What is the best skin care routine for teens? How can teenagers maintain a clear and radiant complexion? Explore the essential tips and strategies for optimal teen skin care.

Conquering the Challenges of Teen Skin

As teenagers navigate the turbulent years of puberty, they often face a unique set of skin care challenges. Acne, blackheads, and oily skin are common complaints among the teen demographic, as Dr. Jessica Wu, a board-certified dermatologist in Los Angeles, explains. “Hormonal surges lead to enlargement of the oil glands, making teen skin oily and creating large pores and blackheads,” she states.

The good news is that by following the right skin care advice, teens can maintain a healthy and glowing complexion. The key is understanding that each individual’s skin is unique, and the skin tip that works for one friend may not be effective for another. Fortunately, there are a variety of proven strategies to help teens find the perfect skin care routine.

Cleansing: The Foundation of Healthy Skin

The first step in any effective teen skin care routine is proper cleansing. For those with oily skin, a foaming or gel cleanser is recommended for daily use. Teens should aim to cleanse their skin once a day, or twice if their skin becomes particularly oily or dirty throughout the day. “If a teen girl wears makeup, it’s best to remove eye makeup first, then cleanse with your fingertips and a gel or foaming cleanser,” advises Wu.

For teens with dry skin, a milky cleanser and a moisturizer may be a better option. Regardless of skin type, it’s crucial to wash off makeup before bed, even if your friends can get away with sleeping in their makeup. “If you’re simply too exhausted to tie your hair back, take off makeup, and wash your face, at least use a pre-moistened cleansing wipe to take off makeup, dirt, and oil,” Wu suggests. Sleeping in makeup can lead to acne breakouts or a skin condition called perioral or periocular dermatitis.

Oil Control: Balancing the Shine

Oily skin is a common concern for many teens, and it’s important to find the right balance in controlling the shine without being too harsh on the skin. According to Wu, the key to effective oil control involves a three-step process:

1. Choose a salicylic acid cleanser
2. Use an oil-free primer to control shine
3. Blot oil during the day using specialized cloths or tissues

Exfoliation: The Key to Smooth and Radiant Skin

Exfoliation is an important step in any teen skin care routine, but it’s crucial to strike the right balance. Teens should exfoliate only once or twice a week, using a relatively gentle product. Overcleansing or over-exfoliating can do more harm than good, as it can strip the skin of its natural oils and lead to further irritation.

Acne Treatment: Addressing Breakouts Effectively

For teens dealing with breakouts, Wu recommends a three-step approach: wash the skin, use a toner, and then apply a medicated acne gel. It’s important to note that sharing makeup, especially eye and lip products, can lead to the spread of germs and potentially worsen acne. Teens should be encouraged to maintain clean hands and avoid touching their face with dirty fingers.

Protecting Skin from the Sun

Sunscreen is a crucial component of any teen skin care routine, not only for its ability to prevent sunburns and premature aging but also to help keep acne breakouts from turning dark. Wu advises teens to choose an oil-free sunscreen product and to look for cosmetics, such as liquid foundation, that contain built-in sun protection.

Tanning beds should be avoided at all costs, as they can increase the risk of skin cancer and accelerate the development of wrinkles. Instead, teens should seek a healthy bronze glow through the use of self-tanning products.

When to Seek Professional Help

If over-the-counter acne treatments are not effectively clearing a teen’s skin, it may be time to consult a dermatologist. Prescription cleansers and acne medication can often clear skin faster and more effectively than OTC products, especially in cases of severe, red, pus-filled pimples or large, painful lumps under the skin that could potentially lead to long-term scarring.

By taking charge of their skin care routine and seeking professional help when necessary, teens can achieve a clear and radiant complexion, allowing them to feel confident and enjoy their teenage years to the fullest.

Skin Care for Teen Skin – Skin and Beauty Center

Acne, blackheads, and oily skin top the list of teen skin complaints, says Jessica Wu, MD, a board-certified dermatologist in Los Angeles who specializes in medical and cosmetic dermatology. But by following her skin advice, you can keep your skin healthy and glowing.

The challenges of teen skin are sizable, says Dr. Wu. “Hormonal surges lead to enlargement of the oil glands, making teen skin oily and creating large pores and blackheads,” she explains.

Even though you and your friends are going through puberty together, chances are your skin is looking and feeling a bit different from your BFF’s. That means the skin tip that works for her might not work for you. Fortunately, you can easily find the right skin advice to choose from to keep your skin clear.

Here are the top skin tips for teen skin care:

• Cleanse carefully. If your skin is oily, you’ll probably do well with a foaming or gel cleanser for daily skin care. Cleanse once a day, or twice if your skin gets very oily or dirty throughout the day. “If a teen girl wears makeup, it’s best to remove eye makeup first, then cleanse with your fingertips and a gel or foaming cleanser,” Wu says. If you play sports or work hard in PE class, wash your face (if you can) before you exercise. At the very least, she says, carry facial tissues to blot your skin. For teens who have dry rather than oily skin, try a milky cleanser and moisturizer.
• Wash off makeup before bed. Even if your best friend can sleep with her makeup on and look great, it’s not a great idea. “If you’re simply too exhausted to tie your hair back, take off makeup, and wash your face, at least use a pre-moistened cleansing wipe to take off makeup, dirt, and oil,” Wu says. If you make a regular habit of sleeping in makeup, you can have an acne breakout or develop a bumpy rash called perioral or periocular dermatitis.
• Control oil. You want to keep down the shine without being harsh on your skin. According to Wu, there’s a basic three-step process to oil control: (1) choose a salicylic acid cleanser, (2) use an oil-free primer to control shine, and (3) blot oil during the day using specialized cloths or tissues.
• Exfoliate. You need to exfoliate only once or twice a week, using a relatively gentle product. Don’t scrub (it won’t help with acne or blackheads) and don’t over-exfoliate.
• Get the right acne products. If you have breakouts, try this approach: Wash your skin, use a toner, and then apply a medicated acne gel.
• Don’t share makeup. “Do you want to share your friend’s germs?” Wu asks. “It’s an especially bad idea to share eye and lip products.” So, as tempting as it is to try your friend’s perfect new eye liner, get your own instead.
• Keep hands clean. One way to help your skin stay healthy is to protect it from dirt and too many germs. Wash your hands before you touch your face or touch up your makeup and regularly clean other surfaces that touch your skin, such as your phone.
• Choose spray hair products. If you notice that your acne breakouts cluster around your hairline or places where your hair often brushes your skin, consider that your hair product might be to blame. Make a switch to spray products, which, Wu says, “are less likely to cause breakouts.”
• Skip the toothpaste and other old wives’ tales. You might hear about many odd remedies to control acne, like putting toothpaste on your skin. In fact, this could just make skin worse if you are allergic to the ingredients. There’s a ton of great skin care products on the market that can help you look your best.
• Wear sunscreen. You want your skin to look healthy now and for decades to come. Using sunblock also helps keep your acne breakouts from turning dark, Wu says. Pick an oil-free product, and look for cosmetics, like liquid foundation, that contain sunscreen.
• Avoid tanning beds. Get a healthy bronze glow with a self-tanner. Tanning beds and sun tanning can set you up for early wrinkles and increased skin cancer risk later on.
• Talk to a doctor. Seeing a dermatologist about acne can make a huge difference, especially if you have red, pus-filled pimples or large lumps under the skin that are painful or leaving scars. “Those can stay with you for a lifetime,” Wu says. You might benefit from prescription cleansers and acne medication that can clear skin faster and more effectively than over-the-counter products.

Being a teen should be fun. Take charge of your skin care with these tips, and soon a clear complexion will put a smile back on your face.

Skincare Routine For Teens | Kate Somerville

Establishing an effective premium skincare routine for teens can be incredibly challenging. More often than not, teenagers are reluctant to commit to frequent face washing and the unfortunate result will be continuous breakouts that plague their complexion. The key is to use multi-functional products that will effectively combat the most common causes of acne without requiring your teenager to spend copious amounts of time in front of the mirror. Our Skin Health Experts at the Kate Somerville skin care clinic have developed a teenage skincare routine that’s easy to follow and will help your child achieve clear, healthy-looking skin by the time they head back to school this fall. 

The Best Skin Care Regimen for Teenage Acne

For best results, your teenager should follow a similar morning and evening skincare routine as outlined below. Consistency is key. Caring for their skin twice a day helps to keep dirt and other debris from clogging the pores that can lead to breakouts. If your teen struggles to keep to a twice-daily schedule, make sure they use the regimen before bed at the very least. This will help minimize the length of time acne-producing bacteria and dirt sit on your their skin.

Step 1: Cleanse

Proper cleansing with a face wash has been shown to help reduce breakouts, which is why it is one of the most important steps for treating acne in teens. For those with oily skin, an oil-based cleanser can help gently lift dirt from the skin without stripping away too many natural oils. Though it sounds counterintuitive, oily skin can be exacerbated if too many drying products are used as it will try to overcompensate for the lack of oils by producing more. Other skin types, and sensitive skin specifically, benefit more from using a water-based cleanser or a daily foaming cleanser. If your child is adamant about achieving better skin, you may also encourage them to take advantage of the double cleansing practice, which calls for the use of both an oil-based cleanser followed by a water-based one. The process of washing their face two times in a row ensures that all surface debris has been removed from the skin. Our EradiKate® Daily Foaming Cleanser helps to lift dirt and dead skin cells, prevent blemishes and minimize the appearance of pores. This facial cleanser is safe for everyday use and is the perfect first step for any skincare routine. 

Step 2: Exfoliate

While it may seem counterintuitive to exfoliate when you’re dealing with breakouts, clearing away surface skin debris is actually an essential step in keeping skin blemish-free. If your teen has acne-prone skin, however, you will want to be picky about the kind of exfoliating product you use. Look for a non-harsh exfoliator like our Liquid ExfoliKate® Triple Acid Resurfacing Treatment which acts like a toner, gently and effectively removing all pore-clogging dirt, debris, and makeup that cleansers may have left behind, including bacteria or other microorganisms that could be in the water used to rinse the cleanser. Plus, it helps remove excess oils and balance the skin’s pH levels while replenishing any hydration lost during the cleansing process. It also helps to prepare the skin to better absorb the products which follow, improving their effectiveness. 

Step 3: Hydrate

Unlike moisturizers which are thick and can clog oily or acne-prone skin, hydration utilizes water-based ingredients like Hyaluronic Acid which pump skin full of water without clogging pores. Our Skin Health Experts swear by DermalQuench Liquid Lift®, our clinic-inspired Oxygen + Hyaluronic Acid at-home treatment that restores skin hydration without clogging pores or producing oils. Skin looks plumped and refreshed and is better prepped to absorb the rest of your skincare regimen.

Step 4: Treat

Whether you choose to incorporate a medicated lotion for blemish-prone skin or an acne spot treatment will depend on the type of acne your teen has. Lotions containing salicylic acid or benzoyl peroxide can be effective ways to treat and prevent mild to moderate non-inflammatory acne, such as blackheads and whiteheads. However, for inflammatory acne, like pustules or nodules, you will want to select a product that has more aggressive active ingredients such as retinol or sulfur. Regardless of what you choose for your teenage skincare routine, you will want to carefully monitor your child’s reaction for any adverse side effects as these products will have higher concentrations of ingredients which may cause irritated skin. 

Step 5: Moisturize

A critical step in preventing acne is ensuring that your teen’s skin does not get overly dry from active ingredients or strong medicated treatments. Which is why our Skin Health Experts recommend completing your skincare routine with an oil-free moisturizer. Not only will this help keep their skin oils in check, but depending on the formula, a moisturizer can help to provide additional nutrients to the skin. Plus, maintaining moisture levels preserves the skin’s natural barrier against environmental stressors and prevents future breakouts. 

