Cause of extremely dry lips. 7 Expert Dermatologist Tips for Healing Dry, Chapped Lips: Causes and Solutions

25.08.202306.07.2023 by alexxlab

What causes extremely dry lips. How can you effectively heal chapped lips. What are the top dermatologist-recommended treatments for dry lips. Why do lips become dry and cracked. How to prevent and treat severely chapped lips.

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Understanding the Causes of Extremely Dry Lips

Dry, chapped lips can be a persistent and uncomfortable problem for many people. To effectively address this issue, it’s crucial to understand the underlying causes. Environmental factors, lifestyle habits, and certain medical conditions can all contribute to extremely dry lips.

Environmental factors that can lead to dry lips include:

Cold, dry weather
Excessive sun exposure
Wind exposure
Low humidity

Lifestyle habits that may exacerbate lip dryness include:

Frequent licking of the lips
Breathing through the mouth
Dehydration
Smoking
Certain medications

Medical conditions that can cause dry lips:

Cheilitis
Vitamin deficiencies
Allergic reactions
Autoimmune disorders

Are certain people more prone to dry lips? Yes, individuals with sensitive skin, those living in harsh climates, and people with certain medical conditions may be more susceptible to developing extremely dry lips.

The Importance of Proper Lip Care and Hydration

Maintaining well-hydrated lips is essential for both comfort and appearance. Proper lip care involves a combination of preventive measures and targeted treatments. Hydration plays a crucial role in keeping lips soft and supple.

How does hydration affect lip health? Adequate hydration helps maintain the skin’s moisture barrier, preventing water loss and protecting lips from environmental stressors. When the body is dehydrated, lips are often one of the first areas to show signs of dryness.

Tips for keeping lips hydrated:

Drink plenty of water throughout the day
Use a humidifier in dry environments
Apply a lip balm with hydrating ingredients
Avoid licking your lips
Protect lips from harsh weather conditions

What are the best ingredients for hydrating lip products? Look for lip balms and treatments containing:

Hyaluronic acid
Glycerin
Shea butter
Ceramides
Vitamin E
Jojoba oil

Dermatologist-Recommended Treatments for Chapped Lips

Dermatologists have extensive experience in treating dry, chapped lips and can offer valuable insights into effective treatments. Their recommendations often combine over-the-counter products with lifestyle changes to achieve the best results.

Top dermatologist-recommended treatments for chapped lips include:

Using a gentle lip scrub to remove dead skin cells
Applying a thick, emollient-based lip balm
Incorporating a lip mask into your nighttime routine
Avoiding irritating ingredients like menthol or camphor
Protecting lips from sun damage with SPF
Staying hydrated and maintaining a balanced diet
Seeking medical attention for persistent or severe cases

How often should you exfoliate chapped lips? Dermatologists generally recommend gentle exfoliation once or twice a week, depending on the severity of the condition. Over-exfoliation can lead to further irritation, so it’s important to be cautious.

The Role of Nutrition in Lip Health

Proper nutrition plays a significant role in maintaining healthy lips. Certain vitamins and minerals are particularly important for lip health and can help prevent and treat dryness.

Key nutrients for healthy lips include:

Vitamin B complex
Vitamin E
Vitamin A
Omega-3 fatty acids
Zinc

How can you incorporate these nutrients into your diet? Include foods such as leafy greens, nuts, seeds, fatty fish, and whole grains in your meals. If necessary, consider supplements under the guidance of a healthcare professional.

Natural Remedies for Soothing Dry, Chapped Lips

While dermatologist-recommended treatments are highly effective, some people prefer to try natural remedies for dry lips. Many natural ingredients have moisturizing and healing properties that can help soothe chapped lips.

Popular natural remedies for dry lips include:

Honey
Coconut oil
Aloe vera
Cucumber slices
Green tea bags

How can you use honey for chapped lips? Apply a thin layer of raw honey to your lips and leave it on for 10-15 minutes before rinsing off. Honey has natural humectant properties that can help attract and retain moisture.

