Best side to sleep on for gerd. Best Sleeping Positions for GERD: Alleviating Nighttime Acid Reflux Symptoms
How does sleeping position affect acid reflux symptoms. What is the best side to sleep on for GERD. How can elevating your head help reduce nighttime heartburn. Which sleeping positions should be avoided with acid reflux. How can lifestyle changes improve sleep for GERD sufferers.
Understanding GERD and Its Impact on Sleep
Gastroesophageal reflux disease (GERD) is a chronic gastrointestinal condition that affects up to 13% of the global population at least once a week. It occurs when stomach contents, including acid, flow back into the esophagus. This reflux can cause various symptoms, including heartburn, regurgitation, and difficulty sleeping.
For many individuals with GERD, nighttime symptoms can be particularly troublesome. In fact, 25% of people with GERD experience poor sleep quality, often due to nocturnal gastroesophageal reflux (GER). This nighttime reflux can lead to discomfort, sleep disturbances, and potential long-term health complications if left untreated.
Common Symptoms of Nighttime GERD
- Burning sensation in the throat
- Regurgitation of stomach contents
- Choking or coughing
- Persistent heartburn
- Difficulty falling or staying asleep
The Role of Sleep Position in Managing GERD Symptoms
Sleep position plays a crucial role in managing GERD symptoms, particularly during the night. Gravity and anatomy are significant factors in the occurrence of nocturnal GERD symptoms. When lying down, it becomes easier for stomach acid to flow back into the esophagus, potentially causing discomfort and sleep disruptions.
Research indicates that acid reflux typically occurs within the first two to three hours of sleep, especially when individuals lie down shortly after consuming heavy meals. By adjusting sleep positions, GERD sufferers may be able to reduce the frequency and severity of their symptoms, leading to improved sleep quality and overall well-being.
Left Side Sleeping: The Optimal Position for GERD Relief
Sleeping on the left side is widely considered the best position for individuals with GERD. This position takes advantage of gravity and anatomy to minimize reflux episodes and reduce symptom severity.
Why is left side sleeping beneficial for GERD?
- Gravity works in your favor, keeping the stomach below the esophagus
- Reflux is less likely to occur due to the position of internal organs
- If reflux does occur, gravity helps return stomach acid to the stomach more quickly
- Symptoms tend to be more gaseous and less distressing compared to other positions
Studies have consistently shown that symptoms are less frequent and less severe when individuals sleep on their left side compared to their right side or back. This makes left side sleeping a preferred choice for those seeking relief from GERD symptoms during the night.
Elevated Head Position: Another Effective Strategy for GERD Management
In addition to left side sleeping, elevating the head during sleep can provide significant relief for GERD sufferers. Sleeping at an incline involves raising the head 6 to 8 inches off the body by using extra pillows or a wedge pillow under the head and upper back.
Benefits of sleeping with an elevated head position:
- Reduces the likelihood of stomach acid flowing back into the esophagus
- Decreases the time acid remains in the esophagus if reflux occurs
- Helps alleviate symptoms such as heartburn and regurgitation
- May improve overall sleep quality for GERD patients
When combined with left side sleeping, an elevated head position can provide even greater relief from GERD symptoms during the night. It’s important to note that simply propping up the head with regular pillows may not be as effective as using a wedge pillow or adjustable bed frame to create a more gradual incline.
Sleep Positions to Avoid with GERD
While left side sleeping and elevated head positions can help alleviate GERD symptoms, certain sleep positions may exacerbate the condition. Understanding which positions to avoid can be just as important as knowing which ones to adopt.
Right Side Sleeping
Sleeping on the right side can increase the likelihood of acid reflux episodes. In this position, the lower esophageal sphincter (LES) may relax more easily, allowing stomach contents to flow back into the esophagus. Additionally, the stomach sits higher than the esophagus when lying on the right side, making it easier for acid to escape.
Sleeping Flat on Your Back
While back sleeping can be beneficial for some health conditions, it may worsen GERD symptoms. When lying flat on your back, stomach acid can more easily flow into the esophagus, potentially causing heartburn and discomfort. If you prefer back sleeping, using a wedge pillow or elevating the head of your bed can help mitigate these effects.
Stomach Sleeping
Sleeping on your stomach can put additional pressure on the abdomen, potentially forcing stomach contents back into the esophagus. This position may also cause neck and back pain, further disrupting sleep quality. For individuals with GERD, stomach sleeping is generally not recommended.
