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Buzzing in my head. Understanding Tinnitus: Symptoms, Causes, and Management Strategies

What are the common symptoms of tinnitus. How is tinnitus diagnosed and what are its potential causes. What are effective management strategies for tinnitus. How does tinnitus impact daily life and sleep quality. Are there any risk factors associated with developing tinnitus. What treatments are available for tinnitus relief. Can lifestyle changes help alleviate tinnitus symptoms.

What is Tinnitus and How Does It Manifest?

Tinnitus is a medical condition characterized by the perception of sound in the ears or head without an external source. Often described as “ringing in the ears,” tinnitus can manifest in various forms:

  • Buzzing
  • Roaring
  • Hissing
  • Humming
  • Whistling
  • Sizzling

The intensity of these sounds can range from soft to loud, and some individuals may even perceive them as air escaping, water running, or musical notes. While almost everyone experiences mild, transient tinnitus occasionally, persistent or recurrent tinnitus can be distressing and impact daily life.

Types of Tinnitus

Tinnitus can be classified into two main categories:

  1. Subjective tinnitus: Only the affected person can hear the sound
  2. Objective tinnitus: Both the affected person and an examiner can detect the sound using a stethoscope near the ear, head, or neck

What Causes Tinnitus and Who is at Risk?

The exact cause of tinnitus is not always clear, but it can be a symptom of various ear-related issues:

  • Ear infections
  • Foreign objects or wax buildup in the ear
  • Hearing loss
  • Meniere’s disease
  • Eustachian tube dysfunction

Additionally, certain medications, such as antibiotics and aspirin, may trigger tinnitus. Lifestyle factors like alcohol consumption, caffeine intake, and smoking can exacerbate existing tinnitus symptoms.

Risk Factors for Tinnitus

Several factors may increase the risk of developing tinnitus:

  • Age: Adults 65 years or older are more susceptible
  • Exposure to loud noises: Common among war veterans
  • Temporomandibular joint (TMJ) disorder
  • Diabetes
  • Thyroid problems
  • Obesity
  • Head injuries

In rare cases, tinnitus may be a sign of more serious conditions such as high blood pressure, anemia, or even tumors or aneurysms.

How is Tinnitus Diagnosed and Evaluated?

Diagnosing tinnitus involves a comprehensive evaluation of the patient’s symptoms and medical history. Healthcare providers may conduct various tests to determine the underlying cause and severity of the condition:

  • Audiometry to assess hearing loss
  • Head CT scan
  • Head MRI
  • Blood vessel studies (angiography)

It’s crucial to seek medical attention if tinnitus occurs after a head injury, is accompanied by other symptoms like dizziness or nausea, or persists for several weeks, especially if it’s only in one ear.

What Treatment Options are Available for Tinnitus?

Treatment for tinnitus often focuses on addressing the underlying cause when possible and managing symptoms. Some common approaches include:

  1. Removing ear wax or treating ear infections
  2. Adjusting medications that may be causing tinnitus
  3. Using tinnitus maskers or hearing aids
  4. Counseling and cognitive behavioral therapy
  5. Biofeedback training for stress management

In some cases, dental appliances or exercises may be recommended if TMJ is the cause of tinnitus. It’s important to note that while many medications are used to relieve tinnitus symptoms, no single drug works for everyone. Healthcare providers may need to try different combinations to find an effective treatment plan.

Alternative Therapies for Tinnitus

Some individuals explore alternative therapies to manage tinnitus, although these methods have not been scientifically proven. It’s essential to consult with a healthcare provider before trying any alternative treatments.

How Can Lifestyle Changes Help Manage Tinnitus?

Several lifestyle modifications and home care strategies can help alleviate tinnitus symptoms:

  • Learning relaxation techniques to reduce stress and anxiety
  • Avoiding triggers such as caffeine, alcohol, and smoking
  • Ensuring adequate rest and sleep
  • Using white noise machines or other background sounds to mask tinnitus
  • Protecting ears from further damage by avoiding loud noises and using ear protection when necessary

These changes can significantly improve quality of life for those living with tinnitus.

