Is taking biotin while breastfeeding safe. What are the potential side effects of biotin supplementation during lactation. How can new mothers promote fuller hair postpartum without relying on biotin supplements. What are expert recommendations for managing postpartum hair loss.

The Safety of Biotin Supplementation During Breastfeeding

Biotin, a B-vitamin often touted for its potential hair growth benefits, is a common ingredient in many hair care supplements. However, its use during breastfeeding raises questions about safety and efficacy. While biotin itself is generally considered safe during lactation, experts caution against unnecessary supplementation.

Dr. Muneeb Shah, a dermatologist with a significant social media following, states, “Biotin itself is safe in pregnancy. However, supplements are often unregulated and taking unnecessary supplements that could be contaminated is really not a good idea.” This highlights the importance of considering the quality and regulation of supplements, not just their primary ingredients.

It’s crucial to note that biotin supplementation is typically only beneficial for those with a true biotin deficiency, which is rare. Dr. Taraneh Shirazian, an OB/GYN, emphasizes, “There is little evidence that biotin helps hair growth in healthy individuals. Biotin is not very effective as a supplement.”

Potential Side Effects and Risks of Biotin Supplementation

While biotin is generally considered safe, there are potential risks and side effects to consider, especially for breastfeeding mothers:

• Interference with lab tests, including thyroid labs and pregnancy tests
• Potential masking of cardiac damage markers, which could lead to missed diagnoses
• Nausea and upset stomach
• Increased breakouts
• Possible alteration of breast milk taste, potentially leading to feeding issues

Dr. Alexis Parcells notes, “The most common complaint when taking biotin is nausea and an upset stomach. Others have reported increased breakouts.” These side effects, while generally mild, can be particularly challenging for new mothers already dealing with the physical demands of breastfeeding and recovery from childbirth.

Biotin Dosage and Excretion During Lactation

Understanding the appropriate dosage of biotin for breastfeeding women is crucial. Krystal Nicole Duhaney, a registered nurse and lactation consultant, advises, “The recommended dietary allowance of biotin for breastfeeding women is 35 micrograms.” This relatively low dosage reflects the body’s ability to efficiently process and utilize biotin.

Biotin is a water-soluble vitamin, meaning that excess amounts are typically excreted through urine. However, this doesn’t negate the importance of adhering to recommended dosages, especially during breastfeeding when a mother’s nutritional needs are elevated.

Does excess biotin affect breast milk composition?

While the body efficiently excretes excess biotin, some studies suggest that high doses of biotin might alter the taste of breast milk. In rare cases, this change could potentially lead to feeding issues if the infant rejects the altered-tasting milk. However, more research is needed to fully understand the extent of this effect and its prevalence among breastfeeding mothers taking biotin supplements.

The Reality of Postpartum Hair Loss

Postpartum hair loss, known medically as telogen effluvium, is a common and often distressing experience for new mothers. Dr. Joshua Zeichner explains, “We know that hair thinning after delivery is common. The hairs are shocked into a resting phase and rapidly fall out. The good news is that this condition itself is limited and corrects itself within a year.”

This natural process occurs as the body’s hormone levels return to their pre-pregnancy state. During pregnancy, elevated estrogen levels prolong the growth phase of hair, resulting in thicker, fuller hair. Post-delivery, as hormone levels drop, the hair that was retained during pregnancy begins to shed, often in larger quantities than usual.

Is postpartum hair loss preventable?

While postpartum hair loss is a natural physiological process, its severity can vary among individuals. Some factors that may influence the extent of hair loss include overall health, nutrition, stress levels, and genetic predisposition. While it may not be entirely preventable, there are strategies to minimize its impact and promote healthy hair regrowth.

Alternatives to Biotin for Postpartum Hair Health

Given the limited efficacy of biotin for hair growth in individuals without a deficiency, many new mothers may be seeking alternative solutions for postpartum hair health. Here are some expert-recommended strategies:

1. Balanced nutrition: Ensure a diet rich in proteins, vitamins, and minerals essential for hair health.
2. Stress management: Practice stress-reduction techniques, as stress can exacerbate hair loss.
3. Gentle hair care: Use mild shampoos and avoid harsh treatments or tight hairstyles that can damage hair.
4. Scalp care: Maintain a healthy scalp environment to promote hair growth.
5. Hormonal balance: Work with healthcare providers to address any hormonal imbalances that may contribute to hair loss.

