics and remedies for allergic rhinitis are not the same thing. Secondly, the composition may contain components to which you are allergic. This is especially true for products with essential oils and other natural ingredients.
5. Make sure you buy the correct dosage form. Sprays, drops, tablets, rinsing solutions – there are many options. If the spray can be used anywhere, then the solution for rinsing the nose at the cinema or at a meeting is not available. In addition, some children are reluctant to rinse their nose, perhaps drops or sprays in this case will be the best choice.
6. Many cold remedies work better if you rinse your nose first. Doctors advise doing this with a saline solution. It will mechanically wash away the mucus and help relieve swelling.

Photo: Pixabay

Expert Tip

“If you have a stuffy nose, before you run to the pharmacy, you can try to solve the problem with home remedies, for example, make a saline solution and rinse your nose with it. You will need a glass of warm water (approximately 36.6 °, you need to focus on body temperature). Add 1/4 teaspoon of salt to it and taste the liquid, it should be slightly salty,” explains general practitioner Alena Smirnova .

“While flushing, there is a risk that the solution will get into the Eustachian tube. This happens in the following cases:

• with a sharp pressure on the vial;
• when trying to wash out the nose when it is very stuffed up;
• with an existing perforation of the eardrum.

Therefore, it is very important to slowly squeeze the bottle, smoothly adjusting the rate of delivery of the solution into the nasal cavity, and also observe the correct inclination of the body and head – forward by 90 degrees. In this position, the solution cannot enter the middle ear cavity. Before starting the procedure, do not forget to open your mouth – you need to breathe through it. When you finish flushing through one nostril, gently blow your nose.

But you don’t need to warm up your nose with steam! Firstly, the risk of burning the mucous membrane is greater than the benefit. Secondly, if pus has accumulated in the sinuses, then warming up can only aggravate the situation. Herbal preparations are generally an increased risk of allergic reactions. You definitely don’t need to worry about it.

By the way, you should not get carried away with vasoconstrictor drugs. They are best used in case of emergency, when nasal congestion is so severe that it leads to additional complaints: headache, ear congestion, sleep disturbance, and others. Duration of application is no more than 3-5 days.

The longer you use, the more you need drugs, as the vessels become insensitive to the initial dosage and more and more drops are needed to achieve the effect. As a result, drug addiction occurs, which is then difficult to get rid of, ”the doctor recalls.

Popular questions and answers

otorhinolaryngologist Boris Brokhovetsky answered our popular questions about remedies for the common cold.

What are the most effective cold remedies?

There is no such thing as “the most effective”. They can be used for different purposes, their effectiveness and need for a particular pathology should be evaluated by the doctor. Therefore, it is better to make an appointment with a specialist, find out the exact diagnosis and choose the right treatment.

When will nasal drops be contraindicated?

All nasal drops have their own contraindications that your doctor should tell you about. As a rule, contraindications for most nasal drops and sprays are pregnancy, serious cardiovascular problems, and atrophic forms of rhinitis.

Is it possible to treat a runny nose with folk remedies?

Of course, folk remedies can be used in the treatment of the common cold. But, like pharmaceuticals, folk remedies also have their own strict contraindications, and very often, not knowing about their consequences, patients are faced with the ineffectiveness of the procedures performed or even worsening of symptoms. Therefore, first of all, it is necessary to seek the advice of a specialist.

Is it possible to overdose with drops?

Of course, like most medicines, the effects are different. Most often, people who use vasoconstrictor drops are exposed to an overdose. The feeling of instant “healing” of nasal breathing leads to their uncontrolled and prolonged use, which flows into drug-induced rhinitis, nosebleeds, atrophic rhinitis.

Remedies (tablets, drops, sprays) for the common cold

Contents:

• The best medicines for the common cold
• Types of rhinitis
• Causes of the common cold
• Types of drugs for the common cold
• How to choose a drug
• Q&A

Runny nose (rhinitis) is a common disease that is characterized by inflammation of the nasal mucosa, mucus secretion and congestion of the nasal passages . Occurs in children and adults. Here is how rhinitis develops:

The inner lining of the nose produces mucus that kills airborne micro-organisms.