How Does Tinnitus Impact Sleep and Daily Life?

Tinnitus can have a significant impact on various aspects of daily life, particularly sleep quality. Many individuals find that their tinnitus becomes more noticeable at night when surroundings are quieter. This can lead to difficulty falling asleep or staying asleep, potentially resulting in fatigue and decreased daytime productivity.

Strategies for Better Sleep with Tinnitus

  • Using a white noise machine or app to create a consistent background sound
  • Running a humidifier or fan in the bedroom
  • Sleeping with the head slightly elevated to reduce head congestion
  • Practicing relaxation techniques before bedtime
  • Maintaining a consistent sleep schedule

Beyond sleep, tinnitus can affect concentration, emotional well-being, and overall quality of life. Some individuals may experience anxiety or depression related to their tinnitus symptoms. Seeking support from healthcare providers, joining support groups, or engaging in counseling can help manage these challenges.

What are the Latest Developments in Tinnitus Research?

Ongoing research in the field of tinnitus aims to better understand its underlying mechanisms and develop more effective treatments. Some promising areas of study include:

  1. Neurostimulation techniques: Investigating the use of electrical or magnetic stimulation to modulate brain activity associated with tinnitus
  2. Gene therapy: Exploring potential genetic factors contributing to tinnitus susceptibility
  3. Pharmacological interventions: Developing new drugs targeting specific neural pathways involved in tinnitus perception
  4. Cognitive training: Refining cognitive behavioral therapies and mindfulness-based approaches for tinnitus management
  5. Personalized medicine: Tailoring treatments based on individual patient characteristics and tinnitus profiles

While these research areas show promise, it’s important to note that many are still in early stages and may not be available as standard treatments in the near future.

The Role of Technology in Tinnitus Management

Advancements in technology are also contributing to improved tinnitus management:

  • Smartphone apps for sound therapy and tinnitus education
  • Advanced hearing aids with built-in tinnitus masking features
  • Virtual reality applications for tinnitus distraction and relaxation
  • Wearable devices for tracking tinnitus symptoms and triggers

These technological solutions offer new avenues for personalized tinnitus management and may help individuals better cope with their symptoms in daily life.

How Can Individuals Prevent or Reduce the Risk of Tinnitus?

While not all cases of tinnitus can be prevented, there are steps individuals can take to reduce their risk or protect their hearing health:

  1. Limit exposure to loud noises: Use ear protection in noisy environments and keep the volume at a moderate level when using headphones or attending concerts
  2. Maintain cardiovascular health: Regular exercise and a balanced diet can help prevent conditions that may contribute to tinnitus, such as high blood pressure
  3. Manage stress: Practice stress-reduction techniques to minimize the impact of stress on overall health and well-being
  4. Avoid ototoxic medications: When possible, discuss alternative options with healthcare providers if prescribed medications known to cause or worsen tinnitus
  5. Regular hearing check-ups: Schedule routine hearing tests, especially if exposed to loud noises regularly or experiencing changes in hearing

By adopting these preventive measures, individuals can take proactive steps to protect their hearing and potentially reduce the risk of developing tinnitus.

The Importance of Early Intervention

Recognizing the signs of tinnitus early and seeking prompt medical attention can be crucial in managing the condition effectively. Early intervention may help:

  • Identify and address underlying causes
  • Prevent potential complications or worsening of symptoms
  • Implement management strategies before tinnitus significantly impacts quality of life
  • Explore treatment options that may be more effective in the early stages of tinnitus

Individuals experiencing persistent ringing, buzzing, or other unusual sounds in their ears should consult with a healthcare provider for proper evaluation and guidance.

Tinnitus: MedlinePlus Medical Encyclopedia

Tinnitus is the medical term for “hearing” noises in your ears. It occurs when there is no outside source of the sounds.

Tinnitus is often called “ringing in the ears.” It may also sound like blowing, roaring, buzzing, hissing, humming, whistling, or sizzling. The noises heard can be soft or loud. The person may even think they’re hearing air escaping, water running, the inside of a seashell, or musical notes.