Lifestyle Modifications to Complement Sleep Position Changes
While adjusting sleep positions can significantly improve GERD symptoms, incorporating lifestyle modifications can enhance the effectiveness of these changes. By addressing certain habits and behaviors, individuals with GERD can further reduce their symptoms and improve overall sleep quality.
Dietary Considerations
- Avoid heavy meals close to bedtime (aim for at least 2-3 hours before sleep)
- Limit consumption of fatty foods, spicy foods, alcohol, and caffeine
- Opt for smaller, more frequent meals throughout the day
- Stay hydrated, but avoid large amounts of liquid close to bedtime
Other Lifestyle Adjustments
- Quit smoking or avoid tobacco products
- Maintain a healthy weight through diet and exercise
- Manage stress through relaxation techniques or therapy
- Wear loose-fitting clothing, especially around the abdomen
- Review medications with your doctor to identify potential GERD triggers
By combining these lifestyle modifications with optimal sleep positions, individuals with GERD can significantly reduce their symptoms and improve their overall quality of life.
When to Seek Medical Advice for GERD Symptoms
While adjusting sleep positions and making lifestyle changes can be effective for managing GERD symptoms, it’s important to know when to seek professional medical advice. Persistent or severe symptoms may indicate a need for additional treatment or evaluation.
Signs that warrant medical attention:
- Frequent heartburn (more than twice a week)
- Difficulty swallowing or pain when swallowing
- Unexplained weight loss
- Persistent cough or wheezing
- Chest pain or pressure (which may also indicate a heart problem)
- Vomiting blood or passing black stools
A healthcare provider can offer a comprehensive evaluation, recommend appropriate treatments, and help rule out other potential underlying conditions. They may suggest additional strategies, such as over-the-counter or prescription medications, or in some cases, surgical interventions to manage severe GERD symptoms.
Innovative Sleep Solutions for GERD Sufferers
As awareness of GERD’s impact on sleep quality grows, innovative solutions are emerging to help individuals find relief. These advancements combine the benefits of optimal sleep positions with cutting-edge technology and design.
Adjustable Bed Frames
Adjustable bed frames allow users to elevate the head of the bed to their desired angle, providing customized relief from GERD symptoms. Some models even offer pre-set positions specifically designed for acid reflux relief.
Smart Pillows
Innovative smart pillows are being developed that can detect when a user is experiencing acid reflux symptoms and automatically adjust their position to alleviate discomfort. These pillows may incorporate sensors and gentle movements to promote optimal sleeping positions throughout the night.
Wearable Devices
Wearable technology is emerging that can monitor and track GERD symptoms during sleep. These devices may provide valuable data to healthcare providers and help individuals better understand their symptom patterns and triggers.
While these innovative solutions show promise, it’s important to consult with a healthcare provider before investing in any new sleep technology, especially for managing medical conditions like GERD.
By understanding the relationship between sleep positions and GERD symptoms, individuals can take proactive steps to improve their sleep quality and overall well-being. Combining optimal sleep positions with lifestyle modifications and, when necessary, medical interventions can lead to significant relief from nighttime acid reflux and its associated discomforts. As research in this area continues to evolve, new strategies and technologies may offer even more effective solutions for those struggling with GERD-related sleep disturbances.
Best Sleeping Position For Acid Reflux: Sleeping with Acid Reflux
By: SleepScore Labs
|
April 22nd, 2019
Do you experience burning in your throat, regurgitation, choking, coughing, or heartburn during sleep? All of these may disturb your sleep throughout the night. But what could be the cause? Short answer: Stomach acid, when it escapes out of your stomach to the esophagus and sometimes even up into your lungs, throat, and sinuses.
People with acid reflux, or gastroesophageal reflux disease (GERD), usually experience these symptoms at night. If you’re one of them, know that you’re not alone. It’s more common than you may expect. GERD affects up to 13% of the global population at least once a week. And, 25% of people with GERD experience poor sleep, which could be from nocturnal gastroesophageal reflux (GER), a type of GERD, with the other being upright or daytime GERD.
Supine or nocturnal gastroesophageal reflux usually occurs when acid moves back up to a person’s esophagus while lying down and mostly happens at night before or during sleep. This condition may cause sleep issues and prevent a person from getting a good night’s rest.
Let’s take a look into the sleep positions that may reduce your GERD symptoms and help you get a better night’s sleep, as well as the sleep positions to avoid because they may aggravate your symptoms at night.
What is GERD?
Gastroesophageal reflux disease (GERD) is a common chronic gastrointestinal condition that happens when the contents in the stomach escape out of it into the esophagus. The most common symptom of GERD is heartburn, which may come with a sour taste in the mouth. A person with GERD may also experience acid regurgitation, bloating, nausea, and belching.