Mucus from the nasal openings moves to the larynx with the help of ciliated cells and microscopic cilia.

When an infection or an allergen enters the body, the brain sends a signal to increase the production of mucus.

The cilia no longer cope with their function and the nose swells.

The prevalence of rhinitis in the adult population is about 45%, and in children it is about 90%.

The best medicines for the common cold

Now let’s look at the various remedies for the common cold. Some – help relieve congestion, others – get rid of infections, allergies.

Rinofluimucil

This combination nasal spray contains the mucolytic acetylcysteine ​​and the component tuaminoheptane. Does not contain antibiotic. It is convenient to spray. It cleanses the sinuses and nasal passages from excess mucus, relieves swelling of the mucosa. The tool can be used by children from 3 years. Suitable for the treatment of acute, vasomotor, atrophic, chronic rhinitis, as well as sinusitis. The course of therapy should not exceed 1 week, otherwise it may have adverse effects. After opening the vial, the contents can be used within 20 days. It should be noted that the drug has a characteristic sulfurous odor due to the presence of the (SH) group in one of the components. Caution should be used in people with diabetes, asthma, prostatic hypertrophy and other diseases.

Naphthyzine

Naphthyzine o drops are among the cheapest drugs , which are prescribed for laryngitis, laryngeal edema, mucosal hyperemia, allergic/acute rhinitis, eustachitis. Literally within 4-5 minutes after instillation, there is a narrowing of the vessels of the mucosa, a decrease in edema and a significant reduction in discharge from the nose. The effect lasts about 5-6 hours. Adults should instill in the nose 2-3 times a day. After 5-7 days of using this drug, tolerance occurs. Children need to finish treatment after 3 days, and adults – 1 week. You can repeat the reception only after 7-14 days. Naphthyzinum can be used for epistaxis, rhinoscopy, or to prolong the action of local anesthetics. It should not be used in conjunction with MAOIs or within 14 days of their use.

Snoop

Snoop combines xylometazoline + oxymetazoline + sea water. The colorless, clear solution is considered to be a vasoconstrictor with alpha-adrenergic properties. It is noteworthy that it begins to act within 5 minutes! Doctors most often prescribe it for the treatment of diseases such as: sinusitis, allergic / acute rhinitis, hay fever. It is suitable for rhinoscopy and other manipulations in the nasal passages. The dosage regimen for children and adults is different. If new symptoms appear or if you feel worse, you should notify your doctor. The drug should be used with caution in patients with diabetes mellitus, cardiovascular diseases, pheochromocytoma. After the end of treatment, the drug can be used again only after a few days. After the expiration date, the spray must be thrown into the trash, but not into sewage or into the street!

Rinonorm

The drug Rinonorm actively helps to get rid of nasal congestion within a few minutes and keeps this effect up to 8 hours. The active ingredient xylometazoline constricts the small arteries of the nasopharynx and nasal mucosa, thereby helping to remove swelling and reduce the amount of mucus secreted. The drug is contraindicated in pregnant women and breastfeeding women. The total time of use should not exceed 7 days. With frequent or prolonged use, side effects may occur: dryness of the mucous membrane, sneezing, burning, vomiting, insomnia, etc. Indications for the use of this drug are: any kind of rhinitis, sinusitis, otitis media, preparation for ENT procedures. It is prescribed for adults and children from 10 years of age. For the treatment of rhinitis in children from 2 to 10 years old, Rinonorm-Teva is suitable.

Xilen

Effective nasal drops Xilen are suitable for the treatment of rhinitis, sinusitis, otitis media. They are vasoconstrictors. The method of their application and dosage depends on the form of release and other factors, but the doctor prescribes the optimal regimen. It should be used intranasally in accordance with the instructions or recommendations of the doctor. The action of the active substance xylometazoline begins within a few minutes and lasts up to 10 hours. After using the drug, systemic absorption may occur. Not applied systemically. Drops are contraindicated in tachycardia, arterial hypertension, glaucoma, pregnancy, atrophic rhinitis. If you undergo therapy correctly (within 3-7 days), then they will not be addictive.