Dr. Zeichner suggests, “Look for leave-on treatments that contain ingredients like minoxidil, which is FDA-approved to help promote hair growth.” However, it’s crucial to consult with a healthcare provider before starting any new treatments, especially while breastfeeding.

The Role of Nutrition in Postpartum Hair Health

While biotin supplementation may not be the magic solution for postpartum hair loss, nutrition plays a crucial role in maintaining healthy hair. A balanced diet rich in essential nutrients can support hair growth and overall health during the postpartum period.

Which nutrients are crucial for postpartum hair health?

Several key nutrients play vital roles in maintaining healthy hair:

• Protein: Essential for hair structure and growth
• Iron: Supports oxygen delivery to hair follicles
• Vitamin C: Aids in iron absorption and collagen production
• Vitamin D: Linked to hair follicle cycling
• Omega-3 fatty acids: Support scalp health and may reduce inflammation
• Zinc: Involved in protein synthesis and cell division, crucial for hair growth

Incorporating a variety of nutrient-dense foods into the postpartum diet can help ensure adequate intake of these essential nutrients. Foods such as lean meats, fish, eggs, leafy greens, nuts, and seeds can provide a broad spectrum of hair-supporting nutrients.

The Importance of Scalp Care in Promoting Hair Growth

While much attention is given to hair strands themselves, the health of the scalp is equally crucial for promoting hair growth and preventing excessive hair loss. A healthy scalp provides the optimal environment for hair follicles to thrive and produce strong, healthy hair.

How can new mothers promote a healthy scalp environment?

Several strategies can help maintain a healthy scalp:

1. Regular cleansing: Use a gentle, sulfate-free shampoo to keep the scalp clean without stripping natural oils.
2. Exfoliation: Gentle exfoliation can help remove dead skin cells and promote circulation.
3. Hydration: Keep the scalp moisturized with lightweight, non-comedogenic products.
4. Scalp massage: Regular massage can promote blood circulation to hair follicles.
5. Protection from environmental stressors: Use hats or scarves to protect the scalp from sun damage and pollutants.

Dr. Shah advises, “Focus on overall scalp health rather than just targeting hair growth. A healthy scalp is the foundation for healthy hair growth.” This holistic approach to scalp care can complement other strategies for managing postpartum hair loss.

The Psychological Impact of Postpartum Hair Loss

While the physical aspects of postpartum hair loss are well-documented, the psychological impact on new mothers is often overlooked. Hair loss can significantly affect self-esteem and body image during an already challenging period of adjustment to motherhood.

How can new mothers cope with the emotional aspects of postpartum hair loss?

Coping strategies for the emotional impact of postpartum hair loss include:

• Seeking support from other mothers who have experienced similar issues
• Practicing self-compassion and remembering that this is a temporary phase
• Exploring new hairstyles or accessories that can help camouflage thinning areas
• Focusing on overall health and well-being rather than solely on hair appearance
• Considering professional counseling if hair loss is causing significant distress

Dr. Shirazian emphasizes, “It’s important for new mothers to understand that postpartum hair loss is a common and typically temporary condition. Addressing the emotional aspects is just as important as the physical care strategies.”

Long-term Hair Care Strategies for Postpartum Mothers

While the immediate postpartum period is often the focus when discussing hair loss, developing long-term hair care strategies can help maintain healthy hair well beyond the initial recovery phase. These strategies can support overall hair health and may help prevent future issues.

What long-term hair care practices should new mothers adopt?

Consider incorporating these practices into your long-term hair care routine:

1. Regular trims: Maintain healthy hair ends and prevent breakage.
2. Heat protection: Minimize heat styling and use protective products when necessary.
3. Moisture balance: Use appropriate hair care products for your hair type to maintain optimal moisture levels.
4. Gentle styling: Avoid tight hairstyles that can cause traction alopecia.
5. Consistent nutrition: Maintain a balanced diet rich in hair-supporting nutrients.
6. Stress management: Develop ongoing stress-reduction practices to support overall health, including hair health.

