About all

Cat workouts: 10 Cat Exercises Your Pet Will Enjoy


10 Cat Exercises Your Pet Will Enjoy

Enticing your dog to get active with a walk around the block or a game of fetch is a no-brainer and a fairly common pet health practice. But when it comes to cats, many people don’t realize the value of exercise.

Many veterinarians recommend cat workouts to keep cats healthy well into their old age. And though a cat won’t exercise as readily as a dog will, there are a few strategies that will help you keep your cat active and mobile.

Try these 10 cat exercise tips:

  1. Pair up exercise partners. Since a cat won’t respond to your requests to play as easily as a dog might, Jean Hofve, DVM, author and manager of LittleBigCat.com in Denver, has a simple solution to ensure that felines get their needed cat exercise: Start with two cats. “A pair of cats who get along well will get plenty of exercise through their own wrestling and chasing games. I’ve known older cats who still wrestle like kittens,” says Dr. Hofve, adding that it’s easier to get two cats at the same time than to introduce a second cat later on.
  2. Try a cat tower. The multi-tiered “cat towers” sold online and in pet stores are another good way to ensure that your cat will have plenty of places to play and areas to climb for a good workout. Susan Nelson, DVM, an associate professor of clinical sciences at Kansas State University’s College of Veterinary Medicine in Manhattan, Kansas, suggests placing small treats in different parts of the tower to encourage climbing and playing.
  3. Keep plenty of toys around. Because cats tend to keep to themselves much more than dogs, the best strategy for cat workouts is to give them plenty of options in the form of toys. And these don’t have to be expensive toys from the pet store either. Dr. Nelson says you can use everyday household objects as toys to encourage cats to exercise. Think pingpong balls or balled-up pipe cleaners.
  4. Create a hockey rink. To make things even more interactive and fun, Nelson recommends putting a ball in a large cardboard box or the bathtub to create an instant “hockey rink” for your cat. As the ball goes flying off the walls (and the cat goes flying after it), you’ll get some laughs and your cat will get some much-needed exercise.
  5. Have fun with lasers. Speaking of laughs, few things will entertain you more — or have your cat moving faster — than a laser pointer on the end of a pen or leveling tool. “Laser toys are often good entertainment, but follow it up with a real toy the cat can catch to avoid fixation and frustration over never being able to catch the light beam,” says Hofve. “Be sure to never shine the beam directly into the cat’s eyes.”
  6. Give your cat a wand. This is a great cat exercise and a good follow-up to the laser, Hofve says. Get one of the flexible wand-style toys with a feather, mouse, or other diversion on the far end. “Interactive play with a wand or fishing-pole-type toy is fabulous exercise, usually quite funny, and extremely satisfying for the big hunter in your little cat,” Hofve says. “You can make it more challenging by running the toy up and over the sofa or up and down stairs to increase the exercise intensity.
  7. Use catnip wisely. Catnip is a useful tool for getting your cat to exercise, but Hofve says it’s best to use it only in the proper situations. “Remember that not all cats respond to catnip, and of those that do, a few will become aggressive from catnip,” she says. “Also, never give catnip before a stressful event, such as a trip to the vet. Your vet will thank you!”
  8. Get your cat on a treadmill or wheel, with supervision. Believe it or not, you can actually teach your cat to run on a treadmill for exercise, Hofve says. “It’s best to start when they are young, have lots of energy to burn, and are easy to entice with a toy,” she says. “Also, you should always supervise the cat while it’s on the treadmill.” Cats can run up to 30 miles per hour, but start slow and work up because you do not know what your cat’s speed is, Hofve says.
  9. Go outside. With proper training and the right equipment, you can entice your cat to walk with a leash and a harness outside, just like dogs do. “Leash-walking is great if you can get your cat to tolerate the harness and lead,” says Hofve, who favors a type of harness that is more like a soft garment for the upper part of the cat’s back, with straps built in. “Make sure the harness fits properly and can’t be wriggled out of. Young cats are easier to train, but in all cases it takes patience and perseverance.” First let them get used to the harness, then attach the leash and let them drag it, and then pick up the leash and put a little bit of pressure on it. It could take a week or two to get them really comfortable, although Hofve says they may take to it immediately.
  10. Create an agility course. If your cat is extremely energetic and agile, try some cat agility exercises, Hofve suggests. You might be more familiar with these challenges for dogs or horses, but cats can also enjoy this mix of speed and challenge. These programs include a number of obstacles, such as bars to jump over or tunnels to pass through, which push your cat both physically and mentally, Hofve says. She recommends researching cat agility courses online.

Exercise for Cats: 12 Cat Workouts That Are Fun for Cats

Do cats need exercise? Of course! When cats are exercising, they’re helping maintain a healthy weight and also getting stimulation to keep them emotionally and behaviorally healthy.

Here are some tips on how to exercise your cats along with some cat workouts that will be fun for cats and for you.

Tips for How to Exercise Your Cat

Follow these tips for maximizing your cat playtime sessions and making sure your cat gets plenty of exercise.

Schedule Exercise for Cats When They Are Most Active

Cats are most active at dawn and dusk, so scheduling play around these times may help keep them more interested. You can also schedule playtime around their meals so that you can incorporate food into their daily enrichment.

Keep Play Sessions Short

Play sessions should be about 10-15 minutes each and can range from two to three daily sessions for older cats to up to 10 sessions for kittens and younger cats.

Know Your Cat’s Signals for Not Wanting to Play

Don’t worry, your cat will let you know if they are interested in playing. A bored cat will walk away or show no interest in toys.

An interested kitty will be eager to participate, bat around cat toys, chase a laser pointer, and respond positively to interaction with you (no biting/scratching/hissing, ears forward, etc.).

If your cat begins panting or breathing too heavily, let them rest before resuming play. Remember: playtime is meant to be fun for cats!

Cat Workouts to Try With Your Cat

It is very important to avoid using your hands when playing with cats and kittens especially. This can lead to play aggression and lots of scratches! Instead, try some of these ideas for cat workouts:

Leash Training

Just like dogs, some indoor cats will enjoy stimulating walks outside. If you want to try walking your cat, it’s important to get a harness that your cat can’t wriggle out of. There are even harnesses made specifically for walking cats.

You can start by easing your cat into wearing the harness indoors and slowly increasing the amount of time they spend in their new gear. However, do not keep trying to get your cat to walk on a leash if they are not comfortable.

Make sure your cat is microchipped and that your contact info is up to date in the database. It also helps to have a tag with your contact info on their harness in case they happen to get away. Also make sure your cat is current on flea and tick prevention before you take them outside.

Clicker Training

Training your cat to sit, give paw, or meow using clicker training can be a great bonding experience and can provide enrichment for both your kitty and you.

Laser Pointers

Using a laser pointer is a great way to get your cat moving.

NOTE: Be sure to end every laser pointer session by giving your cat a toy that they can actually get their paws on! This will allow them to feel as though they have “caught their prey.

Cat Puzzle Toys

Puzzle toys keep your cat active and provide positive reinforcement at the same time. Using puzzle toys to dole out pieces of dry food can also help slow down their rate of eating while keeping them engaged.

Hidden Treats, Food, and Toys

Just like puzzle toys, hiding treats, food, and toys can help cats feel like they’re hunting for their food as they would in the wild. Be sure to constantly switch out old cat toys for new ones to keep them interested!

Teaser and Wand Toys

Wand toys (or fishing-pole toys) can allow for interactive play without leading to play aggression. This keeps your cat at a safe distance from your hands and allows them to feel like they’re pouncing on and chasing their prey.

Electronic Toys

Electronic toys are fun for cats, and they provide a high-energy playtime. They can be very helpful in keeping cats entertained, but they should be interspersed with other kinds of interactive play.

Catnip Bubbles

Some cats enjoy chasing and popping bubbles. There are even bubbles that are infused with catnip to keep kitties even more intrigued.


Creating an enclosed and stimulating outdoor environment will give your cat an opportunity to explore the outdoors while remaining active, and most importantly, safe.

Shelves and Perches

Cats love to watch the world from above! This gives them a safer vantage point for hunting in the wild. Providing vertical spaces like window shelves and perches not only gives them an ideal spot to observe from, but can encourage them to jump and climb. Please ensure that these vertical spaces are sturdy and in a safe area.

