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Cabbage cause diarrhea. Does Cabbage Make You Poop and Cause Diarrhea? (Explained!)

Does cabbage make you poop? Can cabbage cause diarrhea? Is it normal when cabbage makes you poop or gives you diarrhea? Get the answers to these questions and more.

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Does Cabbage Make You Poop?

Yes, cabbage makes you poop. Cabbage is rich in fiber and water, which can contribute to a healthy digestive system and soften the stool, leading to more frequent bowel movements. When consumed in moderation, cabbage can even help relieve constipation.

Can Cabbage Cause Diarrhea?

Yes, cabbage can cause diarrhea, especially when consumed in excess. The high fiber and water content in cabbage can stimulate the digestive system and lead to loose, watery stools. It’s important to consume cabbage in moderation to avoid this issue.

Is It Normal When Cabbage Makes You Poop?

Yes, it’s normal for cabbage to make you poop more frequently. The fiber and water in cabbage can have a laxative effect, which can be beneficial for those dealing with constipation. However, if the increased bowel movements become excessive or cause discomfort, it’s best to reduce your cabbage intake.

Is It Normal When Cabbage Gives You Diarrhea?

No, it’s not normal for cabbage to cause diarrhea. This is usually a sign that you’ve consumed too much of this vegetable. Diarrhea can be a side effect of the high fiber and water content in cabbage when consumed in excess. If this happens, it’s best to limit your cabbage intake until your digestive system returns to normal.

Why Does Cabbage Make You Poop?

Cabbage makes you poop due to its high fiber and water content. Fiber helps regulate bowel movements, while the water in cabbage can soften the stool, making it easier to pass. This can lead to more frequent and regular bowel movements when consumed in moderation.

Why Does Cabbage Give Me Diarrhea?

Cabbage can cause diarrhea because of its high fiber and water content. When consumed in excess, these components can overstimulate the digestive system, leading to loose, watery stools. To avoid this, it’s important to consume cabbage in moderation and listen to your body’s cues.

What to Do if Cabbage Makes You Poop?

If cabbage makes you poop more frequently, the best thing to do is reduce your consumption of this vegetable until your bowel movements return to normal. You can also try incorporating other high-fiber foods into your diet to maintain regularity without the potential discomfort caused by excessive cabbage intake.

What to Do if Cabbage Gives You Diarrhea?

If cabbage is causing you to have diarrhea, the best course of action is to stop eating it until your digestive system has settled. You may also want to focus on consuming more bland, easily digestible foods to help stabilize your stool. Once your diarrhea has subsided, you can slowly reintroduce cabbage in smaller amounts.

How Fast Does Cabbage Make You Poop?

Cabbage can stimulate bowel movements relatively quickly, often within a few hours of consumption. The high fiber and water content in cabbage can have a laxative effect, leading to more frequent and urgent trips to the bathroom. However, the speed at which cabbage affects an individual’s digestive system can vary.

Does Cabbage Help with Constipation?

Yes, cabbage can help with constipation due to its high fiber and water content. The fiber in cabbage helps regulate bowel movements, while the water can soften the stool, making it easier to pass. Consuming cabbage in moderation can be a natural way to alleviate constipation and promote regular, healthy bowel function.

Does Cabbage Make Your Poop Smell?

Yes, cabbage can cause your poop to have a stronger, more pungent odor. This is due to the sulfur-containing compounds in cabbage, which can be broken down by gut bacteria and contribute to the unpleasant smell. However, this is a normal side effect and not a cause for concern unless accompanied by other digestive issues.

Does Cabbage Make You Fart?

Yes, cabbage can cause increased flatulence or gas. The high fiber content in cabbage is broken down by gut bacteria, which can produce excess gas as a byproduct. This is a common side effect of consuming high-fiber foods like cabbage, and it’s generally not a cause for concern unless accompanied by other digestive problems.

Frequently Asked Questions

Does Cabbage Change Stool Color?

Yes, cabbage can sometimes cause a change in stool color, typically turning it green or even reddish-purple. This is due to the pigments in cabbage, which can be partially undigested and come through in the stool. As long as the change in color is not accompanied by other concerning symptoms, it’s generally not a cause for alarm.

Do Lots of Cabbage Make You Poop More?

Yes, consuming large amounts of cabbage can lead to increased bowel movements and even diarrhea. The high fiber and water content in cabbage can overstimulate the digestive system, causing it to work more quickly and leading to more frequent trips to the bathroom. It’s best to consume cabbage in moderation to avoid these potential side effects.