Dr. Parcells advises, “Think of hair care as part of your overall health routine. Consistency in care and nutrition can have long-lasting benefits for your hair health.” This approach emphasizes the importance of viewing hair health as an ongoing process rather than a short-term concern.

In conclusion, while biotin supplementation may not be the most effective solution for postpartum hair loss, there are numerous strategies that new mothers can employ to support hair health during this challenging time. From nutrition and scalp care to stress management and long-term hair care practices, a holistic approach can help address both the physical and emotional aspects of postpartum hair loss. As always, it’s crucial to consult with healthcare providers before starting any new supplements or treatments, especially while breastfeeding. With patience, care, and the right strategies, new mothers can navigate the challenges of postpartum hair loss and support their overall health and well-being.

Is Taking Biotin While Breastfeeding Safe? Here’s What The Experts Say

For all the discomfort of pregnancy, for many it’s also the only time that your hair looks like it could be in a shampoo commercial. Hair looks so full while you’re expecting because rising estrogen levels cause it to shed at a much slower rate. But the flipside to holding onto all this hair is that in the postpartum period, it sheds a ton and often the hair loss is around the temples and hairline so when it begins to grow back it looks like horns. Fun.

As your hormones return to their pre-pregnancy levels, postpartum hair loss is common, but that doesn’t mean you love seeing your luscious pregnancy hair stuck in the shower drain. Many of the hair care vitamins that promise longer fuller hair share an ingredient: biotin. If you’re hoping to hold onto thicker hair after giving birth, you may be wondering, is taking biotin while breastfeeding safe?

Can I Take Biotin While Breastfeeding?

Yes, theoretically you can take biotin while breastfeeding, but it may not be a good or helpful addition to your diet. “Biotin itself is safe in pregnancy. However, supplements are often unregulated and taking unnecessary supplements that could be contaminated is really not a good idea,” Dr. Muneeb Shah, MD (who, with over six million followers on TikTok, you may know as @dermdoctor) tells Romper. “Biotin has not been proven to promote hair growth in anyone unless you are truly biotin deficient, which is very unlikely!” Dr. Shah adds.

So biotin, when taken in the correct dosage, is likely safe… but it probably won’t help that much. “There are some inherited or acquired biotin deficiency where supplementation might be helpful but there is little evidence that biotin helps hair growth in healthy individuals. Biotin is not very effective as a supplement,” Dr. Taraneh Shirazian, OB/GYN and founder of Mommy Matters tells Romper. So if you suspect you have a true biotin efficiency (for example, if one of your parents does you may too), it’s a good idea to consult with your doctor.

You may notice that biotin is in your pre or post-natal vitamin, but that shouldn’t be cause for alarm as long as you clear it with your doctor. It’s not in your prenatal so your baby will have flowing hair, though. Rather, some studies show that pregnant women break down biotin at a more rapid rate, which could potentially cause a biotin deficiency in folks who are pregnant or lactating.

Are There Side Effects Of Taking Biotin While Breastfeeding?

Before you reach for the biotin supplement when you’re pregnant or nursing, consider this: “The FDA [issued] a warning recently telling people to be cautious with unnecessary biotin supplementation. Biotin has been shown to interfere with lab tests, including thyroid labs, pregnancy tests, and laboratory markers of cardiac damage,” Dr. Shah tells Romper. “The concern from the FDA was that it could lead people’s heart attacks being missed at the hospital due to troponin levels (cardiac damage markers) coming back falsely low due to interference by biotin.” Considering how many lab tests you’ll receive in pregnancy and after, you’ll want to disclose to your doctor if you’re taking biotin.

In addition to abnormal lab results, “the most common complaint when taking biotin is nausea and an upset stomach,” Dr. Alexis Parcells, M.D., tells Romper. “Others have reported increased breakouts.”