What Causes Acid Reflux at Night?
Acid reflux happens when the muscles at the lower part of the esophagus (called the lower esophageal sphincter), which stop food from leaving the stomach, become weak or relaxed. However, gravity and anatomy play a massive role in the occurrence of nocturnal GERD symptoms.
During the day, you are more likely to be upright—standing or sitting up. So when stomach acid escapes, gravity and saliva quickly return the content to the stomach. You’re also more likely to manage GERD symptoms by staying upright, swallowing saliva, or taking antacids when you’re awake.
Plus, when upright, your esophagus naturally flows down into your stomach. This quick return of acid to your stomach typically makes your symptoms shorter and minimizes the potential harm acid can cause to the delicate lining of your esophagus.
Evidence shows that acid reflux usually happens in the first two or three hours of sleep. It usually occurs when a person lays down soon after consuming heavy meals. Studies suggest that those with GERD are more likely to experience acid reflux when they consume heavy meals late at night (about two hours before bedtime).
Other factors that may trigger acid reflux include
- Consuming fatty foods, spicy foods, alcohol, and caffeine
- Smoking tobacco
- Stress
- Pregnancy
- Weight gain
- Taking drugs that affect the functioning of the esophagus like anticholinergic drugs (e.
g., antidepressants and muscle relaxants) and anti-inflammatory drugs (like diclofenac and ibuprofen)
Acid reflux sleeping positions
You don’t have to sleep sitting upright to take advantage of the effects of gravity and anatomy on the occurrence of GERD. Still, how you sleep can directly affect how often you feel symptoms, how severe those symptoms are, and how long the acid sits in your esophagus.
The good news is that you can drastically change your nights by changing the way you sleep. But first, consult with your doctor if you suspect you have GERD or any other condition that may be disturbing your sleep.
Left Side
Sleep on your left side. Gravity will work in your favor on your left side as your stomach now stays below your esophagus, making reflux more difficult.
Should stomach acid escape, gravity can return it to your stomach quicker than when on your right side or on your back which is why the left is usually the best side to sleep on to avoid acid reflux. Plus, lying down on your left side produces reflux symptoms that tend to be more gaseous, which may be annoying but much less distressing than liquid reflux that comes with lying down on your right side.
Studies show that symptoms are less frequent and less severe when a person sleeps on their left side rather than their right side or back, making it a more desirable sleep position for people with GERD.
Talk to your doctor if you’re experiencing any symptoms that are affecting your sleep.
Benefits of Sleeping at an Incline
Sleeping at an incline means sleeping with your head elevated 6 to 8 inches off your body by putting extra pillows under your head and upper back.
According to an article published in the journal Missouri medicine, head of bed elevation (sleeping at an incline) is proven to manage GERD. It limits how often stomach acid escapes to the esophagus, allows your body to get stomach acid back to your stomach quicker, and reduces the symptoms of GERD. Likewise, a 2012 study suggests that elevating the head while lying down may reduce nighttime acid reflux and help manage heartburn and poor sleep from nocturnal gastroesophageal reflux.
As long as your entire torso is raised (not just your head and neck), sleeping at an incline gives gravity a power boost to return stomach acid to your stomach and keep it there.
Speak with your doctor if you think you have GERD or any other sleep disorder so they can prescribe interventions appropriate for your case.
Sides to Avoid Sleeping on for Acid Reflux
What may be the best sleeping position for some could aggravate GERD symptoms and impair sleep in people with GERD.
Here are two sleeping positions people with GERD should avoid.
Back Sleeping: Avoid Whenever Possible
Sleeping on the back increases how often acid reflux happens at night.
When you sleep flat on your back and acid escapes from your stomach, it can flow freely into your esophagus and remain there.
Studies show that symptoms are often more frequent in this position and tend to last longer because the acid cannot flow back to the stomach.
Your symptoms may also be more severe if you have stomach fat—which pushes down on your stomach forcing contents to escape. Back sleeping should be the #1 position to avoid at night if you suffer from nighttime acid reflux.
Right Side: It’s Not Right for Acid Reflux
Position #2 to avoid at night is sleeping on your right side.
When lying on your right side, your stomach is actually above your esophagus, creating a leaky faucet spouting stomach acid into the delicate lining of your esophagus. This is especially true when your stomach is full.
Interestingly, when lying flat on your right side, your reflux symptoms tend to be more liquid, leading to regurgitation, coughing, and choking, which can be very devastating in the middle of the night. Since gravity is doing nothing for you in this position, the amount of time acid lingers in your esophagus is much longer.