Following this simple skincare routine at least once each day will help your teenager address their most frustrating breakouts and prevent acne from developing in the future. As you work with your teen to select acne products, pay close attention to the ingredients listed and the application instructions. This will help guide you and your teen as you look for the best products for their specific skin challenges. If, however, you feel overwhelmed and aren’t sure where to start, consider taking your teen to a professional esthetician or dermatologist for a full assessment and customized treatment plan.  We’d love to see you at our Los Angeles or New York Skin Health Experts Clinic. You can also book a virtual consultation with our Skin Health Experts.

The Ultimate Skincare Starter Routine for Teens and Tweens

The teenage years are a wild ride. You’re making memories with your friends (hello, Tik Tok). You’re learning how to drive. You’ve got stacks of homework to do. You may also be dealing with one not so fun part of being a teen: acne. You’re not the only one, though. The majority of teenagers experience acne at some point. The key to preventing pimples is a good skincare routine.

Acne is caused by a mix of different things, including clogged pores and bacteria growth on the skin. That then causes inflammation of the skin and triggers breakouts. Hormones are another major acne cause of acne (hence why it’s often referred to as hormonal acne or testosterone acne).

As your hormones increase during your teenage years, so does your skin’s oil production, and that extra oiliness also leads to inflammation and breakouts. So, by giving your skin some love with a daily skincare sesh, you’ll prevent clogged pores, bacteria growth, and inflammation, and keep your skin looking fresh.

Not sure how to step up your skincare game? We’ve got you. Here, we dive into the three key steps every teenage skincare routine needs, plus a couple of bonus teenage acne treatments.

The basic, non-basic teenage skincare routine

The cool thing about a skincare routine is that it doesn’t have to be extra to be effective. Keeping things simple will get the job done. These three key steps will help keep your skin clean, clear, and looking #flawless.

1. Cleanser

Even if you didn’t put makeup on and just hung out in your pajamas getting your virtual learning on all day, your skin still accumulates lots of gunk throughout the day, such as sweat, oil, bacteria, and dirt. That’s why washing your face twice a day is essential. Dermatologists recommend using gentle cleansers that contain salicylic acid and benzoyl peroxide, which are both acne-fighting ingredients.

2. Toner

Once your skin is fresh and clean, the next step is to apply some toner. Toner helps remove any excess grime from your skin, which keeps the pimples at bay and prepares the skin to absorb other skincare products better. Saturate a cotton pad with toner, and then gently sweep it over your skin.

3. Moisturizer

Moisturizing your skin is another essential step in any teenage skincare routine. Dry skin is more prone to getting irritated and can make acne worse. Some people’s skin may even produce more oil if their skin is dry. Moisturizing your skin on the reg will keep it calm and happy. Always go for an oil-free, lightweight, non-comedogenic moisturizer, which is just a fancy way of saying that it doesn’t contain any ingredients that will clog your pores and cause breakouts.

Bonus points if you use a moisturizer with SPF. Not only will it protect your skin
against skin cancer, it’ll also help with hyperpigmentation (aka the dark spots
pimples leave behind).

Extra skincare for teenagers steps

Awesome! Now that you’ve got the basic teenage skincare routine down, let’s chat about two additional teenage acne treatments that will help with your skin glow up.

Acne patches

Raise your hand if you’ve ever woken up with a massive zit on your face 🙋‍♀️. Yeah, us too. So what the heck do you do in those moments? That’s where the OG Mighty Patch comes in. We don’t mean to flex (okay, we do), but our Mighty Patches are fire. The acne patches suck out all the pus inside a pimple in a matter of hours, leaving your skin looking clearer and you feeling ready to slay the day. It’s the easiest acne treatment for teens, ever. Periodt.

Retinoids

Retinoids are a more advanced skincare step but can be a good teenage acne treatment too. They help reduce clogged pores and calm down the inflammation of the skin. It’s best to check with your dermatologist about retinoids to ensure it’s a right course of action for your skin.

Skincare for teenagers, straight from dermatologists

Like pretty much everything in your early teens—your first crush, your first period, your first bra purchase—navigating your first skin-care routine can be particularly confusing. It’s as if all of a sudden, your hormones have all teamed up and decided to hit you with a one-two punch of oily skin and acne, and you’ve got to figure out how to deal. My own personal introduction to skin care came at the ripe age of 13 by way of a mail-order skin-care kit that Jessica Simpson swore cleared up her acne. In other words, I had no idea what I was doing.

Allow me to make things easier for future generations of skin-concerned teenagers. Besides helping deal with whatever skin concerns are looming from hyperactive sebaceous glands (damn you, adolescent acne), the products we use as teenagers actually help set up our skin for later on in life.  “Think of your youthful skin as the foundation that your skin starts from as cell turnover slows down after the age of 30,” says board-certified dermatologist Joshua Zeichner, MD. “When you are young, your cellular machinery is functioning optimally so you want to enhance that activity the best you can.” In other words, taking care of your skin the right way early in life means you won’t be making up for lost time when wrinkles and age spots set in down the road.

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While we grownups can’t exactly do anything about, say, the plastic beads we may have used as exfoliants in our youth, we can help teens know better than to spot treat their zits with toothpaste. The basic thing to keep in mind? Teenage skin needs exactly the same type of TLC that adult skin does—read on to find out what that means.

Cleanser

The golden rule for cleansers, at any age, is to keep it simple—gentle washes tend to be best for any skin type since they’re the least likely to strip the skin barrier. Dr. Zeichner suggests looking for a foaming cleanser, which helps with oiliness, or something with salicylic acid to fend off acne. And if you’re wearing makeup, board-certified dermatologist Mona Gohara, MD, is a fan of micellar water as a great grime-clearing, pre-cleanse step in your routine.

Serum

Teenage skin needs the same sort of environmental protection as adult skin does, which means antioxidants are key. Dr. Zeichner suggests vitamin C, which will fend off pollution and help brighten skin. “I like this to bring out a glow, help with collagen production to reduce acne marking post breakout, and keep the skin protected against UV light and pollutants, which is something we should be doing at all ages,” says Dr. Gohara. Opt for something without vitamin E, though, which can be clogging to pores.

Retinoid

We often talk about how retinoids should become a part of anyone’s skin-care routine by the time they hit their late twenties, but the vitamin A derivative can be ultra-effective for teens, too. “Using ingredients like retinoids on young skin may in fact work better than when you use it with older skin because collagen production is in its prime,” says Dr. Zeichner. Plus, retinol also helps with acne, so consider this step to be a helpful one in both the short and  long-term health of your skin.

Moisturizer

On the moisturizing front, opt for a lighter lotion instead of a heavy cream. Oil-free options will likely be your best bet (whether you’re dry, oily, or a little bit of both) and there are plenty of great picks right there in the drugstore aisle.

Sunscreen

A good SPF is a non-negotiable at any age. Slather an SPF 30 on every morning as the final step in your routine for sun and blue light protection, which skin will be thanking you for later (trust us).

If you want to save money on your skin routine, derms say to cut this step entirely. And these “big four” items are the most important skin-care products in any skin routine. 

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.

16 Effective Skin Care Tips For Teenagers – SkinKraft

Are you at the brink of your teens? It’s no surprise that acne breakouts and pimples have come knocking at your door. But you need not worry! Even though acne affects 9 out of 10 teenagers, it can be treated quickly because teen skin is resilient.

To save you the hassle, we bring you all the details about teen skin and tell you simple yet effective ways to take care of your teenage skin. Let’s begin with understanding your skin.

Highlights:

Understanding The Difference Between Teen And Adult Skin

When your body hits adolescence, it undergoes a series of transformations.

Structural Changes

As a child, your skin frequently renews itself. However, as your teenage years begin, the frequency of renewal goes down. Generally, teenage skin is tougher and more resilient than that of children. However, at teenage, it is still elastic and is able to regenerate quickly.

The facial skin of teenagers reserves plenty of collagen (the most abundant protein in your body). But as you enter adulthood, the production of collagen decreases. This makes your skin prone to sagging, fine lines, and wrinkles.

Hormonal Changes

In response to hormonal changes in your body, several skin problems develop. Perhaps the most notable change within your skin is the increased production of oil or sebum. Excessive build-up of oil and sweat traps dirt and remnants of makeup within your skin cells. This results in clogged pores and acne breakouts. [1]

Adults, too, are not safe from acne breakouts. Although the frequency is less in adults, unless it is due to an underlying health condition or a poor diet. In adults, women are more likely to develop acne due to hormonal changes during pregnancy and menstruation. However, adults’ hormones tend to level off and become more consistent, which results in less severe forms of acne.

The Importance Of Teen Skincare

Good skin care should begin when you are in your teens and your body is already beginning to change dramatically. It can help you keep your skin in its best condition and stop premature aging from causing problems down the road. [2]

An effective skin care routine is easy to implement. You just need the right products that suit your skin type, the correct techniques and the motivation to care for your skin every single day.

Skincare Tips For Teens

Here are few simple steps to healthy skin:

1. Use A Gentle Cleanser

To wash your face properly, use a cleanser that suits your skin type to avoid drying out your skin or causing irritation. Don’t scrub harshly; instead, use gentle, circular motions, making sure to reach every inch of your face.

Avoid using soap (unless it is specifically for washing face), as it can irritate the pores on your face and trigger acne and pimples.

If you have oily or normal/combination skin, use a daily cleanser that contains salicylic acid to control excessive oil production and increase hydration. Cleansers containing salicylic or lactic acid help in dissolving dirt and oil, thus unclogging the pores. [3]

You can also take Vitamin A or Zinc supplements to control the sebum production and thereby lessen the occurrence of blackheads.

2. Moisturize Your Skin

Apply moisturizer twice daily to help keep your skin supple, hydrated and to prevent premature fine lines and wrinkles.

Make sure to use lightweight, oil-free moisturizer if you have oily skin in order to prevent clogging. You can use gel-based moisturizers too if your skin is prone to acne.

You can also choose a moisturizer that includes a broad-spectrum sunscreen to help protect your skin from the sun’s rays. If you have sensitive skin, avoid moisturizers with added fragrance.

3. Exfoliate Once A Week

To avoid clogged pores that results from hormonal surges, keep your skin exfoliated. Look for products that contain clay as it has natural antiseptic and astringent properties.

Chemical exfoliators containing AHAs and salicylic acid are also a great way to clean deep into your pores.

You can use homemade scrubs too. To make a homemade scrub, simply mix sugar and honey. If your skin is sensitive, you can go for oatmeal mixed with honey and milk.

4. Treat Acne

While acne can occur at any age, teens are more likely to get acne breakouts due to hormonal changes.

Use sulfur cleansers and masks to dry out your skin. They tend to be gentler on the skin than salicylic acid.

Benzoyl peroxide face washes, creams, foams and gels are antimicrobial and anti-inflammatory. They are very helpful in acne treatment.

5. Protection From Sun Damage

Use a broad spectrum moisturizing sunscreen with zinc oxide (at least 7%) and an SPF of 30 or higher (depending on your skin pigmentation or color) for UVA and UVB coverage year-round.

If you are going outdoors, wear long-sleeved shirts and wide-brimmed hats to protect your skin from the harmful rays.

6. Take Care Of Your Lips

Just like your face, your lips need care too! Apply lip balm before going to bed.

You can also scrub your lips. Apply some cream on a baby toothbrush, wet your lips and then scrub gently with the brush for a minute. Wash it and apply lip balm.

7. Use Hand Cream

Put on a bit of hand cream if you have dry hands. Applying regularly, including morning and before going to bed will provide the required moisturization. Just make sure that you don’t use excess cream, since it will make your hands oily and slippery.

8. Avoid Touching Your Face Frequently

Wash your hands before you touch your face or touch up your makeup. Every time you touch your face, you’re spreading oil, dirt, and bacteria that can turn into a breakout!