Tizin Panthenol

The Spanish drug Tizin Panthenol relieves the symptoms of the common cold within 2 minutes after application, and the effect of xylometazoline is noticeable for 12 hours. As part of the product, the substance dexpanthenol was noticed – a vitamin of group B, which in the body turns into panthenolic acid and helps stimulate the regeneration of the mucous membranes and skin, accelerate mitosis. Children aged 2 to 6 years should be sprayed into each nasal passage 3-4 times a day. Can be used to facilitate rhinoscopy. For adults, the metered-dose nasal spray may be given as a therapy for dry or acute rhinitis, rhinorrhea, hyperplasia, or after nasal surgery. The dosage regimen will depend on the patient’s age, clinical response, individual sensitivity. However, the course of treatment should not exceed 1 week. The bottle is enough for 80 dosage doses.

Otrivin Express

Otrivin Spray with 0.05% oxymetazoline and menthol aroma has a beneficial effect on the sinuses and nasal passages in 25 seconds. One of the best cold remedies . The substance oxymetazoline is a sympathomimetic that acts on the α-adrenergic receptors of the nasal membrane. Indications for its use are: acute rhinitis, hay fever, sinusitis, otitis media, eustachitis. The drug, without consulting a specialist, can not be used for more than 7 days. It is important to avoid getting Otrivin in the eyes, mouth, or eye area. Contraindications are: atrophic rhinitis, pregnancy, age up to 12 years. Caution should be used in people with porphyria, hyperthyroidism, diabetes mellitus…

Delufen

Delufen spray Austrian production has proven effective in the treatment of rhinitis of various etiologies, sinusitis, eustachitis, pharyngitis and inflammation of the auditory tube. It consists of plant components and belongs to homeopathic preparations, which are recommended for use even for small children under 1 year old. The tool helps in the complex treatment of ENT diseases and allergies. It even cures a runny nose! Reduces the risk of developing purulent inflammation. The drug reduces the sensitivity of the nasal mucosa to various irritants, such as odors, tobacco smoke. It has an anti-allergic effect, i.e. eliminates swelling, itching. Not addictive. Children from 12 years old and adults – 2 injections 3-4 times a day, and children under 12 years old – 1 injection per day.

LuiVac

Luivac tablets are analogues of Ribomunil. They belong to immunomodulators of bacterial origin. They activate humoral and cellular immunity, stimulate protective mechanisms. Drugs are recommended to be used to prevent inflammatory infectious pathologies of the respiratory system and ENT organs, as well as for therapy. Suitable for the treatment of children and people over 65 years of age. LuiVac can be prescribed for the prevention of the influenza virus, the treatment of otitis media, pneumonia, infectious asthma, chronic bronchitis, tracheitis, chest pain, wheezing. Tablets against the common cold should be taken in the morning before meals 1 time per day. The course of treatment is usually 2 periods of 28 days with a break of 28 days. This drug will not replace antibiotics, so it can be used with them for acute infections.

Aspecton

Natural German remedy Aspecton has a wide spectrum of action. It does not contain alcohol, dyes, lactose, sugar and gluten! Nasal spray for a runny nose consists of sea salt, essential oils and dexpanthenol. It helps to release mucus, reduce swelling, moisturize the nasal mucosa, and restore the perception of odors. Natural oils, camphor and menthol have antibacterial and anti-inflammatory properties. Plus, they leave you feeling refreshed! Aspecton should not be used in children under 8 years of age. It is also contraindicated in patients who have undergone nasal surgery or who have suffered accidents. To improve the processes of regeneration and care after a cold, the remedy can be used for 7-14 days.

