About all

Callus on side of pinky toe: What to Do About a Corn on the Pinky Toe?

Pinky Toe Corn: Causes, Treatments, and More

Corns are patches of hardened, dead skin that have been exposed to repeated pressure and rubbing. Over time, corns become raised and painful.

Corns often appear on the toes and feet, especially if you’ve been wearing shoes that are too narrow. One of the most common places to develop a corn is on the side of your pinky toe.

Pinky toe corns can be quite uncomfortable, but the good news is that they often are simple to remove.

Let’s cover what they look like, and the home remedies and in-office treatments for getting rid of a corn on your pinky toe.

Corns on your pinky toe may look inflamed or irritated. Corns are usually raised above the skin’s surface and beige-yellow in color.

In the center of a corn, a hard white spot (core) can be seen. Over time, the skin under the corn may develop a red, brown, or black appearance due to chronic irritation. It is important to watch for signs of infection.

A pinky toe corn can typically be treated at home. There are some situations where you might need to get professional medical help to remove it.

Home remedies

There are several things to try on your own before going to a doctor for pinky toe corn removal. They include:

Soaking

You can start by simply soaking your foot in warm water. This will soften the layers of dead skin, and you may see some of the corn start to lift from your pinky toe. If soaking alone doesn’t work, move on to filing.

Filing

Pumice stones are made from naturally occurring volcanic rock. These types of stones are available at most pharmacies, beauty supply stores, and online. After soaking your foot, dry it well before using a pumice stone to apply gentle pressure to the corn and file the layers of dead skin off.

This method can take some patience, and you might need to repeat the process of soaking, drying, and gently filing the corn away.

Medicated pads

You can purchase medicated corn pads over-the-counter. These pads provide a cushion for your pinky toe while applying medication that dissolves the corn.

These treatment pads, and other corn treatments sold over-the-counter, typically contain salicylic acid to dissolve the corn. Doctors recommend approaching these products with care.

Occasionally, home remedies won’t work to remove a hard corn on your pinky toe.

Shaving

Your doctor may use a surgical blade to shave off the dead skin and remove the corn completely. You shouldn’t try this method yourself, as it needs to be done in a sterilized environment to avoid damage to your toe.

Surgery

In some rare instances where a corn keeps coming back, you may need to see a surgeon who specializes in podiatry. The surgeon will work to correct underlying issues in your pinky toe’s bone structure that may be causing recurring corns

Corns, also called clavus, are not at all unusual. Some people are more prone to them than others. A corn on your pinky toe may be caused by:

  • shoes that aren’t wide enough, or shoes that slip up against your pinky toe when you walk
  • having a job where you spend a lot of time on your feet, such as working in a restaurant, working outside, and health care
  • structural problems in the shape of your feet or your toe bones
  • an abnormal way of walking

People who have diabetes, joint disease such as arthritis, or who are over the age of 65 are more likely to develop corns.

The typical pain level for a pinky toe corn is mild to moderate. You may feel pressure on the corn when you’re putting on your shoes or when your feet are constricted, but otherwise, the pain level should be manageable.

If you are feeling severe pain from a pinky toe corn, it’s possible that you’re dealing with a different condition.

There are some steps you can take to prevent getting a pinky toe corn in the future. These steps include:

  • wearing properly fitted footwear that doesn’t rub against your pinky toe
  • investing in adhesive pads or silicone sleeves that can protect your toes when you’re on your feet
  • keeping your feet dry when you’re wearing shoes
  • moisturizing your feet regularly
  • trimming your toenails often

It’s normal for corns to cause discomfort and some dull pain. But in general, you should see a doctor if the pain from your pinky toe corn is severe.

Other signs that you should see a doctor include:

  • difficulty walking
  • swollen feet
  • pain that stabs or burns
  • an open wound on your foot that oozes or appears infected
  • yellow or green discharge coming from your pinky toe corn

Your pinky toe is one of the most common places for a corn to show up. You can try home remedies to manage symptoms and, over time, remove the corn. If home remedies don’t work, you can speak with a podiatrist about other options. If the pain from your pinky toe corn is severe, it’s time to make an appointment with your doctor.

Pinky Toe Corn: Causes, Treatments, and More

Corns are patches of hardened, dead skin that have been exposed to repeated pressure and rubbing. Over time, corns become raised and painful.