Also, avoid picking at your pimples! This can spread infection, damage your skin tissue, and cause further inflammation.

Go for gentle yet effective spot treatments to clear your pores of acne-causing bacteria. Benzoyl peroxide is often cited as one of the best acne treatments for teens. You can consult a dermatologist before making any decision.

9. Practice Clean Makeup Habits

If you wear makeup, make sure to check if your makeup habits are affecting your skin. Clean your makeup applicator brushes at regular intervals to prevent accumulation of bacteria.

Also, avoid sharing your makeup with others, especially the eye and lip products.

10. Wash Off Makeup Before Bed

If you use make-up, use micellar water to wipe off the remnants of your makeup, dirt or oil from the surface of your skin. Do not leave makeup overnight as it will clog your pores and lead to breakouts.

11. Use Lukewarm Water

Always wash your face with like warm water twice a day. [4] It helps loosen the dirt, but preserves your skin’s natural hydrating oils.

12. Follow A Well-Balanced Diet

Eat a balanced diet enriched with green vegetables and fruits. Avoid consuming oily food and sugary items that can aggravate your skin conditions.

Try to avoid dairy products like cow’s milk. You can choose almond milk or oat milk. Look for foods that are full of good fats like salmon, avocados, and nuts.

13. Maintain A Proper Night-time Skincare Routine

Your skin rejuvenates itself while you are asleep. Make sure to cleanse your face, remove all the traces of dirt and makeup, and apply moisturizer, lip balm, and hand cream before you hit your bed.

14. Choose the Right Products

Use a gentle cleanser, moisturiser and sunscreen to take care of your skin. If you have dry skin, choose a non-soapy formula and salicylic acid for oily skin.

Choose moisturizer that is oil-in-water based or gel-based to make your skin grease-free. You can also opt for sunscreen – preferably aqua or gel-based ones.

15. Opt For A Healthy Lifestyle

Take charge of your body at an early age. Your skin’s health is directly dependent on your body’s overall health. Exercise, meditate, eat healthy and have plenty of water. Take a break from your schedule if it’s getting stressful. Avoid fad diets and skincare trends.

16. Stick To The Routine

What is more important than building a skincare routine, is religiously following it! You might often get impatient and look for quick results. But remember, skincare is a process and a journey!

Stick to one routine and give it some time to show results. If you are using a particular product that suits your skin type, continue using it. Avoid changing your routine frequently.

Did You Know?

A baby’s skin is 20 to 30% thinner than a grown-up’s skin. It has the same number of layers but each layer is considerably thinner, making it especially delicate and sensitive.

What Are The Common Skin Problems Teenagers Face?

1. Teen Acne:

Acne is one of the most common skin conditions that teenagers face. It is primarily caused due to overactive oil glands in your skin and a build-up of oil, dead skin cells, and bacteria, which leads to inflammation in pores. Oil glands become stimulated when hormones become active during puberty, which is why teenagers are more prone to get acne. You can get acne on your face, neck, chest, back and shoulders, the areas with the maximum number of functional oil glands.

Use lotions or makeup that are formulated with non-comedogenic ingredients like grapeseed oil, sweet almond oil, hemp seed oil etc. After washing your skin, treat it with a tropical product containing adapalene to unclog your pores and prevent new breakouts. Use products that contain salicylic acid to remove bacteria and dead skin cells. Salicylic acid is a known anti-acne ingredient. [5] You can also use OTC anti-acne creams.

No matter what your skin type, if you are unsure how to treat acne or other skin problems, talk to a dermatologist. Treating your skin properly each day is the key to avoiding more serious skin problems.

2. Oily Skin

To a certain extent, oily skin may be due to genetics but for some, it may be due to hormonal changes that cause excess oil production.

If you have oily skin but you don’t get acne, you can treat the root cause of excess sebum by using lightweight, oil-free cleansers and moisturisers. You can also use face wipes at regular intervals to absorb the excess oil, so that the oil buildup doesn’t clog your pores.

3. Excessive Sweating

It can be due to stress. You can control it by taking showers twice a day. Use body talc and deodorants. OTC antiperspirants can also help you control excessive sweating.

Wear fabrics made of natural fibres such as cotton and linen to allow your skin to breathe and absorb the sweat. Avoid spicy food as it may trigger excessive sweating.

However, if you sweat more than what is normal, it might be hyperhidrosis, a condition wherein you sweat excessively on a daily basis. [6] Consult a dermatologist in that case.

4. Eczema/Atopic Dermatitis

Eczema is a common skin concern seen among teenagers. If you have had eczema as a child, there are chances that it persists during your teenage years. [7]

In this condition, your skin tends to become dry and itchy. If you are wearing sports gear on your elbows or knees for long hours, there are chances that the skin condition aggravates.

You can also use fragrance-free deodorants and moisturising lotions to control the condition and prevent it from inflammation. If the condition persists, see a dermatologist who can prescribe the right medication.

5. Warts

These are fleshy, dark lumps and bumps that can grow under fingernails, on your fingers, on the backs of your hands, or on the soles of your feet.

To treat warts, you can use liquid nitrogen to freeze their growth or burn them off with laser or chemical treatments.

Make it a point to avoid biting your nails or injuring your hands. Skin that is injured appears to be more susceptible to the wart viruses.

Wrapping Up

The key to taking care of teenage skin is practicing healthy habits early on. Teens are more prone to breakouts because of the change in hormones and stress. However, with a few simple skincare tips and a proper skincare routine, you can keep your skin super happy!

Begin By Knowing Your Skin

Your Guide To Skin Care For Teens

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Let’s face it: As a teenager, you have plenty to deal with without having to add doing research on the best skin care and acne treatments for teens to your to-do list. Studying for tests and planning for social events like prom is enough to fill up your schedule. The good news is, while curating the perfect skin care routine for teens may sound time-consuming, it doesn’t have to be. The best way to manage your skin during your teenage years is actually to find a routine that includes a few basics, like facial cleanser, moisturizer, and face masks, then be consistent with it.

Remember: How you treat your skin now will likely play a role in how your skin looks and feels in the future, even many years down the line. To start you off in the right direction, we’re sharing our seven best teenage skin care tips along with skin care product recommendations. Keep reading to learn how to build the best skin care routine for teens.

7 TIPS FOR CREATING A SKIN CARE ROUTINE FOR TEENS

These years are sure to be full of lots of trial and error, but the same doesn’t need to be true for your teenage skin care routine. Adhere to the following easy tips, and it should be smooth sailing.

TEEN SKIN CARE TIP #1: USE A FACIAL CLEANSER MORNING AND NIGHT

We won’t judge you if you haven’t been cleansing your skin every morning and night thus far. But from now on, no excuses. Washing your face is an absolute must for everyone, morning and night, and that includes teens. According to the American Academy of Dermatology (AAD), oily or acne-prone skin is prevalent in teenagers, meaning it could be necessary to wash your face as frequently as two to three times a day. 

Most importantly, it’s all about choosing a facial cleanser formulated for your skin type, concerns, and needs. The L’Oréal Paris Pure-Clay line, which contains two clay-to-mousse facial cleansers, has options for different skin types and can be used once per day (you’ll use a different face wash for your second cleanse of the day).

L’Oréal Paris Pure-Clay Detox and Brighten Cleanser: It’s time to hop on the charcoal beauty trend. Immediately after using this clay cleanser formula, which is enhanced with charcoal, skin is purified of dirt, oil, and pollution and left with a clean, clear look. It’s suitable for all skin types.

L’Oréal Paris Pure-Clay Exfoliate and Refine Cleanser: What do you get when you pair cleansing with exfoliation? That would be this facial cleanser! This clay cleanser goes beyond daily cleansing to help exfoliate the surface of your skin. Immediately, skin is purified of dirt, oil, and pollution and is left with a clean, clear look. It’s suitable for oily to combination skin.

TEEN SKIN CARE TIP #2: KEEP WHAT YOUR SKIN TOUCHES CLEAN

It would be nice if just cleansing your face was enough to take care of your skin in totality, but that isn’t quite the case. Besides your face, everything that your skin touches should be clean; otherwise bacteria, dirt, and oil can be transferred to your skin. No good. Pay attention to what your skin comes into contact with and keep it clean. That means wiping off your cell phone after making calls or texting and being sure to regularly wash your makeup blenders and brushes. (Here’s How to Clean Makeup Brushes and Blenders.)

TEEN SKIN CARE TIP #3: ALWAYS APPLY MOISTURIZER POST-CLEANSING

Sometimes two things just go together so well, you wouldn’t want one without the other. Peanut butter and jelly, milk and cookies, and of course, facial cleanser and moisturizer. Every time you break out your facial cleanser, you’ll want to follow up shortly afterward with moisturizer. While your skin is still damp, smooth on a hydrating cream or lotion that suits your skin type to lock in moisture. Have your pick from the moisturizers in the L’Oréal Paris Hydra Genius line.

L’Oréal Paris Hydra Genius Daily Liquid Care – Normal/Dry Skin: Normal and dry skin faces external factors such as pollution and UV rays that can damage the skin’s moisture barrier, increasing loss of moisture and causing it to become drier. As a result, skin’s surface loses its glow and becomes dull-looking. This water-based moisturizer envelops skin with moisture for a radiant finish.

L’Oréal Paris Hydra Genius Daily Liquid Care – Normal/Oily Skin: In normal and oily skin, external factors such as pollution, UV rays, and excessive cleansing can damage skin’s moisture barrier, causing loss of moisture and an increase in oil production. As a result, your complexion can start to look overly shiny. This water-based moisturizer helps reduce the appearance of excess shine and has a matte finish.

L’Oréal Paris Hydra Genius Daily Liquid Care – Extra Dry Skin: Your skin has a very fragile moisture barrier that can be easily damaged by external factors such as pollution and UV rays. It consequently loses its ability to retain moisture, becoming easily dehydrated, and feeling tight and uncomfortable. This water-based moisturizer for extra dry skin envelops skin with comforting moisture.

TEEN SKIN CARE TIP #4: REDUCE STRESS

Your teenage skin care routine shouldn’t be solely product-focused. As a teen, we understand everything from school to social events to your parents can cause stress. While that’s perfectly normal, try to reduce stress when you can. According to the AAD, stress can cause acne to flare. No thanks! Consider taking up yoga as a way to unwind. Here are 10 Yoga Poses to De-Stress with This Weekend.

TEEN SKIN CARE TIP #5: DON’T FORGET ABOUT SUN PROTECTION

You’re not too young to start a daily sun protection routine. After moisturizing, reach for a broad-spectrum sunscreen with an SPF of 15 or higher and apply as directed. Toss the bottle in your backpack so you can reapply every two hours or immediately after swimming or sweating (which we bet you do in gym class!). In addition to applying and reapplying sunscreen, you should also limit your amount of time in the sun (especially during peak hours between 10 a. m. and 2 p.m.), seek shade, and cover up exposed areas.

Editor’s note: If you’re not sure how to reapply sunscreen—especially without ruining your amazing makeup look—here’s How to Reapply Sunscreen the right way.

TEEN SKIN CARE TIP #6: MAKE EXFOLIATION A WEEKLY HABIT

You may be young, but that doesn’t mean your skin doesn’t need regular exfoliation. Sloughing off dead skin cell buildup, oil, dirt, and debris is a must if you want to keep your skin breakout-free. There’s no need to go overboard here—use a gentle face scrub once or twice a week to get started, and if your skin gets used to it quickly, you can increase the frequency.

The L’Oréal Paris Pure-Sugar line includes four different face scrubs made with a blend of three pure sugars. Choose from the following face scrubs based on your skin’s particular type and needs.

