Low Blood Pressure? Sometimes It’s a Cause for Worry – Health Essentials from Cleveland Clinic

Most of us know that in general, the lower your blood pressure reading, the better. But under certain conditions, low blood pressure could be a cause for concern, especially in older patients.

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Your blood pressure needs to be high enough to do its job of supplying blood and providing vital oxygen to your limbs, organs and more importantly the brain, says cardiologist Mouin Abdallah, MD.

Deciding whether your blood pressure readings are too low depends more on your current and past health history than the numbers on your blood pressure unit, he says.

“A young healthy patient may have a resting blood pressure of 90/60 mmHg and feel absolutely fine,” he says. “On the other hand, an older patient with heart problems, might feel weak and dizzy with a blood pressure of 115/70 mmHg.”

Your doctors are interested in your blood pressure because high blood pressure is a major risk factor for heart, brain, kidney and blood vessel disease.

Your blood pressure is a measurement of the force inside your arteries every time your heart beats. A normal blood pressure is 120 mmHg systolic and 80 mmHg diastolic. Systolic pressure, which is the first or top number, is the pressure in the arteries when the heart is beating and the arteries are filled with blood. Diastolic pressure, which is the bottom or second number, is the pressure in the arteries when the heart is resting between beats.

Why problems occur

Dr. Abdallah says blood pressure depends on three things:

• Stroke volume, which is the amount of blood ejected from the heart per beat
• Heart rate
• Blood vessel tone, which is how clear and flexible your blood vessels are

“Disorders that affect any of these three things can result in low blood pressure,” he says.

For example, heart failure combined with low stroke volume can spell trouble if a person’s blood vessels are unable to respond properly to maintain adequate blood pressure. Excessively slow heart rate — called bradycardia — also can result in dangerously low blood pressure.

Some conditions can impair blood vessel health and result in low blood pressure.  Examples include infections, paralysis — which can be injury or stroke-related— and certain endocrine disorders such as low cortisol levels.

Fluctuating blood pressure

Autonomic disorders cause the tone of the blood vessels and even the heart rate to rise and fall. As a result, blood pressure also can fluctuate widely with these types of disorders.

Medications are one of the most common reasons for too-low blood pressure, Dr. Abdallah says. They can sometimes cause blood pressure to go up and down, particularly shorter-acting blood pressure medications that act fast, but result in a rebound increase in blood pressure and heart rate when they wear off.

When to call the doctor

Consult your doctor if you experience symptoms such as light-headedness, fainting or feeling weak, as they might be related to too-low blood pressure.

If you have kidney or liver problems, or you have had a stroke or are at risk for stroke should have your blood pressure monitored carefully. Insufficient blood pressure could restrict critical blood supply to the organs and the brain.

For most people, however, a low blood pressure reading is a thing to celebrate.

“If you feel perfectly fine, then odds are your blood pressure, even if lower than average, is probably OK for you,” Dr. Abdallah says.

Low Blood Pressure (Hypotension) | Michigan Medicine

Topic Overview

What is low blood pressure?

Low blood pressure means that your blood pressure is lower than normal. Another name for low blood pressure is hypotension (say “hy-poh-TEN-shun”).

In most healthy adults, low blood pressure does not cause problems or symptoms. In fact, it may be normal for you. For example, people who exercise regularly often have lower blood pressure than people who are not as fit.

But if your blood pressure drops suddenly or causes symptoms like dizziness or fainting, it is too low. It can cause shock. Shock can be dangerous if it is not treated right away.

Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Blood pressure consists of two numbers: systolic and diastolic.

• The systolic (higher) number shows how hard the blood pushes when the heart is pumping.
• The diastolic (lower) number shows how hard the blood pushes between heartbeats, when the heart is relaxed and filling with blood.

Someone with a systolic pressure of 120 and a diastolic pressure of 80 has a blood pressure of 120/80, or “120 over 80.” Normal blood pressure is lower than 120/80.

Low blood pressure does not have a specific number where it is too low. Most doctors consider blood pressure to be too low when it causes symptoms or drops suddenly. In general, low blood pressure symptoms happen when blood pressure is less than 90/60.

What causes low blood pressure?

Some of the causes of low blood pressure include:

• Getting up after you sit or lie down. This can cause a quick drop in blood pressure called orthostatic hypotension.
• Standing for a long time.
• Not drinking enough fluids (dehydration).
• Medicines, such as high blood pressure medicine or other heart medicines.
• Health problems such as thyroid disease, severe infection, bleeding in the intestines, or heart problems.
• Trauma, such as major bleeding or severe burns.

What are the symptoms?

Many people with low blood pressure don’t have any symptoms.

Symptoms to watch for include:

• Feeling dizzy, lightheaded, or faint.
• Feeling sick to your stomach or vomiting.
• Feeling more thirsty than usual.
• Having blurry vision.
• Feeling weak.
• Being confused.
• Being tired.
• Having cold, clammy skin.
• Breathing very fast.

If you have symptoms of low blood pressure, especially dizziness or fainting, call your doctor.

Watch for symptoms of low blood pressure. Tell your doctor when the symptoms happen so he or she can treat them.

How is low blood pressure diagnosed?

Often people learn that they have low blood pressure when their doctor checks it. Or you may find that you have low blood pressure when you check it at home.

To check for the causes of your low blood pressure, your doctor will ask about your past health, your symptoms, and the medicines you take. He or she will do a physical exam and may do other tests. Your doctor may check for another health problem that could be causing your low blood pressure.

Will your doctor treat low blood pressure?

You will likely get treated for low blood pressure only if it is causing symptoms or if your blood pressure drops suddenly. Treatment depends on your symptoms, how severe they are, and the reasons for the low blood pressure.

Your doctor may have you:

• Add more salt to your diet.
• Get fluid through an intravenous (IV) line if you are very dehydrated.
• Change or stop medicines that lower your blood pressure.
• Take medicine to treat the problem that is causing low blood pressure. For example, you may need antibiotics to treat infection or medicines to stop vomiting or diarrhea.

Be sure to talk with your doctor before you add more salt to your diet or make any changes in your medicines.

How can you prevent low blood pressure symptoms?

If you have orthostatic hypotension, your doctor may suggest that you try some simple ways to prevent symptoms like dizziness. For example, you can:

• Stand up slowly.
• Drink more water.
• Drink little or no alcohol.
• Limit or avoid caffeine.
• Wear compression stockings.

If you feel dizzy or lightheaded, sit down or lie down for a few minutes. Or you can sit down and put your head between your knees. This will help your blood pressure go back to normal and help your symptoms go away.

My Blood Pressure is 108/53

Blood pressure 108/53 – what does it mean?

Your blood pressure reading of 108/53 indicates Hypotension. This means your blood pressure is lower than the usual with values at a systolic (upper) value under 105 mmHg and a diastolic (lower) value of under 60 mmHg.

However, in most cases this is no reason to be concerned. If your blood pressure is only slightly under said values and there are no health impairments a hypotense blood pressure might be alright.

By the way: Your systolic value of 108 mmHg is better than your diastolic value and would classify as Ideal. But if you are getting two different types of classification for your blood pressure it is correct to choose the one that is considered worse.

What you should know about a blood pressure of 108/53

Low blood pressure rarely causes any severe symptoms, but some patients experience debilitating side effects. The recommended blood pressure reading for healthy adults is 90 (systolic) over 60 mm Hg (diastolic). Your blood pressure of 108/53 is below the recommended range and considered low blood pressure. Fainting episodes and dizzy spells are two common symptoms associated with dangerously low blood pressure or BP. This condition is known as hypotension and can have life-threatening consequences if left unchecked. Several health-related conditions and life events can cause BP levels to drop. In some cases, an underlying medical condition, surgical disorders, or dehydration might be responsible.