Are natural remedies as effective as commercial products? While natural remedies can be helpful, they may not be as potent or long-lasting as specially formulated lip care products. It’s often best to use a combination of natural remedies and dermatologist-recommended treatments for optimal results.

Preventing Dry Lips: Lifestyle Changes and Habits

Prevention is key when it comes to maintaining healthy lips. By making certain lifestyle changes and adopting good habits, you can significantly reduce the occurrence of dry, chapped lips.

Effective strategies for preventing dry lips include:

Avoiding lip licking and biting
Using a lip balm with SPF daily
Staying hydrated by drinking plenty of water
Protecting lips from harsh weather conditions
Using a humidifier in dry environments
Avoiding irritating ingredients in lip products
Maintaining a balanced diet rich in essential nutrients

How does lip licking contribute to dryness? When you lick your lips, saliva evaporates quickly, taking natural oils and moisture with it. This can lead to further dryness and irritation, creating a cycle of chapped lips.

The Impact of Weather on Lip Health

Weather conditions can have a significant impact on the health of your lips. Both extreme cold and hot weather can lead to dryness and chapping.

How do different weather conditions affect lips?

Cold weather: Reduces humidity and can strip lips of moisture
Hot weather: Can cause sunburn and dehydration
Windy conditions: Can lead to chapping and irritation
Low humidity: Increases water loss from the skin, including lips

What are the best ways to protect lips in harsh weather? Use a lip balm with SPF, cover your mouth with a scarf in cold weather, and stay hydrated. Consider using a heavier, more occlusive lip balm during extreme weather conditions.

When to Seek Professional Help for Persistent Lip Problems

While many cases of dry, chapped lips can be treated at home, there are situations where professional medical help may be necessary. Persistent or severe lip problems could be indicative of underlying health issues that require attention from a dermatologist or healthcare provider.

Signs that you should seek professional help for lip problems include:

Severe or persistent dryness that doesn’t respond to home treatments
Bleeding or cracking of the lips
Changes in lip color or texture
Swelling or inflammation
Pain or discomfort that interferes with daily activities
Recurring cold sores or fever blisters

What can a dermatologist do for severe lip dryness? A dermatologist can provide a thorough examination, diagnose any underlying conditions, and recommend targeted treatments such as prescription-strength ointments or medications.

Diagnosing Underlying Causes of Chronic Lip Dryness

In some cases, chronic lip dryness may be a symptom of an underlying health condition. Dermatologists and healthcare providers can conduct tests and examinations to identify potential causes.

Possible underlying causes of chronic lip dryness include:

Vitamin deficiencies
Allergic reactions
Autoimmune disorders
Hormonal imbalances
Certain medications

How are underlying causes of lip dryness diagnosed? Healthcare providers may perform blood tests, allergy tests, or skin biopsies to determine the root cause of persistent lip problems.

Advanced Treatments and Procedures for Severe Lip Conditions

For severe or persistent lip conditions that don’t respond to conventional treatments, dermatologists may recommend advanced treatments or procedures. These interventions can provide more intensive care for severely damaged or chronically dry lips.

Advanced treatments for severe lip conditions may include:

Prescription-strength topical medications
Oral medications to address underlying issues
Light therapy or photodynamic therapy
Chemical peels
Laser treatments
Lip augmentation or fillers for severe cases of lip damage

What is photodynamic therapy for lips? Photodynamic therapy involves applying a photosensitizing agent to the lips and then exposing them to a specific wavelength of light. This treatment can help improve lip texture and address certain skin conditions affecting the lips.

The Role of Lip Fillers in Treating Severe Dryness

In some cases of severe lip damage or chronic dryness, dermatologists may consider lip fillers as a treatment option. While primarily used for cosmetic purposes, lip fillers can also help improve lip hydration and texture.

How can lip fillers help with dry lips?