Deflu Silver

Deflu Silver is a herbal antimicrobial drug with complex action, which is characterized by antiviral, antibacterial and astringent properties. Its active substance is colloidal silver, which helps to suppress and get rid of many bacteria and fungi. The composition also contains an extract of Icelandic moss, which has an astringent effect on the nasal membrane. D-Panthenol actively restores the mucous membrane and promotes its healing. Deflu Silver is suitable as a treatment for rhinosunusitis, rhinitis, adenoids. It comes in the form of a spray-lotion, which is convenient to take with you on the road or to work. The product should not be used by children under 3 years of age. It is also contraindicated for people who are hypersensitive to its components.

Rhinokleil

Rhinokleil is one of the best nasal sprays for the common cold. Contains beclomethasone dipropionate, a synthetic glucocorticosteroid with anti-allergic and anti-inflammatory properties. It inhibits an immediate type of allergic reaction, reduces inflammatory exudation, reduces the processes of granulation and infiltration, reduces mucus production and mucosal edema. Indications for use may be seasonal or allergic rhinitis. Contraindications are: age up to 6 years, viral infections, hemorrhagic diathesis, frequent nosebleeds, 1st trimester of pregnancy. Of the side effects can be observed: a change in taste and smell, allergies, rhinorrhea, headache, sneezing, coughing. The use of the drug for non-therapeutic purposes may be regarded as doping.

Emsler

Emsler spray is based on the properties of sea water. It helps: thin the mucus, improve the evacuation functions of the mucous membrane / discharge of pus. The drug has good antiseptic properties, because it kills viruses, bacteria, fungi. Indications for its use can be: sinusitis, frontal sinusitis, acute respiratory infections, acute respiratory viral infections, rhinitis, physiological edema during pregnancy. Emsler can be used during a flu epidemic. It is well tolerated and can be used during lactation. The spray is convenient to use with the whole family! Does not contain preservatives and chemical additives, is not addictive. Children and adults are shown to do 1-2 injections into each nasal passage as needed several times a day.

Sialor Aqua

Sialor Wash is suitable for very young children. It can be used to prevent or treat a runny nose during the period of influenza and SARS, as well as oral hygiene. A doctor can prescribe a drug in the form of a tube-dropper for: adenoids, rhinitis, chronic diseases of the nasal cavity, washing the wounds of the nose and paranasal sinuses, prevention of infections in the autumn-winter period. It consists of sea water, which is rich in minerals that gently affect the nasal mucosa. They get rid of viruses and bacteria, relieve swelling. The drug does not have a systemic effect on the body, therefore, its interaction with other therapeutic agents was not noticed. For therapeutic purposes, adults are recommended to use intranasally 4-8 times a day for 2-4 weeks, for prophylactic purposes – 2-3 drops 3-6 times a day.

Pancef

Pancef is available in granules for suspension. It has a broad spectrum antibacterial effect. Suitable for the treatment of infectious and inflammatory diseases such as: otitis media, tonsillitis, pharyngitis, sinusitis. The antibiotic contains the active substance cefixin and auxiliary components – sucrose, xanth gum, sodium benzoate, etc. The method of its use and dose will depend on the disease. The drug should be used with caution in elderly patients and children under 6 months of age. Contraindicated in people with hypersensitivity to the components in the composition, as well as those with glucose-galactose malabsorption, fructose intolerance, allergies to antibiotics. Pancef is often compared with Suprax, which is also aimed at fighting a bacterial infection. The difference between two drugs is in the place of production, price and taste.

Types of common cold

Doctors distinguish several types of common cold:

1. Acute . First there is dryness in the nose, and then nasal congestion. Lasts 2-3 days.
2. Chronic. Prolonged inflammatory process in which pathological phenomena last 4 weeks or more. With it, a change in the mucosa occurs in hypertrophic, atrophic, catarrhal types.
3. Medication . Occurs against the background of long-term or systemic medication. Promotes the formation of thrombosis and VVD.
4. Catarrhal . It occurs most often due to a cold. Its main symptoms are swelling of the nose, congestive hyperemia of the mucosa, discharge, decreased sense of smell.
5. Hypertrophic . With this type of rhinitis, there is an overgrowth of the lining mucosa. If you start treatment, then the inflammation will go to the periosteum and bone elements.
6. Atrophic . It is a type of chronic cold. The causes of its occurrence have not been established, as for fetid atrophic rhinitis (ozen), which is accompanied by excruciating itching, a putrid odor, the formation of dark green crusts and a thick discharge.
7. Vasomotor . It develops in a number of conditions and diseases. With it, the tone of the vascular walls is disturbed (hypotension, dystonia).