Symptoms:

• Fatigue
• Poor concentration
• Nausea
• Dizziness
• Blurred vision
• Fainting

If a patient experiences extreme hypotension, it can trigger symptoms such as palpitations, confusion, pale skin, and breathing difficulty. It is wise to seek medical attention if this happens because it can result in shock.

How to raise blood pressure quickly?

1. Increase aggregate sodium intake. Table salt has a balanced amount of sodium content, which can help boost BP levels instantaneously. However, patients should consult their physician before adding more salt to the diet. High salt consumption can sometimes be dangerous and life-threatening.
2. Eat wholesome, well-balanced meals to maintain a healthy diet. Sometimes low BP is triggered by poor eating habits and nutrient deficiencies. A lack of iron, folic acid, and vitamin B- 12 is a leading cause of anemia. If the body is not making an adequate volume of blood, it could lower pressure levels.
3. Drink more water. Mild dehydration can lower blood pressure activity, which causes hypotension in extreme cases. Sometimes, sickness involving frequent vomiting, diarrhea, excess sweating, and fever may result in dehydration. In such circumstances, an adequate intake of water to rehydrate the body is necessary. For long-term benefits, those affected must maintain a healthy water drinking habit to stabilize low BP levels.

What are some healthy lifestyle changes to improve low blood pressure long-term?

Controlling low blood pressure naturally can sometimes be challenging, but equally doable with the right self-intervention measures. Numerous studies say regular exercise can have positive effects on cardiovascular health, which in turn can balance low blood pressure. However, individuals should avoid exercising in extreme heat and outdoors, especially during the summer months. Researchers also advise against prolonged rest and spending long hours in the steam room, sauna, or hot tub. Also, compression socks can improve blood flow throughout the body and boost blood pressure levels.

Blood Pressure Numbers: When to Get Help

Topic Overview

If you check your blood pressure, you may wonder when an abnormal reading means you should call your doctor. This information can help you understand what your blood pressure numbers mean and when you need to call for help.

What do blood pressure numbers mean?

Your blood pressure consists of two numbers: systolic and diastolic. Someone with a systolic pressure of 117 and a diastolic pressure of 78 has a blood pressure of 117/78, or “117 over 78.”

It’s normal for blood pressure to go up and down throughout the day. But if it stays up, you have high blood pressure. Another name for high blood pressure is hypertension.

High blood pressure increases the risk of stroke, heart attack, and other problems. You and your doctor will talk about your risks of these problems based on your blood pressure.

Your doctor will give you a goal for your blood pressure. Your goal will be based on your health and your age.

In general, the lower your blood pressure, the better. For example, a blood pressure reading of less than 90/60 is healthy as long as you feel okay.

What can cause a short-term change in blood pressure?

Things like exercise, stress, and sleeping can affect your blood pressure. Some medicines can cause a spike in blood pressure, including certain asthma medicines and cold remedies.

A low blood pressure reading can be caused by many things, including some medicines, a severe allergic reaction, or an infection. Another cause is dehydration, which is when your body loses too much fluid.

When should you get help for an abnormal blood pressure reading?

One high or low blood pressure reading by itself may not mean you need to call for help. If you take your blood pressure and it is out of the normal range, wait a few minutes and take it again. If it’s still high or low, use the following guidance.

Call 911 anytime you think you may need emergency care. For example, call if:

• You passed out (lost consciousness).

Call your doctor now or seek immediate medical care if:

• Your blood pressure is much higher than normal (such as 180/120 or higher).
• You think high blood pressure is causing symptoms such as:
  • Severe headache.
  • Blurry vision.

Watch closely for changes in your health, and be sure to contact your doctor if:

• Your blood pressure measures higher than your doctor recommends at least 2 times. That means the top number is higher or the bottom number is higher, or both.
• You think you may be having side effects from your blood pressure medicine.

Blood Pressure Before Death: Low Blood Pressure Range

When a patient is approaching death, the body will begin to shut down as the end nears. Because the heart is unable to pump normally, blood pressure lowers and blood is unable to circulate properly throughout the body. While it is never easy to watch a loved one slip away, this is all part of the natural dying process.

What is the low blood pressure range before death?

Blood pressure readings have two numbers. The top number is the systolic blood pressure, which indicates how much pressure your blood is exerting against artery walls as the heart beats. The lower number indicates how much pressure the blood is exerting against artery walls while the heart is at rest between beats.

When an individual is approaching death, the systolic blood pressure will typically drop below 95mm Hg. However, this number can vary greatly as some individuals will always run low. Low blood pressure alone does not mean that death is imminent. Therefore, it is difficult to give an exact low blood pressure death range. The patient’s hospice care team will be assessing all of the patient’s symptoms in their totality, including how the patient is breathing and whether they have become unresponsive.

What are some of the other signs that death is imminent?

In addition to low blood pressure before death, there are other signs and symptoms that are often seen that a patient is approaching death. Some common signs and symptoms that death may be imminent include:

• Cold hands, feet, and legs.
• Mottled skin.
• Mental confusion.
• Increased sleeping.
• Terminal restlessness.
• Decrease in food and fluid intake.
• Changes in breathing.
• Decreased urine output.

Each patient is unique. Some patients may display some of the above symptoms, but not others. There is also no specific order in which to expect to see these signs and symptoms. To receive a free guide to end-of-life signs and symptoms and learn more about blood pressure before death, please complete the form on this page.

End-of-Life signs by disease.

Learn about the specific end-of-life signs of common diseases and illnesses:

More end-of-life resources.

Low blood pressure (hypotension) | healthdirect

As blood is pumped by the heart around the body, the pressure with which it pushes against the walls of blood vessels changes.

When the heart is squeezing blood into the arteries, the pressure is high. When the heart is relaxed, the pressure is lower.

Your blood pressure is a measurement taken of the highest reading and the lowest reading. It is given as 2 figures — highest over lowest. Blood pressure is measured in ‘mmHg’, which refers to millimetres of mercury.

What is low blood pressure?

Low blood pressure is also known as hypotension.

Most doctors would say that you have low blood pressure if it is below 90/60 mmHg. Your doctor will refer to this as ‘90 over 60’.

Is low blood pressure a problem?

For some people, low blood pressure is a sign of good health. These are generally people who are very fit and who have a slow pulse. For other people, low blood pressure is a problem.

Often, people with low blood pressure can be expected to lead longer lives.

However, people who experience continuing symptoms of low blood pressure should see a doctor. Sudden, severe low blood pressure (shock) can be associated with serious medical conditions.

What are the signs and symptoms of low blood pressure?

The symptoms of low blood pressure may include:

These symptoms can occur when doing nothing. They are more likely to occur when changing position, such as standing up or when straining on the toilet.

However, often there are no symptoms and low blood pressure is often only identified as a result of a routine medical examination or during the course of an investigation for some other condition or underling illness.

Low blood pressure may be more serious in elderly people who may have an underlying illness or who may be at risk of a fall.

Check your symptoms with healthdirect’s Symptom Checker to get advice on when to seek medical attention.

What causes low blood pressure?

Apart from being very fit, people can have low blood pressure if they:

• are overheated, either from the weather, from hot baths or showers, or from wearing too many clothes
• have too little blood circulating, either from donating blood, from bleeding heavily, or from being dehydrated
• are pregnant
• are taking one of many different types of medicines
• have a lot of drugs or alcohol in the system

People can also have low blood pressure due to medical conditions, such as if they:

There is also a particular type of low blood pressure called ‘postural hypotension’ or ‘orthostatic hypotension’. In this condition, a person’s blood pressure is normal when they are sitting or lying down, but it drops suddenly when they stand, making them feel dizzy or lightheaded. This can also occur when standing too long without moving.