Cat Trees

Cat trees can also provide elevated rest or play areas for your kitty. Many cat trees also have scratching posts that encourage healthy scratching behaviors.

Cat Exercise Wheels

Cat wheels offer an excellent way for cats to get their cardio! If you’re not sure if your cat will use an exercise wheel, the manufacturers usually offer training materials to help you encourage your cat to try it.

Featured Image: iStock.com/CasarsaGuru

Overweight Cat Solution: 10-Minute Fit Cat Workouts

Is your cat slim, trim and quick on her feet, or is she one to lounge around on the couch just waiting for her next meal? If you are the cat parent to an overweight cat or obese cat, you may want to consider encouraging your cat to become more active. If you already have an active, fit cat, you can use these workout plans to keep your furry friend at an ideal cat weight.

To help you reach your cat’s weight loss goals, we talked with Dr. Sarah Wooten, DVM, CVJ and consulting veterinarian for Big Barker, to discuss workouts for overweight cats and the best way to transform them into fit cats.

Maintaining an Ideal Cat Weight is Crucial

“Exercise is critical to your cat’s health,” says Dr. Wooten. “We all know that sitting kills—the same is true for your cat.” Dr. Wooten notes that when you have an obese cat, they can become resistant to their own insulin, which causes diabetes. A diabetic cat will display symptoms like weight loss and an increase in urination, drinking and appetite.

While many people may think that a fat cat is a happy cat, Dr. Wooten warns, “On the contrary, a cat that exercises regularly is much more likely to live longer and be healthier.” A fit cat with strong muscles can maintain a healthy metabolism, which will effectively keep excess weight from accumulating on your cat.

Plus, fit cats are ultimately less susceptible to diseases and injuries, which means lower vet bills. “So, exercise away!” says Dr. Wooten.

Is Your Cat Able to Work Out?

Before engaging any cat in a fitness routine, first consider whether they are healthy enough to participate.

“One of the most important things you can do for your pet is make sure he or she is not painful from arthritis. Most older, overweight cats have some level of arthritis, which they very sneakily keep hidden from their pet parents,” says Dr. Wooten.

It is best to consult with your veterinarian before putting your cat on a workout plan.

10-Minute Fit Cat Workout Plans

Keep in mind that when it comes to cats, “It’s less about exercise and more about engaging them in play and offering outlets for their innate predatory behavior,” says Dr. Amy L. Pike, DVM, DACVB, Chief of the Behavior Medicine Division of the Veterinary Referral Center of Northern Virginia. “Kittens usually play in 4 periods per day for about an hour each time. This will decline as the kitten becomes an adult and will become less intense and less frequent, and for shorter duration.”

Cats can lose interest relatively quickly, “Owners may have a 30-minute block to devote to playing with the cat; but the cat will only want to play for 5-10 minutes and then will be ready to play again after resting,” says Dr. Pike. If you find that your cat is not engaging, Dr. Pike recommends taking a short 5-minute break and then trying a new activity.

If you want to create an enriching environment for your cat and improve their physical and mental health, check out these 10-minute exercises for cats and try one of them with your cat at least once per day.

Making the Most of Meal Time

Split your cat’s food into a few bowls and place them throughout the house. Place some on counters or elevated ledges so your cat must jump or climb to reach it. A cat tree is perfect for this. The Frisco 72-Inch Cat Tree is a good example; just place their cat food at the top of the cat tower and watch your kitty clamor for their kitty kibbles! Another fun option is to place treat dispensers in different locations, which requires your cat to not only find the food, but to engage with the toy before receiving her meal.

Stairway to a Fit Cat

Using the same cat tree, or an even taller one, place a treat or some cat kibble at the top. Make sure your cat sees you do this. After they climb their way to the top to retrieve their reward, have them watch you place yet another treat at the bottom of the tree. Once they jump or pounce to the bottom, repeat this process about 10-15 times.

Laser Pointer

“Since cats are natural predators of small mammals and birds, toys that simulate the movement, look, feel and noises made by mice and birds are often the preferred toys,” says Dr. Pike. With a laser pointer, you’ll be satisfying your cat’s natural hunting instincts by giving them the thrill of the chase. Just turn on the device, and point the laser in different places around the house or yard.

To effectively engage the hunting instinct, “it is important to let your cat ‘catch’ the prey. So, if you are using a laser pointer, have it come to rest on a treat that the cat can pounce on and eat,” says Dr. Wooten. Play with your cat for about 15 minutes a day, dispensing about 5-8 healthy treats to prevent boredom.

Interactive Cat Toys

“Interactive cat toys are an incredibly important part of your cat’s physical, mental and emotional fitness,” says Dr. Wooten. They allow your cat to engage in natural behaviors like climbing, hunting, scratching, running and hiding, which keep your cat healthy, happy and less likely to develop behavioral issues.

An interactive toy that effectively encourages cats to exercise is the SmartyKat Loco Motion Electronic Cat Toy. This toy flips around a ball of feathers that will stimulate any cat’s hunting instincts. Simply turn it on and watch your fur baby attack the feather toy repeatedly; just make sure to turn off the toy after 15 minutes to prevent overexertion.

Samantha Schwab, Junior Editor
As an aspiring cat mom, Samantha Schwab can be found mining keywords, meticulously editing BeChewy blog posts or standing at her desk (usually all three!). An espresso shot and kitty cuddles are the only things that stand between Samantha and conquering the (pet) world!

5 Exercises for Sedentary Cats

If you laugh at the idea of getting your couch potato kitty into an exercise routine, consider this: an overweight kitty is at risk for serious health issues. In fact, excess weight increases your kitty’s propensity toward diabetes, joint disease, and even urinary tract problems.

The truth is, cat obesity is no laughing matter, and unfortunately it’s common. According to The Association of Pet Obesity Prevention, approximately 60% of cats weigh more than they should.

And, considering your average adult cat’s lifestyle – sleep, groom, eat, nap, repeat – it’s no wonder they have weight issues. Besides, your cat also needs regular exercise for mental stimulation. Otherwise, your kitty will be bored and frustrated.

So, what’s a caring cat owner to do? Forget signing your cat up for barre class! Here are some simple at home ways you can increase your cat’s movement and mental ability to keep them in healthy shape.

5 Simple Cat Exercises to Help Your Cat Shed the Pounds and Stay Healthy

There are some simple ways you can help your cat stay active, no matter their age.

  • The Classic Laser Pointer — These moving red lights offer hours of entertainment for both you and your cat. As you bounce the light off the floor, wall, or ceiling, your cat will chase and pounce at the light. Just be aware of your cat’s abilities, and keep the laser lower for older cats. Also, don’t let it shine in your kitty’s eyes as that can be painful.
  • Create Space to Climb — Climbing is good for balance and helping your cat maintain his agility. Whether you get a 3 or 4 tier kitty tower or keep space available on a shelf, it’s a cat’s natural inclination to climb and explore. If, for some reason, your cat doesn’t show interest, try putting small treats at different intervals to encourage exploration.
  • Get a New Toy — From those wands with dangling feathers to catnip stuffed mice, there are tons of toy options for cats. However, some cats will show more interest if you interact with them. So, dangle the feathers over their face, or play hide and seek with the stuffed mouse. Give it a try; you may be surprised by how much your kitty enjoys it.

    By the way, that catnip “high” that flips the “zoom” switch on some cats? That’s genetic and only affects about 50% of cats, so don’t worry if yours isn’t one of them.

  • Try a Playmate – This works best for younger cats. If you have a senior cat, it’s usually not a good idea to adopt a kitten as a playmate as the kitten’s antics will usually annoy your older cat. Better if you can get them together when they’re young. If you do, they’ll behave just like human siblings in that they’ll entertain one another throughout their lives.
  • Take a Walk — Believe it or not, you can train your cat to walk on a leash. You’ll just need one of those cat-sized leash and harness combos available at pet stores. Well, that and the patience to work with your cat and get them accustomed to it. But once you do, they can go outside with you and explore a city sidewalk. Just don’t take them for a walk with your dog; chances are, they’ll never walk at the same pace.
    And be sure to contact us first to ensure that your cat has the tests, vaccines, and preventives meant to protect them during outdoor adventures.