L’Oréal Paris Pure-Sugar Resurface & Energize Kona Coffee Scrub: Late nights spent studying and early morning classes can leave your skin (and you!) feeling and looking tired. Wake it up by exfoliating with this face scrub, which is formulated with real Kona coffee grounds and can help reenergize your complexion.

L’Oréal Paris Pure-Sugar Nourish & Soften Cocoa Scrub: If your skin tends to be on the dry side, this is the scrub for you. It’s formulated with nourishing coconut oil and rich cocoa butter, and will leave your skin feeling extra soft and hydrated.

L’Oréal Paris Pure-Sugar Smooth & Glow Grapeseed Scrub: Dull skin can happen to anyone, no matter their age. To combat that, this scrub gives your complexion a glow, thanks to a formula containing finely ground acai and grapeseed oil.

L’Oréal Paris Pure-Sugar Purify & Unclog Kiwi Scrub: Tend to break out often? This scrub, which is formulated with real kiwi seeds, is your match. It polishes away dead skin cells and purifies your pores.

TEEN SKIN CARE TIP #7: ADD FACE MASKS TO YOUR SOCIAL CALENDAR

Taking care of your skin doesn’t have to be a solitary activity. Invite a few friends over and set up a masking bar. Put out face masks that address various complexion concerns and have everyone coat their skin in at least one face mask. When one isn’t enough, try multi-masking. This trendy technique involves applying different face masks to different spots on your face—all at the same time. Basically, “the more the merrier” applies to both friends and face masks.

Below are four face masks you can wear alone or mix and match. Just apply your face mask(s) of choice to clean, dry skin, leave on for 10 to 15 minutes, then rinse off thoroughly with lukewarm water. Use two to three times a week for best results.

L’Oréal Paris Pure-Clay Clear & Comfort Face Mask: Over time, harsh cleansing can be drying and sensitizing, leaving skin feeling uncomfortable. As a result, skin needs cleansing that is effective yet gentle. This face mask formula is enhanced with seaweed and can help draw out the buildup of impurities, dirt, and oils, and gently cleanse stressed areas.

L’Oréal Paris Pure-Clay Detox & Brighten Face Mask: Over time, harsh environmental factors like pollution and debris can damage skin, leaving your complexion looking dull and tired. This face mask formula is enhanced with charcoal and can help draw out the buildup of impurities, dirt, and pollution, and reduce the look of dull skin.

L’Oréal Paris Pure-Clay Exfoliate & Refining Face Mask: Day after day, dead skin cells can accumulate on the surface of your skin, leaving your complexion feeling rough. This face mask formula is enhanced with red algae extract and can help draw out the buildup of impurities, dirt, and oils, exfoliate dead skin cells, smooth the look of imperfections, and allow skin to breathe.

L’Oréal Paris Pure-Clay Clarify & Smooth Face Mask: Daily wear and tear—as well as makeup and improper care—can leave skin looking uneven with roughness and imperfections. This face mask formula is enhanced with yuzu lemon extract and draws out the buildup of impurities, dirt, and pollution, sheds rough, dead skin cells from skin’s surface, clarifies tone, and improves skin texture.

Next up: Read up on The Best Makeup for Teens so you can be equipped with a full teen beauty routine.

The Best Skincare for Teens – Youth To The People

By Elsa de Berker, she/her

If you haven’t already experienced the calming ritual of a daily skincare routine for yourself, Youth To The People’s Education Executive, Lauren Cummings recommends you hop to it—and with haste. It doesn’t have to be complicated. In fact, the younger you are, the simpler your routine can be. 

“If you’re 12 or 13 years old, a routine can be as little as two products,” she says, adding that you can start experimenting with skincare even younger, if you like. “Getting in the habit of taking care of your skin early will only help you in the future—and make it easier to treat common skin issues, like acne and pimples, should they arise for you further down the line.”

Not that pimples are anything to be ashamed of, especially if you know which products to turn to for help.  

“It’s just one of those things that so many of us experience,” says Cummings. “And it makes sense: pimples and acne typically occur when our body is in a state of flux with new hormones or a shift in diet and lifestyle, and oftentimes those changes coincide with our teenage years—and decide to show up on our face.”

But whether you’re entirely new to skincare, or already consider yourself a pro, YTTP can help. Read on for the top five skincare commandments to help keep teen skin happy, dewy, and in peak shape. 

START SMART

First things first, you need a good cleanser to wash away dirt and makeup, excess oil, and sweat from being outside or playing sports. Cummings likes the Superfood Cleanser by Youth To The People because it’s extra gentle and suitable for both AM and PM use.

“Cleansing twice a day is super important for teens because it helps remove any excess sebum sitting on the skin’s surface which could turn easily into blackheads or zits,” she says.  

BE GENTLE

Moisturizer is a must in any routine, but you’ll want to avoid anything particularly heavy—especially if you’re just starting out and getting to know what your skin does and doesn’t like. 

“Our skin is made up of oil and water, so any product that contains both is a savvy place to start,” says Cumming. She likes YTTP’s Superfood Air-Whip Moisture Cream, because it absorbs easily and feels like a “a refreshing drink for your pores.”

GO SULFATE- AND DIMETHICONE-FREE

When it comes to skincare, you want to avoid any products formulated with sulfates (which strip the skin), and dimethicones (which clog pores). “If you only use YTTP products it’s easy to avoid both, because none of our formulas contain them, ever,” says Cummings.

FIND JOY

Spending time on your skincare routine should be rewarding, but it can take a minute to get to grips with how to use new products and to see visible results. Cummings recommends sticking with cleansing and moisturizing twice a day for a month before switching it up.

“Keep with it, because good things will happen,” she says, adding that most people can expect an overall clearer complexion, and softer, more conditioned skin after 28 days.

ADD A LITTLE EXTRA

After you’ve mastered your two-step regimen, feel free to throw in another product to give it a little oomph. 

“Our skin will tell us what it needs, so become a detective and learn to understand what yours might need next,” says Cummings. Got a couple of pesky dry spots? Perhaps it’s time to play with a gentle exfoliant, try out an oil, or reach for a hydrating mist.

“Stay tuned into what your skin looks like on a daily basis, experiment with caution, and pretty soon you’ll be able to read it like a book.”

Written by Elsa de Berker for Youth To The People

Care for teenage skin: means, advice from cosmetologists

What remedies will save you from juvenile acne? Can stretch marks be prevented during a hormonal burst? Experts answer the most popular questions about teen care.

We surveyed a dozen parents of teenagers and, in fact, teenagers themselves, and found out what aspects of skin care they care about the most.

Experts helped us to answer questions:

• Tiina Orasmäe-Meder , cosmetologist, co-author of the books Beauty Myths and Science of Beauty, creator of the Meder Beauty Science cosmetic brand.
• Anna Pavlova , Isdin Medical Consultant.
• Julia Krasnaya , Ph.D., cosmetologist, dermatovenerologist, clinical laboratory diagnostician at Gen87 clinic.

When is it time to start caring for your skin?

All experts agree that the right time is the start of puberty. In girls, when menstruation began. Boys – when the voice began to break and the first emissions appeared.

“At this time, adolescents usually come to the idea that they need to wash, brush their teeth and put on clean clothes not only because their mother requires it, but also because it suddenly becomes important for themselves. I would advise not to delay the discussion of this topic: if the child does not have time to talk with the parents and the beautician, he will talk with friends and top bloggers, and then the result can be unpredictable, ”says Tiina Orasmäe-Meder.

Yulia Krasnaya agrees that it is important not to miss the moment: “Teenage skin problems should not be underestimated. Its appearance affects the self-esteem and psycho-emotional state of the child. Proper care will help eliminate these problems, without bringing the situation to unpleasant consequences – scars and blemishes. “

Does the skin of adolescents differ from that of adults?

During puberty, the endocrine system is rebuilt at an incredible rate. “Both boys and girls have increased testosterone levels. It is this hormone that is the trigger for increasing sebum production, ”says Anna Krasnaya.

“The sebaceous glands in adolescence are working at full capacity, the sebum is different from what we consider healthy. It can be more viscous or, conversely, more liquid.The vessels also go through a transformation stage, the sweat glands work more actively. Hair quickly becomes oily, sweat takes on a pungent odor. Physical activity, minimal stress, hot or spicy food, changes in temperature – all these can cause strong perspiration, ”says Tiina Orasmäe-Meder.

Is it different for boys and girls?

The general picture is the same for boys and girls. But since the amount of testosterone in boys is higher, the hyperproduction of sebum and a tendency to inflammation are more pronounced in them.

“In addition, girls tend to start washing and caring for their skin at the first sign of inflammation. For boys, this activity seems “girly”, so treatment often begins not at the initial stage of acne, “notes Yulia Krasnaya.

What products should be used in home care?

Cleansing is the most important step. It should be soft. The cream is microbiome-friendly and sebum-regulating. If necessary, you can use an anti-inflammatory serum.

Anna Pavlova draws attention: “It is worth remembering that if there is acne on the face, then in 80% of cases it has already appeared or will appear on the body. In this case, you need a body remedy that regulates the secretion of the sebaceous glands. ”

Julia Krasnaya reminds you that you cannot wash with soap. It creates an alkaline environment that is conducive to the development of bacteria.

Also during this period, due to rapid growth, there is a risk of stretch marks on the body. Unfortunately, there are no tools that can guarantee this.Anna Pavlova explains: “Stretch marks appear due to insufficient skin elasticity. The degree of elasticity depends on genetic characteristics and physiological processes. That is, other things being equal, one will have stretch marks, the other will not. ” For prevention, moisturizers can be used – but this is not a panacea.

Which ingredients are good and which are bad?

Alcohol is absolutely contraindicated. Tiina Orasmäe-Meder also does not recommend products with triclosan and other antiseptics.In her experience, a good result is observed from products with an extract of green tea, silver mallow, Barbados and bitter aloe, agaricon mushroom, chamomile, calendula, vitamin B3, lactic acid and prebiotics.

For the treatment of acne, agents with salicylic and glycolic acid, retinol, or its derivatives are used. But it is better to entrust their choice to a specialist.

Do you need a beautician?

If possible, it is worth consulting a doctor even for home care appointments.And be sure – if acne appears. Home care, again properly selected, can handle the first degree. If there are more than 10 comedones and inflammations on the face, this is already the second degree, in which complex treatment is needed. Third degree – more than 25 inflammations and comedones and up to five nodes larger than 5 mm.

But inflammation itself is not the only possible problem. “It is imperative to see a doctor if you notice that the child has begun to“ cleanse ”the skin on his own, scratches, abrasions, bruises, new inflammations appear on the face or other parts of the body.Teenagers are fragile creatures. Dissatisfaction with appearance can translate into a tendency to self-harm in a variety of ways. “Acne cleansing” is one of them. In this case, it would be good to turn not to a cosmetologist, but to a teenage psychotherapist, there is no need to be afraid of this, ”says Tiina Orasmäe-Meder.

Are salon treatments needed?

All experts are unanimous – procedures from a beautician are needed if home care does not help, and there is pronounced acne. Many in such a situation go to mechanical cleaning – this is wrong.It often leads to a worsening of the situation, the development of an infectious process and increases the risk of scar formation.

Tiina Orasmäe-Meder considers effective and modern procedures to be deep atraumatic skin cleansing, chemical peels, procedures with prebiotics, apparatus treatments (IPL therapy, gas-liquid dermabrasion, hyperbaric effect on the skin, microcurrent therapy).

Julia Krasnaya recommends Heleo4 photodynamic cellular cleansing – it has a cleansing and antibacterial effect.

Is it possible to give a child their own, “adult” means?

If a remedy is advertised as anti-age, then of course it should not be used. Although hardly anyone would think of it. Typically, anti-aging products stimulate collagen and elastin production, which young skin does not need.

But if the product is intended for the care of sensitive and problem skin – you can not be afraid, even if it does not have the “teens” mark.