Is Cabbage a Natural Laxative?

Yes, cabbage can be considered a natural laxative due to its high fiber and water content. The fiber helps regulate bowel movements, while the water content can soften the stool and make it easier to pass. Consuming cabbage in moderation can help alleviate constipation and promote regular, healthy bowel function.

Does Cabbage Cause Bowel Movements?

Yes, cabbage can cause or contribute to more frequent bowel movements. The fiber and water in cabbage can stimulate the digestive system and lead to increased trips to the bathroom. This can be beneficial for those dealing with constipation, but it can also lead to diarrhea if consumed in excess.

Does Cabbage Make Your Poop Green?

Yes, consuming cabbage can sometimes cause your stool to turn green. This is due to the pigments in cabbage, which can pass through the digestive system and be visible in the stool. As long as the green color is not accompanied by other concerning symptoms, it’s generally not a cause for alarm.

Does Cabbage Make Your Poop Black?

No, cabbage does not typically cause your stool to turn black. If you notice black or very dark-colored stool after eating cabbage, it could be a sign of a more serious underlying condition and should be addressed by a healthcare professional.

Does Cooked Cabbage Make You Poop?

Yes, cooked cabbage can also make you poop. The cooking process does not significantly alter the fiber and water content of cabbage, which are the main contributors to its laxative effects. Consuming cooked cabbage can still lead to more frequent bowel movements, similar to raw cabbage.

Does Cabbage Juice Make You Poop?

Yes, cabbage juice can also have a laxative effect and cause you to poop more frequently. The fiber and water content in cabbage juice can stimulate the digestive system and lead to increased bowel movements. However, it’s important to consume cabbage juice in moderation to avoid potential digestive distress.

In summary, cabbage can indeed make you poop and cause diarrhea, especially when consumed in excess. The high fiber and water content in cabbage can have a laxative effect, leading to more frequent bowel movements and even loose, watery stools. It’s important to consume cabbage in moderation to avoid these potential side effects and maintain a healthy digestive system.

Does Cabbage Make You Poop and Cause Diarrhea? (Explained!)

Cabbage is known for its high water content. Thus, it’s an excellent option for salads, and many people enjoy it. It is, however, possible that eating this food will cause you to poop. So, you may ask:

Does cabbage make you poop and cause diarrhea? Yes, cabbage makes you poop and causes diarrhea. This vegetable contains fiber that contributes to a healthy digestive system and water that softens the stool. When consumed properly, it can also ease constipation. However, when consumed in excess, it can cause diarrhea.

Cabbage is a healthy choice for consumption since it contains various nutrients and keeps the body hydrated. However, it is also essential to understand that too much cabbage can cause health problems.

This article will provide you with an in-depth look at cabbages and how they can affect your digestion. By doing so, you will understand the risks and how you can handle them to stay safe while you eat your cabbage.

Without further ado, let’s get into it!

Table of Contents
  1. Does cabbage make you poop?
  2. Can cabbage cause diarrhea?
  3. Is it normal when cabbage makes you poop?
  4. Is it normal when cabbage gives you diarrhea?
  5. Why does cabbage make you poop?
  6. Why does cabbage give me diarrhea?
  7. What to do if cabbage makes you poop?
  8. What to do if cabbage gives you diarrhea?
  9. How fast does cabbage make you poop?
  10. Does cabbage help with constipation?
  11. Does cabbage make your poop smell?
  12. Does cabbage make you fart?
  13. Frequently asked questions
    1. Does cabbage change stool color?
    2. Do lots of cabbage make you poop more?
    3. Is cabbage a natural laxative?
    4. Does cabbage cause bowel movements?
    5. Does cabbage make your poop green?
    6. Does cabbage make your poop black?
    7. Does cooked cabbage make you poop?
    8. Does cabbage juice make you poop?
  14. Summary
  15. Resources

Does cabbage make you poop?

Yes, cabbage makes you poop, and it’s because cabbages are rich in fiber and water that can make you poop. As a result, eating such foods can relieve constipation and make you poop more often.

The components of cabbage cause diarrhea when consumed in excess because they stimulate bowel movements. Avoid consuming too much cabbage and consume only in moderation to stay safe.

Can cabbage cause diarrhea?