Regular exercise is an important component of a healthy life for all animals. It helps with balance, mobility, mental agility, and yes, maintaining a healthy weight.

Yes, your senior cat may have less interest in exercise, just like many of us as we get older, but it’s important for you to coax your kitty into daily movement. That way, your cat has the best chance of staying healthy and feeling good for years to come.

Hopefully, this short list of cat exercises gives you fodder for your kitty “gym.” If you have questions about your cat’s optimum diet and exercise, please discuss with your veterinarian as they can share more customized solutions.


All You Need Is Kibble!

As anyone who’s read even a few articles on this site will know, my cat Avery is one of the laziest cats in all the land. Getting him to play at all is not at all an easy feat – let alone getting him to engage in exercise-intensive playtime sessions on the daily.

Often, he’ll meow at me to come over to play, I’ll spend 10 minutes alternating between his feather wand, some measuring tape I drag across the floor, and a toy rat he’ll typically kick at for at least a minute, and still after all that – he won’t properly engage. Instead, he’ll stare at me as if to say, “Sorry, that’s not doing it for me! Try something else today!”

I’m doing my best to find a variety of cat toys that he likes so that when he’s in one of these uber-picky, lazy moods, I’ll hopefully be able to pull out a very old toy he’s liked in the past from the back of the cat toy drawer. My thinking goes that if I have enough toys Avery’s happy with in the rotation, he won’t be so difficult to engage in playtime anymore. But while this theory seems to be working out quite well some days, others, exercise during playtime just isn’t happening, and so I like him to get in a kitty cat work out regardless, essentially as back up exercise time to make up for days playtime just isn’t going to happen.

How do I get my cat to exercise with zero effort on my part, even from a cat who’s notorious for his laziness?

The answer is in the kibble.

The System: Cat Workouts Made Easy With Kibble

I currently have Avery eating two main meals each day with plenty of snacks between (I never worry about weight issues since I use this easy trick to prevent overfeeding with him). His first meal is at 8 AM, and his second/last meal of the day is at 10 PM. Right before these two feeding times, he’s especially hungry since I never give him food when we’re sleeping and I typically don’t give him all that many snacks past 1-2 PM.

Before his meals, right before it’s time to eat, I’ll use this couldn’t-be-simpler technique to get him to happily partake in a quick workout session:

  1. I hold a piece of kibble in my hand, making sure Avery knows it’s there (if he’s not convinced I have kibble, I let him sniff my hand for evidence).
  2. I find a chair or a dresser that he can jump up onto easily and safely.
  3. I place the kibble either on top of the dresser (audibly so that Avery can hear it’s been dropped), or I hold the kibble in my hand over the dresser so that he can eat the kibble out of my hand. Either way works.
  4. I wait for Avery to jump up and eat the kibble.
  5. I then find a second spot, a bed or sofa, a different chair or another dresser, then again either drop a piece of kibble or hold my hand over the spot for Avery to eat from my hand.
  6. I wait for my cat to jump up on this second object and eat the kibble.
  7. Rinse and repeat, taking him back and forth between the two objects he has to jump onto until I’m happy he’s had enough exercise, at which point I end the workout session.

For more intensive work out sessions, I choose spots kitty has to jump multiple times to reach. For example, a high dresser where Avery has to first jump onto a sofa, then onto the back of the sofa, and then finally onto the high dresser in order to at last be able to reach the kibble.

Interested in trying this, but can’t think of anything in your home kitty can jump up on? Pull out two dining room chairs and spread them somewhat far apart. Don’t keep them too close or your cat will (cleverly) try to jump from one to the other, which is decent exercise, but for a proper workout, you’ll want to make the chairs far enough so that your cat will have to jump on the floor first, then jump up onto the second chair.

Not sure when to stop? You can either have a set number of times you do this, or, like me, stop when your kitty looks like he’s getting a little bit slow about his jumping. Your cat will slow down considerably at the point when the workout’s pretty much tired him out.

After enough working out, I pour the remainder of the kibble for Avery’s meal into the Catit Senses Food Maze (reviewed here) and leave my cat to finish off eating in peace. I do find that the workout sessions contribute to him eating a little slower (though of course the food maze does wonders for that as well). Makes sense, since during the workout sessions, he’s being given a slow, steady drip of kibble, so when he finally gets to his meal, he already has something in his belly (and isn’t feeling like he’s “starving,” thus having to hurry to get something in his system).

Some days I’ll make Avery get a single work out session in, others I’ll have him do two short ones, one before each meal, and others yet (on days he’s been playing quite well), I’ll forget about having him workout altogether. Regardless, he does get quality exercise this way, and it’s an excellent backup for when he isn’t happy to engage during playtime.

Will This Cat Workout Technique Work for Every Cat?

My guess is that this workout technique will not work for:

  1. Cats who are not motivated by eating & by food.
    I’ve never met a cat in person who isn’t motivated by food at all, but I know they exist! If your cat doesn’t care too much about feeding toys, chances are this exercise/workout routine won’t work for your cat. Without food motivation, your cat’s just not going to bother jumping to get the food from you. He or she will likely just wait patiently for his/her crazy people to put their meal down.
  2. Cats who are free fed/not fed meals.
    If your cat is free fed there is absolutely no way kibble for dinner is going to motivate him/her. Why should he/she jump from one spot to another to get food when there’s a bowl over there that he/she can chow down on whenever the fancy strikes? If you’re concerned your cat isn’t getting enough exercise and you free feed, try having set meals instead of free feeding. Don’t worry, snacks all throughout the day are perfectly fine, just follow this technique so you never risk overfeeding, and at the same time, never have to hold back with snacks.

When to Use This Cat Workout Technique

As far as I can see, there are no downsides to using this technique to get kitty to exercise when you feel exercise is lacking. You don’t need much; every house has at least two dining chairs in it, so you can use the technique without having to buy anything besides kibble. Any cat who’s motivated by food (which is most of them) and who is able to be fed meals instead of being free fed (again, most cats), I’d imagine would be happy to contribute to this workout. It makes exercise easy for a pet parent, and you don’t have to do it at all on days where you feel your cat’s got enough exercise as is.

The only thing I would mention is that using this technique is definitely not enough to get your cat’s weight down. I’ve found that when it comes to weight loss – human or animal – it comes down a lot more to diet than it does to excise. Looked up a cat workout technique so that you could help an overweight cat lose weight? Sadly, while you may feel this will help, it likely will not. What you need is a diet that both you and your cat are happy with. I’d use this trick to prevent overfeeding + a steady supply of cat-friendly, low-calorie snacks like lettuce to tackle weight issues.

Bring exercise to the table when exercise is needed, not when a cat needs to lose weight. I’ve known a lot of cats who are so good with playing, and get a lot of exercise running all about a house, and yet have put on a few extra pounds. Will more exercise help these cats lose weight? Not likely, but a diet will certainly go a long way.

And then you have my cat, who has never been overweight, but who is basically a sleep aficionado and a passionate snuggler who cares little for anything to do with intense exertion. He’s, in my opinion, the perfect candidate for cat workouts, because he’d otherwise not be getting much physical activity. Certainly, Avery’s not one to run and play on his own!

Lazy Avery and other cats like him are what I consider to be the perfect cats to implement this workout technique on. If your cat just isn’t getting much exercise: that’s where this workout regimen begins to be important, at least the way I see it.

Looking for More Ways to Get Your Cat to Exercise?

Take a look at this article here for more ideas on how to keep cats exercising – some which require an active time investment on your part, others which only require you to change something about your cat’s environment to make sure he or she will have plenty of passive exercise throughout the day with no interaction from you.

Looking in particular for toys your cat will engage with more often? Check out my article on cat exercise toys you can try to help keep your kitty moving.

Have You Ever Gotten Your Cat To Do a Workout?

Have you ever done something similar, gotten your cat to do a workout? Did you do things the same way or do you have your own techniques?

Ever thought your cat might need an exercise workout or even a workout routine? Think you might give this a try?

Let me know your thoughts in the comments section down below!

Top 5 Cat Workout (Simple and Healthy) that your Pet Will Enjoy

Cat workout help felines to sustain their health and natural instinct. Two out of every three cats have overweight problems, and this leads to other serious health concerns. Just like humans, your cat needs physical exercises to keep the body organs active. 