A study showed that people who sleep on their right side get an earlier diagnosis of GERD when they have it than those who sleep on their left, which is telling on how severe nocturnal GERD symptoms are when a person sleeps on their right side.
Best Sleep Position for Acid Reflux: Incline + Left-Side
Sleeping on your back is generally not recommended for most people with GERD. You may also want to avoid sleeping on your right side. So what’s the best way to sleep to reduce nighttime acid reflux?
What if you take the best sleeping position, the left side, and add an incline? Could the benefits be more than the sum of its parts?
A 2015 study suggests that this is indeed the case.
The compound inclined, the left-side sleeping position makes acid reflux at night virtually impossible because your esophagus is now positioned well above the level of stomach contents, even if your stomach is full.
And, if you do reflux, gravity can quickly return the contents to your stomach. This sleep position may decrease your GERD symptoms and protect you from prolonged acid exposure to your esophagus, throat, lungs, and sinuses.
So, what’s the secret to controlling your acid reflux symptoms at night and finally getting good, quality sleep? Proper sleep positioning.
Find relief with the ideal position that maximizes the power of gravity and anatomy. Choose the MedCline Reflux Relief System, specifically designed to create and maintain the inclined, left-side position, clinically proven to be effective for natural relief from nighttime acid reflux or GERD.
Consider talking to your doctor if you experience symptoms that may be disturbing your sleep, who can best recommend treatment appropriate for your case.
Additional Tips to Control Acid Reflux at Night
You can also make some lifestyle changes that may help you manage the occurrence of acid reflux at night and promote a well-rested night.
Some of these lifestyle recommendations include:
- Limiting alcohol intake, heavy meals, fatty meals, and nighttime snacks
- Eating in the early hours of evening time
- Managing bodyweight if you’re overweight or obese
- Quitting smoking
- Avoiding drugs that may limit the functioning of the esophagus like non-steroidal anti-inflammatory drugs (NSAIDs)
A doctor may also prescribe medications or recommend surgery to treat GERD when appropriate. Talk with your doctor about your symptoms so they can prescribe treatment or lifestyle recommendations to manage your condition and improve your sleep health.
If you have GERD, you’re not sentenced to a lifetime of sleepless nights from acid reflux at night. By making simple tweaks to your sleeping position—choosing the Incline + Left-Side sleeping—you can take control of your symptoms and get the recovery sleep everyone deserves.
12 Tips for Nighttime Heartburn Relief
Written by Wendy C. Fries
Medically Reviewed by Dan Brennan, MD on March 17, 2022
- 12 Tips for Nighttime Heartburn Relief
- Heartburn: When You Should See Your Doctor
Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive.
While over-the-counter and prescription drugs can treat symptoms once you have heartburn, “the cornerstone of treatment for any disease or disorder is prevention,” say Lawrence J. Cheskin, MD, and Brian E. Lacy, MD, PhD, in their book Healing Heartburn.
Fortunately, sometimes all it takes to prevent nighttime heartburn is a few lifestyle changes. WebMD turned to the heartburn experts to get their tips on stopping nighttime heartburn before it hits — so you can sleep well tonight.
1. Sleep on your left side.This position seems to help reduce nighttime heartburn symptoms, says David A. Johnson, MD, internal medicine division chief at Eastern Virginia School of Medicine, Norfolk, Va. To remember which side to sleep on, Johnson offers this memory trick: Right is wrong.
2. Lose weight, even a little. Heartburn often just gets worse as you gain weight, but losing as little as two and a half pounds can help reduce heartburn symptoms, Johnson says.
3. Sleep with your upper body elevated. When you lay flat in bed, your throat and stomach are basically at the same level, making it easy for stomach acids to flow up your esophagus, causing heartburn. You can elevate your body in two ways:
- Put the head of your bed on 4- to 6-inch blocks.
- Sleep on a wedge-shaped pillow that’s at least 6 to 10 inches thick on one end. Don’t substitute regular pillows; they just raise your head, and not your entire upper body.
4. Wear loose-fitting clothes. Tight clothes, especially near your waist, can put pressure on your stomach, leading to heartburn symptoms.
5. Avoid foods that trigger your heartburn. Foods that trigger heartburn differ from person to person. Common foods and drinks that can cause heartburn and interrupt sleep include alcohol; caffeinated drinks like colas, coffee, and tea; chocolate and cocoa; peppermint; garlic; onions; milk; fatty, spicy, greasy, or fried foods; and acidic foods like citrus or tomato products. Keep a food diary to help you track which foods may trigger your heartburn.