Corns often appear on the toes and feet, especially if you’ve been wearing shoes that are too narrow. One of the most common places to develop a corn is on the side of your pinky toe.

Pinky toe corns can be quite uncomfortable, but the good news is that they often are simple to remove.

Let’s cover what they look like, and the home remedies and in-office treatments for getting rid of a corn on your pinky toe.

Corns on your pinky toe may look inflamed or irritated. Corns are usually raised above the skin’s surface and beige-yellow in color.

In the center of a corn, a hard white spot (core) can be seen. Over time, the skin under the corn may develop a red, brown, or black appearance due to chronic irritation. It is important to watch for signs of infection.

A pinky toe corn can typically be treated at home. There are some situations where you might need to get professional medical help to remove it.

Home remedies

There are several things to try on your own before going to a doctor for pinky toe corn removal. They include:

Soaking

You can start by simply soaking your foot in warm water. This will soften the layers of dead skin, and you may see some of the corn start to lift from your pinky toe. If soaking alone doesn’t work, move on to filing.

Filing

Pumice stones are made from naturally occurring volcanic rock. These types of stones are available at most pharmacies, beauty supply stores, and online. After soaking your foot, dry it well before using a pumice stone to apply gentle pressure to the corn and file the layers of dead skin off.

This method can take some patience, and you might need to repeat the process of soaking, drying, and gently filing the corn away.

Medicated pads

You can purchase medicated corn pads over-the-counter. These pads provide a cushion for your pinky toe while applying medication that dissolves the corn.

These treatment pads, and other corn treatments sold over-the-counter, typically contain salicylic acid to dissolve the corn. Doctors recommend approaching these products with care.

Occasionally, home remedies won’t work to remove a hard corn on your pinky toe.

Shaving

Your doctor may use a surgical blade to shave off the dead skin and remove the corn completely. You shouldn’t try this method yourself, as it needs to be done in a sterilized environment to avoid damage to your toe.

Surgery

In some rare instances where a corn keeps coming back, you may need to see a surgeon who specializes in podiatry. The surgeon will work to correct underlying issues in your pinky toe’s bone structure that may be causing recurring corns

Corns, also called clavus, are not at all unusual. Some people are more prone to them than others. A corn on your pinky toe may be caused by:

  • shoes that aren’t wide enough, or shoes that slip up against your pinky toe when you walk
  • having a job where you spend a lot of time on your feet, such as working in a restaurant, working outside, and health care
  • structural problems in the shape of your feet or your toe bones
  • an abnormal way of walking

People who have diabetes, joint disease such as arthritis, or who are over the age of 65 are more likely to develop corns.

The typical pain level for a pinky toe corn is mild to moderate. You may feel pressure on the corn when you’re putting on your shoes or when your feet are constricted, but otherwise, the pain level should be manageable.

If you are feeling severe pain from a pinky toe corn, it’s possible that you’re dealing with a different condition.

There are some steps you can take to prevent getting a pinky toe corn in the future. These steps include:

  • wearing properly fitted footwear that doesn’t rub against your pinky toe
  • investing in adhesive pads or silicone sleeves that can protect your toes when you’re on your feet
  • keeping your feet dry when you’re wearing shoes
  • moisturizing your feet regularly
  • trimming your toenails often

It’s normal for corns to cause discomfort and some dull pain. But in general, you should see a doctor if the pain from your pinky toe corn is severe.

Other signs that you should see a doctor include:

  • difficulty walking
  • swollen feet
  • pain that stabs or burns
  • an open wound on your foot that oozes or appears infected
  • yellow or green discharge coming from your pinky toe corn

Your pinky toe is one of the most common places for a corn to show up. You can try home remedies to manage symptoms and, over time, remove the corn. If home remedies don’t work, you can speak with a podiatrist about other options. If the pain from your pinky toe corn is severe, it’s time to make an appointment with your doctor.

fighting corns on the toes

The only reason for the appearance of corns on the toes is rubbing with the walls and straps of shoes. But the trouble from this sea! How to avoid corns and what to do if the fingers are already worn into the blood? Now we will tell you about it.

  1. Calluses on the toes: what are they and where do they “live”
  2. Finger Callus Patches: Pros and Cons
  3. TOP 5 corn protection products
  4. External agents – creams and ointments for dry calluses
  5. Treatment of corns on the toes with folk remedies
  6. Laser removal of corns on fingers
  7. “Anti-calf” shoes: 5 rules for life without corns
  8. Conclusion: what to do with corns

Calluses on the toes: what they are and where they “live”

Before dealing with calluses on the toes, you need to determine their type. We conditionally divide them into three groups: dry, wet and rod.