Dog owners obviously have many exercise options. What do we have for cats? Here are recommended activities to help your cat remain healthy.

5 Best Cat Workout:

Hunting Games

Your cat is naturally a hunter, and this is the natural side you must use. Your cat would love to chase on something, crawl or jump with the object.

You can use several effective objects like the mice toy, a string-like ribbon or yarn that moves when you jerk or twitch, bird replicas with feathers, and light spot. Your cat will naturally enjoy the game, and he will willingly spend minutes on it.


This game is so much fun as well. You also don’t need many things for this. Instead of leaving your cat doing nothing, you should stack a few boxes and papers and let your cat play with it.

Likely, your cat will climb the boxes and try to investigate more about it. They are curious creatures who like to do things like this. Your cat is also likely to crawl on the papers.

Climbing and Scratching

All cats love this game. You should consider buying a cat tree. This is not only a post that provides a place for your cat to have some exercise by climbing it but also gives a surface for him to scratch.

You will no longer have a problem with the cat scratching on your furniture or carpet. Cat tree serves your cat best when he does not have the energy to jump around.

Running on a Wheel

This is a popular exercise for hamsters and you cat will likely like this type of activity. However, it might take a little longer for you to train your cat to use the wheel.

Your cat will have an easy time familiarizing with this exercise if he likes running after objects and light spots. It is an unpopular exercise for cats, but your cat will love it after a few training sessions.

Bonding Game

Bonding is the best cat workout for a cat owner and the furry friend. There are various ways you can bond.

Spend 5-10 minutes several times a day to play games with your cat. It does not have to be a sophisticated play. You can crawl with him, play tickles or anything you like with your cat.

The exercise does not only provide enough exercise for your cat but also develops the strength of your bonding with him.


Now, you have quite a list to try. It is necessary to do a 10-15 minutes exercise for your cat several times in a day. It keeps their body healthy and active.

Considering the benefits, you have no reason not to give your cat appropriate amount of it. Set a goal for better health and try one cat exercise at a time.

FAQ’s About Cat Workout

How long should I play with my cat?

Cat exercises need consistency, and you should set aside a few minutes everyday to play with him. You can set aside a ½ hour of playtime each day, with 10-minutes play sessions and a brief break in between.

How do I get my lazy cat to play?

Getting a lazy cat to play can be cumbersome sometimes, but if you find a game that the cat likes, stick to it. You should find the right toys that the cat will like, for example, battery-operated toys.

Also, you should set aside more play time. Use treats to reward the cat’s healthy behavior.

How do I get my cat to lose weight?

The first step to help your cat lose weight is to control calories and fat that you are feeding him.

Feed him with highly digestible meat-based foods and increase the proposition of canned and raw foods in his diet. You can also buy dry foods specially formulated for cat weight loss. 

Increase the amount of playtime and reduce the number of treats, since some of these contribute to weight gain.

How do I get my cat in shape?

Inspire your cat to play by leaving cardboard boxes, tissue papers, and paper bags. You can provide cat toys, balls, sticks with feathers that prompt the cat into play.

Scratching posts and cat trees also encourage the cat to be active, and the cat will get back to shape gradually.

What do cats like to play with?

Cats love to play with toys with different textures, and that mimic their natural prey. For example, you can get toys in the shape of a mice or small birds, and they will inspire the cat into play.

Increase your cat’s interest in toys by rubbing the toys in catnip.

Cat Workout GIFs | Tenor


  • GIF Keyboard
  • Android
  • Mac
  • Content Partners


  • Reaction GIFs
  • Explore GIFs


  • About
  • Press
  • Blog
  • FAQ
  • Terms and Privacy
  • Website Licenses
  • Contact Us


  • Tenor GIF API
  • GIF API Documentation
  • Unity AR SDK
  • cats

  • cat lady

  • dog

  • kitten


See all Stickers

  • #cat
  • #diet
  • #Exercise
  • #Getting-Fat
  • #Get-Kuat
  • #gym
  • #Getting-Fit
  • #muscles
  • #cat
  • #animal
  • #exercise
  • #workout
  • #Get-Kuat
  • #Working-Out
  • #Work-Out
  • #Get-Kuat
  • #Grr
  • #Rage
  • #Angry
  • #Get-Kuat
  • #treadmill
  • #Working-Out
  • #Get-Kuat
  • #Thumbs-Up
  • #Weird-Flex
  • #cat
  • #This-Is-Happening
  • #exercise
  • #cute
  • #kawaii
  • #cartoon
  • #whitaswhit
  • #cat
  • #Dancing-Cat
  • #cute
  • #happy
  • #cat
  • #pet
  • #exercise
  • #help
  • #Get-Kuat
  • #eee
  • #Lifting
  • #Weights
  • #cat
  • #reactions
  • #exercise
  • #Get-Kuat
  • #Nye-Rae
  • #Working-Out
  • #Get-Kuat
  • #Pat-On-The-Back
  • #animal
  • #kitty
  • #cat
  • #cute
  • #cat
  • #fox
  • #dancing
  • #Straight-Face
  • #kitten
  • #do-exercises
  • #Milo-And-Dax
  • #cat
  • #Stretching
  • #Yoga
  • #mekamee
  • #workout
  • #fail
  • #exercise
  • #Ami
  • #Fat-Cat
  • #Funny
  • #Silly
  • #raf
  • #rafs
  • #Rafs-Design
  • #rafs84
  • #Daniel-Y-Hello-Kitty
  • #Work-Out
  • #rat
  • #cute
  • #exercise
  • #yay
  • #stretch
  • #excited
  • #yoga
  • #bugcat
  • #bugcatsticker
  • #Work-Out


  • #work
  • #out
  • #workout
  • #leg
  • #cat
  • #Work-Out
  • #pilates
  • #Getting-Fit
  • #Wish
  • #Cat
  • #cartoon
  • #Cartoon-Cat
  • #fit
  • #cat
  • #exercise
  • #workout
  • #cat
  • #exercise
  • #goals
  • #friends
  • #cat
  • #food
  • #workout
  • #bait
  • #cat
  • #sport
  • #fitness
  • #fit
  • #workout
  • #cat
  • #cat
  • #gym
  • #workout
  • #Sit-Ups
    • #Working-Out
    • #workout
    • #weightlifting
    • #cats
    • #gym
    • #cat
    • #workout
    • #workout
    • #cat
    • #kitty
    • #yoga
    • #cat
    • #kitten
    • #workout
    • #pushups
    • #cat
    • #aerobics
    • #exercise
    • #Workout
    • #fat
    • #ass
    • #workout
    • #cat
    • #addominali
    • #gatto
    • #situps
    • #cat
    • #fitness
    • #cat
    • #Work-Out
    • #workout
    • #cat
    • #aerobics
    • #Funny-Animals
    • #cute
    • #dancing
    • #cat
    • #Work-Out
    • #cat
    • #funny
    • #motivation
    • #workout
    • #woah
    • #cat
    • #pupils
    • #preworkout
    • #Cat
    • #exercise
    • #workout
    • #Tv-Workout
    • #Cat
    • #exercise
    • #workout
    • #T-V-Workout
    • #cat
    • #running
    • #workout
    • #motivation
    • #workout
    • #viralhog
    • #exercise
    • #cat
    • #funny
    • #Work-Out
    • #gatito
    • #cat
    • #Getting-Fit
    • #workout
    • #Hang-In-There
    • #Arm-Day
    • #Cat
    • #Working-Out
    • #cat
    • #gym
    • #gtl
    • #chilling
    • #Cat-Workout
    • #Cat-Pull-Ups
    • #cats
    • #workout
    • #treadmill
    • #dance
    • #Cat
    • #exercise
    • #workout
    • #T-V-Workout
    • #cat
    • #russian
    • #workout
    • #pullups
    • #cat
    • #workout
    • #situps
    • #exercise
    • #lockdown
    • #workout
    • #cat
    • #rolling
    • #cat
    • #workout
    • #crunches
    • #situp
    • #boxer
    • #workout
    • #cat
    • #legendary
    • #workout
    • #cat
    • #gym
    • #Treadmill
    • #survivor
    • #weakness
    • #workout
    • #cat
    • #love
    • #mochi
    • #couple
    • #workout
    • #cat
    • #cute
    • #workout
    • #gym
    • #workout
    • #cat
    • #fat
    • #cat
    • #kick
    • #exercise
    • #workout
    • #Cat
    • #exercise
    • #workout
    • #T-V-Workout
    • #Tuxedo-Cat
    • #exercise
    • #Kitty-Cat
    • #Cat
    • #exercise
    • #workout
    • #Tv-Workout
    • #Cat
    • #exercise
    • #workout
    • #T-V-Workout
    • #This-Is-Me
    • #Trying-To-Get-Fit
    • #Work-Out

    90,000 training recommendations, techniques and techniques, 8 different commands and tricks

    It is generally accepted that cats cannot be trained, but this is not entirely true. It is possible to teach a cat something, the main thing is not to command, but to act wiser, conducting classes in a playful way. The game will allow you to form the necessary skills in the animal and develop mental abilities. Mustache pets are quite capable of mastering simple and interesting commands.