Postural hypotension is fairly common, particularly in older people. It can be caused by one of the situations or conditions listed above. If it happens often, or if it causes problems, you should see your doctor about it.

When should I see a doctor?

If you think you might have symptoms of low blood pressure listed above, it’s best to see your doctor.

How is low blood pressure treated?

If there is an underlying cause for your low blood pressure, and it is giving you problems, you may need treatment for that underlying cause. But if it isn’t causing you problems, treatment won’t be needed.

Your doctor may advise you to take precautions to prevent episodes of low blood pressure, such as avoiding dehydration, hot showers or standing up too quickly.

Symptoms of Low Blood Pressure and When to See a Doctor

While blood pressure that is too high can pose a serious risk to health, low blood pressure is generally of little concern. As long as you’re not experiencing any symptoms of low blood pressure, doctors don’t worry about the effect of blood pressure because consensus in the research community has shown there is no such thing as blood pressure that is “too low.” 

Katrina Wittkamp/DigitalVision / Getty Images

Blood pressure considered optimal is systolic pressure that is lower than 120 and diastolic pressure that is lower than 80, otherwise expressed as lower than 120/80 mm Hg. Generally speaking, the lower your blood pressure is, the better. In fact, studies have shown that the risk of heart attack, stroke, and other cardiovascular diseases continues to fall even as blood pressure falls below 120/80.

Symptoms of Low Blood Pressure

However, some people experience troubling symptoms of low blood pressure, also called hypotension, that may cause them to seek the advice of a doctor, and how low blood pressure can fall before symptoms develop is different for everyone. As long as you feel OK, “low numbers” are nothing to worry about. Note that this is exactly the opposite as high blood pressure -– even blood pressure that is high enough to be an immediate health risk usually doesn’t cause any symptoms. You may feel fine even though your pressure is dangerously high.

When blood pressure drops so low that blood flow to organs is compromised, symptoms will develop. Common symptoms of low blood pressure that may prompt a visit to your doctor include:

• Dizziness
• Confusion
• Dehydration and excessive thirst
• Decreased urine output
• Fatigue when exercising
• Fainting
• Lack of concentration
• Blurred vision
• Nausea
• Cold, clammy, pale skin
• Rapid, shallow breathing
• Depression

Low Blood Pressure Causes

If your blood pressure drops stays lower than what is normal for you for a prolonged period of time, or you experience persistent symptoms of low blood pressure, your physician may want to look for an underlying cause.  The treatment for low blood pressure will depend on its cause. 

Various conditions can cause chronically low blood pressure, including: 

• Bed rest for an extended period of time
• Pregnancy
• Decrease in blood volume as a result of blood loss
• Certain medications
• Certain heart problems 
• Endocrine conditions
• Severe infection 
• Anaphylaxis (severe allergic reaction) 
• Certain nutritional deficiencies such as a lack of vitamin B-12 or folic acid

If you’re concerned that your blood pressure may be too low, or if you’re having symptoms of low blood pressure, contact your doctor at once, but do not stop taking your medications unless told to do so. Several high blood pressure medications require a period of weaning in order to stop taking them, and suddenly stopping them can cause potentially serious side effects. Most common is “rebound hypertension,” a drug-induced condition that causes a sudden, dramatic increase in blood pressure, sometimes to dangerously high levels.

Read more:

What is the danger of low blood pressure in humans | myblood

Low blood pressure affects up to 15% of people living on the planet. Hypotension is a decrease in the blood pressure index by more than 20% from the standard indicators. Arterial hypotension (low blood pressure) in 50% of cases has no pronounced symptoms and does not affect the health of the hypotensive.

An increase in pressure by several points can cause uncomfortable feelings: headache, nausea and dizziness.

What is low blood pressure?

Normal blood pressure coefficient, equal to 120/80 mm.Hg Systolic (upper) pressure corresponds to the force of compression of the myocardium at the moment of ejection of blood into the artery.

If the indicators of systolic and diastolic pressure are abnormal, then the diagnosis is made of hypertension (high blood pressure) or hypotension (low blood pressure).

Diastolic (lower) pressure corresponds to the opposing force of the arteries at the moment of relaxation of the heart muscle.

Factors that are provocateurs of hypotension

Hypotension is a chronic low pressure, which is combined with disorders of the autonomic system.

Several factors can provoke low blood pressure:

• Passive lifestyle;
• Tobacco smoking;
• Stressful situation;
• Consumption of alcohol;
• Hard work;
• Incorrect power supply;
• Diseases of internal organs in a chronic form.

When establishing a diagnosis of arterial hypotension, it is necessary to take into account how comfortable the patient feels with low blood pressure.

If there are no unpleasant symptoms, and this pressure index does not decrease the efficiency and does not cause the rejection of the active rhythm, then such pressure is not a pathology.

In the case when a person has low blood pressure accompanied by pronounced symptoms and severe malaise, then the diagnosis is made – arterial hypotension.

Degrees of development

There are 3 stages of development of the disease:

Mechanism of development of arterial hypotension

In the pathogenesis of hypotension, the centers of the brain are occupied.The hypothalamus has a special function.

The pituitary gland (gland of the endocrine system) also participates in the pathogenesis. Each of these organs is responsible for vascular tone.

The walls of the vessels receive the necessary amount of nutrients, which allows the arteries to maintain elasticity.

If the elasticity of the arteries is lost, then impulses from the cerebral cortex do not reach the adrenal glands. The adrenal glands do not produce the required amount of the hormone aldosterone. The function of this hormone in the body is to regulate the level of blood pressure.

Types of hypotension

The disease can develop suddenly and last for a long period. The patient is constantly feeling unwell.

The acute form of the disease is a dangerous sign of cardiac pathologies – arrhythmia, pulmonary embolism, myocardial infarction.

Symptoms of hypotension occur when:

• Shock during injury;
• Large blood loss in trauma;
• Peritonitis in the acute stage of the disease;
• Poisoning with high intoxication of the body.

Types of chronic hypertension

The chronic stage of hypotension has constant symptoms and is divided into types of disease:

• Physiological – develops in people whose body is adapted to the economical consumption of oxygen: athletes, people associated with hard work;
• Idiopathic or essential (primary) – development occurs in people with increased mental stress, dangerous stressful situations at work, mental overstrain;
• Secondary – somatic type .Low blood pressure is a consequence of chronic illness;
• Orthostatic – Low pressure occurs when there is a sudden change in position. When changing the position from horizontal to vertical, there is a sharp decrease in pressure;
• From taking medications – this type of hypotension comes from improper use of medications for hypertension. Incorrect dosage, self-administration of medication, leads to the development of hypotension. This type is very dangerous, as it comes from a sharp fluctuation in pressure;
• Hypertension without good reason .This type of low pressure is dangerous because it is impossible to determine the cause of the pressure drop in a timely manner.

What pressure is dangerous?

The normative index of blood pressure in humans is 120/80. The gap between the upper and lower pressure index, according to the norm, should not be more or less than 40 – 50 mm. rt. Art.

If the pressure rises to 140/90, this is stage I of arterial hypertension.

If there is a decrease in blood pressure to 96/66 mm.rt. Art is stage I of arterial hypotension.

A sharp increase in blood pressure up to 180/110 mm is dangerous for the human body. rt. Art – this can provoke a stroke.

The minimum pressure can be 90/50 mm. rt. Art. Such a pressure coefficient is dangerous for the human body.