6. Steer clear of late-night meals or big meals. Avoid eating meals two to three hours before bedtime to reduce stomach acid and allow the stomach to partially empty its contents before you sleep, suggests the American Gastroenterological Association. Because large meals put pressure on your stomach, try eating a smaller meal in the evening to help prevent nighttime heartburn symptoms.
7. Relax when you eat. Feeling stressed when you eat in a rush can cause the stomach to produce more stomach acids. Relax after your meal as well — but don’t lay down. Some pros recommend trying relaxation techniques like deep breathing or meditation.
8. Stay upright after eating. This reduces the risk of acid creeping up your esophagus. You’ll also want to avoid bending over or straining to lift heavy objects.
9. Wait to exercise. Allow a couple of hours after a meal before rigorous exercise. This gives your stomach time to empty itself.
10. Chew gum. Chewing gum encourages the production of saliva, which can soothe your esophagus and wash acid down into your stomach.
11. Quit smoking.Smoking is a double threat when it comes to heartburn. Not only can cigarette smoke irritate your GI tract, but smoking can also relax the esophageal muscles that keep stomach acid where it belongs.
12. Talk to your doctor about the medications you take. Some medications may cause or worsen heartburn, including NSAIDs, some osteoporosis drugs, some heart and blood pressure drugs, some hormone medications, some asthma medications, and some depression medications. Just as everyone’s food triggers for heartburn can be different, so can medication triggers.
If lifestyle changes don’t help you manage your heartburn, it may be time for medication or other treatment. Call your doctor if:
- Your heartburn doesn’t go away.
- You have trouble swallowing.
- Your heartburn causes vomiting.
- You still have heartburn after using antacids for two weeks.
Never ignore persistent heartburn. Left untreated, chronic acid reflux can scar and narrow your esophagus, cautions Gary Gitnick, MD, chief of digestive diseases/gastroenterology at UCLA. At its worst, untreated chronic heartburn — a symptom of gastroesophageal reflux disease (GERD) — can develop into esophageal cancer.
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Herpes zoster in children: causes, symptoms and treatment
Content
- 1 Symptoms, treatment and prevention of herpes zoster in children
- 1.1 Herpes zoster in children: causes, symptoms and treatment
- 1. 1.1 What is herpes zoster?
- 1.2 Herpes zoster in children: causes, symptoms and treatment
- 1.2.1 Causes
- 1.3 How does herpes zoster manifest in children?
- 1.
4 Complications of herpes zoster in children
- 1.5 Diagnosis of herpes zoster in children
- 1.6 Treatment of herpes zoster in children
- 1.7 Folk remedies for the treatment of herpes zoster in children
- 1.8 Prevention of herpes zoster in children
- 1.9 How to protect others from herpes zoster?
- 1.10 Related videos:
- 1.11 Q&A:
- 1.11.0.1 What is herpes zoster?
- 1.11.0.2 How can you get herpes zoster?
- 1.11.0.3 What are the symptoms of herpes zoster in children?
- 1.11.0.4 How to treat herpes zoster in children?
- 1.11.0.5 How can I prevent getting herpes zoster in children?
- 1.11.0.6 Can I play sports if my child has herpes zoster?
- 1.1 Herpes zoster in children: causes, symptoms and treatment
Details about herpes zoster in children: what are the causes, symptoms, methods of diagnosis and treatment? Our recommendations will help you better protect your child from this virus.
Herpes zoster is a disease caused by the Varicella zoster virus that lives in the nerve ganglion. It is activated when the immune system is weakened, and manifests itself in the form of a disease. This disease is very common and can occur in children of all ages.
Symptoms of herpes zoster in children include burning, itching, and sometimes even pain in the area of the rash. They can appear on any part of the body, but are most common on the head, neck, and torso. Herpes zoster can be especially dangerous for children whose immune systems are weakened, such as newborns and children with heart, lung, or kidney problems.
Herpes zoster in children can be treated with a variety of treatments, including antiviral drugs, anti-inflammatory drugs, and antibiotics. In addition, children can be given medication to relieve pain and itching. In the most severe cases, hospitalization and additional treatment may be required.
It is important to remember that herpes zoster in children is a serious disease that can lead to complications. Parents should seek medical attention if they notice signs of this disease in their child.
Herpes zoster in children: causes, symptoms and treatment
What is herpes zoster?