    1. Is it possible to train a cat

    – Cat training mechanism

    – Ability to obey a person

    2. The basics of training

    – At what age to start

    – Techniques and techniques

    – Required items and materials

    – Common mistakes

    3.What breeds are best trained?

    4. Commands for cats

    – Sit, lie, stand

    – Give a paw

    – Crawl

    – Bring, or aport

    – Jump on or over an obstacle

    – Serve, or gopher

    – Voice

    – Somersault

    five.Reinforcement and repetition

    Cat personality

    A cat is a wayward creature. If you want to teach her tricks, ordering is useless – you need to make her herself want to comprehend the science of training in a playful way. Take a closer look at your cat, determine what he likes best, and it will be easier for you to choose the commands to execute.

    Cat training mechanism

    Cats, unlike dogs, animals are self-sufficient and wayward. The owner will have to adapt to the mood, character, behavior and individual characteristics of his pet, otherwise training will not bring the desired result.

    Learning is not based on instilling completely new skills, but on improving existing ones. Does the cat like to jump? Training with barriers and high obstacles is suitable for her.Does the cat carry objects around the house? Then it is reasonable to teach her the Aport command.

    The reward method is very important for feline training. Some cats respond well to a treat, while others will do everything for the praise of the owner.

    Disciplining a cat is difficult, if not impossible – unlike a dog, she herself chooses a daily routine and adheres to it. The time for training should be chosen when the cat is full and slept.The ideal time is when she herself came to you asking to play.

    It is known that cats do not recognize words, but the intonation of the owner. This should be used in the training process, learning to intonate in a special way in different cases.

    Ability to obey a person

    The ability to obey a person in cats is specific and clearly manifests itself in childhood, when they are more active, ready for games and knowledge of the world.The kitten learns tricks through the game, and then simply reproduces them, to the delight of its owner.

    In adulthood, cats are also able to learn, but this will take much more time. This is due to the habit of doing things in their own way, not paying attention to the requirements of the person.

    Forcing a pet to do something through force will not work – animals are too capricious. But you can always agree or seduce your darling to play and perform tricks.

    Felinologists have noticed a tendency: the longer a cat lives with a person, the better he understands him. Therefore, it is important from childhood to teach a kitten to obey and spend more time with him – including just talking. With age, the pet will learn to recognize the subtlest shades of voice, and this will help in teaching its commands.

    Cat Training Basics

    There are several basics required for successful feline training.When these conditions are met, the classes will be comfortable for the pet and calm for the owner.

    At what age to start

    There is a well-established opinion that kittens begin to understand what the owner requires of them, from about three months. Accordingly, the optimal age for any education is considered to be a period from three months to a year. At the same time, the peak of activity and perception occurs at 7-8 months.At the same time, the kitten shows tendencies for some specific actions and tricks.

    Techniques and Techniques

    Training a cat must necessarily take place in a calm environment, preferably one-on-one. It is optimal to conduct classes in the daytime or in the evening not later and not earlier than 3-4 hours after feeding. The activity should be comprehensive, go from simple to complex and not overwhelm the cat.

    The room should be spacious and comfortable for you and the cat. There should be no distractions or factors. It is also better to prepare inventory in advance.

    Training should take no more than 10 minutes per approach. The number of approaches is 2 or 3 per day. Each “trick” must be repeated at least 4-5 times. This will help to bring the execution of the command to automatism.

    The cat needs to be encouraged. The reward is pre-prepared pieces of meat, fish or other delicacies.Those foods that the cat will have to chew will not work – it will be distracted from the main training. It is necessary to reward with food exactly at the moment when the cat has completed the trick, but no later than 10-20 seconds later – otherwise the pet will not understand that the reward is associated with its success.

    It is necessary to pet the cat and show attention as an additional reward. Over time, when the cat learns to follow the commands clearly and quickly, food should be rewarded every third to fifth time, and the rest – only affection.

    Necessary items and materials

    Simple tricks do not require special training of the owner and special furniture.

    Balls, bows on a string, a hoop (no more than 35 centimeters in diameter), a laser pointer, a container for an incentive treat, a skein of woolen thread (which the animal cannot gnaw and swallow) may come in handy.

    The set of items must be selected in accordance with the commands and tricks that have been chosen for study. For complex elements, you may need cabinets and chairs or other comfortable furniture – at the discretion of the owner.

    All things should be familiar to the cat. If you bought something specifically for training, first let your pet sniff the new thing. Otherwise, he will be distracted by acquaintance and will not pay attention to the commands.

    Common errors

    There are several common mistakes that owners make when training their cats. What not to do:

    1. To prolong the sessions, increasing their time by more than 10 minutes. Cats quickly get bored with monotonous execution of commands and boring games – they begin to get bored and even disgusted.

    2. Forgetting to reward or giving a reward at the wrong time. It is important that the pet receives the reward in a timely manner – this will help him establish the correct causal relationship. If you are late with the encouragement, the cat may not understand why she was praised.

    3. Hurry or hesitate to utter the command. If an animal executes a command before a person has time to utter it, there may be a misunderstanding of what was demanded of him or for what he was awarded.

    The basic principles of cat training can be expressed in one formula: persistent repeated repetition of a specific command + working off and consolidating the result.

    What breeds are best trained?

    All breeds perceive training differently – and even have different training abilities.Outbred cats differ from thoroughbred and docile character, and quick perception.

    Who else stands out for his quick wit and good understanding of a person:

    1. Scottish Fold – cats of this breed love to move, and they are also very attached to their owner and love to spend time with him. This breed is optimal for training – the Scots are able to learn more commands and tricks in less time.

    2. Thai cat – active, receptive and perfectly picks up the intonation of the owner’s voice. Easy to learn and trainable due to its abilities.

    3. Cornish Rex – cats of this breed perceive training as a kind of game. And they like to play more than others, so they learn well in the process of such games and get tired of them less.

    4. Abyssinian cat – an intellectual among relatives. These cats are able to learn some commands and tricks even without special training and training, just in the process of playing or communicating with the owner.

    Outbred cats show different learning abilities. Basically, it all depends on their character and previous life. A cat raised in a family will understand a person better than one who was taken from the street in adulthood.

    In addition to the breed, it is necessary to rely on the nature of a particular animal – there are both lazy Scots and surprisingly mobile ragdolls. If desired, any cat can be taught at least a little trick.

    Commands for cats

    The cat can be specially trained in retrieving, the commands “Sit” and “Give a paw”, various jumps and even acrobatic elements.

    Sit, stand, lie down

    To teach the command “Sit!” patience is required. Unlike dogs, which learn this command with ease, it is difficult for cats.

    Try the following. Wait for the pet to sit down by itself, and clearly say “Sit!”. Do this several times. Then give the command to the cat in front of you. If the associative connection has not been formed and he does not understand what they want from him, help – press lightly on his body.As soon as he sits down, he must say “Sit!” and reward. In order to work out the command, it will have to be repeated many times.

    The commands “Stop!” Are learned in the same way. and “Lie down!”: first, the animal performs them independently under a voice command, and then develops the skill of reproducing it in memory.

    Give a paw

    In the classic version, to teach this command, you need to stretch out a piece of your favorite delicacy on your open palm and say: “Give your paw.”Instinctively, the cat must put its paw on the palm, but only on the condition that it is full. A hungry pet will simply eat the treat.