Which blood pressure is worse than low or high?

The state of high pressure, as well as the state of its sharp decrease, is dangerous for the body of any person.

In the blood supply system of organs, these fluctuations provoke pathological changes.

Even with a small jump in blood pressure, the walls of the blood vessels of the brain are affected, and the internal vital organs do not receive the amount of oxygen with the blood necessary for normal functionality.

In addition to the cerebral cortex, the retina of the eyes also suffers from the state of increased blood pressure on the walls of the vessels. From sharp fluctuations in blood pressure, the kidneys, as well as the heart muscle, are tuned to function in these conditions, increasing in size.

The walls of the heart muscle become thicker and denser, which is not enough for normal myocardial activity. This threatens the development of diseases such as heart failure of varying degrees, depletion of the walls of the heart muscle and pathology in the work of the myocardial valve and the risk of myocardial infarction.

Hypotension is much less likely to bring negative and serious disorders in human organs than hypertension, but this happens until the state of hypotension begins to turn into a state of hypertension.

This condition is bad for the arteries and blood vessels. For such people, a minimal increase in blood pressure threatens a serious problem. In older people, blood pressure rises from low to high.

Can you die from low blood pressure?

Pressure index, which shows below 100/60 mm Hg. Art. assessed as low blood pressure. The main cause of hypotension is the rejection of the mechanisms that regulate the tone of the arteries and the impulses of the nervous system.

Hypotension, in addition to unpleasant and painful symptoms, is dangerous for its complications on the nervous system, on the vascular system and on the brain.

If blood pressure has dropped significantly, blood flow to the peripheral vessels is impeded, which causes the death of the cells of these vessels.

The heart muscle suffers from oxygen starvation. Dangerous consequences of low blood pressure can be ischemic pathology of the heart muscle and the main dangerous complication of hypotension is cardiogenic shock.

This is heart failure in the last stage, when blood circulation does not supply vital systems and organs with blood.

Cardiogenic shock causes cardiac arrest and death.

Slow blood flow does not adequately supply the cells of internal vital organs with oxygen. If oxygen does not enter the organ cell within 120 seconds, then this cell dies. This becomes the reason for the development of pathology in these organs and systems.

Oxygen starvation of cells leads to fainting and fatal stroke.

At what low pressure does a person die?

As a result of injury and loss of a large blood volume, a sharp drop in pressure occurs.It is dangerous for the body. A person can die when the diastolic pressure drops to from the 40 – 30 mm mark. rt. Art.

Causes of hypotension

Type of arterial hypotension – secondary hypotension has the largest number of reasons for lowering blood pressure:

• Injuries to the skull and brain;

Injuries to the spine;

• Osteochondrosis – the area of ​​the chest and neck on the spine;
• Alcoholic cirrhosis of the liver;
• Chronic hepatitis;
• Anemia from loss of large blood volume;
• Acute pancreatitis;
• Thyroid gland pathology;
• Failure in the endocrine system;
• Pregnancy status;
• Infectious sepsis;
• Dehydration due to vomiting, diarrhea;
• Allergy;
• Wrong diet (fasting).

Manifestations of low blood pressure in the human body

Manifestations of low blood pressure are associated with disturbances in the blood flow and insufficient oxygen supply to the brain, as well as the heart muscle.

Symptoms of the effect of low pressure on the brain:

• Pain in the head – does not go away until 72 hours, intensifies after mental exertion, after leaving the state of sleep. Pain reacts sharply to light, noise. Localization of pain in the temporal part of the head and in the frontal part;
• Head spin – often morning dizziness, as well as dizziness with a sharp change in body position;
• Increased irritability – a hypotonic person is in a constant state of apathy, increased fear and anxiety;
• Decrease or partial loss of memory – a hypotonic person is not able to concentrate and perform work that requires increased mental stress.With oxygen starvation of the cerebral cortex in the ventricles of the brain space, fluid (cerebrospinal) can accumulate and a dangerous disease, hydrocephalus of the cerebral cortex, develops. With this disease, there are risks of strokes. Also, dropsy of the brain becomes the cause of an irreparable pathology in the transmission of impulses of the nervous system.

Symptoms of oxygen starvation of the heart due to low pressure:

• Rapid heartbeat;
• Pain in the chest – rapid pulse is recorded.The pain is stabbing, a feeling of squeezing the heart muscle. With this symptom, you should not take Nitroglycerin. This drug is dangerous in this situation and can make the diastolic pressure zero.

Symptoms of disturbance in the digestive organs due to oxygen starvation:

• Spasms in the intestines, chronic constipation;
• Aversion to the smell of food;
• Nausea that turns into vomiting;
• Flatulence, belching during and after eating.

Danger of low blood pressure with open and closed bleeding

Any bleeding reduces blood pressure to 15% of normal.

Risk of hypotension with bleeding, both open type and latent type of bleeding. Dangerous bleeding from the uterus in the female body, which occurs more than 5 calendar days. Prolonged bleeding from the uterus is a signal to visit a gynecologist.

Any bleeding reduces blood pressure up to 15% of the norm. At low pressures, even this percentage of the drop can be dangerous.

Low pressure numbers – 90/50 mm. rt. Art. in case of bleeding, they can cause a critical state of systolic pressure up to 60 – 40 mm. rt. Art.

Consequences of a sharp decrease in blood pressure:

• Dehydration of the body to a critical state;
• Stage of anaphylactic shock;
• Severe renal failure, in severe cases – complete loss of organ performance;
• Coma state.

Life with bleeding can be saved for a person with low blood pressure, with timely medical attention. Human life directly depends on quick and well-coordinated resuscitation actions.

Self-directed actions to stop bleeding in a hypotensive patient are dangerous and fatal.

Consequences of low blood pressure

Vegeto-vascular dystonia appears from low blood pressure. During an attack, hypotonic people experience dizziness, headache, which restricts his mobility.

The intensity of the pain is equal to that of migraine pain .

After sleep, the patient feels stiffness in the muscles, morning sickness. Disorders with food intake and lack of appetite occur.

Severe cases of dystonia are dangerous, which completely deprive a person of working capacity. If the pressure has dropped 85/60 mm. rt. what to do at this moment.

It is necessary to take a horizontal position, drink a tincture based on such plants as Eleutherococcus and ginseng. It will help tone the body and blood vessels.

The danger of dystonia is that during seizures a person has problems with orientation, fainting.A wobbly gait provokes injuries when moving and working.

A hypotonic person himself can improve the quality of his life. It is necessary to change your daily routine and adhere to some rules:

• Strengthen the walls of blood vessels – take a contrast shower in the morning and in the evening;
• Balance your diet – eat more fresh vegetables, herbs and fruits;
• Balance the daily routine;
• Sleep well;
• Walking in the fresh air – recommended in the evening;
• Stop smoking;
• Do not drink alcohol;
• Systematically engage in physical education.

What the difference between upper and lower pressure says

Blood pressure is the most important indicator of health. No matter what condition the patient is in – he just came to an appointment or was brought in by an ambulance, the first thing he does is measure his blood pressure. Why is this so important?

Preventive medicine specialist Yekaterina Stepanova told Sputnik about the main parameters of the body that must always be kept under control.

Systolic and diastolic: what is responsible for “upper” and “lower” pressure

Blood pressure (A / D) is the first most important indicator of our health.If it deviates from the norm, this is the SOS signal of our body: something went wrong, some kind of problem is forming.

What is this indicator and why do we need it? It’s simple. Oxygen from the air dissolves in water and under a certain physiological pressure (it is determined by two numbers and is written through a fraction, it is considered to be the norm of 120/80) enters the blood. Red blood cells are transported by red blood cells to every cell in the body.