Is it possible to buy care from a supermarket?

In case of acne, it is better to choose professional and pharmacy products.But, if you read the formulations carefully, you can find a good cleanser in the supermarket. Either way, it’s better than using hand soap or shower gel on your face.

“The main disadvantages of inexpensive mass products are fragrances, more aggressive preservatives and rather heavy textures, which are worse distributed over the skin and, as a result, require more application,” notes Tiina Orasmäe-Meder.

In the next part, we will tell you about the tools that experts recommend, and the children will share their impressions of using them.

And what did you smear with when you were 12 years old? 🙂

How to find simple and inexpensive skin care for your teenager

We help you navigate a wide variety of cosmetics and understand what needs to be included in the care and what not.

This text is part of the New Girls’ Encyclopedia project, which we launched with the parenting publication No, It’s OK. There have already been articles on what you need to know about your period, how to communicate and be friends with boys, and why it is important to know about bodily boundaries.Go to wikigirls.ru.

What are the most common skin problems in adolescents?

Teenagers go through puberty in different ways, but many remember well the moment when they stopped being children from the changes in the mirror. Enlarged pores, oily shine on the face, white acne that appears through the skin. This is what acne looks like, a skin disorder that affects about 85% of young people aged 12–25. Or, your skin suddenly becomes red, itchy, and crusty where it is irritated.This is how eczema begins – usually it manifests itself in childhood, but it can postpone the start up to 12-13 years. The list doesn’t end there: Vitiligo, contact dermatitis, psoriasis and fungal infections also plague teenage skin.

Elena Andreychuk, 25 years old. Since childhood, has been fighting atopic dermatitis (eczema) and seems to have won

I have had “dry skin” since childhood, as my grandmother used to say. But then it turned out that this is called “atopic dermatitis”, and this is a hereditary disease.It is transmitted through the mother’s line: great-grandmother, grandmother, my mother, older brother, me, my younger sister and now my daughter collided with him. My brother and I got the most. We have seasonal rashes over a large area, itching, pain, sometimes with fluid discharge. The rest just have dry skin. By old age, the situation gets better, somewhere after 50.

Elizaveta Krivina, 25 years old. From 11 to 23 years old I was looking for the right acne treatment – the care prescribed by a dermatologist helped

My face began to “bloom” at the age of 11.When your classmates have clean baby skin around you, and you have no living space, this puts a lot of pressure on your head and self-esteem. For many years I have been looking for the cause of acne, and only at the age of 23 I found out: I have no internal disorders that could cause acne. This is genetics, a tendency to breakouts.

Why do children not have acne, but teenagers do?

The skin of a teenager differs sharply from that of a child – hormones begin to regulate its work. When puberty is reached, a green light comes on in the brain to produce testosterone in boys and estrogen in girls. In fact, the process is more complicated, but it is important to know the following: sex hormones stimulate the sebaceous glands to work and produce a lot of sebum, that is, sebum. Sebum moisturizes the skin and hair, but when it is in excess, the hair becomes greasy and the skin becomes oily and acne-covered. Acne can also occur on dry skin if it lacks moisture. The epidermis is damaged and becomes available for the growth of bacteria that cause acne.

The process of puberty is part of the formation of the adolescent’s body.You need to treat its manifestations with Buddhist calmness. 8 out of 10 teens will go away with facial acne. Good news: The sebaceous glands will never be as active again as they were in adolescence. The older a person is, the less active they are. If acne remains after puberty, it means that genetics turned out to be stronger. In this case, you will need a consultation with a dermatologist and the selection of treatment.

Can the quality of the facial skin be affected?

How long will it take to work with the skin to avoid inflammation and irritation? The honest answer is all your life. In one course of treatment, it will not be possible to cure the skin for good. But regular grooming, started in adolescence, will help at least reduce the number of complications in the form of scars and blemishes.

Learn from experienced investors: the sooner you start investing, the more you get rich. Early facial is an investment in well-groomed skin at maturity.

Nursing is not a cure. A specialist doctor can prescribe medication and lifestyle recommendations. But without a beauty routine, it won’t be as effective.Research suggests that proper care can help treat acne and rosacea and improve the quality of life for patients.

How much basic care products do you need?

To provide your skin with complete care, you do not need to fill the entire bathroom shelf with jars of creams and serums. Just a few tools are enough. Each has its own task and turn to apply to the face.

It turns out that a basic care set consists of 5-6 products. All of these products provide the skin with cleansing, hydration and sun protection. Add toning as needed: exfoliation is required – choose a toner with acids, moisturizing – with hyaluronic acid. Active care products – after consultation with a specialist.

In what order should the products be applied?

To understand order, you need to remember how the means work. It is important that the skin is pre-cleansed before applying the toner and cream. This will prevent the pores from clogging and the components in the products will fall into the deep layer of the skin.Sunscreen is applied after treatments and before cosmetics, because SPF products can dry out the skin. A moisturizer prepares your face before applying it. It turns out this order:

1. Washing. In the morning, a gentle cleansing is enough, and at the end of the day, you must definitely wash off the makeup.
2. Treatment products are applied to the skin according to the rule from “light” to “heavy”. That is, tonic, serum, medicinal ointment go first of all – these are non-greasy and easily absorbed products.
3. Moisturizing cream or mask is the hardest product, use it at the very end. This stage locks the skin and everything that has been applied to it. Not a single serum, toner or other product will pass through the dense creamy texture and will not be effective.
4. Sunscreen if it is day and you are going outside.

How to choose a product for your skin type?

Knowing your skin type will come in handy when choosing a cleanser that does not dry out. And also in the choice of a moisturizer – so that it does not clog pores and, for example, cope with eczema.

There are 5 types of skin in total: normal, oily, dry, combination and sensitive.

Skin care is not always easy to choose on your own, especially if acne is severe and eczema cannot be soothed with body lotion alone. In this case, you need to go to a dermatologist: he will describe the stages of treatment and advise on products for basic care.

Elena Andreychuk

As a teenager, I tried a bunch of remedies for eczema treatment: J&J oils, baby cream, some ointments, traditional medicine, birch tar.I feel so sorry for myself as a child!

I drank tons of bacteria, pro- and prebiotics, sat on exhausting diets, but everything went by. Fortunately, I was fortunate enough to learn about evidence-based medicine and doctors working on its principles. So I found out: all I had to do was start using emollient and moisturizing ingredients of cosmetics, or emollients. Often, many, and everywhere. For a whole year I have not seen the spots and I hope that they will not return. I completely changed my care: I go to the shower with a special gel-oil, I do not use soap, and the skin feels completely different.

Means for washing and makeup remover

Products responsible for cleansing due to surfactants in the composition. Washes away dirt and grease from the skin. Surfactants are soft and hard. Harsh ones clean better, but can cause irritation, allergies and dryness. As part of them, they are labeled with the abbreviation SLS – this is sodium lauryl sulfate. The skin needs something softer, no SLS in the composition. If there is SLS, but in the middle of the composition or closer to the end, then its percentage in the product is small. The product will not be as aggressive, you can use it.

But it is better to choose a cleanser that is soft and without scrubbing particles. See how it behaves when washing your face: if it is gel-like and almost does not foam, this is a good sign, most likely there are few aggressive surfactants in it.

Mild surfactants to look for in cleansers:

• Acyl glycinates
• Alkyl acyl isethionates
• Alkyl carboxylates
• Acylglutamates
• Alkyl sulfosuccinates
• Alkyl phosphates

Beauty blogger Caroline Hirons advises buying gels, milk or balm for washing. You can use the same remedy in the morning and in the evening. If you are wearing makeup, take a look at hydrophilic balms for cleansing: they can wash off all makeup without leaving any residue.

Moisturizing & Exfoliating Toners

In adolescence, these funds are useful only for additional exfoliation of the skin with acne, and it is better if the remedy is selected by a doctor. During puberty, the skin itself renews itself rather quickly, so if there are no indications, toning can be skipped for now.

Active care

Usually these are products with vitamin A, or retinol, and its derivatives. This step, if there are no serious skin problems, can be skipped. If you have moderate to severe acne, that’s a different story. The introduction of retinol into the care can help, but only a dermatologist can choose a treatment regimen.

Humidification

What any skin needs. You can find glycerin, petroleum jelly, peptides and ceramides in the compositions of the products – they saturate the skin with moisture and form a thin film on its surface, preventing dehydration.

Sun Protection

This is an often forgotten stage of care, and in terms of importance it is the second after moisturizing. If you are severely sunburned more than five times in your life – with burning pain and blisters – your risk of developing melanoma doubles. In addition, the sun’s rays accelerate the aging of the skin and provoke pigmentation. To avoid this, use a product with an SPF of at least 30 at any time of the year – the UV index can be high even in winter. Now on sale you can find not only cream with SPF, but also milk and spray that will not leave white spots on the skin and will not be felt on the face.

Are decorative cosmetics and teenage skin compatible?

Of course! It’s okay to wear makeup as a teenager. If you want to mask acne with a foundation or concealer, mask it to feel comfortable. But cosmetics must be handled correctly.

• Wash your hands before applying foundation to your face, and do not share lip balm or mascara with a friend. If you don’t want to share acne, conjunctivitis and other diseases with her, of course.
• Wash sponges, brushes, and other makeup products every 7-10 days. If this is not done, bacteria will get on the face from the brush and cause acne.
• Always wash off makeup before bed. For long-lasting makeup, you need a separate product – for example, micellar water or hydrophilic balm. We wash off the makeup until the cotton pad is transparent and there are no mascara residues on the eyelashes. And then we wash our face with the usual cleanser.

What to see?

It is better to show once how to wash properly than to write a hundred times. In this video, Caroline Hairons, a beauty blogger with over 30 years of industry experience, shows you how to cleanse your skin properly in two minutes.

Adel Miftakhova talks about basic skin care. She explains in detail how different products work and whether they are needed in your beauty routine.

And here is a simple video from Glamor on how to create an even tone.If we had been given a look at it at school, we would not have walked around with brick faces stained with foundation.

What to read?

• Don’t Touch My Face – Adel Miftakhova’s blog. She explains how the skin, cosmetics and its components work. And most importantly, how to combine all your care products so that they are beneficial. Adele can explain in simple words how retinol, niacinamide and vitamin C work on the skin. And attached to this a list of proven products that are worth buying.
• “Chris is typing …” – Telegram channel about cosmetics from the point of view of evidence-based medicine. One of the latest materials on the channel is devoted to pimples on the pope – a topic that is not accepted to talk about, but it worries many.
• “Normally about cosmetics” – a book by Masha Vroslav and Adel Miftakhova. In it, two bloggers joined forces: one told how to care for a face, the other – how to paint it correctly. The result is a handbook about leather, in which there is a lot of practice and to the best of theory.
• “What the skin hides.2 square meters that dictate how we live ”- book by Yael Adler. A science pop about the skin, which will help you understand how the largest human organ works. Will have something to tell classmates in biology lessons.

90,000 Adolescent Skincare

Adolescence is the period when both boys and girls need to start cosmetic facial skin care.

Because during puberty, hormonal changes in the body take place, and since the work of the sebaceous glands is regulated mainly by sex hormones, this naturally affects the skin of the face.

The skin becomes more oily, prone to clogged pores, blackheads and acne. And often, the most important question that worries teenagers is how to get rid of hated acne?

Watch the video on YouTube:

Features of adolescent skin

In fact, the whole world is looking for an answer to the question of how to get rid of acne once and for all, but to date, a remedy that will prevent the appearance of acne by 100%, unfortunately, has not yet been invented.

Therefore, it is very important for parents to explain, and for adolescents to understand that such changes in skin condition are an integral part of the growing up period, which, alas, will have to go through.