    Later, when the animal learns the command, it can stretch its paw at the voice signal. The delicacy will remain as a reward at the request of the trainer.


    Near the lying cat in front of the muzzle, you need to open your hand with a treat and, stroking the pet on the back, gradually move the food away from the muzzle, provoking the pet to crawling movements.Remember to give a voice signal.

    Bring, or aport

    Teaching this command is a little more difficult for a cat. Choose from the pet’s toys the favorite one with which he most often spends time. Show her to the cat and discard – the pet will most likely rush after her. Wait for him to grab the toy and carry it back, and clearly say “Bring it!”.

    When the cat is near you, carefully select the item and reward the animal with affection and treats.The command will need to be repeated several times to consolidate the result. If you form the necessary connection in the cat, over time, with the sounds of “Bring!” he will learn to bring some items.

    Jump on or over an obstacle

    Teaching an animal to acrobatic elements is even more difficult, but with a great desire and patience, this is a completely doable task. Stand in front of the cat with the hoop in your hands and call him.When the pet steps over the hoop, say “Up!” This sound will be the command. Don’t forget about the reward.

    If, instead of jumping over the hoop, the cat tries to go around it, move with him, making it clear that there is only one passage. Over time, your furry friend will learn to not only walk through the hoop, but also jump over it.

    You can use other objects that the cat will jump over during the game.The main thing is not to forget to pronounce the command when he does what he wants in a playful way.

    Serve, or “Gopher”

    It is necessary to let the cat smell the treat, and then lift it up from the muzzle. The cat will instinctively start to stand up on its hind legs. When you reach the desired pose, you must say the command and give the yummy.

    If you cannot achieve the desired pose the first time, it is better to repeat the exercise several more times and not give the treat until the pet can get up.


    This command is best taught not only by training, but also by catching. In the first stages, you will have to tease your pet with a treat until it gives up and meows.

    The cat says “Meow” – the owner gives the command “Voice” and gives an encouragement – the animal makes an association. This is the easiest way for cats to learn to voice.


    The attention of a lying cat must be attracted by a treat from its shoulder blades. In the early stages of training, it is best to gently nudge the cat by the neck or side with your hand so that it rolls over. When the cat has made a somersault, it is necessary to say the command and give the treat. This should be repeated until the cat begins to roll over by itself. After that, the command should be pronounced in advance.

    Reinforcement and Repetition

    Reinforcing and repeating activities for animals is just as important as it is for humans. You need to repeat the approach chosen for training on a given day about three times, but not more than five.

    You need to rehearse those commands and tricks with which the pet can cope with difficulty, but so as not to annoy the cat. Over time, commands will develop into a conditioned reflex.

    90,000 Cat training. How to train a cat? List of rules on Petstory

    Everyone knows that dogs are the best pets to train. They make excellent assistants in all areas of human activity. However, cats can also be trained. How to do this and what can come of it?

    Cat and dog training are completely different processes.To teach a cat commands, you have to be patient and strong, because these animals are quite independent and independent in making decisions. What rules should be followed when training a pet?

    Consider the cat’s interests

    A cat does not obey a person, it walks on its own – everyone knows this common truth. That is why, when training a pet, you should pay attention to its character and temperament. Not all cats can execute the “Aport” command, but the “Sit” command can be taught to almost any pet.

    Training is a Game

    The cat does not perceive training as a separate learning process. For her, this is a game that fits into the framework of her usual life, just with slightly changed conditions. Cats play only in a good mood, so training should only take place if the pet wants it.


    Cats do not like monotony, so you should stop training if you see that the pet is bored and refuses to follow commands.

    Don’t Forget the Promotion

    Any action correctly performed by the cat should be rewarded. This is the basic principle of any training. Experts identify two types of encouragement: verbal praise and treats. It is best to use both to positively reinforce the correctness of action. If the cat does not follow the command, do not give her a treat out of pity. Wait for the animal to do everything right.

    Be calm

    The main mistake in the training process is an increased tone.The cat does not understand why you are yelling at her. She will decide that you are negative and hostile towards her. Therefore, screaming is a direct path to the loss of feline confidence.

    Subscribe to the newsletter and get a discount from the pet store Petshop

    Thank you for subscribing!

    What commands can cats execute?

    It should be noted that even without special training, cats, as a rule, are already trained: usually the pet knows where its tray is, responds to its name and understands how to ask you for food.

    With regular training, you can get your pet to execute commands such as “Sit”, “To me”, “Give a paw.” But you have to understand that by saying “bring”, you are unlikely to immediately get a ball from the cat. This command must be used already during the game with the pet.

    Cat training has its own characteristics. These animals will not obey unquestioningly and do everything for the satisfaction of the owner. The cat will only execute the command if it wants to.Therefore, it is so important to feel her: not to force her, but only to help her understand why you are giving a treat and how to get it again. A positive attitude, calm tone, and patience will help you understand and train your pet.

    Zoo TV – How to teach a cat tricks

    How to teach a cat tricks

    08 May 2015

    Becoming a real circus performer is difficult, especially if you are a house cat. It is better to lay out imposingly on the windowsill, shaded from the sun by a sprig of geranium, which by the way has blossomed.But what is this rustling rustling sound? Is it really him again, an impudent candy wrapper? ..

    You once again involve your sloth in the game, the result of which will be a candy wrapper torn by sharp claws on a string. Even such simple home entertainment will help you teach your cat real circus tricks. Boredom is contraindicated for both humans and their four-legged pets. And training will help make your cat’s life more active and interesting. Plus, training will strengthen your bond with the animal.You will understand which communication methods work, and which ones are better to forget forever. It will be easier for you to explain what the cat is allowed to do in the house and what is not. Know that animals also like to learn new skills: after a while you will notice that your cat comes to you to demonstrate his abilities. And, of course, get something nice in return. It is pointless to use force or threats on cats, so if you want to teach something, start with a game. Take a candy wrapper, tie it on a string and play, play… And when the cat takes the candy wrapper in its teeth, then come and take it, and immediately stroke it – she will understand that she did very well. And even better, if she loves tasty things – take the candy wrapper, and caress the cat and give her something to eat. Then again you play, play, and she again took the candy wrapper in her teeth. Again they approached, caressed, gave her something delicious. And the cat understands: this is the right thing to do. In training, repetition and encouragement are key.

    Natural tendency to train

    Of course, you have long studied all the habits and characteristics of your pet, but before starting the training, observe the cat again.And you will see what tricks she has natural abilities. Some cats are happy to jump from the closet to the window sill and back – so teach them to jump on your shoulder or from the curbstone to the curbstone; others like to carry various objects in their teeth – let them bring them to you. Still others have an irresistible passion for bags and boxes – let them climb in there at your command and pretend to be invisible. Some have a way of getting up on their hind legs – help them become more stable.

    Even if you are not going to replace Yuri Kuklachev in the arena, but just want to teach your pet tricks for fun and benefit, remember all the games that cats like so much – hunting, hide and seek, catch-up.Anything can become your kitten’s favorite toy: a wind-up mouse, a ball, a ribbon, spools of thread or sunbeams from a mirror. “And where is the training here?” – you ask a fair question. You can play with benefit. After all, only by veiling the training for the game, you can teach your pet useful and interesting tricks.

    To train your cat, be patient

    Felines are known for their independence, so training them is incompatible with coercion.You cannot force a cat to do what it doesn’t have a heart for. If the dog can still be forced to do something, then the cat should receive only positive emotions during training!

    You will have to be patient – it is quite tedious to catch the moment when the cat will perform the action you need, and at that moment to have time to say the command. And do this several times: the pet must remember the sound of your voice and compare it with her movements. At first, constantly reward her for all the actions that even slightly resemble the desired trick.

    Command “Hide!”

    A cardboard box with a slotted entrance can be an excellent substitute for a bag. Place it upside down and teach the animal to hide inside. Give the command “Hide!” and lure the cat into the box by putting something tasty there. For about the fourth time the cat will do it on its own.

    Command “Die!”

    Another trick that will definitely amuse your guests. This trick is more “doggy”, but cats are also capable of it.

    Point your finger at the animal and say: “Die!”, Or “Bang!”, Or “Bang-bang!”, And then immediately knock the cat on its side and reward it. With each repetition, increase the amount of time the cat must lie still to deserve the treat.