Dry calluses are hard indurated areas on the skin. They are formed when the skin is rubbed against the walls of the shoe for a long time and methodically. This is a kind of protection of the delicate layers of the skin from friction.

Wet calluses are fluid-filled blisters on the skin. Compared to dry keratinized calluses, they are more painful. Particularly “pleasant” sensations arise when such a callus bursts. The fluid flows out, and an inflamed “mess” forms in place of the callus. And it’s dangerous! First, an infection can get into the damage on the skin. And secondly, if you do not free your foot from shoes or do not protect a vulnerable spot, the bursting callus will be erased “into meat”.

Corn callus is a type of hard callus that appears when dry callus is left untreated. But there is one caveat: the callus is called that because it has a root. It digs into soft tissues and causes excruciating pain when walking and pressing.

Calluses can be located in different areas of the toes: on top (on the phalanges and joints), on the side, on the lateral ridges of the thumbs, in the interdigital spaces and below, on the pads.

Finger callus patches: pros and cons

What is the most popular callus remedy? That’s right, adhesive tape! The patches are advertised, they can be bought both at the pharmacy and in almost any store, and they also cost mere pennies. But are they as good as advertised? Let’s figure it out!

Plasters can be divided into three groups: bactericidal, therapeutic and special for wet calluses.

Germicidal patches

An affordable and cheap option, but bactericidal patches do not cure corns, but rather serve as an airbag between the sore spot and the wall of the shoe. Well, they protect corns (especially wet ones) from bacteria. They will come in very handy if:

  • Your callus has burst and you need to get home;
  • You know your weak spots on your feet and want to protect them from friction;
  • You rub your toe lightly and are afraid that the callus will burst.

Medical plasters

Corn plasters help to get rid of corns. They contain inclusions of salicylic acid and other active ingredients that soften dry calluses and rough skin on the fingers and feet. They are suitable if:

  • You have dry calluses on your fingers;
  • Skin on toes rough and hard;
  • The toes constantly suffer from friction in shoes.

Compeed Wet Callus Patches

Compeed’s special callus patches resemble elastic oval pancakes. This patch forms a shell over the wet callus, which protects against pain during friction and contact with the walls of the shoe, isolates the wound from dirt, dust and microbes, and also heals the inflamed area. This is ideal if:

  • You rub your toes to the point of blistering;
  • Wet callus burst and hurt wildly;
  • You don’t want to change the patch often – Compeed stays on the skin for 24 hours.

Pros and cons of patches

Regardless of whether the patches are therapeutic or bactericidal, they have advantages and disadvantages.

Benefits of callus patches

If it wasn’t for the benefits, callus patches wouldn’t be such a popular treatment for calluses. And that’s what makes them good.

  • It’s cheap. Plasters can be bought by the piece from 1 ruble per piece.
  • Easy to use: stick on and go!
  • Space-saving: can be carried in your makeup bag or wallet.
  • They protect pointwise and have different sizes and shapes: you can glue the phalanx of the little finger with a plaster or wrap the whole thumb around.

Disadvantages of callus plasters

Adhesive plasters also have disadvantages. We have identified two:

  • Plaster – a one-time remedy, after a quick “wear” of the old patch, you need to stick a new one;
  • The adhesive base of the patch can peel off from moisture, which is not very convenient in the heat or with excessive sweating of the feet.

Top 5 remedies for corns

Another way to prevent corns on your toes is to use special devices. They will not cure existing corns, but they will protect painful areas from friction and pressure, and will also prevent the walls of the shoe from “burning” the skin of the fingers.

Cut Yourself Finger Tube

The protective tube is made of cotton fiber and has a soft silicone strip inside. These fingertips will close a potential or already rubbed callus and protect the vulnerable spot from mechanical damage. The tube can be divided into lengths suitable for your fingers.

Silicone toe caps

Silicone toe caps are suitable for protecting all toes except the big toe. They are made of hypoallergenic medical silicone, which is impregnated with mineral oil. The impregnated gel not only protects the skin from damage, but also moisturizes it.