Yes, cabbage causes diarrhea. Since cabbages contain a lot of water and fiber, they can cause diarrhea when consumed in excess. For this reason, cabbages should not be consumed in large quantities. 

In addition, the fiber content in food can cause more than digestive problems. As a result, it’s a good idea to avoid consuming too much cabbage.

Is it normal when cabbage makes you poop?

Yes, it’s normal when cabbage makes you poop. However, this problem occurs if you consume a large number of cabbages. There shouldn’t be any problems if you consume a small amount.

Cabbage is also high in fiber and water, which stimulates your bowels, causing you to poop. The benefits of this treatment are well documented. This food should not be consumed by people suffering from diarrhea.

Is it normal when cabbage gives you diarrhea?

No, it’s not normal when cabbages give you diarrhea. This complication usually occurs when you consume too many cabbages. However, when consumed in moderation, you can enjoy cabbages.

You should limit your consumption of cabbages to prevent diarrhea since it contains both fiber and water. Instead, you should consume solid foods that will help to stabilize your stool.

Why does cabbage make you poop?

Cabbages make you poop because of their fiber and water content. Both of these components provide the body with bowel regulation. Moreover, cabbages contain a lot of water, which softens your stool.

Therefore, cabbages can induce bowel movements and relieve constipation. For this reason, eating cabbages in small amounts is the best way to avoid experiencing this problem.

Why does cabbage give me diarrhea?

Cabbage gives you diarrhea because of its water and fiber content. These two components can cause diarrhea when consumed in excess.

Due to their high water content, cabbages also soften stools and promote regular bowel movements. In addition, eating too many cabbages can cause diarrhea.

What to do if cabbage makes you poop?

You should reduce cabbage consumption if you have bowel problems. For example, if you are experiencing diarrhea, you should refrain from eating cabbage until your bowel movement has returned to normal. Furthermore, cabbages are low in fiber.

What to do if cabbage gives you diarrhea?

When cabbage causes diarrhea, you should stop eating it until you feel better. The high fiber levels and water content of cabbages mean you cannot stop diarrhea after eating them. In addition to consuming less fiber, avoiding cabbages will increase fiber intake.

How fast does cabbage make you poop?

A bowel movement can be sped up by eating cabbages. You may feel the laxative properties of cabbage between 2-3 hours after consumption. Therefore, you will poop after eating cabbages two hours after you eat them.

If you have a hard time pooping, you can eat this food. Although the food is low in fat, it contains a large fiber, so consuming too much is not recommended.

Does cabbage help with constipation?

The laxative property of cabbages relieves constipation in consumers. Therefore, it helps ease constipation when consumed in large quantities. In addition to promoting bowel movements and softening stools, cabbages contain fiber and water.

Does cabbage make your poop smell?

No, cabbages do not make your poop smell. However, its fiber content may cause your poop to smell bad if you consume excessive amounts.

Diarrhea caused by cabbage can cause poop to smell worse than usual for some people. Therefore, limit the amount of cabbage you eat to avoid these problems.

Does cabbage make you fart?

Yes, cabbages make you fart. If consumed in excess, cabbage contains high fiber levels that can result in gas and farting. For this reason, you should always consume cabbage in moderation to prevent such problems.

Frequently asked questions

We will answer some of the most frequently asked questions about cabbages and digestion in this section. Read on to find the answers.

Does cabbage change stool color?

No, cabbages change stool color. It is generally accepted that cabbages have light colors, so eating them won’t affect or change the color of your stool.

In some cases, cabbage can give your stool a green hue if it causes diarrhea. You would only experience this if you ate large quantities of such food.

Do lots of cabbage make you poop more?

Yes, a lot of cabbages make you poop more. The fiber and water in this food can also make you poop more, especially if you consume it. 

The effects of this vegetable won’t occur until you have consumed such in large amounts. Furthermore, cabbages contain too much fiber, so eating too many is not recommended.

Is cabbage a natural laxative?

Yes, cabbage is a natural laxative. Cabbage provides laxative effects due to its fiber and water content. While they do not have the same laxative effect as other vegetables, they alleviate constipation.

You can treat constipation by drinking water instead of consuming cabbage. You should also avoid eating too much fiber.

Does cabbage cause bowel movements?

Yes, cabbages cause bowel movements, and it’s because of the high water and fiber they contain. Cabbages cause bowel movements when you eat too many, and the fiber starts regulating your bowel movement. Thus, it’s a suitable food to enjoy when you suffer from constipation.

Does cabbage make your poop green?