    It is not so difficult to achieve the fulfillment of the “Ask!” Command, which touches all spectators, by which the cat stands on its hind legs. The easiest way to do this is to give the treat out of hand, and raise each new portion of the treat higher and higher.

    I taught the cat the command “Ask!” in an unusual way. I closed the door to the room, and when the cat needed to go out, instead of immediately opening the door for him, I did this: I put my hand on the doorknob, as if I was going to open it, and then lifted the cat by the front legs, praised him and released the student to freedom … Here, the open door became an encouragement for the pet so that he could get out of captivity. I repeated it several times, and the next day he performed the trick on his own – Victoria, the owner of the outbred Kuzi.

    Just in case: do not start training when the cat meows in front of the closed door of the room where his tray is. It is unlikely that he will like it.

    Team “Kiss!”

    This trick requires your absolute confidence in the health of the animal. Take the cat in your arms and rub it against its nose. Or fold your lips as if for a kiss and repeat the command. If you are lucky, the cat will lick your lips or nose, and then treats and praise is due to him for the expression of love.

    Command “Near!”

    There are several ways to train your cat to be near you while walking. The favorite option of all cats is when you kneel down and walk around the apartment with the cat.

    At first, of course, you will go after the cat, but he should not guess about it. Move next to him and say the command more often. My cat was pleased with such increased attention to himself and purred happily all the time – Anna, the owner of the Persian cat.

    Command “Op!”

    Teaching a cat to jump over a high stick is difficult. Therefore, first put the stick on the floor, and when the pet steps over it, immediately reward him. At the moment of stepping over, say: “Op!” So that the animal has a sound association. When the cat itself shows a desire to overcome the obstacle, at the last moment, raise the stick slightly. Increase the height each time, and as a result, the cat will be forced to jump. Then, for a change, you can use a hoop.

    Command “Sit!”

    While pronouncing this command, make the cat sit down. Give encouragement only if the animal sits calmly and does not rush to get up, otherwise the cat will think that this is a reward for getting up. So do not be mistaken, otherwise a comical situation awaits you when you say: “Murka, sit!” – and your cat will stand up majestically.

    Command “Bring!”

    If you notice that the cat often carries its toys in its teeth, or you have already taught the cat how to bring you a candy wrapper, use its wonderful trick abilities.Drop the toy and only reward the cat when, at your command, she brings it into your hands.

    Command “Give your paw!”

    Take the animal’s paw in your hand and say a command, then immediately reward the pet. If, after several attempts to ask for a paw, the cat is indeed the first to extend its paw, reward it with a tasty morsel.

    Command “Juggle!”

    Place the table tennis ball in the recess of the egg carton.With a cat, move the ball from one cell to another. Having demonstrated this, leave the cat alone with the ball – she will also try to get it out of the cell. If your cat has a hard time juggling at first, help her. Then she will learn and play on her own.

    Tips for beginner trainers

    Divide the reward, that is, the food that the cat prefers, into small pieces. This will encourage your pet to do the tricks more often.

    It is best to work with your cat when she is hungry.It is enough to train her for a few minutes before eating.

    When training your cat, remember to say commands aloud. Cats can memorize up to 50 human words. Each time pronounce the command in the same tone – it will be easier for the animal to navigate. Cats love to be praised. And if verbal praise is combined with stroking the fur, then this awakens the desire to fulfill the owner’s commands again and again.

    For praise, find special words that you do not use in everyday speech.Do not say “well done”, “clever” – you often use these words in your speech in relation to people. The cat needs an individual approach.

    If you see that the four-legged circus performer is tired, let him go. Repeating the same tricks for a long time can lead to the fact that the cat will react to further training with disgust.

    Repeat the “circus program” constantly so that the animal does not get lazy and does not lose skills.

    Games and exercises for kittens

    Fun Co-op Games

    If your kitten is three to four weeks old, he may start fighting and biting his littermates.While this may seem rude and unacceptable at times, be aware that your kitten is learning social interaction. For example, if one bites too hard, then the other will probably understand that this should not be done during games. Kittens that are removed from the litter too quickly may not learn some important communication lessons.

    When you take a kitten out of the litter and bring it home, you become its new playmate. Having difficulty with ideas? Try to follow these guidelines.


    You’ve probably already discovered that your pet loves this game. If not, start playing with a small ball or toy mouse. When you are sure that you have captured the kitten’s attention, tease him until he begins to grab the toy with his paws. Then drop the toy and watch the kitten run after it. When the kitten learns to run after the toy, teach him to catch it.


    Your cat may not seem too quick to climb, but she is not too proud to rock in the process of fun games, trying to catch prey, although she still needs to learn this.

    As with teaching other games, start by getting her attention. Then, throw a ball or toy mouse to your cat and make her grab. As you learn, make this game more interesting by increasing the distance between you.

    In the end, your cat may even return the toy to you. Be patient. Some cats don’t want to make the game easier for you.

    Your cat may go berserk and think it’s time to calm down and destroy the toy, especially if it contains catnip.


    Believe it or not, you can teach your cat to walk on a leash if you start with it from the first days of life.

    • First, train her to wear a collar.
    • Second, teach her to walk on a leash. Walk around the house on a leash for a few minutes each day until your pet gets used to going out and finds it not natural.

    Some cats prefer harnesses to collars.Harnesses are more comfortable for the animal. It is more difficult to slip out of them. If your kitten is comfortable with the leash or harness, you can gradually make your 10-minute walks around the yard or neighborhood daily. Stay home in bad weather. If the air temperature is too high, your kitten is at risk of heatstroke. Low air temperatures can lead to hypothermia.

    Don’t be discouraged if your cat doesn’t want to cooperate with you. Many of them express their negative attitude towards walking on a leash, huddled up in a ball, which you will have to carefully drag along the street.If you cannot convince your pet of the delights of a walk, you will have to give in to him and find another activity.

    Play buddies pick

    One of the best things to do for your kitten is playing with littermates.

    There’s nothing like fun chasing around the house, jumping off furniture, ambushing chairs, and carefully tracking siblings from the same litter.

    If your family can handle it, consider adding two kittens to the family. If raised together, they will likely play together as adults.But don’t expect your kittens to cope with the need to be physically active without your help. Two kittens double both the pleasure of communication and the amount of work.

    Remember to neuter and neuter your pets to prevent unwanted pregnancies, especially if you have kittens of different sexes from the same litter.

    If you already have a cat or cat, you shouldn’t expect them to be instantly recognized by a new family member.Cats can make territorial claims by leaving tags throughout the home.

    Sure, it’s great to enjoy some quiet moments with your cat nestling comfortably in your lap, but don’t forget that she also needs exercise. Remember to play with your cat daily for its health.

    Gymnastics for indoor cats

    Many cats live in city apartments with no free access for walks. As a result, they get bored and try to dispel the boredom through destructive activity (everyone around them tears, scratches, gnaws) or with the help of food, or both. Exercise is essential for the well-being of all animals and keeps them physically and mentally fit.

    Cats, perhaps, would be glad to do gymnastics, but our cramped apartments do not give them such an opportunity. To let the cat out of the house to an inappropriate place (near the road and in the city crowd) means almost certainly to lose it.

    Therefore, cat owners should take care of the lively and fun pastime of their pets living in confinement. From an early age you should involve your kitten in outdoor games and do it every day so that it becomes a habit for him. In this way, your cat will be healthy and fun with minimal effort on your part.

    Some can be made to run and jump with toys and any other toys that replace toys. And some breeds, oriental, for example, or Russian blue, walk beautifully on a leash with the owner.At the same time, the owner himself gets the opportunity to walk.

    Gymnastic equipment and toys. In search of gymnastic equipment for your cat, you should first of all look at a nearby pet store, where you will find a large assortment of toys, and devices for jumping, climbing and sharpening claws. Some of them are worth making investments, while buying others is a waste of money.

    The claw sharpening tool is a must-have if you want to keep the upholstery, bedspreads and curtains intact, which are primarily exposed to the devastating attack of locked cats.The damage to the pocket of the owner of such a cat is colossal.