Increase lip volume, which can reduce the appearance of fine lines and wrinkles
Improve lip texture and smoothness
Enhance the lip’s ability to retain moisture
Stimulate collagen production in the lip area

Are lip fillers a suitable treatment for everyone with dry lips? No, lip fillers are typically reserved for severe cases or when other treatments have failed. A dermatologist can determine if this option is appropriate based on individual circumstances.

The Impact of Makeup and Lip Products on Lip Health

While makeup and lip products can enhance the appearance of lips, they can also contribute to dryness and irritation if not chosen or used correctly. Understanding the impact of these products on lip health is crucial for maintaining soft, supple lips.

How can makeup and lip products affect lip health?

Some ingredients may cause irritation or allergic reactions
Long-wearing or matte lipsticks can be drying
Frequent application and removal of products can stress the delicate lip skin
Expired products may harbor bacteria, leading to infections

Tips for choosing lip-friendly makeup and products:

Opt for hydrating, cream-based lipsticks
Look for products with nourishing ingredients like vitamin E or shea butter
Avoid products containing potential irritants like fragrances or alcohol
Use a lip primer to create a barrier between your lips and makeup
Remove all makeup thoroughly before bed
Replace lip products regularly to avoid bacterial contamination

How often should you replace your lip products? As a general rule, replace lip products every 6-12 months, or sooner if you notice changes in color, texture, or smell.

The Benefits of Tinted Lip Balms

Tinted lip balms offer a compromise between color and care, providing a subtle hue while nourishing the lips. These products can be an excellent choice for those prone to dry lips who still want to enhance their lip color.

Advantages of using tinted lip balms:

Provide hydration and color in one product
Often contain nourishing ingredients
Typically less drying than traditional lipsticks
Easy to apply and reapply throughout the day
Available in a range of shades to suit different preferences

What should you look for in a tinted lip balm? Choose products with moisturizing ingredients like shea butter, cocoa butter, or jojoba oil, and opt for those with SPF for added sun protection.

Innovative Lip Care Technologies and Future Treatments

The field of lip care is constantly evolving, with new technologies and treatments emerging to address dry, chapped lips more effectively. Staying informed about these innovations can help you make better choices for your lip care routine.

Emerging lip care technologies and treatments include:

Nanotechnology-based lip products for enhanced absorption
Bioengineered lip treatments using growth factors
Smart lip balms that adjust to individual pH levels
Personalized lip care formulations based on genetic analysis
Advanced delivery systems for more effective ingredient penetration
Lip masks infused with stem cell technology

How does nanotechnology improve lip care products? Nanotechnology allows for the creation of extremely small particles that can penetrate deeper into the lip tissue, delivering active ingredients more effectively and providing longer-lasting hydration.

The Potential of Stem Cell Therapy in Lip Rejuvenation

Stem cell therapy is an exciting area of research in dermatology, with potential applications for lip rejuvenation and treatment of severe lip conditions. While still in the early stages, this technology shows promise for addressing chronic lip issues.

Potential benefits of stem cell therapy for lips:

Stimulation of collagen and elastin production
Enhanced natural healing processes
Improved lip texture and volume
Reduction of fine lines and wrinkles around the mouth
Potential treatment for severe lip damage or scarring

Is stem cell therapy for lips widely available? Currently, stem cell therapy for lips is primarily in the research phase and not widely available for cosmetic purposes. However, as technology advances, it may become a more accessible option in the future.

In conclusion, maintaining healthy, hydrated lips requires a combination of proper care, lifestyle habits, and sometimes professional intervention. By understanding the causes of dry lips and implementing effective prevention and treatment strategies, you can achieve soft, supple lips year-round. Stay informed about emerging technologies and consult with a dermatologist for personalized advice on optimal lip care.