Herpes zoster is a viral disease caused by the herpes simplex virus. It is characterized by acute pain syndrome and skin rashes. The basis of the disease is the activation of the herpes simplex virus, which was in the body in a dormant state.
Herpes zoster can appear on any part of the body, but most often on the lateral surface of the trunk and chest. It can affect the nerves that are under the skin, resulting in a burning sensation and numbness at the site of the rash.
According to statistics, herpes zoster is less common in children than in adults, but its presence in children indicates a more serious condition than in adults.
Herpes zoster in children: causes, symptoms and treatment
Causes
Herpes zoster is a disease caused by the Varicella-zoster virus, which also causes chicken pox. During the initial infection with chickenpox, the virus settles in the nervous system and can remain there for decades.
In some cases, inflammation of the nerve cells associated with the virus can cause herpes zoster in children. Factors that can trigger virus activation include cramped living conditions, stress, and changes in the immune system.
Also, children can become infected with the virus through contact with other sick children or adults who carry the virus but do not have symptoms of the disease. The risk of infection increases when the immune system is weakened, for example, in diseases that reduce its performance.
How does herpes zoster manifest itself in children?
Herpes zoster in children manifests itself through various symptoms. One of the most common symptoms is a burning sensation at the back of the head, temples, or around the ear. Then a red rash and blisters appear on the skin. The blisters can be small or large and can be very painful, especially when touched and rubbed.
Other symptoms that may accompany herpes zoster in children include headache, fever, weakness, nausea, and abdominal pain. Children may also have problems with vision and hearing.
It should be noted that the symptoms of herpes zoster may worsen as the infection continues to progress. Symptoms usually persist for several weeks, but may continue for a longer period of time in some children.
- Burning, stinging or itching on the skin
- Red rash and blisters on the scalp, face and neck
- Headache, fever, weakness, nausea and abdominal pain
Complications of herpes zoster in children
Herpes zoster in children can lead to a number of complications, especially if they have a severe illness or are immunocompromised.
- Postherpetic neuralgia is a condition characterized by painful sensations in the affected area, which can last for many months after recovery.
- Tumors and deformities of the eye – when herpes is affected in the eye, tumors, enlargement and deformation of the eyeball can occur, which can lead to visual impairment.
- Meningitis is an inflammation of the meninges that can occur when a herpes infection occurs in the head. Accompanied by headache, nausea, vomiting, convulsions.
In the event of these complications, it is necessary to consult a doctor and undergo special treatment.
Diagnosis of herpes zoster in children
Diagnosis of herpes zoster in children is based on the characteristic symptoms and clinical picture of the disease.
The first sign of herpes zoster in children is the appearance of painful blisters on the skin. They are located along one of the branches of the sympathetic nerve and may be accompanied by burning, numbness or soreness in the affected area of the skin.
Diagnosis of herpes zoster in children may also include laboratory tests – a complete blood count, a test for the presence of the herpes virus. Differential diagnosis with other skin diseases can also be carried out.
It is important to see a doctor immediately if a child develops the characteristic symptoms of herpes zoster, as timely treatment helps reduce the risk of complications and speed up the healing process.
Treatment of herpes zoster in children
Herpes zoster in children is a serious disease that must be treated immediately. Various methods are used for this.
- Antivirals is the main treatment for herpes zoster. They help eliminate the virus from the child’s body and cure the disease faster.
- Painkillers and anti-inflammatory drugs – help reduce pain and inflammation at the site of the lesion.
- Antiseptics and ointments – help speed up wound healing and prevent possible complications.
However, before starting the treatment of herpes zoster in a child, it is imperative to consult a pediatrician or dermatologist so as not to harm the health of the baby.
Folk remedies for the treatment of herpes zoster in children
Herpes zoster in children is a common disease that can cause many inconveniences. Instead of seeking medical help, some parents choose to use folk remedies to fight this infection.
Aloe leaves is one of the most popular folk remedies for the treatment of herpes zoster in children. They can help soften the skin and reduce itching and inflammation. To use aloe leaves, they must be cut in half and applied to skin rashes.
Melissa and calendula leaves can also help relieve itching and irritation associated with herpes zoster. Just pour a small amount of leaves into boiling water, leave for a few minutes, and then use to wipe the affected areas of the skin.
Garlic is another folk remedy that can help reduce the symptoms of herpes zoster. Phytoncides contained in garlic contribute to the killing of the virus. To use, crush garlic teeth and apply to skin rashes.
Cherry cuttings can also help reduce the painful symptoms of herpes zoster. To use, grate half-dried cherry cuttings and apply the paste to skin rashes.