    Removing claws from cats is prohibited in some countries (for example, in England), in some others it is allowed. This operation, which is performed under general anesthesia, involves removing not only the claws, but also the last phalanges of the cat’s paw. In England, it is recognized as unnecessary cruelty to animals for the sake of preserving inanimate objects. Claws for a cat are of vital importance – they protect it from enemies; by removing the claws, you make the cat defenseless.

    A common claw-sharpening device is a sackcloth upright post. It can have different shapes, be multi-storey, which will allow the cat to imagine that she is climbing a tree. The purpose of all these structures is the same: to distract the attention of the cat from your household belongings, to reduce the damage from the cat’s claws.

    Do it yourself! You can make such a post for turning your claws yourself. It will cost you less and – if you know your cat well – you will make this structure even better than what is sold in the store.

    Find a subtle corner in your home, preferably one that your cat likes to sit in. Attach a small plank (45-60 cm in length) to the wall in this place, and nail it to the plank with nails or glue a piece of rough cloth or, even better, thick leather. Cat leather is especially appreciated, which can be confirmed by the owners of leather furniture.

    The simplest exercise equipment for a cat (and other animals as well) can be an empty cardboard box, which can be obtained from or near any store.Give this box, after opening the lid, into the possession of your cat, and it will soon become her favorite toy: the cat climbs into it and gets out, hunts for the shadow of this box and for someone invisible who is hiding there.

    To make the cat’s life even more interesting, make a small hole in the side of the box so that the cat can barely crawl through it, and close the top tightly and watch your cat explore this “cave”. You can turn it into Aladdin’s cave by placing a treat inside, preferably so the cat can’t just grab it and run away.

    Climbing structure. All cats love to climb, climb tops. A cat sitting at home with no way out should also have such an opportunity. A simple structure of bolted wooden planks can easily be made by hand. This structure will keep your cat’s attention for hours. If this is a simple construction – of course, it should be safe for a cat – it can be altered from time to time, changing its shape, height, dimensions, as in a children’s “designer”.

    A small piece of delicacy placed on one of the “branches” will stir up the cat’s interest in this gymnastic apparatus.

    Related article
    10 games for your cat

    Toys. Balls, toy mice, bags filled with catnip will bring a lot of joy to your cat; they are inexpensive and easy to buy or make yourself. In the latter case, take care of 100% safety of these toys – so that there are no sharp corners, toxic materials and that these toys are not too small and can not get stuck in the mouth or throat of the cat.

    Empty thread spools are very popular with cats. Pieces of wood left over from the construction of the climbing tree are also safe. Ping pong balls, tennis balls, and even golf balls that are thrown away at the first sign of wear will delight your cat.

    Experiment with new objects of different colors and shapes, see what your cat likes best. Toys will make your cat’s life more enjoyable, fit and healthy.And she, in turn, will delight you and save you a lot of money that you otherwise have to spend on a veterinarian.

    Prepared by Nora Myshkina

    Cat Walking Training | Katerina Buida

    Good afternoon!

    We continue our daily online training! Saturday – body work!

    I hope this weekend, after a busy week of work, you will still not give up and will study.Just forward, not a step back! Summer is coming soon!

    For me, fitness is not just about physical training of the body. For me, fitness, like dance, is an art. Bodytransforming is a fine art! Therefore, today we will have a slightly unusual, magical workout.

    So, let’s get down to class.

    Let me ask you, have you ever wondered how you sit and walk?

    Theoretical task:

    To raise the overall tone, I suggest watching your favorite movie with a fatal and seductive beauty heroine.

    Observe the main character, her manner, gestures, ability to keep a graceful posture, how she gets into the car, how she gets out of the car, how she gently sinks into the chair, how flirtatiously throws off her heels, and how she finally hugs her beloved man.

    Would you like to learn to present yourself as skillfully? Do not even hesitate, this can and should be learned!

    Unfortunately, in one workout you will not be able to touch all the intricacies of the “seductive body”.But let’s try to touch upon the most important topic – the ability to sit, stand and walk.

    A woman, whose movements are full of dignity and grace, is seen not only as a beauty, but also as confident, energetic, attractive, strong and prosperous.

    In a modern metropolis, everyone is running, in a hurry somewhere, and very few people pay attention to their gait, but not us! Always control your gait regardless of the circumstances.

    Try to keep your posture everywhere.Don’t just walk, but carry yourself proudly!
    When walking or heading to work, keep the movement free. The cat’s gait is amazing! The chances of being noticed will increase thousands of times. Imagine that you are working as a fashion model or actress. Each exit to people – the back is like a string, the tummy is tucked up, the chin is confidently raised. The main thing is not to overdo it, avoid pretentiousness. Of course, if the muscles are weak, or there are problems with the spine, it is difficult to talk about a flying gait.And this is another motivation to do fitness, not from time to time, but regularly.

    The art of presenting yourself will take a long time to learn, and you need to be ready for this, if the task is to be the most charming woman in this world!

    Remember, neither stylish clothes, cosmetics, nor perfume, if you do not use “body language”, will help to transform your image to the end.

    Practical tasks:

    1. Find your “golden mean” – http://katerinabuida.com/2010/02/27/zolotaya-seredina

    2.Do you really want to fill your movements with lightness and refinement? Then watch your posture. A beautiful, graceful gait is a huge plus for your image!

    Go to the wall, press the back of your head, with your whole back. Make sure your lower back and tailbone touch the wall, and tighten your abs. Maintain the position for a couple of minutes, memorizing the position with the body. Unaccustomed, it seems alien and uncomfortable, but this is the very beautiful posture.

    Active standing – http: // katerinabuida.com / 2010/03/02 / aktivnoe-stoyanie-pri-narusheniyax-osanki

    3. Try to sit in a chair in the manner of a spoiled cat – gently, smoothly, confidently.
    Active sitting – http://katerinabuida.com/2010/03/31/aktivnoe-sidenie

    4. Now about how not to get off the feline, royal step, if you have high-heeled shoes on your feet.

    Do not bend your knees when walking, it looks awkward. Straighten your knees more than usual, and the movements will be filled with leisurely, feline grace.

    Walking in heels – http://katerinabuida.com/2009/07/19/xozhdenie-na-kablukax-prodvinutyj-uroven

    Of course, you have to sweat a lot before you hear the admiring exclamations of men! But, you must admit, how pleasant it is to amaze with your chiseled silhouette and impeccable gait!

    I know for sure that physical exercises and the right approach to the body in everyday life will bring very juicy and ripe fruits of joy!

    Magic mood, dear girls and women!

    With Love,

    Your personal trainer Katerina Buida

    90,000 the impact of cats on human health and mood

    What is cat therapy

    Feline therapy is commonly used to relieve stress or relieve anxiety.However, in combination with drug therapy and medical supervision, cats are not only treated with nerves.

    The following are the results of research carried out over the past decade.

    Heart diseases

    According to research from the University of Minnesota (USA), cat owners are less likely to experience heart attack, stroke and other cardiovascular diseases.

    The study lasted for 10 years, and its results were confirmed in other independent organizations.For example, a group of scientists from Los Angeles found a relationship between regular contact with a cat and a decrease in blood pressure and heart rate in humans.


    According to surveys of doctors at the Mayo Clinic, Arizona (USA), 41% of respondents confirm that sleeping with a pet gives a feeling of security. And thanks to the soothing feline purr, REM sleep occurs faster.


    Stroking a cat distracts from bad thoughts and helps to get through a hard day – this is the conclusion of researchers at the Mental Health Foundation and the HABRI Institute.From 74 to 76% of respondents say that regular communication with a cat normalizes the psycho-emotional state and calms the nerves. Moreover, there is a similar effect from watching videos with an animal. Although direct contact, all other things being equal, is still more effective.

    Feeling lonely

    A research group at the University of Vienna, together with Konrad Lorenz’s research station, debunked the myth of feline independence. According to scientists, cats are attached to the owner, capable of showing sincere kindness and compassion.The results of the study are based on observations of feline behavior in 41 families. Scientists analyzed the behavior of pets during the day, and came to the conclusion that the animal is interested in communication no less than in eating, sleeping or active games.

    Colleagues from the University of Oregon came to a similar opinion. However, their experiment involved both domestic cats and animals from the shelter. According to their calculations, 50% of pets chose between food and human contact.