7 dermatologists’ tips for healing dry, chapped lips

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Chapped Lips: Symptoms, Causes, and Risk Factors

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Medically reviewed by Christine Frank, DDS — By Kristeen Moore — Updated on April 25, 2023

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Cheilitis

If the severe dryness and cracking doesn’t improve with self-care, you should see a dermatologist. Cheilitis is often to blame for severely chapped lips. This is a condition marked by cracked skin at the mouth corners and several cracks on your lips.

If you have this condition, your lips may:

be dark pink or red in color
have a lumpy texture
develop ulcers
have white plaques on the surface

Cheilitis is often attributed to infections and inflammatory diseases, such as Crohn’s disease. Dental trauma and excessive saliva production may also turn a regular case of chapped lips into cheilitis. Bacteria can enter through the cracks and cause infection. Adults and children who have orthodontic braces, wear dentures, or use pacifiers are all susceptible to developing cheilitis.

A dermatologist can determine whether your dry lips are simply chapped or if you have cheilitis.

Dehydration and malnutrition

Dry lips can also be caused by dehydration or malnutrition. Dehydration causes symptoms including:

lightheadedness
constipation
decreased urine production
dry mouth
headache

In severe cases, a person suffering from dehydration may experience low blood pressure, fever, rapid breathing, or a rapid heartbeat.

Malnutrition is characterized by many of the same symptoms as dehydration. Additional symptoms can include:

muscle weakness
decaying teeth
bloated stomach
bone fragility

Malnutrition can be caused by vitamin deficiencies, so those on limited diets (for example, vegetarians) need to make sure that they are getting enough of the vitamins they need.

People with alcohol addiction are also more susceptible to malnutrition due to vitamin deficiencies because excessive alcohol use can interfere with the body’s vitamin absorption. Older adults are also at higher risk for malnutrition because decreased appetite is common.

If you suspect you are dehydrated or malnourished, see your doctor right away.

Chapped lips can usually be treated at home. The first step is to make sure that your lips have enough moisture. This can be accomplished by:

applying lip balm throughout the day
drinking more water
using a humidifier at home
avoiding cold weather conditions or wrapping your mouth with a scarf

Sun exposure can also cause chapped lips, especially as you age. Apply a lip balm that contains a minimum SPF 15 before heading outdoors. The balm helps to moisturize the lips and the sunscreen minimizes further drying effects.

Last medically reviewed on December 11, 2017

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Mayo Clinic Staff. (2017). Dehydration: Definition.
mayoclinic.org/diseases-conditions/dehydration/basics/definition/con-20030056
Devani A. (2007, June). Answer: Can you identify this condition?
ncbi.nlm.nih.gov/pmc/articles/PMC1949217/
Gibson LE. (2016). Chapped lips: What’s the best remedy?
mayoclinic.com/health/chapped-lips/AN01440

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Current Version

Apr 25, 2023

Written By

Kristeen Moore

Edited By

Heather Hobbs

Dec 11, 2017

Medically Reviewed By

Christine Frank, DDS

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Medically reviewed by Christine Frank, DDS — By Kristeen Moore — Updated on April 25, 2023

8 causes and what to do about dryness

Contents

Causes of dry lips
Lip care features
Precautions
Vitamins for dry lips
Lip care product overview

Causes of dry lips

Lips are a zone of increased vulnerability. Thin skin is devoid of fatty tissue, prone to premature aging and quickly responds to changes in the state of the body and external conditions.

“There are many reasons for dry lips, but the main one is weather conditions. For example, cold wind or sudden changes in temperature.

Dry lips can be caused by many factors.