Biotin is part of the B vitamin family, which is water-soluble, meaning the body should pee out any excess (as opposed to fat-soluble vitamins A,D, E, and K, which will get stored in fat). While your body should get rid of any excess, it’s still important to note that, “the recommended dietary allowance of biotin for breastfeeding women is 35 micrograms,” Krystal Nicole Duhaney, RN, IBCLC, tells Romper. She adds that taking a biotin supplement might change the taste of your milk. In some rare cases, a drastic change in breastmilk’s taste can cause a baby to reject it.

FatCamera/E+/Getty Images

How Can I Get Fuller Hair Postpartum?

So taking biotin while breastfeeding probably isn’t your ticket to fuller hair postpartum (sorry). So what can you do? If patience when it comes to your hair isn’t your strong suit, I totally get it, and the good news is that there are products and dietary tweaks you can try.

“We know that hair thinning after delivery is common, a condition known as telogen effluvium. The hairs are shocked into a resting phase and rapidly fall out. The good news is that this condition itself is limited and corrects itself within a year,” Dr. Joshua Zeichner, MD, tells Romper. This coupled with other factors new parents know all too well (such as stress, low levels of sleep, and highly emotional events, as Dr. Parcells notes,) can also contribute to hair loss.

Zeichner recommends thickening shampoos and conditioners, specifically, Dove Breakage Remedy. “Red light therapy helps encourage delivery of oxygen and nutrients to the scalp to promote healthy follicle functioning,” he adds.

“The best advice is to limit harsh chemicals, stress on the hair (tight ponytails and frequent brushing), and keep the hair hydrated. Additionally, a balanced diet high in vitamin B and iron-rich foods can help with hair growth and strength,” Dr. Parcells tells Romper. If you’re not breastfeeding, minoxidil, a vasodilator found in products like Rogaine may help, per Dr. Shah.

However, all the doctors interviewed stressed that time is really the best remedy for thinning hair postpartum. The condition will repair itself eventually, and parenting is all about patience: with your kids and with your hair.

Experts:

Krystal Nicole Duhaney, RN, IBCLC, founder of Milky Mama

Alexis Parcells, MD, board-certified plastic surgeon, owner of Parcells Plastic Surgery and founder of SUNNIE Wrinkle Reducing Studio

Dr. Muneeb Shah, MD, dermatologist

Taraneh Shirazian, OB/GYN and founder or Mommy Matters

Joshua Zeichner, MD, dermatologist in NYC

This article was originally published on April 27, 2020

Breastfeeding While Taking High Dose Vitamins

You are here: Home / Questions / Breastfeeding While Taking High Dose Vitamins

CQ #147 – June 4, 2019

by Anne Eglash MD, IBCLC, FABM

#LACTFACT

High doses of vitamin C, B-2, B-6, B-12, K, biotin and vitamin D are unlikely to be harmful during lactation.

High Dose Vitamins

Breastfeeding Medicine 14(5) 2019

What vitamins, in high doses, are safe during breastfeeding?

High doses of some vitamins has made it into mainstream medical therapy for various health conditions. For example, high dose riboflavin 400mg (vitamin B-2) is recommended by neurologists and primary care physicians alike for migraine headache prevention (usually in combination with coenzyme Q and magnesium). But is this safe during breastfeeding?

First, let’s review the principles of how vitamins get into breastmilk. Vitamins are by definition essential nutrients that our bodies need to function, which must come from the environment usually within food. This means that the human body does not manufacture them. Breastfeeding individuals are often advised to take a multivitamin supplement, given the demand for extra vitamins required by breastmilk.

Vitamins vary in their ability to transfer into breastmilk. Fat soluble vitamins, such as vitamin D and E, easily transfer into breastmilk and reliably increase their levels. Water soluble vitamins, such as B and C are more variable in their transmission into breastmilk. If maternal ingestion of high dose vitamins leads to high levels in breastmilk, it needs to be determined whether that higher dose is safe for the nursing infant.