Tinnitus is common. Almost everyone notices a mild form of tinnitus once in a while. It usually lasts a few minutes. However, constant or recurring tinnitus may be stressful and may make it harder to focus or sleep.

Tinnitus can be:

  • Subjective, which means that the sound is only heard by the person
  • Objective, which means that the sound is heard by both the affected person and the examiner (using a stethoscope near the person’s ear, head, or neck)

It is not known exactly what causes a person to “hear” sounds with no outside source of the noise. However, tinnitus can be a symptom of almost any ear problem, including:

  • Ear infections
  • Foreign objects or wax in the ear
  • Hearing loss
  • Meniere disease — an inner ear disorder that involves hearing loss and dizziness
  • Problem with the eustachian tube (tube that runs between the middle ear and the throat)

Antibiotics, aspirin, or other drugs may also cause ear noises. Alcohol, caffeine, or smoking may worsen tinnitus if the person already has it.

Sometimes, tinnitus is a sign of high blood pressure, an allergy, or anemia. In rare cases, tinnitus is a sign of a serious problem such as a tumor or aneurysm. Other risk factors for tinnitus include temporomandibular joint disorder (TMJ), diabetes, thyroid problems, obesity, and head injury.

Tinnitus is common in war veterans and in adults age 65 years or older. Children can also be affected, especially those with severe hearing loss.

Tinnitus is often more noticeable when you go to bed at night because your surroundings are quieter.  To mask tinnitus and make it less irritating, background noise using the following may help:

  • White noise machine
  • Running a humidifier or dishwasher

Home care of tinnitus mainly includes:

  • Learning ways to relax. It is not known if stress causes tinnitus, but feeling stressed or anxious can worsen it.
  • Avoiding things that may make tinnitus worse, such as caffeine, alcohol, and smoking.
  • Getting enough rest. Try sleeping with your head propped up in an elevated position. This lessens head congestion and may make noises less noticeable.
  • Protecting your ears and hearing from further damage. Avoid loud places and sounds. Wear ear protection, such as earplugs, if you need them.

Contact your health care provider if:

  • Ear noises start after a head injury.
  • The noises occur with other unexplained symptoms, like dizziness, feeling off balance, nausea, or vomiting.
  • You have unexplained ear noises that bother you even after you try self-help measures.
  • The noise is only in one ear and it continues for several weeks or longer.
  • If the noises are pulsatile (rhythmic noise that follows a steady beat).

The following tests may be done:

  • Audiometry to test hearing loss
  • Head CT scan
  • Head MRI scan
  • Blood vessel studies (angiography)

TREATMENT

Fixing the problem, if it can be found, may make your symptoms go away. (For example, your provider may remove ear wax.) If TMJ is the cause, your dentist may suggest dental appliances or home exercises to treat teeth clenching and grinding.

Talk to your provider about all your current medicines to see if a drug may be causing the problem. This may include over-the-counter drugs, vitamins, and supplements. Do not stop taking any medicine without talking to your provider.

Many medicines are used to relieve symptoms of tinnitus, but no drug works for everyone. Your provider may have you try different medicines or combinations of medicines to see what works for you.

A tinnitus masker worn like a hearing aid helps some people. It delivers low-level sound directly into the ear to cover the ear noise.

A hearing aid may help reduce ear noise and make outside sounds louder.

Counseling may help you learn to live with tinnitus. Your provider may suggest biofeedback training to help with stress.

Some people have tried alternative therapies to treat tinnitus. These methods have not been proven, so talk to your provider before trying them.

Tinnitus can be managed. Talk with your provider about a management plan that works for you. 

The American Tinnitus Association offers a good resource center and support group.

Ringing in the ears; Noises or buzzing in the ears; Ear buzzing; Otitis media – tinnitus; Aneurysm – tinnitus; Ear infection – tinnitus; Meniere disease – tinnitus

  • Ear anatomy

Sadovsky R, Shulman A. Tinnitus. In: Kellerman RD, Rakel DP, eds. Conn’s Current Therapy 2020. Philadelphia, PA: Elsevier; 2020:65-68.