Sunburn. In the summer, we don’t even notice that the skin of our lips receives hefty doses of ultraviolet radiation.
Great thirst. You can check for yourself: coffee drinkers who drink little water and a lot of cappuccino have chapped lips.
Increased body temperature during illness. It is no coincidence that the most famous recommendation of doctors is to drink as much water as possible when you feel unwell.
Intoxication of the body. During poisoning, the body experiences an acute shortage of moisture, which cannot but affect the condition of the skin of the lips.
Strong stress and habit of licking lips. Without noticing it, we provoke dryness by licking or biting our lips.
Allergy to cosmetics. The reaction to the lipstick that is not suitable for you will not be slow to manifest itself in the form of peeling of the skin of the lips.
Lack of vitamins. Rigid diets, vegetarianism and other reasons for the rejection of animal products rich in fat-soluble vitamins do not affect the condition of the skin of the lips in the best way.
Bad habits. Constant contact with an absorbent cigarette filter deprives lip tissue of already deficient lipids.

“Dry lips can be a symptom of a serious condition. For example, the only sign of early stage diabetes or kidney disease. If neither lip balm nor taking vitamin E helps, immediately see a doctor,” warns Ekaterina Turubara, Vichy medical expert .

Signs of dry lips:

1
feeling of tightness and sensation of heat;
2
peeling;
3
discomfort;
4
cracks on the lips and “zaed” in the corners of the lips.

Take our test to see if your skin is getting enough moisture.

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Lip care tips

To keep your lips soft, smooth and well hydrated, you need to take care of them.

Regular exfoliation

Now there are special scrubs for lips. But even if such a remedy is not at hand, honey or a damp thick towel will do.

To avoid injury to the delicate skin of the lips, do not apply too much pressure when applying the product.

Moisturizing and nourishing

In the composition of balms, hygienic lipsticks and creams for very dry lips, look not for Vaseline (it is appropriate only in a protective product), but for waxes. The best of them are vegetable: unlike bee, they rarely cause allergic reactions. Also useful are natural oils and vitamins, especially fat-soluble ones (E, F, provitamin A). In summer, the SPF factor becomes an essential component.

Lip balm should always be at hand: in your purse, desk drawer, in the bathroom.

Decorative lipsticks, even with precious exotic plant extracts, are not lip care products. Before lipstick, you need to apply a nourishing balm, especially if the lipstick has a matte finish.

Balanced drinking regimen and proper nutrition

Drink plenty of clean water and add foods rich in omega-3 fatty acids (fatty fish, nuts, vegetable oils) to your diet.

Back to the Table of Contents

Precautions

Some preventive measures will help you avoid dry lips. All recommendations start with NOT. What can’t be done?

Remove make-up from lips with soap or a tissue. To do this, use special products labeled “for removing makeup from the eyes and lips.”
Use long-lasting lipstick in severe frost. This is a direct road to dryness and flaking.
Smoking. Cigarette smoke dries out the thin skin of the lips, and the mimicry of the lip area when smoking provokes the appearance of purse-string wrinkles around the mouth.
Going outside in cold weather without protective balm.
Ignore lip cosmetics with SPF in summer (especially during beach holidays).

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Vitamins against dry lips

Speaking of dry lips, it would be wrong to say that the cause of this condition lies in the inevitable seasonal lack of vitamins. Shops and farmers’ markets sell foods rich in vitamins and minerals throughout the year.

Nevertheless, beriberi is a phenomenon familiar to many. Usually encountered:

vegans and vegetarians;
90,002 people on strict weight loss diets;
people with diseases of the digestive system.

“Integumentary tissues, including those of the lips, are nourished according to the residual principle, because the body first distributes nutrients between the internal organs,” explains Ekaterina Turubara. “So the skin and hair are the first to suffer from beriberi.”

In the same way, the intake of dietary supplements will first fill the needs of the internal organs, and only after a few months the nutrients will reach the epidermis.”

Manufacturers of vitamins understand this and honestly warn that it is necessary to wait for the result after a few months of taking it, and not after the first capsule. If the skin has become dry and grayish, first pay attention to pharmaceutical preparations containing vitamins A, E, D and F.

L’Oréal Paris

Enriched with hyaluronic acid extract, antioxidants and vitamin E, this formula moisturizes and protects lips from chapping.