Arterial pressure is systolic (cardiac, “upper”) – it denotes the upper number in the indicator and diastolic (renal, “lower”) – the lower number.High, low and unstable blood pressure can be recorded.

Difference between “upper” and “lower” pressure

A rise in blood pressure can be a symptom of many diseases. Sometimes a high difference between “top” and “bottom” pressure is a natural response to stress, exercise, hunger. But when such leaps are observed in the “state of rest”, this is a reason to sound the alarm.

The difference between “high” and “low” pressure (called “pulse pressure”) should ideally be 40-50 units.If the indicators differ significantly from each other up or down, it is difficult not to notice such a condition: a person will immediately feel a headache, weakness, drowsiness, impaired attention and irritability.

When the difference between the “upper” and “lower” pressure significantly exceeds the normal 40-50 units, it can be symptoms of atherosclerosis, pathologies of the aorta, arteries, left ventricle of the heart.

Small difference between “top” and “bottom” pressure

If the tonometer shows too little difference between systolic and diastolic pressure, you should immediately consult a doctor and take an examination: this is fraught with hypoxia, loss of vision, and sometimes can lead to cardiac arrest.The minimum difference between systolic and diastolic pressure is considered to be less than 25%.

What does the small difference between top and bottom pressure indicate? This may be evidence of left ventricular stroke, myocarditis, tachycardia, aortic stenosis, heart failure, cardiosclerosis … There can be many pathologies, and such tonometer readings are no less dangerous than the big difference.

If the “upper” pressure is much higher than the “lower”

Too high difference between “upper” and “lower” pressure – more than 50 units.And the main reason for such deviations is, first of all, age, when the heart and blood vessels wear out and perform their functions poorly. Among the common causes, doctors also distinguish problems with the digestive organs, gallbladder, kidneys, disorders in the vessels and the brain center. But only a doctor can identify the causes of the pathology.

In any case, you cannot self-medicate here, you should undergo examination and receive competent doctor’s appointments. There are many reasons affecting pressure, we will consider the main ones that we can correct without causing harm to the body.

How pressure rises due to stress

The root cause of increased blood pressure is stress, namely the hormone adrenaline, which is released during stress or fear. It has a powerful vasoconstrictor effect. It is a mobilizing hormone. Nature provides that if someone angered you, frightened you, you are preparing either to attack, or to run away – the vessels are strongly narrowed in order to avoid large blood loss in case of injury or injury.

But an adrenaline rush is good at critical moments in life.It is desirable that this hormone leaves the body in the next hour after stress. Otherwise, its spasmodic effect will cause a lot of harm to a person.

This state is familiar to everyone – you received, for example, unpleasant news, and suddenly something hit your head sharply, your heart ached, and after measuring the pressure it turns out that it is at “high” numbers.

If nothing is done, it will lead to a heart attack. When a vessel is severely narrowed in the heart muscle, the cells it serves do not receive enough oxygen.When this happens for a long time, the oxygen demand of heart cells increases, long oxygen starvation leads to necrosis (death) of tissues around this vessel. If you add physical activity at this moment, the leaky muscle from disproportionate loads can rupture.

The very state of the heart has nothing to do with it. Such situations can happen to young people as well. It’s all about thick blood, and the reasons for its thickening lie in improper nutrition, a sedentary lifestyle, lack of proper physical activity, and non-compliance with the water-drinking balance.

Adrenaline has a powerful vasoconstrictor effect, if it is not excreted from the body for too long, the cells receive less oxygen

As people age, the state of blood vessels worsens – when adrenaline is exposed to them, A / D increases, and if a person at this moment suddenly gets up or runs (adds physical activity), a vessel rupture and hemorrhage may occur, and it does not matter where (brain, heart , kidney). And in that and in another case – a heart attack, stroke.

Quiet stress is no less dangerous – prolonged nervous tension.A constant release of adrenaline in small doses can also cause an increase in A / D – then everything will develop along a well-known chain.

How to reduce high pressure

In a stressful situation, you need to reduce the amount of adrenaline in the blood. It is displayed:

• with sweat. Nature is so arranged with the expectation that a person will be frightened, run and sweat;
• with urine. In children, usually with fright, an involuntary act of urination occurs;
• with tears.Women in such situations are very rescued by tears, so they have heart attacks less often than men.

If you cannot run and cry, you can deal with stress in another way – you need to drink half a liter of hot (about 40 ° C) slightly alkaline water. This will dilate the blood vessels, the person will sweat and go to the toilet.

Remember that adrenaline can be released into the bloodstream not only from bad news. It is also produced in a state of ecstasy close to narcotic.And these are all kinds of extreme entertainment: parachute jumping, auto racing, slalom. Therefore, extreme pleasures must be approached with an understanding of the consequences.

What the “lower” pressure signals

Blood enters the kidney under a certain pressure, it must be a liquid and slightly alkaline medium (normal pH of the blood is 7.43), so that the kidney can pass it through itself and filter it easily and with benefit. And urine is also filtered under a certain pressure. About 100 liters of blood pass through the kidney per hour.If there is a lot of fast food, processed meat products, vinegar-containing products in the diet, if a person does not drink enough water, drinks alcohol, often has sore throats – the blood thickens, becomes viscous, and loses its pH. As a result, it clogs (closes) the kidney tubules. Therefore, in order to pass 100 liters of blood per hour through the kidney, the body needs to increase the pressure so that the filtration rate is not disturbed, so that the blood has time to return to the heart. The adrenal glands are responsible for this.

At increased pressure, the kidney will not be able to work for a long time, it will physically suffer. The tubules will begin to rupture, and protein, sugar, necessary for the body, will begin to drop out into the urine. If bacteria join this process, pyelonephritis may occur, etc.

When the pressure rises, a person takes an antihypertensive drug, the pressure decreases, but if the cause is not eliminated, then the adrenal gland will raise it again, because the blood must return back to the heart at a certain rate.It cannot be without blood in principle: 15 minutes without blood – and the heart will stop.

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Fresh air, more water and a positive attitude – excellent prevention of high blood pressure

So, if the high upper numbers in the pressure indicator, for example 165/85, this is stress pressure due to vasospasm. If the lower numbers are increased, for example 120/100, then it is worth checking the viscosity of the blood or kidneys.

Why the pressure is low

Blood pressure decreases when the vascular tone is weakened, the blood is liquid.It is difficult to build up the pressure without correcting the root cause.

Under reduced pressure drugs – adaptogens usually help out. But they should be seen as temporary help. Menopause women need to take special care of themselves and control their hormone levels.

Why does the pressure “jump”

Unstable blood pressure (vegetative-vascular changes) is a failure in the autonomic nervous system. It is located along the spine. The main symptoms of vegetative-vascular dystonia are familiar to everyone – dizziness, unstable pressure, pseudo-headaches.Drugs that improve blood circulation will not help here, the main help to the body with VSD is maintaining the muscle frame of the spine in good shape. Gymnastics for the spine, sleeping on an orthopedic pillow are very effective.

How to normalize pressure

It is necessary to understand and remember that the pressure in the body is what it needs now to survive. It is the body itself that corrects it, not the person. You need to work to eliminate the cause, not the effect.

If you have high upper numbers, then this is an adrenaline rush.Smile at the stress, drink some water, breathe properly – and you will notice that everything is not so bad.

If the lower numbers are high – take care of the kidneys. Your blood should be liquid, keep your drinking balance. Flush the kidneys with water, this is an excretory organ. They love zinc, selenium, vitamin C.