The author of the article for this week’s CQW reviewed the effect of maternal high dose ingestion of vitamins C, B-2, B-6, B-12, K, biotin and vitamin D on breastmilk vitamin levels. As a reference for the question below, the doses of these vitamins in prenatal vitamins are:

Which statements do you believe are accurate regarding the safety and use of high dose vitamin intake during breastfeeding? Choose 1 or more:

1. Vitamin C 500mg a day is not only safe but when combined with 100 units of vitamin E, improves the milk’s biochemical antioxidant profile.
2. Daily ingestion of 400mg of vitamin B-2 (riboflavin) should be avoided due to safety concerns for the infant.
3. A high dose of vitamin B-6, such as 200mg-600mg daily for many months/years can increase the risk of neuropathy in the mother.
4. A low maternal B-12 level can cause B-12 deficiency in the nursing infant, while maternal vitamin B-12 supplementation will prevent deficiency in the infant.
5. High dose biotin, such as 2500mcg, is likely safe during breastfeeding because it has such a wide safety margin in humans.
6. Maternal vitamin D supplement of 400-2000 units is associated with an average breastmilk level of 50-80 units per Liter. Since infants usually drink less than 1 liter of breastmilk a day, an infant would not ingest the recommended 400 units of vitamin D each day.

See the Answer

Correct Answers: A, C, D, E, F (not B)

High Dose Vitamins

Breastfeeding Medicine 14(5) 2019

Jason B Sauberan

Concentrations of most vitamins in breast milk are dependent on maternal diet. Daily vitamin supplementation to achieve adequate dietary intake is thus a recommended intervention for lactating mothers who are undernourished, or for those with dietary restrictions. Even in mothers with no known dietary deficiency risks, the use of prenatal vitamins during lactation is commonplace and is considered safe for the breastfed infant. Some lactating mothers may elect to consume high-dose or ‘‘megadose’’ vitamin therapy, beyond that required for adequate daily intake. Commonly used vitamins taken in megadoses are listed in Table 2. Depending on the vitamin, dosage, and the mother’s underlying vitamin status, this practice could potentially lead to vitamin concentrations in milk that are harmful to the infant. This column briefly reviews the available published data and provides recommendations for nursing mothers considering vitamin megadosing.

Daily dose of vitamin B-2 (riboflavin) as high as 400mg is considered safe because vitamin B-2 has a wide margin of safety. It turns the urine bright yellow, and may do the same for the infant.

High dose vitamin B-6 increases the level of B-6 in breastmilk, but its high protein binding in the maternal serum limits transmission into breastmilk. Although prolonged high doses can cause neuropathy in the mother, no negative effects have been reported in infants.

Vitamin C has been shown to be safe in high doses, such as 1000mg a day, and does not appear to significantly increase the breastmilk level, unless mom was deficient before taking the supplement.

I periodically receive phone calls from breastfeeding mothers who are taking various vitamin supplements in the form of gummies, shakes and other foods, asking if they are OK to take. Based on what we now know regarding vitamin transmission into breastmilk, if the levels of nutrients in the supplement are considered safe for the mother (according to a knowledgeable health professional) she can be advised that these are likely safe while nursing.

Biotin and breastfeeding. Can Biotin be taken while breastfeeding?

Biotin and breastfeeding. Can Biotin be taken while breastfeeding? | E-lactation

Can Biotin be taken while breastfeeding? What are the alternatives to Biotin?

April 10, 2015 (Very Low Risk)

It is an essential coenzyme for fat metabolism and other metabolic reactions and is classified among the vitamin B group.

The recommended daily dose is 10 to 200 micrograms depending on some organs and 30 to 100 micrograms. (5 at 15 micrograms for infants, 20-30 micrograms for children, 30 micrograms for pregnant women, and 35 micrograms for nursing mothers).

Biotin is found in the non-fat fraction of breast milk in an amount of 5 to 9 µg/L.

Biotin is widely distributed in most foods with very rare deficiency in people who are on an adequate diet, and no case of intoxication is known even at higher doses than recommended for daily intake.

At the date of the last update, no relevant data regarding breastfeeding was found. However, due to the lack of toxicity, a risk due to consumption at the recommended dose is unlikely.

Vitamin supplements are not required if the diet is adequate and complete.

Alternatives

We do not have alternatives for Biotin, as it is relatively safe.

Very low risk

Compatible with breastfeeding. Low risk for the baby.

Low risk

Moderately safe. Read the comment carefully.