In some cases, cabbages make your poop green. For instance, when you eat too many cabbages and start causing diarrhea, you can have green poop. Thus, you should avoid such a problem by limiting your cabbage consumption.

Does cabbage make your poop black?

No, cabbage does not make your poop black. While cabbages can make your poop green, they won’t give it a dark hue that can turn it black. Thus, if you have black poop after eating cabbages, you should look at other food you consume.

Does cooked cabbage make you poop?

Yes, cooked cabbage makes you poop. Cooked cabbage is soft and contains fiber and water. Thus, eating cooked cabbage, especially in large amounts, can make you poop. In short, cooking some cabbages when you have difficulty pooping can help relieve such a problem.

Does cabbage juice make you poop?

Yes, cabbage juice makes you poop, and it’s because cabbage juice contains some fiber and the water content of cabbages. Such things can help regulate and stimulate bowel movement. As such, overconsumption of this juice can make you poop. However, please do not overdo it since it can also cause diarrhea.

Summary

In a nutshell, cabbages make you poop and cause diarrhea. The vegetable is also rich in water, which softens stools in addition to fiber. This vegetable can also help with constipation if enough of it is consumed. Consuming too much of it can cause diarrhea, however.

In addition to providing nutrients and keeping the body hydrated, cabbages are a healthy choice for consumption. Additionally, it is essential to understand that eating too much cabbage also carries some risks. We hope you learned more about cabbage and how it affects our digestive system from this information.

Also Read:

  • Does Corn Make You Poop and Cause Diarrhea?
  • Do Cucumbers Make You Poop and Cause Diarrhea?
  • Does Kale Make You Poop and Cause Diarrhea?
  • Does Spinach Make You Poop and Cause Diarrhea?
  • Do Brussels Sprouts Make You Poop and Cause Diarrhea?

Resources

Image credits – Canva

Irritable Bowel Syndrome: Controlling Symptoms With Diet – Health Information Library

Overview

Irritable bowel syndrome, or IBS, is a problem with the intestines. IBS can cause belly pain, bloating, gas, constipation, and diarrhea. Most people can control their symptoms by changing their diet and easing stress.

No specific foods cause everyone with IBS to have symptoms. Many people find that they feel better by limiting or eliminating foods that may bring on symptoms. Make sure you don’t stop eating all foods from any one food group without talking with a dietitian. You need to make sure you are still getting all the nutrients you need.

How can you manage IBS with diet?

Changing your eating
habits

You can manage your IBS by limiting or not eating foods that may bring on symptoms, particularly diarrhea, constipation, gas, and bloating.

Here are some suggestions to get you started.

  • Eat slowly, and have meals in a quiet and relaxing environment.
  • Try to eat meals at about the same time each day.

    Don’t skip meals or wait too long between meals.

  • Drink plenty of fluids.

    Be sure to drink water in addition to your other beverages. If you have kidney, heart, or liver disease and have to limit fluids, talk with your doctor before you increase the amount of fluids you drink.

  • Limit or avoid caffeine, such as from coffee and tea.
  • Avoid alcohol and fizzy (carbonated) drinks.
  • Avoid foods that may cause gas and bloating.

    Vegetables such as artichokes, asparagus, broccoli, brussels sprouts, cabbage, cauliflower, cucumbers, green peppers, onions, peas, radishes, and raw potatoes may not be digested well by your body and can cause gas and bloating.

  • Limit your intake of fresh fruit and fruit juice.

    These are high in fructose. People who have IBS may not be able to digest fructose well. This can cause diarrhea, gas, and bloating.

  • Limit the amount of lactose you get.

    Lactose is a sugar found in milk. People who have IBS may have worse symptoms when they eat or drink dairy.

  • Be careful eating some types of fiber.

    Fiber affects each person who has IBS in different ways.

    If you have diarrhea, try limiting the amount of high-fiber foods you eat. This includes vegetables, fruits, whole-grain breads and pasta, high-fiber cereal, and brown rice.

    To reduce constipation, add fiber such as fruits, vegetables, beans, and whole grains in your diet each day and drink plenty of water.

  • Try the low-FODMAP diet.

    FODMAPs are carbohydrates that are in many types of foods. It stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.

    If you have digestive problems, these can make your symptoms worse.

    A low-FODMAP diet is when you stop eating high-FODMAP foods for about two months. Then you slowly add them back in to your diet to see what foods cause digestion problems.