Lip Gloss Paradise, L’Oréal Paris

Intensely moisturizes throughout the day, stimulates collagen synthesis, increases lip volume.

Moisturizing and nourishing balms

Cicaplast Lip Balm, La Roche-Posay

Heals chapped lips and relieves irritation in the mouth area thanks to panthenol MP-lipids. Suitable for both adults and children.

Nutritic Levres Nourishing Lip Balm, La Roche-Posay

Stick balm with lipids and ceramides fights against the signs of aging, reducing wrinkles, softening and moisturizing the skin of the lips.

Back to index

Why do lips dry?

Dryness and flaking of the lips is an embarrassing and unpleasant defect that causes constant discomfort. It is difficult to enjoy communication when it hurts to laugh and talk.

Moreover, discomfort can be exacerbated at the most inopportune moment: during walks, while eating. Of course, you can moisturize your lips with cosmetics around the clock to relieve soreness, but this is only a temporary solution that does not eliminate the problem itself.

We advise you to understand the reasons that cause dry lips in you and to address them. And in order for the skin of the lips to recover sooner, you can use the recommendations and help of our cosmetologists.

Causes of dry lips

First of all pay attention to your diet . Lack of healthy fats, deficiency of vitamins and microelements in the diet can cause cracks in the corners of the lips, cause dry skin. Add nuts, avocados, red fish and butter to your diet – these foods are rich in healthy fats. To compensate for the deficiency of vitamins and trace elements, drink a course of multivitamins.

Not only nutritional deficiencies cause dry lips. The correct drinking regime is also important , as well as what kind of water you drink. Peeling of the delicate skin of the lips can occur if you abuse soft drinks or drink little water. In this case, just drink enough and preferably warm water. A glass of warm water with honey and lemon is a great start to the day. Start with this ritual every morning and you will quickly notice an improvement.

If food and drinking regimen is in order, analyze the microclimate in rooms where you spend the most time (at work and at home, for example). The air in the rooms should not be too dry. If the humidity is low, use humidifiers to bring it back to normal. Sufficiently humidified air not only favorably affects the condition of the skin, but also protects the mucous membranes from viruses.

Finally, dryness of the lips can cause a tendency to constantly lick the lips. This habit interferes especially strongly in cold weather in autumn and winter. Because of it, peeling first occurs, and then dry crusts may appear, which in no case need to be torn off or touched by hands.

Hydrafacial and gentle exfoliation with UltraCeuticals

To cope with the peeling of sensitive lips, we recommend using professional medical cosmetics from the Australian brand UltraCeuticals.

All brand cosmetics are distinguished by a high concentration of nutrients and vitamins (A, B, C, etc.). In addition, the method of delivering these nutrients to the layers of the dermis is also unique. The UltraCeuticals line includes products for both gentle, painless exfoliation and deep nourishment for damaged skin.

Cause of extremely dry lips. 7 Expert Dermatologist Tips for Healing Dry, Chapped Lips: Causes and Solutions

Understanding the Causes of Extremely Dry Lips

The Importance of Proper Lip Care and Hydration

Dermatologist-Recommended Treatments for Chapped Lips

The Role of Nutrition in Lip Health

Natural Remedies for Soothing Dry, Chapped Lips

Preventing Dry Lips: Lifestyle Changes and Habits

The Impact of Weather on Lip Health

When to Seek Professional Help for Persistent Lip Problems

Diagnosing Underlying Causes of Chronic Lip Dryness

Advanced Treatments and Procedures for Severe Lip Conditions

The Role of Lip Fillers in Treating Severe Dryness

The Impact of Makeup and Lip Products on Lip Health

The Benefits of Tinted Lip Balms

Innovative Lip Care Technologies and Future Treatments

The Potential of Stem Cell Therapy in Lip Rejuvenation

7 dermatologists’ tips for healing dry, chapped lips

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Symptoms, Causes, and Risk Factors

Cheilitis

Dehydration and malnutrition

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