High risk

Dangerous. Use a less risky alternative. Read the comment.

Very high risk

Very dangerous. High risk of stopping breastfeeding.

Synonyms

• Coenzyme R
• Vitamin B7 4
• Biotin
• 生物素

Names of drugs (drugs)

• Aminosam™
• Appearex™
• Bio-H-Tin™
• Deacura™
• Gabunat™

9004 3 Hard Nails™

• Hvit™
• Medebiotin™
• Medobiotin ( Medobiotin)™
• Natubiotin™
• Panabiotin™
• Rombellin™
• WOLVIT®
• DEACURA
• MEDOBIOTHIN

90 043 NATUBIOTIN

1. Hampel D, Allen LH. Analyzing B-Vitamins in Human Milk: Methodological Approaches. Crit Rev Food Sci Nutr. 2015 Abstract
2. Ares Segura S, Arena Ansótegui J, Díaz-Gómez NM; en representación del Comité de Lactancia Materna de la Asociación Española de Pediatría. La importancia de la nutrición materna durante la lactancia, ¿necesitan las madres lactantes suplementos nutricionales? [The importance of maternal nutrition during breastfeeding: Do breastfeeding mothers need nutritional supplements?] An Pediatr (Barc). 2015 Abstract Full text (link to source) Full text (link to our server)
3. Perry CA, West AA, Gayle A, Lucas LK, Yan J, Jiang X, Malysheva O, Caudill MA. Pregnancy and lactation alter biomarkers of biotin metabolism in women consuming a controlled diet. J Nutr. 2014 Abstract
4. Mock DM. Adequate intake of biotin in pregnancy: why bother? J Nutr. 2014 Abstract
5. Shibata K, Fukuwatari T, Sasaki S, Sano M, Suzuki K, Hiratsuka C, Aoki A, Nagai C. Urinary excretion levels of water-soluble vitamins in pregnant and lactating women in Japan. J Nutr Sci Vitaminol (Tokyo). 2013 Abstract Full text (link to source) Full text (link to our server)
6. University of Maryland Medical Center. Vitamin H (Biotin). Medical Reference Guide. 2013 Full text (source link) Full text (link on our server)
7. Acofarma. Biotina. Ficha tecnica. 2008 Full text (link on our server)
8. Sakurai T, Furukawa M, Asoh M, Kanno T, Kojima T, Yonekubo A. Fat-soluble and water-soluble vitamin contents of breast milk from Japanese women. J Nutr Sci Vitaminol (Tokyo). 2005 Abstract
9. Zempleni J, Mock DM. Biotin biochemistry and human requirements. J Nutr Biochem. 1999 Abstract
10. Mock DM, Mock NI, Stratton SL. Concentrations of biotin metabolites in human milk. J Pediatr. 1997 Abstract
11. D.M. Mock. Cap. 22. Biotina. EN: E.E. Ziegler, L.J. filer. Conocimientos actuales sobre nutricion. Organización Panamericana de la Salud, 7a ed. Washington, 1997
12. Mock DM, Mock NI, Dankle JA. Secretory patterns of biotin in human milk. J Nutr. 1992 Abstract
13. Mock DM, Mock NI, Langbehn SE. Biotin in human milk: methods, location, and chemical form. J Nutr. 1992 Abstract
14. [No authors listed] Dietary reference values ​​for energy and nutrients for the United Kingdom food. Report of the Panel on Dietary Reference Values ​​of the Committee on Medical Aspects of Food Policy. Rep Health Soc Subj (Lond). 1991 Abstract
15. Livaniou E, Mantagos S, Kakabakos S, Pavlou V, Evangelatos G, Ithakissios DS. Plasma biotin levels in neonates. Biol Neonate. 1991 Abstract
16. Salmenperä L, Perheentupa J, Pispa JP, Siimes MA. Biotin concentrations in maternal plasma and milk during prolonged lactation. Int J Vitam Nutr Res. 1985 Abstract
17. Dostálová L. Vitamin status during puerperium and lactation. Ann Nutr Metab. 1984 Abstract
18. Ford JE, Zechalko A, Murphy J, Brooke OG. Comparison of the B vitamin composition of milk from mothers of preterm and term babies. Arch DisChild. 1983 Abstract Full text (link to source) Full text (link to our server)
19. Roth KS. Biotin in clinical medicine–a review. Am J Clin Nutr. 1981 Abstract