But this does not mean that there is no point in taking care of your facial skin. Although the care products are not able to completely prevent the appearance of comedones and acne, they can reduce the risk of developing inflammatory processes, promote the early healing of existing rashes and improve the condition of the skin as a whole.

Cosmetic care up to 18 years old

The main product that you will need at this age is a product for cleansing the skin of the face. It can be a cleanser or an anti-inflammatory gel that will thoroughly but gently cleanse your skin.

You can buy such a washbasin in a store, in a pharmacy, from cosmetologists, or order it online. The main thing is that it matches your skin type and its condition at the moment.

Dry to Normal Skin Care

If the skin is dry or normal, and after waking up there is no oily sheen in the T-zone, then in the morning it is enough to just wash such skin with water and pat your face with a towel.

And in the evening it is necessary to cleanse the skin with the help of cleansing agents – a soft gel or a foam for washing for dry and normal skin.

People with dry and normal skin, even in adolescence, have rashes quite rarely, so they usually do not need any additional funds.

Healthy teenage skin does not need any tonic or cream applications. The exception is going to the beach, trips to the sea or to hot countries – in such cases, it is necessary to use sunscreen.

And if your skin is very sensitive and after washing you get a feeling of dryness and tightness, then I can advise you to wash your face not with tap, but with mineral or pure drinking water.

Or, after washing, rinse your face with a light infusion of anti-inflammatory herbs, such as chamomile.

Care for combination to oily skin

The owners of combination and oily skin in adolescence, as a rule, have many problems – oily skin, blackheads and occasional rashes.

In this case it is necessary to use a cleansing gel for oily combination and problem skin in the morning and in the evening. And it is also desirable to have several additional funds.

From budget funds, you can purchase a 2% salicylic acid solution at the pharmacy and treat inflamed acne 2 times a day. To do this, it is best to moisten a cotton swab in a salicylic solution, apply to the inflamed element and support for several seconds.

Salicylic acid has an anti-inflammatory effect on pimples and reduces the secretion of the sebaceous glands.However, do not treat the affected areas too often or for a long time. It is enough to treat pimples 2 times a day for 3-5 days, otherwise you can dry out the skin in the area of ​​inflammation.

Alternatively, you can purchase special remedies from medical cosmetics for problem skin, which usually contain not only salicylic acid, but also moisturizing components and therefore do not dry out the skin so much.

If you have multiple small rashes, you can use tonics and lotions for problem skin, which regulate excess sebum secretion and prevent acne.

But you should not use such lotions all the time and all over the face, especially alcohol-containing ones, so as not to overdry the skin of the face. It is better to apply such funds locally on problem areas.

Many teenagers are quite complex because of spots and acne, so I usually recommend that moms get their children an antibacterial concealer. Such products can be found in various brands that produce cosmetics for problem skin.

Decorative cosmetics in adolescence

Girls in adolescence often begin to use decorative cosmetics and foundations.

Concerning decorative cosmetics – mascara, shadows, lipstick – the main thing is not to forget to do a thorough make-up removal in the evening and not to go to bed with cosmetics on your face.

As for tonal means, I would advise using them as little as possible in adolescence.

Of course, modern foundations are not what they used to be, and now there are toners specially designed for problem skin. However, it will still be better to use a concealer stick and a good loose powder.

If you do not have your own powder, you can take expensive loose powder from your mother 🙂

A good powder will absorb excess sebum and even out the complexion. Leave foundation and concealers for special occasions, for example, when you need to do evening make-up.

Salon treatments

If you have problem skin as a teenager, you should make friends with a good beautician. Of the salon procedures at this age, the most popular is still facial cleansing.

It is necessary to carry out such a procedure as needed, but usually no more than once a month. And if an exacerbation occurs, you can look at the beautician for anti-inflammatory care.

But regardless of whether you visit a beautician or not, it is important to introduce yourself a rule – never squeeze acne on your own! Because by such actions you can only worsen the situation.

When a visit to a dermatologist is needed

For minor rashes – up to 10 inflamed nodules, the described home and salon care will be quite enough.

As I said, at this age, periodic rashes are almost inevitable, and according to statistics in European countries, about 85% of all young people go through this.

However, if after 1-2 months of regular care you do not see any improvement, it makes sense to consult a dermatologist.

In this case, in addition to the existing care, it is possible to prescribe acidic or medicinal products for the treatment of acne. However, you should not prescribe such funds yourself.

The choice of means for treating acne is now very large, and it depends on the form of the disease, age, tolerability of drugs and other factors, and therefore even a specialist does not always manage to immediately find the right approach.

Everything will be fine

But I would like to end on a positive note. As a rule, well-chosen simple home care and periodic visits to the beautician will soon give good results.

The number of rashes is reduced, the skin takes on a cleaner, calm and well-groomed appearance.Well, with age, for most young people, this problem goes away by itself.

What else is useful to read:

Cosmetologist. No

Beauty

The transitional age is a difficult period. A lot is starting to change, including the skin of the face. Hateful pimples, blackheads and blackheads bother almost every teenager on our planet. You can counteract these problems with proper hygiene.Moreover, it is in adolescence that one should begin to master daily facial care. We tell you about the best remedies and give advice!

Contents of the article

Features of the skin of the face of adolescents

Teenage skin has a number of characteristics that distinguish it from adult skin.

Adolescence – from 10 to 19 years, that is, the moment of puberty and several years before and after it. From about 11-12 years old, serious changes begin in the child’s body.They manifest themselves in the active growth of bones, muscles, the development of the cerebral hemispheres, and puberty. The appearance of the child changes. From 11 to 16 years old, hormonal changes take place, testosterone levels soar. This applies to adolescents of both sexes, but to a greater extent boys.

Due to hormonal fluctuations, the work of the sebaceous and sweat glands increases. The teenager sweats actively, and the sweat develops a pungent smell. Hair gets dirty quickly. As for the skin of the face, it turns oily.The pores become prone to blockage and enlargement. All this provokes the formation of acne, blackheads, acne and other inflammations.

Along with such changes, complexes appear on the face. Rashes and redness look repulsive, and children begin to feel ashamed of their face, withdraw into themselves, become less sociable.

The activity of the rash is different, up to a continuous, pathological covering of the face. Conversely, they may not exist at all.Several factors can aggravate the problem:

• Stress. When a person is nervous, their body produces the hormone cortisol. It stimulates the active work of the sebaceous glands, from which acne appears.
• Diseases of the gastrointestinal tract.
• Incorrect power supply. Abuse of sweet and fatty foods, spicy food. Snacks instead of whole, balanced meals throughout the day.
• Lack of proper skin care. Teenagers simply do not have the skills of facial hygiene yet, and here they have problem skin!
• Immunocompromised
• Exposure to sunlight. In warm weather, acne on the face appears more actively. This is due to the increased production of sebum under the influence of high temperature. Exacerbates the problem of mixing sebum with cosmetics.
• Poor quality cosmetics. This refers to both skin care products and decorative cosmetics.Often, both contain harmful chemicals.

Daily skin care for teenagers

As adolescents, many begin to take care of their facial skin simply because it begins to bother. But even if there are no problems with the skin, it is time to start taking care of it in an adult way, that is, every day. The time has passed when, in case of dryness and irritation, the skin was smeared with baby cream, and before going out into the cold – with winter protection.

Experts say adolescence is the time to master the basic rules of daily grooming.The body is ready for this. It is believed that the epidermis is fully formed by about 11 years of age. And already at the age of 13-14, it is recommended to take care of the skin every day, to master basic care adjusted for youth.The daily ritual, which is desirable in the morning and in the evening, includes three main stages of facial skin care:

1. Cleansing. This is the most important stage for teenagers. In the morning and evening, wash your face with a mild cleanser. It is desirable to use filtered or boiled water.And the best way to avoid contact with hard and chlorinated tap water is to replace traditional washing with gel or foam with hydrolates. These are plant distillates, with which it is enough to wipe the face in order to cleanse it well of grease, bacteria, and makeup. An added plus if the cleanser is soothing.

   High-quality cleansing, by the way, is important for those who use special acne products. For the substances to be absorbed and begin to work, the face must be clean.In the case of problem skin, the cleanser should have an anti-inflammatory effect, and here again special hydrolates will come to the rescue: sage and mint.

   For severe acne, some recommend products containing salicylic, glycolic acids, retinol, but it is better to consult a specialist. Rough scrubs are not considered at all.

2. Toning. Many people neglect this stage, but in vain. Facial treatment with tonic promotes deeper cleansing and restoration of acid-base balance.And if there are problems, then a well-chosen tonic will help relieve redness and inflammation, reduce the size of acne, cleanse and narrow the pores. Just beware of products containing alcohol and aggressive ingredients! Contrary to popular belief, alcohol does not remove fat, but only provokes its more active production.
3. Humidification. Yes, the skin now needs regular hydration. Even if it is oily, it doesn’t mean that it cannot become dehydrated. A person loses moisture on a daily basis by going about their daily activities.The face should be moisturized in the morning and in the evening, especially after contact with water. In the evening, you can even apply a light nutritional composition, just not an overloaded age option.

In addition to the three stages of basic, daily skin care for a teenager’s face, there is also a special, local care designed to solve specific problems: acne cream, blackhead strips, and the like.

How to Achieve Perfect Skin for a Teenager

If a teenager does not have a standard youthful set of skin problems, then it is already perfect: elastic, tender, fresh.What distinguishes young skin from adult skin is that it is denser, more elastic, heals quickly, and has a healthy color with a blush. You just have to keep her in this state. And if, nevertheless, acne, blackheads and inflammation have not passed, you can strive for the ideal, reducing problems and preventing new ones.

Basic rules for perfect skin:

• Observe the daily ritual “cleansing-toning-washing”, taking into account the type of skin and, if necessary, use local remedies for acne, blackheads, blackheads.
• Drink plenty of water. At school, the child is exposed to serious mental stress, and in physical education lessons he also gets physically tired. Water is essential! You can put a bottle of water in a schoolbag for a student. Not juices and soft drinks, but ordinary drinking water. For the beauty of the dermis, it is important to remove toxins and toxins from the body, and this requires water.
• Eat right. The diet should be balanced in the composition of fats, proteins and carbohydrates, contain vitamins and microelements. It is advisable to eat fruits and vegetables every day, avoid fatty foods, fast food and quick snacks.
• Exercise.
• Minimize the use of makeup.

Skin Care Tips for Teenagers

There are also nuances, the knowledge of which will help in the fight against acne in adolescence. Recommended:

• Change the pillowcase at least 2 times a week. Dust accumulates on it and bacteria appear that negatively affect the skin.
• Use disposable paper napkins to wipe your face, not terry towels.
• Absolutely refuse to cover active acne with a toner! Better to use a correcting pencil.
• Use a protective cream before going out into the sun.
• You can rub your face with a regular ice cube wrapped in a cloth. Ice reduces swelling and redness in the area of ​​rashes, narrows pores, which means that it reduces the risk of clogging or penetration of bacteria and infections due to an enlarged condition.
• It is worth taking a contrasting or warm shower every day, it tones the skin.

Difference in facial skin care for boys and girls

Girls from an early age begin to take care of their faces, and boys often neglect grooming as a “non-male” procedure to which they were not accustomed and which can cause condemnation of their peers.

Moreover, most often it is the boys who need special care. During adolescence, they produce significantly more testosterone. Accordingly, the skin is more oily than that of girls.The number and size of acne is greater. Also, by the end of puberty, facial hair is already beginning to appear, which means the beginning of shaving, which negatively affects the skin, causes irritation, and is accompanied by permanent damage to the cover.

The biggest challenge is convincing the boy to use the grooming products. We must try to convey to him the idea that acne is a natural stage of growing up, and you need to go through it competently.