Gel Anti-Corn Socks

These silicone half-socks are cup-shaped pads that fit over all toes and also cover the “bones” of the thumbs and little fingers. They protect the metatarsus and toes from pressure and friction in the shoe. These socks work especially well in closed shoes with heels.

Bursoprotectors

Bursoprotectors with an interdigital septum protect the inflamed “bone” and the second finger, if it is hammer-shaped, from friction.

5 Toe Silicone Correctors

5 Toe Correctors physically separate all five toes from each other and protect the delicate skin between the toes from friction.

External remedies – creams and ointments for dry and wet corns

If the appearance of corns could not be avoided, they can be cured. For this, there are special creams and ointments. These funds can be aimed at softening roughness and dry calluses or healing and disinfecting wet calluses. Choose yourself!

Remedies for dry corns actively soften the skin, including keratinized corns. After applying them, it will not be difficult for you to remove coarseness without damaging the deeper layers of the epidermis. And it is also the prevention of calluses!

Foot Cream “Tiger’s Eye – Ortho, Dry Calluses”

This cream is rich in natural substances, so in addition to fighting dry calluses, it will help to tidy up the skin of the feet. Just take a look at its properties:

  • Nourishes the skin, protects against cracks;
  • Reduces inflammation;
  • Keeps feet free of bacteria.

This cream softens rough skin in 1-3 days, after which it should be gently removed with a pumice stone or a special scraper.

Versana Foot Cream with Lemon and Lanolin

This cream, among other things, has bactericidal and anti-inflammatory properties. And it also saturates the skin with vitamins A, B, P and C. A small bonus is the presence of a dispenser in the bottle!

Mozolka Cream Balm

This product is a delicate peeling that gets rid of calluses and corns. It contains enzymatic keratolin, which removes dead skin cells and stimulates the “birth” of new ones. Unlike acids and other aggressive peels, keratolin does not injure the skin. The skin becomes smooth, soft and fresh. A whole complex of natural vegetable oils and extracts will help to fix the effect.

The second group of products is more suitable for dealing with wet corns. The components of these creams and ointments heal wounds and damage, relieve inflammation and have an antibacterial effect.

Active Mumijo Healing Cream with Tea Tree and Wheat Germ Oils

This cream heals all sorts of skin lesions: bursting calluses, wounds, scratches, cracks and microtraumas. And it also restores the skin with chafing and diaper rash.

Doctor Belyakov – Ginseng Plus Foot Gel

Actually, this is a foot fungus gel, but its active ingredients, ginseng roots and elecampane, will perfectly cope with the consequences of wet calluses:

  • Soften and rejuvenate the skin of the legs;
  • Heal microcracks and wounds from bursting calluses;
  • Prevent corns.

OvisOlio Sheep Butter Foot Balm Gel

This balm gel can be used even if calluses are not your problem. It has a complex effect on the condition of the legs:

  • It has an antiseptic, healing and anti-inflammatory effect;
  • Provides skin cells with a “lethal” dose of tonic substances;
  • Fights foot fungus;
  • Has a deodorizing effect.

Treatment of corns on the toes with folk remedies

You can get rid of corns and corns on the toes with the help of folk remedies. All of them are available, cheap and will surely be found in every home. Immediately make a reservation that these products are only suitable for dealing with rough skin, dry corns and corns.

Garlic – apply to steamed dry calluses

Pre-steam your feet in a warm bath. Then prepare the garlic “medicine”: squeeze the juice or grate a couple of cloves of garlic on a fine grater to make a gruel. Soak gauze in juice or apply garlic gruel on it and apply to steamed corns overnight. Apply these compresses to dry calluses for 7-10 days.

Onion – to soften rough skin on the legs

Cut an onion and rub its juice on a dry callus or rough skin. Bandage your leg and walk with this lotion for several hours. After 10 days, the corn will soften, and it can be easily removed, and the rough skin will become thin and tender.

Lemon + Aspirin – get rid of calluses in 15 minutes

Make a paste: mix 6 aspirin tablets with lemon juice. Apply the mixture to a rough callus or corn, and then wrap the foot with plastic wrap. Apply a hot compress on top – a cloth, gauze or towel soaked in hot water. Leave the compress for 15 minutes, and then remove the film, rinse off the paste and rub the rough skin with a pumice stone.