  • Keep a daily food diary.

    Track what you eat, your emotions, activities, and your symptoms after eating. If you notice patterns of symptoms after eating certain foods, you can try removing those foods from your diet.

Avoiding foods that
might cause symptoms

Many people find that their IBS symptoms get worse after they eat. Sometimes certain foods make symptoms worse.

Make sure that you don’t stop eating completely from any one food group without talking with a dietitian. You need to make sure that you’re still getting all the nutrients you need.

Foods most commonly listed as causing symptoms include:

  • Cabbage.
  • Onions.
  • Peas and beans.
  • Hot spices.
  • Deep-fried and fried foods.
  • Pizza.
  • Coffee.
  • Cream.
  • Smoked food.
  • Alcohol.
  • Carbonated (fizzy) drinks.

Other types of food that can make IBS symptoms worse include:

  • Lactose. This is a sugar found in milk. Some dairy products (like cheese and yogurt) have less lactose.
  • Fructose. This is a sugar found in vegetables and fruit.
  • Sorbitol and xylitol. These are artificial sweeteners found in sugar-free chewing gum, drinks, and other sugar-free sweets.
  • Caffeine.

Credits

  • Top of the page

 

Health Information Library

10 types of foods that can cause diarrhea

Diet-related diarrhea is often caused either by an individual intolerance to food components (most often lactose or gluten) [1], or when certain foods have been eaten or drunk in too much [ 2]. The most common example of such a situation is an excess of coffee or alcohol [2].

1. Spicy

Chili peppers and curries are spicy with capsaicin. This substance irritates the digestive tract, which is why spicy foods, eaten in large quantities, especially out of habit, can cause nausea, vomiting, abdominal pain and burning diarrhea [1].

2. Sugar substitutes

Polyols or sugar alcohols are often used as sweeteners in foods, beverages and pharmaceuticals. These nutritional supplements are often found in the following products [1]:

  • chewing gum;
  • desserts and sweets without sugar;
  • diet soft drinks;
  • some toothpastes and mouth rinses.

Unlike sucrose, polyols are less caloric, as they are absorbed more slowly in the intestines [3]. They practically do not affect the level of blood glucose and do not stimulate the release of insulin, therefore they are recommended for people with diabetes mellitus [3].

On the other hand, eaten in large quantities, polyols can cause diarrhea and bloating [1]. Therefore, in the European Union, goods containing more than 10% of these substances must have a special label warning of a possible carry-over effect [3]. Pay attention to the presence of the following food additives in the composition: sorbitol (E420), mannitol (E421), isomalt (E953), maltitol (E965), lactitol (E966), xylitol (E967) and erythritol (E968) [3].

3. Dairy products

If you notice loose stools after drinking milk or dairy products, this may be a sign of lactose intolerance. This means that there are no special enzymes in the body that break down milk sugar. Other symptoms include abdominal pain and bloating. In this case, it is enough to refuse whole milk, which can be replaced with lactose-free or vegetable milk [1].

4. Coffee

Coffee not only has an invigorating effect, but also stimulates colon motility. Therefore, 2-3 or more cups of this drink per day can provoke diarrhea. Diarrhea can also occur due to milk or artificial sweeteners that are added to coffee [2].

5. Products with caffeine

In addition to coffee, caffeine is found in chocolate, cocoa, cola, black and green tea, and energy drinks. All of them can also be products that cause diarrhea [1].

6. Fructose

Fructose is a natural high-calorie sugar found in fruits. It is because of her that fruits eaten in large quantities can provoke diarrhea. Also, fructose is often added to confectionery and drinks [1].

7. Onions and garlic

Onions and garlic contain fructans, carbohydrates that are poorly digested and can cause water to flow into the intestinal lumen, thereby leading to diarrhea [1].

If you want to replace onions and garlic in your diet, consider celery and fennel. They are able to give dishes a similar taste, but at the same time they are safer in terms of upsetting the stool.

8. Broccoli and cauliflower

These cruciferous vegetables are rich in fiber and nutrients but can be difficult to digest. For people not used to a high-fiber diet, cauliflower broccoli can cause gas or diarrhea. In this case, it is better to gradually introduce dietary fiber into your diet [1].

9. Fast food

Fatty and fried foods are rich in saturated and trans fats and contain little to no fiber. This is not only unhealthy, but also significantly speeds up the passage of such food through the gastrointestinal tract [1].