Face Care for Teen Girls

In girls, the onset of acne is often linked to menstruation and is cyclical.As mentioned, these rashes are not as intense as in boys.

Girls begin to take care of their skin more willingly. And if you started using decorative cosmetics, then you need to prepare the dermis for its application and properly rinse off at the end of the day. It has already been mentioned about cleansing and moisturizing the skin in the morning and in the evening. What can you add?

It is recommended to wash your face as soon as you wake up. Sweat and excess sebum accumulated on the face overnight.Cool water (preferably filtered or distilled) will tone the skin and remove the oily sheen. The dermis will become dull. Wash without soap.

Before leaving the house, it is best to apply lip balm to your lips so that they do not look chapped.

During the day, you do not need to touch your face with your hands. It is best to carry matting wipes with you, they help a lot.

Normal skin care for teenagers

Normal skin type is the easiest to care for.If your face doesn’t shine in the morning, just wash yourself with clean water or use a gentle cleanser like hydrolat. It is best to apply a moisturizing sunscreen before going outside. In the evening, cleanse and moisturize the skin.

Normal skin is not prone to breakouts and inflammations, so special care products are usually not needed.

Care for oily skin of a teenager

Oily skin is the most difficult for a teenager. The sebaceous glands work very actively, so even after frequent washing, the face continues to shine.The pores are enlarged, the skin is covered with pimples and blackheads.

Be sure to cleanse your skin in the morning and evening. It is forbidden to squeeze out pimples. It is worth painting to a minimum. It is recommended to have mild exfoliators in your arsenal. It is useful to make natural masks: based on clay, lemon juice, egg white and other ingredients.

Inflamed elements can be treated with salicylic acid or another special agent. You should be careful with special lotions and tonics for problem skin, which reduce the secretion of the sebaceous glands and prevent inflammation.It is important not to overdo it and beware of alcohol in their composition.

Oily skin is not the same as moisturized skin. It also loses moisture, so it needs to be moisturized. So you should choose such products that would both matte and moisturize at the same time.

Dry skin care for teenagers

Dry skin is accompanied by a feeling of tightness and flaking. This type requires a special emphasis on hydration, but otherwise the care is not much different from the normal dermis.A huge plus of dry skin is that rashes and inflammations are rare for it.

Drying agents are strictly contraindicated for her. Usually they contain alcohol or retinol.

The most beneficial for young dry skin will be light natural oils, squalane.

Care for the combination skin of a teenager

Combination skin is the most common type of skin. The T-zone and chin show signs of oily dermis, while the rest of the areas are normal or dry.The owners of such skin have to deal with all the same problems as in the case of the oily type, but at the same time they also intensively moisturize and soften the flaky areas.

So the arsenal of tools will be larger, and their use will be zoned. Apply tightening and cleansing masks only on the T-zone, and for dry areas it is better to choose nourishing and moisturizing masks.

Adolescent Facial Overview

The main thing for a teenager is to gently and effectively cleanse the skin of the face.For daily care, it is not recommended to use products with strong, drying components, even if there are rashes and inflammations. The best option is natural and safe cosmetics.

The ideal solution would be to cleanse the skin with hydrolates – products obtained by steam distillation of plant materials in water. They are soft and effective products suitable for all ages. Hydrolat solves the basic set of teen skin care problems. It can be used to wipe your skin instead of washing your face, including removing makeup, and moisturizing your face throughout the day.This eliminates the need to use hard tap water containing chlorine for washing. The assortment of the Beauty 365 brand includes three types of hydrolates: lavender, sage and mint.

Sage Hydrolat Beauty 365 is a godsend for oily skin prone to inflammation. It reduces the secretion of the sebaceous glands, tightens pores, and fights irritations and breakouts.

For oily and combination skin, we recommend Beauty 365 mint hydrolat, which tones, disinfects the skin and reduces inflammation.

Beauty 365 lavender hydrolat is a universal remedy for all skin types. Refreshes and soothes.

If your skin needs extra hydration, the best options are Beauty 365 squalane and Beauty 365 cold-pressed coconut oil.

The task of parents is to teach children how to properly care for problem skin and exclude factors that provoke rashes and inflammation. If you cannot completely get rid of acne, then it is quite possible to improve the condition of the skin and reduce the number of new problems.The child should be attuned to the fact that this is only a stage in his life, through which he must go through, observing a number of rules.

Show your child by example how important it is to look after their appearance. Self-care is a routine that needs to be repeated day in and day out. Just like sleeping and eating.

Skin care of a teenager girl, boy: basic rules

Beauty

July 20, 2019

In adolescence, children look like angular, funny chicks.Skin changes are added to their clumsiness, insecurity, search for themselves and their place in the world. The active work of the sebaceous glands becomes one of the changes caused by the hormones of puberty. However, the problems visible to the eye are not the worst when it comes to cosmetics and hygiene products for teenagers. Far more serious are the health consequences that can be obtained if you do not pay attention to what children put on their delicate skin.

Unfortunately, most manufacturers of cosmetics and hygiene products continue uncontrollably to use unsafe substances that pose risks to the health of the child.Chemicals regularly enter the growing body and negatively affect its natural balance. Care for teenage skin, to which parents introduce their children, should be based on a conscious choice of means.

The main rule of skin care for teenagers

The main rule when caring for teenage skin is to avoid products that provoke problems, although disguised as “friends” or “helpers”. These can hide in the usual hygiene products: hand soap, toothpaste, shower gel, intimate hygiene product.Hormone-disrupting chemicals are found in a myriad of foods that are sold all over the place.

Synthetic fragrances, preservatives, sunscreens with chemical filters, harsh antibacterial ingredients all have a proven link to hormonal imbalances and can have long-term effects on appearance and health.

The EWG, who conducted the first-of-its-kind study of toxic chemicals in adolescent girls in 2008, warns: “Most parents are unaware that the eyeliner, lipstick or shampoo they allow their daughters to use is likely contain at least one chemical linked to a number of serious health problems.Adolescent girls are at a particularly vulnerable age because these exposures can trigger a subtle sequence of devastating consequences that can lead to health problems later in life. ”

Accumulation of toxic substances in a child’s body

According to a later study from the University of Michigan, widespread endocrine disruptors such as phthalates, BPA (bisphenol A) and pesticides can interfere with the normal development of puberty in children and adolescents.This results in 90,010 earlier puberty in girls and delayed puberty in boys . A link has also been found between regular exposure to these substances and weight gain.

Another study was conducted in 2016 by the University of Berkeley. It showed a significant decrease in some hormone-destroying substances (phthalates, parabens and triclosan) in the urine of girls from 14 to 18 years old just three days after the abolition of hygiene products that contain them.

This data shows that toxic build-up can be reduced by eliminating products with harmful ingredients.Unfortunately, there are a lot of unsafe ingredients that can be found in products for teens: artificial colors, irritants, heavy metals, and others.

Hazardous Ingredients in Teenage Cosmetics

Antibacterials

Acne is a major teenage skin problem that is frustrating and seriously impairs a child’s self-esteem. Sometimes acne is especially difficult to control, and then parents resort to harsh treatments in an attempt to help their child get clearer skin.

The problem with harsh products is that they usually try to control sebum production with ingredients that dry the skin. This leads to the appearance of flaking, under which there is fat and dirt, which provokes new inflammation. In addition, the strong antibacterial ingredients irritate the skin, often leading to redness and irritation. As compensation, the skin begins to produce sebum even more actively, and a vicious circle begins.

TIP : It is important to choose mild products without harsh ingredients that heal the skin.Maintaining a balance between cleansing and hydration is critical. Often the skin itself is able to return to its normal state, and quickly and without side effects.

Perfume

Boys and girls love to indulge in perfumes and colognes. The aromatic composition in them is created by perfume – a synthetic ingredient consisting of many components, many of which are potentially hazardous to health.

There are several particularly toxic ingredients found in perfumes. Acetaldehyde (acetaldehyde) is a potential carcinogen that has an adverse effect on the kidneys, reproductive, nervous and respiratory systems. Benzophenone – an endocrine disruptor and toxicant associated with tumor growth, is a possible carcinogen. Toluene is a developmental and reproductive toxin that irritates the skin. Phthalates – Found in approximately 70% of common perfumes, are known endocrine disruptors associated with development and reproduction and even cancer.

TIP : Choose an oil based botanical perfume or a herbal solid perfume.

Deodorant

Most teens start using antiperspirant at puberty. Unfortunately, these products usually contain aluminum as well as synthetic fragrances and preservatives. Aluminum does a good job of reducing perspiration, but it is absorbed through the skin and accumulates in the body.

Research shows a link between aluminum and dementia.Although the relationship is not definitively established, it is worth remembering that elevated levels of aluminum have been found in patients with Alzheimer’s disease.

Girls should be careful with antiperspirants due to information that aluminum may increase the risk of breast cancer in those who start using these products at a younger age.

TIP : Opt for natural deodorants, there is a wide choice on the market.

Feminine hygiene

Since genital skin is highly absorbent, particular attention should be paid to the selection of non-toxic feminine hygiene products for adolescent girls.Regular swabs and pads undergo a chlorine bleaching process and, as a result, contain dioxin, a toxic byproduct of pesticide and chemical bleaching. You should also avoid synthetic fragrances, which are added to most feminine hygiene products.

TIP : Buy pads made from organic cotton and detergents free of harmful ingredients.

Face & Body Care

While many children’s skincare lines are advertised as mild or natural, a quick glance at the ingredients list tells a different story.Most of them, even those considered hypoallergenic and natural, contain harsh cleaning agents, refined petroleum products, silicones, unsafe preservatives, and artificial flavors.

Teenagers have sensitive skin, which is important to cleanse without disturbing the hydrolipid layer so that it remains healthy. That is why chemical-laden face and body products should be avoided when caring for problem skin. The fact is that they have the opposite effect on teenage skin, and their regular use will have a cumulative effect.

TIP : Choose truly natural products with a mild detergent base, free of harsh preservatives, fragrances and petroleum products.

Makeup

All girls from an early age look into their mother’s cosmetic bag with interest, and many of them start wearing full-fledged makeup from the age of 12 and earlier. More often than not, they want to use the tools they see on their favorite bloggers or celebrities. Oftentimes, these products are full of skin irritating ingredients that exacerbate acne and cause hormonal imbalances.Such substances can be seen both in mass-market cosmetics and in luxury products.

Moms should encourage their daughters to use safe makeup. It is good that in our time the choice of such funds is wide and varied.

TIP : Opt for cosmetics based on natural mineral pigments.

Sun Protection

By protecting your baby’s skin from the sun, you are protecting against skin cancer in adulthood.What if this sun protection is damaging his health?

Using products with SPF filters is one of the most important steps in skin care for all ages. When choosing sunscreens for children, chemical filters such as oxybenzone and octinoxate should be avoided. In doing so, you are acting forward-thinking because these substances are linked to skin cancer and hormonal imbalances. In addition, sunscreens often contain synthetic preservatives, fragrances, refined products, and silicones.

TIP : Buy products with a wide range of mineral sunscreens.

Skin care for a teenage girl’s skin

Skin care for a teenage girl of 14 years old requires special attention. At this age, most of them not only undergo numerous hormonal changes, but also decide to experiment with makeup. We have already figured out what to look for when buying decorative cosmetics and hygiene products, and now we will try to figure out how to effectively use the selected products.

The key to healthy skin will be daily care and adherence to its mandatory steps. These include cleansing, moisturizing, applying acne products, and sun protection. Care products are important to carefully select for the type of skin and give preference to lines for adolescents. For oily skin, girls should choose light-textured creams and gels, cleanse the skin with an alcohol-free toner, and avoid oil-based products. It is recommended to apply a clay mask once a week to prevent clogging of the pores.Dry skin care should be based on dense creams, gentle facial cleansers and masks with a nourishing effect. Products based on hyaluronic acid, glycerin and vegetable oils will also help to retain moisture in the skin.