So that the blood is not “greasy”, review your menu, help the liver to neutralize excess cholesterol. Eat polyunsaturated fatty acids. Control the process of absorption of food – serve a beautiful table for breakfast and dinner.Healthy food can be very tasty, it can charge you with a positive!

It is important to choose the right physical activity – go in for swimming or Scandinavian walking, add potassium, zinc, selenium to the diet. And cholesterol plaques will help break down plant enzymes: bananas, pineapples, papaya, grapefruit, etc.

Add coenzyme Q10 to your diet – your heart will be grateful to you.

Approach your health thoughtfully, systematically and with love!

Read also:

90,000 Low blood pressure: causes of hypotension and what to do

Hypotension or hypotension is a decrease in blood pressure below 90/60 mm Hg.Art. Normally, hypotension can occur in athletes, highlands or tropics and does not lead to a deterioration in well-being.

Cardiologist Eteri Kolesnik named the reasons for the decrease in blood pressure and what to do if it decreases.

See also: How to measure pressure correctly: advice from Suprun

Pathological hypotension is accompanied by deterioration of well-being :

• Weakness, lethargy and drowsiness.
• Headache and dizziness (up to loss of consciousness).
• Chills, freezing of hands.
• Nausea.
• Irregular, infrequent or rapid heartbeat.

The condition worsens after lack of sleep, overwork, stress, in acute or exacerbation of chronic diseases.

Because of which the pressure decreases

• anemia
• hypothyroidism
• adrenal insufficiency
• heart disease
• pregnancy
• while taking medications to lower blood pressure, diuretics, antidepressants, muscle relaxants
• dehydration, diarrhea, vomiting
• heat or sunstroke

If a person with normal blood pressure suddenly decreases (acute hypotension), then an urgent need to contact a doctor.This could be a symptom:

• bleeding
• myocardial infarction
• pulmonary embolism
• arrhythmias
• shock
• intoxication
• hypoglycemia in diabetes mellitus

Pressure may decrease with a change in body position from horizontal to vertical (orthostatic hypotension) and after eating (postprandial hypotension) more often in adulthood and old age.

For many people, especially young girls and thin people, low blood pressure is “habitual”, it is associated with dysfunction of the nervous system.

How to improve the well-being of hypotensive patients

1. Regularly engage in physical aerobic activity with a gradual increase in load (swimming, running, walking, skiing)
2. Drink enough liquid
3. Or do not limit salt intake
4. Give up bad habits
5. Get adequate sleep and rest
6. Wear compression underwear (knee-highs, stockings)
7. If necessary, visit a psychotherapist

If hypotension is a symptom of a disease, the cause must be treated!

What to do if the pressure is low

1.First of all, ventilate the room or turn on air conditioner .

2. Unbutton or remove clothing .

3. Wash your face with cool water , wetting your ears as well (they have a rich network of blood vessels).

4. Lie on your back with pillows under your feet. This will increase the blood flow to the head.

5. Place a towel soaked in cold water on your forehead.

6. Drink strong sweet tea or coffee.It can be with a candy or a piece of dark chocolate.

7. Take a walk in the fresh air if there is no dizziness. Physical activity increases blood pressure.

8. If this does not help, then you can dissolve tablets with the active ingredient caffeine-sodium benzoate or caffeine simply.

9. If you have chronic hypotension, then it is worth to drink drugs prescribed by your doctor , which act on vascular tone or steroid hormone.The medicine is prescribed only by a physician.

If, against the background of the usual normal or high pressure figures, the pressure suddenly drops, there is pain in the chest or abdomen, shortness of breath or cough appears, then immediately call an ambulance .

For more news regarding treatment, medicine, nutrition, healthy lifestyle and much more, see section Health .

Hypotension in children: Childhood hypertension

The problem of arterial hypotension (low blood pressure) in children has become more common than before.Evidence suggests that hypotonic states are even more common in children than in adults. Unfortunately, this problem also applies to newborns.

For a child, low blood pressure is considered, the upper limit of which is no more than 100, and the lower limit is no more than 60. The risk group is schoolchildren, among whom girls are more susceptible to this condition.

But the pressure in children can be not only low, but also high. In this case, it is customary to talk about hypertension. Arterial hypertension, hypertension in children – a persistent increase in blood pressure above the 95th centile of the scale of distribution of blood pressure values ​​for a specific age, gender, weight and length of the child’s body.Normal blood pressure is considered to be the values ​​of systolic and diastolic blood pressure, which do not go beyond the 10th and 90th centiles.

Reasons

It is not always possible to find pathological reasons for a persistent decrease in pressure. This usually happens with primary hypotension, which, nevertheless, has its own reasons:

• asthenic physique;

90,021 puberty;

• hereditary predisposition;

90,021 problems during pregnancy and childbirth;

• features in the character of the child, for example, a tendency to depression;

90,021 overwork;

• stresses.

Secondary hypertension has causes that are associated with diseases of internal organs and systems: kidney disease, pneumonia, cardiovascular disease, adrenal disease, etc. Also, this form of hypotension can develop due to the intake of certain drugs, especially when you consider that the child’s body is most sensitive to drugs.

But the child’s blood pressure can increase for various reasons. It may depend on hereditary, external factors, specific age.If a pregnant woman smokes during pregnancy, there is an increased risk that the nursing baby will have health problems.

Diseases of the endocrine system also cause hypertension. Children with VSD are considered potential hypertensive patients.

An overdose of certain nasal drops leads to narrowing of blood vessels not only in the nose, but even in the arteries. Because of this, the pressure rises.

It has been noted that high blood pressure is often inherent in those children who are obese or overweight.

Improper diet, low physical activity, sedentary lifestyle, stress, stress at school. All of these can cause health problems.

Symptoms

If hypotension manifests itself in a newborn, then the parents do not have any special problems, because it is difficult to determine by his condition that there are health problems. This is explained by the fact that the child sleeps a lot, rarely cries, is in constant calm.

Children who have decreased muscle tone, legs and arms can be extended by more than 180 degrees in the joints.In addition, the following symptoms are observed: a delay in the pace of motor development and impaired swallowing and sucking.

Dizziness, fainting, nosebleeds, emotional lability, decreased performance, joint and muscle pain, sudden deterioration of health, and headache may also occur.

With a slight increase in pressure, the child’s well-being may be good. Although the child can quickly get tired, irritated. But if the pressure rises strongly, the child will always feel bad.Among his complaints are the following: headache, dizziness, pain in the heart, palpitations, memory impairment.

If a hypertensive crisis occurs. Symptoms such as a sharp headache, nausea, blurred vision, seizures, impaired consciousness and others may occur.

Diagnostics

To make a diagnosis, first of all, blood pressure measurements are required. This is usually done in a seated position in the first half.The measurement takes place three times, the interval between which is three minutes. Also, it is not done immediately after the loads of the mental or physical plan, but after an hour has passed.

In addition, the following diagnostic methods are used: ECG, ECHO-kg, ABPM, study of autonomic homeostasis, EEG registration, psychological testing, clinical and biochemical blood tests, consultation of the necessary specialists in order to exclude secondary arterial hypotension.

To confirm the diagnosis of arterial hypertension, daily monitoring and tests with different types of loads are used.

During the study, it is important to identify the cause of the increase in pressure, if hypertension is secondary. This is what helps the doctor to prescribe effective treatment. If the cause of hypertension is not eliminated, therapeutic measures will not give the desired effect, the result will be temporary.

Treatment

Treatment can be medication and non-medication.If arterial hypotension occurs in a labile form, then preference is given to the second type of treatment, which includes several methods.

It is necessary to normalize the daily routine, which includes the correct combination of study and rest by the child. Timely breaks are important. This also includes quality sleep at night, as well as daytime rest.