Chamomile baths – for pain relief

Dry corns appear in places of continuous friction, and this is not only rough skin, but also pain. Warm baths with a decoction of chamomile will help soften the skin and relieve pain. The broth is prepared as follows: pour 4 tablespoons of dry chamomile with 1 liter of boiling water and let the broth brew. After that, make a bath and steam your feet in it for 30 minutes. As a result, the skin will become softer, and the pain in the injured areas will disappear.

Vinegar – fight corns + disinfection

Soak a cotton swab in table vinegar and apply it to the rubbed area of ​​the skin for a couple of hours. Fix the compress with a band-aid. Vinegar will not only soften the roughness, but also disinfect the skin. If the corn is small or medium, vinegar will cope with it in a couple of days!

Aloe + laundry soap – night compresses

Squeeze the juice from the aloe leaf and mix it with laundry soap. In the evening, before going to bed, apply the resulting mass to dry corns, cover with polyethylene on top and leave overnight.

Laser removal of corns on fingers

Laser can be considered as a last resort in the treatment of corns. Most often, this procedure is resorted to by those who launched a dry corn, and in its place a core formed. In this case, it will not be possible to cure the corn on its own, because it has already taken root in soft tissues.

Consult a dermatologist before laser callus removal. The doctor will conduct an examination, give recommendations and, possibly, prescribe tests. Laser callus removal is usually indicated if:

  • dry corn has grown into a core;
  • they cause pain;
  • inflammation began in the area of ​​the callus;
  • rough skin overgrown;
  • Fissures form on the calloused area (which may “bleed”)
  • calluses look unaesthetic.

Anti-calf shoes: 5 rules for life without corns

The main rule for life without corns: choose the right shoes! It is she who rubs your fingers. Even if calluses arise due to deformation of the joints of the fingers, these “bumps” and curvature are still rubbed by shoes.

1. Choose shoes according to size

Make sure that the shoes do not “slosh” on the foot. Shoes should tightly wrap around the foot, but not press.

2. Say “No!” narrow shoes

Choose shoes with a wide toe over shoes with a narrow toe.

3. Choose shoes made of soft materials

Hard shoes are more likely to bruise your feet than soft shoes. Therefore, try to wear shoes made of soft materials: natural or artificial leather, suede or textiles.

4. Is it possible to put on socks or foot-prints? Put on!

Yes, some shoes for aesthetic reasons do not tolerate the wearing of socks and heels. However, if you have the opportunity to wear them, use it. They will serve as an additional layer between the skin and the walls of the shoe.

5. Keep your toes from falling out of your shoes onto the ground. Otherwise, they will “slap” on the ground, and calluses from straps or shoe walls will appear on the phalanges of the fingers.

Conclusion: what to do with corns

Prevent corns: proper shoes + corn protection
Protect the corn Remedy for injury in shoes: bactericidal patches + calluses
Cure wet callus: Compeed patches + healing creams and ointments
Soften dry callus: ointments + salicylic acid patches + folk remedies (baths, compresses, lotions)
Eliminate callus: dermatologist’s consultation + laser removal
Eliminate the causes of calluses: silicone foot correctors

Why is callus dangerous and how to remove it

Likbez

Health

August 2, 2021

First, make sure it’s her.

What is callus

Callus is a convex dry callus with a hard core, which is also called the root or core.

At first, the shaft may be small, but over time it grows and goes deep into the skin. When walking, the callus causes pain in a person, as if he stepped on a pin. The deeper the rod has grown under the skin, the stronger the discomfort.

But this is not the only problem.

Why is callus dangerous? And then it can damage the soft tissues and nerve fibers that are on the way.

Sometimes this leads to severe inflammation. It can cause ulcers on the skin. And if the inflammation affects the bones, septic arthritis or osteomyelitis will develop.

The risk of these complications increases dramatically if a person has diabetes, circulation problems in the legs, or immunity.

Where does the callus come from

All dry calluses, including the callus, appear for one reason: something rubs the skin or presses on it. It can be, for example, uncomfortable shoes. Or maybe you just put too much stress on your feet by walking barefoot on a hard surface or forgetting to put on socks under unworn shoes.

Due to prolonged mechanical pressure, the skin cannot shed old cells. They accumulate on the surface, compress and turn into a dense keratinized layer – dry corn. The longer the epidermis experiences a load, the denser and more noticeable the corns.