Such folk remedies can help relieve the symptoms of herpes zoster in children. But, as with any other medical problem, if symptoms persist or worsen, seek medical attention.
Prevention of herpes zoster in children
Herpes zoster in children is an infectious disease caused by a herpes virus. To prevent its occurrence, it is necessary to take preventive measures:
- Immunity strengthening – helps the child fight the infection and prevent its development. To do this, you should eat right, including in the diet of vegetables, fruits and foods rich in vitamins, as well as ensure that you get enough sleep and physical activity.
- Avoid contact with infected people – Herpes zoster is spread through contact with other people, so close contact with infected people should be avoided and personal hygiene should be maintained.
- Take preventive measures – These measures include regular hand washing, disinfection of surfaces that the child may come into contact with, and the use of sun protection on exposed skin, as direct exposure to ultraviolet rays can reduce immunity and cause herpes.
Also, if the child is at high risk of contracting herpes, there is the possibility of vaccination, which reduces the risk of the disease and reduces the severity of symptoms.
How to protect others from herpes zoster?
- Avoid kissing, touching and close contact with people who have herpes zoster.
- Use personal hygiene items (eg towels, toothbrushes, eating utensils) to avoid getting infected from infected people.
- Temporarily avoid hospitals and crowded places to avoid infection from carriers of the virus.
- Seek medical attention if you have signs of herpes zoster to avoid infecting others.
- Enjoy a healthy lifestyle, eat right, keep your immune system in good shape and avoid stress to reduce your chances of developing herpes zoster.
Related videos:
Q&A:
What is herpes zoster?
Herpes zoster is an infectious disease caused by the Varicella-Zoster virus. It causes an itchy, reddened, and painful skin rash that covers an area of the body that corresponds to a single nerve. Shingles is less common in children than in adults, but their illness can be more severe.
How can you get infected with herpes zoster?
Herpes zoster is spread by droplets: through the air when an infected person coughs or sneezes. Usually this virus is not transmitted by contact through objects, but stainless steel surfaces, ceramic coatings (such as cups or plates), sometimes less dense materials, there is a small risk of transmission of the virus.
What are the symptoms of herpes zoster in children?
Symptoms of herpes zoster in children may include skin rashes in the form of blisters that freeze into crusts and then disappear after a few weeks. Children may also experience pain and discomfort on the affected skin and persistent burning, stinging, or itching that may occur even before the rashes.
How to treat herpes zoster in children?
Herpes zoster cannot be completely cured, but its symptoms can be alleviated. Children are treated with antibiotics, analgesics, antiviral drugs such as acyclovir, and antiherpetic ointments to treat skin rashes. In some severe cases of violation of the interaction between the muscles, rehabilitation therapy or massage is also prescribed.
How to prevent infection with herpes zoster in children?
The best way to prevent getting herpes zoster is to get vaccinated, which can help prevent infection. Children who have not had chickenpox should receive the chickenpox vaccine, which will also prevent the possibility of contracting herpes zoster in the future.
Can I play sports if my child has herpes zoster?
Yes, the child can continue to exercise and play sports if he is properly monitored and his condition allows. However, during skin rashes, strong friction and trauma to the affected skin should be avoided.
Neuritis of the facial nerve – symptoms and causes
Contents of the article
- What is neuritis of the facial nerve and how to treat it? Prevention and causes of disease
- Causes
- Symptoms
- Diagnostics
- Treatment
- Diagnosis and treatment of pathology in Moscow
- Prophylaxis
- Questions and answers on the topic
What is facial neuritis and how is it treated? Prevention and causes of disease
Neuritis of the facial nerve is an inflammation of one of the seven pairs of cranial nerve branches, in
resulting in damage to the facial nerve. A characteristic symptom of the disease is a distortion of symmetry (misalignment of the face).
At the same time, many habitual functions are violated: there are difficulties with chewing food, speech, and the manifestation of emotions.
The defeat of both sides of the face is quite rare – in 2% of cases. Most often left-sided or
right-sided neuritis.
The elderly and young schoolchildren are most susceptible to this disease.
Causes
The impetus for the development of neuritis of the facial nerve most often becomes infectious diseases (measles, mumps, diphtheria,
herpes, varicella-zoster virus, influenza, cytomegalovirus, adenovirus), as well as hypothermia and decreased
immunity. Against the background of inflammation, narrowing and spasm of the arteries occur, blood flow and lymph outflow are disturbed,
compression of nerves and lymphatic vessels, as a result of which the work of the maxillofacial muscles is disrupted and asymmetry occurs
one part of the face.