Skin care for teenage boys

Boys tend to neglect skin care, guided by the belief that it is a girl’s prerogative to do it. The peak of adolescent changes in the male body occurs at about 13 years old, when the young man’s voice begins to break, there is a leap in growth, and the skin of the face becomes covered with unpleasant rashes.It is this period that it is necessary to convey to the child how important it is to treat the skin with care and not try to forcefully squeeze out unwanted acne.

The basic principles of skin care for adolescent boys are the same as for girls. It is worth determining the type of skin and choosing care products for it. For young men, the minimum number of tubes is often enough, among which there must be a product for washing and an anti-acne gel. The fact is that many doctors note that men are more likely to develop acne and that this disease is often inherited.If someone in the family has suffered from facial rashes, the young man will certainly have to face them as well.

Combination skin care

Combination skin is one of the most common among adolescents and is characterized by an oily “T-zone” (forehead, nose, chin), prone to dry cheeks and small rashes on the rest of the face. Care products for this type of skin should be delicate: do not irritate dry areas and do not stimulate oily areas to produce more sebum.Teenagers with combination skin should wash only with water at room temperature, use soft creams to moisturize and give preference to water-soluble cleansers. They will remove makeup residues and dirt without leaving a tight effect.

Condition and, therefore, care for combination skin depends on weather conditions. In winter, there is a tendency to irritation and dryness, and therefore it is important to regularly use moisturizing masks and apply an intense protective cream before going outside.In the warm season, the pores become dirty much faster, and the oily sheen becomes an invariable companion of the make-up. To care for the combination skin of a teenager in the summer, it is recommended to use a non-greasy cream with chamomile or sage, washing gels with anti-inflammatory components, exfoliating scrubs once a week and, just in case, always keep matting wipes with you.

Instead of afterword

In the near future, the market for cosmetics for teenagers expects tremendous growth, because there are very few specialized brands for the care of teenage skin.We offer several eco-lines with pure formulations, because this is the only way to properly care for the delicate skin of a child.

– Juice Beauty Blemish series are gentle natural remedies that help treat common teenage skin problems, including inflammation and excess sebum production.
– Oy! Skincare is a line of organic British brand Green People, created especially for teens (Soil Association and EcoCert certified).
– Z&MA – an organic brand from Paris for young skin (COSMEBIO certificate)

The task of parents is to prevent hormone disruptors and other toxic substances from entering the child’s body on the threshold or in the process of colossal hormonal changes.With safe hygiene and care products, a healthy teen will grow up to be a healthy adult.

Skin care rules for teenage girls

 Facial skin care in adolescence largely determines its condition for years to come. At Marie Claire's request, leading experts provided some practical advice. 

1. CLEANING

Washing your face twice a day with water at room temperature using safe, dermatologically tested products is the most important step in your facial treatment.“The girls’ skin is prone to rashes and comedones due to increased sebum production and hypersensitivity to hormones,” says Tiina Orasmäe-Meder, a cosmetologist and member of the Council for Cosmetic Safety of the European Union. – However, one should not write off such an aspect as elementary cleanliness. In my practice, there have been many cases when the regular change of bed linen and face towels radically solved the problem of teenage acne. ”

Read also: 5 HABITS OF GIRLS WITH A PERFECT FIGURE

Unknowingly, most adolescents abuse alcohol-containing products, but daily face washing “until it squeaks” only aggravates the problem, causing new inflammation, enlarged pores and an uneven surface.

Fat is an integral part of the barrier layer of our skin, and this aggressive treatment makes the sebaceous glands work with a vengeance. Properly selected products should cleanse very gently, even when it comes to regular exfoliation of old cells.

WASHING PRODUCTS SHOULD NOT INJURY AND OVERDry YOUNG SKIN

“Sebum retains dirt and loose skin particles on the face, which clog the mouths of the sebaceous glands. To avoid this, I recommend that young girls use non-abrasive products, ”says Dr. David Orintrek, Clinique’s lead dermatologist.- For example, our brand’s three-step system offers several types of lotions that you can use to independently increase or decrease the intensity of exfoliation, depending on the needs of the skin. If over time you notice that she is used to the lotion you are using, then you can go “to a higher level” – just as you would do in the case of physical activity. ”

2. HYDRATION

Having mastered the cleansing ritual thoroughly, we turn to moisturizers.“Teenage girls can be divided into two groups by skin type,” comments Elena Kharchenko, medical manager at La Roche-Posay. – A light moisturizer is enough for daily care of normal skin, but you should not use the cosmetics of your mothers and grandmothers. For this, there are special, so-called basic moisturizers with a minimal and safe composition. If a girl has problematic, oily skin prone to acne, it is advisable to visit a dermatologist who will individually select care products and prescribe additional cosmetic procedures. “

Read also: HOW TO BECOME HEALTHY BY REDUCE FROM THREE HAZARDOUS HABITS

As a rule, this is hygienic or ultrasonic cleaning, cryomassage – to “calm down” oily skin is possible only with the help of an integrated approach. Special products regulate sebum production, make pores less visible, relieve inflammation and reduce the growth of pathogenic microorganisms. The texture of such products should be very light.

Dr. Orintrek generally recommends applying moisturizer only to dry areas and emphasizes that too much moisturizing without exfoliation can clog pores.”Even oily skin needs additional nutrition: the cream should be applied to areas with fewer sebaceous glands, in particular under the eyes and on the neck.”

Adolescents, like adults, need to protect the face and exposed parts of the body when exposed to the sun – this prolongs the youthfulness of the skin and prevents the appearance of unwanted neoplasms.

3. MAKEUP

Experts unanimously declare: you should start using decorative cosmetics no earlier than 16 years old.“At a young age, lip balm is enough, but products such as mascara, shadows and blush are best left for a special occasion,” says Elena Kharchenko. – Of course, imperfections of oily, problem skin can cause a bad mood and complexes. Tones with non-comedogenic formulas that allow the skin to breathe can visually improve her condition. ”

We cannot but agree with the expert: unlike the makeup used by our mothers, modern tone correction tools no longer resemble theatrical makeup.They not only do not dry the skin, but, on the contrary, prevent moisture evaporation, contain SPF filters and caring complexes, and enhance protective functions.

Read also: The question of health: What happens to the body if you don’t exercise

In her book “Beauty Myths” Tiina Orasmäe-Meder advises with great caution the use of professional makeup products with a high silicone content. If in the cold season or in a room with dry air they can act as a shield, then you should not use them regularly.

To mask local inflammation, it is best to apply a dense concealer, let it soak in, and then spread the tinted serum with a brush all over the face.

Do not get carried away with creamy eyeshadows – even the lightest of them somehow weigh down delicate skin a little, so for daily makeup it is better to choose dry shadows without shimmer and glitter.

CAUTION! CREAM-BASED SHADOW AND BLUSH WITH RED, PURPLE AND BLUE PIGMENTS INCREASE SENSITIVITY TO ULTRAVIOLET, THAT MAY PROMOTE SKIN PIGMENTATION.

90,000 7 skin care assistants for teenage girls and their mothers

Elena Isupova

You need to start taking care of your skin when you are young. But many teenagers think that it is difficult and time consuming. In our new “From a clean face” they will find simple techniques for all occasions (for example, how to freshen up after training, apply a mask or prepare for photography). We chose 7 helpers, which you cannot do without.

Cleanser

Cleansing allows you to get rid of the dirt that has settled on the face during the day, effectively remove makeup and sunscreen. You can start with an oil cleanser, then use a water-based product, and then there are gels, powders and balms! The main thing is for you to choose – do not forget about your skin type and its needs.

It is with purification that magic begins. – Source

Peeling

The skin is a living organ.It is constantly changing, growing and shedding old layers of cells. The goal of exfoliation is simple: remove those dead layers to give your face a new glow. Peeling is essential when you are trying to deal with skin imperfections and get rid of inflammation. It is of two types: physical and chemical.

Physical exfoliants (scrubs) . Usually these are small seeds or granules that, when rubbed into the skin, physically move dead cells from their place and restore the surface of the face.They can be safely used at home and are suitable for all skin types.

Chemical exfoliants are solutions with astringent chemicals such as alpha hydroxy acids (AHA) and beta hydroxy acids (BHA). They break down the binding agents that bind dead cells to living skin. They not only restore the skin, but also even out the complexion.

Mist

To put yourself in order in just 15 seconds, carry in your purse Mist.The spray allows you to freshen your face on the subway or in between meetings. It doesn’t take up much space, smells good and will bring a little luxury to your day. This skin care procedure is similar in effectiveness to massage and meditation.

Most sprays can even be used with makeup. You can choose a mist with rose water, patchouli, tangerine, chamomile, tea tree oil, or coconut.

The effect will be something like this. – Source

Face mask

Facial masks are semi-intensive treatments that have played a role in the skincare culture around the world for centuries.For example, in India, recipes for turmeric masks have been passed down from generation to generation. It is an essential regenerating resource that allows the skin to obtain the active ingredients it needs. There are many different masks: cloth, alginate or night. Here are 3 of them.

Clay . This is usually a clay-based soothing cream that is used to dry the skin and fight inflammation. Depending on the composition, this mask may be too dry for people with dry skin.Rinse off the mask and apply moisturizer immediately.

With snail mucus. Perhaps the first thing you think of is “Ugh, how disgusting!” Yes, this is one of those ingredients that many never intended to apply to the face. But at the same time, it is a good moisturizer and antioxidant that can stimulate collagen production.

In wildlife, the snail uses this lubricant to move safely and quickly from one point to another. When applied to the face, the mucus acts as a humectant, which means that it is able to attract water and moisture to the surface of the skin.When exposed to the sun, free radicals damage the skin and can cause damage that leads to wrinkles. Snail mucus is a pretty good antioxidant, although not the best. Finally, some studies have shown that snail mucus stimulates collagen production and therefore contributes to skin longevity.

When to use: Snail mucus has good firming properties due to the tightening effect that can appear on the skin when it dries. The snail mucus mask can be applied in the morning or in the evening, it is better to use it in an indelible form, for example, in the form of a cloth mask.

Attention! If you are not using products that contain animal ingredients, this ingredient is not for you.

Gel . This soothing and cooling mask is ideal for those with sensitive skin. It perfectly moisturizes dry skin and stimulates collagen production (depending on the composition). Thanks to its light but concentrated moisturizing properties, this mask can be applied at any time of the year.

Facial mask is the best home ritual for skin care.- Source

Sunscreen

Oncology is a terrible diagnosis, and the sun’s rays can cause skin cancer. We usually feel as if it is something distant. For this, you should not smear sunscreen for decades in a row. But if you have not yet said goodbye to the recklessness of youth, then use sunscreen at least out of vanity – to preserve beautiful skin. Freckles, hyperpigmentation, and wrinkles are exacerbated by sun exposure. You should also wear sunscreen when you are treating the effects of acne (unless you are a fan of scars, of course).Everyone is susceptible to hyperpigmentation, including people with dark skin.

Serum

Many people skip this step in facial skin care. But whey can be an incredibly powerful source of nutrients and minerals for her. Typically, these are concentrated oils with one main ingredient – from moisturizing agents to vitamin-boosting agents. It is best to use them after cleansing and exfoliating because they should be applied as close to the surface of the skin as possible.

Moisturizing agent

Just as your body needs water, so your skin needs hydration from the inside out.There are many moisturizers available in stores – try a few to see which one you like best. There are gel and cream moisturizers that are great for oily or combination skin. Balms and oils have a thicker texture and are best used for those with dry skin. You need to moisturize your face at least twice a day: once before leaving the house and once before going to bed. All day you fight the elements, and at night the body heats up and dehydrates, so this step cannot be skipped.