Tunkel DE, Bauer CA, Sun GH, et al. Clinical practice guideline: tinnitus. Otolaryngol Head Neck Surg. 2014;151(2 Suppl):S1-S40. PMID: 25273878 pubmed.ncbi.nlm.nih.gov/25273878/.

Worral DM, Cosetti MK. Tinnitus and hyperacusis. In: Flint PW, Francis HW, Haughey BH, et al, eds. Cummings Otolaryngology: Head and Neck Surgery. 7th ed. Philadelphia, PA: Elsevier; 2021:chap 153.

Updated by: Josef Shargorodsky, MD, MPH, Johns Hopkins University School of Medicine, Baltimore, MD. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

4 Types of Tinnitus | Audiology Associates

Posted on by Audiology Associates // Posted in Tinnitus

Tinnitus: Common, Constant, Treatable, and Manageable

Tinnitus sounds different to everyone, so it makes sense that there are four different types: subjective, objective, neurological, and somatic. Tinnitus is a fairly common medical malady that presents in a variety of ways. Simply defined, it is a phantom ringing, whooshing, or buzzing noise in your ear that only you can hear.

Hearing Things? No, You’re Not Crazy.
People experience tinnitus in a variety of ways: in some, a simple head shake will make the annoyance vanish; others, however, describe the condition as debilitating. Though research is ongoing, currently there is no cure. But relief can comes from a variety of treatments.

What Causes Tinnitus?

Typically the cause of tinnitus is uncertain. If there is no damage to the auditory system, your provider will look into these possible causes:

  • Jaw joint dysfunction (TMJ)
  • Chronic neck muscle strain
  • Excessive noise exposure
  • Certain medications
  • Wax buildup
  • Cardiovascular disease
  • A (generally benign) tumor that creates a strain on the arteries in the neck and head

The Four Different Types of Tinnitus:

  1. Subjective tinnitus: The most common form of tinnitus. Subjective symptoms can only be heard by the affected individual are usually caused by exposure to excessive noise. This type of tinnitus can appear and disappear suddenly, and may last 3–12 months at a time. In some severe cases, it may never stop.
  2. Neurological tinnitus: Usually caused by a disorder, such as Meniere’s disease, that primarily affects the brain’s auditory functions.
  3. Somatic tinnitus: Related to the sensory system. This form is caused, worsened, or otherwise related to the sensory system.
  4. Objective tinnitus: A rare form of tinnitus that may be caused by involuntary muscle contractions or vascular deformities. When the cause is treated, the tinnitus usually stops entirely. This is the only form of tinnitus that can be heard by an outside observer, and the only type that has the potential for a permanent fix.

Some Subtypes:

  • Musical tinnitus: Also called musical hallucinations or auditory imagery, this type is less common. Simple tones or layers of tones come together to recreate a melody or composition. Musical tinnitus tends to occur in people who have had hearing loss and tinnitus for some time, though people with normal hearing or increased sensitivity to sound can also have musical hallucinations.
  • Pulsatile tinnitus: A rhythmic tinnitus that aligns with the beat of the heart. It usually indicates a change of blood flow to the vessels near the ear or an increase in awareness of the blood flow to the ear.
  • Low-frequency tinnitus: Perhaps the most confusing type of tinnitus because sufferers aren’t sure whether the sound is being produced internally or externally. Often, the tones correspond to the two lowest octaves on a piano and are described as a humming, murmuring, rumbling, or deep droning. This type of noise seems to affect people most strongly.

Tinnitus can be managed through strategies that make it less bothersome. No single approach works for everyone, and there is no FDA-approved drug treatment, supplement, or herb proven to be any more effective than a placebo. Behavioral strategies and sound-generating devices often offer the best treatment results — this is partially why distracting the individual’s attention from these sounds can prevent a chronic manifestation.