10. Alcohol

Drinking alcohol can lead to loose stools the next day. This is especially true for beer or wine. Try giving up alcohol and see if the diarrhea stops [1, 2].

Thus, diarrhea can be caused not only by an intestinal infection, but also by certain foods. The reason can be both in food intolerance, and in excessive consumption of food that is difficult to digest or stimulates intestinal motility. If you notice a connection between a violation of the stool and the intake of one of the above products, try removing it from the diet. If the diarrhea doesn’t stop, see your doctor.

References

  1. What Common Foods Can Cause Diarrhea? Medically reviewed by Katherine Marengo LDN, R.D. — Written by Kathryn Watson — Updated on August 12, 2020 https://www.healthline.com/health/foods-that-cause-diarrhea#food-and-diarrhea
  2. Common Causes of Chronic Diarrhea. Adapted from IFFGD publication #150 by W. Grant Thompson, MD, FRCPC, Emeritus Professor of Medicine, University of Ottawa, Ontario, Canada
  3. Grembecka, M. Sugar alcohols—their role in the modern world of sweeteners: a review. Eur Food Res Technol 241, 1–14 (2015).

Enterol 122 10.06.21

Cabbage – is it harmful to eat, cabbage for diabetes, thyroid, pregnancy / NV

Although cabbage is usually on the list of the most useful vegetables, it also has contraindications and does not the best side effects.

A lot has been said about the benefits of cabbage: both about its biochemical composition and about the likely benefits in the fight against certain diseases. However, there are some precautions and contraindications that will convince you not to abuse this vegetable or even exclude it from the diet “for health reasons.”

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Cabbage contraindications

1.

Allergy to cabbage family (Brassicaceae)

If you are allergic to cabbage “relatives”, broccoli, brussels cabbage and cauliflower, you may have a similar reaction and for ordinary cabbage. So it is better to consult with your doctor.

2.

Hypothyroidism

There is concern that cabbage may worsen an underactive thyroid gland (hypothyroidism). Therefore, with such a diagnosis, it is better to avoid cabbage.

3.

Surgery and Diabetes

Cabbage may affect glucose levels and interfere with blood sugar control during and after surgical procedures. So it is better to stop eating cabbage at least 2 weeks before the planned operation.

The same reason works with diabetes: after eating cabbage, blood sugar control can become more difficult. Therefore, it is worth carefully monitoring the body’s reaction to this vegetable.

4.

Chemotherapy

People undergoing cancer treatment may want to limit their consumption of cabbage, as the fiber content of this vegetable can exacerbate diarrhea, also often caused by chemotherapy. If you are undergoing such treatment, consult your doctor about the use of cabbage.

Photo: yang louie / unsplash

Side effects of overeating cabbage

Even if you have no contraindications, cabbage can still be dangerous if you overdose. For example, low-calorie cabbage is sometimes a too popular product for losing weight. But eating large amounts of cabbage can cause negative side effects such as flatulence, diarrhea, and hypothyroidism.

1.

Flatulence

Cabbage contains significant amounts of raffinose, an indigestible sugar. This sugar is a type of complex carbohydrate that passes through the intestines undigested and can cause flatulence. Other flatulence-related symptoms that may occur after eating cabbage include belching, abdominal discomfort, and bloating, which can be especially harmful during pregnancy.

2.

Diarrhea

Green cabbage contains quite a lot of insoluble fiber, which increases the movement of waste in the digestive tract. Eating too much fiber can cause diarrhea symptoms or block the intestines.

3.

Blood clotting

Cabbage is high in vitamin K, a vitamin that helps blood clot. Therefore, eating too much cabbage can interfere with your blood-thinning medications. But a serving that does not exceed two glasses of green cabbage per day will provide the desired amount of vitamin K without causing negative effects.

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4.

Iodine deficiency

Eating too much cabbage can be devastating to your thyroid even a healthy person because cabbage can interfere and disrupt the function of the thyroid gland. This is due to the fact that the vegetable causes an iodine deficiency in the body, so there is less iodine left for the normal functioning of the thyroid gland. But then again, if you eat cabbage in moderation, it will not be dangerous for your body.

5.

Colic in a child

Cabbage causes bloating in adults, and infants can be even more affected.

Legal information. This article is for general reference only and should not be taken as a substitute for medical advice. HB is not responsible for any diagnosis made by the reader based on the materials of the site. HB is also not responsible for the content of other Internet resources, links to which are present in this article.