Don’t forget your daily walks. A child should be in the open air for about two hours a day.

Meals should be taken four to six times a day.At the same time, the food should contain a sufficient amount of salt. It is important that the products contain a sufficient amount of nutrients and trace elements, which are very important for the child’s body. It is important to observe the optimal water regime.

Massage has a good effect. Recommended area: hands, neck and calf muscles.

If such methods are insufficient, or if the child’s hypotension has shifted to a more serious method, the doctor will prescribe the necessary medications.

Treatment of hypertension depends on many factors. If arterial hypertension in children and adolescents is accompanied by a slight increase in blood pressure, non-drug therapy is used.

If the child is overweight, it is necessary to reduce the body weight. This is achieved by increasing physical activity and normalizing nutrition.

If the school has a lot of homework, you need to make sure that this does not affect the health and well-being of the student.

If the change in lifestyle does not lead to a decrease in blood pressure or the indicators are high, drug treatment is prescribed.Antihypertensive therapy is also prescribed for those children who suffer from diabetes mellitus, chronic renal diseases. Most of the drugs prescribed for adults are also used for younger patients. But doses and drugs are always selected individually.

90,000 what does it mean and what diseases does its decrease or increase indicate?

19:21 02 March 2020

When measuring blood pressure, two parameters are taken into account: upper systolic and lower diastolic pressure.Everyone knows that the latter indicator is always much less. It is measured with the heart muscle relaxed. By the way, understanding what the lower pressure in a person is responsible for, you can notice in time violations in the work of the circulatory system. This figure shows how elastic the vessels of the body are. It depends on the tone of the peripheral arteries. The indicator is in the region of 60-90 mm Hg. Art. considered normal. If the figure is much more or, on the contrary, less, then this is a real reason to see a doctor.

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The state of the vessels depends both on the elasticity of their walls and on the normal functioning of the kidneys.Often, it is with problems with this organ that the lower pressure indicator can change. By the way, it is often called renal.

So, the following leads to large numbers on the tonometer:

• narrowing of the kidney artery;

• chronic renal failure;

• glomerulonephritis;

• pyelonephritis;

• an excess of sodium or iodine compounds in the body;

• dysfunction of the adrenal glands;

• thyroid disease.

However, if two indicators of blood pressure rise, then problems need to be looked for in the heart and blood vessels.

So, a decrease in diastolic pressure often happens due to:

It is worth noting that adolescents often have small numbers on the tonometer. The fact is that a growing organism cannot cope with pumping huge volumes of blood. But mostly teenagers outgrow these problems.

90,000 Her name is HYPOTONIA – news and articles in the region of Tatarstan – Pharmacy Mos

Is it so safe?

Hypotension (hypotension) is a violation of blood pressure, its insufficiency.Blood is not pumped as intensively as it should, slower than necessary for the normal functioning of the body. Reduced pressure is considered to be below 100/60 mm Hg. Art., and for young people under 25 years old – already 105/60.

Most often, hypotension occurs from a violation of vascular tone. When the blood vessels are healthy, they can quickly narrow and widen as the heart contracts. In a hypotonic person, the vessels are sluggish, they work slowly and do not keep up with the rhythm of the heart. Therefore, the blood moves sluggishly. In fact, blood stagnation occurs in the arteries.To remove this stagnation, the heart is forced to work harder – and at low pressure, a faster pulse is most often observed.

Between the upper systolic pressure (when the heart is in maximum contraction) and the lower diastolic (when the heart is in maximum relaxation) there should be a difference (pulse pressure) of no more than 40 mm Hg. Art. And no less. Any deviations from this figure lead to damage to the cardiovascular system.

With hypotension, the heart is forced to work hard to provide the body with a normal blood supply.

With a constant deficit in the supply of oxygen to organs, blood disrupts the work of organs and a disease occurs.

Many people do not realize that low blood pressure provokes insufficient blood supply to all internal organs and tissues, and, what is most dangerous, to the brain. Against this background, oxygen starvation occurs. This is why fatigue, decreased performance, headaches, dizziness occur!

Therefore, it is important to diagnose hypotension in a timely manner and carefully treat it

Low blood pressure and high pulse rates can lead to serious cardiovascular problems such as arrhythmias.A high pulse diagnoses the intense work of the heart, which is forced to quickly pump large volumes of blood. Flaccid vessels do not allow blood to move at a normal rate. The load on the heart increases many times over.

A low pulse at normal pressure is not hypotension. If a low pulse is observed with hypotension, this is a symptom of very serious diseases such as coronary heart disease.

How to recognize the “hypo” prefix

Hypotension has many faces.For example, you might feel overwhelmed after a good night’s sleep. You can always be in a zero mood. Hands and feet may be cold. Pale skin. In the head, there are often incomprehensible sensations – compressed, crushed, spinning, hurting. These are all signs of hypotension.

In addition to the above, hypotension manifests itself in many other features.

You should be alert if someone close to you have the following symptoms:

• dizziness, dull, pressing or throbbing headaches in the temples, often on the forehead, on the back of the head, fainting – especially in a stuffy room;
• apathy, lethargy, drowsiness, decreased performance, weakness, weakness;
• memory impairment, absent-mindedness;
• meteorological dependence.At low atmospheric pressure – headache, body aches;

90,021 people practically turn into an “owl”. He gets up hard in the morning, working capacity appears only in the afternoon;

• rapid pulse, shortness of breath in the absence of heart disease, sleep disturbance;

90,021 people often yawn – this is from lack of oxygen, and not from the desire to sleep;

• pale skin, cold extremities – impaired thermoregulation, increased sweating;
• irritability, emotional instability.

People with low blood pressure can hardly tolerate any changes in the environment – changes in air temperature, humidity, stuffiness, especially emotional stimuli. Often, hypotensive patients cannot stand bright light; a sunny day is painful for them. They practically cannot stand loud sounds. They are irritable, almost always in a bad mood. Depression is often accompanied by hypotension.

In past centuries, hypotension was considered a female disease. Indeed, the weaker sex is sick with it more often than the strong.Typically, hypotension affects women between the ages of thirty and forty, sometimes from nineteen to thirty.

Absolutely healthy people, for example, athletes, can also get hypotension. The cause of hypotension in athletes is constant intense physical activity. In such cases, the human body simply begins to respond to bodily fatigue and works in a more economical mode. This hypotension is called “fitness hypotension.”

“Root” of the disease

Low blood pressure arises from a variety of reasons: psychological, emotional, with severe physical exertion, as a consequence of the underlying disease.And also – against the background of prolonged psycho-emotional stress, panic attacks, depression, stress, neuroses.

Sometimes the symptoms of hypotension occur in healthy people as well as a reaction to climate change, to increased physical activity. This reaction of the body is called adaptive hypotension. It often (but not always!) Goes away on its own.

There is also symptomatic hypotension, which develops as a concomitant ailment against the background of infectious and non-infectious diseases (heart, lungs, liver).Treatment of hypotension in this case will be aimed at eliminating the underlying disease.

Neurocirculatory hypotension also occurs. This independent disease, as a rule, occurs against the background of nervous stress, psychological overload, mental fatigue, negative psycho-emotional background and other types of imbalance of the nervous system. In this case, they speak of primary hypotension, which requires targeted treatment to restore the balance of the nervous system and eliminate the symptoms of low blood pressure.

Hypotension can be caused by the influence of climatic conditions, i.e. if a person moved to a city with a different climate. And the adaptation period will be held under the banner of “HYPOTONIA”. The body can react with reduced pressure to radiation, electromagnetic fields, high humidity. Hypotension can also develop as an allergic reaction to certain sound or color stimuli.