By the way! Acute rhinitis may progress to chronic if not treated or done incorrectly. The chronic form can also be caused as a result of the constant stay of a sick person in an aggressive environment or difficult working conditions.

Symptoms that accompany rhinitis include: susceptibility to allergens, bad habits, medication, past infections, age.

Causes of a runny nose

In fact, there are several reasons for the appearance of a runny nose. Here are some:

• violation of local immunity; allergic factors;
• contact with an infected person;
• surgery;
• hypothermia;
• adenoid enlargement;
• injuries;
• fluctuation of hormones in the body or endocrine disorders;
• inhalation of polluted air;
• the appearance of infections, viruses, bacteria in the body.

B Attention! In the hope of getting rid of a runny nose , you do not need to self-medicate ! First, it can be caused by non-infectious causes (for example, an occupational factor). Secondly, it is possible to harm yourself.

At the first sign of illness, treatment should be started immediately . Be sure to follow the dosage prescribed by the manufacturer of medicines or follow the doctor’s recommendations.

Important ! Do not use any folk remedies ! Often it is the “grandmother’s” treatment that leads to a deterioration in the condition.

If during treatment there is a deterioration in well-being, body temperature rises and there is severe swelling of the throat or nose, making it difficult to breathe, you should immediately call an ambulance.

Types of drugs for the common cold

Modern medicine has many effective drugs for the common cold . Here are 6 types:

• Drops – ideal for babies up to 6 years old. Most often suitable for a short course of 2-3 days.
• Sprays – are easy to use and are suitable for children from 6 years of age. They eliminate inflammation, dryness, congestion, help restore nasal breathing . They may contain antibacterial components in their composition. Unlike drops, they have a dosing pump that minimizes the swallowed fraction and standardizes the resulting substance.
• Tablets – are able to clear the airways, eliminate swelling, get rid of thick secretions . With them you can increase immunity , the body’s defenses. Herbal and homeopathic preparations have practically no contraindications. When choosing tablets, you need to take into account: age restrictions, indications / contraindications, medicinal effects.
• Ointments – a practical way to get rid of rhinitis . Suitable as a symptomatic remedy. They are of several types. Homeopathic ointments are the safest.
• Essential natural oils – relieve the patient’s condition . Often they are part of ointments or drops. Possess immunostimulating, tonic, antiviral and other properties.
• Inhalations – are accessible to everyone and easy to use . They effectively moisturize the mucous membranes, cleanse the respiratory tract, remove thick secretions. With them, the medicine gets exactly to the place where it should act.

The best remedy for rhinitis is the one that is correctly selected by the doctor, based on the symptoms and type of disease.

How to choose a drug

When a runny nose appears, many people immediately try to cure it with home remedies that helped “last time”. It is not advisable to do this, because the cause of the incidence may be completely different.

Before buying pharmacy products , you need to consult with your doctor, especially for drugs that contain hormones or antibiotics. Important be sure to familiarize yourself with the composition and carefully read the instructions . If you have any contraindications for use, then it is better to refuse this drug in favor of a more suitable drug.

Of course, when choosing a medicine, it is better to opt for foreign products. Beware of fakes, which often have pale packaging, a typo in the name and the absence of a hologram, Braille. Remember, effective cold remedy will cost 9 accordingly0018 . The low price of the drug is a reason to think about quality.

Q&A

✅ Is it possible to go to work with a runny nose and children to school?

The common cold must be taken seriously. SARS pathogens spread at a distance of 7-8 meters! The people around will not be able to protect themselves from a sick person in any way, even if he covers himself with his hand or turns away. A person with rhinitis does not need to go to work or school . If possible, you should refrain from going to the store, clinic and traveling by public transport.

✅ What should I do if I have a runny nose?

Usually, a runny nose goes away on its own.