Some of the most effective methods of tinnitus management are:

  • Cognitive behavioral therapy (CBT)
  • Tinnitus retraining therapy
  • Masking
  • Biofeedback

There are countless treatment options, but they vary in effectiveness depending upon the type of tinnitus. More than 50 percent of those who experience tinnitus have an inner-ear hearing impairment, meaning that a connection between tinnitus and hearing loss is likely. Though wearing hearing aids helps ease tinnitus (they amplify the sounds outside, making the “inside” sounds less frequent), they are not the only method: careful diagnosis by a professional with years of experience creating solutions for tinnitus sufferers is essential.

Causes of buzzing in the ears and head.

What to do with congestion and a strong buzz in the ears?

10 Aug 2017 Causes, Causes and symptoms Treatment 2

Discomfort in the form of ringing or repeated repetition of the same sound may occur after prolonged exposure to strong noises. They are annoyingly disturbing for two to three hours. If after this time there is silence, do not worry. Otherwise causes of buzzing in the ears and head may indicate a serious illness.

Article content:

  • 1 Hum and congestion
    • 1.1 Symptoms
    • 1.2 Diagnosis
    • 1.3 Treatment
  • 9001 9 2 What should I do if I have ringing in my ears?

Hum and congestion

If this phenomenon occurred “by itself”, without obvious reasons, or it was preceded by a head injury, you should not let the course of the disease take its course, immediately contact a doctor. In medicine, tinnitus is divided into two main types:

  • Objective – audible to doctor and patient during ear examination.
  • Subjective – only the patient hears.

What can noise discomfort in the ear and head area tell about?

  1. If it is accompanied by a disorder of the vestibular apparatus, it is most likely a barotrauma. It can occur after a sudden pressure drop (flying in an airplane) or after a long trip in any mode of transport.
  2. Seasickness – people who have increased vegetative-somatic reactivity will definitely feel a sharp deterioration in their condition as the body’s response to rolling.
  3. Decompression sickness – occurs after being underground, under water.
  4. An insect has got into the ear – it tries to get out and buzzes.
  5. Congestion, “cotton” condition occurs if water gets into the ears. Another reason is ear plugs.
  6. Shooting sharp pains, which are difficult to endure, indicate the appearance of otitis media.
  7. Tinnitus and headache can cause a concussion or simply a consequence of a blow to the head, a fall.

Serious diseases requiring long-term treatment – as an indirect cause of noise:

  • Spasm of the head vessels.
  • Jumps in blood pressure.
  • Arterial hypertension.
  • Atherosclerosis of cerebral vessels.
  • Multiple sclerosis.
  • Neurinoma.
  • Osteochondrosis neck.

This is part of the possible causes of noise manifestations in the ears – only a doctor can make an accurate diagnosis after a detailed examination – primary and with the help of special equipment.

Symptoms

During the examination, the doctor will definitely ask you to describe what kind of noise you hear. It is necessary to define as clearly as possible or choose an option:

  1. Ringing.
  2. Pulsating.
  3. Sharp.
  4. Voiced, deaf.
  5. Monotone.
  6. Episodes, constantly.
  7. Permanent.

In order to make it easier for a specialist to decide on a further study during the initial examination, it is possible to describe the nature of the noise in comparison:

  • Surf, rain.
  • Wind, rustling of leaves.
  • Turbine hum;
  • Ringing bells;
  • Mosquito squeak, fly buzz;
  • Crackling of burning logs in a fire.

Discomfort may be accompanied by the following phenomena:

  • Dizziness.
  • Nausea Vomiting.
  • Rise in temperature.
  • A sharp deterioration in mood.
  • Pain in the head, ears.

Some symptoms, which appear in addition to the noise effect, can determine a particular disease without complex X-ray or tomographic procedures.

  1. Arterial hypertension, pressure surge – dizziness, chest pain of a pressing nature, “flies” before the eyes, circles.
  2. Multiple sclerosis – numbness of the extremities, impaired coordination function.
  3. Neuroma – feeling as if someone is crawling on the face, dizziness, poor hearing.
  4. Meniere’s disease – vomiting, nausea.
  5. Migraine – headache.