There is only one difference between ordinary dry corn and core. In the first case, the pressure on the skin is distributed over a more or less extensive area, for example, over the entire heel, and in the second, something presses on a specific point. Therefore, the area of ​​compressed skin is small and grows in depth, turning into a calloused root.

How to know if it’s a callus and not another one

Sometimes it can be difficult to tell if a corn that bothers you has a callus. Focus on a few characteristic signs of a callus.

Location

Most often, calluses occur where the skin is not accustomed to the load. For example, on the lateral and upper surfaces of the toes, in the interdigital spaces of the feet. Sometimes palms suffer: for example, those who have worked with a barbell.

In other places, callus, although possible, is unlikely.

Dimensions and shape

Unlike corns, which can have a variety of shapes, a callus is always round, small and convex. It is like a corn kernel that has entered the skin. In the English-language medical literature, this type of callus is called corn (“corn”).

A small rounded depression in the center of the callus

This is how the visible part of the shaft shows itself. Note that if a callus has formed on the upper side of the fingers, the indentation may be almost invisible.

1 / 0

Photo: Migren art / shutterstock

2 / 0

Photo: sruilk / shutterstock

Pain on pressure

Common dry callus may be uncomfortable but not painful. If you feel pain when pressing on the corns, most likely, he has grown a rod for himself.

When to See a Doctor

See a podiatrist or dermatologist with experience in calluses if:

  • You have diabetes, circulatory problems, or heart disease. Attempts to get rid of the callus on your own in such cases can quickly lead to complications.
  • Corn looks inflamed. It hurts you to even touch it, let alone press it. All this can be a sign of inflammation that has already begun deep under the skin.

You should also go to the doctor if you tried to get rid of a callus with home remedies, but the affected area still continues to cause discomfort.

How to remove a callus at home

Experts at the Mayo Clinic Research Center offer the following methods. You can choose one or combine several at once.

1. Take a warm bath and use a pumice stone

The American Academy of Dermatology recommends soaking your foot or hand in warm water for 5-10 minutes. This is necessary so that the skin absorbs moisture and becomes softer.

Then soak the pumice stone in the same water and use gentle circular motions to remove the stratum corneum. Don’t press too hard to avoid rubbing the skin until it bleeds.

Never use sharp objects to pull out the rod: you risk introducing an infection into the wound.

It is unlikely that you will be able to get rid of corns with the help of baths in one day. The procedure will have to be repeated at least 2-3 times.

2. Use a moisturizing cream

It will help keep moisture in the skin. Due to this, the layer of dead skin will become looser and begin to exfoliate.

It is best to apply the cream after the bath. To consolidate the effect, put on cotton socks or a glove on top if a callus has formed on the palm or finger of the hand.

3. Buy a special patch

Pharmaceutical patches for corns contain a lot of salicylic acid. This substance destroys the bonds between the cells of the epidermis and makes the corn looser, making it easier to remove.

The plaster is glued to the corn and changed from time to time – as often as prescribed in the instructions.

When using the patch, make sure that the active part does not come into contact with healthy skin. Salicylic acid can damage it. This is especially dangerous for people with diabetes or other diseases in which blood flow is disturbed: bacteria that have entered the wound can lead to a serious infection.

4. Use other anti-corn agents

You can buy creams with salicylic acid, ammonium lactate or urea in pharmacies. These ingredients break down the bonds between dead cells and cause them to slough off.

How to remove a callus with the help of a doctor

A podiatrist or dermatologist will examine the callus, evaluate its location and the depth of the callus. And depending on this, he will offer you treatment. This can be a hardware pedicure, in which the stratum corneum is first loosened using various means, and then a rod is drilled with a special cutter. The same operation can be done with a laser or a scalpel.

There are other methods, such as cryodestruction – removal of callus with liquid nitrogen. But this is a somewhat dubious method, since nitrogen also damages normal skin. Because of this, the wound heals longer. In addition, it has been observed that with such treatment, corns can quickly form again.

What to do to prevent corns from appearing

The answer is obvious: avoid excessive pressure on the skin. Here’s what experts from the American Academy of Dermatology advise.

1. Wear comfortable shoes

Incorrectly fitting shoes – too tight or dangling on the foot – are likely to lead to calluses, including cores.

2. Trim your nails in time

Nails that are too long cause the toes to not fit in shoes and are bent. In this case, even shoes or boots that are matched to the size begin to crush.

3. Use special shoe pads

Silicone pads or patches can be purchased at any pharmacy.