instruction, composition, use in pregnancy

Home : Good to know : Drugs and medicines in pharmacies

Manual

Trade name: Biotin
ATC code: A11HA05

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Anatomical Therapeutic Chemical (ATC) is an internationally accepted drug classification system developed under the auspices of WHO. Each drug will be assigned a code of 5 levels: action on the anatomical organ (level 1), main therapeutic and pharmacological action (levels 2-4) and chemical structure (level 5)

Pharmacotherapeutic group: dietary supplement

Depending on the field of medical application, pharmacological action, as well as on the therapeutic effect, drugs are assigned a pharmacotherapeutic group.

International non-proprietary name: Biotin

The international nonproprietary name (INN) is the name of the drug recommended by the World Health Organization, or, in its absence, the common common name. It must not be used as a trade name for a medicinal product.

Composition of the medicinal product

Dosage form and packaging:

Film-coated tablets, 5 mg in blisters No. 10. In a cardboard package (3 blisters) No. 30.

Composition:

1 tablet contains the active ingredient biotin 5 mg.

Shelf life and storage conditions:

Store at room temperature in a dry place. Shelf life – 5 years.

Dispensing category: OTC

Producer: OOO PTF Farmakom (Ukraine) /

Registration:

Registration period: from 2013-05-15 to 2018-05-15

Applicant: LLC PTF “Farmakom” (Ukraine) /

Where to buy – price in pharmacies in Kiev

See prices in pharmacies ah Kiev

Method of administration and doses

Indications:

Biotin is a vitamin complex used in vitamin H hypovitaminosis. Biotin, or vitamin H, being a vital vitamin of group B, is involved in the synthesis of higher fatty acids, and also plays an important role in metabolic body processes. Participates in carbohydrate metabolism and interacts with insulin, thereby helping to maintain a stable blood sugar level; has a beneficial effect on brittleness and stratification of hair, nails, seborrheic dermatitis, growth and development disorders, controls the metabolism of fats in skin and hair cells. With baldness of non-hormonal etiology, vitamin H stops hair loss. Promotes the absorption of protein, participates in metabolic processes along with other B vitamins, as well as in the decomposition of fatty acids and in fat burning; beneficial effect on the functional state of the gastrointestinal tract and nervous system; required for the synthesis of hemoglobin. Due to Biotin deficiency, seborrheic dermatitis, anemia, hair loss, nausea, depression, insomnia, inflammation or pallor of the skin and mucous membranes, loss of appetite, muscle pain, high blood cholesterol can develop.

Biotin is indicated for insufficient production of vitamin H associated with malnutrition, alcohol consumption, dysbacteriosis, long-term use of anticonvulsants and antibiotics; to maintain normal blood sugar levels; in violation of the function of the sebaceous glands of the scalp – with dandruff, brittleness and hair loss; as an adjuvant therapy for muscle weakness, apathy, loss of appetite, drowsiness, dermatitis, chronic fatigue syndrome.

Dosage and administration:

Biotin Complex is taken in prophylactic doses, 2 tablets per day with meals; for therapeutic and prophylactic purposes, it is recommended to double the dosage of the drug. With malabsorption syndrome, it is recommended to take 10 mg. With a hereditary metabolic disease, accompanied by a deficiency of biotinidase, the dose can be increased to 10 mg, with multiple carboxylase deficiency – up to 20 mg. The duration of the course of treatment is 30 days.

Overdose:

No cases of overdose were observed.

Use in pregnancy and lactation

Biotin is contraindicated in pregnancy and lactation.

Side effects and contraindications

Side effects:

When using Biotin, allergic reactions are possible, manifested by skin rashes, swelling of the mucous membrane of the larynx, urticaria, retrosternal pain, which is due to individual intolerance to vitamin components.

Contraindications:

Biotin is contraindicated only in case of individual intolerance to the components that make up the complex, during pregnancy and lactation.