Diagnosis

The first doctor to whom a complaint should be addressed and who will further guide the diagnosis procedure is the therapist. He will prescribe general tests – blood, urine, conduct an examination and, on their basis, refer you to other specialists, one or more:

  • Otolaryngologist, surgeon.
  • Audiologist, neurologist.
  • Ophthalmologist.
  • Cardiologist, endocrinologist.
  • Psychotherapist.

The diagnostic process will include mandatory examinations:

  • Hearing test – the doctor determines how quickly the signal is transmitted from the inner ear to the desired brain area.
  • Urine and blood tests – show or rule out a cancer problem.
  • Audiogram – the level of hearing acuity.
  • Computed tomography and X-ray of the brain, skull – allow to determine mechanical damage (fractures, hematomas).
  • Ultrasound of the head and neck – clogged, constricted vessels can be detected.

At the initial stage, general tests are prescribed, then the presence of anomalies in the brain or hearing aid is examined. If nothing is found, other parts of the body are examined.

Treatment

Therapeutic therapy is prescribed depending on the causes, symptoms, duration of the disease, the level of its effect on the body. It is important whether there has been any previous treatment. If the cardiovascular system is damaged, the doctor prescribes medications that will speed up the process of its recovery.

Hypoxia of the brain requires the use of drugs that improve blood circulation. Any hearing impairment associated with inflammation is treated with antibiotics, decontaminating and healing treatments, and sometimes magnetotherapy.

Cancer can be treated with chemotherapy, special beams, surgery. Diseases of the neck, nerves are eliminated by massage, electrophoresis or LHA.

What to do, if there is a buzzing in the ears?

If you constantly hear strong hum being in silence see a doctor – this is the main thing to do without delay. Otherwise, the disease will only worsen, it will be more difficult to get rid of it.

Tinnitus Neuro Restorative Neurology Clinic provides effective treatment of hearing impairments of varying severity. We guarantee the result, our services are available at reasonable prices.

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Noise in the head with coronavirus – causes, how to treat

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Experts note that some patients complain about the noise in the head that has arisen after covid. According to research results, more than a third of people who have had the disease in the middle and severe course experience similar manifestations. Especially, this affected those who had previously recorded manifestations of vegetative-vascular dystonia or impaired functions of the auditory and vestibular apparatus. Hearing problems that occur require immediate medical attention. Let’s talk about what tinnitus can threaten without treatment, and which specialist you need to contact in order to avoid serious consequences.

CMRT specialist says

Publication date: October 29, 2021

Verification date: February 04, 2023

All facts have been verified by a physician.

Contents of the article

    Can coronavirus cause tinnitus and head noise?

    Which doctor should I contact?

    If discomfort, noise or ringing in the ears and head is detected, an initial consultation with a therapist is necessary. After collecting an anamnesis and examination, the doctor appoints a consultation with a highly specialized specialist.

    An otolaryngologist is treating tinnitus after coronavirus. Detects the presence of diseases of the hearing organs. With neurological symptoms, the treatment of noise in the head after covid is handled by a neurologist.

    Treatment of noise in the head and ears after coronavirus

    Occurrence of noise in the ears after coronavirus – how to treat? With identified neurological lesions, the use of vascular, anti-anxiety, nootropic drugs and antipsychotics is indicated.

    In inflammatory processes of the inner ear – antibiotics, anti-inflammatory drugs.

    Vitamins and sedatives are also recommended.

    In some cases, electrical stimulation of the auditory nerve, physiotherapy and drug symptomatic treatment are used as methods of treatment.

    Psychotherapy, massage, physiotherapy exercises are shown as auxiliary methods.

    Is noise in the head dangerous with coronavirus?

    Ignoring symptoms and lack of treatment is fraught with the appearance of psychological pathologies, aggravation of neurological problems, partial or complete hearing loss.

    How to get rid of tinnitus? The only correct solution to the problem is to undergo an examination, which includes:

    • instrumental examination of the ear canal
    • audiometry
    • CT and MRI of the head for detailed visualization
    • MR angiography of cerebral vessels
    • laboratory blood tests

    According to the results of the examination, the doctor prescribes treatment and subsequent rehabilitation of the post-COVID syndrome.

    Rehabilitation after covid in the center “Laboratory of Movement”

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