Broad Spectrum

Reduced pressure is primary and secondary.

Primary hypotension is an independent disease. Its cause is often the low activity of the autonomic nervous system – psychoemotional stress. Sometimes primary hypotension is called idiopathic.

The most common secondary hypotension occurs as a reaction of the body to the underlying disease. It can occur for the following reasons:

• blood loss, especially in women with heavy menstruation;
• dehydration;
• diseases of the heart and blood vessels – atherosclerosis, arrhythmia, circulatory disorders, heart failure, poor vascular tone, vegetative-vascular dystonia;
• diseases of the gastrointestinal tract – peptic ulcer, hepatitis, pancreatitis;
• diseases of the urinary system – cystitis;
• endocrine diseases – diabetes, more often – decreased adrenal function, hypothyroidism;

90,021 respiratory diseases – pneumonia, bronchitis, tuberculosis;

• brain trauma, osteochondrosis of various localization;
• diet abuse, vitamin deficiency E, C, group B;
• neurosis, depression, lack of sleep, chronic fatigue;
• intoxication.

Hypotension is acute and chronic

Acute form can be perceived as collapse – a sharp drop in vascular tone, as shock – paralytic vasodilation. There is a sharp decrease in the supply of oxygen to the brain, hypoxia occurs, and the functions of vital organs decrease. In acute hypotension, urgent medical attention is needed. The severity of the disease is determined not by the height of the pressure, but by the speed and degree of its decrease.

Acute hypotension occurs as a concomitant disease in severe diagnoses – appendicitis, heart attacks, thromboembolism, arrhythmias and cardiac dysfunction, severe allergic reactions, large blood loss, severe intoxication, sepsis, dehydration, infections.Acute hypotension is a complication of another disease.

Chronic low blood pressure is often called physiological. It is often found in athletes, residents of the High North, mountainous regions or the tropics. Chronic hypotension increases the risk of coronary heart disease and ischemic stroke. In young people, it reduces the ability to work, worsens the quality of life.

Got up, fell … gypsum

Orthostatic hypotension also happens – a sharp decrease in pressure when changing body position, getting out of bed, chair, chair.It is more common during adolescence. If the body is in a lying position for a long time (with prolonged illnesses) or a sitting position (lessons, lectures, travel), then when standing up, blood cannot immediately flow to the brain in sufficient quantities, the pressure drops, the eyes darken, the head is dizzy, the legs become cottony … Even fainting occurs.

The reasons are the main diseases – atherosclerosis, anemia, diabetes, taking antidepressants and simply dehydration.It is more common in the morning, sometimes leads to fainting, falling, fortunately, the attack lasts 1-3 minutes. But during this time, you can suffer a lot.

Random

Hypotension is most often diagnosed by accident. The doctor offers a patient with fatigue and dizziness several times a day for several days to measure the pressure – the so-called pressure profile. After a few days, a person is surprised to learn about the presence of hypotension.

Cunning, not love

Hypotension can provoke the development of serious diseases: nervous, cardiovascular, digestive and other systems.

Hypotension is especially dangerous for expectant mothers. Because with poor blood supply, the fetus begins to experience oxygen starvation. When the placenta is poorly supplied with oxygen, blood, the development of the child can be disrupted.

And in pregnant women with hypotension, toxicosis often develops in the later stages.Therefore, hypotension is not as safe as many believe.

Treat? Treat!

It is imperative to treat hypotension. With the right approach and complex treatment, it passes quickly and without consequences.

Treatment of hypotension should be individualized, based on the causes of the disease. Medical treatment will be prescribed by a doctor, traditional medicine methods are chosen in accordance with the causes of hypotension. There are general guidelines that will always help you recover faster.For hypotensive patients, prevention can completely replace treatment.

Hypotonic patients are prohibited from low physical activity, work in hazardous work, professional sports. Do not abuse caffeine. The body quickly gets used to it. And instead of a cup of coffee, you will have to consume more than 5 cups a day. And this will lead to health problems.

With reduced pressure, it is necessary to be in the air more often – at least 30 minutes a day. Go in for sports, temper, visit the pool.Physical activities in the fresh air are useful – without fanaticism, to light fatigue. Various types of massage help well.

Since the most common cause of the disease is the wrong way of life, then the method of treatment is clear – to correct the way of life, to observe the daily regimen. For example, if there is sleepiness, sleep more. A rested body will quickly cope with other symptoms.

So, the normalization of the way of life (work, rest, sleep). It is imperative to include rest in the daily routine, get enough sleep.Hypotensives need more time to sleep than all other people!

First, it is necessary to restore the balance of the nervous system, eliminate chronic fatigue, increase vitality, improve sleep, improve psycho-emotional state. You need to start by adjusting emotions: react less to unpleasant words, manifestations of hostility. Maintain a good mood, do not worry about trifles.

Closing in four walls is contraindicated! You need an active emotional life: meeting interesting people, concerts, exhibitions, hobbies.Try to participate in public life, find a balance between openness and excessive emotional sensitivity. That is, do not be sad, do not yearn, do not be “bummer”.

Don’t overeat. Include in the diet foods rich in potassium – potatoes, eggplants, apricots, dried apricots, prunes. Introduce in your daily menu food containing calcium, vitamin D, B vitamins. Bread, milk, nuts, honey, beets, beet juice are very useful.

These simple recommendations, oddly enough, help to improve the blood supply to the brain and the whole body, to improve the work of blood vessels.When the blood vessels are in order, the level of vitality in the body rises, the body’s ability to recuperate improves, and the effects of stress are eliminated.

Source: Altai Ekaterina, journalist

90,000 Pulse and pressure. What do these numbers mean?

During any visit to the doctor or calling an ambulance at home, as a mandatory initial procedure, the specialist measures the pulse and blood pressure. What do these numbers actually mean? For what reasons is the pressure high or low? What is the threat of an accelerated or, on the contrary, a slowed heartbeat?
“data-title =” Pulse and pressure.What do these numbers mean? “>

At any visit to the doctor or calling an ambulance at home, as a mandatory initial procedure, the specialist measures the pulse and blood pressure. What do these numbers actually mean? For what reasons is the pressure high or low? What is the threat of an accelerated or, on the contrary, a slowed heartbeat?

Pulse. He, like pressure, has an extremely fickle value. You’ve probably noticed how hard and fast your heart beats after exercise, and how steady your heartbeat is at rest.There is no ideal value for which everyone should strive. In children, the heart beats at a much faster rate than in adults.

On average, a reading of 65 – 75 beats per minute is considered the norm. Therefore, when this value drops or rises by more than 20, it is already considered a deviation required for prevention or treatment. For a healthy person, the rhythm of the heartbeat is also important. If the heart beats unevenly, then it is called arrhythmia and this is an extremely dangerous heart disease.

A trained person involved in sports has a lower heart rate. This is due to the fact that for each beat, the heart pumps more blood.

Pressure. As with the pulse, everything is just as ambiguous here. The values ​​depend on age, gender, physical activity and psycho-emotional environment. And everyone’s body is different, so the indicators may differ. We will talk about averages.

When measuring blood pressure, we always hear two numbers, which are called the upper (systolic) and lower (diastolic) values.The first shows with what force the blood presses on the walls of blood vessels during the maximum contraction of the heart, and the second, on the contrary, in a situation of rest. The difference between them is called pressure. On average, this difference should exceed 20 mm Hg. Art. Low blood pressure leads to tachycardia, and high blood pressure is an indicator of atherosclerosis, heart failure, anemia, etc.

It often happens for athletes that their average is an underestimated value, about 100/60, and at the same time they feel great.