There are primary and secondary neuritis of the facial nerve. Primary occurs as a result of an infectious-inflammatory
disease or hypothermia, secondary may be a consequence of a hypertensive crisis, a brain tumor,
head injury. An idiopathic form of neuritis – Bell’s palsy occurs without a specific cause.
Factors affecting the occurrence of neuritis of the facial nerve:
- hypothermia
- multiple sclerosis
- anatomically narrow bone canal, structural features of the facial nerve
- diseases of the paranasal sinuses, middle ear (otitis, sinusitis), inflammatory brain
- infectious diseases
- circulatory disorders in the area of the facial nerve
- severe stress, deep emotional experience
- hypertension
- alcohol addiction
- diseases of the endocrine system
- atherosclerosis
- hormonal changes during pregnancy
Symptoms
The obvious and most important symptom of neuritis of the facial nerve is paralysis of the muscles of the face. It develops in
within one to two days from the onset of the disease. It is usually preceded by pain behind the ear. Rest
symptoms depend on the form (acute, subacute), and among them such signs as:
- Smoothness of the nasolabial fold. This is especially noticeable if before that the fold was deep.
- Dropping one of the corners of the lips.
- A change in the face that takes the form of a mask, since it is very difficult to show emotions.
- Violation of salivation.
- Vision problems.
- Hearing impairment.
- Taste problems – It happens that patients cannot recognize taste in the same way as before.
- Pain sensations of a different nature – both sharp, shooting, and undulating, constantly growing, then
disappearing.
Since the problem of such a plan is very frightening for the patient, he may also experience psychological negative reactions.
– irritability, aggression, tearfulness and other signs of psychological instability. Possible increase
body temperature (usually not higher than 38 degrees).
Diagnostics
Even taking into account the clear signs of acute neuritis of the facial nerve , the diagnosis is not limited to
exclusively by examination of the patient. To understand what is the cause of the problem, and to exclude some diseases, the patient
appoint:
- general blood analysis
- MRI and CT
- electromyography and electroneurography.
Timely diagnosis of neuritis of the facial nerve is important in order to avoid complications. They
can be very serious: muscle atrophy, chronic conjunctivitis, involuntary facial spasms, contractures
facial muscles, etc. And, of course, an important role is played by the fact that the disease greatly spoils the appearance.
Treatment
Treatment of neuritis of the facial nerve is long and requires maximum patience.
The following treatment regimens are used:
- Drug therapy. The mainstay of treatment is steroidal anti-inflammatory drugs. They are necessary for
relieve inflammation, eliminate pain and reduce swelling. Additionally, diuretics may be prescribed,
antiviral, vitamins, antispasmodics and other means.
- Massage. It is prescribed a week after the onset of the disease. Do not massage yourself
it is forbidden. It must be carried out by an experienced and qualified specialist. - Traditional medicine (only in cases where the doctor allows them!). This includes various
compresses, rubbing, etc. Such remedies can only supplement the main treatment, but in no way act as
as the main ones. - Surgical intervention.
A cardinal method of treatment is recommended if conservative treatment
not valid for six months or more. But a year later spend treatment of facial neuritis
nerve is no longer appropriate, since the changes in the muscles become irreversible.
During the entire period of treatment, it is important to regularly observe the attending physician in order to see the dynamics and timely
adjust the treatment plan.
Diagnosis and treatment of pathology in Moscow
JSC “Medicina” (clinic of Academician Roitberg) has all the necessary equipment for the diagnosis and treatment of neuritis of the facial nerve. If facial paralysis is suspected, a neurologist should be consulted immediately. Admission of patients to JSC “Medicine” (clinic of academician Roitberg) is carried out in a modern diagnostic complex, built with the latest advances in medicine. At your service are the best specialists in this field with 30 years of experience in a clinic with international recognition in the very center of Moscow. We always have an appointment and diagnostics on the day of treatment, no queues, excellent service and medical care in full compliance with Russian and international standards.
Prevention
preventive measures to prevent facial neuritis include :
- hardening.
- A healthy lifestyle that excludes excessive physical and psychological stress and stress.
- Avoid hypothermia.
- Healthy food. It involves eating the most healthy and varied foods.
- Timely treatment of all infectious, viral diseases, which, as a complication, can
call neuritis of the facial nerve . - Take care of your health and lifestyle.
Questions and answers on the topic
Is it possible to completely cure neuritis of the facial nerve?
If you seek help within a day after the discovery of the problem, the chances of a complete recovery are 80%.